Matenda a shuga komanso kupsinjika kwa matenda chifukwa cha vuto la kufooka kwa madzi m'thupi

Mu shuga mellitus, glucose sangathe kulowa mu minofu chifukwa chosowa insulini kapena kuchepa kwa chidwi chake. M'malo mwakugwiritsidwa ntchito mphamvu, shuga amapezeka m'magazi.

Milingo yokwezeka ya glucose imapangitsa kuwonongeka kwa khoma la mtima, ndipo panthawiyi, ziwalo zimavutika ndi kuperewera kwa zakudya.

Chifukwa chake, kumverera kufooka, chizungulire chamkati ndi kutopa kochulukirapo kumayendera limodzi ndi odwala omwe ali ndi matenda osokoneza bongo pafupifupi nthawi zonse.

Zimayambitsa kufooka kwambiri kwa matenda ashuga

Kufooka mu shuga ndi chimodzi mwazizindikiro zakuzindikira ndipo kumawonekera koyambirira kwa matendawa. Kusagwiritsa ntchito mphamvu mokwanira chifukwa chosatha kukonza shuga kumabweretsa kufooka kwathunthu, kutopa kokwanira ndi zakudya zokwanira komanso kuperewera kwa thupi.

Chifukwa chachiwiri odwala matenda ashuga amadzimva kuti afooka ndi chifukwa chakuti magazi awo amasinthasintha. Shuga wochepa amatha kukhala pazifukwa izi:

• Mulingo waukulu wa mankhwala ochepetsa shuga.
• Kusintha kwa mankhwala.
• Masewera aatali.
• Kudumpha chakudya.
• Kumwa mowa, makamaka pamimba yopanda kanthu.
• Zakudya zokhazikika, kusala pamene mukumwa mapiritsi ochepetsa shuga.
• Gastroparesis (chopinga cha matumbo opanda kanthu).

Hypoglycemia mu shuga, kuwonjezera pa kufooka, amawonetsedwa ndi khungu lotuwa, thukuta, kunjenjemera ndi njala. Odwala sangathe kukhazikika, amatha kuthana ndi nkhawa yayikulu, kuchita zankhanza.

Ndi kuwonjezeka kwa hypoglycemia, ngati shuga kapena shuga salandiridwa, kusokonezeka kwamakhalidwe kumakula, chikumbumtima chimasokonezeka, odwala amakhala osakwanira komanso osokonezeka m'malo.

Kuti muthane ndi vuto la hypoglycemia, ndikokwanira kumwa tiyi wokoma, mapiritsi a glucose kuchokera pazinthu ziwiri mpaka zinayi, kapena ingodya. Kuchiza chikomokere kwa hypoglycemic kumafunika chithandizo chamankhwala mwadzidzidzi.

Ndi matenda osawerengeka a shuga, kuphwanya mankhwala okhazikitsidwa, kukana chithandizo, uchidakwa, matenda a shuga a ketoacidosis amakula. Ndikusowa kwa insulin, kuwonongeka kwa mafuta m'madimba amafuta kumayamba. Mafuta ochulukirapo m'magazi amabweretsa madzi ambiri. Kutopa kumabwera.

Nthawi yomweyo, mahomoni a adrenal poyankha kutsika kwa kuchuluka kwa magazi kumayambitsa magazi kumapangitsa kuti potaziyamu akhalebe komanso kuti akhalebe sodium m'thupi.

Odwala omwe ali ndi vuto la ketoacidosis amakumana ndi ludzu, pakamwa pouma, komanso kukodzanso. Kupweteka kwam'mimba, kusanza, ndi fungo la acetone kuchokera mkamwa kulumikizana ndi izi.

Kuti athane ndi kufooka, wodwalayo ayenera kubaya insulin posachedwa.

Zimayambitsa kufooka kosalekeza mu shuga

Chimodzi mwazomwe zimayambitsa kufooka mu shuga ndi angiopathy - zovuta zomwe zimayamba chifukwa cha kuchuluka kwa shuga m'magazi ozungulira. Kuwonongeka kwa mitsempha yamagazi mum ziwalo, kusowa kwa magazi kumayambika ndipo izi, kuphatikiza kusowa kwa mphamvu kwa glucose, kumayambitsa kusokonezeka kwa magwiritsidwe.

Zomwe zimakhala zofunikira kwambiri ndi njala ndi mtima ndi ubongo. Chifukwa chake, ndi chitukuko cha angiopathy, chizungulire, kupweteka kwa mutu, palpitations amachitika. Odwala atha kukhala ndi nkhawa yokhudzana ndi kufupika kwa mphamvu ndi kutopa konse, kutopa. Mitsempha yamagazi ikamira mbali ya minyewa yaubongo, zizindikilo zoyamba za kugunda:

1. Kufooka mwadzidzidzi mu theka la thupi ndikulephera kusuntha dzanja, phazi.
2. Dzanja ndi miyendo yake yatha, akumamva kuwawa kwambiri.
3. Kuyankhula kumakhala kotsika.
4. Pakhoza kukhala kuukira kwa kusanza.

Chimodzi mwazomwe zimayambitsa kufooka kwa minofu ndikumva kupweteka m'munsi m'munsi kungakhale kuyambika kwa matenda ashuga a polyneuropathy. Kuphatikizika kwa shuga kumeneku kumalumikizidwa ndi kusokonezeka kwa magazi ndi kulowetsedwa mu minyewa yamitsempha yam'munsi.

Nthawi yomweyo, mitundu yonse yamatenda amachepetsa, kumva kugontha ndi kumva kutuluka kwamiyendo ikhoza kuvutika, pakapita nthawi, zizindikilo za phazi la matenda ashuga zimapangidwa - zilonda zam'mimba zosachiritsika ndi kupunduka kwamapazi. Pofuna kupewa kukula kwa polyneuropathy, tikulimbikitsidwa kuti odwala onse omwe ali ndi matenda osokoneza bongo a zaka 4 kapena kupitiliza kuyezetsa ndi a neurologist.

Kuwonetsedwa kwa matenda a shuga a m'matumbo mwa amuna ndi kufooka kwa kugonana. Erection imachepetsedwa chifukwa cha kuperewera kwa magazi ndi kusungidwa kwa maliseche, kuchuluka kwa testosterone kumagwa ndipo chilakolako chogonana chimafooka. Kusokonekera kwa Erectile kungakhale chizindikiro choyamba cha kuwonongeka kwa mtima, chiwopsezo cha matenda a mtima.

Kutopa ndi kufooka kungakhale chimodzi mwazizindikiro za matenda ashuga. Munjira imeneyi, kufa kwa aimpso glomeruli kumachitika ndipo magazi sangayeretsedwe kwathunthu pazinthu zama metabolic. Impso zimatenganso gawo mu hematopoiesis, kotero kuchepa magazi kumathandizira.

Izi ndizomwe zimayambitsa kufooka, nseru, kutupa, ndi mutu. Zizindikiro zakuzindikira ndikuwoneka kwa mapuloteni mumkodzo, kuchuluka kwa creatinine m'magazi.

Chithandizo cha kufooka mu shuga

Kuwonetsedwa kwa kufooka kwa matenda a shuga kungayambitse kufooka pang'ono. Chifukwa chake, kugwiritsa ntchito mankhwala ena alionse kupatula hypoglycemic sangathe kuchepetsa. Zomwe sizikulimbikitsidwa kwenikweni ndikuyesetsa kuwonjezera mphamvu ya mankhwala a tonic kapena zakumwa za khofi.

Kutsatira zakudya pafupipafupi komanso kukanidwa kwa shuga ndi zinthu zonse popanda kupatula, kuletsa kwazomwe zimapangidwa ndi ufa wamafuta ndi zakudya zamafuta, zipatso zotsekemera, zikuthandizira kuchepetsa kutopa kwambiri mu shuga. Nthawi yomweyo, chakudyacho chimayenera kukhala ndi mapuloteni okwanira kuchokera ku zinthu zamafuta ochepa: nyama yaku Turkey ya mtundu 2 shuga, tchizi tchizi, nsomba, nsomba zam'nyanja.

Onetsetsani kuti muli ndi masamba abwino komanso zipatso zosapsa. Ndikofunikira kuti muphatikize zakumwa zamkaka zowotchera, msuzi wa rosehip, timadziti kuchokera kwa kaloti, maapulo, makangaza, makangaza pazakudya.

Kuti muwonjezere zochitika komanso kukonza moyo, muyenera kukwaniritsa izi:

1. Glycated hemoglobin: 6.2 - 7.5%.
2. Glucose mu mmol / l: pamimba yopanda 5.1 - 6.45, mutatha kudya pambuyo maola awiri 7.55 - 8.95, musanagone mpaka 7.
3. Mbiri ya Lipid: cholesterol 4.8, LDL ochepera 3 mmol / L, HDL yoposa 1.2 mmol / L.
4. Kuthamanga kwa magazi sikokwanira kuposa 135/85 mm Hg. Art.

Kuti mupeze panthawi yake zovuta za matenda a shuga, kuti muzitha kugwiritsa ntchito kagayidwe kazinthu kake, kuyang'anira thanzi nthawi zonse ndikofunikira. Kuti muchite izi, muyenera kuyeza kuchuluka kwa shuga pamimba yopanda kanthu komanso maola awiri mutatha kudya, onetsetsani kuthamanga kwa magazi m'mawa ndi madzulo.

Kamodzi pa miyezi itatu iliyonse, onani mtundu wa glycated hemoglobin index ndipo mupeze upangiri kuchokera kwa endocrinologist wokhudza kukonza mankhwalawa. Osachepera kawiri pachaka, onani ziyeso zamafuta a metabolism, pimani mayeso a dokotala wa opaleshoni. Kamodzi pakatha miyezi 4 muyenera kupita kukaonana ndi ophthalmologist ndi neurologist. Kanemayo munkhaniyi ayankhula za zovuta zosiyanasiyana za matenda ashuga.

Kufooka mu shuga: zimayambitsa ndi njira zopewera

Kufooka mu shuga ndi pafupipafupi mnzake matendawa, omwe amayamba chifukwa cha kusatheka kwa kuphatikiza kwa shuga. Maselo amthupi samapeza shuga wokwanira, motero, kupanga mphamvu kumachepetsedwa. Munthu amakhala wotopa nthawi zonse komanso kuchepa kwamphamvu. Izi zitha kuwonetsa kufalikira kwa matendawa ndikufunika kofunikanso kuwunika chithandizo.

Zomwe zimayambitsa kufooka kwa shuga

Chifukwa chachikulu chomwe chimapangitsa munthu kumva kuti ndiofooka ndikulephera kuyamwa bwino shuga. Izi zimatsatiridwa ndi njira ziwiri zamatsenga:

1. Kuwonongeka kwamaselo kwa maselo kupita ku insulin, zomwe sizitilola kuti tiziunika mokwanira kuchuluka kwa timadzi timadzi ndikuwononga glucose, kotero, kuphatikiza kwake m'magazi kukukula mwachangu, ndipo thupi palokha limakhala loperewera mphamvu.
2. Kuperewera kwa insulini, komwe glucose imagawika kukhala zosavuta zosavuta.

Kuthamanga kwambiri kwa magazi kumakhudza dongosolo la mtima. Mwazi umakhala wonenepa, zomwe zimapangitsa kuti zikhale zovuta kuzinyamula kupita ku ziwalo zonse ndi machitidwe. Chiwopsezo chachikulu cha magazi kuundana.

Zofooka zakuthwa

Ngati munthu wadwala mwadzidzidzi, izi zitha kuwonetsa:

1. Kufunika kwayendetsedwe ka insulini mu mtundu wa shuga womwe sukudalira insulin.
2. Kutsitsa kwakuthwa (kuchepa kapena kuwonjezeka) kwa shuga m'magazi, komwe kumakhudza kuthamanga kwa magazi ndi thanzi lathunthu.
3. Zochita zolimbitsa thupi, chifukwa cha zomwe zimagwiritsidwa ntchito mphamvu zambiri.
4. Kuperewera kwa zakudya zomwe zidakonzedwa ndikutsatira zakudya zamafuta ochepa zomwe sizimalola mphamvu kuti ipangidwe.
5. Kusala kudya kwanthawi yayitali, komwe kumachitika pakumwa mankhwala a hypoglycemic.

Kuchepetsa kwambiri matenda a shuga kungasonyeze kufunika kwa insulini

Kuchepa kwadzidzidzi kumatha kudzipangitsa pawokha shuga atayamba kukhazikika. Ndikulimbikitsidwa kuti wodwala amwe tiyi wokoma kapena kudya maswiti. Pakakhala zizindikiro za chikomokere cha hypoglycemic, chithandizo chamankhwala chofunikira chidzafunika.

Chifukwa china chomwe chingayambitse kufooka kwambiri ndi kusowa kwamadzi. Njirayi imaphatikizapo kuchotsedwa kwamadzi ambiri mthupi popanda kusungunuka kwa madzi okwanira.

