Kusamalira khungu koyenera kwa matenda ashuga

Kukula kwa matenda ashuga kukuwonjezeka chaka chilichonse. Izi zimachitika chifukwa cha mpungwepungwe wamoyo, cholowa chamabadwa komanso thanzi. Chochititsa chidwi cha matendawa ndichakuti anthu ambiri, popeza akudwala, sazindikira zizindikiro za matendawa. Ndipo matendawa akuyenda pang'onopang'ono, zomwe zimabweretsa zovuta zomwe zimakhudza khungu. Kusamala koyenera kokha kwa iye kumapereka moyo wabwino kwa wodwala yemwe ali ndi matenda ashuga.

Zomwe Zikutsogolera Kuwonongeka Khungu

Poyerekeza ndi matenda a shuga, makamaka kwanthawi yayitali, kukhala pamavuto ambiri. Zimakhudza thupi lonse la munthu, koma zamitsempha yamagetsi ndi mtima zimalandira zowonongeka kwambiri. Chifukwa cha polyneuropathy (kuwonongeka kwa zotumphukira zamitsempha) chimasokoneza mitsempha yamatenda onse a khungu, ndipo kuwonongeka kwamitsempha kumayambitsa kusokonezeka kwa magazi. Zotsatira zake, khungu sililandira oxygen yoyenera ndikutaya madzi. Matenda a diabetesic polyneuropathy ndi microangiopathy (kusintha kwa mitsempha) ndizomwe zimatsogolera pakupezeka kwa zovuta zamkati mwa odwala omwe ali ndi matenda osokoneza bongo.

Kusamalira khungu moyenerera kumakhudza thanzi lathu la odwala matenda ashuga

Pansipa pali kusintha kofala kwambiri ndi khungu.

  • Kuuma. Ili ndiye vuto lalikulu, lomwe ndilo maziko akuwoneka kwama microcracks ndi matenda ena,
  • Woponya. Chifukwa cha kusokonezeka kwa magazi, zigawo zapamwamba za khungu, zomwe zimapangitsa kuti ikhale yochepa komanso kuvulala mosavuta,
  • Hyperkeratosis Ma cell a epidermis amafa, komanso chifukwa chopanga sebaceous gland ndikupanga keratinization kwa zigawo zikuluzikulu za khungu, kusokonekera komanso kukakala.
  • Ming'alu. Khungu lanu mothandizidwa ndi zinthu zakunja limasweka mosavuta, ndipo chifukwa chosowa magazi, machiritso amayenda pang'onopang'ono,
  • Kuyabwa Zimayambitsidwa ndi zifukwa ziwiri - hyperkeratosis ndi shuga wamagazi ambiri. Zotsatira zake, zipsera zimawoneka zomwe zimayambukiridwa mosavuta.

Kuphatikizika konse kwamavuto pakalibe kusamalidwa moyenera kumatsogolera ku mawonekedwe a necrosis yaying'ono yam'deralo komanso chinangwa cha matenda. Zitsanzo za kusintha kotere ndi zilonda ndi erysipelas. Amachiritsa bwino, amawonjezeka kukula, chifukwa, njira zazikulu za necrotic zimachitika.

Momwe mungasamalire khungu lanu

Kusamalira khungu koyenera sikungangotukula moyo wa odwala omwe ali ndi matenda ashuga, komanso kuteteza ku zovuta zazikulu. Malamulo akulu ndi awa:

  • sopo wamba ndi woletsedwa kwathunthu, mutha kugwiritsa ntchito moisturizer yokhayo yokhala ndi acidity osalowerera,
  • ndikofunikira kuthana ndi ming'alu iliyonse popangika ndi antiseptic, yankho la fucorcin kapena chlorhexidine ndichabwino,
  • mumanyowetsa khungu nthawi zonse - zonunkhira ziyenera kugwiritsidwa ntchito katatu patsiku, masks omwe amachititsa kuyanika ndikusokonekera saloledwa.
  • mankhwala peels, komanso jakisoni odana ndi ukalamba, ndi osafunika.

Kusamba kosavuta kumatha kuwononga khungu. Zovala zochapira, zopangidwa ndi sopo wosasankhidwa bwino zimatha kuyambitsa microtrauma ya khungu, yomwe kudzera m'mayikowo mungathe kulowa. Kugwiritsira ntchito pafupipafupi mankhwala okhala ndi ph-neutral (ph = 5.5) sopo wamafuta ndi kuwonjezera kwa aloe, chamomile kapena zosakaniza zina zotulutsa zimateteza khungu kuuma, kuwonda komanso kuwonongeka msanga.

Khungu liyenera kukhala lothira mafuta pafupipafupi, chifukwa limataya chinyezi chifukwa chakuwonjezeka kwa impso chifukwa cha magazi owonjezera. Kirimu yozikidwa mu urea ndioyenera izi, ndikofunikira kuti ndende yake ikhale osachepera 10%. Zofinyira zamasiku onse zozikidwa m'madzi ndi glycerin siziteteza khungu kuuma. Mwa zodzoladzola, ndibwino kusankha kirimu komwe gawo lalikulu silamadzi, koma mafuta a parafini. Pambuyo pakugwiritsa ntchito, filimu yothira kutentha imapangidwa, yomwe imateteza kwathunthu ngakhale kuwonongeka mwangozi kunyumba. Pakawoneka ma microcracks, omwe amamveka ngati mukumeza kapena kuwawa pang'ono, ndikofunikira kugwiritsa ntchito mankhwala opangidwa ndi dexpanthenol. Ichi ndi mankhwala omwe amachiritsa mwachangu, omwe angapewe kuwoneka ming'alu yayikulu.

