Zizindikiro za matenda ashuga mwa amuna pambuyo pa zaka 50
Matenda a shuga ndi matenda oopsa a endocrine omwe afala posachedwapa. Potukula matendawa amuna, cholowa chimatengera gawo limodzi, komanso kusasamala thanzi lanu. Kodi ndi ziti zazikuluzikulu za matenda ashuga mwa abambo, momwe mungadziwire matenda a matenda adakali mwana?
Kodi matenda ashuga okhudza thupi ndi chiyani mukakhala ndi pakati? Timachotsa matenda ashuga kunyumba pogwiritsa ntchito njira zabwino za anthu Mavitamini a odwala matenda ashuga - Kafukufuku wa Zodziwika Bwino Zizindikiro ndi zizindikiro za matenda ashuga mwa akazi Momwe mungayambire kudwala matenda ashuga
Zizindikiro zoyambirira za shuga
Madokotala nthawi zambiri amatcha matenda ashuga "osapha kanthu" - matendawa amatha kuchitika kwa nthawi yayitali popanda zizindikilo kapena kudzipangitsa kukhala matenda ena. Choyambitsa chachikulu cha matenda amtundu wa 1 ndikuchepa kwa kapangidwe ka insulin yomwe amapanga. Thupi ili limaganizira zochitika zodetsa nkhawa, manjenje amanjenje, kunenepa kwambiri.
Momwe mungadziwire matendawa kuyambira koyambirira:
- Kusintha kwakuthwa kwakanthawi kapena pansi - chakudya chamagulule amasiya kutenga nawo mbali machitidwe a metabolic, kuwotcha kwamafuta ndi mapuloteni ndikulimbikitsidwa,
- kumangokhalira kumva njala, yomwe sichitha ngakhale mutatha kudya - maselo sangathe kuyamwa shuga m'magazi pakalibe insulin, yomwe imapangitsa kuti munthu azikhala ndi chidwi chofuna kudya,
- ludzu, kukodza pafupipafupi usiku - thupi limayesetsa kuchotsa shuga wambiri mumkodzo,
- kutopa, kugona. - zimakhala ndi vuto la kusowa kwa mphamvu.
Anthu odwala matenda ashuga amadwala kwambiri thukuta nthawi iliyonse pachaka. Pokhala ndi shuga wambiri, masomphenya amakhala ndi vuto - amayamba kuchuluka kawiri m'maso, chithunzicho chimakhala mitambo. Mwa amuna, matenda a shuga nthawi zina amayambitsa kusabereka komanso kusabereka, mavuto amatha kuyamba msanga, mpaka zaka 30.
Zofunika! Zizindikiro zakunja za matenda ashuga mwa amuna koyambira sizimawonetsedwa - matendawa amayamba kuwononga ziwalo zamkati.
Zizindikiro za matenda a shuga 1
Mtundu woyamba wa shuga, kapamba amasiya kupanga insulin, motero munthu amafunika kubayidwa ndi mahomoni kangapo patsiku lisanadye. Kupanda kutero, chikomokere ndi imfa zimatha kuchitika.
Matendawa ali ndi cholowa chathu, kupezeka kwa anthu odwala matenda amhuga kumawonjezera mwayi wokhala ndi matendawa. Zina zomwe zimayambitsa matendawa ndizoti munthu azingokhalira kutengeka, ma virus, kumva kuwawa kwa ubongo, kukonda kwambiri chakudya chokoma.
Zizindikiro za matenda a shuga omwe amadalira insulin mwa amuna:
- ludzu losalekeza - munthu amamwa madzi opitilira malita asanu patsiku,
- kuyabwa
- kukodza pafupipafupi, makamaka kugona usiku,
- kutopa kwambiri
- Kuchepetsa thupi pakudya.
Matendawa akamakula, kusowa kwa chakudya kumatha, kununkhira kwina kochokera mkamwa kumawonekera, mavuto ndi potency amayamba. Nthawi zambiri matendawa amakhala ndi nseru, kusanza, kusapeza bwino m'matumbo.
Zofunika! Mtundu wa shuga wodalira insulin umapezeka kwambiri kwa anyamata. Zizindikiro zoyambirira zimatha kuonekera zaka 35, ndipo patatha zaka 40 munthu sangathenso kuchita jakisoni wa insulin.
Zizindikiro za Matenda Awiri A shuga
Mtundu wachiwiri wa matenda ashuga, insulin imapangidwa m'thupi, koma mayanjano ake ndi maselo samatupa, chifukwa chomwe glucose m'magazi simalowetsedwa ndi maselo. Ndikofunikira kubwezeretsa zakudya, kusiya zizolowezi zoipa, kumwa mankhwala osokoneza bongo omwe amachepetsa shuga. Zomwe zimayambitsa matendawa ndi chibadwa chathu, kunenepa kwambiri, zizolowezi zoyipa.
Zizindikiro za matenda a shuga a 2:
- mabala ndi zipsera zimachiritsidwa kwakanthawi, nthawi zambiri zimayamba kusefukira,
- Pali mavuto ndi masomphenya, patatha zaka 60, odwala matenda ashuga nthawi zambiri amapezeka ndi matenda amkati.
- kufooka, kugona,
- kusokonezeka kwa kukumbukira
- kutaya tsitsi
- kutuluka thukuta kwambiri.
Mu shuga, njira za pathological zimachitika m'malo olumikizirana - izi zimakhudza kusinthasintha kwa zala ndi zala. Zimakhala zovuta kuti munthu wodwala matenda ashuga azikweza chala chachikulu kwambiri pamlingo wa madigiri 45 pamwamba. Zala zamanja sizitukuka kwathunthu, chifukwa chake, pakubweretsa manja athu, mipata imatsalira.
Zofunika! Matenda a 2 a shuga amapezeka kwambiri mwa amuna atakwanitsa zaka 50, amakula pang'onopang'ono kuposa mawonekedwe omwe amadalira insulin.
Zotsatira zake
Matenda a shuga ndi njira yoopsa, kunyalanyaza zizindikiro zoopsa kumatha kuyambitsa kuperewera kwa impso, kugunda kwa mtima, kulephera kuwona, kufa.
Matendawa ndi oopsa:
- Zowonongeka. Poyerekeza ndi kuchuluka kwa shuga, kusinthika kwa matenda kumachitika m'matumbo ang'onoang'ono a fundus ndi retina, ndipo magazi amawonjezereka. Zotsatira zake ndi kuyendetsa ma mandala (ma cataract), kuyamwa kwa retinal.
- Kusintha kwachidziwitso mu impso. Ndi matenda ashuga, aimpso glomeruli ndi tubules zimakhudzidwa - matenda ashuga nephropathy, aimpso kulephera.
- Encephalopathy - chifukwa cha kuphwanya magazi, magazi amanjenje amachitika. Matendawa amadziwoneka ngati akuphwanya mutu, kuwonongeka m'maso, kusowa chidwi, komanso kugona mokwanira. Matendawa akamakula, munthu amayamba kumva chizungulire, mgwirizano umasokonekera.
- Matenda a shuga. Chifukwa cha kuwonongeka kwa ziwiya zotumphukira ndi mitsempha, kayendedwe ka magazi ndi malo okhala m'munsi zimasokonekera. Phazi pang'onopang'ono limatayika pakumverera, paresthesia (kumatha kuthamanga "zotumphukira"), kukokana pafupipafupi kumachitika. Ndi mawonekedwe apamwamba, zilonda zopanda machiritso zimawonekera, zilonda zam'mimba zimatha kukhazikika, mwendo umayenera kudulidwa.
- Mtima matenda. Matenda a shuga ndi mtima ndi mtima. Anthu odwala matenda ashuga amakhala ndi atherosulinosis, angina pectoris, vuto la mtima, kuthamanga kwa magazi, ndipo nthawi zambiri zimachitika zomwe zimafuna opaleshoni.
Mwa amuna omwe ali ndi matenda a shuga, kaphatikizidwe ka testosterone kamachepa - chilakolako chogonana chimazirala, mavuto okhala ndi potency amadzuka. Matendawa akamakula, kuchuluka kwake kwa umuna wake kumachepa, kusabereka kumayamba.
Zofunika! Ndi matenda anthawi yake, chithandizo choyenera komanso zakudya, moyo wabwino kwambiri komanso chiyembekezo chokwanira chokwanira chokwanira chitha kukwaniritsidwa.
Kuzindikira ndi chithandizo
Ngati pali zizindikiro za matenda ashuga, muyenera kukayezetsa kuchipatala. Njira zakuzindikira - magazi ndi mkodzo poyesa kuchuluka kwa shuga, kudziwa kuchuluka kwa hemoglobin ya glycosylated, kuyeserera kwa shuga, kuzindikira ma peptides enieni ndi insulin m'madzi a m'magazi.
Kuthamanga kwa shuga m'magazi ndi 3.3 - 5.5 mmol / l, maola 2 mutatha kudya, shuga amatha kuwonjezera mpaka 6, 2 mayunitsi. Kukula kotheka kwa shuga kukuwonetsedwa ndi mfundo za 6.9-7, 7 mmol / L. Kudziwitsa za matenda ashuga kumapangidwa pamene mitengo yoposa 7.7 yapita.
Akuluakulu, zizindikiro za shuga ndizokwera pang'ono - 5.5-6 mmol / l zimawerengedwa ngati zapamwamba, malinga ngati magazi amaperekedwa pamimba yopanda kanthu. Madzi a glucose panyumba amawonetsa kuchepa kwa shuga m'magazi, kusiyana kwa ma labotale ndi pafupifupi 12%.
Zochizira matenda amtundu wa 1 shuga, ndi majakisoni a insulin okha omwe amagwiritsidwa ntchito. Mapiritsi ndi njira zina zochiritsira sizithandiza mtundu wamatendawa. Anthu odwala matenda ashuga ayenera kutsatira chakudya, nthawi zonse amachita zinthu zolimbitsa thupi.
Maziko othandizira matenda amtundu wa 2 ndi zakudya zoyenera, zomwe zimathandiza kukhala ndi shuga.Kuphatikiza apo, adotolo amatipatsa mapiritsi omwe amachepetsa shuga m'magazi - Siofor, Glucofage, Maninil. Gwiritsani ntchito pochiza komanso kugwiritsa ntchito mankhwala osokoneza bongo a GLP-1 receptors - Viktoza, Bayeta. Mankhwala amamasulidwa mu mawonekedwe a cholembera, ma jekeseni ayenera kuchitidwa musanadye chakudya kamodzi kapena kamodzi patsiku, malamulo onse ovomerezeka amawonetsedwa mu malangizo.
Njira zopewera
Ndikosavuta kupewetsa kuyambika kwa matenda ashuga - muyenera kuyamba posintha moyo wanu ndi zakudya zanu. Ndikofunikira kusiya zizolowezi zoipa, kuchepetsa kumwa tiyi, khofi, zakumwa zoziziritsa kukhosi, zatsopano zopaka.
- Chakudyacho chikuyenera kukhala ndi zakudya zachilengedwe zochulukirapo. Zakudya zopezeka ndi mafuta ochepa opepuka ziyenera kuchepetsedwa.
- Kusungabe madzi ndi njira imodzi yopewera matenda ashuga. Ndi madzi osakwanira, kaphatikizidwe ka insulini amasokonezeka, kuchepa kwa madzi m'thupi kumayambira, ziwalo sizingasinthe ma acid onse achilengedwe.
- Kuchita masewera olimbitsa thupi pafupipafupi - madokotala amati njira iyi ndiyo njira yodalirika yopewera kuyambika kwa matenda ashuga. Pa maphunziro, njira zonse za metabolic mthupi zimagwira.
Matenda a shuga ndi matenda osachiritsika omwe matendawa amakhazikika. Njira yabwino kwambiri yopeweretsera matendawa ndi kupeza panthawi yake, abambo atatha zaka 40 amafunika kuyang'ana magazi awo kamodzi miyezi isanu ndi umodzi. Popeza tili ndi vuto la matenda ashuga, ndikofunikira kuti muchepetse kuchuluka kwa zakudya zopatsa mphamvu - zimatsindika kapamba.
Zizindikiro zazikuluzikulu ndi matenda ashuga mwa amuna pambuyo pa zaka 50-60
Matenda a shuga nthawi zambiri chaka chilichonse amapezeka mwa abambo. Kusafuna kapena kulephera kuyang'anira thanzi lawo, zakudya ndizofunikira kwambiri momwe zimawonekera.
Kuphatikiza apo, amuna omwe ali ndi zaka zopitilira makumi asanu ali pachiwopsezo, chomwe chimalumikizidwa ndi kusintha kwamafuta m'thupi.
Poyambirira, ndizovuta kwambiri kuzindikira matendawa chifukwa chosowa zizindikilo. Ndi zizindikilo ziti zomwe ndizotheka kudziwa matenda ashuga mwa amuna okalamba, muphunzira zambiri munkhaniyi.
Kanema (dinani kusewera). |
Nthawi zambiri amuna, mosiyana ndi azimayi, omwe amawononga nthawi yocheperako ku thanzi lawo, sathamangira kukaonana ndi dokotala pamene zizindikiro zosasangalatsa ziwonekera.
Kuphatikiza apo, nthawi zambiri amagwiritsa ntchito nikotini ndi mowa, samatsata mapaundi owonjezera ndi zakudya, amakhala ovuta komanso amakhala ndi mavuto ena ambiri. Zonsezi zimachitika monga chifukwa chomwe matenda ashuga aliri achilendo.