Kuperewera kwa madzi kumadzetsa kuchepa mu magawo onse a intracellular metabolic, komanso kuchuluka kwa poizoni.

Matenda a wodwalayo akuipiraipira msanga, ndipo pakalibe kubwezeretsanso malire a mitsempha, imatha kufa.

Ndi kufafaniza kwa wothandizira wa hypoglycemic kapena kusintha kwa mankhwala okwanira, kufooka kwathunthu kumatha, komwe kumangopita pakokha thupi likafika.

Ndikofunikira kuti mapiritsi a shuga adyedwe ndi chakudya chomwe chimakhala ndi tsiku ndi tsiku pafupifupi 1,500 kcal.

Kuperewera kwa kalori kumabweretsa kuti thupi lilibe kanthu kophatikiza mphamvu kuchokera,, chifukwa chake, mafuta osungidwa amagwiritsidwa ntchito kusunga njira zofunika.

Kufooka kwakanthawi

Anthu odwala matenda ashuga amadziwa kuti akagona akafuna kugona kachiwiri, ndipo alibe mphamvu zochitira zoyambira. Zizindikiro zoterezi zimatha kukhala ndi matenda ashuga omwe amapita patsogolo, omwe amachititsa kuti mavutowa apangidwe, kuphatikizapo:

1. Angiopathy - Njira yamkati yamatenda imakhala ndi shuga yayikulu m'magazi. Makoma amitsempha yamagazi amatha kuonda komanso kupunduka, ndipo magazi otsekemera amayendetsedwa pang'onopang'ono. Mtima umayenera “kugwira ntchito” kangapo, zomwe zimapangitsa kupsinjika. Kuyendetsa magazi pang'ono pang'onopang'ono kumayambitsa kuchepa kwa kayendedwe ka metabolic ndi machulukidwe a maselo amthupi ndi mpweya. Choyamba, ubongo ndi mtima zimavutika, komanso ndimaganizo okhalitsa, zotsatira zosasintha zimatha kubadwa.
2. Matenda a shuga - pachimake pakuphwanya magazi, zotumphukira zamitsempha zimakhalanso ndi mavuto. Maulalo am'mimba amatayika, omwe amapanga ziwalo za thupi ndi malo operewera. Pali kufooka m'miyendo, dzanzi la miyendo, kufooka kwa minofu.
3. Matenda a shuga - nephropathy - kuphwanya kwa kagayidwe kachakudya mu impso kumabweretsa chakuti gawo lolochedwa limasiya kugwira ntchito yake bwino.Zotsatira zake, zinthu zonse zovulaza, poizoni ndi poizoni, m'malo motulutsidwa m'thupi, zimapitilirabe kuzungulira magazi, zikumadziunjikira ndikudziunjikira ziwalo zofunika. Kenako, ntchito yotsirizayi imasokonekera.
4. Kuchepa kwa hemopoiesis ndi kukula kwa magazi m'thupi - kusakwanira kwa maselo ofiira amwazi m'magazi omwe amakhala ndi moyo wokhazikika komwe kumapangitsa mkwiyo wa kuchepa kwa magazi, momwe hemoglobin imatha kugwira ndi kutulutsa mamolekyulu a oksijeni ku ziwalo zofunika kwambiri.

Zofooka zosatha pamaso pa matenda a shuga ziyenera kuyesedwa. M'malo mwake, zomwe zimayambitsa zizindikiro zosasangalatsa ndizokulirapo. Kuzindikira kokhazikika komwe kumatsimikizira zinthu zonse zomwe zimayambitsa kufooka, zomwe, ngati zingakonzedwe, zimatha kuchepetsa kuwonongeka kwa thupi.

Kufooka kungatsatidwe ndi zizindikiritso zambiri, kuphatikizapo:

• kufooka miyendo, kupuwala luso labwino la manja,
• chizungulire komanso kupweteka kwambiri m'mutu, komwe kumawonjezereka ndikuyenda ndikugwedezeka,
• kusasangalala m'mimba
• kupindika, kufupika,
• mphwayi, kulephera ndi kusafuna kuchita ntchito wamba;
• kutinso njala,
• ludzu lalikulu
• thukuta kwambiri komanso kununkhira kosasangalatsa kwa khungu;
• khungu lowuma.

Kusasangalala kwam'mimba ndi chimodzi mwazizindikiro zofooka za matenda a shuga

Zochita zilizonse zolimbitsa thupi zimadziwika ndi thupi ngati kupsinjika. Mphamvu zonse zomwe zimapangidwa kuti zigwiritsidwe ntchito zimangogwiritsidwa ntchito kuti thupi likhale lofunikira.

Poyerekeza ndi kutopa kwapang'onopang'ono, Zizindikiro zowopsa zimatha kuchitika zomwe zimawonetsa kukhalapo kwa vuto lodana ndi matenda m'thupi. Izi zikugwirizana ndi matenda a cerebrovascular stroke, momwe kufooka kosalekeza, kuchedwetsa kulankhula komanso kuwonongeka msanga kwa zinthu kumachitika. Izi zimatsimikizira kufunikira ndi kufunikira kuwunika pochepetsa mphamvu zolimbitsa thupi.

Njira zochizira

Kuti khazikitse mkhalidwe wodwala, ndikofunikira kuzindikira chomwe chimayambitsa chitukuko chake:

1. Hypoglycemia - zakudya zomwe zimakhala ndi glycemic index yambiri zimathandizira kuwonjezera shuga. Matenda oopsa a hypoglycemia, amapatsidwa mankhwala apadera omwe amachepetsa shuga m'magazi popanda kuyambitsa zovuta ndi kuperewera kwa insulin.
2. Matenda a mtima Pamaso pa kuwundana kwa magazi ndi thrombocytosis yayikulu, ma anticoagulants amawonetsedwa kuti apange mapangidwe a magazi.
3. Hepatoprotectors - tetezani maselo a chiwindi, amalola kuti ichiritse mofulumira.
4. Matenda a mtundu wa insulin, komanso odwala omwe ali ndi hypoglycemic - pakukula kwa matenda a shuga, Mlingo wa mankhwala omwe amamwa nthawi zonse ayenera kuyang'aniridwa ndikusinthidwa kutengera mawonekedwe a matenda a shuga.
5. Ma diuretics - amathandizira pakuchotsa madzi ochulukirapo m'thupi, kuletsa kudzikundikira kwake mthupi ndikupanga edema yowonjezera. Ndi chithandizo chawo, ndikotheka kukwaniritsa kukhazikika kwa kuthamanga kwa magazi pamaso pa matenda oopsa.
6. Vitamini ovomerezeka - amapereka mavitamini B (Milgamm, Trigamm, Neurobeks), omwe amathandiza kusintha kagayidwe kachakudya ka magazi mu zotumphukira zamanjenje, kulimbitsa ma neural kugwirizana.

Milgamm - imodzi mwa mankhwala ochizira kufooka kwa matenda ashuga

Sizoletsedwa kufa ndi njala ndikudya zakudya zomanga thupi zokha, kupatsa thupi chakudya. Chakudya chamagulu olimbitsa thupi chimathandizira kukhala ndi shuga wamagazi ambiri, kupewa kusintha kwa kusintha kwa spasmodic.

Zimatsimikiziridwa kuti anthu omwe amasuntha kwambiri samadwala kutopa ndi kufooka.Kukhathamiritsa kwa thupi ndi mpweya kumakupatsani mphamvu zambiri, zomwe zimachitika chifukwa cha kuthamanga kwa njira zama metabolic. Chifukwa chake, pamaso pa matenda ashuga, kuyenda motalikirana ndi mpweya wabwino, kuyenda ndikuchita zina zolimbitsa thupi kumasonyezedwa.

Kupewa

Kuchepetsa matenda ashuga ndi kufooka, tikulimbikitsidwa:

1. Tsatirani chakudya, kusiya kufa ndi njala.
2. Tsatirani malangizo a dokotala pokhudzana ndi kuchuluka kwa mankhwalawa komanso kutalika kwa mankhwalawa.
3. Khalani ndi moyo wachangu, m'malo mwa kukhala pakama ndikuyenda padera.
4. Nthawi zonse yang'anirani kuchuluka kwa shuga m'magazi, zomwe zingathandize kuzindikira nthawi yake.
5. Pewani zizolowezi zoyipa zomwe zimachulukitsa njira ya matenda a autoimmune.

Palibenso chifukwa chofunikira kupirira kufooka, chifukwa kumati kuli nyengo yabwino. Ndikofunikira kuzindikira ndikusintha zomwe zimayambitsa, zomwe zibwerera m'moyo wabwino.

Zoyenera kuchita ngati matenda ashuga akuwoneka ofooka

Kuwoneka kufooka mu shuga kungakhale chizindikiro cha zovuta zingapo, zovuta zowonjezera, kuchuluka kapena kuchepa kwa shuga m'magazi. Popeza kuti pali mndandanda woposa waukulu wa zinthu zonse zomwe zingatheke, ndikulimbikitsidwa kuti mulumikizane ndi katswiri posachedwa, komanso muzindikire zonse zomwe zimachitika. Pankhaniyi, mankhwalawa athandizika.

Zoyambitsa ndi zizindikiro

Monga tikudziwika, mu shuga mellitus, kudumphira mu mafuta othandizira amapangidwa nthawi zambiri: kuchokera pakuchepa kwambiri mpaka pakuwonjezeka kwambiri. Ichi ndichifukwa chake kufooka kuyenera kuzindikirika monga chizindikiro cha chimodzi mwazomwe zakuperekedwa.

Nthawi yomweyo, kuchuluka kwa shuga sikumachitika mwa iwo okha, osatengera zinthu zilizonse zomwe zingapangitse, mwachitsanzo, kumwa mowa mwauchidakwa kapena kuchita masewera olimbitsa thupi mopitirira muyeso.

Poganizira izi, akatswiri amalimbikitsa kwambiri kuti odwala matenda ashuga azigwiritsa ntchito mosamala kwambiri kuti atulukire kufooka chifukwa chothamanga m'magazi a shuga.

Komanso, ndikufuna kudziwa kuti chizindikiro chofananachi chitha kuonetsa kuwoneka kwa zovuta. Kuyankhula za izi, amatanthauza matenda osiyanasiyana omwe amadalira mtundu wa matenda ashuga.

Chifukwa chake, chimodzi mwazizindikiro zoyambirira za kukomoka kwa ketoacidotic ndiko kufooka kwenikweni, ndiye kuti kupweteka mutu, kusazindikira ndi maonekedwe ena kumathandizira.

Izi zitha kukhalanso chikhazikitso cha kupangidwa kwa vuto la hyperglycemic, pamene kulumpha lakuthwa m'magazi a shuga ndikudziwika.

Osatengera chomwe chimayambitsa kupangika kwa kufooka, wodwala matenda ashuga ayenera kukumbukira kuti izi ziyenera kukhala chifukwa chachikulu chodera nkhawa. Mu shuga mellitus, kufooka sikuwonetsedwa kokha kapena popanda chiwonetsero chilichonse chodziwikiratu. Polankhula za izi, ndikufuna kutchulanso zifukwa zina zowonjezera:

• kuchuluka kwa matenda amtima, mwachitsanzo, matenda a m'mitsempha.
• Microangiopathy yam'munsi, monga kugonjetsedwa kwa zombo zazing'ono,
• nephropathy - kuchuluka kwa impso.

Zinthu zonsezi, komanso neuropathy, retinopathy, ndi ena ambiri poyamba akhoza kuphatikizidwa ndi kukula kwa kufooka.

Ichi ndichifukwa chake ndikulimbikitsidwa kuti azikwaniritsa kukhazikitsa maphunziro akukhazikitsidwa posachedwa. Izi zithetsa mapangidwe azovuta zina.

Njira zochizira

Inde, kuti muchepetse kufooka ndikulimbikitsidwa kukaonana ndi katswiri wa matenda ashuga - iyi ndiye njira yoyamba.

Ndi katswiriyu yemwe angathane ndi kutsimikiza kwamisempha yamagazi (osangogwiritsa ntchito glucometer, komanso kugwiritsa ntchito njira zolondola).

Kutengera ndi zotsatira zomwe zapezeka, kungakhale kofunikira kuchepetsa kapena kuwonjezera kuchuluka komwe kwaperekedwa, makamaka, kungakhale kofunikira kugwiritsa ntchito insulin kapena zinthu zina.

Ngati vuto la matenda a shuga lili lalikulu kwambiri ndipo lili ndi vuto, ndiye kuti tikulimbikitsidwa kuchiza matenda ena.

Makamaka, ngati ndi ketoacidotic kapena hyperglycemic yoopsa, ndikofunikira kusintha shuga, kubwezeretsa ntchito osati mitsempha yokha, komanso ubongo.

Kuchira kwa nthawi yayitali mkati mwa odwala komanso njira zina zitha kufunikira, kufunikira komwe katswiriyo akuwonetsa.

