Ascorbic acid wokhala ndi shuga: malangizo ogwiritsira ntchito ndi kuwunika

Kuti mukhale ndi thanzi labwino komanso magwiridwe antchito onse a ziwalo zonse ndi machitidwe, munthu ayenera kulandira zinthu zina zofunikira tsiku lililonse. Chimodzi mwazithandizo zodziwika bwino za vitamini ndi glucose ascorbic acid. Ascorbic acid imakhala ndi ntchito zambiri motero imafunikira. Kuphatikiza apo, samapangidwa popanda kudziimira ndipo amalowa m'thupi kokha kuchokera kunja. Mankhwalawa amapezeka m'njira zingapo.

Kodi mankhwalawa amagwira ntchito bwanji?

Ascorbic acid osakanikirana ndi glucose ndi antioxidant wamphamvu wachilengedwe, otenga nawo mbali pazinthu zambiri zamitundu mitundu. Mavitamini osungunuka ndi madzi ndi ofunikira kuti njira za metabolic (zimayendetsa kagayidwe kabwino) komanso kaphatikizidwe ka collagen, zimathandizira pakupanga mahomoni a steroid komanso kubwezeretsa kwa minofu. Mankhwalawa ali ndi zotsatira zabwino pazambiri za mafuta m'thupi m'magazi, zimawonjezera kuchuluka kwa chiwindi cha glycogen. Chuma chotsirizachi chimakhala ndi phindu pa ntchito yoyipa.

Ascorbic acid wokhala ndi glucose ali ndi anti-yotupa komanso antihistamine katundu, amawongolera kupezeka kwa capillary. Zakhazikitsidwa kuti mankhwalawa amatha kukhala othandiza mu matenda a radiation, kuchepetsa zizindikiro za hemorrhagic komanso njira zolimbikitsira mapangidwe a magazi. Pulogalamuyi imathandizira kuyamwa kwachitsulo, imalimbikitsa kuchiritsa kwa mabala osiyanasiyana (kuphatikizapo kupsa).

M'matumbo aang'ono, mankhwalawa amalowetsedwa mwachangu. Pambuyo pa mphindi 30 mpaka 40, kuwonjezeka kwakukulu kwa kuchuluka kwa zinthu mu seramu ya magazi kumawonedwa. Zowonjezera zimachotsedwa mu mawonekedwe a ascorbic acid metabolites ndi mkodzo. Mankhwala osokoneza bongo a mankhwala ndi osatheka.

Ubwino wa ascorbic acid

Ascorbic acid m'thupi la munthu simapangidwa ndipo imachokera makamaka ku chakudya. Zinthu zatsiku ndi tsiku ndi 100 mg. Ascorbic acid wokhala ndi glucose ndiye wolimbikitsa kwambiri chitetezo chamthupi.

Ichi ndichifukwa chake nthawi zambiri amalimbikitsidwa kuti azitsatiridwa munthawi yakukhalitsa kwa chimfine ndi chimfine. Kuperewera kwa Vitamini kumabweretsa kukula kwa hypovitaminosis ndi kusokoneza kwamkati.

Momwe mungadziwire kuchepa kwa ascorbic acid?

Akatswiri amati ascorbic acid imayenera kumenyedwa pafupipafupi. Ndi kusowa kolumikizana, kufooka kwa ntchito zoteteza kumayang'aniridwa, kamvekedwe kake kachepetsedwa. Kuperewera kumatha kutsimikiziridwa ndi zizindikiro zotsatirazi:

kuchuluka kwa chimfine,
kuchepa kwamtima
kuuma kwa khungu,
kuchepa magazi (kuchepa kwa hemoglobin),
gamu magazi
mphwayi, kusakwiya,
kusokonezeka kwa kukumbukira
lags mu thupi ndi malingaliro kukula (mwa ana aang'ono).

Glucose ndi ascorbic acid: Zizindikiro zogwiritsidwa ntchito

Mankhwala amagwiritsidwa ntchito osiyanasiyana ndipo amalembera mankhwalawa osiyanasiyana matenda osiyanasiyana. Nthawi zambiri, ascorbic acid tikulimbikitsidwa kuti atenge, ngati pakufunika, kuti muthe kulimbikitsa chitetezo chathupi. Kugwiritsa ntchito tsiku ndi tsiku mankhwala a Vitamini kumachepetsa chiopsezo chotenga matenda am'mimba. Pazachilengedwe momwe mahomoni amapangira ndi ma tezi komanso chithokomiro cha chithokomiro, zimasonyezedwanso ascorbic acid wokhala ndi glucose.

Malangizo ogwiritsira ntchito akutsimikizira kupereka mankhwala kwa matenda otsatirawa:

mankhwalawa komanso kupewa Vitamini akusowa, hypovitaminosis,
magazi amtundu osiyanasiyana,
matenda a chiwindi (hepatitis, cholecystitis),
Matenda a Addison
makolo zakudya
Kuchepetsa bala
kuledzera
mafupa
hypothermia,
zilonda zam'mimba, zam'mimba,
mimba ndi mkaka wa m`mawere
zakudya zopanda thanzi
matenda a pakhungu
atherosulinosis
lupus,
scleroderma,
dystrophy
kuchira pambuyo matenda kapena matenda opatsirana,
nephropathy pa mimba.

Kodi makina othandizira kulowa mkati amafunika liti?

Kukonzekera kwa vitamini kumapezeka m'njira zingapo: mapiritsi, ufa ndi yankho (la jakisoni). Ngati zovuta zovuta zamatenda, odwala nthawi zambiri amalangizidwa kuti amwe mankhwala ngati mapiritsi amkamwa. Ngati matendawa ali pachiwopsezo chachikulu pamoyo, shuga ndi ascorbic acid amadziwikiritsa kudzera m'mitsempha. Chithandizo cha jakisoni amatha kuthetsa kuchepa kwa asidi m'thupi.

Mlingo wa mankhwalawa amasankhidwa ndi katswiri malingana ndi momwe wodwalayo alili. Pazifukwa zochizira, 1-3 ml ya madzi amadzimadzi amchere amathandizidwa kudzera m'mitsempha kapena intramuscularly. 1 ml ya mankhwalawa muli 50 mg ya ascorbic acid. Mlingo wambiri watsiku ndi tsiku sayenera kupitirira 4 ml.

Ascorbic wa ana

Chimodzi mwazinthu zofunika kwambiri chamoyo chomera ndi ascorbic acid. Kukonzekera kwa Vitamini kumeneku kumathandizira kuti magwiridwe antchito amanjenje, amathandizire kuyamwa magazi, kuyeretsa thupi pazinthu zovulaza komanso zinthu zina.

Ana amakhala ndi tizilombo toyambitsa matenda nthawi zonse. Izi zimachitika chifukwa cha kusakwanira kwa chitetezo chathupi komanso kusafuna kukana tizilombo toyambitsa matenda. Ascorbic acid wokhala ndi glucose athandizira kusintha mkhalidwe wa chitetezo. Malangizo amalola kupereka mapiritsi a mapiritsi a ana a zaka zoyambira zitatu. Monga prophylaxis, tikulimbikitsidwa kupereka piritsi limodzi (50 mg ya ascorbic acid) kutafuna patsiku. Ngati mukufuna kuwongolera kuperewera, muyenera kuwonjezera kuchuluka kwa mapiritsi atatu patsiku.

Muzochita za ana, shuga ndi ascorbic acid amathanso kutumikiridwa kudzera m'mitsempha. Zizindikiro zogwiritsidwa ntchito nthawi zambiri zimagwirizanitsidwa ndi chimfine komanso matenda opatsirana, dystrophy, kuchepa kwa magazi ndi magazi. Mankhwala othandizira amatsimikiza ndi dokotala. Kutalika kwa chithandizo kumatengera kuopsa kwa matenda ndipo nthawi zambiri amatenga masiku 10-14.

Contraindication

Tiyenera kukumbukira kuti ascorbic acid sikuti amangokhala zotsekemera komanso zathanzi, koma, choyamba, ndi mankhwala. Chifukwa chake, musanagwiritse ntchito, muyenera kudziwa bwino za kukhalapo kwa mikhalidwe ina momweoletsedwa kumwa mankhwalawo.

Odwala omwe amakonda thupi lawo siligwirizana ndi glucose tsankho sinafotokozedwe ascorbic acid ndi shuga. Malangizo ogwiritsira ntchito amati izi kwa contraindication apamwamba. Osamamwa mankhwala a shuga komanso kuthamanga kwa magazi. Sizoletsedwa kupereka ascorbic acid wa thrombophlebitis, thrombosis, matenda a impso. Ascorbic amatengedwa mosamala mu pathologies am'mimba thirakiti. Ndikofunikira kuti mupeze upangiri wapadera wokhudzana ndi chithandizo cha ascorbic acid ndi glucose.

Ascorbic ndi shuga m'mimba

Nthawi ya mwana wosabadwayo, thupi la mayi woyembekezeralo limafunikira kudya michere yambiri, mankhwala ena ndi zinthu zina zomwe zimakhazikika pakubala komanso kukula kwa khanda. Kuperewera kwa Vitamini kungasokoneze thanzi lake. Kwa mkazi, vitamini C siwofunikanso. Kupatula apo, zimathandizira kupanga collagen, ndiko kulepheretsa mapangidwe a striae (otambasula chizindikiro) ndi mitsempha ya varicose. Komanso ascorbic acid amathandizira minofu minofu, amachepetsa kutulutsa magazi.

Kupezeka kwakukulu kwa ascorbic acid mthupi la mayi woyembekezeredwayo kumapangidwira kukhazikitsidwa koyenera kwa mwana wosabadwayo, chifukwa chake, nthawi zambiri kusowa kwa vitamini kumakhudzanso thanzi la azimayi. Pa nthawi yoyembekezera, ndikofunikira kutenga ascorbic acid tsiku lililonse. Mlingo wotetezeka kwa mayi ndi mwana wamtsogolo ndi 2 g patsiku. Dziwani kuti Vitamini waphatikizanso m'thupi ndi zakudya zina.

Zotsatira zoyipa

Ascorbic acid wokhala ndi glucose nthawi zambiri amaloledwa ndi thupi ndipo samapangitsa kuti pakhale zovuta zina. Komabe, ngati malangizo ogwiritsira ntchito kapena mulingo woyenera sagwiridwa, zotsatira zoyipa zimayamba. Chitetezo cha mthupi chimatha kuyambitsa chifuwa: zotupa pakhungu, kuyabwa, redness.

Mphamvu yamkati yam'mimba imayankhanso kuchuluka kwa vitamini A m'thupi. Pankhani ya bongo, kuwoneka kwa zizindikiro monga mutu, kusowa tulo, komanso kusakwiya. Mlingo wambiri wa ascorbic acid (wogwiritsa ntchito nthawi yayitali) umatha kusokoneza kagayidwe kachakudya, kuwonjezera magazi, kulimbikitsa magazi, kuonjezera magazi ndi kuchepetsa kutsika kwa magazi.

Ndemanga za Odwala

Ascorbic acid ndi kuphatikiza shuga imatengedwa ngati mtengo wotsika mtengo komanso wothandiza wa Vitamini, womwe wapeza kuchuluka kwakukulu pazabwino. Odwala ambiri amatenga mankhwalawa piritsi kuti achulukitse chitetezo chokwanira komanso kupewa mavitamini m'dzinja ndi masika. Mapiritsi a Ascorbic okhala ndi miyala yayikulu yozungulira nthawi zambiri amaperekedwa kwa ana aang'ono.

Yellow bead ascorbic acid imagwiritsidwanso ntchito kupanga zodzikongoletsera zopangidwa tokha. Masks otengera izi, malinga ndi ogula, amathandizira kukonza khungu pakhungu, pores yopapatiza, ndikuchotsa mafuta a sheen.

Makhalidwe ndi Kufotokozera

Ascorbic acid (vitamini C) ndi gawo lofunikira mthupi la munthu. Matupi a nyama zambiri amatulutsa izi zokha, koma munthu amayenera kuzipeza kuchokera kunja. Mankhwala omwe amapanga amachepetsa oxidative ndikuchepetsa njira mu minofu, amalepheretsa kukula kwa scurvy. Kuphatikiza apo, imagwiranso ntchito zina zambiri chifukwa chake thupi limagwira ntchito motsatira miyezo yomwe ilipo.

Malangizo: Ascorbic acid wokhala ndi glucose samangopezeka piritsi lamapiritsi, lero nawonso ndi jakisoni. Mankhwala amtunduwu amapereka zotsatira zamankhwala mwachangu komanso zowonjezereka, koma zitha kugwiritsidwa ntchito monga momwe adanenera dokotala komanso moyang'aniridwa naye. Makamaka ngati, motsutsana ndi kumbuyo kwa kumwa mavitamini, thupi limalandira mankhwala ena.

Kuchokera pamawonekedwe akuthupi, misa yosakanikirana imawoneka ngati chinthu choyera cha khristalo yokhala ndi acidic kukoma, komwe kumasungunuka m'madzi mwachangu. Amatulutsa okosijeni mwachangu. Izi zimangothamangitsa osatenga mbali kapena madzi amchere. Pambuyo poti thupi lilowe mthupi, mayendedwe ake am'mimba amayamba. Ascorbic acid imalowa m'magazi ndipo imayambitsa kagayidwe ka metabolic.

Nazi zina zofunika za vitamini C:

Popanda ascorbic acid, kaphatikizidwe ka collagen, kapangidwe kazinthu kakang'ono ka protein.
Thupi limalimbikitsa kaphatikizidwe ka mahomoni omwe amasungidwa ndi adrenal cortex. Popanda iyo, kupanga adrenaline, norepinephrine ndi dopamine ndi zoletsa komanso kuyimitsidwa.
Pakupanga magetsi pogwiritsa ntchito minofu, ma radicals aulere amapangidwa m'thupi la munthu. Ngati simuwongolera kapangidwe kawo ndi kuwumba kwawo, kuchuluka kwa zinthu zoyipa kupitilira miyambo yonse yovomerezeka ndikuwonongeka kwa maselo kuyambira. Ascorbic acid ndi antioxidant wamphamvu yemwe amamangirira zopitilira muyeso ndikuzichotsa m'thupi la munthu.

Kuphatikiza apo, ziyenera kukumbukiridwa kuti popanda vitamini C, kuyamwa kwa mchere wina ndi thupi kumakhala kosatheka. Chifukwa cha izi, poyerekeza ndi kuchepa kwa zinthu, zinthu zingapo zosakwanira.

Zisonyezero zakugwiritsa ntchito ascorbic acid ndi shuga

Ascorbic acid imapezeka muzakudya zambiri. Anthu omwe amatsatira malamulo a zakudya zopatsa thanzi nthawi zambiri sayenera kulowa m'thupi kuchokera kwina. Komabe, nthawi zina pamachitika zinthu zina zomwe zimafunikira kasamalidwe kazinthu zina muzakudya kapena boma:

Mankhwala oopsa poyizoni.
Hypovitaminosis yoyambitsidwa ndi kuperewera kwa zakudya m'thupi kapena kusintha kwa nyengo.
Nthawi yogwira ntchito yolimbitsa thupi.
Mimba Munthawi imeneyi, akatswiri amalimbikitsa kuwonjezera kuchuluka kwa vitamini C mu 30%.
Mankhwala osokoneza bongo a Nikotine. Thupi laosuta limachotsa asidi wambiri, ndichifukwa chake limakumana ndi kuperewera kwa zinthu.

Pansi pa zinthu izi, kupeza mphamvu yokhazikika ya vitamini yokhayo, kukhala ndi shuga wopanda kapena yosakwanira nthawi zina sikokwanira. Chifukwa chake, simuyenera kuthana ndi chithandizo chamankhwala kapena kupewa mavuto ena, ndibwino kuti mupeze upangiri wothandiza.

Kuchuluka kwa vitamini C komwe kumalowa m'thupi la munthu limodzi ndi chakudya sikosavuta kuwerengetsa. Mwamwayi, machitidwe adawonetsa kuti ndizovuta kwambiri kudya zipatso ndi ndiwo zamasamba zambiri kotero kuti bongo wambiri umachitika. Koma mukumwa mankhwala opangira ascorbic acid ndi glucose, vutoli limatha kuyamba msanga. Kuti mupewe izi, ndikofunikira kutsatira miyeso yomwe mwalimbikitsa:

Ana mpaka miyezi isanu ndi umodzi ayenera kulandira 30 mg ya mankhwala patsiku.
Ana osakwana chaka 1 - 35 mg.
Ana osakwana zaka 3 - 40 mg.
Ana osakwana zaka 10 - 45 mg.
Ana ochepera zaka 14 - 50 mg.
Akuluakulu - mpaka 150 mg kutengera zaka, kulemera, zolimbitsa thupi.

Manambala omwe aperekedwa ndi othandizira mapiritsi ndi mapiritsi. Ngati njira yothetsera vutoli itagwiritsidwa ntchito, ndiye kuti mlingo wake uyenera kukhala wocheperako, poganizira zovuta za mawonekedwe.

Zopindulitsa thupi

Kugwiritsa ntchito mavitamini pafupipafupi komanso kuphatikiza shuga mkati mwazolimbikitsidwa kumakhala ndi mitundu ingapo yokhudza thupi. Ascorbic acid samangotengapo gawo pakukonzera njira zofunika, komanso lilinso ndi katundu wothandizira:

Zilonda zowonongeka zimatha msanga, njira yochiritsira imathamanga.
Pali kuyamwa kwambiri kwa calcium ndi chitsulo, potero kumachepetsa chiwopsezo cha magazi m'thupi, ma ricores, mafupa am'mimba, caries.
Kukalamba kumayamba kuchepa, khungu limakhala zotanuka komanso kuwononga nthawi yayitali.
Makoma amitsempha yamagazi amalimbitsa, njira zopangira maselo amwazi zimathandizira.
Cholesterol chamagazi amachotsedwa m'magazi, omwe amachepetsa mwayi wokhala ndi atherosclerosis. Ndipo ichi ndi chitetezo chodalirika cha matenda a mtima ndi mikwingwirima.
Pali kulimbikitsidwa kwa chitetezo chathupi. Mphamvu ya thupi lopilira kuvulazidwa ndi ma virus komanso zinthu zakunja imakulanso.
Ascorbic acid imatha kuletsa ntchito zamagulu omasuka aulere, komanso poizoni. Amachotsanso mchere pazitsulo zazikulu.
Kugwiritsa ntchito vitamini kumakhudza kwambiri chikhalidwe chamanjenje. Amathetsa mawonetseredwe a kupsinjika, amakhalanso tulo ndipo amayenda bwino.

Ascorbic acid sikuti amangogulitsidwa limodzi ndi glucose. Zinthu ziwirizi zimayenderana mwanjira yoti kudzipereka kwawo kuthamanga kwambiri. Kugwiritsa ntchito mavitamini oterowo kumbuyo kwa kutopa kwakuthupi kapena kwamalingaliro kumathandizira kuchira msanga mphamvu.

Kuvulaza kwa ascorbic acid ndi zoopsa zake

Kukonzekera kwa Vitamini kumatha kukhala koopsa pokhapokha kuphwanya malamulo oyendetsera ndi kugwiritsidwa ntchito. Synthetically yolandila ascorbic acid ndi yolimba allergen, yomwe nthawi zina imayambitsa kusakhudzidwa, ngakhale ngati sikukhalapo.Zimachitika kuti munthu amaleketsa zipatso ndi zipatso zina zowawa kwambiri, ndipo sazindikira mavitamini ake mwa mtundu wake.

Pali zovuta zina zingapo zofunika kukumbukira:

Kupezeka kwa glucose sikunganyalanyazidwe. Kugwiritsa ntchito mosayenera mankhwala kungakulitsere mwayi wokhala ndi matenda ashuga.
Kugwiritsa ntchito kwambiri ascorbic acid kumatha kuyambitsa miyala ya impso.
Ana omwe amadya mavitamini awa nthawi zambiri amakhala ndi vuto la mano komanso mano.
Mosamala kwambiri, ascorbic acid amatengedwa ngati ali ndi matenda ashuga, thrombophlebitis, thrombosis, magazi akhungu, impso yolakwika ndi ziwalo zam'mimba.

Mankhwala osokoneza bongo amodzi okha a ascorbic acid sayenera kuyambitsa mavuto, kuphatikizira kwa thupi kumangochotsedwa ndi thupi. Kuphwanya malamulo mobwerezabwereza kwa mavitamini kumabweretsa kukulitsa zovuta. Izi zimatha kukhala zizindikiro zosiyanasiyana, kuchokera pakuwonjezereka kwa kuthamanga kwa magazi komanso kuthamanga mpaka kukhumudwa kwa kagayidwe kazakudya ndi minyewa ya misempha.

Mankhwala amatanthauza kukonzekera kwa vitamini. Glucose ndi ascorbic acid (m'Chilatini amatchedwa ascorbic acid ndi glucose) mu zovuta zimakhala ndi zovuta zingapo pa thupi. Mapiritsi amalembera matenda amatsitsi osiyanasiyana mu zovuta mankhwala, kuwonjezera chitetezo cha mthupi komanso kupewa vitamini C.

Kupanga ndi mawonekedwe a kumasulidwa

Mankhwalawa ali ndi zosakaniza ziwiri: Vitamini C (100 mg) ndi shuga (877 mg). Opanga osiyanasiyana amatha kukumana pang'ono pamndandanda wazopeza. Mwambiri, ndi wowuma wa mbatata, stearic acid ndi talc.

Zinthu zopatsa mphamvu za piritsi ndi 11 kcal.

Fomu yotulutsidwa imasiyana:

10 mapiritsi 10 pamutu,
Tizidutswa tating'onoting'ono tokulira,
40 zidutswa mu kapu kapena mtsuko wa pulasitiki.

Mankhwala amapezeka mu mawonekedwe amadzimadzi (yankho) komanso mu mawonekedwe a ma sachets ndi ufa.

Zotsatira zam'thupi pamthupi

Mankhwala ali ndi kagayidwe kachakudya, zinthu zonse ziwiri zimalimbikitsa kuyambiranso, kagayidwe kazakudya.

The pharmacological zochita za zovuta zimadziwika ndi izi:

amawongolera magazi
Amathandizira kuwonjezera hemoglobin,
imathandizira kukonzanso,
amatenga nawo kaphatikizidwe wama mahomoni,
zimawonjezera kukana kwa thupi ku matenda opatsirana,
kuchuluka kwa glycogen mu chiwindi,
amayang'anira cholesterol
amachepetsa kufunika kwa thiamine, retinol, folic acid,
imawonjezera ntchito ya endocrine,
amachepetsa mtima.

Mankhwalawa ali ndi zinthu zotsutsa-kutupa ndi antihistamine kanthu.

Zothandiza Ascorbic acid ndi glucose

Mankhwalawa nthawi zambiri amaperekedwa chifukwa chosowa vitamini C.

Zizindikiro za kuchepa kwafotokozedwa:

pafupipafupi magawo a chimfine
khungu lowuma
kuchepa kwamtima
hemoglobin wotsika
mantha
mphwayi
kusokonezeka kukumbukira
magazi m`kamwa
kuchedwa kwa ana.

Vitamini C siinapangidwe payokha, iyenera kuperekedwa ndi zakudya za tsiku ndi tsiku. Ndi kumwa kosakwanira, chitetezo cha m'thupi chimafooka, kamvekedwe ka thupi kachepa. Poona izi, kuperewera kwa zinthu zofunika zamankhwala kumapangika, ndipo kugwiritsa ntchito makina osiyanasiyana kumasokonekera.

Zizindikiro zogwiritsidwa ntchito ndi:

kuperewera kwa zakudya m'thupi
zochita zolimbitsa thupi,
kuchuluka kwa ubongo,
chiwindi ntchito,
magazi
kuchepa kwapang'onopang'ono kwa mabala,
mafupa
hypothermia, poyizoni ndi zinthu zapoizoni,
kuyambitsa chakudya kudutsa chimbudzi,
Matenda a Addison
dystrophy
zotupa za m'mimba,
gastwayomy
atherosulinosis
pakati, kuphatikizapo nephropathy ya amayi apakati,
kuyamwa
lupus,
matenda a pakhungu
scleroderma,
kukonza pambuyo matenda.

Mankhwala amawongolera kusefa kwa chiwindi.

Ubwino wa mankhwala a radiation watsimikiziridwa ndikukulimbikitsani hematopoiesis ndikuchepetsa mawonetseredwe a hemorrhagic.

Kuphatikiza kwa Vitamini kumapangitsa kupanga mahomoni.

Mlingo ndi makonzedwe a ascorbic acid okhala ndi shuga

Mankhwala ayenera kumwedwa pambuyo chakudya. Kutalika kwa mankhwalawa komanso kuchuluka kwake kwa mankhwalawa ndi dokotala aliyense payekhapayekha.

Popewa, akuluakulu amapatsidwa mlingo wa 50 kapena 100 mg wa ana amisinkhu yosiyanasiyana - kuyambira 50 mpaka 75 mg.

Pazifukwa zochizira - kuchuluka kwa makonzedwe ndi kuchuluka kwa mankhwalawa patsiku kumatengera ndi matendawa.

Malangizo apadera ogwiritsira ntchito ascorbic acid wokhala ndi shuga

Kukhoza kwa mankhwala kucheza ndi othandizira ena kuyenera kuganiziridwa:

imawonjezera ndende ya tetracyclines ndi benzylpenicillin,
Mlingo pamwamba pa 1000 mg umakhudza bioavailability wa ethinyl estradiol,
Mlingo wambiri wa mankhwala amathandizira kukhathamiritsa kwa mexiletine,
kumathandizira kuchotsa Mowa kuchokera mthupi,
kugwiritsa ntchito salicylates ndi sulfonamides kumawonjezera mwayi wa crystalluria,
Imachepetsa kuchotsedwa kwa ma asidi ku impso,
imathandizira kutuluka kwa zinthu ndi zamchere zomwe zimachitika,
imathandizira kuyamwa kwa chitsulo m'mankhwala, munthawi yomweyo makonzedwe a deferoxamine amathandizira kuyimitsidwa kwa chitsulo,
amachepetsa mphamvu ya heparin ndi anticoagulants angapo,
amachepetsa kuchiritsa kwa ma antipsychotic,
barbiturates amathandizira ku chimbudzi cha ascorbic acid kudzera mu kwamikodzo,
amachepetsa kuchuluka kwa njira zakulera zamkamwa m'magazi.

Kugwiritsa ntchito mankhwalawa kwa nthawi yayitali kumafunikira kuwunika kwa ntchito yaimpso ndi kuthamanga kwa magazi, komanso zida zapantchito.

Pamaso pa zotupa zambiri za metastases, ascorbic acid imatha kukulitsa matendawa.

Mukamadutsa mayeso a labotale, ndikofunikira kuganizira mphamvu ya yogwira popotoza zotsatira zake.

Mankhwalawa samakhudza kuyendetsa magalimoto.

Kwa odwala matenda ashuga

Vitamini C wodwala matenda a shuga amellitus amangopezeka ndi dokotala komanso moyang'aniridwa. Nthawi yomweyo, kuchuluka kwa chakudya chamafuta omwe amamwetsedwa amasinthidwa. Piritsi 1 ili ndi zigawo za 0.08. Izi zimawerengedwa ngati kuwerengetsa Mlingo.

Mwa ana, cholinga cha mankhwalawa chimagwirizanitsidwa ndi kuchepa kwa vitamini C, kufooka kwa chitetezo chokwanira kwa mwana, komanso pafupipafupi matenda opatsirana ndi tizilombo komanso opatsirana. Zisonyezero ndi magazi m'thupi, dystrophy, kuchepa magazi.

Kwa ana opitilira zaka zopitilira 6, mankhwalawa amaperekedwa monga adalembedwa ndi adokotala. Nthawi zina, dotolo wa ana amawunika kufunsa kuti amwe mankhwalawa akadali aang'ono.

Kodi ndingathe kumwa mpaka pakati

Nthawi zina, dokotalayo amatha kupereka mankhwala kwa mayi wapakati. Kudya kosaloledwa kwa mapiritsi ndikosavomerezeka. Chifukwa cha kuchuluka kwa mankhwalawa, mwana amatha kukhala ndi zizindikiro zosiya, ngati mwana wosabadwayo amasinthana ndi kuchuluka kwa kuchuluka kwa mayi.

Kugwiritsa ntchito kwa amayi nthawi yoyamwitsa kumatha kuvulaza mwana.

Zotsatira zoyipa zomwe zingachitike

Kugwiritsa ntchito mankhwalawa nthawi zina kungayambitse chifuwa. Nthawi zina, zizindikiro za kupsinjika kwa minyewa yam'mimba ndi matumbo ndizotheka:

Chifukwa cha magwiridwe antchito a kapamba, hyperglycemia ndi glucosuria ndizotheka. Kumwa kwakukulu kumatha chifukwa cha nephrocalcinosis ndi hyperoxaluria.

Milandu yambiri

Kuchulukitsa mlingo kumawonjezera mwayi wazotsatira zoyipa. Vuto logona, kupweteka mutu, kukhumudwa kwamanjenje. Kupitilira muyeso ya tsiku ndi tsiku kumayambitsa kuphwanya kwam'mimba, zilonda zam'mimba za m'mimba, komanso zovuta za impso.

Kuwonjezeka kwa kuthamanga kwa magazi, minofu yolipira minofu, hypercoagulation ndi microangiopathy.

Migwirizano yogulitsa ndikusunga

Kusungidwa kwa mankhwalawa kumachitika m'malo amdima ndi chinyezi chochepa. Kutentha sikuyenera kupitirira + 25ºC.

Mankhwala si mankhwala, amagulitsidwa mwaulere.

Mtengo umasiyana malinga ndi dera, wopanga ndi ma CD. Mtengo wapakati wa mapiritsi 10 umachokera ku ruble 6 mpaka 40.

Mapiritsi opangidwa ndi mphamvu yakunja amakhala ndi mtengo wokwera kwambiri kuchokera ma ruble 150.

Mankhwala osokoneza bongo

M'mafakitala, mapiritsi a omwe amapanga zoweta ndi zakunja amaperekedwa. Anzathu otchuka ndi:

mapepala amakona anayi okhala ndi mapiritsi 10 opangidwa ndi Pharmstandard-Ufavita,
mapiritsi a ascorbic omwe ali ndi shuga (Ecopharm),
Mapiritsi a Citrodex effeedcent (Malkut),
ascorbic acid m'matumba (Meligen),
Mapiritsi opangidwa ndi mphamvu achi French omwe amapangidwa ndi Askovit,
Mapiritsi a Evalar efflementscent,
Vitamini C ndi chilombo chinamera kuchokera ku Solgar
Kutafuna mapiritsi Mafuta a shuga (Ogulitsa zamankhwala),
Vaginorm-C - zowonjezera ukazi ndi ascorbic acid wa Wopanga ku Germany,
vitamini diso limatsika ndi kuwonjezera kwa riboflavin.

M'mafakitala, mankhwala omwe ali ndi ascorbic acid ndi calcium gluconate amaperekedwa.

Kusankha kwakukulu kwa zinthu kumakupatsani mwayi wosankha mwanjira yabwino kwambiri.

Ascorbic acid wokhala ndi glucose: phindu la mapiritsi

Tadziwa za ascorbic acid (vitamini C) kuyambira tili ana. Ndizofunikira kwa thupi lathu, matenda osiyanasiyana komanso njira zodzitetezera.

Zothandiza ascorbic acid ndi glucose

Ascorbic acid amawongolera kuchuluka kwa metabolic, amatenga nawo mbali mu njira za redox, kagayidwe kazakudya zomanga thupi ndi chakudya. Glucose imapereka mphamvu ya minofu komanso kugwira ntchito. Momwe mankhwala amakhudzira thupi:
Zodala

kuchuluka kwa chitetezo chamthupi ndi kukana matenda,
matenda amathandizidwa
kuchiritsa mabala ndi ma fractures kwathandizira,
kubwezeretsa kwa antioxidants, retinol ndi tocopherol, kumakhudzidwa.

Mtima ndi kuzungulira

Zinthu zapoizoni m'magazi sizimatulutsa,
Mapangidwe a hemoglobin amawonjezeka
mulingo wa cholesterol "yoyipa" m'magazi amatsika ndipo zomwe "zabwino" zimachuluka,
kuvomerezeka kwa makoma a zombo zazing'onoting'ono kumakhala kotakasika
kuchuluka kwa magazi kumachuluka.

Zogaya

momwe mayamwidwe achitsulo amatulutsidwa m'matumbo,
kaphatikizidwe ndi katulutsidwe ka bile limapangidwira,
amachulukitsa ntchito yotsutsa chiwindi,
kaphatikizidwe ka michere yamagayidwe am'mimba timathandizira,
kusowa kwa thiamine, retinol, tocopherol, folic ndi pantothenic acid,
kuchuluka kwa mapuloteni omanga ndi chiwindi.

Endocrine

Kapangidwe ka mahomoni ndimakonzedwe ake
kuchuluka kwa insulini,
ntchito ya endocrine ya chithokomiro England imakulanso.

Kodi ascorbic acid ndi chiyani

Kuperewera kwa Vitamini C kumabweretsa hypovitaminosis

Ichi ndi gulu lanyanjidwe madzi osungunuka (C 6 H 8 O 6), omwe amatanthauza mavitamini. Zambiri, ascorbic acid imapezeka muzomera zambiri. Mothandizidwa ndi chinthu ichi, njira zambiri zopopera ndi zothetsera zimachitika. Palibe vitamini C, scurvy imayamba mu chakudya. Kuchepa kwake kumayambitsa hypovitaminosis, yomwe imayambitsa zovuta zina mthupi.

Mwa mtundu wake, ascorbic acid adadzipatula mu 1928. Zilva wa ku England dzina lake Zilva adayiphatikiza ndi mandimu, ndikukhazikitsa mawonekedwe ake. Ndi mankhwala oyera a kristalo, acid mu kukoma, omwe amawola m'madzi mwachangu.

Njira ya okosijeni ya okosijeni imathamanga ndipo imathamanga mu zamchere kapena zamadzimadzi osaloledwa. Vitamini C wa Oxidised ndi dehydroascorbic acid. Ili ndi katundu wofanana ndi wake. Mtundu wa vitamini C, womwe umalumikizidwa ndi mapuloteni, ascorbigen, umagwirizana ndi oxidation.

Pharmacodynamics ndi pharmacokinetics

Vitamini C amatengedwa kuchokera ku duodenum ndi jejunum, ndipo mphindi 30 mpaka 40 pambuyo pa kukhazikitsidwa, matupi ake ogwira ntchito amayamba. Kugawikaku sikofanana, ambiri a ascorbic acid amasonkhana mu ziwalo za endocrine, chiwindi, myocardium ndi minofu yolimba.

Vitamini C amalumikizidwa ndi minyewa momwe amapangira mitundu itatu - ascorbigen, ascorbic acid ndi dehydroascorbic acid. Amatulutsidwa mkodzo mumtundu wake wowoneka bwino komanso monga oxalate.

Glucose imalowa mwachangu m'matumbo ang'onoang'ono ndipo imatengedwa ndi minofu mothandizidwa ndi insulin. Zimapangidwa ndi glycolysis ndi aerobic oxidation. Zotsatira zake, gawo lapansi lamagetsi limapangidwa - adenosine triphosphate (ATP), kaboni dayokiti ndi madzi.

Ascorbic acid wokhala ndi glucose zikuwonetsa

Zizindikiro

hypovitaminosis C,
kuperewera kwa zakudya m'thupi
kupsinjika kwamthupi ndi m'malingaliro,
kuchira matenda ndi opareshoni,
mowa, nikotini komanso mankhwala osokoneza bongo,
Mankhwala osokoneza bongo opatsirana magazi,
poyizoni
kuchiritsa pang'onopang'ono mabala ndi kuwonongeka,
Mimba ndi kuyamwa
nthawi yogwira ntchito,
kutopa ndi mantha,
matenda
kupewa chimfine,
kuchepa magazi
kuledzera ndi kukonzekera kwachitsulo.

Ascorbic acid wokhala ndi glucose contraindication

Contraindication

kuchuluka kwa zigawo zikuluzikulu,
thrombophlebitis
chiyembekezo cha thrombosis,
matenda ashuga
Ntchito mosamala vuto la shuga-6-phosphate dehydrogenase, hemochromatosis ndi matenda a impso.

Mlingo wa kumwa ascorbic acid

Kuti muwonjezere phindu la Vitamini, ndikofunikira kuyang'anira mlingo (ngati utengedwa mu mawonekedwe opangira). Iyenera kuyendetsedwa mosamalitsa. Ascorbic acid amatengedwa pakamwa kapena kudzera m'mitsempha.

Mlingo wa tsiku ndi tsiku wa mankhwalawa chifukwa cha zochizira (mapiritsi kapena ma dragees):

akuluakulu - 50-150 mg,
ana mpaka miyezi isanu ndi umodzi - 30 mg,
Miyezi 6-12 - 35 mg,
Zaka 1-3 - 40 mg
Zaka 4 - 10 mg,
Zaka 11-14 - 50 mg.

Mavitamini a jakisoni amawayikidwa mu Mlingo wa 1-3 ml (5%) kwa akulu, ndi 0,6-1 ml ya ana.

Mulingo wa ascorbic acid ngati prophylactic:

akuluakulu - 50-100 mg,
ana - 20-30 mg.

Mlingo wa tsiku ndi tsiku wa munthu wamkulu sayenera kupitirira 1 g, kwa mwana - 0,5 g.

Kuperewera kwa ascorbic acid kumayambitsa kusokonekera kwa magwiridwe antchito a ziwalo zambiri za anthu

Kuperewera kwa chinthu ichi kumatha kubweretsa kusokonekera kwa magwiridwe antchito a ziwalo zambiri ndi machitidwe. Chifukwa chake, maubwino ake ndi osatsutsika pamilandu ingapo.

Amabwezeretsa minyewa yowonongeka, imathandizira kuchira kwawo.
Amasintha mayamwidwe achitsulo ndi calcium, kupewa magazi m'thupi komanso matenda omwe amadza chifukwa cha kuchepa kwa calcium (osteoporosis, caries).
Imakhalabe yolimba komanso khungu la khungu, kuteteza kukalamba msanga.
Imathandizira kaphatikizidwe ka zigawo za magazi, imapangitsa kuti magazi azikhala mwamphamvu, azilimbitsa.
Amachepetsa chiopsezo chopanga cholesterol plaque pamatumbo, kupewa atherosclerosis, stroko ndi mtima.
Imalimbitsa chitetezo chathupi. Imayendetsa ntchito yoteteza thupi lathu nthawi ya chimfine ndi chimfine.
Zimalepheretsa poizoni, potero kukonza chiwindi. Amachotsa zitsulo zolemera (lead, mercury). Chifukwa chake, ndikofunikira kutenga ascorbic ngati mungathe kuyamwa.
Imakhazikika pakupanga mahomoni omwe amachititsa kuti munthu azimva bwino, amachepetsa kusangalala kwamphamvu, komanso amalimbana ndi kukhumudwa.

Ascorbic acid imaphatikizidwa ndi mankhwala ambiri azithandizo zosiyanasiyana.

Ubwino wa ascorbic acid wokhala ndi shuga

Kuphatikiza kwa zinthu ziwirizi kumakopeka mosavuta ndi thupi. Mutha kumwa mankhwalawo ndi ana. Zimatsimikiziridwa kuti glucose wokhala ndi ascorbic acid amatha kubwezeretsa thupi mwachangu, makamaka atapanikizika mwakuthupi kapena m'maganizo. Mlingo wa tsiku ndi tsiku wa mankhwala achikulire ndi 90 mg. Panthawi yodwala komanso pakati - 100 mg. Ana, kutengera zaka, ayenera 25-75 mg.

Ascorbic acid wokhala ndi shuga - zopindulitsa ndi zovuta zake pogwiritsa ntchito mankhwala ena

Ascorbic acid wokhala ndi glucose amawonjezera kuyamwa kwa estradiol, chitsulo, penicillin ndi ma tetracycline antibayotiki am'matumbo. Imawonjezera chilolezo chokwanira cha ethanol ndikuchepetsa mphamvu ya antidepressants.

Vitamini C amachepetsa mayendedwe a asidi m'thupi, ndikufulumizitsa kupukusa kwa mankhwala a zamchere. Kukonzekera kwa calcium ndi corticosteroid mahomoni amachepetsa kuchuluka kwa ascorbic acid m'magazi. Barbiturates imathandizira kagayidwe ka vitamini C.

Mankhwala osokoneza bongo a ascorbic acid ndi shuga

Milandu yama bongo osokoneza bongo sakudziwika. Mlingo wowonjezera ungayambitse:
Bongo

kuwonongeka kwa kupezekanso kwa capillaries ndi histoeticological (kuyimirira m'njira yamagazi mpaka minofu) zotchinga,
kuwonongeka kwamawonekedwe
kuchuluka kwa prothrombin m'magazi,
kuthira magazi m'mitsempha ya mtima,
kuchepa kwa ntchito ya dehydrogenases.
kusanza ndi kusanza
kutsegula m'mimba
zotupa ndi kuyabwa,
kuthamanga kwa magazi
chopinga wa pancreatic ndi aimpso ntchito.

Pankhani ya mankhwala osokoneza bongo, ndikofunikira kusiya kumwa ascorbic acid ndi glucose ndikuonana ndi dokotala. Kunyumba, muyenera kusanza, kenako kumwani zakumwa zambiri zamchere ndi kumwa ma sorbents (oyambitsa makala, enterosgel).

Zosungirako ndi moyo wa alumali

Sungani pamalo amdima ndi owuma osafikirika ndi ana, kutentha kwa 15 mpaka 25 ° C.

Anthu ambiri omwe amatenga ascorbic acid wokhala ndi glucose pamapiritsi amawona mawonekedwe achire omwe amanenedwa ndi wopanga. Zotsatira zoyipa sizinali zochepa, ndipo nthawi zambiri zimachoka popanda chithandizo chamankhwala.

Ascorbic - pindulani ndi kuvulaza

Monga mukudziwa, ascorbic acid ali m'gulu lamagulu okhala michere ndipo ndi chinthu chofunikira kwambiri m'zakudya za anthu. Imagwira ngati njira yochepetsera njira zina za metabolic, komanso ndi antioxidant wabwino. Komabe, sikuti munthu aliyense amadziwa bwino zopindulitsa ndi zovuta za ascorbic acid.

Chofunikira kwambiri pakukonzekera kumeneku ndi vitamini C. Ascorbic acid ndi ufa woyera womwe umasungunuka nthawi yomweyo m'madzi ndi zakumwa zina. Ascorbic acid sangathe kuvulaza thanzi la munthu ngati simugwiritsa ntchito zochuluka. Maziko a mavuto onse amakhala mwa bongo. Komabe, ndikofunikira kukumbukira kuti ascorbic acid ikhoza kuperekedwa kwa anthu omwe akudwala gastritis, zilonda zam'mimba ndi matenda ena am'mimba, makamaka munthawi yovuta.

Kodi ascorbine yothandiza ndi chiyani?

Ubwino wa mankhwalawa umawerengedwa ndi zizindikiro za kusowa kwa thupi. Kuperewera kwa Vitamini C kukuwonetsedwa ndi zizindikiro zotsatirazi:

Ofooka chitetezo chokwanira komanso kuchepa mphamvu.
Kukongola kwa khungu.
Kuchulukitsa mabala nthawi.
Kutsekemera kwa mano.
Kuda nkhawa, kugona tulo komanso kupweteka m'miyendo.

Monga mukudziwa, ascorbine imakhala ndi vitamini C, yemwe amalepheretsa kukula kwa zizindikirozi.

Mankhwala amathandiza kusakhazikika, amatulutsa cholesterol, amathandizira kuwonjezera hemoglobin, amasintha magazi, amalimbitsa makoma amitsempha yamagazi.
Ascorbic acid ilinso ndi zinthu zina zofunika: imathandiza kupanga kuchuluka kofunikira kwa collagen, komwe cholinga chake ndikubwezeretsa maselo, minofu ndi mitsempha yamagazi.
Mavitamini a ascorbic acid amalimbitsa mtima.
Zimalepheretsa chitukuko cha bronchitis.
Amachepetsa chiopsezo cha khansa. Ascorbic acid imathandiza chitetezo chathupi kumenyana ndi tizilombo tating'onoting'ono.
Kuteteza thupi ku zinthu zoopsa.

Kutengera zinthu zonsezi, zimawonekera ngati ascorbic acid ndi yothandiza kapena ngati tikugwiritsa ntchito pachabe.

Kodi chifukwa chiyani ascorbine imafunikira yambiri?

Milandu yayikulu ya kutenga ascorbic acid waukulu waukulu:

Anthu omwe alandila poizoni wakufa wa carbon monoxide, komanso zinthu zina zoyipa. Ndi poizoni, vitamini C imabwezeretsa njira zonse zofunikira mthupi.
Mankhwalawa amamwa kwambiri nthawi yakusintha, thupi likafika ndipo mulibe mavitamini onse ofunikira. Pamodzi ndi mankhwalawa, zipatso ndi ndiwo zamasamba zomwe zili ndi vitamini C ziyenera kuwonjezeredwa muzakudya izi: Zonsezi zimalimbitsa chitetezo cha mthupi komanso kukuthandizani kupirira nthawi yopanda nyengo.
Mimba Munthawi imeneyi, azimayi amakumananso ndi vuto la kusowa kwa ascorbic acid. Komabe, amatha kumwa pokhapokha ngati akuwongolera dokotala. Nthawi zambiri amalembera azimayi oyembekezera gawo limodzi mwa magawo atatu a mankhwalawo kuposa momwe anali asanagwiritsire ntchito mimba.
Kusuta. Izi ndi zofanana ndi poyizoni wa kaboni monoxide, motero, zimafunikira kuchuluka kwa vitamini "C". Chowonadi ndi chakuti ascorbic acid imabwezeretsa malo achilengedwe mthupi.

Mwachidule, titha kunena kuti ascorbic ndi yoyipa pokhapokha:

Ngati pali mavuto ndi m'mimba thirakiti.
Pankhani ya bongo.
Kwa anthu omwe akudwala matenda a impso.

Kodi kuyang'ana ascorbic acid ndi kuti?

Ascorbic acid - imapindulira ndi kuvulaza thupi la mwana

Katsuzo Nishi adati chimodzi mwazomwe zimayambitsa zotupa ndi kusowa kwa vitamini C. Popanda chinthuchi, njira zomwe zimapangidwanso kuti ziwonetsedwe zamankhwala ndi minofu sizingatheke. Amadziwika kuti ndiwo mankhwala okhawo a scurvy.

Koma kodi phindu la ascorbic acid ndilosiyana kwambiri ndi anthu amakono omwe amadya zipatso ndi ndiwo zamasamba tsiku lililonse? Tiyeni tiyese kuzindikira.

Akasupe achilengedwe

Zakudya za tsiku ndi tsiku za vitamini C pafupifupi 100 mg patsiku.

Opikisana nawo omwe ali mu zipatso zake ndi zipatso za malalanje (malalanje, mandimu, mphesa), masamba obiriwira (tsabola, broccoli, kabichi), zipatso (zakuda zakuda, sitiroberi, rasipiberi, mabulosi abulu, cranberries), vwende, chivwende, kiwi, tomato ndi mbatata.

Imagwa msanga polumikizana ndi mpweya, ziwiya zachitsulo, kukonza kutentha kwakukulu, kuyanika ndi kupukusa zipatso. Chosiyana ndi sauerkraut, pomwe masamba amatha kuphwanyidwa, vitamini C amapangidwanso. Kuzizira nthawi zambiri sikuti kumayambitsa kutayika kwake ngati zinthuzo sizisungidwa kwanthawi yayitali.

Pangozi

Kusowa kwambiri kwa vitamini C kumatha kuchitika ndi:

Makanda omwe amayi awo adamwa nthawi yayitali kwambiri
Osuta
Anthu omwe ali ndi nyamakazi ndi arthrosis
Opaleshoni Odwala
Anthu omwe amamwa mankhwala omwe si a antiidal

Ascorbic acid imalembedwa pa nthawi yoyembekezera kwa amayi omwe ali ndi chiopsezo chachikulu cha preeclampsia, omwe amadziwika ndi kupsinjika kwakukulu komanso kupezeka kwa mapuloteni mkodzo.

Matenda otsatirawa amalimbikitsa kufunikira kwa vitamini C: AIDS, uchidakwa, khansa, malungo, matumbo, chithokomiro, zilonda zam'mimba, kupsinjika, chifuwa chachikulu, ndi zina zambiri.

Zizindikiro za kuchepa kwa vitamini

Kuperewera kwa Vitamini kumayipitsa thanzi lathu komanso maonekedwe athu.

Vitamini C ndiyofunikira pakapangidwe ka collagen, kamene thupi limagwiritsa ntchito kukonza ndikubwezeretsa khungu, mafupa, mano komanso cartilage.

Zizindikiro zakusowa:

tsitsi lowuma komanso malekezero
zotupa m'mimba ndi magazi
khungu loyipa, losasangalatsa
mphuno
kulephera kukumbukira kukumbukira ndi kuzindikira zinthu
kufooka kwa minofu
kupweteka kwa molumikizana
kutopa
gum magazi
kufooka chitetezo chokwanira

Ascorbic acid ndiyofunikira kwa ana nthawi yachisanu-yophukira kuti akhale wamphamvu, kukumbukira bwino komanso dongosolo lamanjenje.

Ubwino ndi kugwiritsa ntchito ascorbic acid

Vitamini C, yemwe amadziwikanso kuti ascorbic acid, ndi mavitamini osungunuka am madzi omwe sangathe kupanga okha mwa anthu. Ndikofunikira kuti ibwere ndi chakudya, ndipo ngati njirayi sikokwanira, tikulimbikitsidwa kumwa mankhwala omwe ali nayo. Vitamini C imakhudza njira zambiri mthupi.

Immunomodulating zotsatira

Colds nthawi zambiri amalangizidwa kuti azidya vitamini A wambiri momwe angathere Ascorbic acid amathandizira chitetezo chathupi. Zimathandizira kapangidwe ka interferon, chifukwa maselo amatha kulimbana ndi kachilomboka komwe kwalowa mthupi. Komabe, ngakhale munthu sakadwala, sayenera kuyiwala kumwa vitaminiyu, chifukwa ndi wabwino osati monga mankhwala, komanso ngati njira yopewa.

Mapindu a metabolism

Ascorbic acid imatenga gawo lofunikira kwambiri mu metabolism. Chifukwa cha izo, serotonin imapangidwa kuchokera ku tryptophan - imodzi mwa ma neurotransmitters. Amathandizidwanso pakuphatikizika kwa collagen ndi corticosteroids, mapangidwe a cohesolamines. Ascorbic acid imayang'anira cholesterol m'thupi, ndikusintha kutembenuka kwake kukhala bile acid.

Momwe mungagwiritsire ascorbic acid

Vitamini C imapezeka muzakudya zambiri. Ngati muwonetsetsa kuti akupezeka muzakudya zanu, ndiye kuti simungathe kumva kuperewera kwa chinthu ichi. Masamba, zipatso ndi zipatso zili ndi ascorbic acid. Imapezeka kabichi, tsabola belu, blackcurrant, parsley, katsabola, kiwi, zipatso za rosehip, timbewu tonunkhira, zipatso ndi maapulo. Tiyenera kukumbukira kuti chithandizo cha kutentha chimawononga vitamini. Ngati mukufuna kupeza mlingo wambiri wa ascorbic acid - gwiritsani ntchito mankhwalawa. Vitamini C imapezeka mu Mlingo wochepa wazakudya za nyama.

Ascorbic acid imapezekanso ku pharmacy. Imapezeka m'mitundu yosiyanasiyana, yopezeka ma dragees, ampoules, mapiritsi, ufa. Nthawi zambiri zimachitika limodzi ndi glucose, mavitamini ena, zinthu zazing'ono zazing'ono komanso zazikulu. Akuluakulu amalangizidwa kudya 70-90 mg ya ascorbic acid tsiku lililonse.

Kodi ntchito ascorbic acid ndi chiyani?

MarS

Vitamini C, kapena monga momwe mumawatchulira kuti ascorbic acid, imakhudza kwambiri dongosolo lamanjenje, endocrine system ndi mayamwidwe achitsulo. Zimathandizanso kupanga magazi. Koma mphamvu yake kwambiri ya ascorbic acid pamthupi ndi antioxidant. Kugwiritsa ntchito ascorbic acid kumachepetsa mapangidwe a zinthu za nitro.

Sergey Ovsyannikov

Muli mavitamini C. Nthawi zambiri zimakhala ndi ascorbic acid, shuga, glucose, wowuma, (nthawi zina zonunkhira: mbewa, lalanje, ndi zina zambiri.
)
Kuyamwitsa, yoyamwitsa, matenda a shuga, tsankho la munthu pazigawo zake.

Zoyenera kuchita ndi mavitamini owonjezera

Ngati bongo wa ascorbic acid, muzimutsuka m'mimba ndi kutenga smecta

Ndi kudya kwa ascorbic acid kwa munthu wamkulu woposa 1 g, bongo ndi lotheka. Chifukwa chake, ngati mukukayikira (kukhalapo kwa zizindikiro zomwe zili pamwambapa), muyenera kusiya kumwa mankhwalawo. Ziyenera kukhala zochuluka zamadzimadzi akumwa.

Ngati mlingo umodzi wapezeka pamwamba pa 20 g, muyenera kuyambitsa kusanza komanso kupukusa kwam'mimba. Kenako tengani adsorbent (Smecta, Polysorb, Enterosgel) ndikumwa madzi ambiri. Madziwo amathandizira kukodza komanso kukoka kwa ascorbic acid.

Kusagwirizana kwa ascorbic acid ndi mankhwala ena

Pewani kugwiritsa ntchito vitamini C ndi vitamini B 12, chitsulo, kukonzekera kwa folic acid. Zimawonjezera kukhazikika kwawo, zimachepetsa kufunikira kwawo.

Osaphatikiza ascorbic acid pama njira ndi alkalis ndi oxidizing othandizira. Izi zimatsogolera ku inactivation ya acid. Vitamini sichigwirizana ndi temisal, thiosulfate ndi sodium bicarbonate.

Zomwe muyenera kudziwa musanadye ascorbic acid

Kumwa mankhwalawa zimatengera zinthu zina. Simungafotokozere za ascorbic acid popanda kufunsa dokotala. Ndikwabwino kugula zinthuzo mumitolo yambiri, yotsimikizika yotsimikizika kuti isadzime. Tsoka ilo, pali mankhwala abodza ambiri pamashelefu.

Zakudya za Vitamini zimachitika bwino kwambiri mukatha kudya. Kuti chogulitsirochi chisamamwe mwachangu, amwe ndi madzi ambiri. Pewani kumwa mankhwala osagwirizana ndi ascorbic acid.

Ascorbic acid ndi chinthu chofunikira kwa thupi, popanda zomwe njira zambiri ndizosatheka. Sipangidwiretu m'thupi, choncho iyenera kulandira kuchokera kunja. Ndibwino ngati mukugwiritsa ntchito zinthu zomwe zili ndi ascorbic acid. Koma ngati kuchepa kwazinthu zotere, mutha kugwiritsa ntchito mitundu ya vitamini C. Chofunikira ndikuwonetsetsa kuti mulondola, ndikutsata zotsutsana zonse.

Katundu

Ascorbic acid imagwira ntchito yofunika kwambiri pakuwongolera njira za redox, kagayidwe kazakudya, kuphatikizika kwa magazi, kusinthika kwa minofu, ndikuthandizira kukulitsa kukana kwa thupi. Ascorbic acid (vitamini C) samapangidwa m'thupi la munthu, koma amangobwera ndi chakudya. Ndi chakudya chamagulu komanso chopatsa thanzi, munthu samapeza vuto la vitamini C.
Dextrose amagwira ntchito zosiyanasiyana kagayidwe kachakudya mthupi, amalimbikitsa njira za redox mthupi, komanso amakongoletsa ntchito ya chiwindi. Imamizidwa kwathunthu ndi thupi, siyimapukutidwa ndi impso (mawonekedwe a mkodzo ndi chizindikiro cha pathological).

Zizindikiro zogwiritsidwa ntchito:

Kupewa komanso kuchiza kwa hypo- ndi vitamini C. Kupereka zofunika za thupi kwa vitamini C pa nthawi yomwe akukula, kutenga pakati, kuyamwitsa, kuthana ndi nkhawa komanso kulimbitsa thupi, kugwira ntchito mopitirira muyeso, kupanikizika, pakubwezeretsa matenda obwera kale komanso oopsa.

Zofunika! Onani chithandizo

Mlingo ndi makonzedwe:

Mankhwala amatengedwa pakamwa pambuyo chakudya.
Pa zolinga za prophylactic:
Akuluakulu - mapiritsi a ½ -1 patsiku.
Pa mimba ndi mkaka wa m`mawere - 3 mapiritsi patsiku kwa masiku 10-15, ndiye piritsi 1 patsiku.
Ndi cholinga chochizira:
Akuluakulu - mapiritsi ½ - 1-5 katatu patsiku, ana ½ -1 piritsi limodzi katatu patsiku.
Kutalika kwa chithandizo kumatengera mtundu ndi njira ya matendawa ndipo amalimbikitsidwa ndi dokotala.

