Zipatso mu pachimake komanso matenda kapamba

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Tili ndi malamulo okhwima osankha magwero azidziwitso ndipo timangotengera masamba otchuka, mabungwe ofufuza zamaphunziro, ndipo ngati zingatheke, kafukufuku wazachipatala wotsimikiziridwa. Chonde dziwani kuti manambala omwe ali m'mabakaki (, ndi zina zambiri), amalumikizano olumikizana ndi maphunziro awa.

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Pancreatitis, kapena kutupa kwa kapamba omwe amapanga michere yofunika kugaya chakudya, imawerengedwa ngati matenda aanthu omwe alibe zakudya komanso zakudya zopanda pake, komanso omwe amamwa mowa kwambiri. Ndizodziwikiratu kuti chithandizo cha matendawa chimadalira kwambiri kusintha machitidwe azakudya mothandizidwa ndi chakudya. Ndipo popeza chakudya cha kapamba chimakhala chokhwima, odwala ambiri ali ndi nkhawa kuti zipatso ndizothandiza bwanji pancreatitis, chifukwa chifukwa cha machitidwe awo, zakudya zofunikirazi zimatha kukwiyitsa gawo loyipitsidwa.

Kodi ndizotheka kubereka zipatso ndi kapamba?

Kuyankha funso looneka ngati lomvekera motere sikophweka, chifukwa kapamba amatha kuchitika mosiyanasiyana, njira yothandizira mankhwalawo yomwe ili yosiyana kwambiri. Inde, ndipo zipatso zimakhala ndi katundu wosiyanasiyana, zomwe zimapangitsa kuti zikhale zosatheka kuyankhula za iwo onse.

Poyamba, pancreatitis yovuta kwambiri, yomwe 99% ya milandu imayamba chifukwa chomwa mowa kwambiri, ndi vuto lowopsa lomwe limafunikira chithandizo chamankhwala kuchipatala. Zikuwonekeratu kuti sipamayankhulanso chipatso chilichonse panthawiyi. Njira yothandiza kwambiri yothandizira pancreatitis pachimake ndi kusala kudya. Ndikofunikira kupatsa kapamba mwayi wopuma, kuti athe kuchira mwachangu.

Pazosankha, zipatso za pancreatitis pachimake zimatha kuphatikizidwa pokhapokha pokhazikika. Ndipo adzayenera kuyambitsa zakudya zanu pang'onopang'ono, choyamba monga ma compotes ndi zakudya (zipatso zomwezo zimachotsedwa kwa iwo, chifukwa zimakhala ndi fiber, zomwe zimalemera zikondamoyo), mbatata zosenda zipatso zophika popanda khungu, ndiye kuti zipatso zosaphatikizika ndi asidi zimawonjezeredwa mabulosi timadziti. Pokhapokha ntchito ya kapamba ikabwezeretsedwa kwathunthu, menyuwo umaphatikizapo nthaka kenako zipatso zatsopano za mitengo yazipatso.

Mu nthawi yayitali ya matenda, amalangizidwanso kuti musamale ndi zipatso. Pancreatitis ndi matenda amtunduwu, omwe amadziwika ndi nyengo (komanso osati) nthawi zowonjezera. Kuchulukitsa kwa kapamba, ngakhale amapezeka wochepa kwambiri kuposa kapamba am'mimba, sikuti ndiwowopsa. Ngakhale chithandizo chokwanira cha exacerbations sichiri chofunikira nthawi zonse, kusamala posankha zogulitsa zakudya kuyenera kutsatiridwa kufikira pazomwe zimakhala.

Masiku 2 oyambilira atayamba kukokosera, muyenera kuyesa kupatsanso zikondamoyo, kupatsa chakudya chonse. Ndipo kodi ndizomveka kudya ngati mukuzunzidwa ndi nseru nthawi zonse komanso kusanza. Koma ngakhale osasanza, zakudya zimatha kukhala ndi madzi oyera (mutha kugwiritsa ntchito madzi achilengedwe osakhala ndi mpweya) kapena msuzi wofowoka wamtchire wokwera malita 0,5 patsiku.

Zipatso, kapenanso zokhazo zomwe zimaphika kuchokera kwa iwo, zimaphatikizidwa muzakudya pomwe mkhalidwe wa wodwalayo ukupita bwino. Choyamba, zokonda zimaperekedwa kwa ma compotes osavomerezeka komanso odzola. Kuphatikizidwa kwa shuga kumapangitsa kuchuluka kwa shuga m'magazi, chifukwa kapamba wodwalayo sangatulutse zochuluka zokwanira zomwe zimapangitsa insulini kuti ikhale mphamvu.

Kenako, zipatso zophika kapena zophika ndi misuzi yazipatso zosagulitsa popanda shuga wowonjezera zimawonjezeredwa pachakudya. Kusintha kwina kumakuthandizani kuti muwonjezere mndandanda wazipatso, kuphatikiza mousses, puddings, jellies kuchokera ku timadziti zachilengedwe ndi zakudya zina zokoma zochokera zipatso ndi zipatso.

Panthawi yopitilira kuchuluka, kusankha kwa zipatso ndi mbale kuchokera kwa iwo kumakhala kwakukulu, chifukwa zipatso sizakudya zokha zokha, komanso gwero labwino lazinthu zothandiza m'thupi (makamaka mavitamini ndi mchere). Komabe, muzonse muyenera kutsatira muyeso ndikutsatira malamulo ena posankha zipatso.

Ndi zipatso ziti zomwe zingagwiritsidwe ntchito pancreatitis?

Ndikosavuta kuyerekezera chakudya chopatsa thanzi popanda zipatso. Ndi kusowa kwa zipatso ndi zipatso, komanso kutayika kwa zinthu zofunikira ndi iwo panthawi yosungirako, zomwe zimayambitsa kuperewera kwa mavitamini oyambira. Sikuti zonse zitha kulipidwa ndi masamba oyambira, ndipo makamaka mu Julayi-Ogasiti, pakakhala kale zipatso zamafuta ambiri.

Ndipo kodi ndizotheka kulingalira moyo wachimwemwe wopanda zipatso, wopatsa chisangalalo ndi chisangalalo? Ayi, simungakane kudya chipatso, ngakhale ndi matenda monga kapamba, omwe amafunika kudya kosasunthika. Mutha kupatula zipatso muzakudya zanu kwakanthawi kochepa, pomwe matendawa ali pachimake kwambiri.

Ndipo zakudya za kapamba sizimapatula zipatso zonse. Ili ndi mndandanda wautali wazovomerezeka zamtundu wazomera, zomwe palinso zipatso zambiri.

Ndiye ndi zipatso zamtundu wanji zomwe mungadye ndi kapamba popanda kuwopa kuvulaza thanzi lanu? Poyamba, taganizirani zofunikira pazipatso ndi njira zakukonzekera matendawa.

Chifukwa chake, zipatso zomwe zili patebulo la odwala omwe ali ndi kapamba zimayenera kukhala zokhwima komanso zofewa. Ngati khungu ndi lolimba, ayenera kuchotsedwa. Zipatso zilizonse ndi zipatso zimafunikira kutafuna bwino, kupera kudzera mu sume kapena kuwaza mu blender, motero amapanga kupanikizika pang'ono pa kapamba.

Kudya zipatso zowawasa kapena zomwe zimakhala ndi ulusi wolimba sizimaloledwa (nthawi zambiri zimakhala zovuta maapulo ndi mapeyala kapena zipatso zosapsa). Zipatso zowonda zimakwiyitsa mucosa wam'mimba, pomwe zipatso zolimba zimakhala ndi tinthu tating'onoting'ono, ndipo potero zimasokoneza ntchito ya kapamba.

Koma simuyenera kunyamulidwa ndi zipatso zokoma kwambiri, chifukwa kapamba wolumikizidwayo sanathebe kuwongolera shuga m'magazi. Kuphatikiza apo, shuga ndiomwe amakwiyitsa.

Timanena nthawi yomweyo kuti sizipatso zonse zomwe zimalimbikitsidwa kuti zidyedwe zatsopano. Mwachitsanzo, mitundu yambiri ya maapulo imakhala yoyenera kuphika kale, ngakhale mavitamini ena atayika. Mwa njira, maapulo ophika chifukwa cha zikondamoyo amakonda mitundu yatsopano.