Chifukwa chake, yankho lenileni la funsoli - pankhani ya kufooka kwa matenda ashuga, zoyenera kuchita - zitha kuyankhidwa ndi adokotala, kutengera deta yomwe idapezeka pakuwunika.

Izi zitha kukhala kugwiritsa ntchito mankhwala osokoneza bongo, physiotherapy ndi njira zina zochiritsira. Tisaiwale za njira zodzitetezera.

Makamaka, ponena za kusiyanasiyana kwathunthu mtsogolomo kusintha kwamphamvu kwa zizindikiro za shuga.

Izi ndizosavuta kukwaniritsa kuposa momwe poyamba zingaoneke kwa ambiri odwala matenda ashuga. Chifukwa chake, ndizokwanira zokwanira kudya mwachizolowezi - idyani masamba ndi zipatso, chotsani zakudya zoyipa, komanso musamamwe mowa.

Ndikofunika kwambiri kuti muchepetse kulimbitsa thupi kwambiri, koma mulabadire zamasewera, masewera olimbitsa thupi.

Ndikofunika kwambiri kugwiritsa ntchito mankhwalawa onse omwe adalembedwa ndi adokotala ndipo osapatuka panjira yayikulu yokonzanso. Zonsezi zimathandiza wodwala matenda ashuga kuti athetse zofooka zina ndi zina zomwe zikukula mkati mwake.

Popeza zonsezi, titha kunena kuti kufooka kumachitika mwa anthu ambiri odwala matenda ashuga. Munthawi zambiri, ichi ndi chizindikiro choopsa, chosonyeza kuti ndikofunikira kuyamba kulandira chithandizo. Komabe, ngakhale kufooka sikumakhala chizindikiro cha kupsinjika, kulumikizana ndi katswiri wa matenda ashuga ndikofunikira.
ZIWEREWERE - OSATI MUMBONI!

Owerenga mabakera anena zowona zonse zokhudza matenda ashuga! Matenda a shuga sadzakhala atatha m'masiku 10, ngati mumamwa m'mawa ... "werengani zambiri >>>

Amayambitsa, Zizindikiro ndi kuchiza kwa miyendo kukokana mu shuga

Chizungulire ndi matenda ashuga - zitha kupewedwa kuti zisachitike?

Matenda a nthawi yathu amatchedwa matenda a shuga. Matendawa amayambitsidwa ndi kusowa kwathunthu kapena wachibale kwa mahomoni ena apadera - insulin, kapena kuchepa kwa chidwi cha maselo kwa icho.

Zotsatira zake, kagayidwe kazachilengedwe kamasokonekera kwambiri, kuchuluka kwa glucose m'magazi ndi mkodzo kumawonjezeka, ndikuyambitsa kusokonezeka mu njira zina za metabolic. Zotsatira zake, chizungulire ndi matenda ashuga komanso Zizindikiro zina zosasangalatsa zimayamba kuzunza munthu pafupifupi tsiku lililonse.

Muzochitika zapamwamba, chikumbumtima chitha kusokonezeka, mpaka kutayika kwakanthawi.

Anthu odwala matenda ashuga nthawi zambiri amakhala chizungulire

Zomwe zimayambitsa chizungulire mu shuga

Matenda a shuga amayambitsa zovuta zambiri pakugwira ntchito kwamkati mwa munthu, ndipo kuchuluka kwa shuga kosatha sikungakhale popanda zotsatira kwa nthawi yayitali.

Chizindikiro chodziwika bwino kwa odwala onse ndi chizungulire ndi matenda a shuga 2. Ndikosavuta kupewa maonekedwe ake, koma kudziwa zomwe zimachitika, mutha kuyesetsa kupewa.

Mwa zina zazikulu zoyambitsa chizungulire, ziyenera kudziwika:

• Mlingo wosankhidwa molakwika wa insulin, womwe umafunika pa matenda a mtundu woyamba, ndipo nthawi zina, jakisoni uyenera kuperekedwa kwa anthu omwe ali ndi mtundu wachiwiri wa matenda a shuga.
• hypoglycemia yomwe imachitika ndikuyambitsa kuchuluka kwa mankhwala a insulin kapena hypoglycemic, komanso zakudya zosakwanira.
• dontho / kuchuluka kwa kuthamanga kwa magazi chifukwa cha kuwonongeka kwa mtima,
• neuropathy chifukwa cha kuwonongeka kwa ma neuron,
• hyperglycemia - chifukwa cha kuperewera kwa insulin, kuchuluka kwa shuga m'magazi kumakhala kochuluka, mahomoni osokonezeka amasokonezeka, thupi limasowa madzi ndikuyenda kwake kwa anaerobic metabolism.

Kulephera kuwongolera matendawa kumatha kubweretsa ketoacidosis, chizindikiro chachikulu chomwe ndi fungo losakanikirana la acetone kuchokera mkamwa mwa wodwalayo. Chizungulire nthawi zambiri limodzi ndi kufooka kwambiri, khungu mumaso ndi kusokonezeka kwa chikumbumtima. Pachizindikiro choyamba cha ketoacidosis, ambulansi imayenera kuyitanidwa nthawi yomweyo.

Momwe mungathandizire munthu asanafike madokotala?

Chizungulire chifukwa cha kutsika kwa shuga m'magazi chitha kuzindikirika ndikumva njala, kufooka, kugona, kukomoka, kuwona kawiri, kupha mphamvu pang'onopang'ono.

Pankhaniyi, wodwalayo ayenera kudya kapena kumwa kena lokoma.

Ngati vuto silikuyenda bwino, mutu umapitiliza kupindika, kusanza mseru kapena kusanza - kulimbikitsidwa kuyitanitsa ambulansi, chifukwa chizungulire cha matenda ashuga chimatha kuwonetsa kuwonongeka kwakatundu kwamanjenje.

Ndi chizungulire chifukwa cha hyperglycemia, zizindikiro zotsatirazi zimawonekera:

• kukodza pafupipafupi komanso kopatsa chidwi,
• kamwa yowuma
• ludzu losalekeza
• kufooka, kulephera kukhazikika.

Hyperglycemia ndi chikhalidwe chowopsa chomwe chimafuna kulowererapo kwa akatswiri. Kuperewera kwa chithandizo chachipatala kumayambitsa kuphwanya kwamphamvu kwa kagayidwe kamchere wamadzi ndipo nthawi zambiri kumatha kuphwanya kwa hyperosmolar. Kuthandizidwa ndi izi kumathekera kokha kuchipatala.

Hyperglycemia ndi hypoglycemia zimatha kuchitika motsutsana ndi maziko osowa chithandizo, ngati zakudya sizitsatiridwa

Kodi kudya ndi shuga?

Zakudya zoyenera za anthu odwala matenda amtundu uliwonse ndi imodzi mwazinsinsi zothandizira kuti azichita tsiku ndi tsiku komanso kupewa kuti pakhale zovuta zingapo.

Kuphatikiza apo, matenda a shuga a 2, kapena omwe amadalira insulin, amafunikira njira yosamalitsa posankha zinthu, popeza kuchuluka kwa shuga sikungakonzedwe ndi jakisoni wa insulin.

Pafupifupi zinthu zonse zomwe zimakhala pamtundu wa odwala matenda ashuga zimagawika m'magulu atatu:

1. Gulu loyamba limaphatikizapo zinthu zomwe zimaloledwa kuti zidyedwe mopanda malire. Izi zikuphatikiza - tomato, nkhaka, kabichi, sipinachi, zukini, kaloti, biringanya. Pafupifupi zakumwa zonse ndizololedwa - chikhalidwe chachikulu ndikuti mulibe shuga yachilengedwe.
2. Gulu lachiwiri lili ndi zinthu zomwe zimafunikira malire m'njira zina. Izi zimaphatikizapo nyama ndi nkhuku, nsomba, mkaka wokhala ndi mafuta opitilira 2%, soseji, mazira, zipatso ndi mbatata.
3. Gulu lotsirizali nthawi zambiri silabwino pakudya kwa munthu wodwala matenda ashuga. Mulinso mafuta amtundu wa nyama / nsomba, mafuta anyama ndi nyama zosuta, margarine, zakudya zam'chitini, mtedza, njere, chokoleti ndi kupanikizana, mphesa ndi nthochi, zakumwa zoledzeretsa.

Mu shuga, maswiti okhala ndi shuga ndi oletsedwa.

Kodi mungapewe bwanji chizungulire?

Monga lamulo, kupezeka kwa chizungulire kungathe kupewedwa mwa kusamala mosamala ndikuwongolera nthawi yonse ya matenda. Odwala ena omwe amatsatira mosamalitsa malangizo a madokotala mwina sazindikira kuti kudwala matenda a shuga kumachitika.

Kufunika kofunikira kwambiri kwa munthu sikuti ndi mankhwala, koma kudya mwamphamvu komanso kuchita masewera olimbitsa thupi mosalekeza. Kuphatikiza apo, odwala matenda amtundu uliwonse a shuga amafunikira kuwunika shuga wawo wamagazi nthawi zonse.

Chifukwa cha mayendedwe amakono a shuga, izi zitha kuchitika mphindi zochepa.

Pambuyo povomereza matendawa, dotolo amakupangira chithandizo - nthawi zambiri zimakhala payekha, ndikofunikira kuti asasinthe pawokha pazomwe mungagwiritse ntchito.

Izi ndizowona makamaka kwa kuchuluka kwa mankhwala a insulin kapena hypoglycemic - izi ndizovala ndi kukula kwa vuto la hyper- kapena hypoglycemic. Chofunika kwambiri ndikudya ndi kuchita masewera olimbitsa thupi nthawi zonse.

Ayenera kukhala oyenera malinga ndi zaka za wodwalayo komanso momwe zinthu zilili. Chifukwa chake, matenda ashuga ndi chizungulire sikuti nthawi zonse amayenderana.

Kusankhidwa kwa mlingo wa insulin kumachitika malinga ndi kuchuluka kwa shuga m'magazi

Ngati, ngakhale mutalandira chithandizo chambiri, momwe wodwalayo alili kale sizabwino, pali kusintha kosinthika kwa kuthamanga kwa magazi, chizungulire, mseru ndi kufooka, muyenera kuonananso ndi dokotala. Mungafunike kuunikanso dongosolo lanu la chithandizo kapena kusintha momwe mulili pano.

Matenda a shuga

Matenda a shuga - Matenda a dongosolo la endocrine, chomwe chimayambitsa ndikusowa kwa insulin.

Matendawa amadziwika ndi zovuta za metabolic m'thupi.

Carbohydrate metabolism imakhudzidwa makamaka.

Panthawi yomwe matenda amatenga, kapamba amataya mphamvu yake yopanga insulini yofunikira, zomwe zimapangitsa shuga m'magazi amakwera.

Zizindikiro za matenda a shuga

Tsoka ilo, chifukwa chodzetsa chizindikiro nthawi zambiri, matenda a shuga amapezeka kumapeto kwa kukula. Kupezeka kwa matendawa kumalumikizidwa ndi zinthu zingapo, monga chibadwa chamunthu, kunenepa kwambiri, kukhalapo kwa mbiri yamatenda omwe ma cell a beta omwe amachititsa kuti insulin iwonongeke (khansa ya pancreatic, matenda am'mimba ya endocrine, pancreatitis).

Matenda a shuga amatha kupezekanso motsatila komwe kumabwera matenda am'mbuyomu: chikuku, rubella, matenda a chiwindi komanso chimfine. Nthawi zina, kupsinjika kumayambitsa matenda. Chiwopsezo chotenga matenda a shuga chikuwonjezeka molingana ndi kukula kwa munthu. Nthawi zambiri chomwe chimayambitsa kukula kwake ndi kusokonekera kwa mahomoni, komanso kugwiritsa ntchito mankhwala ena osokoneza bongo.

Kutengera ndi zomwe zikuwonjezera kuchuluka kwa shuga m'magazi, matendawa amagawidwa m'mitundu iwiri. Mtundu 1 wa shuga kudalira insulini ndi khalidwe. Ndi matenda awa, kuwonongeka kwa kapamba kumawonedwa, komwe kumatha kupanga insulini. Zotsatira zake, kuyambitsa kwake kupanga mthupi kumafunikira. Tiyenera kudziwa kuti achinyamata ambiri amadwala matendawa.

Ndi mtundu wachiwiri wa matenda ashuga kudalira insulini sikumawonedwa. Matenda amtunduwu amakula motsutsana ndi maziko a kuchepa kwa insulin. Nthawi zambiri mtundu uwu wa shuga umadziwika ndi okalamba. Zikatero, insulini ikupangidwabe, ndipo ngati mutsatira zakudya zina ndikutsatira moyo wokangalika, mutha kupewa zovuta zomwe zili ndi matenda ashuga, kukhalabe ndi shuga m'magazi munthawi yomweyo.

