Zonse zamomwe mungachiritsire matenda ashuga koyambirira: zakudya, kuchita masewera olimbitsa thupi ndi wowerengeka azitsamba

Matenda a shuga - matenda a endocrine, omwe amachokera ku kuperewera kwa insulin kokwanira, komwe kumaphwanya kagayidwe ndi ntchito ya ziwalo zazikuluzikulu ndi machitidwe a thupi. Masiku ano, padziko lonse pali anthu opitilira 60 miliyoni odwala matenda a shuga. Kuwonjezeka kwakukulu kwa chiwerengero cha odwala m'zaka khumi zapitazi za 20 zapitazo kunalimbikitsa World Health Organisation kuti ipange komiti yapadera ya akatswiri a matenda ashuga. Atasanthula zida zambiri, mamembala a komiti ananenetsa kuti: "Palibe vuto kuneneratu kuti matenda ashuga ndi zovuta zake zam'mimba zithaiwalitsa."

Ndi matenda a shuga, kulandira chithandizo pafupipafupi ndikofunikira pamoyo wonse. Chinsinsi chachikulu cha matendawa ndi kupendekeka kwa vuto pakati pa kufunika kwa ziwalo ndi minyewa yathupi mu insulin ya mahomoni ndi kapangidwe kake ka maselo a beta a pancreatic a Langerhans.

Kunenepa kwambiri, ukalamba, matenda oopsa, kuvulala, maopaleshoni, mavuto a nkhawa, kukhala ndi pakati, kubereka, kumwa mankhwala enaake, kuchepa chitetezo cha m'thupi, komanso matenda opatsirana ndi ma virus kumathandizira matenda a shuga. Matenda a shuga amathanso kuchitika chifukwa cha matenda a kapamba, matenda am'mimba, zinthu zomwe zimapangidwa ndimankhwala kapena mankhwala, kuwonongeka kwa insulin receptors, chitukuko cha ma gennd syndromes, zifukwa zosakanikirana.

Mavuto akulu otsatirawa adadziwika mu pathogenesis ya matenda osokoneza bongo: kuchepa kwa glucose kudya ziwalo zomwe zimadalira insulin ndi ziwalo, mkhutu kupanga kwa ATP, chiwindi glycogenolysis, kutsegula kwa gluconeogeneis, kusowa kwa mafuta acids komanso keto acid m'maselo, lipolysis, kuchuluka kwa cholesterol. kuchuluka kwa kuwola pakupanga mapuloteni), kuchepa kwa RNA kaphatikizidwe, kuphatikizidwa kwa ma amino acid mu gluconeogeneis, mapangidwe a zinthu zophatikiza ndi okosijeni - lactate ndi pyruvate, vuto kuphatikiza kosavuta, kuphatikiza kophatikiza ndi mafuta, mapangidwe a matupi a ketone.

Matenda a shuga (shuga, shuga) ndi matenda a kagayidwe kamene kagayidwe kake kamankhwala ndi madzi m'thupi kamasokonezeka kwambiri. Maselo amthupi samatenga chakudya chokwanira kuchokera ku chakudya chifukwa cha kusowa kwa kapamba. Chifukwa cha kuperewera kwa mphamvu ya insulini ya mahomoni ndi zotumphukira izi, michere ya chakudya, yomwe imapangidwa ndi thupi kukhala njira yosavuta kwambiri ya shuga - glucose, samatengedwa ndi thupi, koma amadziunjikira unyinji m'magazi ndipo kuchokera pamenepo amatsitsidwa ndi impso kulowa mkodzo. Nthawi yomweyo, kagayidwe kamadzi kamasokonezedwanso, chifukwa minyewa yake imasunga madzi ndikuwuma, ndipo madzi osasinthika amatsitsidwa ndi impso. Zomwe zimayambitsa matenda ashuga zimatha kukhala cholowa cham'tsogolo, kuperewera kwa zakudya m'thupi (maswiti odya kwambiri), zokumana nazo zovuta zam'mimba, kugwira ntchito molakwika komanso malo okhala.

Zizindikiro za matenda ashuga nthawi zambiri zimakhala zakumwa ludzu, zosakhutitsidwa ("nkhandwe") komanso kufinya kwamkodzo wambiri wokhala ndi shuga, komanso shuga wamagazi, kufooka kwapafupipafupi, kutsekemera (kapena kunenepa kwambiri), kupenya bwino, kulawa mkamwa mwa chitsulo, kuchiritsa kwamabala osavomerezeka, khungu loyenda komanso chizolowezi chamatenda amtundu wa khungu. Nthawi zambiri, odwala matenda ashuga nawonso amadwala matenda ovuta a protein. Zotsatira zake, zinthu zapoizoni zimadziunjika m'thupi, zomwe zimayambitsa zovuta kwambiri - chikomokere cha matenda ashuga, ndiko kuti, kudziyambitsa poyizoni m'thupi.

Chithandizo cha matenda ashuga chiyenera kuchitika ndi dokotala, yemwe poyamba amapereka mankhwala kwa wodwala, poganizira zomwe zimapangitsa munthu kukhala ndi vuto la metabolic m'thupi lake komanso insulin. Malangizo omwe angapangidwe pakudya kwa odwala omwe ali ndi matenda ashuga akhoza kukhala motere: choyambirira, muyenera kusiya kudya shuga ndi chilichonse chomwe chili ndi shuga ndi wowuma: buledi, kuphika, mpunga ndi chimanga, zipatso zamiyendo, zoumba. M'malo mwa shuga, gwiritsani ntchito saccharin, xylitol m'malo mwake pakoma. Ndikulimbikitsidwanso kudya uchi wa njuchi yachilengedwe (50-100 g patsiku) ndikumwa madzi ofunda "supuni ya uchi mu kapu imodzi yamadzi) usiku. Uchi ndiwofunika chifukwa umakhala ndi shuga omwe amatha kugaya thupi mosavuta.

Ndibwino wodwala matenda ashuga kuseka kwambiri momwe angathere, popeza kuseka kumachepetsa shuga la magazi! Zakudya za odwala matenda ashuga ayenera kuphatikizapo nyama yochulukirapo mitundu yonse ndi mafuta. Mkaka wofewa, tchizi tchizi, yogati ndi yothandiza kwambiri. Kutsogolera chimbudzi cha mafuta, zonunkhira ndizofunikira.

Chifukwa chakuti zomwe zimayambitsa komanso kusowa kwa insulin mwa wodwala aliyense, matenda a shuga amawagawa m'mitundu itatu.

Ndalemba yodziwika, monga lamulo, posakhalapo kapena kuchepa kwa kupanga kwa insulin, komwe kumafunikira kuyambitsa kwake ndi cholinga cholowa m'malo. Mtunduwu wa shuga umatchedwa kuti insulin, kapena mwana.

Mtundu wa II yodziwika ndi kuchepa kwa chidwi cha minyewa kupita ku insulin komanso kuchepa kwa wachibale, ngakhale kosungidwa kapena ngakhale kuchuluka kwa insulin m'magazi. Kuperewera kwa insulin mu mtundu 2 wa shuga kumakonzedwa ndi zakudya komanso mankhwala ochepetsa shuga.

Mtundu wa III shuga mellitus - pendulum-ngati, kusuntha, nkhawa, mtundu uwu wa shuga umaphatikizidwa kwambiri ndi phytotherapy.

Mavuto akulu otsatirawa adadziwika mu pathogenesis ya matenda osokoneza bongo: kuchepa kwa glucose kudya ziwalo zomwe zimadalira insulin ndi ziwalo, mkhutu kupanga kwa ATP, chiwindi glycogenolysis, kutsegula kwa gluconeogeneis, kusowa kwa mafuta acids komanso keto acid m'maselo, lipolysis, kuchuluka kwa cholesterol. kuchuluka kwa kuwola pakupanga mapuloteni), kuchepa kwa RNA kaphatikizidwe, kuphatikizidwa kwa ma amino acid mu gluconeogeneis, mapangidwe a zinthu zophatikiza ndi okosijeni - lactate ndi pyruvate, vuto kuphatikiza kosavuta, kuphatikiza kophatikiza ndi mafuta, mapangidwe a matupi a ketone.

Chithandizo cha matenda ashuga

Tsopano zatsimikiziridwa kuti kubwezeredwa kwabwino kwa shuga (kukhalabe ndi shuga m'magazi pafupi ndi zomwe zimakhazikika) ndiyo njira yokhayo yolepheretsa zovuta zambiri komanso zowopsa nthawi zambiri. Pali magulu atatu okha a mankhwala opatsirana - mankhwala a insulin (monga njira yothandizira mmalo), sulfonamides ndi biguanides - iliyonse yomwe ili ndi zovuta zake. Chifukwa chake, kufunafuna mankhwala atsopano ochizira matenda a shuga ndi ntchito yofunika kuchitapo kanthu mwachangu.

Zomera zamankhwala ndi wowerengeka azitsamba

Ofufuza ambiri ndi omwe amapanga mankhwala atsopano adatengera chidwi cha kupezeka kwazomera zina za mankhwala opatsirana ngati mankhwala komanso mankhwala ophatikizira muzomera. Odwala ndi madokotala amakopeka ndi iwo ndi kufatsa kwa kuchitapo kanthu, kusakhalapo kwa zotsatira zoyipa ndi contraindication. Mitundu ya mankhwala antidiabetesic - infusions, tinctures, decoctions, madzi - ndi ofanana ndi mitundu yomwe imagwiritsidwa ntchito pochiza matenda ena. Mankhwala ambiri omwe amakhudza kagayidwe kazakudya amadziwika ndi mankhwala asayansi ndipo amagwiritsidwa ntchito povuta. Ku Russia, mbewu za antidiabetes zimagwiritsidwa ntchito mophatikiza ndi zakudya, mankhwala a insulini, kuyereketsa thupi, kuthandiza kuchepetsa kufunika kwa mankhwala a insulin kapena piritsi.Odwala omwe ali ndi matenda a shuga a II, udindo wa mankhwala azitsamba ndiwofunikira kwambiri nthawi yoyamba - yovuta, yofatsa - mu mawonekedwe a monotherapy, popereka kukhazikika kapena ngakhale kudandaula matendawa.

Chithandizo chokwanira, chokhazikitsidwa payekhapayekha chodwala matenda ashuga chimalola kulipiritsa zovuta zama metabolic, zimalepheretsa kupitilira kwa matendawa komanso kukula kwa zovuta. Komabe, kwakukulu, kupambana kwake kumadalira chikhumbo cha wodwalayo kukhala wathanzi, pamakhalidwe omwe munthu wodwala matenda a shuga amakhala, komanso malingaliro a iwo omwe amakhala pafupi naye.

Pakadali pano, mitundu yoposa 200 ya mankhwala othandiza kuchepetsa shuga imagwiritsidwa ntchito m'chipatala. Pamodzi ndi zosakaniza zamagulu azakudya (mapuloteni, lipids, chakudya), zomerazi zimaphatikizanso zinthu zokhudzana ndi zinthu zamoyo, zomwe mwa izo mumakhala zinthu zotsitsa shuga (galegin, inosine, inulin). M'magulu azikhalidwe (azikhalidwe) ndi boma (akale), amagwiritsa ntchito nthomba za fulakesi, udzu wa oats, masamba a nyemba, masamba a blueberry (mphukira), mizu ya burdock. Mphamvu ya hypoglycemic (hypoglycemic) ya mankhwala ambiri otere yatsimikiziridwa kale poyesa.

Kwa zaka zopitilira 20, bungwe la All-Russian Research Institute of Medicinal and Aromatic Plants lakhala likuchita kafukufuku wambiri pofufuza komanso kukonza njira zatsopano azitsamba zochizira matenda osokoneza bongo a mellitus (T.E. Trump et al., 1964). Asayansi aphunzira za 20 pawokha ndikuphatikiza mankhwala osakanikirana ndi ntchito za hypoglycemic. Zadziwika kuti mbewu monga nyemba, mabulosi am'madzi, kale, Jerusalem artichoke, chicory, mbuzi, zitha kugwiritsidwa ntchito ngati njira yowonjezera (yotsimikizira insulini) kapena ngati chithandizo chamankhwala chodalirika komanso chosadalira insulin.

Pali zinthu zingapo zomwe zimafotokoza momwe zimagwirira ntchito za matenda a shuga mellitus, zomwe zimatsimikiziridwa ndi kafukufuku wazachipatala komanso kafukufuku woyesera. Zakhazikitsidwa, mwachitsanzo, kuti zinthu zambiri zam'mera zimakhala ndi katundu wamchere, ndipo glucose m'malo pang'ono amchere amapita mu michere ina - fructose kapena mannose, chifukwa kagayidwe kamene insulin sikofunikira, ndipo kufunika kwa insulini kumachepa. Zomera zambiri, kuphatikizapo galega, nyemba, nandolo, zimakhala ndi galegin ya zinthu, yomwe imatha kugwira ntchito molingana ndi makina omwe tafotokozawa. Galegin, kuwonjezera, ndi mankhwala apakatikati a urea biosynthesis ndipo, mwanjira iliyonse, imakhala ngati kukonzekera kwa sulfaurea.

Amakhulupirira kuti phytopreparations amathandizira kubwezeretsa kupanga kwa insulin ndi maselo apachifungo B. Kuphatikiza apo, mbewu zambiri zamankhwala, kuphatikiza ginseng, eleutherococcus, zamanicha, zimakhala ndi mphamvu yolimbitsa thupi, kukonza matenda a shuga, omwe amafunikira chithandizo cha matenda a shuga a mtundu wa III. Mothandizidwa ndi azitsamba azitsamba, omwe ali ndi katundu wa tonic, odwala omwe ali ndi matenda osokoneza bongo omwe ali pakati komanso ozungulira amadzimadzi amakhala. Zikondamoyo zimapangidwira kudzera mu mitsempha ya vagus, chifukwa chomwe insulin katulutsidwe umachuluka ndipo chiopsezo cha zovuta panthawi ya insulin chithandizo chimachepetsedwa.

Phytocorrection wa zovuta za shuga

angioprotectors - arnica, chestnut antiplatelet agents - astragalus, lagochilus anticoagulants - clover wokoma, mgoza

antihypoxants - astragalus, linden, zilonda phytonootrops - arnica, cuff, meadowsweet phytotranquilizer - passiflora, peony

phytonephroprotectors - artichoke, dioscorea, knotweed, clover, lespedesa, knotweed

dermoprotectors - nettle, violet, akavalo

kukonzanso kwatsopano - gangus, aloe, Kalanchoe, licorice, sophora Osteoporosis, myodystrophy

aralia, dieelle, gentian, elecampane, clover, nyemba, chowawa, trifol

Zomera zambiri, chifukwa cha zomwe zili ndi zinthu zambiri zam'magazi komanso kugaya chakudya, zimapatsa choleretic, sedative, tonic athari, zimalemeretsa thupi ndi mavitamini, michere, phindu mosagwiritsa ntchito chakudya chokha, komanso mitundu ina yonse ya kagayidwe, zimachulukitsa chitetezo, zomwe ndizofunikira kwambiri kwa odwala omwe ali ndi matenda ashuga - matenda omwe ali ndi nthawi yayitali.

Mankhwala azitsamba ndi njira yosankhira mankhwalawa mawonetseredwe oyamba a shuga mellitus mtundu II ndi III. Odwala omwe ali ndi vuto loleza shuga, mankhwala azitsamba osakanikirana ndi regimen komanso zakudya amatha kuyimitsa chitukuko cha matendawa. Ngati matenda abwinobwino apezeka ndi matenda ashuga, kuikidwa kwa mankhwala azitsamba kwakanthawi kumapereka chindapusa cha matenda a metabolic komanso kumalepheretsa kupitilira kwa matendawa.

Cholinga cha kuchepa kapena kusakwanira kwa chithandizo chamankhwala azitsamba sikukulephera kwa njira, koma pakupereka mankhwala osagwirizana ndi ndalama, pokonzekera molakwika zochokera kwa iwo, poika Mlingo wosalondola ndikutsutsana ndi zofunikira zovomerezeka. Kufalikira kofikira kwa njira yotetezedwa komanso yothandiza pochiza mankhwala azitsamba kumalephereka chifukwa chosadziwa madotolo za kuthekera kwake, chifukwa chake, mantha a odwala kuti asiyane ndi njira zamanthawi zonse (zothandiza nthawi zonse komanso zotetezeka).

Mu shuga mellitus wa zolimbitsa mwamphamvu, kuphatikiza mtundu II, mankhwala a phytotherapy adapangidwa kuti muchepetse mavuto obwera chifukwa cha chithandizo chakale cha antiidiabetes. Zomwe takumana nazo kwazaka zambiri zimatilola kuvomereza malowa ngati chithandizo cha chisankho poyambira chithandizo cha matenda ashuga.

