Kodi ndizotheka kukhala ndi mphesa ndi kapamba?
Chakudya chimathandiza kwambiri kukhala wathanzi. Izi ndizofunikira makamaka ngati muli ndi kapamba - kutupa kwa kapamba. Potere, chakudyacho chimagwira ngati njira yoletsera komanso njira yochepetsera ululu panthawi yowonjezera. Chifukwa chake, ndikofunikira kudziwa zomwe mungathe kudya komanso momwe zingakhudzire thupi. Ndemanga iyi ikukambirana za mphesa komanso ngati zingadyedwe ndi kapamba.
Kugwiritsa ntchito mphesa za kapamba
Pancreas wofinya samatulutsa ma enzyme okwanira omwe amafunikira kuyamwa michere yazakudya. Popita nthawi, izi zimabweretsa kuwonda. Zakudya zimathandizira kuwongolera kuwonetsa kwa matendawa komanso momwe matendawa alili, komanso amathandizira kukonza zakudya "zolemetsa" mwa kuwongolera kuchuluka kwake. Izi zimathandizira kumvetsetsa chakudya choperewera pamavuto omwe akudwala. Mphesa zofiira ndi gwero labwino kwambiri la resveratrol, phytochemical yomwe imalepheretsa kukula kwa maselo a khansa ndikupangitsa kuti afe. Imathandizanso mu hydration chifukwa chazama kwambiri. Kuphatikiza apo, zipatso za mphesa zimatha kuyambitsa ziwengo, komanso ndizovulaza kwa anthu omwe ali ndi matenda ashuga.
- Ubwino wambiri wopangira thupi:
- zimathandizira kuti magayidwe a chimbudzi,
- Njira yoletsa khansa,
- amalimbikitsa kuchotsa poizoni m'thupi.
- Tiyeneranso kudziwa chifukwa chake ndizosatheka kapena zosayenera kudya zipatsozi kwa odwala omwe ali ndi kapamba:
- Ma asidi omwe amapezeka m'mawu amachititsa kukwiya kwa kapamba,
- CHIKWANGWANI chimatha kuyambitsa matenda otsegula m'mimba kapena kuwonjezeka kwa mpweya,
- glucose imatha kukhala yolemetsa m'mimba.
Mu mawonekedwe
Mawonekedwe owopsa a matendawa ndiwowonjezera mphamvu yotupa. Zimaphatikizidwa ndi kupweteka kwambiri komwe kumachitika mutatha kudya chilichonse chomwe chimakwiyitsa nembanemba ya mucous. Zinthu zotere zimachulukitsa mkhalidwe wa wodwalayo, zimawonjezera kukwiya kwa mucous membrane, zomwe zimapangitsa kupweteka. Chifukwa chake, ndizoletsedwa kugwiritsa ntchito iwo.
- Malonda oletsedwa omwe ali ndi vuto ili ndi awa:
- yokazinga, mchere, zokometsera,
- zakudya zam shuga zambiri, kuphatikiza mphesa,
- nyama yofiira
- tchipisi
- nyama mafuta (batala, margarine),
- mafuta amkaka,
- makeke, mafuta
- zakumwa zokoma.
Mu mawonekedwe osakhazikika
Mtundu wa kapamba ndimatenda omwewo, pakangokhala "kugona". Potere, wodwalayo amatha kudya zakudya zoletsedwa popanda zotsatira zake, kapena kuyambitsa kufalikira kwa matendawo. Chifukwa chake, kugwiritsa ntchito zakudya zopanda pake sikuletsedwa mwachindunji, koma kumangoganiza za iye. Ponena za mphesa, odwala ena a pancreatitis amadya zipatso zocheperako pang'ono, ndipo wina amadzalowe ndi zoumba.
Kodi ndi nthawi ziti pamene mphesa ndizoletsedwa?
Mphesa ndizoletsedwa ngati:
- tsankho (
- pachimake mawonekedwe amtundu uliwonse wamatumbo am'mimba komanso kapamba, kuphatikizapo kapamba.
Malamulo ndi malamulo oyambira kugwiritsidwa ntchito
Mu gawo losatha la kapamba, malamulo awa ayenera kutsatiridwa:
- osadya mphesa zochuluka (musadye mopitilira 100-200 g),
- idyani m'magawo ang'onoang'ono
- pewani kudya zakudya zingapo zoletsedwa nthawi imodzi,
- Ngati mukumva kupweteka - pezani malonda anu pachakudya masiku 5-7.
Chingalowe m'malo ndi chiyani?
Chakudya chamafuta othandizira pancreatic ndi menyu womwe umathetsa kugwiritsa ntchito shuga wosavuta. Mutha kudya masamba ndi zipatso, koma osawonjezera shuga. M'malo mwake ndi wokoma. Yesani kugwiritsa ntchito mphesa monga ma compotes.
- Mndandanda wazipatso ndi masamba omwe analimbikitsidwa akhoza kukhala ndi:
- mabuluni
- kaloti
- zipatso zofiira
- mikanda
- masamba obiriwira
- mbatata yabwino
- walnuts.
Chifukwa chake, kuwongolera zakudya ndi njira yabwino yotetezera kapamba. Kugwiritsa ntchito mphesa pancreatitis kumatha kubweretsa zabwino komanso zovulaza. Ndipo ngakhale mutakhala kuti matendawa ali pachimake kapena chovuta, ndikofunikira kuti muchepetse katundu pazinthuzo.
Pancreatitis zakudya
Ndi matendawa, adotolo amakupatsani zakudya zomwe zimadziwika kuti tebulo No. 5P. Cholinga cha mndandandawu ndikuchepetsa ululu ndikuchepetsa ntchito zapancreatic.
Chimodzi mwa zakudya ndizoletsa mapuloteni, mafuta ndi chakudya chamagulu m'zakudya. Pankhaniyi, zakudya zonse ziyenera kuwiritsa ndi kuphika. Mfundo yomaliza iyenera kutsatiridwa mosamalitsa, popeza ndi chakudya chophwanyika chomwe chingachepetse katundu pazogaya chakudya.
