Kodi ma tangerines amatha kugwiritsidwa ntchito ngati kapamba?

Pancreatitis ndimatenda ovuta a kapamba omwe amakhudza kugwira ntchito kwabwinobwino kwa katulutsidwe wakunja ndi mkati. Kuti mankhwalawa agwire bwino ntchito, ndikofunikira kumwa mankhwala, mankhwala achikhalidwe omwe adalembedwa ndi adotolo, ndikutsatira zakudya zovuta. Maziko a chakudya choyenera cha kapamba ndimakonzedwe ofunikira a chovalaza. Zikondazo zizikhala pakupumula kokwanira, ndiye kuti chakudyacho chimathandizidwa ndi kutentha ndikusankha mndandanda wonse wa zakudya zoletsedwa.

Zakudya zoterezi zimagwirizana ndi kugwiritsa ntchito chakudya chokwanira mavitamini, michere ndi michere yomwe imachirikiza thupi munyengo yakuchira matenda atachira. Katunduyu amakhala ndi zipatso komanso masamba. Komabe, ndi kapamba, zipatso za acidic zimaperekedwa kunja, zomwe zimaphatikizapo zipatso za zipatso. Malalanje a Mandarin a kapamba amawonedwa ngati zakudya zoletsedwa, zomwe zikutanthauza kuchepetsa kuchuluka kwawo. Lowani mu zakudya muyenera kukhala osamala kwambiri, kuyang'ana mkhalidwe waumoyo wa anthu.

Zipatso ndi matumbo

Ubwino wa mandarin m'thupi la munthu ndiwosatsutsika. Ndi nyumba yosungirako yambiri michere, mavitamini, macro- ndi ma microelements. Muli mavitamini C, omwe ali ndi mphamvu yolimbikitsira, amathandizira chitetezo cha mthupi. Kugwiritsa ntchito kwa mankhwala a mandarins panthawi ya chimfine ndi kupewa kwawo kwatsimikiziridwa, chifukwa ali ndi antimicrobial ndipo amathandizira kuthetseratu sputum mukakhosomola.

Mavitamini a B omwe ali ndi kapangidwe kameneka amathandizira kuchepa kwa chisangalalo cha mitsempha pamavuto azovuta.

Chowonjezera china cha mandarins ndikugwiritsa ntchito mafuta ofunikira, omwe ali ndi zipatsozi ndipo amathandizira kuti musinthe. Kuphatikiza apo, amathandizira kukonza kugona, kuthetsa kukwiya ndikuyambitsa makumbukidwe ndi kukumbukira.

Kupezeka kwa potaziyamu ndi magnesium kumakhudza bwino minofu yamtima. Ma glycosides omwe amapezeka mu "ma mesa oyera" amasungunula cholesterol ndi "zigawo" za thrombotic pamakoma amitsempha yamagazi. Calcium, phosphorous ndi sodium zimathandizira pa metabolism.

Komanso mosamala amadya ma tangerine a shuga chifukwa cha kuchuluka kwa fructose, komwe kumakhudza magwiridwe antchito a kapamba. Ngakhale kumwa pang'ono kumathandiza kuchepetsa shuga.

Malalanje ndi ma tancins omwe ali ndi kapamba, makamaka pakuwonjezeka kwa matendawa, angawonongeke koposa wabwino.

The zamkati tangerine muli organic zidulo zomwe zimakwiyitsa mucous nembanemba zam'mimba thirakiti ndikuthandizira pakuwonjezeka kwa madzi a m'mimba.

Cholinga chokana tangerine ndi katundu wawo wamchere. Monga mukudziwa, ma allergenwa amathandizira kupanga ma antibodies omwe amatulutsidwa m'mitsempha ndikuyamba kukhudzana ndi minofu ndi ziwalo, osapatula kapamba. Ndipo popeza chofufumitsa chayamba kupakidwa magazi, chimayankha kwambiri mowonjeza kuti magazi akuwonjezereka. Chifukwa chake, zotupa zam'mimba komanso kufooka kwa magazi kumachitika, zomwe zimatsogolera kutupa kwa kapamba.

Kubwera pang'onopang'ono kwa zipatso za zipatso ndi zakudya za odwala omwe ali ndi kapamba

Kudya kwa kapamba panthawi yovuta kwambiri kumathetseratu zovuta. Pambuyo pa masiku 10 mpaka 14 ndikuyambitsa zipatso zamtundu wa zipatso ndizovomerezeka mu chakudya.

Komanso ma tangerine sayenera kugwiritsidwa ntchito pakukulitsa kwa kapamba.

Kugwiritsa ntchito zipatso kumatheka pokhapokha kukhululukidwa.

Malalanje a Mandarin a kapamba amagwiritsidwa ntchito ngati ma compotes, jelly, komanso jelly, soufflé ndi mousse. Zakudya zosiyanasiyana za pancreatitis kuchokera ku tangerine ndi zipatso zina za macitrus ndizabwino ndipo mumakonda zipatso zomwe mumakonda maphikidwe.

Kodi ndizotheka kuti timadziti ta zipatso? Yankho ndi lakuti ayi. Mutha kugwiritsa ntchito mandimu, mandarin, lalanje, mphesa pokhapokha kutentha kutentha. Mukamapanga zakumwa, musamawonjezere shuga, chifukwa kuchuluka kwa glucose kudzatsogolera pakupanga kwa pancreatic juice. Timadziti atangofika kumene komanso zakumwa zochokera kwa wodwala yemwe ali ndi kapamba zimapweteketsa kuposa zabwino.

Ma citrus pakuchotsa matendawa

Kodi ndizotheka kugwiritsa ntchito mankhwala osokoneza bongo pancreatitis panthawi "yovuta" yazizindikiro? Ngakhale kusintha kwazonse, kusunga zakudya ndi zakudya zomwe zikugwirizana ndi zakudya za tebulo No. 5 kumakhalabe mwayi.

Munthawi yachikhululukiro, ma tangerine amaloledwa kumwa mwatsopano ndikuwaphikira zakumwa zomwe zimadziwitsidwa ndi madzi muyezo wa 1: 1. Komabe, kugwiritsa ntchito zipatso molakwika sikuyenera. Zimayambitsidwa muzakudya pang'onopang'ono, kuyambira magawo awiri a 2-3, kuyang'ana bwino. Pang'onopang'ono kuwonjezera kudya kwa 1-1,5 patsiku. Kuchuluka kwa ma tangerine kumayendetsedwa mosamalitsa, apo ayi kufalikira kwachiwiri sikungapeweke.

Sour Citrus

Sikuti zipatso zonse za malalanje zimagwiritsidwa ntchito potupa kwa kapamba. Kodi ndingathe kudya ma tangerine? Ndizotheka, koma pang'ono komanso pokhapokha kuchotsedwa kwa matendawa. Kupatula ndi laimu. Kukhalapo kwa kuchuluka kwachilengedwe komwe kumapangitsanso makoma am'mimba ndikupangitsa kapamba kuti atulutse madzi. Ndimu imagwiritsidwa ntchito mosamala pa menyu - imawonjezeredwa mu zakudya, mousse, komanso ngati marinade ku nyama kapena nsomba. Kugwiritsa ntchito mwatsopano sikulimbikitsidwa.

Malalanje, mphesa, ndi pomelo zimadyedwanso pakukhululuka, kusenda mosamala.

Kumbukirani kuti zipatso zilizonse zamtchire sizimadyedwa pamimba yopanda kanthu.

Zomwe zimawopseza kugwiritsa ntchito zipatso

Panthawi yotupa kapamba, mandarin ndi zakudya zingapo zoletsedwa. Ndikofunikira kutsatira mosamalitsa komanso mwamphamvu malangizo a dokotala ndikutsatira zakudya zoyenera. Iyi ndiye njira yokhayo yopezera chithandizo chokwanira cha kapamba.

Mukamadya zipatso zambiri komanso matenda am'mimba, zovuta zimatheka:

1. Pancreatic necrosis chifukwa chowonjezeka chopanga madzi a pancreatic ndi bile kuti amalimbikitse mankhwala okhala ndi asidi pazitseko zam'mimba.
2. Kukula kwa hyperglycemic coma mwa odwala matenda a shuga chifukwa chotuluka cha shuga m'magazi.
3. The thupi lawo siligwirizana chifukwa pancreatic edema kukhazikitsa allergen m'magazi.
4. Kuchulukitsa kwa cholecystitis ndi cholelithiasis chifukwa cha mphamvu ya mbewu CHIKWANGWANI cham'mimba komanso kuchuluka kwa choleretic.