Pali azimayi ambiri omwe ali ndi matenda ashuga. Koma, ngakhale ali ndi matendawa, amafuna kuti khungu lizikhala labwinobwino komanso launyamata. Njira zodzikongoletsera zachilengedwe, kuphatikiza jakisoni wa Botox kapena ma gel osakaniza, ndizoletsedwa, chifukwa kuphwanya umphumphu wa khungu kumayambitsa khomo loyambitsa matenda opha tizilombo. Nthawi zina kusiyanasiyana kungapangidwe kukonzekera komwe kumakhala ndi hyaluronic acid. Imalimbikitsa kapangidwe kazake ka collagen, kamene kamathandiza pa hydration ndi thanzi la khungu. Koma kusiyanako ndikololedwa pokhapokha gawo la glucose lomwe likulupika lifikiridwa ndikuwasungika pamalo okhazikika. Mutha kugwiritsa ntchito kukonzanso kwa hardware, kupereka laser kapena akupanga kwenikweni. Koma pambuyo pa njirayi, moisturizer yozikidwa pa dexpanthenol kapena urea imafunikira. Chifukwa chake, zidzakhala zotheka kusunga khungu lokhalanso ndi thanzi, komanso kuwapatsanso unyamata ndi unyamata.

Ngati mutsatira malamulo osavuta, mutha kuchedwetsa zovuta zoyipa za zovuta za matenda ashuga zaka zambiri. Kuwongolera koyenera kwa misinkhu ya shuga ku Krochi, popanda kukwera ndi kutsika kwakukulu, komwe kumaperekedwa ndi akatswiri osankhidwa ndi mankhwala osokoneza bongo komanso zakudya, kudzakuthandizani. Popewa kutayika kwamadzimadzi, uyenera kubwezeretsedwanso ndi zakumwa zambiri. Ndikwabwino ngati madzi akumwa alibe-kaboni, wokhala ndi zida zina zofunikira. Posachedwa tidalemba za zakumwa zomwe ziloledwa komanso zothandiza kwa odwala matenda ashuga.

Kusamalira khungu louma mu shuga

Matenda a shuga ndi matenda osachiritsika omwe amakhala ndi vuto lililonse mthupi la munthu. Tsoka ilo, moyo wa anthu odwala matenda ashuga umakhala wovuta osati chifukwa chofunikira kuwunika kuchuluka kwa shuga m'magazi, zotheka kukhala matenda amaso, impso, mtima, komanso mavuto osiyanasiyana apakhungu.

Anthu omwe ali ndi matenda ashuga amakumana ndi zovuta za khungu.

Chifukwa chachikulu pamavuto awa ndizosintha zomwe zimachitika m'magazi a shuga. Ndi shuga wambiri, thupi limataya madzimadzi ambiri, zomwe zikutanthauza kuti khungu limakhalanso ndi madzi, ndikupangitsa khungu lanu kukhala louma.

Khungu limakhala loonda, louma, limayamba kusweka. Zoyitanira ndi ming'alu zimawoneka pamiyendo ndi m'manja. Makamaka mavuto ambiri amabwera ndi matenda osawerengeka a shuga: pali ma pustule, kukanda, mabala amachiritsidwa kwa nthawi yayitali. Matenda oyamba ndi mafangasi amadzuka mosavuta ndipo amayenda mofulumira pama mikono ndi miyendo.

Ngati wodwalayo atenepa kwambiri, ndiye kuti matendadzuwa amayamba kukhazikika pakhungu, zomwe zimayambitsa kusamvana komanso kukwiya.

Malamulo Akusamalira Khungu la Ashuga

Kuti mupewe mavutowa, muyenera kuwongolera kuchuluka kwa shuga m'magazi ndikutsatira mosamala malamulo osamalira khungu:

  • Gwiritsani ntchito zodzoladzola zonunkhira ngati zizindikirika zoyamba za khungu louma. Onetsetsani makamaka miyendo: mukatha kusamba, ziume ndi kupukuta ndi kupukuta miyendo ndi miyendo yotsika, kupewa malo pakati pa zala.
  • Musakhulupirire malingaliro olakwika wamba akuti ngati muli ndi matenda ashuga komanso mumadzidula, ndiye kuti bala lanu limachira kwanthawi yayitali. Ngati mumayendetsa shuga m'magazi anu, ndiye kuti mabala anu ndi zipsera sizichira nthawi yayitali kuposa anthu opanda shuga. Komabe, chilondacho chikuyenera kuchiritsidwa nthawi yomweyo. Sambani kudula ndi madzi ndi sopo, yometsani mosamala ndikutsuka. Ngati bala lanu likukuvutitsani, pitani kuchipatala.
  • Osagwiritsa ntchito zinthu zakuthwa, opanga chimanga ndi mankhwala ankhanza kuti muchotse chimanga. Nthawi zonse chitani madera ndi ma pumice chimanga osakanikirana ndi mafuta aku urea.
  • Gwiritsani ntchito zinthu zapadera kuti mupewe matenda oyamba ndi miyendo, makamaka pakati pa zala zakumaso. Kirimu yokhala ndi zida za antifungal iyenera kuyikiridwa ndi wosanjikiza wowonda pakhungu ndi m'mphepete mwa msomali.
  • Ngati mabala ang'onoang'ono, ming'alu, kapena zikanga zikuwoneka, osagwiritsa ntchito zinthu zakumwa zoledzeretsa kuti muthane nawo. Microdamage imatha kuthandizidwa ndi zodzola zomwe zimakhala ndi ma antibacterial achilengedwe. Ngati zotupa sizichiritsa, pitani kuchipatala mwachangu!
  • Zilonda zimatha kuwuka ngakhale kuvala nsapato zosamasuka. Ngati kuwonongeka kwa mitsempha kulipo kale, ndiye kuti mwina simungamve kuoneka ngati chilonda, ndiye kuti chiopsezo cha matenda chikuwonjezerekanso. Kuchepetsa magazi m'thupi kumathandizanso kuti chitetezo cha m'thupi chizitha kulimbana ndi matenda. Ngati muli ndi chilonda, ndiye kuti muyenera kupita kwa dokotala nthawi yomweyo, chifukwa chilonda chake chimatha kuwonjezeka komanso zomwe zimadziwika kuti "phazi la matenda ashuga". Komanso chilonda chimatha kupangika pansi pa khungu lakufa, motero muyenera kupita kukaonana ndi dokotala yemwe amafufuza miyendo yanu ndikuchotsa zigawo zakufa.
  • Za ukhondo wamkati, gwiritsani ntchito pH yokhayo yamadzi a pH

