Chithandizo cha matenda oopsa ndi mankhwala wowerengeka

Zithandizo za anthu ku matenda oopsa zimatchuka kwambiri ndipo zimawonetsa kukwera kwambiri magawo oyambirira, makamaka ngati zikuyenda ndi kusintha kwa moyo, kuchira kwake. Akagwiritsidwa ntchito moyenera, njirazi ndizotetezeka ndipo zitha kugwiritsidwa ntchito mwa anthu achikulire ndi amayi oyembekezera.

Mphamvu ya wowerengeka azitsamba zimatengera gawo la matendawa. Chifukwa chake, chithandizo cha matenda oopsa ndi mankhwala wowerengeka kunyumba ndizothandiza kwambiri kwa matenda oopsa a grade 1. Pakadali pano, kugwiritsa ntchito njira za anthu wowerengeka komanso kukonza njira zina zofunikira pamoyo kumakhala kokwanira kuchepetsa kukakamiza. Ndi ochepa matenda a II ndi III magawo, chithandizo cha mankhwala chikusonyezedwa. Pankhaniyi, njira zina zitha kugwiritsidwa ntchito ngati njira zothandizira, zomwe zimathandizira, koma osachotsa, chithandizo chachikulu.

Tiyenera kumvetsetsa kuti kugwiritsa ntchito njira zamtunduwu zothandiza kwambiri pochotsa matenda oopsa sikungathandize kuthana ndi matendawa mwachangu, mankhwalawa akuyenera kukhala a nthawi yayitali, komanso kusintha kwa moyo wawo pakuchira kuyenera kukhala kwamuyaya. Musanagwiritse ntchito njira zilizonse komanso njira zina zochiritsira zosagwiritsidwa ntchito masiku onse, kuphatikizapo zovomerezeka ndi boma, ndikofunikira kukaonana ndi dokotala. Ngati vutoli likuipira mukagwiritsa ntchito njira imodzi kapena ina, muyenera kusiya kugwiritsa ntchito mankhwalawa.

Kuchita masewera olimbitsa thupi mokwanira, kuyenda mu mpweya wabwino, kupewa kupanikizika, kugona mokwanira usiku wonse, ndikuwongolera kunenepa kwambiri.

Chithandizo cha Pressure Zamtundu wa fulakesi

Ma flaxseeds ambiri amakhala ndi omega-3 fat acids. Thupi silingathe kupanga zinthu izi zokha, ziyenera kulowa mokhazikika ndi chakudya. Komabe, zakudya za anthu amakono ndizotsika kwambiri mu omega-3s, akatswiri azakudya amalimbikitsa kuwonjezera kuchuluka kwake chifukwa cha nsomba zamafuta kapena kumwa zowonjezera - makapisozi amafuta a nsomba. Komabe, mafilakisi samawonetsedwa ngati gwero lamankhwala ofunikira amafuta, ngakhale kuti zomwe zili mu mbewu za fulakesi zimafikira 25% ya kulemera.

Pali zifukwa izi: Mbewu za fulakesi sizotsika mtengo, mosiyana ndi zowonjezera zomwe zimatsatsa, ndiye kuti kupititsa patsogolo sizopindulitsa pamawonedwe. Ma Omega-3 ochokera ku mbewu za fulakesi samangokhala othandiza, koma amapakidwa bwino, monga momwe malaya ambewu amatetezera mafuta ache kuti asawonongetsedwe ndi kuwala kwa dzuwa ndi mpweya.

Mafuta a Omega-3 acids amachulukitsa kuchuluka kwa lipoprotein yapamwamba m'magazi, komwe ndiko kupewa cholesterol ndikupanga ma atherosranceotic amana pamakoma amitsempha yamagazi. Chifukwa chake, lumen ya ziwiya sizikhala yopapatiza chifukwa cha atherosulinosis, kayendedwe ka magazi sikasokonezedwa, ndipo kuthamanga kwa magazi kumakhala kosasunthika.

Ikani mafuta opukutira mkati atatu supuni patsiku, omwe mumawadula kale mu chakudya purosesa. Zitha kuwonjezeredwa ku saladi, zomwe zimagwiritsidwa ntchito ngati ufa wa masangweji.

Malinga ndi kafukufuku wochitidwa ndi asayansi aku America, pophatikiza zakudya zanu ndi mbewu za fulakesi, mutha kukulitsa chiyembekezo cha moyo pofika zaka zisanu. Flaxseeds imachepetsa chiopsezo cha kufa mwadzidzidzi kuchokera ku pathologies ya mtima ndi mitsempha yamagazi, komanso kupewa khansa.

Mwa zina zothandiza flaxseed ndi matenda a lipid kagayidwe, kulimbitsa makhoma a magazi, kupewa mafuta kuwonongeka kwa chiwindi, ndi kuchepa kwa magazi. Kuphatikiza apo, CHIKWANGWANI chokhala mu chofunda cha mbewu chimagwira zinthu, chimalimbikitsa kuchotsedwa kwa poizoni, komanso chimalimbikitsa ntchito yodziyeretsa m'matumbo.

Chithandizo cha matenda oopsa ndi ma pine ofiira

Njira imodzi yothandiza kuchepetsa matenda a kuthamanga kwa magazi ndi kulowetsedwa kwa ma pine ofiira. Siligwiritsidwa ntchito pochiza komanso kupewa matenda oopsa, komanso kuwongolera machitidwe a sitiroko kuti abwezeretsere kufalitsa kwa ubongo, sinthani magwiridwe antchito ngati ziwalo zayamba.

Zothandiza zokhudzana ndi ma pine ofiira komanso mankhwala opangira mankhwala:

Patsiku lachitatu la kumwa maini a pine, kutsika kwamphamvu kwa magazi ndi mayunitsi 20 kumawonedwa, kupatsirana kwa wodwalayo kumakhala bwino,

Tincture wa pine cones pogwiritsa ntchito pafupipafupi imakupatsani mwayi wokhala ndi makhoma olimbitsa mtima, kusintha kayendedwe ka magazi komanso kupewa magazi kuwundana,

Bioflavonoids, tannins ndi zinthu zina zogwirira ntchito zomwe zimapezeka mu maini a paini zimapangitsa kuti hematopoiesis achepetse magazi, zomwe zimalepheretsa mapangidwe a magazi ndi kutsekeka kwa mitsempha.

Kuchulukanso kwa mtima wamitsempha, kuchuluka kwa minyewa ya m'mimba ndi kuthamanga kwa magazi ndi zina mwazomwe zimachitika chifukwa cha kulowetsedwa kwa ma pine cones. Kuphatikiza apo, mankhwalawa achilengedwe abwezeretsanso kuchuluka kwa mitsempha ya magazi, kuletsa kuwonda ndi kuwonongeka kwa makoma awo, zomwe zimapereka zotsatira zabwino pochizira matenda amitsempha yamagazi.

Tincture wa maini a pine ali ndi katundu wa neuroprotectronic, kupewa kuwonongeka kwawo pamavuto, amakonzanso magazi ake komanso kumapangitsa magazi kutulutsa. Zotsatira zake, ntchito zamagalimoto ndi zolankhula za odwala a stroke zimabwezeretsedwa mwachangu, nthawi yokonzanso imachepetsedwa ndikuyambiranso kwamatendawa kumaletsedwa, zomwe zimatsimikiziridwa ndi maphunziro azachipatala.

Zina zomera - mungu ndi maluwa a paini - zimathandizira kulimbikitsa mphamvu ya tincture wa maini a pine. Kuphatikiza mankhwala ndi izi wowerengeka azitsamba sikuti kumangobwezeretsa magwiridwe antchito amthupi mwa odwala pambuyo pa vuto la mtima ndikukhazikika kwa magazi, komanso kupewa ma formco oncogenic.

Chinsinsi cha tincture a pine cones: masamba ophika masamba omwe amatengedwa munthawi yachilimwe (June-Julayi) amatsukidwa pansi pamadzi, ndikuyika mumtsuko wa lita imodzi, ndikuthiridwa ndi vodka kapena mowa wa 40 ndikuyikidwa m'malo amdima. Nthawi ya kulowetsedwa ndi masabata 2-3 kutentha. Musanagwiritse ntchito, zosefera kudzera mwa gauze iwiri. Zokonzeka molingana ndi malamulo onse, tincture iyenera kukhala ndi gawo lolemera lofiirira.

Njira yofunsira: katatu patsiku, mphindi 20-30 asanadye, kumwa supuni ya malonda, ikhoza kusakanizidwa ndi madzi kapena tiyi wofunda.

Kodi matendawa amachokera kuti, amawonetsedwa bwanji, omwe amawopseza

Chifukwa chiyani kuthamanga kwa magazi kumayamba kukwera pafupipafupi komanso kwanthawi yayitali? Zomwe zimachitika, dokotala aliyense amatha kutchula mayina kwambiri. Chinsinsi chake ndi kubadwa. Kutsatira kumatha kutchedwa zaka, kupanikizika kosalekeza, matenda a impso ndi endocrine system.

Matenda olembetsa magazi ndiwoperewera, chifukwa sangaonetse kwa nthawi yayitali. Kenako, imatha kukhala yakuthwa komanso modzidzimutsa chifukwa cha kusayenda bwino kwa mtima ndi ubongo. Mavuto a kuthamanga kwa magazi amatanthauza kuchepa kwa magazi kwa ziwalo zathu zamkati. Zotsatira zake, ntchito yawo imasokonekera kwambiri, mpaka zolephera zowopsa.

Muyenera kuchiza matendawa atangokhazikitsa dokotala ndikukhazikitsa mankhwala ofunikira.

Ndikofunikira kuzindikira kuti chithandizo chimakhala cha moyo wonse, popanda zosokoneza, komanso makamaka chiyembekezo choti "chidzangochitika chokha." Ndi odwala ambiri oopsa omwe amakumana ndi vuto lotere. Mankhwala omwe mumalandira amathandizira, nthawi zina osakhudzidwa. Zikatero, ndikofunika kukhala ndi maphikidwe oyenera amankhwala achikhalidwe. Ngati atavomerezeka kapena kuvomerezedwa ndi dokotala.

Chithandizo cha matenda oopsa ndi mankhwala wowerengeka ayenera kuvomerezedwa ndi adokotala. Pali nthawi zina pamene mapiritsi osakanikirana ndi wowerengeka azitsamba amachepetsa kuthamanga kwa magazi, komwe kumakhala ndi thanzi!

Momwe mungachepetsera kupanikizika popanda mapiritsi

Kodi ndingatani kuti ndichepetse kuthamanga kwa magazi kunyumba? Dokotala nthawi zambiri amatipatsa mankhwala a antihypertensive. Ndipo ngati kupita kwa adotolo kuli pafupi kapena mankhwala atha? Kenako wowerengeka azitsamba chifukwa chopanikizika kwambiri angakuthandizeni.

