Kodi ndingadye tchizi chamtundu wanji ndi kapamba

Tchizi tonse chimasiyana pakapangidwe, kapangidwe kake. Mtundu uliwonse umakhala ndi mafuta osiyanasiyana, mapuloteni ndi zinthu zina. Kodi ndingadye tchizi chilichonse ndi kapamba wa kapamba? Ayi sichoncho. Ndi nthendayi, chiwalo chokha komanso mucous nembanemba zimapsa. Chakudya chopatsa thanzi komanso chopatsa thanzi chimafunikira chakudya chopepuka komanso chopatsa chidwi. Kuti musankhe tchizi choyenera, ndibwino kufunsa thandizo kuchokera kwa dokotala. Dokotala azichita zoyeserera zingapo za matenda, kufunsa ndi kupereka zakudya zoyenera.

Tchizi chimasiyanasiyana mu mafuta, njira yokonzekera, kapangidwe kake komanso zopatsa thanzi. Kuti timvetsetse zomwe tchizi chimatha kudya komanso chomwe sichingakhale ndi kapamba, tiwona mitundu iyi:

olimba
kusungunuka
brine
kubwezeretsedwanso.

Chofunikira kwambiri pa tchizi ndizomwe zimapangidwira. Mkaka ndiye chinthu chachikulu chomwe chimanyamula vitamini ovuta. Chifukwa cha zochita zamitundu mitundu, zimasandulika kukhala tchizi, koma katundu wofunikira samatayika. Ngakhale zili ndi zopatsa mphamvu zambiri za tchizi, zimakwaniritsidwa ndi thupi:

Zinthu zamagetsi ochepera kwambiri zimakhala ndi phindu pa tiziwalo timene timayamwa, zimapangitsa kuti munthu azilakalaka.
Zambiri zomwe zimakhala ndi mapuloteni ogaya zimathandizira kubwezeretsa mwachangu kwa zimakhala zomwe zimakhudzidwa ndi kapamba.
Ili ndi mavitamini ambiri. Gwero labwino la mapuloteni, calcium, potaziyamu. Chifukwa cha kapangidwe kameneka, tikulimbikitsidwa kuphatikiza azimayi oyembekezera komanso anthu omwe amachita masewera olimbitsa thupi kwambiri pakudya.
Imakhala ndi phindu pa hematopoiesis, imawonjezera mphamvu, imatulutsa mphamvu, ndipo imakhudza kupuma kwamatenda. Mavitamini a gulu B ali ndi zotsatira zabwino.
Masomphenya amayenda bwino (Vitamini A), mkhalidwe wa misomali, tsitsi komanso khungu zimasintha.
Mafupa am'mimba amalimbikitsidwa.
Imayendetsa chitetezo cha mthupi chifukwa cha vitamini C
Amalimbikitsa kagayidwe kachizolowezi.

Odwala akamafunsa ngati kuli kotheka kudya tchizi kapena tchizi chokhala ndi kapamba, ndikofunikira kumvetsetsa kuti izi ndi zinthu ziwiri zosiyana. Poyambirira, yankho ndi inde, popeza zachilengedwe zimapangidwa kokha kuchokera mkaka. Ndi kutupa kwa kapamba, ichi ndi gawo lofunikira kwambiri m'zakudya. Imakhala ndi zotsatira zabwino pamatumbo a chimbudzi, imapumitsa, imachiritsa minofu yomwe ikukhudzidwa.

Kuphatikiza pa kusiyana kwa luso lazopanga, limasiyanitsidwa ndi kapangidwe kake, komwe kulibe mkaka nkomwe. Chochita choterocho chimakonzedwa pamaziko a mbewu ndi kuwonjezera pazowonjezera zosiyanasiyana ndi zinthu zovulaza zomwe zimakhudza odwala.

Mu kwambiri gawo

Popeza kuchuluka kwa mkaka, funso limafunsidwa, kodi ndizotheka kapena kudya tchizi mu pancreatitis yovuta? Osati mwa mtundu wokhawo wa matendawa komanso kuchulukitsa kwa matenda osachiritsika, izi zimapangidwira. The wandiweyani kapangidwe kazinthu akhoza kupweteketsa osavulaza mucosa wa okhudzidwa. Kuphatikiza apo, amadzola mafuta kwambiri zomwe sizigwirizana ndi zakudya zanu. Kapangidwe kameneka kamathandizira kubisalira kwa matenda omwe ali ndi matenda, ndikumabweretsa zovuta pakadutsa matenda.

Kugwiritsa ntchito kwambiri

Patatha mwezi umodzi kufalikira kwa matendawa, kuyambitsa tchizi pang'ono ndi pang'ono. Chifukwa chake, mutafunsidwa ngati ndizotheka kudya tchizi mu chifuwa chachikulu, yankho ndi inde, koma pokhapokha pakulola kosalekeza. Pakadali pano, zizindikiro zonse za mawonekedwe owopsa amatsika, palibe ululu komanso mawonekedwe ena osasangalatsa a matendawa. Thupi la munthu aliyense ndi la munthu payekha, motero, kwa wodwala aliyense, chakudya chokha chimapangidwa ndi dokotala.

Nthawi zambiri, tchizi imawonjezeredwa m'magawo ang'onoang'ono ku saladi kapena kuphunzitsira maphunziro akuluakulu. Ndi zabwino, zimayambitsidwa ngati chakudya chamadzulo ngati mbale yodziyimira payokha. Chisamaliro chapadera chimalipiridwa ku mawonekedwe ndi mawonekedwe. Poyamba, amakonda zofewa, zopanda nkhawa komanso osati lakuthwa.

Ndani angathe

Mukamasankha mkaka, ndikofunikira kumvetsetsa ngati ndizotheka kugwiritsa ntchito tchizi chokonzedwa ndi kapamba. Mutuwu ukukambidwa mwachangu ndi akatswiri azakudya zamagulu komanso gastroenterologists. Madotolo onsewa amakonda kuyankha molakwika chifukwa cha kapangidwe kake.

Popanga kusungunuka kwa zosakaniza zonse kumagwiritsidwa ntchito. Zina mwazo ndi zonunkhira, zowonjezera zonunkhira, zojambula, ma emulsifiers, zosungirako komanso zina zowonjezera chakudya. Kugwiritsira ntchito tchizi choterechi mukudwala sikuvomerezeka, popeza zinthu zonse zovulaza zimakhala ndi zotsutsana ndi gawo lomwe lakhudzidwalo. Kusiyanako ndikopangidwe kokhako, kophika ndi manja anuanu kuchokera pazotetezeka komanso zaumoyo.

Mitundu yamkaka yamkaka iyi ndi yoyenera pazakudya. Odwala amatha kudya bwino tchizi chotere, chifukwa ndi matenda. Sichonunkhira, chimakhala chochepa. Onetsetsani kuti mwasankha mtundu wamchere pang'ono. Kusankha kumeneku sikuyambitsa kukokomeza, sikumukwiyitsa nembanemba, sikuchulukitsa gawo lomwe lakhudzidwalo, komanso kulibe mphamvu yotupa. Chochita chake sichikhala chopanda mafuta, chotengeka mosavuta ndi thupi, chimakhala ndi calcium yambiri. Chifukwa cha feta, microflora yamatumbo ikubwerera mwakale.

Adyghe

Zomwe zimakhudzidwa ndi chiwalo chomwe chakhudzidwa zimadalira mtundu ndi mafuta a mkaka. Tchizi cha Adyghe chimalimbikitsidwanso chifukwa cha kapamba. Kuphatikiza pa kugaya chakudya mwachangu komanso zabwino, ilinso ndi mafuta ochepa. Izi ndizofunikira ku matenda. Katundu wamkaka ndiotetezeka kwathunthu, samachititsa kuti matendawa azikula, chifukwa sakukhudzana ndi mitundu yovuta. Mawonekedwe ofewa komanso osakhwima amakupatsani mwayi kuti muzidya ngati zopepuka kapena monga chowonjezera chanu chachikulu osavulaza kachilombo. Imalekeredwa bwino ndi thupi popanda kutsegulira, osakhumudwitsa dongosolo logaya chakudya komanso mucous membrane. Madokotala amalimbikitsa kuphatikiza muzakudya.

