Kodi ndizotheka kubwezeretsa kapamba ndi momwe mungayeretsere?

Chizindikiro cha kutupa mu kapamba ndi chikhalidwe chake chopita patsogolo. Pankhaniyi, kuwonongeka kwa minofu ya pancreatic kumawonedwa, komwe nthawi zambiri kumakhala ndi chikhalidwe chosasinthika, chomwe chimawonetsedwa ndi kuperewera kwa pancreatic.

Ndi zovuta zopitilira mobwerezabwereza, magulu ochulukirachulukira azinthuzi akutenga nawo mbali mu njira yodutsitsa, yomwe, zotsatira zake, singabwezeretsedwe. Kafukufuku waposachedwa akuwonetsa kuti kusinthika kwa minofu sikupezeka ngakhale kukhululukirana kosalekeza.

Kubwezeretsa chiwalo chamkati kumachitika chifukwa cha zinthu zambiri. Izi zimaphatikizapo kuzindikira kwa matendawa panthawi yake, kuchuluka kwa mankhwalawa mogwirizana ndi kuopsa kwa zotupa zapakhosi.

Kupambana kwa kubadwanso ndi chakudya chopatsa thanzi, chomwe chimayenera kuwonedwa osati nthawi ndi nthawi, koma nthawi zonse. Ngati mumatsatira zina, ndiye kuti pali mwayi wobwezeretsa ntchito ndi ntchito za kapamba. Muthanso kuletsa minofu necrosis (necrosis).

Kutulutsa ziwalo pambuyo povutidwa kwambiri ndi kapamba

Momwe mungabwezeretsere kapamba pambuyo pakuwonekera kwa matenda? Kuthekera kwa kusinthika kwake kukhala njira yaulesi kumadalira kukonzanso pambuyo pa matenda owopsa.

Zikondazo zimatha kudzisinthira zokha, koma ziyenera kuthandizidwa. Wodwalayo atatuluka m'chipatala, nthawi yowonjezera imayamba, yomwe imatenga miyezi 3-4.

Mwayi wotukuka wabwino wa kusintha kwa matenda a exocrine ndi intrasecretory umawonjezereka ngati wodwala azitsatira mosamalitsa chakudya. Choyambirira ndichakudya. Chakudya chizikhala chosamalitsa monga momwe mungathere, muyenera kusiya maswiti (madeti, maswiti, ayisikilimu), zokometsera, zokometsera komanso zakudya zamafuta.

Ndikofunikira kutsatira mtundu wa zakumwa. Mutha kumwa mankhwala azitsamba pogwiritsa ntchito mankhwala azomera, msuzi wa rosehip, odzola, zipatso zowuma. Ngati m'mbiri ya ma pathologies ena - matenda ashuga, kutupa kwa ndulu, ndi zina, ndiye kuti ayenera kukumbukiridwa mu zakudya.

Masabata angapo oyambawo atadutsa, wodwalayo akulimbikitsidwa:

Kugona kwathunthu.
Mtendere wakuthupi komanso wamaganizidwe.

Chovomerezeka kuchita masewera olimbitsa thupi - sachita masewera olimbitsa thupi oposa 2 m'njira imodzi. Amaloledwa kuti ayende mwachidule, kuwonjezera nthawi ya tsiku lililonse.

Zomwe zimayambitsa kuvulala kovuta zimatha kukhala chotupa mu kapamba. Pankhaniyi, kulowererapo kwa opaleshoni kumafunika, histology imapangidwa kuti iwulule bvuto lotupa kapena loyipa. Kubwezeretsa pambuyo pake kumachitika chifukwa cha matenda enaake.

Kodi kubwezeretsa kapamba? Choyamba, muyenera kuchepetsa katundu pazinthu zowonongeka. Chifukwa cha izi, odwala adayikidwa pancreatic tebulo No. 5. Chakudyacho chimathandizira kuyambitsa njira zonse mu gland, chimathandizira kuti apange kuchuluka kofunikira kwa insulin ndi glucagon.

Matenda a kapamba amatha kupeweka ngati matenda onse a duodenum ndi biliary system atapezeka munthawi yake. Kuti muchite izi, muyenera kukayezetsa mayeso.

Kubadwanso mwatsopano matenda

Kubwezeretsa kwa exocrine ndi incretory ntchito mu kapamba kumayamba ndi kuchotsedwa kwa mizu yomwe imayambitsa matenda. Ndime iyi imagwira ntchito makamaka ku matenda oledzera. Ngati simumachotsa zakumwa zakumwa zakudyazo, ndiye kuti wodwalayo atha kukhala ndi pancreatic necrosis, ma abscesses, mapangidwe a cysts, komanso khansa yapachifungo.

Monga momwe zilili ndi matenda oopsa, gawo lalikulu mothandizidwa ndi mankhwalawa limaperekedwa ku chakudya choyenera. Ngati chithokomiro sichitha kupanga insulini yokwanira, ndiye kuti insulini imachitidwa. Anthu odwala matenda ashuga nawonso amapatsidwa mankhwala ena.

Kubadwanso kwatsopano kumabwera kuchokera pakudya zamasamba. Masamba amakhala ndi ma pectins, omwe amachepetsa kwambiri kupanga michere yamagaya komanso kupewa kudzimbidwa kwa ndulu.

Ngati kuchepa kwa mavitamini ndi mchere kumawonedwa m'thupi la munthu, ndiye kuti sizingathandize kuyambiranso mwachangu kapenanso kuphatikiza ziphuphu. Kuti munthu athe kuchira msanga, wodwala amamulembera:

Zinthu zomwe zili ndi mavitamini a B.
Kukonzekera ndi mavitamini E, A, K.
Ma mineral complexes okhala ndi calcium ndi chitsulo.

Kuperewera kwa Vitamini kumathetsedwa mothandizidwa ndi mitundu yamapiritsi, kapena jakisoni amalimbikitsidwa. Zakudya za Vitamini ndizofunikira kwambiri.

Kunenepa kwambiri ku matenda a shuga kumakhudzanso kusokonekera kwa kapamba. Chifukwa chake, menyu amapangidwa mwanjira yoti ikhale yolondola, pomwe siyikuthandizira pakuphatikiza mapaundi owonjezera.

Komanso, ngati pancreatic lesion yosatha, gwero lavuto lomwe linayambitsa chiwonongekochi limaganiziridwa. Mankhwala othandizira amphamvu komanso chemotherapy kungayambitse kusokoneza chiwalo.

Kuti mulimbikitse kapamba, manambala a physiotherapeutic amalimbikitsidwa:

Mankhwala othandizira.
Electrophoresis
Chithandizo ndi ma diadynamic mafunde.
Chithandizo cha SMV.
Ntchito zakotope, malo osambira ndi sulufule.

Pofuna kuwonjezera njira zomwe zimabwezeretsanso mkati mwa ziwalo zamkati, mankhwalawa obwezeretsa komanso ma anabolic steroids amagwiritsidwa ntchito (retabolil).

