Chifukwa chiyani shuga amatsika mu mtundu wa 2 odwala matenda ashuga

Mwa munthu wathanzi, thupi lokha limawongolera mayendedwe a glucose - gwero lalikulu lamphamvu. Ngati kuchepa kwamphamvu kwa shuga m'magazi, ndiye kuti maselo aubongo amayamba kufa ndi njala, chifukwa cha izi amafa. Zizindikiro za hypoglycemia (kusowa kwa glucose m'magazi) zimatchulidwa nthawi zonse, ndipo ndizosavuta kuzizindikira. Kodi nchifukwa ninji zoterezi zimatha kuchitika, ndipo ziyenera kuchitidwa bwanji kuti mupewe? Kodi mungapewe bwanji matenda am'mbuyomu komanso kupewa?

Chifukwa chiyani shuga limagwera mwa anthu athanzi komanso odwala matenda ashuga

Kwa odwala matenda ashuga, ntchito yayikulu ndikusunga shuga wabwinobwino, kupewa kuthamanga kwake. Koma choopsa chilichonse ndicho kutsika kwa shuga.

Yerekezerani izi:

• kudya zakudya zopepuka,
• Mlingo wolakwika wa mankhwala ochepetsa shuga,
• kumwa mowa wopanda chakudya (mowa umaletsa kupanga shuga mu chiwindi),
• Zakudya zopanda pake ndi kusowa kwa kukula kwake,
• kuyambitsa insulin mu Mlingo wolakwika,
• kulimbitsa thupi kwa odwala matenda ashuga.

Hypoglycemia mwa munthu wathanzi imatha kuchitika ndi:

• kumwa mankhwala enieni, mwachitsanzo, mankhwala ochepetsa shuga popanda kufunsa katswiri,
• matenda amkati,
• kumwa mowa wambiri
• kutsatira zakudya zokhwima,
• nthawi yayitali pakati pa chakudya / osadya,
• zakudya zopatsa mphamvu zopatsa mphamvu zamagalimoto
• kulimbitsa thupi kwambiri
• mavuto, chisangalalo chachikulu,
• kudzuka tulo tofa tulo usiku, chifukwa kunalibe chakudya kwa nthawi yayitali.

Nthawi zina, kutsika kwadzidzidzi kwa shuga kungayambike chifukwa cha chotupa cha zotupa mu kapamba. Zotsatira zake, kuchuluka kwa ma cell a insulin komanso kuchuluka kwa insulin kumawonjezeka mosadzilamulira. Komanso, kuchepa kwa shuga kumatha kuyambitsidwa ndi ma neoplasms ena (omwe nthawi zambiri amakhala ovulala) omwe amachititsa kuti insulin iwonjezeke.

Nthawi zambiri samazindikira kuchuluka kwa glucose popanga matenda a autoimmune. Mwanjira imeneyi, thupi limayamba kupanga ma antibodies ku insulin, ndikupangitsa kuti dontho lakuthwa kapena chiwopsezo chambiri cha kuchuluka kwa timadzi timeneti. Shuga wocheperako amapezekanso mwa odwala omwe amadziona kuti ndi aimpso kapena mtima (cirrhosis, hepatitis, matenda a virus - omwe amayamba chifukwa cha shuga m'magazi).

Zizindikiro zakuchepa kwambiri kwa shuga

Kuti mupewe mavuto oopsa a hypoglycemia, ndikofunikira kudziwa zomwe zimayendera limodzi ndi shuga.

Akatswiri pa matenda am'magazi agawidwa m'magulu:

1. Mapapu pomwe shuga amatsika pansi pa 3.5 mmol / L.
2. Pakati, ndi kuchepa kwa zizindikiro mpaka magulu atatu ndi pansi.
3. Zambiri, zodziwika ndi dontho la shuga pansi 1.9 mmol / L.

Ndi njira yofatsa ya hypoglycemia, wozunzidwayo amakumana:

• ulesi wosaletseka
• kutuluka thukuta kwambiri
• khalidal
• njala
• kumverera kusanachitike kusanza
• akukumbutsa
• nkhawa
• dziko lokhumudwa
• kugunda kwa mtima
• dzanzi la miyendo
• kuwonongeka kwamawonekedwe
• milomo yoluma.

Muzochitika zotere, ndikokwanira kuti munthu wathanzi adye kapena amwe kena kotsekemera. Mu matenda ashuga, wodwala wokhala ndi zizindikiro zofananazo ayenera kuyezetsa magazi mwachangu. Ngati pali wastani wa hypoglycemia, ndiye kuti izi zimachitika:

• mantha
• kusakhazikika
• kusumika chidwi
• kukokana thupi
• chikumbumtima
• mawu achipongwe
• kusintha
• general malaise
• kufooka koopsa
• malingaliro osalamulirika.

Munthawi imeneyi, kuyendetsa mankhwala ochepetsa shuga kumayimitsidwa ndipo kuyang'aniridwa bwino kwa shuga kumachitika.

Mu hypoglycemia yayikulu, zotsatirazi zimawonedwa mwa wozunzidwayo:

Ngati zoterezi zikupitilira kwa nthawi yayitali, ndiye kuti zotsatirapo zake zimakhala zoipa kwambiri, ngakhale kupha kumene. Maselo am'bongo ndi mtima dongosolo zimakhudzidwa, ntchito ya ziwalo zamkati imasokonekera. Koma nthawi zina chizindikiro cha dontho lakuthwa la shuga sichimawonekanso. Izi zimachitika ndikumwa beta blockers.