Koma ndi mtundu wina uliwonse wa matenda ashuga, odwala amawonetsedwa ngati mankhwala othandizira kuti athandize kusintha minofu yambiri, kusintha zochitika za mtima ndi ziwalo zamkati, zotupa ndi zotupa. Phytocompositions yokonda, yopangidwa m'magulu anayi a mbewu: zazikulu zochita, zina zowonjezera, okonza zakumwa, fungo labwino ndi zovuta zina pamthupi. Malipiro azomera zamankhwala ayenera kukhala opangidwa ndi zida zovomerezeka zazomera. Kamangidwe ka phytocompositions kuyenera kusinthidwa miyezi iwiri iliyonse, ndi ma phyuteredication okhala ndi kusintha, adaptogenic, hepato-ndi gastroprotective othandizira - masabata awiri aliwonse pokhudzana ndi kusintha kwa zida zolandirira ndi ziwalo. Wodwalayo amasankhidwa payekhapayekha muyezo, nthawi ya makonzedwe, komanso nthawi yayitali, yomwe imalola kukula kwa shuga m'magazi, zomwe zimakhala zenizeni ndi mtundu wofatsa wa shuga II, prediabetes.

Mukamapereka mankhwala okhala ndi diuretic ndi sorption katundu, mankhwalawa azitha kuphatikizira mbewu zomwe zikupezeka pa kufufuza zinthu monga ma magnesium (currant, mabulosi akutchire, rasipiberi, knotweed, birch, blackberry, lagochilus, celandine) ndi potaziyamu wa macrocell (Persimmon, apricot, nthochi, pichesi, tsabola , arnica, elderberry wakuda, astragalus, knotweed, nettle).

Zomera zina zamankhwala, komanso za hypoglycemic, zimakhalanso ndi chitetezo chokwanira, chomwe chimagwiritsidwa ntchito poperekera chithandizo cha odwala matenda a shuga: eleutherococcus, ginseng, kareha, aralia, lemongrass, rhodiola, levzea. Zomera izi, monga insulini, zimachulukitsa mulingo wa GMF m'chiwindi ndi minofu, zimatulutsa insulin. Timapereka mwachitsanzo zosonkhetsa zitsamba - arfazetin, zomwe zimaloledwa, pambuyo pophunzira mosamala, kuti zizigwiritsidwa ntchito ku Russia. Misonkho imachepetsa kusokonezeka kwa kagayidwe kachakudya ka shuga, kumachepetsa shuga, kumapangitsanso glycogen kupanga chiwindi, imakhala ndi ntchito yotsutsa, yotupa, yolimbitsa, yomwe imathandizira kukonzanso kwa endocrine parenchyma ya kapamba, kukonza ntchito yake yonse.

buliberries, akuwombera 20.0
nyemba, sashi 20,0
aralia, mizu 10,0
hatchi, udzu 15,0
ananyamuka m'chiuno, zipatso 15,0
Wort wa St. John, udzu 10.0
maluwa a chamomile 10,0

10 g wa chopereka kutsanulira 400 ml ya madzi otentha, simmer mu osamba madzi kwa mphindi 15, ndiye ozizira firiji (osachepera mphindi 45), kupsyinjika. Finyani zida zotsalazo. Kuchuluka kwa kulowetsedwa kumabwera ndi 400 ml ndi madzi owiritsa. Ndikwabwino kumwa kulowetsedwa monga kutentha kwa mphindi 30 musanadye, theka lagalasi katatu patsiku. Njira ya masiku 20-30, yopuma ya masiku 10-15, ndiye kuti mubwereze mankhwalawo. M'chaka cha 3-4 maphunziro.

Njira yotsatira yothandizira odwala omwe ali ndi matenda a shuga ndikulimbikitsidwa.

Kutola (magawo):

aralia, mizu 2
hatchi, udzu 3
ananyamuka m'chiuno, zipatso 3
Wort wa St. John, udzu 2
maluwa a chamomile 2

Supuni ziwiri zosakaniza zamasamba zimatsanulira 400 ml ya madzi otentha, kuwira mumadzi osamba kwa mphindi 15, kuziziritsa kwa mphindi 45, kenako kupsyinjika ndi kumwa gawo limodzi mwa magawo atatu a galasi katatu patsiku kwa mphindi 30 musanadye.

Tincture wa Leuzea 40 akutsikira m'mawa ndi masana asanadye.

Maluwa mungu 1 supuni (kapena vinibis) katatu patsiku ndi chakudya.

Diquvertin (quercetin) mapiritsi 2 katatu patsiku.

Diabetesulin 1 kapisozi katatu pa tsiku.

Kugwiritsira ntchito mbeu yochepetsera shuga mu zakudya monga zosakaniza zamagulu azakudya ndi mwayi wofunika kwambiri poyerekeza ndi mitundu yotsika mwanjira zosavuta zopangidwa pamaziko a zomera (infusions, decoctions, tinctures). Pankhaniyi, wodwalayo ayenera kukumbukira za moyo wonse, tsiku lililonse, ngati osati ola limodzi, mankhwala.

Chakudya chopatsa thanzi, komabe, chitha kukhala chokhacho chothandizira kuchiritsa odwala matenda ashuga, chachikulu kwambiri pamatenda oyenera komanso maziko olandila chithandizo ndi insulin ndi mankhwala ena a shuga oopsa.

Ntchito za phytodietetics: kuchepetsa kuchuluka kwa shuga wamafuta, shuga woyengeka, kuwonjezera zomwe zimapangidwa ndi amino acid, alkalizing, kuwonjezera kuchepa kwa mpweya kwa okosijeni (ma apricots, quunes, chivwende, mphesa, mapeyala, mabulosi, mapichesi, mapichesi a mapiri, mabulosi abulu, zipatso. ndi ma micronutrients - zinc, chromium (sitiroberi, maula, primroses, phulusa lamapiri, currants, m'chiuno, raspberries), kuwerengetsa kwa caloric kudya kutengera mtundu wa phenotype. Zachidziwikire, izi sizokhudzana ndi kudzipereka wekha, koma za kusinthidwa kwa mankhwala othandizira pakudya ndi phytotherapy kunyumba, yoyenera komanso yoyendetsedwa ndi adokotala.

Madokotala padziko lonse lapansi amapereka odwala matenda a shuga, kuphatikiza pa mankhwala, mankhwala azakudya. Zakudyazo ziyenera kukhala ndi 50-60% chakudya kuchokera ku zopatsa mphamvu tsiku lililonse, 15-20% mapuloteni komanso 25-30% mafuta. Komabe, monga momwe zowonetserazi zikusonyezera, odwala amadandaula kutsatira zakudya. Pali zifukwa zingapo izi: odwala samakhala ndi luso pakukonzekera kudya zakudya, nthawi zina akatswiri samalingalira momwe zakhudzidwira zakudya zimakhudzira thupi la wodwalayo popereka upangiri (“chakudya chosazolowereka, ndipo chifukwa chake sichikhala chopanda pake”) - malingaliro amaperekedwa osaganizira za chikhalidwe cha anthu komanso chikhalidwe cha odwala komanso odwala matenda ashuga. Pakadali pano, zambiri mwazizindikiro za matendawa zimatha kuchepetsedwa kapena kufooka ndi zomangamanga, kugwiritsa ntchito zakudya zamasamba. Odwala omwe ali ndi matenda ashuga a mtundu wa I ndi II amatha kugwiritsa ntchito mbewu zamtchire ndi phindu lalikulu: nettle, dandelion, primrose, plantain, burdock, chicory, St. wort wa St.

Pofuna kukonza kuthekera kwa zinthu za phytodietetic, mutha kulimbikitsa mbale ndi kuwonjezera kwa ma apricots, viburnum, phulusa lamapiri, wakuda ndi wofiira currant cranberries, minga, quinces, gooseberries, Persimmons, lingonberries 'sea buckthorn, blueberries, blueberries, rose chiuno, irgi, honeysuckle. Odwala omwe ali ndi matenda ashuga ndiwothandiza kuti madzi a birch aphatikizidwe (osakanikirana) ndi tincture wa St. John wa wort, lemongrass, zamanchi, Centaury, ndi kulowetsedwa (decoction) ya blueberries, lingonberries, chicory, rose m'chiuno, maukonde.

Zomwe zakonzedwa mwatsopano zamasamba kuchokera ku nkhaka, tsabola wobiriwira, anyezi, mbatata, tomato, beets, kabichi, kaloti, nyemba zobiriwira, ndi plantain ndizothandiza.

Kwa odwala matenda a shuga, zakudya zokwanira 9 zomwe zili ndi mapuloteni olimbitsa thupi a 90 g, kuletsa kwamafuta pang'ono mpaka 80 g, makamaka nyama, komanso kuchuluka kwamafuta kwa 350 g chifukwa cha kugaya chakudya mosavuta, makamaka shuga ndi zinthu zomwe zili nazo, zimayesedwa ngati kuyesedwa kapena kosalekeza. Zakudya zimaphatikizapo kuchepetsa kuchuluka kwa mchere wa tebulo, cholesterol ndi kuchuluka kwa mavitamini, lipotropic zinthu, fiber ndi pectins (fiber fiber), mafuta acids ofunikira. Kudya kumayenera kukhala ka 5-6 patsiku nthawi imodzi. Xylitol, sorbitol kapena fructose amabwera mu chakudya No. 9, omwe apatsidwa kuchuluka kwa chakudya chamagulu. Kuti mumve kukoma, saccharin imawonjezedwa ku zakudya komanso zakumwa. Kuchulukitsa kumverera kwa chidzalo, masamba, zipatso ndi zipatso zomwe zimakhala ndi ochepa mafuta, koma ndikuganiza kuchuluka kwake muzakudya, ziyenera kuphatikizidwa muzakudya.

Zakudya Zakudya Zambiri 9 zimasinthidwa, zimayang'anira makamaka zakudya zamatumbo, kutengera kuwopsa kwa matenda ashuga, matenda opatsirana, kuchuluka kwa ntchito, zaka, jenda komanso kulemera kwa thupi kwa wodwalayo komanso insulin. Odwala omwe ali ndi pakati komanso matenda a shuga oopsa omwe amalandila mankhwala a insulin, amathandizira kuti azikhala ndi zakudya zambiri mpaka 400-450 g chifukwa cha buledi, chimanga, mbatata, masamba ndi zipatso. Pankhani yokhala ndi shuga wambiri wodwala, shuga ndi zinthu zake zimaperekedwa kunja; digiri yochepa komanso yolimba, motsutsana ndi maziko a insulin, 20-30 g ya shuga ndi yovomerezeka. Zokonda zimaperekedwa ku magawo okhala ndi mavitamini omwe ali ndi mavitamini ambiri, michere ndi michere yazakudya: mkate wofatsa, zonse zamphesa, nyemba, masamba ndi zipatso.

Ndi mankhwala osokoneza bongo ambiri a insulin, kudya kosakwanira kwa chakudya (makamaka pambuyo poyambitsa), dziko la hypoglycemic ndilotheka: kuchepa kwa shuga m'magazi, kufooka, njala, kunjenjemera, thukuta lozizira, kukomoka. Vutoli limathetsedwa mwachangu chifukwa cha shuga, uchi, tiyi wokoma ndi compote. Ndi chizolowezi cha hypoglycemia, chakudya chimayenera kudyedwa katatu pa tsiku, ndikuyambitsa insulin musanadye chakudya, wodwalayo ayenera kusiya chakudya usiku.

Munthawi yabwino, chakudya chokhala ndi choletsa kwambiri (20-30 g) kapena kupatula mafuta, kuchepa kwa mapuloteni mpaka 40-50 g.Oat, zipatso za mpunga kapena masiku ena osala chakudya osafunikira ndizofunikira.

Njira zochizira odwala matenda ashuga

1. Kukhota tambala.

Kuti akonze kulowetsedwa, masamba 50 a masamba otambalala amathiridwa ndi 500 ml ya madzi otentha, pomwe mbale zopanda kanthu ndizoyenera kugwiritsa ntchito. Pambuyo 2 hours, kukhetsa kulowetsedwa ndi kumwa supuni 1 3 pa tsiku musanadye. Bwino masamba atsopano. Mutha kupanga msuzi wa kabichi ndi mitundu yambiri ya vitamini kuchokera ku zitsamba zazing'ono.

2. Nyemba nyemba.

Kututa mu Ogasiti ndikugwiritsa ntchito ngati decoction: 15-20 g wa nyemba zosankhwima amawiritsa kwa maola 3-4 mu 1 lita imodzi ya madzi mpaka theka la voliyumu. Chifukwa msuzi ayenera utakhazikika, kusefedwa ndi kumwa 1/2 galasi 30 mphindi musanadye 3-4 pa tsiku kwa miyezi 3-4.

3. Muzu wa Dandelion.

Supuni 1 imodzi ya muzu wosadulidwa umapangidwa ngati tiyi mu chikho cha madzi otentha, umalimbikitsidwa kwa mphindi 20, utakhazikika, umasefa. Tengani chikho 1/4 3-4 pa tsiku.

4. Masamba a mtedza.

Kukonzekera kulowetsedwa, supuni 1 ya masamba ophwanyidwa imathiridwa ndi kapu yamadzi otentha, owiritsa kwa masekondi 20-30, anaumirizidwa, kusefedwa ndi kutengedwa tsiku lonse. Muthanso kugwiritsa ntchito mtedza. Chifukwa cha izi, magawo 40 a walnuts amathiridwa ndi kapu yamadzi otentha ndikuphika mumadzi osamba kwa ola limodzi. Poto wamkati uzikhala wagalasi kapena wopanda mutu. Ndiye ndikofunikira kuziziritsa, kupsyinjika ndi kumwa supuni 1 katatu pa tsiku musanadye.

5. mankhwala a mabulosi (galega).

Njira kukonzekera: wiritsani supuni 1 ya udzu wouma kwa masekondi 10-15 mu 250 g ya madzi otentha, ndiye kuti unasi, pofinyani ndi kumwa makapu 0,5 katatu patsiku musanadye. Gwiritsani ntchito mankhwala a iribwino mu kuyang'aniridwa ndi dokotala. Tiyenera kudziwa kuti mbewuyo imathandizira kuti magazi azithamanga.

Gawo loyamba la matenda ashuga. Wiritsani supuni 1 ya khungubwi wowuma wa supen kwa mphindi 30 pa moto wochepa mu makapu awiri amadzi. Kuumirira, wokutidwa, maola 2-3, kupsyinjika. Tengani 1 / 5-1 / 4 chikho 3 pa tsiku musanadye. Imwani mpaka miyezi itatu kapena kupitilira. Zimathandizira gawo loyambirira la matenda ashuga.

Supuni 1 ya zouma mabulosi abulu masamba chikho chilichonse cha madzi otentha. Kuumirira, wokutidwa, mphindi 30 mpaka 40, kupsyinjika. Tengani kapu ya kulowetsedwa katatu patsiku mu mawonekedwe owazidwa kwambiri. Amagwiritsidwa ntchito pachigawo choyambirira cha matenda ashuga.

8. Beets ofiira.

Madzi atsopano a beet amakhala atamwa mowa ndi shuga mu chikho 1/4 4 pa tsiku.

Kulowetsedwa kuledzera ndi mitundu yovuta ya shuga. Neomertillin m'masamba amachepetsa shuga (1 supuni ya masamba ophwanyidwa, thira kapu ya madzi otentha, kusiya kwa mphindi 30 pa malo otentha, mavuto. Imwani chikho 1/3 katatu pa tsiku).

Burdock (mizu) - gawo limodzi, nyemba zobiriwira, masamba owuma - gawo limodzi, buluu (tsamba) - gawo limodzi. Ikani 60 g ya chophatikiza mu lita imodzi ya madzi ozizira kwa maola 12. Ndiye wiritsani kwa mphindi 5, kunena, kukulunga, 1 ora. Tengani chikho 3/4 kangapo 5 patsiku, ola limodzi mutadya.

11. Lingonberry vulgaris.

Ndili ndi matenda ashuga, lingonberry zatsopano zimakhala ndi phindu.

12. Msomba wa Blueberry.

Mu wowerengeka mankhwala, decoction achinyamata mphukira ndi masamba amagwiritsidwa ntchito (supuni ya udzu imathira kapu ya madzi otentha, wiritsani kwa mphindi 10 pa moto wochepa, ozizira, kukhetsa. Tengani supuni katatu patsiku).

Blueberries (tsamba) 1-1 mbali. Nyemba za Haricot, masamba owuma - 1 gawo. Filakisi (mbewu) - gawo limodzi. Udzu wamkati - 1 gawo.

Supuni zitatu zosungiramo 3 makapu amadzi. Wiritsani kwa mphindi 10, kunena, kukulunga, mphindi 30 mpaka 40, kupsyinjika. Tengani chikho 1/4 6-8 pa tsiku.

14. Udzu wa akavalo akavalo - 20 g, udzu wa mbalame yautchire - 20 g, udzu wa sitiroberi wamtchire - 20 g. kutsanulira supuni ya chopereka ndi kapu ya madzi otentha, wiritsani kwa mphindi 3-5, chokani kwa mphindi 10-15. Zovuta. Tengani supuni 20-30 mphindi musanadye katatu pa tsiku.

15. Masamba a Blueberry - 25 g, masamba a dandelion - 25 g, herb galega mankhwala - 20 g. Thirani supuni ya chopereka ndi 300 ml ya madzi otentha, wiritsani kwa mphindi 5, kunena, kupsyinjika. Tengani chikho 1/2 kawiri patsiku musanadye kwa mphindi 20.

16. Kwa matenda ashuga, anyezi awiri osankhidwa, kutsanulira makapu awiri a tiyi wa tepid, kuyimilira maola 7-8, kutsanulira ndikumwa kulowetsedwa mu kapu ya khofi katatu patsiku musanadye.

