Kodi ndingadye mkate wamtundu wanji ndi kapamba?

Mkate ndi mankhwala abwino ku mayiko aliwonse. Mbiri ya anthu athu ili ndi chowonadi chomvetsa chisoni cha kufa ndi njala mu zaka 32-33 za zana lomalizira. Zimakhala zikukhulupiliridwa nthawi zonse - pali mkate, sipadzakhalanso njala, chifukwa ndi gwero lama chakudya, mapuloteni, limatipatsa mphamvu yochitira zinthu za tsiku ndi tsiku. Tsopano pamashelefu amamasitolo pali mitundu yambiri ya kukoma kulikonse. Koma kuti mumvetsetse bwanji kwa anthu omwe amakakamizidwa kuti achepetse zakudya zawo chifukwa cha pathologies a m'mimba?

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Zisonyezero zakudikirira

Zovuta zamkati mwa kapamba zimafunanso njira yosamalirira zakudya zawo. Tilankhule za ngati kuli kotheka kudya mkate ndi kapamba.

Monga mukudziwa, mu gawo lowopsa la kapamba, wodwalayo amasowa chakudya chilichonse masiku angapo. Pambuyo pake, mkate umaphatikizidwa mumenyu, koma zoyera zokha kuchokera kumtundu wapamwamba kwambiri wa ufa wa makeke dzulo ndizololedwa. Pambuyo pokhazikika, mkate wa ufa wawo wa 2, komanso mitundu ya rye, umaloledwa.

• Mkate ndi cholecystitis ndi kapamba

Nthawi zambiri njira yotupa mu ndulu ndi kapamba imakwiya pazifukwa zomwezo, chifukwa chake, matenda amawoneka ofanana. Kwa iwo, mfundo zamakhalidwe azakudya ndizofala, ndipo gulu lawo loyenera ndi gawo limodzi lothandizira pachipatala. Chilichonse chokhudzana ndi chakudya cha kapamba chimagwiranso ntchito ku cholecystitis, kuphatikizapo mkate. Timaphika mkate watsopano, muffin.

• Pancreatitis exacerbation mkate

Pa matenda omwe ali ndi matendawa nthawi zonse, limodzi ndi gawo lazikhululukiro, kukokhalanso kumadziwika. Mwachilengedwe, panthawiyi, ndikofunikira kuti muchepetse nkhawa pazinthuzo ndikudziika nokha 200g yazinthu za tirigu patsiku. Pamapeto pa kukonzanso, mutha kuwonjezera mlingo mpaka 300g.

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Mtsutso waukulu wokonda mkate - umapatsa chidwi chathu. Ngati mukuthawira kuntchito, idyani sangweji, ndiye kuti ndi zotheka kupirira mpaka chakudya chamasana. Kufunika kwake kwachilengedwe kumakhala ndi fiber Imasinthasintha microflora, imachotsa poizoni, poizoni, mafuta m'thupi.

Sindikadayenera kunena za kuopsa kwa mkate ngati tokha tidazipanga kuchokera ku mitundu yonse ya ufa wonse wa tirigu, popanda zowonjezera zilizonse mu wowawasa. Popeza matekinoloje amakono pali zidule zambiri zomwe zimaloleza kuti ikhale yotalikirapo, kukhala ndi chiwonetsero chabwino, ndiye kuti phindu la mkate limafunso. Zowopsa zake ndi izi:

• kukhalapo kwa yisiti (yisiti imathandizira kuyipa kwamatumbo
• kugwiritsa ntchito ufa woyengedwa, chifukwa cha ukadaulo uwu, zida zake zambiri zofunikira zimatayika,
• gluten yomwe ingayambitse chifuwa (celiac matenda),
• zakudya zowonjezera (zosunga zakudya, utoto, zonunkhira),
• mafuta ophikira, omwe amapezeka ndi nyama chifukwa chophika,
• trans mafuta omwe amapezeka margarine, omwe amaphatikizidwa m'maphikidwe.

Kodi mumadya mkate wamtundu wanji wa kapamba?

Tikhazikike kwambiri pamitundu ya mikate yomwe amagawidwa, yomwe ndi iti yomwe ingalole kuti ipancreatitis, ndi yomwe ichotsedwe:

• bulawuni wa bulauni ndi kapamba - wophika ufa wa rye. Ndizosavomerezeka ndi kutulutsa, chifukwa imalimbikitsa kukulitsa kwa ma enzymes omwe amaphwanya zomangira za peptide pakati pa amino acid a mapuloteni, zomwe zimapangitsa kuwonongeka kwa minofu yawo. Ndi chikhululukiro chokhacho chololedwa kudya 100g patsiku laphikidwe dzulo,
• Mkate wa Borodino wokhala ndi pancreatitis - umaphikidwa kuchokera ku chisakanizo cha tirigu ndi ufa wa rye wa gawo lachiwiri m'njira yoyang'anira. Ndiwothandiza kwambiri chifukwa cha mafuta ochulukirapo a polyunsaturated acid, amino acid, mavitamini komanso kufufuza zinthu pazomwe zimapangidwa. Oyenera odwala omwe ali ndi kapamba,
• mikate yoyera yokhala ndi kapamba amaloledwa, ndipo machitidwe ake amadyedwa pamwambapa,
• buledi wokhala ndi chinangwa, chimanga chonse (chosafikirika) cha kapamba - chimaloledwa, koma sayenera kukhala ndi tizinthu tokhazikika munjira ya mpendadzuwa mbewu, mtedza, nthangala za sesame, zonunkhira zosiyanasiyana ndi zonunkhira. Ndipo ndibwino ngati ziuma pang'ono,
• Chofufumitsa chopanda matenda a pancreatitis ndi ufa wosalala kwambiri wa rye ndi yisiti wowawasa kapena hop. Kuphatikiza pazophatikizira izi, madzi okha ndi mchere pang'ono ndizomwe zilipo. Acidity ya mkate oterowo imatha kutsitsidwa pang'ono ndi koloko, chifukwa sizingayambitse kutulutsa kwamphamvu kwa madzi a pancreatic. Yophika kumene sangathenso kudya,
• mkate wonyezimira wa kapamba - iyi ndi dzina la mkate ophikidwa kunyumba mu uvuni. Kuti achite izi, adawotcha mpaka 200 0 С, ndiye kuti makala adatulutsidwa, pamwamba adakutidwa ndi masamba a thundu, ndipo mothandizidwa ndi masamba apadera amaika mtanda wozungulira kuchokera pansi. Chitofu chidatsekedwa ndi choletsa. Mkate woterowo unaphikidwa bwino kuchokera mbali zonse, ndipo kukonzeka kunali kobooleza.

Tsopano miyambo ikubwerera, zikuyamba kukhala zosasangalatsa kudya zinthu zopangidwa ndi anthu ambiri, makamaka popeza mkate wotere ndiwofunika kwambiri kuposa mkate wogulidwa, kuphatikiza kapamba ndi kutupa kwake kosatha,

• buledi ndi batala wa kapamba - masangweji odziwika omwe amatithandiza mu moyo watsiku ndi tsiku, kodi alipo? Zakudya tebulo No. 5, yolembedwa kwa anthu omwe ali ndi matenda amtunduwu, imalola mafuta mpaka 30 g patsiku. Itha kuphatikizidwa ndi chidutswa cha toast kapena mkate wa dzulo.

Zakudya za pachimake

Zakudya zopatsa thanzi ndi pancreatitis ndi cholecystitis pachimake kapena kufalikira kwamatenda osapatsirana ziyenera kupatsa ziwalo mtendere mwamtendere, ndikupatsa mwayi kuti achire. Kuti muchite izi:

1. M'masiku atatu oyamba omwe simuyenera kudya, mumangomwa madzi owiritsa osaphatikizidwa ndi kaboni ndipo nthawi zina 100-200 ml patsiku la Borjomi kapena Kvassaya Polyana, komwe mipweya yonse idachotsedwa kale.
2. mwa masiku atatu, ngati kupweteka kwam'mimba kwatha, mutha kukulitsa chakudya. Tiyi yopanda mafuta, masamba ophika osaphika, mafuta ophikira kapena mpunga wophika mumkaka ndi madzi (1: 1), obisala, omelet ochokera ku mapuloteni a nkhuku amatulutsidwa.
3. patatha sabata imodzi amatha kulola tchizi-mafuta ochepa, masamba ophika (kupatula kabichi),
4. ngati zinthu zomwe zili pamwambazi sizikukulitsa ululu wam'mimba, osayambitsa matenda otsegula m'mimba komanso kusanza, nsomba yophika ndi mafuta ochepa, soufflé kapena cutlets za nkhuku zoyera kapena nyama ya Turkey, semolina ndi phala la buckwheat
5. Pokhapokha patatha miyezi 1-2 amasinthira tebulo 5p, yolimbikitsidwa kuti azitsatira kwa nthawi yayitali - pafupifupi chaka - nthawi.

Zakudya za matenda a kapamba

Amatchedwa "tebulo la 5p", ndipo amadziwika kuti "osasamala, okhala ndi chakudya chambiri (makamaka shuga) komanso mafuta ochepa kwambiri":

• zopatsa mphamvu za tsiku ndi tsiku za nkhaniyi ndi 2,600 - 2,800 kcal,
• mapuloteni pafupifupi 120 g / tsiku (osapitirira 60% a mapuloteni amanyama),
• mafuta masamba - pafupifupi 15 g / tsiku, nyama - 65 g / tsiku,
• chakudya - yoposa 400 g,
• shuga - supuni 1 yokha / tsiku,
• m'malo mwa sucrose - 20-30 g ya sorbitol kapena xylitol patsiku,
• mchere - osapitirira 10 g
• zakumwa - malita 2.5, wopanda mpweya,
• mikate yoyera (dzulo) - zosaposa 250 g / tsiku.

Mfundo za 5p tebulo

Pofuna kukonza chimbudzi m'thupi la odwala, mfundo zotsatirazi za zakudya ziyenera kuonedwa:

1. chakudya - 5-6 pa tsiku, m'magawo ang'onoang'ono,
2. Kutentha kwa chakudya ndi pafupifupi madigiri 40,
3. kuchuluka kwa chakudya patsiku sikuyenera kupitirira 3 kg,
4. maziko a chakudyacho ndi chakudya chama protein,
5. Zakudya zokazinga, zamchere ndi zoterezi siziyenera kuphatikizidwa,
6. masamba ayenera kuwiritsa kapena kuwotcha,
7. msuzi - kaya masamba, kapena msuzi wa nyama 3,
8. imwani zakumwa zochokera pamaluwa oyamwa,
9. Mazira a nkhuku (ndipo makamaka mapuloteni okha) kudya katatu pa sabata mu mawonekedwe a omeleta ndi mazira owiritsa.

Uphungu! Mu zakudya ziyenera kukhala zokwanira kuchuluka kwa fiber. Kuphatikiza apo, muyenera kugwiritsa ntchito kapu imodzi ya kefir ndi mapeyala ochepa tsiku lililonse.

Zotheka ndi zomwe sizingatheke

Zomwe zili ndi kapamba ndi cholecystitis zimaloledwa, ndipo zosaloledwa, onani tebulo.

Chitha

Nkhani yothandiza? Gawani ulalo

Sizingatheke

Zipika ndi mikate yoyera dzulo

Nyama yokhala ndi mafuta ochepa komanso nsomba zamafuta owiritsa (muyenera kuphika popanda khungu)

Amamu Omwera Mapuloteni

Ma broth: nyama, nsomba

Porridge: buckwheat, semolina, mpunga, oatmeal

Dzungu la cholecystitis ndi kapamba

Zinthu Zamkaka Zamafuta

Kucha zipatso zopanda acid kuti kupera

Porridge: mapira, tirigu, chimanga

Zosakaniza zopanda shuga kuchokera ku zipatso zopanda zipatso ndi zipatso

Odzola ndi xylitol kapena sorbitol

Zinthu Zamkaka Zamchere Zochepa

Mafuta ophikira masamba - woyengeka, mpaka 15 g / tsiku

Tiyi mkaka ndi mandimu

Batala - muzakudya zopangidwa kale (patsiku - zosaposa 30 g)

Zopanda zosaphika ndi tchizi tchizi

Nthawi zina - soseji yophika yopanda mafuta

Sauerkraut, ngati si wowawasa

Bowa ndi msuzi wa bowa

Zogulitsa zonona za Confectionery

Onani zina mwazinthu zomwe "zotsutsana":

1. M nthochi ya kapamba ndi cholecystitis amaloledwa, koma pang'ono (osapitirira chidutswa chimodzi patsiku), popeza ali. Ndikofunika kugwiritsa ntchito iwo kuti apereke kulawirako kowonjezereka kwa yogurt yamafuta ochepera, casserole, pai yochokera ku yogurt yamafuta ochepa ndi makeke owuma. Muthanso kumwa madzi a nthochi, komanso ochepa.
2. Magwero ofunikira a omega-3 acids, mtedza, cholecystitis ndi kapamba amaloledwa ngati matendawa akudwala. Izi ndi zabwino zokhwasula-khwasula. Imaletsa kutupa kwa minofu ya kapamba, imateteza minofu ku chiwonongeko. Koma mtedza ndizakudya zamafuta, chifukwa chake musadye kuposa 15 gramu (iliyonse) ndipo pokhapokha ngati sizigwirizana.
3. Uchi wokhala ndi pancreatitis ndi cholecystitis amaloledwa pokhapokha ngati zotupa zake sizinakhudze zida za pancreatic endocrine komanso matenda a shuga sizinayambike. Potere, mankhwalawa ndi othandiza - amathandizira "kuthamangitsa" nduluyo yomwe ili m'matalala.
   

Uphungu! Kugwiritsa ntchito uchi pa matenda awa ndikofunikira osati nthawi yomwe mukufuna, koma m'mawa, pamimba yopanda kanthu, kusungunulira supuni ya mankhwala mu 100 ml ya madzi.

Mutha kupeza zowonjezera pazakudya za pathologies zomwe mukuwerenga kuchokera palemba: 100 yololedwa ya kapamba.

Zophika Zabwino

Kuti moyo wokhala ndi matenda otupa a kapamba ndi ndulu sichioneka kuti ndi imvi komanso yotopetsa, ndikofunikira kuti musiyanitse mwanjira ina. Timapereka zotsatirazi maphikidwe a kapamba ndi cholecystitis.