Ngati mumatsatira malamulo opatsa thanzi pancreatitis, simungathe kupewa zodetsa nkhawa, komanso kukhala ndi moyo wonse osadzikana nokha zakudya zomwe mumakonda.

Pindulani ndi kuvulaza

Mandarins, omwe amaphatikiza kuchuluka kwa vitamini C, ali m'gulu labwino kwambiri la ma immunomodulators: ascorbic acid amathandizira kubwezeretsa nyonga ndikulimbitsa chitetezo cha mthupi, chomwe chimathandiza pazochitika zambiri za thupi ndi kapamba ndipo chimathandizira kuchira.

Palinso michere ina ya ma tangerine: mavitamini A, B1, B2, B6, E, potaziyamu, calcium, magnesium.

The zamkati wa zipatso ndi pectin, amene amatsuka matumbo ku mankhwala owononga, normalization peristalsis ndikulimbikitsa kukula kwa microflora yopindulitsa. Kuphatikiza apo, ma tangerine amatha kupewetsa kutupa, kuchepetsa kutupa ndikulimbana ndi mabakiteriya, omwe ndiofunikira kwambiri matenda a kapamba.

Komabe, ndi kapamba, zipatso za zipatso zimatha kuvulaza kwambiri ngati zikugwiritsidwa ntchito molakwika. Ndizowopsa kwambiri kudya ma tangerine mukupweteka kwambiri kwa kapamba: ma acids ndi mafuta ofunikira omwe amapanga chipatsocho amakhumudwitsa mucous membrane wa ziwalo zam'mimba, kumawonjezera kapangidwe ka madzi a pancreatic ndipo angayambitse zizindikiro za kapamba.

Mitundu yambiri ya masoka achilengedwe mu zipatso imakulitsanso katundu pa kapamba. Mandarin ndi mankhwala omwe amagwiritsidwa ntchito kwambiri ndipo amathanso kuyambitsa mavuto m'thupi la wodwala kapamba, ngakhale munthu asanakhalepo ndi hypersensitivity pachidacho. Zizindikiro za tsankho la munthu payekha zimawonjezera chiwonetsero cha kapamba ndipo zimakulitsa m'mimba.

Momwe mungasankhire ndikugula

Ndikofunika kuti munthu amene ali ndi vuto la kapamba azidya okha ma tangerine apamwamba kwambiri. Mukamasankha zakudya zamagulu azakudya, muyenera kulabadira mfundo izi:

• tsamba la kucha tangerine watsopano lakhala ndi yunifolomu yowala ya lalanje, payenera kuti pasakhale utoto, mawanga amdima kapena owala, nkhungu ndi zowola pamtunda wa citrus,
• mukasunthira chipatsocho, msuziwo utuluka kunja: ndiye kuti zipatsozo zacha bwino,
• fungo losasangalatsa lochokera ku mandarin ndi chifukwa chokana kugula. Komanso, zipatso zokhala ndi zokutira zoyera, zomata, zonyowa, zamtambo kapena mitsempha yobiriwira pa peel sizingagulidwe: Zizindikiro izi zikutanthauza kuti zipatsozo zimapangidwa ndi mankhwala ndi zovulaza thanzi,
• ndi kapamba, tikulimbikitsidwa kudya tangerine otsekemera: Amakhala ndi asidi wochepa wokwiyitsa kapamba. Zipatso zokoma zimadziwika ndi kulemera kwake: zimalemera kuposa acidic,
• ngati kuli kotheka, ma tangerine opanda mbewu ayenera kugulidwa. Zakudya zoyenera kwambiri ndi Moroccan ndi Spanish: mu zamkaka zawo, mbewu sizikupezeka kapena ndizosowa kwambiri.

Kuti ma tangerine azikhala osangalatsa momwe mungathere komanso kuti musataye katundu wopindulitsa, ziyenera kusungidwa mufiriji kutentha kwa + 6 ° C.

Nthawi yayitali

Mu chifuwa chachikulu, amaloledwa kudya ma tangerine ndi mbale zochokera pamankhwala ochepa.

Mutha kudya zipatso mutatha kudya.

Pakutupa kakhansa, kuyambitsa zipatso za zipatso pang'ono pang'onopang'ono mu zakudya ndikuwonetsetsa momwe thupi limayendera ndikofunikira. Ngati pali ululu wam'mimba, ukufalikira ndi mseru, ma tangerine ayenera kusiyidwa kwathunthu.

Kodi kapamba ndi chiyani?

Pancreatitis ndi kutukusira kwa kapamba, komwe kumachitika chifukwa choti kutulutsa kwamkamwa ndi michere m'matumbo ang'onoang'ono kumayipa kwambiri. Zomwe zimayambitsa matendawa ndi izi:

• cholowa
• Zotsatira zoyipa za opaleshoni,
• kachilombo kalikonse
• uchidakwa.

Zizindikiro zazikulu za matendawa:

• kufalikira kwakukulu,
• kulimbikira
• kusanza
• chisangalalo
• kutsegula m'mimba

Magawo a Pancreatitis

Kwa matenda, magawo atatu ali ndi chikhalidwe:

• Lakuthwa. Munthawi imeneyi, ma cell a pancreatic amawonongeka ndi zochita za ma enzymes awo. Gawoli limadziwika ndi kuledzera kwamthupi ndipo, chifukwa chake, zimapweteka kwambiri m'mimba, kutulutsa kwake, kusanza ndi mseru. Malangizo akulu ndi kupumula kwathunthu komanso kusala kudya (makamaka masiku atatu oyamba). Chifukwa chake, funso longa kuti ngati ndikotheka kudya mavwende ndi kapamba sangakhale wokhoza kuchita panthawiyi.
• Matenda Pambuyo pakuchulukitsa, matendawa amapita ndendende.
• Nthawi yachikhululukiro. Nthawi imeneyi, patsamba la maselo otayika a pakhungu, mapangidwe a minyewa yolumikizana imachitika, zomwe zimayambitsa kusokonezeka kwa kapamba.

Bulosi wamchereyu komanso wokometsera uyu ndi chivwende.

Nkhani yothandiza? Gawani ulalo

Kodi ndingadyembe chivwende ndi kapamba? Choyamba tiyeni, mosasamala za kapamba, tiwona zomwe zabwino za chivwende kwa munthu aliyense wathanzi. Koma ichi ndi chinthu: chogulitsacho chimachepetsa kuwonongeka chifukwa cha zifukwa zamtundu uliwonse, ndikutsuka matumbo a poizoni.

Zindikirani! Mabulosi okha omwe akhwima mwa njira yodziyimira payokha, ndiye kuti, popanda mankhwala aliwonse, ali ndi zofunikira.

Kuphatikizika kwa chivwende kumaphatikizapo: madzi (90%), mavitamini (A, B, B1, B2), mchere (mwachitsanzo, calcium, phosphorous, magnesium ndi potaziyamu), ascorbic ndi folic acid, pectin ndi fiber. Popeza mabulosi omwe ali ndi mitambo ndi ochepa-calorie, ali ndi diuretic katundu, amalimbikitsa chimbudzi cha mapuloteni azakudya, alibe glucose ndipo fructose alipo, tikulimbikitsidwa kuti mugwiritse ntchito kwa anthu:

• omwe akufunitsitsa kutaya ma kilogalamu ena,
• Kuyembekezera kubwezeretsedwanso mu banja, ndiye kuti ali ndi pakati (osangowonjezera),
• akudwala matenda osiyanasiyana a chiwindi ndi impso,
• ndi matenda amanjenje
• ndi matenda a mtima
• akudwala matumbo oyaka.

Kodi chivwende chitha kupangitsa kukokoloka kwa kapamba?