17. Masamba a Blueberry - 25 g, herb galega officinalis - 25 g, masamba a dioecious nettle - 25 g Thirani 300 ml ya madzi otentha pa supuni imodzi yosonkhanitsira. Wiritsani kwa mphindi 15, kunena mphindi 5, kupsyinjika. Tengani supuni 2-3 katatu patsiku musanadye kwa mphindi 20.

18. Munda wamahatchi.

Kuti mukonze msuzi, tengani 30 g ya malo akavalo, kutsanulira 1 chikho madzi otentha, wiritsani kwa mphindi 5-7, kenako tsimikizani maola 2-3. Mutasenda cheesecloth, tengani supuni 2-3 katatu patsiku musanadye.

Kuyika mahatchi kumunda kumatha kugwiritsidwa ntchito mwatsopano (masaladi, kudzaza ma pie), komanso mawonekedwe a kulowetsedwa.

Saladi kuchokera ku akavalo: 2 makapu a masamba owaza osenda mahatchi ophatikizika ndi 50 g wa anyezi wobiriwira, sorelo 20 g, mutha kuwonjezera 40-50 g wa masamba a dandelion. Nyengo ndi masamba mafuta kapena wowawasa wowawasa. Mchere kulawa.

Zoyala za mahatchi zimatha kuwonjezeredwa ndi okroshka.

Kuti akonze msuzi, tengani 10 m'chiwuno chophwanyika, kutsanulira 1 chikho madzi otentha, wiritsani kwa mphindi 3-5, kunena maola 4-5, mutatha kusefa msuzi kutenga chikho 1/2 katatu patsiku.

20. Masamba a mamawort - 10 g, masamba a sitiroberi - 15 g, masamba a mabulosi - 20 g.

Supuni ya chopereka kutsanulira kapu ya madzi otentha, wiritsani kwa mphindi 3-5, kunena kwa ola limodzi. Kupsyinjika, tengani supuni ziwiri 3 katatu tsiku mukatha kudya.

21. Masamba a Blueberry - 50 g, nyemba zosankhwima - 50 g, maudzu galegi - 50 g, masamba a mbewa - 50 g.

2 supuni za chopereka kutsanulira 0,5 malita a madzi otentha ndi kunena mphindi 30, kukhetsa. Tengani chikho 1/3 katatu pa tsiku musanadye.

Kodi kuchitira matenda ashuga koyambira?

Matendawa amatha kuzindikiridwa koyambirira, mukungofunika kumangomvetsera mwatcheru ndikuwona kusintha pang'ono komwe kumachitika.

Ngati mukumva zilizonse mwazizindikirozi, muyenera kufunsa wa endocrinologist kuti muzindikire shuga ndikuyamba chithandizo chake cholondola komanso chanthawi.

Mtundu woyamba umaphatikizapo odwala omwe kapamba wawo amakhala ndi vuto. Insulin imakhalapo kapena yochepa kwambiri. Odwala oterewa amadalira insulin ndipo amakakamizidwa kuti akhale ndi moyo wonse.

Pa anthu odwala matenda ashuga a mtundu wachiwiri, kuchuluka kwa insulini yomwe amapangidwa sikokwanira kukhala ndi moyo wabwinobwino kapena sikungatengeke bwino ndi thupi.

Matendawa nthawi zambiri amapezeka chifukwa cha kusagwira ntchito komanso chidzalo. Chiwerengero cha odwala amtunduwu chimapambana.

Poyambirira, matenda ashuga, monga matenda ena aliwonse, amachiritsidwa. Koma matendawa amapita mosiyanasiyana, ndipo chithandizo chikuyenera kuchitika payekhapayekha, kufunsana ndi endocrinologist.

Njira yakuchiritsira iyenera kuphatikizapo chinthu chimodzi chomwe chimayenera kuchitidwa ndi odwala onse. Uku ndiye kusungidwa kwa zakudya zoyenera.

Zakudya kuti matenda shuga

Zakudya zopatsa thanzi ziyenera kupezeka m'moyo wa munthu yemwe ali ndi matenda ashuga. Wodwalayo ayenera kudziwa zomwe zili mu chakudya chilichonse chomwe amadya, kuti asadutse muyeso wonse wovomerezeka.

Kuchokera pazakudya ziyenera kuchotsedwa:

Komanso, musamadye zakudya zokazinga ndi utsi. Zakudya zamagulu onse zimapangidwira kwa sabata limodzi, kenako ndikusinthidwa. Imasainira pa wotchiyo ndipo wodwalayo ayenera kuisamalira.

Chakudya chopatsa thanzi

Zakudya zotsatirazi ziyenera kuphatikizidwa ndi zakudya za odwala matenda ashuga:

Muthanso kugwiritsa ntchito tchizi tchizi, mazira (opanda yolks), ndikuvala masaladi mutha kugwiritsa ntchito mafuta a maolivi kapena mafuta opaka ndi yogati popanda utoto.

Chakudya Chapamwamba cha Glycemic Index (GI)

GI imagwirizana ndi kuchuluka kwa mayamwidwe a chakudya. Zakudya za GI zapamwamba ziyenera kupatula kwathunthu kuchokera kuzakudya.

Zizindikiro zapamwamba kwambiri za GI ndi:

• mowa
• masiku
• shuga
• mikate yoyera
• swede,
• kuphika,
• mbatata yamtundu uliwonse
• Ma Apricots Ozizira
• mikate yoyera
• kaloti
• chimanga
• mpunga woyera
• dzungu
• chivwende
• mipiringidzo ya chokoleti ndi chokoleti,
• shuga wonyezimira / oyera,
• semolina.

Zomwe zalembedwazo ndi atsogoleri pazomwe zili ndi GI. Koma pali ena ambiri, omwe nawonso sayenera kukhala mukudya.

Zosintha zamasabata sabata

Lolemba:

• kadzutsa (H) - mapuloteni omelet, tchizi tchizi,
• chakudya chamadzulo choyamba (PP) - saladi wa zipatso ndi yogati,
• nkhomaliro (O). Loyamba ndi msuzi wamasamba, wachiwiri ndi nsomba yophika ndi mpunga wa bulauni, madzi abulosi,
• chakudya chamadzulo masana (VP) - kanyumba tchizi casserole,
• chakudya chamadzulo (U) - nyama yanyama yankhuku ndi masamba,
• asanagone (PS) - kefir.

Lachiwiri:

• 3 - phala la buckwheat
• PP - zipatso zouma
• O - Woyamba - msuzi wa nyemba (wopanda nyama), wachiwiri - makomedwe a nyama ndi barele, compote (Homemade),
• VP - masamba saladi
• At - wowotcha
• PS - zipatso.

Lachitatu:

• 3 - tchizi tchizi, nandolo zatsopano,
• PP - saladi wa zipatso
• O - Yoyamba ndi msuzi wa kabichi kuchokera kabichi watsopano, chachiwiri ndi masamba a nyama ndi ndiwo zamasamba, zakumwa za zipatso,
• VP - zipatso
• At - cutlets zothira ndi nsapato zazitali,
• PS - mkaka wophika wokazinga.

Lachinayi:

• 3 - oatmeal phala,
• PP - saladi wa zipatso
• O - Yoyamba ndi msuzi wa bowa, yachiwiri ndi masikono a kabichi (okhala ndi mpunga wamafuta), compote,
• VP - kanyumba tchizi casserole,
• At - zodula nkhuku (zathina),
• PS - kefir.

Lachisanu:

• 3 - mapuloteni omelet,
• PP - zipatso zouma
• O - Yoyamba ndi msuzi wamasamba, yachiwiri ndi nsomba yophika, madzi amchere,
• VP - masamba saladi
• At - nyama (yophika) ndi masamba,
• PS - zipatso.

Loweruka:

• 3 - tchizi tchizi
• PP - saladi wa zipatso
• O - Choyamba - msuzi wa kabichi kuchokera ku St. kabichi, wachiwiri - mabatani a nyama, tiyi,
• VP - dzira loyera
• At - masamba
• PS - mkaka wophika wokazinga.

Lamlungu:

• 3 - phala la mpunga
• PP - zipatso zouma
• O - Yoyamba ndi msuzi wa bowa, yachiwiri ndi nyama yophika ndi masamba saladi, compote,
• VP - zipatso
• At - wowotcha wobiriwira ndi masamba,
• PS - kefir.

Zochita zolimbitsa thupi

Kuchita masewera olimbitsa thupi ndikofunikira pakuwonjezera pa mankhwala ndi zakudya.

Ndiyamika pamtolo woyenera:

• minofu imatenga shuga kwambiri, ndipo mulingo wake m'magazi umachepa,
• Matupi athupi
• minofu ya mtima imaphunzitsidwa ndikulimbikitsidwa, monga dongosolo lonse,
• kulemera kwa thupi kumachepetsedwa, momwe mphamvu zamagetsi (mafuta) zimagwiritsidwa ntchito
• kupanikizika kunasintha
• kagayidwe kachakudya
• cholesterol bwino
• chidwi cha maselo kuti insulin iwonjezeke.

Kusankha kochita masewera olimbitsa thupi kumachitika bwino ndi adokotala omwe akupezekapo, koma pali mitundu yonse yazolimbitsa thupi yochitidwa mofatsa kufikira zolimbitsa kwambiri:

• akuyenda
• kusambira
• njinga.

Kuti makalasiwo atulutse momwe angafunikire, amayenera kuchitidwa katatu konse pa sabata.

Muyenera kuyamba ndi ntchito yaying'ono (mphindi 5 mpaka 10), pang'onopang'ono mpaka ola limodzi (kapena mphindi 45).

Odwala omwe amakakamizidwa kumamwa insulini nthawi zonse ayenera kudziwa kuti ngati amalimbitsa thupi nthawi zonse, mlingo umatha kuchepetsedwa. Mulimonsemo, kuchuluka kwa shuga kuyenera kuyezetsedwa musanayambe kuchita masewera olimbitsa thupi.

Zithandizo za anthu

Mutha kuchepetsa shuga wamagazi popanda mankhwala. Mankhwala achilengedwe amalangizirani kugwiritsa ntchito mbeu ngati izi:

Zida zokonzedwa kutengera ndi maphikidwe amenewa zimathandizanso:

• nyemba zingapo (nandolo) kutsanulira 50 ml. madzi otentha, siyani kugona usiku wonse. Imwani pamimba yopanda kanthu
• Pangani masamba 10 a sitiroberi mu malo osambira (200 ml). Tengani 2 r / tsiku mphindi 30 musanadye,
• nadzatsuka ndikusenda ma spikelets a bulwheat achinyamata. Imwani m'mawa musanadye.

Kwa odwala matenda ashuga amtundu 1, insulin ndiyofunikira. Koma pa kufunika kwachiwiri kwa mankhwala kumatengera kuchuluka kwa matendawo. Mu gawo loyambirira la matendawa, nthawi zina zakudya zochepa komanso masewera olimbitsa thupi ochepa ndizokwanira.

Kodi matenda ashuga angachiritsidwe kumayambiriro?

Odziwika a mtundu wachiwiri wa matenda ashuga koyambirira amawonedwa ngati matenda othandizira, ngakhale si madokotala onse omwe amavomereza izi.

Potsatira kudya komanso kuwongolera zolimbitsa thupi, wodwalayo amatha kupangitsa kuti thupi lake lizikhalanso lokha. Koma matendawa amatha kubwereranso, chifukwa chake, kuwunika pafupipafupi ndi glucometer ndikofunikira.

Makanema okhudzana nawo

Mndandanda wazakudya zomwe sizingadyedwe ndi odwala matenda ashuga mu kanema:

Posachedwa ndizotheka kudziwa kukhalapo kwa matenda ashuga amtundu wa 2, momwemonso zovuta za njira zomwe zimapangidwira kuphatikiza shuga zidzakhala. Ndizotheka kuchira, koma chifukwa cha izi, odwala afunika kuyesetsa kwambiri, kuphatikizapo zakudya komanso masewera olimbitsa thupi.

• Imakhazikika pamisempha ya shuga kwa nthawi yayitali
• Imabwezeretsa kapangidwe ka insulin

Phunzirani zambiri. Osati mankhwala. ->

Maphikidwe ogwira ntchito wowerengeka

Ndikufuna kudziwa kuti kupewa matenda ashuga ndikofunikira. kuchenjeza awa ndi matenda ovuta kuchiza.

Kuti muwonetsetse kuti matenda awa alipo, ndikofunikira kukayezetsa magazi, omwe angadziwe kuchuluka kwa shuga. Muyeneranso kuyesa mayeso a mkodzo. Munthu wathanzi alibe shuga mumkodzo wake. Popanda kusanthula, ndizosatheka kuzindikira matendawo. Ndipo ngati matenda a shuga atapezeka, mutha kugwiritsa ntchito mankhwala omwe ali ndi wowerengeka kuti muchotse.

1. Tengani muzu wa horseradish ndikupukuta. Sakanizani supuni ya zotsatira zoterera ndi kapu imodzi ya mkaka wowawasa. Simungagwiritse ntchito kefir pokonzekera mankhwalawa. Sakanizani zinthu zonse bwino ndikukhazikika mufiriji. Sungani kumeneko kwa maola 6 mpaka 8. Imwani mankhwala omaliza mphindi 30 musanadye supuni. Muyenera kumwa mankhwalawa mpaka wodwala atakhala bwino.

2. Tengani theka la lita imodzi ya madzi otentha ndikuikamo magalamu awiri a ginger wopopera ndi magalamu 6 a tiyi wobiriwira. Sakanizani zonse bwino ndikuyika kutentha kwapakatikati. Abweretseni ndi kuwira kwa mphindi pafupifupi zitatu. Tengani zotsalazo 200 mamililita kangapo patsiku. Maphunzirowa ndi milungu iwiri.

3. Tengani chowawa ndi kuwaza. Thirani supuni ya udzu ndi kapu ya madzi otentha. Mutathira kulowetsedwa mu thermos, siyani usiku. M'mawa, zosefera mankhwala omalizira ndipo mutenge chikho 1/3 chosala shuga 2 pamimba yopanda kanthu.Maphunzirowa akuchokera masiku 10 mpaka 15.

4. Njira yabwino yothetsera banja ndi madzi a mandimu amodzi ndi dzira limodzi la nkhuku. Thirani chilichonse chosakanikirana ndi kusakaniza bwino. M'mawa, imwani osakaniza pamimba yopanda kanthu mu gawo limodzi.

5. Tengani mamililita 50 a bere wokonzekeretsa mwatsopano. Sakanizani bwino ndikumwa pamimba yopanda kanthu m'mawa. Maphunzirowa amayambira milungu iwiri kapena itatu.

Kuthandiza shuga ambiri ndi anyezi ndi adyo

Tengani anyezi watsopano ndikufinya msuzi kuchokera pamenepo. Kuti mukonze mankhwala anu a shuga, muyenera theka la lita imodzi ya anyezi. Sakanizani ndi theka la lita imodzi ya mowa.

Kwa milungu isanu, imwani mankhwalawa supuni. Pambuyo pake, imulani masiku 20, ndikubwereza maphunzirowo. Ndikofunika kusungitsa tincture womalizidwa mu chidebe chamdima chakuda m'malo abwino.

Tengani ma clove atatu a adyo, ayikeni ndikudula mu gruel. Pindani misa ndi theka la lita imodzi ya madzi otentha, kenako wokutani chidebecho ndi kulowetsedwa kwa mphindi 20. Thirani mankhwala omalizidwa ndi kumwa mu mawonekedwe a tiyi tsiku lonse.

Aspen - yothandiza wowerengeka yothetsera vuto

Tengani makungwa a aspen ochepa ndikuthira mu ketulo kwa malita atatu. Dzazani madzi otsalawo ndi madzi. Ikani ketulo pamoto wotsika ndikubweretsa kwa chithupsa.

Chotsani msuzi pamoto ndikutenga mawonekedwe aliwonse: ofunda, otentha kapena ozizira. Mutha kumwa msuzi ngati tiyi wopanda malire. Mukamwa madzi onsewo, dzazaninso ketulo ndi madzi ndikuwiritsa kwa mphindi zisanu.

Mukamwa gawo lachiwiri la msuzi, tengani kanthawi kochepa ngati masiku asanu ndi awiri. Pambuyo pake, tengani makungwa atsopano ndikubwereza mankhwalawo, ndikupuma kumapeto kwa mwezi wathunthu. Pambuyo pake, kuti muwone ngati ali ndi vutoli, kuyezetsani magazi ku chipatala.

Pali mitundu iwiri ya matenda a shuga a mellitus - a insulin-amadalira (mtundu I) komanso osagwirizana ndi insulini (mtundu II). Koyamba, maselo a pancreatic samatulutsa insulin yokwanira, chachiwiri, mumakhala insulin yokwanira m'magazi, koma maselo amthupi samvera. Mosasamala kanthu za mtundu wa pathology, ndi endocrinologist wokhayo yemwe amathandizira pa matenda a shuga.

Tsoka ilo, palibe umboni uliwonse womwe ungatsimikizire zoyipa za njira zomwe zili pamwambapa pa matendawa. Komabe, mutha kuthandiza thupi kuthana ndi matendawa. Kuti muchite izi, muyenera kutsatira mosamala kadyedwe, masewera olimbitsa thupi, kusiya zizolowezi zoyipa ndikumwa mankhwala munthawi yake.