• Mbatata za mbatata. Timatenga mbatata 7 zapakatikati, kusenda, kuphika, ndipo pakazizira - ndi kupaka. Kuti izi zitheke, yikani akanadulidwa 250 g mkaka kapena soseji ya dotolo, komanso 200 g ya tchizi wolimba. Timasakaniza mazira atatu osaphika, zitsamba ndi anyezi wobiriwira kuti mulawe, mchere, supuni ziwiri za ufa. Unyinji womwe zidutswazipangidwazo zimayenera kupezedwa (ziyenera kuphatikizidwa ndi ufa). Kuphika mu boiler wowirikiza.
• Msuzi wamasamba wowotcha tchizi. Timatenga malita a 2,5 amadzi kapena msuzi wa masamba, woyaka moto. Timakonzera misa ya mabanbulo: timapukusa 100 g ya tchizi yofewa yolimba, kusakaniza ndi batala wofewa, 100 g ufa ndi 1 yai yaiwisi, zitsamba ndi mchere wochepa. Sakanizani, ikani mufiriji kwa mphindi 30. Kuti msuzi: pakani karoti 1 wowoneka bwino, kudula tsabola 1 belu mu mizere, ndi anyezi ndi mbatata 5 kukhala ma cubes. Kuphika kwa mphindi 15 m'madzi otentha.Kenako, timaponyera timabaini tating'onoting'ono tomwe timapangidwa kuchokera ku tchizi.
• Dzungu - chinthu chothandiza kwambiri. Mbale zambiri zimatha kukonzedwa kuchokera pamenepo. Mwachitsanzo, dzungu casserole ndi maapulo.

Muyenera kutenga 600 g wa dzungu, peel ndi mbewu, kabati. Chitani zomwezo ndi 200 g ya maapulo aiwisi. Kenako lolani dzungu ndi maapulo mu poto ndi 10 g batala, kupukuta ndi foloko. Onjezani mkaka 100 ml ku puree yomwe ikubwera, bweretsani ku chithupsa, kuwonjezera pang'ono (pafupifupi 60 g) semolina, kuphika kwa mphindi 8. Kutentha kotsika. Kenako, chotsani kutentha, ozizira mpaka 60 ° C, onjezerani supuni ya shuga ndi dzira 1, sakanizani . Unyinji uyenera kuyikiridwa pa mafuta owaza ndi kuwaza, ndi kuphika mu uvuni. Tumikirani ndi wowawasa zonona.

Pancreatitis ndi matenda oopsa, otchulidwa ngati kutupa kwa kapamba.

Kuti mudziteteze ku zowopsa za matendawa, muyenera kudziwa zomwe simungadye ndi kapamba, komanso malamulo ati omwe akutsatiridwa kuti mupewe kuwopsa kowopsa.

Zambiri zokhudzana ndi matendawa

Zakudya zoyenera monga chitsimikizo cha thanzi

Kutupa kwa kapamba kumachitika makamaka mwa anthu omwe amamwa mowa kwambiri, komanso mwa iwo omwe ali ndi cholelithiasis.

Zinthu zotsatirazi zimakhudza mawonetseredwe a kapamba:

• kuledzera
• ma virus
• kachilombo ka bacteria
• kupezeka kwa tiziromboti,
• othandizira opaleshoni
• kuvulala m'dera la kapamba.

Nthawi ya matendawa imayendera limodzi ndi zizindikiro zina monga kupweteka kosalekeza, nthawi zambiri pamimba kumanzere ndikusanza kwambiri. Nthawi zina pamakhala timakhungu tating'onoting'ono pakhungu.

Pancreatitis imatha kuonekera mu mawonekedwe owopsa, ndipo ngati simutsata malamulo oyenera m'zakudya, komanso kutsogolera njira yolakwika yamoyo, imayamba kudwala.

Nthawi yomweyo, zizindikirazo sizimatchulidwa, koma pakapita nthawi zimachulukirachulukira. Zizindikiro zimawoneka mwa mawonekedwe ena:

1. kupweteka pamimba kumanzere,
2. nseru
3. Kuchepetsa thupi
4. kufooka, thanzi.

Ngati chifuwa chachikulu sichidalandiridwa ndipo matendawa amatenga nthawi yayitali, izi zimatha kuyambitsa kusokonezeka kwa kapamba, komwe, kumawonjezera chiopsezo cha matenda osokoneza bongo omwe ali ndi vuto lalikulu logaya chakudya.

Kuti muchepetse kutupa mu chiwalo chomwe chakhudzidwa, komanso kuchepetsa ululu, kugwiritsa ntchito ma enzymes olimbitsa thupi amalimbikitsidwa.

Nthawi zina, kulandira chithandizo chamankhwala mosayembekezereka kumatha kubweretsa mavuto. Mutha kuthandiza munthu yemwe ali ndi vuto la kutupa kwa pancreatic pomupatsa thandizo loyamba, ngati zizindikiro za matendawa zikuonekera.

Zoyenera kuchitidwa pamenepa:

1. ikani kutentha pamimba.
2. perekani kutenga antispasmodic omwe alipo ("No-shpa", "Spasmomen", "Papaverine"),
3. letsa chakudya
4. kuwunika kutsatira kupumula kwa kama.

Zikondamoyo zimatha kuchira, ngakhale zimafunikira kuchita zambiri. Ngati pancreatitis yapezeka, akatswiri amakupatsani mankhwala.

Koma choyambirira, chinthu chofunikira kwambiri polimbana ndi matendawa ndikuti atsatire zizolowezi zina muzakudya ndizovomerezeka kuti azidya zakudya zapadera.

Kufunika kwakudya

Zakudya za pancreatitis ziyenera kukhala zolondola momwe zingathere.

Lingaliro lazakudya la anthu ambiri limawoneka ngati lolemetsa, kukakamiza kusiya kutengera zomwe zakhazikika. Kutsatira kwake kapamba ndizomwenso zimachitika.

Ngakhale izi zitha kupezekanso zopindulitsa, chifukwa chifukwa cha zakudya munthu amazolowera zakudya zabwino komanso zopatsa thanzi.

Kukhalabe ndi chakudya kumakhala kofunikira kwa odwala omwe ali ndi mitundu yonse ya matendawa, komanso m'malo ochepetsa matchulidwe osayenera kuti apewe kuchuluka.

Dongosolo la kudya pa kuchuluka kwa nthawi ya matendawa liyenera kukhala motere. Pakadutsa masiku 1 mpaka 3, kugona ndi kupuma pabedi ndikofunikira. Amangomwa zakumwa zokwanira, zomwe zimakhala ndi zotsatirazi:

• madzi amchere,
• msuzi wa rosehip,
• tiyi wobiriwira
• onenepa osowa.

Pambuyo pakumva kupweteka kumachepa, pang'onopang'ono ndikulimbikitsidwa kuyambitsa nyama yopanda mphamvu muzakudya, tchizi chanyumba, mitundu yochepa yamafuta, komanso msuzi wozikidwa msuzi wamasamba ndiwothandiza.

Zakudya zopatsa thanzi kunja kwa siteji yovuta

Mu kapamba, zakudya zimayenera kukhala ndi mapuloteni ambiri.

Maziko a zakudya zopatsa thanzi panthawi yachikhululukiro ayenera kukhala chakudya chokhala ndi mapuloteni, omwe amafunikanso kukonzanso maselo a pancreatic okhudzidwa.

Mitundu yosiyanasiyana ya chimanga imadzaza thupi ndi mafuta komanso chakudya chovuta kwambiri. Kugwiritsa ntchito chakudya chamafuta chamagetsi, chomwe chimapezeka mu shuga, uchi, makeke, kupanikizana ziyenera kuchepetsedwa.

Zakudya zambiri zimalimbikitsidwa, pakatha pafupifupi maola atatu kapena anayi, osati m'malo akulu. Kuzunza sikuloledwa, komanso kufa ndi njala.

Kugwiritsa ntchito zakudya kuyenera kuchitika mwa njira yotentha, kupatula yotentha, ngakhale, monga chakudya chozizira, pofuna kupewa kukhumudwitsa mucosa, ndikuchulukitsa chimbudzi cha michere.

Ndikofunika kuphika ndi chowiritsa chowirikiza, kapena kuwira kapena kuphika. Ndikofunikira kupatula zakudya zokazinga, zonunkhira, ndi zakudya zamzitini ku menyu. Ndi zoletsedwa kusuta fodya ndi kumwa mowa wamtundu uliwonse.

Zopanda zofunika

Malita osachepera 2 amadzi ayenera kumwa

Chifukwa cha nthawi yotupa mu kapamba, chiwalochi sichingagwire ntchito mphamvu zonse ndipo sichitha kuthana ndi chimbudzi cha zakudya zamafuta chifukwa cha kuchuluka kwa michere.

Chifukwa chake, ndikofunikira kupatula pa menyu yovomerezeka:

1. nkhumba, bakha, tsekwe, mwanawankhosa,
2. nsomba, mackerel, hering'i,
3. chiwindi
4. mtundu uliwonse wa zakudya zamzitini.

Siwabwino kudya masamba ndi zipatso zosaphika, kugwiritsa ntchito kwawo pakudya pambuyo pa kutentha ndikololedwa, ndipo zina zimayenera kuchotsedwa kwathunthu kuzakudya. Zina mwa izo ndi:

Kudya masamba awa, makamaka m'miyeso yayikulu, kumapangitsa kuti m'matumbo muzikulitsa, zomwe zimapangitsa kuti pakhale magazi komanso kuphulika m'mimba. Komanso, sibwino kudya zipatso ndi zipatso zina zomwe zimakhala ndi kukoma kwa acidic.

Nthawi yomweyo, maapulo ophika, zipatso monga mawonekedwe, odzola, zipatso zophatikizika ndi kuphatikiza zipatso zouma ndizothandiza.

Mutha kulembetsa mbale zomwe siziyenera kugwiritsidwa ntchito pakudya kwa wodwala ndi kapamba:

1. bowa ndi chofufumitsa,
2. mapira, komanso barele,
3. mazira ophika ndi okazinga,
4. marinade, zonunkhira,
5. masoseti ndi nyama zingapo zosuta,
6. makeke, makeke, ayisikilimu, chokoleti,
7. khofi, tiyi wakuda, chicory, cocoa, mkate wa kvass, komanso chokoleti chotentha.

Zomwe zimaloledwa

Zinthu zina zimayenera kusiyidwa kwamuyaya!

Ngakhale pali zoletsa zazikulu pakugwiritsira ntchito malonda, zakudya zingapo zopatsa thanzi zimatha kupezeka mndandanda wazakudya, makamaka ngati zingaphikidwe pogwiritsa ntchito chowiritsa chowirikiza.

Ndizodziwikiratu kuti kumayambiriro kwa kuphika kwa chakudya chapadera, kusangalatsa kwa zakudya zamafuta ochepa zokhala ndi mchere wosakwanira pazakudya zilizonse zitha kuoneka zachilendo, zatsopano.

Koma pakapita nthawi, munthuyo amazolowera, ndipo zinthu zambiri zomwe zimagwiritsidwa ntchito moyenera zimakhala zokoma kwambiri pa kulawa.

Ndi pancreatitis, kuwonjezera kwa masamba ndi batala pang'ono Mlingo wololedwa. Kugwiritsa ntchito mankhwala opangira confectionery ndi kuphatikiza margarine, mkaka wamafuta, mitundu yonse ya mtedza, komanso njere, umacheperachepera chifukwa cha kuchuluka kwa mafuta mkati mwake.

Chifukwa chakuti mikate yoyera sikulimbikitsidwa kudya, iyenera kuyikidwa m'malo ndi tirigu wonse kapena chinangwa. Pankhaniyi, zophika zatsopano sizovomerezeka, chifukwa mafuta opangidwa ndi ufa wakale amakhala othandiza kwambiri pakugwira ntchito kapamba.

Zakudya zopatsa thanzi zimaphatikizapo kugwiritsa ntchito nsomba zamafuta ochepa, kalulu, nkhuku, nkhuku. Zakudya kuchokera kwa iwo zizikhala zotentha, kapena zophika mawonekedwe, makamaka pamitundu yamafuta. Itha kukhala ma-meatball, ma-meatball, ma pastes, ma-meatballs omwe ali ndi mchere wochepa komanso osawonjezera zonunkhira.

Kuchokera pazinthu zotsekemera, zimaloledwa kugwiritsa ntchito:

Kugwiritsa ntchito shuga ndikosayenera; ndikulimbikitsidwa ndikusintha ndi fructose.

Zipatso ndizabwino kuphika

Chifukwa chosagwiritsa ntchito zipatso zosaphika muzakudya, ndizotheka kupanga mbatata zosenda, zakumwa za zipatso, ndikuzigwiritsa ntchito ngati gawo la ma casseroles osiyanasiyana. Mlingo wocheperako, amaloledwa kudya mavwende, mavwende.

Koma mphesa, komanso nkhuyu ndi madeti siziyenera kudyedwa, kuti musakwiyitse mapangidwe osafunikira a mpweya m'matumbo.

Nthochi zaphikidwa, mapira, maapulo. Pokhala ndi asidi m'mapangidwe awo, zipatso za citrus zimachulukitsa zomwe zimakhala ndi m'mimba, motero sizisonyezedwa.

Mankhwala a kapamba, sinamoni amagwiritsidwa ntchito, omwe ali ndi machitidwe ochiritsa. Zimathandizira kuyeretsa dongosolo la katulutsidwe ka bile, ndikuwongolera ntchito yolumikizana m'mimba, potero imapereka gawo labwino pakubwezeretsa gawo loyipitsidwa.

Itha kugwiritsidwa ntchito mwanjira yokometsera, ndi kulowetsanso kwina, komwe kumakhala ndi 1 tbsp. supuni, kuchepetsedwa mu 1 chikho madzi owiritsa. Pakulandila kwabwinobwino kwa zakudya zovomerezeka, ndizoletsedwa kumwa chakudya chotengedwa ndi madzi, komanso kugwiritsa ntchito maola atatu musanagone. Kupanda kutero, padzakhala katundu wambiri pazinthu zopangidwazo kuti zigayike chakudya chomwe chatengedwa.

Ndipo kapamba ayenera kupumula usiku kuti achire bwino mtsogolo ndikugwira ntchito moyenera. Mukamatsatira malamulo onse osavuta awa, muthanso kupewa kupanikizana kwambiri ndi chifuwa cham'mimba, thanzi lanu likhala bwino.

Kodi zakudya za kapamba, zomwe zimafunikira ndi chiyani?

Matendawa amapezeka chifukwa cha kutukusira komwe kumachitika mu kapamba kapamba. Zakudya zopatsa thanzi ziyenera kumangidwa moyenera, zomwe zimapangitsa kuti zinthu zikhale bwino komanso kuti moyo ukhale wabwino. Zakudya zamchere, zonunkhira, zokazinga ndi zamafuta, komanso mowa ziyenera kusapezeka kwathunthu m'zakudya.

Kufunika kwa zakudya zoyenera

Kuchepetsa chakudya chomwe chikubwera kumachitika mothandizidwa ndi chakudya cham'mimba, chomwe chimatulutsa kapamba. Chifukwa cha kukonza chakudya, zinthu zomwe zimamupanga zimapezeka mosavuta kwa thupi. Amalowa m'matumbo atalandira chithandizo ndi msuzi.

