Chifukwa chiyani cholesterol imatuluka m'magazi

Cholesterol ndi lipid (mafuta) yomwe imapangidwa makamaka m'chiwindi ndipo imagwira ntchito yofunika kwambiri kuti zitsimikizire bwino momwe thupi limagwirira ntchito. Cholesterol ili m'magulu akunja a maselo amthupi ndipo ili ndi ntchito zambiri.

Mwanjira, ndi waxy steroid yomwe imayenda mkati mwa madzi a m'magazi. Izi zimatha kukhala mkati mwa nembanemba yamaselo a nyama ndipo zimayang'anira mphamvu zawo.

Cholesterol ndiyofunikira thupi:

• Cholesterol amatenga nawo mbali. pakudya m'mimba, chifukwa ngati sichipangidwa ndi chiwindi, zamchere zamchere ndi timadziti sizingatheke.
• Mbali ina yofunika Chinthu chimakhudzidwa ndikupanga mahomoni ogonana amuna ndi akazi. Zosintha pakuwerengedwa kwa mafuta omwe amakhala m'magazi (pakuwonjezeka ndikucheperako) kumabweretsa zosokoneza pantchito yobwezeretsa.
• Adrenal Cholesterol cortisol imapangidwa nthawi zonse, ndipo vitamini D imapangidwa pakhungu. Malinga ndi kuzindikira, kupezeka kwa cholesterol m'magazi kumapangitsa kuti chitetezo cha m'thupi chizifooketsa komanso zinthu zina zolakwika m'thupi.
• Zambiri itha kupangidwa ndi thupi palokha (pafupifupi 75%) ndipo yotsalira yokha ndi chakudya. Chifukwa chake, malinga ndi kafukufukuyu, zinthu za cholesterol zimasokonekera mgulu limodzi kutengera menyu.

Cholesterol choyipa komanso chabwino

Cholesterol ndiyofunikira pakukhazikika kwa thupi kwathunthu komanso mosiyana. Mowa wamafuta umagawidwa "moipa" komanso "wabwino." Kugawikaku kuli ndi malire, popeza kuti mankhwalawa sangakhale "abwino" kapena "oyipa".

Amadziwika ndi kupangika kophatikizika ndi mawonekedwe amodzi. Izi zimatengera mapuloteni omwe amayendetsedwa nawo.

Cholesterol ndiyowopsa pokhapokha:

1. Cholesterol yoyipa (kapena cholesterol yotsika kwambiri) amatha kukhazikika pamakoma amitsempha ndipo amapanga zolembera zomwe zimatseka malo amitsempha yamagazi.
   Mukamaphatikiza mapuloteni a apoprotein, thunthu limatha kupanga mapangidwe ochepetsa mphamvu ya lipoprotein. Pakakhala kuwonjezeka kwa cholesterol iyi m'magazi - chiwopsezo ndichopambana.
2. Cholesterol ndi "yabwino" (kapena cholesterol yapamwamba) ndi yosiyana ndi yoyipa pakapangidwe ndi ntchito. Imatha kuyeretsa zotupa zam'mimba za lipoprotein yapamwamba ndikuwongolera zinthu zovulaza ku chiwindi pokonzekera.
   Udindo waukulu wa cholesterol "yoteroyo ndikungowongolera kwatsopano mafuta m'thupi kuchokera ku magazi kupita ku chiwindi pakukonzanso ndikuchotsa pambuyo pake.

Cholesterol wamba pofika zaka

Kuchuluka kwa cholesterol m'magazi mwa anthu kumasiyana kuchokera 3,6 mmol pa lita mpaka 7.8 mmol pa lita. Amakhulupirira kuti zilizonse zazikulu kuposa 6 mmol pa lita imodzi ndizambiri, ndipo zithandiza kwambiri matenda a atherosselotic.

