Chithandizo cha matenda amadzimadzi amiseche yachilengedwe

Cerebral atherosulinosis ndi njira yoopsa yomwe imapezeka mwa odwala a okalamba. Matendawa amakula mosemphana ndi mapuloteni ndi lipid metabolism, madongosolo a zolembedwa za atherosulinotic zomwe zimalepheretsa magazi kulowa m'mitsempha mu ubongo. Kusowa kwa mankhwalawa kumabweretsa chizungulire, kupweteka pafupipafupi kwa mutu, mavuto a kukumbukira, ndi stroke. Kuphatikiza pazithandizo zamankhwala zachikhalidwe, pali wowerengeka azitsamba, kusankha komwe kumayikidwa pachiwopsezo cha zovuta za matendawa, kuchuluka kwa umboni ndi kupambana kwa mathandizidwe oterewa.

Kodi ndizotheka kuchitira atherosulinosis ya ziwiya zamafuta ndi njira zachikhalidwe ndipo zimatha bwanji?

Kuopsa kwa matenda amtundu wa m'matumbo kumakhala pachiwopsezo chachikulu cha kuwonongeka kwa magazi. Zovuta zomwe zimayenderana ndi izi zimabweretsa "senile dementia": kuiwalako, kuchepa kwapang'onopang'ono kwa nthawi yochepa, kenako kukumbukira kwakanthawi, kuphwanya kuyang'ana kwa malo ndi malire a nthawi, kusokonezeka kwa chikhalidwe cha psyche. Zimalepheretsa zovuta za matenda ake munthawi yake mankhwala omwe amayambitsa matenda a lipid metabolism komanso kuthamanga kwa magazi, kufalikira kwa magazi. Ndikofunika kukumbukira kuti mankhwala azitsamba angathandize pokhapokha matenda atangoyamba kumene.

Mukamasankha njira zina zamankhwala, dziwani kuti:

Kugwiritsa ntchito kwazitsamba kumakhala kotsika kuposa mankhwala,
mukamagwiritsa ntchito mankhwala osakaniza azitsamba, pamakhala chiopsezo chambiri chifukwa chokhala ndi tsankho kapena vuto latsoka.
mankhwalawa ndi kuphipha kwa mowa kapena mowa kumapangidwa mu matenda am'mimba, chiwindi, gastritis, esophagitis, zilonda zam'mimba,
Matenda a kuchuluka kwa thupi ndi kagayidwe kachakudya kali ndi mbali yofunika kwambiri pa matenda a atherosulinosis,
kusankha mankhwala azitsamba, tcherani khutu ku zomwe mankhwala omwe amagwira ntchito pamavuto a metabolic ndi cholesterol yayikulu,
Kuphatikiza pa kumwa mankhwala azitsamba, odwala onse amawonetsedwa zakudya zomwe zimachepetsa mafuta komanso kuchepa kwa kudya kalori tsiku ndi tsiku,
popanda kupimidwa ndi dokotala ndizosatheka kuyesa kupambana kwa chithandizo chomwe mumasankha,
Ngati mankhwala ogwiritsira ntchito mankhwala ena osagwiritsidwa ntchito mokwanira, atherosulinosis yopita patsogolo yokhala ndi kufalikira kwathunthu kwa chotengera kumayambitsa kulephera kwadzidzidzi kwa sitiroko.

Kodi ndi njira ziti zamankhwala achikhalidwe zomwe zimagwira?

Pofuna kuchiza matenda a arteryosulinosis kunyumba, ndikofunikira kulingalira mawonekedwe awo azinthu posankha mankhwala azitsamba. Zophatikiza bwino kwambiri za phyto ndi lipid-kutsitsa kwenikweni, zomwe zimachepetsa mapangidwe a lipoprotein, imathandizira kagayidwe kachakudya ndikuchotsa cholesterol m'thupi. Amathandizira kukonza kagayidwe ka mafuta a udzu, omwe amachepetsa mawonetseredwe a vasospasm ndikuwonjezera kamvekedwe kake, kupewa magazi, omwe ali ndi mavitamini ndi michere ya zinthu.

Maphikidwe otchuka kwambiri ndi awa:

Supuni ya tiyi ya mandimu owuma, timbewu tonunkhira, masamba a nettle amathiriridwa mu 400 ml ya madzi otentha, omangiriridwa kwa mphindi 60-90 ndi kusefera. The kulowetsedwa aledzera mu kapu tsiku awiri kapena atatu milungu. Pambuyo pakupuma kwamasiku asanu, maphunzirowo amabwerezedwanso monga momwe mungafunire.
Thirani supuni ya masamba owuma a burdock ndi katsabola ndi 300 ml ya madzi otentha, chokani kwa ola limodzi. Imwani patsiku. Maphunzirowa ali mpaka masiku asanu ndi awiri.
5-10 g wa masamba owuma a coltsfoot, hawthorn, timbewu tonunkhira ndi mandimu kutsanulira 500 ml ya madzi otentha, mulole kuti afikire kwa maola atatu. Mutapumira, phatikizani theka lagalasi musanadye nkhomaliro komanso chakudya chamlungu umodzi. Mukatha masiku asanu, mubwerezenso maphunzirowo.
Supuni ya zipatso zouma za sitiroberi ndi m'chiuno chonyamuka, masamba a timbewu tonunkhira ndi mafuta a mandimu kutsanulira 400 ml ya madzi otentha ndikusiya m'malo otentha kwa theka la ola. Mutapumira, imwani 150 ml musanadye. Ndikulimbikitsidwa kutenga masiku asanu ndi awiri kapena khumi.
Kuti musankhe, sakanizani supuni ya zipatso zamtchire zakutchire, sitiroberi zamtchire, lingonberry, masamba a peppermint ndi lemongrass, kutsanulira makapu 4 a madzi ofunda ndi simmer kwa mphindi 10-20 pamoto wochepa. Kenako tsimikizani mphindi 20. Ndi mavuto. Imwani chakumwa cha 50-100 ml pa phwando musanadye kapena pambuyo masiku 10-15. Pambuyo pakupuma kwa sabata, bwerezani.

Malipiro a Multicomponent amalimbikitsidwa kupitiliza maphunziro. Kukonzekera chakumwa cha zitsamba, tengani zigawo zouma zouma (10 g), kutsanulira 300-400 ml ya madzi otentha, kutentha pa moto wochepa ndikuchoka kwa maola 1-2 pamalo otentha. Njira yovomerezeka ndi milungu iwiri kapena inayi kwa miyezi isanu ndi umodzi ndi zosokoneza. Gwiritsani ntchito zinthu izi:

M'chiuno chowuma, lingonberry, phulusa laphiri lokhala ndi masamba a sitiroberi wamtchire ndi mbewa.
Chimanga stigmas, elecampane udzu ndi timbewu ndi lemongrass.
Katsabola, sorelo, yarrow ndi timbewu tonunkhira ndi mandimu.
Zipatso zouma za hawthorn, rasipiberi ndi mphukira wa lanonberry.
Oregano, elecampane rhizomes ndi mandimu a mandimu.
Magulu awiri ang'onoang'ono a adyo, zest ndi msuzi wa ndimu imodzi.
Mbewu Zopera Zouma.
Madzi a mandimu amodzi, supuni ya uchi ndi mafuta.
Masamba owuma a ndimu, mandimu zest.
Maluwa ndi zipatso za mzere.