Nyemba Chithandizo

1. Tengani nyemba zisanu mpaka zisanu, makamaka zachikaso, zoyera- zachikaso kapena zoyera. Madzulo, ayikeni mu 100 magalamu a madzi owiritsa. M'mawa, idyani nyemba izi ndikusambitsa ndi madzi omwe adalimo. Patatha ola limodzi, amatha kudya chakudya cham'mawa. Njira ya chithandizo chotere ndi mwezi umodzi ndi theka.

2. Njira yotsatirayi ndiyoletsedwa kwa iwo omwe ali ndi vuto la matenda oopsa. Ngati matenda ashuga ali koyambira, ndiye kuti mutha kugwiritsa ntchito mankhwalawo. Tengani thermos ndikuthira supuni zingapo za nyemba zosanidwa, kenako kuthira madzi otentha. Tsekani ma thermos ndikuyika kwa maola 6. Tengani mankhwala omwe atsirizidwa mphindi 20 musanadye, mugawe pakati pazigawo zitatu masana.

Matenda a shuga ndi matenda opatsirana kwambiri. Musalole kuti chilichonse chichitike mwa kufuna kwanu ndipo musakane chithandizo chokwanira. Funafunani thandizo kuchokera kwa akatswiri kuti akupatseni mankhwala omwe ali oyenera. Ngati ndi kotheka, dokotala angakuthandizeni kusankha mtundu wowerengeka wa anthu. Osamadzichitira nokha zinthu, chifukwa izi zingakhudze momwe muliri.

Chithandizo cha matenda ashuga ndi masamba

Ine ndimathandiza pa matenda a matenda wamba masamba. Kuphatikiza apo, munthu ayenera kutsatira dongosolo lina lomwa mankhwala azamasamba ndi malingaliro, ndiye kuti zotsatira zabwino sizitenga nthawi yayitali.

Ndikupereka kwa inu monorecepts: malonda amodzi - Chinsinsi chimodzi!

Thirani supuni ya horseradish yokazinga ndi kapu ya mkaka wowawasa, khalani mufiriji kwa maola 8. Imwani supuni theka la ola musanadye mpaka zinthu zitayamba bwino.

Anyezi

Finyani madziwo ku anyezi, sakanizani ndi mowa wamankhwala mu chiŵerengero cha 1: 1 (muyezo wa 0.5l: 0.5l), kutsanulira mu botolo lagalasi lakuda. Tengani supuni ya masabata asanu. Mutha kubwereza maphunzirowa pomatenga masiku makumi awiri.

Madzulo, kutsanulira nyemba zochepa za mitundu yosiyanasiyana ya 100 g ya madzi owiritsa. M'mawa, kukhetsa madzi, idyani ola limodzi musanadye kadzutsa, imwani madzi. Chitani izi tsiku lililonse kwa milungu 6.

Nyemba za Haricot

Ikani supuni zitatu za nyemba zosankhika zosakanizidwa mu thermos, kutsanulira magalasi awiri amadzi otentha, imani kwa maola osachepera 6. The chifukwa kuchuluka kwa kulowetsedwa ogaŵikana atatu Mlingo ndi kumwa tsiku theka la ola musanadye. Konzani zatsopano tsiku lililonse.

Pogaya 3-4 cloves wa adyo kuti kusasinthika kwa homogeneous slurry, kutsanulira 0,5 lita imodzi ya madzi otentha owiritsa. Maminiti makumi awiri kuti uumirire, ndiye kuti unasi. Imwani kulowetsedwa masana, kudya pang'ono.

Chithandizo cha matenda a shuga

• 200 g lonse oat mbewu zimathira madzi otentha (0,5 l), kunena kwa maola 6, kupsyinjika. Kulowetsedwa amatenga theka chikho katatu patsiku.
• Pogaya oat tirigu mu chopukusira cha khofi kukhala ufa. Thirani supuni ziwiri za ufa ndi magalasi awiri amadzi, bwerani ndi chithupsa kwa mphindi 5. Kuziziritsa ndi kumwa mankhwala theka la ola musanadye. Bwerezani kamodzi patsiku mpaka mkhalidwe utasintha.

Madzulo, tsanulira supuni yotsekemera yatsopano ndi magalasi awiri amadzi kutentha kwa chipinda, siyani usiku. Croup imamwa madzi ambiri. M'mawa, ikani madzi otsalawo, idyani zotupa pamimba yopanda ola limodzi asanadye chakudya cham'mawa. Bwerezani tsiku lililonse mpaka magazi atasintha.

Pogaya mapira mu chopukusira khofi kuti chikhale ufa. M'mawa uliwonse pamimba yopanda kanthu, idyani supuni ya ufa iyi, wotsukidwa ndi mkaka. Njira yovomerezeka ndi mwezi umodzi.

Khungwa la mitengo

1. Thirani khungwa la spen ochepa pang'ono ndi malita atatu a madzi ozizira, kuyatsidwa moto, kubweretsa kwa chithupsa, koma osawira. Itha kudyetsedwa onse ozizira komanso ofunda. Imwani zilizonse kuchuluka, ngati pakufunika. Makungwa amatha kudzazidwanso ndi madzi, koma muyenera kuwira kwa mphindi 5. Pambuyo gawo lachiwiri, muyenera kutenga tchuthi cha sabata, ndiye kuti maphunzirowo atha kubwerezedwanso ndi makungwa atsopano.
2. Thirani supuni ya khungwa la hazel yophwanyika ndi magalasi awiri amadzi ozizira, chokani usiku. M'mawa gwiritsani ntchito moto, bweretsani kwa chithupsa ndi kusira kwa mphindi 10. Unasi, ozizira, firiji. Imwani pa kufunika mofunda.

Muzu wa Elecampane

Muzu wa Elecampane umachepetsa shuga chifukwa cha zinthu zomwe zimapezeka mkati mwake. Kulowetsedwa kuchokera ku mizu ya elecampane akhoza kukonzekera m'njira ziwiri.

1. Thirani supuni ya tiyi wosweka wa elecampane ndi chikho cha madzi otentha, simmer mumadzi osamba kwa theka la ora, kenako kukulunga, ulole, kuzizira komanso kupsinjika. Tengani theka lagalasi katatu patsiku theka la ola musanadye.
2. Supuni ziwiri za mizu ya elcampane yoponderezedwa ndikutsanulira mu thermos ndi magalasi awiri amadzi otentha, chokani usiku. M'mawa, mavuto ndi ozizira. Vomerezani monga tafotokozazi.

Masamba a currant

Ma supuni awiri a masamba odulidwa a blackcurrant (owuma kapena mwatsopano) amathira makapu awiri a madzi otentha, kunena, kupsyinjika. Imwani kapu theka katatu patsiku.

Zipatso za currant mu shuga mellitus zimawonetsedwa nthawi iliyonse komanso kuchuluka kulikonse - zimatha kudyedwa mwanjira zachilengedwe, komanso kukonzekera infusions ndi decoctions kuchokera kwa iwo.

Masamba a Quince ndi Nthambi

Nthambi za masamba a Quince ndi masamba zimasonkhanitsidwa nthawi yamaluwa. Thirani supuni ya nthambi zouma zowuma ndi masamba a quince ndi kapu ya madzi otentha, kuyatsidwa moto ndi kuwiritsa kwa mphindi 15 pa moto wochepa. Lolani zipere, kuzizira, kupsinjika. Tengani supuni katatu patsiku.

Mankhwalawa amathandizanso ndi matenda oopsa.

Walnut

• 50 magalamu a mtedza masamba kutsanulira lita imodzi ya madzi otentha, kunena, kuzizira, kupsyinjika ndi kumwa tsiku lonse.
• Bani supuni ya masamba osoka a mtedza ndi magalasi awiri amadzi otentha, simmer mu madzi osamba kwa mphindi 15, msiyeni atuluke kwa ola limodzi, ozizira, kupsinjika. Imwani kapu theka 4 pa tsiku.
• Chotsani magawo 40 mtedza, ndikuwathira ndi kapu yamadzi otentha. Zilowerere kusamba kwa madzi kwa ola limodzi, ozizira, kupsinjika. Imwani mankhwalawa supuni imodzi katatu patsiku theka la ola musanadye.

Mahatchi

Zoyambira zazing'ono zamahatchi, zophatikizidwa masika, zimadziwika chifukwa cha mphamvu yawo. 30 g wa akanadulidwa zimayambira a akavalo, kutsanulira awiri makapu madzi otentha, wiritsani kwa mphindi 10, ndiye kunena 3 maola, ndiye unasi. Imwani pamimba yopanda kanthu kapu imodzi ya msuzi tsiku lililonse.

Thirani supuni ya udzu wa cuff ndi kapu ya madzi otentha ndikusiya kwa maola 4. Ndiye mavuto ndi kumwa katatu patsiku musanadye, kotala chikho.

Zomera

Chitsamba chamatsenga ichi chimatipulumutsa muzochitika zosiyanasiyana, ndipo matenda a shuga ndi osiyana ndi izi. 10 g lowuma lophwanyika louma kuti lithe ndi kapu imodzi ya madzi otentha, lilekeni, kupsinjika. Imwani supuni ziwiri katatu patsiku theka la ola musanadye.

Simalimbikitsidwa gastritis yotsika acidity.

Thirani supuni ya udzu ndi kapu ya madzi otentha, kusiya kwa maola 12, kenako kupsyinjika. Imwani kapu theka kawiri patsiku.

Ikani supuni ya udzu madzulo mu thermos ndikuthira madzi otentha. Kuumirira usiku wonse, vutani m'mawa ndi kumwa m'mawa uliwonse pamimba yopanda gawo limodzi mwa magalasi atatu. Njira yovomerezedwa ndi milungu iwiri.

Maphikidwe Ophatikizika

• Sakanizani mofanananira magawo owuma osweka a mabulosi amodzi ndi mizu ya burdock. Thirani 50 ga osakaniza owuma ndi lita imodzi ya madzi otentha ndikusiya kwa maola 12. Kenako wiritsani pamoto wochepa kwa mphindi 15 ndikuulowetsanso kwa mphindi 15. Sula msuzi wozizira komanso chakumwa m'magawo tsiku lonse.
• Konzani zouma zouma zotsatirazi: tsamba la mabulosi, tsamba la mabulosi (lakuda kapena loyera), nyemba za nyemba, tsamba la bay - zonse zofanana. Supuni ziwiri za chophatikizachi zimatsanulira makapu awiri amadzi otentha ndikuwiritsa kwa mphindi 15 kusamba kwa madzi. Siyani zidulidwe kwa theka la ora, kenako kupsinjika. Tengani katatu patsiku mu kapu ola limodzi musanadye.
• Sakanizani m'malo ofanana (pafupifupi 10 g) pepala la mabulosi abulu, zipatso za juniper, mbewu ya fulakesi ndi udzu wa cuff. Thirani supuni ya chophatikizachi ndi kapu ya madzi ozizira, kuyatsidwa pamoto ndikuwiritsa kwa mphindi 20, oyambitsa. Kenako tsimikizirani kwa mphindi 15, ozizira ndi kufinya msuzi. Imwani masana atatu waukulu.

Komabe, tikulimbikitsidwa kugwiritsa ntchito mtundu uliwonse wa potion kuchokera pakuphika kwa maphikidwe a agogo athu mwa mgwirizano ndi adokotala. Kupanda kutero, njira zina zochizira matenda ashuga zimatha kuyambitsa mavuto ku chiwindi, impso, matumbo ndi mtima dongosolo.

Mankhwala achikhalidwe matenda ashuga

Ngati muli ndi matenda ashuga, ndiye kuti muli ndi chidwi ndi mankhwala achilengedwe pazizindikiro zake. Mankhwala ambiri a matenda ashuga amayambitsa mavuto, bwanji mukuwagwiritsa ntchito ngati mutha kuchizanso matenda a wowerengeka?

Pansipa, kuphatikiza pazithandizo zakunyumba zamatenda a shuga, mupezanso mndandanda wazinthu zachilengedwe za anthu odwala matenda ashuga omwe amapezeka m'mafesi. Zolemba zomwe ndatenga ndi chidaliro zidzakulitsa kuchuluka kwa chidziwitso chanu chothandizira kuchiza matenda, ndikuthandizirani kusankha omwe ali abwino kwa inu.

Zithandizo za anthu a Folk zochepetsera shuga

Mankhwala a odwala matenda ashuga

Tengani masamba ofanana ndi tsamba la buluu, tsamba la nyemba, udzu wa oat (ngati mulibe udzu, mutha kuwonjezera mbewu). Supuni 1 ya osakaniza kutsanulira kapu ya madzi otentha, onjezani kutentha wochepa kwa mphindi 2-5. Kuumirira ora, kupsyinjika. Imwani kulowetsedwa 1/3 3 pa tsiku theka la ola musanadye. Flaxseed imathanso kuwonjezeredwa ndi kulowetsedwa uku; ndikofunika ngati m'mimba ipsinjika, komanso yotsitsa cholesterol.

Pogaya 5 magawo a buckwheat ndi gawo limodzi la walnuts mu kandulo chopukusira khofi. Madzulo, kutsanulira supuni 1 ya osakaniza mu kapu ndikutsanulira 1/4 chikho cha mkaka wowawasa kapena yogurt yopangidwa tokha, osatulutsa.

M'mawa, idyani msanganizo wotupa pamimba yopanda kanthu ndi apulo imodzi. Ndiye, masana, nthawi ziwiri musanadye, idyani supuni imodzi ya osakaniza kwa mphindi 30. chakudya chisanachitike. Idyani monga miyezi itatu.

Chakudyachi sichimangoyendetsa shuga m'magazi, chimasinthasintha magwiridwe antchito a endocrine, ndipo choyambirira - ziphuphu, zomwe zimayamba kuyankha moyenera ndikupanga mahomoni ake. M'mimba monsemo mumayamwa zakudya zabwino zotere.

Maphunziro a shuga

1. Choyamba, imwani 1 mwezi wa kulowetsedwa:

1 tbsp.spoon wa zipatso zosakanizidwa, 1 tbsp. supuni zakutchire duwa kutsanulira 2 tbsp. madzi otentha. Kuumirira 2 hours. Momwe kulowetsedwa kumagwiritsidwa ntchito m'malo mwa madzi.

2. Pambuyo pakupuma kwa sabata, kulowetsedwa kwotsatira.

Tengani 25 g la udzu galega, nyemba zosankhwima, tsamba la mabulosi, mizu ya dandelion, tsamba la nettle. 1 tbsp. kutsanulira supuni yosonkha ndi kapu ya madzi otentha, wiritsani kwa mphindi 5-6. Tengani 1 chikho cha kulowetsedwa 3-4 pa tsiku musanadye.

3. Patatha sabata yopuma, tengani tincture kwa wogula.

100 g mizu anagula kunena mu 1 lita yabwino vodika. Tengani madontho 10 kawiri pa tsiku (m'mawa ndi madzulo), omwe kale anali atawotchera pang'ono ndikuyambitsa kulowetsedwa kapena tiyi wobiriwira. 2 milungu kumwa. Pambuyo pa chithandizo chotere, fufuzani shuga lanu la magazi. Chithandizo chotere chimachitika molingana ndi mawonekedwe.

Mafuta

Mbewu za oat zimachepetsa shuga mu shuga. Thirani magalasi amodzi am'madzi ndi magalasi 5-6 a madzi otentha ndikuphika pamoto wochepa (kuti musawiritse) kwa mphindi 50-60. Vutani ndi kumwa monga mukufuna nthawi iliyonse komanso kuchuluka kulikonse. Sungani msuzi mufiriji.

Horseradish

Mankhwala, muyenera muzu wa horseradish, womwe timapaka pa grater. Sakanizani horseradish ndi mkaka wowawasa. Osati ndi kefir, yomwe ndi mkaka wowawasa. Chiwerengero chake ndi 1:10. Mankhwalawa amayenera kumwa supuni 1 katatu patsiku musanadye. Shuga samachepetsedwa nthawi yomweyo, koma pang'onopang'ono. Koma zotulukapo ziyenera kubwera.

Anyezi wophika

Njira yosavuta yothetsera matenda a shuga ndikudya anyezi ophika m'mawa (pamimba yopanda kanthu). Imaphika. Idyani tsiku lililonse kwa mwezi umodzi. Kenako yikani magazi anu kuti muwaoneke, ndipo mudzadabwa kwambiri: shuga yayamba kuchepa.

Mbewu za mpiru

Idyani mbeu zosuntha tsiku lililonse. Mwa njira, njere za mpiru zimathandiza kwambiri chimbudzi, zimathandizira kudzimbidwa, ndikuwonjezera katulutsidwe ka bile, kuti thanzi lanu likhale labwino.

Mbewu ya fulakesi

Filakisi imathandiza kwambiri pothana ndi matenda ashuga, chifukwa mbewu zake zimachepetsa shuga m'magazi, zomwe zatsimikiziridwa koposa kamodzi. Decoction of flaxseeds imapindulitsanso pulogalamu yamtunduwu, yofunikira kwambiri kwa matenda ashuga.

Flaxseed decoction:

Supuni 5 za flaxseed, makapu asanu amadzi.