Ndi mitundu iti yosavomerezeka

Kuphatikiza pa mitundu yomwe idalimbikitsa, palinso zoletsedwa. Muli zinthu zovulaza, zoteteza, ma carcinogen, ma colorants, oonetsera, ndi zina zoletsedwa. Mitundu iyi ya tchizi sioyenera komanso yovulaza pancreatitis. Zimayambitsa kutupa, zimakwiyitsa nembanemba, zimasokoneza makina am'mimba, ndikuwonjezera.

Mitundu iti yomwe tikukamba:

kukonzedwa
kusuta
olimba
zamchere
lakuthwa
ndi zowonjezera zakudya.

Ndikofunikira kuzindikira mitundu yotetezeka yamkaka ndikusankha yoyenera.

Momwe mungasankhire zoyenera

Pofuna kupewa zovuta zam'mimba ndikukulitsa matendawa, mitundu yochepa yamafuta ndi tchizi pang'ono zomwe zimasankhidwa pang'ono zimasankhidwa chifukwa cha kapamba. Zakudya zanu zimapatsa zakudya zochepa, chifukwa chake zakudya zake zimakhazikitsidwa ndi chakudya chopepuka. Zolimba, zamchere, zonunkhira kapena kusuta zimatha kuvulaza chiwalo chodwala, zimapangitsa kukokomeza.

Ngati pali cholembera chosonyeza tchizi, muyenera kukana kugula. Mu chakudya choterechi mumakhala zinthu zambiri zoyipa limodzi ndi mafuta a masamba. Mumakonda mafuta achilengedwe, otsika mafuta, otetezeka.

Mukamakonza zakudya menyu, funsani katswiri wa gastroenterologist. Adzachititsa maphunziro ena azidziwitso, pamomwe, adzafufuzira bwino. Wodwalayo adzipangira yekha mndandanda wazinthu zololedwa, kuchuluka kwawo tsiku lililonse.

Zothandiza pa tchizi

Tchizi zimakhala ndi mafuta ambiri, lactose komanso mapuloteni osagaya mosavuta. Kuphatikizika kwake kumakhalanso ndi calcium yambiri, yomwe imasunga kapangidwe ka mafupa ndikuthandizira minofu kuti ipange. Zogulitsa za curd zimakwaniritsa bwino komanso zimakwaniritsa njala, zimathandizira kugaya chakudya mwachangu. Zogulitsa zitha kudyedwa mwa mawonekedwe awo oyera, komanso kuwonjezera pa saladi, casseroles ndi pasitala.

Kuchiritsa kwamatenda a pancreatic pancreatitis ndikosatheka popanda tryptophan, lysine, methionine, yomwe imapezeka kwambiri mu tchizi. Mwa zina, ma phosphatides, omwe ndi gawo la mafuta a nyama, amatenga nawo mbali pazinthu zambiri za metabolic ndikuthandizira kuchira kwa kapamba. Ichi ndichifukwa chake akatswiri ena amalola odwala kuti azipanga tchizi chochepa kwambiri muzakudya zawo ndi pancreatitis.

Tchizi zogulitsa matendawa m'njira yodwala

Pa gawo lakuchulukirachulukira kwa matenda am'mimba a prostatitis komanso nthawi iliyonse yovuta kwambiri yotupa, ndizowopsa kudya tchizi. Zakudya zopatsa thanzi panthawiyi ziyenera kukhala zochulukirapo, osalola zinthu zochuluka pamatumbo am'mimba ndi kapamba.

Tchizi, motero, chimatha kukhala chakudya cholemetsa, chomwe chingapangitse wodwalayo kapena kubweretsanso matenda ake kwa nthawi yayitali.

Zomwe tchizi ndizotheka ndi kapamba ndizosangalatsa kwa ambiri.

Tchizi mankhwala opha kapamba

Malonda a curd amatha kudyedwa mu mawonekedwe a kapamba pokhapokha ngati wodwalayo wafika pamkhalidwe wachikhululukiro chokhazikika. Mwakutero, gawo loyambalo limaloledwa kuti lizilowetsedwa pakudya mwezi wokha atatsiriza kudwala.

Ngakhale palibe chisonyezo cha kapamba, kuchuluka kwa nyama mwa zomwe zimachokera muzakudya kungapangitse kuyambanso kwachiwiri ndikuwonjezera.

Chifukwa chake, kuchuluka kwa tchizi komwe kumatha kudyedwa masana ndi magalamu zana ndi mazana awiri (kutengera mtundu wa chinthu). Ndi bwino ngati tchizi chosinthika. Pankhaniyi, ndibwino kuti musankhe tchizi ya kachulukidwe kochepa komanso mafuta ambiri.

Kirimu tchizi

Kodi ndizotheka kudya tchizi chokonzedwa ndi kapamba?

Mtunduwu umasiyana ndi mitundu ingapo ya tchizi chifukwa umatha kutengeka ndi chinthu chathanzi. Komabe, ngakhale izi, ndikosayenera kugwiritsa ntchito pancreatitis ya mawonekedwe ndi mtundu uliwonse.

Izi ndichifukwa choti mitundu yambiri yazogulitsa imakonzedwa ndi kuchuluka kwazowonjezera zamankhwala, zonunkhira, utoto ndi mchere owopsa m'mimba. Tchizi nthawi zambiri zimakhala ndi mafinya omwe ndi owopsa kwa odwala a kapamba. Chifukwa chaichi, tchizi chosinthidwa sichingakhale chotetezeka m'thupi.

Brynza yamtundu wabwino imakhala ndi nthawi yayifupi yokalamba, ilibe zinthu zovulaza. Mwa zina, mu tchizi mulibe mafuta olemera ambiri, kotero kuti chinthucho chimapangidwa ndi thupi.

Komabe, ndi kapamba, mutha kugwiritsa ntchito mitundu yokhazikika yopanda tchizi, apo ayi zingapangitse kuti matendawa achulukane.

Holland tchizi

Mitundu yama Dutch imapangidwa pogwiritsa ntchito ukadaulo wambiri, imakhala ndi nthawi yayitali, chifukwa chake imakhala yowopsa pancreatitis mu kapamba. Komabe, ndizotheka kugwiritsa ntchito muyeso wochepa kwambiri.

Nthawi yomweyo, tchizi likasungunuka pogwiritsa ntchito kutentha, munthu amatha kuchotsa mafuta owonjezera omwe amasulidwa pamtunda. Pakadali pano, muyenera kuwunika momwe wodwalayo alili kuti musayambenso. Ngakhale tchizi chaching'ono cha Dutch tchizi chitha kuphatikizidwa muzakudya zokha ndikhululukidwe kwamatenda.

Mitundu yamafuta ochepa

Ndi mafuta ochepa amatanthauza mitundu ya tchizi yomwe kuchuluka kwa lipids sikudzaposa khumi peresenti. Izi zikuphatikiza:

gouda (kapena gaudette),
pancreatitis mozzarella tchizi ndiabwino,
nyemba zopotera (tofu, singasungunuke),
richotta
Chigriki
chechil
nkhosa ndi mbuzi.

Mitundu iyi imayamwa bwino ndi thupi, kuchepetsa nkhawa pazakudya zam'mimba. Kuphatikiza apo, mumakhala ma amino acid ambiri, amakhala ndi zopatsa mphamvu zochepa, motero amalimbikitsidwa kuti atulutse zakudya zamagulu anu.

Kodi mungasankhe bwanji tchizi cha kapamba?

