Richard Bernstein: Matenda A shuga Akuluakulu a Dr. Bernstein

"Dr. Bernstein ndi mpainiya weniweni popanga njira zothandiza pothana ndi nthenda yowononga yomwe ikukula ku United States pakuchitika mliriwu."

Barry Sears, Ph.D., wolemba buku la The Zone.

Yankho la anthu odwala matenda ashuga a Dr. Bernstein.

Malangizo okwanira okwaniritsa shuga wabwinobwino.

Richard C. Bernstein, MD

"Ziphunzitso, ngakhale zitakhala zowoneka bwanji, sizingakane mfundozo."

Wodzipereka kukumbukira kukumbukira anzanga Heinz Lipman ndi Samuel Rosen, omwe amakhulupirira moona mtima kuti odwala matenda ashuga amatha kukhala ndi shuga wambiri ngati omwe alibe matenda ashuga.

Kusindikiza kumakonzedwanso ndikukulitsidwa.

Frank Winickor, Wowongolera, Matenda a Matenda a shuga, National Center for Prevention of Matenda Aakulu ndi Zaumoyo.

Timaphunzira zambiri za matenda ashuga, makamaka m'zaka 5-10 zapitazi. Kuwonjezeka kwa chidziwitso chathu ndikolimbikitsa kwambiri, koma nthawi yomweyo kumayambitsa mafunso ambiri.

Nayi mafunso:

Matenda a shuga afalikira padziko lonse lapansi, ndipo kuchuluka kwa milandu kukukulirakulira. Tangolingalirani: m'modzi mwa ana atatu obadwa 2000s amakhala ndi matenda ashuga nthawi ya moyo wawo. Tsiku lililonse, anthu pafupifupi 1,400 ku United States amapezeka ndi matenda a shuga. Palibe dziko lapansi komwe kulibe matenda a shuga, ndipo kuchuluka kwa milandu kukukulirakulira.

Tsopano tikudziwa momwe tingapewere matenda a shuga a 2, koma kwa matenda amtundu woyamba 1 palibe njira zodziwika zopewera, komanso kuchira kwa nthawi yayitali.

Masiku ano, chisamaliro chabwino chokhazikitsidwa ndi sayansi chitha kupewa zovuta zowononga thanzi zomwe zimayambitsidwa ndi shuga wambiri. Komabe, pali kusiyana kwakukulu pakati pa zomwe tikudziwa ndi zomwe zimagwiritsidwa ntchito kwambiri pochita. Mwanjira ina, "kusinthidwa" kwa chidziwitso cha sayansi cha matenda ashuga kumachitidwe ambiri masiku ano sikunachitike.

Komabe, ngakhale panali zovuta izi komanso zina zofunika, pakadali pano (2007) tili okonzekera bwino kulimbana ndi matenda ashuga komanso zotsatira zake kuposa momwe zidalili zaka zochepa zapitazo, osatchula zaka makumi angapo. Mwachitsanzo, anthu ambiri omwe ali pachiwopsezo chachikulu chotenga matenda amtundu wa 2 samapeza. Chikhalidwe chomwe chikuchepa masiku ano kuchepetsa thupi ndikuwonjezera ntchito zamagalimoto mwa anthu kumabweretsa kuti kuyambika kapena kuchepera kwakukulu pakukonzekera kwa matenda amtunduwu kumachitika 60-70 peresenti ya anthu, mosaganizira mtundu, mayiko kapena zaka. Kuphatikiza apo, pamitundu yonse ya matenda ashuga, tsopano pali mitundu yambiri yamankhwala omwe, kuphatikizapo zakudya zoyenera komanso masewera olimbitsa thupi, amatsogolera ku shuga wamagazi olamulidwa, kuthamanga kwa magazi, ndi cholesterol yamagazi, yomwe imachepetsa mwayi wamavuto maso, impso, mitsempha ndi mtima. Mwanjira ina, cholinga cha kafukufuku wa matenda ashuga lero ndi makamaka kupewa kapena kuchiritsiratu matendawa, koma tsopano zovuta zomwe zimadza chifukwa cha matenda awa. sayenera kuloledwa!