Kuphatikiza apo, kapamba amatulutsa lipocaine ndi insulin. Ndi chithandizo chawo, kunenepa kwambiri kwamkati kwamkati kumaletsedwa ndipo kagayidwe kazakudya kamasintha.

Pancreatitis imayamba makamaka chifukwa chovutitsidwa ndi mafuta komanso zakudya yokazinga, sodas ndi mowa. Ndi matenda, kutupa kwa kapamba kumadziwika. Thanzi la kapamba limatengera mtundu wa matendawo omwe amapezeka mwa wodwala. Ndikudwala matenda oopsa, chakudya chake chimakhala chovuta kuposa chodwala.

Zotsatira za kapamba

Zotsatira za matendawa zimachitika, matumbo ndi njira zina mthupi zimasokonezeka:

• Itha kusiya kupanga insulini pazofunikira, zomwe zimayambitsa matenda a shuga,
• kagayidwe amapezeka m'njira zosokoneza, zomwe zimabweretsa kudziunjikira kwa poizoni,
• michere yamagayidwe azitsulo imasokoneza kukhulupirika kwa minofu, kupweteka kwambiri pamimba kumadziwika,
• PH yamatumbo imasunthidwa ku mbali ya acidic, yomwe imathandizira kuti muzimva kutentha komanso kumva kupweteka.

Pancreatitis: zakudya ndi zakudya

Zakudya m'masiku oyambilira a fomu yovuta yamatendawa ziyenera kuphatikizapo madzi osakhala carbonated okha. Ndi chithandizo chake, ma syndromes opweteka amamasulidwa ndikulepheretsa kupanga madzi a m'mimba ndikuchotsa poizoni. Pambuyo pomva bwino, mbatata zosenda ndi chimanga chothira madzi zimayambitsidwa.

Zakudya zopatsa thanzi za kapamba ndizosiyanasiyana, kuphatikiza mndandanda wazinthu zambiri. Zakudya zokazinga, zamchere, zamafuta ndi tsabola, zakumwa zoledzeretsa ndi nyama zosuta zimakhalabe pansi pa matendawa.

Mndandanda wazinthu zovulaza

Zakudya zopatsa pancreatitis ndipo masiku oyambira atachira siziyenera kuphatikizapo zinthu zotsatirazi:

• masoseji
• makampani opanga magetsi
• mowa
• zakumwa zoziziritsa kukhosi ndi zomwe zimakoma,
• anyezi ndi adyo
• maswiti
• khofi ndi tiyi wamphamvu,
• mchere komanso mchere wa zonunkhira
• zinthu zatsopano zophika
• mafuta
• chokoleti
• bowa
• chakudya zamzitini
• nyama yamafuta ndi nsomba.

Mndandanda wazinthu zololedwa

Kupatsa thanzi kwa pancreatic pancreatitis kumaphatikizapo kuphatikiza pazakudya zotsatirazi muzakudya:

• pasitala
• marmalade and pastille,
• buledi wakuda womwe umapangidwa dzulo ndi wakale.
• zipatso zowuma,
• decoctions zitsamba ndi m'chiuno ananyamuka,
• chimanga m'madzi kapena mkaka wopanda mafuta,
• masamba (owiritsa bwino),
• nsomba zopanda nyama ndi nyama,
• zopangidwa mkaka.

Chakudya chiyenera kudyetsedwa m'magawo ang'onoang'ono nthawi zonse. Zakudya ziyenera kuchitika nthawi 5-6 patsiku. Nthawi yomweyo, mbale zimakonzedwa ndikuwotcha, mwina kusenda, kapena kuphika osagwiritsa ntchito mafuta. Kwenikweni, imakhuthulidwa ku mawonekedwe oyera, ophwanyika kapena osalala.

Tiyenera kukumbukira kuti chakudya cholowa m'thupi chimayenera kukhala ndi mavitamini ambiri, mapuloteni, mafuta ndi chakudya.

Zakudya zambiri siziyenera kutentha.

Miyezo yokhala ndi zakudya za pancreatitis

Masana mu gawo lovuta, muyenera kugwiritsa ntchito zinthu zazikuluzikulu zotsatirazi:

• mapuloteni - 100 g kuphatikiza nyama - 50 g,
• mafuta - 90 g, kuphatikizapo masamba - osachepera 40 g,
• chakudya - 300 g, kuphatikizapo kupukusa mosavuta - osapitilira 40 g,
• phindu la chakudya ndi pafupifupi 2500 kcal.

Panthawi yachikhululukiro:

• mapuloteni - 130 g, kuphatikiza nyama - 60 g,
• mafuta - mpaka 100 g, kuphatikizapo masamba - osachepera 40 g,
• chakudya - mpaka 400 g, kuphatikizapo kupukusa mosavuta - osapitirira 50 g,

phindu la chakudya ndi pafupifupi 2700 kcal.

Zakudya za syndromes zopweteka

Zakudya zopatsa mphamvu zochulukirapo za kapamba zimaphatikizapo zakudya zokhala ndi grated mbale mmenemo. Zosankha za tsiku limodzi zitha kuwoneka motere:

1. Choyamba kadzutsa: omelet yofinya, mpunga wokazinga kapena wosaphika wopanda shuga mu blender, decoction ya mankhwala azitsamba kapena duwa lakuthengo.
2. Chakudya cham'mawa chachiwiri: tchizi chamafuta ochepa ophika kunyumba.
3. Chakudya chamadzulo: msuzi wopanda nyama, kusasintha kwa puree, makamaka karoti, tiyi.
4. Zosakhazikika: omele ndi zipatso compote.
5. Chakudya chamadzulo: mbatata yosenda ndi chofufumitsa chansomba, tiyi.

Gawo ndi kukhululuka kosalekeza

Poterepa, mutha kuchoka pamndandanda wopukuta wa menyu. Thanzi la pancreatic pancreatitis panthawiyi kwa tsiku limodzi likhoza kukhala motere:

1. Choyamba kadzutsa: omelet yofinya, yophika buckwheat phala popanda shuga, zipatso compote.
2. Chakudya cham'mawa chachiwiri: kefir, kanyumba tchizi pudding, apulo woboola.
3. Chakudya chamadzulo: msuzi wamasamba, mpunga, chifuwa cha nkhuku, zakudya zonona.
4. Zakudya zazing'ono: msuzi wamtchire udawuka ndi mkate.
5. Chakudya chamadzulo: oatmeal ndi nsomba zansizi, tiyi.
6. Usiku: yogati.

Tiyenera kukumbukira kuti ma yoghurts ali ndi utoto wambiri komanso mankhwala osungirako, kuti athe kuvulaza mucosa yoyipa ya pancreatic. Komanso, simuyenera kugwiritsa ntchito ayisikilimu, ma curds omwe ali ndi zowonjezera zosiyanasiyana, ma curds okongoletsedwa.

Zakudya za kudzimbidwa

Pancreatitis imatha kutsagana ndi vuto lomaliza lotchulidwa. Kudzimbidwa kumabweretsa kuti poizoni amatengedwa m'matumbo, mumakhala kuchuluka kwa mpweya, kuphulika, cramping ndi syndromes zowawa zimawonedwa. Izi zimabweretsa gawo lochulukirapo pa kapamba, zomwe zimapititsa patsogolo matendawa. Chifukwa chake, muzakudya za anthu omwe akuvutika ndi kudzimbidwa, ndi kapamba, muyenera kuphatikiza maapulo ophika ndi kugwiritsa ntchito kefir yatsopano. Nthawi yomweyo, ndikofunikira kusiya zinthu zamkaka zopangidwa zomwe zidapangidwa masiku opitilira 2, komanso mpunga, popeza zimakonza.

Mwachitsanzo cha menyu wa kapamba wokhala ndi kudzimbidwa:

1. Choyamba kadzutsa: curd, dzungu yophika, cod, compote.
2. Chakudya cham'mawa chachiwiri: beets yophika, oyambitsa masamba ndi masamba.
3. Chakudya chamadzulo: saladi wa masamba, beetroot wopanda nyama, mbatata yosenda ndi goulash, kulowetsedwa.
4. Zosadya: tirigu, tirigu wowotchera, osaka.
5. Chakudya chamadzulo: masamba ophika omwe ali ndi matumba a nyama ndi lilime la ng'ombe yophika, tiyi.
6. Usiku: kefir wapangidwa dzulo-lero.

Zakudya zamasamba

Thanzi la kapamba, kuphatikizapo masamba, liyenera kukhala zukini, kaloti ndi mbatata. Sitikulimbikitsidwa kugwiritsa ntchito:

Ndikwabwino kukana kugwiritsa ntchito tomato pachimake pa matenda. Kulandila kwawo, komanso msuzi wopangidwa pamaziko awo, ndizotheka ndi matenda osachiritsika.

Nkhaka zakudya tikulimbikitsidwa kwa odwala matenda a kapamba. Ikawonedwa, makilogalamu 1 a nkhaka ayenera kumamwa tsiku lililonse.

Kabichi mwatsopano mwatsopano ndi kuzifutsa saloledwa. Broccoli, Peking ndi kolifulawa zimatha kudyeka popanda mafuta kapena kuwiritsa. Laminaria, wotchedwa mitundu yam'madzi amtunduwu, omwe ali ndi kapamba sindiye pakudya.

Zipatso zomwe zimachulukitsa matendawa sizimatha kudya. Masabata awiri zitatha, mutha kuphatikiza zina mwa zakudyazo:

Palibenso chifukwa choti mudye:

Maphikidwe a Pancreatitis Mafuta

Matendawa samakhudzana ndi zakudya zama mono. Zitsanzo zoperekedwa za zakudya ndizakudya zotere, zimatha kuchepetsedwa ndi mbale zina.

Chifukwa chake, mutha kuphika semolina porridge ndi nyama pudding. Kuti muchite izi, wiritsani nyama yam'mimba, pangani nyama yophika ndi dzira, batala yofewa ndi semolina.

Mutha kuphika kanyumba tchizi casserole. Tengani mazira awiri a nkhuku, gawani ma yolks, opaka ndi shuga (50 g), onjezani mapuloteni otsekemera, 100 g ufa ndi 400 g kanyumba tchizi. Zonsezi zimasakanizidwa ndikuphika mu uvuni.

Chakudya cham'mawa mumatha kuphika ma dumplings aulesi. Kuti muchite izi, sakanizani ufa, shuga, tchizi tchizi ndi mazira awiri a nkhuku, pambuyo pake amazikulunga ndi masoseji. Amadulidwa, kuphwanyidwa, kenako ndikuyika m'madzi otentha. Kukonzekera kwawo kudzamalizidwa mu mphindi 2-3 mutangoyala.

Mutha kuphika sizi zamphesa popanda nyama. Kuti muchite izi, gwiritsani ntchito zukini kapena mbatata. Mutha kuwonjezera pa kaloti wosenda ndi maungu kwa iwo. Oat, semolina, buckwheat amagwiritsidwa ntchito, pasitala yaying'ono angagwiritsidwe ntchito.

Zakudya zotsatirazi zitha kupangidwa kuchokera ku nyama:

Ngati nkhuku kapena nyama yankhuku ikagwiritsidwa ntchito, tendons imayenera kuchotsedwa ndipo khungu liyenera kuchotsedwa. Nyama kapena kalulu zimaphika.

Monga njira yoyamba, mutha kuphika msuzi wa shrimp zonona. Imakhala ndi mawonekedwe osalala komanso fungo labwino. Pophika, tengani izi:

Zamasamba ziyenera kutsukidwa m'madzi oyenda, osenda. Mbewu zimachotsedwa mu zukini. Pambuyo pake, amapezeka pansi pa grater.Ma shrimp amathiridwa ndi madzi otentha kwa mphindi 2, utakhazikika, kusendedwa ndi kuwaza ndi chopukusira kapena nyama.

Mkaka umawonjezeredwa ndi madzi ndikubwera kwa chithupsa, pambuyo pake osakaniza amasinthidwa kwa mphindi 15. Pambuyo pa nthawi iyi, amadyera osankhidwa ndi nyama ya shrimp imawonjezeredwa pamenepo, ndiye yophika kwa mphindi 2-3. Apa mutha kuwonjezera ma boti kuchokera ku mikate yoyera, yomwe kale idalowetsedwa mu cubes, yowuma mu uvuni.

Mu uvuni wa microwave mutha kuphika kanyumba tchizi casserole. Kuti muchite izi, tengani tchizi tchizi, nthochi, zipatso zouma bwino. Nthochi yokhala ndi kanyumba tchizi imamenyedwa ndi blender, ndiye kuti zouma zipatso zimawonjezeredwa, zonse zimasakanizidwa. Osakaniza okonzedwayo amayikidwa mu mafumbi a silicone, omwe amaikidwa mu uvuni wa microwave, otsegulidwa modutsa kwa mphindi 5. Pambuyo pake msuzi wophika umakhala utakhazikika.

Ma apulosi ophika amatha kuphika ndi tchizi tchizi. Kuti tichite izi, zipatsozo zimadulidwa ndi kuchotsedwa pakati. Mu kapu, whisk mapuloteni ndi 10 g wa ufa wosalala mpaka unakhuthala. Tchesi lanyumba laboti limawonjezedwa. Amadzazidwa ndi maapulo ndi kutumizidwa ku uvuni, otenthetsedwa mpaka 160 °, komwe ali mphindi 20-30.

Contraindication

Mtundu uliwonse wa mkate uli ndi zolakwika zake. Chifukwa chake, rye sayenera kutengeka ndi cholecystitis, gastritis yokhala ndi acidity yayikulu, zilonda zam'mimba, colitis. Mkate oyera si wa anthu odwala matenda ashuga. Ziwopsezo ndi zovuta zomwe zingachitike zimagwirizanitsidwa ndi kutukuka kwa izi.

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Kutha kapena ayi

Pancreatitis ndi kutupa kwa kapamba. Mkhalidwe wamatumbo amadziwika ndi zovuta pakudya m'mimba chifukwa chophwanya magwiridwe antchito a kapamba. Zotsatira za kutupa, kupanga ma enzyme apadera ofunikira kuti chimbudzi chofunikira chichepe. Njira yochizira pancreatitis imaphatikizapo kudya kwamphamvu, kupatula zinthu zina ndi zina zololedwa.

Masabata awiri oyamba pambuyo povulaza kwambiri kapamba, odwala amapatsidwa chakudya, pang'onopang'ono mbale zomwe zimagwiritsidwa ntchito m'malo ochepa, kuphatikizapo mkate, zimayambitsidwa pamenyu. Mkate ndi chakudya chofunikira kwambiri mthupi, ndipo ntchito yake ndiyofunikira kwambiri podya zakudya zokha, chifukwa zimathandizanso thupi ndi zinthu zofunika pambuyo poti musala kudya.