Kusamalira Thupi Lamatenda a shuga

Matenda oyambitsidwa ndi bakiteriya ndi fungus, komanso pruritus, ndimavuto apakhungu omwe amabwera mwa munthu aliyense, koma kwa anthu omwe ali ndi matenda ashuga amakhala owopsa chifukwa amakhala ndi magazi osayenda bwino ndipo thupi silitha kuthana ndi matenda mosavuta. Chilichonse chikuyenera kuchitidwa kuti pasakhale zovuta zambiri. Nkhani zotsatirazi sizinganyalanyazidwe:

  • Matenda oyambitsidwa ndi bakiteriya, monga zithupsa (matenda a follicle wa tsitsi), amafunikira mankhwala othandizira.
  • Matenda oyamba ndi mafangasi, monga bowa wonga yisiti Candida Albicans, yemwe nthawi zambiri amakula ndi khungu lotentha, pansi pa chifuwa, kuzungulira misomali, pakati pa zala ndi zala zakumaso, komanso m'mbali mwake.
  • Inguinal epidermophytosis (ntchafu ndi maliseche), khungu la phazi (pakati pa zala zakumaso), mphete (pamapazi, pachifuwa, pachifuwa, pamimba pamimba, pachotsekera, misomali) ndi matenda amkazi amapezeka kawirikawiri ndi anthu omwe ali ndi matenda shuga wamagazi samachoka wamba. Matenda otere amayenera kuthandizidwa ndi mankhwala omwe adokotala adawatumiza. Ngakhale othandizira antifungal othandizira amathanso kuthandizira muzochitika zina.
  • Matenda oyamba ndi fungus otchedwa mucoromycosis (amatha kuwatenga ku nkhungu ndi dothi lawola) amatha kukhala owopsa kwambiri, makamaka kwa iwo omwe ali ndi matenda amtundu wa 2, momwe kusinthasintha kosagwirizana ndimagazi kumachitika. Poyamba, matendawa amatha kuoneka ngati sinusitis. Komabe, imapita patsogolo ndipo kenako imatha kufalikira kumapapu ndi ubongo. Zizindikiro zake ndi sinusitis, kutentha thupi, kutupa kwa m'mizere, kufupika kwa khungu pakhungu, nthawi zina zilonda zam'mimba, kuchokera pomwe timadzimadzi timatulutsa. Pankhaniyi, muyenera kufunsa dokotala nthawi yomweyo, chifukwa matendawa ndi oopsa pamoyo.
  • Kuluma chifukwa cha khungu lowuma, matenda yisiti, kapena magazi osayenda bwino (makamaka m'miyendo) nthawi zambiri amayamba chifukwa cha matenda ashuga. Mutha kusintha khungu lanu ndi mafuta odzola.

Mavuto ena apakhungu amatha chifukwa cha kufooka kwa magazi kapena kukana kwa insulin.

Nthawi zina pamakhala zotupa, mabampu ndi matuza. Nthawi zina amafunikira chithandizo, nthawi zina satero. Apa muyenera kudziwa kuti ndi chiyani, ndipo ngati ndi kotheka, chitani chithandizo chamankhwala.

Mwachitsanzo, zomwe zimapangitsa kukokoloka kwa xanthomatosis, matenda apakhungu, kumakwezedwa magazi m'thupi. Matendawa nthawi zambiri amawonekera kumbuyo kwa mikono, miyendo, komanso matako mumiyendo yamiyendo yolimba yamiyala yachikasu yomwe nthawi zambiri imayakika. Khungu lozungulira zotumphukira zotere limakhala ngati penti yofiirira. Chithandizo chimaphatikizapo kumwa mankhwala omwe amayang'anira cholesterol ndi shuga m'magazi.

Momwe mungapewere mavuto:

Ndikofunikira kulimbitsa chitetezo cha mthupi, chomwe chizithandiza kuthana ndi matenda, komanso kuteteza khungu kuuma mwakuwongolera kuchuluka kwa shuga m'magazi. M'madera khungu lanu lomwe mumayambitsa matenda, muyenera kugwiritsa ntchito ufa wa talcum ndipo ngati kuli kotheka, muzigwiritsa ntchito sopo wothira mafuta ndi mafuta odzola. (Musamayike mafuta odzola kumalo pakati pa zala zakumaso, pomwe chinyezi chowonjezereka chimatha kuyambitsa chitukuko).

Ndipo muyenera kukumbukira nthawi zonse: ngati pali vuto lomwe silikupita, muyenera kukaonana ndi dokotala ndikupanga chithandizo. Izi ndizowona makamaka ku matenda ammiyendo ndi matenda oyamba ndi fungus. Mavuto amtunduwu amatha kukhala ovuta kwambiri ndipo amatha kuthandizidwa ndimankhwala okhazikika.

Maki:

  • chisamaliro cha thupi

Matenda a shuga popanda zovuta kapena momwe angasamalire khungu lanu? Bookmark 10

Kusamalira khungu la manja ndi miyendo ndikothandiza kwa aliyense, koma anthu omwe ali ndi matenda ashuga, chisamaliro chotere ndikofunikira.

Amadziwika kuti matenda ashuga ndi owopsa chifukwa cha zovuta zake zovuta. Pamtima, impso, mitsempha, maso. Ndiponso, pakhungu, lomwe limakhala loyambirira kutsimikizira matenda omwe am'gwera munthu.

Zikuchitika

Odwala omwe ali ndi matenda ashuga, khungu limasintha kwambiri. Chifukwa cha kusokonezeka kwa magazi, amasiya kutulutsa ndi kuyatsidwa - kuyabwa, kuyanika, kupendama (makamaka ziwalo zamkati ndi khungu). Ndi matendawa, khungu limayamba kuzimiririka, ndipo limayamba kupindika. Zoyitanitsa ndi ming'alu zimawonekera pansi. Ntchito ya sebaceous ndi thukuta lotsekemera limasokonekera, njira yamtundu wa thermoregulation imalephera - chifukwa cha izi, thukuta limachulukirachulukira. Zilonda zopatsirana komanso mafangayi (candidiasis, pyoderma) nthawi zambiri zimayamba. Nthawi zambiri, khungu limataya kunyentchera kwake, komwe ndi kowopsa kwambiri, chifukwa ndikamayamba zilonda zopweteka munthu samangomva ndipo matenda ayamba.

