Matenda a shuga mwana: momwe angachitire?

Masiku ano, matenda a shuga kwa ana ndi vuto lachipatala. Chifukwa ndichabwinobwino kuti madokotala azichita izi, chifukwa wodwala yemwe ali ndi vuto lotere amafunika chisamaliro chachikulu, kuyambira panthawi yomwe wapezeka kuti wapezeka pafupi ndi kumapeto kwa moyo. Vuto lachitukuko ndiloti odwala otere amafunikira ndalama zambiri, chifukwa chifukwa cha matendawa, anthu ambiri amakhala olumala ndipo amafunikira mtengo waukulu kuboma.
Nthawi yomweyo, matenda a shuga a ana amakhala oyenera ngati matenda a mahomoni okhala ndi metabolic somatic. Hormonal chifukwa maziko a matendawa ndi kuphwanya kagayidwe kazakudya, ndipo choyang'anira chachikulu cha kagayidwe kazakudya ndi timadzi tating'onoting'ono tomwe timatulutsa pancreas, timatchedwa insulin. Koma kuphatikiza insulini (woyang'anira wamkulu), pafupifupi mahomoni onse omwe amatulutsidwa mu gawo limodzi kapena lina la chinsinsi chamkati amathandizira mwachindunji pakulipira kwa shuga pamsana wakula. Metabolic, chifukwa insulin imayang'anira metabolism ya carbohydrate, koma metabolism iyi ikasokonekera, mitundu yonse ya kagayidwe imakhala ikukhudzidwa kale. Eya, mwapadera, chifukwa chifukwa cha zovuta zonsezi, pafupifupi ziwalo zonse ndi machitidwe mthupi zimavutika, zomwe mwachilengedwe zimatsogolera ku kufa kwa munthu.

Kodi matendawo amawoneka bwanji?

Madotolo samadziwa kalikonse chifukwa chake matendawo amayamba kapena momwe angachitire. Titha kunena za wosuta kuti angakhale ndi khansa, woledzeretsa angakhale ndi matenda enaake, ndipo othamanga amakhala ndi vuto la msana. Koma zomwe zimayambitsa matenda ashuga sizikudziwika. Imagwira anthu mosaganizira jenda, zaka komanso moyo wawo. Madotolo akuti iyi ndi mtundu wa "zinyalala zambiri" zotayika pomwe mitundu yambiri yamatenda osiyanasiyana imakhazikika, yomwe pamapeto pa chitukuko chawo imaperekanso zomwezi - kuwonjezeka kwa shuga m'magazi.

Kodi nchifukwa ninji mkhalidwe uwu uli wowopsa? Mafuta ambiri mumapulasitiki amawononga minyewa yam'mitsempha, kufalikira kwa mauthenga kuchokera ku ubongo kupita ku ziwalo ndi kumbuyo kumasokonekera, mitsempha yamagazi imawonongeka. Ngati kuchuluka kwa shuga sikumayendetsedwa, munthu amafa chifukwa cha zovuta, makamaka kuchokera ku mtima kapena matenda a mtima, kulephera kwa impso kapena gangore. Ngati nthenda yoopsa ngati khansa itha kugonjetsedwa, ndiye kuti matendawo ndi matenda amoyo omwe amakakamiza munthu kuti azitsatira malamulo ake ndipo aliyense ali ndi mbiri yake kuchipatala.

Mitundu yamitundu iti ya shuga ilipo

Matenda a shuga kwa ana amasiyanasiyana pakati pa mitundu yoyamba ndi yachiwiri. Mtundu woyamba ndi mtundu wodalira insulini, mtundu wachiwiri ndi insulin-pawokha. Mtundu woyamba umakhala, monga lamulo, kwa ubwana ndi unyamata. Ndipo mtundu wachiwiri, monga lamulo, umapezeka muukalamba. Palinso mtundu wina wapadera wa matendawa wotchedwa Moby matenda a shuga ndipo ndi osowa kwambiri mwa achinyamata, malinga ndi akatswiri, ndiwofanana kwambiri ndi mtundu wawo.

