Kodi ndingamwe mowa ndi matenda ashuga a 2

Matenda a shuga amaletsa kwambiri zoletsa: pafupifupi zakumwa zonse zakumwa zoledzeretsa ndizoletsedwa. Koma mowa nthawi zonse unkakhala ndi mbiri yokhala yopanda vodka, vinyo, ndi cognac. Tiwone ngati mowa womwe uli ndi matenda a shuga a 2 ungagwiritsidwe ntchito ndi zotsatira zake.

Mowa wa Matendawa

Kuchepetsa kumwa kwa zakumwa zoledzeretsa ngati muli ndi matenda ashuga a 2 kumachitika chifukwa chakuti akamamwa mowa kuchuluka kwa shuga m'magazi kumatsika pang'ono. Kuphatikiza pa mankhwala omwe amachitanso chimodzimodzi, munthu akhoza kudwala hypoglycemia.

Mowa womwe umatengedwa pamimba yopanda kanthu, utatha kuchita masewera olimbitsa thupi kapena kumwa mowa pawekha, popanda chithunzithunzi, umakhala ndi mphamvu yayikulu mthupi.

Zachidziwikire, mukamwa kapu ya mowa kapena mowa, wodwala matenda ashuga sangagwere kukomoka, ndipo shuga samadumpha kwambiri. Komabe, kumwa mowa pafupipafupi komanso kuchuluka kwa ethanol m'thupi kumathandizira kukula ndikuwonetsa kukula kwa hypoglycemia. Poterepa, mtundu wa zakumwa zoledzeretsa zilibe kanthu.

Shuga wa Brewer's Diabetes

Zonse ndi zofufumitsa. Ali ndi mavitamini ndi michere yambiri, yofunikira pakugwira bwino ntchito kwa thupi. Kudya kwawo kumapangitsa kagayidwe kachakudya mthupi, komanso kumalimbitsa chiwindi, kumawonjezera mowa ndi kamvekedwe konse.

Chifukwa chake, kugwiritsa ntchito yisiti ya brewer sikuti kumangovulaza odwala omwe ali ndi matenda ashuga, komanso kumathandizira kuthana ndi matendawa, m'njira ina, njira zina zochizira matenda amtundu wa 2 zitha kuchitidwa ndi yisiti.

Malamulo Ogwiritsa Ntchito Mowa Wa Matenda A shuga A 2

Mowa suyenera kuledzera kuti muchepetse magazi, ndi shuga wosakhazikika kapena pakusintha kwa mankhwalawa.

Mowa suyenera kumledzera mopitilira 2 kawiri pa sabata.
Moledzera umodzi wa mowa suyenera kupitilira malita 0,3, omwe amafanana ndi 20 magalamu a mowa wabwino.
Kumwa mowa ndi zakumwa zina zilizonse sizikulimbikitsidwa mutatha kuchita masewera olimbitsa thupi kapena kusamba.
Ndikulimbikitsidwa kugwiritsa ntchito mowa wopepuka, popeza uli ndi zopatsa mphamvu zochepa.
Musanamwe mowa, ndikofunikira kuti mudye zakudya zomwe zimakhala ndi mapuloteni komanso masoka achilengedwe.
Musanamwe komanso mutamwa mowa, muyenera kuyang'anitsitsa kuchuluka kwa shuga m'thupi. Mlingo wa insulin pankhaniyi uyenera kuwerengedwa mosamalitsa, chifukwa kumwa mowa kumatha kuchepetsa shuga.
Mukamwa mowa, mlingo wa insulin uyenera kuchepetsedwa.
Mukamamwa mowa, muyenera kusintha pang'ono zakudya zanu, poganizira zopatsa mphamvu za zakumwa izi.
Akatswiri amalimbikitsa kumwa mowa pamaso pa abale kapena kuwadziwitsa, ndikofunikira kuti athe kupereka mwayi kuti ayankhe mwachangu kuwonongeka ndikuyitanira ambulansi.