Vuto lowopsa kwambiri ndi zilonda zam'mimba ndi matenda ammimba am'mimba (chifukwa chomwe kuduladula miyendo 50 kumachitika ola lililonse padziko lapansi). Chiwopsezo chokhala ndi vuto la kuponderezedwa kwa odwala omwe ali ndi matenda ashuga chimakhala chambiri mpaka 10-15 kuposa anthu ena.

Popewa kukula kwamavuto onse, odwala, ayenera, kukhala ndi moyo woyenera ndikuwunikira shuga wawo wamagazi. Ngati zili zabwinobwino, chiwopsezo cha kupezeka kwawo ndikupitilira kwina ndizochepa. Koma izi sizokwanira. Kupewa kwa zilonda zapakhungu ndikuwasamalira bwino ndikofunikira kwambiri. Iyi ndi njira yokhayo yopewera kulemala.

Ukhondo ndi chinsinsi cha thanzi

Ngakhale chilonda chaching'ono kuchokera jakisoni wa glucometer chitha kuyaka mwa wodwala, ndikupatsidwa kuti jakisoni yotere iyenera kuchitidwa tsiku ndi tsiku, chitetezo cha khungu chikuyenera kupatsidwa patsogolo. Amayang'aniridwa makamaka ndi manja ndi mapazi, zomwe zimafuna ukhondo tsiku ndi tsiku.

Ndikofunikira kutsuka miyendo osati ndi kutentha komanso osati kuzizira, koma ndi madzi ofunda (popeza kuti khungu la miyendo litha kuchepetsedwa, ndibwino kuyang'ana kutentha kwa madzi ndi dzanja lanu kapena ndi thermometer). Zodzoladzola zachilendo sizigwira ntchito.Mwachitsanzo, chimbudzi chophimba chimbudzi chimachepetsa mphamvu ya khungu, yomwe imasewera m'manja mwa tizilombo tating'onoting'ono. Chifukwa chake, muyenera kugwiritsa ntchito sopo wosalowerera pH.

Khungu liyenera kupukuta ndi thaulo lofewa, lopopera bwino lomwe.

Komanso, kuti muteteze khungu la manja ndi mapazi, muyenera kugwiritsa ntchito zodzikongoletsera zapadera ndi zodzikongoletsera tsiku ndi tsiku (koma popewa kuzimbira, siziyenera kuyikidwa pakati pa zala).

Kuchepa kufooka komanso thukuta kwambiri nthawi zambiri kumabweretsa matenda oyamba ndi fungus (miyendo ndi misomali). Chifukwa chake, mwa odwala matenda ashuga, ma mycoses amakhala ochulukirapo nthawi 2 kuposa ena. Popewa, ndikofunikira tsiku lililonse kuchiza khungu la mapazi ndi talcum ufa kapena kirimu wokhala ndi zinc oxide ndikugwiritsira mafuta othandizira owonjezera fungicidal ndi antibacterial.

Iwalani zobiriwira!

Ndikofunikira kwambiri kusamalira khungu mosamala m'malo owonongeka, ngakhale kuwonongeka kocheperako (kotheka mutabayidwa kapena ngakhale mukudula misomali). Kupatula apo, ili ndi chipata cholowera matenda. Zochizira mabala ang'onoang'ono, mulibe vuto lililonse ngati muzigwiritsa ntchito zakumwa zoledzeretsa (ayodini, zelenka) kapena potaziyamu permanganate. Mutha kuthira hydrogen peroxide, chlorhexidine. Kapena kukonzekera kwapadera kodzikongoletsa komwe kumapangidwira antibacterial komwe kumathandizanso kubwezeretsa minofu ndikubwezeretsa umphumphu wa khungu. Ndibwino ngati maimoni amakhala ndi zotulutsira mankhwala azitsamba (nenani, kuyamwa kwa badan kumayimitsanso magazi), mafuta ofunikira achilengedwe (mwachitsanzo, sage, sea buckthorn, peppermint, omwe amachititsa kuti muchepetse kutupa), mitundu yonse yamagetsi komanso mavitamini (makamaka A, E ndi C, zomwe zimathandizira kukonza minofu). Zosakaniza izi zimapatsa analgesic, heestatic, anti-kutupa kwenikweni, zimaletsa kutuluka kwa magazi ndi kubwezeretsa ntchito zoteteza khungu, kuteteza bala ku matenda.

Ngati zizindikiro za kutupa zikuwoneka (redness, kutupa, ululu), ndikofunikira kuti muwonane ndi dokotala nthawi yomweyo.

Pa callus yomwe mumakonda!

Hyperkeratosis (kupanga chimanga kwambiri) ndi chimodzi mwazomwe zimayambitsa kupezeka kwa zilonda zam'mimba. Chifukwa chake, kugwiritsa ntchito mafuta tsiku ndi tsiku pakhungu la miyendo komanso kutsekemera pafupipafupi kwa matenda ashuga sizowonjezera, koma njira yoyamba. Kuti muchepetse makulidwe azala, ndikofunikira kuti muzimapukutira ndi fayilo ya msomali kapena mafinya.

Kusankhidwa kwa nsapato ndikofunikira. Iyenera kukhala yabwino, komanso yabwinoko, yodziyimira pakhungu, kupatula kuwonongeka kwa phazi ndi kutikita khungu (chifukwa pomwe chimanga chitha kupangika, kawiri kokha pamtunda wa chala, chapamwamba kapena cham'mbali chala, nthawi zambiri - pakati pa zala).

Mulimonsemo, mbusayo yomwe singayambitse siyingadulidwe, kuchotsedwa pogwiritsa ntchito chimanga ndi chigamba, ndipo mwendo suyenera kuwinduka m'madzi otentha. Mutha kugwiritsa ntchito ma emollients apadera ndi moisturizer okhala ndi kuchuluka kwakukulu (pafupi 10%) ya urea. Ndi bwino kuzigwiritsa ntchito katatu patsiku, kugwiritsa ntchito khungu loyeretsedwa ndi pumice.

