Kodi ndichifukwa chiyani chiwindi chimapanga cholesterol yambiri?

Anthu achinyengo amakhulupirira kuti cholesterol imalowa ndi chakudya. Koma izi ndizowona: ndi zinthu, thupi limalandira gawo limodzi mwa magawo anayi, ndipo cholesterol yambiri imapangidwa m'chiwindi, komwe imagaidwa kudzera m'magazi a thupi ndi magazi. Zimakhala zoyipa ngati chiwindi chimapanga zinthu zochuluka kwambiri, izi zimayamba kukhala zifukwa zosiyanasiyana za ma pathologies. Koma kuphatikiza kokhako ndi chizindikiro cha njira zazikulu za ziwindi.

Kodi cholesterol ndi chiyani?

Ndi anthu ochepa omwe amadziwa cholesterol, omwe amawona kuti pawiri ndi wowopsa ku thanzi. Pafupifupi aliyense adzanenanso kuti mankhwalawa sayenera kupezeka mthupi lathanzi. Koma izi siziri choncho.

Cholesterol ambiri amapezeka mu:

• erythrocyte - mpaka 25%,
• ma cell a chiwindi - mpaka 18%,
• nkhani yaubongo - pafupifupi 15%,
• imvi medulla - oposa 5%.

Kodi cholesterol ndi chiyani?

Cholesterol ndi pawiri komanso gawo limodzi lamafuta azinyama zomwe zimapezeka chamoyo chilichonse. Pulogalamuyi ndi mbali imodzi yazinthu zopangidwa ndi nyama, ndipo ndi gawo laling'ono chabe lomwe limapezeka muzakudya zamasamba.

Kupyola mu chakudya, zosaposa 20% za zinthu zomwe zimalowa m'thupi la munthu, cholesterol yonseyo imatha kupangidwa mwachindunji ziwalo zamkati.

Si anthu ambiri amene amadziwa kuti thupi lomwe limatulutsa cholesterol ndiye chiwindi, limaposa 50% ya zinthu zachilengedwe. Komanso matumbo ndi khungu ndizomwe zimayambitsa kuphatikizika.

M'madongosolo ozungulira, pali mitundu iwiri ya mafuta a cholesterol omwe ali ndi mapuloteni:

1. High density lipoproteins (HDL) amatchedwanso cholesterol yabwino,
2. Cholesterol yoyipa ndi low-density lipoprotein (LDL).

Ndiwosinthika kwachiwiri komwe zinthu zimapangika ndi kusilira. Mapangidwe a cholesterol amapangidwa omwe amadziunjikira m'mitsempha yamagazi, omwe amachititsa kuti chiwonetsero cha atherosulinosis ndi zovuta zina zovuta za matenda ashuga.

Thupi lokha limafunikira cholesterol, limathandiza kupanga mahomoni ogonana, limayang'anira magwiridwe antchito a serotonin receptors omwe amakhala mu ubongo.

Ziwalo zamkati zimalandira vitamini D kuchokera ku chinthu ichi, komanso zimathandizira kuteteza ziwalo zamkati kuti ziwonongedwe mopanda kuwongolera pogwiritsa ntchito mpweya wabwino.

Chifukwa chake, popanda cholesterol, ziwalo zamkati ndi machitidwe a anthu sizingagwire ntchito mokwanira.

Kodi chiwindi ndi cholesterol zimagwirizana bwanji?

Kupanga kwa cholesterol m'chiwindi kumachitika mothandizidwa ndi zinthu zamkati. HMG reductase imagwira ntchito ngati puloteni yayikulu. Mu nyama, thupi limagwira ntchito motere: ngati cholesterol yowonjezera ibwera ndi chakudya, ndiye kuti ziwalo zamkati zimachepetsa kupanga kwake.

Munthu amadziwika ndi kachitidwe kena. Minofu imatenga ma organic organic kuchokera m'matumbo mpaka pang'ono, ndipo ma enzymes akuluakulu sawongolera kuwonjezeka kwa magazi a chinthu chofotokozedwacho.

Cholesterol imalephera kusungunuka m'madzi, motero matumbo samayamwa. Mafuta ochulukirapo amatha kuchotseredwa ndi thupi limodzi ndi chakudya chopanda. Kuchuluka kwa zinthuzo ngati ma lipoprotein tinthu timalowa m'magazi, ndipo zotsalira zimadziunjikira mu bile.

