Kodi vodka amaloledwa m'zakudya za anthu odwala matenda ashuga?

Kumwa mowa ndi matenda apamwamba a shuga si lingaliro labwino kwambiri kwa thupi. Tikulankhula za kugwiritsidwa ntchito mopitilira muyeso, chifukwa nthawi zina zimakhala zovuta kukaniza kapu yowonjezera ya mowa kapena cognac. Ndiye, bwanji kusiya zonse zakumwa zoledzeretsa zapamwamba? Kuphatikiza apo m'nkhaniyi, chifukwa chiyani vodka imakhala yodetsa nkhawa mu shuga?

Kuyang'ana kutsogolo, timati simungakane kukamwa, koma muyenera kutsatira malamulo ena. Izi ndizowona makamaka za vodika - chakumwa chomwe amakonda kwambiri a Russia ambiri.

Vodka yoyipa ya matenda ashuga

Poyamba, tikuwunika zomwe zaphatikizidwa ndi vodika. Ndiwocheperako - ndi mowa wosungunuka m'madzi .

Mwachilengedwe, palibe zodetsa, kuphatikizapo zowonjezera zakudya, zomwe zimayenera kukhalapo. Koma izi ndizabwino.

Pamsika wamakono wa mowa, makamaka ku Russia, vodka nthawi zambiri imakhala ndi zowonjezera zambiri zamankhwala. Monga momwe zilili ndi zakumwa zina zilizonse zamphamvu zaukali, kumwa mowa wamphamvu wa matenda a shuga mosalephera kumabweretsa kutsika kwakukulu kwa shuga m'magazi zomwe zimabweretsa hypoglycemia yathunthu.

Kuphatikiza kwa kukonzekera kwa insulini komanso kumwa kwa zakumwa kumabweretsa zotsatirapo zake pang'onopang'ono kupanga ma oyeretsa omwe amathandiza chiwindi kuti amwe mowa ndikuwugwetsa.

Kuchepetsa shuga wa vodika

Vodka, chifukwa chosagwirizana ndi mankhwala, komabe, imatha kukhala yothandiza nthawi zina matenda ashuga.

Mwachitsanzo, mu mtundu II matenda a shuga, m'mene glucose imaposa malire onse, vodka imathandizira kusintha chizindikirochi. Koma kuchuluka kwa vodika kwa anthu odwala matenda ashuga kuyenera kukhala okhazikika - zosaposa 100 g patsiku . Pankhaniyi, ndikofunikira kutsagana ndi izi ndi chakudya, chabwino koposa zonse kuposa kalori.

Pazonse, funso lotere liyenera kukambirana nthawi zonse ndi adotolo, kuti tipewe nthawi zambiri zosasangalatsa mtsogolo. Zowonadi, vodka ndiyopadera pamenepa, chakumwa - mowa womwe ulimo mulibe zowonjezera zosafunikira (mulibe zochuluka), chifukwa chake wodwalayo amatha kuwonetsa zovuta zake mogwirizana ndi kagayidwe.

Ndiye kumwa kapena osamwa?

Kuthamangitsa chimbudzi ndi kufalikira kwa shuga, vodika, ndi chothandizira pa matenda a metabolic , chifukwa chake ndibwino kusiya zonse zomwe zakumwa izi.

Vodka yodwala matenda ashuga izitha kukhala yothandiza mukakhala kuti ilipo - mawu osavuta koma anzeruwo atha kuyankha funsoli.

Kodi odwala matenda ashuga amaloledwa

Mowa wa Ethyl ndiye maziko a zakumwa zoledzeretsa, sizimapangidwa ndi thupi kukhala glucose ndipo sizikuwonjezera shuga. Koma nthawi imodzimodzi imakhala ndi njira yosakhudzana ndi njirayi. Mothandizidwa ndi iye, kusokonezeka pang'ono kwa chiwindi kumachitika. Thupi limasiya kugwira ntchito mwamphamvu. Zotsatira zake, gluconeogenesis amayamba kuchepa. Chiwindi sichingasinthe kuchuluka kwa mapuloteni pazakudya. Kusintha kukhala shuga kumatenga nthawi yayitali.