Koma zipatso zamzitini, timadziti ndi ma compotes omwe amapakidwa m'mitsuko ndi odwala omwe ali ndi kapamba sangathe kudya, mosasamala mtundu ndi mawonekedwe a zipatso zomwe zimagwiritsidwa ntchito.

Matenda a kapamba

Monga tazindikira kale, madokotala omwe ali ndi pancreatitis amaloledwa kudya zipatso kokha munthawi yachikhululukiro, pomwe mkhalidwe wa wodwalayo ukhazikika ndipo kutupa kumachepa. Tsopano tiyeni tiwunikire mwatsatanetsatane funso la mtundu wanji wa zipatso zomwe zingadyedwe mu chifuwa chachikulu.

Maapulo Chipatsochi, chotchuka m'dera lathu, chimakondedwa ndi ana ndi akulu omwe. Koma vuto ndiloti maapulo amitundu yosiyanasiyana samacha nthawi yomweyo, ndipo mitundu yawo ya chilimwe ndi yozizira imasiyana mikhalidwe yawo.

Mitundu ya chilimwe ndiyofewa. Khungu lawo limakhala lotupa, ndipo thupi limamasuka. Mitundu iyi imakoma osati wowawasa. Chifukwa chake, zipatso zotere zimatha kudyedwa bwino ndi kapamba, ngati nkotheka, komabe, ndikuchotsa khungu.

Apurikoti Ichi ndi chipatso chokoma bwino ndipo ndi zamkati zotsekemera. Ndizoyenera mndandanda wa odwala omwe ali ndi kapamba. Zowona, zipatso zina zamtchire zimakhala ndi mitsempha yolimba mkati, kotero muyenera kupukuta kudzera mukufinya.

Cherry Ichi ndi chitumbuwa chofananachi chomwe chili ndi acidity pang'ono, chomwe sichimakwiyitsa ziwalo zogaya, zomwe zikutanthauza kuti ndizololedwa pancreatitis.

Plum. Pazakudya za odwala omwe ali ndi kapamba, mutha kuphatikiza zipatso zakupsa izi popanda acid. Gwiritsani ntchito popanda khungu.

Peach. Chipatso chonunkhachi chimalimbikitsidwa kugwiritsa ntchito pakukhululuka, chifukwa chimathandizira kubwezeretsa thupi mutadwala. Zipatso zakupsa zopanda peyala zimaloledwa.

Mapeyala Kucha zipatso za chilimwe ndi zamkati zotayirira kapena zamkati zimaloledwa.

Nthochi Mutha kudya zatsopano popanda mavuto. Ndikofunikira kupereka zokonda zipatso zakupsa, zomwe zimalimbikitsidwa ngakhale panthawi yopatsika gawo la matendawa.

Ma tangerine. Pakati pa zipatso za citrus zomwe zimakhala ndi kapamba, tikulimbikitsidwa kuti ndizikonda, chifukwa ndizotsekemera kwambiri (mosiyana ndi zipatso zina zakunja za asidi zomwe zimapezeka m'gulu la zipatso zamtundu wa zipatso), zomwe zikutanthauza kuti zimakhala zosakhumudwitsa pamgaye pamimba.

Ananazi Zipatso zakunja izi zimaloledwa kuti zidyedwe zochuluka, kusankha magawo okhwima kwambiri komanso ofewa. Imagwiritsidwa ntchito mwatsopano komanso mwakukonzanso ngati gawo la mbale. Zinalengedwa za chinanazi ndi kapamba ndi bwino kuti tisayike patebulo.

Avocado Gwero lamafuta azamasamba, lomwe limakidwa ndi thupi mosavuta kuposa nyama, zomwe zikutanthauza kuti chipatso chathanzi chotere sichitha kuphatikizidwa muzakudya. Zowona, mnofu wake umakhala wowuma pang'ono, zomwe zimapangitsa kuti azigwiritsa ntchito kokha panthawi yachikhululukiro.

Ndikotheka kuchepetsa zakudya za odwala omwe ali ndi pancreatitis yayitali mothandizidwa ndi zipatso, zomwe zimagwiritsidwa ntchito mwatsopano (grated), zowonjezera mchere, zakudya, zipatso, komanso mbale zam'mimba, zomwe zimagwiritsidwa ntchito ngati zinthu zosaphika zamisuzi ndi zakumwa zamalonda. Amaloledwa kudya mphesa (osati mwanjira ya juwisi ndi kuzungika), ma blackcurrant ndi ma jamu (opukutidwa kuti achotse nthanga), ma buluu, ma buluu ndi ma lingonberries (omwe amagwiritsidwa ntchito kupanga zakumwa ndi mchere), m'chiuno mwadzuka (mwanjira ya decoction), sitiroberi ndi rasipiberi ( m'magawo ang'onoang'ono pokhapokha gawo lokhululuka, grated, wopanda mbewu). Zipatso za Viburnum zimatha kudyedwa pang'ono ngati anti-yotupa wothandizira.

Zipatso zina zimachotsedwa muzakudya kwa nthawi yochulukirapo ndikubwezeretsedwanso menyu pokhapokha ngati zakwaniritsidwa. Kuthekera kwa kugwiritsidwa ntchito kwawo kuyenera kukambirana ndi dokotala.

Zipatso zotere ndizophatikizira: persimmon (ichi ndi chipatso chokoma kwambiri chomwe chitha kupangitsa kudzimbidwa), malalanje a mitundu yotsekemera (ndibwino kugwiritsa ntchito mawonekedwe a madzi osungunuka), maapulo osawotcha nthawi yozizira (idyani kokha pambuyo pa chithandizo cha kutentha, chomwe chimachitika kuti zipatsozi zitheke kwambiri zofewa komanso zosavuta kugaya).

Mango ndi chipatso chokoma kwambiri kusamala nacho, chifukwa chimayambitsa kwambiri shuga. Chipatso choterocho chimaloledwa kudya nthawi ndi nthawi, pang'onopang'ono, kutupako kumatha, ndipo kunayamba kugwira ntchito mwachizolowezi.

Chipatso chakunja chotchedwa kiwi chitha kumudwanso pakachotsedwa zipatso zosaposa 1-2 zazing'ono zakucha. Khungu limadulidwa, ndipo zamkati limapukutidwa kudzera mu chofunda kuti muchotse mafupa ocheperako. Ndikuchulukirachulukira, chipatsocho sichidyedwa ngakhale panthawi yolipirira.

Ndi zipatso ziti zomwe sizingagwiritsidwe ntchito chifukwa cha kapamba?

Monga mukuwonera, zakudya za odwala omwe ali ndi pancreatitis yokhazikika m'malo osasunthika ndizosiyanasiyana, komabe, si zipatso zonse zomwe zimadziwika mdziko lathu zomwe zidatchulidwa. Izi zikusonyeza kuti ngakhale zipatso zomwe zili zofunikira nthawi zonse sizikhala zothandiza komanso zotetezeka panthawi ya matenda. Ndipo popeza pancreatitis nthawi zambiri imakhala yosachiritsika, kukanidwa kwa "zipatso zoyipa" kuyenera kukhala njira ya wodwalayo.

Ndi kapamba, kugwiritsa ntchito zipatso zosapsa sikuloledwa. Zipatso zokhala ndi zonunkhira zowoneka ngati wowawasa, komanso zomwe zimatha kuyambitsa kuphwanya kwa chopondapo (kutsegula m'mimba kapena kudzimbidwa), sizimaphatikizidwanso chakudyacho.

Mndandanda wazinthu zotere ndizochepa, komabe ndi:

zipatso zosapsa zamtundu wa apulosi wa chilimwe ndi chisanu (mitundu yayitali ya fiber),
maapulo wowawasa komanso ovuta a mitundu yachisanu (yambiri ya fiber ndi acid),
Mitundu yamapira nthawi yachisanu (yomwe imaloledwa kokha kuti ichira ndikufewa, peel imachotsedwa mulimonse),
zipatso zosapsa za kiwi
makangaza ndi makangaza * (asidi wambiri),
chipatso cha mphesa chokhala ndi mkwiyo komanso kupweteketsa mphamvu yopanga chakudya cham'mimba chothandiza kugaya chakudya (chololedwa kugwiritsidwa ntchito madzi osungunuka m'mbale, mutha kudya magawo atatu a zipatso zokoma kwambiri 1 kapena 2 pa sabata),
chitumbuwa (chili ndi asidi wambiri)
quince (mkulu CHIKWANGWANI),
mandimu (imodzi mwazipatso kwambiri, motero kapamba ndizoletsedwa), komanso mandimu.
Pakati pa zipatso, cranberries ndi sea buckthorn, omwe amatchuka chifukwa cha kukoma kwawo kwamphamvu wowawasa, komanso zipatso zina zilizonse zowawasa, amaletsedwa.