Masiku ano pali njira zabwino zolimbana ndi matenda ashuga komanso zotsatira zake - chithandizo choyenera ndi kuwunika, mapulogalamu ophunzitsira, kudzifufuza kochepa kovutirapo komanso kuwongolera shuga, kuwongolera kwaposachedwa kwambiri komanso molondola glycated hemoglobin, kuzindikira koyambirira kwa mavuto a impso. .d. Tsopano tikudziwa kale zomwe zikuchitika!

M'malo mwake, pali kusinthaku pakuchiza matenda a shuga ndi zotsatira zake ku United States, ngakhale sianthu onse omwe ali ofulumira.

Kodi izi zikutanthauza chiyani kwa Dr. Bernstein ndi buku lake, The Solution for Diabetesics? Monga tanena kale, kuchuluka kwa chidziwitso cha matenda a shuga tsopano kwakula kwambiri, komabe, Dr. Bernstein akadali patsogolo pa sayansi m'derali. Kusamalidwa kwa matenda ashuga kwakhala kovuta komanso kovuta, ndipo Dr. Bernstein ndi momwe akuchitiridwaku akuchitapo kanthu pazowonjezera zomwe akufuna. Mwambiri, matenda ashuga m'mawonekedwe ake ambiri akhala "osavuta" kwambiri kuposa kale - kwa wodwalayo ndi dokotala. Zinthu zambiri, zatsopano zamankhwala zakhala zikuwoneka, ndipo nthawi zambiri zimatenga nthawi yochepa kugwiritsa ntchito zodabwitsa zonsezi, zomwe zimathandizira kwambiri odwala matenda ashuga. Magazini yatsopanoyi imapereka zidziwitso zatsopano zokhudzana ndi matenda a shuga komanso momwe mungagwiritsire ntchito nayo, mwachikondi, mwachifundo, mosamala komanso motsimikiza. Inde, kwa anthu ena njira zake sizophweka! Komabe, akuwonetsa chidziwitso choyenera cha sayansi komanso zomwe adakumana nazo polimbana ndi matenda ashuga ndi zotsatira zake. Samapempha aliyense kuti achite chilichonse chomwe iye sangachite, ndipo chifukwa chake ndimamulemekeza ndikumusilira. Zimapatsa anthu omwe ali ndi matenda ashuga kapena omwe ali pachiwopsezo chanjira yotenga nawo mbali paumoyo wawo. Ntchito yake imathandizira kuti patsogolo posachedwa kwambiri mu sayansi ya matenda ashuga kale amapanga kusiyana m'miyoyo ya anthu. Yang'anani ndikuganiza za malingaliro ndi malingaliro omwe angakhudze kwambiri kupewa, kuwongolera ndi kuwongolera matendawa.

Chiwonetsero cha pulogalamu yosinthidwa komanso yowonjezereka.

Kuyambira pomwe buku langa lokonzedwanso la “The Solution for Diabetesics lolemba Dr. Bernstein” mu 2003, pakhala kafukufuku wambiri komanso zinthu zambiri zomwe zatulukidwa pankhani yofufuza za matenda ashuga, ndikazipeza ndizofunikira ndinakonza njira yanga yodalitsira shuga. Mtundu watsopanowu umaphatikizapo kufotokozera kwa mankhwala atsopano, ma insulin atsopano, njira zatsopano za zakudya, zida zatsopano ndi zinthu zatsopano. Zimakhalanso ndi njira zatsopano komanso zosavuta zothanirana ndi shuga zomwe ndapanga.

M'bukuli mungapeze njira zatsopano zosangalatsa zakuchepera, kuphatikiza kugwiritsa ntchito mankhwala (ma amylin analogues) omwe amathandizira bwino kuthana ndi kukhumba kudya zakudya zamafuta kwambiri komanso kudya kwambiri.

