Kodi ndizotheka kuyambitsa cranberries muzakudya za wodwala ndi kapamba?

Cranberries - zipatso zamasamba zomwe zimakumbukiridwa chifukwa cha kukoma kwawo acidity. Ndi mabulosi anyama awa omwe amagwiritsidwa ntchito nthawi zambiri kuphika, chifukwa chake ambiri odwala matenda a kapamba amafunsa funso - kodi ndizotheka kudya cranberry ndi kapamba?

Monga madokotala omwe, akatswiri azakudya ndi gastroenterologists, zindikirani, cranberries omwe ali ndi kapamba amaloledwa, ngakhale kuli kofunikira kuti mulowe mu zakudya mosamala. Izi ndizomwe tidzafotokozere pambuyo pake - zinthu zofunikira zomwe mabulosi awa ali nazo ndi zomwe zimapindulitsa thupi, ngakhale zili zoyenera kuyambitsa izi pachakudya komanso kukhululuka.

Zowawa Berry

Kupindulitsa kwake pofufuza matendawa ndikudziwikiratu ndipo zonsezi chifukwa cha machiritso:

Kukoma kwake wowawasa pa asidi kumawonetsa vitamini C wambiri, mankhwala opatsirana mwachilengedwe omwe amapondereza kutupa mu kapamba, kukula ndi kukula kwa microflora ya pathogenic.
Mabulosiwo amakhalanso ndi zofewa zowonjezera - izi zimathandizira kuyeretsa mwachilengedwe osati chimbudzi, komanso ma ducts a bile. Madzi a Cranberry mu kapamba amasonyezedwa makamaka pamenepa - samangothandiza thupi ndi zinthu zazikulu komanso zazikulu, komanso zimathandizira kugwira ntchito kwa m'mimba thirakiti ndi ma ducts a bile, kumalimbikitsa kupanga ndi kupukusa kwa bile.
Kodi kiranberi ndi yabwino kwa kapamba kawirikawiri? Inde, chifukwa zimathandizira kuchotsa zitsulo zolemera komanso poizoni m'thupi zomwe zimasokoneza machitidwe a ziwalo zamkati ndi kachitidwe. Ndipo kapamba, kuphatikiza - cranberries pankhaniyi amagwira ntchito yoyeretsa thupi, kapamba ndi zimbudzi zake, kukonza ntchito yawo ndi mkhalidwe wawo wonse.
Kutsatira mosamalitsa zakudya, wodwalayo amatsatira mfundo zosachepera kalori, ndipo mu 100 gramu ya mabulosi iyi osaposa 30 calories. Chifukwa chake, ndi kuchuluka kwakukulu pazinthu zofunikira, zimakhala ndi zopatsa mphamvu zochepa, osalemetsa kapamba, osayipitsa.
Mabulosiwa, chifukwa cha kuwawa kwawo kwachilengedwe komanso acidity, amathandizira kukonza chakudya cham'mimba komanso kudya, momwe amayamba kugaya chakudya komanso kusowa chakudya, chifukwa, amachira mwachangu. Titha kunena kuti ndi kapamba, ndizovomerezeka kudya cranberries.

Mankhwala panthawi yowonjezera yotupa

Chifukwa cha zidulo zomwe zili mubulosi wa kiranberi, zimapangidwa munthawi yakukhululuka kwa kapamba. Ndi chifukwa cha kuchuluka kwa acidity komwe madzi ake amapangitsa kuti pakhale kupangika kwambiri kwa mpweya komanso kuwawa, kuwukira kwa m'mimba thirakiti lomwe limadzionetsa ngati m'mimba.

Kuphatikiza apo, zimathandizira kupanga madzi am'mimba, ndipo izi sizikulimbikitsidwa kuti ziwonongeke pancreatic.

Katundu munyengo ya kukhululuka kwakhululuka

Ngati pa kuchulukana kwa mapangidwe a pathological ndondomeko izi wowuma mabulosi ali m'magulu contraindicated ngakhale mu mawonekedwe a zakumwa zakumwa ndi decoctions, ndiye munthawi yachikhululukiro mutha kuyambitsa kudya ngakhale mwatsopano.

Makamaka, ndikofunikira kukumbukira kuti imakhala ndi zinthu zomwe zimathandizira chinsinsi cha kapamba ndipo izi zimathandiza kubwezeretsa. Chofunikira kwambiri pankhaniyi ndikufunsana ndi dokotala za kuchuluka kwa cranberries omwe mungadye patsiku.

Nthawi zambiri, madokotala amachepetsa wodwala kuti ½ chikho cha zipatso patsiku. Mwa kuchuluka kumeneku, mutha kuphika ndikumwa cranberry jelly ndi kapamba, komanso kuwonjezera beriwu kumaphala amphongo, kapena kungopukuta ndi uchi ndikudya 1 tsp. itatha chakudya chachikulu.

Cranberry kuvulala ndi zoletsa zomwe zilipo pakadali pano

Monga mukuwonera, mabulosi a kiranberi amakhala ndi zabwino zambiri pathupi la munthu, kumadzaza ndi mavitamini ndikuwonjezera kuchira. Chachikulu sikuti muchichita mopitilira muyeso komanso musangoganizira zabwino zomwe mabulosiwa amabweretsa, komanso kuvulaza ndi zolephera.

Pankhaniyi, ndikofunikira kuganizira malamulo angapo, ndipo cranberries ingopindulitsa:

Pamene pancreatitis sikofunikira kuyambitsa zipatso zipatso zomwe zinapangidwa pambuyo pa nthawi yachisanu - kumapeto. Munthawi imeneyi, mabulosi amatenga shuga mwaiwo ndikukhala wokoma kwambiri, ndikumataya michere. Koma kupanga Kiranberi madzi kuchokera ndi njira yabwino kugwiritsa ntchito mankhwalawa kapamba.
Ndikofunika kudya zipatso mutatha kutentha - kupanikizana ndi kupanikizana, ma compotes ndi zakumwa zamtundu zimasunga zinthu zambiri zofunikira, koma sizivuta.
Chida chofunikira kwambiri chodziwika kuti ndi kapamba kuchokera ku zipatso za kiranberi ndi chakumwa cha zipatso, chomwe chimatha kukonzedwa popanda mavuto, ndipo chili ndi zabwino zake. Kusintha kukomerako - mutha kuwonjezera uchi wambiri, womwe ungapangitse zinthu zake zopindulitsa ndikuthandizira kuchira, kulimbitsa thupi.

Chachikulu ndikukonzekereratu kulandila kwa cranberries ndi dokotala wanu, zomwe mbale zochokera mmenemo zimabweretsa phindu lochuluka komanso kuchuluka kwake momwe mungadye.

Maphikidwe Othandiza A Berry

Pambuyo pogwirizanitsa zakudya zanu ndi dokotala, mutha kudzichitira nokha zakumwa zokoma zochokera ku zipatso za kiranberi. Adzakhala njira yabwino komanso yotetezeka ku magawo omwe agulidwa ndi koloko, yomwe singagwiritsidwe ntchito ndi kapamba.