Timalankhula mwatsatanetsatane za momwe zimayambira matenda ashuga, zifukwa zotsatirazi zake zimatha kusiyanitsidwa:
Zizindikiro za matenda ashuga mwa amuna pambuyo pa zaka 50-60
Komabe, kuti muwone zovuta, ndikofunikira kuyang'ana nkhani yaumoyo mosamala. Choyamba, izi zimachitika chifukwa cha zizindikiro zobisika za shuga, zomwe zimakhala ngati kupsinjika kapena kutopa.ads-mob-1
Choopsa chagona poti zovuta ndi zovuta zazikulu za matendawa zitha kupewedwa pokhapokha ngati zikuwoneka koyambirira, koma ngakhale dokotala samachita bwino nthawi zonse.
Chifukwa chake, amuna atakwanitsa zaka 50 amafunika kumayesedwa, kukaonana ndi dokotala, kukayezetsa magazi, kuphatikiza magazi, kuti akwaniritse shuga m'menemo. Izi zikuthandizani kuti muphunzire nthawi yomweyo zamatenda.
Ndi chisamaliro chathanzi lake, abambo amatha kuzindikira zizindikiro zotsatirazi poyambira:
- kusintha kwamwadzidzidzi kwa kulemera kwa thupi, pamene bambo, wokhala ndi chakudya chokwanira, amayamba kulemera msanga kapena kutaya popanda chifukwa chomveka,
- kutopa kwambiri, kusokonekera, komwe kumachitika chifukwa cha njala ya maselo, kuwonetsedwa kwa zinthu zopweteketsa mafuta,
- kufuna kudya nthawi zonse, mosasamala kanthu gawo lomwe wadyedwa,
- kutuluka thukuta kwambiri
- maonekedwe a totupa ndi kuyabwa pakhungu, makamaka m'mphepete, m'manja, kumapazi.
Popita nthawi, zamatsenga zimayamba kudziwonetsa ndi zizindikiro zotchulidwa.
Choyamba, mutha kuzindikira polyuria ndi ludzu, zomwe zimatuluka chifukwa cha kupsinjika kwa impso.. Amachotsa glucose wambiri m'thupi, yemwe amadziunjikira zochuluka.
Chifukwa cha izi, madzi ambiri amafunikira, omwe thupi limatenga kuchokera ku minofu minofu. Zotsatira zake, ndimangokhala ndi ludzu kenaka ndimazunzidwa ndimakakamizidwe ndimakonda kupita kuchimbudzi. Ngati mwa azimayi kumayambiriro kwa chiwonetsero cha matendawa, kuwonjezereka kowoneka bwino kwa thupi kumadziwika, ndiye kuti mwa amuna ziwalo zamkati zimavutika.
Zizindikiro zazikulu za matenda ashuga ndi izi:
- kufooka kwa enamel, kusowa kwa tsitsi, kutaya magazi,
- kuphwanya zida zowoneka,
- kuvulala kwa nthawi yayitali,
- kuchepa kwa chidwi,
- dzanzi lam'munsi.
Kuphatikiza apo, zovuta zomwe zimayambitsa matenda a shuga zimafikira pakugonana kwa amuna.
Mothandizidwa ndi matupi a ketone, kupanga testosterone kumachepetsedwa, chifukwa chomwe kukopa kumakhala kofooka, pali mavuto ndi erection ndi orgasm. Pakapita nthawi, bambo amatha kuyembekezera kubereka, chifukwa chifukwa chophwanya zida za mafuta, zakudya zama protein ndi mapuloteni, kapangidwe ka DNA kamawonongeka ndipo kuchuluka kwa umuna womwe umapangidwa umachepetsedwa. Komanso uku ndikuphwanya magazi.
Mavuto a Matenda Ashuga Akuluakulu
Mwa amuna opitilira 60, omwe ali ndi matenda ashuga, nthawi zambiri pamakhala zovuta za metabolic ndi mtima. Izi zimaphatikizapo myocardial infarction, atherosulinosis, angina pectoris, matenda oopsa. Kukula kwakukulu, chomwe chimayambitsa izi sikuti ndi matenda, komanso chotupa chamtundu wa atherosulinotic chomwe chidayamba chifukwa chake.
Zovuta za chikhalidwe zotsatirazi zimapezekanso:
- retinopathyzomwe zimathandiza kuchepetsa maonedwe owoneka ndi mawonekedwe a zopundika zamitundu mitundu,
- encephalopathymomwe maselo am'mitsempha amwalira, chizungulire, kugona tulo, kukumbukira, mavuto,
- matenda ashuga, komwe ndi njira ya pathogenic kumadera otsika kuyambira zilonda mpaka zilonda,
- matenda ashuga nephropathyPakakhala vuto la impso.
Chisamaliro chapadera chikuyenera kulipidwa kuti chitukuko cha gangore chikule. Ikawoneka, kudula dzanja ndi vuto ndikofunikira. Komabe, muukalamba izi ndizowopsa, ndipoimfa imawonedwa mu 40% ya milandu.
Ndikofunikira kwambiri kuwunikira osati kuchuluka kwa shuga, komanso kukakamiza, kusiya zizolowezi zoyipa. Ngakhale sichingasinthe, ndiyotheka kuyimitsa kuwonongeka kwa mitsempha yamagazi ndi minofu .ads-mob-1
Mtundu wachiwiri wa matenda a shuga, kudya zakudya zapadera komanso kuchita masewera olimbitsa thupi nthawi zambiri zimagwiritsidwa ntchito kuti matenda a shuga asinthe. Chifukwa cha zolimbitsa thupi, kulemera kwa thupi kumabweranso mwakale, ndipo glucose amawonongeka pakudya kwa minofu yogwira ntchito.
Kuphatikiza apo, mankhwala amathanso kuikidwa. Kwa odwala omwe ali ndi zaka zopitilira 45, mankhwalawa amagwiritsidwa ntchito mwachitsanzo, butamide.
Zimapangitsa kapangidwe ka pancreatic insulin. Ndi kunenepa kwambiri, mudzafunika mankhwala a gulu la biguanide, mwachitsanzo, Adebit, Fenformin. Izi zimathandizira minyewa kulowa shuga ndikupangitsa insulin. Mankhwala ena ndi mavitamini amamineral mineral amathanso kuthandizidwa kutengera mtundu wa zovuta.
Akuluakulu, pofuna kupewa zovuta monga gangrene, retinopathy, ndi nephropathy, kudya ndi chimodzi mwazofunikira.
Chifukwa cha zakudya, mutha kuchepetsa kwambiri kulemera, ndipo izi zimachepetsa kuchuluka kwa shuga m'magazi. Komabe, kuthandizira kwake kumadziwika pokhapokha poyambira matendawa kapena poyenda pang'ono.
Ndikofunikira kupatula nyama zomwe zimasuta, mafuta, chakudya chamafuta, zonunkhira komanso zakudya zamchere zazakudya. Ndi mtundu woyamba wa matendawa, chakudyacho chimakhala chodalirika kwambiri, chifukwa insulin imathandizira kuthana ndi shuga ochulukirapo mpaka pamlingo wokulirapo. Mankhwala ena akaperekedwa, ndiye kuti ndikofunikira kuyang'anira kuchuluka kwa shuga.
Izi ndichifukwa choti, mukakalamba, othandizira a hypoglycemic sakhala othandiza, ndipo pakalibe mawonekedwe owoneka, ayenera kusinthidwa. Pankhaniyi, chakudyacho chimasinthidwanso ndi katswiri .ads-mob-2
Pazikwangwani zoyamba za matenda ashuga mwa amuna mu kanema:
Chifukwa chake, chiopsezo chokhala ndi matenda osokoneza bongo kwa amuna opitilira zaka 50 ndiokwera kwambiri kuposa momwe angakhalire achichepere, makamaka pamaso pa abale apamtima omwe ali ndi matendawa.
Poyambirira, zizindikirazo ndizofooka, kotero kuti musayambitse matendawa, muyenera kupimidwa nthawi zonse ndikupereka magazi chifukwa cha shuga. Ngati matenda akupita patsogolo, ziwalo zamkati zimakhudzidwa, ndipo zizindikiro zake zimayamba kuonekera.
- Imakhazikika pamisempha ya shuga kwa nthawi yayitali
- Imabwezeretsa kapangidwe ka insulin
Zizindikiro zoyambira ndi matenda ashuga mwa amuna pambuyo pa zaka 50
Zizindikiro za matenda ashuga mwa amuna atakwanitsa zaka 50 sizimasiyana kwenikweni ndi mawonekedwe omwewo mwa akazi. Komabe, matendawa ndi ochulukirapo, popeza kusintha kwa ma horoni mu kugonana kwamphamvu kwambiri nthawi ya kusintha kwa thupi kulibe chizindikiro. Nthawi zina, zovuta za matenda ashuga mwa amuna zimakhala zovuta kwambiri. Akuluakulu amatha kuvutika ndi matenda a shuga a mtundu wachiwiri, omwe amapangidwa chifukwa chakuchepa kwa chidwi cha maselo kupita ku insulin. Matendawa nthawi zambiri amakula mwa odwala omwe ali ndi cholesterol yayikulu magazi, matenda oopsa komanso kunenepa kwambiri.
Zizindikiro zoyambirira za matenda ashuga mwa akulu zimawonekera pakati pa thanzi lathunthu. Wodwalayo amadandaula za kutopa, amakonda kugona pakama nthawi yayitali, amakana kuchita masewera olimbitsa thupi. Zizindikiro zikuluzikulu za matenda ashuga mwa amuna pambuyo pa 40 ndizopanda chidwi, kuchuluka kwa kudya, kunenepa kwambiri, komanso khololo.
Nthawi zambiri, wodwalayo amawona kuwoneka zovuta zina pakugonana. Matenda a Endocrine amayamba chifukwa cha kuchepa kwa kupanga kwa testosterone ya mahomoni chifukwa kuchuluka kwa matupi a acetone m'mwazi.
Mwamunayo akuwona kuwonjezeka kwa kudya, makamaka atapanikizika. Wodwalayo ali ndi ludzu, amadandaula kukoka pafupipafupi. Wodwalayo amadya mopitirira muyeso, amatenga chakudya patsogolo pa TV, samazindikira kuchuluka kwa chakudya chomwe amadya. Mwamunayo amapewa kuchita masewera olimbitsa thupi, nthawi zambiri amagwiritsa ntchito chikepe, ndikuwonekeranso ngati khungu lozizira komanso loyera m'miyendo yake, likuwuluka ntchentche pamaso pake.
Thupi lamphongo limatha kukalamba pafupipafupi chifukwa kuchepa kwa ntchito ya gonads. Ali ndi zaka 60, odwala ambiri amadandaula chifukwa chotopa kwambiri, kutayika kwa kuyendetsa zogonana chifukwa cha kusayenda bwino kwa mahomoni.
Nthawi zambiri wodwalayo samatha kumva kukongola kwa kulumikizana ndi kugonana koyenera, ndipo nthawi yodziletsa ndiyokhalitsa. Mwamuna amakumana ndi zovuta zambirimbiri, zomwe zimayambitsa kudwala. Popanda kuyanjana m'moyo wabanja, matenda ashuga amapita patsogolo.
Wodwalayo amakhala akukumana ndi zovuta zambiri polumikizana ndi kugonana koyenera, chifukwa chake, amuna ambiri amakhala ndi prostatitis. Odwala azaka zapakati pa 50 mpaka 70, omwe ali ndi matenda a shuga 2, amadandaula za kusowa tulo komanso kutaya mtima masiku ena - mwezi wathunthu umafooketsa chitetezo chamthupi ndipo umakulitsa mkhalidwe waumoyo. Munthawi imeneyi, mwayi wokhala ndi vuto la mtima mwa munthu wodwala matenda a shuga ukuwonjezeka.
Mwamuna wazaka 60 amakhala wopanda nkhawa akamva kuti ali ndi matenda ashuga. Dokotalayo amafotokozera wodwalayo kuti matendawa siwongo, ngati mutayamba kulandira chithandizo munthawi yake, tsatirani zakudya ndi regimen.
Nthawi zambiri munthu wodwala matenda a shuga a mtundu wachiŵiri amadwala matenda onenepa kwambiri komanso mahomoni. Komabe, index yam'mimba mwa wodwala okalamba imakhala yocheperako poyerekeza ndi azimayi.
Chifukwa cha nthawi yayitali ya matendawa, ntchito ya ziwalo zoberekera imalephera. Ngati chitetezo chafupika, kachilombo ka fungus kapena bakiteriya kamajowina.
Matenda a 2 a amuna amapezeka ndi mayeso. Wodwalayo amadandaula za zotsatirazi:
- kukodza kosalamulirika
- ludzu losalekeza
- kuwonongeka kwamawonekedwe
- dzanzi pakhungu,
- kuchepa kumverera m'miyendo.
Kutupa kwa mkodzo wausiku kumachulukitsa kangapo, totupa ta pustular limawonekera pakhungu. Nthawi zambiri pamakhala kutupa kumaso komanso dera lumbar. Kuthamanga kwa shuga kwa magazi kumakulitsa chizolowezi cha matenda amisempha.
Kutalika kwambiri kwa matenda ashuga kumabweretsa munthu kuvutika kwambiri: pali zovuta komanso ululu m'munsi lachitatu la mwendo. Kuwonetsedwa kwa matendawa ndikumverera kosaletseka kwa kuzizira kapena kutentha m'miyendo. Kuchuluka kwa nthawi yayitali shuga m'magazi kumabweretsa kutsekeka kwa mitsempha yamagazi yama cholesterol. Wodwalayo amadandaula kuti akumva kusasangalala, kupanikizika, kuphulika, mawonekedwe a ziwiya zazing'ono zotupa m'miyendo. Odwala ambiri amakula zilonda pamapewa. Nthawi zina miyendo imakhala yotupa kwambiri komanso yotupa, ndipo kusokonezeka kumasokoneza kugona tulo.