Malamulo osankha tchizi

Ngakhale tchizi chololedwa m'zakudya chimatha kuvulaza chakudya cham'mimba ndi thupi ngati sichinasankhidwe bwino. Mwachitsanzo, muyenera kulabadira katundu wamtunduwu:

kuuma
tsiku lonyamula ndi kupanga (zotsalazo ndi tchizi, ndibwinonso)
zosakaniza zazikulu
mafuta ambiri
ntchito yopanga
kukhalapo kwa ojambula.

Mu tchizi chamtengo wapamwamba kwambiri pazikhala zopanda kununkhira komanso zowonjezera, mafuta a masamba, mankhwala osungira komanso utoto.

Simungathe kugula malonda omwe ali ndi ma CD osweka ngakhale nthawi yakwaniritsidwa. Tchizi cholimba chopanda thunzi ndi changwiro.

Tchizi siziyenera kukhala ndi mtedza, zitsamba kapena zokometsera. Zogulitsa zotere sizingakhale zovulaza zokha, komanso zowopsa, kwa wodwala komanso kwa wathanzi.

Zomwe muyenera kudya ndi kapamba: mndandanda wazinthu

Zakudya zomwe zimaloledwa kugwiritsidwa ntchito pancreatitis kwa wodwala:

nyama yophika ndi nyama yophika (kalulu, nkhuku, nyama yamchere), souffle, cutlets oyenda,
nsomba yophika kapena yonyowa,
mkaka: yogati, mkaka wowotchera ndi kefir osaposa 1-5%,
mbewu: oatmeal, semolina, mpunga, buckwheat,
mazira ophika owiritsa, koma amaloledwa pang'ono,
masamba ophika kapena ophika
zipatso zophika kapena ma compotes,
mikate yoyera yoyera yokha,
kuchokera maswiti: marshmallows ndi jelly,
zakumwa: decoctions, madzi oyera, tiyi.

Ndi zakudya ziti zoletsedwa ndi chakudya chokhudzana ndi pancreatic pancreatitis?

Nayi mndandanda woyambira:

nsomba zamafuta ndi nyama,
zamchere
zakumwa ndi maswiti (kupatula omwe ali m'ndandanda wololedwa),
yokazinga
mizimu
kusuta
masamba osaphika ndi zipatso,
ufa (kuwonjezera pamwambapa),
mazira okhazikika ndi mazira owiritsa owira,
zoteteza
zopangidwa mkaka: mkaka, kirimu wowawasa ndi tchizi tchizi (chilichonse mafuta).

Malamulo azakudya a kapamba ayenera kutsatiridwa mosamala. Palibe zopatuka pamndandanda wolongosoledwa.

Mu mawonekedwe osakhazikika, chakudyacho chimaphatikizapo masamba omwe samayambitsa kuchuluka kwa madzi a m'mimba. Ichi ndichifukwa chake, ngati masinthidwe atapangidwa pazosankha zomwe zakonzedwazo, matendawa amayambiranso ndi nyonga yatsopano.

Zakudya zomwe zichulukitsa za kapamba wam'mimba zimayamba kulimba kwambiri. Muyenera kuyesetsa kudya zakudya monga chimanga chambiri komanso supu wowerengeka momwe mungathere. Wodwala sayenera kutulutsa njira yotupa m'mimba. Chifukwa chake, ntchito ya thupi imathandizidwa mothandizidwa ndi zakudya zomwe zimaganiziridwa mwapadera.

Otsatirawa ndi mndandanda wachitsanzo cha pancreatic pancreatitis.

Zosintha zachitsanzo

Pochiza matenda oterewa, kuchuluka kwa zopatsa mphamvu za tsiku ndi tsiku kuyenera kukhala kuchokera pa 700 mpaka 800 calories.

Zakudya zokhala ndi mafuta - 0.

Kudya kwa mapuloteni - mpaka magalamu khumi ndi asanu.

Kuchuluka kwa mafuta ochulukirapo sikupitilira mazana awiri.

Tsiku lililonse, kumwa malita 2-2,5 amadzimadzi sabata lonse.

Ngati wodwala ali ndi mtundu wankhanza wa matendawa, menyu wazakudya ali ndi zomwe ananena.

Pancreatitis pachimake, zomwe zimayambitsa kupweteka kosaletseka, ziyenera kutsagana ndi njala masiku atatu. Kenako amayamba kuyambitsa zinthu zapadera muzakudya za tsiku ndi tsiku komanso menyu.

Zosankha zachitsanzo za kapamba kwa sabata zimawoneka ngati izi (zofotokozedwera tsiku lonse).

mbatata zosenda kapena masamba (mafuta sawonjezeredwa),
magalamu 30 a mkate wowuma,
phala: botiwheat, oatmeal,
ma cookie owuma,
odzola, madzi, tiyi.

msuzi wa mpunga kapena oatmeal,
mbatata zosenda wopanda mafuta,
madzi phala (tchiwheat, oatmeal, semolina),
buledi wowuma.

omele
msuzi wowala
curd souffle (mafuta ochokera 0 mpaka 1.5%),
masamba osenda
ngati mchere, maapulo ochapidwa kapena ma puddings masamba,
tiyi wobiriwira.

oatmeal
zokongola curd (zopanda mafuta),
masamba obiriwira
msuzi wosenda (kuwala),
tiyi wobiriwira kapena wakuda
maapulo ophika.

Tsiku lililonse kwa sabata limodzi, imwani madzi ambiri, decoctions ndi tiyi.

Tidasanthula tchizi chosankha kapamba.

Pancreatitis

Kupweteka kwambiri mutatha kudya, kutukusira m'mimba kumanzere, kusanza mobwerezabwereza, nseru kumatha kuwoneka ngati matenda monga kapamba.

Matendawa amaphatikizidwa ndi kutupa komanso kuwonongeka kwa kapamba. Pazifukwa zosiyanasiyana, chinsinsi cha pancreatic chimasiya kutulutsidwa m'matumbo ndipo chimaponyedwanso m'matumbo.

Zotsatira zake, ma enymes omwe amapangika ndi kapamba amayamba kugaya chiwalocho, ndikupanga kusintha kwina.

Kuzindikira kumatsimikiziridwa pamaziko a mawonetseredwe azachipatala ndi zotsatira za kafukufuku.

Pali mitundu iwiri yayikulu ya kapamba:

Lakuthwa. Amayamba modzidzimutsa. Nthawi zambiri, amadziwika ndi mawonetseredwe owoneka bwino, omwe pakati pawo: kupweteka kwambiri, kusanza, kutentha thupi, kuthamanga kwa magazi, tachycardia, kufinya khungu, kutuluka thukuta kwambiri. Mtundu wa kapamba am'mimba umatha.
Matenda Nthawi zina matenda osapatsidwa matendawa amasintha kukhala opweteka. Zovuta zowonjezera zimachitika mpaka nthawi 5 pachaka, zimayendera limodzi ndi kupweteka kwambiri, kubwereza, kusanza, osabweretsa mpumulo, kutentha thupi, komwe kumadziwika ndi nthawi zosiyanasiyana. Kuchokera pakuchulukirachulukira, mkhalidwewo ndi wokhazikika.

Chimodzi mwazinthu zomwe zimayambitsa kukula kwa kapamba ndi kufalikira kwake ndikuchepa.

Khofi amene waledzera musanadye, zokometsera, zakudya zokazinga, zonunkhira zimapangitsa kuti munthu azikhala ndi chidwi chofuna kudya, zomwe zimapangitsa kuti mapuloteni, lactose, shuga, mafuta.

Ena mwa iwo amatengapo gawo pokonza chakudya. Zina zimatsalira mu kapamba.

Mankhwala adaphunzira kale kuti kudya zakudya zoyenera ndikofunikira komanso kofunikira kuti mukhale ndi ziwalo zamkati.

