Chinsinsi cha msuzi wokoma ndi chithunzi

Msuzi wa Shellfish ndi msuzi wopatsa thanzi kwambiri, wachikhalidwe waku America womwe umadziwika padziko lonse lapansi. Chakudya ichi chidzakhala chowona kwenikweni kwa iwo omwe amakonda msuzi, koma atopa ndi monotony ndipo akufuna kubweretsa china chatsopano ku chakudya chawo - msuzi wa clam ukhoza kukhala cholowa m'malo mwa supu zanyama wamba, popeza mulibe msuzi wamba.

Sikovuta kupanga msuzi kuchokera ku ma clams - njirayi imatenga ola limodzi osafunikira maluso apadera olimbitsa thupi, koma muyenera kusamala ndi ma seams - ngati mutayigaya, imakhala yovuta kwambiri kuyilawa.

Zosakaniza

  • Maussels - 20 ma PC.
  • Madzi - 500 ml. (1/2 lita)

  • Petiole udzu winawake - 3-4 petioles (tsinde)

  • Tsabola wokoma - 1 p
  • Mbatata - 250 g.

  • Tomato (wathanzi) - 2 ma PC.
  • Anyezi - 1 pc.

  • Mafuta ambiri (atakula ndi nyama) - 100 g.
  • Mafuta a azitona - 4 tbsp.
  • Gogomezera nyama msuzi - 3 tbsp. (wopanda pamwamba)
  • Tsamba la Bay - 1 pc.
  • Mafuta a thyme amasulidwa, tsabola wa cayenne, vinyo woyera, mandimu, udzu winawake wobiriwira wobiriwira

Chinsinsi chatsatane-tsatane chopangira msuzi wa clam.

  • Ikani ma minsel m'madzi ambiri ndikusiya kwa maola angapo, kusintha madzi nthawi ndi nthawi, ndiye kuti muzitsuka ndi timinofu tating'onoting'ono ndi burashi, ndikuchotsa zophukazo, muzimutsuka mamilosita mpaka madzi atayamba kumveka. Zilonda zomwe zimatseguka zikatsukidwa siziyenera kudyedwa. Ayisikilimu wogulitsidwa, nthawi zambiri amakhala wakhomedwa kale pamwamba.
  • Thirani madzi mu poto, kuwonjezera madzi a mandimu pang'ono, kubweretsa kwa chithupsa, kuyikamo mamina ndi kuphika pafupifupi mphindi 5 mpaka zipolopolo zitatseguka.
  • Fotokozerani thauloyo mu ngwazi, pakani msuzi wina pambuyo poti mwasokota, ndikuthira ndi madzi owiritsa kuti 1 lita imodzi yamadzi ipezeke.
  • Chotsani nsapato ku zipolopolo ndikuzipatula.
  • Sambani mapesi a udzu winawake, ngati kuli kotheka, chotsani ulusi.
  • Dulani tsabola pakati, chotsani mbewu ndi magawo oyera, muzitsuka.
  • Sendani ndikusambitsa mbatata.
  • Thirani tomato ndi madzi otentha, peel, kudula pakati, chotsani mbewu.
  • Dayisi udzu winawake, tsabola, mbatata ndi tomato.
  • Sendani anyezi, wowaza bwino.
  • Ikani mafuta anyama.
  • Wotani mafuta a olive mu sucepan, mphodza wosemedwa wa nyama yankhumba, anyezi, onjezani msuzi womwe mamissed amaikidwa, onjezani msuzi wa nyama, sakanizani. Ikani udzu winawake, tsabola wokoma, mbatata, tsamba lotetezedwa kumeneko, bweretsani msuziyo ku chithupsa, nyengo ndi masamba a thyme osankhidwa, tsabola wa cayenne. Kuphika pafupifupi mphindi 20.
  • Onjezani tomato ndi kuphika pafupifupi mphindi 5.

Ikani ma mussel mu supu, nyengo ndivinyo yoyera, udzu wobiriwira wobiriwira ndikuyika msuzi patebulo.

Momwe mungaphikire mbale yophika ya Clam

  1. Dulani nyama yankhumba kukhala mbali zinayi ndi mwachangu mpaka khirisipi.
  2. Onjezani anyezi wokongoletsa ndi mwachangu mpaka golide wagolide.
  3. Dulani bowa, ndikudutsa adyo kudzera pa mtolankhani, onjezani chilichonse ndi anyezi ndi nyama yankhumba ndi mwachangu mpaka golide wagolide.
  4. Onjezerani amadyera ndi vinyo, kuphika mpaka vinyo atasungunuka.
  5. Onjezani nkhuku.
  6. Dulani Clam kukhala ma cubes, onjezani poto ndikuphika moto wochepa kwa mphindi 30 ndi chivindikiro chatsekedwa.
  7. Dulani mbatata, onjezani poto ndikuphikanso kwa mphindi 30.
  8. Mchere kulawa, kuwonjezera tsabola wa cayenne, kutsanulira kirimu ndi kubweretsa. Kenako yatsani moto, kuti kukoma kwake kumveke bwino.