Kodi pali ngozi yeniyeni kwa kapamba kuchokera ku chivwende? Inde, zipatso zowongoka sizikhala ndi mafuta, ndipo kuchuluka kwa mapuloteni sikungatheke. Zabwino. Koma kodi thupi lingatani ndi chivwende chokhala ndi kapamba wam'mimba:

• Chifukwa cha kukhalapo kwa mafuta ambiri osavuta komanso ovuta kuwonda, katundu pa chiwalocho umakulirakulira, pomwe pamenepa pamafunika kugwira ntchito mopitilira muyeso. Wodwalayo amatha kusanza komanso kusanza, komanso kupweteka kwambiri.
• Mafuta okhala ndi choleretic mu pancreatic pancreatitis ndi "provocateur" wopangidwira madzi a mandimu ndi bile, omwe amathandizira pakuyambitsa kwa michere ya pancreatic.
• Kapangidwe kameneka kamene kali mkati mwa chinthucho sikungathandize kuti ma processor azigwira bwino ntchito ndipo matumbo awo amapezeka m'matumbo okha. Ndipo ngati anthu athanzi ali ndi fiber "yachimwemwe" (monga imathandizira kuti matumbo azigwira bwino ntchito), ndiye "cholemetsa" kwa odwala omwe ali ndi kapamba (chifukwa zimapangitsa kupangika kwa gasi ndipo, chifukwa chake, kumatulutsa, kupindika m'matumbo, kupweteka kwamatumbo ndi m'mimba) .

Mwachiwonekere, chivwende chitha kupangitsa kuvuta kwa kapamba. Osati pachabe kuti kudya kwa anthu omwe akudwala matenda osachiritsika komanso owopsa a matendawa kumaphatikizapo zochepa zamasamba ndi zipatso.

Zipatso za citrus mu "kuwala pang'ono" kwamatendawa

Nthawi yachikhululukiro imadziwika ndi thanzi labwino, kugwira ntchito kwa kapamba ndizabwinobwino, ndipo zimatha kukulitsa zinthu zambiri ndi mbale zakonzedwa. Odwala samalimbikitsidwa kudya zakudya zosakhumudwitsa, koma zipatso ndi ndiwo zamasamba zimawoneka zomwe zimaloledwa pang'ono pang'ono kudya zatsopano.

Gulani malalanje a kapamba, ndikofunikira kukambirana ndi dokotala kapena wazamankhwala. Ngati palibe ziwengo ndi zotsutsana zina, sikuletsedwa kudya malalanje atsopano, mu mawonekedwe a madzi, kuchepetsedwa pakati ndi madzi, ndi zakudya zina zotsekemera. Malalanje a Mandarin okhala ndi kapamba amadyedwa aiwisi, monga gawo la saladi wazipatso, kuyambira magawo 1-2, pang'onopang'ono kuwonjezera voliyumu. Kumbukirani kuti malalanje amalimbikitsa m'mimba, kukulitsa chilimbikitso, komwe sikothandiza kwa odwala. Chipatso cha lalanje chimakwiyitsa makoma am'mimba ndi matumbo - ziwalo zomwe zimafooka panthawi ya kufinya kwamatumbo.

Ngakhale nthai yovomerezeka ya malalanje ndi ma tangerine, simungagwiritse ntchito zipatsozo mopanda mantha, chifukwa choopa kuyambitsa kufalikira.

Ndi kuchulukitsa kwa matendawa

Ndi kuchulukitsa kwa matenda a kapamba, kugwiritsa ntchito ma mandarins mwanjira iliyonse kuyenera kuphatikizidwa.Pambuyo pa sabata 1 atachotsa kulanda, mutha kuyimitsa pang'ono pang'onopang'ono zakumwa zochokera ku zipatso, pambuyo pa masabata awiri - mchere wotsekemera ndi madzi a tangerine. Ma citruse atsopano amatha kutsegulidwa pang'onopang'ono mu chakudya 1-1,5 miyezi itatha kuthetsedwa kwa matendawa pokhapokha ndi chilolezo chodwala.

Pa chikhululukiro

Kulimbikira kosalekeza kwa kapamba kumakupatsani mwayi wogwiritsa ntchito ma tangerine, koma osapitirira 1 pc. patsiku. Kuphatikiza apo, amaloledwa kumwa timadziti, ma compotes ndi zakudya zamafuta ndi zipatso zamalanje (magalasi 1-2 patsiku).

• Malamulo ogwiritsira ntchito turmeric kwa kapamba
• Kugwiritsa ntchito kirimu wowawasa chakudya cha kapamba
• Kodi ndingadye tchizi chamtundu wanji ndi kapamba wamkati?
• Kodi ndingadye mkate wamtundu wanji ndi kapamba?

Tsambali limagwiritsa ntchito Akismet kulimbana ndi sipamu. Dziwani momwe malingaliro anu amapangidwira.

Wakutidwa mabulosi mu chakudya cha kapamba

Kodi ndizotheka kudya chivwende chokhala ndi kapamba, osaganizira zotsatira zake? Ndikovuta kupereka yankho losatsutsika, chifukwa zambiri zimatengera mwachindunji matenda omwe munthu aliyense ali nawo. Chifukwa chake, ndibwino kufunsa dokotala yemwe amadziwa magawo onse a matenda anu komanso momwe muliri masiku ano. Kuwona kwanyengo yamtunduwu ndi gawo lofunikira. Musaiwale izi.

Zindikirani! Chenjerani ndi mavwende osankhidwa. Amalephera kwathunthu pa matenda aliwonse.

Kodi ndizotheka kudya mavwende mu pancreatitis pachimake?

Panthawi yowonjezera, zipatso zonse, zipatso ndi masamba ndizovomerezeka. Amaloledwa kudya kokha zinthu zomwe zayikidwa m'njira "yopanda tanthauzo" ya kutentha. Ndipo anthu ovuta kwambiri a kapamba amatsatira malingaliro a madokotala, mwachangu amatha kutuluka muvutoli.

Kumbukirani! Ngakhale kachidutswa kakang'ono ka chivwende kumatha kukulitsa kutupa ndikuwonjezera nthawi yochira.

Mavwende mu nyengo ya matenda

Kodi ndingadyembe chivwende? Ndipo bwanji, ngati ululuwu udachepa, ndipo sanawoneke kwa nthawi yayitali. Osangowonjezera: zokwanira 200-250 g patsiku. Kuphatikiza pa chivwende, zipatso zina zimaloledwa monga zipatso kapena zipatso zotsekemera. Kuphatikiza apo, ndikofunikira kuyambitsa malonda m'zakudya pang'onopang'ono, kuyambira gawo laling'ono kwambiri (mwina ngakhale mawonekedwe osweka). Pankhaniyi, chivwende chiyenera kukhala chokhwima ndipo, makamaka, chimakula popanda kugwiritsa ntchito mankhwala (chisonyezo chowoneka chogwiritsa ntchito ndi mafunde pamkati). Iyenera kukhala yapakatikati kukula, yopanda maenti, ming'alu kapena banga. Ndibwino kugula kuyambira hafu yachiwiri ya Ogasiti.

Uphungu! Mulimonsemo, kukambirana ndi dokotala sikungakhale kopitilira muyeso.

Kodi ndizotheka kudya chivwende chikhululukiro?

Chikhululukiro ndi nthawi yomwe mungapumule, kuyiwalani zoletsa ndikudzivomereza nokha kuposa momwe mukanakhalira. Mu gawo la chikhululukiro, kudya mabulosi amizeremizere (kumene moderate) sikungatheke, koma ndikofunikira. Kupatula apo, chisonyezo cha glycemic cha chipatso chapamwamba kwambiri chimakhala chochepa - zomwe zikutanthauza kuti mavwende ndi kapamba satsutsana.

Zofunika! Ndi mtundu wofatsa wa matendawa, mutha kudya mpaka 1.5 makilogalamu a zipatso patsiku, ndipo ngati zonse sizili bwino, muyenera kudzipatula mpaka 500. Mwa njira, ndibwino kuti musadye mopitilira 150-200 g imodzi.