Kukhazikitsidwa kwa insulin mumtunduwu wamatenda pamafunika pokhapokha. Komabe, munthu sayenera kuyiwala kuti nthawi zambiri mtundu uwu wa shuga umayambitsa kukula kwa matenda a mtima.

Zizindikiro zotsatirazi ndizomwe zimayambitsa matenda a shuga a mitundu yonse iwiri: ludzu losasunthika, kukoka pafupipafupi, kuchepa thupi kwambiri komanso kuwonda kwambiri, kusawona bwino, kutopa, kufooka, miyendo, kumva thupi, chizungulire, kulemera kwamiyendo, matenda opatsirana, kuchepa kugona, kuchepa kwa minofu ya ng'ombe, kuchepa mabala pang'ono, kutentha kwa thupi, zotupa pakhungu, kuyabwa. Nthawi zina, Zizindikiro zimawonjezeka pang'onopang'ono ndipo sizimabweretsa nkhawa mwa munthu.

Mu matenda a shuga a mtundu woyamba, zizindikirizo zimatchulidwa kwambiri, kukhala bwino kumakulirakulira msanga, ndipo zizindikiro za kuchepa thupi nthawi zambiri zimawonekera. Ngati odwala otere samalandira chithandizo chamankhwala panthawi yake, akhoza kukhala ndi matenda a shuga, omwe amawopseza moyo.

Mtundu wachiwiri wa matenda ashuga, njira yopita patsogolo kwamatenda imatha kupewedwa ndikuwonjezera zolimbitsa thupi ndikuchotsa kunenepa kwambiri.

Kuzindikira kwa matenda ashuga khazikitsani pambuyo pozindikira kuchuluka kwa shuga m'magazi.

Chithandizo cha matenda ashuga

Chithandizo cha matendawa chimachitika molingana ndi mtundu wake. Mu matenda a shuga a mtundu woyamba, kuyamwa kwa insulin kofunikira, komwe kumakwaniritsidwa chifukwa chakuti kulibe thupi. Mtundu wachiwiri wa matenda umaphatikizapo chakudya chamagulu. Ngati izi sizothandiza, mankhwalawa amagwiritsidwa ntchito. Ndi kupitilira kwa matendawa, jakisoni wa insulin adayikidwa.

Pakadali pano, mankhwala a insulin omwe amapangidwa ndi anthu amagwiritsidwa ntchito pochiza matenda ashuga, omwe amasintha nthawi yayitali. Kuphatikiza apo, nthawi zina, insulin analogues imagwiritsidwa ntchito.

Kafukufuku wasonyeza kuti chimodzi mwazifukwa zomwe zikuwonjezera kuchuluka kwa anthu odwala matenda ashuga ndi chakudya chamafuta ambiri, omwe afala kwambiri masiku ano.

Njira zachikhalidwe zochizira matenda ashuga

1-2 supuni ya birch masamba kutsanulira 2 makapu madzi otentha, kusiya kwa maola 6, ndiye kupsyinjika. Imwani kapu 1/2 katatu patsiku.

Thirani supuni 2-3 za nyemba zosweka za nyemba wamba mu thermos, kutsanulira makapu awiri a madzi otentha ndikusiya kwa maola 6, ndiye kuti muvutike. Imwani kapu 1/2 katatu pa tsiku kwa mphindi 30 musanadye. Chida ichi chimagwiritsidwa ntchito m'magawo oyamba a matenda ashuga.

Supuni 1 ya udzu wouma dioica nettle kutsanulira 1 chikho madzi otentha, kusiya kwa mphindi 15-20 ndi mavuto kudzera cheesecloth. Tengani supuni 1 katatu pa tsiku.

1 supuni 1 ya zouma mizu ndi masamba a dandelion kutsanulira 1 chikho cha madzi, wiritsani kwa mphindi 10, kunena kwa mphindi 30, ndiye unasi. Tengani supuni 1 3 zina tsiku lililonse musanadye.

Thirani supuni 1 ya mizu yowuma ya burdock ndi kapu imodzi ya madzi, wiritsani kwa mphindi 15 mpaka 20, tsimikizani kwa mphindi 30, kenako kupsyinjika. Tengani supuni 1 katatu pa tsiku.

Supuni 1 ya maluwa owuma a phukusi kutsanulira 1 chikho madzi otentha, kusiya kwa mphindi 20 ndi kupsyinjika. Tengani supuni 1 katatu pa tsiku.

Supuni zitatu za zitsamba zowuma Hypericum perforatum kutsanulira 1 chikho madzi otentha, kusiya kwa maola atatu, kenako kupsyinjika. Imwani supuni 1 katatu patsiku.

Supuni 1 ya masamba owuma a plantain kutsanulira 1 chikho madzi otentha, kusiya kwa mphindi 15, kupsyinjika. Tengani supuni 1 3 zina tsiku lililonse musanadye.

Thirani supuni 1 yamasamba owuma ndi chikho 1 cha madzi otentha, kusiya kwa mphindi 30 pamalo otentha, kenako kupsyinjika. Imwani kapu 1/2 katatu pa tsiku. Kulowetsedwa uku kumagwiritsidwa ntchito mwa mitundu yoyambirira ya shuga.

Thirani supuni ziwiri za maluwa owumbika a linden mu makapu awiri a madzi otentha, kusiya kwa mphindi 20-30 ndikuvutikira. Imwani kapu 1/2 katatu pa tsiku.

Supuni 1 ya masamba owuma a bearberry wamba kutsanulira 1 chikho madzi otentha, kuphika moto wochepa kwa mphindi 15, ndiye kuti unsa. Tengani supuni 1 katatu pa tsiku.

Supuni 4 za ma rhizomes owuma a tirigu wopunthira kutsanulira 5 makapu amadzi, wiritsani kuti muchepetse voliyumu ndi 1/2, kenako nsautso. Tengani supuni 1 katatu pa tsiku.

Supuni ziwiri zouma rasipiberi masamba amathira 1 chikho madzi otentha, kusiya kwa mphindi 20 ndikuvutika. Imwani kapu 1/2 katatu pa tsiku.

Supuni ziwiri za masamba a mabulosi akutchire amathira 1 chikho cha madzi otentha, kusiya kwa mphindi 30, kenako kupsyinjika. Imwani kapu 1/2 katatu pa tsiku.

Supuni 1 ya masamba owuma sitiroberi kutsanulira 1 chikho madzi otentha, onjezerani kutentha wochepa kwa mphindi 5 mpaka 10, tsimikizani kwa maola awiri, ndiye kuti muvutike. Imwani supuni 1 katatu patsiku.

Matenda otopa kwambiri

Matendawa, omwe afala kwambiri posachedwapa, amadziwika ndi kutopa kosatha, komwe sikumatha ngakhale atapuma nthawi yayitali. Zimayambitsa kuchepa kwa ntchito zamaganizidwe ndi thupi.

Zadziwika kuti anthu ambiri omwe ali ndi vutoli amakhala m'malo omwe sakhala bwino chifukwa cha kuwonongeka kwa chilengedwe kapena kuwonjezereka kwa radiation. Chifukwa cha zomwe izi zimapangitsa, chitetezo chamthupi cha munthu chimafooka, zomwe zimapangitsa kuti ma virus azitha komanso kuwonongeka kwa dongosolo lamanjenje lamkati. Dziwani kuti mu azimayi omwe amakhala ndi matenda otopa amawonedwa nthawi zambiri kuposa amuna.

Zizindikiro za Kutopa Kwambiri

Kutsutsa kwa thupi pazotsatira zoyipa kumatsimikiziridwa ndi mkhalidwe wamanjenje ndi chitetezo cha mthupi, komanso gland ya adrenal, hypothalamus ndi gitu. Ntchito yofunikira pakukula kwa matenda a chifuwa chanthawi yayitali imaseweredwa ndi kuphwanya mgwirizano pakati pa machitidwe awa ndi ziwalo. Chizindikiro chodziwika bwino cha matendawa ndimangokhalira kutopa, komwe mwamphamvu kuyerekeza ndi matenda oopsa a hangover.

Nthawi zambiri, matendawa amayamba chifukwa cha chimfine kapena matenda a virus, monga tonsillitis, chimfine, SARS. Zizindikiro zotsatirazi ndi kupweteka kwa minofu ndi kufooka, kusowa tulo, kusinthasintha kwa machitidwe, kukhumudwa, ndi kusokonezeka kukumbukira. Matendawa amadziwika ndi kuzizira komanso kutentha kwa subfebrile, kupitirira kwa miyezi ingapo. Nthawi zina, pamakhala kuchepa kwa thupi komanso kutupa m'mimba.

Komabe, popeza zizindikiro za kutopa kwambiri zimakhala zopanda tanthauzo, kuzindikira komaliza kumachitika pambuyo pa mayeso awiri, nthawi yomwe iyenera kukhala mwezi umodzi.

Sikuti madokotala onse amazindikira kukhalapo kwa matendawa. Chifukwa chake, musanayambe chithandizo, muyenera kupeza dokotala woyenera, wodziwa bwino yemwe angakupatseni chithandizo choyenera, kupatula matenda monga hypoglycemia, kuchepa magazi, matenda a chifuwa chachikulu, kuchepa kwa magazi, kuchepa kwa mitral, kusowa kwa matenda a Alzheimer's, hypothyroidism, lupus, matenda Hodgkin's emphysema.

Kuphatikiza apo, adotolo ayenera kudziwa ngati mlandu winawake ukugwirizana ndi kutopa kwakuthupi.

Njira zina zochizira matenda atatopa

Imwani birch kuyamwa 1 chikho 3 pa tsiku 1 mwezi.

Supuni ziwiri za mbewu za parsnip inoculum kutsanulira 1 chikho madzi otentha, kusiya kwa mphindi 30, kupsyinjika. Imwani kapu 1/2 kanayi pa tsiku musanadye.

Supuni 1 ya zouma inflorescence wa clover dambo kutsanulira 1 chikho cha madzi, kubweretsa kwa chithupsa, ozizira komanso kupsyinjika. Tengani supuni 2-3 katatu pa tsiku.

Supuni 1 ya udzu wa mbalame yokolola (knotweed) kutsanulira 1 chikho cha madzi, kubweretsa kwa chithupsa, ozizira komanso mavuto kudzera cheesecloth. Tengani supuni 1 katatu pa tsiku.

Thirani supuni 1 yamasamba a verbena officinalis mu kapu yamadzi, bweretsani chithupsa, ozizira komanso kupsinjika. Tengani supuni 1 katatu pa tsiku.

50 g wa udzu wophwanyidwa udzu wambiri wosakira 1 lita imodzi ya madzi otentha, kusiya kwa 2 maola, ndiye kupsyinjika. Thirani kulowetsedwa ndi kusamba ndi kutentha kwa madzi kwa 36-37 ° C. Tengani ndondomeko usiku. Njira ya chithandizo ndi njira 12-16.

Supuni 1 ya mizu ya chicory kutsanulira 1 chikho madzi otentha, onjezerani kutentha wochepa kwa mphindi 10, kenako unasi. Tengani supuni 1 kanayi pa tsiku.

Supuni 1 ya mizu ya chicory kutsanulira 100 ml ya mowa ndikuumirira masiku 7. Tengani tincture wosasinthika wa 20-25 akutsikira katatu patsiku, kuchepetsedwa ndi madzi owiritsa.

Supuni 1 ya masamba a rosemary kutsanulira 1 chikho madzi otentha, onjezerani kutentha wochepa kwa mphindi 10, kenako unasi.Tengani supuni 1 katatu patsiku mphindi 30 musanadye.

Thirani supuni 1 ya masamba amfumukazi ndi chikho 1 cha madzi otentha, kusiya kwa mphindi 30 mpaka 40. Imwani kulowetsedwa mu mawonekedwe a kutentha 1/2 chikho 3-4 pa tsiku.

Supuni ziwiri za masiponji owuma kutsanulira 1 chikho cha madzi otentha, wiritsani pamoto wochepa kwa mphindi 10, chokani kwa mphindi 30. Imwani kapu 1/2 katatu patsiku mukatha kudya.

Supuni 1 ya zipatso za viburnum kutsanulira 1 chikho madzi otentha, kusiya kwa maola 1-2, ndiye kupsyinjika. Imwani kapu 1/2 kawiri pa tsiku.

Sakanizani supuni ziwiri za masamba a masamba a sitiroberi, supuni ziwiri zamasamba osaya-masamba, supuni ziwiri za masamba a rasipiberi, supuni 1 yamasamba obiriwira, supuni ziwiri za m'chiuno zotumphukira, supuni 1 ya Hypericum perforatum, supuni 1 yamadzi Supuni ziwiri za maluwa a linden. 2 supuni za chopereka kutsanulira 500 ml ya madzi otentha, kubweretsa kwa chithupsa mu chidebe chosindikizidwa, kenako kutsanulira mu thermos, kunena 1.5 maola ndikuvuta kudzera cheesecloth. Imwani kapu 1/2 katatu patsiku mukatha kudya.