Mukamamwa vodika, wodwalayo amayenera kuwongolera kuchuluka kwa shuga.

Koma kuchita izi maphwando kumakhala kovuta. Muyeso ayenera kumwedwa musanamwe kaye musanayambe kugona. Popeza usiku zinthu zimatha kuvuta kwambiri. Pakachitika zovuta, ambiri amasokoneza chizindikiro cha hypo- kapena hyperglycemia ndi kuledzera.

Zitha kuvulaza

Zakumwa zoledzeretsa ndizowopsa kwa odwala omwe ali ndi matenda amtundu wa insulin. Odwala awa amawerengetsa kuti ndi muyezo uti wa mahomoni womwe umayenera kuperekedwa malinga ndi kuchuluka kwa chakudya chomwe wadya. Koma potengera zakumbuyo zakumwa za vodika, zomwe wodwalayo sanaiwale kuluma, chiwindi chimaleka kupanga shuga.

Izi zimatsogolera ku chakuti kuchuluka kwa insulin kuwerengeka malinga ndi malamulo kumapitilira. Kupatula apo, chifukwa cha kufooka kwa chiwindi, shuga sanapangidwe ndipo sanalowe m'magazi athunthu.

Izi zimadzetsa chitukuko cha hypoglycemia. Mutha kuwongolera pakudya chakudya chamafuta ochepa. Choopsa chachikulu ndikuti kuchepa kwakukuru kwa glucose kungakhale kolakwika kwa kuledzera. Chifukwa chake, wodwala:

• malankhulidwe amasokonekera
• chisokonezo chikuwonekera
• kumakhala kumva kufooka, chizungulire,
• kugwirizanitsa mayendedwe akuipiraipira.

Popanda thandizo la panthawi yake, wodwalayo angagwe mu vuto la hypoglycemic lomwe lingathe kupha.

Ndi matenda a shuga a 2, vodka siowopsa. Mothandizidwa ndi iye, mpweya wa m'magazi umachepa. Koma atasiya kumwa mowa ndikuyambiranso ntchito ya chiwindi, kulumpha kowopsa kumatha kuchitika. Mkhalidwe wa wodwalayo umakhudzidwa kwambiri ndi chakudya, chomwe chimadyedwa ngati chakudya ndi zakumwa zoledzeretsa.

Anthu odwala matenda ashuga komanso omwe amakhala nawo pafupi ayenera kudziwa kuti zizindikiro za kuledzera komanso hyperglycemia, momwe kuchuluka kwa shuga kumachulukana, ndi chimodzimodzi.

Kudumphadumpha mu glucose ndikotheka ngati wodwala atadya zakudya zamafuta ambiri. Fungo lochokera mkamwa mutamwa vodka komanso ndi kudzikundikira kwa matupi a ketone ndilofanana. Pachifukwa ichi, sizotheka nthawi zonse kukayikira kuti munthu ali ndi chiwopsezo chachikulu cha shuga m'magazi.

Hyperglycemia imatha kudwala matenda ashuga. Popanda chithandizo chamankhwala, pali mwayi wakufa kwa wodwalayo.

Mowa wochepa wa Carbohydrate

Odwala omwe akuyesera kusiya shuga osavuta amakonda kudziwa ngati mowa ungathe kuphatikizidwa pazosankha. Kuti tichite izi, ndikofunikira kumvetsetsa momwe zimakhudzira thupi.

Anthu omwe amayesa kutsatira mfundo za zakudya zamagulu ochepa, sizofunikira kupatula mowa. Koma amaloledwa kuigwiritsa ntchito mosapumira. Ndikofunika kuti kumwa kwa vodika (chakumwa china champhamvu) sikukhudza kwambiri chiwindi.

Zotsatira za zakumwa zochepa zimatha kunyalanyazidwa. Ovomerezeka ndi 50-70 ml (kutengera kulemera kwa munthu). Ngati wodwalayo amadziwa kuti ndizowonjezera mphamvu zake kuti azilamulira kuchuluka kwa mowa, ndibwino kuthetsa vodka kwathunthu.

Anthu omwe akuyesa kuchepetsa kuchuluka kwa chakudya chamagulu pa menyu azisiyira zakumwa zoledzeretsa za shuga, vinyo. Mowa wamphamvu sunaphatikizidwe pamndandandawu.