Msuzi woyambirira komanso wokoma.

  • Anyezi (wapakatikati) - 1 pc.
  • Bowa - 200 gr.
  • Garlic - 2 dzino.
  • Oyster (chipolopolo chilichonse) - 500 gr.
  • Mbatata (yofiyira) - 200 gr.
  • Bacon - 150g.
  • Msuzi wa nkhuku - 1000 ml.
  • Vinyo yoyera - chikho 3/4
  • Kirimu - 1/2 chikho
  • Mchere (kulawa) - 2 gr.
  • Tsabola wa Cayenne - 2 gr.
  • Pepper (kulawa) - 2 gr.
  • Tsamba la Bay (kulawa) - 2 gr.

Mtengo wazakudya pa 100 magalamu

Kalori 77.8 kcal.

Zosakaniza

  • 200 g mbedza zamkati, zodulidwa
  • 1 chikho akanadulidwa
  • 1 chikho chidakhala udzu winawake
  • 2 makapu awiri mbatata
  • 1 chikho Dichepera
  • ¾ chikho batala
  • ¾ chikho cha ufa
  • 1 lita imodzi ya kirimu wolemera
  • Supuni ziwiri za viniga wofiira
  • 1 ½ supuni zamchere
  • tsabola wakuda kuti mulawe

Malangizo

1 Viyani msuzi wa Clam mu poto yayikulu yokazinga anyezi, udzu winawake, mbatata ndi kaloti. Onjezani madzi kuti aphike kwathunthu ndi simmer mpaka kuphika.

2 Pakadali pano, msuzi wamkulu komanso wolemera, sungunulani batala pa kutentha kwapakati. Thirani mu ufa ndi kusakaniza mpaka yosalala. Kuphika ndi kusambitsa pafupipafupi mpaka wandiweyani. Onjezani masamba osakaniza ndi madzi a clam. Stew kutentha kwambiri, koma osawiritsa.

3 Ikani chinsalu musanatumikire. Ngati zophika nthawi yayitali, zimakhala zolimba. Momwe mavundowo atenthedwa, sakanizani ndi viniga ndi nyengo ndi mchere ndi tsabola.

Chinsinsi "Mbatata Chowder Ndi Ma Clams":

Sendani ndikudula masamba. Mutha kuwapera pang'ono ndi purosesa yazakudya. Yeketsani nyama yankhumba. Senda mbatata ndi kudula ang'onoang'ono. Wotani 2 tbsp mu msuzi. l masamba mafuta ndi mwachangu nyama yankhumba kwa mphindi 1.

Onjezani zamasamba ndi mwachangu zonse kwa mphindi zina 3-4.

Ikani ma mollusks ndi masamba osakaniza pamodzi ndi madzi onse omwe atulutsidwa mutayamba kusenda. Sungani.

Onjezani mbatata zosankhuka ndi kusakaniza.

Thirani madzi otentha pamwamba kuti aphimbe mbatata pang'ono. Ikani tsamba la Bay, mchere kuti mulawe ndikuyika nandolo za tsabola wakuda. Kuphika supu pafupifupi mphindi 20 kapena mpaka mbatata itakonzeka.

Mapeto ake, phatikizani mbatata ndi supuni yamatabwa kapena foloko, kuti msuziyo ukhale wosasinthasintha monga msuzi wosenda. Patsani msuzi kachoko kakang'ono ndipo. sangalalani ndi kuphatikiza kosangalatsa ndi kununkhira kwa masamba, nkhono ndi nyama yankhumba!

Msuzi wokonzeka mulole izi zokha kwa mphindi 20, ndipo mutha kutumikira! Chokoma kwambiri ndi croutons mkate!

Vuto lonyansa limakhala ngati kukoma kwa ma mussel, ngakhale kukoma kwake kumakhala kosalala komanso kolemera. Nyama ya Venus imasintha kagayidwe, imalimbitsa chitetezo cha mthupi. Ili ndi glycogen yambiri komanso ma macro- opitilira 30 osiyanasiyana komanso yaying'ono, pafupifupi gulu lonse la mavitamini, kuphatikizapo proitamin D3, ma enzyme angapo omwe amasintha chimbudzi.

Ndipo pazakudya, ma molluskswa sakhala otsika kuposa mazira a nkhuku, popeza mapuloteni awo ali ndi ma amino acid onse ofunikira.

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

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