Zomwe zimayambitsa shuga wochepa mutatha kudya diabetes ndi mtundu 1 ndi mtundu 2 ingakhale mankhwala omwe amagwira ntchito kuti muchepetse shuga. Matenda a shuga akamatha zaka 15, zizindikiritso za hypoglycemia zimayamba kutchulidwa. Apa ndikofunikira kuyeza zizindikiro tsiku lililonse ndikuwonetsetsa ndi endocrinologist kuti muthane ndi kusintha kwa insulin.

Ngati mwana ali ndi shuga, ndiye kuti ayamba kudwala kwambiri, ndipo zizindikiro zoyambirira za khungu zidzawonekera ngati zizindikirozo zatsikira ku 3,3 mmol / L. Akuluakulu, vutoli limakhala lalikulu pomwe glucose amatsika mpaka 3,7 mmol / L.

Kodi chiwopsezo cha vuto la hypoglycemic ndi chiyani?

Mwazi wamagazi uyenera kukhala wopyola malire, pokhapokha mavuto akulu azaumoyo sangathe kupewedwa. Hypoglycemia ndi owopsa bongo. Ili ndiye chiwalo chachikulu cha dongosolo lamanjenje, lomwe ndi lovuta kwambiri kapangidwe kake. Polephera pang'ono pantchito yake pamakhala mavuto ambiri ndi ziwalo zina ndi machitidwe ena.

Chifukwa cha magazi, michere ndi okosijeni zimalowa mu ma neurons. Glucose imatha kuperekedwa m'maselo aubongo popanda insulini. Chifukwa chake, zilibe kanthu kuchuluka kwa momwe timadzi timeneti timapezekera m'thupi - magazi amaperekabe zinthu zonse zofunikira ku ma neurons. Ndi hypoglycemia, shuga wokwanira sakalowa mu ubongo, maselo amayamba kufa ndi njala. Pakangopita mphindi zochepa za vuto laubongo, munthu amayamba kudzimva yekha: wosalala, milomo yoluma, thukuta, thukuta.

Zotsatira zoyipa kwambiri za kuchepa kwa shuga m'magulu amwazi ndi kuperewera kwa hypoglycemic. Zimatha kukulira pamene zizindikiro zikugwera pansi pa 2.2 mmol / L. Komanso, momwe wodwalayo angakhalire wodwala angayende limodzi ndi matenda a ubongo, kufa kwa ziwalo zake, kusokonekera kwa magazi m'thupi ndi zida zake.

Akatswiri azindikira magulu awiri omwe angathe kukhala a hypoglycemia:

1. Omwe ali chapafupi kwambiri omwe amakhala mu maola oyamba a matenda a hypoglycemic: kulowerera kwam'mimba, sitiroko, kupuwala miyendo, strabismus, kusokonekera kwa mawu, hemiparesis, kutulutsa mawu mwamphamvu m'miyendo.
2. Wosakhazikika, kukulitsa kanthawi pambuyo pa hypoglycemia yayikulu. Izi zikuphatikiza khunyu, encephalopathy, parkinsonism.

Zoyenera kuchita ngati magazi a magazi agwera

Ngati pali shuga wochepa wamagazi wofatsa pang'ono, ndiye kuti zidutswa za shuga kapena supuni ziwiri zitatu za uchi zithandizira kuthana ndi vutoli. Kuyambira zakumwa mutha kumwa tiyi wokoma kapena msuzi ndi zamkati. Kuphatikiza apo, akatswiri amakulangizani kuti mugwiritse ntchito:

• 1-2 caramel,
• magulu awiri a chokoleti,
• nthochi
• ma apricots owuma
• nkhuyu
• prunes.

Koma kudya mosasamala zakudya zokhala ndi glucose wambiri sikofunikira. Mwachitsanzo, ngati pali chakudya chamafuta ambiri, ndiye kuti chimalepheretsa glucose kumizidwa, chifukwa chomwe sichingatheke kuthana ndi vutoli mwachangu. Pazizindikiro zoyambirira za vuto la hypoglycemic, osatsagana ndi kuzindikira, muyenera kudziwa momwe mungathandizire wovutikayo.

Muyenera kuchita izi:

• kuyika kapena kuyika wodwala kuti akhale bwino,
• perekani chakumwa cha shuga kapena perekani chidutswa cha shuga woyengetsa,
• Siyani wozunzidwayo yekhayo mpaka mkhalidwe wake utakhala bwino.

Shuga ikatsika m'matenda a matenda ashuga ndipo matendawa amayesedwa kuti ndi oopsa, ambulansi iyenera kuyitanidwa. Akatswiri amafunika kupaka jakisoni wabwino kuti achepetse kuchuluka kwa magazi. Ngati, atatha theka la ola pambuyo poyesa kuchuluka kwa shuga, wodwalayo samva bwino, amapititsidwa kuchipatala. Kumeneko, amathandizira shuga kusiya mpaka azimva bwino.

Doctor of Medical Science, Mutu wa Institute of Diabetesology - Tatyana Yakovleva

Ndakhala ndikuphunzira matenda a shuga kwa zaka zambiri. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.

Ndithamangira kunena mbiri yabwino - Endocrinological Research Center ya Russia Academy of Medical Science idatha kupanga mankhwala omwe amachiritsiratu matenda ashuga. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 98%.

Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipira mtengo wa mankhwalawo. Ku Russia, odwala matenda ashuga mpaka Meyi 18 (kuphatikiza) nditha kuipeza - Kwa ma ruble 147 okha!