Ngati pali cholesterol yambiri, imayikidwa, miyala imapangidwa kuchokera ku iyo, yomwe imayambitsa matenda a gallstone. Koma munthu akakhala wathanzi, chiwindi chimatenga zinthu, chimasinthira kukhala ma acid acid ndikuziponyera matumbo kudzera mu chikhodzodzo cha ndulu.

Cholesterol yayikulu

Zizindikiro za cholesterol yoyipa imatha kuchuluka pamtundu uliwonse, mosaganizira jenda. Zofanana ndi izi zimawerengedwa ngati chizindikiro cha kukhalapo kwa chisokonezo chilichonse mthupi.

Chifukwa chodziwika bwino cha izi ndi kugwiritsa ntchito mankhwala osokoneza bongo omwe amakhala ndi zakudya zapamwamba komanso moyo wopanda ntchito. Ngati munthu sagwira ntchito mwakuthupi, kudya mopitirira muyeso, kusuta fodya komanso kumwa mowa mwauchidakwa, ngozi ya kuchuluka kwa ndende ya LDL imakula.

Komanso, zinthu zimasokonekera wodwala akamalandira mankhwala ena. Cholesterol imachulukana ndi nephroptosis, kulephera kwa impso, matenda oopsa, kapamba, matenda am'mimba, chifuwa chachikulu, matenda amtima, matenda a shuga.

Makamaka, choyambitsa cha kusintha kwa boma chikhoza kukhala:

• Kusankha chithandizo cholakwika cha matenda ashuga,
• Kulandila kwa mahomoni a steroid, njira zakulera, okodzetsa,
• Kukhazikika kwa chidwi kwa wodwalayo
• Kuphwanya kapangidwe ka mahomoni a chithokomiro,
• Kuperewera kwa vitamini E ndi chromium,
• Kukhalapo kwa matenda a adrenal gland,
• Kulephera kwa chiwindi
• Matenda okalamba okalamba.

Mitundu ina ya zakudya imatha kukweza mafuta m'thupi.

Izi zimaphatikizapo nyama ya nkhumba ndi ng'ombe, yozimiririka monga chiwindi ndi impso za nyama, mazira a nkhuku, makamaka ma yolks, mkaka, mafuta a kokonati, margarine ndi zakudya zina zomwe zimakonzedwa.

Momwe mungasinthire zizindikiro

Munthu ayenera kuyang'anitsitsa kuchuluka kwa cholesterol ndi bilirubin, chifukwa kuchuluka kwathunthu kwa magazi kumatengedwa pamimba yopanda kanthu. Kufufuza koteroko kuyenera kuchitidwa pafupipafupi kwa anthu omwe ali ndi thupi lochulukirapo komanso matenda amtima. Mulingo wa zinthu zachilengedwe mwa munthu wathanzi ndi 3.7-5.1 mmol / lita.

Mutha kutsitsimutsa ndende ndikutsatira njira yochizira. Kuphatikiza pa zakudya zoyenera, ndikofunikira kuwonjezera masewera olimbitsa thupi ndikuchita masewera, chifukwa izi zimathandiza kuthana ndi mafuta ochulukirapo m'mitsempha yamagazi.

Wodwala amayenera kukhala wowoneka bwino nthawi zonse, kuwunika thanzi lake komanso kusinthasintha, kusiya zizolowezi zoipa, kusuta fodya komanso kumwa mowa mwauchidakwa. Kofi iyenera kusiyidwa kwathunthu ndi menyu, mmalo mwake, imamwa tiyi wobiriwira ndi timadziti.

Mwanjira yonyalanyazidwa, zakudya sizithandiza, ndipo dokotala amakupatsani mankhwala.

1. Kuletsa kupangira cholesterol kumalimbikitsa. Mankhwalawa samangodziwitsira kokha zizindikiro, komanso amaletsa kutupa, omwe amapezeka pamakoma amkati amitsempha yamagazi. Chifukwa cha izi, cholesterol plaques sangathe kupanga, ndipo chiwopsezo cha matenda a mtima kapena sitiroko chimachepetsedwa kwambiri.
2. Kuphatikiza apo, michere yomwe imagwira pa triglycerides imatha kutumizidwa.
3. Mankhwala othandizira azitsamba ndiwothandiza ngati njira yowonjezera. Ndikulimbikitsidwa kugwiritsa ntchito maluwa a linden, mizu ya dandelion, wort wa St. John, arnica, masamba a mabulosi akutchire, phula. Ma decoctions ndi infusions amakonzedwa kuchokera kuzinthu izi.