Kutulutsa kwatsopano kumeneku kutengera zolemba ziwiri zoyambirira, komanso m'mabuku ena awiri a shuga. Amapangira ngati zida za odwala matenda ashuga kuti azigwiritsa ntchito motsogozedwa ndi katswiri wazachipatala. Imaphimba, tsiku ndi tsiku, pafupifupi chilichonse chomwe chikufunika kuti pakhale shuga wabwinobwino.

Pamasamba a bukuli ndinayesa kufotokoza zonse zomwe ndikudziwa zokhudza matenda a shuga, momwe ndingazikwaniritsire ndi kuusunga. Mothandizidwa ndi bukuli, komanso, moyang'aniridwa ndi madotolo anu, ndikhulupirira kuti muphunzira momwe mungayendetsere matenda anu a shuga, zilibe kanthu kuti ndalemba, ngati wanga, kapena mtundu wamba II. Monga momwe ndikudziwira, pakadali pano palibe buku lina lomwe linafotokozedwa lomwe cholinga chake ndikuwongolera shuga m'magazi onse a odwala matenda ashuga.

Kufotokozera kwa Buku: The Solution for Diabetesics lolemba Dr. Bernstein

Kufotokozera ndi chidule cha "Njira yothetsera matenda ashuga a Dr. Bernstein" werengani pa intaneti.

"Dr. Bernstein ndi mpainiya weniweni popanga njira zothandiza pothana ndi nthenda yowononga yomwe ikukula ku United States pakuchitika mliriwu."

Barry Sears, Ph.D., wolemba buku la The Zone.

Yankho la anthu odwala matenda ashuga a Dr. Bernstein.

Malangizo okwanira okwaniritsa shuga wabwinobwino.

Richard C. Bernstein, MD

"Ziphunzitso, ngakhale zitakhala zowoneka bwanji, sizingakane mfundozo."

Wodzipereka kukumbukira kukumbukira anzanga Heinz Lipman ndi Samuel Rosen, omwe amakhulupirira moona mtima kuti odwala matenda ashuga amatha kukhala ndi shuga wambiri ngati omwe alibe matenda ashuga.

Kusindikiza kumakonzedwanso ndikukulitsidwa.

Frank Winickor, Wowongolera, Matenda a Matenda a shuga, National Center for Prevention of Matenda Aakulu ndi Zaumoyo.

Timaphunzira zambiri za matenda ashuga, makamaka m'zaka 5-10 zapitazi. Kuwonjezeka kwa chidziwitso chathu ndikolimbikitsa kwambiri, koma nthawi yomweyo kumayambitsa mafunso ambiri.

Nayi mafunso:

Matenda a shuga afalikira padziko lonse lapansi, ndipo kuchuluka kwa milandu kukukulirakulira. Tangolingalirani: m'modzi mwa ana atatu obadwa 2000s amakhala ndi matenda ashuga nthawi ya moyo wawo. Tsiku lililonse, anthu pafupifupi 1,400 ku United States amapezeka ndi matenda a shuga. Palibe dziko lapansi komwe kulibe matenda a shuga, ndipo kuchuluka kwa milandu kukukulirakulira.

Tsopano tikudziwa momwe tingapewere matenda a shuga a 2, koma kwa matenda amtundu woyamba 1 palibe njira zodziwika zopewera, komanso kuchira kwa nthawi yayitali.

Masiku ano, chisamaliro chabwino chokhazikitsidwa ndi sayansi chitha kupewa zovuta zowononga thanzi zomwe zimayambitsidwa ndi shuga wambiri. Komabe, pali kusiyana kwakukulu pakati pa zomwe tikudziwa ndi zomwe zimagwiritsidwa ntchito kwambiri pochita. Mwanjira ina, "kusinthidwa" kwa chidziwitso cha sayansi cha matenda ashuga kumachitidwe ambiri masiku ano sikunachitike.