Ngati shuga agwera mwadzidzidzi, akatswiri ambiri azaumoyo amalangizidwa kumwa mapiritsi a shuga. Zida zake zimatengedwa mwachangu m'magazi ndikuyamba kuchitapo kanthu nthawi yomweyo. Zotsatira zake, thupi silisowa kutaya nthawi kugaya chakudya kuti mupeze mphamvu. Ngati shuga agwera kwambiri, 1 g ya mankhwalawa imatha kuwonjezera ntchito ndi 0.28 mmol / L. Ndi vuto la hypoglycemic, iyi ndiye njira yabwino yothetsera vutoli.

Njira zina

Muzochita zamankhwala, akatswiri amalangizidwa kugwiritsa ntchito njira zachikhalidwe zamankhwala pogwiritsa ntchito mankhwala azomera. Amathandizira kubwezeretsa kagayidwe kachakudya kagayidwe kachakudya komanso kusintha matendawa kukhala anthu odwala matenda ashuga komanso anthu athanzi. Chomera chothandiza ndi lingonberry, wort wa St. John, m'chiuno chamaluwa, plantain, adyo (tikulimbikitsidwa kuti muzidya mwatsopano).

Kuchokera pazomera zimapanga zofunikira komanso zomata zomwe zimaloleza thupi kuti liziwonekanso munthawi yochepa kwambiri. Mutha kugwiritsa ntchito izi: 1 supuni yayikulu yodzaza m'chiuno imaphatikizira 2 makapu amadzi otentha, osasankhidwa ndikuledzera theka lagalasi kawiri patsiku.

Kuphatikiza apo, chakudyacho chimakhudzanso wodwala. Wodwala matenda ashuga ayenera kudziwa zakudya zomwe ziyenera kuphatikizidwa m'zakudya, komanso zomwe ziyenera kupewa:

• Zinthu zothandiza. Zakudya za munthu wodwala matenda ashuga ziyenera kuphatikizapo: nkhaka, phwetekere, kabichi, zukini, zakudya zam'nyanja, buledi wonse wa tirigu, nyama yamafuta ochepa, zakumwa za mkaka wowawasa, mtedza, ndi nyemba.
• Chakudya choletsedwa. Maswiti, nthochi, mphesa, zakumwa zoziziritsa kukhosi, mowa samachotsedwa pamndandanda wa odwala matenda ashuga - mndandanda wazinthu zoletsedwa kwa odwala matenda ashuga.

Kupewa kutsika kwa shuga wamagazi

Popewa kuchepa kwambiri kwa shuga m'magazi, odwala matenda ashuga amalimbikitsa:

• sinthani chakudyacho ndikuwonjezera chakudya chomwe chitha kumamwa kwa nthawi yayitali,
• Idyani m'magawo ang'onoang'ono, osachepera 5 patsiku,
• ngati zizindikiro za hypoglycemia zimachitika usiku, ndiye kuti usiku kumalimbikitsidwa kudya chakudya chomwe chimatenga nthawi yayitali,
• Ndi mankhwala a insulin, ndikofunikira kusintha mlingo kuti muchepetse kwambiri shuga.

Ngati hypoglycemia imapezeka mwa munthu wathanzi, ndikofunikira kupeza zomwe zimachitika. Mungafunike kuganiziranso za kadyedwe kanu ndi moyo wanu, kupatula zakumwa zoledzeretsa, kuphatikiza menyu ndi zakudya zamasamba. Ngati simungathe kupeza nokha zomwe zikukuchititsani, ndibwino kukaonana ndi dokotala.

Ngati shuga wochepa amawonedwa mwa mayi wapakati, ndiye kuti ayenera kutsatira zakudya zinazake kuti apewe zovuta. Thanzi liyenera kukhala logwirizana komanso lothandiza momwe mungathere.

Akatswiri amalimbikitsa odwala otere:

• kudya zakudya zopatsa mphamvu nthawi zonse: chimanga, masamba,
• monga zipatso zanu zamasiku onse, kuphatikiza zipatso za zipatso,
• imwani mapuloteni ngati mbali yanyama yofiira,
• imwani zakudya zamkaka (tchizi, yogati, tchizi chanyumba, kefir, mkaka wowotchera).

Ndi hypoglycemia, wodwalayo sayenera kunyalanyaza zizindikiro za momwe akumvera. Ndikwabwino kudziteteza kwakanthawi kuti musamagwire ntchito zolimbitsa thupi komanso kusinthira ku maphunziro olimbitsa thupi pang'ono (kusambira, kuthamanga pang'ono, kuyenda). Pali zifukwa zambiri zakugwa kwa shuga, koma kukhalabe ndi moyo wathanzi ndikukhalanso ndi chakudya choyenera kumathetsa mavuto ambiri ndikuletsa zovuta zazikulu. Chachikulu ndikuyang'ana dokotala munthawi yake ngati vutolo likuipiraipira. Mu shuga, vutoli liyenera kuthetsedwa limodzi ndi katswiri.

Onetsetsani kuti mwaphunzira! Kodi mukuganiza kuti kuyamwa kwa mapiritsi ndi insulini kwa nthawi yonse yokhayo ndi njira yokhayo yosungira shuga m'manja? Sichowona! Mutha kutsimikizira izi nokha ndikuyamba kuzigwiritsa ntchito. werengani zambiri >>

Chifukwa cha zomwe shuga wamagazi amatsika kwambiri

Kwa zaka zambiri osalimbana ndi ma DIABETES?

Mutu wa Bungwe: “Mudzadabwitsidwa kuti kumakhala kovuta motani kuchiritsa matenda a shuga tsiku lililonse.