Maganizo omwe madokotala angagwiritse ntchito kwambiri ndi kapamba ndi mandimu ndi makangaza. Zipatso zotsalazo zitha kuphatikizidwa muzakudya osati zatsopano, koma mumawonekedwe opaka bwino mwanjira ina monga zosiyanasiyana mbale, zakumwa ndi mchere. Ndikofunika kuyang'anira chidwi chanu. Ngati kugwiritsidwa ntchito kwa chipatso chilichonse kumabweretsa chisokonezo m'mimba ndi kapamba (kupsinjika, kupweteka, nseru), ndibwino kukana kwathunthu.

Kuchokera pazomwe tafotokozazi, tikumaliza: chipatso chokhala ndi pancreatitis sichokwanira kudya, komanso chofunikira. Ndikofunikira kuyang'anira momwe zinthu ziliri. Munthawi yakuchulukirachulukira kwa matendawa, timakana kudya zipatso zathunthu, ndikuyamba kugwiritsa ntchito mawonekedwe amadzimadzi ndi nthaka pamene zizindikiro zoopsa zipita. Pakukhululukidwa, timatsatira lamulo: zipatso patebulo ziyenera kukhala zakupsa, zofewa, osati acidic, koma osati zokoma kwambiri. Ndipo koposa zonse, musadye zipatso zatsopano pamimba yopanda kanthu kapena kuchuluka kwakukulu, zokonda ziyenera kuperekedwa kwa ma compotes a zipatso ndi zakudya, komanso owiritsa, stewed kapena zipatso zowotcha, osayiwala za zakudya zina zopatsa thanzi.

Zolemba za zakudya za kapamba

Kutupa kwa kapamba kumafunika kudya kwamphamvu, popeza ndiye zakudya zopanda thanzi zomwe zimayambitsa matendawa. Mfundo zazikuluzikulu za menyu wazakudya za kapamba ikhoza kufotokozedwa ngati mndandanda yaying'ono:

Chilichonse chopakidwa, komanso zakudya zokhala ndi ma fiber owuma (osasweka ndi thupi) siziyenera kuyikidwa pambali. Zipatso ndi ndiwo zamasamba zimadzaza ndi CHIKWANGWANI, zomwe zikutanthauza kuti zimayenera kudyedwa mosamala.
Zakumwa zoledzeretsa, mitundu yonse ya khofi, komanso zakudya zotsekemera (makamaka zomwe zili ndi shuga wambiri) siziyenera kuphatikizidwa. Palibe cholankhula cha kusuta fodya ndi mankhwala osokoneza bongo pazifukwa zomveka.
Ndikofunikira kwambiri kuchepetsa kudya kwamafuta zakudya monga mayonesi, margarine, rapeseed, ghee ndi mafuta a azitona, walnuts ndi pistachios, chokoleti, nyama ndi mazira. Zakudya zamafuta ambiri zimaphatikizapo bowa, nandolo, oatmeal, komanso zipatso ndi ndiwo zamasamba zamitundu yowala.
Mapuloteni nawonso ayenera kukhala ochulukirapo mwa zinthu zina. Ali ndi mitundu yayikulu ya nsomba yamafuta ochepa monga pollock, pike perch, pike, cod, whiting buluu, komanso tchizi tchizi komanso zinthu zamkaka.
Kudya kumayenera kuchitika kasanu patsiku, makamaka 6 kapena 7, ndiye kuti kuchuluka kwa chakudya panthawi ya chakudya kuyenera kuchepetsedwa. Palibe chovuta kwa kapamba kuposa kudya kamodzi kapena kawiri pa tsiku, koma "mpaka kutaya", kuchuluka kwadzaoneni kumakhudzanso thanzi lathu lonse la m'mimba.
Muyeneranso kuganizira kutentha kwa mbale, sayenera kukhala yotentha, koma osati ozizira.Zomwezo zimagwiranso ntchito zakumwa zilizonse zololedwa, zonona ndi mankhwala.

Kutsatira ndendende mfundo zoterezi kumachepetsa kwambiri kuchuluka kwa matenda a kapamba ndipo ngakhale kuyendetsa matendawa kukukhululukidwa kwambiri (komabe, ngati mankhwalawo aphwanyidwa kapena chifukwa cha zina, zizindikiro zopweteka za matendawo zimabweranso nthawi yomweyo).

Mwachiwonekere, masamba ndi zipatso zambiri ndizodzaza ndi zinthu zambiri zomwe sizili zovomerezeka ndi ma pathologies a kapamba, zomwe zikutanthauza kuti sizingadyedwe monga momwe nyama yosuta singadye.

Chifukwa chake, kuti tidziwe zipatso zomwe zingagwiritsidwe ntchito kapamba kapamba, ndikofunikira kuganizira mwatsatanetsatane zonse zoletsedwa ndi zipatso zovomerezeka.

Zipatso zoletsedwa ndi masamba

Chifukwa chachikulu chomwe wodwala wokhala ndi pancreatitis sayenera kudyedwa ndi zipatso ndi ndiwo zamasamba ndi kupezeka kwa organic acid (tartaric, malic, citric ndi mitundu ina) mwa kapangidwe kake, komanso masanjidwe a fiber coarse.

Ndi kuchulukitsa kwa matendawa, komanso panthawi yaukali, munthu amaletsedwa kudya zakudya kapena zakumwa zilizonse, kuphatikiza mitundu yonse ya masamba ndi zipatso. Ngati wodwala alibe mtima wofuna kusiya izi kapena chipatsocho, sayenera kumudya mwa mtundu waiwisi (waiwisi), koma konzani zodzikongoletsera, ma compotes, ma jelly ndi mbatata zosenda. Timadziti timakhala osavomerezeka, chifukwa zinthu zogulitsa m'sitolo zimakhala ndi shuga wambiri, ndipo zongofinya kumene zimatha kukhala zotupa kwambiri kwa kapamba.

Mwa zina, ndikofunikira kuti musangomvetsetsa zipatso zomwe mungadye ndi kapamba, komanso kutsatira malamulo oyambira mukamadya zipatso ndi ndiwo zamasamba, zomwe zimachepetsa chiopsezo chakuchulukirachulukira. Izi zikuphatikiza mfundo izi:

Kugwiritsa ntchito zipatso ndi ndiwo zamasamba zikuwonetsedwa ndi thanzi labwino, ngati munthu akumva kuwonongedwa pang'ono, muyenera kupewa chakudya chilichonse.
Simungadye zipatso pamimba yopanda kanthu, zipatso panthawiyi zitha kusintha mchere. Pophwanya chakudyacho, muyenera kukhutitsa njala yanu ndi chakudya wamba, mukatha kudya izi kapena chipatso.
Ndikulimbikitsidwa kudula masamba ena a zipatso zololedwa (monga maapulo omwe amapsa), mulingo womwewo umatsimikiziridwa payekhapayekha, koma ndibwino kuti musangodandaula ndikuyamba kudya zipatso zosaposa chimodzi. Nthawi zina, amatha kukhala zidutswa zochepa chabe.

Wophika pang'onopang'ono amatha kusiyanitsa mndandanda wazakudya za zipatso, chifukwa chake masamba ndi zipatso zimatha kudya zophika. Komabe, ziyenera kumvetsedwa kuti sizakudya zonse zoletsedwa zomwe zitha kutetezedwa ndi njira imodzi kapena ina - yokhala ndi matenda monga kapamba, ndi bwino kupewa kuzipewa mtundu uliwonse.