Komabe, ngakhale panali zovuta izi komanso zina zofunika, pakadali pano (2007) tili okonzekera bwino kulimbana ndi matenda ashuga komanso zotsatira zake kuposa momwe zidalili zaka zochepa zapitazo, osatchula zaka makumi angapo. Mwachitsanzo, anthu ambiri omwe ali pachiwopsezo chachikulu chotenga matenda amtundu wa 2 samapeza. Chikhalidwe chomwe chikuchepa masiku ano kuchepetsa thupi ndikuwonjezera ntchito zamagalimoto mwa anthu kumabweretsa kuti kuyambika kapena kuchepera kwakukulu pakukonzekera kwa matenda amtunduwu kumachitika 60-70 peresenti ya anthu, mosaganizira mtundu, mayiko kapena zaka. Kuphatikiza apo, pamitundu yonse ya matenda ashuga, tsopano pali mitundu yambiri yamankhwala omwe, kuphatikizapo zakudya zoyenera komanso masewera olimbitsa thupi, amatsogolera ku shuga wamagazi olamulidwa, kuthamanga kwa magazi, ndi cholesterol yamagazi, yomwe imachepetsa mwayi wamavuto maso, impso, mitsempha ndi mtima. Mwanjira ina, cholinga cha kafukufuku wa matenda ashuga lero ndi makamaka kupewa kapena kuchiritsiratu matendawa, koma tsopano zovuta zomwe zimadza chifukwa cha matenda awa. sayenera kuloledwa!

Masiku ano pali njira zabwino zolimbana ndi matenda ashuga komanso zotsatira zake - chithandizo choyenera ndi kuwunika, mapulogalamu ophunzitsira, kudzifufuza kochepa kovutirapo komanso kuwongolera shuga, kuwongolera kwaposachedwa kwambiri komanso molondola glycated hemoglobin, kuzindikira koyambirira kwa mavuto a impso. .d. Tsopano tikudziwa kale zomwe zikuchitika!

M'malo mwake, pali kusinthaku pakuchiza matenda a shuga ndi zotsatira zake ku United States, ngakhale sianthu onse omwe ali ofulumira.

Kodi izi zikutanthauza chiyani kwa Dr. Bernstein ndi buku lake, The Solution for Diabetesics? Monga tanena kale, kuchuluka kwa chidziwitso cha matenda a shuga tsopano kwakula kwambiri, komabe, Dr. Bernstein akadali patsogolo pa sayansi m'derali. Kusamalidwa kwa matenda ashuga kwakhala kovuta komanso kovuta, ndipo Dr. Bernstein ndi momwe akuchitiridwaku akuchitapo kanthu pazowonjezera zomwe akufuna. Mwambiri, matenda ashuga m'mawonekedwe ake ambiri akhala "osavuta" kwambiri kuposa kale - kwa wodwalayo ndi dokotala. Zinthu zambiri, zatsopano zamankhwala zakhala zikuwoneka, ndipo nthawi zambiri zimatenga nthawi yochepa kugwiritsa ntchito zodabwitsa zonsezi, zomwe zimathandizira kwambiri odwala matenda ashuga. Magazini yatsopanoyi imapereka zidziwitso zatsopano zokhudzana ndi matenda a shuga komanso momwe mungagwiritsire ntchito nayo, mwachikondi, mwachifundo, mosamala komanso motsimikiza. Inde, kwa anthu ena njira zake sizophweka! Komabe, akuwonetsa chidziwitso choyenera cha sayansi komanso zomwe adakumana nazo polimbana ndi matenda ashuga ndi zotsatira zake. Samapempha aliyense kuti achite chilichonse chomwe iye sangachite, ndipo chifukwa chake ndimamulemekeza ndikumusilira. Zimapatsa anthu omwe ali ndi matenda ashuga kapena omwe ali pachiwopsezo chanjira yotenga nawo mbali paumoyo wawo. Ntchito yake imathandizira kuti patsogolo posachedwa kwambiri mu sayansi ya matenda ashuga kale amapanga kusiyana m'miyoyo ya anthu. Yang'anani ndikuganiza za malingaliro ndi malingaliro omwe angakhudze kwambiri kupewa, kuwongolera ndi kuwongolera matendawa.