Mkhalidwe womwe shuga ya magazi imagwera kwambiri umatchedwa hypoglycemia. Kutsika kwakuthwa kumawopseza zotsatira zoyipa. Kutha kwamunthu kumakhala kowopsa kwambiri, chifukwa izi zimatha kubweretsa kulumala kapena kufa. Hypoglycemia ndi mkhalidwe womwe kutsika kwa glucose ochepera mamiliyoni 2.8 pa lita imodzi kumachitika. Pankhaniyi, zizindikiro zoyipa zimawonedwa. Zizindikiro za hypoglycemia zimadziwika ngati kuchuluka kwa glucose kumagwera osakwana mamilimita 2.2 pa lita imodzi ndipo munthu samamvanso chimodzimodzi. Palibe chomwe angachite kuti athetse vutoli, lomwe ndi loopsa kwambiri.

Zomwe zili ndi shuga ndi shuga

Mwa munthu wathanzi, shuga wamagazi amasinthika zokha. Kwa munthu wodwala matenda ashuga, kuchitika koteroko sikungapangike mwangozi.

Ma cell a thupi amagwiritsa ntchito glucose ngati gwero lamphamvu. Kuphatikiza apo, magawo aubongo amatha kuyamwa glucose osakhudzana ndi insulin (ubongo umayendetsa thupi, ndipo ngakhale kusakhalitsa kwakanthawi kwa glucose monga gwero lamphamvu kumabweretsa kuti wodwalayo angafe). Chifukwa chake ma neurons ali ndi gwero lamphamvu mwachindunji.

Ngati shuga wa magazi agwa kwambiri, ma neurons amamva njala. Zizindikiro za izi zimadziwika nthawi yomweyo: munthu amene ali mdziko muno sangathe kuganiza moyenera ndikuwongolera zochita. Amafunikira kupulumutsidwa mwachangu. Ngati palibe chomwe chachitika posakhalitsa kukhazikika kwa glucose, vutoli lachiwopsezo limakula. Zovuta za hypoglycemic coma ndizopweteka kwa anthu.

Chifukwa chiyani shuga wamagazi amatsika kwambiri

Shuga amachepetsedwa kwambiri mwa iwo omwe amadya zolimbitsa thupi. Ngati munthu amene alibe matenda ashuga amatenga chakudya, shuga wake wamagazi amabwerera mwakale. Pankhaniyi, kapamba amapanga insulini yofunika kuti ipewe.

Insulin ndi yofunika kwambiri m'thupi, chifukwa glucose (gwero lalikulu lamphamvu) imatengedwa kupita ku maselo, komwe imagwiritsidwa ntchito kapena kusungidwa ngati mafuta. Kuchuluka kwa shuga kumatha kukhala kwabwinobwino (3.3-5,5 mamililita pa lita) kokha chifukwa cha insulin. Ngati kapamba amatulutsa insulini yaying'ono, kapena ngati maselo ndi minyewa yathupi lake sizigwirizana nayo, matenda a shuga amakula.

Mwa anthu athanzi, kutsika kwa shuga m'magazi kumayamba chifukwa cha zinthu zotere.

1. Kupuma kofunikira pakudya.
2. Kudya m'magawo ang'onoang'ono (ngati mutachita izi, ndiye kuti patangopita maola ochepa mutatha kudya izi, malo ogulitsira azikhala atatha, zomwe zingayambitse kuchepa kwa zinthuzi m'magazi).
3. Zakudya zochepa zopatsa mphamvu (hypoglycemia ndiye zimachitika ngati chisonyezo chokhudza kuperewera kwa zakudya m'thupi).
4. Kugwiritsa ntchito maswiti (musadabwe: ngati timadya china chotsekemera kapena ufa, pamakhala kuwonjezeka kwa shuga ndi magazi kutuluka kwa insulini. Ndipo izi zimabweretsa kukula kwa hypoglycemia .Ndichifukwa chake munthu akadya maswiti ambiri, pamakhala kusefukira, kenako kutopa, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka, kufooka )
5. Kugwiritsa ntchito zakumwa zoledzeretsa (mowa kumathandizira kuchepetsa shuga - izi zimadziwika pambuyo pakupita maola ochepa).

Odwala omwe ali ndi matenda a shuga, hypoglycemia ndi zizindikiro zake zimachitika nthawi zambiri. Odwala amawonjezera kuchuluka kwa shuga atatha kudya zotsekemera kapena kumwa mapiritsi a shuga. Ngati izi sizingachitike, chizindikiro cha mita chingagwere mtsogolo. Pamodzi ndi izi, zizindikiro zowopsa zimachuluka. Ngati simukuchita zinthu mwachangu, mutha kutaya munthu, komanso mphindi. Ichi ndichifukwa chake ndikofunikira kwambiri kuchitapo kanthu posintha zina ndi zina m'moyo wa munthu.

Amayambitsa hypoglycemia mwa odwala matenda a shuga

Odwala omwe ali ndi matenda ashuga, zifukwa zomwe zimachepetsa shuga ndizosiyanasiyana. Zonsezi zimagwirizanitsidwa ndi zolakwika zamankhwala komanso zopatsa thanzi. Ganizirani chifukwa chake shuga amatsika odwala matenda ashuga.