Pazakudya za wodwala ndi kapamba, ndibwino kuphatikiza buu imvi kuchokera ku ufa wachiwiri. Pankhani ya vuto la kapamba, tikulimbikitsidwa kuti tizigwiritsanso ntchito mkate wazakudya, makeke ampunga, buledi waku Armeni pita.

Ndikofunikira kutsatira malamulo osankhidwa ndikudya mkate pamaso pamavuto ndi kapamba, zomwe zimakupatsani mwayi wokonda zakudya zamtundu wopanda chakudya.

Gawo pachimake

Kodi ndizotheka ndi kapamba mu mkate pachimake? Yankho lake ndi la gulu - ayi. Makamaka mu sabata yoyamba pomwe njala ndi kumwa kwambiri zimayikidwa. Zinthu zophika buledi zosemphana ndi zakudya zimayambitsidwa m'zakudya za wodwalayo pokhapokha ngati ali ndi vuto lakuchira. Gwirizanani mitundu ndi kuchuluka ndi katswiri wamba.

Pankhani ya pancreatic syndrome, patatha sabata limodzi kumwa mankhwala ndi zakudya, amaloledwa kulowa zotsatirazi pazosankha:

• buledi wowuma wa tirigu
• Chiarmenian chavash
• wopanda yisiti.

Mitundu yotsala mu gawo la kuchulukitsa kwa kapamba imatsutsana. Kugwiritsa ntchito zinthu zophika buledi kumangokhala zakudya zokha mpaka miyezi 12.

Ubwino wa mkate

Ndizosatheka kulingalira chakudya chamasiku onse popanda mkate. Zopatsa mphamvu za calorie ndi kapangidwe ka mkate ndizosiyana, kutengera mtundu wa ufa ndi mtundu wa zopangidwa ndi ufa. Komabe, mitundu yonse ya buledi imakhala ndi mapuloteni ammasamba, mafuta, ma amino acid, mavitamini, chakudya, CHIKWANGWANI, biotin, tryptophan, ndi zina zambiri zofunikira zofufuza. Mkate wopangidwa ndi ufa wa tirigu wamagulu oyamba, uli ndi 266 kcal, uli ndi 2.4 g. Zhirov, 53.4 gr. Zakudya zomanga thupi ndi 77.7 gr. Mapuloteni. Mkate wa rye (224 kcal) uli ndi 4.7 g. Mapuloteni, 0,7 gr. Mafuta ndi 49.8 gr. Zakudya zomanga thupi.Kudya 300 g mkate tsiku lililonse kumapereka chakudya cha amino acid, mapuloteni komanso chakudya chamagulu akuluakulu, achinyamata amafunika kudya 400 g mkate patsiku, ana kuyambira 120 mpaka 300 g, kutengera zaka.

Kukana mkate kumatha kudzetsa chisokonezo, chifukwa ndi mkate womwe umakhala ndi CHIKWANGWANI kwambiri, chomwe chimapangitsa matumbo kugwira ntchito. Ndipo ngati sichilandiridwa kwa nthawi yayitali, kuledzera kwa thupi kumatha kuchitika.

Mkate umakhala ndi zakudya zambiri, umakimbidwa mosavuta ndi mavuto ndi chakudya chamagaya, m'mimba ndimapezeka mosavuta komanso mosazindikira.

Nthawi yachikhululukiro

Kodi ndingadye mkate wamtundu wanji ndi kapamba pambuyo zizindikilo zosasangalatsa? Mu gawo la chikhululukiro, mitundu yosiyanasiyana yamitundu yosiyanasiyana yophika buledi, masikono a mkate, zolembera ndi bagels amaloledwa kudya. Pamndandanda wazinthu zololedwa zophika mkate zikuwonjezeredwa:

• tirigu wathunthu (kuphatikiza ndi izi),
• dzulo kapena loyera,
• biscuit ndi mikate yoyera,
• chakudya mkate
• chinangwa woganiza bwino (komanso osokoneza),
• ma bagi auma pang'ono,
• kuyanika
• ma cookies a biscuit.

Kumbukirani kuti mkate wosakhazikika ndi wowuma uyenera kudyedwa mosamala. Kuphika ndi zoumba, mtedza, zonunkhira ndi zina zazikulu, ngakhale chikhululukiro, kumabweretsa kuwonjezeka kwa michere ya pancreatic. Katetedwe wolimbikitsidwa kamakhudza minyewa ya pancreatic, pang'onopang'ono ndikupangitsa kudzipulumutsa. Zowonjezera zolimba pazogulitsa zimapangitsa kuti matumbo asamayende bwino, zomwe zimapangitsa kuti pakhale kuchulukana, kufalikira,
mpweya komanso zowawa.

Mitundu yophika kumene komanso yolemera yochotsedwako imaletsedwanso.

Kodi ndi mkate wamtundu wanji womwe umatheka ndi kapamba?

Pazakudya za wodwala ndi kapamba, mkate umaphatikizidwa patatha masiku 20 pambuyo povutitsidwa kwambiri, chikhululukiro chimawonedwa. Muyenera kuyamba ndi tizidutswa tating'onoting'ono ta mkate wabwino kapena topukutira.

Ngakhale munthawi yachikhululukiro chokhazikika, muyenera kugwiritsa ntchito mkate wopanda zitsamba, mabotolo abwinoko, omwe ndi abwino kwa sopo - mbatata yosenda kapena mankhwala azitsamba. Kugwiritsa ntchito mikate yophika kumene sikumaloledwa, chifukwa chofufumitsa kwambiri ndi yisiti yoweyula, yomwe ingayambitse kupesa ndi kutulutsa m'mimba. Mukamasankha mkate, muyenera kuphunzira momwe zimapangidwira. Saloledwa kudya mkate ndi emulsifiers, zowonjezera zakudya, utoto. Timaletsanso kugwiritsa ntchito mafuta a batala, zinthu zophika buledi ndi mtedza, mphesa zouma, nthanga ndi mitengo. Wathanzi, wopanda yisiti kapena mkate wopangidwa ndi yisiti yochepa. Makonda ayenera kuperekedwa kwa tirigu, chinangwa, tirigu wathunthu, rye ndi mkate wonyezimira.

Njira ina

Zogulitsa zilizonse zimasinthidwa ndi china chomwe chimayenera kupangidwa ndi katundu. Ndipo zinthu zophikaphika mkate ndi zina. Kodi ndingakhale ndi mkate wangati ndi kapamba ndipo pali zoletsa zina zogwiritsidwa ntchito?

Palibe magalamu opitilira 200 omwe amaloledwa tsiku lililonse kuchira, kugawa magawo amenewo monga chakudya.

Njira yabwinoko yosakanizira buledi ndi yopanda mkate. Zakudya zouma zimakhala ndi zinthu zosakhuthala zomwe zimatayidwa mukayanika makeke ophika.

Zosokoneza zosiyanasiyana zimasankhidwa mosamala. Mu pachimake matenda, komanso kubwezeretsanso kwa kapamba, crackers amtundu uliwonse wa mkate amakhala otsutsana. Nthawi yochira pambuyo poti matenda akuchulukirachulukira, amaloledwa kudya zosaposa magalamu 150 patsiku laomwe amachokera kwa mitundu iyi:

• ndi kuwonjezera kwa ufa wa rye,
• wopanda yisiti
• Mitundu ya tirigu woyengetsa.
• Mkate waku Pita waku Armeniani.

Nthawi zina, mikate yoyera yoyera imaloledwa. Koma ziyenera kuyambitsidwa mu zakudya mosamala, powona momwe wodwalayo alili.

Simungagwiritse ntchito zopangira popanga mafakitale mu chakudya, zimakhala ndi zowonjezera zakudya zowonjezera, zonunkhira ndi zoteteza zomwe zimakhudza gawo loipitsidwa.

Pangani obisala nokha. Kupatulako ndi mitundu ya rye. Ziphuphu kuchokera kwa iwo zimayambitsidwa mu zakudya pokhapokha isanayambike kuchira.

Mikate ya Crispb ikhoza kukhala thandizo lalikulu kwa kutupa kwa pancreatic. Kuchuluka kwa mitundu yosiyanasiyana pakadali pano kumakupatsani mwayi wosinthanitsa menyu ochepera ndi mtundu uliwonse wa kapamba. Zoletsa pazosankha ziwonjezedwa ndi shuga. Kuchuluka kwa shuga kumakhudza wodwalayo, kumapangitsa kupweteka kwa epigastrium ndikusokoneza kapamba.

Crispbread ndiwothandiza chifukwa mulibe wowuma, zonunkhira kapena zoteteza. Musanagule, ndi bwino kuti muzolowere kuzindikirika ndi zomwe zalembedwa pa phukusi.

Pancreatitis rye mkate

Pa kutupa kwa pancreatic, kugwiritsa ntchito mkate wa rye ndikulimbikitsidwa, popeza izi zosiyanasiyana zimayendetsa gawo logaya chakudya, zimakhala ndi ochepa wowuma ndipo thupi limalowa mosavuta. Mkate wa rye umatengedwa ngati wowonjezera zakudya, koma akatswiri azakudya amalangizidwa kuti azigwiritsa ntchito mawonekedwe owuma komanso ochepa. Rye yatsopano kapena, monga momwe amachitchulanso kuti, Borodino mkate, amakhala ndi kukoma wowawasa, komwe kumachitika chifukwa cha kukhalapo kwa rye acid mu kapangidwe kake (michere ya gulu la hydrolysis). Gawo limatha kuyambitsa kuchuluka kwa madzi am'mimba, kukwiya ndikuyambitsa kuchuluka kwa kapamba, ndichifukwa chake osweka ndiye njira yabwino kwambiri yogwiritsira ntchito mkate wamtunduwu.

Katundu wa mkate ndi momwe zimakhudzira chakudya chamunthu

Kuyambira kale, mkate wakhala ukuonedwa ngati gawo lofunika la chakudya kapena phwando lililonse. Chogulitsachi chili ndi zinthu zambiri zofunika pathupi: mavitamini ndi michere yambiri.

Kusankha kwa ogulitsa makeke kuli kwakukulu, koma ndizotheka kudya mkate ndi kapamba? Sikuti mitundu iliyonse imaloledwa m'zakudya za wodwala ndi kapamba.

Zinthu zopangidwa ndi tirigu sizimayambitsa mavuto a odwala, koma ali ndi mitundu yambiri ya michere ndi mavitamini, omwe amapindulitsa pakugaya, nawonso amatengedwa mwachangu ndikupereka mawonekedwe osangalatsa kwakanthawi.

Zofunika! Kuphika mwatsopano kumaletsedwa kwathunthu kwa wodwala kudya, popeza mumakhala yisiti wambiri ndi zinthu zina zosawoneka bwino zomwe zimayambitsa kupindika. Izi zimabweretsa kuwoneka kwa zowawa mu wodwala ndipo zimatha kuyambitsa matenda.

Mkate mu pachimake gawo la kapamba

Gawo loyambirira la matendawa limafunikira kutsatira kusala kudya, ndikusintha kwina koyenera, wodwalayo ayamba kuyambitsa kuphika kotsika m'zakudya. Amaloledwa kudya mikate yoyera yokha, yomwe imapangidwa kuchokera ku premium kapena ufa woyamba wa kalasi. Chofunikira china ndicho kuphika kuyenera kuyanika, mutha kugwiritsa ntchito obera.

Zambiri! Zipatso zatsopano ndizoletsedwa, chifukwa zimakhala ndi zokondweretsa pa kapamba panthawi yomwe ikufunika kuonetsetsa kuti pamakhala mtendere wambiri.

Mkate wa bulauni kuchokera ku ufa wa rye samaphatikizidwa kwathunthu kuchokera kuzakudya za wodwalayo, chifukwa zimatero zotsatira za thupi:

• kukondoweza kwa kapangidwe ka michere ya proteinolytic yomwe imawononga kwambiri minyewa ya kapamba,
• yambitsa matumbo motility, yomwe imathandizira kukulitsa m'mimba komanso mawonekedwe a colic,
• nayonso mphamvu imayambitsa kupangika kwamagesi kwambiri, komwe kumabweretsa kupweteka kwapang'onopang'ono.

Ndi chololeka kuti wodwala azigwiritsa ntchito zosaposa 200 magalamu a zinthu zouma patsiku, Pakutha kwa chithandizo, kutumikiraku kumawonjezeka mpaka magalamu 300. Kusintha kotheka kumapangitsa kuyambika kwa maonekedwe a rye mu zakudya, koma muzinthu zazing'ono kwambiri, magalamu zana pa tsiku.

Mu gawo gawo

Kukula kwa menyu panthawiyi kuchira kumayenera kuchitika bwino, zinthu zatsopano zimawonjezeredwa zazing'ono, "mayesero".

Mutha kuyamba kudya buledi wa rye kuchokera ku ufa wa peeled kapena seeded. Koma zophika zatsopano sizikugwiritsidwa ntchito, zouma zokha kapena dzulo.

Mutha kuyambitsanso mbewu zonse zomwe zili ndi CHIKWANGWANI ndipo zimakhala ndi izi pachakudya chanu. zabwino:

• matenda a matumbo motility,
• kubwezeretsa bwino kwa mabakiteriya m'matumbo,
• kuyeretsa thupi la ziphe ndi poizoni,
• kusintha mafuta mafuta m'thupi,
• kubwezeretsa kwa kutuluka kwa ndulu.

Yang'anani! Munthawi imeneyi, wodwalayo amaloledwa kudya mpaka magalamu 300 a mkate patsiku, gawo limodzi mwa magawo atatu omwe amagwera pamitundu ya rye.

Ndi mitundu yanji ya mkate yomwe ndingadye ndi zotupa zam'mimba?

Zakudya zamitundu ingapo pamashelefu a sitolo zimadabwitsa maso komanso zimapangitsa kuti munthu azilakalaka chakudya, koma ndi mkate wanji womwe ungadyedwe ndi kapamba? Ganizirani zamtunduwu Mitundu yophika kwambiri:

1. Choyera, pa ufa wa tirigu. Amagwiritsidwa ntchito pazizindikiro zoyambirira zakusintha kwa wodwalayo, koma zidutswa zouma zokha, kapena zophwanya, ndizomwe zimaloledwa. Kuphika makeke ndi zotsekemera nkoletsedwa.
2. Choyimira chakuda kapena rye. Mkate wamba wamba umagwiritsidwa ntchito, popanda zina zowonjezera. Mkate watsopano wa rye umakhala ndi acidity yayikulu, kotero mkate wouma wokha uyenera kudyedwa kuti mukhale ndi thanzi labwino.
3. Ndi chinangwa. Kuphika koteroko kumakhala ndi mchere wocheperako, zomwe zimangokhala kuti ziyenera kuti ziume. Nthambi imayendetsa matumbo, motero ndikofunikira kugwiritsa ntchito bwino zinthu ngati zotere. Nthawi zambiri chimagwiritsidwa ntchito ngati zopeka, monga kuwonjezera supu. Zimayambitsidwa mu zakudya pokhapokha nthawi yachikhululukiro.
4. Zakudya zama mkate. Njira yabwino yodyetsera odwala ndi kapamba, popeza imakhala ndiminyewa zosiyanasiyana, koma alibe zina zilizonse zopangidwa.
5. Mawonekedwe athunthu. Pogwiritsa ntchito, ndikufananiza ndi mtundu wakuda wophika, koma sawonjezera acidity. Koma zowonjezera zosiyanasiyana ndizoletsedwa.