Zipatso ndi Sour Zipatso

Choyamba, izi zimagwira ntchito kwa maapulo, chifukwa chipatso ichi ndi chimodzi mwazambiri. Chowonadi ndi chakuti ngati chipatso cha apulo chikacha ndipo mitunduyo ndi okoma (monga White Bulk, Golden Delicious kapena Saffron), ndiye kuti chimatha kudyedwa ndi odwala ochepa, koma ambiri mwa zipatsozi amakhala osapsa kapena ndi amitundu yamitundu. pamenepo adzayambitsa kuzunzika kwamphamvu kwa ziwalo zopunduka za thupi, nadzayambitsa kuzunzanso kwina.

Zikuwonekeranso kuti malalanje omwe ali ndi kapamba ayenera kusiyidwa - amaloledwa mwa matenda osachiritsika ndikungokhala exacerbations kale. Ma lemoni ndi oletsedwa kwathunthu, kuphatikizapo zinthu zonse zomwe zimakhala ndi asidi ambiri a citric.

Mapeyala ndi mango

Ngakhale kuti mapeyala pokhudzana ndi acidity amawoneka kuti ndi abwino kwambiri kuposa maapulo, komabe, kugwiritsa ntchito kwawo pancreatic matenda kuyenera kukhala kochepa, ndipo ndibwino kuwachotsa kwathunthu kuzakudya zanu. Chowonadi ndi chakuti mapeyala amaphatikiza maselo akufa ndi chipolopolo chamtchire - izi zimapangitsa zipatsozo kukhala zosalimba, makamaka pakukula.

Nthawi zina pomwe pancreatitis yosatha yakhala ikukhululukidwa kwa nthawi yayitali, wodwalayo amaloledwa kudya tizidutswa tating'onoting'ono patsiku, Mulimonsemo, zipatso "zopanda pake" zoterezi zimadyedwa bwino monga mbali ya mbale, komanso yophika kapena ya stewed.

Zipatso zotentha ndizabwino alendo patebulo la okhala ku CIS, koma posachedwa zipatso zachilendozi pang'onopang'ono zayamba kutchuka pakati pa anthu, mango ndi amodzi mwa zipatso zotere. Kwa odwala omwe ali ndi pancreatitis, chipatso chokoma ichi ndizowopsa pazifukwa zotsatirazi:

Zipatso zosapsa zimathandizira kuchulukana kwa bile, komwe kumakhala koopsa m'matenda a kapamba. Kuphatikiza apo, monga zimachitika kawirikawiri, kunja kwa mwana kumawoneka bwino, komabe, mwa mawonekedwe ake, ayenera kugona pansi kwa sabata limodzi kapena awiri. Chifukwa chake, munthu, kudya zipatso za mango, amakhala pangozi yozunza.
Zambiri za oxalic, succinic, malic ndi citric acid.
Zipatso zakupsa zimadzaza ndi shuga.

Chifukwa cha zabwino zambiri (kuthandizira chitetezo cha mthupi, kupezeka kwa mavitamini ndi michere yambiri) mango okhala ndi chikhumbo champhamvu cha wodwalayo amathanso kuudya pang'ono komanso munthawi yakukhululuka.

Amapichesi ndi ma apulo

Zipatso izi sizoletsedwa mosamalitsa, monga zipatso za malalanje, muyenera kukumbukira mkhalidwe ndi thanzi la wodwalayo. Vuto lalikulu (monga zipatso zina zambiri) ndimapichesi ndi ma apricots ndikuti kuzigula pamsika kapena m'malo ogulitsira ndizofanana ndi lottery: ngati muli ndi mwayi, mudzapeza zipatso zakupsa zomwe sizoletsedwa pancreatitis zokha, komanso zili ndi zingapo zosatsutsika katundu wopindulitsa thupi.

Komabe, ndikofunikira kamodzi kokha kudya chipatso chosapsa (chomwe mukudziwa, chimakhala ndi acidity yayikulu) kotero kuti mawonekedwe owawa a kapamba amayambanso kuwononga moyo wa munthu. Mutha kupanga apricot compote kapena zakudya, koma pankhani iyi, zinthu zambiri zofunikira zomwe zimatayika zimatayika nthawi yothira kutentha. Chifukwa chake, chabwino, munthu sayenera kudya zipatso zotere.

Chofu ndi mizu

Izi zikuphatikizapo masamba a saladi, sorelo, sipinachi, komanso muzu wa radish, mpiru, radish, horseradish makamaka adyo. Mwachiwonekere, masamba okometsera komanso osakanikirana sayenera kuperekedwa kuchakudya cha wodwalayo. Zomwezi zimagwiranso ntchito ndizosungidwa zamzinthu zilizonse zopangidwa ndi zakudya zophatikizidwa monga sauerkraut, kaloti waku Korea ndi mbale zina. White kabichi, yomwe ili ndi choleretic katundu, iyenera kusiyidwa kwathunthu.

Mwa zina, chifukwa choletsa zamasamba awa ndikuti ndizovuta kugaya ndi m'mimba. Komanso masamba a oxalic ndi kabichi zimatha kupangitsanso chithunzi chonse cha matenda a kapamba monga kupweteka, kutulutsa magazi, kumva kupsinjika pamimba, kuphwanya mseru, kufooka ndi kutsekula m'mimba.

Anyezi amadzipanikiranso ndi kapamba, chifukwa mumakhala mafuta ofunikira omwe amakhudza ziphuphu zoyipitsidwa.

Nkhaka ndi tomato

Izi masamba si zoletsedwa, koma chisamaliro ayenera kumwedwa mukamamwa. Ndikwabwino kuti muziwatumikira mu mawonekedwe osweka (mbatata yosenda), ndikofunikira kudula masamba kuchokera ku nkhaka.

Tomato ndiwotetezeka bwino kugula chilimwe, chifukwa mwayi wocheperako wogula masamba omwe amaphatikizidwa ndi mankhwala ophera tizilombo komanso mahomoni. Kuyang'aniridwa kuyenera kulipidwa kukula - zipatso zazikulu zimayambitsa nkhawa zokhudzana ndi njira zokulira.

Muyeneranso kusiya gawo lalikulu lamasamba awa, pachakudya chimodzi, magawo angapo a phwetekere ndi nkhaka imodzi yophika bwino. Mwamaonekedwe awo osavomerezeka, osavomerezeka kuti mugwiritse ntchito, motero ndibwino kugwiritsa ntchito owiritsa kawiri.

Kiwi, plums, mphesa ndi currants

Zipatso ndizosafunika kwenikweni ku pancreatitis chifukwa cha acidity yayikulu, komanso chifukwa cha shuga ambiri mwa ena. Komabe, nthawi zina zipatso zobiriwira zimaloledwa, ndipo pakulola kosalekeza, munthu amatha kudya zipatso za mphesa khumi ndi imodzi kapena maula ena omwe amapsa patsiku.

Poyankha funso ngati kiwi ingagwiritsidwe ntchito pancreatitis, munthu ayenera kuganizira za kapangidwe ka mabulosi (osati chipatso, panjira). Kiwi ali ndi zinthu izi:

Ascorbic acid. Mabulosi amodzi amapanga kufunika kwa mavitamini C. Komabe, ndi kapamba, izi ndizodziwikiratu.
Zinthu zazitali za fiber, zomwe zimayika zovuta pamafinya.
Kukhalapo kwa magnesium ndi potaziyamu kumakhala ndi zotsatira zabwino pamtima ndi kuzungulira kwa dongosolo.
Mwana wosabadwayo ndi amodzi mwa ma diuretics (okodzetsa), omwe amathandiza kuchotsa poizoni m'thupi.

Chifukwa chake, kiwi, ngati ma apricots, amayenera kudyedwa mosamalitsa, ndi thanzi labwino komanso mkhalidwe wamatenda. Akatswiri ena azakudya amalimbikitsa kudya zipatsozi nthawi imodzi tsiku lililonse.

Koma ma currants akuda ndi ofiira sayenera kuphatikizidwa kwathunthu kuchokera ku menyu wodwala yemwe ali ndi kapamba - zipatsozi, ngakhale zazing'ono, zimatha kupangitsa kukula kwa matenda.

Zipatso zouma, zoumba, zipatso

Kuti muchepetse kuvulazidwa kuchokera ku zipatso mu mawonekedwe awo oyera, amalimbikitsidwa kuphika, kuwotcha, komanso kowuma, komanso pakati pa zipatso zouma pali "zipatso zoletsedwa" zawo, zomwe zimatha kukhumudwitsa gland yomwe ili ndi matenda kuposa momwe imathandizira kuti ichotse.