Ndikofunikira kukumbukira nthawi zonse zomwe zimaloledwa kudya ndi kapamba. Kuperewera kwa mankhwalawa, kupewera zakudya m'thupi m'njira ziwiri zonsezi kumayambitsa zovuta zosiyanasiyana, kuphatikizapo khansa, matenda a shuga, peritonitis.

Zolemba zaukadaulo wazachipatala

Matenda omwe amaphatikizidwa ndi dongosolo logaya chakudya amafunika kukhala osamala ndi zakudya zawo, kusankha kwa zinthu ndi momwe zimaphikidwira. Pancreatitis ndimatenda a kapamba - chiwalo chomwe chimayendetsa mwachangu chimbudzi. Kudzera m'matumbo a ma pancreatic, ma enzyme omwe amatulutsidwa ndi iwo amalowa mu duodenum ndikuchita nawo zofunikira za metabolic: kuwonongeka kwa michere, kuyamwa kwa michere yofunikira m'thupi. Kulephera mumtambowu kumayambitsa minyewa ya pancreatic, kufa kwawo, komwe kumakhudza kupweteka kwa ululu ndi zizindikiro zina zosasangalatsa. Funso ndilovuta, pali chiyani, kuti musadzivulaze pazomwezi, kodi tchizi ndizotheka ndi kapamba?

Tchizi chifukwa cha chifuwa chachikulu

Acute pancreatitis savomereza tchizi chilichonse, komanso zakudya zina, chifukwa Pamodzi ndi mankhwala osokoneza bongo, kusala kudya kumagwiritsidwa ntchito. M'matenda a pancreatic aakulu, akatswiri azakudya amathandizanso kuti mafuta azitsamba ochepa asanafike chifukwa cha kuchuluka kwa ma amino acid omwe amapezeka m'magawo awo (methionine, lysine, tryptophan), komanso phosphatides, chifukwa chomwe thupi limayambanso kutupa ndikumagwira nawo mokwanira kagayidwe kazakudya ndi chakudya. Amapereka zakudya zofunikira pamoyo wamunthu.

Tchizi cha cholecystitis ndi kapamba

Zomwe zimapangitsa kuti chimbudzi chisagayike nthawi zambiri chimayamba chifukwa cha kutukusira kwa ndulu - chosungira cha bile, komwe imalowetsa duodenum kuti chiphimbidwire chakudya. Zofooka zofowoka zimatsogolera ku kukokoloka kwake, komwe kumakwiyitsa kutupa kwake, ndipo nthawi zambiri mapangidwe amiyala. Cholecystitis ndi kapamba ndimatenda opatsirana omwe amafunikira chakudya chapadera, chomwe chili ndi malo ach tchizi okhala ndi mafuta ochepa.

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Tchizi kwa gastritis ndi kapamba

Lingaliro la "gastritis" limaphatikizapo zovuta zingapo zam'mimba ndipo sizingatheke kupereka malingaliro omveka bwino pazakudya popanda kufotokoza mavuto, chifukwa cha izi ndikofunikira kuyesedwa, kudziwa momwe amathandizira ndikupeza matenda. Macheke olimba ndi hyperacid gastritis ndi kapamba ndi oletsedwa, chifukwa ma organic acid ndi kuuma kwazinthuzo kungakulitse kutukusira kwa mucosa ngakhale kupangitsa mapangidwe a kukokoloka ndi zilonda. Zopindulitsa zambiri za gastritis ndi kapamba zimabweretsa chichepere chaching'ono cha mawonekedwe opepuka, amakumbutsanso kanyumba tchizi. Kutsika kwam'mimba kwa m'mimba kumalola kuti mkaka ukhale wamadzi ambiri, chifukwa umathandiza kuwonjezera kaphatikizidwe ka madzi a m'mimba.

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Ponena za zabwino za tchizi, tikutanthauza, zachilengedwe. Amapangidwa kuchokera mkaka wa nyama zosiyanasiyana ndipo ndiye gwero lalikulu la calcium: 100g yake ili ndi 1g ya microelement, komanso mchere wina, mafuta, mapuloteni, mavitamini, mavitamini. Mapuloteni ake amakhudzana ndi madzi achilengedwe a anthu: lymph, magazi, ndipo amapezeka mu ma enzymes, mahomoni, ndi chitetezo chathupi. Vitamini B12 imagwira ntchito yayikulu pakupanga magazi, B1, B2 imapereka mphamvu, imawonjezera mphamvu, vitamini A amawongolera mawonekedwe. Zina zofunikira zofunikira ndi tchizi ndizolimbitsa chitetezo cha mthupi, mtima, mano, misomali, tsitsi komanso kupewa mafupa, makamaka kwa azimayi pa nthawi yomwe akusamba. The digestibility ya tchizi kwambiri kuposa mkaka. Tchizi zamtundu uliwonse ndizothandiza mwanjira yake, kutengera njira yake yokonzekera.

Zambiri za zakudya za kapamba

Osatengera kuti ndi pancreatitis yayikulu kapena yayitali, magawo angapo amadziwika pachitukuko cha matendawa:

Poyamba. Zimagwirizanitsidwa ndi kuyambika kwa kuukira kwa pachimake mawonekedwe kapena kufalikira kwamphamvu kwa matenda kapamba. Zizindikiro zake ndizazikulu kwambiri.
Kupititsa patsogolo. Zizindikiro za matenda zikuchepa. Ululu umachepa, kutentha kumatha.
Kubwezeretsa. Zinthu sizachilendo.

Gawo lirilonse la magawo limadziwika ndi zofunika zenizeni zomwe mungadye ndi kapamba.

Gawo loyambirira

Pochita mankhwalawa pancreatitis koyambirira kwa matendawa, ndikofunikira kupewa kukondoweza popanga michere yamagaya.

Izi zimatheka ngati munthu wakana chakudya kwathunthu. Ingomwani m'magawo ang'onoang'ono kuti muchepetse kuchepa kwa madzi m'thupi. Amamwa mchere wam'madzi wopanda mpweya, msuzi wa rosehip.

Izi zimathandizira kugaya chakudya m'mimba, kuletsa kukula kwa matendawa ndikuwoneka ngati exacerbations.

Kusala kudya kumachitika moyang'aniridwa ndi dokotala. Gawo loyamba limakhala masiku atatu.

Gawo la kusintha

Matenda a wodwalayo akangokulira, zakudya zimayambiranso. Komabe, izi zimachitika pang'onopang'ono, malinga ndi malamulo ena:

Chakudya chamagulu. Amaganiziridwa kuti wodwalayo amadya m'magawo ang'onoang'ono molingana ndi menyu wapadera. M'masiku oyamba pambuyo pa kuukira amadya kangapo ka 7-8 patsiku. M'tsogolomu, kuchuluka kwa zakudya kumachepetsedwa, koma sikuyenera kukhala ochepera asanu. Kutumikira kamodzi sikyenera kupitirira 300 g.
Kuyambitsa pang'onopang'ono zakudya zatsopano. Kuti muthane ndi bwino dongosolo logaya chakudya, zinthu zomwe wodwalayo adagwiritsa ntchito kale mopanda kuwongolera siziperekedwa nthawi yomweyo, koma chimodzi pambuyo pa chimzake. Ngati funso lipezeka, adotolo nthawi zonse azinena kuti ndi zakudya ziti zomwe siziyenera kudyedwa ndi kapamba.
Kuwonjezeka kwa zopatsa mphamvu. Zabwino za caloric zamagulitsidwe sizimakula nthawi yomweyo. M'masiku awiri oyambirira mutatha kudya, zopatsa mphamvu zamagulu onse azakudya sizoposa 800 kcal. M'masiku awiri kapena atatu otsatira, zopatsa mphamvu zimakwera ku 1000 kcal. M'tsogolomu, chizolowezi cha tsiku ndi tsiku chimafika pa 2200 kcal.
Kupanga. M'masiku oyambilira, chakudya chamafuta chimagwiritsidwa ntchito, chimachepetsa kukonzekera kwa bile ndi kapamba, makamaka, kukula kwa cholecystitis ndi kapamba. Pambuyo pake, zopangidwa ndi mapuloteni zimayambitsidwa. Zakudya zamafuta ndizochepa.
Kukana zakudya zachiwawa. Ngati wodwala akukana chakudya, simungathe kumukakamiza.
Kutentha kwa mbale. Zakudya zonse zizikhala m'chipinda chofunda. Kudya zakudya zotentha kwambiri kapena kuzizira kumatha kuwononga dongosolo logaya chakudya.
Kuzunza. Zakudya zambiri ziyenera kupewedwa.
Madzi. Kulandila zakumwa kumabweretsa mulingo wa malita 2.2.
Kutsatira malamulo a kuphika. Zinthu zomwe zimatha kudyedwa ndi kapamba zimangoyatsidwa kapena kuwiritsa. Amathandizidwa makamaka mu mawonekedwe amadzimadzi kapena mbatata yosenda.