Yang'anani! Chofunikira ndichatsopano ndi kusowa kwowonjezera kulikonse. Kenako, magawo a chinthucho amapukutidwa kunyumba, ndipo amathanso kumwa pamankhwala omwe dokotala akuwonetsa.

Kugwiritsira ntchito kuphika kwamchere kwa kapamba ndi gawo lofunikira lazakudya. Izi zimapatsa thupi zovuta kuzinthu zofunika komanso kumva kosangalatsa. Ndikofunikira kuyang'ana mosamala mkate wosaloledwa, ndikumapukuta magawo mu uvuni kapena padera mu chipindacho. Mitundu yatsopano yazinthu iyenera kuyambitsidwa muzakudya zazing'ono, ndikuwona momwe thupi limachitikira.

Mankhwala othandizira odwala kapamba ndi cholecystitis

Pancreatitis ndi vuto la kapamba, ndipo cholecystitis ndimatenda a ndulu. Chizindikiro, matendawa ndi ofanana, ndipo zakudya zawo ndi zomwezo. Thanzi la kapamba kapena cholecystitis mwachindunji zimatengera gawo la matendawa. M'matenda osachiritsika, cholinga chachikulu chomwe muyenera kukwaniritsa ndi kupumula ndi kupumira komanso chikhodzodzo, motero zakudya zimapereka kukana kwathunthu:

Pancreatitis ikadwala kwambiri, madokotala amalimbikitsa odwala zotsatirazi:

• nyama, nsomba zakuba,
• zamasamba maphunziro oyamba
• mbewu monga chimanga ndi masamba
• zipatso zokhala ndi acidity zochepa,
• tchizi tchizi
• madzi amchere opanda gasi, odzola.

Zakudya zoyenera mu pachimake kapamba kapena kufalikira kwa matenda osachiritsika

Ndikukhathamira kwa mawonekedwe a cholecystitis kapena kapamba, masiku awiri oyambawa akuwonetsa njala. Amangolola kumwa pafupifupi 200 ml ya mchere wamchere wamchere kapena rosehip decoction 5-6 pa tsiku. Ngati kuchulukitsa kumakhala kwamphamvu kwambiri, ndiye kuti kumwa kumaletsedwa, ndipo zakudya zopatsa thanzi zimaperekedwa. Patatha masiku awiri, sabata lotsatira zakudya zapadera zimayambitsidwa ndi kapamba - zakudya No. 5p, zomwe zimaphatikizapo zosankha zingapo. Zitsanzo za zakudya 5p:

1. Kadzutsa koyamba: omelet osakhala ndi yolks, oatmeal kuti apukutidwe, tiyi.
2. Chakudya cham'mawa chachiwiri: tchizi chopanda mafuta, msuzi wa rosehip.
3. Chakudya chamasana: nyama yophika, msuzi wa mpunga, wowaza tirigu, odzola zipatso.
4. Zosadya: maapulo ophika.
5. Chakudya chamadzulo: souffle yophika karoti, nsomba zam'madzi zophika, tiyi.
6. Chakudya chachiwiri: msuzi wa rosehip.

Zolemba za chakudya pambuyo pa kuukiridwa

Zakudya ndiye njira yayikulu yothandizira pancreatitis, motero, pambuyo povutitsidwa, wodwalayo amayesedwa kuti awonenso ma enzymes a pancreatic, ndipo, kutengera ndi momwe alili, dokotala amakupatsani zakudya zamagulu. Momwe ma enzyme amachepera, zakudya zimakulirakudya ndipo pakatha masiku atatu amaloledwa kudya chakudya katatu kapena 6 patsiku m'magawo ang'onoang'ono kuti asayambitse kupunduka kwatsopano ndi kapamba komanso kuti asachulukane kwambiri kapamba. Chithunzichi chikuwonetsa komwe kapamba uli:

Kodi chikuwonetsedwa chiyani pambuyo pa kuukiridwa?

• Chakudya chophika, chophika, chosenda. Nsomba zimayenera kukhala mitundu yochepa yamafuta, monga sturgeon, carp, siliva carp kapena catfish.
• Kuchokera pazogulitsa nyama, sankhani mitundu yamafuta ochepa: nkhuku, kalulu, nkhuku, ng'ombe. Mafuta onenepa amakwiyitsa pamimba, ndikupweteka.
• Amaloledwa kumwa tiyi wopanda mphamvu, timadziti tofinya kumene, kefir. Koma timadziti timayenera kuchepetsedwa ndi madzi, kuti tisayambitse kuwukira kwatsopano.

Zakudya zopatsa thanzi pambuyo povulaza pancreatitis ziyenera kukhala ndi mapuloteni ambiri ofunikira m'mimba, chifukwa chake madokotala amalimbikitsa kuyambitsa zakudya za tsiku ndi tsiku monga tchizi wamafuta ochepa, dzira limodzi la nkhuku pa sabata, tchizi cholimba chokhala ndi mafuta ochepa, mbatata zosenda, zipatso zoperewera, mkaka wopanda mafuta ambiri, yoghurts . Zakudyazo ziyenera kukhala ndi mafuta ambiri, masamba atsopano, zipatso, osachepera shuga, mchere. Zakudya zoterezi zimathandiza wodwala kuti azilowa mokhazikika moyo atadwala chifuwa cham'mimba.

Pancreatitis mwana zakudya regimen

Ngakhale ndizovomerezeka kuti pancreatitis ndi matenda akuluakulu, ana amadwala nthawi zambiri. Gastroenterologists akuwonetsa alamu, makanda akuyamba kutembenukira kwa madokotala aakulu a kapamba aakulu. Zakudya za mwana zokhala ndi vuto lowopsa chotere zimaphatikiza zigwirizano ziwiri: chakudya chimayenera kukhala chotentha, komanso kudya pakudya zingapo. Zakudya zopatsa thanzi ziyenera kukhala zofatsa: muyenera kuchepetsa kuchuluka kwa chakudya chamagulu, ndikuwonjezera kudya mapuloteni. Ndikofunika kupatsa mwana chakudya mu mawonekedwe oyeretsedwa, makamaka ndi kuchuluka kwa kapamba.

Pankhani ya matenda, ana sayenera kupatsidwa:

• Nsomba, nyama kapena msuzi wa bowa.
• Zakudya zamatenda, marinade, zonunkhira.
• Mafuta, zonunkhira, okazinga, osuta.
• Zipatso zatsopano, sorelo, timadziti, zipatso.
• Zakudya zomanga thupi kwambiri.
• Zakumwa za kaboni.
• Khofi wamphamvu, tiyi.
• Kirimu, pasitala.
• Mkate watsopano.

Ana omwe ali ndi kapamba amaloledwa:

• Zinthu zamafuta ochepa mkaka.
• Mkaka wothira madzi.
• Masamba purees, sopo.
• Oat, phokoso lambiri
• Omele, abera.
• Nsomba yamafuta ochepa, nyama.

Popewa kukula kwa matenda oopsawa, ngati njira yopewa kuyambika kwa gastritis, mwana amafunika kuzolowera zakudya zoyenera kuyambira zaka zoyambirira za moyo, kupewa kudya kwambiri, komanso kuchepetsa kuchuluka kwa maswiti, koloko, kudya mwachangu, tchipisi komanso zakudya zina zopanda pake. Nthawi zonse muzitha kupewa kupewa mphutsi ndikuwona zakudya zoyenera. Kodi zakudya za mwana ziyenera kukhala chiyani kuti asavutike ndi chikhodzodzo, timaphunzira kuchokera kwa Dr. Komarovsky kuchokera pa kanema pansipa:

Zakudya zomwe zitha kuphatikizidwa muzakudya

Ndi kapamba kapena cholecystitis, zakudya za tsiku lililonse ziyenera kukhala:

1. Zakudya zopatsa mphamvu, zosaposa 200 g.
2. Mafuta, osapitirira 60 g, mapuloteni 150 g, omwe masamba - 30%, ndi nyama - 70%.

Chofunikira kwambiri pakukula kwa matendawa ndi kuperewera kwa zakudya, kotero zakudya siziyenera kutsatiridwa kwa miyezi 3-4, koma kwa moyo, kuti musayambitse zovuta zazikulu.Chakudyacho chimayenera kukhala chosakanikirana, ndiye kuti muyenera kudya maola awiri kapena atatu aliwonse ochepa. Ndi bwino kudya zosaposa 3 kg za chakudya ndi madzi osachepera 2 malita tsiku.

Zogulitsa zoyenera sizingangoyesa kufooketsa kapamba, kumusamutsa mpaka gawo la chikhululukiro, komanso kukhala muyeso wabwino kwambiri wolepheretsa chitukuko chake. Zakudya zomwe madokotala amalimbikitsa kuphatikiza ndi kapamba:

• Mphesa
• Mankhwala azitsamba.
• Masamba otenthedwa.
• Zinthu zamafuta ochepa mkaka.
• Zipatso zopanda acid.
• Maphala amadzimadzi: oatmeal, buckwheat, semolina, mpunga.
• Maelemu opangira mafuta azungu.
• Maphika ophika ndi maapulo.
• Mafuta osasamba osasankhidwa.
• Yogati yachilengedwe popanda zowonjezera zilizonse, zokonzekera bwino kunyumba.
• Tomato
• Masamba ophika masamba.
• Mkate wakale.
• Nyama yokhala ndi mafuta ochepa komanso nsomba.

Zakudya Zamalonda a Pancreatic Pancreatitis

Ngati pali zongopeka ndi chilakole, ndiyetu ndikosavuta kukhala ndi zakudya zoyenera ndi kapamba. Makamaka tsopano, pamene ukadaulo wamakono wasinthira moyo wathu, komanso m'masitolo ogulira zowonjezera ziwiri, opanga yogati, wophika pang'onopang'ono ndi zida zina zamakono zathanzi labwino sizilinso vuto. Kwa odwala omwe ali ndi pancreatitis yosatha, masaladi osangalatsa a nyama ndi masamba, ma puddings osiyanasiyana ndi soufflé ndizofunikira. Timapereka mwakufuna kwanu njira zingapo zosavuta:

• Dzungu phala ndizothandiza pancreatitis.

Kuti mukonzekere, muyenera kutenga dzungu lakucha, lokoma, kudula khomalo, kudula m'miyala ikuluikulu ndikuthira madzi poto kuti izindikiradi masamba. Wiritsani dzungu pafupifupi mphindi 20, kenako onjezani supuni 7 za mpunga wosambitsidwa, sakanizani ndi kuphika mpaka kuphika. Kenako, mu phala la mpunga wa dzungu, onjezerani kapu ya mkaka, mubweretse chithupsa. Ngati mukukonza phala kuti ikhale yambiri, ndiye kuti chakudya chotsekeratu komanso chokoma chidzatuluka.

• Cauliflower msuzi puree ndi chakudya chokoma cha kapamba.

Pamafunika kolifulawa yaying'ono, yosankhidwa mu inflorescence, yomwe imasakanizidwa ndi anyezi ndi kaloti. Masamba amawiritsa m'madzi ndi mkaka, osakanizidwa 1: 1 mpaka kuphika, kenako ndikukwapulidwa pa blender, mchere pang'ono, owazidwa tchizi cholimba, grated. Msuzi wathu wachikondi wakonzeka! Khalani athanzi!

Ngakhale kuti mkate wokhala ndi pancreatitis amawoneka kuti akuphatikizidwa ndi mndandanda wazakudya zololedwa, wodwala yemwe ali ndi kapamba ngakhale ali ndi zoletsa zina kwa iye: kugwiritsa ntchito mitundu yofotokozedwa mosamalitsa kumaloledwa ndipo kudya mitundu ingapo ya mkate ndizochepa.

Ngakhale munthawi yomwe chikhululukiro chilipo, pamene menyu wodwala akukulira, akuyenera kusankha kwambiri zakudya, osankha mtundu wa mkate womwe ungadyedwe ndi kapamba.

Ndime ya vuto lodana kwambiri, ndikutupa kwa kapamba, atatha masiku anjala, ndiye, yemwe ali wololedwa kuti agwiritsidwe ntchito.

Pali mitundu ya mankhwala onunkhira komanso okoma kwa odwala omwe ali ndi kapamba omwe amakhalapobe oletsedwa kokhazikika.

Mfundo zachakudya komanso kufunika kwakukondwerera kwake

Pancreatitis ndimawu otanthauza mitundu ingapo yamatenda a kapamba, pomwe kukhalitsa kumapangitsa kutupa kwa ziwalo.

Mfundo zazikuluzikulu zopatsa thanzi zomwe zimalimbikitsidwa pamenepa ndikupanga gawo lakupumula kwa odwala.

Nutritionists amalimbikitsa kupatula kwazinthu zilizonse zomwe zingayambitse vuto, ndipo m'masiku oyamba kutuluka kwachulukidwe, wodwalayo amapitilira gawo lonse la njala.

Pankhani ya kapamba, buledi amatanthauza zinthu zomwe zololedwa, ngakhale pali zoletsedwa.

Ichi ndichifukwa chofunikira kupewa zakudya zilizonse zomwe zingayambitse kuyambitsa kwa mimbayo.

Mfundo za kadyedwe zimasiyanasiyana pamagawo osiyanasiyana a kutupa; pachimake gawo, masiku oyamba nthawi zambiri amalimbikitsa chithandizo ndi kusala kwachithandizo.

Kuletsedwa kwa zakudya kumachitika chifukwa cha matendawa amakula matendawo, momwe:

• Zachidziwikire kuti pali zolakwika zina zam'kati mwa hepatobiliary system,
• kupanga ma enzymes am'mimba amisala,
• kutsegula kwawo kumachitika asanalowe m'matumbo,
• chimbudzi chimagwira ntchito mwachindunji mu ziwalo za matenda,
• lipase, yopangidwira chimbudzi cha lipid, imayambitsa mphamvu yamafuta m'maselo,
• trypsin, mu wabwinobwino umalimbana ndi chimbudzi cha mapuloteni, mu matenda amatsogolera poyizoni, edema ndi necrosis ya zikondamoyo.