Kodi ndi zovuta ziti za shuga zomwe zimayambitsa mowa

Kwa odwala matenda ashuga, kumamwa mowa pafupipafupi kumabweretsa zotsatirapo zoyipa. Izi zikuphatikiza:

njala,
ludzu losalekeza
kukodza kosalekeza
kumva kutopa kosatha
kulephera kuyang'ana masomphenya pamutu umodzi,
kuyabwa kwambiri ndi kuuma kwa khungu,
kusabala.

Mavuto obwera ndi zakumwa za thupi la munthu wodwala matenda ashuga a 2 amatha kuzimiririka mukangomwa kumwa.

Koma ngakhale ngati palibe zizindikiro zowoneka bwino za zakumwa zoledzera, izi sizitanthauza kuti chakumwacho sichikhudza ziwalo zamkati, mwachitsanzo, kapamba. Nthawi zambiri, kumamwa mowa kumatha kubweretsa zovuta zina ndi matenda a ziwalo zamkati.

Mowa wopanda mowa umakhala ndi vuto lililonse m'thupi la wodwalayo, chifukwa ulibe mowa ngakhale pang'ono. Kwa odwala matenda a shuga, ndikofunikira kugwiritsa ntchito mowa wapadera wa matenda ashuga, popeza mowa ndi shuga ndimagwirizana.

Chifukwa cha kuchepa kwa mowa mmalo mwake, imatha kudyedwa ndi zoletsa zilizonse, poganizira zomwe zili ndi caloric komanso kusintha, pamaziko a izi, zakudya za tsiku ndi tsiku. Mowa wopanda mowa suwononga kuchuluka kwa glucose m'magazi ndipo, chifukwa chake, palibe chifukwa chosinthira mlingo wa mankhwalawa. Mowa wotere sukusokoneza ziwalo zamkati, ndipo samachulukitsa shuga wamagazi, monga tidalemba pamwambapa.

Matenda a shuga ndi matenda oopsa, komabe, sizitanthauza kuti mowa uyenera kusiyidwa. Chachikulu ndikuti musaiwale kuwunika kuchuluka kwa glucose komanso kusamala ndi moyo wabwino.

Kodi glycemic index yamowa ndi chiyani?

Ndi matenda 2 a shuga, odwala amadya chakudya chokhala ndi index yotsika ya glycemic, ndiko kuti, mpaka magawo 49 akuphatikizidwa. Kuchuluka kwa chakudya chotereku sikumatha, mwachidziwikire, kumatha malire. Mwololedwa osapitilira katatu pa sabata pali zinthu zomwe zimakhala ndi mtengo wapakatikati, kuchokera pa 50 mpaka 69 mayunitsi. Koma matendawa ayenera kukhala mumalo akhululuka. Zakudya zokhala ndi chisonyezo chokwera, chokulirapo kapena chofanana ndi mayunitsi 70, zimapangitsa shuga m'magazi, ndipo zimayambitsanso hyperglycemia.

Kuphatikiza apo, zakudya za anthu odwala matenda ashuga ayenera kukhala ochepa-calorie, chifukwa nthawi zambiri odwala matenda ashuga omwe amadalira insulin amakhala onenepa. Mlozera wa insulin ulinso chidziwitso chofunikira, ngakhale sichikhala chofunikira posankha zinthu zamankhwala azakudya. Mlozera wa insulin umawonetsa kuyankha kwa kapamba ku chakumwa kapena chakudya, mokulira, ndibwino.

Kuti mumvetsetse ngati mowa ungagwiritsidwe ntchito shuga, muyenera kudziwa zonse zomwe zikuwonetsedwa pansipa:

mndandanda wa mowa wam'madzi ndi magawo 110,
index insulin ndi magawo 108,
mowa wopanda mowa uli ndi zopatsa mphamvu za 37 kcal, zakumwa za 43 kcal.

Mukayang'ana kuzizindikiro izi, mawuwo akunena motsimikiza kuti ndi shuga mungamwe mowa. Kumbukirani, palibe mowa wathanzi kwa odwala matenda ashuga, kapena opepuka, amdima kapena osamwa.

Mowa umachulukitsa shuga wamagazi ndipo umakhudza kwambiri mkhalidwe wamunthu.