Chiwonetsero cha pulogalamu yosinthidwa komanso yowonjezereka.

Kuyambira pomwe buku langa lokonzedwanso la “A Solution for Diabetesics lolemba Dr. Bernstein” mu 2003, pakhala kafukufuku wambiri komanso zinthu zambiri zomwe zatulukidwa pankhani yakufufuza za matenda ashuga, ndikazindikira izi ndasintha njira zanga zothandizira kusintha shuga m'magazi. Mtundu watsopanowu umaphatikizapo kufotokozera kwa mankhwala atsopano, ma insulin atsopano, njira zatsopano za zakudya, zida zatsopano ndi zinthu zatsopano. Zimakhalanso ndi njira zatsopano komanso zosavuta zothanirana ndi shuga zomwe ndapanga.

M'bukuli mungapeze njira zatsopano zosangalatsa zakuchepera, kuphatikiza kugwiritsa ntchito mankhwala (ma amylin analogues) omwe amathandizira bwino kuthana ndi kukhumba kudya zakudya zamafuta kwambiri komanso kudya kwambiri.

Kutulutsa kwatsopano kumeneku kutengera zolemba ziwiri zoyambirira, komanso m'mabuku ena awiri a shuga. Amapangidwa ngati chida chosungira shuga kuti chizigwiritsidwa ntchito motsogozedwa ndi wothandizira zaumoyo. Imaphimba, tsiku ndi tsiku, pafupifupi chilichonse chomwe chikufunika kuti pakhale shuga wabwinobwino.

Pamasamba a bukuli ndinayesa kufotokoza zonse zomwe ndikudziwa zokhudza matenda a shuga, momwe ndingazikwaniritsire ndi kuusunga. Mothandizidwa ndi bukuli, komanso, moyang'aniridwa ndi madotolo anu, ndikhulupirira kuti muphunzira momwe mungayendetsere matenda anu a shuga, zilibe kanthu kuti ndalemba, ngati wanga, kapena mtundu wamba II. Monga momwe ndikudziwira, pakadali pano palibe buku lina lomwe linafotokozedwa lomwe cholinga chake ndikuwongolera shuga m'magazi onse a odwala matenda ashuga.

Bukuli lili ndi chidziwitso chochuluka chomwe chingakhale chatsopano kwa madokotala a shuga. Ndikukhulupirira kuti madokotala adzagwiritsa ntchito, kuwerenga ndikupanga chilichonse chotheka kuthandiza odwala awo kuthana ndi matendawa, koma opatsirana.

Ngakhale bukuli lili ndi chidziwitso chambiri pazakudya ndi chakudya, cholinga chake chachikulu ndikugwiritsa ntchito ngati chitsogozo chonse pakuwongolera shuga, kuphatikizapo malangizo atsatanetsatane amomwe mungagwiritsire ntchito mankhwala osapweteka a insulini, etc. Chifukwa chake, bukuli silifotokoza zambiri zokhudzana, monga kutenga pakati, zomwe zina zimafunikira kulemba mabuku osiyana. Nambala yafoni ya muofesi yanga imatchulidwa kangapo m'bukuli, ndipo nthawi zonse timakhala okonzeka kuyankha mafunso kuchokera kwa owerenga athu omwe akufuna kudziwa zatsopano za mita ya shuga, zida zina, kapena mankhwala atsopano.

Richard Bernstein: mabuku ena wolemba

Ndani adalemba Diabetesics Solution kuchokera kwa Dr. Bernstein? Dziwani dzinalo, dzina la wolemba bukuli komanso mndandanda wazogwiritsa ntchito zake mndandanda.

