Chithandizo cha Pancreatic Oat

Mafuta ochizira kapamba amagwiritsidwa ntchito nthawi zambiri. Njira zozikidwa pa izo, monga zothandiza kwambiri potupa kapamba, sizodziwika kokha ndi anthu, komanso ndi mankhwala. Musanayambe chithandizo, ndikofunikira kuzindikira thupi kuti mupewe matenda omwe oats akhoza kutsutsana.

Pindulani ndi kuvulaza

Mafuta amathetsa mavuto ambiri. Kugwiritsa ntchito chamba ichi kumathandizira kuti poizoni atsekwe m'matumbo (m'mimba thirakiti), kuthamanga kwa njira za metabolic, kumathandizira chitetezo cha chitetezo cha mthupi, kumachepetsa chizindikiro cha kupukusa kwam'mimba, makamaka, kumathandizira kuwonetsa kwa zilonda zam'mimba ndi zilonda zam'mimba.

Koma nthawi yomweyo, oats amakhala ndi zotsutsana zawo. Chithandizo cha banja chimayenera kusiyidwa ngati pali zovuta zotsatirazi:

• kuphwanya kwamphamvu magalimoto,
• cholecystitis
• miyala mu ndulu ya ndulu.

Kugwiritsa ntchito maphikidwe oatidwa ndimafuta kungapangitse matenda kuwonjezereka. Contraindication imakhalanso ndi matenda otsegula m'mimba, omwe nthawi zambiri amakhala ndi kufalikira kwa kapamba. Njira zochokera pa oats zokha zimakhala ndi mankhwala ofewetsa thukuta. Mbale mumakhala kuchuluka kwa phytic acid, komwe kumapangitsa kuti oats akhale achire.

Kukhazikika kwa kufalikira kwa matenda kapamba kapena mawonekedwe ake owopsa ndi chisonyezo chotsatira chakudya chamagulu, chomwe chimatenga masiku atatu kapena atatu. Msuzi wa oat ndi mankhwala okhala ndi zopatsa mphamvu zambiri okhala ndi mapuloteni, mafuta ndi chakudya. 200 ml ya chakumwa chili ndi 790 Kcal, yomwe imalola wodwala kuti asavutike ndi njala, komanso kuti "asakwiyitse" zikondamoyo zoyipitsidwa.

Malamulo okalandira ndalama

Mlingo watsiku ndi tsiku wa ndalama kuchokera pa oats ndi 1 lita. Muyenera kumwa mankhwala osankhidwa maola ochepa: 7 m'mawa, maola 13 masana komanso madzulo (maola 9). Munthawi imeneyi, njira zonse za metabolic zomwe zimachitika mthupi zimachitika mopitilira muyeso, choncho mankhwalawa akumwa amapezeka mofulumira mthupi lonse.

Uphungu! Chovomerezedwa kuti chiwonjezere mlingo umodzi pa 11 a.m. Koma pankhaniyi, gawo lotsatira la chakumwa liyenera kumamwa osati 13, koma maola 15.

Pali njira zambiri zogwiritsira ntchito oats a kapamba. Kulowetsedwa kumatha kukonzedwa ku phala, zakudya zimaphika kuchokera ku izo, kvass ndi mkaka zimapangidwa.

Msuzi wa oat tikulimbikitsidwa kuti ugwiritse ntchito pakukonzanso kumapeto kwa kuukira kwa kapamba. Idzakhala yothandiza munthawi yakhululukidwa kwakanthawi kwamatenda. Kuphika:

• ½ tbsp. Thirani mafuta osamba mumsavuchi ndi kuthira madzi otentha (500 ml).
• Wiritsani mbewuyo ndi chithupsa chocheperako kwa mphindi 20.
• Thirani msuzi mu thermos ndikuchoka kwa maola 8.

Musanagwiritse ntchito, msuzi umafunika kusefedwa. Imwani chakudya chachikulu asanadutse kwa mphindi 30.

Ngati palibe nthawi yakakamira, ndiye kuti maphikidwe ena amagwiritsidwa ntchito. 1 tbsp. l mbewu za oat zimafunikira kuphwanyidwa kukhala ufa. Thirani madzi otentha pazambiri (200 ml). Kuumirira mphindi 40 Kuti muthe kusefa, onetsetsani kuti mwakonzeka. Tengani mphindi 30 musanadye: chakudya cham'mawa, chakudya chamadzulo komanso chakudya chamadzulo.

Msuzi wa oat umayenda bwino ndi zotsatira za kapamba

Oat kvass

Oat kvass amatha kuledzera panthawi yachikhululukiro. Mu mtsuko wa lita 5, muyenera kudzaza magalamu 500 amafuta abwino. Onjezani 3 tbsp. l shuga wonunkhira ndi malita atatu amadzi. Tsekani khosi la chidebe ndi cheze cholimba. Ikani botolo pamalo abwino kuti dzuwa lisalowe. Pakatha masiku awiri, filimu imakhala pakumwa, ndipo matupawo amatupa.