Komanso, zitsamba za matenda amisere yogwiritsidwa ntchito pokonza mowa. Mowa, womwe umagwiritsidwa ntchito ngati chosungunulira, umachotsa zinthu zofunikira zonse pazomera zomera. Pazithandizo zilizonse, supuni ziwiri zamasamba zouma zimathiridwa mu 300-500 ml ya 40% mowa kapena vodka, ndikuumirira kwa sabata pamalo amdima, ozizira.

Mosiyana ndi ma infusions am'madzi otentha, simuyenera kumwa madzi ambiri, kungotaya madontho 5 mpaka 15 a mafuta osakwanira okwanira. Popeza kukhumudwitsa kwa ethyl mowa pamatumbo am'mimba, kugwirizanitsa kumawonjezeredwa ndi kapu yamadzi ozizira.

Ikani mankhwala ochiritsira anthu wowerengeka pokonzekera gawo limodzi la zakumwa zoledzeretsa:

maluwa owuma
makoko a sophora aku Japan,
mtedza wouma,
inflorescence ndi masamba a dambo clover,
mizu youma ndi masamba a elecampane.

Ngati njira ina yochizira atherosulinosis, zakudya zina zimagwiritsidwa ntchito. Akatswiri a Naturopathic amalimbikitsa izi:

Kuti akonzere decoction wa horseradish, ma peizomes owuma amapaka bwino grater, kutsanulira 2 malita a madzi otentha ndikuumirira mphindi 40. Mutatha kusefa, chakumwa chaubwino chimamwedwa mu 30-50 ml musanadye milungu iwiri.
Msuzi wofanana umakonzedwa kuchokera masamba ndi zimayambira za parsley ndi katsabola.
Polimbana ndi atherosclerosis, adyo amagwira ntchito - ma clove amawonjezeredwa ku chakudya, kapena msuzi womwe umapezeka umasakanizidwa ndi supuni ya uchi ndikuwudya musanadye mwezi umodzi.
Sinthani kagayidwe kamathandiza madzi kuchokera ku babu, osakanizidwa ndi supuni ya uchi ndi mandimu.
Popewa matenda a atherosulinosis, ndikofunika kumwa timadziti tofinidwa kumene kuchokera ku zipatso za currant, lingonberry kapena kiranberi.
Kuyambira zakudya kelp, beets, saladi wa radish ndi kaloti.
Ndikulimbikitsidwa kuti muphatikize saladi wobiriwira komanso kabichi yatsopano mu chakudya.
Zinthu zamkaka zimasankhidwa ndi mafuta ochepa (mpaka 10%).
Nyama yamafuta imasinthidwa ndi nsomba zamadzi amchere.
Ma tiyi obiriwira komanso azitsamba.

Kuti mankhwala azitsamba azitsogolera bwino, amathandizidwa nthawi yayitali (kupitilira miyezi iwiri mpaka inayi). Komabe, kugwiritsa ntchito ma tinctures ndi decoctions kumabweretsa mavuto, chifukwa kudya zipatso nthawi zambiri ndi zitsamba kumakhudzanso kuchuluka kwa madzi am'mimba, omwe amadziwonetsera:

kusapeza bwino m'mimba kapena matumbo,
kuchuluka kwa gastritis,
kudzimbidwa, kutsegula m'mimba,
kukoma koyipa mkamwa mwako
kubzala wowawasa,
nseru, kulemera mu dzenje la m'mimba.

Mankhwala okakamira ndi zakumwa zoledzeretsa zimaphatikizidwa:

azimayi pa nthawi yoyembekezera
ana
ndi magazi osakhazikika,
michere yamagazi
matenda am'mimba,
matenda a chiwindi.

Ndi nthawi ziti zomwe sizingagwiritsidwe ntchito mankhwala ena?

Kuchiza pogwiritsa ntchito njira zina kumatengedwa ngati chithandizo chachikulu kapena chowonjezera, kuti muwonjezere mphamvu ya kumwa mankhwala. Mukamasankha chiwembu chothandizira wodwala matenda amtundu wamatumbo, kuchuluka kwa zowonongeka m'mitsempha ya chithokomiro, kuchepetsa, komanso kufalikira kumaganiziridwa. Popanda kuyesa kwa labotale ndi maphunziro a ziwiya zamutu, ndizosatheka kudziwa momwe matendawo aliri. Pamagawo oyamba a matendawa, kugwiritsa ntchito mankhwala azikhalidwe kumakhala kofunikira.

Mankhwala azitsamba osagwirizana:

Gawo lachiwiri la matendawa, pomwe zizindikiro zoyambirira zimawonekera - mutu, tinnitus, kuyiwalika.
Gawo lachitatu, ngati kuganiza kusokonezedwa, kukumbukira kumachepetsedwa, zikubwera zochitika za kufooka m'manja ndi miyendo zikuwonekera.
Gawo lotsogola, pamene vuto la demokalase la senile likukula, psyche imasokonekera.
Boma losakhutiritsa, kusokonezeka, kubwereza kulira, kulira.
Zizindikiro zoyambirira za matenda osokoneza bongo a ischemia (micostroke), okhala ndi vuto la galimoto, ziwalo kapena mbali ya manja ndi miyendo.

Zikatero, chithandizo chimafunika kuchipatala chamitsempha kapena chachipatala chokhala ndi mankhwala osokoneza bongo. Mankhwala otsatirawa amalembedwa: ma antiplatelet othandizira (kupewa magazi kuundana), mankhwala othana ndi kutupa, lipid-kuchepetsa mankhwala (kusintha mafuta a metabolism ndi kaphatikizidwe ka cholesterol), mankhwala a antihypertensive (kutsitsa magazi). Povulala ndiwopseza moyo wa wodwala, kulowererapo kwadzidzidzi kumasonyezedwa.

Chithandizo cha matenda amtundu wazitsamba ndi wowerengeka azitsamba zimakhala zomveka pokhapokha matenda atayamba. Popeza kuopsa kwa zotsatila (kusokonezeka pang'onopang'ono kwa kufalikira kwa matenda a ziwongo, dementia, chiwopsezo cha matenda opha ziwopsezo), madokotala salimbikitsa kutengera njira ina. Malinga ndi kafukufuku waposachedwa, mankhwala azitsamba adapangidwira kuwonjezera pa mankhwalawa, kusintha zotsatira zake komanso kuthamanga kwa metabolism, mafuta ndi mafuta m'thupi. Komabe, maziko a mankhwalawa ndi mankhwala opangira mankhwala mogwirizana ndi mapuloteni othandizira omwe amavomerezedwa mu mankhwala.