Ndi kapamba, simungadye zakudya:
- yokazinga
- grill
- kusuta
- mafuta a nyama ndi masamba,
- nyama zamafuta zamtundu uliwonse,
- kusungidwa kulikonse
- maswiti
- nsomba zamafuta
- zipatso zowawasa
- masamba onunkhira
- mowa ndi zakumwa zoziziritsa kukhosi,
- zonunkhira zilizonse.
Pali zololedwa zotere:
- masamba
- nyama yokonda
- nsomba
- phala
- mkaka ndi masamba,
- vermicelli
- nthunzi casseroles
- zinthu zopanda mkaka,
- wokondedwa
- maapulo ophika.
Zokhudza zinthu za ufa, zimaloledwa kugwiritsira ntchito mkate wopanda zitsulo pang'ono.
Kodi mphesa zokhala ndi matenda a kapamba?
Pazakudya ndi zakudya, mphesa zimawonedwa ngati mabulosi othandiza kwambiri. Ili ndi mavitamini ndi michere yambiri, yomwe imakhudzanso chitetezo chathupi.
Kuphatikizidwa kwa mphesa kumaphatikizapo kufufuza zinthu ndi mavitamini:
Kuphatikiza apo, kugwiritsa ntchito mphesa pafupipafupi:
- teteza thupi ku ukalamba
- Tetezani ku khansa,
- kusintha magazi,
- limbikitsani ntchito za minofu ya mtima,
- kuchotsa mapapu ndi bronchi kuchokera pakuphatikizika kwa ntchofu,
- Chotsani mchere m'thupi,
- kuchotsa mwachilengedwe urea ndi uric acid,
- kulimbitsa chitetezo chokwanira
- minofu ya minofu.
Kuphatikiza apo, kugwiritsa ntchito mphesa kumapangitsa kuti thupi lizitha kuyamwa acid. Koma ngati munthu akuvutika ndi kutupa kwa kapamba, munthu ayenera kusamala ndikugwiritsa ntchito mabulosi awa.
Mphesa za pancreatitis pachimake
Ndi mtundu uwu wa matendawa, madokotala amalimbikitsa kusiya kotheratu kugwiritsa ntchito mabulosi ndi mbale zomwe zakonzedwa. Izi ndichifukwa choti mphesa zimapezeka mwambiri michere yama asidi, zomwe zimapangitsa kuti ma activate a pancreatic azigaya. Amadziunjikira champhamvu m'chiwalocho, ndikuchiwononga.
Kuphatikiza apo, mphesa zimakhala ndi shuga wambiri, womwe umapangidwa ndi kapamba. Cholinga chake ndikuti chifukwa cha kutupa kwa kapamba, kupanga kwa insulin ndi thupi kumachepetsedwa kwambiri. Izi ndizosiyana ndi kuyambika kwa matenda ashuga.
Komanso nthawi yamatendawa, thupi limagwiritsidwa ntchito ndi ma allergen.
Ngakhale munthu sanavutike ndi chifuwa, ndi kapamba, Zizindikiro zake zimatha kuonekera m'matumbo kapena pakhungu.
Mphesa za matenda osachiritsika
Ponena za chifuwa chachikulu cha kapamba, pamenepa, madokotala amalimbikitsa kudya mabulosi motere. Ngati wodwala ali ndi matenda ashuga, mphesa ziyenera kusiyidwa kwathunthu kuti zisawonongeka. Ngati chikhululukiro cha zipatso 15 patsiku - mlingo wovomerezeka. Dokotala angalimbikitse kugwiritsidwa ntchito kwa mphesa pancreatitis pokhapokha ngati wodwala ali ndi matenda ochepa m'mimba.
Pancreatitis ndi matenda omwe zizindikiro zake zimachitika mosayembekezereka.
Mawonekedwe owoneka bwino amatsitsimuka bwino, koma nthawi zonse pamakhala chiopsezo chobwereza zizindikiro ndi mawonekedwe a matenda.
Pogwiritsa ntchito mphamvu zake, mphesa zouma sizili zocheperapo kuposa zipatso zatsopano.
Mafani a mphesa zatsopano ayenera kusamala ndikugwiritsa ntchito. Makamaka ngati pali mtundu wovuta wa kapamba kapena chizindikiritso cha matenda ashuga. Ndikotheka kusintha mphesa zatsopano ndi zouma, ndiye kuti zoumba zoumba. M'magulu ake, sizotsika zipatso zilizonse, koma ntchito yomwe imakulitsa mkhalidwe waumoyo pankhaniyi siyikupezeka.
Zambiri zokhudzana ndi matendawa
Zakudya zoyenera monga chitsimikizo cha thanzi
Kutupa kwa kapamba kumachitika makamaka mwa anthu omwe amamwa kwambiri mowa, komanso mwa iwo omwe ali ndi cholelithiasis.
Zinthu zotsatirazi zimakhudza mawonetseredwe a kapamba:
- kuledzera
- ma virus
- kachilombo ka bacteria
- kupezeka kwa tiziromboti,
- othandizira opaleshoni
- kuvulala m'dera la kapamba.
Nthawi ya matendawa imayendera limodzi ndi zizindikiro zina monga kupweteka kosalekeza, nthawi zambiri pamimba kumanzere ndikusanza kwambiri. Nthawi zina pamakhala timakhungu tating'onoting'ono pakhungu.
Pancreatitis imatha kuonekera mu mawonekedwe owopsa, ndipo ngati simutsata malamulo oyenera m'zakudya, komanso kutsogoleredwa molakwika m'moyo, mutha kukhala wodwala.
Nthawi yomweyo, zizindikirazo sizimatchulidwa, koma pakapita nthawi zimachulukirachulukira. Zizindikiro zimawoneka mwa mawonekedwe ena:
- kupweteka pamimba kumanzere,
- nseru
- Kuchepetsa thupi
- kufooka, thanzi.