Izi zikuphatikiza ndi zipatso zonse zouma komanso zotsekemera - masiku, zoumba zouma, ma apricots owuma, komanso barberry. Zachidziwikire, izi zimagwiranso ntchito ku confectionery, komanso kusungidwa monga zidutswa za pineapple, pichesi ndi zipatso zina.

Kapenanso, mutha kupereka magawo owuma komanso osapsa zipatso, mapeyala ndi mitengo yamaluzi. Wotsirizira, mwa njira, amachotsa bile mu thupi, komanso amachotsa zomwe zimayamba kutulutsa.

Zinthu Zololedwa

M'malo mwake, chilichonse chomwe sichili choletsedwa chiloledwa, ndi kusungidwa kwina - chilichonse chikuyenera kugwiritsidwa ntchito moperewera, ngati munthu ali ndi vuto, kapamba sakhala pachimake ndipo matendawa akumasulidwa pafupifupi miyezi itatu kuyambira tsiku lomaliza. Zowona kuti masamba ndi zipatso ndi kapamba amaloledwa sizichotsa kufunika kotsatira malamulo azakudya zawo.

Zachidziwikire, zipatso zomwe zimatha kudyedwa pamikhalidwe yapadera ziyeneranso kuyesedwa zovomerezeka. Mwachitsanzo, Kiwi, akhoza kuwonedwa ngati zipatso zoletsedwa komanso zovomerezeka.

Feijoa, chivwende, vwende

Zipatso za Feijoa zimakhala ndi kulawa kwina komanso zimakhala ndi mavitamini osiyanasiyana (makamaka B5). Amakhala ndi phindu pamatumbo, komanso samakwiyitsa kupanga bile. Amadyedwa bwino kwambiri monga mbatata yosenda ndi ma compotes.

Popeza matenda ashuga amakhala pafupipafupi chifukwa cha kapamba, muyenera kusamala ndi mavwende okoma ndi mavwende (monga, zipatso zilizonse ndi zipatso), tikulimbikitsidwa kuti musadye kachinthu kakang'ono kamodzi patsiku. Mphindi yosangalatsa ndiwokhutira kwambiri ndi ma fructose mu mavwende, komanso kuti zipatsozi zimadziwika diuretics.

Ananasi ndi nthochi

Kupezeka kwa michere mu chinanazi, kumathandizira kugaya chakudya, kumapangitsa chipatso ichi kukhala chothandiza pakhungu la kapamba. Chinanazi ndi chosiyana pakati pa zipatso: tikulimbikitsidwa kuti muzidya pamimba yopanda kanthu, koma podziwikiratu kuti zipatsozo zacha. Koma madzi a chinanazi (makamaka, ogulidwa-ogulitsidwa) saloledwa kumwa.

Chimodzi mwazipatso zabwino kwambiri ndi nthochi. (awa ndi mabulosi, mtengo wa nthochi ndi udzu, ndipo zipatso zake ndi nthochi). Zitha kudyedwa zosaphika, kuphatikizapo kuchulukitsa. Mwa zina, zimaphatikizidwa bwino ndi zinthu monga mkaka ndi kefir, komanso ndizodzazidwa ndi mphamvu komanso zinthu zina zofunikira.

Kale kale, dzungu, biringanya

Koyamba, biringanya si mtundu wa ndiwo zamasamba zomwe zimayenera kudyedwa mu kapamba (ngakhale chikhululukiro). Komabe, iwo, kuwonjezera pa okodzetsa, amatha kupirira kudzimbidwa, komanso amakhala ndi zotsatirapo zabwino m'matumbo. Chifukwa chake, kuphika kapena kuwotcha, kugwiritsa ntchito kwawo kumaloledwa.

Mosiyana ndi kabichi yoyera, kabichi yam'madzi imakhala ndi michere yocheperako komanso acidic acid. Zomera izi zimapereka mavitamini ndi michere yofunika monga nickel ndi cobalt. Ndikofunika kuphika, chifukwa mukatha kutentha, mchere wam'madzi umataya gawo la fiber yake ndikugayidwa bwino.

Dzungu limatulutsa mphamvu ya hydrochloric acid, yomwe imalimbitsa chizimba cha kapamba, chifukwa chake theka-masamba, mabulosi theka ayenera kuphatikizidwa m'zakudya za odwala omwe ali ndi kapamba. Ndipo chifukwa chocheperako pang'ono, dzungu silimayambitsa kuphuka komanso kupangidwa kwa mpweya.

Kaloti ndi mbatata

Mu yaiwisi mawonekedwe, osavomerezeka kudya kaloti, koma monga mbatata yosenda kapena karoti pudding, ndi yoyenera kwa wodwalayo. Ngakhale kuti zina zofufuza zimawonongeka mutaphika, izi sizingakhudze zabwino zamasamba awa mthupi lathunthu.

Kuperewera kwamafuta pakuphatikizidwa kwa mbatata, komanso kuchuluka kwa mapuloteni ambiri am'mimba kwambiri kumapangitsa kuti mbatata ndizofunika mndandanda wazakudya.

Nthawi zambiri umawonjezeredwa ku chakudya pambuyo pangozi yadzidzidzi yanjala yochititsidwa ndi vuto ladzidzidzi. Komabe, ndikofunikira kuti musamadye kwambiri osadya zosaposa ziwiri kapena zitatu za muzuwo patsiku.

Malangizo azambiri tsiku lililonse

Zipatso ndi ndiwo zamasamba za kapamba wam'mimba zimayenera kudyedwa chifukwa ali ndi mavitamini ambiri opindulitsa, mchere ndi ma amino acid. Kutengera malingaliro a dokotala yemwe akupezekapo, ndizotheka kubwezeretsa ntchito yamoyo yonse mwachangu momwe zingathekere.

Kuti muchite izi, tsatirani malamulo awa:

zipatso ndi ndiwo zamasamba ziyenera kumadyedwa pokhapokha ngati zakonzedwa (kupatula zotheka, koma monga momwe adagwirizana ndi adotolo ndi zochepa),
katundu wofunda
mukachulukana kwambiri ndi kapamba, siyani zipatso ndi ndiwo zamasamba zosaphika,
muzingodya zakudya zatsopano
osagwiritsa ntchito zakudya kulimidwa komwe mankhwala ake anali kugwiritsa ntchito,
yesani kusankha masamba oyipidwa ndi chipolopolo chofewa,
zipatso ndi masamba, monga CHIKWANGWANI chakumaso chili ndi zinthu zoyipa zomwe zimadzetsa kupsa m'mimba thirakiti (makamaka lofunikira ndi gastritis yofanana),
konda masamba ndi zipatso,
pewani kudya kwambiri, ingodya gawo pokhapokha malinga ndi zomwe dokotala amakupatsani,
osapatula zipatso ndi masamba, komanso misuzi ndi zakumwa,
musamadye masamba ndi zipatso pamimba yopanda kanthu,
Pewani kudya zipatso, masamba owawasa kapena owawa.

Malangizowa ndi othandiza pokhapokha pancreatic pancreatitis komanso kupewa matenda.

Zipatso Zololedwa

Zipatso ziyenera kupezeka mu chakudya cha anthu, ngakhale mutakhala ndi matenda monga kapamba. Kukana zipatso kudzakhala kofunikira pokhapokha ngati matendawa ali pachiwopsezo cha kukula. Poimitsa zizindikiro za kapamba, ndikofunikira kusiyanitsa zakudya za wodwala ndi zipatso ndi ndiwo zamasamba. Lowetsani iwo menyu azikhala pang'onopang'ono komanso ochepa. Musanagwiritse ntchito, onetsetsani kuti chakudya sichisonyeza zinthu zomwe zawonongeka, kucha kapena nkhungu. Nanga, ndi mtundu wanji wa ziphuphu zomwe zingakhale ndi? Makonda ayenera kuperekedwa kwa zipatso zamkati, mongakugwiritsa ntchito njira zosaphika kumaloledwa, mwachidule, m'mavoliyumu ang'onoang'ono komanso osiyidwa. Zipatso zouma zimaloledwa, ma compotes kuchokera kwa iwo amakhalanso othandiza kwambiri.