Zotsatira zotsatirazi zinagwiritsidwa ntchito kukonzekera.

Nthawi yochitira kunyumba

Zotsatira zakuchira polimbana ndi matenda a atherosclerosis zimachitika osati ndi mankhwala okha, komanso ndi mankhwala achikhalidwe. Chithandizo choterocho chimatengera mphamvu ya mbewu ndi zakudya kuti muchepetse kukhathamiritsa, khazikitsani mtima wamanjenje, khazikitsani kuchuluka kwa cholesterol m'magazi.

Zotsatira zabwino zimatha kuchitika ngati mankhwalawa ayamba kumayambiriro kwa chitukuko, pomwe zilonda zazikulu sizinachitikebe.

Dokotala atha kukulemberani chithandizo chotere pokhapokha ngati pakuchitika kusintha m'mitsempha mu ubongo. Chifukwa cha iwo, mutha kuwonjezera phindu la kumwa mankhwala osokoneza bongo. Kupititsa patsogolo kwa chithandizo cha mtsogolo, zogulitsa ndi mbewu zimagwiritsidwa ntchito zomwe zimakhala ndi anti-sclerotic, antispasmodic, anticoagulant, vasodilating and sedative changes on the body.

Ndikofunikira kuti dokotala amasankhe wowerengeka azitsamba, chifukwa njira yolakwika yolangira mankhwalawa imatha kupangitsa kuchuluka kwa zomwe zikuchitika kapena kudzetsa mavuto ena azaumoyo atsopano. Ngakhale zitsamba zopanda vuto zimatha kuyambitsa matenda a colitis, urolithiasis ndi matenda a ndulu, zilonda zam'mimba komanso mavuto ena.

Chithandizo cha mankhwala a atherosulinosis

Gawo lofunika kwambiri pa chithandizo cha matendawa ndi chakudya choyenera. Chakudya chotsutsa-sclerotic nthawi zambiri chimalimbikitsidwa, chomwe chimafuna kukhazikitsa cholesterol, kuchepetsa kulemera ndikukhalanso ndi shuga.

Ndikosatheka kukana kwathunthu chakudya chomwe chili ndi cholesterol, popeza chinthu ichi chimafunika kuti thupi lizigwira ntchito bwino.

Ndikofunikira kuti munthu adye fiber yokwanira, yomwe imachotsa zinthu zonse zowonjezera.

Chakudya cha wodwala chiyenera kukhala chosiyanasiyana komanso chokwanira. Kunenepa kwambiri kumafuna zakudya zamafuta ochepa. Ndikofunika kutsatira izi:

Gawo limodzi mwa magawo atatu a chakudya liyenera kukhala chakudya chomera.
Pakudya, wodwalayo ayenera kudya zipatso ndi ndiwo zamasamba zosaphika.
Zakudya zoziziritsa kukhosi ndi zotayidwa ziyenera kutayidwa kapena kugwiritsa ntchito zochepa.
Mapulogalamu okwanira ayenera kuyamwa. Iyenera kupezedwa kuchokera ku nsomba, nsomba zam'madzi, nkhuku ndi nyama yopanda.
M'malo mwa mafuta a nyama, ndibwino kugwiritsa ntchito mafuta a masamba.
Muyenera kudya pang'ono, m'magawo ang'onoang'ono kasanu patsiku.

Pochita mankhwala a atherosclerosis, munthu ayenera kupewa zakudya zina:

nyama zolimba mafuta a margarine
masoseji, soseji, zotsekera, makamaka impso ndi chiwindi,
nyama zamafuta
nyama zankhumba, fodya, mayonesi ndi msuzi wina aliyense,
zopangidwa mkaka zokhala ndi mafuta oposa 40%.

Zakudya za thanzi siziyenera kukhala zovutirapo, chifukwa ndi atherosulinosis yamitsempha ya chithokomiro, chifukwa cha zoletsa zambiri, zovuta zamagetsi zimangokulitsa nthawi ya matendawa. Zakudya siziyenera kupitirira zomveka wamba.

Zitsamba zathanzi

Kunyumba, matenda amiseche amathanso kuthandizidwa ndimankhwala opatsirana mankhwala. Zitsamba zimagwiritsidwa ntchito ngati njira yowonjezera yowonjezera mphamvu ya mankhwala.

Koma simuyenera kugwiritsa ntchito chomera chimodzi chokha, chifukwa ngati mungayang'anire makulidwe amakula matendawa, mutha kumvetsetsa kuti zitsamba zingapo zithandiza kuthana ndi matendawa, zomwe ndi:

thandizani kusintha kwa lipid kagayidwe,
onjezerani mtima lumen,
thandizani kupewa kuphipha kwamitsempha yamagazi,
letsa kukula kwa vuto la oxygen,
chepetsa kuchuluka kwa magazi
kamvekera minofu yamtima
khalani ndi vuto
kukhutitsa thupi ndi mavitamini ndi michere.

Kuchokera pamenepa titha kunena kuti kusintha momwe muyenera kukhalira muyenera kugwiritsa ntchito mitengo ya zinthu zingapo zokha kuchokera pazomera zingapo.

Tiyi yoletsa

Mitengo yamafuta azitsamba ndi njira yokoma komanso yothandiza ku chithandizo chamankhwala. Popewa kukula kwa atherossteosis, tikulimbikitsidwa kuti tiwonjezere masamba ochepa a masamba:

Mizu ya dandelion yokhala ndi elecampane ndi chicory,
Mchiuno chosyanasiyana, rasipiberi ndi masamba a sitiroberi,
m'chiuno chakudyacho ndi tambala, mbewa, tsamba la birch ndi udzu wa oat,
mlengalenga mlengalenga wa sitiroberi, mafuta a ndimu, maluwa a rose ndi zipatso za mzere.

Mu tiyi muyenera kuwonjezera zosaposa magalamu atatu a msanganizo kapena supuni imodzi. Izi zithandizira kukonza kukoma kwa chakumwa, kuchikwaniritsa ndi zinthu zothandiza. Tiyi iyenera kupukutidwa kwa kotala la ora. Kuti zipangitse kufooka, kuchuluka kwa masamba a tiyi kumachepetsedwa.

Zomera zamankhwala zoterezi zithandiza kukonza magwiridwe antchito ndi ziwalo.

Decoctions, infusions ndi tinctures

Polimbana ndi matenda a atherosulinosis, pofuna kupewa mavuto, tikulimbikitsidwa kuti tikonzekere mankhwala ochokera ku zitsamba. Muyenera kuchita izi tsiku lililonse, chifukwa mankhwala amayamba kufooka.

Zina mwa izo zimatha kusungidwa kwa masiku angapo, koma m'malo ozizira, amdima. Ngati kaphatikizidwe kamakonzekeredwa pamaziko a mowa kapena vodka, ndiye kuti amatha kusungidwa kwanthawi yayitali.