Zomwe zimayambitsa matenda a shuga

Kukula kwa matendawa kumakhala ndi zifukwa zingapo, malinga ndi kafukufuku wambiri kwawululidwa kuti ungathe kufalikira kuchokera kumibadwo kupita ku mbadwo, ndiye kuti, ndi cholowa, kuwonjezera pa izi, chibadwa chimakhudzanso matenda, koma sichoncho. Zinapezeka kuti kapamba wofooka chifukwa cha autoimmune amathanso kubweretsa vutoli. Kuchuluka kwa matendawa ndikokwera kwambiri, mwatsoka, kuchuluka kwa odwala kumawonjezeka tsiku lililonse. Kuyankhula zambiri zokhudzana ndi odwala, komwe, kenako mpaka 2008, malinga ndi zinthu zosiyanasiyana, zimakhulupirira kuti odwala, kwinakwake pafupifupi anthu miliyoni miliyoni. Mwa achinyamata, kuchuluka kumeneku kumachulukanso chaka chilichonse. Ponena za cholowa, apa titha kupereka ziwerengero zotsatirazi: kuchokera kwa bambo odwala, mwana amalandira matenda a shuga mu 9% ya milandu, komanso kuchokera kwa mayi wodwala mu 3% ya milandu. Ngati makolo onse akudwala, ndiye kuti chiwerengerochi chikuwonjezeka mpaka 30%. mmodzi wa mapasa adwala, ndiye kuti pali magawo osiyanasiyana. Ngati awa ndi mapasa ndiye kuti chiopsezo cha mapasa achiwiri ndi 12%, ndipo ngati ali mapasa ofanana, ndiye kuti wayandikira kale 20%.

Kuti mudziwe matenda enieniwo, muyenera kudutsa mayeso onse ofunikira. Monga lamulo, uku ndi kuwunika kwa shuga, 5.5 mm / L amatengedwa ngati zinthu zabwinobwino mthupi la chinthu ichi. Ngati mwana ali ndi shuga wambiri pafupifupi 7 mm / l kapena kuposa, izi zikuwonetsa kale matendawa.

Chifukwa chake, kuti tidziwe matendawa molondola, ndikofunikira kuchita mayeso monga kuyesa kwa glucose komanso ultrasound ya ziwalo. Pakuwunika koyamba, amatenga magazi kuchokera pachala, mwana ayenera kukhala ndi njala, pambuyo pake ayenera kumwa kuchuluka kwa shuga. Kusanthula mobwerezabwereza nthawi zambiri kumachitika pambuyo pa maola awiri. Munthawi imeneyi, ndikugwira ntchito moyenera kwa thupi, insulini yachilengedwe iyenera kupangidwa kuti ipangitse shuga wambiri. Pomwe kuwunikiridwa mobwerezabwereza kukuwonetsa kuti kuchuluka kwa glucose omwe adabayira sikunasinthe, izi zikhala umboni kuti matenda amapezeka, amangobisala. Ngati zizindikirozo zili pafupifupi 11 mm / l, ndiye kuti izi zikutsimikizira kukhalapo kwa vuto, ndipo palibe mayeso omwe amayenera kuchitika.

Chithandizo cha matenda a shuga kwa ana

Monga tafotokozera pamwambapa, matenda a shuga amawonedwa kuti ndi kuphwanya kwa carbohydrate metabolism. Ndipo, kagayidwe kazakudya umapangidwa ndi insulin, chifukwa imatsimikizira kugwiritsidwa ntchito kwa shuga m'mitsempha yamagazi ndikuwonetsa shuga mu mawonekedwe a glycogen ndi maselo a chiwindi ndi minofu. Nthawi yomweyo, glycogen yochokera ku chiwindi imagwiritsidwa ntchito ngati pakufunika (ndi kuchepa kwa shuga), koma glycogen yomwe imayikidwa mu minofu imangogwiritsidwa ntchito pa mphamvu ya minofu yokha.

Zikondazo zikawonongeka muunyamata, pamene chiopsezo chotenga matendawa ndi chofunikira kwambiri, chifukwa panthawiyi kukula kumayamba ndipo kumasulidwa kwakukulu kwa mahomoni okula. Matenda a shuga a mtundu woyamba amatchedwa kudalira insulin chifukwa amafunika kuwongolera m'njira yoyenera.

Monga lamulo, insulin imasankhidwa payekhapayekha, regimen ndiyosiyana, ndipo sitikukulemani nayo, imakhala ndi nthawi yosiyana, ndipo, kwenikweni, ntchito ya dokotala ndikupanga dongosolo loterolo la insulin kuti likwaniritse kuchuluka kwa shuga masana komanso kuthetsa kuchuluka kwa shuga mutatha kudya. Ndipo pansi pa izi, chithandizo chamankhwala choyenera chidzakhala chokwanira kwa yemwe ali ndi vuto lofuna kupeza mankhwala osokoneza bongo kuti akhale ndi moyo wabwino, inde, odwalawa amatha kukhala nthawi yayitali.