Ngati mukuyenera kuwagwiritsa ntchito koyamba, muyenera kusamala ndipo musayese zonse nthawi imodzi. Ndikulimbikitsidwanso kuyang'ana magazi pafupipafupi.

Ice ndi vertebra ya khomo lachiberekero

Njira yotsatira idachokera kwa madokotala aku Norway. Kuti muchepetse kuthamanga kwa magazi, mufunika ma ayezi awiri, ofanana ndi kobiri limodzi. Amayenera kuyikidwa kumbali zonse za khomo lachiberekero, lomwe limadziwika kwambiri mutu ukakhazikika kutsogolo. Posachedwa ayeziyo asungunuka. Malo otentha amayenera kupukuta youma, kenako kutikita ndi mafuta a camphor. Nthawi yomweyo, mutu umasowa, ndipo kupsinjika kumayenera kubwerera kwazonse.

Kutentha kwakukulu

Uku ndikulimbana kwakukulu ndikuyenda bwino kwam magazi ndi matenda oopsa. Kuti mukwaniritse bwino njira yotsatirayi, mapula awiri mpaka asanu amafunika. Mwanjira yocheperako, amaikidwa pamisempha ya ng'ombe. Monga chowonjezera, ndibwino kuyikanso ndevu ziwiri pamapewa anu. Kuphatikiza chimodzi - kumbuyo kwa mutu.

Njirayi imakhala yoyenera nthawi zina pamene magazi anu atakwera kwambiri pambuyo pamlengalenga.

Kukutira

Kukutira kwamvula kumapereka zotsatira zabwino. Komabe, kugwiritsa ntchito njirayi mwaokha sikutheka, matenda oopsa adzafunika kwa okondedwa. Kuti mupeze njirayi, muyenera kufalitsa bulangeti, ndipo pepalalo litanyowa ndikutunga m'madzi pa kutentha kwama 25 - 30 degrees. Wodwalayo ayenera kugona pakati pa pepalalayo osavala chilichonse ndikukweza manja ake. Pamalo awa, kukulani mathero amtunduwu. Kenako munthuyo atambasulire manja ake mthupi, kenako muyenera kukulunga kumapeto kwachiwiri kwa pepalalo, ndikuloleza kudutsa pakati pa miyendo. Kenako wodwalayo wavala bulangete. Ndikofunikira kuwonetsetsa kuti pepalalo ligona thupi popanda zomata.

Kutalika kwa kukulunga ndi 10 - 15 mphindi. Pasakhale chisokonezo.

Mtundu wopepuka wa njirayi - ndi manja otseguka. Njira yomweyo ingagwiritsidwe ntchito osati kokha pakuchepa kamodzi kwa kuthamanga kwa magazi, komanso monga njira ya chithandizo. Kenako zimatenga magawo khumi mpaka khumi ndi asanu tsiku lililonse.

Masamba a kabichi

Ndikukwera kwakukulu kwa kuthamanga kwa magazi, masamba a kabichi angathandize. Afunika kukhomerera manja ndi miyendo. Makamaka komwe mitsempha yayikulu yamagazi imawonekera pansi pa khungu. Tawulo wothira madzi ozizira ndikuyika pamimba yapansi imathandizanso. Njirayi imapangitsa magazi kutuluka.

Mutha kuchepetsa kuthamanga kwa magazi ndi zitini ndi viniga za apulo. Zitini zotentha zimayikidwa pamisempha ya ng'ombe, ndipo zidendene zimapindika ndi viniga.

Zokhudza chithandizo cha matenda oopsa kunyumba ndi wowerengeka azitsamba

Matenda oopsa ndi matenda oopsa omwe kamvekedwe ka ziwiya kamasinthasintha komanso kayendedwe ka magazi kamasokonezedwa. Kuyenda kwa magazi mu lumen ndizovuta, zomwe zimabweretsa kuwonjezeka kwa magazi. Pathology imatha kuthandizika kuchipatala, mutha kukhala ndi moyo mpaka mukalamba. Vutoli lili mu kukula kwa zovuta kwambiri - kugunda kwa mtima, sitiroko, impso komanso kulephera kwa mtima.

Njira yothandiza pochiza magazi, kuwonjezera pa mankhwala a antihypertensive, ndi mankhwala ena. Ma maphikidwe ambiri azithandizo za wowerengeka zamankhwala amchere zimachokera pazinthu zachilengedwe zomwe zimapezeka kwa aliyense. Ndiwothandiza, amachita zinthu modekha, amachepetsa kugwira ntchito pang'onopang'ono. Ndipo koposa zonse, mankhwala azinyumba nthawi zambiri amakhala otetezeka.

Hypertension ndi njira yam'magazi yozungulira, chizindikiro chachikulu cha kuthamanga kwa magazi

Koma kutsatira malamulo mankhwalawa wowerengeka azitsamba owonjezera matenda oopsa sangapweteke:

Maphikidwe a "agogo" okhawo amangochiritsa zovuta zomwe zili pachiwonetsero choyambirira, ndikulimbitsa matenda oopsa omwe amakhala ngati othandizira pakumwa mankhwala osokoneza bongo,
kuchuluka kwa maphikidwe ndi njira zomwe munthu amadya sizingawonongeke, kugwiritsidwa ntchito mopitirira muyeso ndi zosafunikira zotheka ndizotheka kuchokera ku zosakaniza zachilengedwe,
tsankho, kusamalana kwa mankhwalawa - chisonyezo chodziwika bwino chosiya kumwa,
amayi apakati ndi ana bwino kukana mankhwala apakhomo,
Kufunsidwa kwa adokotala ndikofunikira pakubwera kwa mankhwalawa, makamaka chifukwa chogwirizana ndi mankhwala.

Hypertension?

Matendawa amadziwika ndi kuwonjezeka kwa kuthamanga kwa magazi kupita pamitengo yoposa mtengo wa 140/90 mmHg. Kuopsa kwa matenda oopsa pazomwe zimawonongera thupi la munthu. Kuthamanga kwa magazi kumayambitsa:

ngozi yamatenda,
kuyamwa
myocardial infaration
kuwonongeka kwa dongosolo lamanjenje lamkati,
kulephera kwa aimpso.

Zomwe zimayambitsa matenda oopsa ndizo:

kuperewera kwa zakudya m'thupi - kuzunza mchere, zotsekemera, zamafuta,
onenepa kwambiri
mavuto a impso
matenda a mtima ndi mtsempha wamagazi,
zizolowezi zoipa - kusuta, mowa,
kusokonezeka kwa mahomoni mwa azimayi omwe ali ndi kusintha kwa kubereka, pakati,
mavuto
zolimbitsa thupi zochepa
matenda osachiritsika.

Nthawi zambiri, kuthamanga kwa magazi ndi asymptomatic. Chimodzi mwazizindikiro zoyambitsa matenda oopsa ndi kupweteka kwambiri m'mutu. Matendawa akapezeka, ndiosavuta kuchiritsa komanso kupewa. Madokotala amapereka, kuwonjezera pa mankhwala, wowerengeka azitsamba a matenda oopsa. Ndikofunika kufunafuna thandizo pakapita nthawi ngati zizindikiro zikuchitika:

khungu
kusowa kwa mpweya
nseru
kugunda kwa mtima
kufooka
thukuta
kusanza
masomphenya osalala
kupweteka pachifuwa
tinnitus
kutupa, kufiyira kwa nkhope.

Zitsamba za Hypertension

Zithandizo za anthu mu mawonekedwe a infusions ndi decoctions zimathandiza kuthana ndi matenda oopsa. Kodi ndizitsamba ziti zomwe zimachepetsa kuthamanga kwa magazi? Zomera zamankhwala zimasiyana mosiyanasiyana zomwe zimathandiza kuchiritsa matenda:

choziziritsa kukhosi - timbewu, chamomile,
ndi okodzetsa - - mayi, scutellaria,
mankhwalawa amitsempha yamafuta - fennel, mbewu zochotsa,
kuchepa magazi - nettle, calendula.

Kugwiritsa ntchito zitsamba kumafuna nthawi yayitali, mgwirizano wa njira yothandizira ndi adokotala. Imathandizika moyenera pazovuta. Kuti matenda achepetse magazi, tikulimbikitsidwa kumwa tincture wa motherwort ndi zitsamba zina. Kuphatikizidwa kumatengedwa 50 mg katatu patsiku. Kukonzekera supuni yosonkhetsa, kuthira madzi otentha - muyenera chikho 1, wiritsani kwa mphindi 15, ozizira, tsitsani msuzi. Malinga ndi Chinsinsi, akuphatikiza ndi magalamu:

malachite - 30,
valerian muzu -30,
udzu wampira - 20,
zipatso za anise - 20.

Mtundu wapaderawu umakhala ndi njira zochizira matenda oopsa pakugwiritsidwa ntchito ngati ufa. Potere, allicin imapangidwa - chinthu chomwe chili ndi katundu wodabwitsa. Mukagwiritsidwa ntchito pophika mankhwala azikhalidwe, imathandizira kuti:

magazi kuwonda
cholesterol yotsika
kutsegula kwa magazi,
kuchotsedwa kwa magazi kuwundana.

Kuchepetsa kuthamanga kwa magazi ndi matenda oopsa, kulowetsedwa kwa adyo kumagwiritsidwa ntchito. Njira ya mankhwala ndi mwezi umodzi. Amamwa mankhwalawa m'mawa m'mawa komanso asanagone. Pokonzekera wowerengeka azitsamba:

sankhani ma adyo awiri amadzulo,
kutsanulira kapu yamadzi owiritsa,
kunena maola 12
kumwa m'mawa
konzani zomwe zikuyenera kukhala mgonero wamadzulo.

Mbewu za fulakesi

Kodi kuchitira matenda oopsa ndi wowerengeka azitsamba? Njira imodzi ndikugwiritsa ntchito mbewu za fulakesi zomwe zimakhala ndi mafuta a omega-3 acids. Ndikulimbikitsidwa kuti ziwonjezeke muzakaphika kapena kuti mutenge ndi zigawo zitatu patsiku. Mbewu zimathandizira:

kulimbitsa makoma amitsempha yamagazi,
kuyenda kwamagazi
chepetsa kupezeka kwa cholesterol plaque, kuchepetsa kufalikira kwamitsempha yamagazi,
kutsitsa magazi.