Kusintha kwamatumbo a ubongo, gwiritsani ntchito izi:

Konzani decoction wa horseradish. Muzu wa mbewuyo ndi pansi ndikuthira ndi malita atatu amadzi. Osakaniza amawiritsa ndi kuwasunga pamoto wochepa kwa mphindi 20. Mankhwalawa adakhazikika, kusefedwa ndikuledzera theka lagalasi m'mawa, masana ndi madzulo.
Kuti akonzekere kulowetsedwa, supuni ya masamba owuma imathiridwa ndi madzi otentha ndikuumiriza kwa kotala la ola limodzi. Galasi la ndalama limamwetsedwa m'masamba ochepera theka la ola musanadye.
Chovala chamagazi m'matumbo chimachotsedwa ndi decoction wokhala ndi clover inflorescence, calendula, stigmas chimanga ndi zipatso zamizere. Zigawo zonse zimatengedwa chimodzimodzi, kutsanulira kapu yamadzi otentha ndikuumirira. Amagwiritsa ntchito mankhwalawa magalamu zana limodzi patsiku.
Tengani magawo awiri a masamba a lingonberry ndi birch, onjezani mizu ya dandelion ndi zipatso za hawthorn. Mankhwalawa amathiriridwa ndi madzi owiritsa, kunena ndi kumwa chikho cha kotala katatu pa tsiku.
Supuni zitatu za oats yonse zimaphwanyidwa ndikuthira ndi kapu ya vodika. Amaloledwa kuyimirira kwa milungu ingapo, kenako amasefa. Amagwiritsa ntchito mankhwalawa 30 m'mawa komanso madzulo, theka la ola musanadye.
A decoction amakonzedwa kuchokera ku mzere wa mzere. Kuti muchite izi, 200 g yamalowo imathiridwa mu 0,5 l yamadzi ozizira ndikuyika moto wosakwiya mpaka malonda atawuma, ndikuphika kwa maola awiri. Mankhwalawa adakola ndi kusefedwa, amamwa supuni zitatu musanadye katatu katatu patsiku. Kutalika kwa chithandizo ndi pafupifupi mwezi. Pambuyo pake, pumulani kwa miyezi itatu ndipo, ngati kuli kotheka, bwerezani maphunzirowo.
Mothandizidwa ndi mitu yoyenda yofiyira yofiyira, amachepetsa kuwonda ndi kuwonda magazi. Amalimbikitsidwa mumtsuko wa lita, ndikuwonjezera 0,5 l vodka kwa masabata awiri. Imwani mankhwalawa supuni musanagone kwa miyezi itatu. Pambuyo pake, amapuma yopuma milungu iwiri.

Mothandizidwa ndi infusions, decoctions ndi tinctures mumagawo oyamba a chitukuko, ndizotheka kuyimitsa kuwonongeka kwa ziwiya zaubongo. Osangolekerera kugwiritsa ntchito chomera chimodzi.

Ndikwabwino kuphatikiza ndi kugwiritsa ntchito zitsamba mosiyanasiyana. Kenako mutha kukwaniritsa bwino.

Chithandizo cha Madzi

Pofuna kuthamangitsa kuwonongeka ndi kuwonongeka kwa mafuta a cholesterol pamakoma amitsempha yamagazi, ma antioxidants, mavitamini a B, C ndi PP ndi michere ayenera kukhalapo mthupi. Mutha kupeza zofunikira pazinthu zamasamba ambiri. Pokonzekera, mutha kugwiritsa ntchito dzungu, udzu winawake, beets, mbatata, kaloti, anyezi, kabichi.

Kuti ayeretse bwino kwambiri ziwiya zaubongo, zakumwa zoterezi zimayenera kumwa kamodzi patsiku. Mankhwalawa alibe zoyipa, mutha kugwiritsa ntchito misuzi kwa nthawi yayitali.

Uchi, adyo ndi zinthu zina

Zithandizo za anthu a chithokomiro cha matenda a m'magazi zimaphatikizira mankhwala ogwirizana ndi uchi. Chideru chanjuchi chomwechi chimakhala ndi kuchuluka kwa mavitamini ndi michere, zimasintha magazi kudzera m'matumbo. Kuti musinthe thupi, muyenera:

Sakanizani uchi wachilengedwe, supuni ya mandimu ndi mafuta a masamba. Gwiritsani ntchito kusakaniza uku ndikulimbikitsidwa pamimba yopanda kanthu, osasamba ndi madzi. Kutalika kwa mankhwalawa kuli milungu ingapo.
Finyani madziwo pamasamba a plantain ndi masharubu agolide ndikusamba madzi osamba. Akasakaniza zithupsa, amasakanikirana amodzi ndi uchi. Imwani mankhwalawa ochepa masiku tsiku mutadya.
Mankhwala achikhalidwe polimbana ndi atherosulinosis ndi msuzi wa anyezi ndi uchi. Anyezi ali ndi mavitamini ambiri komanso zinthu zambiri zomwe zimapangitsa kuwonongeka kwa tizilombo. Kuti mupeze mankhwalawa muyenera kufinya msuzi wa anyezi. Mu kuchuluka kwa supuni imakhala yosakanizidwa ndi kapu ya uchi ndi kusakaniza bwino. Muyenera kumwa mankhwalawa supuni mphindi 60 musanadye kapena maola ochepa mutatha kudya. Kutalika kwa chithandizo ayenera kukhala miyezi itatu. Pambuyo pake, pumulani kwa milungu iwiri ndikubwereza mankhwalawo. Odwala ambiri omwe agwiritsa ntchito njirayi amadziwa kuti asintha tulo, samavutika ndimutu.

Pofuna kuthana ndi atherosclerosis, zinthu zina zofunika zimagwiritsidwanso ntchito, kuphatikizapo adyo. Zotsatirazi ndizotchuka:

Kuonjezera mphamvu ya mankhwala achikhalidwe, mankhwala amakonzedwa ndi mafuta a mpendadzuwa ndi adyo. Mukufuna mutu wa adyo wapakatikati. Alovewo amaphwanyidwira mu gruel ndikuyika mu chidebe chapadera, momwe mumathira kapu yamafuta ammapu. Mankhwalawa amaikidwa m'malo abwino kwa tsiku limodzi. Osakaniza amadyedwa ndi supuni, atasakanizidwa kale ndi supuni ya mandimu. Kutalika kwa mankhwalawa kuli pafupifupi miyezi itatu. Amamwa mankhwalawa m'mawa, chakudya chamasana komanso madzulo asanadye chakudya kwa mphindi 30. Mankhwalawa amathandizira kukwaniritsa zotsatira zabwino polimbana ndi kusintha kwa atherosselotic m'matumbo, komanso ndi spasms ya mtima. Odwala ambiri amasangalala kwambiri atatenga mafuta a adyo.
Garlic tincture amadziwika chifukwa chogwira ntchito. Kuti muchite izi, tengani magalamu 350 a adyo, osankhidwa mosamala ndi pansi ndi supuni yamatumbo m'mbale yopanda zitsulo. Pambuyo pake, ulusi wonse waukulu ndi wouma umachotsedwa mu osakaniza, pambuyo pake adyo sakhalabe oposa gramu mazana awiri. Kwa iwo kuwonjezera 96% mowa mu 200 ml. Osakaniza azisiyidwa pamalo abwino mu chidebe chosindikizidwa kwa masiku 12. Patsiku loyamba la chithandizo, muyenera kugwiritsa ntchito dontho la tincture, ndikuwonjezera mkaka m'mawa, kumwa madontho awiri pa nkhomaliro, ndi 3 madzulo 20 mphindi musanadye. Mankhwalawa amathanso kuthiridwa ndi madzi ambiri. M'masiku otsatirawa, kuchuluka kwa tincture kumachulukitsidwa ndi madontho atatu patsiku. Ndikofunikira kukwaniritsa kuchuluka kwa madontho 25 patsiku. Pa mlingo uwu, mankhwalawa amamwa katatu patsiku mpaka atatha. Koma ndikofunikira kukumbukira kuti chithandizo chotere sichimaloledwa kwa aliyense. Chogwiritsidwachi sichili chofunikira kugwiritsa ntchito kwa anthu omwe ali ndi vuto la impso, ndi khunyu, komanso nthawi yapakati.