Mndandanda wazipatso zololedwa, zonse za kapamba ndi cholecystitis:

maapulo okoma
nthochi (mbali zazing'ono, zatsopano),
ma tangerine (m'magawo ang'onoang'ono, zipatso zotsalira za malalanje sizili bwino)
zinanazi
mapichesi
mapeyala
mapeyala okoma
ma apricots (kucha ndi zofewa),
mavwende.

Zipatso zopanda nyengo zimaloledwa kuti zizidyedwa mwa mawonekedwe ophika kapena otentha. Musanadye, muyenera kupera kapena kupukuta mosamala, izi zimachepetsa katundu pamimba. Ngati dotolo wololedwa akaloledwa kudya zipatso zilizonse mu mawonekedwe ake osaphika, ndiye kuti palibe zipatso zamtundu uliwonse patsiku.

Zipatso zowonda zimasokoneza mucous membrane wa ziwalo zam'mimba thirakiti, chifukwa chake, kugwiritsa ntchito koletsedwa. Izi zikugwirizana ndi acidic mitundu ya maapulo, mapeyala ndi zipatso. Osalola zipatso zobiriwira (zakale) kukhala chakudya, izi zimayambitsa kupsa m'mimba mwanu ndi ululu wamtsogolo.

Mndandanda wa zipatso zovomerezeka za kapamba ndi cholecystitis:

rasipiberi (amaloledwa kugwiritsa ntchito nthawi iliyonse yamatendawa),
sitiroberi (yololedwa kugwiritsa ntchito nthawi iliyonse yamatendawa),
chikwangwani (chosankhidwa)
rosehip (mwapafupipafupi),
ma Cherry okoma ndi lingonberries (mwanjira ya ma compotes komanso makamaka chifuwa chachikulu, sikuletsedwa kuwagwiritsa ntchito pachimake).

Zipatso zimayenera kupezeka pamndandanda wa sabata iliyonse, zimakhala ndi mchere wambiri ndi ma amino acid. Kugwiritsa ntchito zipatsozi sikuchepera, komabe kudya kwambiri sayenera kuloledwa.

Kodi ndiyenera kuphatikiza zipatso m'zakudya zanga?

Ndikofunikira pambuyo pakukulitsa kwa kapamba kuti azitsatira kwambiri zakudya. Simungathetse thupi, ngakhale pakudya kwapadera, onetsetsani kuti zakudya sizabwino.

Zipatso zimakhala ndi zinthu zazing'ono komanso zazikulu, mavitamini, komanso ma enzyme achilengedwe. Amathandizira kukhalanso ndi thanzi lamthupi, komanso amathandizira kugaya bwino, kupangitsa kuti zikhale zosavuta kwa kapamba.

Koma zipatsozo zomwe zimakhala ndi pancreatitis yomwe ili ndi ma coarse fiber, m'malo mwake, zimasokoneza chimbudzi, ndipo kugwiritsa ntchito kwawo nkowopsa kwaumoyo pakuwonjezera matendawa. Madokotala samalimbikitsa kuti zipatso zomwe zili ndi shuga wambiri kapena acid.

Kugawidwa kwa zipatso kukhala "zabwino" ndi "zoyipa" mu kapamba kumawerengedwa ngati zofunikira. Makhalidwe a thupi, kupezeka kwa matenda opatsirana ndi chifuwa pazinthu zina nthawi zonse zimaganiziridwa. Ngati munthawi yachikhululukiro chololedwa komanso chothandiza kudya chakudya chomera, ndiye kuti mukuchulukirachulukira, samalani. Zipatso zonse zimayambitsidwa pang'onopang'ono, zikuwona momwe thupi limachitikira. Ngati mutadya zakudya kumakhala kupweteka, kusapeza bwino kapena zotsatirapo zina, ndibwino kukana mwana wosabadwayo.

Zipatso ndizabwino kwambiri:

Mitundu ina ya mapeyala ndi maapulo,
nthochi kucha, safunanso kukonzedwa,
zipatso za rosehip (decoctions ndi mavitamini apamwamba kuchokera ku zipatso),
papaya
chivwende ndi vwende
sitiroberi
mapeyala.

Masamba onse omwe amapatsidwa zipatso ndi zipatso panthawi ya matenda amalimbikitsidwa kuti aziphika kapena kuwaphika builer awiri. Zipatso zouma zimawonedwa kukhala zotetezeka kwambiri.

Chipatso chiti sichipweteka

Ndi kuchulukitsa kwa matendawa, muyenera kusankha bwino zinthu. Musamale kwambiri ndi zipatso zomwe zimakoma zonunkhira ndi khungu lakuthwa. Osayesa zamatcheri ndi ma currants. Zimakwiyitsa mucosa wam'mimba komanso zimayambitsa kusanza. Zipatso zopangidwa ndi ufa wosalala ndizamtundu wa zoletsedwa.

Kalina amalimbikitsidwa kuti azigwiritsidwa ntchito pokhapokha pakuzizira, chifukwa ndi zothandiza, imatha kuvulaza chimbudzi cha munthu. Zipatso za viburnum zimawonjezera kupanga kwa madzi am'mimba ndi katulutsidwe wa pancreatic. Kuyambira sabata yachiwiri yamatenda amaloledwa kupanga compote, decoctions ndi zakumwa zakumwa. Onjezani maapulo kapena m'chiuno.

Kuti mukhale ndi thanzi la pancreatic, masamba amaphatikizidwa muzakudya. Amachita bwino pancreas ndi thupi lonse. Ndikofunika kudziwa kuti ndi masamba ati oletsedwa komanso omwe amadya ndi kapamba.

Chifukwa chake, ndi kapamba, mutha kudya masamba ambiri, koma amalimbikitsidwa kuti azigwiritsidwa ntchito mu mbatata zosenda kapena supu.

Mankhwalawa ali otetezeka malinga ndi madokotala:

Nenani kuti “ayi”:

sipinachi ndi sorelo,
bowa wamtundu uliwonse,
adyo
tsabola wotentha
kumoto
radishi
radishi
uta.

Mndandanda wazakudya zomwe zimatha kudya pang'ono:

udzu winawake
ubongo nsabwe,
tomato wopanda wowawasa,
nkhaka
biringanya
kabichi.

Sauerkraut ndi nkhaka zowuma zidzasiyidwa.

Kuyambira tsiku lachinayi, mbatata ndi karoti puree zimayambitsidwa. Muyenera kuti musayambitse zatsopano, koma zopaka masamba kapena owiritsa. Ndi kapamba, mafuta a masamba samawonjezera mafuta amasamba kapena mkaka. Kenako pang'onopang'ono yambitsani anyezi wowiritsa, dzungu ndi kabichi. Masamba ndi zipatso zatsopano ziyenera kuyikidwa pambali mpaka thanzi lanu litakula. Pogula zinthu za wodwala ndi kapamba, ndibwino kusankha zipatso zamkati.

Anthu omwe ali ndi pancreatitis yayikulu ayenera kuganizira zabwino ndi zowawa posankha zakudya zomwe azidya tsiku lililonse. Maapulo amaonedwa ngati ofala kwambiri komanso othandizira m'mitunda yathu, kotero kuti si acidic komanso opanda khungu lolimba.

Malamulo oyambira kudya masamba

Sankhani zamasamba zatsopano, zakupsa koma osapsa. Onani kuwola, kufinya, kapena kuwonongeka kulikonse pakhungu la chinthucho. Ngati chipatsochi chikubzala kapena sichidakwani (kudulidwa), ndiye kuti sichofunika kugula.

Ndi kutupa kwa kapamba, zakudya zamasamba ziyenera kudyedwa, kutsatira malangizo otsatirawa:

osamadya masamba obiriwira owawasa (anyezi wobiriwira, ndi zina),
musamadye zakudya zamchere ndi zamzitini (nkhaka zowotedwa ndi tomato),
osamadya zakudya zonunkhira (kaloti ku Korea, etc.),
phatikizani masamba otentha ophika mu menyu (mbatata, ndi zina),
osamadya zamasamba pamimba yopanda kanthu,
osamadya masamba okazinga, osuta komanso okometsera. Chitani zokonda zophika mkate ndi zotentha,
musanagwiritse ntchito, peel kapena masamba masamba, peel from seed,
Osamadya msuzi wamasamba ndi decoctions, amadzimitsa kapamba.

