Steam raba ndi pekinsky kabichi, bowa ndi chinsinsi chaching'ono

Riba - mndandanda wathunthu wazakudya zabwino komanso zabwino, wokhala ndi sinamoni pankhani yamafuta. Kukonzekera banja mwanjira yapadera kumasungira kuchuluka kwa coriston.

Lowani magawo 4 a savory ndi ndodo ya sinamoni. Khungu limabwezera kubwezera 67 kcal, 5.15 g bіlkіv, 4, * g mafuta, 3 g mafuta.

Musakonzekere hvilin isanu. Ndiye kuti pali njira yocheperako yamkuntho yamkuntho.

Зміст1 Kwa omwe amafunika kukhomera mafuta kwa Lion2 Olivkova, Sonyashnikov ndi Flax Oliva: momwe.

Krashі lіki vіd kulіnarnoї povsyakdennostі - kukhala ndi malo anu oyera. .

Kufotokozera:

Ndikufuna kunena nthawi yomweyo kuti saladi ya kabichi ya Beijing yokhala ndi bowa ndi nsomba ndi yopepuka, zopatsa mphamvu, yathanzi, komanso nthawi yomweyo imakhala yopatsa thanzi komanso yokoma. Ndimakonda kuphika saladi za kabichi zaku China. Zimayenda bwino ndi masamba ena, zitsamba, ma citrusi, nyama ndi nsomba.

Lero ndikufuna kupereka njira ya saladi momwe, kuphatikiza Peking ndi nsomba, palinso bowa. Ndazindikira kuti ndi bowa wamtchire, kukoma kwamwano kwambiri kumapezeka mu saladi. Ndimakonda kuphika ndi bowa kapena bowa wa oyisitara. Ma bowa onsewa amaphika mwachangu komanso amakhala ndi mbiri yabwino kwambiri pambuyo pake.

Monga kavalidwe, ndimalimbikitsa kugwiritsa ntchito msuzi wa soya wokha. Ngakhale popanda iyo, ndizokoma kwambiri. Maapulo amagwiritsidwa ntchito bwino kaya wowawasa kapena okoma ndi mitundu yaiwawasa. Ngati mwapeza maapulo otsekemera m'nyumba mwanu, ndiye kuti muyenera kuwonjezera mandimu atsopano ku saladi.

Saladi imaphikidwa mukangothiridwa ndi msuzi wa soya. Letesi lakumanzere silisungidwa mufiriji. Pa tsiku lachiwiri, saladi amataya kukoma kwake.

Magawo okukonzekera:

1) Fryani bowa mumphika wokupsa. Ku mchere. Bowa utangoyamba kufooka, onjezani anyezi (osankhidwa mumtundu waung'ono) ndi adyo (odulidwa kukhala mphete). Muziganiza ndikuphika pamoto wochepa mpaka anyezi atakonzeka. Sinthani bowa wokonzedwa kuchokera poto kupita ku mbale ya saladi.

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2) Chepetsa kabichi wa Beijing. Ndimakonda kuti idulidwe mbali zazitali zopingasa.

3) Phatikizani bowa ndi kabichi. Sendani apulo. Dulani ang'onoang'ono. Onjezerani nawo ku mbale ya saladi.

4) Kenako pakubwera nsomba. Pa saladi, gwiritsani ntchito nsomba zowiritsa zam'madzi. M'malo mwanga, uwu ndi wowotchera. Tiziziritsa nsombazo, kupatula mafupa, ndikudula nyamayi ndi manja anu.

5) Zosakaniza zonse za saladi: kabichi, bowa ndi anyezi ndi adyo, apulo ndi nsomba zowaza zowaza ndi msuzi wa soya ndikusakaniza. Tumikirani mukangowonjezera msuzi wa soya

Gawo ndi gawo chokongoletsera ndi chithunzi

Nsomba zansomba ndizamgulu lazakudya ndipo ndizothandiza kwambiri kwa iwo omwe amawunika thanzi lawo. Sifunika mafuta kapena zonunkhira zapadera pakuphika, imaphikidwa mwachangu ndipo imakhala ndi kukoma kwambiri. Boiler wowirikiza amatha kugwiritsidwa ntchito ndi aliyense. Omwe alibe boiler iwiri amatha kugwiritsa ntchito colander.