Musanagwiritse ntchito maphikidwe oterowo, muyenera kukambirana njira iyi ndi dokotala.

Sizotheka kuthana ndi ma cholesterol am'madzi mu ziwiya za anthu wowerengeka, koma njira izi zimawonjezera luso mu njira yachikhalidwe.

Aromatherapy ya atherosulinosis

Polimbana ndi atherosulinosis, njira zimagwiritsidwa ntchito zomwe zimathandizira kusintha kwa kagayidwe kachakudya, zimapangitsa kuti ma antioxidants azikhala mthupi, chifukwa kusowa kwawo kumathandizira kuti maselo atulutsidwe.

Njira imodzi yothana ndi matendawa ndi aromatherapy. Kuti muchite izi, gwiritsani ntchito ndimu, mphesa, bergamot, msipu, lalanje, laurel, lavenda, bulugamu, paini ndi mafuta a mbewa. Komanso gwiritsani ntchito mafuta a petitgrain, rosemary, basil, rose, laurel, juniper, oregano, ylang-ylang.

Mutha kuthana ndi kusintha kwa pathological m'matumba ngati mungasakaniza madontho atatu amafuta a mandimu ndi bergamot awiri, kuchuluka kofanana kwa lavenda ndi mafuta a lalanje.

Kugwiritsa ntchito kusakaniza:

Kusisita kolala khosi, kumbuyo, miyendo. Chifukwa chake, chithandizo ndichofunika kwa milungu itatu, kenako milungu iwiri ikupuma.
Pangani malo osambira onunkhira. Kuti muchite izi, onjezani madontho 10 a mafuta osakanikirana pakusamba kotentha. Chitani tsikuli tsiku lililonse. Pazonse, magawo 15 amafunikira, kenako amapuma kwa mwezi umodzi.
Gwiritsani ntchito nyali zonunkhira. Pa dongosolo limodzi amathera madontho 8 a mafuta. Maphunziro amodzi amakhala magawo 14.
Mafuta ofunikira amathanso kuphatikizidwa ndikugwiritsa ntchito inhalers. Amapanga inhalation yamafuta ozizira, omwe amachitidwa katatu patsiku kwa mwezi umodzi. Iyi ndi njira yabwino komanso yosavuta yolimbana ndi matendawa.

Mukamagwiritsa ntchito mafuta onunkhira, muyenera kukumbukira mwayi womwe ungachitike ndi ziwalo zina, chifukwa chake chisamaliro chikuyenera kutengedwa ndipo osagwiritsa ntchito mankhwalawa.

Recipe Yophunzirira Amosov

Kusintha kwamitsempha yamagazi ndikulimbitsa ziwalo zonse ndi machitidwe, Phunziro Amosov adabwera ndi vitamini wapadera. Amalimbikitsidwanso kwa odwala pambuyo poti achitidwe opaleshoni, kuti nthawi yokonzanso ikutha mwachangu. Chida ichi chitha kukhala chothandiza ngakhale kwa anthu omwe alibe matenda.

Kukonzekera mankhwala, gwiritsani ntchito theka la kilogalamu zoumba zouma, maapulo owuma, nkhuyu, mitengo yamchere, uchi, magalasi awiri a walnuts ndi mandimu. Kuti mupeze mankhwalawa:

Zonsezi zimapangidwa mosamala mu chopukusira nyama kapena chophwanyika mu purosesa ya chakudya. Kwa kapangidwe kuwonjezera 500 g uchi.
Zosakaniza ndi zosakanizidwa bwino mpaka zosalala ndikuziyika mu mitsuko yagalasi.
Kuti mukhutitse thupi ndi mavitamini ndi mchere, gwiritsani ntchito supuni ya osakaniza m'mawa, pakudya nkhomaliro komanso theka la ola musanadye.

Kuphatikizika kwa kusakaniza uku ndikofunikira kwambiri pazinthu zofunikira zofunikira m'thupi. Itha kugwiritsidwa ntchito ndi ana asukulu, othamanga, okalamba ndi iwo omwe nthawi zonse amakhala ndi nkhawa komanso kutaya mtima.

Chifukwa chake, ndi ma atherosselotic zotupa za ziwiya zaubongo, izi sizipweteka.

Zochita zolimbitsa thupi

Ndikotheka kuchotsa cholesterol malo mu ziwiya zamafuta wowerengeka pogwiritsa ntchito zolimbitsa thupi ndi malingaliro.

Aliyense ayenera kumvetsetsa kuti moyo wongokhala ndi vuto lalikulu ku thanzi. Zizolowezi zoyipa, makamaka chikonga, ziyeneranso kuletsedwa. Zimapangitsa kuwonongeka kwa makoma amitsempha yamagazi, zimasiya ming'alu yaying'ono pa iwo, yomwe imaphimbidwa mwachangu ndi madipoziti amafuta.

Mothandizidwa ndi chinthu ichi, ziwiya zimasokoneza kuphipha, chifukwa cha komwe magazi amayenda. Izi zimachulukitsa vutoli ndi atherosulinosis ndikuti zimayambitsa kukula kwa mpweya wanjala ya muubongo.

Kuchita masewera olimbitsa thupi panthawi yamankhwala kumatithandiza kwambiri. Amathandizira kukhazikitsa mpweya wabwino kupita mthupi. Mawonekedwe a makoma pazitseko zamitsempha yamagazi amaonedwa ngati vuto lakapangidwe, koma kutuluka kwa magazi kupita ku ziwalo ndi minyewa ndi chifukwa chamachitidwe ena.

Ntchito yofunikira mu izi imasewera ndi kuthamanga kwa magazi, komwe kamapangidwa ndi minofu ya mtima. Komanso, kayendedwe ka magazi kamakwiya chifukwa cha ntchito ya minofu ina. Amadzigwira pakamayendedwe, amakakamiza mitsempha yamagazi ndikuwapangitsa kukankha magazi.