Mtundu woyamba wa shuga

Ndi matenda a shuga 1 am'mowa, mowa sayenera kuperekedwa kwa chakudya. Kamodzi miyezi ingapo, mutha kugula galasi limodzi, koma mosungika:

mowa umaletsedwa pambuyo pakuchita zolimbitsa thupi, pambuyo pakusamba, pamimba yopanda kanthu,
sipangakhale kuchulukitsa kwa matenda aliwonse osachiritsika,
chakumwa chizikhala chosapatsa mphamvu pang'ono,
patsiku lakumwa mowa, mlingo wa insulin uyenera kuchepetsedwa, ndipo kuchuluka kwa shuga kuyenera kuwunikiridwa masana.

Type 2 shuga

Mtundu wachiwiri wa matenda ashuga, palibe mowa wopitilira 300 ml womwe umaloledwa tsiku lililonse ndipo osaposa kawiri pa sabata. Ndizololedwa kusangalala ndi chakumwa chokhacho panthawi yokhazikika, ngati kwa nthawi yayitali sipanakhale madontho akuthwa mu shuga ndikuchulukitsa kwa matenda osachiritsika.

Beer ili ndi chakudya chamagulu ambiri, kotero zakudya za tsiku ndi tsiku ziyenera kuganiziridwanso poganizira izi. Ngati zikuwoneka kuti pali chakudya chamafuta ambiri, fiber zochulukirapo ziyenera kuwonjezeredwa ku chakudya. Monga matenda amtundu 1, Osamamwa mowa pamimba yopanda kanthu. Mwa mitundu, otsika-carb ndi kuwala amasankhidwa.

Mowa wopanda mowa

Mowa wopanda mowa umawonedwa ngati wabwino kwa anthu odwala matenda ashuga. Pambuyo pake, simukuyenera kusintha mlingo wa insulin yochepa, sichizipiritsa kapamba ndi ziwalo zina zamkati, monga momwe zimakhalira ndi ethanol. Koma ziyenera kukumbukiridwa kuti chakumwa chopanda zakumwa zoledzeretsa chimaphatikizanso calorie yayikulu ndikuwonjezera kuchuluka kwa shuga m'magazi.

Zopanda malire kwathunthu

Kuphatikiza pazoletsa zomwe mtundu 1 kapena mtundu wa 2 umayambitsa, mowa umakhalanso ndi mndandanda wazolakwa zake:

Mimba ndi kuyamwa
matenda am'mimba, mtima, chiwindi, impso,
kuthamanga kwa magazi
uchidakwa wambiri ndi mitundu ina ya mankhwala osokoneza bongo.

Mowa wa ethyl umakhala ndi poizoni m'thupi. Amayambitsa kukwiya kwa mucous kumtunda kwa m'mero, m'mimba ndi matumbo. Kumwa zakumwa pafupipafupi kumalepheretsa ntchito ya tiziwalo timene timatulutsa timadziti. Izi zimaphatikizapo kuphwanya kwa mapuloteni osweka, amayambitsa gastritis, mavuto ndi chopondapo.

Kuchita pa chiwindi, mowa umatsutsa njira zotupa, kumapangitsa kuti chiwalo chikhale cholemetsa. Zakumwa zimasokonezeranso kapamba ndi impso, zomwe zimakhudza mkhalidwe wa odwala matenda ashuga.

Zomwe zimapangidwira zopangidwa ndi thovu zimaphatikizira phytoestrogen - chithunzi chokhazikitsidwa ndi mahomoni achikazi, chomwe chambiri chimayambitsa kusalingana kwa mahomoni. Mwa amuna, izi zimayambitsa kuchepa kwa potency, kukula kwa tiziwalo ta mammary, kuchepa kwa minofu yam'mimba, kuwonjezeka kwamafuta amthupi malinga ndi mtundu wachikazi.