Kubwezeretsa ndi vuto la endocrine

Momwe mungabwezeretsere kapamba wokhala ndi chifuwa chachikulu komanso matenda ashuga? Tsoka ilo, pankhaniyi, zonse sizophweka. Asayansi sanapezebe njira yothandizira kubwezeretsanso magwiridwe antchito a maselo a beta.

Mu mtundu woyamba wa shuga mellitus, kuwonongeka kwa maselo chifukwa cha zochita za autoimmune kumawonedwa, zomwe zimayambitsa kutha kwathunthu kwa kupanga kwa mahomoni. Zotsatira zake, kuperewera kwenikweni kwa insulin.

Kukula kwa mtundu wachiwiri wa matenda kumachitika chifukwa cha ma machitidwe ena angapo. Choyamba, osati ndi kusintha kwa maselo, koma kuchepa kwa chidwi cha zolandilira zina ku insulin ya mahomoni. Pankhaniyi, insulini imatha kupangidwira mu kuchuluka kokwanira kapena kuchepetsedwa pang'ono.

Masiku ano palibe njira yomwe ingathandize kubwezeretsa magwiridwe antchito a maselo a beta. Komabe, kafukufuku akupitilizabe. Mwachitsanzo, zidapezeka kuti kuphatikiza mafupa kumathandizira kufikira kubwezeretsa kwa maselo owonongeka. Ngakhale njirayi ikhoza kupititsa patsogolo ntchito ya pancreatic, sigwiritsidwa ntchito kawirikawiri - pali zambiri zotsutsana, zovuta ndi zoyipa.

Kuunika kwa madotolo amati kuti ndi mtundu wachiwiri wa matenda, matulukidwewo ndi abwino. Ngakhale maselo sangabwezeretse, kuwonongeka kwina kutha kupewedwa. Kuti muchite izi, zotsatirazi zikulimbikitsidwa:

Zakudya zochepa za shuga Zakudya zoyenera ndi 5 za kapamba.
Imwani mapiritsi omwe atenga insulin.
Kuchepetsa thupi.
Zochita zolimbitsa thupi.

Mothandizidwa ndi matendawa, "matenda" ena amawonekera - dziko lomwe limadwala matenda ashuga. Izi sizoyambitsa matenda ashuga, koma osati thanzi lathunthu la munthu. Ndi kuphwanya koteroko, kuchepa kwa insulin ndende kumawonedwa, koma osati kwa chisonyezo chovuta, chomwe chimakwiyitsa zizindikiro zamankhwala.

Kubwezeretsa kapamba motsutsana ndi maziko a prediabetes si ntchito yovuta. Ndikokwanira kutsatira zakudya zamafuta ochepa, kulimbana ndi mapaundi owonjezera, komanso kusiya zizolowezi zoipa.

Chithandizo cha anthu ku fanc

Kuyeretsa kapamba kunyumba ndi mankhwala wowerengeka kumathandiza kukonza ntchito. Chinsinsi chozikidwa pa parsley ndi mkaka ndizotchuka. Kuti tikonzekere mankhwala obzala, ndikofunikira kupera 2 kg ya mizu ya parsley ndi chopukusira nyama. Thirani onse malita 3.5 a mkaka. Kuphika mpaka kutsitsimuka kwakuda.

Zomwe zimakonzedweratu zimadyedwa tsiku lonse. Kodi mankhwalawa amatenga nthawi yayitali bwanji? Mankhwalawa amatha masiku atatu. Mukamayeretsa, tikulimbikitsidwa kukana zakudya zina. Mutha kumwa madzi am mchere okha, popeza parsley wokhala ndi mkaka amachotsa mchere wambiri m'thupi.

Ndi matenda a kapamba, mutha kubwereranso ku moyo wanu wakale ngati mumatsatira njira yochiritsidwayo yomwe mumalandira. Wodwala amayenera kumwa mapiritsi, kumwa mavitamini, osapuma pakudya.

Kuyimitsa ntchito ya pancreatic pambuyo povulaza kwambiri kapena kufalikira kwa matendawa si chiganizo. Mankhwalawa wowerengeka, pali maphikidwe ambiri omwe amathandizanso kuti thupi likhale bwino ndikuwongolera ntchito yake.

Maphikidwe amathandizira kubwezeretsa kapamba:

Madzi atsopano a mbatata aledzera maola angapo asanadye. Imwani kawiri tsiku lililonse mu 100 ml. Njira ya mankhwala ndi milungu iwiri, mutatenga sabata yopuma, bwerezaninso.
Kuchira kwa Buckwheat. Pogaya supuni ya grits mu chopukusira cha khofi, kutsanulira 200 ml ya kefir, kunena usiku wonse. M'mawa pamimba yopanda kanthu, imwani mankhwala. Chithandizo chimapitirira kwa mwezi umodzi.

Kubwezeretsa ndi kuyeretsa kapamba, gwiritsani ntchito tsamba la bay. Masamba 8 a laurel amayikidwa mu thermos, kutsanulira 300 ml ya madzi otentha. Limbikani tsiku mu chitseko chatsekedwa. Tengani 50 ml katatu patsiku mphindi 30 musanadye. Njira ya chithandizo ndi masiku 14.

Zitsamba za kapamba zimathandizira kuti pakhale zambiri - kugona, kulakalaka kudya, kumva kupweteka pancreas, njira ya kugaya bwino.

Momwe mungapangire magwiridwe antchito kunyumba kwafotokozedwera mu kanema munkhaniyi.

Chiwindi ndi kapamba kuyeretsa

Ndi kukanika kwa pancreatic, chiopsezo chokhala ndi matenda osokoneza bongo chikuwonjezereka, ntchito ya chiwindi imachepa ndipo vuto la m'mimba limachitika. Kudziwa momwe mungayeretsere ziphuphu kunyumba, mudzasintha kwambiri ntchito ya thupi ndikuthana ndi mavuto omwe angakhalepo. Chizindikiro cha kuyeretsa kotero ndikofunikira kuyeretsa kwam'mimba konse, makamaka chiwindi. Panthawi ya ndunayi, kutsiriza poizoni, poizoni ndi zinthu zovulaza.

momwe mungayeretsere ziphuphu

Kuyeretsa ndimtundu wa kupsinjika kwa thupi, komwe nthawi zina kumatha kukhala chinthu chofuna kudzipulumutsa. Nthawi zina kunyengedwa koteroko kumaloledwa kupeweratu mankhwala osokoneza bongo chifukwa cha kukhazikika kwa thupi.

Zosavulaza, zathanzi komanso zokoma - mawu oti ayeretse zikondamoyo! Kuti musavulaze, muyenera kutsatira malamulo osavuta:

Kuchulukitsa kwa njira yoyeretsera ndi amodzi, kutalika kwambiri kawiri mkati mwa miyezi isanu ndi umodzi.

Nthawi yabwino, malinga ndi akatswiri, yoyeretsa ndi miyezi yachilimwe.

Musanayambe ndikutsuka mwachindunji, ndikofunikira kudutsa gawo lokonzekera, lomwe limakhala ndikumwa madzi ambiri - pafupifupi malita atatu patsiku kwa mwezi wa kalendala.