Chithandizo chamchere

Zodziwika bwino - kugwiritsa ntchito mankhwalawa kwa matenda oopsa ayenera kukhala ochepa. Ochiritsa achikhalidwe amalimbikitsa, ndi kupsinjika kwakukulu komwe kumayambitsa kupsinjika, kuchita njira yothandizira, yophatikiza njira zinayi, pogwiritsa ntchito mabandeji. Ndikofunikira kukonzekera yankho - onjezani 90 magalamu a mwala mchere pa lita imodzi yamadzi. Wodwalayo amapatsidwa bandeji:

chonyowa ndi madzi chopukutira chopukutira kanayi,
kutuluka
ntchito kudera lumbar,
bala ndi bandeji yotambalala
chokani usiku
sambani m'mawa ndi madzi ofunda.

Garlic Hypertension Chithandizo

Garlic ndi wowerengeka mankhwala ochizira kuthamanga kwa magazi. Ndi kugwiritsa ntchito pafupipafupi, adyo amakhala ndi magazi omwe amachepetsa magazi, amathandizira kuti magazi azituluka m'matumbo ndipo amalepheretsa kuyika kwa zinthu zamadzimadzi pazipupa zawo. Zochita za ena wowerengeka pakuchotsa matenda oopsa zimachokera pakuchepetsa kuchuluka kwa cholesterol yoyipa m'magazi. Garlic imalepheretsanso kukhathamiritsa kwa lipids ndi mapangidwe a ma free radicals, omwe sangangoyikika pakhoma lamankhwala, zomwe zimapangitsa kuti mapangidwe a atherosranceotic akhazikike ndikuchepetsa lumen yawo, komanso ndiwowopsa.

Magazi omwe amadzaza magazi a adyo amawonetsedwa pakutha kwake kuletsa mapangidwe amwazi - ziwunda za magazi zomwe zimatseka m'mitsempha, zomwe ndi kupewa mtima, kugunda, komanso zimachepetsa chiopsezo cha kufa mwadzidzidzi kuchokera ku mtima. Komabe, adyo ayenera kugwiritsidwa ntchito ndi zinthuzi m'maganizo - kuphatikiza ndi ma antiplatelet agents ndi anticoagulants, zimatha kuyambitsa magazi, omwe ndi owopsa kwambiri pakuchita opareshoni.

Kugwiritsa ntchito adyo pafupipafupi ma clove ochepa patsiku kumathandizira kuchepetsa kuthamanga kwa magazi ndi 7-8%, zotsatirazi ndizapamwamba kuposa pambuyo pa chithandizo ndi tincture ya mamawort ndi hawthorn, omwe nthawi zambiri amagwiritsidwa ntchito pazinthu zotere.

Chinsinsi cha Universal. Zochizira matenda oopsa, umaliridwe wa adyo umagwiritsidwa ntchito: M'mawa, madzi a adyo amaledzera ndikukolola kulowetsedwa kwatsopano. Njira yochizira matenda oopsa ndi njira imeneyi ndi mwezi, kumwa chikho kawiri patsiku - m'mawa ndi madzulo.

Kugwiritsa ntchito vodika

Kugwiritsa ntchito izi pochita matenda oopsa kumatha kukhala koopsa. Chinthu china ndikugwiritsa ntchito vodka ngati chida chopangira mankhwala. Pankhaniyi, mowa ndi wochepa. Njira yotchuka yochizira kuthamanga kwa magazi ndi tincture wa adyo ndiyotchuka. Maphunzirowa ndi milungu itatu. Imwani madontho 20 pamimba yopanda kanthu katatu patsiku. Ndi mankhwala omwe mukufuna:

kudula bwino mitu iwiri ya adyo,
kutsanulira kapu ya vodika,
ikani peppermint kuti musinthe kukoma,
kunena masiku 12
zosefera.

Zithandizo za anthu ku matenda oopsa nthawi zambiri amagwiritsa ntchito chofunikira ichi maphikidwe. Kupanikizika kumatha kuchepetsedwa mwachangu ndi mandimu kuphatikiza ndi uchi. Njira imapereka chifukwa pamene kupanikizika kumabuka chifukwa cha chisangalalo chamanjenje. Ndikofunika m'mawa, kwa milungu iwiri, kumwa kapu yamadzi. Ndikofunikira kuwonjezera pa izi:

spoonful uchi
kuwaza theka la ndimu, kufinya msuzi,
sakanizani chilichonse.

Maphikidwe a njira zina zochiritsira amalimbikitsa kuti muchepetse kupanikizika ndi mankhwala kunyumba. Njira yomwe akugwiritsa ntchito ndi miyezi itatu, zimathandiza kuchiritsa matendawa ndi matenda oopsa 1. Kapangidwe amatengedwa supuni imodzi theka la ola musanadye. Kuti mukonzekere, muyenera:

kabati 250 g a beets yaiwisi,
onjezerani kapu ya uchi
sakanizani
khalani mufiriji.

Njira zina zochizira matenda oopsa zimaphatikizapo kugwiritsa ntchito hawthorn. Zipatso za mmera zimasinthasintha magwiridwe antchito a mtima, kuthamanga kwa magazi, kukhazikitsa dongosolo lamanjenje. Pothamanga kwambiri, decoction ya hawthorn yokhala ndi duwa lakuthengo imagwiritsidwa ntchito. Imwani supuni katatu patsiku kwa mwezi umodzi. Kuphika:

20 g wa zipatso za hawthorn ndi duwa lakuthengo, tsanulira kapu yamadzi otentha,
kuphika kwa mphindi 30
kupsyinjika
onjezerani madzi kugalasi.

Kupititsa patsogolo kayendedwe ka mitsempha yamagazi, minofu yamtima, kuchepetsa kuchepa, kusintha kukakamiza, kulowetsedwa kwa hawthorn kumagwiritsidwa ntchito. Zomwe zakonzedwa zimadyedwa katatu patsiku - madontho 60, kusungunuka mu supuni yamadzi. Ndi mankhwala omwe mukufuna:

100 zipatso za hawthorn kutsanulira vodka - 0,5 malita,
khazikitsani m'malo amdima kwa masiku 10,
Finyani zipatsozo
kusefa.

Madzi opukusa kumene

Kugwiritsa ntchito timadziti tatsopano kumathandiza kuthana ndi matenda oopsa. Ndikofunika kuphika kuti mutenge zinthu zomwe mwakula popanda kugwiritsa ntchito ma nitrate, mankhwala ophera tizilombo komanso zinthu zina zoyipa. Ochiritsa achikhalidwe amalimbikitsa kumwa timadziti pamimba yopanda kanthu pa supuni katatu patsiku, padera kapena kupanga zosakaniza. Maphunzirowa ali mpaka miyezi iwiri. Pamafunso apamwamba ndi othandiza:

madzi a beet - amalepheretsa mapangidwe a cholesterol malo,
karoti - imalimbitsa makoma amitsempha yamagazi,
Kiwi - imayendetsa magazi,
madzi a parsley - kumawonjezera kuchepa kwamitsempha yamagazi.

Ochiritsa achikhalidwe amapereka njira yachilendo yochizira matenda oopsa, kuchiritsa komwe kumakhala kovuta kufotokoza. Odwala omwe amagwiritsa ntchito njirayi, amawona kugwira kwake ntchito. Madzi okonzedwa ndi njira yapadera ayenera kuledzera nthawi yomweyo - kapu ingapo. Muyenera kuchita izi ola limodzi musanadye, makamaka m'mawa. Kuti mukonzekere, muyenera:

kuyamwa madzi - 300 ml - osakwana maola 12,
tengani ma mugs awiri
kuthira madzi nthawi 28,
mtunda pakati pazazungulira kutalika kukhala 60 cm.

Kupewa

Pofuna kupewa kutukuka kwa matenda oopsa, ndikofunikira kutsatira moyo wina. Kutsatira malamulo angapo kungathandize kupewa kukakamizidwa. Kupewa, tikulimbikitsidwa:

kutsatira zakudya - chepetsa mchere, chotsani zamafuta, zakudya zam'chitini,
phatikizani zakudya zomwe zili ndi potaziyamu - ma apricots owuma, mbatata zophika,
kuonda
kupatula mowa
sinthani kugona
Chotsani mavuto
kusiya kusuta
kulimbana ndi zolimbitsa thupi - kuyenda, kuchita masewera olimbitsa thupi.

Infusions ndi decoctions kuchokera kuthamanga kwa magazi

Njira yothanirana ndi matenda oopsa ndi mankhwala azitsamba. Pochiza matenda oopsa ndi mankhwala wowerengeka azitsamba kuchokera ku zinthu zachilengedwe (zitsamba, masamba, maluwa, zipatso, mizu ndi makungwa a mankhwala azomera), ziyenera kukumbukiridwa kuti iwo, monga mankhwala ena aliwonse, ayenera kugwiritsidwa ntchito mosamala malinga ndi zomwe zikuwonetsedwa pakutsatira.

Nayi maphikidwe osavuta azitsamba omwe amathandizira kuthamanga kwa magazi.

Kutengeka kwa mbewu za mpendadzuwa. 500 g ya nthangala zouma za mpendadzuwa zimathiridwa mu malita awiri a madzi otentha, ndikubweretsa kwa chithupsa ndikuwuphika pamoto wochepa kwa maola awiri. Pambuyo pa izi, msuzi umaloledwa kuziziritsa ndi kusefera. Tengani 100-150 ml patsiku (itha kugawidwa mu Mlingo wa 2-3) kwa masabata awiri. Msuzi uwu ungagwiritsidwenso ntchito kupewera matenda oopsa.

Kulowetsedwa kwa katsabola mbewu. Malinga ndi madotolo ndi odwala, imodzi mwazithandizo zothandiza kwambiri zapanyumba. Kuti ikonzekere, supuni ya mbewu imathiridwa mu kapu yamadzi otentha ndikuumirizidwa kwa mphindi 30, pambuyo pake umasefa ndi kumwa chikho 1/3 katatu patsiku.

A decoction a maluwa a clover. 200 g ya maluwa owuma a dambo clover amathiridwa ndi madzi okwanira, kuwira ndi kuwiritsa kwa mphindi 10. Lolani kuziziritsa, kupsyinjika ndi kumwa tsiku lonse.

Kulowetsedwa kwa Blueberry. Supuni ziwiri zouma kapena supuni ziwiri za mabulosi atsopano zimathiridwa ndi kapu yamadzi otentha ndikuumirizidwa kwa ola limodzi. Zotsatira zomwe zidapangidwazo zidamwa masana.

Kulowetsedwa kwa oats ndi elecampane ndi uchi. 50 g ya oats yosalala imatsukidwa, ndikuthira ndi madzi okwanira ndikubweretsa chithupsa. Pambuyo pake, osakaniza amachotsedwa pamoto ndikuwumirira kwa maola 4. Onjezani 80 g wa elecampane muzu, kubweretsa chithupsa, chotsani pamoto ndikuwonjezera maola ena awiri. Chifukwa kulowetsedwa kuwonjezera 30 g uchi. Tengani chikho 1/3 2 pa tsiku kwa masabata awiri. Chidacho chimakupatsani mwayi kusintha magazi osati kuchuluka kwa magazi, komanso kuchuluka kwa cholesterol m'magazi.