Wogwiritsa ntchito aliyense ali ndi mwayi wotumiza mabuku patsamba lathu. Ngati buku lanu lidasindikizidwa popanda chilolezo, chonde tengani zodandaula zanu ku [email protected] kapena lembani fomu yankhani.

Pakupita maola 24, tidzaletsa kupeza zinthu zosaloledwa.

Yankho la anthu odwala matenda ashuga a Dr. Bernstein - werengani buku lonse laulere pa intaneti (mawu athunthu)

Pansipa pali buku la bukuli, logawidwa masamba.Kachitidwe ka kupulumutsira komweko patsamba lotsiriza kumakupatsani mwayi wowerenga pawebusayiti kwaulere buku la "Solution for Diabetesics la Dr. Bernstein", osasowa nthawi iliyonse mukachokapo. Osawopa kutseka tsambalo mutangoyendera'nso - mudzawona malo omwewo momwe mumamalizira kuwerenga.

"Dr. Bernstein ndi mpainiya weniweni popanga njira zothandiza pothana ndi nthenda yowononga yomwe ikukula ku United States pakuchitika mliriwu."

Barry Sears, Ph.D., wolemba buku la The Zone.

Yankho la anthu odwala matenda ashuga a Dr. Bernstein.

Malangizo okwanira okwaniritsa shuga wabwinobwino.

Richard C. Bernstein, MD

"Ziphunzitso, ngakhale zitakhala zowoneka bwanji, sizingakane mfundozo."

Wodzipereka kukumbukira kukumbukira anzanga Heinz Lipman ndi Samuel Rosen, omwe amakhulupirira moona mtima kuti odwala matenda ashuga amatha kukhala ndi shuga wambiri ngati omwe alibe matenda ashuga.

Kusindikiza kumakonzedwanso ndikukulitsidwa.

Frank Winickor, Wowongolera, Matenda a Matenda a shuga, National Center for Prevention of Matenda Aakulu ndi Zaumoyo.

Timaphunzira zambiri za matenda ashuga, makamaka m'zaka 5-10 zapitazi. Kuwonjezeka kwa chidziwitso chathu ndikolimbikitsa kwambiri, koma nthawi yomweyo kumayambitsa mafunso ambiri.

Nayi mafunso:

Matenda a shuga afalikira padziko lonse lapansi, ndipo kuchuluka kwa milandu kukukulirakulira. Tangolingalirani: m'modzi mwa ana atatu obadwa 2000s amakhala ndi matenda ashuga nthawi ya moyo wawo. Tsiku lililonse, anthu pafupifupi 1,400 ku United States amapezeka ndi matenda a shuga. Palibe dziko lapansi komwe kulibe matenda a shuga, ndipo kuchuluka kwa milandu kukukulirakulira.

Tsopano tikudziwa momwe tingapewere matenda a shuga a 2, koma kwa matenda amtundu woyamba 1 palibe njira zodziwika zopewera, komanso kuchira kwa nthawi yayitali.

Masiku ano, chisamaliro chabwino chokhazikitsidwa ndi sayansi chitha kupewa zovuta zowononga thanzi zomwe zimayambitsidwa ndi shuga wambiri. Komabe, pali kusiyana kwakukulu pakati pa zomwe tikudziwa ndi zomwe zimagwiritsidwa ntchito kwambiri pochita. Mwanjira ina, "kusinthidwa" kwa chidziwitso cha sayansi cha matenda ashuga kumachitidwe ambiri masiku ano sikunachitike.

Komabe, ngakhale panali zovuta izi komanso zina zofunika, pakadali pano (2007) tili okonzekera bwino kulimbana ndi matenda ashuga komanso zotsatira zake kuposa momwe zidalili zaka zochepa zapitazo, osatchula zaka makumi angapo. Mwachitsanzo, anthu ambiri omwe ali pachiwopsezo chachikulu chotenga matenda amtundu wa 2 samapeza. Chikhalidwe chomwe chikuchepa masiku ano kuchepetsa thupi ndikuwonjezera ntchito zamagalimoto mwa anthu kumabweretsa kuti kuyambika kapena kuchepera kwakukulu pakukonzekera kwa matenda amtunduwu kumachitika 60-70 peresenti ya anthu, mosaganizira mtundu, mayiko kapena zaka. Kuphatikiza apo, pamitundu yonse ya matenda ashuga, tsopano pali mitundu yambiri yamankhwala omwe, kuphatikizapo zakudya zoyenera komanso masewera olimbitsa thupi, amatsogolera ku shuga wamagazi olamulidwa, kuthamanga kwa magazi, ndi cholesterol yamagazi, yomwe imachepetsa mwayi wamavuto maso, impso, mitsempha ndi mtima. Mwanjira ina, cholinga cha kafukufuku wa matenda ashuga lero ndi makamaka kupewa kapena kuchiritsiratu matendawa, koma tsopano zovuta zomwe zimadza chifukwa cha matenda awa. sayenera kuloledwa!

Masiku ano pali njira zabwino zolimbana ndi matenda ashuga komanso zotsatira zake - chithandizo choyenera ndi kuwunika, mapulogalamu ophunzitsira, kudzifufuza kochepa kovutirapo komanso kuwongolera shuga, kuwongolera kwaposachedwa kwambiri komanso molondola glycated hemoglobin, kuzindikira koyambirira kwa mavuto a impso. .d. Tsopano tikudziwa kale zomwe zikuchitika!

M'malo mwake, pali kusinthaku pakuchiza matenda a shuga ndi zotsatira zake ku United States, ngakhale sianthu onse omwe ali ofulumira.

Kodi izi zikutanthauza chiyani kwa Dr. Bernstein ndi buku lake, The Solution for Diabetesics? Monga tanena kale, kuchuluka kwa chidziwitso cha matenda a shuga tsopano kwakula kwambiri, komabe, Dr. Bernstein akadali patsogolo pa sayansi m'derali. Kusamalidwa kwa matenda ashuga kwakhala kovuta komanso kovuta, ndipo Dr. Bernstein ndi momwe akuchitiridwaku akuchitapo kanthu pazowonjezera zomwe akufuna. Mwambiri, matenda ashuga m'mawonekedwe ake ambiri akhala "osavuta" kwambiri kuposa kale - kwa wodwalayo ndi dokotala. Zinthu zambiri, zatsopano zamankhwala zakhala zikuwoneka, ndipo nthawi zambiri zimatenga nthawi yochepa kugwiritsa ntchito zodabwitsa zonsezi, zomwe zimathandizira kwambiri odwala matenda ashuga. Magazini yatsopanoyi imapereka zidziwitso zatsopano zokhudzana ndi matenda a shuga komanso momwe mungagwiritsire ntchito nayo, mwachikondi, mwachifundo, mosamala komanso motsimikiza. Inde, kwa anthu ena njira zake sizophweka! Komabe, akuwonetsa chidziwitso choyenera cha sayansi komanso zomwe adakumana nazo polimbana ndi matenda ashuga ndi zotsatira zake. Samapempha aliyense kuti achite chilichonse chomwe iye sangachite, ndipo chifukwa chake ndimamulemekeza ndikumusilira. Zimapatsa anthu omwe ali ndi matenda ashuga kapena omwe ali pachiwopsezo chanjira yotenga nawo mbali paumoyo wawo. Ntchito yake imathandizira kuti patsogolo posachedwa kwambiri mu sayansi ya matenda ashuga kale amapanga kusiyana m'miyoyo ya anthu. Yang'anani ndikuganiza za malingaliro ndi malingaliro omwe angakhudze kwambiri kupewa, kuwongolera ndi kuwongolera matendawa.