Kuyeretsa kumachitika m'njira zingapo. Dokotala wanu adzakuthandizani kusankha yoyenera kwambiri. Kusintha njira zoyeretsera popanda kudziwa dokotala ndizowopsa! Kulumikizana kotereku kumabweretsa zotsatira zoyipa, kuvulaza thanzi.

Kuyeretsa kwachiphamba ndi tsamba la Bay

Kodi mukudziwa kuyeretsa kapamba wanu ndi chiwindi kunyumba? Izi mwina ndi chimodzi mwazinsinsi zodziwika bwino za anthu. Malinga ndi madokotala, ndizabwino kwambiri kwa iwo omwe ali ndi kapamba wofooka, wophatikizidwa ndi kuwonjezeka kwa shuga m'magazi.

Mudzafunika masamba khumi ndi awiri a Bay. Iwayikeni mu thermos ndikudzaza ndi mamililita 300 amadzi otentha. Kuumirira maola 24. Sulirani malowedwe oyambitsa chifukwa chofiyira. Ndikulimbikitsidwa kudya mamililita 50 theka la ola musanadye milungu iwiri.

Nthawi yonse ya njira yoyeretsera, muyenera kusiyanitsa ndi zakumwa zanu zakudya ndi mafuta, tiyi, khofi, zakudya zamafuta ndi mafuta okazinga. Chomwe chikutsindikizidwa pa kumwa kwambiri. Amagwiritsa ntchito madzi abwino owiritsa ndi chakudya chambiri chopangidwa kunyumba.

Madokotala amalangizidwa kuti ayese kuyesa kwa glucose kuti athe kuwunika bwino kuyeretsa. Kubwereza kuyesedwa kwa magazi pambuyo poyeretsa kuyenera kuwonetsa kusintha kwa shuga.

Kukonza kapamba ndi buckwheat

Njira ina yothandiza ndikuyeretsa ndi buckwheat. Nthano zake zimapangidwa ndi buckwheat wobowedwa mu kefir. Chifukwa chakuti buckwheat ndiyotetezeka komanso mosavuta kugaya, njira iyi imagwiritsidwa ntchito osati okhawo omwe ali ndi vuto la kapamba, komanso ndi onse omwe akufuna kuchepetsa thupi ndikuwongolera thanzi lathunthu.

Madzulo, kutsanulira mbewu zosamba mumtsuko ndikutsanulira kefir mu kuchuluka kwa mamililita 200-250. M'mawa, phala lotsatira limagawika pakati. Gawo loyamba limadyedwa m'mawa, lachiwiri - maola angapo asanagone.

Izi ziyenera kuchitika mkati mwa masiku 10, pambuyo pake kupumula kwa masiku 10 kukufunika. Komanso, maphunzirowa ayambiranso. Mwambiri, kuyeretsa kumatenga mwezi umodzi. Masana pakati pa Mlingo wa porridge iyi, akatswiri azakudya amalangizidwa kuti muzidya nyemba za apurikoti. Zotsatira zake zidzakhala kumverera kwa kupepuka ndi kuphatikizika kwa chimbudzi.

Momwe mungayeretse kapamba ndi parsley ndi mkaka

Njira inanso yodziwika bwino ya kuyeretsa ndi chisakanizo cha parsley ndi mkaka. Mufunika pafupifupi ma kilogalamu awiri a mizu ya parsley ndi malita awiri a mkaka wokhala ndi mashelufu aposachedwa kwambiri.

Mizu iyenera kutsukidwa bwino, kenako ndikuwuma bwino, kenako ndikudulidwa, mwachitsanzo, mu blender. Gawo lotsatira ndikudzaza mizu ndi mkaka ndikuphika kwa mphindi 60. Kukonzekera kungaweruzidwe ndi kukula kwa kukula.

Buku lonse lopezeka la osakaniza limagawika m'masiku atatu. Mkhalidwe wofunikira - kuwonjezera pa izi, simungagwiritse ntchito chilichonse masiku awa! Popewa kuchepa kwa madzi m'thupi, kumwa madzi amchere ambiri popanda mpweya.

Kukonza kunyumba kwa kapamba ndi chiwindi

Kutsuka kwakunja kumatanthauza ntchito ya compress pa kapamba. Anawaza anyezi mu chopukusira nyama wokutidwa ndi gauze. Compress imayikidwa m'dera lam'matumbo am'mimba momwe kapamba amapezeka. Sungani compressyo ndendende mpaka anyezi wokulirapo atentha. Maphunzirowa ndi masiku atatu.

Momwe mungayeretse chiwindi ndi kapamba ndi ma repes

Ukama wouma uyenera kupangidwa ndi madzi otentha okwanira mamilimita 200-250. Kuumirira kwa theka la ora. Ndikofunika kutenga musanadye ma millilitere 100-125. Kuyeretsa kumatenga masiku 21. Izi zimatsatiridwa ndi masiku 11 yopuma, pambuyo pake maphunzirowo amayambiranso katatu.

Njira yoyeretsera imeneyi imathandizira kugaya chakudya, magwiridwe antchito a kapamba ndi chiwindi.

Njira zothandiza pochitira ndi kusunga ntchito

Chiwerengero cha milandu yamatenda a kapamba chikuchulukira chaka chilichonse padziko lapansi.

Chiwerengero cha chitsimikiziro chodziwika bwino cha kapamba pazaka makumi atatu zapitazi chachulukitsa kawiri, njira za oncological - katatu.

Chifukwa chake, funso ndikuti ngati kapamba akuchira, anthu omwe akukhudzidwa akukhudzidwa. Yankho lake limatengera ntchito zomwe zimayipa, zomwe zimayambitsa matendawa, momwe matendawa adapangidwira panthawi komanso chithandizo.

Chiphunzitso chaching'ono chokhudza kugwira ntchito kwa kapamba

Kapamba - Ichi ndi chiwalo cha chimbudzi chomwe chili kumanzere pansi pamimba. M'mapangidwe ake, mutu, thupi ndi mchira zimasiyanitsidwa, ndipo kapangidwe kake kamakhala ndi mitundu iwiri.

Mtundu woyamba umaphatikizapo minyewa ya pancreatic yokha - acini, yomwe imabisala michere yayikulu yogaya chakudya yomwe ikukhudzana ndi kuphwanya kwamafuta, mapuloteni ndi chakudya. Pakati pa acini pali magulu a maselo amtundu wachiwiri - zilumba za Langerhans.

Amatulutsa mahomoni - insulin ndi glucagon - omwe amaphatikizidwa ndi kagayidwe kazachilengedwe ndipo amasunganso shuga m'magazi. Zinthu izi zimatenganso gawo pama metabolism a mafuta.

Momwe mungabwezeretsere ntchito ya kapamba wa kapamba

Pancreatitis ndi matenda otupa a kapamba. Nthawi zambiri zimayamba chifukwa cha zovuta zakudya kapena kuledzera. Pali mitundu yodwala komanso yovuta ya matendawa kutengera mtundu wake.

Pancreatitis pachimake imadziwika ndi kuyambika kwadzidzidzi. Ululu wamphamvu, wowuma ngati wam'mimba, nseru ndi kusanza mwadzidzidzi. Matenda a wodwalayo akuipiraipira msanga, kuchipatala kumafunikira mwachangu, ndipo kaŵirikaŵiri kuchitidwa opaleshoni.