Ndizovuta kuchiza matenda ashuga, koma ndizotheka mothandizidwa ndi mankhwala othandizira. Chifukwa chakuti zikondamoyo zimapanga insulin bwino, ndikofunikira kubwezeretsanso magazi m'mwazi. Ndi zonsezi, ndizofunikira nthawi zonse kukumbukira kuti insulin imapangidwa, monga lamulo, pamafunde ndi nthawi zosiyanasiyana. Izi ndizofunikira kwambiri paubwana komanso unyamata, chifukwa kuyambitsa chinthuchi nthawi imodzi kumatha kubweretsa mphamvu yotchedwa njala.

Hypoglycemic chikomokere

Wogwiritsa ntchito kwakukulu wamagetsi ndi ubongo wathu. Ngati mphamvu izi sizikwanira, ndiye kuti nthawi zina chitukuko cha hypoglycemic coma chitha kuchitika. Izi ziyenera kuthandizidwa mosachedwa, nthawi zina pamafunika kuchipatala mwana kuchipatala. Chifukwa chake, kuwonjezera pa kugwiritsa ntchito insulin, mwana amangokakamizidwa kudya choyenera ndi chabwino, koma nthawi yomweyo kusala sikuvomerezeka, ndipo pakati pa chakudya, muyenera kumudyetsa iye zipatso ndi ndiwo zamasamba.

Insulin, yomwe imagwiritsidwa ntchito ngati njira yothanirana ndi zina, iyenera kukhala yowonekera mwachidule. Zabwino kwambiri m'lingaliro ili zimadziwika kuti ndi mankhwala omwe amatchedwa protofan, komanso actropid. Insulin imalowetsedwa pansi pa khungu pogwiritsa ntchito cholembera chapadera. Ndikufuna kudziwa kuti mwana weniweniyo atha kukulitsa chipangizochi, kuyika mlingo wake ndikuwupatsa yekha mankhwalawo.

Onetsetsani kuti tsiku lililonse mumayang'anira shuga wanu wamagazi ndi glucometer. Muyeneranso kusunga diary yapadera, yomwe imawonetsera: zinthu zomwe mwana amadya, kuchuluka kwa shuga wa plasma tsiku lililonse. Komanso, wodwalayo nthawi zonse azinyamula cholembera ndi mankhwala, komanso maswiti, ngati mseru wamagazi ugwera mwadzidzidzi. Muyenera kutsatiranso zakudya zina ndi kuchepa kwa chakudya chamagulu m'thupi.

Ndikotheka kuchitira matenda amtunduwu mothandizidwa ndi kufalikira kwa kapamba. Popeza nthawi zambiri kuchuluka kwa insulini kumachepa chifukwa cha kuwonongeka kwa kapamba, panthawiyi, kufalikira kwa chiwalochi kumatha kusintha izi. Ndikofunikira kuchiza ndikuwunika momwe wodwala amathandizira pazotsatira zonse za dokotala ndizofunikanso kwambiri.

Zoyambitsa matenda a shuga ana

  1. Zinthu zovuta.
  2. Kusamutsa matenda oopsa a virus.
  3. Kudyetsa osapatsa thanzi kwa khanda (kudyetsa okumba).
  4. Kulemera kwambiri. Ngati shuga wambiri alowa m'thupi la mwanayo nthawi yomweyo, kuchuluka kwake sikumachoka kwathupi la munthu, koma kumangodziunjikira mbali ngati mafuta ochulukirapo. Nthawi yomweyo, mamolekyulu amafuta awa amapangitsa kuti ma receptor aumunthu amangokhala ndi zinthu monga insulin.
  5. Kutengera kwa chibadwa chomwe chimabadwa. Nthawi zambiri, banja lomwe lili ndi matendawa limabereka ana omwe ali ndi vuto lofanana, pomwe matendawo sangathe kudziwonetsa pomwepo, koma amatha kubisala ndi "kukhala" mpaka nthawi yina, matenda ndi kupsinjika kwakukulu kumatha kukhala chovuta. Chiwerengero cha maselo omwe amapanga insulin, monga lamulo, imapezeka mu DNA ya munthu aliyense, chifukwa ngati okwatirana ali ndi matenda awa, ndiye kuti mu 90% ya milandu yamwana uyu amapeza. Ndiwopsezanso kwambiri kuphatikiza shuga wa m'magazi mwa mayi woyembekezera. Ndi zonsezi, glucose amalowa bwino kudzera mu placenta kupita mu fetus, ndipo popeza kufunikira kwa nthawi yocheperako, kuchuluka kwake, monga lamulo, kumayikidwa mu CHIKWANGWANI cha mwana wosabadwa. Ana otere amabadwa, nthawi zambiri amanenepa.