Popeza mulibe minofu muubongo, kuyenda kwa magazi kwa iyo kumatsimikiziridwa kokha ndi ntchito ya mtima. Koma chifukwa cha kusintha kwokhudzana ndi ukalamba m'thupi, kumachepa mphamvu ndipo mpweya wochepa umayamba kulowa mu ubongo.

Chifukwa chake, akatswiri ambiri amitsempha yamagazi amati masewera olimbitsa thupi amathandizira pakuyenda kwa magazi. Pali zida zambiri zolimbitsa minofu ya lamba. Amathandizira kupewa hypoxia.

Izi zitha kuchitika pogwiritsa ntchito zoyambira zolimbitsa thupi ndi kuswana ndi kuzungulira kwa mikono ndi mapewa, kusinthasintha kwa khosi, ndi katundu wocheperako ngati mawonekedwe a dumbbells. Maphunziro osavuta ngati awa amadziwika kwa aliyense kuyambira maphunziro akuthupi maphunziro aubwana.

Mwa kuchita masewera olimbitsa thupi pafupipafupi, anthu ambiri amasintha bwino. Amachotsa mutu, kugona, kusintha kukumbukira. Katundu uyu amathanso kupewa zosokoneza zosiyanasiyana mu ubongo.

Kuphatikiza apo, kukonza mkhalidwe wamaubongo, tikulimbikitsidwa kuti nthawi zambiri muzikhala mpweya wabwino. Ndikofunika kuyenda m'mapaki m'malo mongoyenda m'misewu momwe mpweya umadetsedwa ndi utsi. Chofunika kwambiri ndi kuyenda koteroko musanakagone.

Maphunziro aubongo

Kupsinjika kwa malingaliro kumathandizanso. Pali malingaliro kuti azimayi omwe amakonda kuluka samakumana ndi vuto la kusowa kwa magazi. Popewa, timalimbikitsidwanso kuphunzira ndakatulo.

Kuti ubongo ukhalebe ukugwira ntchito, umafunika kuphunzitsidwa pafupipafupi. Chifukwa chake, anthu omwe amakhala ndi gawo la zochitika amakhalabe woganiza bwino mpaka kukalamba.

Sizothandiza kungoloweza ndakatulo. Kupititsa patsogolo luso la malingaliro, mutha kuthana ndi kuthana ndi zidutswa za mawu, kusewera chess, kuphunzira zilankhulo zakunja, kusonkhanitsa zithunzi.

Kupezeka kwa zosangalatsa kumathandizanso kwambiri. Zojambula, kuyimba ndi zinthu zina zopanga zimathandizira kupewa kukulira kwa ma ubongo a ubongo.

Pomaliza

Pochita mankhwala a ubongo, iwo amatengera wowerengeka azitsamba. Amagwiritsidwa ntchito limodzi ndi njira zachikhalidwe. Nthawi zambiri, madokotala amalimbikitsa ma decoctions, kulowetsedwa ndi ma tinctures kuchokera ku mankhwala azachipatala. Ndikofunikanso kutsatira zakudya, kukana zakudya zopanda pake, chikonga.

Masewera olimbitsa thupi ndi amalingaliro amafunikanso. Popewa kukula kwa matendawa, ndikofunika kugwiritsa ntchito misuzi ya masamba komanso osakaniza ndi zipatso zouma malinga ndi zomwe katswiri wazamaphunziro Amosiov.

Malipiro azitsamba

Wowerengeka azitsamba a atherosulinosis a mitsempha matenda zochizira ndi kupewa:

Dioscorea Caucasian. Tincture wa chomera umachepetsa cholesterol ya plasma, umachepetsa mitsempha ya m'magazi ndikuchepetsa kuthamanga kwa magazi, umachepetsa kuchuluka kwa mtima pamphindi. Ndi bwino kukonzekera tincture pa mowa: muyenera kutenga 50 g ya mbewu ndikutsanulira 0,5 l 40% mowa wothira madzi. M`pofunika kumwa 30 madontho katatu patsiku.
Gingko. Amagwiritsidwa ntchito ngati chakudya chamagulu othandizira. Zomera zimayenda bwino m'magazi. Konzani tincture pa madzi kapena mowa. Momwe mungaphikire: tengani 50 g ya mbewu ndikuwonjezera 0,5 l 40% ya mowa. Muyenera kukakamira kwa masiku 14. Kodi mungatani: 10-15 akutsikira katatu patsiku, akulimbikitsidwa musanadye.
Ngakhale kufalikira kwa ginkgo pakati pa anthu, American Food and Drug Administration sikuphatikiza mbewu iyi mndandanda wake wamankhwala otetezeka.
Sophora Japan. Amachepetsa kuthamanga kwa magazi. Momwe mungaphikire: tengani 50-100 g pachomera ndikuwonjezera pa lita imodzi ya vodika. Kuumirira milungu iwiri. Tengani katatu pa tsiku, supuni imodzi musanadye.
Kutoletsa No. 38 chifukwa cha atherosulinosis ya ziwiya zaubongo, mtima ndi miyendo. Njira yodzikakamiza: Kulimbitsa makoma, kusintha kwa minyewa ya ubongo, kusintha zinthu zamagetsi: kukumbukira, chidwi ndi kuganiza.
Kachikachi Baikal. Amachepetsa kuthamanga kwa magazi, amachepetsa mitsempha yamagazi ndikuchotsa kuphipha kwamitsempha. Simufunikanso kuphika - imagulitsidwa ngati madzi amadzimadzi mumafakitore. Momwe mungatenge: katatu patsiku, 20 akutsikira kwa miyezi 4-5.

Malipiro a mankhwala osokoneza bongo

Kodi kuchiritsa ndi mankhwala azitsamba ndi mankhwala? Tengani: hawthorn 3 magawo, thyme magawo awiri, gawo lamtchire 1 gawo, motherwort 1 gawo. Chiwerengero cha magawo ndi kuchuluka pakati pa zitsamba. Mwachitsanzo, ngati rosehip 1 gawo - 10 g, ndiye hawthorn ayenera kutenga 30 g (3 magawo). Sakanizani zosakaniza ndi kuwonjezera 0,5 lita imodzi ya madzi otentha ndikusiya kwa mphindi 60. Momwe mungatenge: 50 ml 3-4 pa tsiku.

Mfundo zoyenera kutsata zochizira ndi izi:

Nthawi zambiri mumadya zakudya zazing'ono (4 mpaka 6 pa tsiku). Zigawo zing'onozing'ono zimakonzeka bwino ndipo musamalembetse dongosolo logaya chakudya.
Zakudya za tsiku ndi tsiku zosavuta zamafuta zimachepetsedwa, mulingo wamchere, wokazinga, zakudya zonunkhira ndi zonunkhira zimachepetsedwa.
Monga masamba ndi zipatso zambiri momwe mungathere zimawonjezeredwa pachakudyacho.
Kupatula mowa, shuga ndi shuga.