Zakudya zoyenera zimachitika pamaziko a chakudya No. 5P malinga ndi njira yoyamba, yosalira.

Odwala nthawi zambiri amaganiza kuti kudya panthawiyi ndizosatheka. Komabe, odwala amapatsidwa madzi, theka lamadzimadzi, pambuyo pa masiku 1-2 chimanga chofufumitsa, masupu okhala ndi zinthu zosenda, kusinthasintha kumakhala mucous, masamba osenda, ophera.

Nthawi zina amalimbikitsidwa kudya chakudya cha ana. Pakumwa, gwiritsani tiyi wobiriwira komanso wopanda mphamvu, zakumwa zamtundu wokhala ndi zipatso zouma, zonona, ma currants ndi m'chiuno.

Pafupifupi, masiku awiri mutatha kubwezeretsa chakudya, odwala pancreatitis amapatsidwa mbatata yosenda yophika msuzi wachiwiri kapena wachitatu, ma omeleteni amapuloteni, nyama zodulira nyama, mbale zophikira tchizi, batala.

Kukonzekera chakudya kuchokera ku nyama, kumatsukidwa kuchokera ku mitsempha, mafuta, nkhuku ndi nsomba - kuchokera m'mafupa ndi mawonekedwe a khungu.

Amasinthidwa kwathunthu kudyetsa odwala ndi mkate, zakudya zamchere, masoseji, masamba atsopano, zipatso, nyama zosuta, zakudya zamafuta.

Muyenera kupatula misuzi ya msuzi woyamba, shuga, mapira, barele wa peyala, mtola, phala yamchiwe.

Zomwe sizingatheke panthawi yachulukirakumwa ndi kumwa zakumwa zoziziritsa kukhosi, koko, komanso mkaka watsopano.

Zakudya zilizonse zomwe zimakhala ndi kapamba, mumatha kudya ndikumwa zokha pokhapokha ngati alibe zakudya zowonjezera.

Kubwezeretsa

Zizindikiro zikayamba kutha, zoletsedwazo zimayamba kuchepa. Pakati pa chakudya sayenera kupitirira maola anayi.

Zakudya zonse zophika ziyenera kugayidwa bwino. Malamulo omwe akutsimikiziridwa gawo lachiwiri la matendawa amawonedwa ndipo pano akusintha zina:

Menyu Gwiritsani ntchito tebulo 5P yachiwiri, mtundu wowonjezera. Ndikulimbikitsidwa kuti muzitsatira chaka chonse.
Kukhalapo Kusintha pang'onopang'ono kuchokera kumadzi amadzimadzi ndi mbatata zosenda kuti kukonzedwe kuchokera ku zinthu zosankhidwa bwino. Popita nthawi, zakudya zosaphika zimagwiritsidwa ntchito kuphika.
Njira yotentha. Zakudya zotentha ndi zozizira siziloledwa.
Zakudya Zabwino. Mfundo za zakudya mpaka mpaka 5-6 patsiku m'magawo ang'onoang'ono zimasungidwa.
Pakufunsidwa ndi dokotala, chithandizo cha vitamini chikugwirizana ndi mankhwalawa. Ndikofunikira kulandira mavitamini a magulu A, B, C, K, P.
Kupanga. Kugwiritsa ntchito chakudya, mapuloteni akuwonjezeka. Mafuta amayambitsidwa pang'onopang'ono.

Pakadali pano, ndi pancreatitis, mndandanda wazakudya womwe umaloledwa umaphatikizapo masamba otentha, nyama yokonda, nsomba, ndi chimanga.

Amaloledwa kudya mkate wopanda pake, ma cookie owuma osakhazikika, marshmallows, zipatso zouma, maapulo ophika kapena mapeyala, tchizi cholimba mosapumira. Imwani decoctions, kefir, tiyi, zakumwa za zipatso, zakumwa zosapatsa zipatso, zakudya.

Mu chifuwa chachikulu, simuyenera kudya nsomba zamafuta, nyama, mafuta anyama, nyama yopanda, zakudya zam'chitini, caviar, ndi nyama zosuta. Masamba osakanizidwa samachotsedwa.

Pamndandanda wazomwe sizingatheke ndi kapamba, onjezani bowa, marinade, zipatso zowawasa, mankhwala a ufa, mkaka wokhuthala.

Zambiri mwazinthu izi zimayambitsa kachulukidwe kachulukidwe kamene kamayambitsa chidwi chatsopano.

Popanda kukulitsa, mndandanda wazakudya zomwe ungadye chifukwa cha matenda kapamba ulinso wochepa.

Kutsatira zomwe dokotala akutsimikiza kukuthandizani kuti mukhalebe ndi asymptomatic kwa nthawi yayitali.

Kapangidwe kazinthu zachilengedwe

Ngati munthu wapezeka ndi matenda a kapamba, perekani chidwi ndi kuchuluka kwa zinthu zomwe zimapezeka m'zomerazo.

Ma enzyme opangidwa ndi kapamba amayenera kupukusa ndalamazo.

Zakudya kumayambiriro kwa matendawa zimadalira pakugwiritsa ntchito chakudya chamafuta. Pazosankha zapamwamba, kapangidwe kazinthu zazikulu zimasintha.

Zakudya za tsiku ndi tsiku zopatsa mphamvu ndi magalamu 350. Gwero lama chakudya limatha kukhala obalaza, uchi, buckwheat, pasitala, mpunga. Pakati pa masamba, awa ndi mbatata, kaloti, squash.

Zinthu zamapuloteni zimayambitsidwa mu tebulo lokwezedwa. Zomwe zimachitika tsiku ndi tsiku ndi 130 g. Tchulani kuti 30% iyenera kuchokera ku mbewu.

Monga gwero la mapuloteni amanyama, odwala pancreatitis amalimbikitsa nyama ya nyama yamwana wamchere, kalulu, nkhuku.

Mwanawankhosa, tsekwe, nyama ya nyama zamtchire ndi mbalame siziyikidwa. Ndi vuto losawoneka bwino, tchizi cha whey ndi kanyumba kogwiritsidwa ntchito m'malo mwazopangira nyama.

Mkaka wa Cow sukulimbikitsidwa;

Zogulitsa zomwe zimakhala ndi mafuta zimayambitsidwa mumenyu tsiku lachiwiri mutatha kuwonjezera menyu. Zomwe zimachitika tsiku ndi tsiku ndi 71 g.

Pafupifupi 20% iyenera kuchokera kumera. Batala imagwiritsidwa ntchito ngati chowonjezera m'minyewa kapena mbatata yosenda.

Zinthu Zololedwa

Zakudya nambala 5P zakonzedwa makamaka kwa odwala kapamba. Fotokozerani zakudya zomwe sizingadye, zomwe zili zabwino.

Ambiri amagwiritsidwa ntchito kuganiza kuti masamba onse ndiabwino. Izi sizowona konse. Ndi pancreatitis, amasonyezedwa kuphika chakudya chokhacho kuchokera kwa kolifulawa, Mphukira wa Brussels, kaloti. Mutha kugwiritsa ntchito mbatata, beets, zukini, squash.