Kapangidwe kazakumwa

Kupanga moŵa pogwiritsa ntchito yisiti yofulula moŵa. Kuphatikizidwa kwa tizilombo kumakhala ndi mavitamini onse a B, komanso E, PP, H, proitamin D. Yeast ali ndi mapuloteni ambiri, michere, komanso mafuta acids ofunikira. Mwa michere - potaziyamu, magnesium, calcium, zinki, chitsulo, manganese, mkuwa. Yisiti ya Brewer's ili ndi ma amino acid 18, kuphatikizapo zonse zofunika. Ambiri mwaiwo amatenga nawo mbali posunga anabolic moyenera. Mwa michere, peptidase, proteinase, glucosidase amadziwika.

Zotsatira zoyipa

Zotsatira zoyipa za kumwa mowa

ludzu
njala
kukodza pafupipafupi,
kutopa kwambiri
mavuto amawonedwe
Kuuma ndi kuyabwa kwa pakhungu,
kusabala.

Pazomwe zimachitika pompopompo, mumadumphadumpha shuga m'magazi, omwe amakhala kwa maola 10, omwe amakulitsa momwe wodwalayo amadwala matenda a shuga. Mwa zotsatira zazitali zakugwiritsidwa ntchito pafupipafupi, ndikofunikira kuzindikira zakhudzidwa ndi kapamba, chiwindi.

Mowa umaonedwa kuti ndi wopanda vuto poyerekeza ndi zakumwa zina zamowa, komanso umakhala ndi zotsutsana zambiri. Lilinso ndi shuga, potero limasokoneza bwino zakudya. Chifukwa chake, matenda a shuga 1 amowa, mowa sayenera kuperekedwa kwa mtundu wa 2 shuga, mpaka 300 ml patsiku amatha kumumwa ndipo osapitilira nthawi 1-2 pa sabata. Ngati muli ndi mphamvu zokwanira, ndiye kuti ndibwino kusiya.

Mowa ndi Glucose

Zotsatira za mitundu yosiyanasiyana ya mowa mthupi ndizosiyana kwambiri. Vinyo wopaka mchere ndi zakumwa zambiri za shuga zimapikisidwa mu matenda ashuga. Zakumwa zamphamvu, monga vodka ndi burashi, zimachepetsa kwambiri shuga wamagazi ndipo zimatha kuyambitsa hypoglycemia. Beer motsutsana ndi maziko awa imawoneka yowopsa chifukwa cha mphamvu yochepa komanso shuga wochepa, koma izi sizitanthauza kuti imatha kudyedwa mosasamala.

Beer muli kuchokera ku 3.5 mpaka 7% Mowa ndipo ngati mlingo wabwino watha:

zimawonjezera ntchito za kupanga insulin ndikuchepetsa mphamvu ya mankhwala antidiabetes,
tikulephera kupanga glycogen ndi maselo a chiwindi,
kumapangitsa munthu kukhala ndi chidwi chofuna kudya,
ikachotsedwa m'thupi, zimathandizira kuti shuga awonjezeke.

Pali malingaliro olakwika ponena za zabwino za moŵa mu shuga chifukwa cha yisiti ya moweruza momwe amapangidwira. Amakhala ndi mavitamini ndi ma amino acid omwe amaphatikizika bwino. Kukonzekera yisiti kwa Brewer's nthawi zambiri kumawerengedwa kuti ndi mankhwala othandizira. Mu mowa womwewo, kugwiritsidwa ntchito kwa zinthu zofunikira sikokwanira kuitenga ngati mankhwala.

Kuchuluka kwa chakudya chamafuta osiyanasiyana ndi kosiyana

Chakudya chokhazikika ndichofunikira kwa odwala matenda ashuga. Kuti mupewe zovuta, ndikofunikira kuwerengera zakudya zamasiku onse za chakudya, zomwe zimayezedwa m'magawo a mkate (XE). Zakudya zoyenera zimakupatsani mwayi pang'ono wolipirira matenda a carbohydrate metabolism.

Chimodzi mwazinthu zazikulu za mowa ndi chimera, chomwe chimapezeka ndi kumera mbewu monga chimanga, motero chakumwa cha foamy chimakhala ndi mankhwala ambiri. Kufalikira kwa kuchuluka kwamagulu amitundu yamkate m'mitundu yosiyanasiyana kungakhale kwakukulu - kuchokera pa 0.22 mpaka 0.49 XE. Muyenera kuganizira za kusiyana uku mukamadya zakudya zanu.