Matenda a kapamba amatha kutha patapita zaka. Odwala amasokonezeka ndi zopweteka zomwe zimachitika nthawi ndi nthawi, kaya ndi kusakhudzana ndi zakudya, kudzipereka okha kapena atatha kumwa mankhwala. Matendawa amakula pang'onopang'ono, koma m'kupita kwa nthawi amapita kwa wodwala.

Kodi kubwezeretsa kapamba mu pancreatitis pachimake?

Kuti muthane ndi ziphuphu zakumaso zomwe zimayambitsa kupweteka kwamatumbo m'masiku atatu oyamba, ndikofunikira kuyang'anira boma lodzala ndi njala. Zimangololedwa kumwa madzi osakhala ndi kaboni pamoto wotentha kwa osaposa magalasi awiri patsiku kuti apereke mtendere kwa kapamba, ndiye kuti, osawalimbikitsa kuti apange michere.

Kuyambira tsiku lachinayi, zakudya zomwe zimasunga chimbudzi zimayamba kudyedwa m'zakudya - zamphesa, msuzi wosenda, nyama yofiyidwa ndi nsomba soufflés, zakudya, zakudya Kuphatikiza apo, mankhwalawa amaperekedwa:

Ma antispasmodics ndi ma analgesics othandizira kupweteka,
Zimatanthawuza kupondereza katulutsidwe ndikuchepetsa acidity ya m'mimba ndi ziphuphu zapancreatic,
Maantibayotiki ngati pakufunika,
Enzyme ikukonzekera kugaya bwino chakudya, chifukwa zikondwerero zimafunikira kupumula mobisa.

Nthawi zina, zakudya za makolo zimayikidwa. Mankhwala onse amatumikiridwanso kudzera m'mitsempha, chifukwa mapiritsi amathandizira kupanga madzi am'mimba, omwe amachititsa kuwonongeka kwakukulu kwa maselo a kapamba.

Nthawi zina opaleshoni ikufunika - kuchotsa chachikulu cha necrosis, mapangidwe awo, omwe nthawi zambiri amabwera kwa dokotala.

Momwe matendawa amabwezeretsedwera pantchito za kapamba mu chifuwa chachikulu cha pancreatitis nthawi zambiri zimakhala zabwino, koma zimadalira kuchuluka kwa kuwonongeka. Zachidziwikire kuti pochotsa chiwalo chonse kapena gawo lathu, maselo otaika sangabwezeretsenso.

Machiritso a foci a necrosis amathanso kuchita ntchito zawo zachinsinsi. Koma minyewa yotsalayo ikhoza kulipirira zomwe zawonongeka. Kutha kwa kukonzekera komwe kumakhala ndi ma enzymes, chiwalo chokhudzidwacho chikuyambanso kupanga payokha. Koma kusinthika kwa kapamba kumatheka pokhapokha pakutsatira zakudya komanso kudzipatula kwathunthu kwa zakumwa ndi zina zopangitsa.

Momwe mungabwezeretsere kapamba wambiri wa kapamba

Kuchuluka kwa michere yopangidwa ndi iyo imayamba kutsika, yomwe imawonetsedwa ndi zovuta zam'mimba. Pankhaniyi, muyenera kufunsa dokotala. Adzakuwuzani momwe mungapewere kuwonongeka ndikupereka mankhwala ofunikira kuti abwezeretsere ziphuphu.

Ndi exacerbations, mankhwala amafunikira, monga chithandizo cha pachimake kapamba. Mu gawo la kuchotsedwa, nthawi zambiri zimakhala zokwanira kutsatira zakudya zomwe sizimaphatikizira okazinga, mafuta, zakudya zonunkhira, mowa ndi zakumwa zoziziritsa kukhosi. Ngati chakudyacho sichikwanira kuthetsa zizindikirazo, muyenera kufunsa dokotala momwe mungabwezeretsere kuchuluka kwa michere ya kapamba.

Nthawi zambiri, mapiritsi a enzyme amaperekedwa chifukwa cha izi.

Momwe mungabwezeretsere zikondwerero zotsutsana ndi ntchito ya endocrine

Anthu omwe adakumana ndi matenda ovuta monga matenda ashuga, amafunafuna yankho la funso loti ngati nkotheka kubwezeretsa kapamba m'manja mwawo. Ndipo ngati acini, monga tanenera kale pamwambapa, ndizotheka kubwezeretsa, ndikuwapatsa njira yopumira, ndiye ndi zisumbu za Langerhans, zonse sizophweka.

Mitundu ingapo ya maselo imasiyanitsidwa ndi momwe ma isles amenewa amaphatikizira, maselo a alpha omwe amapanga glucagon ndi ma cell a beta omwe ali ndi vuto la kupanga insulin. Nthawi zambiri, pakukula kwa glucose m'magazi, mapangidwe a insulin mu kapamba amachitidwa.

Mtundu woyamba wa matenda ashuga, maselo a beta amakhudzidwa chifukwa cha dongosolo la autoimmune, ndikupanga mahomoni mkati momwemo amasiya. Kuperewera kwenikweni kwa insulin kumayamba. Kukula kwa matenda a shuga a mtundu 2 sikugwirizana kwenikweni ndi kusintha kwa maselo a beta, koma kuchepa kwa chidwi cha zolandilira zolingana ndi insulin.

Nthawi yomweyo, kupanga mahomoni pawokha kungakhalebe komweko kapena kutsika pang'ono.

Tsoka ilo, mpaka pano, kuchira kwathunthu kwama cell a pancreatic beta sikutheka. Koma kufunafuna yankho lavutoli kukupitirirabe. Mwachitsanzo, zapezeka kuti maselo a beta amathandizira kubwezeretsa kuphatikiza kwa mafupa kumlingo wina. Koma njirayi ili ndi zotsutsana zambiri komanso zovuta, chifukwa chake sizikugwiritsidwa ntchito.

Ma genetics apeza kuti kudzera mukutulutsa majini, mutha "kuphunzitsa" maselo a alpha kupanga insulin. Ndizotheka kuti kafukufuku wowonjezereka m'derali athandiza kupeza njira yochizira matenda ashuga.

Pankhani ya matenda a shuga a 2, kudwala kumakhala kwabwino kwambiri. Ngakhale maselo owonongeka a beta sangabwezeretsedwe, "kuwonongeka" kwawo kwina kungathe kupewedwa. Kuti muchite izi, muyenera kutsatira zakudya zomwe zili ndi shuga wochepa, kumwa mankhwala osokoneza bongo omwe ali ndi insulin, kuyesa kukhalabe ndi thupi labwino komanso kusamala kwambiri zolimbitsa thupi.

Mu gulu ili la matenda, palinso vuto lina lomwe limatchedwa matenda ashuga. Izi si matenda, koma osati thanzi lathunthu. Ndi matenda awa, kupanga insulini kumachepa, koma osati pazinthu zovuta zomwe zingayambitse zizindikiro zamankhwala.

Ndiye kuti, umapezeka mu labotale.