Madziwo amayenera kutulutsidwa kwathunthu. Thirani malita atatu amadzi ndikuyika shuga wonenepa (3 tbsp. L). Ikani banki mumdima kwa maola ena 24. Nthawi ikakwana, kvass imakhala yokonzeka. Kuti musinthe kukoma kwa chakumwa, mutha kuyikamo mafuta a mandimu kapena timbewu tambiri.

Mkaka wamkaka

Mkaka wa oat umatchedwa wotetezeka kwambiri, chifukwa mawonekedwe ake amafanana ndi mkaka wa ng'ombe wopepuka. Chakumwa chake chimakhala ndi mavitamini ambiri, ndipo popeza mulibe mafuta a nyama, chitha kugwiritsidwa ntchito bwinobwino matenda a chiwindi.

• Thirani magalamu 100 a zisa zaiwisi zaiwisi ndi madzi kuti madzi amadzazira. Aphikeni mpaka kutupira komanso kufewetsa.
• Kenako madziwo amafunika kuti azikungiriridwa mbale ina, ndipo mafutawo amapyozedwa ndi chopukusira nyama.
• Zotsatira zomwe zimatsitsidwa zimatsanuliridwanso ndi madzi otsalira mukaphika ndikuwiritsa kwa mphindi 30 ndi chithupsa chochepa.
• Sungani zakumwa zomwe mwadutsamo zingapo.

Imwani mankhwala katatu patsiku musanadye. Sungani mkaka mufiriji.

Chithandizo cha oats kutengera gawo la kapamba

Zizindikiro zazikulu zakuchuluka kwa kapamba zimawonekera, Chinsinsi chotsatirachi chitha kugwiritsidwa ntchito. 1 tsp oats wapansi amathira madzi ofunda (200 ml) ndikutentha mumadzi osamba kwa theka la ola. Tengani mankhwala m'mawa pamimba yopanda kanthu.

Zofunika! Nthawi iliyonse muyenera kukonzekera chakumwa chatsopano.

Pakutalika kwa zizindikiro, Chinsinsi chotsatirachi chikuthandizani. Pukuta utakula oats. Tengani 1 tbsp. l ufa wotsatira ndi kuwathira ndi madzi otentha (250 ml). Lemberani malonda kwa mphindi 60. Tengani m'mawa pamimba yopanda mawonekedwe. The kulowetsedwa ayenera kukhala watsopano.

Pamapeto pa kuukira - zizindikirazo zitatsala pang'ono kutha - muyenera kugwiritsa ntchito njira iyi: makapu atatu a oats osambitsidwa bwino, kutsanulira malita atatu, madzi owiritsa kwa maola atatu ndi chithupsa chocheperako. Tengani kutentha mphindi 60 musanadye. Mlingo umodzi - 100 ml. Chakumwa sichimangoyimitsa zotsatira za kuchuluka kwa kapamba, komanso kumalimbitsa chitetezo chodziteteza.

Zotsatira zabwino ndi kapamba zimapatsa zakumwa ziwiri.

• 1 tsp oatmeal uyenera kuwiritsa ndi madzi otentha (200 ml) ndi kuwiritsa pakaboweka kochepa kwa mphindi 30.
• 1 tsp therere lowuma la mamawort litsanulira madzi (200 ml) ndi simmer m'madzi osamba kwa theka la ola. Kuti utuluke.
• Masamba onse akakhala ozizira, amafunika kusakanikirana.

Imwani mankhwalawo mwachimwemwe, amawonda. Tengani zikuchokera 1 nthawi patsiku musanadye.

Monga gawo la chakudya

Kuti atuluke mu chakudya chosala chomwe chikufunika masiku ochepa kuchokera ku chiyambire, madokotala amalimbikitsa kugwiritsa ntchito mankhwala oatmeal ndendende. Imaphikidwa m'madzi, popanda kuwonjezera shuga ndi batala. Asanatumikire, amazikika pogwiritsa ntchito sieve. Pancreatic oats kissel imakhalanso yopindulitsa kwambiri.

Oatmeal amapezeka mu chakudya cha wodwalayo atatuluka pang'onopang'ono

Chifukwa chiyani oatmeal amalimbikitsidwa? Yankho lagona mu "kuthekera" kwa phala:

• Ma antioxidants omwe ali mu kapangidwe kake amathandizira pakuchotsa kutupa,
• ma amino acid ndi mafuta azomera amatengedwa ndi thupi mwachangu,
• oats amalepheretsa kupanga ma enzyme omwe amasokoneza ntchito ya pancreatic.