M'matenda apamwamba, kukhudza phazi la matenda ashuga sikumabweretsa kupweteka. Zilonda zopanda machiritso nthawi zambiri zimadzazidwa ndi nkhani za purulent. Pankhaniyi, yambirani ntchito yochotsa zilonda zam'mimba ndi zotupa kapena kudula kwamiyendo.
M'badwo wodwala amakhudza kukula kwa zovuta za matenda a shuga. Chifukwa cha kuchuluka kwa magazi m'maso, mawonekedwe a magazi, ndipo bambo amadandaula za ululu ndi kutupa, kufalikira pamiyendo yonse. Chizindikiro cha kuwonongeka kwa minofu ya ng'ombe m'matenda a shuga ndikumverera kwa kupsinjika komwe kumachitika ndikusokonezeka kwakukulu, kukuwa, kukokana. Zowawa zimatha kukhala zowawa, ndipo bambo amadandaula chifukwa cha kufooka, kuzizira, kutha kudya.
Kutsika kwa testosterone m'magulu okalamba ndi chimodzi mwazizindikiro zomwe zikuwonetsa kutalika kwa matendawa. Kuwerenga za matenda ashuga mwa amuna atakwanitsa zaka 50 kumatithandiza kudziwa momwe zovuta zakumwa zoledzeretsera, nikotini, mankhwala, mankhwala am'nyumba pakukhazikitsidwa kwa matenda.
Akuluakulu, kuchepa kwa mahomoni ogonana mu shuga kumatengera magwiridwe antchito a chiwindi ndi impso. Testosterone yotsika imawoneka mwa odwala omwe amamwa moyenera mowa, chifukwa phytoestrogens amachepetsa mulingo wake m'magazi. Kuchepa kwa maselo a germ kumapangitsa kuti pakhale kusowa kwa mankhwala okhala ndi michere, kunenepa kwambiri komanso kuchuluka kwa mahomoni a leptin m'thupi la wodwala yemwe ali ndi matenda ashuga.
Ntchito yofunikira pakukula kwa njira ya pathological imaseweredwa ndi kuperewera kwa zakudya komanso moyo wosayenera. Kusowa tulo komanso kutopa kwakuthupi kumapangitsa kuti maliseche aziyenda bwino. Mwamuna amadandaula za kuchulukana kwa ma tezi amatenda am'mimba, kuchepa kwa chikhumbo chakugonana, mavuto a mantha, kupweteka m'mafupa ndi mafupa.
Kulemera kwambiri komanso mafuta ochuluka pamimba, nkhope ndi chiuno kumabweretsa kuwoneka kovuta kwambiri kwa wodwala matenda ashuga. Kusokonezeka kwa metabolic kumayamba, matenda am'chiberekero cha arteryosulinosis. M'mimba mwa wodwalayo mumapendekera, koma kuchotsa mafuta ndikovuta. Wodwalayo amadandaula za mutu, kugona, kukumbukira, ali ndi mavuto ambiri amisala.
Mankhwalawa ndi ovuta. Kangapo pachaka, wodwala yemwe ali ndi vuto la kunenepa kwambiri wamatsenga amayendera madokotala aluso ndipo amapima thupi lonse.
Wodwala wodwala matenda ashuga nthawi zambiri amakhala ndi ululu m'mbali kumanzere kwa chifuwa, kufupika, chifukwa kufalikira kwa mafuta kuzungulira thumba la mtima kumabweretsa chisokonezo chofunikira.Chiwindi chimakhalanso ndi vuto la kunenepa kwambiri, kapangidwe ka bile limasintha, ndipo ntchito ya kapamba imayamba kulipira. Mwazi wokwezeka wolingana ndi kuthamanga kwa magazi wopitilira 130/85 mm Hg. Art. Pankhaniyi, chiwopsezo cha zovuta za matenda a shuga zimawonjezeredwa ku chiwopsezo cha matenda a mtima kapena sitiroko.
Wodwalayo amadandaula kuti akupweteka kwambiri mutu, zomwe ndi chizindikiro cha kuthamanga kwa magazi. Nthawi zambiri, amawona mawonekedwe a tinnitus, akuwuluka ntchentche patsogolo pake. Wodwalayo amadandaula chifukwa cha kufooka, kusawona bwino, kugona, kumva kuwawa m'mutu.
Ndi matenda a shuga a mtundu wachiwiri, kuphatikiza kwamaso kumachepetsedwa kwambiri. Wodwalayo amakhala ndi vuto la kusokonekera kwa magazi, kuchepa kwa mphamvu m'miyendo, kuphipha kwamitsempha yamagazi, kutaya magazi. Kuwonongeka kwakukulu mu thanzi kumawonedwa pambuyo pamavuto azinthu komanso nyengo ikasintha. Mutu, kuwawa mumtima kumawonekera, kumva phokoso, kununkhiza, kuwala kumawonjezeka.
Wodwala amadwala matenda osowa tulo, amakumana ndi neurosis. Ngati simukumva bwino, muyenera kufunsa dokotala. Kuti mukhale osangalala ndi matenda ashuga, muyenera kudziwa zomwe zimayambitsa kumayambiriro kwake, kuphunzira zomwe matendawa amatenga, ndikuchita chithandizo chokwanira panthawi yake.
Matenda a shuga amatchedwa vuto la nthawi yathu ino. Anthu azikhalidwe ndi mibadwo yonse amakhala akumvako. Ndipo zizindikiritso za matenda ashuhu nthawi zambiri zimakhala zovuta kuwona poyambira matenda. Pakadali pano, kupambana kwamankhwala kumadalira kuzindikira koyambirira. Ndipo zizindikiritso za matenda ashuga mwa amuna zimakhala ndi zinthu zomwe nthawi zambiri sizimalabadiridwa.
Monga mukudziwa, matendawa ali ndi mitundu iwiri yayikulu. Mu mtundu woyamba wa matenda, kuchuluka kwake kumakhala kotsika. Matendawa amagwirizanitsidwa ndi kuperewera kwenikweni kwa insulin. Mtundu wachiwiri ndiwofala kwambiri ndipo umagwirizanitsidwa ndi vuto la insulin. Komabe, zomwe zimachitika chifukwa cha mitundu yonse iwiri yamatenda zimatha kukhala zachisoni:
Matenda a Type 1 ndi owopsa kwambiri kwa abambo, chifukwa, malinga ndi ziwerengero, amuna amavutika kwambiri kuposa azimayi omwe ali ndi matenda ashuga awa. Matendawa nthawi zambiri amawonekera ali aang'ono (osapitirira zaka 30). Ngakhale akulu akulu (mpaka zaka 50) nawonso satetezedwa kwa iye.
Zizindikiro zazikulu za matenda amtundu 1 ndi:
- ludzu losatha
- polyphagy (njala yayikulu yosakhutira)
- Kuchepetsa thupi
- zilonda zamkati ndi zilonda pakhungu,
- kukodza pafupipafupi (polyuria).
Zizindikiro zoyambayo ndi chifukwa chothanirana ndi dokotala yemwe amayenera kuyesa mayeso ndi maphunziro onse ndikuwona ngati wodwalayo ali ndi matenda kapena ayi. Kuchepetsa vuto la matenda ashuga amtundu woyamba si ngozi chabe, koma imfa ndi yofanana! Ndipo sikuti fanizoli, chifukwa matendawa amakula mkati mwa milungu kapena miyezi, ndipo ngati sipangatengedwe kuchitapo kanthu, ndiye kuti wodwalayo amatha kufa ndi vuto la hyperglycemic kapena chifukwa cha zovuta.
Amadziwika kwambiri ndi zaka zapakati komanso zapakatikati (pambuyo pa 40). Ngakhale tsopano achinyamata nawonso satetezeka kumatendawa. Nthawi zina zitha kuawonedwa mwa amuna azaka 20-30. Nthawi zambiri (ngakhale sizikhala nthawi zonse) zimalumikizidwa ndi kuwonjezeka kwa thupi.
Matenda a Type 2 amakula pang'onopang'ono kuposa matenda a mitundu yoyamba. Koma uku ndi ukuchenjera kwake. Atazindikira mozama zizindikiro zosasangalatsa, munthu nthawi zambiri amapita kwa dokotala. Komabe, zizindikiro za matenda ashuga a 2 zimawonekera pang'onopang'ono, popeza matendawa amatha kukula kwa zaka zingapo. Ndipo munthu nthawi zambiri amakhala ndi chizolowezi chosasangalatsa, chifukwa choti amatopa, nkhawa, kusintha kwa zaka.
Nthawi zambiri, matenda amtundu wa 2 amadziwika kuti ndi matenda achikazi, poganiza kuti ndiwofala kwambiri mwa azimayi. Kuphatikiza apo, mwa akazi, matendawa nthawi zambiri amathera pamavuta. Komabe, izi sizitanthauza kuti palibe chowopsa kwa theka lina la anthu. Mwa amuna pambuyo pa zaka 50, kusokonezeka kwa metabolic ndi mahomoni m'thupi kumachitikanso, nthawi zambiri kumayambitsa matenda.
Kwa abambo, zinthu zimavuta chifukwa chakuti ambiri mwa iwo amawona kuti ulendowu kupita kwa madotolo sichinthu chachimuna kapenanso chinthu chochititsa manyazi, umachedwetsa kwa zaka zambiri. Ndipo amapita kukayendera ngati atatsekedwa kwathunthu. Koma machitidwe otere nthawi zambiri amabweretsa zotsatira zomvetsa chisoni. Mwamuna nthawi zambiri amabwera kwa dokotala atadwala kwambiri, pamene sizingatheke kuthandizirana ndi njira zokhazikika, ndipo njira yokhayo yomwe ndi jakisoni wa insulin.
Koma izi sizoyipa kwambiri. Impso zimatha kulephera, zilonda zam'maso pa miyendo, zilonda zam'mimba. Ndi pamiyendo yakumbuyo pomwe shuga imawongolera kwambiri. Nthawi zina njira yokhayo yochizira matendawa ndi kudulidwa mwendo. Nthawi zambiri matenda a shuga amakhudza maso, munthu amakhala wakhungu, ndipo nthawi zina ubongo, womwe umatha kubweretsa sitiroko. Matenda a shuga amakhumudwitsanso atherosulinosis - njira yopita ku matenda a mtima ndi kugunda kwa mtima.
Ndiye kuti, munthu amatha kufa chifukwa cha zovuta. Kapenanso, atawonekera, amakhala olumala kwa moyo wonse. Koma kusamalidwa kwakanthawi pa thanzi la munthu kumatha kuchepetsa zotsatira za matenda oopsa. Matenda a shuga sindiwo matenda oyipa komanso osachiritsika ngati mumachiza pakapita nthawi.
Zizindikiro za matenda osokoneza bongo omwe amadalira shuga
Nanga ndi ziti, zomwe ndi ziti zomwe zingayambitse matenda ashuga zomwe zimapangitsa munthu kusamala? Pakhoza kukhala angapo, kapena mwina amodzi kapena awiri, ndipo pamapeto pake, muyenera kusamala kwambiri ndi zizindikiro zomwe thupi lanu limapereka.
Zizindikiro za shuga mwa amuna:
- ludzu lalikulu
- kukoka usiku uliwonse,
- kamwa yowuma
- kutopa, kutopa,
- kusowa tulo
- nseru, kukhumudwa m'mimba
- chizungulire
- kuchiritsa kwamankhwala ochepa, makamaka mdera la miyendo,
- kuwonongeka kwamawonekedwe
- mpweya wabwino
- kusokonezeka kwa kukumbukira
- kukulira kwazinthu zowoneka bwino, makamaka miyendo, kuthamanga ntchentche,
- kutaya tsitsi
- kusinthasintha kwa magazi,
- Khungu loyera, makamaka m'manda
- thukuta kwambiri.
Zambiri mwa zizindikirozi siziri zachindunji, ndiye kuti, zimatha kuwonedwa osati kokha mwa odwala omwe ali ndi matenda ashuga, komanso matenda ena. Komabe, pali zifukwa zoyenera kukayikira matenda osokoneza bongo, ngati:
- mwakulitsa thupi (mutha kudziwa mtunduwu pogwiritsa ntchito njira yapadera yomwe imawerengera kutalika ndi kulemera),
- mumachita masewera olimbitsa thupi ochepa, kumakhala moyo wongokhala, ntchito yanu ndi kugona (patebulo, kompyuta, ndi zina),
- mumadya zakudya zopanda zakudya zamafuta ambiri (maswiti, makeke), zakudya zopanda pake kapena osatsata zakudya,
- mukupanikizika nthawi zonse
- mwa abale anu apamtima pali kapena odwala matenda ashuga.
Zomaliza siziyenera kunyalanyazidwa. Kupatula apo, monga asayansi atsimikizira, kuchuluka kwa matenda ashuga kumatsimikiziridwa. Izi zikuwonetsedwa chifukwa chakuti nthenda yachiwiri imakwana 100% ya milandu amapezeka amapasa onse awiri. Ngakhale simukuwona mawonekedwe osasangalatsa, koma muli ndi abale omwe ali ndi matenda ashuga, ndiye pambuyo pa 40 muyenera kuyang'ana pafupipafupi ndi matenda a shuga ndi dokotala.
Komabe, ngakhale ngati ulibe wachibale yemwe ali ndi matenda ashuga (kapena sukudziwa), izi sizitanthauza kuti udzatetezedwa ku matendawa.
Amakhulupirira kuti matendawa amadziwonetsa makamaka ndi zilonda m'miyendo yakumunsi. Matenda a shuga nthawi zambiri amayambitsa matenda a m'munsi miyendo. Komabe, izi sikuti nthawi zonse zimakhala zoganiza bwino.
Mu chithunzichi, matenda a shuga amawonekera mu mawonekedwe a matenda otchedwa "phazi la matenda ashuga".
Chinthu chinanso chomwe chitha kukhala ndi vuto la abambo ndi kumwa mowa kwambiri, zomwe zimasokoneza njira za metabolic, kuphatikizapo kagayidwe kazakudya.
Pazonse, zizindikiro za matenda a shuga a 2 sizimayenderana ndi wodwala. Koma pali chimodzi chomwe. Zimakhudzana ndi zochitika zogonana zamunthu wamwamuna. Mwa amuna, matenda osokoneza bongo omwe amadalira insulin nthawi zambiri amadziwonetsa ngati kuchepa kwa libido, kuwonongeka kwa erection. Nthawi zina, pokhapokha pakuwonetsa matendawa, wodwalayo amasankha kupita kwa dokotala.
Pali mawonetsero ena angapo omwe angasonyeze matenda a shuga. Mwachitsanzo, odwala matenda ashuga nthawi zambiri amawonongeka amatha kusintha minyewa komanso kuchepa kwa minyewa. Ngati manja awiri apangidwe palimodzi, mukuwona kuti zala zikukhudzana kokha pamalo amapu, ndiye izi ndizofunikira kwambiri.
Mlozera wamasamba a thupi amawerengedwa malinga ndi formula BMI = m / h2, pomwe m ndi kulemera kwa thupi mu kilogalamu, h ndi kukula masentimita.
Zizindikiro zapadera za matenda ashuga mwa amuna
Type 2 shuga mellitus ndimatenda a endocrine system pomwe kapamba amasiya kugwira ntchito mwachilungamo, chifukwa chomwe kupangira insulini kumalephera.
Matendawa sangathe kuchiritsidwa, ndipo shuga m'magazi amawonjezeka chifukwa cha kuchepa kwa insulin.
Matenda a shuga amapita patsogolo pang'onopang'ono, koma matendawa amabweretsa njira zosasintha m'thupi, chifukwa shuga amawononga mitsempha ya magazi ya munthu, yomwe ziwalo zonse zimaloledwa.
Type 2 shuga mellitus nthawi zambiri amapezeka mwa anthu omwe ali ndi vuto la kunenepa kwambiri, komanso omwe ali ndi vuto la kuperewera, amakhala osayenda pang'ono, amasuta fodya komanso amamwa mowa kwambiri. Chiwopsezo chokhala ndi matenda chikuwonjezereka kwa anthu pambuyo pa zaka 45-50.
Ponena za chinthu monga jenda, matenda ashuga amakhudzidwa chimodzimodzi ndi oyimira amuna ndi akazi onse. Malinga ndi ziwerengero, bambo wachisanu aliyense wazaka za 45 amakhala ndi matenda ashuga.
Komabe, Zizindikiro za matenda ashuga mwa abambo ndizosiyana ndi zomwe zimapezeka mwa akazi.
Nthawi zambiri, amuna azaka zapakati amakhala ndi matenda ashuga. Kwa zaka zingapo, matenda ashuga amatha kuchitika popanda zizindikiro, koma matendawa akamakula, bambo amakhala ndi zotsatirazi:
- kukodza mwachangu usiku,
- kamwa yowuma ndi ludzu lochulukirapo, chifukwa chake kuchuluka kwa mkodzo tsiku ndi tsiku kumawonjezeka,
- dazi
- kukokana pafupipafupi kumayambitsa kutupa ndi kuyabwa kwa khungu la mbolo,
- kutopa, kufooka, kugona,
- thukuta la kumtunda, nkhope ndi khosi,
- kusanza ndi kusanza popanda chifukwa
- furunculosis,
- kusinthasintha kwa magazi,
- kulemera kwakuthwa kapena, matendawa,
- Pali zovuta ndi mano ndi mano.
- kutsika kwamawonedwe owoneka,
- kuyabwa m'madzi ndi ziwopsezo,
- dzanzi la miyendo
- chifukwa cha kuchuluka kwa shuga m'magazi, mabala amayamba kuchira pang'onopang'ono ndipo amakula, ndipo mwamunayo amakhalanso ndi matenda oyamba ndi mafangasi.
Matenda ovuta kwambiri a shuga amawonekera:
- kusawona kwambiri mpaka khungu,
- zamisempha mitsempha ndi mutu,
- khungu lowuma ndi mkwiyo wake,
- hepatomegaly,
- kupweteka mtima
- kutupa kwa miyendo ndi nkhope,
- matenda oopsa
- kukumbukira kwakasokonekera
- Charcot phazi: kuchepera kwa phazi chifukwa cha kuwonongeka kwa mafupa ndi minofu yofewa,
- zilonda zam'mimba
- zilonda zamanja.
Chimodzi mwazinthu zosasangalatsa za matendawa mwa abambo ndikuphwanya kwa kugonana. Izi ndichifukwa choti kuchuluka kwambiri kwa glucose m'magazi kumapangitsa kuti mitsempha yolowera mbolo isamatuluke.
Ndondomeko ya erection imasokonezeka chifukwa cha kuwonongeka kwa mitsempha yotsiriza ya mbolo. Ndi matenda ashuga, kupanga testosterone kumachepetsa, chifukwa chake mavuto amabuka m'moyo wapamtima.
Mavuto a Potency amatha kupitilirabe ngakhale bamboyo ali ndi zaka zopitilira 50, komanso ngati pali onenepa kwambiri.
Poyerekeza ndi matenda ashuga, bambo wa zaka zapakati amatha kubereka, popeza kuchuluka kwa glucose m'magazi kumapangitsa kuti umuna usinthe.Kuphatikiza apo, DNA imakhala yowonongeka m'mimba, yomwe imapangitsa kuti mwana akhale wathanzi.
Ngati bambo wazaka zapakati wapeza zingapo za matendawa, ayenera kulumikizana ndi endocrinologist posachedwa. Kuti mudziwe kuchuluka kwa shuga m'magazi, kuyezetsa shuga kuyenera kuchitika. Magazi amatengedwa pamimba yopanda tulo tofa nato usiku.
Ngati magazi a glucose ali kunja kwa mtundu wamba, ndiye pambuyo pa kuwunikako, kuyezetsa magazi ndi mitundu inanso ya ma urhemhemia kuyenera kumwedwa. Kuti muwone momwe matenda ashuga amakhudzira ziwalo zina za munthu, ma ultrasound a impso, mtima, mitsempha ya ubongo, miyendo iyenera kuchitidwa, ndikuwunikanso momwe boma limatengera zothandizira.
Mukangomaliza maphunziro onse mungathe kuweruza kupezeka kwa matenda ashuga.
Kodi bambo azichita chiyani ndi matenda ashuga?
Tsopano palibe njira zomwe zingachiritsire matendawa, koma njira zoyenera zosankhira mankhwalawa ndikusintha momwe moyo wawo ukhazikitsire patsogolo kwa moyo wamunthu ndikuyimitsa kukula kwa machitidwe osasintha m'thupi.
- Mwamuna ayenera kusiya kusuta ndi kuledzera.
- Odwala onse omwe ali ndi shuga amawonetsedwa kuti achepetse thupi, koma kutaya mapaundi owonjezera kuyenera kuchitidwa kudzera mu chakudya chamagulu komanso masewera olimbitsa thupi. Koma sizoyenera kuti mukhale ndi njala, chifukwa pambuyo popewa kudya kwa nthawi yayitali, shuga m'magazi a munthu amatsika kwambiri, zomwe zimakwiyitsa hypoglycemia.
Odwala omwe ali ndi matenda ashuga amawonetsedwa chakudya No. 9. Zimakhazikitsidwa pamakhalidwe azakudya zokhazikika komanso zopatsirana, kudya mapuloteni komanso zovuta zamagulu. - Kwa odwala matenda ashuga, tikulimbikitsidwa kuti mutenge mavitamini C, B mavitamini, zinc ndi chromium.
- Mu matenda ashuga, kusowa kwamadzi sikuyenera kuloledwa. Imwani 1.5-2 malita a madzi patsiku. Ponena za mowa uliwonse, tiyi wamphamvu, khofi ndi msuzi wokhala ndi shuga, zakumwa izi zimayenera kuchotsedwa muzakudya.
- Kuchokera ku mankhwala osokoneza bongo, mankhwalawa amawonetsedwa kuti muchepetse magazi, komanso jakisoni wa insulin. Pofuna kupewa kuwonongeka kwa mitsempha yamagazi, mankhwala a statin akuwonetsedwa. Kuti muthane ndi shuga tsiku lonse, muyenera kugula glucometer kuti muzigwiritsa ntchito kunyumba.
- Odwala omwe ali ndi matenda ashuga saloledwa kuchita njira zilizonse zomwe zimayendetsedwa ndi kuwonongeka kwa khungu (kuchepa kwa bio, kujambula ma tattoo, kupweteka kwa ma cell, kuboola, etc.).
- Anthu omwe ali ndi matenda a shuga ayenera kupendedwa ndi dotolo pafupipafupi, chifukwa zovuta za matenda ashuga zimatha kupezeka nthawi iliyonse. Pofuna kusiya kupita patsogolo, njira zoyenera ziyenera kuchitidwa.
- Odwala omwe ali ndi matenda ashuga sayenera kuchita mantha komanso kugwira ntchito mopitirira muyeso.
- Analimbikitsa chithandizo mu sanatorium.
Kuti adziteteze kumatendawa, bambo kuyambira ali mwana ayenera kukhala ndi moyo wathanzi, kupewa nkhawa komanso kuwongolera kunenepa kwambiri. Amuna omwe ali pachiwopsezo (zaka pambuyo pa zaka makumi asanu ndi limodzi + + kunenepa kwambiri + cholowa chazinthu zoyipa) akulimbikitsidwa kukayezetsa magazi a shuga kamodzi pachaka.
Zizindikiro ndi zizindikiro za matenda ashuga mwa amuna
Matenda a shuga amatanthauza matenda a endocrine-metabolic, omwe amadziwika ndi kuwonjezeka kwa shuga, kuphwanya mitundu yonse ya kagayidwe.
Ndi zaka, mwayi wa matenda a shuga umakulirakulira.
Matenda a shuga amayamba chifukwa cha kuchepa kwa insulin. Zizindikiro za matenda ashuga mwa abambo zimakhala ndi zina, koma malinga ndi gulu, matendawa sasiyananso ndi shuga mwa akazi.
Gulu
Gulu la matenda a shuga ndi etiology:
- zofunikira kapena zokha
- matenda ashuga kapamba
- matenda a shuga a mellitus chifukwa cha matenda am'mimba a endocrine kapena gland ya endocrine (matenda a Addison, acromegaly).
Kutengera ndi insulin, shuga ndi yamitundu iwiri.
Insulin yodziimira payokha (mtundu 2)
Makamaka achikulire. Chitsulo chimapanga insulin yochulukirapo pakati pa kudzikundikira kwa minofu ya adipose.
Choyambitsa chachikulu cha matendawa ndi kuperewera kwa kapamba, komwe kamapanga insulini ya mahomoni, yomwe ikukhudzidwa ndi kuwonongeka kwa shuga. Potsutsana ndi ntchitoyi, kuchuluka kwa glucose m'magazi kumakwera (hyperglycemia).
Kulowetsedwa bwino kwa chakudya chamagulu kumapangitsa kuti mafuta ndi mapuloteni awonongeke kwambiri. Zotsatira zake, kuphwanya kumachitika mu ziwalo zofunika (zamkati zamanjenje, impso, mitsempha yamagazi, mtima), yomwe mtsogolomo ingayambitse kukomoka komanso kufa.
Magawo a chitukuko cha matenda:
- prediabetes (malire a thupi),
- matenda ashuga am'mbuyomu, omwe kulolerana ndi shuga kumatha.
- kuwonetsa kapena kudutsa matenda ashuga.
Mawonekedwe a shuga mwa amuna
Matenda a shuga kwa amuna amakhudza ziwalo ndi machitidwe, omwe mwa akazi sakukhudzidwa. Choyamba, matendawa amagwira ntchito zogonana mwa amuna. Imadziwoneka ngati kuchepa kwa libido, kenako chisokonezo chogonana, mpaka pakusabala.
Choyamba, chomwe chimayambitsa vuto la potency ndi angiopathy, momwe minyewa yamkamwa imasokonekera. Zotsatira zake, zotengera sizingagwire bwino ntchito yawo ndipo sizipereka magazi ofunikira kumaliseche. Pali kuphwanya kayendedwe ka magazi ndi kagayidwe kazakudya.
Matupi a Ketone, omwe amasonkhana ndikuphwanya mapuloteni, amalepheretsa chinsinsi cha testosterone mwa amuna. Kuchepa kwa mahomoni achimuna kumabweretsa mwayi wogonana. Mafuta ochulukirapo m'thupi amatha kusokoneza ma DNA a maselo achimuna, zomwe zimapangitsa kuti akhale osabereka.
Kukhazikitsidwa kwa mankhwala ochepetsa shuga sikumakulitsa potency mwa amuna. Kuti izi zitheke, ndikofunikira kuchita zochitika zingapo:
- kuwonda
- kuchuluka kwa ntchito zamagalimoto,
- kuperekedwa kwa mankhwala omwe amasintha magazi.
Yang'anani! Matenda a shuga ndi kuponderezana kwachindunji pakugwiritsa ntchito mankhwala kuti achulukitse potency (Viagra, Cialis).
Poyerekeza ndi zovuta zamtunduwu, zizindikiro zina za matenda ashuga mwa abambo, zomwe zimakhala zofanana ndi akazi, zimayamba kuonekera.
Zizindikiro zoyambira
Odwala nthawi zambiri samalabadira zizindikiro zina zamatenda poyambira. Matenda abwinobwino amatha kukhala pang'onopang'ono komanso osakhudzika, pomwe pang'onopang'ono zimakhudza ziwalo. Ndiye chifukwa chake ndizowopsa, popeza matendawa amadzachitika mwangozi mtsogolomo, matendawa amatha kulowa m'malo owopsa, omwe ndiovuta kuchiritsa.
Chachikulu ndichakuti musayambitse matenda.
Matenda obisala obisika amatha kupezeka pokhapokha magazi ndi mkodzo poyesa shuga. Koma matendawa ali ndi zizindikilo zingapo zomwe muyenera kuzisamalira.
Zizindikiro zamatenda zimagawidwa:
- Zizindikiro zokhudzana ndi hyperglycemia (koyambirira),
- Zizindikiro zakuwonongeka kwa ziwalo ndi machitidwe (gawo lotsatira).
Zizindikiro zoyambirira za matendawa ndi monga:
- kusintha kwakuthwa kwambiri (kunenepa kwambiri kapena kuchepa thupi) - kuchepa thupi kumachitika chifukwa chakuti chakudya chimatha chifukwa cha kupezeka kwa mphamvu ya metabolism, ndiye kuti kuwonjezeka kwa mapuloteni ndi mafuta,
- chilala chosakwanira - ndi insulin yokwanira, maselo sangathe kupanga chakudya, komanso shuga, glucose amasokonezeka muubongo, ubongo umapereka chizindikiro cha njala, kuchititsa munthu kukhala ndi chidwi chofuna kudya,
- kutopa kochulukirapo - kuphwanya chakudya cha metabolism kumabweretsa kuti glucose salowa m'maselo am'matumbo ndi minyewa, chifukwa cha zomwe minyewa ya minofu simalandila mphamvu: odwala amakula kutopa kwa minofu, komwe kumatha kuwoneka ngati kusachita masewera olimbitsa thupi, komanso kunenepa kwambiri kumatha kupita patsogolo motsutsana ndi maziko a njala yowonjezereka. ,
- kugona. Odwala atatha kudya kwambiri nthawi zambiri kugona kumachitika, komwe kumalumikizidwa ndi vuto lomwelo la carbohydrate,
- Khungu loyera, makamaka m'malo ampira,
- thukuta
- kukodza pafupipafupi ndi polyuria - mkodzo wa odwala umakhala ndi glucose, womwe umawonjezera kuthamanga kwa osmotic, impso sizitha kusefa glucose, chifukwa chake katundu pa iwo amawonjezeka, amayesa kutenga madzi ambiri kuchokera mthupi kuti athetse shuga: pakadali pano, chikhodzodzo chimadzaza pafupipafupi. , popeza kuti mkodzo suyenera kukhala ndi mkodzo kuti ukhale wathanzi, akuyesetsa kuchotsa,
- ludzu losatha ndi kuuma kwa mucous nembanemba wamkamwa - izi zimalumikizidwa ndi kutayika kwakukulu kwa madzimadzi panthawi ya polyuria, kubwezeretsa madzi omwe wodwala akumwa madzi ambiri,
- kuchiritsa kwamabala popanda kupweteka (pafupipafupi matenda amkhungu a khungu chifukwa cha kuphwanya kagayidwe kazakudya),
- alopecia
- kuwonongeka kwa mano
- dzanzi lamanja ndi miyendo - ngati kuphwanya zakudya zam'mitsempha yamitsempha, ma neuropathy amawonekera, omwe akuwonetsedwa ndi kuwonongedwa kwa mitsempha yotsiriza.
Kukaona dokotala panthawi yake kungakupulumutseni ku zovuta zambiri za matendawa.
Zizindikiro za matenda a shuga kwa akulu akulu
Matendawa amadziwonekera pang'onopang'ono, poyamba odwala amakhala m'malire a boma lotchedwa prediabetes. Njira ya kagayidwe kazakudya nthawi yayitali kale, koma matenda a shuga sanayambike. Pambuyo kanthawi, kulolerana kwa glucose kumasintha. Mwachidziwikire, Zizindikiro zimachitika pamene kusokonekera kwamphamvu kwamadongosolo a magazi kumachitika.
Zizindikiro zoyambirira za matenda ashuga mwa amuna pambuyo pa 50 amasintha mwadzidzidzi kulemera. Munthu amatha kulemera kapena kuchepa thupi msanga.
Tilembapo zizotsatira:
- ludzu losalekeza
- kukodza kumachitika pafupipafupi,
- kamwa yowuma
- kukoma kwazitsulo.
Mavuto a metabolism amachititsa kusintha kwa khungu la nkhope, manja. Nthawi zambiri, odwala amapeza zotupa m'mkamwa. Ngati hypoglycemia ikayamba, khungu limamuma, limaduka chifukwa chosowa madzi mthupi. Zilonda, mabala, mabala amachira.
Tikulemba mndandanda woyamba wa matenda ashuga mwa amuna:
- wofuna zambiri
- zizolowezi zina zamadyedwe zimawonekera
- mikhalidwe imasinthika, kukhumudwa kumachitika,
- mantha ambiri, mavuto ogona,
- kupweteka mutu pafupipafupi.
Odwala a zaka zopitilira 50 omwe ali ndi matenda ashuga ali ndi vuto lolera. Kupanga kwa testosterone yachilengedwe kumachepetsedwa. Libido yafupika, potency akuipiraipira. Kupereka magazi ku njira yakulera ndikovuta, kusabala, kubereka kumayamba. Komabe, akatswiri amati kuchepa kwa kuchuluka kwa shuga sindiye komwe kumayambitsa vuto logonana.
Zizindikiro zoyambirira za matenda ashuga
Nthawi zina matendawa amatha kukhala asymptomatic. Odwala samamva kupweteka, kuwonetsa kosasangalatsa kwa matenda samapangitsa moyo wawo kukhala wovuta. Matendawa amatha kutsimikizika pambuyo poyesedwa kwa glucose.
Chizindikiro chobisika cha matendawa chimawonetsa kupitirira 120 mg pamimba yopanda kanthu kapena 200 mg pambuyo chakudya. Matenda a mtima ndi umboni wopanda tanthauzo. Mokulira kumawonjezera mwayi wokhala ndi matenda amtsempha wamagazi.
Pali nthawi zina pomwe matenda ashuga amapezeka ndikamenyedwa. Odwala amatha kuperewera mtima. Zizindikiro zazikulu zoyambira zitha kukhala mavuto amawonedwe kapena kusokonezeka kwamanjenje.
Ngati akatswiri akukayikira matenda a shuga, magazi amawatenga pamimba yopanda kanthu. Kufufuza kotereku sikupangitsa kuti athe kuzindikira matenda oyamba. Chifukwa chake, atapereka magazi pamimba yopanda kanthu, odwala ayenera kudya magalamu 75 a shuga, kudya zinazake zokoma, ndiye pambuyo mphindi zochepa amafunikiranso kuperekanso magazi.
Mwa odwala athanzi, zizindikirazi zidzakhala zabwinobwino, mwa anthu odwala matenda ashuga pali kuwonjezeka. Ngati kupatuka kotereku kwapezeka, ndikofunikira nthawi yomweyo kuyamba chithandizo. Mitundu yomaliza yamatendawa imapezekanso mwa akazi.
Zovuta zomwe zimayambitsa zimaphatikizapo kusowa kwa potaziyamu m'thupi, cholowa chovuta, mavuto okhala ndi kunenepa kwambiri, komanso matenda oopsa. 50% ya odwala omwe ali ndi mtundu wotsika wa matendawa samachiritsidwa, matendawa amadutsa mtundu 2 wa shuga. Ngati matenda atulukiridwa munthawi yake, kupita patsogolo kumatha kupewa.
Mavuto ndi zovuta za matenda ashuga
Mavuto owopsa ndi osadalirika. Kuwonongeka mthupi kumatha kukhala kwakukulu. Zovuta za shuga zimachulukana pang'onopang'ono zaka zingapo. Vuto la munthu limamipiraipira nthawi zonse.
Zovuta zowopsa zimaphatikizapo:
- hypoglycemic coma,
- chikhalidwe cha hyperglycemic.
Mavuto apambuyo pake akuphatikizapo:
- kuwonongeka kwa kayendedwe kazungulira m'malo osiyanasiyana,
- kusokonezeka kwa mitsempha yotsiriza.
Retinopathy ndimavuto ambiri a shuga kwa amuna omwe ali ndi zaka zopitilira 50. Mitsempha yamagazi m'maso imawonongeka chifukwa cha kuchuluka kwa shuga m'magazi. Vutoli limatha kukhazikika mpaka kuwala kwa retina, kuwonongeka kwa mandala, kuwala kwa mandala. Pofika zaka makumi asanu ndi limodzi, pamakhala chiwopsezo cha kutaya masomphenya.
Matenda a shuga amayambitsa impso; Pathology ili ndi magawo angapo, yoyamba imapezeka pokhapokha mayeso a labotale. Nephropathy imatha kukhala yachilendo kwa zaka zingapo.
Kulephera kwamankhwala kumadziwonekera mwa odwala ngati amanyalanyaza chithandizo. Encephalopathy imatha kuchitika ngati matenda amitsempha achuluka ndipo afika ku dongosolo lamanjenje lamkati. Wodwala nthawi zambiri amakhala ndi mutu, kugwirizanitsa kumayenda kumakhala bwino, kutopa kumawonjezeka.
Phazi la matenda ashuga ndi mkhalidwe womwe minyewa yamanjenje imakhudzidwa, miyendo imatha. Zotsatira zake, wodwalayo samamva kuwonongeka kocheperako, matenda, gangore amatha.
Chisamaliro chofunikira ndichofunikira pakubadwa kwa gangore. Pankhaniyi, ndikofunikira kuti muchepetse dzanja lanu lomwe lakhudzidwa. Kwa odwala okalamba, izi zimawonjezera mwayi womwe umatha kufa ndi 40%.
Ndikofunikira kuyang'anira kuchuluka kwa shuga m'thupi, zizindikiro za kuthamanga kwa magazi, kukana kumwa mowa kapena mankhwala a fodya.
Kubadwanso khungu ndikovuta kuzikwaniritsa, koma mutha kuletsa kuwonongeka mu minofu, mtsempha wamagazi.
Ndani amakhudzidwa?
Mavuto azaumoyo angakhudze kukula kwa matenda ashuga.
Tilembapo zinthu zomwe zingaike pachiwopsezo:
- chibadwire
- matenda a kapamba
- kupsinjika kwanthawi zonse
- ziwalo zowonongeka
- matenda a autoimmune
- matenda a endocrine dongosolo.
Matenda a shuga a Type 2 ndi njira yodutsira, kotero ndizosavuta kudziwa kuti ndi odwala ati omwe ali pachiwopsezo chotenga matendawa.
Chimodzi mwazinthu zazikulu zodziwikiratu ndiko kunenepa kwambiri. Chikhalidwe cha kufalikira kwa minofu yamafuta.
Kafukufuku awonetsa kuti ndi dontho la kulemera kwa makilogalamu 5, mwayi wokhala ndi shuga umachepetsedwa ndi 2, chiwopsezo cha anthu amachepetsa ndi 40%. Chifukwa chake, kunenepa kwambiri kumawerengedwa kuti ndicho chinthu chachikulu chomwe chikuwongolera matenda a shuga a 2.
Jakisoni wa insulin amafunikira chithandizo. Mapiritsi ndi njira zina sizimapereka zotsatira zoyenera za matenda a shuga 1. Wodwala amayenera kutsatira malangizo a kadyedwe, kuchita masewera olimbitsa thupi pafupipafupi, zolimbitsa thupi zomwe katswiri adalimbikitsa.
Maziko othandizira odwala matenda amtundu wa 2 amasintha zakudya. Njira zoterezi ndizofunikira kuti magazi a shuga azitha. Kuphatikiza apo, katswiriyo amalembera mapiritsi, GLP-1 receptor agonists.
Mankhwala ena ali mu mawonekedwe a cholembera. Jakisoni amapangidwa ndi odwala musanadye kapena kamodzi patsiku. Mlingo wofunikira komanso malamulo omwera mankhwalawo akuwonetsedwa pa malangizo.
Popewa zovuta monga gangrene, nephropathy, komanso mavuto amawonedwe, malangizo azakudya ayenera kutsatiridwa.Kusintha chakudyacho kumathandizira kuwunika kunenepa kwanu, kuchuluka kwa shuga m'magazi. Njira yolimbana ndi matendawa imathandizira poyambira koyambirira komanso ndi mawonekedwe ofatsa.
Madokotala amalangiza kuti asamachotsere zakudya zamafuta, zosuta, zamchere kapena zonunkhira zomwe zimakhala ndi chakudya chamagulu ambiri. Ndi matenda a shuga 1 amtunduwu, chakudyacho sichikhala chovutirapo, chifukwa insulin ndiyo njira yayikulu yochepetsera shuga. Mukamagwiritsa ntchito mankhwala ena, muyenera kukhala osamala kwambiri ndi momwe muliri.
Kugwiritsa ntchito mankhwala ochepetsa shuga kumachepa ndi zaka, ngati palibe mphamvu yothetsera, njira yothandizirana ndiyofunika kusintha. Zikakhala zotere, chakudya chimakhala chofunikira kwambiri.
Matenda a shuga
Madokotala amakulangizani kusintha zakudya zanu. Zakudya ndi gawo limodzi la zovuta mankhwala. Odwala amafunika kudya pang'onopang'ono m'magawo ang'onoang'ono a 5-6 patsiku. Zoyipa pakati pazogwiritsidwa ntchito pazogulitsa siziyenera kupitirira maola atatu.
Njala yokhala ndi nthenda yotereyi imakhala yoopsa. Mtundu wa shuga wodalira insulin sufuna kudya mosamalitsa. Kwa odwala omwe ali ndi mtundu wa 2 matenda, amapangira zakudya zomwe zimalimbikitsa kuchepetsa thupi. M'pofunika kukhazikitsa ndi kusunga zakudya za tsiku ndi tsiku.
Matenda a shuga amafunika masewera nthawi zonse. Akatswiri amakuthandizani kusankha masewera olimbitsa thupi omwe angakhale ndi phindu pa thanzi lanu. Odwala amalangizidwa kuti azisambira, kukwera njinga, ski, kukana mowa, fodya.
Kupewa ndi malingaliro
Ndikosavuta kupewa matenda ashuga. Ndikofunikira kusintha moyo, zakudya. Madokotala amalimbikira kukana mowa ndi fodya, kuchepetsa kuchuluka kwa tiyi, zakumwa za khofi, koloko, zipatso zotsekemera. Muyenera kuphatikiza zakudya zachilengedwe zambiri zazakudya zanu.
Chakudya chomwe mpweya wowala kwambiri umadyedwa ndizochepa. Muyenera kumwa malita ndi theka a madzi patsiku. Kuchita masewera olimbitsa thupi pafupipafupi. Maphunziro amathandizira kukonza kagayidwe.
Kwa odwala matenda ashuga, zochitika zovutitsa, matenda opatsirana, mavuto okhala ndi ziphuphu amafunikira zoyenera. Ndikofunikira kupita kukayezetsa ku endocrinologist, kuti musinthe njira zamankhwala.
Wodwala ayenera kuyang'anira pawokha kuchuluka kwa shuga m'thupi, chizindikiro chizikhala kuyambira 4 mpaka 6.6 mmol / L. Kuchuluka kwa hemoglobin ya glycosylated sayenera kupitirira 8%.
Odwala ena amanyalanyaza malangizo amenewa. Amakhulupirira kuti kusapezeka kwa zisonyezo kumawalola kuchita momwe akufunira. Madokotala amalimbikitsa kufunika koletsa zakudya, kutsatira malangizo kuti asinthe moyo wawo, kupewa mowa ndi fodya.
Wodwala ayenera kukumbukira kuti thanzi limatha kukhala labwino mpaka pali zovuta pachilonda, mavuto ammaso, kulephera kwa impso, kuwonongeka kwa minyewa yamitsempha. Pankhaniyi, mankhwalawa adzakhala olimba, thanzi lidzakhala loipa kwambiri. Chifukwa chake, malingaliro a madokotala amayenera kutsatiridwa nthawi zonse. Mlingo wa mankhwala umatsimikiziridwa ndi akatswiri okha.
Kuwonongeka kwa ziwalo zamkati ndi kachitidwe
Ngati simumalabadira izi ndipo simukuonana ndi dokotala, zizindikilo zimatha kuwoneka zokhudzana ndi kuwonongeka kwa ziwalo ndi machitidwe. Izi zimatha kubweretsa zotsatira zowopsa:
- kuwonongeka kwa mawonekedwe (zowawa, zozungulira zoyandama, mawanga) mpaka kutayika kwake,
- zilonda zam'mimba zam'mimba (zilonda zam'mimba),
- matenda oyamba ndi fungus
- zigawenga
- nthenda yamtima yomwe imatsogolera kugwidwa mtima ndi stroko,
- matenda a shuga a shuga (hyperglycemic, hypoglycemic, hyperosmolar).
Chithandizo ndi kupewa
Kutengera mtundu wa matenda ashuga, chithandizo chimalembedwa:
- zakudya zamankhwala (chakudya cha odwala matenda a shuga),
- mankhwala othandizira m'malo mwake (mankhwala ochepetsa shuga) - kwa wodwala aliyense, mankhwala amasankhidwa payekha, Mlingo wa insulin amawongoleredwa ndi dokotala,
- Cholinga chotsitsa zitsamba (infusions, decoctions, saladi, etc.),
- kukonza kukhudzika kagayidwe (kusankha mavitamini, lipotropic mankhwala),
- mankhwalawa ziwalo zomwe zakhudzidwa.
Kupewa matenda a shuga kumaphatikizapo:
- kulimbikitsa moyo wabwino,
- kulimbana ndi kusachita masewera olimbitsa thupi,
- kulimbana ndi kunenepa kwambiri
- Zakudya zomanga thupi (kuchotsa kapena kuchepetsa zamafuta osavuta a chakudya, kuphatikiza chakudya chopatsa mphamvu, masamba, zipatso zomwe zasungidwa),
- mayeso a chitetezo (makamaka ali ndi zaka zopitilira 40 ndipo ali ndi vuto lotengera kubadwa kwa makolo).
Zizindikiro za shuga mwa amuna
A wamba matenda a endocrine dongosolo mwa anthu ndi matenda ashuga. Matendawa akuwonjezeka chaka chilichonse, omwe tsopano ali pachiwonetsero chachitatu pamtundu wa oncology ndi zovuta zamitsempha. Aliyense akhoza kudwala matenda a shuga, ngakhale atakhala zaka kapena amuna komanso akazi.
Hafu yamphamvu yaanthu imadwala matendawa, nthawi zambiri chifukwa cha kusintha kwayamba kwa mahomoni m'thupi, komanso kusasamala kwa thanzi lawo. Pofuna kuti musaphonye kukula kwa matendawa, ndikofunikira kudziwa osati zokhazokha, komanso zizindikiritso zoyambirira za amuna odwala.
Poyambirira, shuga ndi yosavuta kuchiza, chifukwa chake imakhala ndi chiopsezo chochepa cha zovuta zamafupa.
Zomwe zimayambitsa abambo omwe ali ndi matenda ashuga
Matendawa amadziwika ndi kuchuluka kwa shuga m'magazi. Vutoli limachitika chifukwa chosakwanira kupanga insulini mu kapamba.
Glucose owonjezera sangasokonezedwe ndi timadzi, motero, umalowa m'magazi, umayambitsa hyperglycemia.
Shuga wambiri amadziunjikira m'matumbo, zomwe zimatsogolera kuwonongeka kwawo pang'onopang'ono, komanso kusokonezeka kwa ziwalo zofunika mkati ndi machitidwe.
Matendawa nthawi zambiri amakhudza amuna omwe samayang'anira thupi lawo ndipo amadya mafuta ambiri, mowa, zakudya zonunkhira. Malinga ndi madotolo, bambo aliyense wachiwiri amatha kudwala matenda ashuga.
Zinthu zomwe zimadzetsa matendawa:
- Kupezeka kwa odwala matenda ashuga mzere wofanana.
- Kunenepa kwambiri
- Zakudya zopanda malire komanso kudya kwambiri.
- Matenda a mtima, mtima dongosolo.
- Kumwa mankhwala ena (okodzetsa, mahomoni).
- Zinthu zovuta, kupsinjika, kapena kukhumudwa.
- Kukhalapo kwa matenda mthupi.
- Kupezeka kwa matenda a pathologies m'thupi.
- Zaka zaka 40.
Mwamuna akapezeka ndi mtundu woyamba wa matenda, adzafunika kukhala ndi insulin. Odwala a mtundu wachiwiri amatha kumwa mankhwala omwe amasintha kuyamwa kwa mahomoni, kutsatira zakudya zapadera ndikusinthiratu moyo wanu.
Zizindikiro za matenda ashuga mu gawo loyamba
Zizindikiro zazikulu mu amayi ndi theka lamphamvu la umunthu zimakhala ndi zofananira zambiri. Kusiyanaku kotenga matendawa ndikuti abambo amafuna chithandizo chamankhwala patapita nthawi, pamene thanzi lawo lafooka kale. Afotokozeranso zaumoyo wawo posapuma, kupsinjika nthawi zonse, kusadya mokwanira, kapena kungosintha chifukwa cha ukalamba.
Mawonekedwe oyamba a matenda ashuga:
- Kumwa madzi ambiri, zomwe zimapangitsa kukulitsa katundu pachikhodzodzo komanso kukoka pafupipafupi,
- Kulephera kupirira pakulimbitsa thupi kwakanthawi komanso mawonekedwe a kutopa msanga,
- Kulemera kapena kuchepa thupi,
- Kutayika kapena kumva kugunda kwa miyendo
- Kutupa kwa malekezero,
- Zapanikizika,
- Kukwanira kosakwanira kwamkamwa ndikumveka kowuma mkati mwake,
- Kupanda chilimbikitso
- Maonekedwe akumva kuwawa,
- Kupezeka kwa kuyabwa pakhungu,
- Kuchepa mphamvu kwa zolumikizana zala.Odwala sangathe kukweza zala zazikuluzikulu kuposa madigiri 50, ndipo manja amatha kuphatikiza ndi ma pads okha. Chizindikiro ichi chikuwonetsa kuchepa kwa tendons.
Zizindikiro zomwe zalembedwazo sizimawoneka nthawi imodzi. Cholinga chothanirana ndi katswiri kuyenera kukhalapo kwa mawonetseredwe angapo a shuga mwa anthu.
Zizindikiro za shuga mwa amuna: kusiyana pakati pa mtundu 1 ndi 2
Mtundu wa shuga wodalira insulin umayamba mwa amuna m'masabata ochepa, chifukwa chake umadziwika ndi zambiri zotchulidwa. Nthawi zambiri, matendawa amakhumudwitsa kachilombo kapena matenda opatsirana. Kumayambiriro kwa matendawa, odwala a mtundu woyamba amakhala ndi chidwi chambiri, koma patapita nthawi, motsogozedwa ndi matenda a shuga, amakana kwambiri kudya.
Zizindikiro za shuga mwa amuna omwe ali ndi mtundu woyamba:
- Kulakalaka kwamphamvu pakumwa nthawi zonse (ludzu silimatha usiku, silingathetsedwe),
- Khungu loyera
- Kuyamwa mwachangu
- Kutopa komwe sikumatha
- Pali kuchepa kwa magwiridwe antchito
- Pakhoza kukhala nseru, kusanza, kupweteka m'matumbo,
- Potency imachepa, ndipo nthawi zina imatha kupezeka kwathunthu,
- Mkhalidwe wamaganizo ndi wakuthupi ukukulira.
Mtundu wachiwiri wamatenda oyambilira amatha kukhala osakhudzana ndi zomwe ali nazo.
Matenda a shuga amapezeka mwa amuna nthawi yoyezetsa magazi pomwe adokotala amalandila zotsatira za kuyezetsa magazi. Matendawa samakula msanga ngati mtundu woyamba.
Itha kudzipangitsa kukhala yosamveka ngakhale kwa zaka zingapo. W ludzu kapena kukodza pafupipafupi kuposa abambo kulibe.
Zizindikiro zosonyeza mtundu wa shuga 2:
- Mabala aliwonse samachira,
- Acuity owoneka amachepa
- Tsitsi likutha
- Mukhoza kutulutsa magazi
- Enamel yamino ikawonongeka.
Zoyenera kuchita ngati zizindikiro za matenda abwinobwino mwa amuna zapezeka?
Matenda aliwonse amatha kuthandizidwa ngati wodwala atembenukira kwa dokotala panthawi. Matenda a shuga pankhaniyi ndi osiyana. Njira yake mwachindunji zimatengera kuchuluka kwa kuwonongeka kwa mtima panthawi yamankhwala.
Fomu yonyalanyazidwa nthawi zambiri imayenda ndi zovuta zambiri ngakhale zoopsa zomwe sizinakonzedwe bwino. Ichi ndichifukwa chake gawo loyamba la munthu yemwe wawona mawonekedwe a shuga ndi kuchezera kwa katswiri.
Mankhwala othandizira odwala matenda ashuga a mtundu wa 2 amakhala opambana nthawi zambiri ndipo amalola odwala kuti azigwiritsa ntchito shuga wokha panthawi yovomerezeka.
Ndi chithandizo chakanthawi, odwala omwe amadalira insulin amapewa zotupa zazikulu zam'mimba posintha zakudya zawo, kuwunika ma glucose komanso kuchuluka kwa jakisoni wa mahomoni.
Chizindikiro choyamba cha chithandizo chopambana chidzakhala kubwezera kwa zizindikiro zosasangalatsa.
Monga njira yothanirana ndi matenda a shuga amagwiritsidwa ntchito:
- Omwe amathandizira pakamwa.
- Njira za thupi
- Mankhwala omwe amasintha kapangidwe ka magazi ndi ziwiya zothandizira.
Maziko a chakudya ndi:
- Zakudya zopatsa mphamvu zochuluka,
- Chakudya cham'mbali
- Kutulutsidwa kwa zakudya zokometsera, zakudya yokazinga, nyama zosuta ndi marinade,
- Kuwerengera XE (mkate magawo) muzakudya za tsiku ndi tsiku.
Matenda a shuga
Zotsatira zoyipa kwambiri mwa anthu omwe ali ndi matenda a shuga ndizowononga ziwalo zofunika zamkati. Mwa abambo, zovuta ndizovuta kwambiri kuposa zomwe zimagonana zogonana.
Izi ndichifukwa chakusiyana kwa matendawo. M'thupi lachikazi, kusintha kwa mahomoni kumayamba, ndipo amuna amakumana ndi zowonongeka zamkati ndi machitidwe.
Ziwalo zazikulu zomwe zimakhudzidwa kwambiri ndi chiwindi ndi impso.
Zotsatira za matenda ashuga kwa abambo:
- Pali kuthekera kolondola mu kubereka.
- Angiopathy amayamba.
- Kuyendetsa kugonana kumachepetsedwa chifukwa cha kutsika kwa magazi a testosterone. Kumwa mankhwala omwe amalimbikitsa ntchito za ziwalo zoberekera kumangokulitsa vutoli.
- Kukomoka kumachitika.
- Pangakhale palibe zolaula panthawi yogonana.
- Kusintha kwa DNA kumachitika m'maselo aamuna, omwe nthawi zambiri amabweretsa kubereka.
- Chiwopsezo cha matenda opha ziwonetsero chimakula chifukwa chotukuka nthawi zambiri za atherosulinosis yamatumbo omwe amapereka ubongo ndi zakudya.
- Ketoacidosis. Matendawa amasokoneza ntchito ya ziwalo zamkati mwachangu ndipo amafunika kuchipatala msanga.
- Kukula kwa retinopathy, komwe kumabweretsa kuwonongeka kwa retina. Munthu amatha kukhala wakhungu kwathunthu ngati njira sizinatenge nthawi.
- Polyneuropathy. Mkhalidwe uwu umadziwika ndi kuchepa kwa chidwi cha miyendo yonse.
- Maonekedwe a crunch m'malumikizidwe ndi mawonekedwe owawa ndi arthropathy.
- Matenda a shuga. Vutoli limachitika chifukwa cha kuwonongeka kwa khungu, mafupa, ndi ziwiya zonse zamiyendo. Popita patsogolo, phazi la matenda ashuga limatha kudula miyendo.
Mndandanda wazovuta zonse za matenda ashuga umawoneka wosangalatsa, koma ngakhale izi siziri chifukwa chokhumudwa.
Njira zamakono zochizira matendawa zimatha kupewa kuyambika kwa zotsatira zoyipa. Chachikulu ndichakuti thandizo liperekedwe posachedwa pamene zizindikiro za matenda abwinobwino mwa amuna zimawonekera.
Izi zimawonjezera mwayi wa wodwala wokhala moyo wokhazikika monga anthu athanzi.
Kupewera kwa matendawa amuna
Matenda a shuga ndi matenda opatsirana. Itha kuchitika ngakhale mwa anthu omwe alibe abale omwe ali ndi vuto lofananalo.
Chiwopsezo cha kupezeka kwake chitha kuchepetsedwa potsatira malamulo osavuta:
- Mankhwalawa agwiritsidwe ntchito moyenera
- Osamagwiritsa ntchito zotsekemera pofuna kupewa kunenepa kwambiri,
- Kuphunzira kuthana ndi kupsinjika,
- Pewani kumwa mowa.
- Chitani zolimbitsa thupi mwadongosolo.
Zizindikiro zilizonse za matenda ashuga siziyenera kunyalanyazidwa. Osadzilimbitsa mtima ngati zikuwonetseratu. Mawonekedwe a matendawa ayenera kuuzidwa kwa endocrinologist posachedwa.
Matenda a shuga a amuna amtundu 1 ndi 2
Matenda a shuga amaphatikizidwa motere:
- Mtundu 1 umatchedwa wodalira insulin, ulibe zoletsa zaka. Ndipo odwala nthawi zonse amafunikira chithandizo.
- Mtundu 2 umatchedwa insulin-Independent, umapezeka kwambiri mwa amuna pambuyo pa zaka 40.
Chaka chilichonse matendawa amakula, anthu ambiri amafa ndi moyo.
Muyenera kuzindikira matendawa mukangoyamba kukula, apo ayi pamakhala zovuta. Zotsatira zake, kudula zam'mphepete, matenda a impso, komanso kuwonongeka kwa chiwopsezo.
Type 2 matenda a shuga ndi mitsempha yamagazi yomwe imakhudza ziwalo zathupi. Ndiye kuti, amapezeka m'miyendo ya impso, pamiyendo ndi mu retina.
Matenda a shuga amadziwika ndi kutayika kwa phazi, gangrene, komwe pambuyo pake kumadulidwa. Komanso posiyana ndi momwe amakulira, munthu amayamba wadazi.
Pambuyo pake pakupezeka kwa matenda ashuga, mwamunayo amamva kupweteka pokodza, mavuto a mtima ndi chiwindi amawonekera.
Mu shuga, mahomoni osadalira insulini amapangidwa zochuluka, komabe, thupi limakhala loledzera. Zomwe zikutanthauza kuti kulumikizana kwa maselo okhala ndi insulin kumasokonekera.
Pankhaniyi, kusokonezeka kwa kagayidwe kazakudya kumapangika ndikuyamba kuperewera kwa insulin mthupi.
Matenda a shuga 1 amadziwika chifukwa chosowa insulini m'magazi. Ndiye kuti, ma cell a endocrine a kapamba amawonongeka, chifukwa cha izi, insulin m'magazi imachepa. Mtundu uwu umadziwika ndi achinyamata, mpaka zaka 40.
Imfa ya maselo a endocrine samangobwera chifukwa chodalira insulin, komanso matenda angapo:
- munthu ali pamavuto nthawi zonse,
- chitukuko cha kapamba,
- mitundu yosiyanasiyana ya matenda a autoimmune, omwe amatsogolera pakuwonongeka kwakukulu kwa maselo a pancreatic,
- kapamba
- kukula kwa khansa.
Mitundu yonse iwiri ya matenda a shuga imakhudza amuna kuposa akazi. Choyamba, zimakhudza kuchepa kwa ntchito zogonana. Pankhani ya matenda apamwamba a shuga, kusabala kungayambike.
Kodi matenda ashuga amawonetsedwa bwanji mwa amuna?
Matendawa amapezeka pang'onopang'ono, ndipo ndi zovuta kwambiri m'thupi.
Maonekedwe a kumva kugontha ndi dzanzi lakuthwa kumawonetsa kuwonongeka kwa zotumphukira zamanjenje.
Ngati mukukhala ndi mavuto azikhalidwe zakugonana, muyenera kuda nkhawa. Izi zitha kukhala chimodzi mwazizindikiro za matenda ashuga. Kuwonongeka kwa potency ndi chimodzi mwazizindikiro zazikulu za matenda ashuga, ndipo matenda a shuga amatsogolera ku kusabereka.
Kunja, shuga imadziwoneka ngati zilonda zam'mimba ndi zilonda zam'mimba. Zitsanzo titha kuziona pamiyendo yazithunzi.
Chithandizo cha matenda ashuga ndi matenda a shuga
Chithandizo chimayikidwa kutengera mtundu wa matenda ashuga. Itha kukhala:
- Infusions, saladi, decoctions.
- Chithandizo cha ziwalo zomwe zakhudzidwa.
- Chithandizo chokwanira.
- Kupereka mankhwala othandizira odwala.
- Chithandizo cha mahomoni.
Pali kuthekera kwa kupatsidwa kwa kapamba, komwe kumachiritsa kwathunthu shuga 1 degree.
Komabe, mukamalandira chithandizo komanso mukamakukula, muyenera kumwa mankhwala moyo wanu wonse. Sadzachiritsidwa konse.
Kuti mupewe bwino shuga, muyenera kuyesa kugwiritsa ntchito mafuta ochepa momwe mungathere.
Matenda a shuga m'magazi amathandizidwa, kutengera zomwe zimayambitsa.
Mankhwala kapena mankhwala othandizira. Ngati sanachiritsidwe, matendawo amakula mpaka kufa.
Kupewa matenda a shuga mwa amuna
Kupewa kumaphatikizapo:
- maphunziro akuthupi
- limbana ndi kunenepa kwambiri,
- malamulo a mafuta osavuta m'thupi,
- kupimidwa pafupipafupi, makamaka kwa akulu.
Pofuna kupewa zovuta zomwe zimagwirizana ndi matenda, parapharmaceuticals ndi mankhwala.
Ndikofunikira kwambiri kuyang'anira magwiridwe antchito, maseru ndi impso.
Kamodzi pa sabata, tikulimbikitsidwa kuti muyang'ane kuchuluka kwa shuga ndi glucometer.
Kukaona endocrinologist kumakuthandizani kukhalabe ndi thanzi lanu.
Matenda a shuga siwokufa, koma kuzindikira komwe kumachiritsidwa. Nthawi zambiri, thupi limachiritsidwa kwathunthu kumatenda.
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Kodi matenda ashuga ndi chiyani?
Matenda a shuga lero amakhudza 10% ya anthu onse, malinga ndi International Diabetes Organisation. A matenda a endocrine dongosolo amayambitsa kagayidwe kachakudya matenda amadzimadzi ndi chakudya mu thupi la munthu.
Kuphwanya kotereku kumabweretsa zovuta za kapamba, yemwe amachititsa kuti pakhale timadzi tofunikira - insulin. Chifukwa chake, nthenda ya endocrine system imayambitsa kukokana kwa ma cell, chifukwa kusowa kwa insulin kapena kuchuluka kwake kosakwanira kumapangitsa kuchuluka kwa shuga m'magazi.
Kuchuluka kwa glucose m'mitsempha yamagazi kumawonjezeka, chifukwa chake, ziwalo zofunika zimawonongeka, matenda ena amawonekera.
Ngati kapamba satulutsa insulin, ndiye kuti matendawa amatchulidwa ngati mtundu woyamba (matenda 1 a shuga). Kupanga insulin yokwanira, matendawa amadziwika ndi mtundu wachiwiri (matenda 2 a shuga).
Mwa amuna opitilira 40, odwala matenda ashuga a 2 amapezekanso, ndipo mtundu 1 ndiwofala kwambiri akadali aang'ono.
Zoyambitsa matenda a shuga mwa amuna
Matenda a shuga ndi matenda opatsirana, makamaka mwa amuna omwe amakhala ndi moyo wosayenera, samayang'anira kuwonda kwawo, kudya mafuta kwambiri, zakudya zonunkhira komanso kumwa mowa kwambiri.
Pafupifupi bambo aliyense wachiwiri amakhala pachiwopsezo cha matenda ashuga.Kuyang'aniridwa kwakukulu kuyenera kulipiridwa kulemera, popeza vuto lofala mwa amuna ndi m'mimba yozungulira, yomwe imayika kuthamanga kwa ziwalo zamkati. Komanso kunenepa kwambiri kumakhudza kagayidwe kachakudya mthupi ndikuphwanya. Ichi ndi chimodzi mwa zifukwa zazikulu.
Palinso zinthu monga:
- Matenda opatsirana omwe amayambitsa ziwalo zamkati kapena kuphatikizidwa kwa m'mimba,
- Njira zotupa, kuphatikiza zotsukidwa,
- Matenda a mtima
- Zotsatira za matenda ena akuluakulu, monga kapamba, pancreatic oncology,
- Zotsatira za matenda oyamba ndi ma virus monga chikuku, hepatitis, rubella, chimfine. Matendawa amatha kubweretsa chitukuko cha matenda ashuga,
- Miyala mu ndulu, chifukwa chomwe nduluzo zimatsekeka, ndipo asidi amatha kulowa kapamba,
- Kugwiritsa ntchito mankhwala kwakanthawi monga diuretics, antihypertensive mankhwala, etc.,
- Kukhazikika kwa chiwopsezo (kumawonjezera chiopsezo cha matendawa pafupifupi 10%),
- Kupanikizika pafupipafupi komanso kugwira ntchito kwambiri
- Zakudya zopanda thanzi: kudya mchere, wowawasa, zakudya zonunkhira, komanso mankhwala osungira,
- Kusowa tulo pafupipafupi
- Zosintha zokhudzana ndi zaka m'thupi. Munthu wamkulu akamakhala pachiwopsezo cha matenda a shuga,
- Kugwiritsa ntchito mowa pafupipafupi, komwe kumawononga ntchito ya ziwalo zamkati, kuphatikizapo kapamba.
Palinso lingaliro lazinthu zina zomwe zingachitike pangozi - kugwiritsa ntchito mankhwala osokoneza bongo. Komabe, awa ndi malingaliro olakwika. Matenda osiyanasiyana osiyanasiyana komanso zinthu zina zosagwirizana ndi kadyedwe zimatha kukhala njira yoyambitsa matenda ashuga. Maswiti amatha kungowonjezera kulemera. Ndipo kunenepa kwambiri, kumawonjezera mwayi wokhala ndi matenda ashuga.
Zizindikiro ndi mitundu ya matenda ashuga mwa amuna
Mtundu woyamba wa matenda a shuga a mellitus (DM 1) pakati pa amuna amadziwika kuti ndiowopsa kwambiri. Matendawa amatha kukhudza achinyamata. Matendawa amatuluka ndi zovuta ndipo samachiritsidwa.
Matenda a shuga amtundu wa 1 amathanso kuwongoleredwa ndikugwiritsa ntchito insulin pafupipafupi, chifukwa kapamba imaleka kupanga.
Kusowa kwathunthu kwa mahomoniwa kumapangitsa kuti mukhale ndi vuto la matenda ashuga komanso ngakhale kufa.
Matenda a shuga a Type 2 nthawi zambiri amapezeka mwa amuna opitirira makumi anayi. Matendawa amathandizika, komanso osachiritsidwa kwathunthu. Koma chiwopsezo cha matenda a shuga mellitus (mtundu 2 wa shuga) mwa amuna ndi chiani?
Zowona kuti zizindikiro za matenda amtundu 2 zimawoneka pang'onopang'ono komanso mopanda tanthauzo. Chifukwa chake, kukayikira kocheperako sikunganyalanyazidwe.
Komabe, izi ndizolakwika za abambo ambiri omwe samakonda kufunikira zazizindikiro zazing'ono.
Zizindikiro zakukula kwa matenda a shuga kwa abambo oyamba zimaphatikizira kufinya. Potere, amuna nthawi zambiri amagwirizanitsa kukwiya ndi kutopa kapena kutopa. Komabe, patapita nthawi, kuchuluka kwa shuga m'magazi kumakweza kwambiri ndipo matchulidwe ochulukirapo amawonekera, omwe ayenera kudziwika.
Zizindikiro za matenda amtundu 1
- Kulemera msanga kapena, m'malo mwake, kuchepetsa thupi,
- Pakamwa pokhazikika, mutamwa madzi,
- Khungu lowuma
- Kutopa kochulukirachulukira
- Kulakalaka kugona nthawi zonse
- Maloto osasinthika
- Kuchepetsa ntchito
- Kugawa mkodzo waukulu patsiku,
- Chitetezo chochepa
- Kuchiritsa koyipa kwa mabala ndi mabala
- Kuyabwa kwadzaoneni
- Kulawa kwa acetone pa mpweya wotuluka.