Chimodzi mwazomwe zimadziwika kwambiri m'magulu a cholesterol ndi awa:

• Kufunikira kosakwana 200 mg pa dl,
• Malire apamwamba ndi 200 - 239 mg pa dl,
• Kuchuluka - 240 mg pa dl ndi zina,
• Zinthu zoyenera: zosakwana 5 mmol pa lita,
• Cholesterol okwera pang'ono pang'ono: mumtunda wa 5 mpaka 6.4 mmol pa lita,
• Kuchuluka kwa cholesterol yayikulu: kuyambira 6.5 mpaka 7.8 mmol pa lita,
• Zambiri kwambiri: oposa 7.8 mmol pa lita.

Munthu amafunika pafupifupi 5 g ya cholesterol imatha tsiku lonse. Kuchepetsa kuwerengera kwazinthu izi kumawonetsa kuti pali matenda amachitidwe ena mthupi kapena pali zomwe zimakonzedweratu.

Werengani za kuchuluka kwamwazi ngati D-Dimer apa.

Zinthu zonse za cholesterol mwa abambo ndizofanana ndi akazi. Mulingo wa kuchepa kwa lipoproteins mwa amuna umasiyana: kuyambira 2.25 mpaka 4.82 mmol pa lita. Ma lipoproteins okwera kwambiri m'magazi mwa amuna nthawi zambiri amachokera ku 0.7 mpaka 1.7 mmol pa lita.

Muyezo wa cholesterol mwa amuna ndi zaka ndi motere:

• ali ndi zaka 30 kuyambira 3.56 mpaka 6.55,
• ali ndi zaka 40 kuyambira 3.76 mpaka 6.98,
• ali ndi zaka 50 kuyambira 4.09 mpaka 7.17,
• ali ndi zaka 60 kuyambira 4.06 mpaka 7.19.

Kuchuluka kwa cholesterol mwa amayi abwinobwino kuli kosiyanasiyana mwa 3.6-5.2 mmol pa lita imodzi, yayitali kutalika kwa 5.2 mpaka 6.19 mmol pa lita imodzi, yayikulu kwambiri - oposa 6.19 mmol pa lita.

Low Density Lipoprotein Cholesterol: wabwinobwino 3.5 mmol pa lita imodzi, wokwera kuposa 4.0 mmol pa lita.

High Density Lipoprotein Cholesterol: kawirikawiri 0,9-1.9 mmol pa lita imodzi, yokhala ndi zosakwana 0.78, chiopsezo cha mapangidwe a atherosulinosis chimakulitsidwa katatu.

Pofika zaka zambiri, azimayi amakhala ndi magawo awa:

• ali ndi zaka 30 kuyambira 3,32 mpaka 5.785,
• ali ndi zaka 40 kuyambira 3.81 mpaka 6.14,
• ali ndi zaka 50 kuyambira 3.94 mpaka 6.86,
• ali ndi zaka 60 kuyambira 4.45 mpaka 7.77.

Kodi chizindikirocho chikutsimikiziridwa bwanji?

• Kuti mudziwe cholesterol yanu kufufuzakutonthoza mtima venous. Kwa wodwala, njirayi imatenga mphindi zingapo, ndipo zotsatira zake zimatengedwa pambuyo pa maola 3-4 kapena tsiku lotsatira. Zikuwonetsa zonse za cholesterol ndi tizigawo.
• Cholesterol nthawi zambiri imayezedwa. mu mmol pa l kapena mg pa dl (kuti asinthidwe kukhala mg pa dl, chizindikiro mu mmol pa l chiyenera kuchulukitsidwa ndi 38). Kuphatikiza pa zotsatira za kusanthula, pafupifupi zizindikiro zabwinobwino zimasonyezedwa.
• Pali njira zambiri kudziwa magazi mafuta m'thupi, mankhwala ndi enzymatic. Nthawi zambiri, kusanthula kumachitika pogwiritsa ntchito njira ya enzymatic. Mankhwala, ngakhale ali ndi zodziwikiratu, nthawi yambiri.
• Ndende ya Cholesterol imayesedwakugwiritsa ntchito kuyesa kwamwazi wamagazi. Osamadya maola 12 njira yodziwira matenda. Magazi amatengedwa pogwiritsa ntchito syringe kapena kuboola chala cha wodwala.
• Magazi amayendera pazomwe zimakhala zosalimba za lipoprotein komanso kuchuluka kachulukidwe lipoproteins, triglycerides.
• Anthu omwe ali ndi vuto Kusintha koteroko, kuyenera kuyang'aniridwa ndi akatswiri nthawi zonse ndikuwona zomwe zili m'magazi.