Masamba oletsedwa mwapadera pa gawo lililonse la kapamba:

sipinachi
sorelo
radishi
daikon
radishi
saladi
nsapato
adyo
tsabola (Chibugariya),
anyezi (yaiwisi)
mpiru
rhubarb.

Mndandanda wamasamba, ogwiritsa ntchito womwe umaloledwa pang'ono:

chimanga
nyemba
nandolo
katsitsumzukwa
kabichi (yoyera),
Tomato
biringanya
udzu winawake
katsabola
parsley
nkhaka.

Mndandanda wamasamba, kugwiritsa ntchito komwe sikumangokhala:

Chipatso chotsimikizika

Palinso zipatso ndi masamba omwe saloledwa kudya ndi kapamba. Oopsa kwambiri ndi omwe mumapezeka shuga ndi asidi ambiri, chifukwa amakwiyitsa kwambiri gland. Ndikoletsedwa kudya zipatso zobiriwira, zomwe zimakhala ndi fiber yambiri. Ndikwabwino kuchotsa pazakudya zomwe zimayambitsa matenda am'mimba kapena mosinthanitsa, okhala ndi zoperewera.

Zowopsa kwambiri zinali ndipo zidzakhala:

nambala 1 - mandimu ndi makangaza,
ndi ma cranberries, yamatcheri ndi sea buckthorn,
quince, kiwi ndi mphesa siziwoneka zovulanso.

Ngakhale zili ndi mavitamini ofunikira komanso ofunikira, omwe ali ndi matenda kapamba nthawi iliyonse, zotsatirazi zimawoneka zosayenera:

Mapeyala Zikuwoneka kuti ndi acidic yochepa kuposa maapulo, bwanji ndiowopsa? Peyalayo imakhala ndi ma scleroids ambiri (masisitimu amiyala) chifukwa cha momwe njira yabwino yopukusa chakudya imasokonekera. Chifukwa chake, ngakhale mapeyala okoma ndi ofewa salimbikitsidwa kwa odwala. Ngati dokotala alola, ndiye kuti munthawi yachikhululukiro timaphatikizaponso peyala yanu pophatikizira mbale. Kwa compote, zipatso zouma ndizabwino.

Zachidziwikire zipatso zonse za malalanje. Ndipo ma tangerine, ndi mandimu, ndi mphesa, ngakhale m'magawo ang'onoang'ono, ndizowopsa kwa chiwalo choyatsidwa. Dokotala amalola magawo ang'onoang'ono munthawi yachikhululukiro, koma akamagwiritsa ntchito, muyenera kuyang'anira momwe thupi limayendera.

Mphesa Wokondedwa kwambiri ndi zipatso zambiri adaletsedwanso. Chifukwa cha kuchuluka kwa shuga, sikulimbikitsidwa kwa odwala omwe ali ndi kutupa kwa pancreatic. Mphesa zimachepetsa chimbudzi, zimathandizira kukulitsa shuga. Ngati mumadya zipatso khumi ndi ziwiri patsiku, ndiye kuti mulibe mbewu komanso munthawi yachikhululukiro.

Mango - madokotala amaletsa zipatso zotsekemera zotsekemera izi kudya ngakhale zikondamoyo sizinadzipange zokha kwa nthawi yayitali.

Pancreatitis si sentensi. Ndi njira yoyenera yazakudya, zitha kuwoneka kwa nthawi yayitali. Chachikulu ndikutsatira malamulo osavuta ndi malingaliro.

Zipatso zouma zimabweretsa zabwino ndi zowawa

Ndikofunikira komanso kofunikira kuti munthu amene ali ndi matenda a kapamba adye zakudya zam'mera, chifukwa izi ndi gwero la mavitamini ndi michere yonse yofunikira m'thupi.

Zakudya zouma zilinso ndi zinthu zambiri zofunika. Koma apa, samalani, chifukwa si onse omwe amatsimikiza ndi kapamba. Sankhani zipatso zouma, ndipo ndi ziti zomwe zingadyedwe pafupifupi tsiku lililonse?

ma apricots owuma
zoumba
zipatso zouma: nthochi, vwende, nkhuyu, mapichesi ndi chinanazi,
barberry
Zipatso zouma: currants, blueberries, yamatcheri, lingonberries, cranberries, blueberries,
nkhuyu.

Madokotala amalimbikitsa kudya maapulo owuma, ngakhale atadwala kwambiri. Samakwiyitsa mucosa wam'mimba ndipo salemetsa kapamba, kotero ndi kapamba amathandizanso. Maapulo amabwezeretsa masitolo achitsulo mthupi ndikuwonjezera hemoglobin.

Mapeyala owuma alinso ndi mavitamini ambiri. Mitundu yamapichesi ingakhale yanji, koma mawonekedwe owuma ndi othandiza kwambiri kwa thupi, ndipo kuchuluka kwa ma tannin pakuphatikizaku kumathandizira kuchira msanga.

Prunes ndiwothandiza pancreatitis. Amathandizanso kupirira kutulutsa, chizindikiro chofala cha matendawa. Zimapangitsanso thupi mavitamini osiyanasiyana.

Momwe mungagwiritsire ntchito

Ndi kapamba, zipatso ndi ndiwo zamasamba ambiri amaloledwa, chinthu chachikulu ndikugwiritsa ntchito moyenera. Ndikwabwino kuti muzikonda zipatso zakupsa, koma muzizidya zazing'ono. Ngakhale zipatso zovomerezeka sizimalekeredwa payekha ndi thupi. Chipatso chilichonse kapena ndiwo zamasamba zilizonse zimayambitsidwa ndi kapamba pang'onopang'ono, pamitundu yaying'ono. Pokhapokha dziwani zoyipa zomwe zingachitike chifukwa cha mankhwala zomwe zingapangitse ngozi yayitali.

Kupweteka, kutsegula m'mimba, kudzimbidwa - izi ndi zomwe zimapangitsa kuti chipatsocho sichabwino. Ndikwabwino kuchotsa pamenyu. Madokotala amalimbikitsa kupanga mindandanda yanu yazovomerezeka.

Zipatso ndi masamba otentha kapena mu uvuni ndizothandiza kwambiri kwa odwala omwe ali ndi kapamba. Osasakaniza kuchuluka kwakukulu kwa zosakaniza. Zakudya zoyenera ndi njira yosavuta yosinthira thanzi lathu komanso osapweteka mtima.

Kuopsa kwazogulitsa

Ngakhale kutsatira chakudya, munthu amene ali ndi matenda omwe wapezeka ndi omwe amayenera kuwunika zakudya zoyenera. Ndikofunikira kuti zakudya zopatsa mphamvu, mapuloteni, mavitamini, zinthu zamafuta, ndi mafuta zipitilizidwe kumwa.

Muli zipatso zatsopano zomwe zimakhala ndi mavitamini ambiri, michere. Ambiri ali ndi ma enzyme achilengedwe omwe amachititsa kuti zikondamoyo zisambe kudya.

Komabe, musaiwale kuti chipatsochi chimakhala ndi maula opaka, zomwe zimapangitsa kuti chimbudzi chikhale chovuta panthawi yanthawi yochulukitsa. Shuga, womwe umapezeka mumtundu waukulu muzinthu zambiri, umawonedwanso kukhala wowopsa. Zipatso zamtengo wapatali zimakwiyitsa ziwalo zam'mimba.

Mukamalemba menyu yopanda vuto, tikulimbikitsidwa kuganizira zingapo:

kuchuluka kwa njira yotupa,
mavuto omwe alipo
tsankho pamagawo ena.

Mitundu yambiri ya chakudya ndi yoletsedwa kudya, ngati nthendayo imayendera limodzi ndi zopweteka komanso zizindikiro zina.

Ndi zipatso ziti zomwe zimaloledwa pancreatitis

Kuyambitsa zipatso ndi ndiwo zamasamba muzakudya sizoletsedwa, pokhapokha ngati zizindikiro zazikulu za matendawa zachepa. Ndikofunika kupatsa chidwi ndi zipatso zamkati. Ndizoyenera kugwiritsidwa ntchito yaiwisi, yomwe m'mbuyomu ndimasenda ndi peeled.