Kunyumba, mutha kuphika zakumwa zingapo zakumwa zozizira kapena zipatso zatsopano:

Njira yoyamba yopangira zakumwa zam'madzi: muzitsuka ndikusintha zipatso 250 zamadzimadzi, mudzaze ndi madzi okwanira 1 litre ndikuyatsa moto. Pambuyo pakuwotcha, chakumwa cha zipatso chimaphikidwanso kwa mphindi zina 5-7, ndikuloledwa kuziziritsa pang'ono, pang'ono kukota zipatso ndi fyuluta. Chakumwa chotsirizidwa chimatha kutsekemera ndi uchi kapena kuwonjezera shuga pang'ono ndi kumwa magalasi 1-2 patsiku.
Njira yachiwiri ndikuphika chakumwa chakumwa: magalamu 250 a zipatso zakonzedwa (makamaka mwatsopano) ayenera kusenda mu gruel ndi pusher kapena blender, kutsanulira 1 lita imodzi ya madzi otentha owira ndikusiya kwa maola 1.5-2 kuti zipatso zitheke ndi msuzi wawo ndi mavitamini. Pambuyo pa nthawi yoikika, osakaniza amasusitsidwa ndikuledzera masana.
Tiyi wa Berry: 450 ml. madzi otentha muyenera kutenga supuni 1 ya masamba a tiyi (wakuda kapena wobiriwira), ma shiti 5 a currant, masamba 2-3 a timbewu tonunkhira kapena mandimu ndi zipatso 10 (ziyenera kutsukidwa ndi kuphwidwa mbatata zosenda). Ndikofunika kuti musagwiritse ntchito masamba ambiri a tiyi, chifukwa kapamba amalimbikitsidwa kuti asamwe tiyi wamphamvu. Kusakaniza kumayikidwa kwa mphindi 10-15 mu thermos kapena teapot.
Zakudya zonunkhira: 1.5 malita a madzi, magalamu 350 a zipatso, supuni 5 za wowuma wa mbatata, magalamu 200 a shuga (ndikofunikira kuti achepetse kuchuluka kwa zotsekemera kapena kugwiritsa ntchito zina zachilengedwe. Pogaya zipatso zosambitsidwa ku boma labwino, pofinyira msuzi wina kenako ndikuyika pambali. Sungunulani wowuma ndi madzi mu mbale ina. Zipatso zotsalazo zimathiridwa ndi madzi otentha ndikuwophika kwa mphindi 5-7 pa moto wochepa. Msuzi womalizidwa umasefedwa ndikubwera kwa chithupsa, pambuyo pake umasakanizidwa ndi chisakanizo cha wowuma, shuga ndi kiranberi. Osakaniza amasakanikirana bwino ndikukhazikika.

Kugwiritsa ntchito ndalama ya amonke pochizira kapamba

Mudzadabwa momwe matendawa amachepera msanga. Samalani kapamba! Anthu opitilira 10,000 awona kusintha kwakukulu paumoyo wawo pakumwa m'mawa ...

Phindu ndi zovulaza za kudya maapulo a kapamba

Ndikwabwino kuti musankhe zokoma ndi zipatso zobiriwira. Pokhudzana ndi mitundu yofiira, ndikwabwino kupewa kuzipewa, chifukwa amatha kuyambiranso matendawa.

Mphamvu ya mowa pa kapamba ndi kugwiritsa ntchito kapamba

Anthu ena amalakwitsa kunena kuti mowa omwe ali ndi matenda alibe vuto lililonse, ndipo akuti amapindula. M'malo mwake, kumwa mowa mwauchidakwa kumabweretsa kuwononga thanzi lanu

Kodi amaloledwa kuyambitsa mapeyala mu zakudya za wodwala ndi kapamba

Kugwiritsa ntchito mapeyala mopitilira muyeso kumayambitsa kuphuka komanso kusangalala. Mapeyala ndi kapamba zimagwirizana bwanji, ndipo kutsekemera kwa chipatsochi kumakhudza bwanji chiseye cha matenda

Kodi ndingagwiritse ntchito mbewu za mpendadzuwa chifukwa cha kapamba

Mbewu za mpendadzuwa zimatha kuvulaza ngakhale anthu athanzi labwino, koma ngakhale zili choncho, pakalibe zizindikiro zoyipa, okonda zambiri pamankhwala amtunduwu amapezeka mu zakudya zawo

Zifukwa Zolephera

Pafupifupi zipatso zonse zimakhala ndi ma asidi: citric, salicylic, malic, ascorbic, benzoic, presinic, etc. Acid imakwiyitsa zobisika zakumwa:

madzi am'mimba
michere ya kapamba
bile.

Mu chilonda chachikulu cha pancreatitis, kuphatikiza kwa izi kumatha kukulitsa vutolo - kuyatsa makina ochita masewera olimbitsa thupi, pomwe zinthu zomwe zimafunikira kugaya chakudya zimawononga thupi la kapamba. Pa chikhululukiro, kuphatikiza kwamadzimadzi kwambiri kumawopseza kukokomeza pancreatitis.

Kuphatikiza apo, zipatso zimakhala ndi mbewu ndipo zimakhala ndi fiber zambiri, zomwe ndi chakudya chofunikira kwambiri. Kwa matumbo athanzi, izi ndizopindulitsa, chifukwa izi ballast imathandizira kutuluka kwa mafuta, kuyeretsa matumbo, potero kumawonjezera kuyamwa kwake. Ndi kapamba, machitidwe achiwawa samavomerezeka.

Zipatso zina zimakhala zopanda pake komanso zopeka. Kwa odwala kapamba, uku ndikuwopseza kudzimbidwa.

Pazifukwa izi, zipatso zokhala ndi khungu loyipa, acidity yokhala ndi ma tannins ambiri ndizosavomerezeka:

chokeberi (aronia),
hawthorn
chitumbuwa cha mbalame,
othandizira (onse ofiira ndi akuda),
cranberries
lingonberry
mphesa
chitumbuwa
viburnum.

Madzi a zipatsozi samanenedwanso kuti azidya. Koma zinthu zofunikira zimatha kugwiritsidwa ntchito mu broths ndi tee: zipatso zimapangidwa ndi madzi otentha, zimasimbidwa musanazizire, osasefedwa. Msuzi umagwiritsidwa ntchito pama compotes, jelly, jelly, puddings - monga gawo la osakaniza ndi zipatso za zipatso zina.

Pali zipatso zina zomwe zimatha kudya pang'ono. Odziwika kwambiri ndi sitiroberi, rasipiberi ndi mabulosi abuluu.

Mitundu ya Kissel yamatendawa

Kissel wa matenda kapamba ndi imodzi mw mbale zazikulu. Izi zimayenera kuledzera osati kokha pachimake gawo, komanso panthawi yachikhululukiro.

Kodi ndimankhwala otani omwe nditha kumwa ndi zotupa za kapamba? Choyamba, zachilengedwe komanso zopangidwa kunyumba.

Mbaleyi imakonzedwa kuchokera ku zosakaniza zachilengedwe zokha. Ndi zoletsedwa kugwiritsa ntchito zosakaniza za ufa, popeza zimakhala ndi zowonjezera zamankhwala ndi utoto, zomwe zimatha kubweretsa kuwonongeka komanso zimathandizira kufalikira kwa matendawa.

Pali maphikidwe ambiri pokonzekera chakumwa cha matenda a kapamba komanso kuchokera pazakudya zosiyanasiyana. Mutha kugwiritsa ntchito fulakesi, zipatso, zipatso, mkaka ndi oats.

Berry odzola

Chifukwa chake, mabulosi odzola ali ndi zinthu zambiri zofunikira, ndizokoma ndipo zimatha kukhala ndi vuto la painkiller. China china ndikuti pakukonzekera chakumwa chiwerengero chochepa cha zinthu zabwino chimatayika. Ndipo kuchokera pa zipatso ziti kuphika zakudya zonona ndi pancreatitis ndibwino? Ndi matenda, zipatso zabwino kwambiri ndi:

Blackcurrant kissel yokhala ndi kapamba imakhala yothandiza kwambiri, chifukwa mabulosiwo ali ndi Vitamini C wambiri, ali ndi zinthu zambiri zotsutsana ndi zotupa komanso mavitamini ena ambiri othandiza. Kuphatikizika kwa mabulosiwa kumapangitsa kuti azitha kulimbitsa thupi ndikudyetsa ndi zinthu zamtengo wapatali. Komabe, muyenera kukumbukiridwa kuti ngati mukudwala kwambiri, sikuletsedwa kudya zipatso zatsopano zakuda.

Cranberry kissel ya kapamba ndiothandiza kapena zovulaza? Pakati pachimake cha matendawa, kugwiritsa ntchito cranberries kumatha kukhala kowopsa thanzi, chifukwa zipatsozo zimakhala ndi ma organic acid, zomwe zimathandizira kuti secretion ya chapamimba ndi madzi a pancreatic ikhale.