Mfundo zachakudya chazakudya ndizoyang'anira kubwezeretsa kwa michere, kupewa kuthekera kwa kudzimbidwa, komwe kumachitika mosakhalitsa chifukwa cha zifukwa zingapo zomwe zimalepheretsa kuchotsa ma enzyme kumtundu wa m'mimba.

Chakudya cha wodwalayo chimangokhala ndi zakudya zomwe zimapangitsa pang'ono kupanga zida zomwe zingavulaze ziwalo zomwe zimapangidwira kubisala kwawo.

Chifukwa chake, osati zofooka mu pancreatitis pachimake, komanso kusunga pazoletsa zazikulu panthawi yopumira chikhululukiro.

Njira yokhazikika, yowumbika, yodukiza komanso yochepa kwambiri yazakudya ndi njira yochiritsira yomwe imagwiritsidwa ntchito pakudziwitsa zochitika za kapamba.

Utsi ndi kapamba amaloledwa mosiyanasiyana. Kuwongolera kwa zoletsa zomwe zilipo pafunso la mtundu wanji wa mkate womwe ungadyedwe ndi kapamba ndi chifukwa cha kuyesa kwa mankhwala, kapangidwe kake kapena koletsedwa, komanso momwe zimayendera pancreas nthawi zina za matendawa.

Zoletsa zamagulu

Ngakhale zosakaniza zovomerezeka mu kapamba ndizoletsedwa ndi kusala kolimbikitsidwa, kapena zimakudya m'magawo akulu.

Njira yodutsanso kwambiri ndi kapamba ndi kuletsa kwa ophika mkate, monga mtundu uliwonse wa chakudya wamba, nthawi yoyamba 3, kapena masiku asanu.

Mtsogolomo, zotsatirazi ndizomwe zidzakhala mtundu wa kusankha pazinthu zophikira:

• Zonunkhira zochepa (makamaka mafuta, zonunkhira ndi mafuta, kotero kuti malo ogulitsira mumaphakeji amakhala malo oyamba m'ndandanda wazoletsa),
• kupezeka kwa zinthu zomwe zimakhudza gland ya endocrine (chiwerengero chachikulu, kuthekera kwa kupangitsa mphamvu, kufalitsa, zosakaniza zina, kupezeka kwa ma muffin, mafuta, ma grbohydrate),
• buledi wopanda chofufumitsa,
• buledi watsopano mwatsopano, mosiyanasiyana, umapangidwa ndi ufa wachiwiri.
• zinthu zonse za ufa wa mchenga.

Panthawi yamavuto, mkate uliwonse umaletsedwa, ndipo menyu mukachotseredwa samaloledwa kuphatikizidwa ndi masamba obiriwira, omwe amaimiridwa m'masamba ochuluka, mitundu ya mkate yophika ndi ufa wa tirigu, makamaka watsopano kapena wokometsedwa.

Ngakhale timalola tirigu wathunthu, tirigu ndi rye opangidwa ndi ufa wachiwiri, koma zakudya zina, ziyenera kusiyidwa kwa anthu athanzi.

Zosankha zonsezi kwa wodwala yemwe ali ndi kapamba wopunduka kapena wopanda pake akhoza kukhala osavomerezeka.
Chilolezo Chokwanira

Poganizira zoletsa zomwe zilipo zoyera komanso pastry, buledi wa bulauni wa kapamba umaoneka ngati wabwino koposa.

Komabe, mkate wa rye ulinso ndi zotsutsana. Mkate wakuda watsopano umatha kutentha kutentha kwamkati komanso kuwononga matumbo athu.

Kuperewera kwa ma enzymes kumayambitsa kudzimbidwa kapena kutsekeka kwamatumbo. Mwanjira yazobera, zimakhala ndi mawonekedwe oyipa kwambiri ndipo zimatha kuyambitsa mkwiyo.

Zinthu zophika buledi zimatha kubweretsa phindu mu gawo lodzaza ndi zotupa za m'mimba: chotsani cholesterol, poizoni, sinthani microflora yamatumbo, zimathandizira kuti mitsempha ya bile itulutsidwe komanso kutulutsa kwake.

M'pofunika kuganizira onse nuances, chifukwa pokhapokha pakutha kuthekera kwa mkate kuti asavulaze ndi osasankhidwa:

• buledi wonyezimira wokhala ndi pancreatitis siimodzi mwamavuto, mutha kugwiritsa ntchito ochepa, owuma kapena owuma pang'ono,
• ndi kuwonjezera kwa ufa wa rye, pafupifupi magawo onse a imvi akhoza kukhalapo, ndi zikhalidwe zomwezo (dzulo, zouma pang'ono),
• stale Armenian lavash, yololedwa: palibe thupi lililonse limazindikira mosazindikira,
• Mchenga wathunthu - njira yabwino, pokhapokha ngati mulibe chowonjezera chilichonse, pakatha nthawi yanjala, mkate umawonjezeredwa ngati omwe amabala zipatso zapanja kuchokera ku mitundu iyi,
• buledi wopanda chotupitsa, ngakhale kuphika dzulo, kumatha kubweretsa katulutsidwe ka bile, motero, musayerekeze kugwiritsa ntchito nthawi yowonjezereka, koma mukhululukidwe - mutha,
• kuphika malinga ndi maphikidwe apadera ophikira kunyumba ndikuloledwa, chisankho choterechi chidzakhala zinthu zosapangidwa, ufa wa wholemeal.

Ngakhale zili choncho, mitundu iliyonse yamaloledwa kukhala yoyenera iyenera kufikiridwa posankha.

Mu gawo pachimake, pakusala kudya, tirigu wathunthu yekha, wocheperako, wokhotakhota, ndi wololedwa.

Yankho ndi inde ndipo funso nlakuti ngati mkate ungakhale ndi kapamba. Mkate wapadera wazakudya kuchokera pazinthu zosiyanasiyana zopangira. kugwiritsa ntchito kuchuluka kwakukulu sikulangizidwanso, ngakhale ngati buwheat mkate wophikidwa kwa odwala omwe ali ndi matenda ashuga omwe amayamba ndi kutupa kwa pancreatic.

Kukula kwa matendawa kwapangitsa kuti pakhale mitundu ina yazinthu zophikaphika makeke, koma zimapangidwa zochepa.

Pafupifupi mkate

Zabodza zokhudzana ndi mapindu omwe amabwera mu njira yotupa m'matumba a chi pancreatic ndizowopsa, chifukwa si mitundu yonse yazomwe zimadziwika ndi dzina lodzigulirali lomwe lingagwiritsidwe ntchito.

Nthawi zina obera ndi bwino kupera kapena kunyowa musanagwiritse ntchito. Ndipo mitundu ina ya buledi yomwe imaloledwa mu matendawa imavomerezedwa kuti idyedwe ndi maphunziro oyamba, koma ndizoletsedwa kuyanika mu uvuni kwa odwala otere:

• ma rye obalaza sayenera kudyedwa, amakhala onenepa nthawi zonse chifukwa cha kapamba,
• zophika zoyera zitha kupangidwa kuchokera ku mkate wokhala ndi gluten yotsika, ndipo ndikulangizidwa kuti usaume mu uvuni, koma ingoyisiyeni panja.
• ndikwabwino kupewa zopangidwa ndi ufa wawo wowuma, m'malo mwa zophukira, mutha kugwiritsa ntchito mkate wa dzulo, wotsalira padzuwa kwa maola angapo,
• chabwino - magawo owonda a mkate wopanda pake kuchokera ku ufa woyamba amakhala, woyikidwa pang'ono mu uvuni wosapsa,
• ndi chinangwa, tirigu wathunthu ndibwino kungodya wakuda, kuti musapatse odwala matendawa kwambiri.

Njira zazikulu zomwe ziyenera kutsatidwa posankha mafuta a ufa ndi kusakhalapo kwa zokometsera, zonunkhira ndi kuphatikizidwa kwa zigawo zakunja.

Chofunikira pankhani iyi ndizopatsa mphamvu zopatsa mphamvu zambiri komanso kutha kuyamwa mwachangu.

Kcal yocheperako yomwe imakhala ndi malonda, imakhala yosavuta kugaya, ndipo kosavuta endocrine England imasinthira zovuta zake panthawiyi.

Mkate wa pancreatitis ndi amodzi mwa zakudya zochepa zovomerezeka. Koma kudziwa kwake matendawo komanso kusankha kwake kumafunika kuchiza mosamala kwambiri.

Mitundu ina siyikusiyidwa m'zakudya, zina imaloledwa ndi zosungidwa komanso nthawi yayitali.

Kuthana ndi mfundo za minimalism m'magawo, pafupipafupi kugwiritsa ntchito komanso kuletsa zina zowonjezera ndizofunikira kwambiri pazinthu zilizonse zamafuta zomwe zimaloledwa mukatha kudya.

Kanema wothandiza

Nthawi zina anthu amadandaula ndi zomwe mumatha kudya ndi kapamba.Zikuwoneka kuti zakudya zonse zamasiku onse ndizoletsedwa, ndipo ndizolocha zokha zomwe zimaloledwa.

Masamba ambiri, zipatso, nsomba ndi nyama zinali zoletsedwa. Komabe, izi ndi lingaliro loyamba chabe.

Ndi kutupa kwa kapamba, mutha kupanga mndandanda wolemera komanso wosiyanasiyana.

Pancreatitis

Kupweteka kwambiri mutatha kudya, kutukusira m'mimba kumanzere, kusanza mobwerezabwereza, nseru kumatha kuwoneka ngati matenda monga kapamba.

Matendawa amaphatikizidwa ndi kutupa komanso kuwonongeka kwa kapamba. Pazifukwa zosiyanasiyana, chinsinsi cha pancreatic chimasiya kutulutsidwa m'matumbo ndipo chimaponyedwanso m'matumbo.

Zotsatira zake, ma enymes omwe amapangika ndi kapamba amayamba kugaya chiwalocho, ndikupanga kusintha kwina.

Kuzindikira kumatsimikiziridwa pamaziko a mawonetseredwe azachipatala ndi zotsatira za kafukufuku.

Pali mitundu iwiri yayikulu ya kapamba:

1. Lakuthwa. Amayamba modzidzimutsa. Nthawi zambiri, amadziwika ndi mawonetseredwe owoneka bwino, omwe pakati pawo: kupweteka kwambiri, kusanza, kutentha thupi, kuthamanga kwa magazi, tachycardia, kufinya khungu, kutuluka thukuta kwambiri. Mtundu wa kapamba am'mimba umatha.
2. Matenda Nthawi zina matenda osapatsidwa matendawa amasintha kukhala opweteka. Zovuta zowonjezera zimachitika mpaka nthawi 5 pachaka, zimaphatikizidwa ndi kupweteka kwambiri, kubwereza, kusanza, osabweretsa mpumulo, kutentha thupi, komwe kumadziwika ndi nthawi zosiyanasiyana Kuchokera pakuchulukirachulukira, mkhalidwewo ndi wokhazikika.

Chimodzi mwazinthu zomwe zimayambitsa kukula kwa kapamba ndi kufalikira kwake ndikuchepa.

Khofi amene waledzera musanadye, zokometsera, zakudya zokazinga, zonunkhira zimapangitsa kuti munthu azikhala ndi chidwi chofuna kudya, zomwe zimapangitsa kuti mapuloteni, lactose, shuga, mafuta.

Ena mwa iwo amatengapo gawo pokonza chakudya. Zina zimatsalira mu kapamba.

Mankhwala adaphunzira kale kuti kudya zakudya zoyenera ndikofunikira komanso kofunikira kuti mukhale ndi ziwalo zamkati.

Ndikofunikira kukumbukira nthawi zonse zomwe zimaloledwa kudya ndi kapamba. Kuperewera kwa mankhwalawa, kupewera zakudya m'thupi m'njira ziwiri zonsezi kumayambitsa zovuta zosiyanasiyana, kuphatikizapo khansa, matenda a shuga, peritonitis.

Zambiri za zakudya za kapamba

Samalirani thanzi lanu - sungani cholumikizacho

Osatengera kuti ndi pancreatitis yayikulu kapena yayitali, magawo angapo amadziwika pachitukuko cha matendawa:

1. Poyamba. Zimagwirizanitsidwa ndi kuyambika kwa kuukira kwa pachimake mawonekedwe kapena kufalikira kwamphamvu kwa matenda kapamba. Zizindikiro zake ndizazikulu kwambiri.
2. Kupititsa patsogolo. Zizindikiro za matenda zikuchepa. Ululu umachepa, kutentha kumatha.
3. Kubwezeretsa. Zinthu sizachilendo.

Gawo lirilonse la magawo limadziwika ndi zofunika zenizeni zomwe mungadye ndi kapamba.

Gawo loyambirira

Pochita mankhwalawa pancreatitis koyambirira kwa matendawa, ndikofunikira kupewa kukondoweza popanga michere yamagaya.

Izi zimatheka ngati munthu wakana chakudya kwathunthu. Ingomwani m'magawo ang'onoang'ono kuti muchepetse kuchepa kwa madzi m'thupi. Amamwa mchere wam'madzi wopanda mpweya, msuzi wa rosehip.

Izi zimathandizira kugaya chakudya m'mimba, kuletsa kukula kwa matendawa ndikuwoneka ngati exacerbations.

Kusala kudya kumachitika moyang'aniridwa ndi dokotala. Gawo loyamba limakhala masiku atatu.

Gawo la kusintha

Matenda a wodwalayo akangokulira, zakudya zimayambiranso. Komabe, izi zimachitika pang'onopang'ono, malinga ndi malamulo ena:

1. Chakudya chamagulu. Amaganiziridwa kuti wodwalayo amadya m'magawo ang'onoang'ono molingana ndi menyu wapadera. M'masiku oyamba pambuyo pa kuukira amadya kangapo ka 7-8 patsiku. M'tsogolomu, kuchuluka kwa zakudya kumachepetsedwa, koma sikuyenera kukhala ochepera asanu. Kutumikira kamodzi sikyenera kupitirira 300 g.
2. Kuyambitsa pang'onopang'ono zakudya zatsopano.Kuti muthane ndi bwino dongosolo logaya chakudya, zinthu zomwe wodwalayo adagwiritsa ntchito kale mopanda kuwongolera siziperekedwa nthawi yomweyo, koma chimodzi pambuyo pake, pang'onopang'ono. Ngati pabuka funso, dokotala nthawi zonse azinena zakudya zomwe simungadye ndi kapamba.
3. Kuwonjezeka kwa zopatsa mphamvu. Zabwino za caloric zamagulitsidwe sizimakula nthawi yomweyo. M'masiku awiri oyambirira mutatha kudya, zopatsa mphamvu zamagulu onse azakudya sizoposa 800 kcal. M'masiku awiri kapena atatu otsatira, zopatsa mphamvu zimakwera ku 1000 kcal. M'tsogolomu, chizolowezi cha tsiku ndi tsiku chimafika pa 2200 kcal.
4. Kupanga. M'masiku oyambilira, chakudya chamafuta chimagwiritsidwa ntchito, chimapangitsa mkwiyo wa kapangidwe ka bile ndi kapamba makamaka, kakulidwe ka cholecystitis ndi kapamba. Pambuyo pake, zopangidwa ndi mapuloteni zimayambitsidwa. Zakudya zamafuta ndizochepa.
5. Kukana zakudya zachiwawa. Ngati wodwala akukana chakudya, simungathe kumukakamiza.
6. Kutentha kwa mbale. Zakudya zonse zizikhala m'chipinda chofunda. Kudya zakudya zotentha kwambiri kapena kuzizira kumatha kuwononga dongosolo logaya chakudya.
7. Kuzunza. Zakudya zambiri ziyenera kupewedwa.
8. Madzi. Kulandila zakumwa kumabweretsa mulingo wa malita 2.2.
9. Kutsatira malamulo a kuphika. Zinthu zomwe zimatha kudyedwa ndi kapamba zimangoyatsidwa kapena kuwiritsa. Amathandizidwa makamaka mu mawonekedwe amadzimadzi kapena mbatata yosenda.