1. Mankhwala osokoneza bongo kwambiri a insulin, amatha kuphatikizidwa ndi cholakwika cha kuchuluka kwa mankhwalawa (ochulukirapo), komanso maphunziro osawerengeka a odwala. Kuphatikiza apo, hypoglycemia imatha kukhazikika chifukwa cholephera kugwira ntchito, cholembera insulin.
2. Vuto lachipatala (dokotala atha kukulembera wodwala mlingo waukulu).
3. Kuchuluka kwa sulfonylurea, pambuyo pake milingo ya shuga imachepa.
4. Kusintha kwa mankhwala.
5. Kuchepetsa kuchepa kwa insulin chifukwa cha chiwindi kapena impso.
6. Makulidwe olakwika a insulin (jekeseni wa mnofu m'malo mwa subcutaneous). Kutsika kwa shuga kumakhalanso ndi kutikita minofu pamalo a jakisoni, pambuyo pake hypoglycemia imayenda mofulumira.
7. Kuchita zolimbitsa thupi mosalekeza. Pazifukwa zomwezo, hypoglycemia imayamba chifukwa cha zolimbitsa thupi "pamimba yopanda kanthu." Zizindikiro za hypoglycemia zimapanganso pambuyo pochita masewera olimbitsa thupi.
8. Kudumpha chakudya.
9. Ngati thupi lilandira chakudya chochepa kuti apereke insulin. Komanso, izi zitha kukhala zolepheretsa kudya kwa caloric poyesa kuchepetsa thupi (ngati wodwalayo sanachepetse kuchuluka kwa insulini kale).
10. Mukamwa mowa, kuchepa kwa glucose amadziwikanso, nthawi zina kumachitika mwadzidzidzi.
11. Malabsorption, i.e. kulowetsedwa kwa chakudya. Autonomic neuropathy imatha kuyambitsa kuchepa kwa kutuluka kwa zomwe zili m'mimba. Pankhaniyi, mutatha kudya, shuga wambiri amakhalabe otsika.
12. Kuwotcha kumayambitsanso zizindikiro za hypoglycemia. Munthawi imeneyi, odwala ambiri amafunika kuti timadzi timeneti timachepa kwambiri.

Zoyenera kuyang'ana

Chizindikiro chodziwika bwino cha kukhala ndi hypoglycemia ndi njala. Ngati munthu akuwongolera matenda a shuga ndikukwaniritsa malingaliro onse a dokotala, ndiye kuti sayenera kumva njala yayikulu konse. Munthu amakhala ndi ludzu pang'ono chakudya chokha chisanachitike.

Komabe, kumverera kwa njala kumatha kukhala chizindikiro cha kutopa kwakuthupi. Hypoglycemia mu nkhani iyi siyingakhale. Nthawi yomweyo, njala ikukhala chizindikiro cha shuga wambiri. Zikatero, maselo ndi minyewa zimasowa mphamvu ndipo zimayamba kutumiza ziwonetsero za njala ku ubongo. Chifukwa chake, ngati wodwalayo amva zofunikira za njala, ayenera kuyeza msanga shuga ndi glucometer. Chiwopsezo cha kutsika kwakukulu kwa shuga chikuwonjezereka ndi:

• mbiri yakale ya hypoglycemia,
• ngati munthu samva kuyambika kwa zizindikiro za hypoglycemia (chikomokere chitha kuchitika mwadzidzidzi),
• Ngati alibe katemera wa insulin,
• Nthawi zina mkhalidwe wotsika wodwala umathandizanso pakukula kwa hypoglycemia.

Munthu ayenera kuyesa kukumbukira zochitika zomwe zimatsogolera ku hypoglycemia. Izi zimachitika bwino ndi kuwongolera kwamphamvu magazi. Mukapanda kuchita izi, zovuta za matenda ashuga zimakhaladi ndi zotsatirapo zake. Chojambulachi chimafunikira kuti athe kuwongolera chilichonse chomwe chimatsogolera ku hypoglycemia. Zowonadi, munthu amakhala ndi zomwe amakumbukira.

Kupewera dontho lakuthwa la shuga

Ngati, mutayesa shuga ndi glucometer, titha kuwona kuti chizindikiro chake chatsikira mamilimita 0.6 pansi pa gawo la chandamale, chakudya cham'mimba chodyedwa mosavuta. Ngati palibe zizindikiro za hypoglycemia, muyenera kudya michere.

Kumbukirani kuti kutsitsa glucose wopanda zizindikiro ndizowopsa kwambiri!

Hypoglycemia yayikulu imasokoneza thupi. Wodwala aliyense ayenera kukhala ndi glucometer. Ngati mukukayikira kuti kuchuluka kwa glucose ndi kotsika, muyenera kudya zonunkhira pang'ono kuti mukulitse.

Chidziwitso: hypoglycemia yoopsa imawonedwa kakhumi kwambiri mwa odwala matenda a shuga omwe amadalira insulin. Chifukwa chake pobayira insulin, muyenera kuganizira nthawi yakudya. Ndikofunikira kuwerengera kuchuluka kwa insulini kuti poti iyambe kugwira ntchito m'thupi panali shuga.

Ndikofunika kwambiri kuwunika kuchuluka kwa glucose musanagone. Koma zoterezi zimadza ndi nthawi. Mutha kusintha kuchuluka kwa insulini yoyendetsedwa molingana ndi zochitika zolimbitsa thupi ndi chakudya chomwe mumadya.

Chifukwa chake, kutsika kwakuthwa kwa glucose mu shuga ndi koopsa kwambiri. Komabe, kuwunikira mosamala kungalepheretse kuyambika kwa hypoglycemia, komanso kukula kwa zovuta za matenda ashuga.

Mitundu ya zipatso zoletsedwa komanso zovomerezeka mu shuga

• Pazipatso za matenda ashuga ambiri
• Zipatso zothandiza kwambiri: yamatcheri ndi yamatcheri
• Gooseberries ndi raspberries
• Nyanja yakumwa
• Dogrose
• Zipatso zina
• Mwachidule za zipatso zoletsedwa

Ndi matenda a shuga, amodzi mwa maudindo ofunika kwambiri muzakudya amapatsidwa zipatso, zomwe zimatha kulimbitsa chitetezo chokwanira, komanso zimathandizira pazinthu zonse zolimbitsa thupi. Kuphatikizira izi zimakupatsani mwayi wochepetsa kapena kuchepetsa matenda a shuga. Ichi ndichifukwa chake ndikulimbikitsidwa kuti musinkhe mosamala zomwe zipatso ndizothandiza kwa odwala matenda ashuga, omwe mitundu ndiyofunika kwambiri ndipo chifukwa chiyani.