Amasenda masamba kapena owiritsa. Mukachira, chikhululukiro cha pancreatitis chokhazikika chimaphikidwa ndikuwupatsa. Pa gawo loyamba, pukuta mpaka kusenda.

Zomwe mungadye ndi kapamba popanda kufalikira ndi kabichi yoyesedwa ndi kutentha, tsabola ndi belu. Komabe, ngati zosokoneza zikuchitika, masamba awa amachotsedwa muzakudya.

Chakudya chabwino cham'mbali, cham'mawa chokhala ndi kapamba chimaphika phala. Mndandanda wazinthu zovomerezeka umaphatikizapo buckwheat, oatmeal, mpunga.

Mukakulitsa menyu, zimalimbikitsidwa kuzisintha kuti zizolowere thupi.

Pakukokomeza, phukusi la oat limalimbikitsa.

Ndi kukula kwa menyu, mbale za nyama zokonzedwa kuchokera ku Turkey, nyama yamwana wankhuku, nkhuku imayambitsidwa pang'onopang'ono. Ndi nyama yoyera yokha yomwe imagwiritsidwa ntchito.

Ndikulimbikitsidwa kuphika nsuzi, sopo, soufflés. Nyama yophika, kuphika, kudyetsedwa, kusenda.

Chikwangwani chachikulu chomwe nsomba imasankhidwa kuphika ndi mafuta ake. Panthawi yobwezeretsa soufflé, cutlets kuchokera ku nsomba, pollock ndi cod amakonzedwa.

Popitilira kukokosera, amaphika kapena kuwotcha nyama, kuweta, hesi, ndikuuluka. Mitundu yofiira ya nsomba siili mu zomwe zimatha kudyedwa ndi kapamba, koma nthawi zambiri, mutha kudzisangalatsa ndi nsomba yapinki yophika.

Zinthu zamkaka

Mndandanda wazomwe mungadye ndi kapamba wamkaka uli ndi zinthu mkaka.

Kumayambiriro kwa matendawa, chimanga chimakonzedwa mumkaka wa ng'ombe ndi mbuzi. M'tsogolomu, amaloledwa kumwa zinthu zamkaka zokhala ndi mkaka, kudya tchizi. Yogurt imalimbikitsidwa kumwa imodzi yokha yophika kunyumba.

Zinthu zikayamba kuyenda bwino, batala ochepa amaphatikizidwa ndi mbale zomalizidwa.

Zipatso ndi zipatso

Kuti muchepetse zizindikiro zowopsa za matendawa, maapulo ophika ndi ma peyala amadyedwa. Makangaza, Persimmon, maula, mavwende, rasipiberi, amapezeka ndi omwe angadyere chikhululukiro cha matenda a kapamba.

Mousse, kupanikizana, ma compotes amakonzekera.

Mu gawo lowopsa la matendawa, maswiti onse amaletsedwa.Pa nthawi yochira ndikuchira, mumatha kudya marshmallows, pastille, makamaka yopangidwa kunyumba. Uchi ukhoza kuwonjezeredwa zakumwa.

Chizolowezi chomwa tiyi, khofi, coco wokhala ndi kapamba chimayenera kusintha. Siyani yobiriwira tiyi, pambuyo pake ndikuyambitsa lakuda. M'malo mwa koloko ndi khofi, tikulimbikitsidwa kugwiritsa ntchito ma compotes, odzola, zakumwa za zipatso ndi decoctions.

Kapu ya khofi yomwe mumatha kumwera mukatha kuchira. Ndikofunika kuchepetsa zakumwa ndi mkaka ndikumwa ola limodzi mukatha kudya chakudya cham'mawa.

Katundu Woletsedwa

Zambiri zomwe zimagwiritsidwa ntchito kuti zimawonedwa ngati zothandiza zimabweretsa kusapeza bwino komanso zowawa, nthawi zina zimawonongera kapamba.

Mndandanda wazinthu zomwe zaletsedwa kudya zimaphatikizapo nsomba zofiira, khofi, chivwende.

Pa gawo loyambirira, ma biringanya, tomato, kabichi yoyera, tsabola wam belu ndizoletsedwa.

Zithunzi, anyezi, mpiru, radish zimatsutsana mulimonsemo. Zonsezi zimakhumudwitsa dongosolo la chimbudzi, zimayambitsa kuwonongeka ndi kusokonezeka kwa ndulu.

Osamadya masamba okazinga, osankhidwa ndi mchere.

Sikulimbikitsidwa kuphika mtola, chimanga, mapira ndi barele. Amayambitsa mkwiyo.

Nkhumba, masewera, abwana, mwanawankhosa ndizoletsedwa. Osaphika supu pamafupa. Pewani nyama yokazinga ndi kebabs. Ndikulimbikitsidwa kuchepetsa, ndipo magawo oyamba a matendawa kuti athetseretu zakumwa zonse.

Zoti simungadye ndi kapamba zimaphatikizira masoseji, ham.

Chochita ichi chimakhala ndi zinthu zambiri zothandiza, zinthu zina, koma nsomba yamafuta kwambiri imapangitsa kusasangalala komanso mseru.

Madokotala amalangiza kupatula nsomba, mackerel, sturgeon, ndi carp ku menyu ngakhale munthawi yapakhululuka kapamba.

Zakudya zophika, zosuta, zouma, zamzitini zimapewedwa bwino.

Zakudya zamkaka

Sizoletsedwa kumwa mkaka wa ng'ombe nthawi iliyonse yamatendawa. Poti simungathe kudya, imwani ndi kapamba wa kapamba, kuphatikiza ma yogurts opangidwa m'mafakitale.

Ndikofunika kukumbukira kuti ndi pancreatitis yosatha, si zipatso zonse zomwe zingadyedwe. Kupatula pazosankha ndi zipatso za zipatso, mphesa. Nthawi zambiri osalangizidwa kudya nthochi.

Keke, makeke, maswiti, halva, marmalade, chokoleti - awa ndi maswiti omwe amakonda kwambiri kuchokera pamenyu ayenera kuchotsedwa kwathunthu.

Zakumwa za Carbonated, tiyi wamphamvu, khofi wapapo pano ndizoletsedwa.

Zitsanzo za menyu

Anthu omwe ali ndi vuto la pancreatitis amalimbikitsidwa kuti apange menyu malinga ndi maphikidwe azakudya zamagulu ndi zakudya No. 5.

Chimodzi mwazosankha za menyu zoterezi zofunikira kuti ziwonetsedwe pansipa. Menyuyi imaphatikizapo kutali ndi chilichonse chomwe chimatha kudya ndi kapamba wa kapamba.

Mndandanda woletsedwa wazinthu za kapamba ndi wamkulu. Mutha kubwera ndi mndandanda wosazolowereka, wothandiza womwe ungakhale yankho logwira ku funso la zomwe mungadye ndi pancreatic pancreatitis.

Zakudya zamasamba, nsomba zimakwaniritsa zokhumba za gourmet aliyense. Ndikofunikira, komabe, kutsatira mfundo za zakudya zoyenera.

Malangizowa athandizira kupewa kuchulukirachulukira.

Kanema wothandiza

Ndi kutupa kwa kapamba, mitundu yofewa ndi yolimba ya tchizi imaloledwa. Pewani mitundu yokhala ndi zowonjezera zingapo, nkhungu pa nthawi ya matenda, muyenera kukana tchizi: zimapangidwa kuchokera ku zinthu zotsika mtengo.

Ndi kutupa kwa kapamba, mitundu yofewa ndi yolimba ya tchizi imaloledwa.