Pochiza matenda oopsa ndi mankhwala azitsamba, ziyenera kukumbukiridwa kuti iwo, monga mankhwala ena aliwonse, ayenera kugwiritsidwa ntchito mosamalitsa malinga ndi zomwe zikuwonetsedwa pakutsatira.

Decoction wa horseradish muzu. 80 g ya grated horseradish muzu imathiridwa mu madzi okwanira 1 litre ndikuwiritsa pamoto wochepa kwa mphindi 20. Tengani 0,5 chikho 3 pa tsiku.

Kulowetsedwa kwa sophora, geranium, chikwama ndi clover. 10 g ya Japan Sophora yosakanizidwa ndi 10 g ya meadow geranium, 10 g yamatchi yamtchi ndi 5 g ya clover. Kusakaniza kumathiridwa ndi kapu yamadzi otentha, okhomeredwa kwa mphindi 15, kusefedwa, ndikumabweretsa buku loyambirira ndi madzi owiritsa. Zovomerezeka mawonekedwe ofunda maola angapo asanagone.

Zakudya pa kuthamanga kwa magazi

Masamba ndi zipatso zina zimakhala ndi zinthu zomwe zimachepetsa kupanikizika kunyumba. Kugwiritsa ntchito misuzi kwa iwo ngati mankhwala kumapereka zotsatira zabwino, malinga ndi malingaliro onse.

Ndikofunika kukumbukira kuti matenda oopsa ndi vuto lalikulu, chifukwa chake njira zonse zakuthana ndi magazi zimakambirana ndi katswiri.

Momwe mungathanirane ndi matenda oopsa

Mankhwala othandizira oletsa kupanikizika ndi magazi osakaniza ndi magawo asanu a mankhwalawa, pakukonzekera komwe tincture valerian (100 ml), mamawort (100 ml), peony (100 ml), bulugamu (50 ml), peppermint (25 ml) amasakanizidwa ndikuyika chidebe chakuda. galasi yokhala ndi chivindikiro. Kuti tinctures kuwonjezera 10 ma PC. cloves ndikusiya kwa masabata awiri (popanda kusuntha), pambuyo pake osakaniza ndi osasankhidwa. Tengani 10 ml katatu patsiku 20 mphindi musanadye kwa mwezi umodzi, pambuyo pake muyenera kupuma kwa masabata awiri. Ngati ndi kotheka, bwerezani maphunzirowo.

Mmera tincture. Supuni 4 zamasamba osambitsidwa ndi kutsanulira kutsanulira 500 ml ya mowa wamphamvu ndi kunena m'malo amdima kwa masabata awiri. Sefa, imwani madontho 30 katatu patsiku musanadye.

Tincture wa adyo. Pogaya mitu iwiri ya adyo, ndikuthira ndi 250 ml ya mowa kapena mowa wamphamvu ndikukakamira masabata awiri. Tengani madontho 20 a tincture katatu patsiku musanadye.

Karoti ndi beetroot kiranberi tincture. Sakanizani mu kapu ya karoti ndi madzi a beetroot, onjezani 100 g wa cranberries, 200 g uchi ndi theka la kapu ya mowa. Kuumirira masiku atatu, tengani supuni katatu patsiku.

Madzi a Beetroot

Pophika, muyenera kutenga:

- 1 beetroot watsopano
- wokondedwa kulawa.

Sambani ndikusamba masamba. Finyani madzi mkati mwake pogwiritsa ntchito juzi. Ngati izi sizikupezeka, ingolingani mankhwalawo ndikufinya pogwiritsa ntchito cheesecloth. Onjezani uchi ku zakumwa. Mutha kugwiritsa ntchito kangapo patsiku ngati simulimbana ndi uchi.

Zina zothandiza wowerengeka azitsamba matenda oopsa

Pazinthu zonse za lactic acid zomwe zimakhala ndi kuthamanga kwa magazi, kefir imadziwika kuti ndi yofunika kwambiri. Kupititsa patsogolo antihypertensive katundu, sinamoni (uzitsine pagalasi) utha kuwonjezeranso.

Pankhani ya matenda oopsa, komanso kupewa, tikulimbikitsidwa kupatula zakudya zokazinga, mafuta, zophika pakudya, ndikuchepetsa kugwiritsa ntchito mchere wa tebulo.

Madzi a beets amatha kuthandizira kuchepetsa kuthamanga kwa magazi, komwe uchi umawonjezeredwa ngati mukufuna. Muyenera kukonzekera msuzi 1-2 mawola musanamwe, kuti zithe. Simungasunge kwa nthawi yoposa tsiku limodzi. Tengani supuni katatu pa tsiku kwa masabata awiri. Pambuyo pa chithandizo, muyenera kupuma pang'ono, pambuyo pake, ngati kuli koyenera, maphunzirowo atha kubwereza.

Simungathe kufinya msuzi, koma pali ma beets osakanizidwa ndi uchi. Mu 0,5 makapu a grated mwatsopano beets kuwonjezera 0,5 zikho za uchi ndi kusakaniza. Tengani supuni mphindi 30 musanadye katatu patsiku.

Kugwiritsa ndi madzi amchere. Ndikulimbikitsidwa kugwiritsa ntchito mbeu osachepera zaka zitatu. Onjezani 50 ml ya madzi supuni ya tiyi wa aloe. Imwani m'mawa musanadye chakudya cham'mawa awiri.

Osakaniza uchi, mandimu ndi adyo. Sakanizani ma clove 5 ophwanyika a adyo, ndimu imodzi yophwanyika ndi peel ndi makapu 0,5 a uchi. Tengani supuni katatu patsiku. Kusakaniza kungasungidwe mufiriji.

Mutha kusintha matendawa pogwiritsa ntchito kapu ya uchi, msuzi wa ndimu imodzi, 100 g ya beets ndi 100 g ya kaloti. Osakaniza okonzedwayo amasungidwa mufiriji ndikuyamwa supuni katatu patsiku mukatha kudya.

Madzi ocheperako ndi kuwonjezera kwa uchi (supuni ya uchi mu kapu yamadzi), oledzera m'mawa m'mimba yopanda kanthu, amawerengedwa kuti ndi njira yodziwika bwino yothetsera matenda oopsa.

Imathandizira ndi matenda oopsa a phulusa. Ndikulimbikitsidwa kudya supuni ya zipatso zakupsa tsiku lililonse kapena kukonzekera madzi kuchokera kwa iwo.

Ndi kuphatikiza kwa madigiri a 1-2, tikulimbikitsidwa kumwa makapu awiri atatu a supimmon kapena mwatsopano wa juwonberry tsiku lililonse.

Njira zoyenera komanso zothetsera kutsika magazi zomwe zimagwiritsidwa ntchito ndi amayi apakati ndi madzi a kiranberi, chokeberry (chokeberry), ndi viburnum kissel.

Mutha kuthana ndi kuthamanga kwa magazi ndi tiyi wakuda. Kuphatikiza apo, ndikofunikira kudya zipatso za currant mwanjira iliyonse - mwatsopano, zouma, grated ndi shuga, etc.

Tiyenera kumvetsetsa kuti kugwiritsa ntchito njira zamtunduwu zogwiritsira ntchito bwino kwambiri sikungathandize kuthana ndi matenda oopsa, chithandizo chikuyenera kukhala chotalikirapo, komanso kusintha kwa moyo wawo pakuchira kuyenera kukhala kwamuyaya.

Mutha kugwiritsa ntchito kiranberi kapena viburnum, grated ndi shuga kapena uchi mu chiyezo cha 1: 1. Amadyedwa supuni katatu patsiku musanadye.

Peppermint, yomwe imatha kuphwanyidwa ngati tiyi, imawonetsa zotsatira zabwino, kuwonjezera pake, kulowetsedwa kwake kungagwiritsidwe ntchito kupaka. Pofuna kupweteka kwambiri pamutu, mutha kugwiritsa ntchito mafuta onunkhira a peppermint, komabe, ziyenera kukumbukiridwa kuti zingayambitse ziwengo, choncho ndikofunikira kuti mukhale ndi mayeso a ziwengo koyamba.

Tiyi yobiriwira imakhala ndi hypotonic. Kamodzi patsiku, mutha kuwonjezera tincture wa calendula (madontho 20 pa chikho cha tiyi) kwa iwo.

Ndi kupsinjika kowonjezereka, mutha kutenga ozizira kapena ofunda (koma osatentha!) Kusamba ndi kulowetsedwa kwa muzu wa valerian. Kuti tichite izi, 500 ml ya kulowetsedwa kumawonjezeredwa ndi madzi.

Sinthani kuthamanga kwa magazi, komwe kudakuliratu motsutsana ndi maziko akusintha kwanyengo, mothandizidwa ndi pulasitala ya mpiru yomwe imagwiritsidwa ntchito kumapazi. M'malo mwa masikono ampiru, mutha kuwaza supuni ya mpiru m'masokisi.

Kusintha kwa thanzi la wodwala wokhala ndi vuto lalikulu kwambiri asanafike kwa ambulansi, mutha kugwiritsa ntchito compress ndi viniga (kapena viniga, wothira pakati ndi madzi) pamapazi anu. Ndikulimbikitsidwa kugwirizira compress zotere kwa mphindi 10-15.

Masamba abwino ndi horseradish

- 100-200 gr. nsapato
- karoti 1 watsopano,
- 1 beetroot watsopano
- theka ndimu
- wokondedwa kulawa.

Choyamba muyenera kukoka horseradish pa grater ndikuwathira ndi kapu yamadzi. Amasamba azidzaphikidwa kwa tsiku limodzi m'malo amdima. Kenako pofinyani madziwo pamasamba owerengeka m'njira iliyonse yomwe mungathe. Sakanizani zosakaniza pamodzi. Onjezani uchi, Finyani mandimu.

Mungu

Mutha kugula mungu m'mafakitala ena kapena kumsika kwa ogulitsa uchi. Ili ndi katundu wabwino kwambiri yemwe samangochepetsa kuthamanga kwa magazi, komanso kuwonjezera kuchuluka kwa chitetezo chokwanira.

Pophika, muyenera kutenga:

- theka la supuni ya mungu,
- theka la supuni ya tiyi wa uchi.

Sakanizani zosakaniza pamodzi ndi kutenga katatu pa tsiku. Ndi othandizira.

Ndibwino kuti mukumera

Chinsinsi chomwe mungafune:

- mandimu apakati
- 100 gr. cranberries
- 100 gr. m'chiuno,
- wokondedwa.