Zakudya zoyenera zimachitika pamaziko a chakudya No. 5P malinga ndi njira yoyamba, yosalira.

Odwala nthawi zambiri amaganiza kuti kudya panthawiyi ndizosatheka. Komabe, odwala amapatsidwa madzi, theka lamadzimadzi, pambuyo pa masiku 1-2 chimanga chofufumitsa, masupu okhala ndi zinthu zosenda, kusasinthika kumakhala mucous, masamba osenda, osokoneza.

Nthawi zina amalimbikitsidwa kudya chakudya cha ana. Pakumwa, gwiritsani tiyi wobiriwira komanso wopanda mphamvu, ma compotes omwe amakhala ndi zipatso zouma, odzola, currants ndi m'chiuno.

Pafupifupi, masiku awiri mutatha kubwezeretsa chakudya, odwala pancreatitis amapatsidwa mbatata yosenda yophika msuzi wachiwiri kapena wachitatu, ma omeleteni amapuloteni, ma cutlets a nyama, mbale zophikira tchizi, batala.

Kukonzekera chakudya kuchokera ku nyama, kumatsukidwa kuchokera ku mitsempha, mafuta, nkhuku ndi nsomba - kuchokera m'mafupa ndi mawonekedwe a khungu.

Amasinthidwa kwathunthu kudyetsa odwala mkate, zakudya zamchere, masoseji, masamba atsopano, zipatso, nyama zosuta, zakudya zamafuta.

Musatulutse msuzi wa msuzi woyamba, shuga, mapira, barele wa peyala, mtedza, phala la chimanga.

Zomwe sizingatheke panthawi yachikumwa kumwa zakumwa zoziziritsa kukhosi, cocoa, ndi mkaka watsopano.

Zakudya zilizonse zomwe zimakhala ndi kapamba, mumatha kudya ndikumwa zokha pokhapokha ngati alibe zakudya zowonjezera.

Kubwezeretsa

Zizindikiro zikayamba kutha, zoletsedwazo zimayamba kuchepa. Pakati pa chakudya sayenera kupitirira maola anayi.

Zakudya zonse zophika ziyenera kugayidwa bwino. Malamulo omwe akutsimikiziridwa gawo lachiwiri la matendawa amawonedwa ndipo pano akusintha zina:

1. Menyu Gwiritsani ntchito tebulo 5P yachiwiri, mtundu wowonjezera. Ndikulimbikitsidwa kuti muzitsatira chaka chonse.
2. Kukhalapo Kusintha pang'onopang'ono kuchokera kumadzi amadzimadzi ndi mbatata zosenda kuti kukonzedwe kuchokera ku zinthu zosankhidwa bwino. Popita nthawi, zakudya zosaphika zimagwiritsidwa ntchito kuphika.
3. Mitundu yotentha. Zakudya zotentha ndi zozizira siziloledwa.
4. Zakudya Zabwino. Mfundo za zakudya mpaka mpaka 5-6 patsiku m'magawo ang'onoang'ono zimasungidwa.
5. Potsatira lingaliro la dokotala, chithandizo cha vitamini chikugwirizana ndi mankhwalawa. Ndikofunikira kulandira mavitamini a magulu A, B, C, K, P.
6. Kupanga. Kugwiritsa ntchito chakudya, mapuloteni akuwonjezeka. Mafuta amayambitsidwa pang'onopang'ono.

Pakadali pano, ndi kapamba, mndandanda wazakudya womwe umaloledwa umaphatikizapo masamba otentha, nyama yotsamira, nsomba, ndi chimanga.

Amaloledwa kudya mkate wopanda pake, ma cookie owuma osakhazikika, marshmallows, zipatso zouma, maapulo ophika kapena mapeyala, tchizi cholimba mosapumira. Imwani decoctions, kefir, tiyi, zakumwa za zipatso, zakumwa zosapatsa zipatso, zakudya.

Mu chifuwa chachikulu, simuyenera kudya nsomba zamafuta, nyama, mafuta anyama, nyama yopanda, zakudya zam'chitini, caviar, ndi nyama zosuta. Masamba osakanizidwa samachotsedwa.

Pamndandanda wazomwe sizingatheke ndi kapamba, onjezani bowa, marinade, zipatso zowawasa, mankhwala a ufa, mkaka wokometsedwa.

Zambiri mwazinthu izi zimayambitsa kachulukidwe kachulukidwe kamene kamayambitsa chidwi chatsopano.

Popanda kukulitsa, mndandanda wazakudya zomwe ungadye chifukwa cha matenda kapamba ulinso wochepa.

Kutsatira zomwe dokotala akutsimikiza kukuthandizani kuti mukhalebe ndi asymptomatic kwa nthawi yayitali.

Kapangidwe kazinthu zachilengedwe

Ngati munthu wapezeka ndi matenda a kapamba, perekani chidwi ndi kuchuluka kwa zinthu zomwe zimapezeka m'zomerazo.

Ma enzyme opangidwa ndi kapamba amayenera kupukusa ndalamazo.

Zakudya kumayambiriro kwa matendawa zimadalira pakugwiritsa ntchito chakudya chamafuta. Pazosankha zapamwamba, kapangidwe kazinthu zazikulu zimasintha.

Zakudya za tsiku ndi tsiku zopatsa mphamvu ndi magalamu a 350. Gwero la chakudya limatha kukhala obowa, uchi, buckwheat, pasitala, mpunga. Pakati pa masamba, awa ndi mbatata, kaloti, squash.

Zinthu zamapuloteni zimayambitsidwa mu tebulo lokwezedwa. Zomwe zimachitika tsiku ndi tsiku ndi 130 g. Tchulani kuti 30% iyenera kuchokera ku mbewu.

Monga gwero la mapuloteni amanyama, odwala pancreatitis amalimbikitsa nyama ya nyama yamwana wamchere, kalulu, nkhuku.

Mwanawankhosa, tsekwe, nyama ya nyama zamtchire ndi mbalame siziyikidwa. Ndi vuto losawoneka bwino, tchizi cha whey ndi kanyumba kogwiritsidwa ntchito m'malo mwazopangira nyama.

Mkaka wa Cow sukulimbikitsidwa;

Zogulitsa zomwe zimakhala ndi mafuta zimayambitsidwa mumenyu tsiku lachiwiri mutatha kuwonjezera menyu. Zomwe zimachitika tsiku ndi tsiku ndi 71 g.

Pafupifupi 20% iyenera kuchokera kumera. Batala imagwiritsidwa ntchito ngati chowonjezera m'minyewa kapena mbatata yosenda.

Zinthu Zololedwa

Zakudya nambala 5P zakonzedwa makamaka kwa odwala kapamba. Fotokozerani zakudya zomwe sizingadye, zomwe zili zabwino.

Ambiri amagwiritsidwa ntchito kuganiza kuti masamba onse ndiabwino. Izi sizowona konse. Ndi pancreatitis, amasonyezedwa kuphika chakudya chokhacho kuchokera kwa kolifulawa, Mphukira wa Brussels, kaloti. Mutha kugwiritsa ntchito mbatata, beets, zukini, squash.

Amasenda masamba kapena owiritsa. Mukachira, chikhululukiro cha pancreatitis chokhazikika chimaphikidwa ndikuwupatsa. Pa gawo loyamba, pukuta mpaka kusenda.

Zomwe mungadye ndi kapamba popanda kufalikira ndi kabichi yoyesedwa ndi kutentha, tsabola ndi belu. Komabe, ngati zosokoneza zikuchitika, masamba awa amachotsedwa muzakudya.

Chakudya chabwino cham'mbali, cham'mawa chokhala ndi kapamba chimakhala chophika phala. Mndandanda wazinthu zovomerezeka umaphatikizapo buckwheat, oatmeal, mpunga.

Mukakulitsa menyu, zimalimbikitsidwa kuzisintha kuti zizolowere thupi.

Pakukokomeza, phukusi la oat limalimbikitsa.

Ndi kukula kwa menyu, mbale za nyama zokonzedwa kuchokera ku Turkey, nyama yamwana wankhuku, nkhuku imayambitsidwa pang'onopang'ono. Ndi nyama yoyera yokha yomwe imagwiritsidwa ntchito.

Ndikulimbikitsidwa kuphika nsuzi, sopo, soufflés. Nyama yophika, kuphika, kudyetsedwa, kusenda.

Chikwangwani chachikulu chomwe nsomba imasankhidwa kuphika ndi mafuta ake. Panthawi yobwezeretsa soufflé, cutlets kuchokera ku nsomba, pollock ndi cod amakonzedwa.

Popitilira kukokosera, amaphika kapena kuwotcha nyama, kuweta, hesi, ndikuuluka. Mitundu yansomba yofiira simuli mu zomwe zimatha kudyedwa ndi kapamba, koma nthawi zambiri mumatha kudzisangalatsa ndi nsomba zamtundu wa pinki wophika.

Zinthu zamkaka

Mndandanda wazomwe mungadye ndi kapamba wamkaka uli ndi zinthu mkaka.

Kumayambiriro kwa matendawa, chimanga chimakonzedwa mumkaka wa ng'ombe ndi mbuzi.M'tsogolomu, amaloledwa kumwa zinthu zamkaka zokhala ndi mkaka, kudya tchizi. Yogurt imalimbikitsidwa kumwa imodzi yokha yophika kunyumba.

Zinthu zikayamba kuyenda bwino, batala ochepa amaphatikizidwa ndi mbale zomalizidwa.

Zipatso ndi zipatso

Kuti muchepetse zizindikiro zowopsa za matendawa, maapulo ophika ndi ma peyala amadyedwa. Makangaza, Persimmon, maula, mavwende, rasipiberi, amapezeka ndi omwe angadyere chikhululukiro cha matenda a kapamba.

Mousse, kupanikizana, ma compotes amakonzekera.

Mu gawo lowopsa la matendawa, maswiti onse amaletsedwa. Pa nthawi yochira ndikuchira, mumatha kudya marshmallows, pastille, makamaka yopangidwa kunyumba. Uchi ukhoza kuwonjezeredwa zakumwa.

Chizolowezi chomwa tiyi, khofi, coco wokhala ndi kapamba chimayenera kusintha. Siyani yobiriwira tiyi, pambuyo pake ndikuyambitsa lakuda. M'malo mwa koloko ndi khofi, tikulimbikitsidwa kugwiritsa ntchito ma compotes, odzola, zakumwa za zipatso ndi decoctions.

Kapu ya khofi yomwe mumatha kumwera mukatha kuchira. Ndikofunika kuchepetsa zakumwa ndi mkaka ndikumwa ola limodzi mukatha kudya chakudya cham'mawa.

Katundu Woletsedwa

Zambiri zomwe zimagwiritsidwa ntchito kuti zimawonedwa ngati zothandiza zimabweretsa kusapeza bwino komanso zowawa, nthawi zina zimawonongera kapamba.

Mndandanda wazinthu zomwe zaletsedwa kudya zimaphatikizapo nsomba zofiira, khofi, chivwende.

Pa gawo loyambirira, ma biringanya, tomato, kabichi yoyera, tsabola wam belu ndizoletsedwa.

Zithunzi, anyezi, mpiru, radish zimatsutsana mulimonsemo. Zonsezi zimakhumudwitsa dongosolo la chimbudzi, zimayambitsa kuwonongeka ndi kusokonezeka kwa ndulu.

Osamadya masamba okazinga, osankhidwa ndi mchere.

Sikulimbikitsidwa kuphika mtola, chimanga, mapira ndi barele. Amayambitsa mkwiyo.

Nkhumba, masewera, abwana, mwanawankhosa ndizoletsedwa. Osaphika supu pamafupa. Pewani nyama yokazinga ndi kebabs. Ndikulimbikitsidwa kuchepetsa, ndipo magawo oyamba a matendawa kuti athetseretu zakumwa zonse.

Zoti simungadye ndi kapamba zimaphatikizira masoseji, ham.

Chochita ichi chimakhala ndi zinthu zambiri zothandiza, zinthu zina, koma nsomba yamafuta kwambiri imapangitsa kusasangalala komanso mseru.

Madokotala amalangiza kupatula nsomba, mackerel, sturgeon, ndi carp ku menyu ngakhale munthawi yachikhululukiro cha kapamba.

Zakudya zophika, zosuta, zouma, zamzitini zimapewedwa bwino.

Zakudya zamkaka

Sizoletsedwa kumwa mkaka wa ng'ombe nthawi iliyonse yamatendawa. Poti simungathe kudya, imwani ndi kapamba wa kapamba, kuphatikiza ma yogurts opangidwa m'mafakitale.

Ndikofunika kukumbukira kuti ndi pancreatitis yosatha, si zipatso zonse zomwe zingadyedwe. Kupatula pazosankha ndi zipatso za zipatso, mphesa. Nthawi zambiri osalangizidwa kudya nthochi.

Keke, makeke, maswiti, halva, marmalade, chokoleti - awa ndi maswiti omwe amakonda kwambiri kuchokera pazosankha ayenera kuchotsedwa kwathunthu.

Zakumwa za Carbonated, tiyi wamphamvu, khofi wapapo pano ndizoletsedwa.

Chitsanzo cha menyu

Anthu omwe ali ndi vuto la pancreatitis amalimbikitsidwa kuti apange menyu malinga ndi maphikidwe azakudya zamagulu ndi zakudya No. 5.

Chimodzi mwazosankha za menyu zoterezi zofunikira kuti ziwonetsedwe pansipa. Menyuyi imaphatikizapo kutali ndi chilichonse chomwe chimatha kudya ndi kapamba wa kapamba.

Mndandanda woletsedwa wazinthu za kapamba ndi wamkulu. Mutha kubwera ndi mndandanda wosazolowereka, wothandiza womwe ungakhale yankho logwira ku funso la zomwe mungadye ndi pancreatic pancreatitis.