Thanzi la Pancreatitis

Chifukwa chakuti kusintha kwamatenda kumachitika m'matumbo am'mimba, pali zinthu zingapo zomwe aliyense wokhala ndi pancreatitis sayenera kuphatikizidwa kuchokera kuzakudya mosalephera:

• Mitundu yonse ya zakudya zamafuta ambiri,
• chakudya mwachangu
• zakudya zamzitini
• marinade
• kuphika "kutentha pamoto",
• mitundu ya mkate
• msuzi wophika nyama kapena nsomba,
• zakumwa zoledzeretsa
• zonunkhira
• mazira olimba
• chokoleti
• ayisikilimu
• cocoa
• khofi wakuda.

Tsiku lililonse chakudya

Kodi menyu woyenerana ungawoneke bwanji ngati pancreatitis (pachimake) patsiku la 7-8 latsoka:

• Chakudya cham'mawa choyamba. Bwanji osapanga omelet (yofunikira kwambiri) ndi tiyi (yokhala osasinthika) popanda shuga.
• Chakudya cham'mawa chachiwiri. Mutha kudzichitira nokha kanyumba tchizi ndi mkaka (mafuta ochepa okha).
• Chakudya chamadzulo Msuzi wa barele wa pearl, nyama yophika yophika masamba ndi masamba ovomerezeka.
• Chakudya chamadzulo Zodulidwa zansomba komanso kupendekera kwa m'chiuno.
• Asanagone - kapu ya kefir.

Zofunika! Masana mutha kudya: 75-80 g mapuloteni, 55-60 g wamafuta ndi 150-200 g wama chakudya. Kumbukirani: kuchuluka kwa zopatsa mphamvu patsiku ndi 2500 Kcal.

Maphikidwe a kapamba:

• Oatmeal phala ndi mkaka. Mufunika: magalasi atatu amkaka (osakhala wathunthu, mutha kuchepetsedwa ndi madzi muyezo wa 1: 1) ndi oatmeal (kapu imodzi). Timayika mkaka pamoto, ndikuwonjezera phala ndikuwaphika pamoto wotsika pafupifupi mphindi 5 (mutatha kuwira), chotsani ndikuphimba. Pambuyo pa mphindi 5-7 mutha kudya.

Zofunika! Popanda shuga komanso mchere.

• Kuphika omelet mu uvuni. Sungunulani mazira (zidutswa ziwiri) m'mbale, onjezerani mkaka pang'ono ndiku whisk chilichonse ndi whisk. Zosakaniza zomwe zimatsanuliridwa zimayikidwa mu nkhuni chisanadze mafuta ndikuyika mu uvuni (kwa mphindi 20 kutentha kwa madigiri 200).

Uphungu! Musanawonjezere mkaka, ndibwino kuchotsa zikho kuchokera mbale.

Maphikidwe a kapamba:

Msuzi wowoneka bwino (wozikidwa pa nkhuku) ndi kolifulawa. Wiritsani chifuwa cha nkhuku (250-300 g), chotsani mu poto, ozizira ndikudutsa chopukusira nyama. Timasambitsa ndi kuphika mbatata (2 ma PC.), Kaloti (1/4) ndi kolifulawa (5-7 inflorescence). Wiritsani mbatata ndi kaloti kwa mphindi 10, kenako onjezani kabichi kwa iwo ndikuphika kwa mphindi zina 7-10. Chotsani pamoto, ozizira ndikuwonjezera nkhuku. Pogaya chilichonse mu blender. Idyani zakudya - khalani pansi ndikusangalala.

Msuzi wokhala ndi mkaka wokhala ndi mpunga. Timathira mkaka ndi madzi (ndiye kuti, amatenga chikho chimodzi cha chilichonse), timayatsidwa ndikubweretsa chithupsa. Onjezani phala (lomwe m'mbuyomu lomwe linatsukidwa m'madzi ozizira) - supuni ziwiri. Nthawi zonse osonkhezera, kuphika pamoto wotsika kwa mphindi 10. Zabwino!

Masiku ano, madokotala amadziwa zambiri za kapamba. Koma ngakhale atachitapo kanthu kwa nthawi yayitali chithandizo chawo, chithandizo chothandiza kwambiri sichinapezeke kuposa chakudya choyenera cha matenda a kapamba.

Zakudya zonse

Ndizosatheka kulingalira momwe amathandizira matenda aliwonse a pancreatic popanda kusamala ndikupanga malo otetezeka kwambiri am'mimba. Chifukwa chake, odwala onse ayenera kutsatira malamulo otsatirawa:

1. Kugwiritsa ntchito mwakudya mosamala, ndiye kuti, kuchokera muzakudya za odwala zonse zomwe zimatha kukhumudwitsa matumbo athu siziphatikizidwa, chifukwa izi zimapangitsa ntchito ya chamba. Chifukwa chake, zakudya zosankhidwa zokha, chimanga, mbatata yosenda, msuzi wopaka, msuzi wosenda, zina ndi zina zololedwa kudya.
2. Idyani zakudya zosaloledwa zokha zamankhwala, ndiye kuti, odwala azikakamira zakudya zonunkhira, zamchere komanso zotsekemera.
3. Chotsani zakudya zonse yokazinga, chifukwa pamafunika nthawi yambiri komanso khama kuti muzigaye. M'malo mwake, timalimbikitsidwa kudya chakudya chophika, chosawerengeka, komanso chakudya chofunikira kwambiri.
4. Zikondamoyo zimakonda chakudya chosakhwima. Chifukwa chake, ndikofunikira kudya zakudya zamafuta ochepa, nyama zopanda mphamvu, nsomba, tchizi ndi zina.
5. Tengani chakudya chotentha. Patebulo lomwe likuvutika ndi matenda a kapamba mulibe malo otentha mbale ndi zakumwa. Zilinso chimodzimodzi ndi zakudya zozizira. Ulamuliro wokhwima woterewu ndi chifukwa chakuti kugwiritsa ntchito zakudya zozizira kapena zotentha kumalimbikitsa kupanga michere yamagayidwe am'mimba ndikunyamula gland yodwala.
6. Onani kuchuluka kwa zakudya. Odwala onse amalimbikitsidwa kudya zakudya zosachepera 5 patsiku m'magawo ang'onoang'ono. Izi zitha kulola kuti dongosolo la chimbudzi lizigwira ntchito modutsa ndipo osazolowera kwambiri.

Yang'anani! Mu matenda a kapamba, zakudya ndi chithandizo ndichofanana, chifukwa popanda kutsatira kwambiri mfundo zonse za zakudya zoyenera, njira zochizira zilizonse sizingabweretse zotsatira zomwe mukufuna.

Nthawi zambiri, tikulimbikitsidwa kuletsa chakudya chochulukitsa matenda kwa masiku angapo, ndiko kuti, kwa masiku 2 - 4 simuyenera kudya chilichonse, koma ingomwani madzi ofunda ochepa. Kusala kwachithandizo koteroko kumathandizira thupi ndipo, makamaka, ziwalo zogaya chakudya zimayambiranso kuyambiranso kugwira ntchito zawo. Ndikofunika kwambiri kuyamba kudya moyenera masiku atatha kusala kudya.

Chofunikira: kwa wodwala aliyense, dokotala amasankha payekha zakudya komanso kuchuluka kwake. Komanso, kutengera momwe wodwalayo alili, akhoza kuvomereza kapena, mosiyana, kuletsa masiku akusala kudya.

Katundu Woletsedwa

Monga lamulo, odwala omwe ali ndi matenda a kapamba amasonyezedwa zakudya No. 5, chifukwa chake, chiwerengero cha zinthu zoletsedwa ndizophatikizira:

• buledi watsopano ndi buns
• nyama, bowa ndi msuzi wamphamvu wamasamba,
• kuteteza
• zakudya zowuma
• zonunkhira
• mayonesi
• chokoleti
• mpiru
• masoseji, etc.
• mafuta
• khofi
• Confectionery
• zipatso ndi wowawasa zipatso, zipatso,
• anyezi, radish, radish, ginger, nyemba,
• zakumwa zoziziritsa kukhosi
• bowa
• mowa
• tchipisi, maulalo, chakudya chofulumira, etc.

Yang'anani! Ngati, pakukhululuka, odwala amatha kupukutidwa ndi zabwino kapena zina, ndiye kuti adzasiya kumwa mowa kwamuyaya. Ngakhale milingo yocheperako ya mowa yomwe imatengedwa pa tchuthi kapena mwapadera imatha kukulitsa matenda obwera mwadzidzidzi.