Zomwe Mungagwiritse Ntchito:

Pokhudzana ndi kukondoweza kwa ascorbic acid pamapangidwe a mahomoni a corticosteroid, ndikofunikira kuyang'anira ntchito yaimpso ndi kuthamanga kwa magazi. Pogwiritsa ntchito milingo yayitali kwa nthawi yayitali, kuletsa ntchito kwa ziwiya za kapamba ndizotheka, motero, munthawi ya chithandizo, ndikofunikira kuwunika kawirikawiri kugwira ntchito kwa kapamba. Anthu omwe ali ndi vuto la shuga-6-phosphate dehydrogenase ayenera kugwiritsa ntchito mankhwalawa mosamala.

Malo opumulira:

Ascorbic acid mapiritsi 100 mg + dextrose 877 mg
Pa mapiritsi 10 mu planimetric bezjacheykovy ma CD.
Pa mapiritsi 10 mu chovala matuza. 1 kapena 2 matuza olumikizira mapaketi amakhadi.

Glucose ascorbic acid

Nambala yolembetsa ya mankhwalawa - 000906

Zina zamalonda zamankhwala : Ascorbic acid wokhala ndi shuga.

ascorbic acid - 100 mg, shuga - 877 mg.

Omwe amathandizira: talc, stearic acid, sucrose.

Kufotokozera : Mapiritsi amtundu woyera, mawonekedwe osalala ndi mawonekedwe ndi chiwopsezo.

Njira yokhazikitsira kagayidwe kazakudya, kukonzekera kwa vitamini.

Zizindikiro zogwiritsidwa ntchito

Kupewa komanso kuchiza kwa vitamini C hypo- komanso kuchepa kwa vitamini C.Ndi kuchuluka kwakufunika kwa Vitamini C panthawi yomwe mwana akukula mwachangu, nthawi yayitali, kuyamwitsa, kupsinjika kwa thupi komanso ndimaganizo, kugwira ntchito mopitirira muyeso, kupsinjika, pakubwezeretsa matenda osakhalitsa komanso oopsa.

Hypersensitivity pamagawo a mankhwala. Mlingo waukulu suyenera kutumizidwa kwa odwala omwe ali ndi magazi ambiri, thrombophlebitis, komanso chizolowezi cha thrombosis, komanso matenda a shuga komanso zikhalidwe zomwe zimatsagana ndi shuga wambiri.

Mlingo ndi makonzedwe

Mankhwala amatengedwa pakamwa pambuyo chakudya.

Pa zolinga za prophylactic:

Akuluakulu - 50-100 mg / tsiku., Ana 25 mg / tsiku. Pa mimba ndi mkaka wa m`mawere, 300 mg / tsiku. mkati mwa masiku 10-15, ndiye 100 mg / tsiku.

Ndi cholinga chochizira:

Akuluakulu - 50-100 mg / tsiku katatu patsiku, ana 50-100 mg katatu patsiku.

Kutalika kwa chithandizo kumatengera mtundu ndi njira ya matendawa ndipo amalimbikitsidwa ndi dokotala.

Thupi lawo siligwirizana ndi zigawo zikuluzikulu za mankhwalawa ndizotheka.

Mukumwa mankhwala opitilira 1 g patsiku, kutentha kwa mtima, kutsegula m'mimba, kuvuta kwamikodzo, kufinya kwamkodzo m'matumbo ofiira, hemolysis (odwala omwe ali ndi vuto la shuga-6-phosphate dehydrogenase) ndikotheka.

Kuchita ndi mankhwala ena

Ascorbic acid imachulukitsa kuyamwa kwa mankhwala a penicillin gulu, chitsulo.

Pa mapiritsi 10 mu chovala matuza. 40 mapiritsi pa chikho cha galasi.

Bokosi lirilonse kapena 1, 2, 3 kapena 5 mapepala otchinga, pamodzi ndi malangizo ogwiritsira ntchito, amaikidwa pakatoni. Zolemba za malangizo ogwiritsa ntchito zimaloledwa kuyikidwa pa paketi.

Amaloledwa mitsuko kapena matuza okhala ndi chiwerengero chofanana cha malangizo ogwiritsira ntchito kuyika m'mabokosi a makatoni.

Tchuthi kuchokera ku malo ogulitsa mankhwala

Pamalo owuma, amdima pamtunda wa kutentha kopanda 25 ° C. Pewani kufikira ana.

Zaka 2 Osagwiritsa ntchito mankhwalawa tsiku lotha ntchito likusonyezedwa pa phukusi.

Kutulutsa mawonekedwe ndi kapangidwe kake

Mlingo wa ascorbic acid wokhala ndi glucose ndi magome: flat-cylindrical, oyera, ali pachiwopsezo komanso chinsalu (mu contour cell ndi non-cell phukusi la ma PC 10., Mu ma polymer mitsuko ya 20, 30, 50, 80 kapena 100 ma PC. 2, 3, 5 kapena 10 mapaketi kapena 1 akhoza).

Zinthu zomwe zimagwira piritsi limodzi:

ascorbic acid - 0,1 g,
dextrose (shuga) monohydrate - 0,61 g.

Zigawo zothandiza: stearic acid, wowuma wa mbatata.

Malangizo a ascorbic acid omwe ali ndi shuga: njira ndi mlingo

Mapiritsi amatengedwa pakamwa pakudya.

kupewa: 0.05-0.1 g wa vitamini C patsiku,
mankhwala: achikulire - 0,05-0.1 g wa vitamini C 3-5 pa tsiku, ana - 0,05-0.1 g wa vitamini C katatu patsiku.

Pa nthawi yoyembekezera komanso nthawi yoyamwitsa, 0,3 ga vitamini C patsiku amalembedwa kwa masiku 10-15, ndiye 0,1 ga patsiku.

Kutalika kwa mankhwalawa kumatsimikiziridwa ndi dokotala kutengera mtundu ndi njira ya matenda.

Kuyanjana kwa mankhwala osokoneza bongo

Mphamvu ya ascorbic acid ndi glucose pamankhwala / zinthu zomwe zimagwiritsidwa ntchito palimodzi:

benzylpenicillin, tetracyclines: kumawonjezera kuchuluka kwawo m'magazi,
ethinyl estradiol (kuphatikizapo gawo la njira zakulera zamkamwa): ascorbic acid pa mlingo wa 1000 mg patsiku limachulukitsa bioavailability,
Kukonzekera kwachitsulo: kumapangitsa kuyamwa kwawo m'matumbo, kumatha kuwonjezera kuchuluka kwa chitsulo akaphatikizidwa ndi deferoxamine,
heparin, anticoagulants osalunjika: amachepetsa kugwira ntchito kwawo,
acetylsalicylic acid: kutuluka kwake mkodzo kumachepa,
kulera pakamwa: kumachepetsa kuyika kwawo m'magazi,
Mankhwala okhala ndi zamchere (kuphatikizapo ma alkaloids): amawonjezera impso zawo ndi impso,
asidi: amachedwetsa impso zawo ndi impso,
osakhalitsa sulfonamides, ma salicylates: amawonjezera chiopsezo cha crystalluria,
Mowa: Imawonjezera chilolezo chake,
isoprenaline: imachepetsa mphamvu yake ya chronotropic,
ethanol, disulfiram: Ngati chithandizo cha mankhwala atatenga nthawi yayitali kapena kumwa mankhwala ambiri a ascorbic acid amatha kusokoneza mgwirizano wa mankhwalawa.
mexiletine: Vitamini C wambiri mu mulingo waukulu umalowetsa impso kudzera impso,
antipsychotic, phenothiazine zotumphukira: amachepetsa ochiritsira awo,
tridclic antidepressants, amphetamine: amachepetsa kubwezeretsanso kwawo kwa tubular.

Mphamvu ya mankhwala / zinthu pa mankhwala osakanikirana:

njira zakulera za pakamwa, acetylsalicylic acid, zakumwa zamchere, zipatso zatsopano: kuchepetsa mayamwidwe ndi mayamwidwe a mankhwala,
acetylsalicylic acid: imawonjezera kuchuluka kwa vitamini C mkodzo ndikuchepetsa mayamwidwe ake,
Mowa: umachepetsa kuchuluka kwa vitamini C m'thupi,
glucocorticoid mankhwala, salicylates, calcium chloride, mankhwala a mtundu wa quinoline: ascorbic acid yomwe imakhalapo nthawi yayitali,
primidone, barbiturates: kuwonjezera kuchuluka kwa vitamini C mu mkodzo.

Analogue ya ascorbic acid wokhala ndi glucose ndi Vitamini C.