Odwala omwe ali ndi matenda ashuga, chiopsezo cha kunenepa kwambiri chimachulukitsa, chomwe chimakakamiza kuwunikira mosamala kufunika kwa zopatsa thanzi. Beer siwopatsa thanzi kuposa zakumwa zoledzeretsa zamphamvu. Kutengera ndiukadaulo wopanga, 100 g muli kuchokera pa 29 mpaka 53 Kcal, omwe, monga lamulo, amapita katundu pazakudya za tsiku ndi tsiku. Zomwe zimayambitsa kulemera kwambiri zimatha kukhala ngati mitundu yazakudya zazing'ono - mtedza, tchipisi ndi zofukiza zonunkhira.

Mowa ndi matenda ashuga 1

Madotolo sawalimbikitsa mowa wa matenda amtundu 1 shuga. Matenda osachiritsika amadziwika ndi kuwonjezeka kwa shuga m'magazi ndi kufunikira kwa insulin pafupipafupi. Kugwiritsa ntchito zakumwa zoledzeretsa zamtunduwu ndi mtundu uwu wa matendawa sikumatha. Mowa umaloledwa pokhapokha ngati wodwalayo akhazikika. Pankhaniyi, malamulo otsatirawa akuyenera kuwonedwa:

kuchepetsa kuchuluka kwa zakumwa zozizilitsa ku galasi imodzi osaposa imodzi kapena kawiri pamwezi,
patsiku lovomerezeka, sinthani mlingo wa insulin,
chakudya cham'maso musanadye zakudya zovuta,
kuwunika shuga wamagazi ndi glucometer,
Nthawi zonse khalani ndi mankhwala omwe angakuthandizeni pangozi.

Beer yokhala ndi matenda ashuga a 2

Mwanthawi yofatsa, zovuta za metabolic zimatha kuwongoleredwa ndi zakudya zama carb ochepa. Woopsa, mankhwala ochepetsa shuga amafunikira. Odwala omwe ali ndi matenda a shuga a mtundu wachiwiri ayenera kudya mowa wokhawo popanda kuwonjezereka ndikuganizira mfundo zingapo:

kuchuluka kwa zakumwa zoledzeretsa siziyenera kupitirira 300 ml patsiku osapitilira kawiri pa sabata,
ndikofunikira kuwerengera mosamala kudya kwa tsiku ndi tsiku kwamatumbo,
osamwa mowa m'mimba yopanda chakudya ndipo mumadya zakudya zokhala ndi mapuloteni ndi fiber,
perekani zokonda pamitundu yopepuka ndi yamalori ochepa.

Anthu odwala matenda ashuga sayenera kuthetsa ludzu lawo ndi chakumwa cha thovu atatha kusewera masewera ndikuchezera bafa kapena sauna. Kuchepa kwamadzi kumabweretsa kutsika kwa shuga wa seramu. Kuphatikiza apo, kutentha kwambiri kumachepetsa mitsempha yamagazi ndikuwonjezera mphamvu ya mankhwala.

Kodi ndingamwe mowa ndi matenda ashuga?

M'malo mwake, matenda ngati matenda a shuga sagwirizana ndi kumwa mowa. Ngakhale izi, kukana zakumwa zamitundu yonse sikuti kofunikira kwa matenda.

Kumbukirani kuti mowa ndi woopsa. ku chamoyo chilichonse. Ngakhale munthu wathanzi, osayang'anira kumwa mowa, amadzivulaza yekha.

Kwa iwo omwe amatchedwa kuti amadalira insulin, mowa ndi woopsa kwambiri. Odwala omwe ali ndi matenda ashuga amafunikira kugwiritsa ntchito mankhwala ochepetsa shuga. Mukamamwa mowa, munthu sangasamalire kuti kuchuluka kwa shuga m'magazi ake kwatsika kwambiri.