Zinthu Zololedwa

Zachidziwikire, poyang'ana koyamba zikuwoneka kuti kukhalapo ndipo, makamaka, ndikuchulukirachulukira kwa ma pancreatic pathologies, zakudya ndizochepa pazosankha zoyipa. Koma izi siziri choncho. Odwala amaloledwa kudya:

• chimanga
• obera
• mkate wa dzulo
• nyama ya nkhuku, nkhuku, mwanawankhosa, nyama yamwana wamkaka,
• zander, cod, carp wamba, nsomba,
• ma cookies a biscuit
• odzola
• oat, mpunga, masamba, msuzi wa barele,
• mbatata, kaloti, zukini,
• maapulo ophika
• yogati
• odzola.

Chofunikira: Ngakhale pali zoletsa zilizonse, zakudya zokhala ndi kapamba wodwala ziyenera kukhala zoyenera. Chifukwa chake, ndikofunikira kuti zitsimikizidwe kuti thupi lambiri limalandira mapuloteni, chakudya, mafuta ndi zina zomwe zimafunikira.

Inde, zakudya za odwala omwe ali ndi kapamba ndi matenda ena ndizochepa, komabe, njira yolenga komanso kugwiritsa ntchito kuyesayesa kwina kudzasiyanitsa kwambiri. Ngakhale ndi zakudya zoyenera, ndi njira yoyenera, mutha kukonzekera zosankha zambiri, komanso, zofunika kwambiri, ndizakudya zabwino.

Malangizo: osawopa kuyesa, gwiritsani ntchito nthawi yochepa komanso mphamvu kuti mupeze malingaliro atsopano, maphikidwe ndikuwayika. Kenako chakudyacho chidzasiya kukhala mdani wanu woyipa kwambiri ndikusintha kukhala bwenzi labwino kwambiri la kapamba.

Pa chithunzi chomwe chili pansipa, mutha kupeza mndandanda wazogwiritsidwa ntchito zoletsedwa ndi zovomerezeka zamatenda a kapamba.

Chitsanzo cha menyu

Thanzi la pancreatic pancreatitis kapena ma pathologies ena amatha kukhala ndi mawonekedwe osiyana. Nazi njira zingapo za mndandanda woyenera wokwanira. Mkati mwa sabata la 1 la chithandizo mpaka zizindikirazo zitatha, chakudya chonse chimayenera kukhetsedwa ku boma la puree ndikugwiritsitsa mndandanda wotsatirawu.

• nyama zonyowa,
• Buckwheat kapena oatmeal wophika m'madzi,
• tiyi wokhala ndi mkaka.

• msuzi wamasamba
• nyama zosakhwima,
• mbatata zosenda
• apulo wothandiza.

• mikate yoyera,
• msuzi wa rosehip.

• semolina phala
• nthunzi yoliza yopanda yolk,
• tiyi

Matenda a wodwalayo akakhala bwino, zizindikilo zambiri zimazimiririka, zimaloledwa kale kuti zisaperere chakudya. Zikatero, njira yotsatirayi ndi chitsanzo cha menyu.

• nyama yophika yophika
• vinaigrette
• phala la buckwheat.

• nkhuku yophika
• msuzi wamasamba
• saladi
• mbatata yophika kapena yophika,
• apulo.

Malangizo: usiku, ndikulimbikitsidwa kuti odwala amwe kapu yamadzi amchere.

Pancreatitis, kapena kusintha kwa kutupa kwa kapamba, komwe kumapanga michere yofunika kugaya chakudya, ndimatenda a anthu omwe alibe chakudya chokwanira, omwe amamwa mowa wambiri.

Chithandizo cha matenda a pathological chimakhazikitsidwa makamaka pakusintha kwazomwe mumadya pakamadya azakudya.

Ndipo popeza zakudya zomwe matendawa amafotokozedwa ndizokhwima, odwala ambiri amadabwa kuti ndi zipatso zamtundu uti zomwe zingagwiritsidwe ntchito kapamba, chifukwa zinthu zotere zimatha kukhumudwitsa kapamba.

Malangizo onse

Zipatso pamaso pa zisonyezo zosasangalatsa zotere ziyenera kumwedwa monga chakudya chifukwa kuchuluka kwakufunika kotsata kumayikidwamo.

Chifukwa cha kukonzekera bwino kwa chakudyacho, ndizotheka kuteteza matenda onse pakanthawi kochepa kwambiri. Ndikofunikira kutsatira malamulo okhudzana ndi zakudya:

• Zipatso ndi zipatso zimadyedwa pokhapokha kukonzedwa. Pazifukwa izi, amaloledwa kuti aziba kapena kuwonjezera monga mbale yam'mbali.
• Pa siteji ya pachimake, kudya zipatso zosaphika ndizoletsedwa.
• Muyenera kusankha zipatso zakupsa zomwe zimakhala ndi khungu lofewa komanso pambuyo pake.
• Simalimbikitsidwa kutengedwa pamimba yopanda kanthu.
• Iyenera kupatula pa menyu zipatso zilizonse zamtundu wa zipatso, wowawasa ndi zipatso zowawa.

Pakuwona zomwe zaperekedwa pamwambapa, ndizotheka kupewa zovuta zomwe zimachitika ndi kapamba.

Kodi ndizotheka kubereka zipatso ndi kapamba

Ndikosavuta kupereka yankho lenileni ngati ndizovomerezeka kudya zipatso ndi kapamba, popeza matendawa amatha kupezeka m'njira zosiyanasiyana, chithandizo chake chimasiyana kwambiri.

Zipatso zomwezomwezo zimakhala ndi machitidwe osiyanasiyana, zomwe sizitilola kupatsidwa malamulo wamba.

Matenda owopsa a matendawa, omwe nthawi zambiri amapangidwa chifukwa chomwa zakumwa zoledzeretsa, ndi njira yoopsa yomwe imafunikira chithandizo chamankhwala osafunikira.

Pakadali pano, kusala kudya ndi njira yabwino kwambiri. Kupumula kwa pancreatic kuyenera kuperekedwa kuti athe kuchira msanga.

Kusiyanitsa zakudya ndi zipatso pamaso pa kuchulukana kwa matendawa kumatheka pokhapokha ngati matendawa azitha.

Izi zimachitika pang'onopang'ono, poyambirira monga compotes ndi zakudya, mbatata zosenda. Pambuyo kuwonjezera madzi osakhala acidic.

Pancreas ikachira, zakudya zimatha kudzazidwa ndi grated, kenako zipatso zonse.

Mu mtundu wa kapamba, muyenera kudya zipatso mosamala. Kuchulukitsa kumatha kukhala ndi njira yosavuta, koma ndi owopsa. Chisamaliro chiyenera kuthandizidwa posankha zakudya.

Patsiku loyamba atachulukitsa, amafunika kukana zakudya mokwanira. Wodwala akakhala kuti nthawi zonse amakhala ndi mseru komanso akakhala ndi nkhawa, nthawi zina zakudya zimamukulitsa.

Komabe, ngakhale pakalibe kusanza, zakudya zimaphatikizaponso kumwa madzi oyera (mwina osakhala ndi mchere wa mchere) kapena decoction wa mpaka 500 g patsiku.

Zipatso, monga mbale zamadzimadzi kapena zamadzimadzi zomwe zimakonzedwa kuchokera kwa iwo, zimaphatikizidwa menyu ngati thanzi la wodwalayo layamba bwino.

Poyamba, kusankha kumayimitsidwa pama compotes osavomerezeka komanso odzola. Shuga amadzetsa kuchuluka kwa shuga m'magazi, chifukwa chodwala chodwala sichitha kupanga kuchuluka kwa insulini, komwe ndikofunikira kuti shuga isinthe.

Ndiye zipatso zophika mu mawonekedwe owiritsa kapena anaphika ndi timadziti zachilengedwe zopanda shuga zimawonjezeredwa kumenyu.

Kusintha kwotsatira pakubwezeretsa kumapangitsa kuti pakhale zochulukirapo, azikwaniritsa ndi mousses, puddings, jelly kuchokera ku madzi achilengedwe ndi zakudya zina zokoma zopangidwa kuchokera ku zipatso ndi zipatso.