Zimayambitsa High Cholesterol

Zomwe zimapangitsa kuti cholesterol yapamwamba ikhale ndi moyo:

Chakudya chopatsa thanzi - Ngakhale kuti zakudya zina zimaphatikizapo cholesterol, monga mazira, impso, zakudya zina zam'madzi, ndi zina, cholesterol kuchokera ku chakudya sichimapangitsa gawo lalikulu la cholesterol m'magazi a anthu. Koma mafuta okhutira amangozindikiridwa ndi izi.

Kubwereza KWA OWERENGA Athu!

Matenda othandizira

Pali chowonadi chakuti matenda ena amatha kupangitsa kuchuluka kwa lipoprotein otsika m'magazi.

Mikhalidwe yotere imayang'aniridwa ndi katswiri ndipo sikuti imayambitsa zoopsa:

• Matenda a shuga
• Kuthamanga kwa magazi
• Mkulu triglycerides,
• Matenda a impso
• Matenda a chiwindi
• Ntchito ya chithokomiro yafupika.

Zowopsa zomwe sizidziwikiridwe ndi mankhwala:

• Chibadwa - anthu omwe abale awo adadwala kale ndi ischemia kapena stroko amatha kukhala ndi cholesterol yayikulu m'magazi. Ubalewu ukuwululidwa pomwe abambo awo kapena mchimwene wawo anali ndi zaka zosakwana 55, kapena mayi kapena mlongo anali ndi zaka zapakati pa 65 pamene amadwala ischemia kapena stroke.
• Chibadwa - pakakhala m'bale, mlongo kapena m'modzi mwa makolo omwe ali ndi hypercholesterolemia (cholesterol yayikulu) kapena hyperlipidemia (kuchuluka kwa lipids m'mitsempha yamagazi), mwayi wa cholesterol yayitali ndi wokwera.
• Okwatirana - Amuna amakhala ndi cholesterol yambiri m'magazi kuposa azimayi.
• Zizindikiro za zaka - Popita nthawi yonse ya moyo, chiopsezo cha mapangidwe a atherosulinosis chimawonjezeka.
• Kusamba koyamba - Amayi omwe kusintha kwawo kumapitilira kwambiri mafuta amkati poyerekeza ndi azimayi ena.
• Magulu Atsatanetsatane Amitundu - Anthu ochokera ku Indian subcontinent amadziwika ndi kuchuluka kwambiri kwa cholesterol poyerekeza ndi ena onse.

Kuopsa kotani?

Cholesterol yayikulu ikhoza kuyambitsa:

• Atherosulinosis - malire a m'mitsempha amachepetsa kapena kuwaphimba,
• Kwambiri kwambiri Kuchepa kwa matenda a mtima - mitsempha yomwe imabweretsa magazi ndi okosijeni pamtima yawonongeka,
• Myocardial infaration - Zimayamba pomwe kulowa kwa magazi ndi okosijeni kupita ku myocardium ndikatsekedwa, nthawi zambiri kumakhala ndi thrombus mu coronary artery. Izi zimabweretsa kufa kwa myocardium.
• Angina pectoris - kupweteka kapena kusasangalala mu sternum, kumachitika pamene myocardium ilibe magazi okwanira,
• Matenda ena mtima - matenda a mtima,
• Stroke ndi microstroke - Amawoneka pamene magazi a magazi amatseka mitsempha kapena mitsempha, ndikusokoneza kutuluka kwa magazi mu ubongo. Pali nthawi zina pomwe matumphu amitsempha yamagazi amachitika. Zotsatira zake, maselo aubongo amafa.
• Pamene mafuta m'thupi ndipo triglycerides m'magazi ndi okwera, ndiye kuti mwayi wa ischemia ukuwonjezeka kwambiri.