Grate mandimu ndi zest ndi zina zosakaniza. Thirani ndi madzi ofunda ndikuumirira kutentha kwa chipinda. Onjezani uchi ku zakumwa. Kugwiritsa ntchito m'malo mwa tiyi, koma osapitirira katatu patsiku.

Yang'anani! Pokonzekera mankhwalawa potengera madzi a madzi, ziyenera kukumbukiridwa kuti madzi omwe akhazikika kumene amakhala ndi vuto loyipa mthupi. Kuti muchepetse kuvulaza kwake tiyenera kuchepetsedwa ndi madzi owiritsa.

Njira zina zochizira matenda oopsa

Madzi. Nthawi ina munyuzipepala munalembedwa ndi dotolo yemwe amathandizira kuthamanga kwamadzi ndi madzi, koma samatha kufotokoza tanthauzo la mankhwalawa pa thanzi lake. Ikani kapu yamadzi yomwe mutha kumwa pagome madzulo. M'mawa, dzikizani mutu wanu ndi zala zanu, tengani ndi kuyimirira. Kwezani kapu yamadzi m'manja mwanu pamwamba. Ndipo thirani madzi awa mu kapu yopanda kanthu yomwe muyenera kuigwira dzanja lina. Chitani izi makumi atatu. Imwani zonse zomwe zimatsalira mu kapu yaying'ono. Chithandizo chake chimatenga pafupifupi mwezi. Pambuyo pake, kupanikizika kumachepa ndipo mutu umachoka.

Mbeu za mpendadzuwa. Tenga chiwaya chosadzaza ndikuthiramo nthanga za mpendadzuwa (kapena nthanga dzungu) mu mtsuko wa theka lita. Mbewu ziyenera kusulidwa, kunyowa komanso kutsukidwa bwino. Onjezani madzi okwanira malita ndi theka, ndipo pambuyo poti mwapangira, wiritsani kwa moto wochepa kwa maola awiri. Kenako msuzi ndi ozizira. Ndipo ndikumwa kapu imodzi tsiku lonse. Kupsinjika kumabwereranso kwina, ndipo zotsatira zake zimakhala zokhazikika. Ndikulimbikitsidwa kuti muziyesera aliyense amene ali ndi vuto la matenda oopsa.

Ndimu ndi cranberries ndi uchi. Kabati mandimu ndi supuni ya zomwe zikuchokera, phatikizani ndi supuni ya cranberries, onjezerani theka la supuni yotsekemera ya rose, kokha iyenera kukhala yatsopano. Mutha kuipotoza ndi chopukusira nyama. Ndipo onjezerani kapu ya uchi ndi izi. Gwiritsani ntchito supuni imodzi m'mawa ndi madzulo.

Zomera. Kuti muchepetse kupanikizika, tengani supuni zinayi zamasamba obzala, pre-nthaka. Thirirani ndi kapu imodzi ya vodika ndikulowetsa kapangidwe kake kwa masabata awiri m'malo omwe dzuwa sililowa. Tsinani kapangidwe kake ndikugwiritsira ntchito kulowetsedwa kwa madontho makumi atatu katatu patsiku.

Moyo wathanzi

Pankhani ya matenda oopsa, komanso kupewa, tikulimbikitsidwa kupatula zakudya zokazinga, mafuta, zophika pakudya, ndikuchepetsa kugwiritsa ntchito mchere wa tebulo. Zinthu monga mkaka ndi mkaka wowawasa, masamba, zipatso ndi zipatso, zipatso zouma, mtedza, nyama zamafuta ochepa, nsomba, ndi nsomba zam'madzi ndizoyenera. Mowa uyenera kuthetsedwa, komanso kusuta kamodzi.

Ndi ochepa matenda a II ndi III magawo, chithandizo cha mankhwala chikusonyezedwa. Pankhaniyi, njira zina zitha kugwiritsidwa ntchito ngati njira zothandizira, zomwe zimathandizira, koma osachotsa, chithandizo chachikulu.

Odwala amafunikira masewera olimbitsa thupi okwanira, kuyenda mu mpweya wabwino, kupewa zovuta zopumira, kugona tulo tokwanira usiku wonse, ndipo ngati kunenepa kwambiri, kuwongolera kwake, masewera olimbitsa thupi atha kuphunzitsidwa ndi upangiri wa dokotala.

Aloe ngati mankhwala

Aloe ndi chomera chomwe chimapezeka pazenera pafupifupi chilichonse komanso chifukwa chomveka. Amatha kuchiritsa komanso amalimbana ndi matenda ambiri, kuphatikizapo kuthamanga kwa magazi.

Kuti mukonzekere mankhwalawa, muyenera kupukuta fumbi pachokha ndi nsalu yoyera. Ndiye kudula bwino tsamba kuchokera pa agave. Finyani madzi kunja kwake, tengani madontho atatu patsiku.

Zowonera mwachidule

Hypertension (matenda oopsa, kuthamangitsa kwa matenda oopsa) ndi gawo lomwe lili pofala kwa odwala akuluakulu, lomwe limawonjezera kuthamanga kwa magazi mpaka 140/90 mm RT. Art. ndi mmwamba. Malinga ndi World Health Organisation (WHO), pafupifupi 40% ya akuluakulu amakumana ndi kuthamanga kwa magazi. Mu ana, matenda oopsa amathanso kumachitika, koma, monga lamulo, ndi achiwiri.

Zomwe zimayambitsa kukulitsa matenda oopsa ophatikizira matenda oopsa zimaphatikizira kunenepa kwambiri, kudziwikiratu zamtundu, moyo wamtopola, kukhalapo kwa zizolowezi zoyipa, kuperewera kwa zakudya, kusokonezeka kwa malingaliro ndi / kapena thupi, ndi kusintha kwa azimayi.

Pathology ndiyowopsa chifukwa zizindikiro zake zamankhwala zitha kukhalapo kwa nthawi yayitali (kuphatikiza vuto loyipa kwambiri), pomwe wodwalayo sakudziwa za kukhalapo kwa matenda. Pakadali pano, izi ndizowopsa kuchokapo popanda chithandizo, chifukwa zimabweretsa zovuta, kuphatikizapo sitiroko ndi kupunduka kwamtima. Kuthamanga kwa magazi kwa amayi apakati nthawi zambiri kumakhala chizindikiro cha kukula kwa preeclampsia - mkhalidwe wowopsa kwa mayi ndi mwana wosabadwayo.

Chowonetseratu chachikulu cha matenda oopsa ndi mutu wambiri. Nthawi zambiri imasanjidwa kumbuyo kwa mutu, imatha kukanikiza, kukanikiza, kukulitsidwa ndi kusintha kwakuthwa m'magulu a thupi, kutembenuka ndi zopindika za mutu. Ululu umakonda kuphatikizidwa ndi kusintha kwa nyengo (kudalira kwanyengo).

Mowa uyenera kuthetsedwa, komanso kusuta kamodzi.

Kuphatikiza apo, mawonekedwe a ululu wamtima, mtima arrhythmias. Zizindikiro zokwera zimaphatikizira masomphenya osasinthika (mawonekedwe osasakanika, mawonekedwe a malo akuda patsogolo pa maso)

Anthu onse opitilira zaka 40 amalangizidwa kuti aziyang'anira kuchuluka kwa kuthamanga kwa magazi awo. Ziyeneranso kuchitidwa ndi amayi panthawi yoyembekezera komanso odwala ena omwe ali pachiwopsezo chotenga matenda oopsa.

Tikukupatsani kuti muwone kanema pamutu wankhani.

Maphunziro: 2004-2007 "Yoyamba Kiev Medical College" yapadera "Laboratory Diagnostics".

Kodi mwapeza cholakwika m'mawuwo? Sankhani ndikusindikiza Ctrl + Lowani.

Ntchito yomwe munthu samakonda imakhala yovulaza psyche yake kuposa kusowa kwa ntchito konse.

Pakusuntha, thupi lathu limasiya kugwira ntchito. Ngakhale mtima umayima.

Pogwira ntchito, ubongo wathu umagwiritsa ntchito mphamvu zambiri zofanana ndi babu la 10-watt. Chifukwa chake chithunzi cha babu wapamwamba pamutu panu panthawi yomwe chikuwoneka ngati chosangalatsa sichili kutali ndi chowonadi.

Magawo anayi a chokoleti chakuda ali ndi zopatsa mphamvu pafupifupi mazana awiri. Chifukwa chake ngati simukufuna kukhala bwino, ndibwino kuti musadye zopitilira awiri patsiku.

James Harrison wazaka 74 yemwe amakhala ku Australia amakhala wopereka magazi pafupifupi nthawi 1,000. Ali ndi mtundu wamagazi osafunikira, ma antibodies omwe amathandizira akhanda omwe ali ndi vuto lalikulu la magazi kupulumuka. Chifukwa chake, waku Australia adapulumutsa ana pafupifupi mamiliyoni awiri.

Matenda osowa kwambiri ndi matenda a Kuru. Oimira okha a fuko la Fore ku New Guinea amadwala naye. Wodwala amafa chifukwa cha kuseka. Amakhulupirira kuti chomwe chimayambitsa matendawa ndicho kudya ubongo wa munthu.

Amayi ambiri amatha kusangalala mwakuganizira za thupi lawo lokongola pakalilore kuposa kugonana. Chifukwa chake, akazi, yesetsani kuyanjana.

Kutentha kwambiri kwa thupi kudalembedwa ku Willie Jones (USA), yemwe adamulowetsa kuchipatala ndi kutentha kwa 46,5 ° C.

Malinga ndi asayansi ambiri, mavitamini zovuta ndizothandiza kwa anthu.

Ngakhale mtima wa munthu sugunda, akhoza kukhalabe ndi moyo nthawi yayitali, monga asodzi aku Norweji a Jan Revsdal. "Galimoto" yake idayima kwa maola 4 asodzi atasowa ndikugona mu chisanu.

Mwazi wa munthu "umayenda" m'matumbo omwe akukakamizidwa kwambiri, ndipo ngati umphumphu wake waphwanyidwa, amatha kuwombera mpaka 10 metres.

Poyamba zinkakhala kuti kumatheka kumapangitsa thupi kukhala ndi mpweya wabwino. Komabe, malingaliro awa adatsutsidwa. Asayansi atsimikizira kuti ukamadzuka, munthu amazizira ubongo ndikusintha magwiridwe ake.

Munthu aliyense samangokhala ndi zala zapadera, komanso chilankhulo.

Kulemera kwaubongo wamunthu kuli pafupifupi 2% ya kulemera konse kwathupi, koma kumadya pafupifupi 20% ya mpweya womwe umalowa m'magazi. Izi zimapangitsa kuti ubongo wamunthu ukhale wovuta kwambiri kuwonongeka chifukwa cha kusowa kwa mpweya.