Chithandizo - chachitali komanso mosalekeza

Pakadali pano, palibe njira zabwino zochizira matenda ashuga zomwe zidapangidwa.

Mpaka pano, ndi chisonyezo, ndipo cholinga chake ndikuchotsa zizindikiro za matendawa popanda kuthetsa zomwe zimayambitsa zokha.

Pali njira zochizira matenda amtundu wa 1 shuga poika ma isanger a Langerhans, koma ntchito zotere ndi zovuta komanso zotsika mtengo. Ntchito zazikulu pochiza matendawa ndi:

• kukonzanso mwachangu kwa kuphwanya kagayidwe kazakudya,
• kuchuluka kwa kulemera kwa thupi,
• kuphunzitsa munthu kuti azikhala ndi matenda otere,
• kupewa komanso kuperekera nthawi yake chithandizo cha zovuta.

Mfundo yoti shuga ndi chizungulire nthawi zambiri "zimayenda kumapazi" zimachitika makamaka chifukwa cha kuperewera kwa chakudya m'thupi. Imalipidwa m'njira ziwiri - chakudya cholimba ndikuwonetsetsa kuti insulin iperekedwa kunja, ndikubayidwa nthawi zonse.

Sungani jakisoni

Munthu amaphunzitsidwa malamulo owonera payekha kuchuluka kwa shuga m'magazi, kudziwitsidwa za zomwe amalimbikitsa, zomwe zimayambitsidwa ndi glucometer omwe alipo.

Ndikofunikira kutsatira mosamalitsa malangizo onse a dokotala.

Ngati izi sizingachitike, kukula kwa zovuta za matenda ashuga sikungapeweke, zomwe zingayambitse zotsatira zoyipa kwambiri - kuchokera pakufunika kuti muchepetse miyendo mpaka matenda amisala komanso khungu.

Chizungulire ndi matenda ashuga: wodwala matenda ashuga

Anthu omwe ali ndi matenda ashuga nthawi zambiri amakhala ndi zovuta zina zokhudzana ndi matendawa.

Anthu odwala matenda ashuga a mtundu woyamba komanso wachiwiri nthawi zambiri amakhala ndi chizungulire.

Ndikofunika kumvetsetsa chifukwa chake wodwalayo ali ndi kufooka, chizungulire komanso momwe angapewere izi.

Zomwe zimayambitsa chizungulire

Pakhoza kukhala zifukwa zingapo pazinthu izi:

• Mlingo wa insulin wosawerengeka molondola, popanda odwala a mtundu 1 ndi mtundu wa 2 shuga sangathe.
• Hypoglycemia - imadziwonetsa ndi kutsika kwakang'ono kwa shuga (glucose) m'magazi, chifukwa cha kudya kosakwanira.
• Hypoglycemia imakhalanso chotulukapo chomwa mankhwala ena omwe amagwiritsidwa ntchito pamitundu yonse iwiri ya matenda ashuga.
• Kupitilira kwa glucose kosalekeza ku ubongo kumaonekera ndi ntchito yomveka bwino yachilengedwe chonse. Kuchepa kwa shuga m'magazi kumayambitsa chizungulire komanso kufooka kwathunthu kwa thupi komwe kumayambitsa matenda ashuga.
• Chizungulire mu matenda a shuga amathanso kuyenda ndi kuthamanga kwa magazi, arrhasmia, palpitations, komanso kutopa kwambiri. Zizindikiro izi zikuwonetsa kukhalapo kwa matenda a shuga.
• Hyperglycemia - shuga wambiri. Chifukwa cha kulephera kwa kapamba kuti apange kuchuluka kwabwino kwambiri kwa insulini kapena kusungika kwa jakisoni wa mankhwalawa, kuwonjezeka kwa shuga m'magazi kumatsatiradi. Ndipo izi zimayambitsa kusowa kwa mahomoni.

Hyperglycemia imakhalanso yoopsa chifukwa nthawi zina pamakhala kuchepa kwa madzi m'thupi komanso kusintha kwa matenda a anaerobic.

Kupereka kwa glycogen kumatha, kulumikizana kwa kayendedwe kumasokonezeka, chifukwa chake kufooka ndi chizungulire. Izi zimakhala zowala ndikuwoneka ngati kukokana komanso kupweteka m'misempha, monga lactic acid imadziunjikira.

Zofunika! Zozungulira wodwala wodwala matenda ashuga ayenera kulangizidwa momveka bwino za momwe angachitire ndi zizindikirozi kuti, poyambira chizungulire kapena hypoglycemia, amachotsa mwachangu zomwe zimayambitsa ndikupanga kuchepa kwa shuga.

Pofuna kuti wodwala agwere kapena kufa, jakisoni wa glucagon amagwiritsidwa ntchito.

Ketoacidosis imatha kukhala gawo lina la hyperglycemia. Monga lamulo, zimachitika mwa odwala omwe sawongolera njira ya matenda awo. Ndikusowa kwa glucose, thupi limayamba kuphwanya zomwe limasunga mafuta ndikupanga matupi a ketone mwachangu.

Ndi kuchuluka kwa ketone mthupi, acidity yamagazi imachuluka, zomwe zimatsogolera ku izi:

1. kufooka
2. nseru
3. Fungo la acetone lamkati,
4. ludzu
5. kugwira ntchito mopitirira muyeso
6. kuwonongeka kwamawonekedwe.

Kupatula ketoacidosis, jakisoni wokhazikika wa insulin ndi kubwezeretsanso kwa madzi olimbitsa thupi ndikofunikira. Nthawi zambiri, kuchulukana m'makutu, kufooka kwathunthu, kumapangitsa khungu kumaso kumawonjezera chizungulire.

Iyenera kuwunika makamaka pakukhudzidwa kotere, chifukwa kumatha kudzetsa wodwala matenda ashuga.

Pazizindikiro zoyambirira za ketoacidosis, muyenera kufunsa dokotala, chifukwa kudzipereka kwanu kumatha kubweretsa zotsatirapo zosasangalatsa.

Zoyenera kuchitira chizungulire

Ngati chizungulire komanso kufooka kwa wodwala yemwe ali ndi matenda amtundu wa 2 komanso chifukwa chodwala m'magazi a shuga, ziyenera kuchitidwa mwadzidzidzi:

• kudya kapena kumwa china chokoma
• itanani ambulansi nthawi yomweyo
• ikani mafuta ozizira osakanizidwa ndi madzi ndi viniga pamphumi ya wodwalayo,
• ikani wodwalayo pabedi (nthawi zonse pabedi) kapena pansi,
• ikani mankhwala kwa wodwala kuti muchepetse kusasangalala ndi kufooka, nthawi zambiri Cinnarizine kapena Motilium.

Pothana ndi vuto mwadzidzidzi, wodwala yemwe ali ndi matenda oyamba kapena mtundu wachiwiri sangadzindikire kapena adwala.

Kukula kwadzidzidzi m'magazi a shuga ndi chizungulire m'mitundu yonse iwiri ya matenda a shuga kungathe kupewedwa mwa kutsatira kwambiri miyezo yazakudya.

Odwala amaletsedwa kotheratu kumwa mowa uliwonse, khofi ndi tiyi, ndipo kusuta kuyenera kuchotsedwa. Ndikofunika kwambiri kuti muzikhala ndi chakudya chokwanira nthawi zonse komanso kuti musamadzilempetse kwambiri ndi zolimbitsa thupi. Ndizovomerezeka pazinthu zingapo komanso moyang'aniridwa ndi dokotala.

Zochizira komanso zodzitetezera kuchitira chizungulire komanso matenda ashuga ambiri

Choyamba, pankhani ya matenda a shuga a mtundu uliwonse, odwala amafunika kutsatira zakudya zinazake komanso moyo wathanzi, zomwe zimaphatikizapo masewera olimbitsa thupi a matenda a shuga mellitus (chithandizo cha thupi). Komabe, musaiwale za kusungabe madzi osalekeza kuti musathe kuperewera madzi m'thupi.

Izi ndi chiyani? Njira yodulira ma asidi achilengedwe a thupi imachitika chifukwa cha madzi amchere a bicarbonate - chinthu chomwe, monga insulin, chimapangidwa ndi kapamba.

Popeza kupanga bicarbonate kuli malo oyamba m'thupi la munthu, pomwe amathandizidwa ndi odwala omwe ali ndi matenda ashuga (mkati mwa madzi am'mimba), kupanga insulini kumachepa, zomwe zimayambitsa kuchepa kwake. Komabe, munthawi imeneyi, kupezeka kwa shuga mu zakudya kuyenera kuchepetsedwa.

Mfundo yachiwiri ndi ntchito yolumikizana ya glucose ndi madzi. Kuti mumalize shuga mokwanira m'maselo ndi minyewa, sikufunika insulin yokha, komanso kuchuluka kwamadzimadzi ambiri.

Maselo amakhala ndi madzi, kuchuluka kwake komwe kumadyedwa nthawi zambiri popanga michere ya bicarbonate, ndi zotsala pazomwe zimayamwa michere. Chifukwa chake kuperewera kwa insulin ndikupanga thupi.

Pofuna kuti musasokoneze kuchuluka kwa madzi mthupi, muyenera kukumbukira malamulo osavuta:

• M'mawa uliwonse komanso asanadye chakudya, muyenera kumwa 400 ml ya madzi ochepa.
• Zakumwa zoledzeretsa, khofi, tiyi zingasokoneze mkhalidwe wa wodwalayo, motero ayenera kuyikiridwa.

Madzi ochepa okha ndi omwe amakhala ndi phindu lamoyo lonse ndipo amateteza chizungulire komanso kufooka, ngakhale kwa odwala omwe ali ndi matenda amtundu wa 1 komanso a 2.

Zizindikiro zoyambira ndi zizindikiro za matenda ashuga mwa akazi: shuga ya akazi

Kwa zaka zambiri osalimbana ndi ma DIABETES?

Mkulu wa bungwe: "Mudzadabwitsidwa momwe kumakhalira kosavuta kuchiritsa matenda a shuga tsiku lililonse ...

M'zaka zaposachedwa, pakhala kudumphadumpha koopsa kwa odwala matenda ashuga. Zomwezi zimachitikiranso anthu omwe akukhala m'mizinda ikuluikulu. Malinga ndi ziwerengero, zaka khumi zilizonse kuchuluka kwa anthu omwe akudwala matendawa kumachulukanso. Pafupifupi 2 mpaka 3.5% ya anthu adziko lathu ali ndi matenda ashuga osiyanasiyana ovuta. Nthawi zambiri, ndi akazi omwe ali ndi vutoli. Zomwe zimachitika izi zimakhala nkhawa yokhazikika, kusowa kwa mavitamini, kusakwanira kwa chakudya, komanso kulimbitsa thupi. Zinthu zonsezi zimapangitsa kuti munthu azikhala wotopa kwambiri, azitopa komanso azidzuka, zomwe nthawi zambiri zimatha kudziwika kuti ndizifukwa zina.

Zomwe zimayambitsa kutopa mu shuga

Kutopa mu matenda a shuga ndi mkhalidwe wamba kwa odwala, omwe amadziwika ndi kugwira ntchito mopitirira muyeso, omwe samatha ngakhale kugona. Komanso, ndi chizindikiro choopsa pamavuto ambiri. Chifukwa chake, ndikofunikira kuyang'anira moyo wanu.

Chimodzi mwazinthu zofunikira kwambiri chotopa ndikusowa kwa insulini - zimapangitsa kuti glucose asalowe m'magazi mu ndende yoyenera, motero thupi lilibe mphamvu zokwanira kuti ligwire bwino ntchito. Kuchulukana kwa glucose kumakhudza makhoma amitsempha yamagazi, potero magazi amayamba, chifukwa chake, ziwalo zimalandira magazi ochepa komanso michere.

Kusinthasintha kwa shuga m'magazi kungakhale vuto linanso. Nazi zinthu zingapo zomwe zingachepetse shuga m'magazi: kudumpha chakudya, masewera osakhalitsa, kumwa mowa (makamaka pamimba yopanda kanthu), kusintha mankhwalawa, mlingo waukulu wa mankhwalawa kuti muchepetse shuga m'magazi, kuletsa kutsekeka kwa m'mimba. Kuphatikiza pa kutopa, hypoglycemia imawonetsedwanso ndi thukuta, njala, pallor ndi kunjenjemera. Kuti muthane ndi vuto la hypoglycemia, mutha kumwa tiyi wokoma kapena kungodya.

Komanso, odwala matenda ashuga nthawi zambiri amakhala ndi vuto la kuthamanga kwa magazi, zomwe zimapangitsanso kutopa, matenda am'mutu, kugona. Cinthu cina cofunika kwambiri pa kutopa ndi kunenepa kwambiri. Chifukwa cha kunenepa kwambiri, kuwongolera shuga mthupi kumakhala kovuta kwambiri, motero zovuta zina zimawonekera m'thupi.