Mutha kutsitsa cholesterol ndi maapulo, zipatso za malalanje ndi zipatso zina zomwe zimakhala ndi pectin. Mafuta ophikira, pollock ndi nsomba zina, komanso nsomba zam'madzi ziyenera kuphatikizidwa muzakudya. Garlic imalepheretsa kupanga LDL yochulukirapo, kuphatikizapo kaloti watsopano, mbewu ndi mtedza.

Pakuphika, tikulimbikitsidwa kugwiritsa ntchito mafuta a azitona m'malo mwa zonona. Oatmeal, masamba, zipatso ndi tirigu wathunthu zithandizira kudzaza kusowa kwa fiber.

Moyera umayeretsa magazi ophwanyika.

Kusankha zakudya zoyenera

Mwa zisonyezo zilizonse zamavuto a metabolic, muyenera choyamba kubwereza zakudya ndikuwonjezera masiku akusala kudya. Izi zimachotsa poizoni, kuyeretsa magazi ndikusintha momwe wodwalayo alili.

Chakudya chopanda shuga kuti muchepetse thupi nthawi zambiri chimaphatikizapo zakudya zopangidwa ndi mbewu. Kwa zipatso kapena masamba a saladi amawonjezera kanyumba tchizi, yogati, mkaka. Menyu nsomba kapena zophika nsomba ndizosiyanasiyana.

Saladi amalimbikitsidwa kuti azikonzekera kuchokera ku kaloti, nyanja yamadzi kapena yoyera kabichi, matope am'madzi, dzungu, zukini, ndi biringanya. Muli michere, yothandiza matenda ashuga. Chakudya choterocho chimachotsa poizoni ndi zotayidwa m'thupi.

Kuti mukwaniritse zabwino, mutha kudya:

• mafuta a masamba
• nyama zamafuta ochepa,
• nsomba zamnyanja
• bowa wa oyisitara
• kabichi
• bulwheat
• maapulo
• rasipiberi
• adyo
• anyezi
• katsabola
• mbatata.

Nkhuku, kalulu ndi Turkey ndizabwino kwa odwala matenda ashuga, koma muyenera kugwiritsa ntchito maphikidwe apadera azakudya. Ng'ombe ikhoza kusinthidwa ndi nyama yamchere yofewa. Zakudya za nsomba zimathandizanso kukulitsa kwa atherosulinosis.

Bowa wa Oyster muli lovastine, womwe umachepetsa kuchuluka kwa mafuta m'thupi. Phala ya Buckwheat imakhalanso ndi machiritso ofanana, komanso imathetsa zolembera za atherosrance.

Chachikulu ndichakuti musapitirire kuchuluka kwa tsiku lililonse kuti mupewe kudya kwambiri. Kupanda kutero, kuchuluka kwa cholesterol yabwino ndi yoyipa kumasintha, komwe kumawononga thanzi.

Tiyi yobiriwira, madzi amchere, michere yopanda acid, ma brashi azitsamba ndi rosehip ndizothandiza kwambiri pachiwindi. Uchi wachilengedwe, womwe umatengedwa kawiri patsiku, supuni imodzi theka la ola musanadye, uthandizanso kukonza ntchito yamkati. Zogulitsa zofananazi zidzasinthira shuga mu shuga, koma ngati thupi lanu siligwirizana ndi njuchi, njirayi siyabwino.

Chakudya chopanda mafuta a cholesterol

Cholinga cha zakudya zoterezi ndi kukonza thupi ndikuchotsa zinthu zovulaza m'magazi. Dokotala wothandizapo atha kukulemberani mankhwala, simuyenera kutsatira nokha.

Madokotala nthawi zambiri amapereka lipoprotein zakudya za angina pectoris, matenda a mtima ndi matenda ena a mtima Chakudyacho chimatsatiridwanso ndi anthu achikulire ndi odwala omwe ali pachiwopsezo cha matenda a mtima komanso sitiroko.

Nutritionists amati ma hypocholesterol zakudya ziwiri. Mothandizidwa ndi "Njira ziwiri", kuchuluka kwa cholesterol kumachepetsedwa mpaka 20 peresenti, ndipo ndi chakudya No. 10 - mwa 10-15 peresenti.