Nkhani yothandiza? Gawani ulalo
Ngati matenda a kapamba akale samachiritsidwa ndipo matendawa amatenga nthawi yayitali, zimatha kubweretsa kusokonezeka kwa kapamba, komwe, kumawonjezera chiopsezo cha matenda osokoneza bongo omwe ali ndi vuto lalikulu logaya chakudya.
Kuti muchepetse kutupa mu chiwalo chomwe chakhudzidwa, komanso kuchepetsa ululu, kugwiritsa ntchito ma enzymes olimbitsa thupi ndikofunikira.
Nthawi zina, kulandira chithandizo chamankhwala mosayembekezereka kumatha kubweretsa mavuto. Mutha kuthandiza munthu yemwe ali ndi vuto la kutupa kwa pancreatic pomupatsa thandizo loyamba, ngati zizindikiro za matendawa zikuonekera.
Zoyenera kuchitidwa pamenepa:
- ikani kutentha pachifuwa pamimba,
- perekani kutenga antispasmodic omwe alipo ("No-shpa", "Spasmomen", "Papaverine"),
- letsa chakudya
- kuwunika kutsatira kupumula kwa kama.
Zikondamoyo zimatha kuchira, ngakhale kuti zimafunikira kuchita zambiri. Ngati pancreatitis yapezeka, akatswiri amakupatsani mankhwala.
Koma choyambirira, chinthu chofunikira kwambiri polimbana ndi matendawa ndikuti atsatire zizolowezi zina muzakudya ndizovomerezeka kuti azidya zakudya zapadera.
Kufunika kwakudya
Zakudya za pancreatitis ziyenera kukhala zolondola momwe zingathere.
Lingaliro lazakudya la anthu ambiri limawoneka ngati lolemetsa, kukakamiza kusiya kutengera zinthu zomwe zimakhala zaphindu. Kutsatira kwake kapamba ndizomwenso zimachitika.
Ngakhale izi zitha kupezekanso zopindulitsa, chifukwa chifukwa cha zakudya munthu amazolowera zakudya zabwino komanso zopatsa thanzi.
Kukhalabe ndi chakudya kumakhala kofunikira kwa odwala omwe ali ndi mitundu yonse ya matendawa, komanso m'malo ochepetsa matchulidwe osayenera kuti apewe kuchuluka.
Dongosolo la kudya pa kuchuluka kwa nthawi ya matendawa liyenera kukhala motere. Pakadutsa masiku 1 mpaka 3, kugona ndi kupuma pabedi ndikofunikira. Amangomwa zakumwa zokwanira, zomwe zimakhala ndi zotsatirazi:
- madzi amchere,
- msuzi wa rosehip,
- tiyi wobiriwira
- onenepa osowa.
Pambuyo pakumva kupweteka kumachepa, pang'onopang'ono ndikulimbikitsidwa kuyambitsa nyama yopanda mphamvu muzakudya, tchizi chanyumba, mitundu yochepa yamafuta, komanso msuzi wozikidwa msuzi wamasamba ndiwothandiza.
Zakudya zopatsa thanzi kunja kwa siteji yovuta
Mu kapamba, zakudya zimayenera kukhala ndi mapuloteni ambiri.
Maziko a zakudya zopatsa thanzi panthawi yachikhululukiro ayenera kukhala chakudya chokhala ndi mapuloteni, omwe amafunikanso kukonzanso maselo a pancreatic okhudzidwa.
Mitundu yosiyanasiyana ya chimanga imadzaza thupi ndi mafuta komanso chakudya chovuta kwambiri. Kugwiritsa ntchito chakudya chamafuta chamagetsi, chomwe chimapezeka mu shuga, uchi, makeke, kupanikizana ziyenera kuchepetsedwa.
Zakudya zambiri zimalimbikitsidwa, pakatha pafupifupi maola atatu kapena anayi, osati m'malo akulu. Kuzunza sikuloledwa, komanso kufa ndi njala.
Kugwiritsa ntchito zakudya kuyenera kuchitika mwa njira yotentha, kupatula yotentha, ngakhale, monga chakudya chozizira, pofuna kupewa kukhumudwitsa mucosa, ndikuwonjezera kutulutsidwa kwa ma enzyme.
Ndikofunika kuphika ndi chowiritsa chowirikiza, kapena kuwira kapena kuphika. Ndikofunikira kupatula zakudya zokazinga, zonunkhira, ndi zakudya zamzitini ku menyu. Ndi zoletsedwa kusuta fodya ndi kumwa mowa wamtundu uliwonse.
Zopanda zofunika
Malita osachepera 2 a madzi azimwa
Chifukwa cha nthawi yotupa mu kapamba, chiwalochi sichingagwire ntchito mphamvu zonse ndipo sichitha kuthana ndi chimbudzi cha zakudya zamafuta chifukwa chosakwanira kwa michere.
Chifukwa chake, ndikofunikira kupatula pamndandanda wovomerezeka:
- nkhumba, bakha, tsekwe, mwanawankhosa,
- nsomba, mackerel, hering'i,
- chiwindi
- mtundu uliwonse wa zakudya zamzitini.
Siwabwino kudya masamba ndi zipatso zosaphika, kugwiritsa ntchito kwawo pakudya pambuyo pa kutentha ndikololedwa, ndipo zina zimayenera kuchotsedwa kwathunthu kuzakudya. Zina mwa izo ndi:
Kudya masamba awa, makamaka m'miyeso yayikulu, kumapangitsa kuti m'matumbo muzikulitsa, zomwe zimapangitsa kuti pakhale magazi komanso kuphulika m'mimba. Komanso, sibwino kudya zipatso ndi zipatso zina zomwe zimakhala ndi kukoma kwa acidic.
Nthawi yomweyo, maapulo ophika, zipatso monga mawonekedwe, odzola, zipatso zophatikizika ndi kuphatikiza zipatso zouma ndizothandiza.
Mutha kulembetsa mbale zomwe siziyenera kugwiritsidwa ntchito pakudya kwa wodwala ndi kapamba:
- bowa ndi chofufumitsa,
- mapira, komanso barele,
- mazira ophika ndi okazinga,
- marinade, zonunkhira,
- masoseti ndi nyama zingapo zosuta,
- makeke, makeke, ayisikilimu, chokoleti,
- khofi, tiyi wakuda, chicory, cocoa, mkate wa kvass, komanso chokoleti chotentha.
Zomwe zimaloledwa
Zinthu zina zimayenera kusiyidwa kwamuyaya!
Ngakhale pali zoletsa zazikulu pakugwiritsira ntchito malonda, zakudya zingapo zopatsa thanzi zimatha kupezeka mndandanda wazakudya, makamaka ngati zingaphikidwe pogwiritsa ntchito chowiritsa chowirikiza.
Zikuwonekeratu kuti kumayambiriro kwa kuphika kwa chakudya chapadera, kusangalatsa kwa zakudya zamafuta ochepa zokhala ndi mchere wosakwanira pazakudya wamba zitha kuoneka zachilendo, zatsopano.
Koma pakapita nthawi, munthuyo amazolowera, ndipo zinthu zambiri zomwe zimagwiritsidwa ntchito moyenera zimakhala zokoma kwambiri pa kulawa.
Ndi pancreatitis, kuwonjezera kwa masamba ndi batala pang'ono Mlingo wololedwa. Kugwiritsa ntchito mankhwala opangira confectionery ndi kuphatikiza margarine, mkaka wamafuta, mitundu yonse ya mtedza, komanso mbewu, umachepetsedwa chifukwa cha kuchuluka kwa mafuta m'matimuwo.
Chifukwa chakuti mikate yoyera sikulimbikitsidwa kudya, iyenera kuyikidwa m'malo ndi tirigu wonse kapena chinangwa. Pankhaniyi, zophika zatsopano sizovomerezeka, chifukwa mafuta opangidwa ndi ufa wakale amakhala othandiza kwambiri pakugwira ntchito kapamba.
Zakudya zopatsa thanzi zimaphatikizapo kugwiritsa ntchito nsomba zamafuta ochepa, kalulu, nkhuku, nkhuku. Zakudya kuchokera kwa iwo zizikhala zotentha, kapena zophika mawonekedwe, makamaka pamitundu yamafuta. Itha kukhala ma-meatball, ma-meatball, pastes, ma-meatballs omwe ali ndi mchere wochepa komanso osawonjezera zonunkhira.
Kuchokera pazinthu zotsekemera, zotsatirazi ndizololedwa:
Kugwiritsa ntchito shuga ndikosayenera; ndikulimbikitsidwa ndikusintha ndi fructose.
Zipatso ndizabwino kuphika
Chifukwa chosagwiritsa ntchito zipatso zosaphika muzakudya, ndizotheka kupanga mbatata zosenda, zakumwa za zipatso, ndikuzigwiritsa ntchito ngati gawo la ma casseroles osiyanasiyana. Mlingo wocheperako, amaloledwa kudya mavwende, mavwende.
Koma mphesa, komanso nkhuyu ndi madeti siziyenera kudyedwa, kuti musakwiyitse mapangidwe osafunikira a mpweya m'matumbo.
Nthochi zaphikidwa, mapira, maapulo. Pokhala ndi asidi m'mapangidwe awo, zipatso za citrus zimachulukitsa zomwe zimakhala ndi m'mimba, motero sizisonyezedwa.
Mankhwala a kapamba, sinamoni amagwiritsidwa ntchito, omwe ali ndi machitidwe ochiritsa. Zimathandizira kuyeretsa dongosolo la katulutsidwe ka bile, ndikuwongolera ntchito yolumikizana m'mimba, potero imapereka gawo labwino pakubwezeretsa gawo loyipitsidwa.
Itha kugwiritsidwa ntchito mwanjira yokometsera, ndi kulowetsanso kwina, komwe kumakhala ndi 1 tbsp. supuni, kuchepetsedwa mu 1 chikho madzi owiritsa. Pakulandila kwabwinobwino kwa zakudya zovomerezeka, ndizoletsedwa kumwa chakudya chotengedwa ndi madzi, komanso kugwiritsa ntchito maola atatu musanagone. Kupanda kutero, padzakhala katundu wambiri pazinthu zopangidwazo kuti zigayike chakudya chomwe chatengedwa.
Ndipo kapamba amayenera kupumula usiku kuti achire bwino mtsogolo ndikugwira ntchito moyenera. Mukamatsatira malamulo onse osavuta awa, muthanso kupewa kupanikizana kwambiri ndi chifuwa cham'mimba, thanzi lanu likhala bwino.
Kodi zakudya za kapamba, zomwe zimafunikira ndi chiyani?
Pancreatitis, kapena kusintha kwa kutupa kwa kapamba, komwe kumapanga michere yofunika kugaya chakudya, ndimatenda a anthu omwe alibe chakudya chokwanira, omwe amamwa mowa wambiri.
Chithandizo cha matenda a pathological chimakhazikitsidwa makamaka pakusintha kwazomwe mumadya pakamadya azakudya.
Ndipo popeza zakudya zomwe matendawa amafotokozedwa ndizokhwima, odwala ambiri amadabwa kuti ndi zipatso zamtundu uti zomwe zingagwiritsidwe ntchito kapamba, chifukwa zinthu zotere zimatha kukhumudwitsa kapamba.
Malangizo onse
Zipatso pamaso pa zisonyezo zosasangalatsa zotere ziyenera kumwedwa monga chakudya chifukwa kuchuluka kwakufunika kotsata kumayikidwamo.
Chifukwa cha kukonzekera bwino kwa chakudyacho, ndizotheka kuteteza matenda onse pakanthawi kochepa kwambiri. Ndikofunikira kutsatira malamulo okhudzana ndi zakudya:
- Zipatso ndi zipatso zimadyedwa pokhapokha kukonzedwa. Pazifukwa izi, amaloledwa kuti aziba kapena kuwonjezera monga mbale yam'mbali.
- Pa siteji ya pachimake, kudya zipatso zosaphika ndizoletsedwa.
- Muyenera kusankha zipatso zakupsa zomwe zimakhala ndi khungu lofewa komanso pambuyo pake.
- Simalimbikitsidwa kutengedwa pamimba yopanda kanthu.
- Iyenera kupatula pa menyu zipatso zilizonse zamtundu wa zipatso, wowawasa ndi zipatso zowawa.
Pakuwona zomwe zaperekedwa pamwambapa, ndizotheka kupewa zovuta zomwe zimachitika ndi kapamba.
Kodi ndizotheka kubereka zipatso ndi kapamba
Ndikosavuta kupereka yankho lenileni ngati ndizovomerezeka kudya zipatso ndi kapamba, popeza matendawa amatha kupezeka m'njira zosiyanasiyana, chithandizo chake chimasiyana kwambiri.
Zipatso zokha zimakhala ndi mawonekedwe ake osiyanasiyana, zomwe sizitilola kuti tizipeza malamulo apadera.
Matenda owopsa a matendawa, omwe nthawi zambiri amapangidwa chifukwa chomwa zakumwa zoledzeretsa, ndi njira yoopsa yomwe imafunikira chithandizo chamankhwala osafunikira.
Pakadali pano, kusala kudya ndi njira yabwino kwambiri. Kupumula kwa pancreatic kuyenera kuperekedwa kuti athe kuchira msanga.
Kusiyanitsa zakudya ndi zipatso pamaso pa kuchulukana kwa matendawa kumatheka pokhapokha ngati matendawa azitha.
Izi zimachitika pang'onopang'ono, poyambirira monga compotes ndi zakudya, mbatata zosenda. Pambuyo kuwonjezera madzi osakhala acidic.
Pancreas ikachira, zakudya zimatha kudzazidwa ndi grated, kenako zipatso zonse.
Mu mtundu wa kapamba, muyenera kudya zipatso mosamala. Kuchulukitsa kumatha kukhala ndi njira yosavuta, koma ndi owopsa. Chisamaliro chiyenera kuthandizidwa posankha zakudya.
Patsiku loyamba atachulukitsa, amafunika kukana zakudya mokwanira. Wodwala akakhala kuti nthawi zonse amakhala ndi mseru komanso akakhala ndi nkhawa, nthawi zina zakudya zimamukulitsa.
Komabe, ngakhale pakalibe kusanza, zakudya zimaphatikizaponso kumwa madzi oyera (mwina osakhala ndi mchere wa mchere) kapena decoction wa mpaka 500 g patsiku.
Zipatso, monga mbale zamadzimadzi kapena zamadzimadzi zomwe zimakonzedwa kuchokera kwa iwo, zimaphatikizidwa menyu ngati thanzi la wodwalayo layamba bwino.
Poyamba, kusankha kumayimitsidwa pama compotes osavomerezeka komanso odzola. Shuga amadzetsa kuchuluka kwa shuga m'magazi, chifukwa chodwala chodwala sichitha kupanga kuchuluka kwa insulini, komwe ndikofunikira kuti shuga isinthe.
Ndiye zipatso zophika mu mawonekedwe owiritsa kapena anaphika ndi timadziti zachilengedwe zopanda shuga zimawonjezeredwa kumenyu.
Kusintha kwotsatira pakubwezeretsa kumapangitsa kuti pakhale zochulukirapo, azikwaniritsa ndi mousses, puddings, jelly kuchokera ku madzi achilengedwe ndi zakudya zina zokoma zopangidwa kuchokera ku zipatso ndi zipatso.
Pakati pa exacerbations, kuchuluka kwa zipatso ndi mbale zitha kuphatikizidwa m'zakudya, popeza zipatso sizimangokhala mchere, komanso gwero lothandiza pazinthu zofunikira.
Koma muchilichonse chimafunikira kuti mupeze muyeso ndikutsata zina zofunika.
Ndi zipatso ziti zomwe zimayenera kudyedwa ndi kapamba
Ngati zizindikirozo zimasowa kwakanthawi, muyenera kukulitsa menyu tsiku ndi tsiku ndikuphatikiza zipatso ndi ndiwo zamasamba.
Ndizabwino kwambiri pomwe chisankhocho chimapangidwa m'malo mwa zipatso zanyengo, popeza amaloledwa kutengedwa mwatsopano, kuchotsa khungu ndi pakati.
Zipatso zouma, zomwe zipatso zophika zomwe zimaphika, ndizomwe zimapezeka kwambiri mchere.
- Maapulo pamaso pa matenda omwe amafunsidwa amatengedwa kuti ndi zinthu zopanda vuto kwambiri kwa odwala. Amaphika buledi. Musanadye zipatso zatsopano, muyenera kuchotsa khungu ndikutulutsa pakati. Ndizabwino kwambiri kusiya mitundu yozizira chifukwa chakuti amadziwika ndi kusasinthasintha.
- Ndizololedwa kudya mapeyala ndi zipatso zina zomwe zimamwa zakumwa. Ndikotheka kudya applesauce, pee puree patatha masiku 4, kutalika kukatha. Izi zikugwiranso ntchito nthochi. Banana zamkati sizifunikira kukonzanso.
- Pa gawo lokhululuka, ma tangerine ndi malalanje amawadyedwa tating'onoting'ono. Masipuni a mphesa ndi zipatso samalimbikitsidwa kumwa chifukwa chakuti amakhala ndi acidity yambiri. Ndizololedwa kudya zidutswa zingapo za vwende, chinanazi.
- Feijoa imaloledwa. Chifukwa cha kuchuluka kwa vitamini B, chipatsocho chimathandiza kwambiri odwala.
- Mwa mitundu yosiyanasiyana ya zipatso, wodwalayo amaloledwa kumwa mankhwala a rosehip pamagawo osiyanasiyana a matendawa. Cranberries pa siteji yowonjezera pancreatitis amaletsedwa kudya. Zimakhudza kapangidwe ka madzi am'mimba, omwe amakulitsa kutupa.
- Raspberries watsopano ndi sitiroberi samavomerezeka kuti adye kwa wodwala yemwe ali ndi kapamba. Izi zimagwirizanitsidwa ndi kutsekemera kwambiri ndi nthangala mu zipatso. Amatha kudyedwa kokha mu owiritsa odzola, ma compotes ndi ma mises.
- Mphesa amaloledwa kugwiritsidwa ntchito m'magawo ang'onoang'ono akakhwima ndipo palibe mbewu.
Ziphuphu Zoletsa Pancreatitis
Ngati makina ogwiritsa ntchito m'mimba atayika, chisamaliro chiyenera kutengedwa pogwiritsa ntchito chipatso chilichonse chomwe chili ndi asidi komanso khungu lowonda. Izi ndi zipatso ndi zipatso monga:
Zipatso izi zikuyenera kugwiritsidwa ntchito mosamala kwambiri pomwe matenda omwe amafunsidwa apezeka mwa munthu.
Mukumwa kwawo, mucosa wam'mimba amakwiyitsidwa, zomwe zimayambitsa kusanza. Kuphatikiza apo, amaletsedwa compote kuchokera kuzinthu zamzitini zomwe zimakhala ndi asidi, zowononga kapamba.
Ndi kuchulukitsa kwa njira ya pathological, ndizoletsedwa kudya viburnum yatsopano, popeza, kuwonjezera pa zabwino, imatha kukhudza m'mimba. Zimathandizira kuwonjezera katulutsidwe, komanso zimathandizira kuyeretsa maselo a chiwindi. Chovomerezeka kupanga zakumwa za zipatso, kuphatikiza ndi kissel kuchokera mwa iwo pokhapokha pakadutsa milungu iwiri.
Viburnum imaphatikizidwa ndi zipatso zina, mwachitsanzo, ndi m'chiuno cha rose kapena maapulo. Ziwisi zophika zimayenera kukhala ndi chilengedwe chokha.
Pakati pa zipatso zambiri, wodwalayo amaletsedwa kudya mphesa (komabe, pakhoza kukhala nthawi zina pomwe kugwiritsidwa ntchito kwake kuloledwa), kudya nkhuyu ndi masiku. Malalanje nawonso saloledwa kudya chifukwa cha kuchuluka kwa acidity.
Pancreas wodwala amatenga fungo losafunikira bwino - michere yomwe imapezeka mu zipatso zotentha.
Chifukwa cha zotsatira zawo, chakudya chimakonzedwa mwachangu, chifukwa chake katundu paziphuphu amachepa.
Ngati pakukulirakulira kwa kapamba, ndikofunikira kuchotsa ma phukusi, ma apricots, ndi makangaza pa chakudya. Avocados osavomerezeka, popeza ili ndi kuchuluka kwa mafuta.
Koma ndikofunikira kudziwa kuti chikhululukiro, chofunikira chikhala chofunikira chifukwa chakuti mwana wosabadwayo amakhala ndi mafuta ofunikira ndi omwe akukhudzidwa pakadali pano. Thupi limachotsa mafuta mosavuta kuposa mafuta ochokera ku nyama.
Nthawi zambiri, chokoberry ndi chitumbuwa cha mbalame saloledwa kudyedwa. Amasiyanitsidwa ndi katundu wolumikizana kwambiri, chifukwa chake kuwonongeka kwakukuru kumatha kuchitika pakudzimbidwa.
Katswiri adzakuthandizani kupanga mndandanda pomwe zipatso ndi ndiwo zamasamba zonse zovomerezeka kuti zimidwe zimapendedwa munjira yopangira matenda.
Ndi masamba ati omwe angadye
Masamba onse akhoza kugwiritsidwa ntchito ngati puree misa kapena supu yophika. Chololedwa kwa wodwala kudya kaloti, kolifulawa, beets, mapeyala, zukini.
M'magawo osiyanasiyana a matendawa, ndikofunikira kupatula kumeza bowa, zitsamba, radara, adyo, tsabola.
Nthawi zina, menyu amadzaza ndi nkhaka, kabichi yoyera, phwetekere, nandolo, udzu winawake.
Amaloledwa kuzidya pang'ono, poganizira zovuta zomwe zikuchitika patatha nthawi yayitali kutalika kwa matenda. Sauerkraut iyenera kuchotsedwa pamenyu.
Kwa masiku 5 atachulukirachulukira kwa njira ya pathological yomwe amafunsidwa, wodwalayo adamulamula kuti azidya zakudya zopatsa thanzi.
Pambuyo pa nthawi imeneyi, ndizotheka kusiyanitsa chakudya ndi masamba. Amayenera kudyedwa monga puree yamadzimadzi, komwe nkoletsedwa kusakaniza zopangidwa mkaka ndi mafuta a masamba.
Mizu ya mbatata ndi kaloti zidzakhala zinthu zomwe zimawonjezedwa pacakudya. Pambuyo pa masiku 3-5, ndizovomerezeka kuwonjezera anyezi wowiritsa, kabichi.
Zukini ndiolandiridwa kuvomera okhwima okha. Ndi zoletsedwa kudya masamba omwe si a nyengo. Amadziwika ndi mawonekedwe olimba kwambiri.
Kwa milungu 4, amaloledwa kudya misa yambiri, momwe atatha masiku 15, amathanso kuwonjezera batala kuti azitha kusintha.
Zipatso pamaso pa matenda omwe amafunsidwawa ziyenera kudyedwa popanda chifukwa. Pakadali pano, muyenera kuyang'anira thanzi lanu.