Thirani mbewu ndi madzi, simmer kwa mphindi 10. Kenako yikani msuzi chifukwa cha 1 ora. Tincture uwu uyenera kudyedwa katatu patsiku mugalasi. Njira ya mankhwala ndi mwezi.

Kulowetsedwa kwa Japan kwa njere za tincture

2 tbsp. supuni ya mbewu muyenera kukakamira 0,5 malita a mowa wamphamvu kwa mwezi, ndiye supuni 1 3 zina tsiku kwa mwezi umodzi. Ichi ndi chida chachikulu.

Lilac

Masamba a lilac aliwonse amathanso kumangidwa ndi kumwa ngati tiyi wopanda chizolowezi komanso osasamala zakudya. Tiyi imachepetsa shuga.

Kapena kusinthitsa kuchuluka kwa shuga m'magazi, kumwa kulowetsedwa kwa lilac masamba, omwe amakololedwa mu gawo la kutupa kwawo. 2 tbsp. spoonful a impso kutsanulira 2 tbsp. madzi otentha, chokani kwa maola 6 ndikuvutikira. Uwu ndi muyezo watsiku ndi tsiku womwe muyenera kumwa katatu.

Yaiwisi dzira ndi mandimu

Finyani msuzi 1 ndimu, kumenya dzira 1 yaiwisi, kumenya, ndikusintha tambala. Imwani pamimba yopanda kanthu, idyani pambuyo pa ola limodzi. Imwani 3 mndandanda m'mawa. Bwerezani pambuyo masiku 10. Shuga amachepetsedwa bwino.

Lewsee

Kunyengerera kwa muzu kuledzera ndi matenda a shuga. 1 tbsp. supuni ya zopangira 1 tbsp. madzi, simmer pa moto wochepa kwa maola awiri, kupsyinjika. Imwani 1 tbsp. supuni katatu patsiku musanadye.

Blueberries

Blueberries ndi mankhwala omwe amadziwika kuti amachepetsa shuga. Mutha kuthandizidwa ndi zipatso zokha, koma muthanso ndi masamba owuma. Thirani kapu yamadzi otentha 1 tbsp. supuni ya masamba obiriwira atsopano kapena supuni 1 yauma, bweretsani kwa chithupsa (koma osati chithupsa), kunena kwa maola awiri, kupsyinjika.

Imwani katatu patsiku 1 tbsp. msuzi wotentha wa masamba a mabulosi. Kuthandizidwa miyezi isanu ndi umodzi. Ndipo kutsatira zakudya. Shuga adzatsika ngati bwino.

Ziphuphu za thundu

Pukusani zipatsozo, pukusani mu ufa ndikupanga supuni imodzi pamwezi pa supuni imodzi katatu patsiku musanadye, kumwa tiyi.

Decoction wa mtedza magawo

Ndi shuga, decoction ya mtedza magawo amathandiza kukhala athanzi. 40 g ya zopangira simmer kwa ola limodzi pa moto wochepa mu 0,5 l lamadzi. Imwani 1 tbsp. supuni musanadye chilichonse.

Malangizo

1. Chernushka (Damas nigella) amachita matenda ashuga.

Ofufuzira aku America komanso zokumana nazo zowoneka bwino zatsimikiza kuthekera kwa nigella kutsitsa shuga wamagazi ndikulimbitsa chitetezo chokwanira. 1 tbsp. (150-200 ml) nigella, 1 tbsp. Mizu ya elecampane, 1 chikho cha oregano, chikho 1 cha makangaza owuma.

Pulani chilichonse bwino kwambiri ndikutsanulira mumbale. 1 tbsp. Pakani miyala yamapometi, kenako pang'onopang'ono pogaya ndi kutsanulira pazinthu zitatu zoyambirira. Sungani izi mosakaniza mumtsuko wakuda bii m'malo abwino. Ikani mphindi 15 musanadye katatu pa tsiku 1 tbsp. supuni ya osakaniza 4 milungu inayi, kenako pang'onopang'ono kuchepetsa mlingo.

Chitani maphunziro a 2-3. Kuphatikizidwa kwa kaphikidwe kodabwitsa kameneka kumachepetsa shuga m'magazi kuyambira 16 mmol mpaka 5.0 mmol mu njira imodzi yokha yamankhwala.

2. Kuchokera pamizu ya mabulosi, masamba a cuff, mchisu yabwino komanso masamba a May walnut, ndikofunikira kukonzekera tiyi ndi decoctions.

Ndikofunika kugwiritsa ntchito tiyi ngati iyi molumikizana ndi osakaniza owuma, omwe akuphatikiza ndi chernushka pamwambapa, chifukwa achire zotsatira zimatheka mofulumira mu zovuta.

Chinsinsi cha kulowetsedwa kwa masamba a mayonesi:

Angadulidwa masamba owuma, 1 tbsp. spoonful wa akanadulidwa masamba kutsanulira 1 chikho cha madzi otentha ndi kuwira kwa mphindi 1, ndiye kunena mpaka madzi utakhazikika. Vutani ndi kumwa kulowetsedwa chimodzimodzi tsiku lonse. Mankhwalawa amatha kuchitika chaka chonse. Kuphatikiza pa matenda ashuga, tiyi amayenda bwino ndi goiter, chithokomiro cha chithokomiro, kuthamanga kwa magazi, atherosulinosis, fibroids, cysts, etc.

Chinsinsi cha tiyi wa mabulosi:

1 tbsp. kutsanulira spoonful mizu 300 ml ya madzi, wiritsani kwa mphindi 5 pa moto wochepa, kunena 1 ora, mavuto ndi kumwa 100 g 3 pa tsiku 30 mphindi pamaso chakudya. Ndi bwino kuphatikiza decoction wa mabulosi mizu ndi tincture wa masamba a mchisu.

Chinsinsi cha tiyi kuchokera ku cuff:

Zimachitika kuti wodwala matenda ashuga amadya zina zoletsedwa, koma ngati amamwa tiyi kuchokera ku cuff, shuga sadzalumphanso! 1 dec. supuni zitsamba ndi maluwa pombe 300 ml ya madzi otentha, kubweretsa. Ndiye ozizira, kupsyinjika, gawani magawo awiri ndi kumwa awiriawiri Mlingo musanadye.

Cuff amachiza matenda ena ambiri. Amachiritsa zotupa zonse, zotupa, hernias, suppressation Fermentation, amathandizira kupweteka mumtima, amachita rheumatism, dropsy ndi zina zambiri. Mwa njira, amakulitsa mabere a atsikana ang'ono.

Tincture wogulidwa ku matenda a shuga a insulin

Njira 1. A decoction wa mizu ndi kulowetsedwa kwa chomera ayenera kuledzera ndi insulin amadalira matenda a shuga, komanso kupewa matenda a shuga a m'munsi malekezero. Mankhwala, madontho 10 a tincture amatengedwanso m'mawa ndi masabata awiri. Tincture wakonzedwa ndi 70 peresenti mowa.

Thirani 100 ga muzu ndi lita imodzi ya mowa, kunena masiku 20. Tincture wogulidwa uyenera kuthiridwa m'madzi, rosehip kulowetsedwa kapena tiyi wobiriwira. Chilinganizo: Thirani supuni ziwiri za muzu wosweka ndi lita imodzi ya madzi, wiritsani kwa theka la ola mu poto wopanda ndi chivindikiro chatsekedwa pamoto wochepa. Ola limodzi.Imwani 1 / 3-1 / 2 chikho 4 pa tsiku, mosasamala chakudya.

2 njira. Kuchepetsa shuga m'magazi kudzakuthandizani kutsimikiza kwa muzu womwe udagulidwa mkaka. 50 g ya muzu wosweka (mutha kupera ndi lumo) umayikidwa mu poto wa lita-5, kutsanulira malita atatu amkaka watsopano ndikuwotcha pamoto wochepa mumsamba wamadzi kuti mkaka usatenthe mpaka voliyumu ifikire 1 lita.

Onetsetsani kuti mkaka suthawa ndipo sukuyaka. Muziganiza msuzi nthawi zambiri. Ndiye chotsani pamoto ndikulola kuziziritsa. Tsitsani kudzera pazigawo ziwiri za gauze ndikufinya, mutaye mizu mutafinya. Decoction pamkaka ndi wokonzeka kugwiritsa ntchito.

Tsamba la Bay

Tengani 8-10 8-10 tsamba lamtundu wa Bay Bay, vwitsani 200 ml ya madzi otentha mu thermos ndikuumirira tsiku limodzi. Pezani kutentha, nthawi iliyonse kusefa kwa thermos, chikho 1/4 3-4 katatu patsiku mphindi 30 musanadye. Maphunzirowa ndi masiku 3-6.

Red ginseng ndi chida chabwino kwambiri pochiza matenda a shuga ngakhale agawo 4

Red ginseng ndiyothandiza katatu kuposa yaiwisi, chifukwa chake, zotsatira zake ndizochulukirapo pochiza matenda ashuga, khansa (ngakhale gawo 4), zotupa zam'mimba, matenda amtima, mphumu ya bronchial, chiwindi, pokonzekera kugonana kwa mwana - ichi ndi chimodzi mwazinsinsi zamatsenga a ginseng, ndipo Ginseng wofiira amakhala ndi gawo lalikulu mu izi.

Maphikidwe awiri (posankha) mankhwalawa a matenda ashuga:

1. Red ginseng ufa (pagawo pa ginseng werengani momwe mungapangire ginseng ofiira). Mizu yogawana, muyenera kutenga 0,25 g katatu pa tsiku, kutsukidwa ndi madzi pang'ono. Masabata atatu aliwonse, kupuma kwa sabata limodzi kumapangidwa, motero kulandiridwa ndi miyezi 2-4.
2. Tincture wa ginseng ofiira. Muzu umathiridwa ndi 70% mowa pang'onopang'ono woyerekeza wa 1:10 mu mawonekedwe osweka - ocheperako amakhala bwino. Kuumirira mwezi umodzi m'malo amdima, zosefera ndi kutsanulira mu Mbale zagalasi zakuda. Mlingo: 10 mpaka 20 madontho pa supuni imodzi ya madzi ozizira owiritsa katatu pa tsiku kwa mphindi 30 musanadye. Yambani kumwa ndi madontho 10, kukulitsa mlingo tsiku lililonse ndi dontho limodzi, kotero muyenera kufika pa 20. Njira ya chithandizo ndi masiku 90. Kwa odwala omwe ali ndi zotupa zoyipa, maphunziro awiri ayenera kutengedwa. Pakadutsa masiku 30 mutatenga kulowetsedwa, muyenera kutenga masiku 10.

Mafuta a anthu odwala matenda ashuga

Kuti muchiritse mofulumira kuposa mabala, mabala, konzekerani mafuta oterowo. Mu chiwaya chaching'ono ndi chivindikiro, ikani kapu ya kaloti watsopano wokhala ndi zodzaza ndi kutsanulira mafuta a masamba pamwamba. Kenako ikani supuni iyi ndi batala mu ina (yokulirapo) ndi madzi otentha.

Tenthetsani mumadzi osamba kwa mphindi 15, ndiye kuti muzizizira kaye ndikuwaza m'magawo awiri a gauze. Sungani mufiriji. Wonongerani malo owonongeka pakhungu ndi mafuta a karoti, komanso tengani mkati: 1 tsp. 3 pa tsiku, atagwira pakamwa.

Makamaka, matenda a shuga amawonekera pamene kapamba samapangira kuchuluka kwa insulini, kapena kupanga kwake kokwanira, koma thupi silingagwiritse ntchito - mwayi wa insulin ndi glucose kuchokera m'magazi kupita ku maselo ndi woletsedwa. Chifukwa chake, tiyeni tikambirane za zizindikirozo,

komanso momwe mungathandizire matenda a shuga ndi mankhwala azikhalidwe.

"Matenda a shuga" chifukwa cha matenda omwe amachitika chifukwa cha kuperewera kwa insulin kwathunthu kapena, motero, kuchuluka kwa shuga m'magazi, kunaperekedwa ndi madokotala a Greece wakale. Omasuliridwa kuchokera ku Chi Greek - "akuyenda", mu Latin - shuga mellitus.

Mu matenda a shuga, thupi la munthu limalephera kuphwanya glucose, yemwe amachokera pachakudya, ndipo sangathe kusunga kuchuluka kwake m'misempha kapena m'chiwindi. Pakupezeka nthawi yodziwika ndi mankhwalawa, izi zimabweretsa zotsatirapo zoyipa zoyipa: glucose, osapeza ntchito, ngakhale atapezeka mu mkodzo, amakhalabe m'magazi, potero zimakhudza pafupifupi machitidwe onse a anthu.

Kuti mupeze mphamvu, thupi limaphwanya mafuta m'malo mwa glucose, zomwe zimapangitsa kuti pakhale poizoni wambiri (matupi a ketone kapena, makamaka, acetone).Kuphwanya mapuloteni, mafuta ndi mineral metabolism kumabweretsa kuwonongeka kwa dongosolo lamanjenje ndi ubongo, mitsempha yamagazi ndi ziwalo zina ndi machitidwe.

Zotsatira za matenda ashuga

Chiwopsezo cha matenda a mtima, kugunda kwa mtima, matenda a stroke. Kuchepa kwa magazi kumayambira ku atherosulinosis ya mitsempha yotupa, ziwiya zazing'onono ndi mwendo neuropathy (kufooka kwa minofu, kuuma, dzanzi, kupweteka, kukokana) komanso kuwoneka kwa zilonda pa iwo. Njira zina za purulent-necrotic pakhungu ndi minofu yofewa, mpaka ku gangrene, zimawonekeranso. Kulephera kwamkati (nephropathy) kumayamba, mapuloteni amapezeka mumkodzo. Zilonda zopanda yotupa za retina (retinopathy). Matenda a shuga (pakalibe chithandizo chanthawi yake). Ngati wodwala matenda ashuga asanza, kupweteka kwam'mimba, komanso fungo la pakhungu la acetone, njira zadzidzidzi ziyenera kutengedwa, makamaka kukakumana ndi dokotala. Mwambiri, pafupifupi theka la anthu odwala matenda a shuga amakhala ndi matenda a shuga. Nthawi yomweyo, wowerengeka azitsamba a shuga amatha kusintha zinthu kwambiri.

Momwe mungachiritsire wowerengeka azitsamba

Choyamba, ziyenera kudziwika kuti endocrinologist ayenera kukhala mlangizi wamkulu kwa wodwala matenda ashuga. Ngakhale njira yodalirika yodwala odwala matenda a shuga ingakhale yovuta motani, ngakhale itakhala yothanzi bwanji, ndikofunikira kulembetsa kwa dokotala, ndipo choyamba mumvere zomwe akuwalangiza.

Chithandizo chokhazikika chimakhudzana ndi zakudya zapadera - muyenera kudziwa kuchuluka kwa chakudya chamafuta omwe ali m'zinthu zina ndi kuchuluka kwa kuwonongeka kwake mthupi. Zachidziwikire, shuga, kuphika,

, zipatso zokoma, etc.

Masewera amalimbikitsidwa, makamaka chifukwa ndi mtundu wachiwiri wa matenda ashuga, kuchepa thupi kunenepa kwambiri ndi njerwa yowonjezera polimbana ndi matendawa. Onani nkhani iyi kuchokera muzoyenda “pang'ono ndi pang'ono”; pulogalamuyi ndi yoyenera kwambiri kwa anthu okalamba komanso olemera.

Pofuna kupewa zovuta za matenda a shuga, muyenera kugwiritsa ntchito insulin (yokhala ndi mtundu woyamba), mankhwala ochepetsa shuga wamagazi (ndi mtundu wachiwiri). Ngakhale mankhwalawa samachiza matenda a shuga, amangochepetsa chizindikiro chake chachikulu.

Njira zina zochizira matenda ashuga malinga ndi Blagov zikuwonetsa zomwe zimayambitsa zomwe zimayambitsa. Chifukwa chiyani gwiritsani ntchito zakale za akatswiri azitsamba ndi ochiritsa. Tiyeni titembenukire ku wowerengeka azitsamba a shuga.

Chinsinsi chomwe chimagwiritsidwa ntchito koyambirira kwa shuga

Chinsinsicho chimagwiritsa ntchito khungwa la aspen, lomwe limapangidwira mphindi 30. Kupaka kumakonzedwa pamlingo wa supuni imodzi youma, yoluma bwino kwa theka la lita. Limbikani m'malo otentha kwa maola awiri, zosefera, ndi kumwa kwa miyezi ingapo, kotala limodzi la kapu katatu patsiku musanadye.

Ulembedwe wachiwiri wa matenda ashuga oyambira

Masamba owuma mabulosi amawonjezeredwa ndi madzi otentha, amawayika m'malo otentha kwa ola limodzi, osasankhidwa. Tincture amatengedwa chilled katatu patsiku, galasi limodzi. Kumwa tincture ndikulimbikitsidwa yaying'ono. Kulimbikitsidwa kwa tincture - zochokera supuni zisanu zouma mabulosi abiri pa lita imodzi ya madzi otentha.

Njira ina

Pangani zosakanikirana zotsatirazi m'magawo ofanana:

masamba a nyemba za nyemba (tsamba louma) nthangala za oat

Wiritsani supuni zisanu za chopereka ichi mu lita imodzi yamadzi kwa mphindi makumi awiri. Limbitsani theka la ola pamalo otentha. Tengani chikho cha kotala 7-8 pa tsiku.