1. Kuphatikiza koyamba kwa zakudya kumaphatikiza chakudya ndi fiber, wodwalayo amatha kudya buledi wonse, chimanga chomwe chakhala chikukonzedwa pang'ono, zipatso ndi ndiwo zamasamba. Kutalika kwa mankhwalawa ndi masabata 6-12.
2. Dongosolo la Zakudya No. 10 limasintha kagayidwe, limathandizira kayendedwe ka magazi, limapangitsa kugwira ntchito kwa mtima ndi mitsempha yamagazi. Idyani nthawi zambiri komanso pang'ono, pamtima pa chakudyacho pali mapuloteni amanyama ndi masamba. Ndikulimbikitsidwa kugwiritsa ntchito zakudya zokhala ndi alkalizing, zomwe zimaphatikizapo masamba, zipatso, mkaka, kumwa madzi ambiri. Mchere umasiyidwa momwe ungathere. Kuphatikiza apo, wodwalayo amatenga sodium chloride monga adanenera dokotala. Zakudya sizimaposa milungu iwiri.

Wopatsa zakudya azithandiza kupanga menyu woyenera tsiku lililonse, poganizira zinthu zomwe zololedwa. Mutha kusintha zakudya zanu nokha, ndikuyang'ana pa tebulo la cholesterol muzakudya.

Momwe mungachepetse cholesterol yamagazi ikufotokozedwa mu kanema m'nkhaniyi.

Udindo wa cholesterol m'thupi

Cholesterol imagwira ntchito zambiri m'thupi la munthu:

• imapangitsa chimbudzi, chimayang'anira ntchito yopanga chakudya cham'mimba,
• amatenga nawo mbali pamagulu a mahomoni ogonana (testosterone yam'muna, estrogen yachikazi ndi progesterone), amathandizira kubereka,
• imathandizira kuti tiziwalo timene timatulutsa timadzi timene timapanga
• imapangitsa kupanga Vitamin D pakhungu
• kumalimbitsa chitetezo chathupi.

Cholesterol "Choipa" ndi "Chabwino" - Kusiyanako

Zaka makumi angapo zapitazo zinali zotheka kukambirana za kuvulaza kwapadera kwa cholesterol m'thupi. Ndipo madotolo omwe ali ndi mbiri yosatsutsika, komanso asayansi onyenga, komanso akatswiri oitanidwa ku pulogalamu yapa TV akuwonetsa kuti akuwonetsa kuti akufunika kuchotsa mowa wamagazi m'magazi. Anthu amantha amachita mantha ndi chakudya, anakana zakudya zokhala ndi cholesterol, ndipo zotsatira zake, thanzi lawo linavutika.

Cholesterol ndiyofunikira pakugwira bwino ntchito kwa thupi.. Katunduyo nthawi zambiri amagawidwa kukhala wamtundu "wabwino" ndi "woyipa". Izi ndi gawo logawa: kulumikizidwa nthawi zonse kumakhala ndi mawonekedwe omwewo. Koma chinthu chofunikira ndichakuti mapuloteni oyendetsa amaphatikiza mowa. Mwanjira yaulere, cholesterol ndiyosavulaza konse, imatha kukhala ndi ngozi pokhapokha ngati chikugwirizana.

Thupi la mtundu "woyipa", wokhala ndi kachulukidwe kakang'ono, umamatirira kukhoma lamitsempha, limadziunjikira mwa mapangidwe omwe amadzaza lumen kuti magazi ayambe kuyenda. Mafuta akamagwirizana ndi maopoproteins, lipoproteins yotsika kwambiri (LDL) imapangidwa. Pogwiritsa ntchito ma lipoprotein ochulukirapo, pamakhala chiopsezo chotchingira minyewa yam'mimba.

Mtundu “wabwino” wokhala ndi kachulukidwe kwambiri umachita mosiyanasiyana. Imatsuka makoma a LDL, imatsogolera cholesterol yotsika mu chiwindi minofu kuti ikonzedwe.

Kodi chiwindi chimatulutsa cholesterol yochuluka motani?

Cholesterol choyipa "Choipa" chimapangidwa mopitirira muyeso m'chiwindi china cha ma pathologies:

• cholowa chapabwinobwino,
• Matenda a oncological a prostate kapena kapamba,
• matenda ashuga
• hypothyroidism
• adrenal hyperplasia,
• kulephera kwa impso
• ma gallstones
• Kubowola kwa ndulu ndi kunja kwa ndulu kumakhudzana ndi chotupa kapena mawonekedwe achilendo.
• cirrhosis (koyambirira kwamatenda),
• chiwindi (cha chiyambi chilichonse),
• poizoni wa chiwindi.