Zakudya zamasamba, nsomba zimakwaniritsa zokhumba za gourmet aliyense. Ndikofunikira, komabe, kutsatira mfundo za zakudya zoyenera.

Malangizowa athandizira kupewa kuchulukirachulukira.

Kodi chitha kusintha chiyani ndi mkate ndi kapamba?

Zolemba zosiyanasiyana za mkate, kuphatikiza ndi buckwheat, ndizothandiza kwambiri kapamba. Ndikofunika kuti mulibe zowonjezera zowonjezera, chifukwa musanagule muyenera kudziwa bwino zomwe zimapangidwa, azitha kusintha mkate. Mikate ya pita ku Armenia, buledi, mikanda ilinso yoyenera. Yotsirizirayi imakhala yokonzekera nokha kuchokera ku mkate kapena mkate yoyera.Kuti muchite izi, amawadula kukhala magawo 1.5 masentimita ndikuyika pepala lophika mu uvuni kwa mphindi 10 mpaka utotocha chikasu, musayime kwambiri, apo ayi amakhala owuma kwambiri. Zoyala ndi zoumba, monga zina zowonjezera, ndizotsutsana.

Ndi mkate wina uti womwe ungagwiritsidwe ntchito kapamba?

Posachedwa, mkate wapamwamba kwambiri wakhala m'masitolo ogulitsa. Kuphika uku ndikosangalatsa osati chifukwa cha mawonekedwe ake achilendo, komanso fungo lawo lokopa. Osangokhala athanzi, komanso anthu omwe ali ndi matenda osachiritsika amafuna kuyesa mitundu yambiri, ngati siiri yonse. Tiyeni tiyesetse kuthana ndi chakudya chosiyanasiyana.

Zosiyanasiyana sizili ndi Borodinsky kapena Otrubnoy okha, komanso mitundu yambiri yophika ndi tchizi kapena zipatso. Zodziwika kwambiri ndi:

• ndi nthangala (zitsamba, mpendadzuwa, dzungu, ndi zina),
• ndi mtedza
• dzungu, phwetekere,
• adyo, sinamoni, safironi, etc.

Kuphatikiza apo, lavash, wokondedwa ndi ambiri kuyambira nthawi za Soviet, adagulitsabe. Ndiponso, posachedwa, macabatta ndi polenta ndi zina zambiri.

Mkate wabrown wa kapamba

Mkate wa brown umaphikidwa kuchokera ku ufa wa rye wa mitundu yosiyanasiyana. Gwiritsani ntchito kukonzekera rye seeded ufa, wallpaper ndi ufa wa peeled. Palinso mitundu ingapo ya mkate wa rye - chakuda chakuda, custard kapena mkate waku Moscow.

Zopatsa mphamvu za mkate wopanda mafuta ndizochepa poyerekeza ndi zina zophika mkate. Koma mitundu iyi imakhala ndi zinthu zambiri zothandiza, mavitamini ndi michere. Zomwe zili ndi mavitamini B ambiri, omwe amakhala ndi shuga m'magazi, zimapangitsa kuti pakhale shuga. Monga mukudziwa, ndi kapamba kumakhala pachiwopsezo cha kukhala ndi matenda ashuga, chifukwa cha kuperewera kwa enzyme. Ichi ndichifukwa chake akatswiri ambiri azakudya amalimbikitsa kugwiritsa ntchito mkate wa bulauni chifukwa cha kapamba, koma mu mawonekedwe amkhalidwe ndimagawo ang'onoang'ono.

Mkate Woyera wa kapamba

Mkate yoyera mumakonzedwe a wodwala ndi kapamba amayamba pang'onopang'ono, munthawi yakukhululukidwa. Chokhazikitsidwa ndi mkate kuchokera ku ufa wosasulidwa wa gawo loyamba kapena wothira tirigu. Musanagwiritse ntchito, zidutswa za mikate yoyera ziyenera kuyanikidwa mu uvuni kuti muchotse utsi ndi yisiti, zomwe zimatha kuyambitsa kupsa, ndikusunga zakudya zopangira thupi.

Njira ina yophika mikate yoyera ndi buledi wa ku Armenia wopangidwa ndi ufa woyera, wokonza popanda yisiti. Lavash iyeneranso kudya pang'ono, chifukwa ufa womwe amapangidwamo umakhala wowuma wowopsa komanso zakudya zamafuta ambiri. Lavash wouma mu uvuni amakhala wathanzi kwambiri. Siloledwa kugwiritsa ntchito buledi kapena mkate wa pita mukangochotsa mu uvuni pamalo otentha. Ndikofunikira kudikira mpaka mkate wochotsedwa utakhazikika kwathunthu.

Zopaka ndi masikono a mkate

Pafupifupi zakudya zonse zimaphatikizira kugwiritsa ntchito zinthu zoyipa pamenyu. Amaloledwa kugwiritsa ntchito mankhwala obisika a gastritis, atamwa kwambiri, cholecystitis komanso mavuto ndi kapamba. Ndikothekera kukonza mikate kuchokera ku mitundu yonse ya mkate yomwe ilipo, koma ma boti ochokera ku mtundu wakuda ndiwothandiza kwambiri.

Kuthandiza kwa obaluka kumachitika chifukwa chakuti zimakumbidwa mosavuta, kukakamizidwa ndi thupi, sizikhala ndi wowuma ndipo sizikuwakhudza mayendedwe am'mimba.

Kwa odwala omwe ali ndi vuto logaya, ndikwabwino kudya zopangidwa ndi nyumba zomwe mulibe kununkhira, utoto, zokometsera ndi zonunkhira. Magawo atatu amkate wodulira, kapena chinthu chopangidwa kuchokera ku ufa wachiwiri, amatha kudula momwe akufunira, ndikuwapatsa mawonekedwe osiyanasiyana (ma cubes, cubes) ndikuyika mu uvuni, kutentha pang'ono kwa ola limodzi.

Kusintha zinthu zophika mkate ndi kapamba kumalimbikitsidwa ndi mkate. Mutha kugula malonda m'masitolo onse a dipatimenti yazakudya. Mapangidwe a mkate amasankhidwa mosamala, omwe amalola kuti azigwiritsidwa ntchito osasamala thanzi.Ubwino wa mkate wamtunduwu ndikuti mulibe ufa kuchokera ku mitundu yosiyanasiyana, komanso utoto, zonunkhira ndi zowonjezera zonunkhira. Kugwiritsa ntchito mkate kumakupatsani mwayi wina wogwiritsa ntchito zakudya zophika mkate tsiku lililonse. Pokonzekera mkate wawo anagwiritsa ntchito ufa wochokera ku mbewu zosiyanasiyana. Mkate woterowo umaphikidwa makamaka pamaziko a ufa wa buckwheat (kwa odwala matenda ashuga) komanso pamaziko a ufa wa mpunga (kukhazikika pamiyendo ya m'mimba ndi m'mimba).

Popeza magawo azinthu zomwe amapanga ndizoyenera, amathanso kugwiritsidwa ntchito pakukula kwa kapamba, mwanjira iyi kudzizanso chakudya cha wodwalayo ndi zinthu zofunikira komanso kupewa kuti pasakhale zovuta za matenda a stool.

Zonse Zazitsulo

Mkate wa tirigu wonse umadziwika kuti ndi umodzi mwa mitundu yopindulitsa. Mkate wotere umakhala ndi zofunikira zofananira ndi katundu monga zinthu kuchokera ku ufa wa rye, koma nthawi yomweyo zimakhudza acidity ya madzi a m'mimba. Komabe, buledi wonse wa tirigu umakhala ndi tinthu tating'onoting'ono tambiri, tirigu wosazungulira, nthanga zamawangamawanga, ma sesame ndi zoumba zosavomerezeka, zomwe sizikulimbikitsidwa pachigawo chovuta cha kutupa kwa kapamba, chifukwa ndizovuta kuyamwa ndi thupi ndipo zimatha kupweteka kwambiri. Mankhwala amaloledwa kuti adzetsedwe mu chakudya cha wodwala ndi kapamba kokha kwa masiku 8 atatha kutha kwa chithandizo chamankhwala. Kudya mkate kumaloledwa m'mitundu yaying'ono, kutsatira mosamalitsa momwe thupi limachitikira. Kwa tsiku limodzi, amaloledwa kudya zosaposa 200 g mkate zamtunduwu, ndikugawa gawo lonse m'maphwando angapo.

Nthambi yamafuta

Mkate wophika ndi chinangwa mumenyu wa wodwala amene ali ndi kapamba amaloledwa kuphatikizidwa munthawi ya chikhululukiro chokhazikika, popeza chinangwa ndichakudya chopanda pake, chomwe sichimalumbidwa ndi chimbudzi, ndikuwonjezera mphamvu ya m'mimba ndi matumbo. Kukondoweza koteroko kumakhudza kapamba, yemwe kuchuluka kwambiri panthawi yakukomoka kumagwiranso ntchito.

Othandizira zakudya amalimbikitsa kudya mkate wa chinangwa, atayanika, atadula mutizidutswa tating'ono. Momwe zimakhazikitsidwa, buledi umakumbidwa mosavuta, umapatsa thupi zinthu zofunika, osapangitsa kuti m'mimba mulephereke. Kudya mkate wa chinangwa mu fomu yowuma kumalangizidwa ndi msuzi wosenda, msuzi - mbatata yosenda, ndi tiyi wazitsamba. Mutha kudya zakudya zosachepera 4 patsiku.

Kuyanika ndi bagels ndi kapamba ndizovomerezeka komanso zothandiza. Ma Bagels ali ndi kuchuluka kwa mavitamini a B, komanso mavitamini PP, H ndikutsata zinthu zofunikira mthupi la ana ndi akulu. Zinthu zomwe zimalowa m'thupi zimakhala gwero lamaproteni osakanikirana komanso chakudya. Mosiyana ndi mitundu ina ya buledi, samayambitsa kuphwaphwa, kutulutsa, sikukulemetsa pamimba.

Ndikofunikira kuti ma bagel omwe agwiritsidwa ntchito sachokera ku makeke, alibe zina zowonjezera. Muyenera kugwiritsa ntchito malonda pazinthu zochepa kuti kudzimbidwa ndi kuwonda zizioneka.

Mbale ndi kuyanika zitha kuwonjezeredwa pakudya pakatha masabata atatu pambuyo povutitsidwa kwambiri ndi kapamba, kuphatikiza kugwiritsa ntchito zinthu zomwe zili ndi mafuta ochepa mkaka wowawasa wamkaka, soups ndi broths a rose rose.

Chinsinsi chopangira chokha

Si chinsinsi kuti chilichonse chomwe chakonzedwa kunyumba, ndi manja anu, ndicholimba komanso chokoma. Chifukwa chake amalimbikitsidwa kuphika mkate kunyumba. Mkate woterewu ndi wopanda vuto m'mimba, simupezeka ndi zinthu zoopsa. Kudya mkate wopangidwa ndimomwe ndimaloledwa tsiku lokha mukaphika.

Chinsinsi chophikira chakumwa. Amayenera kutenga makapu a 2,5 a ufa wachiwiri kapena rye, 11 g ya yisiti yowuma, maola 1.5 L. Mchere, 1 tbsp. L. Shuga, kapu yamadzi otentha ndi mafuta ofananawo. Yisiti ndi shuga ziyenera kusungunuka m'madzi otentha, tiyeni tiime pang'ono. Pambuyo popanga muyenera kuwonjezera mchere, sakanizani.Mu ufa, muyenera kuwonjezera mawonekedwe opangidwa ndi yisiti, mchere ndi shuga, pang'onopang'ono kuwonjezera mafuta. Kanda mtanda mpaka utachokeka m'manja. Zotsatira zomwe zimayikidwa zimayikidwa m'malo otentha. Mtanda ukadzuka, knezaninso ndikudikirira mphindi 15. Kenako kufalitsa mu nkhungu ndikuphika kutentha kwa madigiri 200 - mphindi 50.

Mutha kuphika zakudya zopangidwa ndi nyama malinga ndi njira ina, osakhula. Muyenera kutenga magalamu 10. Yisiti, 1.5 makapu amadzi otentha otentha, 0,5 makilogalamu a ufa wa wholemeal, 1.5 tsp. L. Mchere. Ndikofunikira kuthira yisiti ndi madzi ndi mchere, kuwonjezera ufa ndi kusakaniza. Mkate umasiyidwa nokha, wokutidwa pamwamba ndikuyika maola awiri pamalo otentha. Mkulu wa mtanda ukachulukitsa katatu, umafunika kufalikira pagome pogwiritsa ntchito ufa, wokutira ku keke lathyathyathya, wokutidwa ndi envelopu ndikuwuphika mu uvuni wofundidwa mpaka madigiri 200, mphindi 50.

Pomaliza

Zakudya za pancreatitis siziyenera kuphatikizapo zonunkhira, peppered, mchere, mafuta, zakudya zokazinga. Kutengera mtundu wa matendawa, zakudya zake zimatha kukhala zowonjezera kapena zochepa. Chakudya cholimba kwambiri, chongogwiritsa ntchito madzi okha, chizikhala m'masiku oyamba kuchulukitsa matenda. Zakudya za tsiku ndi tsiku ziyenera kugawidwa m'magawo ang'onoang'ono a 5-6.

Nthambi ya mkate

Magawo a nthambi amaphatikizapo tinthu tating'ono. Amatha kuvulaza makoma am'mimba. Chifukwa chake, magiredi opola sayenera kudyedwa mpaka kuchira. Mwa anthu ena, mkate wa chinangwa wokhala ndi kapamba umatha kupweteketsa, ngakhale utachira. Chifukwa chake, samalani mwachangu.

Mkate wonse wa tirigu

Zosiyanasiyana zomwe zimaphatikizapo mbewu zonse kapena mbewu zimatha kuvulaza nembanemba. Chifukwa chake, kudya mkate wathunthu woterewu ndi kapamba kumatha kuchitika pambuyo poti gawo la matenda limadutsa.

Mipira yophika ndi ma prunes kapena ma apricots owuma amatsutsana kwambiri kwa anthu omwe ali ndi kapamba. Izi sizikugwira ntchito pokhapokha nthawi yovuta, komanso panthawi yakukhalitsa.

Zoyimitsa khansa

Zobera zopakidwa ndi njira yomwe anthu ambiri amawakonda. Koma kudya nawo pachimake kapamba, ndipo nthawi yochira sikulimbikitsidwa. Zoyimitsa zimakhala ndi mankhwala ambiri omwe amalimbikitsa kupanga ma enzyme. Izi ndizoletsedwa kwathunthu ndi kutulutsa. Panthawi yosintha, ndibwino kusunganso ndulu osati kutsamira mbale iyi.