Mutha kuchepetsa kuchuluka kwake ngati mumwa ma cocktails ofanana ndi vodika. Chofunikira ndikusowa kwa shuga mu kapangidwe kake. Pankhaniyi, chakumwa chotchuka kwambiri padziko lonse lapansi chotchedwa "Bloody Mary" ndichabwino: chifukwa chake, vodka imakhala yosakanikirana ndi phwetekere.

American Diabetes Association imalimbikitsa kumwa mowa nthawi yomweyo ndi chakudya. Koma si madokotala onse omwe amavomereza malingaliro awa. Chifukwa cha kuchuluka kwa shuga mu shuga, amalimbikitsa kumwa vodka pakati pa chakudya.

Ndi matenda a shuga

Amayi oyembekezera ayenera kusiya kumwa zakumwa zilizonse. Muyenera kuchita izi nthawi yomwe mwana asanabadwe. Chifukwa chake, funso la kuvomerezeka kwa kumwa vodka mu mawonekedwe a shuga silikuganiziridwa.

Amayi oyembekezera omwe ali ndi shuga wamagazi ambiri amayenera kuyang'anira momwe amadya. Chakudyacho chimapangidwa kuti chisavute kugwidwa ndi shuga. Ngati matenda a shuga sangathe kuthandizidwa, insulin imayikidwa.

Vodka imayambitsa kuvulaza kwakukulu kwa thanzi la mayi woyembekezera ndi mwana. Mothandizidwa ndi iye:

• ntchito ya ziwalo zonse za amayi apakati ikukula,
• mwana wosabadwayo akhoza kukhala pachiwopsezo chotenga ma intrauterine pathologies,
• mwina fetal mowa matenda.

Matenda a shuga amangokulitsa mavuto obwera chifukwa cha mowa m'mimba mwa mwana. Chifukwa chake, mkazi ayenera kupatula mowa ndikutsatira malangizo onse a madokotala.

Zakumwa zotchuka za vodka

Pali maphikidwe ambiri ochizira matenda ashuga omwe amapangira zakumwa izi. Koma mutha kuzigwiritsa ntchito pokhapokha mukaonana ndi dokotala-endocrinologist.

Makangaza a makangaza amatchuka. Pomwe ikukonzekera, madzi a zipatso 4 ndi 750 ml ya chakumwa amatengedwa. Amasakaniza ndikuyika kwa masabata 2-3 m'malo amdima. Sula malumikizidwe kudzera mu tona kapena thonje.

Onjezani shuga, madzi otsekemera mkati ndizosatheka. Anthu ambiri amagwiritsa ntchito tincture osagwiritsa ntchito mankhwala, chifukwa chakumwa chimakhala chosangalatsa ndi makangaza.

Kuti zinthu zisinthe, ena amalangiza pogwiritsa ntchito njira ya Shevchenko. Chinsinsi chake ndikuti amamwa vodka ndi mafuta a mpendadzuwa kwa shuga. Kukonzekera madzi amachiritso, ndikofunikira kusakaniza zosakaniza ndi zofanana ndi kutenga supuni 1 katatu patsiku.

Hyperglycemia ikatsimikiziridwa, odwala matenda ashuga amayenera kulingaliranso chakudya chawo. Ambiri amakwanitsa kusintha momwe alili pogwiritsa ntchito menyu ochepetsa. Koma kusiya zakumwa zoledzeretsa ndiosankha. Ngati palibe mavuto ndi zakumwa zoledzeretsa, ndiye kuti palibe vuto lililonse kuchokera ku kapu ya vodika kwa odwala matenda ashuga.

Kodi chiwopsezo cha vodika mu shuga ndi chiyani?

Odwala omwe ali ndi matenda ashuga amafunikira kuti azikhala ndi shuga wamagazi ambiri pogwiritsa ntchito mapiritsi kapena insulin, kutengera mtundu wamatenda. Kuchepetsa kapena shuga wambiri kumabweretsa mavuto akulu azaumoyo, ngakhale kufa.