Nthawi zambiri, kutopa kumawonekera mwa anthu omwe akukhala m'mizinda yayikulu komwe chilengedwe sichabwino, ma radiation amakhala okwera, ndipo chilengedwe chimadetsedwa. Malinga ndi ziwerengero, nthawi zambiri azimayi amakhala ndi vuto lotopa kuposa amuna.

Kutopa nthawi zonse kumayambitsa kukanika kwa impso, komwe kumayambitsa kusokonezeka kwa njira yoyeretsera magazi, kuchepa magazi ndi kuchepa kwa magazi m'thupi.

Zina mwazomwe zimayambitsa kutopa kwa matenda a shuga zimatha kukhala: kuchuluka kwa thupi, kusinthasintha kwa shuga m'magazi, kuchuluka kwa insulin ndi mtundu 1 shuga, kumwa mowa, kuwononga mitsempha, impso, hypoglycemia, ntchito yochulukirapo.

Kutopa nthawi zonse kumaphatikizapo zovuta zingapo monga kufooka m'misempha, kuchepa mphamvu kwa malekezero, kuchepa kwa mawonekedwe, ndi kumva. Kuwonongeka kwakumapeto kumapeto kumatha kubweretsa kuwoneka kwa mabala, ming'alu, chimanga m'miyendo. Chifukwa cha kuchuluka kwa glucose m'magazi, bala lililonse kapena kung'ambika pang'ono kumachiritsa kovuta kwambiri.Chifukwa chake, ndikofunikira kulabadira zakusintha kwina kulikonse mthupi, chifukwa sikuti chithandizo cha mabala munthawi yake komwe kumayambitsa zilonda zam'mimba, gangrene, nthawi zina ngakhale kudula dzanja.

1. Gwiritsitsani zakudya

Kukhala ndi matenda a shuga kumatanthauza kudya kwa moyo wonse. Simungadye shuga, komanso zinthu zokhala ndi shuga. Chepetsani kugwiritsa ntchito zinthu za ufa, mankhwala a batala, mafuta, osuta, amchere, zonunkhira komanso amayesa kudya. Kuti mupeze mphamvu zofunika, mavitamini, michere ndi michere, muyenera kudya masamba abwino, zitsamba ndi zipatso zosapezekanso. Phatikizani muzakudya zanu zoyera nyama, nkhuku, nkhuku, kalulu, nsomba zopanda mafuta, mankhwala amkaka. Kuchulukitsa kudya kwanu kwama fiber, mapuloteni komanso zovuta zam'magazi, zomwe zimachepetsa kuyamwa kwa mafuta am'magazi, potero kumachepetsa chiopsezo cha madontho a shuga m'magazi. Pewani zakumwa zoledzeretsa mu zakudya zanu, makamaka pa tchuthi, popeza chiwindi chikalowa m'magazi chimayamba kugwira ntchito mwachangu kuyeretsa thupi, motero kuletsa kapamba kuti apange insulin. Chifukwa chosowa insulini, kutsika kwakuthwa kwa shuga m'magazi kumachitika, komwe kumayambitsa hypoglycemia.

2. Kuchita masewera olimbitsa thupi

Kuti mukhale wogwira ntchito, muyenera kuchita masewera olimbitsa thupi. Kukhala moyo wakhama kumapereka mphamvu ku thupi, komanso kuthandizira kuchepetsa thupi ngati munthu watha kunenepa kwambiri. Mutha kuchita nawo masewera olimbitsa thupi, kuyambira kukwera maulendo, kuvina, yogwiritsa ntchito masewera olimbitsa thupi, kuthamanga, kuyendetsa ndege, ma Pilates, kuyendetsa njinga, kuyenda pansi, kusewera ndi madzi oundana, kufikira pomwe zida zimakwera. Muyenera kuti matenda ashuga asanafike, musanachitepo masewera olimbitsa thupi, muyenera kufunsa dokotala ngati mulibe zotsutsana ndikuwonetsa kukula kwa maphunziro.

4. Mankhwala achikhalidwe

Komanso, njira zina zingathandizire polimbana ndi kutopa kwa matenda ashuga. Popeza odwala matenda ashuga ayenera kusamala kwambiri ndi mankhwalawa, mutha kuphatikiza maphikidwe angapo a mankhwala ena pachakudya. Popewa kutopa, kupopera kwa birch kumathandiza, kwa mwezi umodzi kudya galasi limodzi katatu patsiku.

Chizindikiro cha chicory - kutsanulira supuni 1 yamizu ndi kapu imodzi ya madzi otentha, onjezerani moto kwa mphindi 10, kenako mavuto. Tengani 1 tbsp. supuni 4 pa tsiku.

Kusamba ndi dambo clover - 50 g la udzu wouma kutsanulira 1 lita imodzi ya madzi otentha, kusiya kwa 2 maola, kupsyinjika ndi kutsanulira mu kusamba, kubweretsa madigiri 36-37. Ndondomeko amachitidwa madzulo, asanagone, kwa masiku 12-14.

Muthanso kutola zitsamba: supuni ziwiri za masamba a sitiroberi amtchire, masamba a msondodzi, masamba a rasipiberi, m'chiuno, maluwa a linden, supuni 1 yamasamba akuda, mafuta owola a St John. Supuni ziwiri za chophatikizirachi zimatsanulira 500 ml ya madzi otentha, ndikubweretsa chithupsa mu chidebe chosindikizidwa, kenako ndikuthira mu thermos ndikulimbikira pamenepo kwa maola 1.5, kenako ndikuvutika ndikumwa chikho ½ katatu pa tsiku mukatha kudya.

5. Mayeso azachipatala

Ndi matenda monga matenda ashuga, dokotala amayenera kuwunika pafupipafupi. Komanso imikani magazi pamwezi. Kamodzi pa miyezi itatu iliyonse, yang'anani hemoglobin wa glycated, m'magazi am'magazi - zomwe siziposa 7.5%.

Yang'anani kuthamanga kwa magazi ndikuyesera kuti ikhale yachilendo, osapitirira 135/85 mm Hg. Art. Ndikofunika kuti muwoneke dokotala wochita opaleshoniyo kawiri pachaka, dokotala wam'maso ndi wamanjenje kamodzi pa kotala.

Zizindikiro zakukula kwa matenda ashuga

Zizindikiro za matenda ashuga mwa akazi zimatha kuyimiridwa pamiyeso yambiri, ngakhale atakhala ndi zaka zingati. Amatha kuchitika nthawi yomweyo komanso mosiyanasiyana muubwana ndipo atatha zaka 50. Chifukwa chake, monga lamulo, matenda a shuga a 2 amawonekera:

• kugona ndi kupanda chidwi
• ludzu losalekeza
• kuchuluka kwambiri kwa mkodzo
• kufooka ndi kuchepa kwa magwiridwe
• onenepa kwambiri, wowonetsa kunenepa kwambiri,
• matenda oopsa
• kulakalaka kwambiri
• mutu
• kuyaka khungu kosalekeza,
• kuwonda kwambiri
• pustules padziko khungu.

Ma foni oyipa omwe anganene za kumayambiriro kwa matendawa ndi oti azikhala ofooka komanso osafunikira. Ndizodziwika bwino kuti zizindikiro zodziwika bwino za matenda ashuga mwa azimayi zimawonedwa ngakhale atapuma kwautali komanso wapamwamba kapena kugona tulo tulo. Mzimayi alibe chitonthozo chamaganizidwe, mphamvu sizikula, ndipo kumva kukhala wotopa kumakulirakulira nthawi zonse.

Sizachilendo kwa odwala matenda ashuga kuti ngakhale atadya chakudya chokwanira, mkazi samatha kuchita zinthu, amaganiza bwino ndipo amangofuna kugona. Nthawi zina, zizindikiro zoterezi zimadziwika chifukwa cha kuchuluka kwa chakudya chamagulu ambiri. Komabe, ngati zoterezi zimachitika pafupipafupi, ndiye ichi ndichizindikiro chotsimikizira kuti ndi nthawi yopempha thandizo kuchipatala.

Zizindikiro zowoneka bwino komanso zolondola za matenda ashuga zimaphatikizapo kumangokhala ndi ludzu komanso pakamwa pouma. Zodabwitsazi ndizosatha, mwanjira ina, mumafuna kumamwa nthawi zonse, koma machulukidwe ake samachitika. Izi, zimaperekanso chizindikiro china chodabwitsa cha matendawa - kukodza pafupipafupi. Zikatero, muyenera kulumikizana ndi achipatala kuti mutsimikizire kapena kupatula matendawo. Ndikofunika kutchula padera kuti pali matenda a shuga, omwe zizindikiro zake ndi zosiyana.

Kunenepa kwambiri ndi chizindikiro chofanana ndi chitukuko cha matenda ashuga mwa akazi. Ngati mafuta owonjezera amawonedwa, ndiye kuti pali vuto lalikulu. Panthawi imeneyi, pakhoza kukhala kuchepa kwa chidwi cha maselo ndi minyewa kuti mupange insulin, yomwe ndiyofunikira kuti mukhale ndi moyo wonse. Ndiamene amachita gawo limodzi lofunikira kwambiri mthupi lathunthu. Insulin imayambitsa kuchuluka kwa maselo a ziwalo zonse ndi machitidwe ndi glucose.

Ngati thupi lili ndi mafuta ochulukirapo, ndiye kuti zingayambitse zopinga zomwe zimalepheretsa shuga. Izi zimabweretsa kuchepa kwa magazi ndipo, pamapeto pake, zimayambitsa kuwonongeka kwa mtima.

Malo osungirako mafuta omwe amakhalanso ndi gawo lofunikira. Mwachitsanzo, ngati pali mapaundi owonjezera mchiuno ndi matako, ndiye kuti milandu ngati imeneyi siyowopsa. Ngati mafuta amadzaza pamimba ndi m'chiuno, ndiye kuti ndizofunikira mwachindunji kuyambika kwa matenda oopsa, mavuto amtima, komanso kusokonezeka kwa kagayidwe kazakudya.

Kuwonetsedwa kwa matenda oopsa, makamaka kuthamanga kwa magazi, pamodzi ndi kunenepa kwambiri, ludzu losatha komanso chilakolako chokwanira, zimakhala zofunikira kwambiri komanso zoyambirira za kuyambika kwa matenda ashuga mwa munthu aliyense.

Ngati pali chikhumbo chosalekeza komanso chosagwedezeka cha kudya maswiti, ndiye izi zikuwonetsa kuti ubongo, komanso minyewa ina ndi ziwalo zina sizilandira kuchuluka kwa shuga. Chifukwa chake, maselo amafa ndi njala ndipo nthawi zonse amawonetsa kuti m'mimba muzidya chakudya chochulukirapo. Poona izi, azimayi ena amangokhala ndi chidwi chofuna maswiti komanso zakudya zina.

Nthawi zina, mothandizidwa ndi matenda a shuga, kuonda kwambiri kumawonedwa. Izi ndi zomwe azimayi omwe sakonda kukhala onenepa kwambiri. Kuphatikiza apo, imatha kukhala yosasangalatsa pakhungu, imakhala yosasangalatsa komanso yosasangalatsa ngati ikhudza malo a groin. Osati nthawi zonse chizindikiro choterocho chimawonetsera chiwonetsero cha matenda osokoneza bongo, chifukwa kuyabwa kumatha kukhala chizindikiro cha matenda ena, mwachitsanzo, kukwiya, kupweteka, kapena matenda opatsirana pogonana. Ngati mayi ali ndi matendawo amawonetsa zingapo za matendawa kuphatikiza ndi kuyamwa kwa pubis, ndiye kuti izi zitha kuonetsa shuga.

Matenda otere amatha kuwoneka ndi mutu wokhazikika komanso zotupa pakhungu. Mutu umathanso kukhala chifukwa cha zifukwa zina koma popanda mawonekedwe ena a shuga sangakhale chizindikiro.

Zizindikiro za mitundu yosiyanasiyana ya shuga mwa akazi

Mankhwala amakono amasiyanitsa mitundu iwiri yayikulu ya shuga. Chifukwa chake, choyamba chimadalira insulini, ndipo chachiwiri sichodalira insulin.

Matenda a shuga a Type 1 amachitika chifukwa cha kuwonongeka kwa kapamba ndi maselo ake. Zikatero, kupanga insulin kumatha kuchepa kapena kusiya. Ndi chifukwa cha matenda amtunduwu omwe azimayi ochepa komanso owonda amatha kuganiziridwa.

Zizindikiro zazikulu za matenda a shuga omwe amadalira insulin ndi monga:

kufooka pafupipafupi, kutopa msanga, komwe kumabweretsa kunenepa.

• Pakamwa pokhapokha pomauma ndi ludzu, lomwe limasokoneza kukodza kwambiri,
• kulawa kwazitsulo pamkamwa,
• khungu lowuma, mikono ndi miyendo, ziribe kanthu kuti mafuta omwe amagwiritsidwa ntchito ndi ati,
• kupezeka kwa acetone mu mkodzo,
• kusakwiya ndi kusokonekera, mutu, mavuto ogona, kukhumudwa, manjenje,
• nseru ndi kugwedezeka
• furunculosis,
• matenda obwera kumaliseche
• kukakamira ndi zowawa m'matumbo, zowawa pamtima,
• kuwonongeka kowonekera mwachangu.