Chinsinsi china

Pangani ndalama mu magawo ofanana kuchokera:

mizu ya masamba a nyemba (tsamba louma) la masamba a mabulosi

Poyamba, zosakaniza zotsalazo zimayikidwa kwa maola 12 m'madzi ozizira. Kenako abweretseni ndi kuwira kwa mphindi zisanu. Kuumirira mwachikondi kwa ola limodzi ndikumwa kamodzi kasanu patsiku, ola limodzi mutatha kudya. Kulowetsedwa amakonzedwa pamlingo wa 60 magalamu osakaniza pa lita imodzi yamadzi.

Okondedwa, chithandizo cha shuga chomwe chimaphatikizapo insulini kapena mankhwala osokoneza bongo omwe amachepetsa shuga.Pomwe njira zina zothandizira odwala matenda ashuga zimayesetsa kuthetsa zomwe zimayambitsa matenda ashuga ndikwaniritsa chikhululukiro cha matendawa. Chifukwa chake, sinthani mlingo wa mankhwala ofunikira kwa wodwala, kuti mupewe zovuta .... Zaumoyo kwa inu!

Nthawi zina, zipatso za Amur velvet zimabwezeretsa shuga patsika lachiwiri, tsiku lachitatu loyang'anira, motero tikulimbikitsidwa kuti mutenge zipatso za Amur velvet koyamba, ndiye kuyeza shuga m'magazi mu ola limodzi, ndipo, ngati kuli kotheka, tengani

Dziwani kuti shuga yotsika magazi siwosavulaza kuposa momwe zimakhalira, choncho, ngati mukuwongolera nthawi yomweyo Amur velvet ndi mankhwala, ndikofunikira kuyeza shuga m'magazi. Komanso, musamatero poyambira kulandila kwa Amur velvet musakane kumwa mankhwala ochepetsa shuga, chifukwa Nthawi zambiri, shuga amabwerera mwachizolowezi mkati mwa sabata lachiwiri - la 6

Kukana kwambiri mankhwala poyambira kuvomereza kungasokoneze kwambiri shuga. A decoction wa muzu (2 tbsp. L. Raw zida pa 200 ml ya madzi otentha) aledzera 1/2 kapena 1/3 chikho 3-4 pa tsiku. Mutha kugula mankhwala omalizidwa ku pharmacy. Muzu wa chomerachi umakhala ndi 35% ya zinthu za pectin zomwe zimachepetsa shuga m'magazi.

Aralia Manchurian. Imathandizira thupi kuwongolera zinthu zambiri za kagayidwe, kuphatikizapo kutsika magazi. 10 gr. wosweka aralia muzu kunena 1 chikho madzi otentha kwa 4 maola. Tengani chikho 1/2 2 mpaka 3 pa tsiku. Nthawi zambiri ntchito pa matenda a shuga ndi wowerengeka azitsamba.

Chokeberry chokeberry. A decoction a zipatso (20 g zouma zipatso pa 200 ml ya madzi otentha) amatengedwa mu 1/2 chikho 3-4 pa tsiku. Contraindicated ndi chizolowezi chowonjezera magazi pakupanga, zilonda zam'mimba ndi duodenum ndi gastritis yokhala ndi acidity yayikulu.

Grass periwinkle. A decoction azitsamba (1 tbsp. L. Raw zida pa 200 ml ya madzi otentha) mu wowerengeka mankhwala amagwiritsidwa ntchito pa matenda ashuga.

Amur Velvet. Tengani zipatso za Amur velvet 2-3 ma PC. tsiku m'mawa pa chopanda kanthu, mphindi 30 asanadye. Kudya zipatso kwa tsiku ndi tsiku kwa zipatso za velvet kumathandizira kuti shuga azikhala ndi shuga, kagayidwe kake ka pancreatic. Sitikulimbikitsidwa kutenga zipatso zopitilira 5. mmera muli zinthu zina zomwe, pamlingo waukulu, zitha kuvulaza thupi.

Zipatso nthawi zambiri zimagwiritsidwa ntchito pochiza matenda a shuga ndi mankhwala wowerengeka. Amagwiritsanso ntchito Amur velvet bast. Kuti akonze msuzi, supuni ya tiyi yophika yophika ndi 200 ml ya madzi kwa mphindi 15. Msuzi woterewu umamwa kwambiri mu 3 Mlingo masana.

Lingonberry. A decoction wamasamba (2 tbsp. L. Raw zipangizo pa chikho cha madzi otentha) aledzera 1 / 2-1 / 3 makapu katatu patsiku. Lingonberry imakhala ndi zinthu zomwe zimachepetsa shuga. Ndi yosavuta kugwiritsa ntchito mankhwalawa matenda a shuga ndi wowerengeka azitsamba.

Nandolo. Nandolo zobiriwira zimachepetsa shuga. Osavomerezeka a gout, pachimake nephritis, kuchuluka kwa zotupa mu m'mimba ndi matumbo, ndi aakulu kuzungulira kwa magazi kulephera.

White mpiru. Ovomerezeka popanda kutafuna njere za mpiru, kutsukidwa ndi kulowetsedwa anyezi (anyezi wosankhidwa bwino, kutsanulira kapu yamadzi am'madzi, kunena maola 3, fyuluta).

Manda Gravilate. Tiyi yochokera ku msanganizo (30 g wa mizu ya mizere yam'madzi, 10 g yamasamba obiriwira osatulutsa maluwa, 10 g wa masamba mabulosi akutchire, imvi, 30 g wa udzu wa zipatso za nyemba, 20 g wa zipatso za nyemba) amaphwanyidwa ndi kusakaniza bwino. 1 tbsp. l kutsanulira kapu yamadzi otentha mu osakaniza awa. Imwani kwa masiku atatu mu kapu mukatha kudya.

Grushanka kozungulira. Kulowetsedwa zitsamba (1 tbsp. L. Zinthu zosakhwima pa 200 ml ya madzi otentha, kunena 2 hours) kutenga 1-2 tbsp. l 3 pa tsiku kapena tincture (muyezo wa 1:10 pa vodika) 20-25 akutsikira katatu patsiku. Kulowetsedwa ndi kulowetsedwa amatengedwa chifukwa cha kutupa kwam'mimba, impso, chikhodzodzo, ziwalo zoberekera za akazi, zotupa ndi matenda a shuga ndi mankhwala azitsamba.

Elecampane wamtali. Decoction wa osakaniza (magawo anayi a nthangala ndi mizu ya Elecampane okwera, magawo 4 a mizu wamba chicory, magawo anayi a masamba a lingonberry, magawo awiri a udzu wa heather wamba, magawo 4 a zipatso za phulusa zamtchire, magawo awiri a zipatso za phulusa, magawo 4 a stigmas ya chimanga, magawo 4 a inflorescences a chimango chamchenga , 1 mbali yoyera masamba opukutira, 2 mbali zokwawa tirigu, 2 mbali prickly hawthorn zipatso, masamba asanu udzu ndi masamba wamba yarrow ndi masamba peppermint. Kusakaniza kwaphwanyidwa, kusakaniza 1 tbsp. onani mphindi 10, kunena maola 8, sefa, kumwa 100 ml 3 pa tsiku kwa mphindi 30 musanadye.

Tsitsi lakuda. Kulowetsedwa masamba (2 tbsp. L. Zinthu zosakhwima pa 500 ml ya madzi otentha, kunena 1 ora, kusefa) amamwa chikho 1/4 4 pa tsiku musanadye matenda a matenda a shuga ndi wowerengeka azitsamba.

Ginseng Imathandizira thupi kuwongolera zinthu zambiri za kagayidwe, kuphatikizapo kutsika magazi. Ginseng tincture amagulidwa m'misika ndi kumwa 15-25 akutsikira katatu patsiku. Ginseng amagwiritsidwa ntchito kawirikawiri pochiza matenda ambiri, kuphatikizapo matenda a shuga omwe ali ndi mankhwala wowerengeka.

Maambulera ambulera. Kulowetsedwa zitsamba (20 g ya zosaphika pa 200 ml ya madzi otentha) kumatsitsa shuga, kumwa chikho 1/2 katatu pa tsiku.

Centaury wamba. Kulowetsedwa zitsamba (1 tsp. Zinthu zosaphika pa kapu imodzi ya madzi otentha, kunena mphindi 10) amamwa chikho 1/2 katatu patsiku mankhwalawa matenda a shuga ndi wowerengeka azitsamba.

Kabichi. Sauerkraut ndi brine yake (katatu patsiku kwa chikho 1/2) amagwiritsidwa ntchito pa matenda ashuga. Kabichi, nyemba ndi nandolo ndizambiri mu chromium, zomwe zimafunikira kuti magwiridwe antchito a insulin azikhala bwino.

Woyeserera clover. Kulowetsedwa zitsamba (3 tsp. Raw zipangizo pa 200 ml ya madzi otentha, kunena mphindi 20) amachepetsa shuga, amamwa 1/2 chikho 4 pa tsiku kwa mphindi 30 asanadye, mankhwalawa a shuga ndi wowerengeka azitsamba.

Goatberry officinalis. Mwa mitundu yochepa ya shuga, m'mankhwala a wowerengeka, gwiritsani ntchito kulowetsedwa kwa zitsamba (1 tsp. 1 chikho madzi otentha) tengani 1 tbsp. l 4-5 pa tsiku.

Kukhota tambala. Kukonzekera kwa nettle kumawonjezera kuchuluka kwa maselo ofiira amwazi ndikusintha kapangidwe ka magazi (hematopoietic mphamvu ya chitsulo), kuchepetsa shuga m'magazi. Kulowetsedwa masamba (10 g, kapena 2 tbsp. L. Raw zida pa 200 ml ya madzi otentha) aledzera pakati kapena 1/2 chikho 3-5 pa tsiku musanadye, pa matenda a shuga ndi wowerengeka azitsamba. Madzi a nettle dioecious kumwa 1 tbsp. l Maola awiri mutatha kudya. M'nyengo yozizira, msuzi wake ndi wamzitini (1 gawo limodzi mpaka gawo limodzi 40% mowa) ndipo amatenga 40 akutsikira katatu patsiku 2 maola atatha kudya.

Chimanga wamba. A decoction a chimanga stigmas (10 g, kapena 3 tbsp. L, Zinthu zosakhwima pa 200 ml ya madzi otentha) aledzera kapu imodzi imodzi ndi theka aliyense asanadye chakudya, amatsitsa shuga. Kulowetsedwa nthawi zambiri amapezeka pochiza matenda ashuga ndi wowerengeka azitsamba.

Laurel olemekezeka. Kulowetsedwa masamba (masamba 10 osemedwa amathiridwa ndi makapu atatu a madzi otentha, kunena maola awiri ndi atatu) amamwa chikho 1/2 katatu patsiku. 1/2 tsp tsamba lotchinga likukula mphamvu ya insulin yogwiritsa ntchito thupi, limachepetsa shuga.

Fulakesi wamba. Chithandizo cha matenda a shuga ndi wowerengeka azitsamba 1 tbsp. l kusakaniza kwa mbewu za fulakesi (20 g), mabulosi a coniferi a juniper (20 g), masamba abuluu (40 g) ndi therere lodziwika bwino (10 g), kunena kwa maola 6 pa kapu ya madzi owiritsa firiji, kuphika kwa mphindi 15, kusefa ndi kumwa kapu imodzi 1 Katatu patsiku ndi shuga.

Schisandra chinensis. Kulowetsedwa zipatso zatsopano kapena zouma (1 tbsp. L. Raw zida pa 1 chikho cha madzi otentha, kunena 2 maola) 2 2. l 4 pa tsiku. Ntchito pa matenda a shuga ndi wowerengeka azitsamba. Contraindicated mu kusowa tulo, matenda oopsa, mantha okalamba ndi organic matenda a mtima dongosolo.

Burdock ndi mitundu ina. Chithandizo cha matenda a shuga ndi wowerengeka azitsamba Kulowetsedwa kwa masamba (1 tbsp. l.zopangira pa 200 ml, kunena maola 2-3) 1 tbsp. l 4-6 pa tsiku, ola limodzi mutadya. A decoction a muzu (1 tbsp. L. Raw zida pa 1 chikho cha madzi otentha) amatengedwa otentha mu 1/2 chikho 2-3 katatu patsiku. 1 tbsp. l osakaniza amagawanikanso pakati pa mizu ya burdock, masamba a nyemba za nyemba wamba, mabulosi abulu ndi masamba a mtedza amamuthira kwa maola angapo kapu yamadzi owiritsa firiji, yophika kwa mphindi 5-7. ndi kumwa magalasi 5-6 tsiku lililonse mukatha kudya. Masamba a Burdock ndi mizu ndi njira yachikhalidwe yochepetsera shuga.

Anyezi. Amadya mwatsopano kapena mwanjira ya kulowetsedwa (anyezi 2 wosadulidwa ndi peel amathiridwa ndi makapu awiri a madzi otentha owiritsa, kunena maola 7-8, osasankhidwa) amamwa chikho 1/4 katatu pa tsiku musanadye. Anyezi ku Europe ndi Asia zaka zambiri zapitazo adavomerezedwa kuti ndiwo njira yothandiza odwala matenda ashuga; kumadya tsiku lililonse kumathandizira magazi ndikuthandizira shuga m'magazi.

Anyezi, makamaka peel yake, ndi amodzi mwa magwero abwino kwambiri a quercetin, chinthu chothandiza pamavuto amaso omwe nthawi zambiri amayenda ndi matenda a shuga, ndipo amagwiritsidwa ntchito mosamala pochiza matenda ashuga omwe ali ndi mankhwala wowerengeka.

Cuff pafupi. A decoction ya udzu (10 g ya zopangira pa 200 ml ya madzi otentha) 1/4 chikho 4 pa tsiku ngati wokonda kudziwa zambiri komanso okodzetsa, kwa edema ndi matenda a shuga pa mankhwala ake wowerengeka azitsamba.

Kubzala kaloti Muli ndi zinthu zambiri za pectin zomwe zimayendetsa shuga m'magazi, zimakhala ndi mavitamini A onse, B, C, ndi E, omwe amathandiza thupi kuthana ndi matenda a shuga panthawi yochizira matenda ashuga, koma ndizoyenera kudya nthawi imodzi ndi china chake chomwe chili ndi mafuta kapena mapuloteni.

Kubzala mafuta. Kulowetsedwa kwa tirigu wosapsa (100 g yaiwisi pa makapu atatu a madzi otentha) aledzera 1 chikho 3-4 katatu patsiku musanadye. 3 tbsp. l zosakaniza (moyenera) za udzu wa oat, masamba a buluu, nthanga za fulakesi ndi ma ntchofu za nyemba zosankhika zimaphikidwa kwa mphindi 10 m'magalasi atatu amadzi otentha, ndikuthiriridwa kwa mphindi 20, kusefa ndi kumwa chikho 1/4 6-8 kawiri pa tsiku. Onse awiri amamwa ndi matenda a shuga.

Kufesa nkhaka. Mu shuga, madzi ochokera ku nkhaka, omwe ali ndi zinthu ngati insulin omwe amachepetsa shuga ya magazi, ndi othandiza.

Dandelion yamankhwala. Kulowetsedwa 1 tbsp. l osakaniza ndi ofanana ndi muzu wa dandelion, masamba a mabulosi, ndi dioica nettle, masamba a nyemba za nyemba wamba ndi therere la mbuzi pa kapu yamadzi otentha, amalowetsedwa kwa mphindi 20 ndipo amatengedwa mu kapu imodzi ya 3 katatu patsiku.

Ndikofunika kukonzekera kulowetsedwa tsiku lililonse kapena kumangomwa kulowetsedwa kwa muzu wa dandelion (1 tbsp. L. Raw zipangizo pa 200 ml ya madzi otentha), akukhulupirira kuti muzu wa dandelion umalimbikitsa kapamba ndipo umalimbikitsa kutulutsidwa kwa insulin. Mutha kumangodya saladi wa masamba a dandelion tsiku lililonse mu Epulo ndi Okutobala (masamba osambitsidwa bwino a 5-6 a masamba a dandelion amaphwanyidwa ndikuwonjezera 1/2 tsp ya masamba a masamba) ola limodzi musanadye.

Walnut. Mu mawonekedwe a tiyi (1 tbsp. L. Osadulidwa masamba pa 1 chikho cha madzi otentha, kunena mphindi 10) amamwa kapu kawiri, katatu patsiku mankhwalawa matenda a shuga ndi wowerengeka azitsamba.

Hay Fenugreek. 1 tsp Mbeu zimaswedwa ndi kapu yamadzi otentha, ndikuyika kwa mphindi 20 ndikuledzera patsiku. Mbewu zimapanga ntchofu m'madzi okhala ndi 6 mankhwala omwe amawongolera shuga wamagazi, kuphatikiza, fenugreek imachulukitsa kuchuluka kwa lipoprotein yapamwamba m'magazi, yomwe imathandiza kupewa matenda amtima, omwe odwala matenda ashuga amakonda.

Chomera chachikulu. A decoction ya mbewu (10 g yaiwisi pa 200 ml ya madzi otentha) aledzera 1/4 chikho 4 pa tsiku la matenda ashuga.