Mwambiri, kugwiritsa ntchito cranberries m'njira iliyonse sikulimbikitsidwa kwambiri pachimake cha matenda.

Ndikulimbikitsidwa kugwiritsa ntchito apple kissel ya kapamba kale pa 4th-5th day of the pachimake matenda. Mbaleyi imakhala ndi ulusi wambiri, zomwe zimapangitsa kuti thupi lizigwira ntchito mokwanira.

Njira yophikira ndi yosavuta:

Ndikofunikira kutenga chidebe, mudzaze ndi malita awiri amadzimadzi, kubweretsa pamalo otentha ndikutsitsa maapulo omwe adadulidwa kale (pafupifupi 500 g) mkati mwake, kuphika pafupifupi mphindi 5.
Tengani wowuma, onjezerani mu madzi otentha owira mpaka mulingo wokula wopanda mapere.
Sungani chidebe pamoto ndikutsanulira pang'onopang'ono wowuma pamenepo mumtsinje woonda.
Kuphika kusakaniza pamoto wotsika pafupifupi mphindi zitatu, kwinaku osayiwala kuti kungasokonezeke.
Chotsani pachitofu ndi kuphimba ndi chivindikiro pamwamba.

Poyamba, ndibwino kuphika zakumwa popanda kuwonjezera shuga, ndipo mu gawo la chikhululukiro mutha kutsekemera pang'ono. Kissel kuchokera ku maapulo ndiwothandiza kwambiri. Ndikwabwino kuwagawa m'magawo angapo ndikuwamwa ofunda.

Linen kissel

Mbewu za fulakesi zimapatsidwa mankhwala osiyanasiyana. Amatha kumasula njira yotupa, kuteteza mucous nembanemba ndikubwezeretsa magwiridwe antchito a kapamba. Ngati filakisi imatengedwa mosalekeza, ndiye kuti filimu yapadera idzawonekera mkatikati mwa matumbo, yomwe imateteza nembanemba.

pogaya nthanga kuti mupange fumbi kapena ufa,
tengani supuni ziwiri za ufa womalizira ndikuthira madzi,
valani chitofu ndikuphika kwa pafupifupi mphindi 10, oyambitsa mosalekeza,
kuziziritsa mafuta odzola, kupsyinjika ndi kugwiritsa ntchito mkati katatu patsiku 2 2. supuni theka la ola musanadye.

Mkaka ndi chinthu chopatsa thanzi chomwe chimakhala ndi calcium ndipo chimapangidwa ndi thupi bwino. Chakumwa chimathandizira kubwezeretsa magwiridwe antchito ndipo chimathandizanso kuti ayambenso.

Pancreatitis mkaka odzola amakonzedwa motere:

muyenera kumwa mkaka ndi mafuta ochepa,
bweretsa chithupsa,
khalani ndi uchi, zokometsera zitha kuwonjezeredwa ngati mukufuna ndi kulawa,
kutsanulira wowuma wosungunuka mumtsinje yaying'ono ndikuphika mosalekeza, ndikuwalimbikitsa mpaka mawonekedwe osinthika apangidwe.

Mafuta amaphatikizanso nkhokwe ya zinthu zochiritsa ndipo amagwiritsidwa ntchito bwino mu mankhwala wowerengeka pothana ndi mavuto am'mimba. Pancreatic oats kissel ali ndi mitundu ingapo yophika.

Momwe mungaphike mafuta oatmeal odzola ndi kapamba malinga ndi mankhwala a Izotov? Pophika muyenera:

pezerani kusefa ndi acidity ochepa, wiritsani pamoto wochepa,
kuwonjezera madzi owiritsa owiritsa ndi 2 tbsp. supuni ya sitimadzipereka
bweretsani chisakanizocho ndi chithupsa, chosangalatsa, kuti mumve kukoma kosangalatsa, mutha kuwonjezera mchere, shuga kapena uchi.

Filtrate imakonzedwa molingana ndi njira yapadera.

Thirani malita atatu a madzi owiritsa owira mu chidebe cha malita 5, onjezerani 100 g ya thovu lamkaka (kefir) ndikuwonjezera theka la kilogalamu ya Hercules oatmeal. Phimbani, wokutani ndi nsalu ndikuyika malo otentha kwa masiku awiri, pomwe osakaniza akhoza kupesa.
Pambuyo pa nthawi yomwe yatchulidwa, zomwe zimapangidwira zimayimbidwa. Kuti muchite izi, mutha kutenga chidebe chopanda kanthu cha sump ndi colander wokhala ndi dzenje lakuzungulira 2 mm. Pambuyo posakaniza kutsukidwa mu colander, pakhoza kukhala zotsalira zomwe zimafunikanso kuzidwanso.
Filtrate yomalizidwa imalimbikitsidwa kwa pafupifupi maola 18. Potere, chiwonetserochi ndi chopepuka m'munsi ndipo madzi omwe ali pamwamba amayenera kuchotsedwa. Malo okhala ndi kusasunthika kosasunthika ndipo adzakhala olimbikitsira pa njira yoyenera.

Chinsinsi chachiwiri chakumwa chakumwa cha oat chidzafotokozedwa malinga ndi njira yachinsinsi ya a Momotov. Tidzafunika pafupifupi 300-350 magalamu a oatmeal, 4 tbsp. supuni ya oatmeal coaringly nthaka ndi gawo limodzi mwa magalasi atatu a kefir.

Mumtsuko wa lita-3 timatumiza zosakaniza zonse, kenako dzazani madzi otentha kwambiri.
tumizani kwa masiku awiri kumalo otentha kokwanira, mutha kuyika pafupi ndi batri,
Pambuyo pake, zosakaniza zomwe zidatulukira ziyenera kukhala zosefera kudzera mu sume, chifukwa timalandira chidutswa cha zonunkhira zotsekemera zomwe zimakhala ndi acidity yayikulu komanso ma flakes omwe amayenera kutsukidwa,
Zikuluzi zimatsukidwa mobwerezabwereza ndi malita awiri amadzi ozizira, osasefedwa kudzera mu sume ndipo chifukwa chake timalandira kachigawo kochepa kwambiri.
Zidutswa tosunthika zimayatsidwa pamoto wosakwiya ndikubweretsa chithupsa - zimaloledwa kuwonjezera mchere kuti zilawe.

Kissel Momotova wokhala ndi pancreatitis adziyambitsa yekha ngati yothandiza komanso yothandiza.

Kugwiritsa ntchito kiranberi mankhwala

Mabulosi a cranberry amagwiritsidwa ntchito pochiza matenda a pyelonephritis, pomwe mankhwala opha maantibayotiki ndi mankhwala a sulfa sangathandize.

Chitsulo chomwe chimakhala m'makhola a cranberry chimatha kugwira bwino ntchito m'thupi ndipo chimakhudzidwa ndi hemopoiesis komanso mapangidwe a hemoglobin, komanso kupuma kwa mpweya. chifukwa cha kupezeka kwa zipatso zambiri za citric acid, zomwe zimathandizira kuyamwa kwa maantibayotiki.

Zakumwa za Cranberry zimaperekedwa kwa anthu odwala kwambiri kuti azitha kulimbitsa thupi komanso kuti azilimbitsa mtima.

Madzi a Cranberry amagwiritsidwa ntchito pochita opaleshoni ya purulent, komanso mwa ana ngati vitamini. M'mankhwala azikhalidwe, zipatso za kiranberi zimagwiritsidwa ntchito pochiza magazi. Madzi a Berry ndi othandiza pamkhutu, komanso acidity yochepa ya madzi a m'mimba. Cranberries amamulembera matenda amisempha, kuchepa magazi, komanso kutupa kwamitsempha.