Mankhwala odziwika bwino "Viagra" adapangidwa poyambirira pochizira matenda oopsa.

Mphepo yoyamba ya maluwa ikufika kumapeto, koma mitengo yotulutsa maluwa idzasinthidwa ndi udzu kuyambira koyambirira kwa Juni, zomwe zimasokoneza omwe ali ndi vuto lodziwika bwino.

Black currant

- Masamba kapena zipatso zouma zakuda currant.

Chosakaniza chimathiridwa ndimadzi ozizira ndikuyika moto. Ndikofunikira kubweretsa kwa chithupsa, kenako ndi kuwiritsa mankhwala kwa mphindi zochepa. Mutha kumwa mankhwala othandizira magazi m'malo mwa tiyi, koma osapitirira 4-5 pa tsiku kwa theka lagalasi.

Valerian ndiye njira yabwino yochepetsera kukakamizidwa chifukwa cha kukhumudwa ndi kutopa.

Chinsinsi chomwe mukufuna:

- mizu kapena mapesi a udzu waku valerian.

Thirani chomera chouma ndi madzi ndikuphika pamoto kwa mphindi 5 mpaka 10 mutawira. Sesa msuzi. Imwani katatu patsiku.

Mankhwala a mayi

- 50 gr. valerian muzu
- 50 gr. golide
- 50 gr. amayi azitsamba
- 50 gr. makungwa a viburnum.

Thirani zosakaniza ndi madzi, kudikirira kuwira ndi kuwira kwa mphindi 2-5. Tenthetsani msuzi kuti mukhale malo otentha, yovuta kudzera cheesecloth. Tsiku liyenera kudyedwa pafupifupi chikho cha chakumwa ichi. Mankhwalawa amasungidwa mufiriji osapitilira masiku awiri. Chiwerengero cha zinthuzo chitha kuchepetsedwa ndipo chakumwa chomwenso tsiku lililonse chimakhala chatsopano.

Tiyi wa Peppermint

Tiyi yochiritsa iyi ikuthandizira kuchotsa chimodzi mwazomwe zimayambitsa kuthamanga kwa magazi - kupsinjika.

- mtundu wina wa zipatso zouma kapena zatsopano kapena mandimu,
- udzu wa amayi,
- magawo angapo a mizu ya ginger,
- kagawo ka mandimu
- wokondedwa.

Zigawo zonse za Chinsinsi ziyenera kudzazidwa ndi madzi otentha (osatentha), kenako tsimikizani, kuphimba chikho ndi chivindikiro kwa pafupifupi mphindi 10. Kulowetsa kotereku kumathandizira kukhazikika pansi, kuyika malingaliro anu ndikukhalitsa kuthetsa nkhawa. Kuchita modekha kumapangitsa kuchepa kwa mavuto.

Kugwiritsa ntchito moyenera

Pali maphikidwe ambiri mderali. Nthawi zambiri, musadikirire kuti zikuchitikireni mwachangu. Koma azilimbikira.

Chithandizo chodziwika bwino cha matenda oopsa:

Sakanizani madzi a kiranberi ndi uchi wa maluwa m'magawo ofanana. Kwa milungu iwiri, imwani katatu patsiku supuni ya mankhwala.
Pogula chivwende, muyenera kuchitsuka bwino, kenako ndikusunga bwino ndikumiza mbeu zonse ndi masamba. Kenako pogaya chilichonse kukhala ufa. Amamwa theka la supuni kawiri patsiku mu mwezi.
Kupanikizika nthawi zambiri kumalumphira m'mawa. Poterepa, muyenera kusiya kapu yamadzi patebulo la khitchini momwe supuni ya chimanga ikasakanizidwa. M'mawa, osagwedezeka, muyenera kumwa musanadye chakudya cham'mawa.
Chinsinsi chomwechi, koma anyezi amagwiritsidwa ntchito m'malo mwa chimanga. Amizidwa ndi theka kapu ya madzi owiritsa, omwe amamwa m'mawa, atachotsa anyezi.
Njira zina ndi zina. Mwachitsanzo, m'dzinja, pamene phula watsopano watsopano wagulitsidwa, ndikofunika kumwa msuzi wake watsopano. Ndikofunikira kuchita izi kwa mwezi umodzi, magalasi awiri tsiku lililonse.
Mafuta ofunikira a citrus ndiwowongolera bwino magazi. Mutha kugwiritsa ntchito nyali zonunkhira kapena zotengera zapadera zamafuta (zimakhazikika pakhosi). Kodi fungo lamafuta limawoneka lamphamvu kwambiri? Mutha kuzigwiritsa ntchito ngati madontho. Kapena onjezerani madzi otentha a malalanje, kenako ndikugwiritsa ntchito madziwo poyeretsa m'nyumba (mwachitsanzo, kupukuta fumbi).
Tengani zofanana mbewu za caraway ndi katsabola, komanso muzu waku valerian ndi udzu wa mamawort. Kapu yamadzi otentha idzafuna supuni ya chisakanizocho, zimatenga ola limodzi kuti zitsimikizire. Tiyi yomwe idayambitsidwa idakwa tsiku lililonse pamitundu itatu yogawika (yotentha). Kutalika kwa maphunzirowa ndi masiku 10 miyezi iwiri kapena itatu iliyonse. Amayi samalimbikitsidwa kumwa tiyi wamafuta azisamba nthawi ya kusamba.

Njira zopewera

Ambiri aife sitingadziwe kuti matenda oopsa oopsa ndi chiyani. Kapenanso musachedwetse matendawa munthawi yake yoyamba, kuti mupewe zovuta. Chinthu chachikulu apa ndikuwunika magazi anu pafupipafupi, zakudya, komanso zizolowezi zabwino / zoyipa.

Mowa ndi fodya ndi machitidwe ofunikira a matenda oopsa. Ndipo palibe kunyengerera komwe kungatheke pano. Pewani kumwa mowa ndi kusuta fodya kamodzi.

Milandu 8 mwa anthu 10 alionse munthu atasiya kusuta, magazi amayamba kufooka!

Ndizotheka kuti mudzayang'ananso zakudya zanu. Ndikofunikira kupatula pamenepo kapena kuchepera mafuta, mbale zolemera, chakudya zamzitini mu mafuta, nyama zosuta, zipatso, maswiti. Zakudya zabwino kwambiri zimakhala zophika kapena kuphika. Ngati masamba aliwonse angadyedwe osaphika, ndibwino kutero. Kudya katatu kapena kawiri patsiku m'magawo akulu? Ntchito ziyenera kuchepetsedwa, ndipo kuchuluka kwa chakudya kuyenera kukwezedwa kasanu kapena zisanu ndi chimodzi.

Anthu ambiri amakonda tiyi wamkulu, ndipo amamwa khofi kwenikweni m'malita. Chikhalidwe chamadyedwe ichi chimafunikiranso kuwongoleredwa. Osachepera kamodzi patsiku, muyenera kusintha khofi kapena tiyi yokhazikika ndi zitsamba. Chofunika kwambiri ndi mankhwala meadowsweet, oyera mistletoe ndi hawthorn. Pa zomerazi ziwiri zomaliza, timadziti timapezekanso bwino pakupewa komanso pochiza matenda oopsa.

Kulemera kwa thupi kuyenera kukhala kwabwinobwino. Ngati kulemera kwachulukanso, matenda oopsa amatha kubwera mosalephera. Zimachitika kuti kunenepa kwambiri ndi chifukwa cha matenda. Chifukwa chake, chithandizo chofunikira pakufunika.

Kusunthika kochepa ndi vuto linanso. Ambiri amati ndilibe nthawi yochita masewera olimbitsa thupi kapena kulimbitsa thupi. M'malo mwake, izi sizofunikira. Tengani zoyendera pagulu, tulukani pamalo amodzi kale, kuchoka pa metro kupita kunyumba mozungulira njira. Ndipo ngati nyumbayo ili ndi nyumba, ndiye kuti mutha kuyikana ndikukwera masitepe. Zochita zolimbitsa thupi ziyenera kukhala zotheka, osati zotopetsa, koma tsiku ndi tsiku.

Kuchita masewera olimbitsa thupi ndi masewera olimbitsa thupi oopsa

Ngati kupanikizika kumayambitsidwa ndi kupsinjika ndi nkhawa, mutha kugula mu "tinitrate 5 ta matenda oopsa." Ichi ndi chopereka cha zitsamba zothandiza kwambiri zomwe zimachepetsa kuthamanga kwa magazi ndi kubwezeretsa dongosolo lamanjenje.

Chinthu chachikulu pakuchiza matenda oopsa ndi njira zina ndikudziganizira nokha ndi matenda ake. Ndikofunikira kwambiri kupewa matenda kuti asathenso kufika pamomwe mavuto azovuta amakhala. Njira iliyonse yotchuka yomwe mukufuna ikufotokozerani ndi dokotala, yemwe akuyenera kudziwa momwe wodwalayo alili ndi kupereka malingaliro oyenera.

ZOPHUNZITSIRA NDIPONSE
KULINGALIRA DINSI LAKO PAKUFUNIKIRA

Madzi a karoti

Karoti amatenga mtundu wake wowala wa lalanje kumtundu wina wa zinthu monga carotenoids. Ichi ndichifukwa chake mbewu iyi yodziwika kwambiri m'dziko lakwawo komanso kumayiko ena.

Flavonoids amalimbitsa mitsempha yamagazi, imathandizira kaphatikizidwe kazinthu zingapo zama michere ndikusintha chimbudzi. Thupi lathu limatha kuwapeza kuchokera ku zakudya zosaphika zokha.

Nkhaka msuzi

Madzi a nkhaka samalandiridwa kuti amwe chifukwa cha madzi ake, koma ngati mumayang'ana pazinthu zomwe zimapindulitsa thupi, ndiye kuti sizikhala zochepa ngati iwo.

Kafukufuku akuwonetsa kuti kumwa pafupipafupi nkhaka ya nkhaka kumathandizira kuti mulingo wa asidi ukhale mthupi. Madzi ochokera nkhaka zatsopano amakhala ndi zonyozeka zambiri, osayambitsa calcium ndi potaziyamu. Galasi la madzi a nkhaka, amatengedwa pamimba yopanda kanthu m'mawa, amathandiza kuthana ndi kudzimbidwa mwachangu. Ngakhale phindu lalikulu kuchokera pamenepo ndikuyeretsa thupi la mankhwala a metabolic, poizoni.

Kugwiritsa ntchito madzi kuchokera ku nkhaka kuli koyenera kwambiri ngati:

Kutupa ndi kutulutsa kwamadzi,

Kuledzera kwamthupi, chifuwa,

Mavuto a chimbudzi.