Chifukwa Chomwe Anthu Ati Matenda A shuga Awononga Khungu

Ntchito za khungu sizingokhala chitetezo chokwanira m'chilengedwe. Zimathandizira kuti pakhale kuchuluka kwamadzi oyenera m'thupi, kuchotsa kuchuluka kwake, kukhalanso ndi kutentha kwa thupi, kuphatikiza vitamini D. Khungu ndi gawo lovuta, limalowetsedwa ndi intaneti ya capillaries, mapeto amitsempha, imakhala ndi thukuta lochuluka komanso thumbo tambiri. Matenda ambiri, kuphatikizapo matenda a shuga, amawonekera pakhungu.

Zomwe zimayambitsa khungu kuwonongeka kwa shuga nthawi zambiri zimachulukitsidwa shuga m'matumba. Chifukwa cha kufupika kwa mapuloteni, zimitsempha za maselo amkhungu zimachepa, zopangidwa ndi kuperewera kwa metabolism, sorbitol ndi fructose, zimadziunjikira mkati mwa maselo, zomwe zimatsogolera kusintha kwa osmolarity amadzimadzi a intracellular. Zotsatira zake, khungu, mafinya, ndi thukuta la thukuta sizingagwire ntchito yawo bwino ngati kale. Mavuto a pakhungu amakula chifukwa chofooka m'thupi la anthu odwala matenda ashuga komanso mavuto ambiri - angiopathy ndi neuropathy. Ndi angiopathy, kuperekera kwa oksijeni khungu ndikulimbitsa thupi, zinthu zoopsa sizikutulutsa. Neuropathy imaletsa khungu la zina mwazomverera, ndichifukwa chake kuchuluka kwa kuvulala kwapakhomo kukukulira.

Zotsatira za izi pakhungu limatulutsa, kupendekera, chimanga, ming'alu, zotupa zosiyanasiyana, mawanga am'mbuyomu, mabala ochiritsa olakwika, zovuta zatsuka.

Vuto lowopsa lomwe limatha kukhalapo chifukwa cha mawonekedwe a zilonda pakhungu ndi phazi la matenda ashuga.

Matenda a shuga atha kukhala:

Doctor of Medical Science, Mutu wa Institute of Diabetesology - Tatyana Yakovleva

Ndakhala ndikuphunzira matenda a shuga kwa zaka zambiri. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.

Ndithamangira kunena mbiri yabwino - Endocrinological Research Center ya Russian Academy of Medical Sayansi yakwanitsa kupanga mankhwala omwe amachiritsa odwala matenda ashuga mellitus. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 98%.

Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipira mtengo wa mankhwalawo. Ku Russia, odwala matenda ashuga mpaka Meyi 18 (kuphatikiza) nditha kuipeza - Kwa ma ruble 147 okha!

  • chachikulu - chifukwa cha zovuta za metabolic,
  • sekondale - ndi kuwonjezera kwa matenda obwera ndi bakiteriya kapena fungus, nthawi zambiri chifukwa cha chisamaliro cholakwika pakhungu komanso kusamalira bwino mabala ang'onoang'ono,
  • chifukwa cha mankhwala omwe amagwiritsidwa ntchito pochiza matenda ashuga.

Kufunika kwa Kusamalidwa Khungu Labwino

Poyerekeza ndi khungu la anthu amoyo wathanzi, kuchuluka kwa odwala matenda ashuga kumakhala kovuta kwambiri:

  1. Chifukwa cha kukodza kwambiri ndi shuga wambiri, thupi limasowa madzi. Kwa khungu, kusowa kwamadzi kumapangitsa kuti ziume komanso kupuma. Khungu la manja, lomwe limakonda kukhudzana ndi mankhwala apakhomo, limatha kuyatsidwa ndikusweka chifukwa chowuma kwambiri. Chifukwa chake, ndi matenda ashuga, muyenera Valani magolovesi a mphirandipo onjezerani moisturizer yabwino pazinthu zanu zosamalira.
  2. Mwa odwala matenda ashuga, kuperewera kwa mavitamini kumanenedweratu. Ndikusowa vitamini A, keratin imadziunjikira pakhungu, imakhala yoyipa, kusweka, kupsa mtima. Chifukwa cha kuchuluka kwa mankhwala opitilira muyeso mu shuga mellitus, kufunikira kwa ma antioxidants - mavitamini C ndi E - kukukula. Chifukwa chake, kuwonjezera pa chisamaliro choyenera, odwala amafunikira zakudya zopatsa thanzi komanso kudya mavitamini, apadera.
  3. Mu matenda a shuga, miyezo ya shuga ya magazi nthawi zonse ndiyofunikira, ndipo mu mtundu woyamba, jakisoni wa insulin amafunikiranso. Kupweteka kwakanthawi pakhungu m'malo omwewo kumabweretsa kutupa, ndipo nthawi zina ku lipodystrophy - kapangidwe kazinthu kapena kuwonongeka kwa mafuta osunthika. Popewa izi, ndikofunikira kusamalira khungu bwino: samalani kwambiri zaukhondo, chiritsani kutupa, ndikutsatira njira ya jakisoni.
  4. Odwala omwe ali ndi matenda ashuga, mabala amachiritsa pang'onopang'ono, mwayi wokhala ndi matendawa ndiwokwera. Ngati anthu athanzi labwino atha kunyalanyaza zotupa zapakhungu, ndiye kuti odwala matenda ashuga ayenera kuchira chilichonse.
  5. Zowonjezera zomwe zimafunidwanso zimapangidwanso pakusamalira mapazi. Chifukwa cha chiwopsezo chachikulu chotenga kachilomboka, odwala amaletsedwa kupendekera kwachikhalidwe. Kuti muchotse khungu lakufa muyenera kusamala kwambiri. Zovuta chifukwa cha neuropathy zitha kuzimiririka, motero njirayi iyenera kuyang'aniridwa mwakuwona. Ngati simungathe kuthana ndi vuto la Hyperkeratosis nokha, ndibwino kuti odwala matenda ashuga asayandikire kukongola, koma nduna ya odwala matenda ashuga.
  6. Ngati matenda a shuga sakulipiridwa, zochulukirapo, zovuta kuchiritsa zilonda zam'mimbazi zimatha kuwoneka pamiyendo. Kuti mupewe, ndikofunikira kuphatikizanso kuyang'ana kwamiyendo kuti iwonongeke pakhungu la tsiku ndi tsiku, sankhani nsapato zabwino, limbikitsani ukhondo - pafupipafupi, sinthani masokosi ndikusambitsa mapazi.
  7. Chifukwa cha chiwopsezo cha kutupa, odwala matenda ashuga ayenera kupewa jakisoni wokongola ndi mesotherapy. Kuwongolera khungu la nkhope, njira zamtundu wamavuto zomwe sizikuvulaza ma genermis zimakonda.