Kuopsa kwa izi ndikuti kuphwanya kwamphongo kumatha kupita patsogolo ndikutsogolera kukula kwa matenda ashuga. Nthawi yomweyo, kubwezeretsa kapamba mu shuga si ntchito yovuta. Kuti muchite izi, muyenera kutsatira zakudya zochepa zam'mafuta, kulimbana ndi kunenepa kwambiri, kusiya zizolowezi zoyipa ndikukhala ndi moyo wathanzi.

Kodi madotolo akuchiza ziphuphu?

Ndizowonekeratu kuti matenda a pancreatic ndi ma pathologies akulu, ndipo muyenera kufunsa dokotala. Koma funso likubwera - liti? Zimatengera matenda ake.

Mu chifuwa chachikulu cha pancreatitis, kuchipatala ku dipatimenti yochita opaleshoni nthawi zambiri kumafunika. Pakutero, dokotalayo amakhala dokotala wothandizira. Mu chifuwa chachikulu cha mpamba, ndikofunikira kuyang'aniridwa ndi othandizira am'deralo ndikuyankhulana ndi dokotala wa opaleshoni kuchipatala. Gastroenterologist amathanso kutenga nawo mbali pakukula kwa njira zamankhwala.

Kuzindikira ndi kuchiza matenda ashuga nthawi zonse kumakhala kwa endocrinologist.

Kodi ndiyenera kutsuka zikondamoyo zanga?

Madokotala ovomerezeka ambiri sazindikira chinthu monga kuyeretsa kapamba, kubwezeretsa ntchito, m'malingaliro awo, sikungathandizire izi. Akatswiri azachipatala achikhalidwe, m'malo mwake, amawona kuti ndikofunikira kuti azitsuka zonse m'mimba.

Kuyeretsa kapamba, msuzi wa masamba a bay, oats, ma buckwheat akhathamiritsidwa mu kefir, mankhwala a infusions, anyezi compress pa khoma lakunja kwam'mimba amagwiritsidwa ntchito. Sizokayikitsa kuti njirazi zitha kukhala zowonjezereka, komabe, musanayesedwe kotere, ndibwino kukaonana ndi dokotala.

Pancreatic Dysfunction Prevention

Monga mukudziwa, kupewa kumakhala kosavuta kuposa kuchiritsa. Chifukwa chake, funso la momwe mungalimbikitsire zikondamoyo ndizofunikira nthawi zonse komanso zofunikira.

Njira yopambana yopambana ikhoza kukhala kutsatira kwambiri zakudya zomwe munthu amakonda komanso kukana mowa ndi zinthu zina zoopsa.

Ndikofunikira kupatula kwathunthu zinthu zomwe zimafunikira katulutsidwe ka mafinya a pancreatic:

Nyama zamafuta, masoseji, masoseji,
Mbatata, phwetekere, nyemba, adyo,
Mkaka
Mayonesi, Viniga, Marinades,
Zipatso za citrus, rasipiberi, sitiroberi,
Zakumwa zonse zakumwa zoledzeretsa, khofi, zakumwa zoziziritsa kukhosi komanso zotsekemera.

Pali zinthu zomwe zimathandizira kuyambitsa ziphuphu. Iwo, m'malo mwake, amafunika kuti azimwa nthawi zambiri. Izi zikuphatikiza:

Zakudya zamafuta ochepa (nyama yamkati, ng'ombe ndi lilime la ng'ombe, nkhuku),
Pafupifupi mitundu yonse ya nsomba ndi nsomba zam'nyanja,
Mazira
Zinthu zamkaka (mkaka wowawasa wosenda, yoghurts, yogati),
Mafuta ophikira,
Porridge
Nkhaka, kabichi, zukini, kaloti, dzungu, beets,
Cherries, chivwende, prunes, etc.

Kuti muwone mndandanda wonse wazakudya zopatsa thanzi komanso zovulaza, funsani dokotala.

Ngati mukutsatira malingaliro onse omwe atchulidwa, musaswe chakudya, pewani kupsinjika kwakanthawi ndikuyesetsa kukhala ndi moyo wathanzi, sungani kapamba - ntchitoyi ndiyowona. Chachikulu ndichakuti musataye mphamvu komanso khalani oleza mtima.

Kubwezeretsa si njira yachangu.

Koma kupambana kwake kumadalira inu nokha.
https://pankreotit-med.com

Momwe mungabwezeretsere zikondamoyo ndi mankhwala wowerengeka

Kuyeretsa kapamba kunyumba kumaphatikizapo kutaya chiwalo kuchokera kuzinthu zovulaza zomwe zimasonkhana mmenemo pogwira ntchito. Chifukwa chakuti kapamba amatenga mbali zingapo zofunika pakuchita bwino kwa thupilo(kukonza kagayidwe ka mafuta ndi chakudya, malamulo a chimbudzi, ndi zina zambiri)Kuyeretsa kwakanthawi ndikofunikira kwambiri kwa iye.

Kutsuka kunja kwa kapamba ndi chiwindi kunyumba

Momwe mungayeretse chiwindi ndi kapamba ndi ma repes

Njira yoyeretsera imeneyi imathandizira kugaya chakudya, magwiridwe antchito a kapamba ndi chiwindi.
https://pancreas.propto.ru/

Pancreatic kuchira pambuyo matenda

Munkhaniyi, tikukuwuzani zamomwe mungabwezeretsere zikondwerero pogwiritsa ntchito njira zonse zodziwika bwino za mankhwala.

Zoyambitsa Milandu

Kuphwanya kwa endocrine ntchito kumachitika chifukwa cha kuwonongeka kwa ma alpha, delta ndi beta cell ya kapamba. Zotsatira zake zomwe ndikuphwanya kubisika kwa mahomoni insulin, glucagon, somatostatin, omwe angayambitse kukula kwa matenda ashuga.

Kuphwanya kwa ntchito ya exocrine kumachitika kuchuluka kwa maselo omwe amatulutsa michere ya m'mimba amachepetsa, komwe kumayambitsa chimbudzi.

Bacteria ndi matenda mkati mwa kapamba

Maselo a Beta amatulutsa insulini yofunikira kuti mayamwidwe a glucose m'maselo ndi minyewa ya thupi. Somatostatin yopangidwa ndi maselo a delta amatha kuchepetsa kubisika kwa insulin ndi glucagon.

Glucagon m'chiwindi imapangitsa kutsekeka kwa glycogen, kukhalabe ndi glucose m'magazi mosalekeza, komanso kumawonjezera kuteteza kwa insulin mwa maselo abwinobwino a beta.

Tsoka ilo, kubwezeretsedwa kwathunthu kwa kapamba sikungatheke, popeza njira zomwe zimakhalapo nthawi ya matenda sizingasinthe. Titha kuwayimitsa.

Poyamba zinkadziwika kuti ma cell a beta samachira. Malinga ndi kafukufuku watsopano, kafukufuku waposachedwa wa ma cell a beta amasintha, koma pang'onopang'ono, zomwe sizabwino.