Ngati tizingolankhula za insulin-yodziyimira payokha, ndiye mu nkhani iyi, kupanga insulin sikuperewera. Vuto lalikulu la matenda amtunduwu ndi kuchepa kwamphamvu kwa chidwi cha minofu kuti chimalandire insulin. Zizindikiro za matenda amtunduwu mu mfundo zina ndi zofanana ndi mtundu woyamba, koma mwa ena onse ndi osiyana ndi iwo. Chifukwa chake, kwa mtundu wachiwiri wa matenda ashuga ndi mawonekedwe:

1. ludzu losalekeza
2. kuyabwa mu perineum
3. dzanzi pafupipafupi mikono ndi miyendo, komanso kuchepa kwa chidwi chawo,
4. kuchepa kwa mawonekedwe ndi maso owala
5. mawonekedwe a mabala omwe samachiritsa kwa nthawi yayitali, komanso matenda ena akhungu.
6. kufooka kwa minofu ndi kugona pambuyo chakudya,
7. utachepa chitetezo cha mthupi komanso matenda opatsirana pafupipafupi komanso a virology,
8. Chifukwa cha kuchuluka kwa chakudya, kulumpha mwadzidzidzi kunenepa kwambiri komanso kunenepa kwambiri kumawonedwa,
9. kutayika kwa tsitsi kumalekezero akumunsi, mawonekedwe a tsitsi laling'ono kumaso, chibwano,
10. kukula kwa xanthomas - m'malo mwake khungu laling'ono la chikaso.

Kodi matenda a shuga angapewere bwanji?

Simagulu onse aanthu omwe amatha kukhala ovutitsidwa ndi matenda osasangalatsa awa, komabe, iwo omwe ali ndi cholowa chosagwirizana ndi matenda a shuga amatha kukhala pachiwopsezo, chifukwa ngakhale m'modzi mwa makolo adadwala matenda a shuga, ndiye kuti ana angathe kudwala matendawa kuthekera kwakukulu, ndichifukwa chake kupewa matenda a shuga ndikofunikira kwambiri.

Anthu omwe akuvutika ndi matenda oopsa komanso atherosulinosis ya mtima, komanso odwala omwe ali ndi zaka zopitilira 45, atha kukhala nawo m'gulu lowopsa. Amayi omwe adabereka mwana wamwamuna wamkulu wokwanira (makilogalamu 4 wolemera) ayenera kumvetsera mwachidwi, panthawi yomwe ali ndi pakati panali kuphwanya mayamwidwe a shuga kapena matenda a shuga.

Zachisoni kuti, matenda obadwa ndi matenda obadwa nawo ndi osatheka kupeweratu, chifukwa kaya wodwala ali ndi zaka zingati, mtundu wa 1 kapena mtundu wa 2 wodwala ulipobe. Komabe, pakadali pano, pali zinthu zina zomwe zachitika pakuwunika kwa matenda omwe amachititsa kuti munthu adziwe matenda oyambira, makamaka ngati kulibe zizindikiro zazing'ono.

Kodi mungapewe bwanji kuyambika kwa matendawa?

Monga mukudziwa, ndikosavuta kupewa vutoli kuposa kuyesetsa kuthana ndi mavutowo. Njira zomwe zithandizire kukonza moyo komanso kuchedwetsa matenda osokoneza bongo ndi monga: kuyesetsa kuchita masewera olimbitsa thupi, zakudya zapamwamba komanso zopatsa thanzi, komanso kuthana ndi mavuto.

Kuchita zolimbitsa thupi pafupipafupi kudzakhala chinsinsi cha thupi lathanzi.Makamaka ngati munthu wakhala akugwira ntchito kwa zaka zambiri. Kuti ziyenera kulipidwa moyenerera ndikuyenda mu mpweya watsopano, ntchito, komanso zochitika m'magulu azamasewera kapena makalabu. Izi zidzakulitsa thanzi kwazaka zambiri.

Zotsatira zabwino zitha kuchitika mukamachita masewera olimbitsa thupi otchedwa Bodyflex. Sizovuta kuchita, komabe, mphindi 15 izi zophunzitsira zithandizira kulimbitsa minofu, kukonza njira za metabolic ndipo nthawi yomweyo zimawotcha mapaundi owonjezera. Pazinthu zovuta, mutha kulangiza ndikuwunika miyambo ya cholesterol yamagazi mwa akazi.

Ndikofunika kulipira chidwi chanu pafupi ndi zakudya, chifukwa zimatha kupewa kupewa matenda ashuga. Kukhala bwino kugwiritsa ntchito mkate wa rye m'malo mwa makeke ndi makeketi, omwe sangakhale ndi phindu limodzi mthupi.

Ndikofunika kupatula kwathunthu m'zakudya zosiyanasiyana zakonzedwe, zakumwa zoledzeretsa ndi mbale zaonunkhiritsa.

Ndikofunikira kuti muzikhala mosangalatsa nthawi zonse, chifukwa moyo wonse wa munthu umadalira. Mutha kuchita yoga, malingaliro osiyanasiyana. Zochitika ngati izi zimathandizanso kumanganso thupi ndikuthandizira kuti zisamalimbane ndi matendawa, komanso kupewa, ngakhale atakhala ndi zaka zingati.

Ngati mayi akhazikitsa chidwi chake pamatenda ake komanso matendawa ku matenda osiyanasiyana, ndiye kuti ndizotheka kupewa matenda ashuga.

Momwe mungapangire zakudya zamagulu a shuga

Matenda a shuga ndi matenda amtundu wa endocrine omwe amachitika chifukwa cha kupindika kwa shuga m'thupi, chifukwa chosakwanira kupanga mahomoni apadera ndi kapamba - insulin. Odwala omwe ali ndi matenda ashuga, kuchuluka kwa shuga m'magazi kumawonjezeka mofulumira, zomwe zimayambitsa kusokonezeka kwa metabolic ndi kugonjetsedwa pafupifupi kachitidwe kofunikira ka thupi. Matendawa ndiofala kwambiri. Ku Russia, amapezeka anthu 8 miliyoni.

Matenda a shuga ndi amitundu iwiri - yoyamba ndi yachiwiri.

1: Uku ndi mtundu wamtundu wa matenda omwe amadziwika chifukwa chodalira insulin. Maselo a pancreatic amawonongeka kwambiri ndipo sangapange mahomoni konse, omwe amathandiza thupi kuyamwa shuga.

2: anapeza matenda a shuga. Odziwika kwambiri mwa akulu atatha zaka 40. Ndi mtundu wa kapamba, insulin imatha kusakanikirana, koma sikokwanira kuti thupi lizigwira ntchito bwino.

Mtundu uliwonse wa matenda ashuga umatha kupezeka magawo atatu:

Mosasamala mtundu wake, matendawa amadziwonetsa ndi awa:

• kuwona kwakachepera
• kamwa yowuma
• kukhalapo kwa acetone mu mkodzo (wokhazikitsidwa ndi kusanthula kwa labotale),
• kuzizira
• kuyabwa
• kufooka kwa minyewa komanso kuchepa mphamvu
• kugona
• mutu
• matenda osakhazikika a pakhungu.

Pali zifukwa zingapo zowonekera za matenda ashuga. Zomwe zikuluzikulu ndizosokoneza bongo komanso kunenepa kwambiri. Matendawa amathanso kuchitika chifukwa cha zinthu zotsatirazi:

• katemera wa insulin wosayenera,
• endocrinopathy
• chitetezo chamthupi,
• matenda a kapamba
• kukhalapo kwa matenda oyambitsidwa ndi ma virus.

Zakudya zopangidwa bwino komanso kukhala ndi moyo wathanzi zimathandizira kuti matendawa asathere komanso kuti asamavute.

Zakudya za odwala matenda ashuga: malamulo ndi malingaliro

Maziko a chithandizo komanso moyo wathanzi kwa mitundu yonse yamatendawa ndi chakudya chokhwima. Kusamala, kudya moyenerera kumakupatsani mwayi kusintha njira zama metabolic ndikuchepetsa kuchuluka kwa shuga m'magazi. Ngati mutsatira malingaliro onse a dokotala, mutha kusintha kwambiri thanzi lanu lonse, kuchepetsa ludzu ndikuwonjezera mphamvu ya ziwalo zonse. Pali malamulo angapo ndi malingaliro pazakudya, zomwe ziyenera kutsatidwa chifukwa cha matenda ashuga. Nazi izi:

1. Thanzi la matendawa liyenera kukhala la pafupipafupi, koma pang'ono.Gawani zakudya za tsiku ndi tsiku za wodwala muzakudya zisanu ndi zisanu ndi chimodzi ndikutsatira dongosolo lomwe mwasankha. Izi zimathandizira kugaya chakudya m'mimba, kupangitsa kuti matumbo azitha kukonza chakudya chochuluka, chifukwa glucose amalowa m'magazi pang'onopang'ono.
2. Chakudya chimalimbikitsidwa kudyedwa malinga ndi dongosolo lomwe lakonzedweratu.
3. Zakudya za anthu odwala matenda ashuga sizikhala ndi zakudya zomwe zimapangitsa shuga.
4. Zakudya zatsiku ndi tsiku ziyenera kuphatikiza mbale za zakudya zomwe zimakhala ndi fiber yokwanira, chifukwa zimathandizira kuti shuga isamayende.
5. Ngati ndi kotheka, musachotsere zotsekemera, zonunkhira, mafuta ndi mafuta okazinga kuchokera kuzakudya za wodwalayo.
6. Zakudya za calorie ziyenera kukhala zofanana tsiku lililonse.

Zinthu zodya ndi matenda

Aliyense amene akudwala matenda ashuga, adotolo amakupatsani zakudya zokhwima, koma izi sizitanthauza kuti zakudya za wodwalayo ziziphatikiza mbale zopanda chakudya zokha komanso "zosakondedwa". M'malo mwake, menyu wodwala amaphatikiza zinthu zingapo zothandiza komanso zosangalatsa, kuchokera komwe ndizotheka kukonzekera zakudya zabwino, zomwe, nthawi yomweyo, zithandiza kuti musamve zowawa za matendawa. Koma pali zinthu zina zofunika kwambiri pakudya zomwe ziyenera kuthandizidwa kumatendawa. Mwachitsanzo, nazi:

Kuchuluka kwa chakudya chomwe munthu amalandira munthu amene ali ndi mtundu woyamba wa 2 ndi matenda ashuga 2 ayenera kukhala ochepa mphamvu. Zakudya zofananira zamapuloteni mthupi zimangokhala ndi zakudya za 5-6 patsiku. Zopatsa thanzi kwa odwala matenda ashuga amawerengedwa m'magawo a mkate: ndi gawo la magalamu 12 a shuga. Tsiku lililonse, thupi la wodwalayo sililandira zoposa mkate 25, zomwe zimaperekedwa motere:

• kadzutsa - magawo 10 (magawo),
• nkhomaliro, nkhomaliro masana - 2 mayunitsi.,
• nkhomaliro - 7 magawo
• chakudya chamadzulo - magawo 4.

Akuluakulu odwala matenda ashuga amalangizidwa kuti aphatikize masamba ambiri menyu, sipinachi, nandolo zobiriwira, nkhaka, letesi, tomato. Kugwiritsa ntchito kwa zinthu izi kukuthandizani kuti musamve ludzu komanso nthawi yomweyo sikungayambitse shuga.

Zakudya zomwe zili ndi matendawa ziyenera kuphatikizapo:

Ndipo kamodzinso tikuwona kuti kugwiritsa ntchito mafuta, okazinga, zakudya zamchere sikuvomerezeka. Ndipo pansi pa choletsa kwamasamba maswiti!

Malangizo kwa odwala kutengera mtundu wa matenda ashuga

Aliyense wodwala matenda ashuga amadziwa kuti sayenera kudya mbatata, pasitala, makeke, maswiti, ndi mitundu ina ya zipatso. Koma tingatani?

OWERENGA ATHANDIZA!

Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Zakudya zamtundu 1 zimakhala ndi zipatso, ndiwo zamasamba, mkaka, nsomba, nyama zamafuta ochepa, bowa ndi pang'ono mbatata, chimanga ngakhale maswiti apadera pa fructose.

Anthu omwe akudwala matenda amtundu 2 ali ndi vuto limodzi lalikulu. Imagona pakumverera kwa maselo amthupi mpaka kukhalapo kwa insulin, zomwe zimapangitsa kuti mayamwidwe am'madzi ndi glucose. Poona izi, zakudya zotsatirazi siziyenera kusiyidwa kwathunthu ndi chakudya cha wodwala yemwe ali ndi matenda a shuga a 2:

• zakumwa zoledzeretsa
• masoseji,
• batala, mafuta, margarine, mayonesi,
• mpunga, semolina phala,
• nyama ya pasitala ndi ophika buledi,
• wosuta mbale
• maswiti (chokoleti, ayisikilimu, makeke, ndi zina).
• chakudya chokometsera
• tchizi, kirimu wowawasa,
• nthochi, mphesa, zoumba.