Ndi kuchulukitsa kwa matenda, zipatso zatsopano ziyenera kutayidwa paliponse. Kudya kwawo kuyenera kuyamba ndi mawonekedwe amadzimadzi ndi opaka, pamene zizindikiro zowopsa zimachepetsedwa.
Pakukhululuka, munthu ayenera kutsatira zonena kuti zipatso ziyenera kucha, zofewa mokwanira, zopanda acid komanso zopanda chiyembekezo.
Ndikofunikanso kuganizira kuti ndizosatheka kudya zipatso zatsopano pamimba yoyera kapena m'miyeso yayikulu. Kusankhako kumapangidwa poyang'anira ma compotes a zipatso kapena kupangira mbale zingapo kuchokera kwa iwo.
Komabe, ziyenera kukumbukiridwa kuti chakudyacho chimayenera kukhutitsidwa ndi zakudya zina zofunika. Katswiri wothandizira amathandizanso kupanga zakudya zamagulu omwe akuwaganizira, poganizira zomwe zimachitika m'thupi la wodwalayo komanso zomwe zimatsutsana ndi zomwe zilipo.
Kanema wothandiza
Pancreatitis, makamaka mawonekedwe ake osachiritsika, ndi amodzi mwa matenda omwe kudya ndizofunikira kwambiri pakakhala kuti palibe mavuto azaumoyo. Chilichonse, ngakhale chaching'ono kwambiri, cholakwika chomwe chimakhalapo chimatha kubweretsa kuwonjezeka kwa matenda komanso kupweteka kwambiri. Chifukwa chake, funso lazomwe mungadye ndi kapamba ndizothandiza kwa odwala onse.
Monga lamulo, odwala amaloledwa kudya Nambala 5 kwa nthawi yayitali. Malinga ndi iye, odwala amafunika kudya okha yophika, kuwawotcha, kuwotcha kapena kuwotcha chakudya ndikusiyiratu nyama yokazinga, kusuta, kuwaza ndi zakudya zam'chitini. Nthawi yomweyo, ndikofunikira kudya kwambiri kuti musapangitse kuperewera kwa mapuloteni, mafuta kapena chakudya. Chifukwa chake mu zakudya odwala ayenera kupezeka kuchokera ku magulu onse azakudya.
Masamba omwe amathandizira kutentha amayenera kukhala maziko a zakudya zabwino kwa odwala. Amatha kuwotchera, kuwiritsa komanso kuwaphika, koma ndibwino kuti utsi. Kuphatikiza apo, ndikofunikira kudya pafupipafupi msuzi pamsuzi wofowoka masamba, popeza chakudya chamadzimadzi chimayenera kupanga gawo la mkango pazakudya zonse.
Malangizo: ndibwino kupera masamba omwe adapangidwa kale, ndikusintha supu kukhala masupu osenda. Izi zimathandizira kugaya chakudya ndikuchepetsa katundu pa kapamba.
Chisankho chabwino pa tebulo la wodwala ndi:
- Mbatata
- Beets
- Tsabola wokoma
- Dzungu
- Kholifulawa
- Zukini,
- Sipinachi
- Nandolo zobiriwira
- Kaloti.
Popita nthawi, mumphika wamasamba, casseroles kapena mbale zina, mutha kuyambitsa pang'onopang'ono kuwonjezera tomato ndi kabichi yoyera, komanso iyenera kukhala yothandiza pakukhazikitsa kutentha.
Malangizo: beet ndi yothandiza kwambiri chifukwa cha kapamba, popeza imakhala ndi ayodini wokwanira, yemwe amathandizira kubwezeretsa kapangidwe kake kapamba. Ndikulimbikitsidwa kuti muzidya mu mawonekedwe oswedwa tsiku lililonse kwa masabata awiri theka la ola musanadye chimodzi chachikulu cha 150 g.
Zipatso ndi zipatso
Ndizosatheka kulingalira moyo wamunthu wamakono wopanda zipatso, popeza ali ndi mavitamini ambiri ofunikira m'thupi lililonse, omwe amatsimikizira kuyendetsa bwino kwa thupi. Nthawi yomweyo, ena a iwo ali ndi ma fiber owuma, zomwe zimapangitsa chimbudzi kukhala chovuta. Chifukwa chake, mndandanda wazomwe zipatso zingagwiritsidwe ntchito pancreatitis sizokulirapo.
Mulinso zotsalazo:
- Strawberry
- Apricots
- Mphesa zofiira
- Cherry
- Ma grenade
- Maapulo okoma
- Papaya
Ambiri ali ndi chidwi chofuna kudziwa ngati nthochi zingagwiritsidwe ntchito kapamba. Madokotala ambiri amavomereza kuti kapamba amatha kuthana ndi kupukusa kwa ochepa, koma pokhapokha kuchotsedwa kwa matendawa. Ndikachulukirachulukira kwa kapamba, nthochi zimangokulitsa matendawa.
Zilinso chimodzimodzi kwa anyumwa. Ngakhale mnofu wake ulibe kukoma wowawasa, zomwe zimapangitsa kuti zikhale m'gulu la zinthu zomwe zaloledwa, sizoyenera kugula ma proimmons pakuchulukitsa kwa matenda ndipo mwina kwa sabata pambuyo pake. Kenako imaloledwa kudya zipatso zosaposa 1 patsiku mumphika wophika kapena wopira. Ndikotheka kuchepetsa zoopsa zomwe zimakhudzana ndi kugwiritsidwa ntchito kwa ma pimreatitis pancreatitis pogaya zamkati mwake m'njira iliyonse yomwe ingatheke.
Zachidziwikire, pamaso pa pancreatitis aakulu, zipatso zilizonse siziyenera kumezedwa, chifukwa kuchuluka kwachulukidwe kwa asidi kumatha kudzetsa matenda ena. Kuphatikiza apo, amathanso kudyedwa masiku 10 atachotsedwa chikhululukiro. Chikhalidwe chatsiku ndi tsiku ndimamwa zipatso zokha zamtundu wina kapena zingapo, ndipo zimangokhala zophika zokha. Nthawi zina odwala amaloledwa kudzilimbitsa ndi mafuta onunkhira odzaza kapena mabulosi.