Zizindikiro mu mwana

  1. Kutopa Popeza mphamvu ndizofunikira pamoyo wa thupi, imazigwiritsa nthawi ya matenda ndipo izi zimayambitsa kutopa msanga. Dite samaphunzira bwino, atayikira kumbuyo mu chitukuko chakuthupi, nthawi zambiri amadandaula za kupweteka kwa mutu.
  2. W ludzu. Wodwalayo nthawi zambiri amamwa madzi, ngakhale nthawi yozizira, mwana amatha kudzuka usiku kuti amwe madzi.
  3. Kukodza pafupipafupi. Popeza wodwalayo amamwa madzi ambiri, glucose amadzipatula ndikusiya mkodzo, kotero kuchuluka kwa mkodzo kumawonjezeka kangapo. Nthawi zambiri, wodwalayo amayenera kupita kukalemba kangapo patsiku, ndipo nthendayi, kuchuluka kwamikodzo kumatha kufika mpaka makumi awiri ndipo nthawi zambiri kumawonedwa (enuresis) makamaka usiku.
  4. Kuchepetsa kwamitseko.
  5. Chikhumbo chabwino, koma nthawi yomweyo munthuyo samalemera.
  6. Kusakwiya.
  7. Ululu m'miyendo.
  8. Zowonongeka. Kuchuluka kwa shuga m'magazi kumabweretsa kuwonongeka kwa makoma amitsempha yamagazi. Kuyiwalika kwamasinthidwe ndi kusintha kwa gawo la masomphenyawo ndikosavuta kuyipeza, chifukwa opaleshoniyo amatha kuwona kusintha mu ziwiya za fundus. Poyamba, zosinthazi sizofunika kwambiri, koma pambuyo pake zimatha kutulutsa magazi mu retina ndikuwonongeka kwathunthu kwamawonedwe.

Zomwe zimawopseza matendawa, ngati simutsatira malangizo a madokotala

Inde, ndi matenda otere, kuwonongeka kwa mtima kumachitika mthupi lonse, chifukwa chake zotengera za mtima ndi impso zimakhudzidwa. Ndipo, mwatsoka, kusintha kwamitsempha yamagazi ya impso kumayambitsa kukula kwa impso ndipo ichi ndi chovuta china chomwe odwala otere amafa, ngati mukukumbukiranso njira yolakwika yamatendawa, kupezeka mwadzidzidzi, komanso kudwala matendawa. Nthawi zambiri, kulephera kwa impso ndi matendawa kumachitika ana akakhala kuti sanachite bwino, osati chifukwa madokotala ndi omwe amafunika kuwaimba mlandu, koma chifukwa odwala nthawi zambiri amaphwanya zakudya zomwe madokotala amapereka. Komabe, sizikugwirizana ndi kuchuluka kwa insulin yomwe idabayira ndipo, izi ndizosintha zomwe zimapangitsa mathero omvetsa chisoni, pambuyo pake palibe chomwe chingakonzedwe.

Ndingathandize bwanji?

Choyamba, mwina, komabe, ndikofunikira kunena kuti matenda ashuga, monga matenda aliwonse, ndizosavuta kupewa kuposa kuchiza pambuyo pake. Izi zikutanthauza kuti kupewa kuyenera kukhala patsogolo kwa kholo lililonse, makamaka ngati kukhudza omwe m'banjamo akudwala matendawa. Ndipo ngati mumadya molakwika, ndiye kuti, mumadya chakudya chambiri, ndipo nthawi yomweyo mukudwala kwambiri ndi matenda opatsirana, amakhalanso pachiwopsezo chowopsa. Mwambiri, zosayenera, zakudya zopatsa thanzi ndizambiri zomwe, mwazinthu zina, zimatha kubweretsa kuchuluka kwa kapamba, komwe kumabweretsa kudwala. Chifukwa chake, zoona, musalole agogo "kulemetsa" mwana, izi zimabweretsa zotsatira zoyipa. Ngati pali vuto m'banjamo kapena pakati pa achibale omwe amatchedwa kuloleza kwamatumbo, ndiye kuti mwana wotere ayenera kuonedwanso nthawi zonse.

Zomwe siziyenera kudyedwa ndi wodwala


Cholesterol yomwe imakhala m'mafuta kapena mafuta imakhala yovulaza kwambiri m'mitsempha yamagazi, yomwe ndimitsempha yamagazi ndiyo malo ofooka a wodwala aliyense chifukwa ali ndi zovuta zam'magazi, chifukwa chake, palibe mafuta omwe angadye, popeza "msewu "wu umapita kuimfa. Madokotala amalimbikitsanso kuthetseratu fructose ku zakudya. Modabwitsa, kuletsa kwathunthu sikumaphatikizapo chakudya chamafuta, koma mafuta, omwe samakhudzanso shuga ya magazi konse. Kukhala bwino kwa mwana ngati atasiya kudya zakudya zambiri momwe zingathere ndi mafuta pang'ono. Mwachitsanzo, mafuta, amapukusidwa mosavuta, ndipo odwala onse amaganiza kuti ndi othandiza kwambiri. Kuphatikiza apo, pochotsa zakudya zamafuta, odwala amadzichepetsera okha, ndipo asayansi atsimikizira kale kuti kuchepa kwambiri thupi, ndikoyenera shuga. Komanso, akukhulupirira kuti kugwiritsa ntchito zakudya zamafuta kumayambitsa matendawa. Pofuna kupewa kupezeka kwa matendawa, zimatsata kuti amasamala kwambiri zakudya za mwana wake.

Mokulira, mndandanda wazinthu zomwe sizimachotsedwa pazakudya za wodwala sizili zazikulu:

  • batala (masamba ndi zonona),
  • nsomba iliyonse
  • mafuta otentha kwambiri (oposa 17%),
  • zinthu za ufa (makeke, makeke, maswiti ndi zina),

Ngakhale malangizowo ndi osavuta, makolo ena samathandiza mwana wawo kuti azitsatira. Ndipo chithandizo cha matenda ashuga mwa ana sichimabweretsa zotsatira. Koma chachikulu ndichakuti ngati musankha kutsatira zakudya za mwana wanu, muyenera kuchita izi kwa moyo wonse. Mukabwereranso ku zakudya zam'mbuyomu, thupi limatha kuyamba kulemera msanga, pambuyo pake mapaipi anu onse "amaponya pansi". Nthawi zambiri, ngati mumadyetsa mwana wanu moyenera, mudzawonjezera moyo wake ndikuthandizira kuti muchepetse vuto lakelo.Zachidziwikire, palibe amene anganene kuti matendawo sadzachokeranso, aliyense amadziwa kuti sanathenso kuchiritsidwa, koma mutha kuthandiza mwana wanu kukhala ndi moyo ngati anthu onse athanzi, zonse zimadalira inu !! Zachidziwikire, nthawi zina zimachitika kuti palibe chomwe chimadalira makolowo, koma ngakhale izi zikutanthauza kuti munthu sayenera kutaya mtima.

Ngatiwadi wanu wonenepa kwambiri ndipo amakonda kugwiritsa ntchito mankhwala osalala, muyenera kudya zakudya zake. Monga tanenera pamwambapa, kusadya bwino kumabweretsa matendawo. Kuti mupewe zovuta zoterezi, muyenera kuyesa ndikuyesa mayeso onse kamodzi pachaka, ndipo ngati mutapeza kena kake, muyenera kupeza chithandizo chamankhwala mwachangu, osadikirira chozizwitsa. Kupezeka kwa matendawa kutha kupewedwa ngati mungachite mogwirizana ndi malamulo, zonse zimatengera inu, muyenera kutsatira zakudya kenako zonse zikhala bwino.

Zizindikiro ndi mawonekedwe a shuga kwa ana

Makolo ayenera kuyang'anitsitsa machitidwe ndi zina za mwana kuti athe kuyambitsa matenda ashuga panthawi.

Matendawa amakula msanga ngati kulimbirana kofunikira sikumachitika panthawi yake. Ngati sanachiritsidwe, mwanayo amakumana ndi vuto la matenda ashuga.

Ngati chizindikiro chimodzi kapena zingapo zikuwoneka, muyenera kufunsa dokotala. M'pofunika kusankha magulu angapo a maphunziro omwe awulule zomwe zikuwonetsa mzerewo.