Pazipatso za matenda ashuga ambiri

Zachidziwikire, mayina monga chitumbuwa, redcurrant, sitiroberi ndi othandiza. Chepetsani shuga m'magazi ndikuwongolera chitetezo cha mthupi mwa mabulosi akuda, cranberries, blueberries, ndi sitiroberi. Nthawi yomweyo, pali mayina otere omwe amalimbikitsidwa kuti akane. Polankhula za izi, akatswiri amatchera khutu ku mphesa, ma sisitimu, nkhuyu, mphesa, masiku. Kuletsa kwa odwala matenda ashuga kufotokozedwa ndikuti kuchuluka kwa glucose koyambirira kumakhala kwakukulu kwambiri mwa iwo, ndipo index ya glycemic imawerengeredwa kuti ndi yofunika.

Ndi mtundu 1 komanso mtundu wa 2 shuga mellitus, zipatso zilizonse zomwe zimaloledwa kudya sizingagwiritsidwe ntchito mwatsopano, komanso kuwonjezera ma yogurts osiyanasiyana. Nthawi yomweyo, ndikofunikira kuti zopangidwazo zimakhala zachilengedwe, chifukwa pamenepa adzapatsidwa thupi. Tisaiwale kuti zinthu zina (mwachitsanzo, m'chiuno cha rose) zitha kugwiritsidwa ntchito pokonzekera infusions ndi decoctions. Kupitilizanso, ndikufuna kuti tifotokozere mwatsatanetsatane tsatanetsatane wa mayina omwe amaloledwa ndi omwe oletsedwa.

Zipatso zothandiza kwambiri: yamatcheri ndi yamatcheri

Chimodzi mwazinthu zofunikira kwambiri ndi chitumbuwa, chomwe chimatha kugwiritsidwa ntchito ngati gawo la matenda ashuga. Mukamalankhula izi, samalani ndi zofunikira monga:

• kupezeka kwa coumarin, komwe kuthana ndi kapangidwe ka magazi. Monga mukudziwa, izi zitha kukhala chifukwa cha kuchuluka kwa shuga m'magazi,
• kukhalapo kwa anthocin, yomwe imapangitsa bwino kwambiri ntchito zapakhansa,
• tisaiwale za contraindication mu chimango cha kumwa kwamatcheri, monga kuchuluka kwa acidity, chironda chachikulu, kunenepa kwambiri.

Kuti zipatso zilizonse zoperekedwa zikhale zothandiza kwambiri, ndikulimbikitsidwa kuti muzigwiritsa ntchito mwapang'onopang'ono mu nyengo yakucha. Ndi chifukwa ichi pomwe akuphatikiza kuchuluka kwambiri kwa mavitamini ndi zinthu zina zopindulitsa. Pomwe ma cherries ndi ma cherries omwe amagulidwa kunja kwa nyengo akutsimikiziridwa kuti ali ndi zoteteza, utoto ndi zinthu zina zovulaza.

Gooseberries ndi raspberries

Musanagwiritse ntchito mayina aliwonse omwe aperekedwa kwa odwala matenda ashuga, ndikulimbikitsidwa kuti musamale ndi mawonekedwe ake. Mu mtundu woyamba ndi wachiwiri, kusowa kwa fructose mu gooseberries kuyenera kuyang'aniridwa, chifukwa chake kumatha kudyedwa kwambiri. Kuphatikiza apo, fiber ili m'ndandanda wazomwe zimapangidwira, zomwe ndizothandiza mtundu wa 2 shuga chifukwa chakuyeretsa poizoni kuchokera m'magazi komanso kuwongolera kuchuluka kwa shuga m'magazi.

Ndi matenda amtundu wa 1 shuga, raspberries amaloledwa, chifukwa chipatso ichi chimathandizira kubwezeretsa ntchito kwa mtima. Kuphatikiza apo, ndiye zipatso zomwe zimapangidwira chitetezo chamthupi, zimakhudza ntchito zonse zolimbitsa thupi. Komabe, zipatso zoterezi zimaloledwa kugwiritsidwa ntchito mwapang'ono. Izi zikuchitika chifukwa cha kuchuluka kwa ziwopsezo za "fructose" zowopsa.

Polankhula za mabulosi omwe aperekedwa, iwo amatchera khutu kuti chipatso chaching'onoting'ono ichi chikhoza kudyedwa mosiyanasiyana. Chifukwa chake, imatha kukhala yopanda zipatso, malo omwera kapena kugwiritsidwa ntchito mwatsopano. Polankhula za chifukwa chomwe mwana wosabadwayo amaphatikizidwira m'ndandanda wololedwa akakhala ndi matenda ashuga, ndikulimbikitsidwa kulabadira kuti:

• Chomera chimalimbikitsa machiritso a mabala odwala matenda ashuga. Monga mukudziwira, mabala awo amachira pang'onopang'ono, chifukwa chake katundu woperekedwa amayamikiridwa makamaka ndi odwala matenda ashuga.
• Makhalidwe mabactericidal a mabulosi amayenera kuyang'aniridwa mwapadera, chifukwa chomwe titha kulankhula za kusintha kwakukulu mu thupi.
• chifukwa cha kapangidwe kake ka Vitamini, titha kulankhula molimba mtima pakuwongolera chitetezo chathupi komanso kusintha thupi.