Matenda a ndulu, chiwindi, matenda a biliary (makamaka matenda a ndulu) ndi kumwa mwauchidakwa, nthawi zambiri, kumabweretsa kukula kwa kapamba. Zomwe zimayambitsa kutupa kwa kapamba:

zovuta za anatomical za pancreatic duct (kupatula, zotupa, ndi zina),
matenda a duodenum,
kulephera kwa chakudya (zokometsera komanso zamafuta, makamaka kuphatikiza ndi mowa),
matenda apakale (mumps, nkhuku),
mayeso a endoscopic, opaleshoni yam'mimba,
matenda a minofu ofala
kumwa mankhwala (mahomoni, maantibayotiki, ma estrojeni, ndi ena otero),
matenda ashuga
cholowa
helminthic infestation,
kagayidwe kachakudya matenda
cystic fibrosis,
kusintha kwa mahomoni,
matenda a mtima

Zizindikiro zodziwika bwino ndi izi:

kupweteka kwam'mimba, pafupi ndi navel kapena kukhala ndi chikhalidwe chomangirira,
nseru
kusanza
kuphwanya chopondapo (m'mimba),
kufooka
kuonjezera kutentha kwa thupi.

Momwe mungachiritsire kapamba

Mu matenda pachimake, matenda kuchipatala mu dipatimenti ya opaleshoni akuwonetsedwa, komanso:

pogona pakama
Zakudya - tebulo nambala 0 kwa Pevzner (njala). Thanzi limapezeka kudzera mu kulowetsedwa kwa mtsempha,
ikuyang'ana chubu cha nasogastric, ndi kuchotsa zakumwa zam'mimba zomwe zili m'mimba,
matumbo kutulutsa.

Mankhwala ena akuphatikizapo:

zikutanthauza kuti azilamulira zakale zam'mimba (omeprazole),
mankhwala omwe amawononga ma enzymes a gland (Contrical),
maantibayotiki (Amoxiclav, Ceftriaxone),
painkiller (kutengera mphamvu ya kupweteka kwa ibuprofen, ketani, tramadol, morphine),
antispasmodics (mebeverin, drotaverin, papaverine).

Momwe mungabwezeretsere mankhwala a pancreatic

Chimodzi mwazinthu zazikulu zothandizira pancreatitis ndi zakudya. Zakudya tebulo No. 5 limayikidwa kwa 4-5 masiku odwala, pofuna kusintha ntchito kapamba, chiwindi, ndulu. Ndikofunikira kuchepetsa kugwiritsa ntchito mafuta azamasamba komanso nyama. Kuphika phala kumadzi okha, ndikuphika mbale zina nthunzi.

Iyenera kuperekedwa kuchakudya:

maapulo
kusuta
marinade
chakudya zamzitini
khofi ndi maswiti
zida zam'mutu.

Ndikofunika kukumbukira kuti shuga yayikulu imakhala ndi poizoni m'maselo a beta, omwe amachepetsa kupanga insulini, ndikupangitsa kukula kwa matenda ashuga. Matenda a kapamba nthawi zambiri amapezeka pambuyo pancreatitis yachilengedwe ndipo amachitika chifukwa cha kuwonongeka kosaletseka kwa kapamba.

Momwe mungachiritsire matenda ashuga

Poyambirira, polimbana ndi matenda ashuga, muyenera kutsatira zakudya, kuchita masewera olimbitsa thupi, kuchepetsa thupi, ngati mungatero. Nthawi zina zakudya sizithandiza nthawi zonse, ndiye kuti muyenera kuthira mankhwala.

Zochizira matenda a shuga, mapangidwe a sulfonylurea amagwiritsidwa ntchito, chifukwa amatha kuyambitsa kubisika kwa insulin ndi maselo a beta. A-glucosidase inhibitors amachepetsa mayamwidwe m'magazi.

Biguanides (metformin) ndi thiazolidinediones amachepetsa shuga m'magazi ndikuwonjezera kugwiritsidwa ntchito kwake ndi minofu. Ndipo ,achidziwikire, insulin.

Pambuyo chikhululukiro cha zizindikiro zazikulu, odwala chikhululukiro, tikulimbikitsidwa kutsatira zakudya, kugona ndi kupuma.Mowa umaletsedwa mwamphamvu, kusuta kumaletsedwa kapena kuletsedwa. Muyenera kukhala pa akaunti yopumira ndi dokotala wa banja lanu.
http://zhivotbolit.ru

Kubwezeretsa Tsoka

Ndipo magwiridwe antchito akayamba kulephera, ndizachilengedwe kuti izi zimakhudza ntchito ya thupi lonse. Chifukwa chake, munthu aliyense ayenera kumayesedwa pafupipafupi muzipatala kuti awone momwe gilamu imagwirira ntchito komanso ngati ikuphwanya, nthawi yomweyo amayamba kuchita zithandizo zomwe zingalepheretse matendawa kupitanso patsogolo.

Ndipo zoyenera kuchita pankhaniyi komanso momwe mungabwezeretsere kapamba, tsopano mupeza.

Ntchito ya pancreatic

Tisanalankhule ngati kapamba amabwezeretsa ndi momwe amachitidwira, ndikofunikira kunena mawu ochepa pazinthu zogwira ntchito za thupilo. Cancreas ndiye gland wamkulu kwambiri m'thupi la munthu, yemwe amapatsidwa ntchito zingapo nthawi imodzi:

kukonza kwa michere yam'mimba yomwe imalimbikitsa chimbudzi chambiri komanso kuperewera kwa mapuloteni, mafuta ndi chakudya,
kaphatikizidwe ka mahomoni ofunikira kuti thupi likhale ndi chakudya chamafuta, mafuta ndi mapuloteni m'thupi.

Misonkhano ikuluikulu, kapamba amawagawa m'magawo atatu:

mutuwo uli pafupi ndi ndulu,
thupi lili kuseri kwa m'mimba,
mchira uli pafupi ndi duodenum.

Munthawi yonse ya kapamba, ma ducts amapitilira pomwe madzi a kapamba amatulutsidwa. Ndipo maselo ake amagawika ntchito za endocrine ndi exocrine. Maselo a Beta (exocrine) amapanga 2% yokha ya chiwalo ndipo ndiamene amapanga mahomoni - insulin, glucagon, somatostatin ndi polypeptin.

Onsewa ndi omwe amachititsa kuti kagayidwe kachakudya kagwwere mthupi la munthu. 98% yotsalayo imakhala ndi maselo amtundu wa endocrine omwe amaphatikizidwa ndi kapangidwe kazakudya zam'mimba - lipases, ma amylases ndi ma protein.

Kapangidwe ka kapamba

Ngati pazifukwa zina pali kugwira ntchito bwino kwa maselo awa, kapamba amasiya kugwira ntchito zake mokwanira. Zotsatira zake, izi zimachitika m'mimba mwake, zomwe zimapangitsa kuti pakhale kusintha kwa machitidwe, momwe amafa maselo ake.

Zonsezi zimasokoneza thanzi la munthu.

Ndipo ngati simukuthandizira kapamba munthawi yake, ndiye kuti izi zitha kukhala kukula kwa matenda oyambitsidwa, omwe amachititsa kuti thupi lizigwira ntchito komanso kuphwanya njira zogaya chakudya komanso kagayidwe kazakudya.