Pomaliza

Khungu labwino lomwe lili ndi matenda ashuga limatheka pokhapokha ngati lili ndi shuga yokhazikika yokhazikika komanso chisamaliro chapadera. Ngati musamalira khungu lanu mosamala, kumwa madzi ambiri, kugwiritsa ntchito mankhwala odzola komanso othandizira odwala matenda ashuga, funsani dokotala nthawi, mutha kuchepetsa mwayi wamatenda amkhungu, muchotse kusapeza bwino ndikupewa zovuta zazikulu - zilonda zam'mimba ndi matenda osokoneza bongo.

Onetsetsani kuti mwaphunzira! Kodi mukuganiza kuti kuyamwa kwa mapiritsi ndi insulini kwa nthawi yonse yokhayo ndi njira yokhayo yothanirana ndi shuga? Sichowona! Mutha kutsimikizira izi nokha ndikuyamba kuzigwiritsa ntchito. werengani zambiri >>

Chisamaliro cha Matenda a shuga

Miyezo yambiri ya shuga yomwe imakwezedwa m'magazi imatsogolera ku kuchepa kwa madzi m'magazi, kusokonezeka kwa metabolic mkati mwa khungu, thukuta komanso tiziwalo timene timatulutsa. Zotsatira zake, mapangidwe a kanema wamafuta oteteza amasokonezeka, khungu limakhala louma, limayamba kupindika.

Ichi ndichifukwa chake ndikofunikira kusamalira khungu nthawi zonse matenda. Kusamalira matenda a shuga kumaphatikizapo magawo awiri:

Kuyeretsa. Sopo wamba yemwe amakhala ndi alkaline pH mwa odwala matenda a shuga amatsogolera kuwuma kwambiri, kuwonongeka pakhungu. Chifukwa chake, madokotala amalimbikitsa kugwiritsa ntchito oyeretsa (shafa la sopo, sopo wamadzi) wopanda pH, komanso paukhondo wamagwiritsidwe ntchito okhala ndi lactic acid.

Kuyambitsa. Onetsetsani kuti mukugwiritsa ntchito mafuta opukutira, mkaka, kirimu. Zoyenera, pankhaniyi, ndalama zopangira ana ndizoyenera, chifukwa zimayang'aniridwa mosamala musanayambe ntchito.

Kusamalira thupi kwa amayi omwe ali ndi matenda ashuga

Ngati amayi omwe ali ndi matenda a shuga amakhala ndi thupi lolemera, zomwe zimachitika nthawi zambiri, pansi pa tinthu tating'ono ta mammary ndipo komwe timakhola tambiri timene timayambitsa zotupa.

Zikatero, simuyenera kungochapa komanso kupukuta mafupa pakhungu, komanso muziwathandiza ndi kirimu wapadera wokhala ndi zinc oxide kapena talc.

Njirazi sizisamalira khungu zokha, komanso zimateteza ku maceration (diaper rash).

Kusamalira Matenda a shuga

Ikani zonona zapadera pakhungu la manja kangapo patsiku, monga momwe khungu limakhalira ndi shuga. Izi zimapangitsa khungu lanu kukhala labwino komanso lokongola.

Popeza matenda ashuga ali ndi mavuto obadwanso khungu kapenanso chiwopsezo chotenga kachilomboka, zowonongeka zilizonse pakhungu - mabala, zipsera, microtraumas yomwe ingachitike panthawi ya jakisoni ndi sampuli ya magazi kuti iwunikidwe, etc., ayenera kuthandizidwa ndi antiseptic ( osati ndi mowa!), kenako ndi zonona zapadera zomwe zimakhala ndi zinthu zachilengedwe zomwe zimalimbikitsa kuchira komanso zimathandizira. Tchuthi chamankhwala chimasankha mitundu yambiri ya mafuta ndi shuga anthu omwe ali ndi matenda ashuga.

Kusamalira matenda a shuga

Mu matenda a shuga mellitus amafunika chisamaliro chapadera komanso chisamaliro cha miyendo. Pali zifukwa ziwiri izi:

  1. Mu matenda a shuga, mphamvu zowawa za m'munsi zimatsitsidwa, chifukwa minyewa yamitsempha imakhala yovunda. Chifukwa chake, wodwalayo akhoza kupwetekedwa mwinanso osazindikira.
  2. Pali microangiopathy - kuphwanya kayendedwe ka magazi a capillary, komwe kumachepetsa kwambiri kukonzanso kwa khungu, kuwonongeka kulikonse pakhungu sikungachiritse kwa nthawi yayitali ndikuyambitsa kupsinjika - matenda a shuga.

Zizindikiro za phazi la matenda ashuga

Odwala matenda ashuga amafunikira kupimidwa miyendo tsiku ndi tsiku, kuwasamalira mosamala, ndipo ngati kuli kotheka, kuchezera ku ofesi "odwala matenda ashuga" kuchipatala. Kodi muyenera kuyendera ofesi iti?

Ngati mukuwona zosintha zotsatirazi pamapazi anu:

  • Miyendo yolowera.
  • Mdima ndi mafangasi pamisomali.
  • Kutupa kwa msomali.
  • Ming'alu chidendene kumapazi.
  • Mapangidwe a chimanga ndi calluses.
  • Zilonda ndi zilonda zapazi.

Ndikofunikira kuti munthu wodwala matenda ashuga asinthe chisamaliro cha miyendo kukhala chizolowezi.