Hypoglycemia - kuchuluka kwa matenda ashuga

Anthu omwe ali ndi matenda a shuga amakhala ndi mavuto azaumoyo. Chimodzi mwa zoopsa kwambiri ndi hypoglycemia. Poyang'ana koyamba, uku ndikung'ung'udza pang'ono, koma mukanyalanyaza malamulowo, ndiye kuti zonse zimatha ndi insulin coma ndi kutaya chikumbumtima. Kudziwa zomwe zimayambitsa ndi zomwe zimayambitsa, mutha kupewa spikes ya magazi.

• Kodi hypoglycemia ndimatenda a shuga?
• Gawo la hypoklemia
• Zotsatira za hypoglycemia mu mtundu 1 ndi matenda ashuga 2
• Zizindikiro za hypoglycemia mu shuga
• Zimayambitsa hypoglycemia mu shuga
• Kanema: Zomwe muyenera kudziwa za hypoglycemia?

Kodi hypoglycemia ndimatenda a shuga?

Hypoclycemia ndi vuto lopweteka kwakanthawi pomwe shuga m'magazi amatsika kwambiri. Pankhani ya matenda a shuga, izi zimachepera kuposa 3,4 mmol / L.

Ngati mwa anthu athanzi, hypoglycemia imangophatikizidwa ndi shuga m'magazi, ndiye kuti odwala omwe ali ndi matenda ashuga amatha kuchitika chifukwa cha kuchuluka kwazopezeka zamagulu osapatsa mafuta m'zakudya za tsiku ndi tsiku. Ngati zakudya zilibe mavitamini okhala ndi fiber, ndiye kuti vutolo limakulirakulira nthawi zambiri. Hypoglycemia imakulanso motsutsana ndi maziko a kuchepa kwa mahomoni kapena matenda a endocrine system.

Mutha kupeza zizindikiro zosiyanasiyana za shuga m'magazi, ndipo kusiyanaku kumalumikizidwa ndi mawonekedwe amunthu payekha. Chifukwa chake, hypoglycemia imayamba ngati wodwala matenda a shuga amawona kuchepa kwa magazi ndi 0,5 mmol / l pansi pazomwe amakhala. Lamuloli limagwira ntchito ngakhale munthu atakhala kuti samva chilichonse.

Muyenera kumvetsetsa kuti ngakhale mutalingalira za kanthawi kochepa, hypoglycemia imatha kutsitsa shuga m'magazi ngakhale mukuyesayesa konse kusiya njirayi. Chifukwa chake, ndikofunikira kwambiri kuwunikira zomwe zikuwonetsedwazo ndikudziwa mwatsatanetsatane kachitidwe kogwirira ntchito makamaka.

Kuchepa pang'ono kwa shuga pang'onopang'ono pazomwe amafunikira kumayendetsedwa ndi zizindikiro zosasangalatsa, koma kutsika kowopsa kwa glucose kumadzaza ndi kusazindikira, chikomokere komanso ngakhale kufa. Amakhulupirira kuti ngati shuga agwera pansi 2.8 mmol / l, ndiye kuti kuwonongeka kwa ubongo sikungasinthe kale.

Gawo la hypoklemia

Hypoglycemia imatha kukhala ndi magawo atatu a matenda:

• Fomu yakuwala. Pali nkhawa yokhudza momwe njala iliri, tachycardia yofooka imayamba. Kupweteka, nseru, ndi chizungulire zitha kuchitika. Odwala omwe ali ndi matenda ashuga ayenera kuyang'ana pomwe ali ndi shuga. 8 mmol / l ndizofanana. Okhala pamwamba ndi oyipa, koma otsika amakhala oyipitsitsa. Ndizosatheka kulekerera 4 mmol / L, apo ayi hypoglycemia imachitika.
• Mawonekedwe wamba. Ngati pazifukwa zina sizingatheke kuyimitsa fomu yofatsa, yotsatira imayendera limodzi ndi kunjenjemera, kufooka komanso thukuta lozizira. Kufooka kumakhala kusalamulirika.
• Mawonekedwe olimba. Gawo lachitatu la hypoglycemia limayendera limodzi ndi kugwidwa, kukomoka, ndipo shuga m'magazi amatsikira ku 2.2 mmol / L.

Zotsatira za hypoglycemia mu mtundu 1 ndi matenda ashuga 2

Hypoglycemia mu mtundu 1 ndi mtundu 2 wa shuga amasiyana pang'ono. Zizindikiro, zimayambitsa, zovuta - zonse zomwe zimasiyana, ndikusiyana kwakuti anthu amtundu wa ashuga 1, kutsika kwa shuga m'magazi kumapezeka kwambiri. Izi ndichifukwa choti anthu omwe amadalira insulin amakhala ndi zizindikiro zotsutsa.

Chifukwa chake, kukomoka kumakhala kofala kwambiri mwa anthu omwe ali ndi matenda ashuga 1, koma izi sizimapatula mwayiwu m'mitundu yachiwiri ya odwala matenda ashuga. Pakhalapo zochitika pamene zizindikiro zikuwoneka ngakhale mwa iwo omwe samamwa insulin. Onse payekhapayekha.

Komabe, kwa matenda ashuga a mtundu woyamba, hypoglycemia ndichowopsa komanso chovuta. Zizindikiro zomwe zimakhudzana ndi kuchepa kwa shuga m'magazi (kupanga adrenaline ndi cortisone, kugwedezeka kwa tachycardia) ndi pafupifupi zaka 5 zitatha chitukuko cha matenda ashuga. Thupi silimazolowera, ndipo imayimira matenda ashuga 1 nthawi yomweyo amayamba kufa ndi vuto laubongo, lomwe limadziwonetsa lakuwopseza, kupweteka komanso ngakhale kupweteka.