Munda wa Portulak. Kulowetsedwa (1 tbsp. L. Masamba ophwanyidwa amathira kapu yamadzi otentha ndikuumirira maola 2, fyuluta) tengani 2 tbsp. l 4 pa tsiku kupewa ndi kuchiza matenda ashuga.

Tiyi ya impso. Herb kulowetsedwa (3.5 g zitsamba pa 200 ml ya madzi otentha) aledzera ofunda 1/2 chikho 2 pa tsiku musanadye kwa miyezi 6 yopuma ya masiku 5-6 mwezi uliwonse.Kugwiritsa ntchito tiyi wa impso chifukwa cha matenda ashuga, pachimake komanso matenda opweteka a impso ndi edema yamavuto osiyanasiyana, kuphatikizapo kulephera kwa mtima, ndikothandiza.

Mtsi Wamkaka. Tengani zipatso za nthula zowoneka, mizu ya zipatso za chicory, nthangala za tirigu wokwawa, udzu wa peppermint, mizati yolimbana ndi chimanga wamba, zipatso za sinamoni zinanyamuka m'chiuno m'chiyerekezo cha 2: 2: 4: 2: 2: 4. 2 tbsp. l osakaniza umathiridwa ndi kapu yamadzi, yophika pamoto wochepa kwa mphindi 5, kunena maola 4. Njira yochizira matenda ashuga ndi zaka 2-3 ndikupumira kotala kwa masabata awiri.

Kubzala wakuda radish kumawonjezera kulekerera kwa chakudya.

Dzuba lozungulira. Kulowetsedwa zitsamba (1 tbsp. L. Yaiwisi zopangira 400 ml ya madzi otentha, kunena 2 maola, kusefa) kumwa chikho 1/3 katatu pa tsiku musanadye. Kulowetsedwa kumawonetsa sedative, hypotensive zotsatira, amagwiritsidwa ntchito atherosulinosis, matenda a shuga, gawo loyamba la kukomoka.

Bearberry wamba. Kulowetsedwa masamba (1 tbsp. L. Raw zida pa 200 ml ya madzi otentha), 1 tbsp. l 3-5 pa tsiku, mphindi 40 atatha kudya mankhwalawa a shuga ndi wowerengeka azitsamba.

Nyemba Zofala. Nyemba, zomwe zimakhala ndi masamba ambiri osungunuka, zimachedwetsa kuwonjezeka kwa shuga wamagazi ndikatha kudya ndikuchepetsa kutsika kwake pamimba yopanda kanthu, ndiye kuti, zimathandiza kuti chizindikirochi chikhale pafupi ndi mtengo wamba. Kusakaniza kwa timapepala ta nyemba zosankhwima, masamba a mabulosi, udzu wamba wa oat ndi mbewu wamba ya fulakesi pazowirikiza 2: 2: 2: 1 zakonzedwa ngati decoction (1 tbsp. Kusakaniza mu kapu yamadzi otentha, owiritsa kwa mphindi 20) ndikuledzera mu 3 tbsp. l katatu patsiku.

Chicory wamba. A decoction a muzu (1 tbsp. L. Raw zida pa 500 ml ya madzi, yophika kwa mphindi 10) aledzera 1/2 galasi kanayi pa tsiku musanadye ndi mitundu yofatsa ya shuga. Muzu wowaza ndi wowoneka bwino wa chicory umagwiritsidwa ntchito ngati malo a khofi wachilengedwe.

Tani chinese. Ofufuzawo aku India adatsimikizira phindu la tiyi wakuda wa matenda ashuga, mumangofunika kumwa tiyi wambiri, ndipo mutha kuwonjezera sinamoni, cloves ndi turmeric kwa iwo, zomwe zimapangitsa kuti insulini ichite bwino.

Blueberries. Kulowetsedwa masamba (2 tbsp. L. Zinthu zosakhwima pa 400 ml ya madzi otentha, kunena 2 maola, kusefa) kumwa chikho 1/2 4 pa tsiku musanadye. Ma Blueberries ndi abwino osakanikirana ndi mbewu zina, koma imayang'anira ntchito ya kapamba ndipo amathandizira ndi matenda ashuga. Kuphatikiza apo, ma blueberries amalimbitsa makhoma amitsempha yamagazi, yomwe nthawi zambiri imafooketsedwa ndi matendawa, ndikuthandizira kupewa kuwonongeka kwakukhudzana ndi matenda a shuga.

Garlic. Popeza adyo amatha kuyendetsa shuga m'magazi, ndibwino kudya kwambiri momwe mungathere, yaiwisi kapena yophika pang'ono. Garlic ndiwothandiza makamaka pochiza matenda a shuga omwe amathandizidwa ndi wowerengeka azitsamba.

Salvia officinalis. Kulowetsedwa masamba (1 tbsp. L. Raw zida pa 400 ml ya madzi otentha, kunena 1 ora, fyuluta) kumwa chikho 1/2 3 pa tsiku musanadye zakudya zamtundu wa shuga. A decoction a wosweka wosakaniza (masamba a sage yachilengedwe ndi nettle, mizu ya dandelion, inflorescence ya cumin mchenga, maluwa a prickly hawthorn omwe amawerengetsa 2: 2: 3: 2: 2). 2 tbsp. l osakaniza amathiridwa ndi kapu ya madzi ndi kuwiritsa kwa mphindi 10 pa moto wochepa, kunena mpaka kuzizira. Tengani 50 ml katatu patsiku mphindi 30 musanadye monga antiidiabetes.

Ngati matenda a shuga amathandizidwa ndi mankhwalawa kwa mwezi osachepera, kuchepetsedwa kwamlingo wa shuga kungachitike. Kuthandizanso kwambiri kuwonjezera anyezi pamiyeso yambiri mukaphika koyamba ndi kachiwiri mumasukulu, ma fries, casseroles osavomerezeka ndi zina zambiri.

Chinsinsi china chothandiza kuchiza matenda ashuga ndi wowerengeka azitsamba ndikutenga muzu waukulu wa horseradish (pafupifupi masentimita makumi awiri ndi mainchesi awiri) ndi ma clove asanu ndi anayi. Zonsezi zimatsukidwa, kuphwanyidwa, kuyikidwa mu chidebe cha lita ndikuthiridwa ndi mowa.

Kuumirira masiku khumi m'malo amdima.M'masiku oyamba, ndikofunikira kutenga supuni imodzi ya tincture katatu patsiku musanadye, ndipo nthawi zingapo supuni imodzi katatu patsiku musanadye.

M'mitundu yopanda matenda a shuga, kugwiritsa ntchito msuzi wa mbatata kumapereka zotsatira zabwino zamankhwala, ndipo m'njira zovuta kwambiri za matenda, zovuta za wodwala zimakhala zosavuta. Imwani msuzi mu kapu theka kawiri patsiku, m'mawa ndi madzulo, mphindi makumi atatu musanadye. Awa ndi njira yabwino kwambiri yothandizira anthu odwala matenda ashuga komanso matenda am'mimba ambiri, koma kuti ndisadzivulaze, ndikukulangizani kuti muwerenge nkhani "Ubwino wa Mbatata Madzi".

Madzi amachepetsa shuga m'magazi, pomwe mphesa ndi vwende zimakulitsa. Chinsinsi chophweka chotsatira cha mankhwala achikhalidwe chimachepetsa shuga m'magazi: madzulo, tsanulira nyemba zitatu zoyera ndi 100 ml ya madzi ozizira, ndipo m'mawa m'mimba yopanda kanthu, idyani ndi kumwa madzi awa.

Kuchiza ndi ufa wa buckwheat: pogaya buckwheat mu chopukusira khofi. usiku 1 tbsp. supuni ya ufa iyi kutsanulira kapu ya yogati kapena kefir, ndikumwa m'mawa m'mimba yopanda kanthu. Chinsinsi ichi chimakhala ndi zotsatira zabwino pokhapokha ndikugwiritsa ntchito nthawi yayitali.

Chithandizo cha matenda a shuga ndi oats: kutsanulira 300 ml ya madzi otentha supuni ziwiri za oats, kuphika kwa mphindi 5, onjezerani supuni ziwiri za mkaka ndikuwiritsa kwa mphindi zisanu. Hafu ya ola, kunena, kupsyinjika, kuwonjezera uchi kuti mulawe. Tengani supuni ziwiri 3 katatu patsiku musanadye mwezi umodzi.

Kumbukirani - shuga si sentensi. Pochiza matenda ashuga ndi mankhwala wowerengeka, mutha kukhala wathanzi pamlingo wamunthu wathanzi wamba. Khalani athanzi!

Chithandizo cha mankhwala osokoneza bongo ndicho maziko a zochizira zamtundu uliwonse wa shuga, komabe, mankhwala omwe ali ndi insulin ndiwowonjezera ndipo phindu la mankhwalawa limatsika pakapita nthawi. Odwala ena amakhala ndi moyo womwe umafuna kusiya mankhwala osokoneza bongo.

Ndi njira ziti zomwe zingachitike kunyumba? Ngati muli ndi matenda ashuga, mankhwalawa wowerengeka azitsamba ayenera kukhala okwanira. Osangoganizira maphikidwe ogwira ntchito kwambiri, komanso njira zomwe muyenera kupewa.

Njira zazikulu zochiritsira kunyumba

Njira zina zochizira matenda ashuga zimathandizira kuchotsa zizindikiro zosasangalatsa komanso kukonza thanzi lanu mothandizidwa ndi zosakaniza zachilengedwe komanso zachilengedwe.

Kuchiza matenda a shuga popanda kugwiritsa ntchito mankhwala kumaphatikizapo kugwiritsa ntchito njira zotsatirazi:

1. Zakudya zochizira komanso zakudya zoyenera,
2. Chithandizo cha masamba ndi misuzi ya zipatso,
3. Njira ndi zophikira za anthu,
4. Zochita zolimbitsa thupi.

Kumbukirani kuti kuwonetsa kuyenera kukhala kokwanira. Ndi mankhwala amodzi okha omwe sangathe kuchiza matendawa. Konzekerani kuti mankhwalawa azikhala ndi mankhwala othandizira odwala matenda ashuga azikhala a nthawi yayitali, chifukwa chake ndichofunika kusankha njira zomwe mudzakhale omasuka kugwiritsa ntchito tsiku lililonse.

Njira zina za shuga zomwe mungagwiritse ntchito pofuna kupewa chizolowezi. Musataye chiyembekezo ngati njira zina sizibweretse zotsatira zomwe zikuyembekezeka - ndikofunikira kusankha zitsamba kapena mankhwala ena azithandizo.

Zakudya achire

Kusunga chakudya choyenera ndichinthu chachikulu chomwe kupambana kwa matenda a shuga kunyumba kumadalira. Zakudya zosiyanasiyana zakonzedwa zamtundu woyamba 1 ndi mtundu wa 2 odwala matenda ashuga.

1. Mtundu wowopsa wa matenda ashuga amatengedwa 1, popeza kudalira kwa wodwala insulin pankhaniyi ndi pachimake. Zakudya ziyenera kusankhidwa ndi adotolo, mndandanda wazinthu zovomerezeka zidzakhala zochepa, zakudya zowerengedwa zimawerengeredwa osaposa 70 g pachakudya chilichonse.
2. Kunenepa kwambiri komanso kunenepa kwambiri ndizomwe zimayambitsa matenda a shuga a 2. Mukamapanga zakudya, gulu la wodwalayo limazindikiridwa - 20 Kcal pa kilogalamu imodzi ya kulemera kwa akazi ndi 25 Kcal, motsatana, kwa amuna.

Zakudya zonse zomwe zimachulukitsa shuga wamagazi siziyenera kuphatikizidwa, ndipo zakudya zovomerezeka ziyenera kukhala ndi madzi okwanira, fiber, ndi mapuloteni.

Mndandanda wazinthu zovomerezeka za chisamaliro chamankhwala othandizira odwala matenda a shuga umaphatikizapo izi:

• Skim mkaka,
• Masamba ophika kapena aiwisi
• Masamba ndi zipatso zochepa,
• Ufa wazipanga wazigawo za 2,
• Nsomba ndi nyama ndizopusa
• Madzi a shuga ochepa
• Mbale: oatmeal, barele wa ngale, balere, barele, tirigu.

Amasiyanitsidwa ndi zakudya:

• Batala,
• Nyama zamphaka ndi mafuta, nsomba,
• Marinade ndi maapulo,
• Ziphuphu
• Semolina, pasitala ndi mpunga woyera,
• Zipatso zam'magazi komanso timadziti,
• Confectionery
• Zakudya zakusuta.

Mukamasankha zakudya zomwe mumadya, muziganizira zonunkhira, zipatso ndi ndiwo zamasamba zomwe zimathandizira kuchotsa mafuta m'thupi komanso kuchepetsa shuga.

Nthano yokhudza chithandizo cha buckwheat ndi kefir

Nthanoyi ndi yofalikira kuti mabwambidwe osaphika amizidwa mu kefir madzulo amathandizira kuchepetsa shuga. M'malo mwake, iyi ndi imodzi mwazakudya zopangira mafuta, zomwe zimaphatikizapo kugwiritsa ntchito buluwheat wokhala ndi kefir masiku 7.

Mafuta, msuzi, shuga ndi mchere panthawiyi ndizosavomerezeka. Galasi yokha yokha ya kefir yamafuta ochepera ndi malita awiri amadzimadzi mwanjira yamadzi ndi mandimu, kapena tiyi wobiriwira amaloledwa. Maola 5 asanagone, muyenera kudya komaliza.

Chakudya choterocho chimakhudza thupi kwambiri, monga zakudya zilizonse za mono, ndiye kuti zotsatira zake zimakhala zotsatirapo zake. Thanzi labwino limakulirakulira, kupweteka mutu kumachitika, ndipo kupatula mchere kwambiri m'zakudya kumapangitsa kudumphira magazi.

Ngakhale kuti mapaundi ochepa owonjezera adzatayika, pakatha mwezi umodzi abwerera.

Ganizirani zinthu zina zakukhudzana ndi zakudya zomwezi mthupi.

1. Pochotsa maswiti ndi zinthu zopangidwa ndi ufa, kuchuluka kwa shuga kumachepa, koma zotsatira zake mukatha kudya sizikhala motalika, popeza anthu ochepa amatha kutsatira malamulo okhwimitsa zakudya kwa nthawi yayitali, ngakhale tikulankhula za kuchiza matenda oopsa.
2. Kupanikizika kwa magazi kudzachepa ngati wodwalayo anali ndi vuto losautsa kwambiri. Ngati kupanikizika kunali kwadongosolo kapena koyipa kwambiri, zotsatirapo za kadyedwe kameneka zimakhala mutu, chizungulire, kusowa chikumbumtima, ndi zizindikilo zina zomwe zimakhala zokhudzana ndi hypotension.
3. Odwala ena, kudzichepetsera kudzachepa, kugaya chakudya kumachitika bwino, ndipo mapaundi owonjezera sangadziwike m'masiku angapo.

Ngakhale kuti buckwheat ndi kefir amatuta nthawi zambiri zimakhala zotsatirapo zabwino, mutatha kubwerera ku zakudya zomwe zimachitika nthawi yomweyo zimatha patatha masiku atatu, pambuyo pake odwala matenda ashuwarawa amasokonezedwa ndikusinthasintha kwa nkhawa ndi shuga, mkhalidwe wosweka ndi kufooka. Zimakhala zovuta kuthana ndi kupsinjika kotere ngakhale mu thupi lathanzi ndili mwana, koma tikulankhula za odwala omwe ali ndi matenda ashuga.

Zotsatira zake, kudya kwa buckwheat pa kefir sikungaphatikizidwe mu dongosolo la chithandizo cha matenda osokoneza bongo pakukalamba ndipo si koyenera kwa odwala omwe ali ndi insulin yokhala ndi magazi osakhazikika.

Madzi mankhwala

Kukonzekera kwamasamba achilengedwe kudzasintha mkhalidwe wa anthu odwala matenda ashuga ndipo ndi njira yayikulu yodzitetezera ngati muli pachiwopsezo. Njira yodziwika bwino yothetsera matenda a shuga si njira yayikulu yothandizira odwala matenda ashuga. Madzi amayenera kufinya kumene, ndipo zipatso, zipatso ndi ndiwo zamasamba ziyenera kukhala ndi shuga.

Maphikidwe a mankhwala achikhalidwe

Zithandizo za anthu a shuga zimatha kuchepetsa shuga ndikuwonetsa kugwiritsidwa ntchito kwa zakudya zachilengedwe, zomera ndi zitsamba.