Mankhwala osokoneza bongo a cholesterol yayikulu. Mafuta a cholesterol akakwera mokwanira pambuyo popanga njira zodzitetezera, katswiriyo amakupatsani mankhwala kuti muchepetse kuchuluka kwa mafuta m'thupi.

Izi zikuphatikiza:

• Statins - enzyme blockers mu chiwindizopangidwa ndi cholesterol. Muzochitika zotere, chovuta ndikuchepetsa cholesterol mpaka 4 mmol pa lita ndi m'munsi ndi 2 mmol pa lita imodzi ya lipoproteins yotsika.
  Mankhwalawa ndiwothandiza mankhwalawa komanso njira zopewera matenda a atherosulinosis. Zotsatira zoyipa zimaphatikizapo kudzimbidwa, kupweteka mutu, kupweteka kwam'mimba, komanso kutsegula m'mimba.
• Aspirin - osaperekedwa kwa odwala ochepera zaka 16.
• Kutanthauza kuti muchepetse triglycerides - zotumphukira za fibroic acid ndipo zimakhala ndi gemfibrozil, fenofibrate ndi clofibrate.
• Niacin ndi Vitamini Bomwe amapezeka muzakudya zosiyanasiyana. Ndizotheka kuzitenga mu mitundu yayikulu kwambiri komanso malinga ndi mankhwala a katswiri.
  Niacin otsika zomwe zili zam'munsi osalimba kwambiri a lipoprotein komanso apamwamba kwambiri osachulukitsa lipoprotein. Zotsatira zoyipa zimaphatikizaponso kuyabwa kosalekeza, kupweteka mutu, kutulutsa ndi kulira m'makutu.
• Mankhwala a antihypertensive - Mukakumana ndi kuthamanga kwa magazi, katswiri amaletsa ma inhibitors, angiotensin II receptor blockers, diuretics, beta-blockers, calcium block blockers.
• Nthawi zina, zoletsa zoletsa zimayikidwa. mayamwidwe a cholesterol ndi zinthu zomwe zimapangitsa kuti mayendedwe a bile acid. Amakhala ndi zovuta zingapo zoyipa ndipo amafuna maluso ena kuchokera kwa wodwala, kotero kuti katswiriyo ali ndi chidaliro kuti mankhwalawa amagwiritsidwa ntchito molingana ndi malangizo.

Mankhwala achikhalidwe:

• Mbewu ya fulakesi Ikagwira Ntchito Mokwanira pa cholesterol yambiri. Mothandizidwa ndi chinthu chotere, ndizotheka kuchepetsa kwambiri mafuta amthupi a cholesterol kuti akhale omasuka.
  • Pachifukwa ichi, mbewu ya fulakesi imatengedwa ndikudulidwa. Ndizololedwa kuwonjezera osakaniza awa pazakudya zomwe zimadyedwa tsiku lililonse. Mwachitsanzo, mu saladi, tchizi tchizi, phala, mbatata.
• Munthawi yowonjezera mafuta m'thupi linden idzagwira ntchito. Mu mankhwala azitsamba, maluwa owuma amagwiritsidwa ntchito makamaka. Iwo amaphwanyidwa mu chopukusira khofi kukhala ufa. Gwiritsani ntchito ufa wokonzedwa kale.
• Kuchepetsa cholesterol, Umafunika kamodzi pamwezi kuchita mankhwala a juisi. Izi zimathandiza kwambiri kutsitsa cholesterol.
• Kugwiritsa ntchito bwino mtima Ndi kuthetsedwa kwa cholesterol yambiri kumachitika pogwiritsa ntchito kulowetsedwa kuchokera ku zipatso za Sophora ndi udzu wa mistletoe.
  • Osakaniza 2 azitsamba mu gawo la 100 g amatengedwa, 1 lita imodzi ya vodika amathiridwa. Unyolo womalizidwa umalowetsedwa mu chidebe chagalasi pamalo amdima, ozizira kwa milungu itatu. Atasefedwa.
• Propolis zimapangitsa kuchepetsa zomwe zili "zoipa" cholesterol. Tengani 4% tincture wa phula mphindi 30 musanadye, mutatha kale kusungunuka mu 1 tbsp. l madzi. Amamwa miyezi 4.
• Chingwe chofiyira amachotsa bwino cholesterol m'thupi. Ndikokwanira kudya zipatso zingapo katatu patsiku musanadye. Njira ya mankhwala ndi masiku angapo, kenako muyenera kuchita masiku 10. Kutembenuza kofananako kumachitika nthawi ziwiri kumayambiriro kwa chisanu, itatha chisanu choyamba.

Malangizo a cholesterol okwanira, zakudya

Malangizo otsatirawa akuyenera kutsatiridwa:

• Moyo wokangalika. Chiwerengero chachikulu cha anthu, makamaka iwo omwe moyo wawo umawoneka kuti ndiwowopsa, amakwanitsa kuthana ndi cholesterol ndi triglycerides makamaka chifukwa cha moyo wawo wokangalika,
• Chitani masewera olimbitsa thupi zolimbitsa thupi
• Kugwiritsa ntchito zipatso zambiri, masamba, tirigu wathunthu, mafuta, mafuta abwino kwambiri ndikuyesetsa kupewa zakudya zomwe zadzadza ndi mafuta. Munkhani yofananayo, timakambirana mwatsatanetsatane za chakudya chamagazi ndi mafuta ambiri.
• Kugona moyenera (pafupifupi maola 8 pa tsiku)
• Sinthani kulemera kwanu
• Malire kumwa zakumwa zoledzeretsa,
• Chotsani kusiya kusuta.

Akatswiri ambiri amati anthu omwe ali ndi vuto la zamitima yamitima samangolekerera pongosintha menyu. Koma, kudya moyenerera kumakupindulitsa, kuphatikiza kuchepetsa kuchuluka kwa mafuta m'thupi.

Cholesterol yowonjezera - Kodi Zimatanthauzanji

Funso ili limasangalatsa ambiri. Koma, tisanayankhe, timvetsetsa kuti cholesterol ndiyotani, ndi zomwe kuchuluka kwake kumatanthauza. Cholesterol kapena cholesterol ndi mowa wosungunuka wamafuta. Zinthu zachilengedwe izi ndi gawo la ma membrane am'mimba ndipo ndi gwero la bile acid synthesis.

Mowa wamafuta ukhoza kukhala amodzi mwa awa:

1. High Density Lipoproteins (HDL). Cholesterol chothandiza ichi chimakhudzidwa ndi kayendedwe kazinthu kupita ku ma cell, kusinthana kwamafuta osungunuka kwamafuta, komanso kapangidwe ka mahomoni ogonana. Kuphatikiza apo, zinthu izi zimagwira ntchito yoteteza ndipo zimatengedwa kuti ndizothandiza pazinthu za bile.
2. Low Density Lipoproteins (LDL). Atsutsana ndi HDL. Kudzikundikira kwawo m'thupi kumawonjezera chiopsezo cha atherosulinosis. Pozindikira, zinthuzi zimayendetsa maselo a chitetezo, motero zimakhala zoopsa mthupi. Pali mtundu wamphamvu wa ma antibodies omwe ungakhudze ma cell a mdani komanso athanzi.