Kuti muthane ndi vutoli, wodwala matenda ashuga amakhala pachiwopsezo chachikulu akamwa. Ngakhale odwala omvera kwambiri amagwera mumsampha uwu.

Kutsika kwa shuga m'magazi kumatha kudzetsa vuto la glycemic chikomokere. Kuphatikiza apo, mowa womwe walowa mthupi la munthu umalepheretsa glycogen. Mapeto ake, amakwaniritsa maselo ndi mphamvu yofunikira.

Ngati mumamwa mowa, ndiye kuti muyenera kusiyiratu kumwa zakumwa zozama.
Komanso, simuyenera kugula mowa wosachokera komanso malo osakayika.
Zakumwa zoledzeretsa zotsika mtengo zimatha kuwononga kwambiri thanzi la kapamba. Kuwonongeka kwa chiwalochi kumabweretsa zovuta zazikulu, zomwe nthawi zina sizingagwiritsidwe ntchito.

Ndizofunikira kudziwa kuti mowa wa ethyl wokha ulibe vuto lililonse ndi shuga. Komabe, zakumwa zamakono zamakono ndizosiyanasiyana mosiyanasiyana. Ambiri a iwo ali ndi chakudya chamafuta, omwe amamwetsedwa mwachangu kwambiri. Ndizomwe zimakhudza kuchuluka kwa shuga, ndipo izi ziyenera kupewedwa ndi matenda ashuga.

Mowa wovomerezedwa kwa odwala matenda ashuga

Ndiye, kodi odwala matenda ashuga angathe kumwa chiyani? Pansipa pali mndandanda wa zakumwa ndi mtundu wake wovomerezeka:

Mowa, womwe mphamvu zake ndizoposa 40: vodka, gin, whiskey, cognac. Mlingo wololedwa umasiyanasiyana pakati pa 50 ndi 100 ml. Zabwino koposa zonse, ngati njirayi ikuphatikizidwa ndi zakudya zamatumbo akuluakulu (masamba amizu, mkate wapamtunda, chimanga chosiyanasiyana, ndi zina).
Mowa wokhala ndi mphamvu yopanda madigiri 40: vinyo wowuma. Mlingo wovomerezeka ndi 150-250 ml. Ndikofunikira kuti zakumwa izi zimakhala ndi shuga pang'ono.
Zakumwa zoledzeretsa zochepa: champagne. Amaloledwa kumwa zosaposa 200 magalamu.

Palinso mndandanda oletsedwa zakumwa zoledzeretsa ndi shuga. Zina mwa izo ndi:

vinyo wowonda ndi zakumwa,
zakumwa zingapo
zoseweretsa zakumwa zoledzeretsa zopangidwa motengera timadziti, zakumwa zozizilitsa kukhosi, komanso vinyo wotsekemera komanso zotsekemera.

Malamulo omwera mowa kwa odwala omwe ali ndi matenda ashuga

Sayenera kuyiwalika za njira zopewera. Mukapitirira muyeso wovomerezeka wa zakumwa zoledzeretsa, pamakhala chiwopsezo cha glycemia. Choyipa chachikulu ndikuti nthawi zina munthu samazindikira kuti ali ndi zizindikilo za kuledzera mwamphamvu kapena glycemia adayamba.

Nthawi yomweyo, ena sangamvetse zomwe zikuchitika komanso momwe angachitire chimodzimodzi. Zonsezi zimatha kudzetsa kuti nthawi yofunikira idzasowa pomwe kunali kofunikira kuti wodwalayo akhale ndi matenda ashuga.

Onse omwe ali ndi shuga komanso abale ake ayenera kudziwa kuti ndizotheka kusiyanitsa glycemia ku kuledzera kokha ndi chithandizo cha glucometer. Mungadabwe, koma chipangizochi chinapangidwa poyambirira kuti chitha kusiyanitsa pakati pa oledzera wamba ndi odwala matenda ashuga.

Tisaiwale kuti chiwindi chimadwala kwambiri chifukwa cha mowa. Kuletsa chakudya chamagulu m'thupi lino kumayambitsidwa ndi mowa. Chifukwa cha njirayi, kuchuluka kwa glucose kumatha kukwera kwambiri, pambuyo pake amathanso kugwa mwachangu. Zovuta zonsezi zimayambitsa kukomoka kwa glycemic.