Madzi a Selari, parsley ndi sipinachi

Ndizovuta kwambiri kuchotsa madzi kuchokera ku mizu yolimba ndi masamba - izi zimafunikira zida zapakhitchini zapamwamba komanso kuyesetsa kwambiri, koma zotsatira zake zimawalipira kangapo.

Madzi a Selari. Madzi awa ali ndi sodium ndi calcium, ndipo kuchuluka kwawo kwa 4: 1 sikuloleza calcium kuti ikhazikike pamakoma a mitsempha yamagazi, chifukwa chake imatengedwa kupita kumalo komwe kuli kofunikira kuti iwonso ikonzenso - m'mafupa, mano, mafupa. Zina mwazinthu zomwe zimapezeka mu udzu winawake, palinso ma magnesium ndi chitsulo, zomwe zimasintha magazi.

Madzi a Parsley. Malinga ndi kuchuluka kwa zinthu zopindulitsa, ndi imodzi mwazipatso zamphamvu kwambiri, mlingo wa tsiku ndi tsiku womwe suyenera kupitirira 50 g (ndipo muyenera kuyamba kuumwa kuchokera ku supuni ya 0,5-1). Madzi a Parsley amatha kusunga thupi kwanthawi yayitali ndi chithokomiro cha chithokomiro kapena adrenal gland. Komanso, kugwiritsidwa ntchito pafupipafupi kumabwezeretsa zotakasuka ku ziwiya zosalimba ndikuyeretsa mafuta a cholesterol. Madzi amtunduwu ndi abwino kutulutsa kwamtundu wa genitourinary system.

Sipinachi. Sipinachi ndi chida chabwino kwambiri chothanirana ndimatumbo ambiri. Muli mankhwala achilengedwe otupa omwe ali ofatsa komanso oteteza kudzimbidwa. Ngati mudya sipinachi, ndiye kuti fiber yamtengo wapatali ithandizanso kuthana ndi mavuto a peristalsis ndi mano oyipa. Kuphatikiza apo, msuzi wa sipinachi umathandizira kuchiza matenda oopsa komanso matenda a impso.

Madzi a Kiwi. Chipatso chophatikizikachi chimakhala ndi zopatsa mphamvu zochepa, koma ascorbic acid, magnesium, potaziyamu, manganese ndi zinthu zina zofunikira ndizambiri kuposa masamba. Zipatso zamtundu, zomwe zimapatsa kiwi zosasangalatsa zotere, zimatsuka mitsempha yamagazi ndikuthandizira kuthamanga kwa magazi. Galasi limodzi lokha la kiwi limapatsa thupi gawo la ascorbic acid tsiku lililonse. Chobwereza chokha cha kiwi ndikuti ndi bwino osachigwiritsa ntchito ndi acidity yam'mimba.

Madzi a Kiwi amakonzedwa popanda kusenda, omwe amakhala ndi kuchuluka kwa michere yonse.

Chifukwa chiyani msuzi osati masamba atsopano?

Kuti mupeze zinthu zonse zofunikira kuchokera ku masamba monga mandimu, pali zifukwa zingapo:

Madzi ndi amadzimadzi amadzimadzi. Zipatso za mbewu ndiz kulemera kwambiri ndipo kulemera kwake kwakukulu ndi fiber, yomwe imakumbidwa kwa nthawi yayitali. M'malo mwake, mwanjira yamasamba patsiku, mutha kupindula ndi masamba ambiri omwe mumangodya sabata imodzi.

Masamba obiriwira pamakampani ali ndi zinthu zina zowonjezera (nitrate, herbicides, mankhwala ophera tizilombo, ndi zina) zomwe zitha kuvulaza thupi. Kusesa madzi kuchokera kumasamba ndikusiya keke, mumapewa kumwa mankhwala oopsa ndikupanga chilichonse chomwe thupi lanu limafunikira, ngakhale kuchokera ku zipatso zomwe zagulidwa.

Chithandizo cha matenda oopsa

Chithandizo cha mankhwala osokoneza bongo ndikofunikira pamene kupanikizika kukufika pamwamba pa 160 ndi 90 mm RT. Art., Ngati matenda oopsa akuchulukira motsutsana ndi nthenda yamatenda am'matenda, matenda a shuga, kulephera kwa mtima ndi impso, mankhwalawa amwedwa kale pamankhwala a 140 mpaka 85.

Ndi kuchuluka kwa kuthamanga kwa mtima ndi mitundu yocheperako matenda oopsa, chithandizo chimachitika ndi mankhwala amodzi, omwe amatengedwa maola 12 kapena 24 aliwonse.

Kuphatikiza chithandizo cha matenda oopsa kumachitika pogwiritsa ntchito mankhwala angapo. Chifukwa chake, mphamvu yake yokwanira imatheka pamalingo ochepera ndipo mwayi wazotsatira zoyipa zimachepa.

Thiazide okodzetsa ndi sulfonamides

Mankhwala omwe amathandizira kuchotsa kwa mkodzo komanso kapangidwe kake mu impso amaphatikiza sulfonamides ndi thiazide diuretics. Kuchiritsika kwamphamvu kumatheka chifukwa chochepetsera kuwonongeka, chifukwa cha zomwe zimapangitsa kuti minyewa iziyenda bwino komanso magazi azituluka bwino, ndipo kupanikizika kumachepa.

Cycl mchanganyikoazide, Hypothiazide, Hydrochlorothiazide ndi thiazides, Indapamide, Chlortalidone, kuphatikiza Chlortalidone + Atenolol ndi gawo limodzi la gulu la mankhwala a sulfonamide.

Beta blockers

Kukonzekera kwa gululi kumagwiritsidwa ntchito podzichitira nokha matenda oopsa, komanso kuphatikiza ndi mankhwala ena. Amalandira mankhwala osagwirizana ndi matenda oopsa kwa odwala omwe ali ndi chiopsezo chachikulu chotenga matenda amtima - chifukwa cha kulowetsedwa, angina pectoris, mtima kulephera, ndi pafupipafupi kufinya kwamankhwala.

Njira ya monotherapy yokhala ndi beta-blockers imachokera milungu iwiri mpaka inayi, pambuyo pake amaphatikizidwa ndi calcium channel blockers ndi okodzetsa.

Beta blockers akuphatikiza:

Carvedilol ndi ma anologues ake - Acridilol, Dilatrend, Carvedilol, Cariol, Atram, Bagodilol, Vedicardol, Carvidil, Carvenal, Kardivas, Talliton, Rekardium,

Bisoprolol ndi mawonekedwe ake - Bisoprolol, Concor, Biol, Bidop, Cor, Biprol, Bisogamm, Cordinorm, Coronal, Niperten, Aritel,

Atenolol 15-50 rubles,

Metoprolol ndi mawonekedwe ake - Betalok, Corvitol. Egiloc, metozok, vasocardine, metocardium, metoprolol,

Nebivolol ndi zithunzi zake - Binelol, Nebivolol, Nebilet, Nebilong, Nebivator.

Betaxolol ndi mitundu yake - Lokren,

Metoprolol, carvedilol, bisoprolol, betaxalol ndi nebivolol amagwiritsidwa ntchito pakanthawi kochepa poyerekeza ndi matenda oopsa, omwe amachepetsa mwayi womwe umachitika mwadzidzidzi nthawi ina yamodzi. Betaxalol, kuphatikiza apo, nthawi zambiri imalembedwa kuti azimayi azisokonezeka nthawi ya kusintha kwa thupi.

Angiotensin Kutembenuza Enzyme Inhibitors

Kuchepetsa kwa lumen ya mtima pansi pa zochita za angiotensin kumathandiza kwambiri pakupanga matenda oopsa. Mankhwala m'gululi amateteza kutembenuka kwa renin kukhala angiotensin, chifukwa cha kupanikizika komwe kumachitika. Zoletsa za angiotensin-zotembenuza enzyme zimathandizira kupewa kutumphukira kwa minofu ya mtima ndikuthandizira kubwezeretsanso ntchito ya mtima ndi hypertrophy ya zimakhala zake.

Mankhwala omwe ali mgululi akuphatikizapo:

ACE zoletsa ndi gulu la caphydril sulfhydryl - Kapoten, Captopril, Epsitron, Alkadil, Benazepril (Lotensin), Zofenopril (Zokardis)

Zoletsa za ACE zomwe zili ndi gulu la carboxyl - Enalapril, Berlipril, Enalapril, Enap, Enam, Edith, Renitek, Renipril, Lisinopril, Diroton, Lisinopril, Lisinoprilteva, Lizoril, Irimed, Lizonorm, Sinopril Perrindr Aprillillillillillillillillillillillill, Epidrillctill, Torr, Epill, Frillprill, Aprili, Epidrill, Epidrill, Epil. , Amprilan, Spirapril, Quadropril, trandolapril Grater Retard, Quinopril, Tsilazopril.

Antihypertensives Pakati

Clonidine - salinso kutumikiridwa pochiza matenda oopsa, koma amagwiritsidwa ntchito ndi odwala okalamba omwe adayamba kugwiritsa ntchito mankhwalawa ndi omwe safuna kusintha njira yachipatala kuti akhale mankhwala amakono ndi othandiza,

Andipal - mapiritsi okhala ndi mawonekedwe ochepa, sangathe kugwiritsidwa ntchito pochotsa matenda oopsa ndipo mankhwalawa sagwiritsidwa ntchito pochiza matenda oopsa. Itha kulimbikitsidwa pa michere-misempha dystonia,

Moxonidine ndi imidazole receptor agonist yomwe imawonetsa kugwira ntchito bwino mu metabolic syndrome komanso mitundu yofatsa ya matenda oopsa.

Sartans (angiotensin II receptor blockers)

Mankhwala amakono omwe agwiritsidwa ntchito kuyambira 90s amatha kuchepetsa kupsinjika ndi maola 24 pambuyo pa kumwa kamodzi m'mawa kapena madzulo. Candesartan - mankhwala amphamvu kwambiri m'gululi, amakhala olimbitsa magazi kwa maola 48. Pambuyo pakuletsa kudya, matenda achire samachitika, pakati pazotsatira zoyipa ndi chifuwa chowuma. Njira yochizira imachokera milungu isanu ndi umodzi, yomwe nthawi yayitali imatheka. Sartan imathandizira kukhoma kwa kukhoma kwa zotengera za impso, zomwe zimapewera matenda a impso. Amagwiritsidwa ntchito palokha komanso m'njira zovuta kuchitira matenda osagwirizana ndi matenda oopsa.