Pakati pa exacerbations, kuchuluka kwa zipatso ndi mbale zitha kuphatikizidwa m'zakudya, popeza zipatso sizimangokhala mchere, komanso gwero lothandiza pazinthu zofunikira.

Koma muchilichonse chimafunikira kuti mupeze muyeso ndikutsata zina zofunika.

Ndi zipatso ziti zomwe zimayenera kudyedwa ndi kapamba

Ngati zizindikirozo zimasowa kwakanthawi, muyenera kukulitsa menyu tsiku ndi tsiku ndikuphatikiza zipatso ndi ndiwo zamasamba.

Ndizabwino kwambiri pomwe chisankhocho chimapangidwa m'malo mwa zipatso zanyengo, popeza amaloledwa kutengedwa mwatsopano, kuchotsa khungu ndi pakati.

Zipatso zouma, zomwe zipatso zophika zomwe zimaphika, ndizomwe zimapezeka kwambiri mchere.

• Maapulo pamaso pa matenda omwe amafunsidwa amatengedwa kuti ndi zinthu zopanda vuto kwambiri kwa odwala. Amaphika buledi. Musanadye zipatso zatsopano, muyenera kuchotsa khungu ndikutulutsa pakati. Ndizabwino kwambiri kusiya mitundu yozizira chifukwa chakuti amadziwika ndi kusasinthasintha.
• Ndizololedwa kudya mapeyala ndi zipatso zina zomwe zimamwa zakumwa. Ndikotheka kudya applesauce, pee puree patatha masiku 4, kutalika kukatha. Izi zikugwiranso ntchito nthochi. Banana zamkati sizifunikira kukonzanso.
• Pa gawo lokhululuka, ma tangerine ndi malalanje amawadyedwa tating'onoting'ono. Masipuni a mphesa ndi zipatso samalimbikitsidwa kumwa chifukwa chakuti amakhala ndi acidity yambiri. Ndizololedwa kudya zidutswa zingapo za vwende, chinanazi.
• Feijoa imaloledwa. Chifukwa cha kuchuluka kwa vitamini B, chipatsocho chimathandiza kwambiri odwala.
• Mwa mitundu yosiyanasiyana ya zipatso, wodwalayo amaloledwa kumwa mankhwala a rosehip pamagawo osiyanasiyana a matendawa. Cranberries pa siteji yowonjezera pancreatitis amaletsedwa kudya. Zimakhudza kapangidwe ka madzi am'mimba, omwe amakulitsa kutupa.
• Raspberries watsopano ndi sitiroberi samavomerezeka kuti adye kwa wodwala yemwe ali ndi kapamba. Izi zimagwirizanitsidwa ndi kutsekemera kwambiri ndi nthangala mu zipatso. Amatha kudyedwa kokha mu owiritsa odzola, ma compotes ndi ma mises.
• Mphesa amaloledwa kugwiritsidwa ntchito m'magawo ang'onoang'ono akakhwima ndipo palibe mbewu.

Ziphuphu Zoletsa Pancreatitis

Ngati makina ogwiritsa ntchito m'mimba atayika, chisamaliro chiyenera kutengedwa pogwiritsa ntchito chipatso chilichonse chomwe chili ndi asidi komanso khungu lowonda. Izi ndi zipatso ndi zipatso monga:

Zipatso izi zikuyenera kugwiritsidwa ntchito mosamala kwambiri pomwe matenda omwe amafunsidwa apezeka mwa munthu.

Mukumwa kwawo, mucosa wam'mimba amakwiyitsidwa, zomwe zimayambitsa kusanza. Kuphatikiza apo, amaletsedwa compote kuchokera kuzinthu zamzitini zomwe zimakhala ndi asidi, zowononga kapamba.

Ndi kuchulukitsa kwa njira ya pathological, ndizoletsedwa kudya viburnum yatsopano, popeza, kuwonjezera pa zabwino, imatha kukhudza m'mimba. Zimathandizira kuwonjezera katulutsidwe, komanso zimathandizira kuyeretsa maselo a chiwindi. Chovomerezeka kupanga zakumwa za zipatso, kuphatikiza ndi kissel kuchokera mwa iwo pokhapokha pakadutsa milungu iwiri.

Viburnum imaphatikizidwa ndi zipatso zina, mwachitsanzo, ndi m'chiuno cha rose kapena maapulo. Ziwisi zophika zimayenera kukhala ndi chilengedwe chokha.

Pakati pa zipatso zambiri, wodwalayo amaletsedwa kudya mphesa (komabe, pakhoza kukhala nthawi zina pomwe kugwiritsidwa ntchito kwake kuloledwa), kudya nkhuyu ndi masiku. Malalanje nawonso saloledwa kudya chifukwa cha kuchuluka kwa acidity.

Pancreas wodwala amatenga fungo losafunikira bwino - michere yomwe imapezeka mu zipatso zotentha.

Chifukwa cha zotsatira zawo, chakudya chimakonzedwa mwachangu, chifukwa chake katundu paziphuphu amachepa.

Ngati pakukulirakulira kwa kapamba, ndikofunikira kuchotsa ma phukusi, ma apricots, ndi makangaza pa chakudya. Avocados osavomerezeka, popeza ili ndi kuchuluka kwa mafuta.

Koma ndikofunikira kudziwa kuti chikhululukiro, chofunikira chikhala chofunikira chifukwa chakuti mwana wosabadwayo amakhala ndi mafuta ofunikira ndi omwe akukhudzidwa pakadali pano. Thupi limachotsa mafuta mosavuta kuposa mafuta ochokera ku nyama.

Nthawi zambiri, chokoberry ndi chitumbuwa cha mbalame saloledwa kudyedwa. Amasiyanitsidwa ndi katundu wolumikizana kwambiri, chifukwa chake kuwonongeka kwakukuru kumatha kuchitika pakudzimbidwa.

Katswiri adzakuthandizani kupanga mndandanda pomwe zipatso ndi ndiwo zamasamba zonse zovomerezeka kuti zimidwe zimapendedwa munjira yopangira matenda.

Ndi masamba ati omwe angadye

Masamba onse akhoza kugwiritsidwa ntchito ngati puree misa kapena supu yophika. Chololedwa kwa wodwala kudya kaloti, kolifulawa, beets, mapeyala, zukini.

M'magawo osiyanasiyana a matendawa, ndikofunikira kupatula kumeza bowa, zitsamba, radara, adyo, tsabola.

Nthawi zina, menyu amadzaza ndi nkhaka, kabichi yoyera, phwetekere, nandolo, udzu winawake.

Amaloledwa kuzidya pang'ono, poganizira zovuta zomwe zikuchitika patatha nthawi yayitali kutalika kwa matenda. Sauerkraut iyenera kuchotsedwa pamenyu.

Kwa masiku 5 atachulukirachulukira kwa njira ya pathological yomwe amafunsidwa, wodwalayo adamulamula kuti azidya zakudya zopatsa thanzi.

Pambuyo pa nthawi imeneyi, ndizotheka kusiyanitsa chakudya ndi masamba. Amayenera kudyedwa monga puree yamadzimadzi, komwe nkoletsedwa kusakaniza zopangidwa mkaka ndi mafuta a masamba.

Mizu ya mbatata ndi kaloti zidzakhala zinthu zomwe zimawonjezedwa pacakudya. Pambuyo pa masiku 3-5, ndizovomerezeka kuwonjezera anyezi wowiritsa, kabichi.

Zukini ndiolandiridwa kuvomera okhwima okha. Ndi zoletsedwa kudya masamba omwe si a nyengo. Amadziwika ndi mawonekedwe olimba kwambiri.

Kwa milungu 4, amaloledwa kudya misa yambiri, momwe atatha masiku 15, amathanso kuwonjezera batala kuti azitha kusintha.

Zipatso pamaso pa matenda omwe amafunsidwawa ziyenera kudyedwa popanda chifukwa. Pakadali pano, muyenera kuyang'anira thanzi lanu.

Ndi kuchulukitsa kwa matenda, zipatso zatsopano ziyenera kutayidwa paliponse. Kudya kwawo kuyenera kuyamba ndi mawonekedwe amadzimadzi ndi opaka, pamene zizindikiro zowopsa zimachepa.