Ana amasangalalanso ndi timadziti ndi zakudya kuchokera ku cranberries, makamaka matenda a m'mimba ngalande ndi kwamkodzo thirakiti. Madzi a Cranberry omwe ali ndi uchi amagwiritsidwa ntchito pochiritsa zilonda zapakhosi. Kupanikizana ndi zakudya zimaphika.

1 chikho cha cranberries chimatsukidwa ndi madzi okwanira 1 litre, ndikuwotcha moto, kubweretsedwa ndi chithupsa ndikuwiritsa kwa mphindi 10. Sula msuzi, onjezerani makapu 0,5 a shuga, abweretseni ndi kuwira. Zakumwa zimapatsidwa choko. Pakukonzekera zakumwa za zipatso, simungagwiritse ntchito zipatso zonse, koma zipatso.

Zakumwa za Vitamini

Madzi amamezedwa 1 kg ya zipatso za kiranberi. 2 kg wa kaloti ndi grated ndi kufinya madzi kuchokera mwa cheesecloth. Kiranberi ndi msuzi wa karoti zimasakanizidwa, kuwonjezera 5 tbsp. l shuga, sakanizani bwino, kuthira m'magalasi ndi madzi oundana ndi kuchepetsedwa ndi madzi owiritsa. Zipatso za Cranberry ndi zakumwa za iwo sizikulimbikitsidwa kuti zigwiritsidwe ntchito ndi anthu omwe ali ndi vuto la kutupa pachimake m'matumbo ndi m'matumbo.

Mankhwala azitsamba ndikukhala athanzi!

Chenjerani!: Chithandizo chilichonse, ngakhale zitsamba ndi zakudya zamasamba, ziyenera kuyambitsidwa pokhapokha ngati mulibe zotsutsana ndi zosakaniza zomwe zimaphatikizidwa.

Kuvulala kwa curators

Madokotala amalimbikitsa odwala kuti asamadye atsopano omwe ali ndi khansa, chifukwa chipolopolo chake chimakhala chachikulu, ndipo mbewu za mabulosi ndizolimba. Ndi pancreatitis, blackcurrant ndi owopsa pazifukwa zingapo:

Mabulosi ali ndi kuchuluka kwa ascorbic acid, komwe sikofunikira mu matenda a kapamba.
Ma currants amatha kukhazikika, motero sikulimbikitsidwa kwa odwala omwe azidzimbidwa kawirikawiri kuti azidya.

Phindu la zipatso zamtchire kwa anthu

Kuphatikizika kwa zipatso zofiirazi zowala bwino kukuchititsa chidwi chifukwa cha kuchuluka kwake. Iyi ndi nkhokwe yazinthu zofunika pathupi:

mavitamini: mavitamini C okwera, A, E, PP, B (1, 2, 6, 9),
zinthu: potaziyamu, calcium, magnesium, ayodini, chitsulo ndi ena,
ulusi wofewa
mashupi osavuta pang'ono,
pectins
ma organic acid: benzoic, citric, salicylic, malic ndi ena,
flavonoids, antioxidants.

Chifukwa cha izi, cranberries amabweretsa zabwino zambiri:

Kuchuluka kwa chitetezo chathunthu.
Kuchepetsa kutentha kwa thupi munthawi yotentha.
Zotsatira za antioxidant zomwe zimathandizira kukonzanso khungu ndi thupi lonse, kupewa mawonekedwe a neoplasms yoyipa.
Mphamvu yofewa ya cranberries imathandizira kusintha chopondapo ndikuchotsa kudzimbidwa.
Kuchulukitsa kwa chapamimba, madzi am'mimba, michere ya pancreatic, ya chiwindi chifukwa cha kuchuluka kwa ma asidi okhala ndi michere, zomwe zimapangitsa kugwira ntchito kwa chinsinsi cha zida zam'mimba. Izi ndi zothandiza kwa hypoacid gastritis, cholecystitis aakulu, enterocolitis.
Kumanga ndi kuchotsa poizoni, zopangidwa ndi poizoni.
Kupititsa patsogolo mkhalidwe wa myocardium, makoma a mtima.
Kuchepetsa magazi, kupewa magazi kuundana chifukwa cha kuchuluka kwake kwamaso.
A diuretic zotsatira zomwe zimapangitsa kuti mafuta amchere a uric acid azipewa, kupewa urolithiasis.
Anti-yotupa, antibacterial kwenikweni, chifukwa momwe ma cranberries amagwiritsidwa ntchito pofuna kuchiza matenda opatsirana a kupumira komanso kwamkodzo.

Kodi zikwangwani zimatha kuvulaza bwanji wodwala kapamba?

Ngati mumasinkhasinkha nokha, musakakambirana ndi dokotala za zakudya kapena musatsatire malangizo ake pakudya cranberries, mutha kuvulaza thupi. Mavuto omwe amabwera chifukwa cha cranberry kwa munthu yemwe ali ndi pancreatitis:

Chifukwa cha kuchuluka kwa ma asidi, cranberries amachititsa kuwonjezereka kwa mapangidwe a enzime a pancreatic. Madzi a pancreatic nawo sangathe kusiya chofufumitsa chifukwa cha kutupa, kutupa ndipo, chifukwa chake, kufupikitsa kwa ma ducts. Kusayenda kwachinsinsi kumachitika, komwe kumapangitsa kuchuluka kwa kutukusira ndi kudzimbidwa kwa tiziwalo timene timatulutsa minyewa yawo. Mkhalidwe wowopsa uwu umatchedwa pancreatic necrosis.
CHIKWANGWANI cha masamba a Cranberry chimakwiyitsa kuchuluka kwa ntchito zamagayidwe am'mimba (matumbo a m'mimba, matumbo, chikhodzodzo, ndulu zake). Izi zimabweretsa kuwonjezeka kwa kupweteka kwam'mimba chifukwa cha kupangika kwa mpweya, kuphuka. Kutsegula m'mimba kumakulirakulirabe, komwe kumazunza wodwala ndi pancreatitis yayikulu.
Nthawi zina ma cranberry amayambitsa mavuto omwe amachititsa kuti anthu asamawakonde. Berry tsankho imatha kuwonekera m'njira zosiyanasiyana: zotupa pakhungu, kulephera kupuma chifukwa cha edema ya chapamwamba kupumira thirakiti, komanso kuwonongeka kwa m'mimba thirakiti. Ndi chifuwa, kutupa, kutupa m'matumbo kumatha kukula, zomwe zimapangitsa kuti wodwalayo akhale ndi vuto.

Cranberries mu pachimake kapamba

Pa gawo lakuchulukitsa kwamatenda oyamba mu kapamba, wodwalayo amakakamizidwa kutsatira zakudya kwambiri, zomwe zimachotsa kotheratu kugwiritsidwa ntchito kwa zakudya zonse za acidic, kuphatikiza cranberries.

Chakudyacho chimaphatikizapo ndiwo zamasamba zololedwa, monga chimanga, zipatso, nyama yopendekera, nsomba ndi zinthu zina zomwe sizikuvulaza zomwe zimachitika chifukwa cha ziphuphu zoyipitsidwa, osazilimbitsa. Ma Cranberries sakhala amtunduwu, chifukwa chake, sawerengedwa kwathunthu kuchokera menyu.

Kugwiritsa ntchito zipatso chikhululukiro

Ndi chikhululukiro cha matenda, chakudya chimakhala chosiyanasiyana. Mutha kuwonjezera nkhanu zam'madzi ku menyu, koma zokhazo zomwe zimakonzedwa, ngati gawo la zakumwa zabwino, zotsekemera: compote, zakumwa za zipatso, zakudya, zakudya, mafuta otentha. Kutentha kwamoto kumathandizira kuti ma asidi achilengedwe achulukane, kumachepetsa kukhumudwitsa kwa michere m'mimba, komanso amathandizanso kufewetsa ulusi wazomera pakhungu la zipatso.

Mukatha kugwiritsa ntchito mbale ndi kiranberi pang'ono (pafupifupi zipatso za kiranberi), wodwalayo ayenera kuwunika momwe alili. Ngati m'mimba sizikupweteka, palibe kubera kapena kutsegula m'mimba, ndiye kuti mutha kulowa zipatso zochulukirapo (mpaka 100-150 g) muzakudya. Kuchulukitsa kwa tsiku ndi tsiku kwa kapamba kumatsimikiziridwa ndi gastroenterologist kapena wathanzi payekhapayekha kwa wodwala aliyense.

Madzi a cranberry a kapamba

Madzi a Cranberry ndi chakumwa chabwino kwambiri chomwe chimapatsa thanzi mavitamini, michere ndi antioxidants onse omwe amafunikira. Kuti mukonze, mufunika zipatso za 250 g, 1 lita imodzi ya madzi oyera, supuni ya shuga kapena uchi. Magawo a kiranberi pokonzekera:

Kusanja zipatso, kuyeretsa zinyalala, kutsuka bwino bwino.
Pakani masamba obiriwira ndi kuphwanya kapena pogaya ndi blender ku boma la mushy.
Thirani kiranberi ndi madzi otentha owira ndikuwonjezera shuga kapena uchi.
Tsekani mbale ndi chivundikiro cha zipatso ndikuumirira kwa theka la ola.
Pambuyo pa nthawi ino - kufinya chakumwa.

Imwani msuzi wa kiranberi, mololera, mulimbikitse kapu imodzi 1 katatu patsiku mukatha kudya. Pamimba yopanda kanthu sikutheka kuigwiritsa ntchito pofuna kupewa kufalikira kwamatumbo.

Lingonberry ngati njira ina ya cranberries

Mabulosi ofanana ndi kiranberi kapangidwe kake ndi mankhwala ndi lingonberry. Mu kapangidwe kake, zinthu zambiri zothandiza zapezeka zomwe zimathandizira kuchiritsa kwamthupi, chithandizo ndi kupewa matenda ambiri:

chitetezo chokwanira
pyelonephritis, glomerulonephritis, kutupa kwa chikhodzodzo,
edema ya chitukuko chilichonse komanso ukadaulo,
matenda amitsempha yamagazi, mtima dongosolo.

Zakumwa zothandiza ndi lingonberry decoction zochizira matenda a impso, kwamikodzo thirakiti.

Lingonberry ndi pancreatitis pachimake

Panthawi yowonjezereka yotupa, ma lingonberry samalimbikitsidwa kudya chifukwa cha kuchuluka kwa ma asidi mu zamkati za zipatso, zomwe zimathandizira kaphatikizidwe kazakudya zam'mimba, zomwe zingayambitse kuwonongeka kwa thanzi la wodwalayo komanso ngakhale vuto lomwe lingakhale lowopsa - pancreatic necrosis, likufuna kufunsidwa kwa opereshoni.

Zomwe amagwiritsidwa ntchito mu gawo la chikhululukiro cha matendawa

Lingonberry yokhala ndi kapamba mu gawo la chikhululukiro chololedwa kugwiritsidwa ntchito, mwa kufananizira ndi cranberries, mu mawonekedwe a zakudya, yophika pamaziko a madzi a linonberry, madzi a linonberry, ndi compote. Ndipo amakonzanso zakudya zosiyanasiyana monga kuphatikiza zonenepa (mousses, puddings, jams, marmalade), msuzi wokoma ndi wowawasa wa mabulosi powatumikira ndi nyama, nsomba, ndi masamba.

Cranberries ndi Pancreatitis

Ubwino wambiri wa cranberries, ngati wodwala ali ndi pancreatitis yayikulu, amakhala zovuta zake. Mabulosi ali ndi mitundu yambiri ya ma organic acid - malic, benzoic, quinic, citric, ndi zina zambiri.

Zinthu zonsezi zimathandizira kukulitsa kapangidwe ka pancreatic ndi gastric, zomwe zimachulukitsa kuwonongeka kwa pancreatic. Kuphatikiza apo, osati zipatso zatsopano, komanso mafuta omwe amathandizidwa ndi kiranberi yamadzi ndi izi.

Ma cranberries ali ndi mitundu yambiri yazomera, zomwe zimabweretsa zovuta. Zotsatira zake, munthu amakhala ndi kapangidwe kabwino ka mpweya, wofinya matumbo. Popeza izi, kudya cranberries kwa kapamba mu pachimake gawo, kuchuluka kwa cholecystitis ali osavomerezeka.

Mwanjira yayitali ya matenda, cranberries atha, koma mosamala kwambiri, chifukwa zipatso zake ndi zowopsa. Ndikofunikira kuchepetsa kuchuluka kwake, potengera mawonekedwe amunthu ndi kulekerera kwa malonda.

Phindu la zipatso zofiirira:

Maantiacotic achilengedwe. Chifukwa cha benzoic acid ndi flavonoid, kumwa kumayambitsa kakhalidwe kamkodzo, pamlomo wamkati.
Gwero la ascorbic acid ndi mavitamini ena.
Mtengo wotsika mphamvu.
Kuchulukitsa chilakolako, kuli ndi katundu wobwezeretsa.
Amathandizira kuchepetsa kutentha kwa thupi motsutsana ndi matendawa omwe amayambitsa kupuma kwa ma virus, chifukwa ali ndi diaphoretic ndi diuretic.
Ili ndi zida zotsutsa-kutupa.

Ma Cranberry ndi zonse zotengera - zakumwa za zipatso, ndi zina zambiri. sangathe kudya ndi zilonda zam'mimba ndi zilonda zam'mimba. Gwiritsani ntchito mosamala kwambiri ndikukhala ndi nkhawa yochepa.

Kafukufuku waposachedwa akuwonetsa kuti cranberries ali ndi ntchito yotsutsana ndi khansa. Kugwiritsidwa ntchito kwake pafupipafupi kumachepetsa mwayi wokhala ndi oncology kangapo, kuphatikizapo khansa ya kapamba.

Ma currants ofiira ndi akuda a kapamba

Ma currants ofiira, ngati cranberries, amakhala ndi ma asidi ambiri omwe amakwiyitsa m'mimba. Zimakwiyitsa secretion yowonjezera ya pancreatic madzi, omwe "amachititsa" England kudzimbidwa yokha.

Red currant imadziwika ndi choleretic zotsatira, ndipo zigawo za bile zimalowa mu duct yayikulu, kuyambitsa ntchito ya michere, chifukwa chomwe amawononga gland kuchokera mkati. CHIKWANGWANI chomera chimatsogolera ku matenda am'mimba, kupweteka, kubala.

Red currant yokhala ndi pancreatitis imaloledwa pokhapokha kukhululuka (miyezi itatu). Compote, jelly, jamu zapanyumba zimaphika naye. Mutha kudya zatsopano - kumwa kumayamba ndi nthambi imodzi. Mlingo waukulu patsiku ndi 40-50 g.

Zakumwa zoziziritsa kukhosi ndi zakumwa za zipatso, sizikulimbikitsidwa kuphika zodzaza, kenako "kunyamula" kukoma kwa acidic ndi shuga. Zakumwa zotere zimasokoneza kapamba, zimayambitsa kukokoloka.

Mapindu a red currant mu chikhululukiro:

Zachilengedwe.
Amachotsa uric acid mthupi.
Amakulitsa kudya, amathandizira kulemera ndi kapamba.
Imalimbitsa chitetezo chathupi, kumenya chimfine.
Thanks coumarins amalepheretsa thrombosis.
Zipatso zimatsuka thupi, onetsetsani kuti zitha kuyamwa, poizoni, kuchepetsa kuchuluka kwa mafuta m'thupi.

Blackcurrant ya kapamba ndi contraindicated. Peel ya zipatsozo imakhala ndi chipolopolo chofiyira, chomwe chimakwiyitsa mucous membrane wam'mimba, ndizovuta kugaya, zomwe zimayambitsa katundu pa kapamba. Ngakhale mutakhala ndi matenda osachiritsika, kudya mwatsopano sikulimbikitsidwa, chifukwa kutafuna kwambiri kwa zipatso kumakhala ndi mawonekedwe ake.

Mlingo wovomerezeka wa matenda osavomerezeka omwe ali ndi matendawa mpaka 400 ml patsiku mu mawonekedwe a compotes ndi decoctions. Madzi amatha kuchepetsedwa - osakanizidwa mofanana ndi madzi, osapitirira 100 ml.

Ngati palibe mbiri ya matenda ashuga, ndiye kuti mutha kudya kupanikizana kwa currant - onjezerani supuni ya tiyi. Ndi ma currants, ma puddings, jellies, mousses amaphika kunyumba, zipatso za stewed ndi zakumwa zamalonda zimaphikidwa.

Chithandizo cha kapamba ndi wowerengeka azitsamba

Kirimu ya kiranberi ndi pancreatitis yopanga ndi njira yabwino kwambiri yodziwira antioxidant. Mulibe mankhwala osungirako, choncho amatha kutengedwa mukakhala ndi pakati.

Pophika, mumafunikira 350 g zipatso zatsopano kapena zachisanu, 2000 ml ya madzi owiritsa, pafupifupi 200 g shuga. Sambani kiranberi, wopakidwa ndi phula, kuti zipatso zisanduke. Thirani ndi madzi ofunda, mulole atuluke kwa ola limodzi.

Mukamaliza kusefa, pofinyani zipatsozo bwino. Onjezani shuga granated, kusambitsa mpaka kusungunuka kwathunthu. Kumwa chakumwa kumalimbikitsidwa firiji. Ena amawonjezerapo masamba owerengeka pang'ono kuti amve bwino.

Ndikofunika kwambiri kuchotsa shuga wamafuta ndi uchi wachilengedwe. Madzi a Cranberry amakonzedwa mwanjira yomweyo, uchi wokha ndi womwe umawonjezeredwa ndi madzi ozizira.Pokhudzana ndi madzi otentha, amataya mawonekedwe ake othandiza. Pafupifupi malita awiri a zakumwa za zipatso adzafunika 70-90 g uchi.

Njira ina yabwinoko kapena tiyi wakuda ndi chakumwa cha zitsamba. Masamba a currant omwe ali ndi pancreatitis amathandizira pakuchitika kwa gland. Njira yophikira ndi motere:

Thirani 6-7 youma currant masamba ndi madzi voliyumu ya 300 ml.
Onjezani masamba owuma ochepa a mandimu kapena peppermint.
Kuumirira mphindi 10.
Onjezani shuga kapena uchi kuti mulawe.

Chakumwa chochokera pamasamba a currant amaloledwa kuvulala kwamapapo, koma kwa masiku atatu okha a matenda. Samamwa zotsekemera, simungathe kuwonjezera shuga. Mu nthawi yowonjezera, mutha kuphatikiza pazosankha patsiku lachitatu la matenda. Palibe zoletsa panthawi yachikhululukiro.

Kukonzekera tiyi wa kiranberi: 1 tbsp. masamba owuma ndi zipatso 10 za cranberries (pre -wanya) amatumiza mu thermos, kutsanulira 400 ml ya madzi otentha. Kuumirira maola 4, fyuluta, imwani 50 ml katatu patsiku. Tiyi amateteza kagayidwe kachakudya kagayidwe kachakudya, imalepheretsa mtima kutha kwa mitsempha, imapangitsa ntchito ya pancreatic, ndikuletsa pancreatic atrophy.

Zothandiza komanso zovulaza za cranberries zikufotokozedwa mu kanema munkhaniyi.

Kodi ndizotheka kudya currants ndi kapamba?

Currant ndi nkhokwe yeniyeni ya mavitamini ndi zinthu zina zofunikira, kuchuluka kwa Vitamini C kumakhala kwakukulu mmenemo. Ripiberi wina watsopano wazipatso amatha kupatsa munthu chizolowezi cha chinthuchi, chomwe ndi chabwino kwambiri pakulimbitsa chitetezo. Komabe, mabulosi awa ndiosafunikira pazinthu izi: kugwiritsa ntchito pafupipafupi amachotsa poizoni ndi ma poizoni, amathandizanso kutupa, ali ndi choleretic komanso diuretic, amachepetsa shuga m'magazi, koma chofunikira kwambiri ndichakuti currants ikhoza kuletsa mapangidwe a maselo a khansa.

Ngakhale atakhala ndi mikhalidwe yosiyanasiyana, ndikofunikira kuti mutenge mankhwala moyenera ndi chakudya chotupa kapamba. Ndipo tafotokozapo zingapo.

Pancreatitis imafuna njira yosankhira chakudya. Pansi pa nyengo yotupa, chiwalo chimatupa mwamphamvu, ndichifukwa chake bile stasis imapezeka m'mizere yake. Ma enzoni apachifwamba ofunikira kuti pakhale chakudya, kupanga komwe kumayendetsa kapamba, sikungakhale kolowera, ndiye kuti mu duodenum. Zotsatira zake, wodwalayo amamva kupweteka kwambiri pamimba, mseru, kusanza, chizungulire, kufooka, ndi chopondanso amathanso kusokonezeka.

Njira zoyambirira zadzidzidzi zomwe zikufunika kuthandizanso kuchepetsa zizindikiritso zotere ndi kuonetsetsa kuti kuli konse njala. Njala sidzangochepetsa chiwonetsero cha matendawa, komanso zimapatsa mtendere kwa kapamba, wofunikira kuti ichitenso. Pakangopita masiku ochepa amaloledwa kuvomera mosavuta kugaya chakudya, koma osakhalabe ochepa. Pakatha sabata, zakudya zimatha kukulirakudya: mbale ndi zinthu zonse zimapangidwa pang'onopang'ono, komabe, kutsimikizika kumayikidwa pachakudyacho, chomwe sichimapangitsa kuti thupi lizipweteka, koma nthawi yomweyo limapatsa thupi zinthu zofunika.

Chimodzi mwazinthu izi, zomwe zimakhala ndi mavitamini ndi michere yambiri, ndizopindika. Zachidziwikire, ndizosatheka kuidya nthawi yomwe ichulukitsa, koma pa chikhululukiro, mabulosi amtundu wina amaloledwa kuti adye. Komabe, apa simungachite popanda zoletsa.

Choyamba, chipolopolo cha zipatso ndi wandiweyani, pansi pake pali njere zambiri zolimba, zomwe zimatha kupweteka m'mimba. Ndipo, chachiwiri, kuchuluka kwakukulu kwa ascorbic acid kumakhudzanso kuchuluka kwa mankhwala omwe ali osavomerezeka kwathunthu chifukwa cha kutupa kwapancreatic. Ndi chisamaliro chapadera, ma currants ayenera kudyedwa ndi iwo omwe ali ndi mavuto am'matumbo, ndipo, moona mtima, kudzimbidwa, popeza mabulosi awa ali ndi katundu wolimbikira.

Pambuyo pake tidziwona mtundu womwe umaloledwa kutenga ma currants kuti adye ndi zomwe zingakonzedwe, koma pakadali pano tiyeni tikambirane zabwino za mabulosi aumoyo waanthu.

Kodi kugwiritsa ntchito zipatso zamtundu wa currant ndi chiyani?

Mtengo wa currants umatsimikiziridwa, choyamba, ndi kapangidwe kake, kamene kamadzazidwa ndi zinthu zofunikira izi:

Mavitamini: A, E, H, K, PP, pafupifupi onse oimira gulu B, komanso vitamini C, zomwe zili kwambiri,
Zinthu: chitsulo, manganese, zinc, cobalt, fluorine, mkuwa, boron, ayodini, molybdenum,
Macronutrients: potaziyamu, magnesium, calcium, chlorine, phosphorous, sulfure,
Zakudya zamafuta osavuta (glucose ndi fructose), komanso zovuta (fiber)
Anthocyanins
Pectins
Coumarins
Acids acic: malic, ascorbic, succinic.

Chifukwa chazinthu zosiyanasiyana zomwe zimafunikira pathupi, ma currants amakhala ndi zotsatirazi zochiritsa:

Imalimbitsa chitetezo chathupi
Amathandizira kukana matenda a ma virus ndi bakiteriya,
Chimalimbikitsa kuchira kwamatenda okhudzidwa,
Imakhala ndi antioxidant: imakonzanso thupi,
Imaletsa mapangidwe a maselo owopsa,
Imatsutsana ndi zotupa za mucous membrane,
Amachotsa poizoni ndi zinthu zoopsa,
Amachepetsa cholesterol, potero poletsa mapangidwe a atherosulinotic malo mu mitsempha,
Imagwira ngati njira yabwino yopewera kugunda kwamtima ndi mikwingwirima chifukwa amatha kuonda magazi,
Imawonjezera mphamvu ya chimbudzi, ndikupereka choleretic komanso kuthetsa kudzimbidwa,
Ikulitsa kudya,
Kuchepetsa kumverera mseru.

Black currant

Pali mitundu iwiri ya currants: yakuda ndi yofiyira. Zipatso zakuda sizimachotsedwa pazakudya za wodwalayo, komabe, zimayenera kudyedwa pang'ono komanso ngati mbali ya mbale zina. Pamaso pa zizindikiro monga kupweteka, nseru, kutsegula m'mimba, kapena ngakhale kusanza, ndizoletsedwa kugwiritsa ntchito.

Pachimake matenda

Munthawi yakuchulukirachulukira kwa matendawa, zipatso kapena zinthu zina zilizonse zimaloledwa. Wodwalayo amakakamizidwa kuti afe ndi njala kwa masiku atatu kuti zikondamoyo zizipuma ndikuchira. Pakadali pano, timangovomereza madzi akumwa kapena ma decoctions ochokera ku mankhwala azomera, mwachitsanzo, chamomile kapena galu. Pambuyo pa nthawi yomwe yatchulidwa, zizindikirazo zitayamba kuchepa pang'onopang'ono, zimaloledwa kuyambitsa chakudya chochepa kwambiri, chomwe sichimafunikira ntchito yayikulu yamapamba kuchokera ku zikondamoyo zowonongeka ndikupanga kuchuluka kwakukulu kwa ma enzymes a pancreatic nawo.

Komabe, othandizira sanaphatikizidwe pamndandandawu. Mbewu zake ndi peel ndizotsutsana, ndi chakudya chosakhazikika chomwe sichingangokhala chokhumudwitsa m'mimba, komanso gwero la asidi wambiri, yemwe ndi wosayenera kwambiri kapamba. CHIKWANGWANI chobzala chomwe chili mu mabulosi nthawi zambiri chimakwiyitsa kwambiri kupweteka, nseru komanso kupangika kwa mpweya, zomwe zimangowonjezera thanzi la wodwalayo. Koma chinthu chowopsa kwambiri chomwe kugwiritsidwa ntchito kwa ma currant wakuda mu gawo lachiwopsezo kungayambitse ndi pancreatic necrosis, njira yotupa ya kapamba, limodzi ndi kufa kwa minofu yake. Izi ndizowopsa kwa wodwala, chifukwa chake zimafunikira opaleshoni yomweyo.

Matenda a kapamba

Kuchotsedwa kwa matendawa kumatsegula mwayi wina wowonjezera: ngakhale kuti zipatso zonse zimaletsedwerabe, othandizira amatha kuphika pamaziko a currants, odzola zipatso, ma puddings ndi mousses akhoza kuphika. Gawo lovomerezeka tsiku ndi tsiku la currant compote ndi 400 ml, omwe ndi magalasi oyenera 1-2, komabe, zipatso zomwe zilimo sizingadye: ngakhale adadutsa njira yothira kutentha, khungu lawo limasungunuka ngakhale litatentha, limakhalabe lolimba mabulosi.

Pofuna kuphika compote kapena chakumwa cha zipatso pogwiritsa ntchito ma currants, mabulosi ayenera kupindika bwino kapena kuwaza pogwiritsa ntchito blender. Zotsatira zomwe zimayambitsa zimayenera kutsukidwa ndikusefa, kudzipatula ku tinthu tating'ono, izi zitha kuchitika pogwiritsa ntchito zochepetsera.

Ndi zoletsedwa kumwa madzi omwe amapezeka ndi kufinya blackcurrant mu mawonekedwe ake oyera, chifukwa kuchuluka kwa asidi kumakhala kwakukulu kwambiri. Itha kugwiritsidwa ntchito kupangira zakumwa kapena masamba otentha: ma puddings, mousses, jellies. Kuphatikiza kokondweretsa kosangalatsa kumapezeka mukamagwiritsa ntchito madzi a currant monga gravy ya nyama. Palibe matenda a shuga, amaloledwa kudya kupanikizana kwa currant kapena manyumwa opangidwa kuchokera ku mabulosi awa. Ndikofunika kuti musagwiritse ntchito molakwika zotere, koma onjezerani supuni zochepa zokha.

Red currant

Mabulosi ofiira ofiira m'zinthu zake zofunikira sikuti ali otsika poyerekeza ndi blackcurrant. Muli ma coumarins, mankhwala omwe amachepetsa kugunda kwa magazi ndikuletsa kutukusira kwa zotupa zoyipa. Ascorbic acid, yomwe ndi gawo la currant yofiira, imathandizira kuwonjezera chitetezo cha mthupi, ndipo mavitamini A ndi P amalimbitsa makhoma amitsempha yamagazi, yomwe imakhala yothandiza pamtundu waumoyo pamaso pamavuto ndi dongosolo la mtima. Mavitamini a B amasintha mkhalidwe wa tsitsi ndi misomali, ayodini amakhala othandizira abwino kwambiri omwe amachepetsa chithokomiro. M'malo mwake, mankhwalawo ali ndi zinthu zambiri zofunikira, ndipo chifukwa chake, mabulosiwo amawongolera momwe wodwalayo aliri, ndikupatsanso chitetezo mthupi lake.

Zili motere:

Kuwongolera ndulu ndi chiwindi,
Kuyeretsa kuchokera kumchere, poizoni ndi poizoni,
Kupewa kuchepa kwa vitamini,
Kuwongolera chakudya cham'mimba,
Kuyang'anira matenda
Kupititsa patsogolo kulakalaka.

Chilolezo kapena choletsa pakuyamwa kwa izi mwachindunji zimadalira pamlingo womwe matenda amatuluka.

Zipatso za pachimake kapamba

Monga momwe zimakhalira ndi blackcurrant, zipatso zofiira siziletsedwa kudya gawo lachiwopsezo komanso nthawi yowonjezereka. Katundu wa choleretic yomwe ali nayo imagwira ntchito monga yowonjezera pancreatitis, komanso pamaso pa matenda monga cholecystitis kapena matenda a gallstone.

Kuchulukitsa kwa hepatic secretion ndikuchotsa kwambiri kuchuluka kwake kwa ndulu kumayambitsa kuyambika kwa kayendedwe ka miyala nthawi ya cholelithiasis. Momwe miyala iyi ikakhala yayikulu, imangamira mu duct yopapatiza, ndikukhala chimayambitsa biliary colic kapena jaundice yolepheretsa, m'malo ovuta kwambiri a m'matumbo, limodzi ndi zizindikiro zawo zosasangalatsa.

Komanso, zomwe zili mumtundu wa bile zimathandizira kupanga ma pancreatic Enzymes, omwe muzochitika za kutupa kwa kapamba ndi kusokonezeka kwa mphamvu yampweya kuchokera pamenepo zimangoyambitsa kudzimbidwa kwa chiwalo.