1. Onjezani pa saladi tsiku lililonse kwa 1 tsp. kanjere ka mpiru kapena mafuta a mpiru.
2. Pogaya acorns asanayume kaye ndi kusenda ndikusenda ndi ufa ndikutenga 1 tsp. musanadye.
3. Thirani 100 ml ya madzi otentha kukhala masamba 5 owuma. Mukalimbikira kwa maola 24, yesetsani ndi kudya 50 g aliyense mphindi 20 musanadye.
4. Membranes 30 walnuts kuwira mu 350 ml ya madzi otentha mu kusamba kwamadzi.Imwani msuzi wokazinga komanso wosasa mkati mwa theka la ola musanadye.
5. Mu lita imodzi ya madzi otentha kwa mphindi 30, onani supuni ziwiri za masamba owoneka bwino. Pambuyo pa ola limodzi lokakamira, mavuto, ndi kumwa katatu patsiku kwa theka lagalasi.
6. Mababu 5 osankhidwa, onjezerani madzi ofunda kwa maola 12. Imwani kapu yachitatu ya decoction imeneyi kangapo patsiku musanadye.
7. Pukuta gawo loyera la mapesi 10 a leek ndikutsanulira malita awiri a vinyo owuma kwa masabata awiri. Imwani 30 ml mukatha kudya.
8. Gwiritsani ntchito 2 cloves wa adyo patsiku kuti muchepetse shuga, kusintha microflora yamatumbo ndikuchepetsa thupi kwa miyezi iwiri.

Chithandizo cha zitsamba

Chithandizo cha matenda a shuga mellitus okhala ndi wowerengeka azitsamba zimaphatikizanso kukonzekera kwa mankhwala ochokera ku zitsamba zamankhwala omwe amathandizira kuthetsa zodetsa zilizonse nthawi iliyonse yamatendawa.

• Pa kapu yamadzi otentha 1 supuni ya mabulosi abulu kapena masamba a mabulosi. Phimbani msuzi ndi mpango wakufunda ndikuumirira kwa theka la ola. Imwani katatu patsiku supuni.
• Phatikizani masamba owuma a clover ndi madzi otentha pamlingo wofanana ndikuchoka kwa maola angapo. Imwani 30 ml katatu patsiku.
• Wiritsani masamba a cuff mu kuchuluka kwa supuni ziwiri mu 0,5 madzi ndi kumwa msuzi wosongoka kawiri pa tsiku pa magalasi atatu.
• Thirani 40 g wa wosweka wa burdock ndi kapu ya madzi ndi kumwa katatu patsiku pambuyo kulowetsedwa kwa maola 2.
• Wiritsani nyemba zowuma kwa mphindi 20 - makapu atatu nyemba pa lita imodzi ya madzi otentha. Imwani kapu yotseka msuzi musanadye.
• Finyani madziwo pamipikisano ingapo ya achinyamata ndi kumwa 100 ml musanadye.
• Pogaya ndi kusakaniza muyezo wofanana walnut, dandelion, galega, chicory ndi nettle. Wiritsani 1 lita imodzi yosonkhanitsa kwa mphindi zingapo mu magalasi awiri amadzi. Pambuyo kulowetsedwa kwa mphindi 15, mutha kudya 20 g katatu patsiku.

Kulimbana ndi matenda ashuga kunyumba

Mutha kugwiritsa ntchito njira zina zothandiza anthu odwala matenda ashuga. Pogwiritsa ntchito njirayi kapena njirayi, yang'anani thanzi lanu ndipo siyani kumwa nthawi yomweyo ngati zizindikiro za matendawa zikukulirakulira. Komanso lingalirani za kuyipa kwa thupi lanu. ngati thupi lanu limakonda kulimbana.

Hydrogen peroxide wa matenda ashuga 2

Hydrogen peroxide ndi njira yachilendo kwa anthu odwala matenda ashuga a 2. Mfundo zotsatirazi ziyenera kutsatiridwa:

1. Njira yothetsera vutoli iyenera kukhala 3% yokha,
2. Mukatha maphunziro a masiku 10, tengani masiku atatu,
3. Gwiritsani ntchito malonda musanadye,
4. 2 madontho a peroxide - pazipita mlingo woyambira tsiku lililonse.

Kukonzekera mankhwalawa, sungunulani dontho limodzi la 1 peroxide m'madzi 50 ml. Pang'onopang'ono kuwonjezera kuchuluka kwa ndende kuchokera pa 1 dontho kupita ku 10. Njira iyi siyizindikirika ndi mankhwala ovomerezeka, koma kugwiritsa ntchito bwino kwa mankhwala a shuga ngati awa kwatsimikiziridwa pochita.

Mankhwala monga gawo la mankhwala

Soda yakhala ikugwiritsidwa ntchito ngati mankhwala ochizira matenda ashuga kuyambira chiyambi cha zaka za zana la makumi awiri. Kudya kwamkati kumayamba ndi koloko yochepa. Sungunulani pini yaying'ono mu kapu yamadzi otentha, kwenikweni kumapeto kwa mpeni. Kuzizira ndi kumwa mu gulp imodzi. Imwani madzi awa kwa sabata limodzi ngati palibe mavuto - nseru kapena chizungulire. Pambuyo popuma pang'ono, maphunzirowo atha kubwereza.

Malo osambira amuna ndi mankhwala otetezeka a shuga. Ndikofunika kusamba tsiku lililonse kwa masiku 10 (paketi ya sopo osamba madzi ambiri).

Mbewu za fulakesi

Chifukwa cha zomwe zili ndi mafuta achilengedwe, michere ndi mavitamini m'mbewu za fulakesi, njira yodalirika iyi yothandiza anthu odwala matenda ashuga ndi othandiza kwambiri.

• Kuteteza mucous nembanemba kuwonongeka ndi mkwiyo,
• Kupumula
• Kupewa kwa matenda a shuga a Type 2
• Kuchulukitsa kwa khungu kwa insulin,
• Matenda a kukakamiza.

Pangani kulowetsedwa kwa 200 ml ya madzi otentha ndi supuni ziwiri za njere. Mutatha kusefa, imwani katatu patsiku mugalasi.Flaxseeds ikhoza kusakanikirana ndi mankhwala azitsamba, mwachitsanzo, ndi masamba a bay, nthangala za katsabola, makungwa a viburnum, maukonde, masamba a birch kapena mizu ya dandelion.

Mutha kusakaniza zonse palimodzi ndikufanana ndikuwonjezera malita anayi osakanizira mu litre thermos kwa maola awiri. Kulowetsedwa kotere kumakhala kuledzera mofananamo, koma gawo limodzi mwa magalasi atatu. Ndi yoyamwitsa komanso nthawi ya pakati, njira ndi contraindified.

Chithandizo cha Propolis

Propolis tikulimbikitsidwa ngati wowerengeka wowerengeka azitsamba a 2 matenda ashuga. Mfundo zamankhwala ndi izi:

• Osapitirira 15 g ya phula patsiku,
• Phwando 2 maola asanadye,
• 4 g - kutumikira kamodzi.

Chosakaniza chimafufuzidwa bwino, kenako chimayenera kumeza. Tincture yokhala ndi zosakanizira zomwe zikufunsidwa komanso zakudya zamafuta achifumu ndizothandiza. Propolis tincture ikhoza kukhala pharmacy kapena nyumba - madontho 20 pa kapu imodzi yamadzi. Kuphatikiza apo, tengani odzola achifumu katatu patsiku kwa 10 mg. Pambuyo pa maphunziro a milungu itatu, kuchuluka kwa shuga kumachepa ndi 3-4 μmol / L.

Cryptei wa odwala matenda ashuga

Amur Krythea ndi mtundu wachilendo wa moss womwe umasintha, umakhala wotsutsana ndi kutupa komanso chitetezo cha mthupi. Pazifukwa zamankhwala, kuphipha kumagwiritsidwa ntchito komwe kumalimbikitsa kupanga ma enzyme ndi mahomoni a kapamba ndipo amatenga nawo mbali pakumanga thupi.

Ma Enzymes, omwe ndi gawo la kapangidwe ka Krythea, amathandizira kuti chakudya chizikhala chokwanira kwambiri m'matumbo ang'onoang'ono ndikuthandizira kugaya. Zinthu zofananazo zilipo m'thupi la munthu, ndipo ma enzymes amomera amathandizira ntchito yawo.

Komanso chida ichi chili ndi zinthu zotsatirazi:

• Kuchepetsa ululu m'misempha yowonongeka,
• Kusintha kwamaselo mumatumbo am'mimba,
• Kukhazikitsa chitetezo chokwanira,
• Matenda a acidity m'mimba,
• Machitidwe a antihistamine.

Krythea Amur akuwonetsedwa kuti akuwononga zisumbu za Langerhans komanso kuvulala kwa kapamba, yemwe amapezeka kawirikawiri motsutsana ndi maziko a matenda osokoneza bongo. Kuchita kwa ma pathologies omwe ali pamwambawa kungachepetse kwambiri ngati mumagwiritsa ntchito mankhwalawa pafupipafupi.

Supuni imodzi yokha musanadye chakudya chokwanira. 1-2 kawiri pa tsiku - kwa ana ndi nthawi 3 kwa akulu. Kupuma pamwezi kuyenera kuchitika pambuyo pa maphunziro a miyezi 3, pambuyo pake chithandizo chikuyambiranso.

Garlic mandimu

Mu shuga mellitus, ndikofunikira kusamalira chitetezo chamthupi, ndipo vitamini C wokhala ndi mandimu ndiwothandiza. Pangoat - musagwiritse ntchito zinthu zokhala ndi mandimu pamimba yopanda kanthu.

1. Cheka ndimu yonse ndikuphika kwa mphindi zisanu kapu yamadzi. Ola limodzi mutatha kudya, imwani decoction.
2. Kupotoza mu chopukusira nyama mutu wa adyo ndi ndimu imodzi, kusakaniza ndi 3 tsp. uchi ndi kudya tsiku lililonse chakudya chilichonse supuni. Mankhwala oterowo amatha kukonzedwa ndikusungidwa mufiriji.
3. Sakanizani walnuts ndi zoumba (300 g chilichonse chopangira) ndikuthira madzi a mandimu awiri. Onjezerani kapu ya uchi ndikuwononga malinga ndi chiwembu chofanana ndi njira yapita. Zosakaniza izi zimatha kudulidwa mu chopukusira nyama kapena kumanzere kwathunthu.

Ndimu ndi mazira

Mazira a shuga amapindulitsa okha, popeza onse ndi opatsa thanzi komanso azakudya. Kugwiritsa ntchito mazira ndi mandimu tsiku lililonse chimodzimodzi kumachepetsa shuga m'magulu angapo, ngakhale mutakhala kuti simugwiritsa ntchito mankhwala aliwonse nthawi imodzi.

Kutengera zopangidwa ndi zinthu ziwiri izi, adapanga njira yokhayo yomwe singagwiritsenso ntchito zovuta zina, komanso kusinthanso shuga.

Sakanizani dzira la nkhuku ndi 5 ml a mandimu. Zogulitsa ziyenera kukhala zatsopano. Mazira opanga tokha ndi abwino kwambiri, ndipo mwatsopano madzi ofinya. Dzira la nkhuku limatha m'malo mwa zinziri zisanu. Zotsatira zosakanikirana zidzakhala zokwanira kwa theka limodzi la ola musanadye. Njira ya chithandizo ya pamwezi imakhala ndi maulendo atatu a masiku atatu (masiku atatu a chithandizo / masiku atatu).

Zonunkhira

Kuthandiza odwala matenda ashuga kunyumba kumaphatikizanso kuwonjezera zonunkhira ndi zakudya za tsiku ndi tsiku. Pali maphikidwe ozikidwa pa chinthu chimodzi, ndipo motengera zosakanikirana za zonunkhira.

Phenol yomwe ili ndi sinamoni imathandizira kuchepetsa shuga ndi 20-30%, malinga ngati imamwa tsiku lililonse. Kununkhira kumawonjezeredwa ngati zokometsera osati zakudya zokha, komanso mbale zazikulu. Zotsatira zake ndi chiyani?

• Kuchuluka kwa insulin
• Pansi shuga
• Kulimbitsa mtima
• Kupewa magazi
• Pansi mafuta m'thupi.

Cinnamon akhoza kuwonjezeredwa tiyi, kupangidwira kulowetsedwa ndi uchi, koma muyenera kukhala osamala njira iyi mukamayamwa.

Clove imachepetsa shuga, imayeretsa magazi, imalepheretsa kupezeka kwamatumbo, imachepetsa mapangidwe a gasi, imakongoletsa kugaya kwam'mimba, kumenyana ndi majeremusi ndikuchotsa ululu.

Zochizira matenda a shuga, njira yothandiza kwambiri yomwe masamba 20 a zonunkhira amayenera kukakamizidwa kapu imodzi ya madzi otentha usiku. Kenako, madziwo amagawika magawo atatu ndikuledzera masana. Tsiku lomwelo madzulo, kulowetsedwa kumakonzedwa motsatira chiwembu chofananira, koma kale ndi mitu 10 ya zovala, ndipo amatengedwa tsiku lotsatira komanso pamiyeso itatu.

Chinsinsi cha turmeric ndi agave juice ndizothandiza kwambiri kwa odwala matenda ashuga. M'pofunika kusakaniza 2 g wa turmeric ndi supuni ya agave madzi ndikudya zosakaniza zingapo kangapo patsiku. Kuti mukonzekere madzi kuchokera pa kaphikidwe kake, muyenera kudula masamba a chomera ndikuwakhazikitsa mufiriji kwa maola 24. Madzi amayenera kupangidwa mwatsopano.

Ponena za turmeric, kuwonjezera apo imatha kuwonjezeredwa, ngati sinamoni, ku mbale zilizonse komanso tiyi, yomwe ingathandize kuchepetsa shuga, kulemera, komanso kulimbitsa chiwindi.

Muzu wa ginger umapereka zotsatirazi:

1. Pansi shuga
2. Malangizo a kagayidwe ka mafuta,
3. Kutsitsa cholesterol yoyipa,
4. Matenda a metabolic njira,
5. Kupititsa patsogolo kwa Metabolic,
6. Kuchepetsa thupi.

Mutha kuwonjezera muzu wa ginger kapena tini kapena chakudya chatsopano komanso chouma. Ndikofunika kuchepetsa kugwiritsa ntchito zonunkhirazi pamtunda wokwezeka, matenda oopsa komanso mavuto ndi ntchito ya mtima.

Zochita zolimbitsa thupi kunyumba

Kuchita masewera olimbitsa thupi ndi njira yabwino yochepetsera shuga kunyumba. Anthu odwala matenda ashuga omwe alibe zovuta kwambiri amatha kuchita zotsatirazi:

• Kwezani zala nthawi 20,
• Amphaka nthawi 5-10
• Kugona pansi ndi miyendo kwa mphindi 5 (miyendo itatsamira khoma)
• Kuyenda ndi kusintha kwakanthawi komanso kothamanga,
• Kuponya mawondo mutakhala pampando - maulendo 10.

Mukakalamba, mukamachita masewera awiri oyambilira, mutha kupitilira kumbuyo kwa mpando. Osadzilowetsa kuntchito yowonjezereka, pang'onopang'ono onjezerani katunduyo mukaona kufunika kwake.

Matenda A shuga: Chithandizo Cha makolo

Popeza shuga m'magazi a shuga amakwera nthawi yayitali, mkhalidwe wa thupi lonse umachepa, ziwiya zazing'onoting'ono zimawonongeka, kupezeka kwawo kumakulirakulira. Chifukwa chake, kupezeka kwa chilonda kumakhala vuto lenileni, chifukwa samachiritsa kwa nthawi yayitali ndipo amatha kusintha kukhala chilonda.

Ngakhale zowonongeka zazing'ono kwambiri ziyenera kukonzedwa nthawi yomweyo. kuphatikiza pa mankhwala a pharmacy, maphikidwe achikhalidwe chotsatira angagwiritsidwe ntchito.

1. Mvula ikatha, pakati pa mpendadzuwa wotulutsa, dulani muzu wake, kunyowa ndikudula tsitsi lomwe limachoka. Pukuta, pukuta ndikukonza kulowetsedwa pa supuni 1 ya zida zosaphika mumtsuko wa madzi atatu. Madzi sayenera kufikira m'mbali mwa zotheka ndi masentimita 5. Thirani osakaniza kwa ola limodzi, kenako mutha kusefa ndikumwa m'malo mwa madzi tsiku lonse. Mlingo watsiku ndi tsiku wa mankhwalawa sakhala wopanda malire. Tsiku lililonse, konzekerani kulowetsedwa kwatsopano.Pakupita mwezi umodzi, ziwonetsero za thupi zidzasintha.
2. Ikani masamba a celandine ku mabala ndikuyika bandeji bandeji pamwamba.
3. Gwiritsani ntchito mandimu atsopano a nkhaka pochiza mabala a purulent ngati tonic kapena compress.
4. Gwiritsani ntchito mafuta onunkhira batala ndi phula - 200/30 g, motero, pochiritsa mabala.
5. Ikani mafuta oterewa kwa mphindi 15.
6. Chinyengo chochokera m'mizu ya burdock ndi celandine chimathandizanso kuchiritsa mabala mu shuga. 20 g wa celandine ndi 30 g wa burdock, onjezani 100 ml ya mafuta opangira mpendadzuwa. Wiritsani kusakaniza ndi kupsyinjika. Nthawi ndi nthawi masana, mafuta m'dera lamavuto ndi chida chotere.

Kumbukirani, simudzapeza phindu ngati mutangotenga mankhwala amodzi masiku ochepa. Simulandira chithandizo pompopompo pochotsa matenda ashuga ndi njirayi. Maphunzirowa ayenera kukhala aatali ndipo nthawi zina sangathe kugwira ntchito, muyenera kuchita mankhwalawa kwa moyo wanu wonse, kutsatira zakudya ndi kutsatira zakudya.