Pakachulukitsa matenda, tirigu wamadzimadzi wopangidwa ndi mbewu yophwanyika, komanso msuzi wam'mimba, umakhala wothandiza. Ndi kukhazikika kwathanzi, oatmeal amapangidwa amadzimadzi, osasweka ndikuyika batala pang'ono mukutumikira. Konzani mkaka wothira madzi.

Komanso wodwalayo amatha kupatsidwa makeke amphaka oatmeal omwe ali ndi decoction ya rose m'chiuno kapena tiyi wofowoka wopanda masamba. Mutha kulowa casseroles / puddings opangidwa kuchokera ku oatmeal pamenyu. Kuphatikiza zosiyanasiyana pakukoma kwanu, mutha kuwathira ndi masuzi otsekemera potengera zipatso kapena zonona wowawasa wopanda mafuta.

Bongo

Nthawi zina, kuchuluka kwa zakumwa zozikidwa pa oats kupitilira, wodwalayo amatha kukumana ndi vuto lodana ndi mseru komanso / kapena chizungulire. Zizindikiro zotere nthawi zambiri zimawonetsa kusokonezeka kwa thupi lawo siligwirizana kapena bongo. M'njira zonsezi, wodwala amafunika kuthandizidwa.

Momwe mungagwiritsire ntchito thermos pokonzekera zakumwa zamankhwala

Mukamapangira mafuta owola, sikukutikirani. Popewa zovuta zoterezi, ma thermos ma voliyumu osiyanasiyana amatha kugwiritsidwa ntchito pokonzekera mankhwala.

Chithandizo cha Pancreatic Exacerbation

Kuchuluka kwa oatmeal ndi kuchuluka kwa madzi zimatengera kukula kwa ma thermos. Lita lifunika supuni zinayi kapena zisanu (popanda slide).

Kuphatikizikako kuyenera kusiyidwa kwa maola 12 pansi pa kapu. Musanagwiritse ntchito, sankhani zosefera ndipo chitani molingana ndi chiwembu chomwe chalimbikitsidwa mu Chinsinsi.

Pali njira inanso yopangira zakumwa. Njere yophwanyika imayenera kuwiritsa pamoto wochepa ndipo pambuyo pokhapokha amathira mapangidwewo mu thermos. Kuumirira kwa maola 8. Zotsatira zake ziyenera kukhala zamtambo, zofiirira zofiirira. Muyenera kusunga zakumwa m'firiji, onetsetsani kuti mwazitentha musanagwiritse ntchito.

Zofunika! Kuti muchepetse chakumwa muyenera kugwiritsa ntchito madzi osamba.

Zochizira

Chithandizo cha pancreatitis chogwiritsira ntchito oats-oats chimakhala ndi zina zake. Pokonzekera zakumwa muyenera kugwiritsa ntchito mbewu zokha zokha zomwe sizinkhidwe kuchokera ku chipolopolo. Zipangizo zofunikira zitha kugulidwa ku malo ogulitsira kapena kupita ku msika wapafupi wa famu. Musanayambe kuphika, muyenera kusankha bwino oats. Ndikofunikira kuti muchotse zouma, zovunda, kenako muzitsuka bwino zotsalira.

Palibe phindu kugwiritsa ntchito mankhwala oatmeal pompopompo mankhwala

Zotsatira izi zimagwiritsidwa ntchito pokonzekera: makapu anayi a madzi ozizira amatengedwa 1 chikho cha oats. Dzazani tirigu ndi madzi, bweretsani ku chithupsa ndikuphika pansi chotsekedwa kwa mphindi 40. Kenako chogulitsiracho chimayenera kusefedwa, kutsitsimuka ndi kutengedwa mogwirizana ndi chiwembu chomwe chalimbikitsa.

Makulidwe omwe atsala mukaphika ayenera kufalitsika ndi pepala loonda papepala ndikuloleza kuti liume. Kenako iyenera kuphwanyidwa kukhala yafumbi pogwiritsa ntchito njira iliyonse yabwino. Oatmeal amasungidwa mumtsuko wagalasi pansi pa chivindikiro cholimba pa shelufu yakuda popanda mwayi wakuwala.

Kuyambira oatmeal mutha kuphika decoction.

• 1 tbsp. l malonda amathiridwa 360 ml ya madzi.
• Wiritsani kapangidwe kake kwa mphindi zitatu mpaka zisanu, kenako ndikuumiriza maola ena awiri.
• Imwani chakumwa 1/3 cha kapu 30 asanadye.

Pancreatitis ndi matenda oopsa omwe, atalowa mawonekedwe osachiritsika, amakhala osachiritsidwa. Koma kuphatikiza koyenera kwa chithandizo cha mankhwala ndi njira zina zamankhwala kungakulitse nthawi yachikhululukiro kwa zaka zambiri.