Mankhwala omwe ali mgululi akuphatikizapo:

Losartan (Losartan Teva, Presartan, Lorista, Lozap, Kozar, Vazotens, Blocktran, Lozarel)

Valsartan (Valz, Valsacor, Diovan)

Eprosartan (Teveten 800-1200 rubles)

Telmisartan (Mikardis, Twinsta)

Calcium calcium blockers

Mankhwalawa amaperekedwa kwa odwala okalamba pochiza matenda oopsa, momwe matenda amtima, arrhythmia, angina pectoris kapena matenda oopsa a ubongo amawonedwa. Ma calcium blockers blockers amatengedwa osakanikirana ndi angiotensin-converting enzyme inhibitors, omwe amakupatsani mwayi kuti muchotse ma diuretics pamaphunzirowa.

Ma calcium calcium blockers akhoza kugawidwa mu:

Amlodipine (Amlodipine, Amlovas, Amlotop, Tenok, Kalchek, Norvask, Cardilopin)

Nifedipine (Osmo-Adalat, Calcigard, Cordaflex, Cordipin, Corinfar, Nifecard, Phenigidin)

Verapamil (Verapamil, Verogalid, Isoptin)

Diltiazem (Cardil, Diltiazem, Diazem, Diacordin)

Mankhwala omwe amagwiritsidwa ntchito pamavuto oopsa

Ndi matenda oopsa osasunthika, kupsinjika kwamphamvu kumachitika nthawi ndi nthawi, kotchedwa mavuto oopsa kwambiri.

Munthu sangakhale mu vuto la matenda oopsa kwa nthawi yayitali, koma mkhalidwe wakewo ukuipa kwambiri chifukwa cha mawonekedwe awatenda monga:

Mutu, wowopsa nthawi zambiri,

Kuthamanga kwa magazi kudumphira mpaka 150 pa 95 mm Hg. Art.

Zoyang'ana m'mlengalenga zatayika, limodzi ndi mseru komanso kuwonongeka kwakuthupi mpaka kutayika kwakanthawi,

Maganizo a mantha

Kuchepetsa nkhope kwa nthawi yonse yamavuto.

Mavuto aliwonse oopsa amafuna chithandizo chamankhwala. Kuthandizira kwachithandizo pakagwa vuto kumaphatikizira kuphatikiza kwamankhwala angapo ndi chithandizo chofunikira kwa wokhudzidwayo.

Mankhwala a antihypertgency amatha kuthandizira pang'onopang'ono pomwe mavuto azovuta, osatsagana ndi zovuta zilizonse.

Nawa mankhwala omwe angathandize kuthana ndi vuto la matenda oopsa:

Nifedipine - piritsi limalowetsedwa pansi pa lilime, zotsatira zake zimawonedwa pafupifupi maola 5,

Beta-blockers - mankhwala monga atenolol ndi esmolol amatengedwa ngati kuli kofunikira kuti pakhale lamulo lachifundo lamanjenje (pamene vuto la matenda oopsa likupezeka motsutsana ndi kugunda kwa mtima).

Captopril - wotengedwa kuchokera 10 mpaka 50 mg pakamwa, mphamvu ya mankhwalawa imatha pafupifupi maola 5,

Diuretics - furosemide mankhwalawa matenda oopsa ayenera kuperekedwa kudzera m`mitsempha 1 mg / kg pa thupi. Mankhwalawa ali ndi mphamvu zosiyanasiyana malinga ndi momwe thupi limayendera, chifukwa chake adokotala amatha kuwonjezera kuchuluka kwa kulemera kwa 12 mg / kg,

Ma Vasodilators - mwachitsanzo, sodium nitroprusside imatha kutseka nitric oxide khoma la chotengera, chifukwa cha momwe kupumula kwa mitsempha kumawonedwa.

Magnesium - Mchere Wofunika Kwambiri pa Hypertension

Mu 85% ya odwala matenda oopsa pamakhala kuchepa kwa magnesium m'thupi. Mapeto ake pakukhudzana kwa kukhazikika kwa matenda oopsa ndi kuchuluka kwa ma microelement amadziwonetsa okha.

Lingaliro ili limatsimikiziridwa ndikuti kugwidwa kwambiri kwa matenda oopsa amatha kuimitsidwa ndi jakisoni wa magnesia (magnesium sulfate). M'malo mwakugwiritsa ntchito magnesium ngati njira imodzi yoletsera vuto la kuthamanga kwa magazi, ndizosavuta komanso zofunikira kwambiri kuti zitsimikizire kuti kudya kwake kosaloledwa m'thupi ndi chakudya.

Kuti mudziwe kuperewera kwa magnesium, samalani pazizindikiro izi:

Kusinthasintha kwa mtima

Kuchulukitsa kwa ululu azimayi pazovuta zovuta chifukwa cha kuchuluka kwa kamvekedwe ka chiberekero.

Kukokana ndi kukokana

Kusokonezeka kwa mitsempha, kupsinjika, nkhawa, limodzi ndi kusowa tulo komanso kugunda kwa mantha osakhazikika.

Magawo Magnesium ndi Matenda a Mtima

Kafukufuku ambiri adawonetsa kuti kuchepa kwa magnesium ndi chimodzi mwazinthu zomwe zimapangitsa kwambiri kuti pakhale matenda a mtima: coronary artery matenda, arrhythmia, kugunda kwa mtima komanso ma pathologies osiyanasiyana a mtima. Kuphatikiza apo, kusowa kwa chinthu ichi kumayambitsa chisokonezo mu zochitika zamanjenje ndi chimbudzi. Izi zikuwonetsedwa ndi kuyesedwa kwa magazi kwa odwala 2,000 m'm zipatala zaku Russia ndikuwonetsetsa kusintha kwakanthawi kwamankhwala a seramu a odwala aku America.

Kuyesedwa kwa magazi kwa anthu a 130, mazana omwe anapezeka ndi micros-vascular dystonia, amawonetsa kuchepa kwambiri kwa magnesium mwa odwala omwe ali ndi VVD poyerekeza ndi anthu athanzi. Zinapezekanso kuti kutulutsa kwa magnesium ndi mkodzo kwa odwala omwe ali ndi vuto la mtima ndi kotsika kwambiri. Izi zikutanthauza kuti thupi limayesetsa kusunga mcherewu kuti ukhalebe wamagetsi pamagetsi. Asayansi adaganiza kuti kuchepa kwa magnesium, ngati sichomwe chimayambitsa VVD, ndiye chifukwa cha zinthu zomwe zimatipatsa chidwi chotitengera matenda ofala kwambiri.

Magnesium ndi Mwazi Cholesterol

Zotsatira zakuyesa kwina komwe kumakhudza odwala oopsa kwambiri kunawonetsa kuti magnesium imathandiza kukhazikika kwa lipoproteins (yotchedwa "cholesterol" yopindulitsa). Patatha miyezi inayi atamwa mankhwala a magnesium chloride, kuchuluka m'magazi a HDL kunawonjezeka ndi 0,1-0.6 mmol / L, pomwe gulu loyang'anira linawonetsa kuchepa kwapang'onopang'ono mu cholesterol "yabwino", yomwe imalepheretsa atherosclerosis ndi matenda ena a mtima.

Mphamvu za magnesium zopezeka ndi asayansi zimapangitsa kuti zikhale zophatikiza mankhwala osakanikirana ndi mankhwalawa pofuna kuthana ndi zovuta komanso kubwereranso kwamatenda atachira. Kuphatikiza apo, kukhala ndi magnesium wokwanira pamagetsi olimbitsa thupi kumawonjezera mphamvu ya mankhwala omwe kale amagwiritsidwa ntchito motsutsana ndi matenda oopsa ndipo amachepetsa mlingo wawo kuti asatenge mavuto.

Ndikofunika kudziwa kuti kutenga kukonzekera kwa magnesium pazamankhwala kumatheka pokhapokha kuyang'aniridwa ndi dokotala, chifukwa zotsatira zomwe zimafunidwa zimatheka ndikuwonjezera mlingo kuchokera ku 400 mg ndi apamwamba patsiku. Ndikosavuta kungopatsa zakudya zanu ndi zinthu zomwe zimakhala ndi magnesium yambiri pakapangidwe kake. Pankhaniyi, kufunikira kwake kumatheka pokhapokha mwezi ndi theka, koma zotsatira zabwino zimakhala zokhazikika.

Ndi zakudya ziti zomwe zimakhala ndi magnesium?

Gwero lolemera kwambiri la mchere m'zakudya ndi nsomba zam'nyanja. Chingwe pakati pa onse okhala kunyanja chifukwa cha kuchuluka kwa magnesium imagwira urchin ya munyanja ndi caviar. Magalamu zana a nyama yodabwitsayi amatha kukhala ndi mitundu yoposa itatu ya tsiku ndi tsiku ya magnesium kwa anthu - 1016 mg. Zakudya zamtundu wa urchin zam'madzi ndizodziwika bwino ku Mediterranean ndi zakudya zaku Asia.

Zinthu zopangidwa ndi masamba monga tirigu ndi mpunga ndizopatsa mphamvu kwambiri mu magnesium - 600 ndi 780 mg / 100 g, motsatana. Dzungu ndi chivwende zili ndi magnesium pamtunda wa 500 mg / 100 g wa mankhwala. Chifukwa chake, kuti mupeze kuchuluka kwa mcherewu tsiku lililonse, mutha kugwiritsa ntchito 50-70 g ya nthanga tsiku lililonse.

Sesame ndi flaxseeds zimakhala ndi 640 ndi 400 mg ya magnesium pa 100 g ya mankhwala, motsatana. Maamondi, mtedza wa mkungudza ndi wa cashew ali ndi pafupifupi 300 mg / 100 g Koma ndi bwino kuti musamachite ndi mtedza wa ku Brazil - ali olemera kwambiri mu selenium, ndipo akadyedwa kuchuluka kofunikira kutulutsa magnesium, amatha kubweretsa kuledzera.

Cocoa wachilengedwe mu chokoleti chamdima komanso mwa zakumwa amadziwika kuti amathandizira kuchepetsa anzawo. Pomaliza, osachepera, izi zimatheka chifukwa cha kuchuluka kwa magnesium - pafupifupi 25 mg mu supuni ya ufa.

Kuphatikiza pa ma exotic, ma magnesium amapezeka muzinthu zosiyanasiyana zomwe zimayang'aniridwa ndi nyama monga mazira, mkaka, tchizi cha kanyumba, nsomba zam'nyanja ndi nyama (ambiri mwa ng'ombe, nkhuku ndi nkhuku).

Maphunziro: Dipuloma yokhazikika mu "General Medicine" ndi "Therapy" idapezeka ku N. I. Pirogov University (2005 ndi 2006). Maphunziro ena ku Dipatimenti ya Herbal Medicine ku Peoples 'Friendship University of Moscow (2008).

Zifukwa 6 kudya sinamoni tsiku lililonse! Ubwino wodabwitsa wa sinamoni.

Zolakwika 7 chifukwa cha zomwe ma tonometer overestimates kuwerenga amawerengera