Kodi ndizotheka kudya lilime la ng'ombe ndi kapamba?

Ngakhale ndizothandiza, lilime la ng'ombe mu kapamba ndizoletsedwa. Chifukwa chokhala ndi cholesterol yambiri, odwala ayenera "kunyamula" kumwa lilime la ng'ombe.

Zakudya za pancreatitis zimakhazikitsidwa ndi zakudya No. 5, yomwe idapangidwa ndi wasayansi waku Soviet M.I. Pevzner. Zimathetsa kudya zakudyazo zomwe zimakulitsa katundu pazinthu kapamba komanso kugaya chakudya mokwanira.

Zogulitsa zomwe zimakhala ndi cholesterol, purines, oxalic acid, ma extractive, mafuta ofunikira ndi mafuta omwe amaphatikiza mkaka wokazinga amachotsedwa muzakudya.

Mwachidule za matendawa

Pancreatitis ndi zovuta pama syndromes ndi pathologies omwe amadziwika ndi kutupa kwa kapamba. Zomwe zimayambitsa kutupa ndikuti ma enzyme opangidwa ndi thupi amasiya kulowa duodenum. Zotsatira zake, amadziunjikira ndikuyamba kugwira ntchito yake mu gland yomwe, zomwe zimayambitsa kudzimbidwa.

Nthawi zambiri, kapamba amapanga madzi okwanira a kapamba, omwe amaphatikizapo michere yamagaya monga lipase, amylase ndi proteinase. Ndi gawo lofunikira kwambiri m'mimba, chifukwa limaphwanya michere yaying'ono.

Matendawa amatha kuchitika m'mitundu iwiri - yovuta komanso yopweteka. Ndi kukula kwakukulu kwa kapamba wa kapamba, kufalikira kwamatenda kumachitika. Wodwala akamamverera malangizo apadera azakudya zopatsa thanzi komanso mankhwala, zizindikiro za kapamba zimachepa, ndikuyamba kukhala mawonekedwe osakhazikika.

Malinga ndi ziwerengero, pafupifupi 70% ya anthu omwe ali ndi pancreatitis amamwa mowa kwambiri. Odwala ena 20%, izi zimachitika chifukwa cha matenda a ndulu. Zina zomwe zimawonjezera chiopsezo chotenga pancreatitis ndi:

Ma virus ndi matenda opatsirana.
Intoxication ndi ziwalo zoopsa.
Congenital kapamba.
zovuta pambuyo pa opaleshoni.
Helminthic infestations, kuphatikizapo trematodoses.
Kukonda kwachinyengo.
Sphincter wa kukomoka kwa Oddi.

Pali kusiyana pakati pa kachipangizidwe kachipatala kamene kamakhala pachimake komanso kapamba kakang'ono. Pakuchulukirachulukira kwa matendawa, zizindikiro zotsatirazi zimachitika:

kupweteka kwambiri kukhoma kwamkati,
masamba osanza, nthawi zina osakanikirana ndi bile, zomwe sizipepuka,
kusowa kwa khungu, mthunzi wakuda wa mkodzo, ndowe zowala,
Zotsalira za chakudya chosazolowereka ndi kuphatikizika kwa ntchofu zimawonedwa ndowe,
kufooka, kuchepa mphamvu;

Njira yodwalayo yamatenda ndiyosavuta. Zizindikiro za kapamba zimachitika chifukwa kuwonongeka kwa kapamba ndi kugaya chakudya chifukwa chakusowa kwa ma enzymes apadera. Ngati mukuganiza kuti kapamba, dokotala amakupatsirani malembawo:

Kuyesa kwa magazi kwa amylase.
Kusanthula mkodzo wa diastase.
Ma Ultrasound diagnostics.
Laparoscopy

Kuphatikiza apo, FGDS ikhoza kugwiritsidwa ntchito.

Zomwe zili zothandiza komanso zovulaza pogwiritsa ntchito kapamba woyipa

Pakati pa zokonda zenizeni, nyama ya ng'ombe ndi nkhumba imadziwika kuti ndi yofunika kwambiri. Mu mawonekedwe owiritsa, mbaleyo imakhala yokhazikika komanso yolimba mosiyanasiyana. Kugwiritsa ntchito, munthu samalandira chisangalalo chokha kuchokera ku zonunkhira zake zowunikira, komanso phindu lalikulu kwa thupi lake, chifukwa mu chipangizochi muli zinthu zosiyanasiyana za kufufuza zinthu ndi zinthu zina zomwe, pogwiritsa ntchito mankhwala oyenera, zimasungidwa kwathunthu.

Nanga ndi zinthu ziti zabwino zomwe zidapezeka pamalopo, ndipo pali zotsutsana pazomwe zimagwiritsidwa ntchito motsutsana ndi kapamba?

Phindu la offal ndi malingaliro ogwiritsa ntchito

Kugwiritsa ntchito chilankhulo pafupipafupi kumathandizira:

kuthandizira mulingo wama vitamini-mineral m'thupi,
kukonza magayidwe athu onse,
kulimbitsa chitetezo chamthupi,
kuthamangitsanso kwa kusinthika kwa minofu yowonongeka ndi ma cell ma cell, komanso kubwezeretsa kapangidwe ka magazi ndi magazi, makamaka munthawi ya postoperative.

Kugwiritsira ntchito chilankhulo chophika sikulimbikitsidwa osati kokha kwa anthu athanzi, komanso kwa odwala omwe akupanga mitundu yotsatirayi ya njira zotsata:

ndi matenda ashuga
ndi matenda a mtima
kwa ana aang'ono m'malo mwa chakudya choyamba,
milingo yochepa ya hemoglobin
azimayi panthawi yoyamwitsa ndi pathupi,
ndi kunenepa kwambiri.

Koma, kodi ndizotheka kudya lilime la ng'ombe yophika ndikukula kwa matenda a kapamba mu kapamba? Tithana ndi izi mwatsatanetsatane.

Nyama ya ng'ombe ndi nkhumba ku matenda a pancreatic

Ngakhale kuti zakudya zamkati zomwe zimaganiziridwa ndizagulu lazakudya, sizikulimbikitsidwa kuti muzigwiritsa ntchito popanga matenda a pancreatic, popeza ali ndi cholesterol yambiri yomwe ingayambitse zotsatira zoyipa kuchokera kumbali yomwe yakhudzidwa ndi kutupa kwa pancreatic.

Koma, nyama yophika yophika nyama sikhala ndi zoletsa choncho imatha kudyedwa pamlingo wolimbira chikhululukiro cha matenda apamba.

Anthu ambiri amaganiza kuti ngati mutaphika mosamala lilime la ng'ombe, ndiye kuti lingagwiritsidwe ntchito pang'onopang'ono pamlingo wokhazikika kwachikakamizo cha matenda a pancreatic. Ili ndi lingaliro lolakwika, chifukwa palibe njira yochizira yotentha yomwe imatha kuchepetsa kuchuluka kwa mafuta a cholesterol, ndipo chifukwa chake mafuta awa salimbikitsidwa kuti agwiritsidwe ntchito osati pancreatitis, komanso chitukuko cha atherossteosis, cholecystitis, gastritis, komanso kupita patsogolo kwa njira zosiyanasiyana za pathological mu chiwindi.

Ngati mukuphwanya malamulowa ndikugwiritsa ntchito zakudya zamtunduwu, zosemphana ndi zolakwika, ndiye kuti mukuwonjezera kuchulukitsa kwa matenda opatsirana ndikuwonekera kwa mawonekedwe azizindikiro, mawonekedwewo sangatengeke ndi gawo logaya chakudya, zomwe zingayambitse kuchuluka kwa dongosolo la impso la ziwalo ndi chiwindi. Zotsatira zake, chitetezo cha mthupi chimatha kufooka kwambiri ndi zotsatirapo zake zonse. Chifukwa chake, ngati tikuphwanya magwiridwe antchito a parenchymal gland, ndibwino kupewetsa kugwiritsa ntchito zakumwa zoterezi.

Pancreatitis nyama

Nyama imadziwika kuti ndi imodzi mwazakudya zosangalatsa kwambiri zomwe zidachokera ku nyama. Komabe, sizothandiza nthawi zonse.

Nyama yokhala ndi pancreatitis, mwachitsanzo, singadyedwe zochuluka chifukwa cha zomwe zili m'mafuta, zomwe zimapangidwa kwa nthawi yayitali ndikuyamwa. Mitundu ina nthawi zambiri imaletsedwa.

Ndi mitundu iti ya nyama yomwe ili yovomerezeka kugwiritsidwa ntchito ndi kutupa kwa kapamba, ndipo imayesedwa ngati yoletsedwa?

Phindu ndi zovulaza za nyama

Nyama ndi gwero la mapuloteni amanyama, ofunika kulepheretsa kukula kwa kutupa ndikuwabwezeretsanso ziwalo zowonongeka. Iyenera kuphatikizidwa muzakudya zomwe zimadwalanso kuti thupi lizichira mwachangu. Nyama yopindulitsa ndi monga:

zofunika ma amino acid ndi mavitamini (A, D, E).
Kupezeka mu nyama ya vitamini B12, kofunikira kupewa matenda a kuchepa magazi.
chitsulo chokwanira mu chinthucho (chiwindi cha ng'ombe ndi ng'ombe ndichuma kwambiri pamenepo).
Nyama ndi offal muli phosphorous, yofunikira mphamvu ya mano ndi minofu ya mafupa.

mafuta oyera a nyama, ovuta kugaya ndi m'mimba, omwe amadzaza kwambiri kapamba.
Zinthu zowonjezera zomwe zimapangitsa ntchito zachinsinsi za kapamba ndizofunikira kwambiri munyama.
Mitundu yamafuta, monga nkhumba, mwanawankhosa, tsekwe, ikamadyedwa, imatha kuyambitsa kupanikizika kwa chifuwa chachikulu kukhala kovuta. Kuchulukitsa kumawonetsedwa ndi kupweteka kwambiri, komwe kumakhala kowopsa kwa thanzi.

Ndi nyama iti yomwe imaloledwa?

Mutha kudya nyama yophika kapena yophika.

Mutha kuphatikiza nyama yamafuta ochepa m'zakudya, monga nyama yamwana wamphongo, nkhata, kalulu, nkhuku.

Asanadye, nyama imatsukidwa khungu, mitsempha ndi mafuta. Amaloledwa kudya soseji yophika, pastes, offal (ng'ombe chiwindi, impso, mapapo, mtima).

Lilime la nkhumba ndi ng'ombe yokhala ndi kapamba ndizoletsedwa mwamphamvu chifukwa cha mafuta ambiri a cholesterol.

Kodi kuphika?

Kuti muzitha kuphika nyama moyenera, ndikofunikira kuti muzimutsuka m'madzi othamanga, kuisenda, kuchotsa mafupa, kupukusa mitsempha ndi mafuta. Ndikoletsedwa kudya malonda ake mumtundu wokazinga.

Njira yabwino kwambiri yazakudya zopatsirana ndi kapamba zimawerengedwa kuti ndi nyama yophika, yotupira ndi yophika ndi uvuni. Mutha kupanga cutlets za nthunzi, ma airball kuchokera ku fillet nyama, zomangira nyama ndi zinthu zina zomalizidwa.

Mutha kuphika mbale zophikira kuphika pang'onopang'ono, wowiritsa kawiri kapena uvuni wamba. Mukamaphika, onjezerani mchere ndi mafuta ochepa.

Kodi mphodza ndizololeka?

Chikhansa ndichinthu chofunikira kwambiri pakukonza chakudya chamunthu. Chifukwa chake, kutsatira zakudya zomwe zili ndi kutupa ndizofunikira kwambiri kuti muchiritse bwino komanso mwachangu. Zinthu zomwe zimakwiyitsa mucous membrane wa kapamba ziyenera kusiyidwa kwathunthu ndi chakudya.

Mphodza ndi m'gulu la zakudya zamzitini, ndipo zimadziwika kuti ndizovulaza m'zakudya zilizonse. Pokonzekera, unyinji wazowonjezera zowonjezera, zoteteza komanso zowonda zimagwiritsidwa ntchito nthawi yonse yosungirako.

Chifukwa chake, kuti tisakhumudwitse makoma a kapamba, kapangidwe kake ka nthawi ya mankhwalawa sikuyenera kuperekedwa kuchakudya.

Zakudya zovomerezeka za kapamba zimaphatikizapo nyama soufflé. Imakonzedwa kuchokera ku nyama zonda, zopendedwa ndikuvekedwa. Zakudya izi zimatha kuperekedwa kwa akulu ndi ana - zimakhala ndi mavitamini ambiri komanso zimakwaniritsa njala. Pansipa pali maphikidwe a soufflé yophika nyama, yophika mu owiritsa komanso uvuni.

Lilime la nkhumba

Nkhumba imadziwika kuti ndi yotchuka kwambiri pakati pa mitundu ina ya nyama. Muli zinthu zonse ndi mavitamini ofunikira m'thupi la munthu, kuphatikizapo zinc, amino acid, vitamini B.

Kuphatikiza apo, mapuloteni a nkhumba amadziwika kwambiri ndi mapuloteni achilengedwe. Kupezeka kwa nkhumba pagome:

Amachepetsa mwayi wopanga matenda a mtima.
Imalimbitsa mphamvu yakuthupi.
Kuyenda kwa okosijeni kudzera minofu kumakhala bwino.

Pogwirizana ndi lilime la nkhumba, ili mu mtengo wake wopatsa thanzi osatsika ndi nyama yomwe. Ili ndi mawonekedwe osakhazikika komanso kukoma kosangalatsa, chifukwa chake nthawi zonse pamafunika ogula. Ndiwogulitsa mavitamini B, E, PP. Muli ndi zinthu zambiri zofunikira:

Lilime lophika moyenerera litha kukhalapo chakudya chamwana. Ndikofunika kugwiritsira ntchito kwa anthu omwe amapezeka ndi zotsatirazi:

Anemia
Matenda a impso.
Njira zopatsirana.
Khungu limapsa.
Frostbite wa ziwalo zathupi.

Kodi ndizotheka kudya lilime la nkhumba ndi kapamba? Tsoka ilo, chifukwa cha zovuta ndi kapamba, kugwiritsidwa ntchito kwake kumatsutsana. Kuletsa kwamtundu kotereku kumachitika chifukwa cha kupezeka kwa cholesterol yayikulu pamaudindo ake. Mthupi la munthu, mafuta a lilime la nkhumba amasintha kukhala cholesterol, yomwe imabweretsa zotsatirapo zingapo zoyipa:

Kapangidwe ka mafupa amafuta.
Chiwopsezo chokhala ndi vuto la mtima chikuwonjezereka.
Kuopsa kwa sitiroko kumawonjezeka.

Kuphatikiza apo, kuchuluka kwa histamine mu nyama ya nkhumba, yomwe imakonda kukhala chiyambi cha ziwengo, ndi zovuta zake:

Kutengera zinthu zonsezi, lilime la nkhumba, ngakhale lili ndi zakudya zamtengo wapatali, kapamba wodziyimira ayenera kusiyidwa kwathunthu kuzosunga.

Chinsinsi Cha Souffle No. 1

Kuti mumve kukoma, masamba osiyanasiyana, zitsamba ndi zitsamba zimawonjezeredwa zokongola.

Mwa zomwe mungafunike:

chimbudzi chophika kapena nkhuku yankhuku - 200 g,
tchizi chamafuta ochepa - 2 tbsp. l.,
dzira - 1 pc.,
mafuta masamba - 1 tbsp. l.,
amadyera, mchere kulawa.

Kuphika ndikosavuta. Ndikofunikira kupatutsa mapuloteni kuchokera pa yolk ndikumenya mpaka thovu. Pogaya nyama mu chopukusira nyama, kuwonjezera tchizi, tchizi ndi mapuloteni omata thupi. Sakanizani zonse, mchere. Mafuta m'mphepete mwa nkhungu ndi mafuta, kutsanulira misa ndikuyika mu uvuni kwa mphindi 20.

Chinsinsi Cha Souffle No. 2

Njira yachiwiri yophikira nyama soufflé ikhale yopanga mu boiler iwiri. Mwa zomwe mungafunike:

200 g ya ng'ombe,
mazira - 1 pc.,
ufa - 1 tbsp. l.,
mkaka - 100 ml
mafuta masamba - 1 tbsp. l.,
uzitsine mchere.

Pogaya nyama yophika mu chopukusira nyama, mwachangu ufa mu poto mpaka kuwoneka golide. Thirani batala ndi mkaka mu ufa. Abweretsereni ndi kuwiritsa.

Onjezerani osakaniza ndi ufa, dzira lolira, mchere kwa minced nyama ndikusakaniza bwino. Kumenya ndi chosakanizira mapuloteni olekanitsidwa mpaka mawonekedwe a thovu, amathira mu minced nyama.

Phatikizani mphamvu ya mafuta owiritsa owirikiza ndi mafuta, kutsanulira kusakaniza ndi kusiya kuti akhale nthunzi kwa mphindi 20-30.

Pali maphikidwe ambiri ophikira nyama soufflé ndi zina zomwe mungagwiritse ntchito ndi anthu omwe ali ndi zakudya zamafuta pomwe kapamba amayaka.

Mkazi aliyense wanyumba amatha kusankha chophika chabwino kwambiri, chonde okondedwa ndi chakudya chokoma, ndikuthandizira ntchito zamankhwala amkati.

Tsatirani zakudya ndikutsatira zakudya - gawo lofunikira la upangiri wachipatala pakuchulukirachulukira, komanso mu matenda.

Lilime la ng'ombe

Ponena za kuyamwa kwa ng'ombe, ndiye kuti ndi kapamba pamagwiritsidwe ake alibe lingaliro limodzi lachipatala. Izi zikufotokozedwa ndi zinthu zambiri zofunikira. Mbali imodzi, kupezeka kwa lilime la ng'ombe m'zakudya za anthu:

Amathandizira kuchuluka kwa vitamini-mineral thupi.
Zimawonjezera ntchito yogaya chakudya.
Zimathandizira kulimbitsa chitetezo cha mthupi.
Imathandizira kusinthika kwa minyewa yovulala m'malo a ma cell.
Zimasintha kayendedwe ka magazi ndi kayendedwe ka magazi, kofunikira mu nthawi ya postoperative.

Chilankhulo chophika ndizothandiza osati kokha kwa anthu omwe ali ndi thanzi labwino, zimasonyezedwera matenda otere:

Mtima.
Matenda a shuga.
Kusowa tulo
Gastritis
Migraine
Zilonda zam'mimba.
Kunenepa kwambiri

Kuphatikiza apo, amalimbikitsidwa ngati chakudya choyambirira cha ana akhanda, komanso amayi oyembekezera komanso oyembekezera.

Kutengera izi, phindu la nyalugwe limakulitsidwa, koma funso limadzuka: kodi lingadyedwe ndi zovuta ndi kapamba, kapena ndikuletsedwa, ngati nkhumba yopanda nkhumba?

Panthawiyi, akatswiri akunena izi: ngakhale ali m'gulu la zakudya, zokhala ndi kapamba woipa, munthu sayenera kulowerera. Chowonadi ndi chakuti cholesterol imapezekanso momwe imapangidwira, kuchuluka kwake komwe kumakhala kambiri kangapo kuposa kachidutswa ka mafuta a nkhumba. Cholesterol imatha kuyambitsa kuvuta kwa chiwalo chokhudzidwa ndi kapamba. Apa ndi pamene pali funso lotsutsa: nanga bwanji ng'ombe yophika ilibe malamulo okhwima amenewo?

Zapezeka kuti si zonse. Chilankhulo cha ng'ombe siziyenera kudyedwa ndi anthu omwe ali ndi izi:

Gastritis
Atherosulinosis
Cholecystitis.
Kulephera kwa chiwindi.

Ngati simutsatira malangizo okhwima okhudzana ndi zakudya zamankhwala a kapamba ndi kugwiritsa ntchito lilime la ng'ombe pang'onopang'ono ngati mukudwala kapena mukuwonjezereka kwa matenda osachiritsika, ndiye kuti kusayenerera ndikunthawi yayitali.

Kuchulukana kwa njira yotupa.
Matenda owonda a kapamba.
Peritonitis
Kusakwanira kwathunthu kwam'mimba thirakiti.
Matenda a shuga.
Kukula kwa chotupa mu gland.
Kuchulukitsa kwa impso ndi chiwindi.
Anachepetsa chitetezo chokwanira.
Kutuluka magazi mkati.

Monga mukuwonera, kusayang'anira malamulo azakudya ndizowopsa chifukwa cha kuwonongeka kwambiri kwa thanzi. Komabe, madokotala ena amakhulupirira kuti nthawi zina, malilime owiritsa ndi kapamba amatha kupezeka pamasamba, koma osapitilira nthawi 1 pa sabata, pomwe amaloledwa kudya zosaposa 100-150 g ya lilime. Ufulu wa mpumulo woterewu umaperekedwa kwa odwala omwe akupitiliza kupumira kwakanthawi, pomwe mankhwala osokoneza bongo akuwonetsa zotsatira zabwino, ndipo thanzi la munthu limakhalabe labwino.

Kodi kuphika lilime?

Kutengera zomwe tafotokozazi, titha kumvetsetsa kuti lilime la nkhumba mu kapamba ndizoletsedwa, koma ng'ombe ndi yovomerezeka kugwiritsa ntchito, koma pokhapokha ngati mukusamala kwambiri pakutsatira kutentha koyenera.

Kodi kuphika bwino? Nutritionists amalangiza mofatsa za nkhaniyi ndikuonetsetsa kuti atsatira magawo onse okonzekera:

Choyamba, nyali imanyowa m'madzi ozizira kwa mphindi 30.
Pambuyo pa nthawi iyi, madzi amathiridwa, lilime limasunthidwa poto ndikuthiriridwa ndi gawo latsopano lamadzi, loyatsidwa.
Madziwo akangotupa, moto umachepetsedwa ndikuwuphika kwa mphindi 30 mpaka 40.
Onetsetsani kuti muchotsa chithovu ndikuwonjezera mchere pang'ono, poganizira kuti ndi chifuwa chachikulu cha mchere ndi osafunika.
Pakatha mphindi 40, lilime limachotsedwa mu poto ndipo nthawi yomweyo limalowetsedwera pansi pa madzi ozizira kwa masekondi angapo.
Chotsani filimuyo mwachangu.
Msuzi wotsalira umathiridwa, sioyenera kuudya. Madzi atsopano amathiridwa m'mbale, lilime limayikidwa ndikuphika mpaka kuphika (maola 2-4). Nthawi yophika imatengera zaka za nyama: okalamba lilime, lophika.

Chochita chophika chimagwiritsidwa ntchito kuphika zakudya zosiyanasiyana. Musaiwale kuti kwa wodwala amene ali ndi kapamba, kuphatikiza lilime la ng'ombe sikuyenera kupitirira 150. Njira yosavuta ndiyo kudula magawo owonda ndikukhala mbale yodziyimira nokha kapena masamba osira masamba.

Saladi ya ng'ombe

Kuti mukonze mbale iyi muyenera zotsatirazi:

Lilime la nyama yophika - 150 g
Nkhaka yatsopano - 1 pc.
Tsabola wokoma - 1 pc.
Parsley - kulawa.
Mchere ndi pini.
Wowawasa zonona - supuni ziwiri

Lilime lomwe limaphika kale limadulidwatu. Pepper imadulidwa mu cubes, nkhaka imadulidwa m'mphete zowonda pang'ono.

Zinthu zonse zokonzedwa zimaphatikizidwa, mchere wazowonjezera umawonjezeredwa. Nyengo ndi wowawasa zonona, sakanizani, ngati mukufuna, kuwaza ndi zitsamba zosankhidwa.

Pomaliza

Zikondamoyo ndi kachiwalo kakang'ono koma kakang'ono kwambiri. Pankhani ya matenda ake, munthu amakakamizidwa kuti azikhala wocheperako komanso azitsatira malangizo onse azachipatala.

Kungosamala kwambiri zaumoyo wanu ndi komwe kungalepheretse matenda a pancreatitis pachimake kapena kuchepetsa mwayi wofalikira.

Kugwiritsa ntchito ndalama ya amonke pochizira kapamba

Mudzadabwa momwe matendawa amachepera msanga. Samalani kapamba! Anthu opitilira 10,000 awona kusintha kwakukulu paumoyo wawo pakumwa m'mawa ...

Ndi mitundu iti ya chiwindi yomwe mungadye ndi kapamba komanso momwe mungaphikitsire

Chiwindi chimapereka zinthu zambiri zothandiza komanso zopatsa thanzi, koma kugwiritsa ntchito kwake kapamba pamafunika njira yovomerezeka komanso kuvomerezedwa ndikuvomereza kwa madokotala onse

Mavulidwe ndi phindu la mafuta chifukwa cha kutupa kwa kapamba

Ngati malingaliro onse atsatiridwa, simungangokulitsa chakudya chanu bwino, komanso thupi lanu.

Kodi ndimasoseji otani omwe ndingadye ndi kapamba?

Chakudya chopanda nyama chamafuta ndizovuta kulingalira, komabe, chifukwa cha matenda osiyanasiyana am'mimba, zakudya zambiri za nyama ndizoletsedwa kudya.

Kodi ndi nyama yanji ndipo ndingaphike bwanji ndi matendawa?

Mitundu yovomerezeka yanyama ya anthu omwe ali ndi mavuto a pancreatic ndi kalulu, nyama yang'ombe (nyama yamphongo), nkhuku ndi nyama ina ya nkhuku (nkhuku, pheasant). Katundu wotereyu ukamachulukitsa matenda nthawi zambiri umaphatikizidwa m'zakudya pokhapokha ngati munthu akusala kudya.

Njira yabwinobwino yopatsa pancreatitis kudya zakudya zophika. Chowonadi ndi chakuti kuwira nyama itakhala yofewa, ndipo chifukwa cha kufewa kwake kwapadera sikupereka katundu wowopsa pamimba yofunika.

Ndizofunikira kudziwa kuti njirayi imagwira ntchito popanda kupezeka kwamafuta, komwe ndikofunikira kwambiri kwa thanzi labwino la odwala omwe ali ndi kapamba.

Panthawi yochulukitsa matendawa, nyama yamuwongo imalimbikitsidwa kuti ipukutidwe bwino pa grater. Chowiritsa chophika chimagwiritsidwa ntchito kukonzera mitundu yonse ya souffles zam nyama, zomangira nyama, zomangira nyama. Nthawi yomweyo, munthu sangadye ma broth omwe amapezeka ndi nyama yowiritsa, chifukwa zinthu zochuluka zowonjezera kuchokera ku nyama zimadzunjikira.

Mukachulukitsa matendawo m'malo mwake ndi chikhululukiro, nyama yophika bwino imatha m'malo mwa zakudya ndi mbale zochokera ku chinthu chodulidwa. Nthawi zina, makamaka ngati wodwalayo akudzimbidwa, nyama yokonzedwa yonse imaloledwa.

Chifukwa chake, menyu wodwala akhoza kuphatikizanso cutlets, masikono, ng'ombe stroganoff. Chakudyacho chimatha kusinthidwa ndimilomo yophika ng'ombe, masosefa amkaka osakhwima, nyama zopanda mphamvu (kwenikweni osati zonunkhira), soseji ya dokotala yopanda tsabola ndi zonunkhira zina.

Ndingadye chiyani ndi kapamba?

Mukamalemba zakudya zamagulu odwala ndi kapamba, munthu ayenera kukumbukira nthawi zonse kuti kupatuka pang'ono pamalamulo okhwima kumakhala kofalikira kwambiri chifukwa cha matenda opatsirana.

Ndi zipatso ziti zomwe zingagwiritsidwe ntchito pancreatitis?

Zipatso zonse zowawasa, makamaka zomwe zimakhala ndi ma coarse fiber, sizili bwino, makamaka panthawi yowonjezera. Mutha kudya zipatso patangodutsa masiku 10 atatha kuchotsedwa kwa kapamba. Mu chifuwa chachikulu cha pancreatitis, sikuyeneranso kugwiritsa ntchito zipatso zosiyanasiyana, ndikokwanira kudya 1 mwa zipatso zomwe zimaloledwa tsiku lililonse.

Mutha kudya: sitiroberi, maapulo obiriwira okoma, papaya, chinanazi, avocado, chivwende
Simungadye: mapeyala, zipatso zamitundu yonse, maapulo wowawasa, mapichesi, plamu, maula a chitumbuwa, mango
Mukukhululukidwa, kuyesa pogwiritsa ntchito zipatso zosiyanasiyana kumaloledwa, bola ngati amawotcha kutentha mu boiler wachiwiri, uvuni.

Pali malamulo ena oti adye ndi zipatso za kapamba:

Zipatso zololedwa ziyenera kudulidwa, nthaka, kuphwanyidwa bwino momwe zingathere.
Ndikofunika kugwiritsa ntchito mukaphika mu uvuni kapena mu boiler iwiri
Osamadya zipatso zoposa chimodzi patsiku
Muyenera kudziwa bwino mndandanda wazipatso zololedwa ndi zoletsedwa ndipo mudziwe mankhwala omwe amayenera kumwa ngati mwangozi mwadya chipatso chosayenera.

Kodi ndizotheka kudya sitiroberi, nthochi za kapamba ndipo chifukwa chiyani? Odwala ambiri amakhulupirira kuti kapamba, popanda kuwonjezera kapamba, amatha kuthana ndi sitiroberi pang'ono, koma onse payekhapayekha. Ndikwabwino kukana nthochi.

Zikondazo zimakana kumwa zakumwa zilizonse. Mwa ziwalo zonse zam'mimba, m'mimba mwake mumatha kutengeka ndi zakumwa zoledzeretsa. Mosiyana ndi chiwindi, alibe enzyme yomwe imatha kugwetsa mowa.

Mu chifuwa chachikulu cha khansa yoledzera, pamakhala chiopsezo chobwerezabwereza kwa kapamba, komwe kumayambitsa chiwopsezo chachikulu cha ziphuphu. Ndipo monga mukudziwa, mosiyana ndi chiwindi, chofufumitsa sichinabwezeretse kwathunthu.

Zomwe muyenera kudya ndi kapamba: zakudya zoletsedwa komanso zoletsedwa

Mawu akuti "kapamba" nthawi zambiri amagwiritsidwa ntchito kutanthauza matenda angapo omwe amawoneka ndi kutupa kwa kapamba. Kuchokera ku mtundu wa matendawa, mawonekedwe ake owopsa komanso osakanikirana ndi omwe amadziwika.

Zakudya zamankhwala owononga kapamba ndizofunikira kwambiri kuchizira.

Kodi odwala pancreatitis amadya chiyani?

Pankhani ya matenda, mwachindunji samachotsa ku menyu zinthu zonse zomwe zimapangitsa kuti pakhale ma pancreatic secretions. Lamulo lalikulu pakukonzekera mndandanda ndikuwonetsetsa kuti pamakhala mtendere ndi zolemetsa zochepa.

Mndandanda wazinthu zoletsedwa:

Nyama ndi msuzi wa nsomba.
Mowa uliwonse.
Mkate watsopano, makeke ndi makeke.
Zinthu zilizonse za mkaka zokhala ndi mafuta.
Pearl balere, tirigu, phala ya chimanga chofuna kupukusa zomwe zimafunikira kuyeserera kwa kapamba.
Zonunkhira zilizonse, chifukwa fungo labwino ndi kukoma kwake zimawonjezera chilimbikitso ndipo zimatsogolera pakupanga kwakukulu kwa madzi a pancreatic.
Kofi, koko, tiyi wamphamvu, zakumwa zoziziritsa kukhosi.
Masamba atsopano: kabichi, radish, radish, adyo, tsabola wa belu.
Nyama zosuta ndi nsomba.
Nyama ndi nsomba zakumwa.
Bowa.

Zinthu zomwe zimachulukitsa kuteteza kwam'mimba zimaloledwa kudyetsa wodwalayo ndi kapamba. Chakudya chizikhala chopanda ulusi wamafuta, chotsekedwa bwino ndikuzaza thupi ndi zinthu zofunika.

Ndi kapamba, kudya mafuta ochepa (osapitirira 60 g) kumalimbikitsidwa, chifukwa chakuti imakhala ndi choleretic ndipo imatha kukulitsa mkhalidwe wa wodwalayo. Zakudya zopatsa mphamvu, zomwe zimayambitsa kupopera mphamvu m'thupi (shuga, uchi, kupanikizana), ndikofunikira kuti muchepetse, chifukwa mapangidwe a gasi panthawi ya chimbudzi amalimbikitsa kuthinana kwamatumbo, komwe kumabweretsa kupweteka kwambiri ndikusokoneza kuyenda kwa pancreatic madzi.

Mndandanda wazinthu zololedwa:

Nsomba yophika, bere la nkhuku, nyama yamwana wang'ombe ndi ng'ombe (pansi mu blender).
Mafuta opanda curd atsopano.
Mkate wouma, makeke amsikesi.
Masamba ophika masamba omwe ali ndi chimanga kapena vermicelli.
Mazira.
Zopangira mkaka sizopanda mafuta, zopanda acid komanso zopanda mafuta.
Mafuta opezeka muzomera.
Masamba ophatikizidwa ndi mafuta omwe amakhala ndi mafuta ochepa kapena ophika.
Pasitala, chimanga (mpunga, oatmeal, buckwheat, semolina).
Ma cookie
Zipatsozo sizabwino komanso zowawasa.
Tiyi wopepuka wa tiyi, zopangira zitsamba.

Ng'ombe mu kapamba: ndizotheka kudya ndipo mwanjira iti?

Ng'ombe ndi nyama yapadera. Zimaphatikiza palatability wokoma ndi zambiri kuchiritsa katundu. Nyama ya ng'ombe imawonedwa ngati chakudya, chifukwa ilibe cholesterol, mafuta ochepa, koma zambiri zofunika amino acid.

Chifukwa chokhala ndi mapuloteni ambiri, ng'ombe mu kapamba ndi zina za pathological za m'mimba zimathandizira kusinthanso kwakanthawi kwa ziwalo zomwe zakhudzidwa.

Nyama ya ng'ombe siyimayambitsa kutulutsa ma enziwo a pancreatic, omwe ndi ofunikira kwambiri pakuchiza matendawa.

Nyama ya ng'ombe ndi nkhumba mu kapamba: ndizotheka kudya ndi momwe mungaphikire

Zakudya zopatsa thanzi chifukwa cha kapamba ndi gawo lofunikira pakukwaniritsidwa kwa matendawo. Kutengera izi, ndikofunikira kutsatira mosamalitsa malangizo onse azachipatala okhudzana ndi zakudya zamasamba. Pofuna kuti musataye zabwino zothandizira odwala, muyenera kupewa zinthu zomwe zingayambitse zovuta, mwanjira ina, ingotsatira zakudya.

Komabe, odwala ambiri angafune kudziwa ngati pali zovuta zina zakusintha kudya, ngati pali matendawo komanso kuchotsedwa kwachikatikati, mwachitsanzo, kodi ndingadye nkhumba ya nkhumba ndi nyama ya ng'ombe ndi pancreatitis?

Katswiri wamkulu wa gastroenterologist wa Russian Federation: "Kuti muchotse kapamba ndi kubwezeretsa thanzi loyambirira la kapamba, gwiritsani ntchito njira yotsimikiziridwa: kumwa theka lagalasi kwa masiku 7 motsatana ...

Lilime la ng'ombe kapamba

»Kapamba» Lilime mu kapamba kapamba

Kutsatira zakudya zamafuta kumalimbikitsidwa kwa anthu onse omwe ali ndi mavuto amtundu wamatumbo (kapamba, cholecystitis, ndi zina). Ngati simusintha zakudya zanu ndikupitiliza kudya monga mwa masiku onse, ndiye kuti kuwonongeka kungachitike.

Kuti chakudya chikhale chokwanira, ndikofunikira kuphatikiza zogulitsa zamagulu osiyanasiyana azakudya. Onetsetsani kuti muphatikiza nyama, mwachitsanzo, ng'ombe, yomwe imadziwika ndi kukoma kwake komanso zopindulitsa thupi. Ichi ndichifukwa chake nyama ya ng'ombe ndi gawo lalikulu la zakudya.

Pogwiritsa ntchito ng'ombe, anthu omwe ali ndi kapamba amakonda kudziwa ngati lilime la ng'ombe limakhalanso ndi zinthu zomwe zili zabwino? Anthu ambiri samawona kuti lilime la ng'ombe limakhala lokoma, komanso chakudya chamagulu, chomwe ndi choyenera kwa chamoyo chokhala ndi kapamba woyaka.

M'malo mwake, kugwiritsa ntchito lilime la ng'ombe ndi kapamba ndizoletsedwa mu matenda omwe afotokozedwawo. Kodi kuletsa kumeneku ndi koyenera motani? Cholinga chake ndikuti mu lilime la ng'ombe mumakhala cholesterol yokwanira, motero, zikondamoyo zomwe zimayamwa zimatha kuyipa kwambiri pogwiritsa ntchito lilime la ng'ombe.

Ndi anthu ochepa omwe amadziwa kuti lilime la ng'ombe zomwe zimapezeka mu cholesterol ndizapamwamba kwambiri kuposa nkhumba yamafuta kwambiri. Pali lingaliro pakati pa odwala pancreatitis kuti lilime lophika mosamala silingasokoneze mkhalidwe wopunduka kwa kapamba.

Nthawi yomweyo, akatswiri amati ngakhale kukonzanso bwino lilime la ng'ombe sikungapindulitse thupi. Ichi ndichifukwa chake zimayenera kuphunziridwa kuti lilime la nyama yophika buledi, yowotcha kapena yowiritsa silingadyedwe ndi kapamba.

Munthu yemwe ali ndi kapamba wopunduka ayenera kukhala wokonzekera kuti adzafunika kukhazikitsa malire oletsedwa pamndandanda womwe zakudya zomwe zimaloledwa zimaperekedwa komanso kuti asakumane ndi zosasangalatsa chifukwa cha thanzi lake, ndikofunikira kusiya kugwiritsa ntchito lilime la ng'ombe. Ndikofunika kusintha m'malo mwake ndi nyama wamba, yomwe mumatha kuphika zakudya zambiri zokoma komanso nthawi yomweyo. Nthawi yomweyo, palibe chiopsezo chakukulitsa thupi lanu lofooka mkati, lotchedwa kapamba.

Okutobala 15, 2014 ku 10:28 a.m.

Lilime ndi chakudya chokoma, chopatsa thanzi chomwe chitha kuwoneka ngati njira yabwino kwambiri ya kapamba. Komabe, kwenikweni izi siziri choncho, ndipo mbale zochokera pachinthu ichi ndizoletsedwa makamaka pakudya. Kodi nchifukwa chiyani kuletsa koteroko, ndipo kuli koyenera motani?

Ndipo zonse chifukwa chakuti ndi lilime la ng'ombe lomwe limakhala ndi cholesterol yambiri, chifukwa chake kapangidwe kake kapangidwe ka zakudya kumakhala kodetsa nkhawa. Chosangalatsa ndichakuti imakhala ndi cholesterol yambiri kuposa nkhumba yamafuta.

Pali malingaliro olakwika akuti ngati lilime limaphika bwino, ndiye kuti ngakhale ndi kapamba limatha kudyedwa. Komabe, kwenikweni sizili choncho: palibe kukonza pamenepa kungathandize, chifukwa chake ndikosatheka kudya lilime lophika, owiritsa, owotchera komanso otentha.

Mopanda kutero, pancreatitis imayika ziletso zazikulu mndandanda wazakudya zovomerezeka.Ichi ndichifukwa chake ndibwino kukana chakudya chokoma ndi chopatsa thanzi monga lilime la ng'ombe ndi kapamba, chifukwa ngati sichoncho, kuphwanya zakudya koteroko kumatha kutha kwambiri, ndichisoni kwambiri chifukwa cha thanzi lanu.

Nyama imadziwika kuti ndi imodzi mwazakudya zosangalatsa kwambiri zomwe zidachokera ku nyama. Komabe, sizothandiza nthawi zonse.

Nyama yokhala ndi pancreatitis, mwachitsanzo, singadyedwe zochuluka chifukwa cha zomwe zili m'mafuta, zomwe zimapangidwa kwa nthawi yayitali ndikuyamwa. Mitundu ina nthawi zambiri imaletsedwa.

Ndi mitundu iti ya nyama yomwe ili yovomerezeka kugwiritsidwa ntchito ndi kutupa kwa kapamba, ndipo imayesedwa ngati yoletsedwa?

Souffle nyama maphikidwe a kapamba kapamba

Mndandanda wazinthu zoletsedwa:

Nyama ndi msuzi wa nsomba.
Mowa uliwonse.
Mkate watsopano, makeke ndi makeke.
Zinthu zilizonse za mkaka zokhala ndi mafuta.
Pearl balere, tirigu, phala ya chimanga chofuna kupukusa zomwe zimafunikira kuyeserera kwa kapamba.
Zonunkhira zilizonse, chifukwa fungo labwino ndi kukoma kwake zimawonjezera chilimbikitso ndipo zimatsogolera pakupanga kwakukulu kwa madzi a pancreatic.
Kofi, koko, tiyi wamphamvu, zakumwa zoziziritsa kukhosi.
Masamba atsopano: kabichi, radish, radish, adyo, tsabola wa belu.
Nyama zosuta ndi nsomba.
Nyama ndi nsomba zakumwa.
Bowa.

Zinthu Zololedwa

Zinthu zomwe zimachulukitsa kuteteza kwam'mimba zimaloledwa kudyetsa wodwalayo ndi kapamba. Chakudya chizikhala chopanda ulusi wamafuta, chotsekedwa bwino ndikuzaza thupi ndi zinthu zofunika.

Ndi kapamba, kudya mafuta ochepa (osapitirira 60 g) kumalimbikitsidwa, chifukwa chakuti imakhala ndi choleretic ndipo imatha kukulitsa mkhalidwe wa wodwalayo.

Zakudya zopatsa mphamvu, zomwe zimayambitsa kupopera mphamvu m'thupi (shuga, uchi, kupanikizana), ndikofunikira kuti muchepetse, chifukwa mapangidwe a gasi panthawi ya chimbudzi amalimbikitsa kuthinana kwamatumbo, komwe kumabweretsa kupweteka kwambiri ndikusokoneza kuyenda kwa pancreatic madzi.

Mndandanda wazinthu zololedwa:

Nsomba yophika, bere la nkhuku, nyama yamwana wang'ombe ndi ng'ombe (pansi mu blender).
Mafuta opanda curd atsopano.
Mkate wouma, makeke amsikesi.
Masamba ophika masamba omwe ali ndi chimanga kapena vermicelli.
Mazira.
Zopangira mkaka sizopanda mafuta, zopanda acid komanso zopanda mafuta.
Mafuta opezeka muzomera.
Masamba ophatikizidwa ndi mafuta omwe amakhala ndi mafuta ochepa kapena ophika.
Pasitala, chimanga (mpunga, oatmeal, buckwheat, semolina).
Ma cookie
Zipatsozo sizabwino komanso zowawasa.
Tiyi wopepuka wa tiyi, zopangira zitsamba.

Ndingadye chiyani?

Kutupa kwa kapamba m'mimba kapamba kenaka kumatsika, ndiye kuti kumakumbutsanso za kupweteka komanso thanzi. Ndi kusinthasintha kotero, minyewa ya m'matumbo imachepa, kutulutsa mphamvu kwa mahomoni ndi ma enzymes kumachepa.

Kusankhidwa koyenera kwa zakudya ndi njira yayikulu yazodzitetezera ku matenda a kapamba komanso kupewa kuchulukana.

Phala losenda bwino kuchokera ku buckwheat, mpunga ndi oatmeal ndibwino kuti mukhale ndi thanzi. Mu zakudya zanu muyenera kukhalapo kaloti, dzungu, beets, zukini, kolifulawa, mbatata. Masamba amayenera kukhala otentha komanso kupunthwa. Lowani mu menyu yanu yamatchire, ndikothandiza kwambiri.

Turkey, nyama ya kalulu, nyama yotsamira ndi nyama yamwana wamphongo ndizakudya zamagulu. Ndikulimbikitsidwa kuti odwala pancreatitis adye mpaka 140 g ya mapuloteni patsiku, oposa theka la mapuloteni achinyama. Ma nyama, ma cutlets am'madzi ndi souffles zachikondi amapangidwa kuchokera ku nyama. Ngati palibe exacerbation, mutha kuphika nyama yophika ng'ombe.

Zosiyanasiyana zamitundu yamafuta ochepa: nsomba zamkati, pollock, nsomba za pike, saffron cod, ayezi, pike, etc. Ndi pancreatitis, imaphikidwa, kuwotchera, soufflé ndi chops chovuta zimapangidwa.

Chotsimikizika tchizi chatsopano, mkaka wapaulendo, tchizi chatsopano chamafuta. Zotsekemera ziyenera kusankhidwa malinga ndi malingaliro ochepetsa shuga kapena kuwachotsa ndi ma batala wowotcha, oboola, osapatsa acid kapena maapulo a pudding.

Pakumwa, konzekerani tiyi yazitsamba, ndalama zopangidwa tayari, zakudya zamafuta ndi timadziti. Ndi kapamba, mankhwala achilengedwe amalangiza kupanga masamba a sitiroberi, mabulosi abuluu ndi lingonberry. Kwa okonda khofi, chicory adzakhala m'malo.

Kanema Wothandiza Pazakudya za Pancreatitis

Ndizodziwika kwa aliyense kuti kapamba pa nthawi yowonjezereka amakonda - HUNGER, COLD ndi MTANDA. Ndipo popanda kuchulukitsa, ndikofunikira kwambiri kuchuluka kwake, kangati, nthawi yanji komanso zomwe munthu yemwe akudwala kapamba amadya.

Ndikofunika kutsatira malamulo ndi zakudya zina, chofunikira kwambiri ndikudya zakudya zochepa, nthawi zambiri zokwanira, makamaka maola atatu aliwonse, kuchepetsa kudya zakudya usiku ndipo, osadya zakudya zina.

Kutsatira malamulowa ndikofunikira kuti chikhululukiro chanu chikhale ndi moyo wathunthu ndi kapamba. Mungadye chiyani ndi kapamba popanda kuvulaza chiwalo chaching'onochi?

Zamasamba: monga tidanenera, nkhaka mu mawonekedwe a mbatata zosenda, tomato, monga mawonekedwe a mandimu, broccoli, kolifulawa, mbatata, kaloti, zukini, beets, nandolo zobiriwira - zophika zokha kapena zophika, ndizothandiza. Ndiosavuta kwambiri komanso yothandiza kupanga masamba a casseroles kapena supu zamasamba. White kabichi iyenera kukhala yochepa komanso kudyedwa kokha mu owiritsa, stewed mawonekedwe.
Zipatso: sitiroberi, maapulo okoma, chinanazi, ma avocados monga compote, zakudya, ndizabwino kwambiri kupanga zipatso zamtengo wapatali kuchokera ku apricots, ndipo simungadye zoposa 1 chidutswa cha chivwende kapena vwende.
Mkaka: Ambiri sakudziwa ngati mkaka ungagwiritsidwe ntchito kapamba. Mkaka wosalala sukulimbikitsidwa kuti uzigwiritsidwa ntchito mwa mawonekedwe ake oyera, chifukwa umafunikira ma enzyme kuti augwetse, osakwanira ndi kapamba, patatha zaka 14, palibe amene ayenera kumwa mkaka wowona, pokhapokha ngati ndi wocheperapo komanso wosiyana ndi zinthu zina. Ndi matenda a kapamba, mkaka wathunthu ungayambitse matenda onse am'mimba komanso kuphwasuka. Kuchokera pa zinthu zamkaka, kefir, yogati, ndi zinthu zina zamkaka zamkaka zomwe zimatengedwa kuti ndizabwino kwambiri. Muthanso kugwiritsa ntchito tchizi tchizi, koma mpaka 9% mafuta. Ndiosavuta kwambiri komanso yachangu kupanga ma casseroles osiyanasiyana ndi aulesi ochokera ku kanyumba tchizi. Kirimu wowawasa ndi zonona zowuma kwambiri sizimachotsedwera, chifukwa chake tchizi zokha monga Gouda, Adyghe, mozzarella, otsalira aku Russia.
Nyama: chilichonse chimamveka bwino ndi zopangidwa ndi nyama - palibe mafuta, chifukwa chake, pali nyama yokhotakhota yokha, nkhuku (yopanda khungu), chitumbuwa, nyama ya kalulu yophika, mutha kupanganso msuzi wa nyama ya nyama, souffle ndi cutlets za nthunzi.
Mazira: Osaposa mazira awiri pa sabata komanso owiritsa okha, ndizovuta kuti kapamba idzetse yolk, chifukwa chake ndibwino kungodya mapuloteni okha.
Porridge, phala, pasitala: Ichi ndiye chakudya chamagulu kwambiri. Zothandiza oatmeal, buckwheat, semolina ndi phala la mpunga. Balere ndi mapira samawatenga kuti azizunza kwambiri chimbudzi. Muthanso kudya pasitala ndi kapamba, ndikuphatikiza ndi mpendadzuwa kapena batala.
Nsomba: Komanso, nsomba siziyenera kukhala zamafuta, zophika kapena zophika, zodulira nkhuni zitha kupangidwa. Zander zothandiza kwambiri, pollock, cod, pike.
Mkate: Chakudya cha bulauni ndi chinthu choletsedwa, chifukwa chake mumatha kudya zoyera, zouma bwino, makeke akhoza kuphika, osaphika ndi mafuta.
Shuga: Si ambiri omwe angadye popanda zakudya zotsekemera, ndi kapamba, shuga amakwiya kwambiri, koma nthawi zina mumatha kuphika nokha. Koma maswiti onse omwe agulidwa ayenera kutayidwa, kupatula pa shuga omwe ali ndi mankhwala oyipa omwe kapamba ndizovuta. Ndizotheka nthawi zina kudzilimbitsa ndi mararmade, pastille kapena marshmallows.
Zakumwa: Tiyi yotsekedwa yotsika yokha, makamaka yobiriwira, compote, jelly, decoctions yamankhwala azitsamba, ananyamuka m'chiuno. Madzi amchere, makamaka Slavyanovskaya, Smirnovskaya, amathandiza kwambiri pamatendawa.

Chifukwa chake, ndikuchulukirachulukira, kukana kwathunthu chakudya kumaperekedwa. Yang'anani njala ya kapamba kwa masiku awiri. Pa tsiku lachitatu, amaloledwa kudya sopo msuzi. Chakudya ichi ndicho amasunga kwambiri kapamba ndi m'mimba.

Masamba ndimadyera bwino kuwiritsa kapena kuwiritsa. Ma cutlets a nthunzi, souffle ndi ma meatball amatha kukonzedwa kuchokera ku nyama ndi nsomba. Muyenera kuchepetsa mchere, kotero magalamu 5 amadziwika kuti ndiwo tsiku lililonse.

Monga zakudya, maapozi owotchera (omwe kale anali okhometsa), mafuta onunkhira opanda asidi komanso pudding amagwiritsidwa ntchito. Amakonzedwa ndi shuga wochepa.

Okonda khofi adzayenera kupeza njira ina, mwachitsanzo, chicory. Mu mawonekedwe a kapamba, tikulimbikitsidwa kuti mutengepo zipatso za mabulosi am'madzi, sitiroberi kapena lingonberry.

Kodi ng'ombe ndi yofunikira bwanji pa kapamba

Kugwiritsa ntchito ng'ombe monga chinthu chifukwa cha kuchuluka kwa mapuloteni ochokera ku nyama, zomwe zimathandizira kubwezeretsanso thupi pambuyo pa matendawa. 100 magalamu a nyama yokonzedwa ili ndi magalamu 19 a mapuloteni ofunikira ndi thupi. Mapuloteni a nyama yang'ombe ali athunthu, popeza ali ndi chiyezo cholondola cha ma amino acid ofunikira.

Chidacho chilinso ndi mavitamini azitsulo ndi ma B. Iron imathandizira kuti magazi azitha kupanga, ndipo mavitamini a B amasintha ntchito yamkati yamanjenje.

Ng'ombe imatanthauza nyama yodontha. 100 magalamu a ng'ombe lallo lili ndi magalamu 9 okha amafuta.

Pambuyo kukhazikika kwa mkhalidwe wa wodwalayo, ng'ombe yophika, yophika kapena yophika imaphatikizidwa muzakudya. M'masiku oyambira chikhululukiro, ndikofunika kuphika mbale zofatsa: nyama yotsekemera, souffle y nyama, zodulira zautsi, masamba omwera, ma dumplings. Lilime la nyama ya pancreatitis ndi nyama yotseka silikulimbikitsidwa.

Pazakudya zochizira ndikofunikira kugwiritsa ntchito nyama ya ng'ombe kapena ng'ombe. Mbale, mafuta oyera ndi zolimba cartilage zimatha kubweretsanso nkhawa zikondamoyo. Chifukwa chake, asanaphike, ayenera kuchotsedwa. Ng'ombe imakhalabe ndiubwino ngakhale itatha nthawi yayitali mankhwala.

Zakudya zoletsedwa komanso zololedwa

Cholinga cha zakudya zilizonse ndikuchotsa katundu pazinthu zomwe zakhudzidwazo ndikukwaniritsa chikhululukiro chokhazikika. Nyama ya ng'ombe ndi gwero la mapuloteni ofunikira kuti tisinthike minofu yowonongeka. Mbale ng'ombe zimasiyana m'njira yokonzekera matenda a pachimake komanso aakulu a kapamba.

Mu gawo la pachimake

The pachimake nyengo matenda amakhala ndi aakulu matenda zizindikiro ndi zovuta. kuthetsa vutoli - wodwalayo akulimbikitsidwa kukana kudya chakudya kwakanthawi. atasintha matendawa ndikuchotsa ululu wammbuyo, wodwalayo amapatsidwa tebulo la 5p molingana ndi pewzner.

Sizoletsedwa kupatsa wodwala nyama msuzi, chifukwa zinthu zina zitha kupangitsa kuti pakhale kufinya kwamphamvu kwa kapamba komanso kuphatikiza kwamavuto ku mawonekedwe owopsa.

kwa masiku 2-3 kukonza bwino, wodwalayo amamutsimikizira zakudya zophatikizika ndi kuwonjezera nyama. ndikofunikira kuti nyamayi imachokera ku nyama yaying'ono ndipo ilibe mafuta ochulukirapo.

kuyamwa kwachulukidwe zamafuta ambiri m'mimba kumapangitsa kuti ma enzymes otulutsa.

zakudya mu pachimake gawo la matenda amavomerezana ndi dokotala. Kuwongolera pazakudya za tsiku ndi tsiku kumachitika ndi madokotala pachipatala. ng'ombe ikhoza kusinthidwa ndi nkhuku, kalulu, nkhuku.

Pa chikhululukiro

Wodwala akazindikira kusintha kwawonekedwe labwino, amaloledwa kudya sopo ndi nyama yotseka nyama, masikono a nyama, nyama ya ng'ombe yamkaka yokhala ndi zonona zonona. monga mbale yapa nyama, timalimbikitsidwa kugwiritsa ntchito masamba puree, mpunga wowiritsa, risotto ndi masamba.

pang'onopang'ono zakudya za odwala ziyenera kukula. gastroenterologists akutsutsana za funso ngati zingatheke kudya lilime la ng'ombe kwa odwala omwe adwala kwambiri zam'mimba.

Choyambitsa nyama ichi chimakhala chosasintha, koma chili ndi lipids zambiri zowononga (mafuta ngati mafuta). mafuta ndi ovuta kugaya.

pamenepa, amaloledwa kuphatikiza lilime la ng'ombe mumenyu pokhapokha pagawo lokhalabe chikhululukiro ndi kutha kwa zovuta zogwira ntchito.

Zakudya za menyu yazakudya zimakonzedwa ndi kuwira, kuphika ndi kuwotcha. ng'ombe yophika, yofunikira kwambiri: madzi amachotsa mafuta ochulukirapo.

Frying ng'ombe mumphika kapena wokazinga kwambiri ndi zovulaza kwa kapamba. ngakhale kukhululuka kwanthawi yayitali ndizoletsedwa kuphika mbale ndi mafuta.

Nyama yanji yoyenera kuphika

Odwala omwe ali ndi pancreatic matenda angaphatikizidwe ndi nyama yotsika m'zakudya. Vala tendloin, zamkaka zazing'ombe zazing'ono, burande la turkey, nyama ya kalulu, chifuwa cha nkhuku popanda khungu ndizoyenera.

Koma ngakhale nyama yokhala ndi pancreatitis siyingakhale yothandiza ngati sinatsukidwa khungu, mitsempha komanso mafuta ochulukitsa.

Nyama offal (chiwindi, impso, ubongo) sizikulimbikitsidwa kudya chifukwa cha kuchuluka kwa mafuta m'thupi.

Ndikofunikira kuphika nyama yophika kapena nyama ina yosakhazikika pophika pang'ono kapena wowiritsa kawiri. Chifukwa cha kusankha kutentha, kusungidwa kwakukulu pazakudya zomwe zatsirizidwa kumakwaniritsidwa.

Ngakhale kukhululukidwa kwanthawi yayitali, odwala ayenera kuwunika kuchuluka kwa mchere womwe amadya komanso kuchuluka kwa mafuta (mafuta) omwe amagwiritsidwa ntchito kukonza tsiku lililonse.

Kugwiritsa ntchito kwambiri mchere komanso zakudya zamafuta kungapangitse kuchuluka.

Gwiritsani ntchito mphodza mosamala. Chochita chitha kuyambitsa ngozi m'thupi. Homemade stew, yokonzekera kuphwanya njira yolera yotseketsa, imagwira ntchito ngati chosungira popanga botulism.

Maphikidwe ena

Chifukwa cha kuphatikiza koyenera kwa malonda, kupatsa thanzi kwa wodwala ndi kapamba kumatha kukhala kothandiza, komanso kokoma. Zakudya za nyama ndi gawo limodzi la chakudya cha odwala. Kuphika ng'ombe, yololezedwa ndi kapamba, mutha kugwiritsa ntchito wophika pang'onopang'ono, uvuni, mafuta ophikira kapena owiritsa pawiri.

Souffle nyama (pudding) ndi kanyumba tchizi. Pophika muyenera:

ng'ombe yophika kapena yonyowa (200 g),
tchizi tchizi chokhala ndi mafuta 1% (30 g),
dzira la nkhuku (1 pc),
mafuta a azitona (15 ml).

Patulani phulusa. Amenya chomaliza mpaka mawonekedwe. Pogwiritsa ntchito blender, kuphika minced nyama, kuwonjezera pa tchizi tchizi, yolk ndi povu ya protein. Kusokoneza kachiwiri ndi blender, kuwonjezera zonunkhira ndi mchere. Pakani mafuta ndi mafuta a maolivi, ikani mpweya wambiri ndikuutumiza ku uvuni pa 180 ° C kwa mphindi 20.

Nyama zrazychodzaza ndi dzira lotentha ndi kaloti. Mufunika:

100 g ya ng'ombe zazing'ono,
chidutswa cha mikate yoyera
1/4 chikho cha madzi
Dzira 1
1 karoti

Idzani nyama ndi kagawo ka mkate mpaka yosalala. Nyowetsani manja anu m'madzi ndikuphika makeke ang'onoang'ono. Wiritsani dzira, kuwaza osaza. Fotokozerani kaloti. Mu keke iliyonse, ikani zofanana kaloti ndi mazira. Kukulani m'mphepete mwa makeke ndikupanga mkate. Ikani zrazy mu boiler wowirikiza ndikuphika kwa mphindi 25.

Ng ombe ya ng'ombe. Zosakaniza

0,5 makilogalamu a ng'ombe,
50 g wa mikate yoyera
mkaka wa nonfat - 150 ml,
Dzira 1
10 g batala.

Thirani mkatewo mkaka. Pha nyama ndi chosakanizira. Sinthani mnofu wa mkatewo ku minced nyama, kumenyedwa mu dzira, uzipereka mchere ndikumenyanso ndi blender. Pangani cutlets yaying'ono ndi nthunzi kwa mphindi 25-30.

Lilime la ng'ombe ndi zipatso zoumayothetsedwa ndi kapamba. Konzani chakudya mopitilira kamodzi pamwezi ndikulimbikira kwamatenda. Zosakaniza

chilankhulo chonse
Anyezi 2,
karoti yaying'ono
50 g yamitengo,
supuni ya mafuta,
1 chikho mpweya curd.

Kuphika lilime kwa maola awiri mumadzi amchere, ozizira. Sendani pamtunda pang'onopang'ono ndikuudula tizinthu tating'onoting'ono. Kabati karoti ndi simmer kwa mphindi 10. Thirani mitsitsi ndi madzi ndikusiyira kutupa kwa theka la ola.

Akasankhidwa kukhala magawo ang'onoang'ono. Phatikizani ndi kaloti, kapu ya tchizi yamafuta ochepa, mchere, kuwonjezera zonunkhira ndi kusakaniza. Paka mafuta ophika ndi mafuta pang'ono. Ikani zigawo: magawo a lilime ndi ndiwo zamasamba okhala ndi ma prunes.

Kuphika pa 180 ° C kwa mphindi 10.

Pokonzekera mbale zilizonse, mchere ndi zonunkhira zingawonjezedwe kuti zilawe. Koma lingalirani za chizolowezi cha mchere wa patebulo kwa odwala omwe amapezeka ndi kapamba, komanso mfundo yoti zonunkhira zambiri ndizoletsedwa.

Kodi pali chiyani chowonjezera?

Vutolo likamakulirakulira, njala imawonetsedwa masiku awiri. Kenako, supu zam'mimba zimayamba kutumizidwa. Ichi ndiye chakudya chosakhalitsa chomwe mungadziphike nokha. Croup iyenera kusankhidwa mosamala ndikusambitsidwa. Kuphika kwa chithupsa chochepa kwa nthawi yayitali, njirayi imatha kutenga maola atatu. Mpunga, oatmeal ndi buckwheat ndizoyenera.