Pindulani ndi kuvulaza

Tchizi ndiye gwero la mapuloteni amanyama. Izi ndizopatsa thanzi. Kuphatikizika kwake kumaphatikizapo calcium, potaziyamu, mkuwa, chitsulo, phosphorous, nthaka, sodium, mabakiteriya opindulitsa. Muli mavitamini A, E, C, H, D ndi gulu B. tchizi muli tryptophan, amino acid yofunikira popanga serotonin.

Tchizi wokhala ndi pancreatitis amakhutitsa thupi ndi zinthu zofunika.

Zimathandizira kulimbana ndi mavuto a dziko, zimasinthasintha machitidwe, zimathandizira kulakalaka komanso zimatithandizanso kupanga madzi a m'mimba. Ma phosphatides omwe ali mu kaphatikizidwe amasintha kagayidwe kachakudya. Mafuta amkaka kuchokera ku tchizi amatha kugayidwa mosavuta popanda kukweza chiwalo chawonongeka.

Mitundu yosankhidwa molakwika imatha kuvulaza. Ngati tchizi ndi wonenepa kwambiri, zimakhala zovuta kugaya. Mitundu yolimba imatha kuvulaza m'makina, chifukwa zomwe mkhalidwe wa wodwalayo umakulirakulira.

Momwe mungasankhire ndikusunga

Mukamasankha mkaka, samalani kuchuluka kwa mafuta. Zonenepa sizikhala zopitilira 30%. Onani tsiku lotha ntchito. Wodwala amangodya zatsopano zokha. Pewani zidutswa zokhala ndi zouma.

Gulani tchizi chowona chokha. Simukuyenera kugula tchizi, chifukwa ilinso ndi masamba.

Pewani zowonjezera: utoto, zoteteza, zowonjezera zonunkhira, mtedza, bowa, zitsamba. Mitundu yosuta komanso yosuta imaletsedwa: amasunga madzimadzi m'thupi, amapanga katundu wambiri pa kapamba.

Onani malamulo osungira. Pukuta tchizi mu pulasitiki wokutira kuti isapukutuke ndikuyiyika mufiriji. Ngati mankhwalawo ayamba kuwonongeka, musadye nawo, chifukwa izi zitha kukhala zopanda thanzi.

Tchizi ayenera atakulungidwa mu kanema womata ndikusungidwa mufiriji.

M'magawo osiyanasiyana a matendawa, kugwiritsa ntchito mitundu yosiyanasiyana yazinthu zofunikira ndizovomerezeka. Kuti mupeze mitundu yomwe ili yoyenera, funsani kwa dokotala.

Mwanthawi yovuta komanso kuchulukitsa kwa matendawa, sikuletsedwa kuphatikizira tchizi muzakudya za wodwalayo. Zimapangitsa secretion ya pancreatic enzymes, zimatha kupweteka kwambiri.

Kwa cholecystopancreatitis, pewani mitundu yolimba. Ngati mukuvutika ndi kapamba komanso gastritis nthawi imodzi, perekani tchizi cha mbuzi ndi nkhosa.

Mu nthawi yayitali ya matenda, chinthu chofunikira chololedwa chimaphatikizidwa menyu. Kuchuluka kwake sikuyenera kupitirira 50-100 g patsiku.

Wodwala pancreatitis ndi woyenera tofu soya tchizi. Izi zimakhala ndi zofewa, zosavuta kugaya. Mafuta ake amakhala otsika.

Ngati kapamba samatsatiridwa ndi gastritis, phatikizani suluguni ndi tchizi cha Adyghe menyu. Mitundu yofewa yopanda mafuta imeneyi imalemeretsa chakudya, imakhutitsa thupi ndi zinthu zofunikira.

Kudya gawo laling'ono la feta ndizololedwa. Zosiyanasiyana siziyenera kuzunzidwa, chifukwa zimakhala ndi mchere wambiri.

Mafuta ophikira tchizi wodwala ndi kapamba amatha kudya pang'ono. Perekani zokonda pa tchizi cha feta. Mitundu yofewa imakimbidwa mosavuta, siyipanga katundu wambiri pazinthu zomwe zakhudzidwa.

Kuchokera ku tchizi chokonzedwa muyenera kusiyidwa. Zopanga zawo pogwiritsa ntchito zida zotsika mtengo, zosayenera kwa wodwala.

Mafuta awo amakhala okwera kwambiri. Nthawi zambiri, zophatikiza zosiyanasiyana zimapezeka m'mapangidwe: bowa, soseji, kirimu kapena tchizi chinyumba, zidutswa zamasamba, amadyera. Thukuta louma limaletsedwanso. Mitundu ya nkhungu ndiyovuta kugaya, ingayambitse kupweteka, matenda am'mimba.

Nthawi ina, katswiri wazolimbitsa thupi I.I. Pavlov ananena za mkaka ngati chinthu chabwino kwambiri chopatsidwa mphamvu zamphamvu zakuchiritsa zomwe chilengedwe chimapanga. Ndipo tchizi, monga mukudziwa, adatenga zonse zopindulitsa kuchokera ku mkaka, ndipo mmalo mwake amakhala ndizolimba. Tionanso mwatsatanetsatane chifukwa chake tchizi ndizotheka ndi kapamba.

Tchizi cha kapamba: mapindu ake ndi ati

Kuphatikizidwa kwa mtundu uwu wa mkaka kumatsimikizira kuchuluka kwake kwamadyetsa komanso kuchiritsira kwa kapamba. Muli mapuloteni ambiri amanyama, omwe ndiofunikira kwambiri matenda a kapamba. Mchere wamchere ndi mitundu yambiri ya mavitamini omwe amakhala mkaka amadziunjikira mkati mwake.

Tchizi ndi malo osungira ofunika a amino acid, makamaka operewera - tryptophan, lysine ndi methionine. Popanda awa amino acid, kubwezeretsanso kapamba wozizira sikungatheke. Zofunika kwambiri kwa thupi ndi mapuloteni omwe amafanana ndi amino acid pakupanga mapuloteni a zimakhala ndi ziwalo zamunthu. Mapuloteni omwe amakhala ndi mkakayu amakwanira mokwanira. Kuphatikiza apo, ili ndi kuthekera kwapadera kopangitsa kuchuluka kwa amino acid mapuloteni omwe amapezeka kuzinthu zina.

Mafuta amkaka amadzaza ndi ma phosphatide ambiri. Pancreatitis, ndizofunikira kwambiri pakugaya moyenera komanso kagayidwe. Kupatula apo, mafuta amkaka amasungunuka mosavuta pamatenthedwe ochepa, zomwe zikutanthauza kuti imatha kufulumira, mosavuta komanso pafupifupi kulowa kwathunthu ndi thupi la munthu.

Mphamvu zopatsa thanzi komanso zopindulitsa tchizi zimakwaniritsidwa ndi kukoma ndi kununkhira kwake kwapadera, chifukwa chomwe chilimbikitso chake, kumasulidwa kwa kuchuluka kwa msuzi wa m'mimba, womwe, mosakayikira, umakhudza kukondweretsa kwa chakudya chomwe chimatengedwa nawo.

Madokotala ambiri odziwika bwino komanso othandizira zakudya amapatsa thanzi odwala omwe ali ndi kapamba ndi tchizi, makamaka ngati njira zawo zothandizira zimafunikira ndalama zambiri. Mitundu yonse yamchere yamchere yomwe imagwirizanitsidwa ndi mapuloteni imakhazikika mmenemo, yomwe ndiyofunikira kwambiri pazovuta zapancinic. Kufunika kwa mchere wamchere kumakhutitsidwa mosavuta ndi 150 g yamafuta awa omwe amadya tsiku lililonse.

Komabe, timazindikira kuti si mitundu yonse ya tchizi yokhala ndi kapamba yomwe ingatheke. Ndi kapamba wonyansa, simuyenera kuwonjezera mafuta ochulukirapo, amchere kwambiri, osuta komanso osunthira ku menyu. Ikuwonjezera mapangidwe achilengedwe a ma enzymus mu kapamba, zomwe zimapangitsa kukula kwake.