Sambani ndi kupukuta chidacho. Ndani ali ndi nsomba yathunthu, ndiye kudula filimuyo mosamala.

Dulani chojambulachi m'magawo ndikuwayika mu boiler iwiri.

Ikani akanadulidwa a kabichi achi China pakati pa nsomba.

Thirani madzi otentha pang'ono mu poto, ikani chowiritsa chowirikiza ndikuyika moto. Ndikofunika kubisa. Pamene chithupsa, muchepetsani kutentha ndikuphika kwa mphindi 20. Ikani nsomba yokonzedwayo pa mbale, mchere ndi tsabola kuti mulawe.

STEP-BY-STEP COOKING RECIPE

Miso phala ndi msuzi wa soya wosasa. Amagulitsa okonzedwa, ndipo ndi omwe amawaza ndi madzi otentha m'malo odyera aliwonse achi Japan kuti apeze msuzi wokondedwa. Kotero njira yosavuta yogulira si paketi yayikulu ya miso, koma chikwama chokhala ndi supu zingapo pompopompo ndikugwiritsa ntchito magawo ngati pakufunika.

Zofunikira za "nsomba Yophikidwa mu Masamba a Makabichi Opangira":

Peking kabichi (masamba) - 8 ma PC.
Anyezi - 1 pc.
Kaloti - 1/2 ma PC.
Zosefera nsomba (pollock) - 200 g
Tomato mu msuzi wawo (wosenda) - 4 tbsp. l
Msuzi wa soya (Тambala "Kikkoman") - 2 tbsp. l
Oregano (wouma) - 1/2 tsp.
Parsley (wouma) - 1/2 tsp.
Mchere kulawa
Mafuta ophikira (pophika masamba) - 2 tbsp. l
Mafuta a azitona (a marinade) - 1 tbsp. l
Phwetekere (mwatsopano) - 2 ma PC.

Nthawi yophika: Mphindi 45

Ntchito Zopeza 2

Chinsinsi "nsomba yophika masamba a Beijing kabichi":

Masamba a Beijing kabichi amadula gawo lozama. Pamasamba otsalira, pang'ono pang'ono pindani ndi malo okuta ndi mpeni wa mpeni. Blani kabichi mumadzi otentha amchere kwa mphindi 7-10.

Dulani anyezi m'magulu ang'onoang'ono, sungani kalotiyo pa grater yabwino. Wotani mafuta mu poto, mwachangu anyezi. Ndipo onjezani kaloti ndi phwetekere mumadzi anu, simmer pamoto wochepa mpaka masamba atakhala okonzeka, pafupifupi mphindi 10-15. Mchere pamene mukuphika.

Mbale, sakanizani msuzi wa soya, mafuta a azitona, zitsamba zouma: parsley ndi oregano. Ikani chidutswa cha nsomba, m'malo anga ovomerezeka, mu mbale, konkerani kwa mphindi 10-15.

Ma sheet 4 aku kabichi aku China kuti adutse ndi mtanda. Pakulimbana pakati, ikani theka lamasamba.

Ikani chidutswa cha nsomba ku masamba.

Kwezani malekezero a kabichi momwemo ndikutseka nsombazo.

Ikani maenvulopu ndi nsomba mu mawonekedwe pa zikopa kapena pepala lophika. Wowaza phwetekere mwatsopano ndikuyika pamwamba pa envelopu iliyonse ya kabichi, pang'ono mchere

Kuphika kabichi envulopu ndi nsomba ku 180C kwa mphindi 20-25.

Chinsinsi ichi amatenga nawo gawo pa "Kuphika Pamodzi - Sabata Lomwe". Zokambirana pazokonzekera pagawoli - http://forum.povarenok.ru/viewtopic.php?f=34&t=6828

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

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