Nawa maupangiri oyambira osamalira odwala omwe ali ndi matenda ashuga:

  • Nsapato zimayenera kukhala bwino komanso osati zolimba.
  • Tsiku ndi tsiku amafunika kuyang'ana miyendo.
  • Sambani mapazi anu tsiku ndi tsiku m'madzi ofunda kenako owuma bwino ndi thaulo lofewa. Ndikofunikira kwambiri kupukuta mipata pakati pa zala zakumapazi kuti phokoso lisachitike patachitika izi.
  • Ngati khungu la mapazi ndi louma kwambiri, gwiritsani ntchito mafuta ena apadera omwe mumawagwiritsa ntchito kawiri patsiku - m'mawa ndi madzulo.
  • Ngati hyperkeratosis ndi ming'alu ya phazi ikuwoneka, gwiritsani ntchito mafuta ena apadera komanso zoteteza ku izi.
  • Kupezeka kwa chimanga ndi calluses kumafunanso kuti mugwiritse ntchito mafuta apadera omwe amakhala ndi urea osachepera 10%.

Zomwe Anthu Ashuga Amasowa Kuchita Ndi Mapazi

  • Osasenda konse mapazi anu m'madzi otentha.
  • Mutha kudula chimanga.
  • Palibenso chifukwa chogwiritsira ntchito plasters ndi chimfine. M'malo mwake, gulani mafuta apadera (ma emollients ndi moisturizer) omwe ali ndi urea.
  • Osagwiritsa ntchito pumice.

Ngati mukudwala matenda ashuga, ndikofunikira, kuwonjezera pa chithandizo, kudya ndi masewera olimbitsa thupi, kutsatira malamulo osavuta awa posamalira miyendo, mikono, nkhope ndi thupi lanu. Athandizira kukonza bwino kwambiri moyo, ndipo nthawi yomweyo achepetse zovuta za zovuta zina.

Kusamalira miyendo

Mapazi ndi malo osatetezeka kwambiri matenda. Nthawi zambiri, odwala matenda ashuga amachepetsa ululu. Atavulala mwendo, samva kuwawa ndipo pakapita nthawi kuti asakonzenso bala. Ndipo izi zimatha kubweretsa zovuta zazikulu monga kudula mwendo.

Anthu odwala matenda ashuga ayenera kuyang'anitsitsa momwe miyendo ili. Malangizo apadera adakonzedwera kwa iwo pansi pa dzina la "Malamulo Otsata Mapazi". Komanso m'malo azachipatala muli zipinda zapadera "Phazi la Diabetes".

Kusamalira Mapazi A shuga

Chimodzi mwazovuta zazikulu za matenda amtundu 1 ndi mtundu wachiwiri wa shuga ndi matenda ashuga oyamba. Vutoli limayamba chifukwa cha kusintha kwamphamvu mthupi la wodwalayo.

Matenda a shuga a matenda ashuga ndi zotsatira za:

  • kuwonongeka kwa minyewa yamanjenje,
  • angiopathy ya ziwiya zazikulu komanso zazing'ono,
  • kufooka kwa mafupa a phazi,
  • kuchepa kwakukulu ndi chitetezo chakwanuko.

Ali pachiwopsezo cha matenda ammagazi a shuga onse amakhala odwala omwe ali ndi matenda amtundu woyamba 1.

Choyamba, zovuta zikuwopseza:

  • odwala opunduka miyendo,
  • owoneka m'maso
  • wosungulumwa
  • okalamba
  • osuta
  • uchidakwa.

Matenda osokoneza bongo a matenda ashuga amawonetsedwa ndi mafinya ndi zilonda zosachiritsa. Mabala awa amakhala opatsirana. Ngakhale chithandizo chakanthawi kochepa sichitha kuchita bwino. Matenda a shuga a matenda ashuga nthawi zambiri amachititsa kuti dzanja lizigundika. Zotsatira zake, kudulidwa kumakhala njira yokhayo yachipatala kwa odwala.

Pofuna kupewa kuwononga miyendo yomwe mukufuna:

  • khalani ndi shuga m'magazi omwe mukufuna,
  • kupewa ndi kuchiza matenda a neuropathy, angiopathy,
  • kutsatira malamulo oyang'anira phazi.

Kusamalira miyendo

Samalirani mapazi anu ndi mtundu uliwonse wa matenda a shuga a m'mellitus. Madzulo aliwonse, ndikofunikira kupenda mosamala phazi (kumbuyo, mbali zam'munda, zala, malo ophatikizika pakati). Ngati, chifukwa cha zovuta ndi dongosolo la musculoskeletal, phazi ndilovuta kulipereka, ndiye kuti mutha kuyang'ana mbali ya mbewuyo ndigalasi. Odwala omwe ali ndi vuto losawona bwino ayenera kufunsa achibale kuti athandizire kuyesa miyendo.

Mu matenda a shuga, zotumphukira za m'mitsempha zimayamba msanga. Kuphatikizika uku kumawonetsedwa ndi kuchepa kwa mphamvu ya kupweteka. Chifukwa chake, odwala nthawi zambiri samamva kupweteka konse, atalandira kuvulala pang'ono.

Kupenda kwamapazi kumathandizira kuzindikira zolakwika, ming'alu, kuwonongeka.Ngati vuto lotere likapezeka, ndiye kuti muyenera kufunsa kuchipatala mwachangu kuti mupeze chithandizo chamankhwala. Zikatero, kufunsa kwa dokotala wa opaleshoni (katswiri wa miyendo) ndikofunikira kwambiri.

Ngati palibe mavuto omwe adapezeka pakuyesedwa, ndiye kuti ndikusamba kosamba kolimbikitsa. Madzi azikhala otentha kwambiri 30- degree. Kuti mudziwe zolondola, ndibwino kugwiritsa ntchito thermometer yapadera.

M'madzi, mutha kuwonjezera ma decoctions ndi infusions a mankhwala azitsamba, mchere wa nyanja, madontho ochepa amafuta ofunikira. Koma kusamba chabe popanda zowonjezera zilizonse kuli koyenera kupewa matenda ashuga apamwala.

Kutalika kwa kachitidwe kamodzi ndi mphindi 5-15. Pambuyo pakusamba, khungu la mapazi limakhala lofewa komanso lamphamvu. Ndikupangiratu kuyeretsa kosanjikiza kwakumapeto kwa epidermis tsiku lililonse ndi pumice wachilengedwe. Izi zikuyenera kuchitika mosamala kwambiri.