Malangizo: mutha kusintha zipatso zaphika tsiku ndi tsiku ndi mkate umodzi wa ana.
Katundu Wanyama
Mutha kupeza ma amino acid ofunikira thupi ndikusintha menyu wa pancreatitis wa tsiku ndi tsiku mothandizidwa ndi nsomba ndi nyama yochepa. Ndikofunika kusankha nkhuku, kalulu, nkhuku, nyama yamchere kapena ng'ombe yophika zakudya zopatsa thanzi, ndi bream, pike perch, pike, pollock kapena cod kuchokera ku nsomba. Koma, ngakhale atakhala onunkhira bwanji, chotumphukira kapena khungu la mbalame, sayenera kugwiritsidwa ntchito ndi odwala.
Mutha kuwonjezera mitundu ina yazakudya chanu ndi mazira. Zitha kudyedwa osati zophika zokha, komanso mawonekedwe amafuta amtovu. Mazira okazinga achikale okha ndi omwe amakhala oletsedwa.
Mkaka ndi mkaka wowawasa
Zakudya za mkaka wowawasa, mwachitsanzo tchizi wowonda wonenepa, kirimu wowawasa, yogati, ziyeneranso kukhala gawo lofunikira pakudya kwa odwala. Kugwiritsa ntchito mosalekeza mkaka wophika kapena kefir wokhala ndi kapamba kumathandiza kuyika munthu pamapazi ake mwachangu.
Nthawi yomweyo, mkaka wathunthu ndi kapamba nthawi zambiri umalekeredwa bwino. Itha kuyambitsa kudzimbidwa ndi kusanja, chifukwa chake mwanjira yake yoyenera sikuyenera kudyedwa, koma muyenera kugwiritsa ntchito mukamaphika. Ndikwabwino kupereka zokonda za mkaka wa mbuzi chifukwa cha kapamba, popeza zimakhala ndi maonekedwe abwino ndipo zimawerengedwa kuti ndi hypoallergenic.
Odwala amaloledwa kudya batala ochepa wopanda mafuta, koma sayenera kuzunzidwa, chifukwa kuchuluka kwamafuta kumatha kuyambitsa kuwonongeka kwakukulu mumunthu.
Zakudya zam'nyanja
Monga lamulo, matebulo a odwala nthawi zina amatha kukongoletsedwa ndi shrimps yophika, ma clams, ma mussel, squid, scallops ndi nyanja kale, popeza ali ndi mapuloteni ambiri. Mutha kuphika zakudya zazikulu ndi zokoma kuchokera ku nsomba zam'nyanja, koma sushi ndizosatheka.
Macaroni ndi mbewu zambiri monga chimanga sizingakhudze mkhalidwe wa kapamba. Chifukwa chake, pasitala ndi chimanga zitha kudyedwa bwino ngakhale ndikuwonjezera matendawa.
Mbewu zotetezeka kwambiri ndizo:
Nthawi zina, chakudyacho chimatha kusinthidwa ndi barele kapena chimanga cha chimanga. Komanso, ndi kapamba, mumatha kudya mkate wa tirigu, koma dzulo lokha kapena mawonekedwe aabisala, ndikulowetsa ma cookie a biscuit.
Malangizo: ndibwino kuphika chimanga m'madzi kapena m'madzi ambiri mkaka, wotengedwa 1: 1.
Madzi ochepa chifukwa cha kapamba ndiye njira yabwino kwambiri yomwe wodwala angagwiritse ntchito kuti abwezeretsenso madzi m'thupi. Chifukwa chake, tikulimbikitsidwa kumwa madzi osachepera 1.5 malita a mchere tsiku lililonse.
Zothandiza pa boma la kapamba zimaperekedwa ndi:
- Tiyi ya zitsamba
- Msuzi wa nthambi
- Msuzi wa Rosehip.
Chicory imathandiza kwambiri kapamba, kapena m'malo, decoction wa mizu yake. Chomwa ichi sichingangotenga m'malo khofi oletsedwa ndi chakudyacho, komanso chitha kuchiritsa ma kapamba owonongedwa, popeza ali ndi mphamvu ya choleretic. Komanso, chicory imathandizira kusintha mtundu wamanjenje ndikuwongolera mtima wamtima. Chifukwa chake, decoction yochokera pamizu yake imawonetsedwa kwa odwala onse kuti azimwa popanda kusiyapo.
Kuphatikiza pa zonsezi pamwambapa, odwala amaloledwa kumwa tiyi wofooka, msuzi wothira madzi, zipatso ndi mafuta odzola.
Nthawi zina, odwala amatha kuphatikizidwa ndi marshmallows, marmalade kapena marshmallows. Koma, apa, kugwiritsa ntchito uchi mu pancreatitis ndi nkhani yovuta, chifukwa imatha kugwiritsidwa ntchito ngati zotsekemera pa tiyi mukachotsa matendawa, koma pamaso pa zovuta za endocrine izi zimatsutsana kwambiri.
Mumakonda zokongoletsera zambiri, mtedza, ndi kapamba, mumatha kudya. Kuphatikiza apo, ndi othandizirana ndi odwala, chifukwa safuna malo osungika mwapadera ndipo chifukwa chake ndi abwino kungodya zazing'ono kuntchito komanso kunyumba.
Koma! Pakuchulukitsa kwa matendawa chifuwa chachikulu cha kapamba, chida ichi chiyenera kuyiwalika mpaka matendawa azikhala bwino.
Chifukwa chake, zakudya zonse zomwe zimadyedwa ndi munthu ziyenera kukhala zopanda kukoma, zokhala ndi mafuta osachepera komanso kuphika popanda kuwonjezera zonunkhira.