Mndandanda wazinthu zolimbikitsidwa zamatenda a 2:

• mkate kapena mkate wa anthu odwala matenda ashuga (osapitirira 200 g patsiku),
• zopangidwa mkaka (yogurts, kefir, yogati),
• nkhuku ndi nsomba,
• ng'ombe, oat, mafuta a barele,
• masamba aliwonse: zukini, tomato, kabichi, nkhaka, radara, kaloti
• mazira (zosaposa zidutswa ziwiri pa sabata),
• tiyi wobiriwira, khofi wokhala ndi mkaka wopanda shuga.

Komanso, ndimatenda amtunduwu, madokotala amalangizidwa mwamphamvu kuti azigwiritsa ntchito malonda ndi maphikidwe a mbale omwe ali ndi CHIKWANGWANI cha zakudya - tinthu tating'onoting'ono tachomera, tomwe sitifunikira chimbudzi. Kupezeka kwawo kovomerezeka mu zakudya za anthu odwala matenda ashuga kumachitika chifukwa choti ali ndi lipid ndi shuga wocheperako. Kugwiritsa ntchito kwawo kumachepetsa thupi ndikulepheretsa mayamwidwe am'mimba ndi shuga m'matumbo. Zakudya zamadzimadzi zimapezeka muzinthu zopukutidwa monga chimanga, wholemeal, chinangwa, bowa, phulusa lamapiri, sorelo ndi mandimu. Mlingo wa zakudya zamafuta patsiku uzikhala osachepera 40 magalamu. Ndipo patatha sabata limodzi la zakudya zotere mu odwala omwe ali ndi matenda a shuga a 2, odwala amamva bwino ndipo magazi awo amachepa.

Kudya zakudya zopatsa thanzi sikophweka, koma kuwunika moyenera zakudyazo kumathandizanso wodwalayo kukhala ndi moyo wabwino komanso wabwino.

Ndiosavuta bwanji kupitiliza kudya

Anthu ambiri omwe amadzazindikira mwadzidzidzi za matenda awo zimawavuta kusintha zomwe amadya kale ndikuchotsa kwambiri zakudya zosangalatsa ndi zomwe amakonda m'miyoyo yawo. Koma mwanjira iliyonse, ziyenera kuchitika. Kuti munthu athe kuzolowera komanso kuzolowera zakudya zatsopano, ndikofunikira kuchotsa pamasamba ake zinthu zonse zomwe zimakumbutsa zomwe mumakonda. Mwachitsanzo, bisani mabokosi a maswiti, miphika ndi ma cookie, mbale za shuga, zidebe za buledi. Ndipo m'malo mwake ikani mbale zamasamba ndi / kapena zipatso.

Zakudya zotsekemera zimatha kusinthidwa ndi timadziti topangidwa ndi nyumba. Zinthu zotsalazo ndizakudya china chamafuta. Ndikofunikanso kudzikana nokha kugwiritsa ntchito zakudya zambiri za anthu odwala matenda ashuga pa nkhomaliro. Ndipo pakudya kwamadzulo, mutha kulipirira izi ndi gawo la tiramisu (100 g).

Maphikidwe athanzi

Nayi maphikidwe a zakudya zabwino za ashuga:

Zosakaniza: kefir 500 ml, sorelo 50 g, nkhaka zatsopano 500 g, nkhuku 100 g, dzira la nkhuku 1 pc., Anyezi wobiriwira 50 g., Mchere.

Kukonzekera: nyama yosenda yophika, zitsamba ndi nkhaka, kutsanulira pa kefir. Thira chifukwa mbale kuti mulawe.

1. Caviar kuchokera ku bowa ndi beets.

Zosakaniza: beets 300 g, anyezi yaying'ono 1 pc., Bowa 100 g, masamba mafuta 3 tbsp. spoons, mchere, tsabola.

Kukonzekera: kuwaza beets yophika ndikusakaniza ndi bowa wophika mafuta. Kwa misa iyi onjezani anyezi wokazinga, mchere ndi tsabola kuti mulawe.

Kumbukirani kuti kupambana kwa chithandizo chamankhwala komanso mtundu wonse wa moyo wanu zimadalira momwe mumasamalirira zakudya zanu.

Bear bile chifukwa cha matenda ashuga

Mukamagwiritsa ntchito wowerengeka azitsamba zanyama, muyenera kutsatira zakudya zina, makamaka ngati mankhwalawo ndi bere. "Musavulaze!" Limodzi mwa malamulo akuluakulu azachipatala akutiuza. Samalani ndi kusamala pokhudzana ndi wodwalayo, ndiye kuti, kwa iyemwini. Ngati mumagwiritsa ntchito feri ya bile mosakhazikika, mutha kupha poizoni wa thupi lanu. Kuti tipewe izi, timafunikira chakudya chamagulu ambiri wathanzi. Ngati mumagwiritsa ntchito njira yodalirika yodwala matenda ashuga (bere bile), ndiye kuti magwiritsidwe anu ambiri azakudya ayenera kukhala mbewu monga chinangwa, masamba ndi zipatso. Izi ndizofunikira komanso zothandiza kwa odwala onse omwe ali ndi matenda ashuga komanso athanzi, chifukwa popanga metabolism amakhala mafuta abwino kwambiri osabereka, osanenanso kuti kuchokera kwa iwo timapeza mavitamini ambiri, michere ndi michere yazomera. Mukamagwiritsa ntchito feri bile, ulusi ndi wofunikira kwa wodwala ngati sorbent.Mitundu yovuta kulimba kupukusa matumbo amtundu wamtundu wamtundu wa michere yomwe imagwira ndikuchotsa zinthu zapoizoni m'thupi, zomwe kenako zimatulutsidwira matumbo ndi mbali za chimbalangondo. Mwa zina, maumbidwe achilengedwe oterewa amakhala ndi zopatsa mphamvu zamagetsi kwa wodwalayo, motero zimawathandiza kuyamwa pang'onopang'ono. Mwachitsanzo, mudadya china chake kuchokera ku chakudya chachilengedwe, peyala kapena nkhaka - shuga wofunikira amalowa m'magawo m'magawo ang'onoang'ono, mosiyana ndi shuga omwe amapezeka ku chokoleti, omwe amakhala m'magazi anu nthawi yomweyo. Ichi ndichifukwa choti pectin kapena fiber ya nkhaka "yotulutsa" ndi shuga wa nkhaka m'magawo ang'onoang'ono, kuchuluka kowopsa kwa shuga sikumawonedwa. Pomwe mafakitale azakudya amakulitsa shuga m'magazi. Kafukufuku wasonyeza kuti anthu omwe amamwa mankhwala a prophylactic monga bere bile ndi beaver river, komanso kutsatira zakudya zamasamba, sangakhale ndi matenda a shuga komanso osiyanasiyana mitundu ya khansa, chifukwa chimbalangondo chotulutsa bere chimatsuka mkati mwa mankhwala owopsa, ndipo mtsinje wa beaver umapanga superimmunity. Kudya zakudya zamasamba pafupipafupi kumathandizira kuti matumbo azikhala mosiyanasiyana, ndipo izi zimakuthandizani kuti muchotse chilichonse chosafunikira pakapita nthawi ndipo chimalepheretsa kuwola mkati mwake.

Njira yachikhalidwe yochizira matenda ashuga ndi mtsinje wa beaver

Kodi ndichifukwa chiyani mankhwala achikhalidwe amalimbikitsa kuti odwala matendawa azithanso kukokoloka kwa beaver pakuthandizira bere bile? Choyambirira, chifukwa mutatha kugwiritsa ntchito beaver jet, maselo a odwala omwe ali ndi matenda ashuga amayamba kuyamwa kwambiri shuga, ndipo izi mwachilengedwe zimapangitsa kutsika kwa shuga m'magazi. Chopangidwa ndi nyama chotchuka, monga mtsinje wa beaver, kumenya chisokonezo cha mahomoni athu, ndipo izi amathandizira kuchotsa ma kilogalamu owonjezera, omwe siofunika kwa odwala omwe ali ndi kunenepa kwambiri. Ndipo izi sizikutanthauza njira zovuta za kuzindikira kwa munthu wosavuta ngati kusintha kwa lipid magazi ndikusintha kufalikira kwake, kuteteza kupezeka kwa ziwongo za atherosselotic. Mtsinje wa beaver umathandiza kuchepetsa chiopsezo cha matenda a mtima, matenda a mtima, matenda oopsa komanso matenda ena ambiri. Kugwiritsira ntchito kolimba kwa beaver mu shuga mellitus kumathandiza kwambiri pakupanga shuga m'magazi a odwala matenda ashuga. Chifukwa chake, mwa anthu odwala, glucose omwe ali m'magazi omwe amapezeka kuchokera ku chala (magazi a capillary) m'mawa asanadye chakudya cham'mawa sangafanane ndi chizolowezi. Kafukufuku wambiri wa labotale akuti atatenga njira ya kubereka ndi mtsinje wa beaver, kuchuluka kwa shuga m'magazi kumasiyana kuyambira 3,3 mpaka 5.5 mmol / L. Mukamagwiritsa ntchito wowerengeka azitsamba zanyama, muyenera kupenda pafupipafupi ndikuwunika kuchuluka kwa shuga m'magazi. Kugwiritsa ntchito kwachilendo kwa mankhwala ochokera ku nyama (bere bile ndi beaver river) kwambiri kumayambitsa chitukuko cha zovuta za matenda ashuga ndipo, molondola kwambiri, wodwalayo woyamba adayamba kuzigwiritsa ntchito.

Njira ya anthu ogwiritsa ntchito fani ya bile ndi mkondo wa shuga ku shuga

Chikhalidwe cha makolo achikhalidwe cha ku China chimalimbikitsa kugwiritsa ntchito chimbalangondo ndi chimbudzi cha beaver osati nthawi imodzi, koma mofananamo. Nayi njira yomwe adotolo aku China a Chen Yongsheng adatiwuzira, nawonso ndi mlenje wokonda kwambiri. Tinakumana mu 2011 pamsonkhano wa asaka akatswiri (PH) ku Johannesburg (South Africa). Katswiri Wachinema amalimbikitsa kugwiritsa ntchito chimbalangondo ndi mkanda wapaulendo mozungulira motsatira kayendedwe ka mwezi.

Chiwembu chogwiritsira ntchito chimbalangondo bile ndi beaver mtsinje

1. Patsiku loyamba la mwezi (mwezi wachichepere), pali mtsinje wa beaver wokha womwe umagwiritsidwa ntchito.
2. Patsiku lachiwiri la kuzungulira kwa mwezi, ndimabulu okhaokha omwe amagwiritsidwa ntchito.
3. Patsiku lachitatu ndi lachinayi, mtsinje wa beaver wokha ndi womwe umagwiritsidwa ntchito.
4. Mu chachisanu ndi chisanu ndi chimodzi, ndi fupa la chimbalangondo lomwe limagwiritsidwa ntchito.
5. Mchaka chachisanu ndi chiwiri, chachisanu ndi chitatu, chachisanu ndi chinayi, mtsinje wokongola wokha, etc.

Ndipo chifukwa chake ziyenera kupitilizidwa mpaka kugwiritsidwa ntchito kwa mtsinje wa beaver ndikulandilira bile ndikugwiritsa ntchito masiku asanu ndi awiri ndikuyamba kugwiritsidwa ntchito m'njira zotsika .Dongosolo lotere lingagwiritsidwe ntchito bwino pochiza matenda ambiri ovuta. Pochiza matenda a shuga, mtsinje wa beaver umagwiritsidwa ntchito, wopezeka ndi mfuti nthawi yophukira-yozizira. Zofunikira zochepa ndizo magalamu 400. Bear bile yochizira matenda a shuga imagwiritsidwa ntchito kokha kuchokera kwa akuluakulu. Osachepera 100 magalamu ofunikira. Kuphatikizika kwa minofu chifukwa cha zovuta za matendawa kumasankhidwa payekha. Nthawi zina, timalimbikitsa kulumikizana ndi malo apadera a mankhwala a Eastern ndi ku Tibetan, komwe timapereka mitsinje ya beaver yapamwamba kwambiri.

Mtsinje wokongoletsa kwambiri ungagulidwe kuchokera kwa osaka akatswiri oti "ASAKHALABE PAKUTHENGA"

Mafuta apamwamba a chimbalangondo atha kugulidwa kuchokera kwa akatswiri osaka nyama zaubweya "BALANI KULENGA '

Zipangizo zonse zimapimidwa ku zipatala za boma ndipo ziphatso zoyenera zimaperekedwa.