Ana akhoza kukhala ndi izi:

  • kusanza ndi mseru
  • ludzu losalekeza komanso pakamwa louma
  • kuona kwakatundu,
  • kukodza pafupipafupi komanso kukhuthala kwa mkodzo,
  • kutopa, kufooka, kusokonekera,
  • kulakalaka kwambiri kuonda.

Zizindikiro za matenda a shuga aubwana zimatha kukhala zenizeni komanso zosadabwitsa. Izi nthawi zambiri zimawonedwa ndi makolo. Izi zimaphatikizapo madandaulo a mwana otaya mphamvu, kupweteka mutu, komanso kugwira ntchito molakwika.

Zizindikiro za matenda ashuga mwa ana:

  1. kwamikodzo incontinence (polyuria). Makolo molakwika amatenga chinthu choterechi cha kukonzekera kugona kwausiku, chodziwika mwa ana aang'ono,
  2. kumva kopweteka kwa ludzu. Mutha kumwa mpaka malita 10 amadzimadzi patsiku, komabe, izi sizingachepetse kuwuma mkamwa mwa mwana,
  3. polyphagy kapena kuchepa thupi mwadzidzidzi chifukwa cha kulimba kwamphamvu,
  4. Khungu loyera, kapangidwe ka zilonda,
  5. khungu lowuma
  6. pambuyo pokodza pokodza, kuyimilira kumaliseche kumveka,
  7. kuchuluka kwa mkodzo kumawonjezereka (malita awiri patsiku). Mimbulu imakhala yowala bwino. Phunziroli likuwonetsa ma acetone mu mkodzo ndi mphamvu yake yapamwamba. Shuga akhoza kuwoneka, omwe sayenera kukhala abwino,
  8. kuyezetsa magazi kwa m'mimba yopanda kanthu kumazindikira kuchuluka kwa shuga m'magazi pamwamba pa 120 mg.

Ngati pali kukayikira kwa matenda a shuga kwa ana, ndikofunikira kuti muzizindikira mozindikira komanso kulandira chithandizo choyenera. Pali zifukwa zambiri zoyambitsa matendawa. zazikulu ndi:

  • Makamaka. Achibale a mwana amadwala matenda ashuga. Ndi kuthekera kwa matenda ashuga a 100% adzakhala mwa mwana yemwe makolo ake akudwala matendawa. Matenda a shuga amatha kupezekanso mwa akhanda. Ndikofunikira kuwongolera kuchuluka kwa glucose m'magazi a amayi apakati, popeza placenta imamwa glucose bwino, zomwe zimapangitsa kuti azikhala ndi minyewa komanso ziwalo za mwana wosabadwayo.
  • Ma virus. Chakudya cha nkhuku, rubella, matenda a chiwindi ndi mavu chimavulala kwambiri kapamba. Panthawi imeneyi, maselo a chitetezo cha mthupi amayamba kuwononga maselo a insulin. Matenda am'mbuyomu amapangitsa kuti matenda ashuga apangidwe.
  • Zakudya zambiri. Kulakalaka kwambiri kumayambitsa kulemera. Choyamba, kunenepa kwambiri kumachitika chifukwa chomwa mankhwala omwe amapezeka ndi zinthu zina zam'mimba monga shuga, chokoleti, zinthu zotsekemera za ufa. Chifukwa chakudya chotere, kupanikizika kwa kapamba kumawonjezeka. Maselo a insulini amachepa, pang'onopang'ono nthawi yake ikayamba.
  • Kuperewera kwa ntchito zamagalimoto. Khalidwe lokhala ndi moyo kumangowonjezera kunenepa kwambiri. Zachilengedwe zolimbitsa thupi zimayendetsa maselo omwe ali ndi vuto la kupanga insulin. Chifukwa chake, kuphatikizidwa kwa shuga ndichabwinobwino.
  • Chimfine pafupipafupi. Chitetezo cha mthupi chomwe chakumana ndi matenda chimayamba kupanga mwachangu ma antibodies kulimbana ndi matendawa. Ngati zoterezi zimachitika mobwerezabwereza, ndiye kuti dongosolo limayamba kutha, pomwe chitetezo cha mthupi chimataya mtima. Zotsatira zake, ma antibodies, ngakhale pakalibe virus chandamale, amapangidwanso, akumachotsa maselo awo. Pali vuto pantchito ya kapamba, chifukwa chake, kupanga kwa insulin kumachepa.

Kusiya Ndemanga Yanu