Pakukhululuka, munthu ayenera kutsatira zonena kuti zipatso ziyenera kucha, zofewa mokwanira, zopanda acid komanso zopanda chiyembekezo.

Ndikofunikanso kuganizira kuti ndizosatheka kudya zipatso zatsopano pamimba yoyera kapena m'miyeso yayikulu. Kusankhako kumapangidwa poyang'anira ma compotes a zipatso kapena kupangira mbale zingapo kuchokera kwa iwo.

Komabe, ziyenera kukumbukiridwa kuti chakudyacho chimayenera kukhutitsidwa ndi zakudya zina zofunika. Katswiri wothandizira amathandizanso kupanga zakudya zamagulu omwe akuwaganizira, poganizira zomwe zimachitika m'thupi la wodwalayo komanso zomwe zimatsutsana ndi zomwe zilipo.

Zothandiza zimatha kugwiritsa ntchito ma tangerine

Malalanje a Mandarin a kapamba amatha kudyedwa ochepa. Madokotala amaletsa kugwiritsa ntchito zipatsozi pazifukwa zingapo:

• chifukwa cha chipatso ichi, madzi am'mimbawa amatulutsidwa mwamphamvu, kotero kuti kapamba iyenera kugwira ntchito molimbika,
• kuchuluka kwa shuga, komwe kumakhudza kutupa,
• ma tangerine nthawi zambiri amayambitsa ziwengo.

Ma citruse onse ali ndi pectin, yomwe imathandiza microflora kuchira, komanso kupewa dysbiosis. Maandarins ali ndi mavitamini ambiri omwe amalimbitsa thupi komanso kutulutsa chimbudzi.

Chifukwa cha kuchuluka kwa zopatsa mphamvu, zipatso zimadyedwa muzakudya. Ndi kamwazi, madzi a zipatso amawayikidwa. Chipatsochi chimadyedwa mopsinjika, chifukwa chimachepetsa mitsempha. Zipatso zimatsika kutentha pang'ono, koma zimawononga ntchito ya mtima.

Zipatsozi zimakhala ndi mavitamini awa:

• C - imathandiza polimbana ndi matenda osiyanasiyana,
• A - Vitamini wa m'maso ndi zimagwira pakhungu.
• D - chifukwa cha kuyamwa kwa calcium,
• B1 - chifukwa cha kukana kupsinjika,
• K - yamitsempha yamagazi.

Pancreatitis

Ndikulimbikitsidwa kuti musadye zoposa 2 tangerines patsiku ndi kapamba.

Nthawi yomweyo, amafunika kuti azingomwedwa mwatsopano, nthawi, osaposa chipatso chimodzi. Pamimba yopanda kanthu, kudya zipatso zake ndizosatheka ngakhale kwa munthu wathanzi, makamaka kwa iwo omwe ali ndi kutupa kwapancreatic. Zipatsozo ziyenera kukhala zokoma.

Gawo lambiri

Mankhwala osokoneza bongo a kapamba mu kutupa kwachilengedwe ndi owopsa. Chomwe chimapangitsa izi ndizambiri zomwe zimakhala m'zipatso, zomwe zimayambitsa kukwiya.

Chifukwa chachiwiri ndi shuga wambiri, ndipo insulin imafunika kuyamwa (imapangidwa ndi kapamba). Chiwalo chikapsa, chimafunikira mphamvu kuti chilimbane ndi matendawa, ndipo izi ndi katundu winanso.

Pakupita milungu ingapo, madokotala amaloledwa kudya zakudya zamafuta ndi msuzi kuchokera ku mankhwala oopsa a kapamba. Zakumwa izi zimakoma bwino komanso zimakongoletsa thupi. Pakatha mwezi umodzi, amaloledwa kudya mankhwala a tangerine odzola. Chilichonse chikuyenera kuphikidwa kunyumba. Ogula komanso mafuta odzola ali ndi mankhwala ambiri.

Matenda a kapamba

Mu matenda osachiritsika, zipatso zimaloledwa kuti zidyedwa, koma zochepa, kuti zisayambitse. Muli asidi wochepa kuposa malalanje, ndiye otetezeka.

Amaloledwa kudya timadziti, komanso misuzi ya tangerine komanso marinade a kapamba. Zipatso zimadyedwa mwatsopano.

Mgwirizano

Ndi kuchulukitsa kwa matendawa, ma tangerine amaletsedwa

Kutupa kukachuluka, kugwiritsa ntchito ma mandarin okhala ndi kapamba kumawonjezera mkhalidwe wa wodwalayo. Pakadali pano, kugwiritsa ntchito mtundu uliwonse ndizoletsedwa.

Zikondazo sizigwira ntchito mwamphamvu yonse, ndipo zinthu zomwe zimayambitsa zimayamba kugaya chiwalo chokha. Amawonjezera pachakudya pakatha milungu ingapo.

Mutha kudya tangerines ndi kapamba panthawiyi, chifukwa kapamba amayamba kugwira ntchito mokwanira. Koma musanagwiritse ntchito ndibwino kukaonana ndi dokotala.

Zinthu za chisankho mukamagula

Pofuna kuvulaza thupi, mankhwalawo ayenera kukhala atsopano komanso owoneka bwino. Pali zosankha zingapo:

• peel iyenera kukhala yotanuka (osati yofewa osati youma),
• utoto uyenera kukhala wa lalanje wowala, zipatso zotere ndizabwino kwambiri,
• chipatso chakuda - chikuyamba kuvunda, simuyenera kugula,
• kupezeka kwa nkhungu sikuloledwa konse,
• mawanga pakhungu - chizindikiro choopsa cha kuwonongeka kwa zinthu.

Kuti muwone ngati chipatso chokhwima, zipatso zapendapondapo zidaphwanyidwa, msuzi uyenera kuwazidwa. Komanso, kupuma pang'ono kumawonetsa kupsa.

Mitundu yamavuto ogwidwa ndi kapamba:

Ma Citruse Oletsedwa

Ndi kutupa kwa kapamba, simungagwiritse ntchito:

• ndimu (nthawi iliyonse yotupa),
• chipatso cha mphesa
• pomelo
• kumquat
• sweetie
• bergamot.

Zipatso zamtundu uliwonse wa zipatso zimatha kuwononga thupi, makamaka pochita kutupa. Pomelo ali ndi kuchuluka kwamitundu yambiri komanso acidity, komwe kumayambitsa kupanga kwa mpweya ndi m'mimba.

Mphesa samadyedwa nthawi iliyonse, chifukwa imayambitsa pancreatic necrosis komanso kuchulukitsa kwa cholecystitis. Ma mandimu ali ndi Vitamini C yambiri, pomwe magene a chinsinsi amachitidwa, ndipo izi ndizowopsa pamatendawa. Malalanje amadyedwa mu Mlingo wochepa (ma PC awiri. Tsiku lililonse). Koma muyenera kuyamba ndi tsp zamkati nthawi.

Mu mawonekedwe

Mwanjira yovuta kwambiri ya kapamba, ma tangerine atsopano sachotsedwa kwathunthu pamenyu. Kuletsaku kumachitika chifukwa chakukwiyitsa kwa zipatso za zipatso zomwe zimapezeka mumtundu wa zipatso pamakoma am'mimba, komanso chimbudzi chachikulu cha pancreatic ndi chapamimba. Kuphatikiza apo, ma tangerine ali ndi shuga ambiri, kukonza kwake komwe kumakhudza insulini yopangidwa ndi kapamba. Pogwiritsa ntchito shuga wambiri, ziwalo zomwe zakhudzidwa zimakumana ndi katundu wambiri.

Mwanjira yovuta kwambiri ya kapamba, ma tangerine atsopano sachotsedwa kwathunthu pamenyu.

Kanema wothandiza

Gland yaying'ono koma yofunika kwambiri - kapamba - amachita gawo lofunikira. Kodi ndi zipatso ziti zomwe zingagwiritsidwe ntchito pancreatitis si funso wamba. Nthawi yowonjezera ikayamba, simuyenera kudya kwa masiku angapo. Muyenera kupewa zochuluka, koma zipatso zina zomwe zimakhala ndi kapamba zimapindula. Ndiye, nditha kudya zipatso ziti, ndipo sindimalimbikitsa dokotala?