Chofunikira kwambiri kwa odwala matenda ashuga omwe nthawi zina amadzilola kumwa mowa osapitilira muyeso wovomerezeka. Ngati mukulephera kudziletsa pakapita nthawi, ndiye kuti ndi bwino kusiya kumwa kwambiri. Chifukwa chake simungangokhala ndi thanzi lanu, komanso kupewa ngozi yomwe ingachitike ku moyo wanu.

Madokotala apanga malingaliro angapo kwa odwala omwe ali ndi matenda ashuga. Momwe amakumbukira akamamwa zakumwa zoledzeretsa zimachepetsa kwambiri ngozi kwa odwala. Chifukwa chake, malamulowa alembedwa pansipa:

Musanayambe kumwa, muyenera idyani pang'ono. Osamamwa mowa pamimba yopanda kanthu, apo ayi zimayambitsa kuledzera mwachangu, ndipo, chifukwa chake, kulephera kwa ulamuliro. Komabe, muyenera kudya zakudya pang'ono phwandolo lisanachitike: kudya kwambiri kumavulaza.
Kumwa mowa kunyumba kumatha kumwa osapitilira 2 pa tsiku yaying'ono Mlingo. Pankhaniyi, mowa umaloledwa osaposa 2 kawiri pa sabata.
Mlingo wovomerezeka wa odwala omwe ali ndi matenda ashuga ndi awa: vodika - 50 ml, mowa - 300 ml, vinyo wowuma - 150 ml.
Ayi, ayi osasakaniza mankhwala ndi mowa.
Mukamwa mowa, muyenera mlingo wochepa wa insulin kapena mankhwala ena omwe amachepetsa shuga.
Zoletsedwa kumwa mowa pamaso pa kama, chifukwa wodwalayo sangathe kuwona kukomoka kwa glycemic.
Zochita zilizonse zolimbitsa thupi mutamwa mowa siziyenera kupatula..
Mukamamwa mowa, onetsetsani kuti muwerenge kuchuluka komwe kumalowa mthupi. zopatsa mphamvu ndi chakudya.

Gulu la odwala omwe mowa wawaletsedwa

Anthu ena omwe ali ndi matenda ashuga ayenera kupatula mowa pakudya kwawo. Gululi limaphatikizapo omwe akudwala matenda otsatirawa:

ketoacidosis
shuga wowumbidwa, momwe mulingo wa shuga kwa nthawi yayitali ndi 12 mmol,
kapamba
mitsempha
dyslipidemia.

Komanso, zoledzeretsa, zachidziwikire, zimaphatikizidwa mwa amayi apakati ndi oyamwitsa.

Odwala omwe ali ndi matenda ashuga ayenera kukumbukiranso kuti mankhwala ena omwe amagwiritsidwa ntchito chifukwa cha matendawa ndi osagwirizana ndi mowa. Mankhwalawa amaphatikizapo, mwachitsanzo, sulfonylureas. Kuphatikizidwa kwa mowa ndi mankhwalawa kumatha kuyambitsa glycemic.

Upangiri wowonjezera kwa odwala

Sichidzakhala cholakwika kukumbukira kuti wodwala matenda ashuga ayenera kukhala nawo nthawi zonse Khadi ID, pomwe kwalembedwa kuti amadwala matendawa. Iwonetsenso mtundu wa shuga. Nthawi zambiri, matendawa amakomoka. Nthawi yomweyo, wodwalayo atha kulakwitsa kuti adere wamba, amununkhe mowa. Zikatero, nthawi imasowa nthawi pamene wodwala matenda ashuga akufunika chisamaliro chofunikira.

Kutsatira malamulo osavuta awa kumathandiza kuti anthu omwe ali ndi matenda ashuga azikhala ndi moyo wonse, azichita nawo zikondwerero zabanja komanso maphwando ochezeka. Mulimonsemo, wodwalayo ayenera kufunsa dokotala wanu za kumwa mowa.