Zimayambitsa vuto la kapamba

Ntchito za kapamba zimatha kusokonekera pazifukwa zosiyanasiyana. Zodziwika bwino ndi izi:

zizolowezi zoipa (kusuta, kuledzera),
kuvulala kwamatumbo komwe kumulandiridwa pakuchitidwa opaleshoni, kugwa kapena matupa,
matenda a ndulu
khansa ya kapamba
zikondamoyo
kapamba (kutupa kwa tiziwalo tamatumbo), ndi zina zambiri.

Koma chifukwa chachikulu chomwe chimapangitsa kuti kapamba asamagwire ntchito ndi kusowa kwa zakudya. Kugwiritsira ntchito molakwa zakudya zamafuta ndi yokazinga kumayambitsa kukulira kwa kupanga michere yogaya chakudya ndi zikondamoyo, zomwe, zomwenso zimayika.

Ndipo ngati chithokomiro chizidzaza nthawi zonse, pakapita nthawi "chimatha", maselo ake amawonongeka ndikuwotchedwa, zomwe zimayambitsa kuphwanya magwiridwe antchito a kapamba.

Zizindikiro za Pancreatic Disorder

Zizindikiro zakuyenda bwino kwa kapamba ndi chikhalidwe china. Pankhaniyi, kuchuluka kwa matendawa kumatengera kuopsa kwake komanso kuchuluka kwa kuchuluka kwa njira zake.

Ngati kapamba sakugwira ntchito bwino, ndiye kuti choyambirira chimakhudza chimbudzi, chomwe chimawonetsedwa ndimatenda osiyanasiyana am'mimba. Zizindikiro zotsatirazi zitha kuvutitsa munthu:

kutentha kwa mtima
nseru
kumva kwa nthawi yayitali m'mimba mutatha kudya,
kusanza
burg ndi kukoma kowawa
kudzimbidwa.

Ndi kutupa kwa kapamba, kupweteka kumachitika nthawi zonse mu hypochondrium yakumanja kapena kumanzere

Ngati njira zotupa m'matumbo zikuluzikulu zimayambitsa ma ducts ndikuchepa kwa lumen, izi zimayamba kusunthika kwa madzi a pancreatic mmenemo ndikuyambitsa njira yodzigaya, yomwe imayendera limodzi ndi kupweteka kwapweteka kwambiri.

Pankhaniyi, kupweteka kumamangidwa nthawi zonse. Nthawi yomweyo, kusanza kumatseguka ndipo kufooka kwakukulu kumadziwika. Zizindikiro zotere zimasonyeza pancreatitis yayikulu ndipo imafuna kuti wodwala azigonekedwa mofulumira.

Osatengera wodwala nokha kuchipatala. Ndikofunikira kuyitanitsa gulu la madokotala ku nyumba. Pakadali pano, amapeza, wodwala amafunika thandizo loyamba.

Muli zotsatirazi:

Wodwalayo amafunika kukhala pansi kuti thupi lake lakumwambako liwongoleke pang'ono,
pangani jakisoni wamkati wa No-shpa (mapiritsi sayenera kuperekedwa!),
ikani zoziziritsa kukhosi kwa kapamba.

Chithandizo chonsecho chichitike ndi madotolo akangofika pamalopo. Monga lamulo, pazinthu zoterezi, nthawi yomweyo amatenga wodwala kupita kuchipatala, komwe amakamupatsa chithandizo chotsatira:

Zakudya zanjala zimayikidwa
dropers amaikidwa ndi nawo antispasmodics, painkillers, antienzyme mankhwala.

Mankhwala onse othandizira pancreatic ayenera kutumizidwa ndi adokotala okha, poganizira mawonekedwe a munthu wodwala

Pambuyo pakuchotsa, wodwalayo amapatsidwa mankhwala, omwe ayenera kutsatira kwa nthawi yayitali.

Zoyenera kuchita ngati pancreatic ntchito imalephera?

Ndikofunika kudziwa kuti ndizosatheka kubwezeretsa kapamba, ngati idasweka kale. Chifukwa chake, ngati mwazindikira mavuto ndi thupi ili, muyenera kukonzekera kuti mankhwala ndi zakudya azikhala anzanu abwino.

Muyenera kumwa mankhwala apancreatic nthawi zonse. Tikuyankhula za kukonzekera kwa enzyme komwe kumathandizira kuti magawo azikhala mwamtundu wina. Muli zinthu monga pancreatin, zomwe zimachokera ku nyama.

Mwa mankhwala awa, omwe ali ambiri ndi awa:

Ngati mankhwalawa amayamba kupweteka, mankhwalawa amayenera kumwa kangapo patsiku panthawi ya chakudya kapena pambuyo pake.

Koma popeza, kuphatikiza ndi pancreatin, amakhalanso ndi zotupa zina zomwe wodwala angadwale, ndi dokotala yekha amene ayenera kumwa mankhwala otere pambuyo pa anamnesis.

Kukonzekera kwa enzyme

Kuphatikiza pa kukonzekera kwa enzyme, zovuta za kapamba zimathandizidwanso ndi antispasmodics. Amatengedwa ndikumva kupweteka kwakanthawi, poti amathandizira mosavuta ma spasms m'mitsempha ya England, potero amatulutsa kutulutsa kwa pancreatic madzi.

Pakati pa mankhwalawa, omwe amadziwika kwambiri ndi mankhwala ngati No-Shpa. Kulandilidwa kwake kumalimbikitsidwanso kwa nthawi yayitali.

Zofunika! Ndi kuchulukitsa kwa matendawa ndi kupezeka kwa ululu waukulu, ndizosatheka kumwa mapiritsi a No-shpa pamapiritsi! Mapiritsi amalowa m'mimba, potero amathandizira kupanga michere ya m'mimba, yomwe imangowonjezera kuwawa. Chifukwa chake, muzochitika zotere, mankhwala a antispasmodic amayenera kuperekedwa kudzera mu intramuscularly kapena kudzera m'mitsempha!

Mankhwala a Enzymatic ndi antispasmodic ndiwo mankhwala akuluakulu omwe amalamula kuti odwala abwezeretse kapamba. Mankhwala ena (anti-kutupa, receptor blockers, etc.), kuti musalemedwe chiwindi, amagwiritsidwa ntchito pokhapokha akufunika ndipo amasankhidwa okhawo.

Pambuyo pa matenda ati kapamba amayenera kubwezeretsedwanso

Kubwezeretsa kapamba ndi njira yayitali komanso yovuta. Amakhulupirira kuti ndi matenda ashuga, matenda a pancreatic ndi osatheka, koma ayi. Madokotala amapanga njira yapadera yamankhwala monga zakudya, masewera olimbitsa thupi, ndi mankhwala.

Asayansi atsimikizira kuti ndi matenda amtundu wa 1 komanso wa 2 matenda ashuga, shuga amawongolera kuchepetsa thupi komanso kuchita zolimbitsa thupi tsiku ndi tsiku. Kuphatikiza apo, malinga ndi kuchuluka kwa shuga wamagazi ndi momwe amathandizira, madokotala amatha kukupatsani mankhwala omwe amathandizira kuti thupi lizigwiritsa ntchito mahomoni ake.