Thanzi la atherosulinosis yamitsempha yamagazi:

Kuchuluka kwa mafuta kumachepetsedwa ndi 1/3 ya zakudya zam'mbuyomu. Mwachitsanzo, ngati zakudya zanu za tsiku ndi tsiku zinali 200 magalamu patsiku, ndiye kuti simuyenera kudya zosaposa 130 magalamu.
Nyama yamafuta imasiyidwa, nkhuku zopanda mafuta ndi nyama zamtunduwu zimalimbikitsidwa m'malo mwake, koma osapitirira 150 magalamu patsiku.
Kupitilira mazira awiri owiritsa pa sabata osavomerezeka.
Zopangira mkaka zamafuta siziphatikizidwa. M'malo mwake, muzigwiritsa ntchito mkaka wopanda mafuta ambiri makapu awiri patsiku ndi tchizi chamafuta ochepa.
Tsiku liyenera kudya masamba osachepera 0,5 makilogalamu atsopano ndi masamba oundana.

Zinthu zomwe sizikulimbikitsidwa kwa atherosulinosis:

mafuta mayonesi
masoseji, nyama yosuta,
wolakwa,
khofi wa cocoa
chokoleti
nyama yofiira ndi mafuta.

Kodi mankhwala achikhalidwe ndizovomerezeka pa matenda a ubongo?

Atherosulinosis ya mitsempha yaubongo ndi chotupa cha endothelium (cholowa chamkati mwa makoma amitsempha yamagazi) ndi ma cholesterol amana. Amapangidwa chifukwa cha cholesterol yayitali (LDL) yayitali yayitali m'magazi. Pakadutsa matendawa, ma depos omwe amapezeka mu mawonekedwe a lipid mizere ndi ma tubercle amayamba kuchuluka, "amakula" ndi ma cell of foam, ndikusunga mashesi am'magazi komanso zinthu zazikulu zam'magazi, zomwe zimayambitsa kuphwanya magazi. Chifukwa chake, stenosis imachitika - kupendekera kwa chotengera.

Mchitidwewo ukamadziwika m'dera la ubongo., Zovuta zitha kukhala zowawa kwambiri - paukalamba, pafupifupi 30% ya milandu, kufalikira kwa ziwalo zam'mimba kumakhala kovuta chifukwa cha matenda opha ziwalo. Kuphatikiza apo, zotupa za atherosselotic zamatumbo amwazi zimakhala ndizambiri pang'onopang'ono komanso zamphamvu kwambiri pamaphunzirowa. Chifukwa chake, chithandizo chiyenera kuyambitsidwa kwa dalili yoyamba.

Momwe tiyenera kuchitira kunyumba zombo zosagwidwa ndi zinthu zosasinthika? Ndipo kodi izi zimalola njira zamakono zamankhwala? Inde, ndi atherosulinosis ya mitsempha ya chithokomiro, chithandizo chamankhwala ndi njira zina ndizovomerezeka. Koma siziyenera kukhala mu mtundu wa mono - kokha ngati zowonjezera pamankhwala ambiri ndikungololedwa ndi adokotala. Maphikidwe ambiri wowerengeka amaphatikizidwa ndi lingaliro la zakudya za cholesterol chifukwa chake zimakhala zoyenera kwambiri.

Zinthu zina, zomerazi ndi kuphatikiza kwazina zimakhala ndi zofunikira zathupi. Chifukwa chake, ndi kuwonongeka kwa ziwiya zaubongo, zinthu zomwe zimagwira zimathandizira kuchepetsa kuthamanga mu magazi, kukulitsa mitsempha yamagazi ndikuchepetsa kupsinjika.

Zithandizo zodziwika bwino za anthu atherosulinosis ya ziwiya zamutu

Pochizira matenda a m'mitsempha a muubongo, ndikofunikira kuwonjezera mbale pazakudya zomwe zimakhala ndi mavitamini ambiri - ascorbic ndi nicotinic acid, gulu B kupita ku chakudya. Mitundu ya mitundu ndi mitundu ya mbewu idawonedwa kalekale ndikupanga maziko a maphikidwe a wowerengeka. Kuchita kwawo kumayesedwa ndi zokumana nazo komanso nthawi.

Zitsamba ndi tiyi

Si chinsinsi kuti tiyi amatha kuyambitsa mwachidule kuwonjezereka kwa kuthamanga kwa magazi kwa ziwiya zathanzi. Komabe, pali gawo labwino la izi, lomwe lingakhale lothandiza mu atherosulinosis ya ubongo. Zimakhala kuti kukwera kwa kukakamizika kumakhala kochepa mphamvu ndipo sikungavulaze thupi. Ndipo kwa zotengera - uku ndi kuphunzira kwabwino, chifukwa pakadali pano kamvekedwe ka mawu ake ndi kutanuka kwake, zomwe zikutanthauza kuti adzayankha munthawi yakuwonjezeka kwambiri kwa magazi.

Zisonyezo za tiyi zochokera ku misuzi youma ya sitiroberi, rasipiberi ndi currants zakuda zimawerengedwa kuti ndizothandiza kwambiri. Zipatsozi zimakhala ndi zinthu zambiri zokutsatira ndi zinthu zina zofunika kuti gwiritsidwe ntchito bwino kwa ubongo ndi mphamvu yonse yamanjenje.

Minyewa ndi ma decoctions

Ma decoctions ndi infusions amathanso kukhala othandiza mu matenda a ubongo. Amakhala ndi anti-yotupa, vasodilating (vasodilating) ndi mphamvu zoyeserera.

Zothandiza kwambiri komanso zoyeserera nthawi ndi izi:

Hawthorn. Kuti tikonze tincture, tiyenera supuni imodzi ya hawthorn ndi kapu imodzi ya madzi otentha. Pafupifupi mphindi 30, zosakaniza zotsalazo ziyenera kukakamizidwa. Amayenera kudya asanadye komanso asanagone.
Dogrose. Zipatso za mbewuyi zimayenera kudulidwa, kuphwanyidwa, ndiye kutsanulira kapu yamadzi ndi madontho 20 a vodika.
Thyme. Chomerachi chimakhazikitsidwa bwino chifukwa cha atherosulinosis ya ubongo. Onjezani magalamu asanu a chithokomiro chowuma ndi theka la lita imodzi ya madzi owiritsa. Chidebecho chimatsekedwa mwamphamvu ndipo pambuyo pa mphindi 40 kulowetsedwa kuli okonzeka kugwiritsidwa ntchito
Mafuta. Mafuta ochapidwa amatsanulira ndi kapu yamadzi otentha, ndikutsukidwa kwa kalendala imodzi, ndikusefa. Zosakanikirana zoyenera ziyenera kuledzera kapu imodzi pamimba yopanda kanthu. Njira yovomerezedwa imatha milungu iwiri. Ndikofunikira kudziwa kuti tincture woterewu ndiwowonongeka, motero muyenera kuukonza tsiku lililonse.