Zakudya Nambala 5 pafupifupi ndi vuto loti limakulitsa matendawa m'njira yake yayitali. Zipatso zimatha kudyedwa ndi kapamba, koma osagwidwa. Malangizo omwewo amagwiranso ntchito kwa zipatso. Ngati palibe kusanza, mutha kugwiritsa ntchito rosehip kulowetsedwa. Mkhalidwe waumoyo ukakhala bwino, ndizololedwa kumwa ma compotes, odzola, zipatso ndi mabulosi, cocktails.

Sikuti zipatso zonse ndizovomerezeka. Osamadya zipatso zouma. Koma ngakhale peyala yotsekemera, yomwe imakhala ndi mitundu yayikulu yayikulu, malinga ndi madokotala, imapangitsa kuwonongeka kwakukulu kwa kapamba. Ndi zipatso ziti zomwe zingagwiritsidwe ntchito kapamba, perekani malamulo onse. Izi zikugwiranso ntchito kwa zipatso:

Ena ali ndi chidwi: ngati pali chikhululukiro cha kapamba, ndizotheka kudya maapulo. Inde, madokotala amalangizira, koma pokhapokha mitundu ya apuloyo itakhala yobiriwira (mwachitsanzo, Simirenko). Ndi bwino ngati amaphika mu uvuni kapena kuphika mu owiritsa pawiri. Koma idyani maapulo okhala ndi kapamba mu mawonekedwe atsopano, muyenera kusamala. Si mitundu yonse yobiriwira yomwe ingachite. Ndikofunikira kukambirana ndi dokotala wanu ndikuyang'anira kwambiri momwe mukumvera komanso momwe muliri. Ngati mudadya maapulo munthawi yodwala ndipo mulibe zovuta, ndiye kuti mitundu iyi ndi yoyenera. Kupanda kutero, muyenera kusankha njira yovomerezeka kapena kukana chakudya choterocho. Musadye chipatso chimodzi nthawi imodzi, peelani peel, ngakhale sichikhala choyipa kwambiri. Mavitamini ndi michere yopezeka muz zipatso atenganso gawo labwino.

Simungadye koyamba pambuyo poti mwaukiridwa komanso mukhululuka:

• mapeyala
• plums
• yamapichesi (makamaka zamzitini)
• mango
• chitumbuwa
• currant
• mphesa
• ma apricots
• cranberries
• malalanje, ma tangerines, mandimu, mphesa,
• maapulo okhala ndi kapamba ndiosavomerezeka acidic mitundu.

Simungathe kumwera zakumwa zamzimu zophika ndi zakumwa zosapatsa zipatso. Kuukira kutha, mukatha kusala muyenera kukhutitsa thupi lanu ndi zinthu zofunika. Mwa zina zomwe ndizofunikira, ndi zipatso zomwe zimakhala ndi zipatso. Ndikofunika kuphatikiza muzakudya zofewa, zipatso zokhwima, zotsekemera, koma osati zovuta. Chipolopolocho chikachotsedwa, funso ndi lakuti ngati maapulo sangakhale osathandiza. Ndiwothandiza. Zipatso zosapsa, zolimba komanso wowawasa sizivomerezeka. Izi zimapangitsa kukwiya, zimayambitsa katulutsidwe ka madzi am'mimba, zomwe zimawononga kwambiri ntchito za kapamba.

Ndi masamba ati omwe angakhale - funsoli silothandiza. Zikondamoyo sizilekerera zakudya zomwe zimakhala ndi mafuta owuma. Anthu odwala matenda a kapamba, ndi bwino kudya:

1. Kaloti wowotcha.
2. Mbatata yamtundu uliwonse (ngakhale mbatata yosenda).
3. Beets yaiwisi ndi msuzi wake.
4. Madyera a coarse.
5. Adyo.
6. Switzerlande.
7. Kabichi.
8. Turnip ndi radish, radish.

Ngati mukufunadi kudya chinthu kuchokera pamndandandandawu, muyenera kuwaza kapena kuwaza bwino.Kuletsa kwamwini aliyense ndi chilolezo chogwiritsa ntchito masamba ena kuperekedwa ndi adokotala, koma masamba a kapamba ndi vuto lapadera.

Kuti kapamba wanu azigwira ntchito bwino komanso kuti asapereke zodabwitsa pancreatitis, masamba onse omwe amagwiritsidwa ntchito mu chakudya amafunika kuphwanyidwa, ndipo ndibwino kuti mungamulandirenso kutentha. Mchere pang'ono ndi zonunkhira. Palibe zokoma wowawasa. Njira zoterezi zimathandizira ntchito ya kapamba.

Ndi masamba ati omwe mungauze m'mimba mwanu komanso ziwalo zina, koma musanamvere malingaliro awo ndikupirira ululu, ndikofunika kuti mukaonane ndi akatswiri, pimani mayeso ndikupeza malangizo ofunikira.

Masamba aliwonse amatha kugwiritsidwa ntchito pancreatitis, madokotala akutero, koma muyenera kugwiritsa ntchito mwanzeru njira zakukonzekera ndi kuzigwiritsa ntchito nthawi imodzi kapena ina. Chifukwa chake nchotheka kupewa mavuto ndi ziwalo zilizonse, kuphatikizapo kapamba.

Mlingo nawonso ndi wofunikira. Ngati adadya kwambiri ngakhale kaloti owotchera, chitsulo sichingagwire ntchito pokonza ndipo amamuyankha munthu kupweteka komanso thanzi.

Kugwiritsa ntchito mwanzeru zamasamba, zomwe zimaperekedwanso ndi zakudya zotchuka kwambiri kwa odwala omwe ali ndi kapamba (tebulo No. 5), zimatha kukhazikitsa njira zina mthupi ndikuthandizira kuchira, kupatula kuwonetsa kwambiri matendawa.

Ngati thupi lilibe zinthu zokwanira zomwe zimakonda kupakidwa kuchokera ku masamba omwe amadya, izi zimakhudzanso zikondwererozo kuposa kuwonda pang'ono. Kugwiritsa ntchito masamba osavomerezeka popanda kusamala komanso kosayenera kungapangitse kuti ntchitoyo ichulukane.

About nkhaka, kabichi ndi bowa

Nkhaka zambiri mavitamini ndi mchere, koma 85% yamasamba iyi ili ndi madzi. Nthawi zina, ndi kapamba, madokotala amalimbikitsa chakudya chofunikira cha nkhaka. Mpaka 10 kg za malonda amaloledwa sabata limodzi. Amakhulupirira kuti kapamba amatsitsimuka, ndipo kutupa kumatha. Koma sikuti aliyense akuwonetsedwa. Musasankhe nkhaka zachidziwikire. Masamba okhala ndi nitrate kapena mankhwala ophera tizilombo atha kuvulaza thupi.

Maganizo a dziko lasayansi la endocrinology kwa broccoli, kabichi yoyera, ndi kabichi ya Beijing ndiwosangalatsa. Ndikofunikira kuti musagwiritse ntchito osati yaiwisi kapena yokazinga, koma mu mphodza kapena mawonekedwe ophika. Mutha kuphika msuzi wa puree kuchokera pamenepo. Osaphika kabichi, idyani amchere. Izi zivulaza kapamba.

Koma bwanji za nyanja kale? Akatswiri azakudya ambiri amaganiza kuti kudya izi ndizothandiza kwa aliyense. Koma kudwala matenda a kapamba, makamaka aakulu? Kuyambitsa kabichi yamtunduwu mu zakudya pang'onopang'ono komanso mosamala kwambiri. Onse payekhapayekha. Ndi dokotala yekha amene angakuuzeni momwe mungachitire pankhaniyi. Cobalt ndi nickel zomwe zimapezeka munyanja zamchere zimathandiza kwambiri pazitsulo, pokhapokha ngati zili bwino.

Bowa ndiwophatikizidwa konse, mwanjira iliyonse. Amakhala ndi zoyipa kwambiri pa thanzi la pancreatic, ngakhale panthawi yopumira. Enzymes imamva kulowa kwa chinthuchi mthupi ndi kuthamanga kwa mphezi. Kuukira sikungapeweke.