Zofunika! Thupi laumunthu limafunikira cholesterol kuti igwire bwino ntchito ziwalo zamkati ndi kachitidwe!

Udindo wa cholesterol

Ganizirani zomwe cholesterol ili m'thupi la munthu. Izi zimagwira ntchito yake moyenera, zimagwira ntchito zotsatirazi:

• zimasokoneza kulira kwa hydrocarbon mu membrane wa cell,
• Amazindikira kuti ndi mamolekyulu ati adzalowa mu cell,
• amatenga nawo mbali popanga mahomoni ogonana,
• chofunikira pakupanga kwamahomoni omwe amapangidwa ndi adrenal glands,
• Amaganizira kuti ndi chinthu chothandiza popanga zopangidwa ndi bile,
• imathandizira kusintha kuwala kwa dzuwa kukhala Vitamini D.

Kuphatikiza apo, cholesterol imakhudzanso kagayidwe ka mavitamini.

Mwa munthu wathanzi, mulingo wa cholesterol mwanjira sayenera kupitirira 5 mmol / l.Komabe, chiwopsezo sichikukwera pazinthu zonse zamafuta, koma cholesterol yoyipa yokha - lipoproteins yotsika. Amatha kudzikundikira pazitseko zamitsempha yamagazi ndipo patapita kanthawi amapanga ziboliboli za atherosulinosis. Pakapita kanthawi, magazi amapangika mkati mwa ziwiya. Zomwe zimapangidwira kumapeto zimaphatikizapo mapulateleti ndi mapuloteni. Potere, kufinya kwa lumen kwa mitsempha, komanso mitsempha.

Nthawi zina, kachidutswa kakang'onoko kumatha kutuluka magazi. Kupyola m'magazi, amasunthira kufinya kwa chotengera, kukangamira pamenepo, kusokoneza kayendedwe ka magazi. Zotsatira za kufalikira, ziwalo zamkati zimavutika. Matendawa amatchedwa vuto la mtima. Mwachitsanzo, ziwiya zothandizanso mtima zikatsekedwa, kulowetsedwa kwa myocardial kumachitika - matenda oopsa kwa moyo wa munthu.

Zizindikiro za Hypercholesterolemia

Matendawa amatuluka pang'onopang'ono komanso mosadzaza. Munthu angazindikire chizindikiro choyambirira cha kuperewera kwa magazi ku ziwalo pamene mitsempha yoposa theka yatsekeka kale ndipo atherosulinosis ikupita.

Kuwonetsedwa kwa matendawa kumadalira kutuluka kwa cholesterol. Ndi kutsekeka kwa msempha mwa anthu, zizindikiro za matenda oopsa zimadziwika. Popeza palibe chithandizo chamanthawi yake, matendawa ndi owopsa ndi chitukuko cha aortic aneurysm komanso zotsatira zakupha.

1. Ndi thrombosis ya aortic arch, magazi kupita ku ubongo amasokonezeka. Munthu amakhala ndi kukomoka komanso chizungulire. Popita nthawi, sitiroko limayamba.
2. Chifukwa cha kufalikira kwa mitsempha ya coronary, ischemia yamtima imapangidwa.
3. Ndi thrombosis yamitsempha yam'mimba yomwe imadyetsa matumbo, kufa kwa minofu yamatumbo kapena mesentery ndikotheka. Wodwalayo amazunzika ndi chovala cham'mimba, chotsatira ndi colic, komanso kusanza.
4. Mitsempha ya impso imawonongeka ndi matenda oopsa.
5. Penile mtima thrombosis amakhumudwitsa erectile kukanika.
6. Kufalikira kwa ziwiya za m'munsi kumatha ndikumva kuwawa.

Yang'anani! Nthawi zambiri, cholesterol yokwezeka imapezeka mwa amuna okulirapo azaka 35, ndipo mwa amayi omwe ali ndi kusintha kwa kubereka!