Zowopsa kwambiri ndizovuta kwambiri ngati tsiku loti pasadakhale kuwukira kwa hypoglycemia - ndiye kuti ziwonetserozo panthawi yachiwiri zidzakhala zochepa.

Zizindikiro za hypoglycemia mu shuga

Zizindikiro za hypoglycemia yofatsa zimatha kusadziwika, chifukwa zimawonekera pang'ono motsutsana ndi maziko a kutsika pang'ono m'magazi. Kukhazikika kwa chikumbumtima, chizungulire, mseru pang'ono ungachitike.

Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

China chake ndi kutsika kwakuthwa kwa shuga m'magazi. Potere, wodwalayo amamva:

• kunjenjemera thupi lonse, makamaka m'mabondo.
• thukuta lidzatuluka (ndikofunika kulabadira nthawi yomwe kutentha kwa thukuta kulibe),
• lilime ndi milomo imayamba kuzimiririka
• zimachitika kuti zikuyenda mwachangu kwambiri
• Njala ibwera kwambiri, nadzitcha,
• pali kutopa, kugona, kufooka.

Zitha kukhala kuti munthu ali ndi zizindikiro za hypoglycemia, koma shuga wamagazi ndi wabwinobwino. Izi ndichifukwa choti thupi limakhala lololeza kuchuluka kwa shuga ndikuwona shuga wabwinobwino amachepetsedwa.

Popeza hypoglycemia imachitika mwadzidzidzi, muyenera kuyang'anira mitundu iwiri yoyambirira ndikuyesera kuti musaphonye mphindi, chifukwa zochepa zimatha kuchitidwa, makamaka ngati palibe amene akudziwa za momwe wodwalayo aliri pafupi.

• Mphindi 10 zoyambirira. Mitundu yofatsa ya hypoglycemia imadziwonekera yokha mu mphindi zoyambira ndipo imatha kupitilira mphindi 5 mpaka 10. Munthawi imeneyi, mutha kumva nkhawa zomwe zikuchitika, zosakhudzana ndi chidwi chakunja. Zala zitha kuyamba kudontha, kutentha kwa mtima kumachuluka. Pakati pa kuda nkhawa, kusowa kwa chakudya.
• Mphindi 30 zotsatira.Gawo loyamba la hypoglycemia limaleka msanga, koma ngati mphindi iyi yasowa ndikuyenda mkatikati mwa mphindi zochepa, ndiye kuti pakati pakumapezeka hypoglycemia, komwe kumatenga mphindi 20 mpaka 30 ndipo kumayendera limodzi ndi zizindikiro zoopsa zokhudzana ndi kufooka, kusanza, kwambiri njala, mantha, chizungulire. Kulankhula ndi masomphenya (mawonekedwe awiri kapena kuwoneka kozungulira) atha kukhala osokonezeka.

Palinso usiku hypoglycemia. Mtundu wowopsa kwambiri wamatendawa umachitika m'maloto. Ndizowopsa chifukwa m'maloto sikutheka kuzindikira zizindikiro za matendawa, koma zilipo: maloto am'mawa ndikutuluka thukuta kwambiri.

Zimayambitsa hypoglycemia mu shuga

Hypoglycemia imakula kuchokera ku chakudya chama carb ambiri, koma pankhani ya matenda ashuga, zifukwa zosiyanasiyana zikukulira. Zifukwa zikuluzikulu ndi izi:

• Zakudya zopanda pake. Mu matenda ashuga, chakudyacho chili ndi gawo lalikulu ndipo kusayang'anira kwake kumabweretsa kulumpha kwakuthwa m'magazi a shuga, omwe ndi oletsedwa kotheratu. Nthawi zambiri, kupita kwa asing'anga kumachenjeza za zoopsa zingapo ndikuphunzitsa odwala kuti "athawe" ndi shuga msanga kuchokera ku misuzi kapena mchere,
• Mlingo wolakwika wa insulin. Ngati mulingo wa insulin unalowetsedwa molakwika, ndiye kuti izi zingakhudze momwe ziliri (onaniinso - njira ya insulin yoyang'anira),
• Mankhwala osokoneza bongo okhala ndi shuga. Mankhwala angapo amathandizidwa ndi shuga, shuga kapena zotsekemera. Pogwiritsa ntchito mankhwala ena, izi ziyenera kufufuzidwa,
• Zikhala zazikulu pakati pa chakudya. Ngati munthu wodwala matenda ashuga akuiwala kudya kapena ngati alephera kutero pamsewu kapena pagulu, dontho la shuga silingokupangitsani kuti mudikire,
• Mowa. Ndi matenda ashuga, mowa umapangidwa. Kukhululukidwa kumaloledwa kokha mwa chilolezo cha dokotala, malinga ndi njira zonse zachitetezo.

Kanema: Zomwe muyenera kudziwa za hypoglycemia?

Ndikofunika kuonera kanema pazomwe zimapangika kukhala hypoglycemia monga imodzi mwazomwe zikuwonetsa matenda ashuga.

Anthu odwala matenda ashuga ayenera kuganizira zambiri pazakudya zawo komanso chithandizo. Hypoglycemia ndi imodzi mwazinthu zofunika kwambiri, chifukwa zimagwirizanitsidwa ndi kupsinjika kwa shuga. Kugwa kwakanthawi sikungaloledwe, ndipo kuzindikira kwakanthawi zizizindikiro kudzatsogolera kuphatikizidwa kwa vuto lopweteka. Chachikulu ndikudzigwira nokha ndi chidziwitso ndikutsatira malingaliro a dokotala.