Lipoic acid - malangizo ogwiritsira ntchito, zikuwonetsa, mawonekedwe omasulidwa, zoyipa ndi mtengo
Lipoic acid amapangidwa mwanjira ya mapiritsi okhala ndi utoto: achikasu kapena obiriwira achikasu, mitundu iwiri imasiyanitsidwa pamiyeso (mapiritsi a 12 mg: mu paketi yolumikizira ma PC 10., Phukusi la makatoni 5, mumtsuko (50) 100 kapena 100) ma PC, mu paketi ambiri a makatoni 1 amatha, mumapulasitiki amatha (jar) ma 50 kapena 100 ma PC., mu paketi ya makatoni 1 apulasitiki okwanira 25 mg mapiritsi: mu paketi yonyamula ma 10 ma PC, mu paketi a makatoni 1, 2, 3, 4 kapena mapaketi asanu, mumtsuko (mtsuko) wa ma 50 kapena 100 ma PC., mu paketi yamatoni 1 jar, mumtsuko (jar) wa polymer 10, 20, 30, 40, 50, 60 kapena 60 Ma PC 100., Mu pack ya makatoni 1 ma polima angathe).
Piritsi limodzi lili ndi:
- Yogwira pophika: lipoic acid - 12 kapena 25 mg,
- Zothandiza monga: calcium stearate, shuga, talc, glucose, stearic acid, wowuma,
- Phula: titanium dioksidi, sera, mafuta a vaseline, aerosil, talc, polyvinylpyrrolidone, miyala yoyambira ya magnesium, shuga, utoto wamadzi wachikasu wosungunuka KF-6001 kapena quinoline chikasu E-104, kapena tropeolin O.
Contraindication
Kugwiritsa ntchito Lipoic acid kumapangidwa mwa ana osakwana zaka 6 (mpaka zaka 18 pochiza zakumwa zoledzeretsa ndi matenda ashuga), komanso ndi hypersensitivity pazinthu zomwe zimapangika.
Mochenjera, mankhwalawa amayenera kugwiritsidwa ntchito pa matenda ashuga, zilonda zam'mimba komanso zilonda zam'mimba, hyperacid gastritis, chizolowezi chomakhudza thupi lawo.
Pa nthawi yoyembekezera, kugwiritsa ntchito Lipoic acid kumakhala kovomerezeka ngati njira yomwe mayi akuyembekezerera kulandira mayiyo imachulukitsa zoopsa zomwe zingachitike pakukula kwa mwana wosabadwayo. Ngati ndi kotheka kugwiritsa ntchito mankhwalawa pokonza azimayi, kuyamwitsa kuyenera kusokonezedwa panthawi ya chithandizo.
Kuyanjana kwa mankhwala osokoneza bongo
Mphamvu ya Lipoic acid pamankhwala / zinthu zomwe zimagwiritsidwa ntchito munthawi yomweyo:
- Glucocorticoids: potentiates awo odana ndi kutupa,
- Cisplatin: imachepetsa kugwira ntchito kwake,
- Othandizira a hypoglycemic ndi insulin: amathandizira zochita zawo.
Alpha lipoic acid - malangizo ntchito
Malinga ndi gulu la zamankhwala, Alpha Lipoic Acid 600 mg imaphatikizidwa m'gulu la antioxidants mokulimbikitsani. Mankhwalawa amatha kuyendetsa lipid ndi carbohydrate metabolism chifukwa chogwira mankhwala a thioctic acid (thioctic kapena lipoic acid). Mafuta acid amamangirira zowongolera zaulere, chifukwa omwe maselo amthupi amatetezedwa ku poizoni.
Kupanga ndi mawonekedwe a kumasulidwa
Lipoic acid amapangidwa m'mapiritsi ndi njira yothetsera kulowetsedwa. Mankhwala aliwonse:
The ndende ya yogwira mankhwala, mg
Wowuma, calcium yakuwirira, utoto wachikasu, madzi osungunuka, glucose, parafini yamadzi, talc, polyvinylpyrrolidone, stearic acid, magnesium carbonate, aerosil, sera, mpweya wa titanium
Ethylene diamine, madzi, ethylenediaminetetraacetic acid disodium mchere, sodium chloride
Makapisozi Ovomerezeka
Chotsani chikasu chamadzimadzi
10, 20, 30, 40 kapena 50 ma PC. mu paketi
Ampoules a 2 ml, ma PC 10. m'bokosi
Zotsatira za pharmacological
Mankhwalawa ndi antioidant amkati omwe amamanga ma radicals aulere ndipo amatenga mbali ya mitochondrial kagayidwe ka maselo a chiwindi. Lipoic acid imagwira ntchito ngati coenzyme pakupanga masinthidwe a zinthu zomwe zimakhala ndi vuto lakutulutsa. Zinthuzi zimateteza maselo ku maselo kuti azigwiritsa ntchito zinthu zina zomwe zimapangika pakubola kwa zinthu zakunja, komanso pazitsulo zolemera.
Thioctic acid ndi synergist wa insulin, yomwe imalumikizidwa ndi njira yowonjezera kugwiritsa ntchito shuga. Odwala a shuga omwe amamwa mankhwalawa amalandila kusintha kwa ndende ya pyruvic acid m'magazi. The yogwira pophika ali lipotropic zotsatira, zimakhudza kagayidwe kolesterol, amateteza chiwindi, ndi mawonekedwe a biochemical zotsatira ali pafupi ndi mavitamini B.
Mukamwetsa, mankhwalawa amatengedwa mwachangu ndikugawika mu minofu, imakhala ndi theka la moyo wa mphindi 25, imafika ndende yambiri ya plasma pambuyo pa mphindi 15-20. Thupi limapukusidwa ndi impso mu mawonekedwe a metabolites, omwe amapangidwa m'thupi ndi 85%, gawo laling'ono la zosasinthika limasiya mkodzo. Kupanga kwa biotransformation kumachitika chifukwa cha oxidative kuchepa kwa maunyolo am'mbali kapena methylation of thiols.
Kugwiritsa ntchito lipoic acid
Malinga ndi malangizo ogwiritsira ntchito, kukonzekera kwa alpha-lipoic acid kumakhala ndi izi:
- zovuta mankhwala a steatohepatitis, kuledzera,
- kuchepa mphamvu kagayidwe kachakudya ndi kuchepa kwa magazi,
- Kuchepetsa nkhawa ya oxidative (imayambitsa kukalamba) ndikuwonjezera mphamvu,
- chifuwa chachikulu cha zakumwa zoledzeretsa, cholecystopancreatitis ndi hepatitis
- matenda ammbuyo kapena matenda ena owopsa a chiwindi pakadali pano,
- kulephera kwa mtima kosatha
- tizilombo toyambitsa matenda a chiwindi popanda jaundice,
- poyizoni ndi bowa, kaboni, kaboni tetrachloride, hypnotics, mchere wazitsulo zolemera (zomwe zimayenda ndi kulephera kwa chiwindi),
- Kuchepetsa mlingo wa prednisone, kufooketsa kuchoka mu mtima,
- Mankhwala osokoneza bongo ndi kupewa atherosulinosis.
Ndi matenda ashuga
Chizindikiro chimodzi chogwiritsa ntchito mankhwalawa ndi matenda ashuga a polyneuropathy komanso kupewa matenda a shuga 1. Mu matenda a shuga amtundu woyamba, maselo a beta amawonongeka, zomwe zimapangitsa kutsika kwa insulin. Mtundu 2 wa shuga, zotumphukira zimakhala ndikuwonetsa kukana kwa insulin. Mitundu iwiri yonseyi ya kuwonongeka kwa minofu chifukwa cha kuphatikiza kwa oxidative, kuwonjezeka kwa kupanga kwaulere kwaulere ndi kuchepa kwa chitetezo cha antioxidant.
Magazi okwera m'magazi amawonjezera kuchuluka kwa mitundu yoyipa ya mpweya wabwino ndikuyambitsa zovuta za shuga. Mukamagwiritsa ntchito alpha-lipoic acid R (mtundu wamanja) kapena L (mtundu wamanzere, kaphatikizidwe), kugwiritsa ntchito glucose mu minofu kumawonjezeka, ndipo njira ya oxidation imachepa chifukwa cha antioxidant katundu. Izi zimakuthandizani kuti mugwiritse ntchito chida ngati prophylaxis komanso kuchiza matenda a shuga.
Mfundo za mankhwalawa
Komputa lotchedwa Lipoic Acid linapezeka mu 1937. Pazamankhwala, ili ndi mitundu ingapo yamaina, kuphatikizapo ALA, LA, vitamini N, ndi ena. Pulogalamuyi imapangidwa m'thupi zingapo ndi thupi. Gawo limodzi, limabwera ndi chakudya, kuphatikizapo nthochi, nyemba, yisiti, chimanga, anyezi, bowa, mazira ndi mkaka. Koma popeza kupanga kwachilengedwe kwa Lipoic acid kumacheperachepera pa zaka 30, ndikofunikira kubwezeretsa kupezeka kwake pomwa mankhwala.
Mankhwala a Lipoic acid kunja kwake ndi ufa wachikasu, wopanda madzi. Imakhala ndi zowawa zowawa. Kuphatikiza pazotsatira zopindulitsa pa kapamba, mtima, mitsempha yamagazi ndi ziwalo zina, zimathandizira kubwezeretsanso chiwindi, m'zaka zaposachedwa zakhala zikugwiritsidwa ntchito molondola kukonza thupi. Izi zatheka chifukwa cha mfundo zingapo zowonetsera thupi:
- Lipoic acid amatsitsa shuga wamagazi mwa kukonza mayamwidwe a shuga ndi maselo. Kotero zimathetsa kumverera kwanjala. Ngakhale katunduyu wa mankhwalawa ndiofunikira kwambiri kwa anthu omwe ali ndi vuto limodzi la matenda ashuga. Zimakuthandizani kuti muyambitse kagayidwe ka lipid pobwezeretsanso zama carbohydrate,
- Kugwiritsa ntchito mankhwalawa kumathandizira kukhazikika pansi pamtima, komwe kumathandiza kuthana ndi chizolowezi chogwiritsa ntchito kupsinjika,
- Kupititsa patsogolo kwa kagayidwe kachakudya kosakanikirana ndi kuponderezana kwamphongo kumalimbikitsa thupi kugwiritsa ntchito madzi omwe asungidwa. Ndipo ngakhale Lipoic acid sangathe kuchita mwachindunji pama cell amafuta, kuchuluka kwawo kumachepa,
- Chowonjezera china cha vitamini N ndikuwonjezereka kwa gawo la kutopa. Izi zimakuthandizani kuti muwonjezere masewera olimbitsa thupi, omwe ndi ofunikira pakuwumba thupi.
Poganizira mawonekedwe a mankhwalawa, titha kunena kuti sizikhala ndi vuto lenileni palokha. Kuti mupeze zotsatirazi, muyenera kugwiritsa ntchito njira zina zochotsera kunenepa kwambiri.
Mphamvu ndi zofooka
Musanagwiritse ntchito mankhwala aliwonse, zimakhala zofunika kudziwa zomwe zili. Izi zimakulitsa maubwino ake, kupatsidwa zovuta. Njira yabwino yothira Lipoic acid imaphatikizapo:
- Mtengo wotsika mtengo wa mavitamini ovomerezeka ndi mankhwala okhala ndi vitamini N,
- Kukhazikika kwa cholesterol,
- Kupititsa patsogolo kwamanjenje,
- Kuteteza chiwindi ndi thandizo,
- Kumva nyonga komanso mphamvu zambiri,
- Kusintha masomphenya
- Kuchotsa zikwangwani zoteteza khungu,
- Kuteteza poizoniyu,
- Chithokomiro
- Antioxidant zochita
- Kusintha kwa Microflora,
- Kupititsa patsogolo kwa kagayidwe kachakudya njira,
- Kupezeka kwa odwala osiyanasiyana, kuphatikizapo omwe ali ndi matenda ashuga,
- Kulimbitsa chitetezo chathupi.
Pankhaniyi, chikhalidwe chofunikira pakugwiritsa ntchito mankhwalawa ndikutsatira kwathu malamulo agwiritsidwe ntchito, kuphatikizapo kupewa zakumwa zoledzeretsa panthawi yonse ya chithandizo.
Kuphwanya mankhwala kungayambitse kuwonetsa kwa zovuta pakumwa mankhwala. Kuphatikiza apo, zotsatira zowoneka zitha kupezeka pokhapokha pochita maphunziro owerengeka. Pankhaniyi, zotsatira zake zidzayenera kusamalidwa nthawi zonse. Mchitidwewo ukhoza kuthamangitsidwa mwa kusintha mavitamini ndi michere yowonjezera. Koma ndalama zambiri.
Malamulo ogwiritsira ntchito
Kugwiritsa ntchito mosamala Lipoic acid kumaphatikizapo kudziwa kuchuluka kwa nthawi ndi mankhwalawa. Phula loyambirira limadalira cholinga chogwiritsa ntchito. Chifukwa chake, ngati palibe mawonekedwe ogwiritsira ntchito, musamamwe mopitilira 50 mg ya mankhwalawa patsiku. Kuchuluka kumeneku kumagwiritsidwa ntchito poyeretsa thupi katatu patsiku, 10-15 mg kwa akazi, 20-25 mg kwa amuna.
Kutengera kukhazikitsidwa ndi dokotala, kuchuluka kwake kungachuluke.
Therapy, yothandizira othandizira mkati, imalola kugwiritsidwa ntchito tsiku lililonse kwa 75 mg ya ufa. Mlingo wa tsiku ndi tsiku wa odwala matenda ashuga ndi 400 mg. Mlingo wapamwamba umaperekedwa kwa mtima. Amapereka 500 mg.
Njira yokhazikika yovomerezeka ndi masabata awiri. Nthawi zina, adotolo amatha kuonjezera sabata ina. Pambuyo pa izi, kupumula kwa mwezi osachepera kumafunika. Malangizo olondola kwambiri amaperekedwa ndi opanga mankhwala kutengera mtundu wa kumasulidwa.
Malangizo Othandiza
Pa nthawi ya chithandizo, zotsatirazi ziyenera kuganiziridwa:
- Jakisoni wam'mimba amapangidwa kawiri patsiku, m'mawa ndi madzulo,
- Chithandizo chimangokhala chakudya chochepa kuti muchepetse mkwiyo wa m'mimba,
- Pambuyo pakuyambitsidwa kwa mankhwalawa, ndikofunikira kukana zinthu zamkaka kwa maola anayi otsatira, popeza kuyamwa kwa calcium panthawi imeneyi kudzachepetsedwa.
- Kudya Acid ndikofunikira pakatha mphindi 30 mutachita masewera olimbitsa thupi kapena kuchita masewera olimbitsa thupi. Izi ndizofunikira makamaka kuganizira osewera,
- Ngati mkodzo utapeza fungo linalake, musachite mantha. Izi ndi zochitika mwabwinobwino,
- Ngati wodwalayo amatenga mankhwala ena amphamvu, ndiye kuti asanayambe chithandizo ndi Lipoic acid, ayenera kufunsa dokotala ndipo, ngati pakufunika kutero, aletse mankhwala omwe agwiritsidwa ntchito.
Zotsatira zoyipa
Zotsatira zoyipa za thupi ku vitamini zimatha kudziwonetsa ndi mlingo wosankhidwa bwino kapena kupitirira nthawi yovomerezeka. Zotsatira zoyipa zimafotokozedwa ngati:
- Kupweteka m'mimba
- Kugwedezeka kwa anaphylactic
- Zotupa pakhungu
- Hyperemia of the body,
- Mutu
- Kulawa kwazitsulo mkamwa
- Kutsegula m'mimba
- Hypoglycemia,
- Urticaria
- Khungu loyera
- Matenda oopsa
- Zingwe
- Kuphwanya zinthu m'maso
- Mpweya wogwirizira
- Eczema
- Kuchepetsa mseru
- Kubweza
- Kutupa kwa mucous nembanemba
- Zizindikiro za hypothyroidism.
Ndikofunika kukumbukira kuti kugwiritsa ntchito mankhwalawa moyenera, chiopsezo cha zotsatirapo chake ndizochepa kwambiri.
Ngati mankhwala osokoneza bongo akhala chifukwa cha kuwonongeka kwazonse, ndikofunikira kuti muchepetse zomwe zili m'mimba posamba, kusanza, komanso kugwiritsa ntchito makala oyambitsa. Munjira yonse, kuchotsedwa kwa zomwe zilipo kale kumachitika.
Kuphwanya kwakukulu
Ngakhale lipoic acid ilipo kwa anthu osiyanasiyana, pali malire pazokhudza nkhaniyi. Zoyipa:
- Kusagwirizana ndi chinthu chachikulu,
- Mimba komanso kuyamwa
- Zofika zaka 16 (nthawi zina, mwayi wogwiritsa ntchito mankhwalawa kuchokera zaka 6, koma chilolezo cha adotolo),
- Ndi gastritis kapena matenda ena akuluakulu matumbo,
- Ndi kuchuluka acidity wa chapamimba madzi.
Kunyalanyaza izi zoletsa kumatha kubweretsa zotsatira zosasangalatsa.
Zambiri zophatikiza ndi mankhwala ena
Lipoic acid sangagwiritsidwe ntchito nthawi yomweyo ndi insulin. Kuchita kwa mankhwalawa mu zovuta kungapangitse kuchepa kwakukulu kwa insulin m'magazi ndi zotsatirazi. Kudya Vitamini N munthawi yomweyo kumapangitsa kuti asidi asokonezeke. Pazifukwa zomwezi, sizikulimbikitsidwa kugwiritsa ntchito limodzi ndi mankhwala okhala ndi calcium, magnesium kapena chitsulo.
Mtengo wa mankhwalawo mu mankhwala
Mtengo wa Lipoic acid umasiyanasiyana kutengera mtundu wa kumasulidwa. Mtengo wa mankhwalawa m'mapiritsi umayamba kuchokera ku ma ruble 40. Kuchuluka kwazinthu zogwira ntchito mwa iwo ndi 25 mg. Vitamini ma vitamini N azikhala osawononga ndalama zambiri.
Zowonjezera zomwe zimakhala ndi gawo ili zidzakhala zotsika mtengo kwambiri. Mtengo wake umadalira mtundu wa wowonjezera, wopanga ndi mankhwala omwe amagulitsidwa.
Lipoic Acid Analogs
Mapiritsi a Lipoic acid ali ndi ma analogu angapo okhala ndi chinthu chofanana. Izi zikuphatikiza:
- Alpha Lipoic Acid,
- Malipidwe,
- Mapiritsi a Lipamide
- Lipothioxone
- Neuro lipone
- Thioctic kistola ndi ena.
Pankhaniyi, simuyenera kusankha nokha mankhwala. Mosasamala kanthu za cholinga cha mankhwalawo, upangiri waukatswiri umafunika.
Kodi lipoic acid ndi chiyani?
Amapezekanso pansi pa mayina ena - alpha lipoic, thioctic, lipamide, vitamini N, LA - lipoic acid amatanthauza zinthu za vitamini kapena theka. Asayansi samalitcha kuti Vitamini wokhala ndi mafuta ambiri, popeza lipamide imakhala ndi malowedwe ochepa kuti apangidwe ndi iye mwini. Lipoic acid, mosiyana ndi mafuta acids ndi mavitamini ena, ndi madzi amadzi osungunuka. Amapangidwa ngati ufa wachikasu, chifukwa amachigwiritsa ntchito amapakidwa m'matumba ang'onoang'ono kapena mapiritsi. LK imakhala ndi fungo lapadera komanso zowawa. Lipoic acid imakhudzidwa m'njira zambiri zomwe zimachitika mkati, zimakhala ndi zotsatira zabwino pamatumbo, zimathandizira kagayidwe, zimathandizira kupanga mphamvu yatsopano.
Mfundo za opaleshoni ya lipoic acid
ALA (alpha lipoic acid), ikamamwa, imaswa mu lipamides. Zinthu zaphindu zomwezi zimafanana ndi mavitamini B. Lipamides imathandiza kupanga ma enzyme omwe amaphatikizidwa ndi chakudya, amino acid, lipid metabolism, komanso imaphwanya glucose ndipo imathandizira kukhazikitsa mapangidwe a ATP. Ndiye chifukwa chake lipoic acid imagwiritsidwa ntchito kuchepa.Zimathandizanso kukonza kagayidwe kake komanso kusakhalanso ndi njala.
Zothandiza zimatha lipoic acid
LK imapereka maubwino ambiri kwa munthu yemwe amagwiritsa ntchito pafupipafupi kuchuluka kwalamulo. Zowonongeka kuchokera pamenepo zitha kulandiridwa pokhapokha malangizo ogwiritsa ntchito akatsatiridwa molakwika.
- Lipamides amalimbikitsidwa kwa odwala matenda ashuga, chifukwa amakonda kutsika ndikulamulira misempha yamagazi.
- Amatenga mbali pazinthu zambiri zamunthu mkati mwa munthu: kapangidwe ka mapuloteni, mafuta, chakudya komanso zinthu zina zokhudzana ndi chilengedwe - mahomoni.
- Sinthani kagayidwe.
- Zimapindulitsa gland ya endocrine - chithokomiro ndi chithokomiro.
- Lipoic acid amathandizanso kuti achepetse ku kumwa mopitirira muyeso, komanso poyizoni wazitsulo wazakudya zambiri zotsika kapena zoperewera.
- Kutha kuwongolera magwiridwe antchito amanjenje. Imakongoletsa mkhalidwe wamalingaliro, imakhala ndi bata ndi kupumula. Kukwaniritsa zowonongeka zomwe zimayambitsa zovuta zakunja zakunja.
- Ili ndi kuthekera kowongolera kuchuluka kwa cholesterol.
Lipoic acid pamasewera
Aliyense yemwe akuchita nawo masewera olimbitsa thupi amadziwa kufunika kobwezeretsa minofu minofu yoyenera. Chifukwa chake, lipoic acid ndi yofunika kwambiri kwa othamanga. Imagwira ngati antioxidant yothandiza m'thupi la munthu, kukonza magwiridwe antchito am'thupi onse. Lipamides imakhala yothandiza kuthandizira kuwonjezera minofu ndikuthandizira nthawi yayitali. Monga anti-catabolics omwe amalepheretsa kuwonongeka kwa mapuloteni, amathandizira kuchira komanso kupeza zotsatira zochulukirapo kuchokera ku maphunziro.
Lipoic acid wa shuga
Kafukufuku wambiri adazindikira thandizo la ALA pochiza matenda am'mimba 1 ndi 2 diabetesic neuropathy. Ndi matendawa, magazi amunthu amayamba kuvuta ndipo kuthamanga kwa mapangidwe a mitsempha kumachepa. Pambuyo pazoyesera zambiri pa anthu ndi nyama, ALA idayamba kugwiritsidwa ntchito ngati mankhwala ochiritsa matenda. Zotsatira zake zabwino zimatheka chifukwa cha mphamvu ya antioxidant yomwe imakhala yopindulitsa, kusokoneza dzanzi, kupweteka kwambiri - zizindikiro zodziwika bwino za matendawa.
Zisonyezo za kumwa lipoic acid
Lipoic acid amalembedwa kuti azigwiritsidwa ntchito mochizira matenda ambiri komanso kupewa, chifukwa amatha kuthandizira thupi:
- n`kofunika mankhwalawa pancreatic kutupa ndi kapamba, amene amapezeka chifukwa chomwa mowa nthawi zonse,
- chofunikira kwambiri ndi chiwindi chachikulu cha hepatitis, maselo a chiwindi akamawonongeka mofulumira kuposa kubwezeretsedwa,
- asidi wa lipoic ndi wofunikira pochiza matenda am'mimba; m'mimba;
- Kulephera kwamtima kwakadali, monga gwero linanso lama mankhwala othandizira,
- opindulitsa matenda ashuga ndi mtima,
- Amagwiritsidwa ntchito kupewa ndi kupewa matenda ambiri, kuphatikizapo atherosulinosis.
Ndi zakudya ziti zomwe zimakhala ndi lipoic acid?
Lipoic acid mumadontho ang'onoang'ono amatha kupezeka pazinthu wamba. Zambiri zimapezeka nyama yofiira ya nkhumba ndi nkhumba: mtima, impso ndi chiwindi. Amapezekanso m'miyendo yathanzi: nandolo, nyemba, anapiye, mphodza. Pazocheperako, LC itha kupezekanso kuchokera kumasamba obiriwira: sipinachi, kabichi, broccoli, komanso mpunga, tomato, kaloti.
Mlingo watsiku ndi tsiku komanso malamulo otenga lipoic acid
Anthu wamba omwe amamwa thioctic acid kuti apindule kwambiri komanso kupewa amatha kugwiritsa ntchito 25-50 mg ya zinthu patsiku popanda vuto. Kwa abambo, chiwerengerochi ndi chokwera - 40 - 80 mg, mu kuchuluka chonic acid kumabweretsa zabwino zenizeni. Chofunikira cha tsiku ndi tsiku cha vitamini N chimasiyanasiyana malinga ndi cholinga cha kudya. Ochita masewera othamanga omwe amakhala ndi chidwi chambiri, mlingo umakwera mpaka 100-200 mg patsiku. Musaiwale kuti zowonjezera izi zimatha kukhala zovulaza mu mawonekedwe am'mimba ndikusunthidwa chifukwa cha bongo. Mukamamwa LA pokhudzana ndi matenda, kufunsira kwa katswiri ndikofunika, yemwe akupatseni mlingo wake.
Pali malamulo angapo ofunika omwe muyenera kutsatira mukamagwiritsa ntchito lipamides:
- Kuti mupeze phindu lalikulu kuchokera ku ALA, muyenera kupewa kumwa mowa kumapeto. Mowa wophatikiza ndi lipamides umangobweretsa zowonongeka, chifukwa chimalepheretsa zinthu zonse zopindulitsa ndipo salola kuti vitamini N ugwire ntchito.
- Kuti mumve mavitamini N apamwamba kwambiri, zakudya zamkaka zokhala ndi calcium yambiri zimayenera kutengedwa pafupifupi maola 4 pambuyo pa LK.
- Popewa kumverera kosasangalatsa m'mimba ndi matumbo mwanjira ya mseru ndi kapangidwe ka mpweya, lipoic acid iyenera kumwedwa mutatha kudya. Ochita masewera sayenera kumwa chowonjezera pasanathe theka la ola atatha kulimbitsa thupi.
- Musaphatikizire kumwa mankhwala oopsa (maantibayotiki) kapena njira zovuta (chemotherapy) ndi kumwa lipoic acid. Izi zitha kubweretsa mavuto.
Momwe mungamwe mankhwala a lipoic acid pakuchepetsa thupi
Kugwiritsa ntchito lipamides ngati njira yochepetsera thupi kunayamba kokha m'zaka za zana la 20. Amapereka ntchito zosiyanasiyana zofunikira ngati muwaphunzitsa mokwanira pamodzi ndi zina. Chifukwa chake, njira yabwino ikhoza kukhala kusintha magonedwe, kudya, kusintha zakudya, komanso kuwonjezera zakudya zina zathanzi, komanso kubweretsanso masewera olimbitsa thupi.
Lipamides pakuchepetsa thupi kuchita mbali zina za ubongo zomwe zimayambitsa kumva kwathunthu ndi njala. Chifukwa cha vitamini N uyu, munthu samva kukoma kwambiri ndipo amatha kudya popanda nthawi yayitali. Lipamides imathandizanso kugwiritsidwa ntchito kwa mphamvu chifukwa cha kuchuluka kwa mapuroteni, mafuta ndi chakudya. Amathandizira zinthu zonse zofunikira kuti azitha kugwira bwino ntchito, amateteza chiwindi ndi makhoma amkati ziwalo zina kuti zisavulazidwe ndi kuchuluka kwa mafuta m'thupi.
Imwani mapiritsi kapena makapisozi katatu pa tsiku. M'mawa pamimba yopanda kanthu (ngati chakudya cham'mawa chambiri chotsatira), mukangochita masewera olimbitsa thupi mukatha kudya chakudya chamadzulo. Vitamini N yokhala ndi dongosolo lotere silidzayambitsa vuto lililonse ndipo lidzatha kupatsa thupi zonse zopindulitsa.
Lipoic acid pa nthawi yapakati
Kugwiritsa ntchito vitamini N pa nthawi yomwe ali ndi pakati kuyenera kutsitsidwa pang'ono kapena kuchotsedwa kwathunthu. Lipoic acid imapindulitsa akazi pokhapokha akafunsana ndi katswiri. Kuteteza motsutsana ndi chosasangalatsa, ndikofunikira kupatula kuwonjezera panthawi yomwe muli ndi pakati.
Lipoic acid wa ana
LC imalimbikitsidwa kuti igwiritsidwe ntchito mu maphunziro athunthu kwa achinyamata omwe afika zaka 16 mpaka 18 ali ndi dongosolo lamkati la ziwalo ndi ntchito yake yanthawi zonse. Komabe, ana amatha kugwiritsa ntchito LK 1 - 2 pa tsiku pamapiritsi ang'onoang'ono. Nthawi zonse kwa iwo ndi 7 - 25 mg. Ngati lonjezoli latha, ndiye kuti phindu la alpha-lipoic acid limatha kusintha ndikulakwika m'njira zogwirira ntchito zakepi komanso kukulitsa matenda osafunikira.
Ubwino ndi kugwiritsidwa ntchito kwa lipoic acid pakhungu la nkhope
Lipoic acid imagwiritsidwa ntchito mwachangu mu cosmetology. Amagwiritsidwa ntchito ngati gawo la mafuta othandizira kukalamba a mitundu yonse ya khungu. Pakhungu, lipoic acid imatulutsa bwino, imapatsa maselo mamvekedwe, imachepetsa mavuto omwe amadza chifukwa chokhala nthawi yayitali ndi mphamvu ya dzuwa. Lipoic acid amathanso kukhala othandiza pa matenda ena kumaso: amagwiritsidwa ntchito pochiza ziphuphu ndi pores.
Lipoic Acid Wopitilira bongo
Vitamini N wambiri atha kubweretsa zotsatirazi:
- kupweteka m'mimba nthawi zonse, m'mimba, nseru,
- zotupa zachilendo pakhungu, kuyabwa,
- kupweteka m'mutu kwa masiku angapo,
- kulawa kwachitsulo pamkamwa,
- kuthamanga kwa magazi, kukokana, chizungulire.
Mukapeza zizindikiro zoterezi, muyenera kusiya kumwa mankhwalawo ndikufunsira katswiri.
Pomaliza
Chifukwa chake, zidapezeka kuti zopindulitsa ndi kuvulaza kwa lipoic acid ndi chiyani. Izi ndizofunikira, koma ndikofunikira kuyang'anira kuchuluka kwake, chifukwa zovuta zoyipa ndizotheka. Lipoic acid imakhudza njira zambiri zamkati, zimathandizira kuchotsa matenda, komanso zodzola ndi zinthu zina nazo zimatha kukonza bwino khungu lakumaso.