Zifukwa zakukwera

Amakhulupirira kuti chomwe chimayambitsa cholesterol yayikulu ndikugwiritsa ntchito mafuta osokoneza bongo komanso zakudya zopanda pake. Tiona momwe izi zimachitikira.

Zotsatirazi zomwe zimapangitsa cholesterol kuchuluka zimasiyanitsidwa:

• moyo wopanda ntchito, kusachita masewera olimbitsa thupi, kunenepa kwambiri, matenda a shuga,
• kumwa pafupipafupi, kusuta fodya,
• kuthamanga kwa magazi, matenda a impso, matenda a Werner, matenda a mtima, hypothyroidism, matenda a chiwindi, gout,
• matenda a kapamba, analbuminemia, khansa ya Prostate, kuchereza magazi, matenda amitsempha.
• Matenda oletsa kupweteka a m'mapapo, chithokomiro,
• matenda a ndulu, kumwa mankhwala ena ake.

Chifukwa chiyani cholesterol imakwezedwa mu hypothyroidism? Kwa kagayidwe koyenera kwamafuta, kugwira ntchito kwa chithokomiro ndikofunikira. Omalizawa amapanga mahomoni a chithokomiro, omwe amachititsa kuti mafuta asokonezeke. Ndi chithokomiro cha chithokomiro, mafuta kagayidwe amalephera ndipo cholesterol imakwera.

Zofunika! Nthawi zina, cholesterol imatha kuwonjezeka panthawi yomwe ali ndi pakati, pakubala, kapena m'mitsempha! Kuphatikiza apo, kusintha kokhudzana ndi ukalamba chifukwa cha kukalamba kwa thupi kumapangitsa kuti mafuta azikula.

Zowopsa

Pofuna kudziwa ngati cholesterol ikukwera, dokotalayo amayeza kuyesa kwa magazi. Kuphatikiza apo, glucometer ikuthandizira kudziwa kuchuluka kwa cholesterol kunyumba.

Kuchuluka kwa mafuta m'thupi kumabweretsa ngozi. Osanyalanyaza mawonetseredwe a matendawa, chifukwa kudwala kumeneku kumatha kupangitsa kukula kwa mtima wama mtima omwe angayambitse kugunda kwa mtima kapena sitiroko.

High cholesterol ndiowopsa ndi zotsatirazi:

1. Chiwopsezo chowonjezeka cha atherosclerosis.
2. Kuthekera kotenga matenda a mtima, komwe kumayenderana ndi kuwonongeka kwa mitsempha yomwe mpweya ndi magazi zimaperekedwa kumtima.
3. Chiwopsezo cha myocardial infarction. Muli izi, chifukwa cha kukhalapo kwa magazi, magazi ndi mpweya zimasiya kuyenda kupita ku minofu ya mtima.
4. Kukula kwa angina pectoris.
5. Mapangidwe osiyanasiyana mtima matenda: sitiroko, ischemia.

Zofunika! Ndikofunikira kudziwa panthawi yake pamene cholesterol imakwera kuti izitenga nthawi yake kuti muchepetse!

Atazindikira chifukwa chake mafuta m'thupi achuluka, dokotala amatha kupereka mankhwala othandiza.

Chithandizo cha Conservative

Zochizira hypercholesterolemia, magulu awa a mankhwala amagwiritsidwa ntchito:

1. Statins: Krestor, Akorta, Arieskor, Tevastor, Simvastatin, Rosucard. Chithandizo chimayikidwa mu Mlingo wocheperako pomwe kuchuluka kwa cholesterol kuli kochuluka kwambiri. Mankhwalawa amalepheretsa kuphatikiza kwa cholesterol ndi chiwindi ndipo amachepetsa kuchuluka kwa lipoproteins otsika pang'ono ndi theka. Kuphatikiza apo, mankhwalawa amachepetsa mwayi wokhala ndi mtima ischemia, angina pectoris, komanso myocardial infarction. Mankhwala a gululi ali ndi zotsatira zoyipa zambiri, chifukwa chake kudya kungoyenera kuthandizidwa kokha ngati akuwongoleredwa ndi dokotala.
2. Fenofibates: Lipanor, Gemfibrozil. Kuchita ndi bile acid, mankhwalawa amalepheretsa chinsinsi cha cholesterol. Amachepetsa kwambiri kuchuluka kwa LDL ndi triglycerides m'mwazi. Pankhaniyi, ndalamazo zimachulukitsa cholesterol yopindulitsa.

Chithandizo cha hypercholesterolemia ndi odwala omwe amadalira insulin tikulimbikitsidwa kugwiritsa ntchito Tricor kapena Lipantil. Mankhwalawa saikidwa kwa anthu omwe ali ndi vuto la chikhodzodzo.

Cholesterol yoyipa ikadzuka kwambiri, mankhwala otsatirawa adzapulumutsa:

• mavitamini
• Omega 3
• nicotinic kapena alpha lipoic acid,
• olemba ma bile acids: Questran kapena Cholestan.

Kutalika kwa kayendetsedwe ndi mlingo wake adzasankhidwa payekha ndi adokotala.

Zochita zolimbitsa thupi

Cholesterol okwera modabwitsa amatha kuchepetsedwa ndi:

• masewera olimbitsa thupi nthawi zonse
• zovina ndi zolimbitsa thupi.

Komanso thupi la munthu limafunikira kuyenda pafupipafupi.

Njira zina zochizira

Kuchotsa cholesterol yoyipa, mankhwala wowerengeka azithandizanso:

1. Madzi mankhwala. Chinsinsi cha mankhwalawa ndikutenga zipatso zatsopano kapena masamba a masamba 5.
2. Kugwiritsa ntchito decoctions ndi tinctures azitsamba azitsamba. Pokonzekera zakumwa zamankhwala gwiritsani ntchito masamba a mabulosi akutchire, katsabola, alfalfa, valerian, calendula, linden.

Kuphatikiza apo, ndikofunikira kutsatira zakudya zinazake pakumwa.

Zakudya zamankhwala

Mndandanda wazinthu zololedwa ndi zoletsedwa zikuwonetsedwa pagome.

Chakudya chizikhala chopindika. Ndikwabwino kudya chakudya, chonyowa, chophika kapena chopatsa.

Zofunika! Ndi cholesterol yayikulu, kudya mchere kumayenera kuchepetsedwa mpaka 5 g patsiku!

Kuphatikiza apo, muyenera kusiya kusuta. Kusuta fodya kumakhudza ziwalo zonse zamkati mwa munthu, ndipo kuchokera pamenepo kumawonjezera chiopsezo cha atherosulinosis. Muyenera kukana kugwiritsa ntchito mowa kapena mowa uliwonse.

Kupewa

Zoyenera kuchita kuti muchepetse cholesterol yayikulu? Njira zofunikira kwambiri zopewera ndi izi:

• kukhala ndi moyo wabwino,
• kuthetsa kupsinjika
• zakudya zabwino
• Chitani masewera olimbitsa thupi nthawi zonse
• kusuta fodya komanso uchidakwa
• mayeso azachipatala pafupipafupi,
• kunenepa.

Madokotala ambiri amakhulupirira kuti kuchuluka kwa cholesterol kumachitika chifukwa munthu samasamala ndi thanzi lake. Kumbukirani kuti matenda aliwonse ndiosavuta kupewa kuposa kuchiritsa.

Kuchuluka kwa mafuta m'thupi kumawonetsa ma pathologies owopsa m'thupi omwe amafunikira chithandizo chamankhwala. Kuperewera kwa chithandizo kwakanthawi kumatha kutha polephera kwa wodwala.