Matenda a shuga amathanso kukhudza njira zolerera mwa abambo, chifukwa chake, pali zizindikiro za kusabereka: chilakolako chogonana chimachepetsedwa, kukwezedwa msanga, kusokonekera, komanso kukhumudwa kumachitika. Zinthu zonsezi zimakhudza kwambiri malingaliro a munthu.
Zizindikiro za matenda a shuga a 2
- Kutopa kochulukirachulukira
- Kuwonongeka kwamtima
- Kuthamanga kwamtima mwachangu, kupweteka m'dera la mtima ndikotheka,
- Kuwonongeka kwa enamel ya mano,
- Gum kupopa
- Zowonongeka
- Kuchulukitsa chilakolako
- Khungu loyera
- Kuchuluka thukuta,
- Kuchiritsa koyipa kwa mabala ndi mabala
- Kuchuluka kwa malekezero kumawonekera kawirikawiri.
Ngati zina mwazizindikiro zomwe zili pamwambazi zimapezeka pafupipafupi, ndiye kuti muyenera kufunsa dokotala, kuti mukayezetse magazi anu ndikuwonetsetsa.
Mwazi wamagazi
Pali miyezo ya shuga ya magazi yomwe madokotala amatsogozedwa nayo. Kuyesedwa kwa magazi kumakupatsani mwayi wolondola kuchuluka kwa shuga mwa anthu. Komabe, zizindikirozi zimatha kusiyanasiyana kutengera zaka, nthawi yakudya, komanso njira zochotsera magazi.
Mwa munthu wamkulu, shuga wabwinobwino amachokera pa 3,3 mpaka 5.6 mmol / lita. Izi ndi zizindikiro mwa akazi ndi amuna akamatenga magazi kuchokera pachala pachala chopanda kanthu.
Mukamatenga magazi kuchokera m'mitsempha, zizindikiro kuchokera ku 6.1 mpaka 6.2 mmol / lita zimawoneka ngati zabwinobwino.
Ngati magazi a shuga afika pa 7 mmol / lita, ndiye izi zimawerengedwa ngati chizindikiro cha kukayikira kwa matenda ashuga, onse mwa amuna ndi akazi, chizindikiro ichi ndi chizoloŵezi cha prediabetes. Umu ndi momwe zimakhalira kuti chiwopsezo cha monosaccharides chikhutire.
Mlingo wa shuga wamagazi malinga ndi zaka
M'badwo | Msuzi wa shuga, mmol / L |
Ana | 2,8-4,4 |
Osakwana zaka 14 | 3,2-5,4 |
Zaka 14 mpaka 60 | 3,3-5,6 |
Zaka 60 mpaka 90 zakubadwa | 4,6-6,4 |
Zoposa zaka 90 | 4,2-6,7 |
Mlingo wa shuga wamagazi kutengera chakudya
Chizindikiro | Mwa anthu athanzi | Odwala odwala matenda ashuga |
Kusala shuga | 3,9-5,0 | 5,0-7,2 |
Msuzi wa shuga masabata awiri mutatha kudya | Osapitirira 5.5 | Osapitirira 10,0 |
Chithandizo cha matenda ashuga
Cholinga chachikulu chamankhwala amtundu uliwonse wa shuga ndikuchepetsa shuga m'magazi ndikusintha njira za metabolic. Chithandizo cha wodwalayo nthawi iliyonse ndi munthu payekha, zimatengera mtundu wa matenda ashuga, kunyalanyaza komanso zizindikiro za matendawa. Mulimonsemo, dokotalayo ayenera kupereka chithandizo kuti adziwe shuga.
Zochita zikuluzikulu za dokotala yemwe ali ndi matenda ofanana:
- Odwala omwe ali ndi matenda amtundu wa 1 adzaikidwa jakisoni wa insulin. Njira yofananira yamankhwala ingakhale ya moyo wonse.
- Kuti muchepetse shuga m'magazi, mankhwala ochepetsa shuga adzayikidwa.
Ngakhale ali ndi mtundu wanji wa matenda a shuga, adokotala adzalembera zakudya zomwe ziyenera kupatula zakudya zabwino ndi zakumwa zoledzeretsa. Sitikulimbikitsidwa kugwiritsa ntchito zakudya zamchere ndi mkate woyera.
Shuga ayenera kulowedwa ndi wapadera zotsekemera, momwe zotsekemera zimagwiritsidwa ntchito m'malo mwa shuga: molasses, uchi, etc. Zakudya zazikulu za wodwala ziyenera kuphatikizapo msuzi, chimanga, zipatso zosapatsa thanzi ndi masamba. Ndikofunikira kudya chakudya nthawi zambiri, koma m'malo ochepa.
Izi zimachepetsa kulemera kwake komwe kumakupanikizani ziwalo zamkati.
Matenda a shuga ndi matenda ovuta kwambiri omwe amathanso kugwira ntchito mkati mwa thupi lathu.
Ngati mukudziwa pasadakhale zizindikiro za matenda abwinobwino kwa amuna ndi kufunsa dokotala munthawi yake, komanso kumalandira chithandizo, ndiye kuti mutha kupewa zovuta zambiri pamwambapa.
Komabe, muyenera kukumbukira kuti chithandizo cha matendawa ndi cha nthawi yayitali ndipo chimafunikira kuyang'aniridwa kawirikawiri kuchipatala.
Zomwe zimayambitsa matenda a shuga pakukalamba
Nthawi zambiri amuna, mosiyana ndi azimayi, omwe amawononga nthawi yocheperako ku thanzi lawo, sathamangira kukaonana ndi dokotala pamene zizindikiro zosasangalatsa ziwonekera.
Kuphatikiza apo, nthawi zambiri amagwiritsa ntchito nikotini ndi mowa, samatsata mapaundi owonjezera ndi zakudya, amakhala ovuta komanso amakhala ndi mavuto ena ambiri. Zonsezi zimachitika monga chifukwa chomwe matenda ashuga aliri achilendo.
Timalankhula mwatsatanetsatane za momwe zimayambira matenda ashuga, zifukwa zotsatirazi zake zimatha kusiyanitsidwa:
- zakudya zopanda thanzi. Katundu wambiri pamakondedwe amapezeka ndimagwiritsidwe ntchito pafupipafupi amafuta ochulukirapo, zakudya zachangu, zamafuta ambiri, zotsekemera, zamchere, komanso zamkaka. Zotsatira zake, machitidwe a endocrine amavutika,
- kumangokhala. Ngati mumadya zopatsa mphamvu zambiri, osazigwiritsa ntchito, ndiye kuti kunenepa kwambiri. Ndizomwe zimayambitsa matenda ashuga
- kunenepa. Nthawi zambiri, izi zimathandizidwa ndi mowa, zomwe zimayambitsa "m'mimba mwa mowa". Ziwalo zimakutidwa ndi mafuta ambiri, makamaka pamimba ndi m'chiuno. Mafuta ochulukirapo a thupi amachititsa kuti shuga asungunuke,
- zinthu zovuta komanso kugwirabe ntchito. Zochitika pafupipafupi zimawonjezera shuga m'magazi. Komanso, chifukwa cha malingaliro omwe abambo amachita, amakhala ndi nkhawa kwambiri, zomwe zimapangitsa zinthuzo kukhala zochulukirapo.
- cholowa. Kupezeka kwa abale apamtima omwe ali ndi matenda ashuga kumawonjezera matendawa,
- matenda osachiritsika. Chifukwa cha iwo, maselo omwe amapanga insulin amafa. Pancreatitis ndiyowopsa pankhaniyi,
- kumwa mankhwala kwanthawi yayitali. Ngati mumamwa beta-blockers, okodzetsa, antidepressants kwa nthawi yayitali, ndiye kuti kuyambika kwa matendawa ndikokwera kwambiri,
- matenda opatsirana ndi ma virus. Matenda a shuga amatha chifukwa cha mumps, rubella, chikuku, hepatitis, chikuku.
Zizindikiro zoyambira
Ndi chisamaliro chathanzi lake, abambo amatha kuzindikira zizindikiro zotsatirazi poyambira:
- kusintha kwamwadzidzidzi kwa kulemera kwa thupi, pamene bambo, wokhala ndi chakudya chokwanira, amayamba kulemera msanga kapena kutaya popanda chifukwa chomveka,
- kutopa kwambiri, kusokonekera, komwe kumachitika chifukwa cha njala ya maselo, kuwonetsedwa kwa zinthu zopweteketsa mafuta,
- kufuna kudya nthawi zonse, mosasamala kanthu gawo lomwe wadyedwa,
- kutuluka thukuta kwambiri
- maonekedwe a totupa ndi kuyabwa pakhungu, makamaka m'mphepete, m'manja, kumapazi.
Mawonetsero apambuyo
Popita nthawi, zamatsenga zimayamba kudziwonetsa ndi zizindikiro zotchulidwa.
Choyamba, mutha kuzindikira polyuria ndi ludzu, zomwe zimatuluka chifukwa cha kupsinjika kwa impso.. Amachotsa glucose wambiri m'thupi, yemwe amadziunjikira zochuluka.
Chifukwa cha izi, madzi ambiri amafunikira, omwe thupi limatenga kuchokera ku minofu minofu. Zotsatira zake, ndimangokhala ndi ludzu kenaka ndimazunzidwa ndimakakamizidwe ndimakonda kupita kuchimbudzi. Ngati mwa azimayi kumayambiriro kwa chiwonetsero cha matendawa, kuwonjezeka kowoneka bwino kwa thupi kumadziwika, mwa amuna ziwalo zamkati zimavutika.
Zizindikiro zazikulu za matenda ashuga ndi izi:
- kufooka kwa enamel, kusowa kwa tsitsi, kutaya magazi,
- kuphwanya zida zowoneka,
- kuvulala kwa nthawi yayitali,
- kuchepa kwa chidwi,
- dzanzi lam'munsi.
Kuphatikiza apo, zovuta zomwe zimayambitsa matenda a shuga zimafikira pakugonana kwa amuna.
Mothandizidwa ndi matupi a ketone, kupanga testosterone kumachepetsedwa, chifukwa chomwe kukopa kumakhala kofooka, pali mavuto ndi erection ndi orgasm. Pakapita nthawi, bambo amatha kuyembekezera kubereka, chifukwa chifukwa chophwanya zida za mafuta, zakudya zama protein ndi mapuloteni, kapangidwe ka DNA kamawonongeka ndipo kuchuluka kwa umuna womwe umapangidwa umachepetsedwa. Komanso uku ndikuphwanya magazi.
Zochizira
Mtundu wachiwiri wa matenda a shuga, kudya zakudya zapadera komanso kuchita masewera olimbitsa thupi nthawi zambiri zimagwiritsidwa ntchito kuti matenda a shuga asinthe. Chifukwa cha zolimbitsa thupi, kulemera kwa thupi kumabweranso mwakale, ndipo glucose amawonongeka pakudya kwa minofu yogwira ntchito.
Kuphatikiza apo, mankhwala amathanso kuikidwa. Kwa odwala omwe ali ndi zaka zopitilira 45, mankhwalawa amagwiritsidwa ntchito mwachitsanzo, butamide.
Zimapangitsa kapangidwe ka pancreatic insulin.Ndi kunenepa kwambiri, mudzafunika mankhwala a gulu la biguanide, mwachitsanzo, Adebit, Fenformin. Izi zimathandizira minyewa kulowa shuga ndikupangitsa insulin. Mankhwala ena ndi mavitamini amamineral mineral amathanso kuthandizidwa kutengera mtundu wa zovuta.
Zakudya za anthu odwala matenda ashuga okalamba
Akuluakulu, pofuna kupewa zovuta monga gangrene, retinopathy, ndi nephropathy, kudya ndi chimodzi mwazofunikira.
Chifukwa cha zakudya, mutha kuchepetsa kwambiri kulemera, ndipo izi zimachepetsa kuchuluka kwa shuga m'magazi. Komabe, kuthandizira kwake kumadziwika pokhapokha poyambira matendawa kapena poyenda pang'ono.
Ndikofunikira kupatula nyama zomwe zimasuta, mafuta, chakudya chamafuta, zonunkhira komanso zakudya zamchere zazakudya. Ndi mtundu woyamba wa matendawa, chakudyacho chimakhala chodalirika kwambiri, chifukwa insulin imathandizira kuthana ndi shuga ochulukirapo mpaka pamlingo wokulirapo. Mankhwala ena akaperekedwa, ndiye kuti ndikofunikira kuyang'anira kuchuluka kwa shuga.
Izi ndichifukwa choti, mukakalamba, othandizira a hypoglycemic sakhala othandiza, ndipo pakalibe mawonekedwe owoneka, ayenera kusinthidwa. Pankhaniyi, zakudya zimasinthidwanso ndi katswiri.
Makanema okhudzana nawo
Pazikwangwani zoyamba za matenda ashuga mwa amuna mu kanema:
Chifukwa chake, chiopsezo chokhala ndi matenda osokoneza bongo kwa amuna opitilira zaka 50 ndiokwera kwambiri kuposa momwe angakhalire achichepere, makamaka pamaso pa abale apamtima omwe ali ndi matendawa.
Poyambirira, zizindikirazo ndizofooka, kotero kuti musayambitse matendawa, muyenera kupimidwa nthawi zonse ndikupereka magazi chifukwa cha shuga. Ngati matenda akupita patsogolo, ziwalo zamkati zimakhudzidwa, ndipo zizindikiro zake zimayamba kuonekera.
- Imakhazikika pamisempha ya shuga kwa nthawi yayitali
- Imabwezeretsa kapangidwe ka insulin
Phunzirani zambiri. Osati mankhwala. ->