Kubwezeretsa kapamba pambuyo pancreatitis, njira yophatikizika ndiyofunikira:

chakudya
zolimbitsa thupi zochepa
kumwa mankhwala monga Omeprazole ndi Contrical.

Zoyenera kuchita

Ngati matenda aliwonse amachititsa kuti azikhala ndi vuto la pancreatic, pali malamulo amodzi omwe wodwala amayenera kutsatira:

Kusintha kwathunthu kwa moyo
kudya okhwima
achire masewera olimbitsa
Nthawi zina, nthawi yakumwa mankhwala.

Njira izi zithandiza kupewa kufa kwa maselo a pancreatic, ndikuchotsa kuphwanya ntchito yake.

Chakudya chopatsa thanzi

Zakudya zamagulu azakudya ndi gawo limodzi lofunika kwambiri la chithandizo chamankhwala ndipo ndikofunikira kuti muzitsatira osati nthawi yamatendawa, komanso panthawi yakukonzanso. Kusintha zakudya zanu, muyenera kupanga mndandanda wazakudya zoletsedwa komanso zololedwa. Zoletsedwa zikuphatikiza:

mankhwala osuta
Zakudya zokazinga ndi zamafuta
zonunkhira, zonunkhira wowawasa ndi zokometsera,
tiyi ndi khofi wamphamvu,
nyama zamafuta ndi nsomba,
makeke,
zakumwa zoziziritsa kukhosi
chokoleti ndi koko.

Kodi zikondwerero zimatha kubwezeretsedwanso ndi zakudya? Izi ndizosavuta:

Chakudya chizikhala chopindika, osaloleza kudya kwambiri, izi zimadzaza osati kapamba wokha, koma thupi lonse.
Idyani zakudya zomwe zingapangidwe ndi mapuloteni ochepa - nyama zonenepa kwambiri, nsomba ndi nkhuku,
nthawi zambiri monga zakudya zanu zamafuta amkaka ochepera, monga tchizi tchizi, yogati, mkaka wowotchera ndi yogati,
m'malo mwa tiyi, khofi ndi cocoa, kuphika zakumwa kuchokera m'chiuno kapena maluwa azitsamba, komanso ma kissels osiyanasiyana omwe ndi abwino kudya chakudya, ali ndi chovundikira ndipo amateteza mucosa wam'mimba,
zipatso zosapsa acidic ndi zipatso, komanso zakumwa zazipatso ndipo zimakhutitsa thupi ndi mavitamini ndi mchere,
Onetsetsani kuti mumamwa madzi osachepera 2 malita - madzi owiritsa kapena mchere. Zimathandizira kuti chakudya chizitha kugwira bwino ntchito, komanso zimayambitsa poizoni m'thupi.

Kusintha kwa zizolowezi

Kusintha njira yanu yokhazikika sikophweka, ngakhale kwa thanzi. Koma muyenera kuyesetsa kutero ndipo posachedwa bwino. Kodi kusintha kwa zizolowezi kumatanthauza chiyani?

Muyenera kuphunzira kusunga chakudya - kudya maola aliwonse atatu kapena ochepa.
Lekani kumwa mowa ndi kusuta fodya kwathunthu.
Muyenera kupewa kudya zakudya zofulumira, zakudya zotsekemera kwambiri kapena zamchere.
Kuti muwongolere kayendetsedwe ka ntchito yanu - simungathe kugwira ntchito mopitilira muyeso, muyenera kugona osachepera maola 8 patsiku.
Khalani ndi chizolowezi choyenda tsiku ndi tsiku mu mpweya wabwino kwa ola limodzi.
Pewani zochitika zovuta komanso mikangano yosafunikira.

Zochita zolimbitsa thupi

Momwe mungabwezeretsere kapamba: Malangizo ndi upangiri Kuphatikiza pa milandu yomwe magwiridwe antchito amatsutsana - izi ndizochulukitsa za kapamba, masewera olimbitsa thupi amakhala ndi phindu lalikulu pa kapamba. Amasintha magazi, amatithandizira kupanga ndi kutuluka kwa bile, imakweza kamvekedwe ka thupi.

Maofesi apadera olimbitsa thupi opangira zochizira sanapangidwe. Koma madokotala amalimbikitsa kugwiritsa ntchito minyewa kuti ikhale yofanana ndi yoteteza matenda am'mimba. Zimaphatikizapo kuchuluka kwa masewera olimbitsa thupi kupuma, chifukwa chomwe zikondamoyo zimatsukidwa ndi minofu yam'mimba.

Mankhwala

Pa gawo lakuchulukitsa kwa matenda a kapamba, chithandizo chimachitika kwambiri kuchipatala, moyang'aniridwa ndi dokotala. Munthawi imeneyi, wodwala amapatsidwa mankhwala oletsa kupweteka ndi antispasmodics, nthawi zambiri kudzera m'mitsempha.

Wodwala atachotsedwa m'chipatala, amapitiliza kuthandizidwa ndimankhwala okhala ndi ma enzyme. Amathandizira kuchepetsa acidity ya madzi am'mimba komanso amalimbikitsa kuthira chakudya mwachangu.

Chifukwa cha iwo, katundu pa thupi amachepetsa, chimbudzi chimasinthidwa ndipo ziphuphu zimabwezeretseka.

Kuchiza ndi wowerengeka azitsamba

Kodi kubwezeretsa kapamba mothandizidwa ndi wowerengeka azitsamba? Pachifukwa ichi, maphikidwe ambiri adapangidwa:

sakanizani masamba owuma a nettle, maluwa a calendula ndi tchire chimodzimodzi, ndikuthira 300 ml ya madzi otentha mu supuni imodzi ya osakaniza. Sambani mbale ndi thaulo lotentha ndikulimbikira kwa mphindi 30 mpaka 40, kenako yambitsani ndi kumamwa ambiri masana. Tsiku lililonse muyenera kuphika kulowetsedwa kwatsopano,
zothandiza pa matenda a m'mimba thirakiti. Tsukani kapu yodzaza ndi zinthu zosafunikira, ikani poto, kutsanulira madzi okwanira ndi kuyatsa moto. Tiloleni kuti tiwiritse ndi kuwira pamoto wochepa kwa mphindi 15-20. Kenako kukulani mphika ndi msuzi mu thaulo ndikuumirira maola 10-12. Muyenera kumwa mankhwalawa 100 ml kawiri pa tsiku kwa mwezi ndi theka,
sakanizani magalamu 100 a stigmas a chimanga, fennel, chidutswa chodula chiuno ndi muzu wa valerian. Thirani zosakaniza zonse mu chidebe chodyera imodzi ndikupanga supuni ziwiri tsiku lililonse mu 200 ml ya madzi otentha, ngati tiyi wokhazikika. Imwani kulowetsedwa kosiyanasiyana angapo maola 3-4 tsiku lililonse. Pambuyo mwezi umodzi chithandizo, yopuma ndikubwereza maphunzirowo.