Mbatata ndi zina zamasamba

Timadziti tofinyidwa kumene ndi chimodzi mwazinthu zazikulu za mavitamini ndi mchere. Ndi kuwonongeka kwa ziwiya zaubongo, ndizofunikira kuti thupi lithandizire mwachangu komanso kuyambiranso kuthekera kwake polimbana ndi matenda.

Madzi a mbatata omwe angoseredwa kumene ndiwothandiza kwambiri kuposa anthu onse. Imakhazikika pamagazi, imakhala ndi antispasmodic komanso anti-yotupa. Konzani motere:

Mbatata ziyenera kudulidwa ndi grater. Kutsukiratu sikofunikira - ingosambani pansi pamadzi. Kuchokera kusakaniza kwa phala lomwe lidapezeka, muyenera kufinya msuzi wake. Muyenera kumwa nthawi yomweyo, chifukwa Chinsinsi ichi mwachangu chimataya zofunikira zake.

Kuphatikiza apo mbatata, timadziti kuchokera ku nkhaka, mapichesi, radishes ndi zipatso za zipatso (kuchokera mandimu ndi lalanje) zimathandizira kwambiri atherosulinosis ya ubongo. Kuti mumalize izi, timadziti timatha kudyedwa ndi zipatso ndi ndiwo zamasamba - mumakhala osanunkha kanthu.

Aloe ndi Mummy

Mummy ndi chomera chomwe chimawonetsa ntchito yotchuka kwambiri ya antiatherosclerotic. Makamaka ndi kuwonongeka kwa ubongo ndi mitsempha ya coronary. Pali ntchito ziwiri zazikuluzikulu izi. Poyamba, kachidutswa kakang'ono ka mbewu, 2-3mm kukula kwake, kamayikidwa pansi pa lilime ndikumamwa.

Kachiwiri, muthira madzi a mandimu. Idzatenga magalamu 5 a mafuta ammmy, omwe amawonjezeredwa ndi mamililita 150 a msuzi wa aloe watsopano watsopano. Tengani zosakaniza supuni imodzi m'mawa ndi madzulo. Njira yochizira kwa masiku 14 imathandizira kuyeretsa ziwiya zaubongo.

Mizu ya Horseradish

Chinsinsi ichi, tikufunika magalamu 250-300 a mizu ya horseradish. Ayenera kutsuka ndi madzi othamanga, kabati, kuyikamo chidebe ndikuwonjezera malita atatu amadzi. Pambuyo pake, ikani poto pamoto ndikubweretsa. Kuphika kwa mphindi makumi awiri. Msuzi ukazizira, umathiridwa m'chidebe chagalasi ndikutseka ndi chivindikiro.

Muyenera kumwa theka kapu katatu patsiku musanadye. Njira yochizira mpaka milungu itatu.

Nyanja kale

Chifukwa cha kuwonongeka kwa mitsempha ya muubongo, maphikidwe ozikika pamadzi am'nyanja ndiwothandiza kwambiri. Chomera chimatha kudyedwa ndi supuni imodzi yokha musanadye, kapena mutha kumwa kuchokera pamenepo.

Kuti izi zitheke, mpaka magalamu khumi a masamba owuma a m'nyanja amatengedwa, mulimodzimodzi - masamba a lingonberry, mamawort, maluwa a chamomile, chingwe ndi khungwa la buckthorn. Pambuyo pake, mpaka 15 g ya hawthorn ndi chokeberry amawonjezeredwa. Supuni yosonkhera imasulidwa mu chikho cha madzi otentha. Msuzi utatha, uyenera kusefedwa. Gwiritsani 3 r / tsiku.

Chinsinsi cha Pulofesa Nikolai Amosov

Pulofesa Nikolai Mikhailovich Amosov anagwira ntchito zambiri za sayansi kuchitira ziwiya za m'mutu ndi m'khosi. Adanenanso za njira yake yolimbana ndi njira ya atherosulinotic mu ubongo.

Kuti mupange pasiti ya Amosiov, mumafunikira kapu ya walnuts yophwanyika, monga mphesa zouma zouma zambiri ndi uchi. Zonsezi zimaphatikizidwa ndi msuzi wofinya wa ndimu imodzi. Tengani zotsalazo katatu patsiku, supuni ziwiri.

Zophikira zina zochokera kwa "agogo"

Pofuna kupewa komanso kuchiza matenda a ubongo., Zinthu zingapo ziyenera kuwonjezeredwa m'zakudya, osangotsitsa cholesterol yamagazi, komanso zomwe zingayambitse kuwonongeka kwa mapangidwe atheromatous m'matumbo. Njira zodalirika komanso zovomerezeka za wowerengeka ndi maphikidwe ozikidwa pa clover, adyo, uchi, hawthorn, katsabola, mizu ya dandelion, yamatcheri opsa ndi zipatso zamtchire.

Kupsinjika kwakuthupi ndi kwamaganizidwe

Mankhwala ndi wowerengeka azitsamba a atherosulinosis yamitsempha yamagazi imagwira bwino ntchito ngati wodwalayo amatsatira zakudya za hypocholesterol ndikusintha moyo. Kusintha kwa moyo ndi chiyani? Choyamba, kusachita masewera olimbitsa thupi sayenera kupatula. Kuchita masewera olimbitsa thupi pafupipafupi.

Kupsinjika kwa malingaliro kumakupatsani mwayi wokhala ndikukhazikitsa kamvekedwe ka mphamvu yamanjenje - ndikamathandizira kwambiri, magazi amayenda kwambiri mu ubongo. Chifukwa chake, chifukwa cholemetsa kwambiri, zombo zimatsitsidwa mwachangu. Kuphatikiza apo, maphunziro aluntha amatha kukulitsa luso lozindikira, kukumbukira, kuganiza ndi kuyimitsa kukula kwa matenda a demokalase.

Kuphatikiza ndi njira zamankhwala

Musanagwiritse ntchito ziwiya zamafuta, onse omwe ali ndi mankhwala ndi mankhwala a wowerengeka, ndikofunikira kuti mupite mayeso ndikupeza malangizo kuchokera kwa katswiri. Dokotala yekha payekha ndi amene amawerengera kuchuluka kwa mankhwalawa ndi mankhwala osakanikira, amawunika wodwalayo chifukwa cha contraindication, pathologies a impso, komanso amapanga bwino mbali zonse zamankhwala. Mankhwala amathandizanso kuti muchepetse zizindikiro, ndipo chithandizo chamankhwala azikhalidwe chingathandize thupi kuyambiranso ntchito zomwe zidatayika komanso kuthana ndi matendawa.

Chifukwa cha kuwonongeka kwa matenda a cerebrovascular sclerosis, chinthu chachikulu ndikuyambira chithandizo pa nthawi yake komanso mwachangu. Ma foni oyamba kapena kukayikira koyamba kukalephera kwa cholesterol, muyenera kufunsa dokotala kuchipatala. Posachedwa njira zimachitidwa, zimakondweretsa chiwonetserochi.