Cupcake ndi Cinnamon, Blueberries ndi Blueberries

• kuphika ufa 1 tbsp. supuni
• mchere supuni 1
• timitengo ta batala tosakhazikika (2)
• Mazira atatu atatu
• shuga 1/4 chikho
• sinamoni pansi 1/2 supuni

1. Pakani pepala kuphika ndi batala ndi kuwaza ndi ufa. Ikani poto pamiyala yapakatikati ndikuwotcha uvuniyo mpaka madigiri 175. Phatikizani makapu awiri a ufa, ufa wophika ndi mchere mu mbale yapakatikati. Kugwiritsa ntchito chosakanizira chamagetsi, kumenya batala ndi shuga pamtunda wothamanga pafupifupi maminiti awiri. Onjezani mazira, kamodzi, kumayimba ndewu mukamaliza.

2. Chepetsani kuthamanga pakati komanso kuwonjezera gawo limodzi mwa magawo atatu a ufa wosakaniza ndi theka la mkaka. Menyani ndi theka lotsala la osakaniza, ndiye ndi mkaka womwe udatsalira, kenako, osakaniza ndi ufa wotsalira. Onjezani mabulosi amchere ndi supuni 1 ya ufa. Sakanizani pang'ono ndi spatula. Ikani mtanda m'njira yokonzekera.

3. Ikani mabulosi obiriwira pamwamba pa mtanda. Sakanizani shuga ndi sinamoni pamodzi mu mbale yaying'ono ndikuwaza mtanda. Kuphika mkate kwa mphindi 45 mpaka 50. Lolani kuziziritsa pa pepala lophika kwa mphindi 20, kenako ikani payi pambale yothandizira (ndikudzazidwa). Tumikirani keke kapena kutentha. Keke ikhoza kusungidwa mumzinda wosindikizidwa ndi kutentha kwa chipinda kwa masiku atatu.

Zofunikira za "Cinnamon, Blueberry ndi Blueberry Cupcake":

• Ufa wa Wheat / Flour - 1/2 stack.
• Mtanda kuphika ufa - 1 tsp.
• Cinnamon - 1/2 tsp.
• Mafuta ophikira (+ mafuta owiritsa) - 1/2 stack.
• Shuga wokhathamira (+ wa kukonkha) - 1/2 stack.
• Kirimu wowawasa - 1/2 stack.
• Zimu mandimu - 2 tsp.
• Madzi a mandimu - 1 tbsp. l
• Dzira La Chakudya - 3 ma PC.
• Blueberries (ndi ma Blueberries) - 1 yodzaza.

Nthawi yophika: 40 Mphindi

Chinsinsi "Cupcake ndi Cinnamon, Blueberries ndi Blueberries":

Sintha ufa, kuphika ufa ndi sinamoni.

Kumenya batala ndi icing shuga.

Onjezani mandimu, mandimu wokazinga, kirimu wowawasa, kumenya mazira amodzi nthawi imodzi, kuwonjezera ufa ndi kusakaniza.

Flashi osambitsidwa ndi youma mabulosi abuluu ndi mabuliberi ndi ufa. Onjezerani ku mtanda.

Thirani mtanda mu mafuta odzola, mutha kuwaza koyamba ndi semolina, ngati mukuopa kuti ingamatirire.
Kuphika mu uvuni wokhala ndi preheated mpaka madigiri 180-200 mpaka kuphika.

Mukatumikira, ikonkheni ndi ufa wa shuga.

Sangalalani ndi phwando lanu la tiyi!

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

Ndemanga ndi ndemanga

Julayi 22, 2013 Oksy # (wolemba Chinsinsi)

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Mtengo wazakudya

Zakudya zopatsa thanzi ndizofanana ndipo zimawonetsedwa pa 100 g ya mankhwala ochepa.

Njira yophika

Sambani buliberries ndikugawa pawiri. Tengani mbale yaying'ono ndikuyika theka laibuliberi, mkaka, mascarpone, erythritol ndi sinamoni.

Zopangira Ma Flake Overnight

Pukuta chilichonse ndi chosakanizira chophatikizira ku boma loyera. Muthanso kugwiritsa ntchito chosakanizira kapena chosakanizira chakudya pa izi. 😉

Tsopano onjezani chia nthanga ndi soya flakes ndi kusakaniza bwino. Mbeu ndi mafunde a Chia ayamba kutupa, ndipo titsogolera gawo lina.

Kondani mu chia mbewu ndi soya flakes

Tsopano tengani vase kapenagalasi ndipo mudzaze ndi tchizi cha kanyumba 1 masentimita, pafupifupi supuni zitatu.

Choyamba, wosanjikiza tchizi ...

Danga lotsatira ndi gulu lanu lamabulosi okhala ndi soya flakes ndi mbewu za chia. Ndimasiya chithupsa kuti chizitupa kwa pafupifupi mphindi 10 ndikusakaniza nthawi zina kuti chimayamba kukula.

kenako pakubwera chachiwiri - chia-blueberry misa ...

Tsopano gawo lina la kanyumba tchizi pamwamba.

supuni yachinayi ya tchizi tchizi ku Overnight Flakes ...

Ndipo onjezani mabulosi amtundu wotsalira ndi ma amondi osankhidwa monga kuwonjezera.

Zokhala ndi ma buluu ndi ma amondi oboola

Tsekani chivundikiro ndi firiji usiku. Ma Flake Ogona ali okonzeka, ndipo mumakhala ndi chakudya cham'mawa komanso chopatsa thanzi patebulo lanu. Ndipo pambali pake, carb wotsika. 🙂

Chinsinsi cha zakumwa muyenera:

• mabulosi abulu - 400g
• shuga - 100g
• zest - 1/2 mandimu
• madzi - magalasi 4
• kirimu wowawasa - 1/2 chikho
• sinamoni (pansi) - kulawa. sinamoni - tsamba la mphukira za mtengo wotentha wa sinamoni. Amagwiritsidwa ntchito ngati zidutswa kapena ufa wa flavor. "href =" / dikishonale / 202 / korica.shtml ">

Chinsinsi cha chakumwa:

Kuti tikonze zakumwa za sinthonje ndi sinamoni ndikofunikira.

Onjezani shuga, grimu ya ndimu ndi sinamoni ku madzi, mubweretseni. Thirani mabulosi abulu ndi kuphika kwa mphindi 5 mpaka 10. Unikani mwa kupaka zipatso. Zabwino.

Mukatumikira, onjezerani wowawasa zonona.

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