Pambuyo pakusamba, muyenera kupukuta khungu la mapazi anu. Ndikofunikira kugwirizira ngakhale malo pakati pa zala. Chinyezi chambiri chimachepetsa mphamvu zoteteza khungu.

Chotsatira pakhungu louma muyenera kuthira zonona m'mapazi. Chida chimagwiritsidwa ntchito tsiku ndi tsiku. Kirimuyo imagwiritsidwa ntchito pokhapokha ndi kumbuyo kwa phazi. Sikoyenera kusowetsa malo ophatikizana.

Tsopano m'masitolo ogulitsa mafuta komanso m'masitolo ambiri amagulitsidwe mafuta. Pakati pawo palinso mitundu yapadera ya odwala omwe ali ndi matenda amtundu wa 2 komanso a 2. Mutha kugwiritsa ntchito pafupifupi chilichonse chokongoletsera. Popewa, sankhani mafuta opatsa thanzi komanso osalala popanda mafuta ochulukirapo. Ngati khungu liuma kwambiri, ndiye kuti mugule zodzola ndi urea. Izi zimapangitsa kuti pansi miyendo ikhale yofewa komanso yosalala.

Kuti muwongole mawonekedwe ndi kutalika kwa mbale za msomali, muyenera kugwiritsa ntchito mafayilo a galasi ndi a ceramic. Ngodya za msomali sizidula.

Kuti muchepetse mapazi anu, mutha kugwiritsa ntchito masokosi ofunda opanda zingwe zolimba.

Zoletsa Kusamalira Mapazi

Chotsekera chachitsulo, ma tepe, ma bandeti, makina a pedicure, zokonda za shuga ndizoletsedwa. Zinthu izi zimatha kuwononga khungu ndikupangitsa kuti pakhale dongosolo la zilonda zam'mimba.

Ma callus olimba amatha kuchotsedwa pang'onopang'ono pogwiritsa ntchito mafinya achilengedwe. Kugwiritsa ntchito mapulogalamu apadera ndi zakumwa ndizoletsedwa. Monga gawo la zinthu izi - asidi owopsa pakhungu.

Mu shuga, tikulimbikitsidwa kusiya njira zamafuta pamiyendo. Malo osambira otentha (madigiri oposa 40) amatha kuyambitsa kuwotcha ndi kuwonongeka. Simungathe kutenthetsa khungu ndi zotenthetsa, zotenthetsa zamagetsi, mabotolo amadzi otentha.

Ngati khungu lawonongeka, ndikulimbikitsidwa kufunafuna chithandizo chamankhwala. Zolaula zazing'ono zimatha kuthandizidwa palokha ndi hydrogen peroxide, chlorhexidine ndi antiseptics ena popanda mowa.

Nsapato za matenda ashuga

Ndi matenda a shuga, paliponse ndipo simungayende osavala nsapato. Onse kunyumba, pagombe, ndi kumtunda, mapazi amawopsezedwa ndi zinthu zambiri zowonongeka. Kuvulala kumatha kuchitika chifukwa cha chinthu chaching'ono (mbali zomanga, miyala, galasi, zinyalala, ndi zina). Kuphatikiza apo, kuwonongeka kwamphamvu pamchenga wamoto, kuwotcha kwa mankhwala kuchokera ku zinyalala zam'nyumba ndizotheka.

Kuyenda osavala nsapato kumakhalanso koopsa chifukwa chakuti khungu lomwe limapanikizika motere limakhala lolimba, loyipa, losalala. Tinthu ta fumbi komanso dothi, tizilombo tating'onoting'ono timakhala pamtunda.

Nsapato siziyenera kuvala nsapato. Nthawi zonse muzivala masokosi amtundu wachilengedwe.

Musanaveke nsapatozo, yang'anani mkati mwa nsapato ndi dzanja lanu.

Musanagule nsapato zatsopano, werengetsani zafanizoli ndi zida zake. Mu shuga, ndikosayenera kuvala nsapato zokhala ndi zidendene zazitali (zoposa 5 cm), mphuno zopyapyala. Mwa zida, zikopa zenizeni ndizomwe zimakondedwa kwambiri. Ndikofunika kusiya kwathunthu nsapato za mphira ndi galoshes.

Nsapato ziyenera kukhala zabwino kuyambira nthawi yoyamba yoyenera. Ndikofunikira kusankha bwino kukula ndi kukwanira. Ngati nsapato zatsopano zimafuna kuvala, ndiye kuti muyenera kusiya kugula koteroko.

Ngati muli ndi mapazi oyandama komanso kupunduka kwina kwamapazi, ndiye kuti muyenera kufunsa akatswiri azachipatala. Dokotala wanu angakupangireni ma insoles apadera kapena njira zina zokonzera. Nthawi zina, kugwirizanitsa nsapato zamatumbo mwa machitidwe a munthu payekha kumafunika.

Kusamalira khungu koyenera kwa matenda ashuga

Kuuma ndi kuwonda kwa khungu, kuwonongeka kwa kukonzanso kwake nthawi zambiri kumakhala zizindikiritso zoyambirira zomwe shuga angakayikire. Kusamalira khungu koyenera kumakupatsani mwayi wothana ndi mavutowa komanso kupewa kuti mavutowo asakule monga matenda, mycoses komanso zilonda zam'mimba. Choyambitsa chachikulu cha zovuta pakhungu ndi shuga wosagawika wamagazi, motero, chithandizo chamtengo wapatali cha zovuta popanda kulephera chimatanthauzira kubwezeretsa bwino matendawa.

Kwa thanzi la epidermis ndi dermis mu shuga mellitus, ndikofunikira kukhalabe ndi madzi abwinobwino, kupeza mavitamini ofunikira ndi chakudya, ndibwino kusamalira khungu - samalani kwambiri ndi ukhondo komanso chithandizo chovulala pang'ono. M'malo omwe khungu limakhudzani, ngakhale mutasamalidwa bwino, muyenera kufunsa dokotala.

Kusiya Ndemanga Yanu