Kuopsa

Mukamagwiritsa ntchito tchizi, pamakhala chiwopsezo chotenga listeriosis - kachilombo komwe kamalowa m'thupi la nyama kudzera pakudya pabusa. Zina zomwe zingakhale zovuta zimagwirizanitsidwa ndi contraindication komanso kunyalanyaza malangizo azakudya.

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Kodi ndingadye tchizi chamtundu wanji ndi kapamba, mitundu

Pali mitundu yambiri ya tchizi padziko lapansi, dziko lililonse limakhala ndi maphikidwe awo ndi miyambo ya tchizi ndipo, zachidziwikire, kutali ndi zonse ndizoyenera anthu omwe ali ndi kapamba. Malinga ndi gulu losavuta kwambiri, tchizi imagawidwa m'mitundu iyi:

olimba (Dutch, Russian, Gouda, Beaufort, Dvaro, Kostroma, Parmesan),
zofewa, zokhala ndi mawonekedwe a curd akucha msanga (feta, ricotta, mozzarella, brie),
kusungunuka (amber, zonona, "Ubwenzi"),
kusuta (pigtail, soseji, cheddar, Swiss),
ndi nkhungu (dorblu, Roquefort, Stilton).

Tikhazikike pa mitundu ina yomwe imatchuka ndi ife ndikuwona ngati ingathe kudyedwa ndi kapamba:

Tchizi cha Adyghe - chili ndi kukoma kwabwino kwambiri, kofewa, osati kowala, kopanda mafuta, kosakanikiridwa bwino ndi thupi, kumasonyezedwa kutupa kwa kapamba. Chochita chake chimakonzedwa kuchokera mkaka wa ng'ombe, kwawo ndi Adygea, ndiye chakudya chamayiko a Circassian. Kulawa - mkaka wowawasa, wowuma pang'ono, wowonda pang'ono mosasintha, ndi wachibale wa mascarpone, mozzarella.
tchizi chokonzedwa - munthawi yopanga mafuta a masamba ambiri, sodium phosphates, phosphates, potaziyamu amagwiritsidwa ntchito, mothandizidwa ndi momwe amasungunuka. Ndizinthu izi zomwe zimapangitsa kuti zikhale zoletsedwa kugwiritsa ntchito kapamba,
tchizi cholimba - kuchokera kuzinthu zingapo za kapamba, mafuta amitundu ambiri sayenera kuphatikizidwa ndi zakudya, kuphatikizapo zina zowonjezera: bowa, mtedza, zokometsera zokometsera, komanso nkhungu. Omwe adutsa gawo la kusuta sangagwire ntchito,
Tchizi cha Philadelphia - tchizi cha zonona chomwe chimapangidwa kuchokera mkaka ndi zonona. Ili ndi mawonekedwe osakhazikika apulasitiki, kukoma kununkhira. Chowonadi cha zotsekemera izi ndi chachikulu kwambiri ndipo chimasiyana m'mafuta (kuyambira 5% mpaka 69%), pakumveka (zimatengera amakanema: zitsamba, zipatso, masamba). Kusankha mapapu okhala ndi mafuta ochepa osaneneka omwe angapangitse kutupa, ndizotheka kuti adziretse,
tchizi mbuzi - za tchizi zonse, izi ndizofunika kwa onse, chifukwa pangani kuchokera mkaka wathanzi kwambiri. Ili ndi mafuta ochepa kwambiri, palibe cholesterol, niacin wokwanira, thiamine, riboflavin, vitamini A ambiri, phosphorous, mkuwa, calcium. Kuphatikiza apo, ndikosavuta komanso kosangalatsa kugwiritsa ntchito, chinthu choterocho chimangopindulitsa osati kapamba, komanso dongosolo lonse logaya chakudya.

Kuti tifotokoze mwachidule pamwambapa, timazindikira kuti matendawa amafunika mafuta ophikira amtundu wa tchizi popanda zowonjezera zonunkhira, kusuta, pang'ono, komanso munthawi yachikhululukiro.

Tchizi cha pancreatitis pachimake

Ngati munthu akudwala chifukwa cha kupweteka kwa kapamba kapena kukokoloka kwa matendawa kumachitika, kudya tchizi kumatsutsana. Chidacho chimadziwika chifukwa chachulukidwe kwambiri, chimakhala ndi zopunthwitsa pamakonzedwe amkamwa.

Pali mafuta okwanira komanso zinthu zina zowonjezera mkaka, zomwe zimapangitsa kuti chimbudzi chikhale chambiri, zomwe zimapangitsa kuti vutolo likule.

Matenda a kapamba

Ndikotheka kudya tchizi m'matenda osatha patatha mwezi umodzi wokha utatha.

Poyamba, menyu wa wodwala yemwe ali ndi kapamba amaphatikizapo mitundu yochepa yamafuta komanso yopanda mafuta.
Ndi thanzi labwino komanso kulekerera bwino kwazinthuzo, mitundu yolimba-pang'ono imayambitsidwa pang'onopang'ono muzakudya.
M'masiku oyambilira, ndizovomerezeka kudya magalamu 15 a chinthucho.
Pang'onopang'ono mubweretseni kuchuluka kwa 50, kenako magalamu 100 patsiku.
Amaloledwa kugwiritsa ntchito tchizi ngati chinthu chokha, kuwonjezera pa saladi kapena pasitala.

Momwe mungasankhire tchizi cha kapamba

Tchizi chimasiyana pa zinthu zopangira, paumisiri wopanga. Magulu osiyanasiyana amakhala ndi mafuta osiyanasiyana komanso mapuloteni osiyanasiyana. Mu chifuwa chachikulu, kutali ndi tchizi chilichonse ndizovomerezeka kudya.

Njira yotupa mu kapamba imafunika mzimu wofatsa. Tchizi zizigwiritsidwa ntchito mosamala kwambiri! Kusankha koyenera kukakhala kuonana ndi dokotala, kuti mumupimidwe kokwanira. Ngati wathanzi kapena gastroenterologist wapereka chilolezo chogwiritsira ntchito mbale, sankhani mitundu yofatsa.

Momwe mungasankhire tchizi molondola

Kuti matenda a pancreatic achiritsidwe, njira yokhwima yokhala ndi zakudya zomwe zimadyedwa imafunikira. Zakudya za wodwalayo zizikhala ndi zosakaniza zatsopano komanso zotetezeka zachilengedwe komanso mtundu wapamwamba. Chisamaliro chofunikira chimafunikira mukasankha malonda panthawi yogulitsa.

Onetsetsani kuti mwayang'ana tsiku lotha ntchito lomwe lisindikizidwe pa phukusi. Onani moyo wa alumali. Mitundu ina ya tchizi siyiyenera kungosiyidwa pakashelefu motalika, pomwe ina, m'malo mwake, imangokhalitsa pakapita nthawi.

Ngati tsiku lotha ntchito tchizi chofewa likuyandikira kumapeto kwa mwezi wachiwiri, kugula malonda kumakhala kofooka. Kuyang'ana kwambiri masiku omwe atha ntchito, ndibwino kusankha tchizi yokhala ndi mashelufu achidule. Zogulitsa zomwe zimakhala ndi moyo wautalifufufu zimakhala ndizambiri zoteteza mosamala pakapangidwe.

Mukayang'ana chinthu chotsirizidwa pa counter, yang'anani mawonekedwe ndi kutanuka. Imayesedwa ndikudina pamutu wa tchizi. Ngati mankhwalawo apanikizidwa nthawi yomweyo ndikusasunthika, chiwonetserocho chikuonetsa tchizi chamtengo wapatali.

Ganizirani ndondomeko yamtengo. Ngati mtengo wa malonda uli wotsika mosavomerezeka - mwina, ichi ndi malonda ach tchizi. Sikoyenera kudya chakudya choterocho ndi kapamba - izi zimapangitsa kuti vutoli lithe.

Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu: