Lingonberry masamba a shuga mellitus

Ndi mtundu uliwonse wa matenda osokoneza bongo a shuga, mbewu zambiri zimatha kukhala zopindulitsa, koma lingonberry ndi amodzi mwa othandizira othandiza pakuchiza matenda.

Chonde dziwani kuti zitsamba zonse zamafuta ndizongowonjezera mankhwala a insulin, mankhwalawa ndi othandizira okha.

Zolemba za Berry

Mabulosiwa ndiofunikira kwambiri kwa ashuga amtundu uliwonse, chifukwa amakhala ndi glucokinins achilengedwe. Tikulankhula za zinthu zomwe zimakumbutsanso zomwe zimapangitsa kuti insulin iwonjezeke. Chifukwa chake, glucokinins amagwira ntchito pamlingo wa insulin m'magazi.

  1. antimicrobial
  2. odana ndi yotupa
  3. antipyretic,
  4. okodzetsa
  5. katundu wa choleretic

Kuphatikiza apo, chomeracho chimabwezeretsa maselo a kapamba omwe adawonongeka kale. Zomwe zimachitika ndi lingonberries zimadziwika:

  • Alkalizing ndi anti-yotupa zotsatira,
  • Kuchuluka zoteteza thupi,
  • Kusintha kwa katulutsidwe ka bile, komwe ndikofunikira kwambiri kwa matenda ashuga amtundu uliwonse.

Kutengera izi, mabulosi amatha kuzindikira kuti ndi imodzi mwazomera zomwe zimayendetsa bwino shuga wa mtundu uliwonse, komanso shuga wabwinobwino komanso shuga wowonjezera.

  1. mavitamini A, C, B, E,
  2. carotene ndi chakudya,
  3. ma organic acid opindulitsa: malic, salicylic, citric,
  4. athanzi athanzi
  5. mchere: phosphorous, manganese, calcium, potaziyamu, magnesium.

Maphikidwe a Lingonberry

Lingonberries amagwiritsidwa ntchito mu mtundu uliwonse wa matenda ashuga ngati njira yodzitetezera, komanso monga chinthu chovuta kuchizira.

Pakadali pano adayambitsa maphikidwe ambiri pogwiritsa ntchito lingonberry. Maphikidwe onse ali ndi cholinga chothandizira kubwezeretsa thupi ndi matenda a shuga a mitundu yoyamba komanso yachiwiri.

Kupanga infusions, broths ndi manyumwa, muyenera kutenga zipatso, zomwe zatengedwa posachedwa. Kuphatikiza apo, masamba a lingonberry masika ndi abwino. Kiwi amagwiritsidwanso ntchito m'maphikidwe.

Litonberry infusions ndi decoctions

Msuzi wa Lingonberry umapezeka motere: supuni yamasamba a chomera imayikidwa mu kapu yamadzi otentha. Masamba amayenera kudulidwa osadulidwa kaye.

Ma mangonizeni amayenera kusakanizidwa bwino ndikuyika kutentha kwapakatikati. Msuzi wakonzedwa pafupifupi mphindi 25. Mukafika pokonzekera, muyenera kufinya msuzi ndikuwutenga mphindi 5 mpaka 10 musanadye. Tsiku lomwe muyenera kugwiritsa ntchito supuni ya msuzi katatu pa tsiku.

Kupanga kulowetsedwa kwa lingonberry, muyenera:

  1. 3 zikuluzikulu zazikulu zamasamba zimafunikira kuti ziume ndi kudulidwa bwino,
  2. Unyinji umathiridwa ndi magalasi awiri amadzi oyera,
  3. kulowetsedwa kuvala sing'anga kutentha ndi kuwira kwa mphindi 25.

The kulowetsedwa ayenera kusiyidwa kwa ola limodzi, kenako mavuto, komanso decoction. Chida ichi ndi chabwino kwa amuna pachizindikiro choyamba cha matenda ashuga.

Decoctions wa zipatso

Chinsinsi china cha decoction cha lingonberry zipatso ndi chotchuka kwambiri. Muyenera kutenga makapu atatu a zosefera, koma osati madzi owiritsa, ndikuthira mumtsuko wokhala ndi zipatso zatsopano.

Unyinjiwo umabweretsedwa ndi chithupsa, pambuyo pake amalimbitsa motowo pang'ono ndikuchepetsa kwa mphindi 10. Msuzi womalizidwa uyenera kuphimbidwa ndikuumirizidwa kwa ola limodzi.

Pambuyo pa ola limodzi, msuzi umasefedwa kuti udyedwe mtsogolo ndi shuga yamtundu uliwonse. Madziwo amayenera kumwedwa kawiri pa tsiku mukatha kudya, kapu imodzi.

Monga mukudziwa, anthu odwala matenda ashuga a mtundu woyamba amafunika kubayira insulin nthawi ndi nthawi. Mwakutero, lingonberry ndi matenda ashuga ndi othandizira, chifukwa zinthu zonga insulin zimatengedwa mwachangu komanso zosavuta ndi thupi la wodwala.

Chonde dziwani kuti cranberry zamtundu woyamba wa shuga ziyenera kugwiritsidwa ntchito mosamala. Asanayambe chithandizo, wodwalayo ayenera kudziwa mafunso onse ndi dotolo.

Kugwiritsa ntchito zakudya

Kuphatikiza pa infusions ndi decoctions, lingonberry zimatha kuphatikizidwa muzakudya zanu. Amagwiritsidwa ntchito:

Ubwino wa lingonberry ndikuti ukhoza kugwiritsidwa ntchito zonse zosaphika ndi zouma. Chifukwa chake, ndizikhalidwe zomwe zimakonda kwambiri odwala matenda ashuga. Zoterezi zitha kunenedwa za mabulosi oterewa monga ma currants a matenda a shuga a 2.

Mwachidule, titha kunena kuti kugwiritsa ntchito lingonberry ngati chofunikira mu shuga ndi chisankho choyenera, chomwe pambuyo pake chidzapereka zotsatira zake.

Lingonberry wa matenda ashuga

Anthu ambiri odwala matenda ashuga ali ndi chiyembekezo chachikulu chamankhwala azitsamba. Komabe, chidziwitso chogwiritsa ntchito mankhwala azitsamba chikuwonetsa kuti chimangowonjezera chithandizo chachikulu. Palibe udzu, mabulosi, zosonkhanitsa zomwe zingapulumutse munthu kwathunthu ku matenda ashuga. Chithandizo chachikulu cha endocrine matenda ndi insulin mankhwala ndi kuwongolera moyenera zakudya zamasiku onse. Sali zipatso ndi zipatso zonse zomwe zimatha kudyedwa ndi anthu odwala matenda ashuga. Koma lingonberry sizili m'gulu lino. Beri lothandiza ndi katundu wake wofunika ndi mlendo wabwino pamenyu, momwemonso zokonzekera zimakhalira. Dziwani mwatsatanetsatane za izi.

Mwachidule za mabulosi

Lingonberry ndi shrub yaying'ono, yokhazikika, yosatha. Kutalika kwake kumafika masentimita 20. Masamba ake amakhala onyezimira, achikopa, ndipo maluwa ndi onyansa. Kutulutsa maluwa a Lingonberry kumapeto kwa Meyi kapena koyambirira kwa Juni.

Zipatsozo zimakhala ndi kukoma komanso kutsekemera kwenikweni. Zafiyira. Kucha kumapeto kwa dzinja, kugwa koyambirira.

Lingonberry ndi maluwa akutchire omwe amapezeka ku tundra, malo okhala m'nkhalango m'malo otentha. Kalelo m'zaka za m'ma 1800 panali kuyesayesa kokulira kwa mabulosi. Kenako a Empress Elizabeti adapereka lamulo lakulima kwa maonongerensi kufupi ndi St.

Koma kuchita bwino kunali kulima zipatso kokha m'zaka zana zapitazi. Mu zaka 60, minda ya lingonberry idawoneka ku Russia, USA, Sweden, Belarus, Poland, Finland. Zipatso pamitengo yotereyi ndizokwera maulendo 20 kuposa m'nkhalango.

Mabulosiwa ndi a gulu lolemera-kalori. Magalamu zana amodzi ali ndi 46 kilocalories. Berry akhoza kudyedwa bwino osadandaula za ma sentimita owonjezera m'chiuno. Ndizothandiza kwa anthu onenepa kwambiri, omwe ali ambiri mwa odwala matenda ashuga.

Lingonberry imakhala ndi carotene, pectin, chakudya, malic, citric, acid acid acid, ma tannins. Pali mavitamini a gulu B, A, C mu mabulosi athanzi, calcium, magnesium, potaziyamu, manganese, phosphorous ndi chitsulo. Ma mangoneloni amatha kusungidwa kwanthawi yayitali chifukwa cha kuchuluka kwa benzoic acid.

Masamba ali ndi tannin, arbutin, tannins, hydroquinone, carboxylic, tartaric, gallic acid. Ascorbic acid ilinso masamba.

Mafuta amafuta a linoleic ndi linolenic amapezeka m'mbewu.

Lingonberry ndi shuga

Poganizira kuti odwala matenda ashuga amtundu wa 1 amafunika kugwiritsa ntchito insulin nthawi zonse, lingonberry imakhala ngati chothandizira pazochita zake. Izi zikutanthauza kuti zinthu monga insulin zimatengedwa mosavuta ndi thupi la wodwalayo.

Endocrinologists amalimbikitsa kudya kapu ya zipatso patsiku mu nyengo, ndikugawa mu Mlingo wa 2-3. Ndibwino ngati lingonberry ndi mchere pambuyo chakudya chamadzulo, chakudya chamadzulo. Zipatso ndi gwero labwino la mavitamini kwa odwala omwe ali ndi matenda amtundu wa 2. Lingonberry imakhala ndimatumbo, machiritso a zilonda, anti-zingotic.

Masamba a chomera amatha kugwiritsidwanso ntchito pa matenda ashuga, chifukwa ali ndi zovuta zotsutsana ndi matendawa. Mwachitsanzo, ndi cystitis, osteochondrosis, nyamakazi ndi mwala wamiyala, palibe njira yothandiza kuposa wowerengeka wamasamba. Ndikofunikira kuti mudzaze supuni yazowuma zosapsa ndi 300 magalamu amadzi, wiritsani kwa mphindi 3-4, kunena, kusefa. Amamwa mankhwala oterewa 100 magalamu 3-4 pa tsiku.

Nthawi zambiri, odwala matenda ashuga amadwala matenda oopsa. Pankhaniyi, kulowetsedwa kwa zipatso kudzawathandiza. Ndikofunikira kupera supuni ziwiri kapena zitatu za chipatso ku boma la mushy ndikuthira chikho cha madzi otentha. Mankhwalawa amawupatsa kwa mphindi 20, aledzera ndikuledzera mumiyeso iwiri yogawanika.

Kukonzekera kwa lingonberry kumathandizira pakuwongolera shuga. Chifukwa chake, tsiku lililonse tikulimbikitsidwa kumwa kulowetsedwa kwa masamba a nanonberry. Kuti mukonzekere, tengani supuni ya tiyi yaiwisi, kuthira 200 magalamu a madzi otentha ndipo atatha mphindi 20 atathira. Amamwa supuni 3-4 asanadye chilichonse.

Ntchito yofananayi imachitidwa ndi decoction ya zipatso. Ndikofunikira kuwira supuni 3-4 za zipatso zatsopano m'magalasi atatu amadzi kwa mphindi 2-3. Mankhwala ochiritsa ayenera kumwedwa mutatha kudya mu kapu imodzi.

Kodi ndizotheka kudya lingonberry ndi mtundu 2 shuga

Anthu ambiri omwe ali ndi shuga m'magazi amakhala ndi chidwi ndi funso loti kodi ndizotheka kudya lingonberry ndi matenda ashuga a 2. Madokotala amayankha motsata, kuvomereza decoction a lingonberry ndi kulowetsedwa pochiza matenda a shuga. Masamba ndi zipatso za mbewuzi zimakhala ndi choleretic, diuretic effect, anti-kutupa katundu, komanso zimathandizira kulimbitsa chitetezo chokwanira. Kuti pulogalamuyi ikhale yopindulitsa, ndikofunikira kuphika zakumwa moyenera, imwani iwo kuti akwaniritse cholinga chake.

Kupatsa thanzi kwa zipatso

Lingonberry kwa odwala matenda ashuga ndiwofunika chifukwa imakhala ndi glucokinins - zinthu zachilengedwe zomwe zimawonjezera insulin. Mulinso zipatso:

  • mitsuko ndi mchere,
  • carotene
  • mavitamini
  • kukhuthala
  • CHIKWANGWANI chamafuta
  • arbutin
  • organic zidulo.

100 magalamu a zipatso ali ndi pafupifupi 45 kcal, 8 g wamafuta, 0,7 g mapuloteni, 0,5 g wamafuta.

Ubwino ndi kupweteka kwa lingonberries kwa odwala matenda ashuga

Lingonberry wokhala ndi matenda amtundu wa 2 ndiwothandiza pakugwiritsa ntchito nthawi zonse ngati decoction, kulowetsedwa kapena tiyi yazitsamba. Masamba ake amagwiritsidwa ntchito ngati kubwezeretsa, kuzizira, antiseptic, diuretic, tonic. Amadziwikanso ndi mankhwala ophera tizilombo, choleretic, mabala ochiritsa.

Mu matenda a shuga, lingonberry imabwezeretsa ntchito ya pancreatic, imachotsa poizoni m'thupi, ndikuwongolera katulutsidwe ka bile. Amalembera kupewa matenda a atherosulinosis, matenda oopsa, amathandiza kuchepetsa shuga m'magazi akamamwa pamimba yopanda kanthu.

  • osavomerezeka pa mimba, kupezeka kwa ziwengo, kusalolera kwa munthu aliyense,
  • zimatha kutentha, kukoka usiku nthawi zambiri mukamwa musanagone.

Msuzi wa Lingonberry wa matenda ashuga

Zipatso zochiritsira ziyenera kukhala zofiira, zakupsa, popanda mbiya zoyera kapena zobiriwira. Musanaphike, ndibwino kuziwaza kuti madzi abwino azikhala.

  1. Thirani zipatso zosenda mu poto ndi madzi ozizira, dikirani kuti aziwotcha.
  2. Simmer kwa mphindi 10-15, thimitsani chitofu.
  3. Timalimbikira pansi pa chivundikiro kwa maola 2-3, zosefera kudzera pazigawo za gauze.

Tengani decoction mutatha kudya galasi lonse mutatha kadzutsa komanso nkhomaliro. Madzulo, ndi bwino kuti asamwe kulowetsako chifukwa cha diuretic ndi tonic katundu.

Lingonberry decoction a shuga

Masamba a Lingonberry a mtundu wachiwiri wa matenda ashuga ayenera kugwiritsidwa ntchito pouma, kudzipeza nokha kapena kugula mankhwala. Sitikulimbikitsidwa kusunga kulowetsedwa okonzekereratu, ndibwino kuphika mwatsopano nthawi iliyonse.

  • supuni ya masamba owuma,
  • 1 chikho madzi otentha.
  1. Dzazani masamba a lingonberry ndi madzi otentha, kuyatsa chitofu, kuyembekezera.
  2. Kuphika pafupifupi mphindi 20, fyuluta.
  3. Ozizira, tengani supuni 1 3 pa tsiku pamimba yopanda kanthu.

Onetsetsani kuti mumatsata zakudya zapadera panthawi yamankhwala, imwani mankhwala onse ndi mankhwala omwe dokotala amakupatsani. Lingonberry wokhala ndi matenda amtundu wa 2 amangokhala ngati wothandiza, pokhapokha ndi chithandizo chake ndizosatheka kuthana ndi matendawa.

Kusiya Ndemanga Yanu