Kuyang'ana chiwindi chanu?

Nthawi yomweyo muyenera kupita kukayezetsa kuchipatala ndi:

• kukula ndi kupweteka kosakhazikika mu hypochondrium yoyenera,
• kutupa kwa chiwindi (izi zimatha kupezeka ndi palpation yodziyimira pawokha komanso kudutsa kwa ultrasound),
• kulawa kowawa pamkamwa,
• kuwonda komanso kusaganiza bwino,
• chikaso cha khungu ndi mucous nembanemba, mapuloteni amaso.

Pakufufuza koyambirira koyesa, kuyesa kwa zamankhwala m'magazi kumachitika - kuyesa kwa chiwindi. Kuchuluka kwa ma enzyme ena, bilirubin, mapuloteni athunthu, albumin ndi otsimikiza. Kenako, wodwalayo amatumizidwa ku mawonekedwe a lipid kuti awone kuchuluka kwa cholesterol yotuluka chiwindi. A ultrasound amachitidwa kuti awone momwe minofu ya chiwindi imayendera. Ngati ndi kotheka, dokotalayo amapereka mankhwala owonjezera a chiwindi.

Matenda a cholesterol kupanga

Kuti muchepetse kuchuluka kwa cholesterol m'magazi, muyenera kusiya zinthu zomwe zidapangitsa hypercholesterolemia. Wodwalayo ayenera kudya moyenera, kuchepetsa kulemera, kuchita masewera olimbitsa thupi komanso kuthetsa kumwa. Ngati pali matenda a chiwindi, ndiye kuti muyenera kumayesedwa pafupipafupi, kutsatira malangizo othandizira.

Maziko a mankhwala othandizira ndi ma statins. Mankhwalawa amalepheretsa kaphatikizidwe ka michere yomwe imakhudzana ndi kupanga lipoproteins yotsika. Amachititsanso kuti magazi azithamanga, kutsika magazi m'mitsempha, kulepheretsa kupindika, kupewa mapangidwe a cholesterol, komanso kuchepetsa kutupa. Kafukufuku akutsimikizira kuti ma statins amachepetsa mwayi wodwala khansa ya chiwindi ndi khansa ya chiwindi ndi hepatitis ya viral.

Mibadwo ingapo yama statin yapangidwa. Lero mankhwala otetezeka komanso othandiza kwambiri m'gululi adalembedwa:

• Simvastatin
• Atorvastatin
• Lovastatin
• "Fluvastatin."

M'mbuyomu, FFA (bile acid sequestrants), yomwe imapondereza zochita za bile, nthawi zambiri imalembedwa. Mothandizidwa ndi mankhwalawa, chiwindi chimatenga cholesterol yambiri ndikupanga kuchepa kwa bile acid. Kuchokera ku FFA ziyenera kudziwika:

Ofufuza akhala akugwiritsidwa ntchito kwazaka zambiri kuti achepetse cholesterol, kupewa ischemia ndi zina zambiri za mtima dongosolo. Ubwino wa mankhwalawa umadzetsa mavuto ena mthupi. Koma lero, ma statin amphamvu komanso othandiza kwambiri ndi omwe adayikidwa. Ma FFA amagwiritsidwa ntchito mocheperachepera, nthawi zambiri amakhala ngati adjuvants kapena ngati gawo la zovuta mankhwala.

Nthawi zambiri zotchulidwa:

Kuti matenda a chiwindi chikhale mwamtundu, imathandizira kuchotsedwa kwa lipoprotein yotsika kwambiri ku minofu ya chiwindi, hepatoprotectors ndi mankhwala. Ndi atherosclerosis, mankhwalawa ndi gawo la zovuta mankhwala. Mwa mankhwala omwe ali odziwika bwino ndi othandiza, muyenera kudziwa:

Kuti muchepetse kupanga cholesterol "yoyipa", mutha kutenga:

• mafuta a nsomba
• lipoic acid
• omega-3 mafuta acids
• zovuta zamagulu a gulu B.

Mankhwala ayenera kuyambika atatha kukambirana ndi akatswiri azachipatala. Pa mankhwala, ndikofunikira kupereka magazi pafupipafupi kuti muunikenso kuwunika kusintha kwamankhwala a cholesterol mthupi.