Gawo la chikhululukiro cha matenda

Ndi isanayambike zizindikiro za pachimake kuti zitheke bwino wodwalayo, zomwe zimachitika pafupifupi sabata 3 pambuyo povulazidwa ndi chifuwa cham'mimba, ma currants ofiira amaloledwa kuti adzetsedwe mu chakudya. Njira yabwino ndikupangira compote, zakumwa za zipatso, zakudya zokhala ngati ma puddings ndi ma jellies kapena mbale zina zilizonse. Masamba ofiira osaloledwa samaloledwa kuti adyedwe mwa mawonekedwe; Kuchuluka kwa asidi mwa iwo, monga lamulo, kumabweretsa kuchuluka kwa matendawa komanso kuyambiranso kwa mulu wonse wazizindikiro zosasangalatsa mu wodwalayo: kupweteka kwapweteka pamimba, kusanza komanso kusanza, kubala komanso kutsekula m'mimba.

Kodi ma currants angadyedwe ndi odwala m'njira ziti?

Pofuna kuti musavulaze thupi, muyenera kudziwa malamulo ochepa osavuta, kutsatira omwe angapewe zovuta zina zamatenda.

Zipatso zatsopano sizikulimbikitsidwa, komabe, ndikutuluka kwa nthawi yayitali, ndiye kuti, patatha chaka chimodzi ndipo ngati palibe zodandaula zochokera kwa wodwala, mankhwalawa amathanso kudyedwa mwanjira iyi, koma ochepa. Njira iliyonse, ma currants ayenera kudulidwa, kuyenera kuwiritsa, njira yabwino kwambiri ndikugwiritsa ntchito zipatso zomwe zimagwiritsidwa ntchito kupanga compote. Chithandizo cha kutentha chimakupatsani mwayi kuti muchepetse mafuta owuma. Komanso, zinthu ngati izi zimathandizira kusalolera kwa asidi wachilengedwe wachilengedwe, wambiri omwe ali ndi ma currants. Zipatso zofunikira kwambiri masiku onse zololedwa siziyenera kupitirira 50 g.
Chofunika kwambiri ndi mwatsopano wokhetsa madzi. Palibe zidutswa za zipolopolo za mabulosi ndi mbewu zomwe zimavuta kugaya ndi chakudya. Sikovuta kupeza chinthu choterocho: ndikokwanira kupukuta kenako kufinya zipatso zatsopano, zomwe zimapangitsa kuti madzi azidutsa kuti azosefedwa mwa kupera. Popeza kuti mankhwalawo ndi othandizira kwambiri osaphatikizidwa, ndizoletsedwa kumwa zoyera. Ndikofunika kuchithira pakati ndi madzi kapena m'chiyerekezo cha 1: 3. Njira ina yabwino ndiyo kuphatikiza madzi a currant ku tiyi kapena kukonza zakumwa za zipatso, compote, zakudya, zakudya zamafuta pamaziko ake.
Kupanikizana kwa currant kudzakhala kosangalatsa. Komabe, ndizovomerezeka pokhapokha ngati wodwala alibe matenda a shuga kapena kunenepa kwambiri. Kuyambitsa kupanikizana muzakudya ndikofunikira pokhapokha kukhululukidwa komanso pang'ono. Osamadya ndi zipuni - ingowonjezerani 10 g ya malonda awa tiyi kapena zakumwa zina zilizonse.
Njira yosangalatsa kwambiri ndikugwiritsa ntchito madzi a currant monga gravy ya nyama yophikira. Phindu la nyama yazakudya chifukwa cha izi zimangokulitsa.
Kuchokera zipatso zofiira kapena zakuda currant, mutha kukonzekera zakudya zosiyanasiyana: zopangidwa tokha marmalade, odzola, mousse. Pogwiritsa ntchito kupanikizana kwa currant, mupeza mbale zabwino zotsekemera zomwe zingakhale zothandiza pakudya kwa nkhomaliro kapena chakudya chamadzulo.
Kupanga zakumwa kapena mchere, ndi bwino kugula zipatso zatsopano. Ndikofunikira kudya currant iyo, yomwe idakulidwa palokha. Ngati izi sizingatheke, pogula, yang'anani mosamala momwe zinthu zilili: sipayenera kukhala ming'alu, ntchofu, komanso nkhungu yochepa pa zipatso. Osangokhala oyera, komanso okhathamira okhwima ndiolandiridwa.

Mwanjira ina iliyonse, musanagwiritse ntchito ichi, muyenera kufunsa katswiri ndikupempha chilolezo kwa iye. Kumbukirani kuti pachimake kapamba kapena cholecystitis, matenda am'mimba, shuga, kukonda magazi - zonsezi ndi zochitika zoletsa kudya kwa mabulosi awa.

Madokotala malangizo

Kuphatikiza zomwe takambirana pamwambapa, titchulapo ndikuwonetsa mayendedwe apamwamba a akatswiri okhudza kugwiritsa ntchito ma curants akuda ndi ofiira:

Sizoletsedwa kudya malonda ake mwa mtundu wawo,
Nthawi zina, mukakwaniritsa kuchotsedwa kwakanthawi, mumaloledwa kugwiritsa ntchito zipatso zophika,
Simungamwe madzi omwe akhazikika pang'onopang'ono, amathanso kumwa okha, ngati matendawa sakuvuta kwa nthawi yoposa chaka, ndiye kuti madzi a currant amatha kuchepetsedwa pakati ndi madzi ndikuledzera motere, koma ochepa.
Kugwiritsa ntchito currants kupanga compote kapena chakumwa cha zipatso, muyenera kupukuta mosamala, ndi chifukwa chiyani mumadutsa cheesecloth kuti muchotse chipolopolo chovuta ndi mabulosi,
Ndikulimbikitsidwa kuti muzikonda zipatso, komanso zosapsa,
Ma curators ndi oletsedwa kwa anthu omwe ali ndi contraindication kuti agwiritse ntchito,
Gawo lililonse lovomerezeka la currant compote sayenera kupitirira 400 ml, monga masamba omwe amapezeka pamazipatso, amatha kuwamwa mu 100 g.

Mtundu uliwonse womwe wakonzedwa pamaziko a currant uyenera kuyambitsidwa pang'onopang'ono kuyambira pang'ono pang'onopang'ono ndikuwonjezera voliyumu yake. Nthawi iliyonse pakayenera kuwunika momwe thupi lanu limayendera: kodi ululu ulipo pamimba, pali mseru kapena kusanza, kodi pali kusinthika kwa chopondapo. Pakakhala vuto lililonse muumoyo wanu, mankhwalawo amayenera kuperekedwa nthawi yomweyo kuchokera pachakudya ndikufunsanso kwa dokotala za nkhaniyi.

Okondedwa owerenga, lingaliro lanu ndilofunika kwambiri kwa ife - chifukwa chake, tidzakhala okondwa kuunikanso kugwiritsa ntchito kwa currants a kapamba mu ndemanga, izi zingakhale zothandizanso kwa ogwiritsa ntchito ena a tsambali.

Olga

M'nyengo yotentha nthawi zambiri timakhala tili ndi mabulosi awa, kenako timaphika nyengo yonse yozizira. Uwu ndi njira yabwino kwambiri yothetsera chimfine ndi ma virus, chifukwa ma currants ali ndi vitamini C. Mwa njira, kapamba anga sanayambepo kukhudzana ndi maziko akumwa chakumwa ichi, zomwe zikutanthauza kuti thupi limamwa mabulosi bwino.

Eugene

Kwa ine, matenda anga sindiwo cholepheretsa. Sikuti ndimangodya zokhazo zokha, komanso zosangalatsa. Palibe chifukwa chokhala ulesi, ndipo ndi chimenecho. Ndimaphika zakudya zaphokoso zingapo, nthawi yonseyo ndimafuna maphikidwe osangalatsa, kenako ndimayamba kuyesa kunyumba. Kupanga mousse, pudding, zakudya zonona. Pamodzi ndi ine, zinthu zabwinozizi zimadyedwa ndi ana. Ndipo zikuwoneka kuti ali okhutira kwambiri kuposa momwe ine ndakhalira.