Odwala ambiri omwe ali ndi matenda ashuga, makamaka amuna, ali ndi chidwi chofuna kudziwa ngati nkotheka kumwa mowa wamphamvu wokhala ndi matendawa. Kupatula apo, ali kale pamakina okhwima a zakudya, oletsa kugwiritsa ntchito zakumwa ndi zakudya zokhala ndi index yayikulu ya glycemic.

• Chizindikiro cha matenda amtundu wa 2 ndikuti chimayamba chifukwa cha kunenepa kwambiri chifukwa cha kuperewera kwa metabolic. Ngati wodwala yemwe ali ndi matenda a shuga a 2 amathanso kuchepa thupi, ndiye kuti kuchuluka kwa shuga kumakhala kwabwinobwino ndipo nthawi zina ngakhale matendawo amatha. Ndipo zakumwa zoledzeretsa zambiri zimakhala ndi mafuta omwe samalola kuti munthu achotse mafuta m'thupi. Kuphatikiza apo, mowa umalimbikitsa kulakalaka, motero munthu amadya kwambiri kuposa masiku onse, zomwe zimasokonezeranso kuchepa thupi. Likukhalira bwalo loipa. Kuphatikiza apo, ngati mumamwa mowa, ndiye kuti chiwindi pa chiwindi chimakulirakulira, chomwe sichigwira ntchito bwino kwambiri chifukwa cha kunenepa kwambiri.
• Nanga vodka? Zimatengera zakumwa zoledzeretsa zomwe zimakhala ndi shuga pang'ono, ziyenera kuthiridwa mu mowa, chifukwa chake, kugwiritsa ntchito vodika yopanda shuga m'magawo ochepa a shuga ndizotheka. Kamodzi m'thupi la wodwalayo, vodika imachulukitsa zochitika za insulin ndikuchepetsa kumasulidwa kwa glucagon ku chiwindi. Zotsatira zake, shuga wamagazi amachepa. Kuphatikiza apo, choopsa ndichoti shuga akuchedwa kutsika, pomwe shuga wambiri amayamba kugwa maola ochepa atamwa mowa. Chifukwa chake, mankhwala ochepetsera shuga omwe amamwa mwa nthawi zonse amakhala ndi mphamvu. Kuphatikiza apo, shuga amatha kugwa kwambiri mpaka pamenepa, ndiye kuti, hypoglycemia imayamba.
• Opanga osasamala amawonjezera zokometsera zosiyanasiyana ndi utoto, komanso shuga, kuti apange vodka yopanga. Ndikotheka kuti mowa wotsika mtengo ungayambitse kuchuluka kwa shuga m'magazi. Chifukwa chake, odwala matenda ashuga nthawi zambiri samalimbikitsidwa kumwa mowa wamphamvu. Mu matenda a shuga a mtundu woyamba, ndikofunikira kumwa osati vodka, koma mawere owuma. Insulin ndi mayamwidwe ake sadziwika ndi mowa wa ethyl.

Ethanol amachepetsa shuga m'magazi ndipo, mpaka kupanga insulin, adagwiritsidwa ntchito ngati hypoglycemic kuchiritsa matenda ashuga.

Chifukwa cha kafukufuku, madokotala adazindikira kuti mowa umakhudza munthu aliyense munjira zosiyanasiyana ndipo momwe angachitire ndi zomwe sizingachitike. Mlingo wocheperako wa mowa wa ethyl mu mawonekedwe ake oyera samakhudza kuchuluka kwa shuga m'magazi. Chifukwa chake, ngati mumagwiritsa ntchito vodika pang'ono, ndiye kuti palibe kudumphira kwakuthwa mu shuga.

Kodi mumatha kumwa vodka zochuluka motani komanso momwe mungachitire bwino

Ndi mtundu 2 komanso mtundu 1 wa matenda ashuga, ngozi zomwe zingakhalepo pakumwa mowa ndizofanana. Mowa wa Ethyl umachepetsa kwambiri shuga m'magazi ndipo umatha kukhala chothandizira ku boma la hypoglycemic state.

Onse omwe ali ndi matenda a shuga a mtundu wachiwiri komanso mtundu woyamba wa matenda, kuchotsa kwa chiwindi glycogen m'maselo a chiwindi kumalepheretsa kumwa mowa, zomwe zimayenera kuwonjezera shuga. Zotsatira zake, motsutsana ndi maziko a mankhwalawa pogwiritsa ntchito mankhwala a hypoglycemic, shuga wa magazi amatsika kwambiri. Vutoli limasokonekera chifukwa chakuti zakumwa zikaledzera munthu sangangokhala ndi chidwi ndi hypoglycemia yomwe ikubwera ndipo sangathe kuchitapo kanthu panthawi yake kukweza kuchuluka kwa shuga m'magazi.

Ngati munthu sangakane kugwiritsa ntchito vodka kwamuyaya, ndiye kuti malamulo angapo akuyenera kutsatidwa:

1. Ndikwabwino kukaonana ndi dokotala za kumwa mowa.
2. Mlingo wocheperako, vodika ya matenda amtundu uliwonse amaloledwa kumwa, popeza mulibe shuga, chifukwa chake, sangathe kukweza mulingo wake. Kuchuluka kwakumwa sayenera kupitilira 50 - 100 ml. Zonse zimatengera momwe munthu alili, umunthu wake komanso zomwe amachita.
3. Mukamamwa vodka kuchuluka kwa 50 ml m'magazi a wodwala odwala matenda ashuga, palibe kusintha komwe kumachitika. Koma muyenera kudziwa kuti kumwa mowa kuyenera kutsagana ndimankhwala osokoneza bongo kuti shuga asagwere mwachangu.
4. Ndikofunikira kuyeza shuga m'magazi musanayambe kumwa komanso mutamwa. Mwakugwirizana ndi izi, yankhani za kuchuluka kwa momwe mungamwere komanso zomwe mungadye, kuchuluka kwa mankhwala ochepetsa shuga omwe mungamwe.
5. Zingachitike, mutha kufunsa m'modzi wa abalewo kuti ayang'anire momwe wodwalayo aliri m'maloto. Chifukwa chake, ngati munthu ayamba thukuta kwambiri, kunjenjemera, ndiye kuti muyenera kumudzutsa nthawi yomweyo ndikuyesa shuga.
6. Kumwa mowa sikuyenera kupitanso kamodzi pa sabata.
7. Osamamwa mowa pamimba yopanda kanthu, chifukwa chake ndibwino "kumwera pa chifuwa chako" mukadya chakudya chamadzulo.
8. Osamamwa vodka mutatha kusewera masewera.
9. Ngati pali chikondwerero chokhala ndi zakumwa zambiri, ndiye kuti mukuyenera kubweretsa chikalata kapena chibangili chapadera chomwe chikuwonetsa matendawa. Izi ndizofunikira kuti ngati chiwopsezo cha hypoglycemia chichitike, madokotala amatha kudzilimbitsa okha ndikupereka thandizo lofunikira. Kuopsa kwa hypoglycemia ndikuti munthu sazindikira, ndipo ena amaganiza kuti akungogona muledzera.

Madokotala samalimbikitsa anthu omwe ali ndi matenda ashuga amtundu uliwonse kuti azichita nawo zakumwa zoledzeretsa ndipo makamaka azimwa izi kuti achepetse shuga. Njira yofananayo ili ndi zowawa zambiri, kuphatikizapo imfa. Koma madokotala amalolanso Mlingo wocheperako wa vodika kwa iwo omwe sangathe kulipiritsa bwino matendawa. Koma apa zonse ndi zokha. Malamulo onse omwe amamwa mowa sizitanthauza kuti wodwala yemwe ali ndi matenda ashuga amatha kugula mowa nthawi zonse.

Kukana mowa ndikofunikira nthawi zonse pamaso pa matenda osiyanasiyana:

• Pancreatitis
• Matenda a shuga.
• Nephropathy
• Cholesterol yayikulu.
• Zizolowezi zopitilira mu hypoglycemia.
• Kusintha kwachilengedwe m'chiwindi.

Titha kunena kuti vodka simalowa m'moyo wa wodwala yemwe ali ndi matenda ashuga, chifukwa zimatha kubweretsanso mavuto akulu azaumoyo.Koma ngati sizingatheke kusiya vodka kosatha, ndiye kuti ndibwino kuti muzigwiritsa ntchito molingana ndi malamulo omwe aperekedwa pamwambapa.

Ngakhale kuti matenda a shuga a mtundu wachiwiri komanso woyamba sangathe kuchiritsidwa, ndizotheka kukhala ndi moyo wathunthu masiku ano ndipo vodika yaying'ono siyingalepheretse izi. Ndikofunika ndikofunika kukumbukira mlingo komanso kupewa kugwiritsa ntchito mankhwala osokoneza bongo pafupipafupi. Kutengera malamulo awa osavuta, kuchuluka kwa vodika sikungavulaze wodwala. Inde, anthu odwala matenda ashuga nthawi zina amatha kumwa vodika kapena kachasu, koma muyenera kusamala kwambiri ndi kumwa, kudya zakudya zam'madzi. Ndikwabwino kusiya mowa kosatha, kapena kumwa kawiri pachaka. Zowonadi, ngakhale kuti madokotala amaloleza kuti amwe mowa kawiri pa sabata, amachenjezanso za kuopsa kogwiritsa ntchito mankhwalawa. Chifukwa chake, mu matenda ashuga, munthu ayenera kuganizira mosamalitsa pa chilichonse ndikusankha ngati angathe kumwa vodika kapena ayi.

Kodi odwala matenda ashuga amatha kumwa mowa wamphamvu

Glucose amalowa m'magazi athu m'njira ziwiri. Zambiri zimachokera ku chakudya chamagulu omwe amakhala ndi chakudya. Shuga uyu amapereka zosowa zamphamvu za munthu. Komanso, shuga wochepa amapangidwa m'chiwindi kuchokera kuzinthu zopanda mafuta m'thupi panthawi ya gluconeogeneis. Kuchuluka kumeneku ndikokwanira kukhalabe ndi magazi abwinobwino, pomwe zakudya zonse za m'magazi zimatha kale, ndipo gawo latsopano la chakudya silinalandiridwe. Zotsatira zake, mwa anthu athanzi labwino, ngakhale kusala kudya kwanthawi yayitali sikuyambitsa kutsika kwamphamvu kwa shuga.

Chilichonse chimasintha mowa ukalowa m'magazi:

1. Amawonedwa ndi thupi ngati poizoni, motero chiwindi chimasiya zonse zomwe zimachitika ndikuyesera kuyeretsa magazi mwachangu momwe zingathekere. Kupanga kwa glucose kumachepetsa kapena kuyima kwathunthu. Ngati m'mimba mulibe kanthu pakadali pano, hypoglycemia mosalephera imachitika. Kwa anthu omwe ali ndi matenda ashuga, shuga amatsika mofulumira kwambiri kuposa anthu wamba, popeza mankhwalawa amawathandizira kuti azithamangitsa glucose kapena amaletsa kuti asalowe m'magazi. Chifukwa chake, kwa odwala matenda ashuga, kapu yowonjezera ya vodka imatha kusintha kukhala kuphwanya kwa hypoglycemic.
2. Palibenso chiopsezo cha matenda ashuga chomwe chimachedwetsa kuledzera hypoglycemia, pafupifupi maola 5 mowa utalowa m'magazi. Pofika nthawi imeneyi, munthu nthawi zambiri amagona momveka bwino ndipo samatha kumva zinthu zoopsa panthawi yake.
3. Monga mankhwala oopsa, mowa umakhudza ziwalo zonse zomwe zimadwala kale shuga.

Mankhwala otetezeka ku matenda a shuga ndiye kumwa kamodzi pamwezi kwa akazi, magawo awiri a amuna. Chipindacho ndi 10 ml ya mowa. Ndiye kuti, mowa wamphamvu umatha kuledzera mosamala magalamu 40-80 okha.

Ndi mtundu woyamba wa matenda ashuga

Ndi matenda amtundu wa 1 shuga, insulin imalowetsedwa mu zakudya zonse zomwe zimakhala ndi chakudya. Palibe magawo a mkate mu vodka, chifukwa chake, mukamawerengera mankhwalawa, sikuti amakumbukiridwa. Ngati mumamwa mowa mosamala, chiopsezo cha hypoglycemia ndichoperewera, palibe kukonza kwa insulin. Ndi kuchuluka kochepa kwa mlingo, ndikofunikira kuchepetsa kuchuluka kwa insulini yoyendetsedwa musanagone ndi mayunitsi a 2-4. M'magawo onse awiriwa, ndikofunikira kuti muzitha kudya pang'ono, nthawi zonse chakudya chopatsa mphamvu pang'onopang'ono.

Ndi kumwa mopitirira muyeso wa mowa wololedwa ndizosatheka kulosera kuchuluka kwa shugaChifukwa chake, insulin siyingakonzedwe. Pankhaniyi, muyenera kusiyiratu insulin musanagone, pemphani banja lanu kuti likudzutseni pafupifupi 3 m'mawa kuti muyeze shuga ndikuyembekeza kuti zonse zitha.

Ndi mtundu wachiwiri wa matenda ashuga

Ndi matenda a shuga a 2, mankhwalawa ali oopsa:

• glibenclamide (akukonzekera Glucobene, Antibet, Glibamide ndi ena),
• metformin (Siofor, Bagomet),
• acarbose (Glucobai).

Usiku mutamwa mowa, amaletsedwa mwamphamvu kumwa, chifukwa chake phwando lidzasowa.

Mowa uli ndi kalori yayitali, mu 100 g ya mowa wamphamvu - 230 kcal. Kuphatikiza apo, zimathandizira chidwi champhamvu. Zotsatira zake, kumwa pafupipafupi kwa vodika ndi zakumwa zina zofananira kumabweretsa mafuta owonjezera mapaundi, zomwe zikutanthauza kuti kukana insulini kumakhala kwamphamvu kwambiri, ndipo chakudya cholimba chidzafunika kuti muchepetse matenda a shuga.

Glycemic Index ya Vodka

Ndi matenda ashuga, menyu amapangidwa pamaziko a malonda omwe ali ndi index yotsika komanso yapakati pa glycemic. Pochepetsera mndandanda, chakudya chocheperako sichimakhala ndi chakudya chamafuta kwambiri ndikuwonjezera shuga. Musaganize kuti shuga wowonjezera amatha chifukwa cha mowa. Ngati mumamwa mowa wokhala ndi GI yayikulu, shuga amadzuka ndikukhalanso wofanana mpaka maola 5, ndipo pokhapokha amayamba kutsika. Ino nthawi yokwanira imayambitsa kuwonongeka kwakukulu m'mitsempha yamagazi ndi mitsempha.

Palibe chakudya mu vodka, whiskey, tequila, kotero index yawo ya glycemic ndi magawo 0. Mu mizimu ina yamphamvu, yopyapyala komanso yopyapyala, GI sizidutsa 5. Zizindikiro zowuma zochepa (mpaka magawo 15) zimakhala ndi ma vinyo owuma komanso osapsa. Mowa wopepuka, vinyo wotsekemera komanso wotsekemera, zakumwa zoledzeretsa, zonena za glycemic ndizapamwamba kwambiri, mpaka 60, ndipo mowa wamdima ndipo ma cocktails ena amatha kukhala ndi mayunitsi mpaka 100. Chifukwa chake, kapu ya vodika yamatenda a shuga a 2 siyingavulaze kuposa botolo la mowa.

Doctor of Medical Science, Mutu wa Institute of Diabetesology - Tatyana Yakovleva

Ndakhala ndikuphunzira matenda a shuga kwa zaka zambiri. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.

Ndithamangira kunena mbiri yabwino - Endocrinological Research Center ya Russia Academy of Medical Science idatha kupanga mankhwala omwe amachiritsiratu matenda ashuga. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 98%.

Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipira mtengo wa mankhwalawo. Ku Russia, odwala matenda ashuga mpaka Meyi 18 (kuphatikiza) nditha kuipeza - Kwa ma ruble 147 okha!

Magulu otsutsana

Matenda a shuga amakhalapo nthawi zambiri amakhala ovuta chifukwa ndimatenda a concomitant, omwe ambiri amayamba kuyenda mwachangu ngati mankhwala oopsa alowa m'magazi. Ngati wodwala matenda ashuga ali ndi mbiri yamatenda otere, amaletsedwa kumwa mowa, ngakhale waukulu.

Ndizowopsa kumwa vodka mu matenda osokoneza bongo kwa anthu omwe ali ndi chizolowezi chowonjezera cha hypoglycemia komanso kwa iwo omwe ali ndi zizindikiro za kuchepetsa shuga amachotsedwa (nthawi zambiri odwala okalamba, omwe ali ndi mbiri yayitali ya matenda ashuga, osamva bwino).

Matenda a shuga

Kugwiritsa ntchito mankhwalawa kumachepetsa kwambiri vuto la nocturnal hypoglycemia. Malamulo ophatikiza chakudya ndi mowa ndi matenda ashuga:

1. Kuli kowopsa kumwa pamimba yopanda kanthu. Phwando lisanayambe komanso musanadye zoseweretsa, muyenera kudya.
2. Zakudya zabwino kwambiri ziyenera kukhala ndi zopatsa mphamvu pang'onopang'ono. Saladi zamasamba ndizabwino, kabichi, mkate, chimanga, ndi ma legamu ndizabwino. Chitsulo chosankha ndi mndandanda wamsika wa glycemic. Zotsika ndizakuti, kuyamwa kwa mafuta ochulukirapo kumachepetsa, zomwe zikutanthauza kuti glucose amatha usiku wonse.
3. Musanagone, yani shuga. Ngati zili zabwinobwino kapena zochepa, idyani zakudya zamagulu awiri (mikate iwiri ya mkate).
4. Ndi bwino ngati shugayo wawonjezera pang'ono. Mukamwa mowa, musagone ngati ndizochepera 10 mmol / L.
5. Yesani kudzuka usiku ndikuyezanso shuga. Chotsani kuyambika kwa hypoglycemia panthawiyi kungathandize msuzi wokoma kapena shuga pang'ono pang'onopang'ono.

Nthano yokhudza chithandizo cha matenda osokoneza bongo omwe ali ndi vodika

Kuthandiza odwala matenda ashuga ndi vodika ndi njira imodzi yoopsa yodwala. Zimakhazikitsidwa ndi kukhoza kwa mowa kuti muchepetse glycemia. Zowonadi, mwa munthu woledzera, shuga osala kudya adzakhala otsika kuposa masiku onse. Koma mtengo wa kuchepa kumeneku udzakhala wokwera kwambiri: masana, glucose idzachulukitsidwa, pakadali pano zotengera, maso, ndi mitsempha ya wodwala yemwe ali ndi matenda ashuga. M'maloto, shuga wamagazi adzakhala osakwanira, motero ubongo umakhala ndi njala usiku uliwonse. Chifukwa cha kutumphuka kotere, shuga imakulirakulira, zimakhala zovuta kuzilamulira ngakhale ndi mankhwala achikhalidwe.

Nthawi zambiri kusintha kwa zakumwa zoledzeretsa kumawonedwa ndi anthu omwe ali ndi matenda amtundu wa 2 omwe amayamba kumwa vodika ndi mafuta malinga ndi Shevchenko. Zotsatira zabwino za chithandizo choterechi zimafotokozedwa ndi zakudya zapadera, zomwe wolemba njirayo amalimbikira: kupatula maswiti, zipatso, mafuta a nyama. Ngati odwala matenda a shuga amatsatira zakudya zotere nthawi zonse, osangomwa mankhwalawa chifukwa cha vodika, kubwezeretsedwa kwa glucose kumakhala kokhazikika kuposa mowa.

Zotsatira zabwino zokha za mowa zidadziwika ndi asayansi aku Danish. Adapeza kuti omwe amamwa mowa ali ndi chiopsezo chochepa chokhala ndi matenda ashuga. Zinapezeka kuti chifukwa cha izi ndi ma polyphenols omwe amapezeka mu vinyo. Koma vodka ndi mizimu ina ilibe chochita ndi chithandizo cha matenda ashuga.

Onetsetsani kuti mwaphunzira! Kodi mukuganiza kuti kuyamwa kwa mapiritsi ndi insulini kwa nthawi yonse yokhayo ndi njira yokhayo yosungira shuga m'manja? Sichowona! Mutha kutsimikizira izi nokha ndikuyamba kuzigwiritsa ntchito. werengani zambiri >>