Pambuyo pake kuti chimangacho chitaphatikizidwa bwino, ndikofunikira kuti muvutike msuzi. Lumikizanani ndi dokotala wanu ngati mkaka ungalowe, ngati ndi choncho, onjezani pang'ono pamsuzi. Muyenera kudya mbaleyi mwachimwemwe, onetsetsani kuti palibe zotumphukira.

Msuzi wosenda amalimbikitsidwanso pakukokomeza. Izi zikutanthauza kuti mukaphika, msuzi uyenera kukhala wogwirizana ngati zonona mafuta. Pasakhale mapampu akuluakulu ndi kuwundana.

Nyama ndi nsomba zouma, maudzu a mpunga, mafinya am'madzi, zakudya zonunkhira, chimanga chamadzimadzi chimakhala maziko a chakudya. Chakudyacho chimakhala pafupipafupi, m'magawo ang'onoang'ono komanso kutentha.

Kutsatira malangizo okondweretsa, sungangokhala wathanzi, kumangokhalira kukhululukirana ndi kapamba, komanso kupezanso zokonda zatsopano, yesani zakudya zina kuposa masiku onse.

Svetlana Nikolaevna Golubeva, makamaka pamalowa Moizhivot.ru

Kodi chimaloledwa kudya chiyani?

Ndi kapamba, ndikofunikira kujambula zakudya za tsiku ndi tsiku, chifukwa chithandizo cha zakudya ndichimodzi mwazinthu zazikulu za chithandizo chamankhwala.

Wodwala amafunikira chakudya chama protein pang'ono kuposa anthu athanzi. Mtengo wama protein ambiri ndi magalamu a 125 patsiku, 60% ya mankhwalawa amakhala mapuloteni amanyama.

Zakudya zamafuta okhala ndi zopatsa mphamvu zimayenera kuchepetsedwa mpaka magalamu 350, chifukwa zimayambitsa kupangika kwa mpweya m'mimba.

Zakudya zamafuta siziyenera kupitirira magalamu 70 patsiku, chifukwa zimatulutsa choleretic.

Ndikofunika kuphika chofira, chophika kapena chophika. Ndi bwino kudya chakudya chophika kuti muchepetse nkhawa pazakudya zam'mimba.

Ndi kutupa kwa kapamba, amaloledwa kuphatikiza zinthu monga zakudya:

nkhuku, ng'ombe, nyama yamwana wamchere ndi nyama ina yazakudya,
hake, zander, cod ndi mitundu ina ya nsomba zodya,
skim mkaka,
semolina, mpunga, oatmeal ndi buckwheat,
mkate dzulo, makeke azakudya ("Maria"),
masamba ophika, owotcha kapena otentha,
mafuta ochepa,
msuzi ndi masamba
tiyi wopanda mphamvu, zakudya, timadziti, mitundu yodzikongoletsera,
zipatso zopanda acid komanso zopanda mafuta.

Pali mafunso ambiri okhudza ngati ng'ombe ingadyedwe ndi kapamba. Inde, ali pamndandanda wazinthu zololedwa. Zomwe zimachitika ndikumwa nyama pansi mu blender.

Kodi zichotsedwe?

Pakuchulukitsa kwa matendawa, muyenera kusiyiratu zomwe amapanga.

Chithandizo cha zakudya chimathetsa kudya kwa yokazinga ndi kuwonjezera kwa mafuta ambiri azamasamba.

Zakudya zopatsa thanzi zimaphatikizapo kumwa mafuta ochepa komanso zakudya zochepa zopatsa mphamvu.

Mankhwalawa kapamba, amaletsedwa kudya zotsatirazi:

Zakudya zamafuta - bakha, nkhumba, masoseji, mphodza, zomangira ndi zakudya zam'chitini.
Msuzi wolemera ndi zakudya.
Mafuta nsomba - mackerel, sturgeon, nsomba, nsomba, hering'i.
Zogulitsa zopakidwa utoto, zosungirako komanso zowongolera.
Zopatsa mkaka ndi mafuta ochulukirapo, kuphatikiza ndi ayisikilimu ndi mafuta ake otsekemera.
Confectionery - muffin, chokoleti, mikate yoyera.
Zakumwa zokoma za kaboni, tiyi wamphamvu kapena khofi.
Mazira owiritsa kwambiri kapena mazira okazinga.
Zipatso - zipatso, zipatso, zipatso, mphesa ndi zipatso.
Masamba - adyo, anyezi, sorelo, horseradish ndi tsabola wa belu.
Zowotola, mchere, zosuta.
Chakudya chofulumira.
Bowa wamtundu uliwonse.

Amaletsedwanso kumwa mowa. Chowonadi ndi chakuti kapamba amakhudzidwa nthawi yomweyo ndi zakumwa zoledzera zomwe zimatulutsidwa ndi mowa. Mosiyana ndi chiwindi, alibe ma enzymes apadera omwe amalepheretsa zovuta za zakumwa zoledzeretsa. Izi zimadziwika kuti mu 40% ya milandu yovuta yamatendawa imachitika pambuyo pa phwando losangalatsa lokhala ndi zokhwasula-khwasula ndi zakumwa.

Mawonekedwe a zakudya mu mawonekedwe owopsa komanso aakulu

Kutengera mtundu wa momwe pancreatitis imachitikira, chakudya cha wodwalayo chimatha kusintha.

Chifukwa chake, ndikuchulukirachulukira, kukana kwathunthu chakudya kumaperekedwa. Yang'anani njala ya kapamba kwa masiku awiri. Pa tsiku lachitatu, amaloledwa kudya sopo msuzi.

Chakudya ichi ndicho amasunga kwambiri kapamba ndi m'mimba. Msuzi woterowo umaphikidwa kwa maola atatu, ndipo buckwheat kapena mpunga ungatengedwe ngati njere.

Mukatha kuphika, msuzi uyenera kusefedwa ndikudya pang'onopang'ono.

Mankhwalawa pancreatitis pachimake, tikulimbikitsidwa kugwiritsa ntchito nthunzi kuchoka popanda yolk, chimanga chamadzimadzi, mapira a mpunga, kissel, nsomba ndi nyama soufflé. Chakudya chimayenera kuthandizidwa m'magawo ang'onoang'ono 5-6 patsiku. Komanso, chakudya chizikhala cha kutentha kwapakati: osati kuzizira kapena kutentha.

Matenda a kapamba amadziwika ndi kupha ndi kufalikira kwa zizindikiro. Popita nthawi, pancreatic parenchyma imavulala, ndipo thupilo palokha limataya kutulutsa kokwanira kwa ma enzyme ndi mahomoni.

Monga zakudya, maapozi owotchera (omwe kale anali okhometsa), mafuta onunkhira opanda asidi komanso pudding amagwiritsidwa ntchito. Amakonzedwa ndi shuga wochepa.

Okonda khofi adzayenera kupeza njira ina, mwachitsanzo, chicory. Mu mawonekedwe a kapamba, tikulimbikitsidwa kuti mutengepo zipatso za mabulosi am'madzi, sitiroberi kapena lingonberry.

Chifukwa chake, kodi ndizotheka kudya lilime la ng'ombe ndi kapamba? Pali malingaliro osiyanasiyana pankhaniyi. Komabe, madotolo ambiri amavomereza kuti mankhwalawa pochiza matendawa ndibwino kupatula pachakudya.

Lilime la ng'ombe ndi chothandiza kwambiri chifukwa lili ndi mavitamini a B, tocopherol, nikotini acid, zinthu zina zowonjezera, ma macro- ndi ma microelements ambiri. Nthawi zambiri amawonjezeredwa ku zakudya za ana aang'ono.

Komabe, ndi kapamba, ndikwabwino kuiisiyiratu, chifukwa ndi gwero la cholesterol yambiri. Chosangalatsa ndichakuti nkhumba imakhala ndi cholesterol yochepera kuposa lilime la ng'ombe.

Poterepa, kulowetsedwa kwa izi kungapangitse kuti wodwalayo awonjezeke. Chifukwa chake, lilime la nyama yamtundu uliwonse, kaya ndi yophika, yophika, yokazinga kapena yofiyira, saloledwa. Stew ndi pancreatitis, opangidwa kuchokera ku lilime la ng'ombe, sayeneranso kupezeka pagome la wodwalayo.

Kulephera kutsatira zakudya kumatha kuyambitsa mavuto ambiri. Kusachita bwino kwa matendawa kumatanthauza kukula kwa:

Pancreatitis ndi matenda oopsa omwe muyenera kutsatira malangizo a dokotala osati kudzisamalira. Kuphatikiza pa zakudya, katswiriyu amapatsanso mankhwala, kuphatikizapo kukonzekera kwa enzymatic (Mezim, Pancreatin, Panzinorm), omwe amasintha ma enzymes a pancreatic.

Phindu komanso kuvulaza kwa lilime la ng'ombe zikufotokozedwa mu kanema munkhaniyi.

Sonyezani shuga yanu kapena sankhani jenda kuti muyimikize.