Mankhwala othandizira

Chithandizo cha mankhwala osokoneza bongo sichingathandize popanda kutsatira njira yochizira. Ndi hypercholesterolemia ndi atherosclerosis, zakudya No. 10 ndi No. 14 zikulimbikitsidwa.

Zakudya zatsiku ndi tsiku ziyenera kuphatikizapo zakudya zabwino kwa chiwindi:

• nyama ndi nsomba,
• zopangidwa mkaka,
• zoyera
• mafuta a masamba
• nyemba
• masamba amadyera
• chimanga
• mbewu
• masamba
• chipatso
• zipatso
• timadziti tosenda bwino,
• ndi adyo.

Simuyenera kugwiritsa ntchito chiwindi pakudya, zomwe zili ndi zinthu zambiri zofunikira m'thupi. Komabe, muyenera kudziwa chiwindi chomwe mungadye komanso chosayenera. Osagula ng'ombe ndi chiwindi cha nkhumba, zomwe zimakhala ndi 300 mg ya cholesterol - kuchuluka kwakukulu kwa zotengera zodwala. Ndikwabwino kuphatikiza mu zakudya kalulu kapena chiwindi cha mbalame chomwe chimakhala ndi 60 mg ya cholesterol.

Ndi chiwindi cha nsomba muyenera kusamala. Chifukwa chake, mu chiwindi chodziwika bwino cha cod ndi 250 mg ya thunthu. Ndipo mitundu ina ya nsomba imakhala ndi 600 mg ya cholesterol. Chifukwa chake, munthawi yamankhwala, ndibwino kuti musayike pachiwopsezo, koma kufafaniza chiwindi chonse cha nsomba muzakudya. Wodwala amatha kudya m'chiuno cha nsomba, nsomba, sardine.

Pali mndandanda wazinthu zomwe sizili zovomerezeka kuti zigwiritsidwe ntchito ndi cholesterol yowonjezera. Izi ndi monga:

• mafuta oyenga
• msuzi wokoma
• masoseji, masoseji, timitengo ta nkhanu, mavu, nyama zina ndi nsomba zomalizidwa,
• Tchipisi ndi zakudya zina
• margarine
• mayonesi, ketchup, masitolo ogulitsa,
• Zogulitsa za Confectionery
• mafuta.

Ndiosafunika kuphatikiza mafuta amkaka omwe amapezeka mumenyu, ndipo kugwiritsa ntchito zinthu zophika mkate kuyenera kuchepetsedwa.

Chifukwa chiyani chiwindi chimapanga cholesterol yambiri yoyipa?

Pali matenda osiyanasiyana a chiwindi. Matenda a chiwindi omwe amayamba chifukwa cha mowa komanso matenda ena a chiwindi osagwirizana ndi mowa.

Matenda a chiwindi amawononga, ndipo chiwindi sichitha kugwira ntchito mokwanira. Chimodzi mwazochita za chiwindi ndi kuphwanya cholesterol. Ngati chiwindi sichikugwira ntchito moyenera, chingayambitse kuchuluka kwa cholesterol m'thupi.

Matenda a chiwindi osakhudzana ndi zakumwa zoledzeretsa amatha kuwonjezera ngozi za mavuto azaumoyo monga stroke kapena matenda ashuga. Ngati matendawa apezeka koyambirira, ndikotheka kupewa kuwonongeka.

Monga gawo la bile, chinthu ichi chimalowa m'matumbo ang'ono. Pakudya, gawo la cholesterol limabwezedwa ku chiwindi, ndipo gawo lina limalowa m'matumbo. Thupi lathanzi mukamazungulira hepatic-matumbo amachotsa zochuluka ndi ndowe.

Koma kutulutsa kwa bile kumachepa ndimatenda ambiri a chiwindi ndipo cholesterol "choyipa" chimayamba kudziunjikira m'thupi. Komanso, katundu wambiri akamalowedwa ndi chakudya, kaphatikizidwe kake kamakhudzidwanso, ndiye kuti, chiwindi chimapanga mafuta m'thupi kwambiri.

Chiwopsezo chachikulu cha cholesterol yayikulu ndi chiopsezo chotenga atherosulinosis. Zambiri mwa zinthuzi m'magazi zimawonedwa ndi matenda oopsa, ngozi ya m'magazi, kunenepa kwambiri. Ndi matenda angapo a chiwindi, cholesterol imakwezekanso (mwachitsanzo, pamaso pa hemangioma kapena neoplasms ina).