Amayesedwa otetezeka kwambiri. Amatha kuphika, pomwe akuwonjezera sinamoni pang'ono kuti azilawa. Musanadye mwatsopano, zipatsozo zimayenera kutsukidwa. Sitikulimbikitsidwa kuti muphatikize mitundu ya dzinja muzakudya, popeza zimasinthasintha.

Pafupifupi pachaka chonse chimapezeka pama mashelufu osungira. Kufunika kwake kumakhala ndi mavitamini B3 ambiri, omwe amathandizira kuti zikondwererozi zikwaniritse, zomwe zimayambitsa kuthamanga kwa magazi komanso kupewa kupanga maselo a khansa.

Patsani thupi mphamvu. Amaloledwa kugwiritsa ntchito nthawi yowonjezera, koma zizindikirazo zitatha.

Mafuta ndi vwende

Popeza zimakhala ndi CHIKWANGWANI chochuluka, sizikulimbikitsidwa kuti muzidya mu mawonekedwe owopsa. Ngati chikhululukiro chokwanira chikutchulidwa, pang'onopang'ono zimaphatikizidwa muzakudya.

Madzi okwera kwambiri mu fructose. Ichi ndi chizindikiro chachikulu, chifukwa pancreatitis nthawi zambiri imayambitsa kukula kwa matenda ashuga. Nawonso Melon ali ndi vuto lotupa.

Popeza chachilendo cha chipatsochi ndichopanda mafuta ake ochulukirapo, zimasonyezedwa pomwe matenda atatsika. Muli ndi mafuta ofunikira panthawiyi. Amakhala otanganidwa bwino, mosiyana ndi omwe adachokera ku nyama.

Poyerekeza ndi zovuta zakuthwa, mabulosi amatha kukulitsa vuto. Mu mawonekedwe osakhwima, mutha kudya zipatso zingapo zakupsa, mutachotsa peel ndikudula zamkati mu chopukusira nyama. Ma organic acid omwe ali mu kiwi amathandizira kuti muchepetse zinthu zoopsa zomwe zimadziunjikira kwambiri m'thupi panthawi ya matenda.

Bromelain, yomwe ndi gawo lake, imakongoletsa chimbudzi, chifukwa chake maapozi amalimbikitsidwa kugwiritsidwa ntchito pa matenda omwe ali nthawi yayitali. Chifukwa cha kuchuluka kwa shuga ndi ma asidi, ndizoletsedwa kuti azilowetsa mu chakudya panthawi yanthawi yochulukitsa.

Chipatso ichi sich choletsedwa kugwiritsa ntchito chikhululukiro. Imasinthanso zinthu ndipo imathandizira kulimbitsa thupi pambuyo pa matenda.

Pakukhululukidwa, ma tangerine atsopano ndi malalanje amakhala opindulitsa. Amaloledwa kudya pang'ono.

Pakati pa zipatso zomwe siziletsedwa kugwiritsidwa ntchito, madokotala amayimba:

currants ndi gooseberries, okonzekera mawonekedwe a zakumwa (choyamba ayenera kumizidwa ndi juicer, kenako mawonekedwe ake ayenera kuchepetsedwa ndi madzi),
ma Cherry okoma, buliberries, lingonberries,
sitiroberi ndi rasipiberi (potengera izi mutha kuphika zakudya zonona),
rosehip, komanso nthawi iliyonse yamatenda.

Zotsatirazi ndizovomerezeka monga zosavuta:

Nkhaka Ndi iwo, ngakhale ku zipatala samala kudya masiku, zomwe zimaphatikizapo kugwiritsa ntchito masamba awa okha masana (mpaka 5 kg).
Kabichi Zakudyazi ziyenera kuphatikizapo mitundu monga Peking, mtundu ndi broccoli. Ndikwabwino kudya izi zamasamba zophikidwa kapena zowiritsa. Izi zimathandizira kugaya chakudya pang'ono komanso kuchepetsa ndalama za enzyme.
Tomato Pankhani yogwiritsa ntchito tomato, malingaliro a akatswiri adagawika. Ndi kapamba, amaloledwa kumwa madzi a phwetekere, koma pang'ono, popeza kumwa kwambiri kumatha kubweretsa matendawa. Madokotala ena akutsutsana nazo.

Zipatso zonse, kupatula zoletsedwa, zitha kuphatikizidwa muzakudya. Ngati pali matenda owopsa a matendawa, ndibwino kuyamba ndi mbatata yophika ndi kaloti. Ndizotheka kuchepetsa katundu pazitsulo chifukwa cha kuchuluka kwambiri kwa fiber mu zinthu izi.

Zomwe siziloledwa

Mwa anthu omwe ali ndi matenda monga kapamba, chakudya chomwe chimasinthasintha chimasiyana. Koma sikuti chilichonse chimaloledwa kumwa, chomwe chimanena za zoopsa za mankhwala ena omwe ali ndi matenda omwe alipo. Popeza matenda aubongo amatha kuyenderera mwa mawonekedwe osafunikira, pakufunika kusiya zipatso zina.

Ndi matenda, sikuloledwa kudya zakudya zosakhazikika, komanso kukhala ndi kukoma kooneka ngati wowawasa komanso komwe kungasokoneze chopondapo cha wodwalayo.

Zipatso zoletsedwa zazikulu:

mitundu ya nthawi yozizira ya maapulo okhala ndi acidity yayikulu,
chosapsa kiwi
makangaza ndi msuzi wake,
Mitundu yamapira am'mawa (mutha kudya pokhapokha kugona ndikuzizira),
chipatso cha mphesa, chifukwa chimathandizira kukhumudwitsa m'mimba (mumatha kumwa madzi osungunulidwa kapena kudya magawo angapo a zipatsozo kamodzi pa sabata),
quince
mandimu ndi oletsedwa paliponse pa matenda.

Zipatso za kapamba, zomwe siziloledwa:

mabulosi atsopano ndi rasipiberi, ngakhale matendawa atapuma,
chokoleti,
chitumbuwa cha mbalame,
chitumbuwa
cranberries
jamu yaiwisi ndi currants.

Ngati kuchulukitsa kwa matenda osatha a kapamba kumadziwika, viburnum yatsopano imaletsedwanso. Izi ndichifukwa choti imatha kusokoneza ntchito ya m'mimba.

Mutha kudya zipatso izi pakangotha masabata ochepa pambuyo poti matenda awuma.

Koma zamasamba, monga tanena kale, mutha kuzidya. Komabe, pali zotsutsana zina. Zinadziwika kuti zina mwazomwe zimapanga zimapangitsa kuti ntchito ya enzyme isokonekere, zomwe zimakhudza chiwindi, ndipo, zimayambitsa vuto la kapamba.

Osatengera kuchuluka kwa matendawa ndi gawo la chotupa, zinthu zotsatirazi ndizotsutsana:

sorelo
sipinachi
adyo ndi horseradish, chifukwa zimawonongera thupi, zimayambitsa bata ndi kuwonjezera kukula kwa matumbo (motsutsana ndi chapansipansi cha kapambayu limodzi ndi zowawa zakumanzere kwa hypochondrium),
radishi
Tsabola waku Bulgaria, chifukwa ili ndi katundu wowonjezera pa chiwalo,
kabichi yoyera, katsitsumzukwa, nandolo ndi nyemba,
chimanga.

Ndikofunika kukumbukira kuti thupi ndi la aliyense. Katswiri ayenera kutenga nawo mbali pokonzekera menyu, yemwe angalingalire zomwe wodwalayo amakonda, tsankho la zinthu zina ndi mtundu wa matenda.

Kufunika kwa chithandizo cha kutentha

Pamaso pa matenda otere, ndikofunikira kuphatikiza masamba, zipatso ndi zipatso muzakudya, kutsatira malamulo ena:

Ndi chikhululukiro chokha pomwe zipatso zosaphika ndizololedwa.
Chilichonse chiyenera kupendedwa.
Pamimba yopanda kanthu sikulimbikitsidwa kudya izi zaiwisi.
Ndikofunika kuonetsetsa mosamala mlingo, musamadye kwambiri.

Popeza chakudya chokazinga panthawi yodwalayo sichiloledwa, ndiye kuti mbale zonse ziyenera kuwotchera, kuwiritsa kapena kuwotcha. Zina mwazopezeka pamndandanda wa zoletsedwa zimaloledwa mumiyeso yaying'ono, yophika kapena yophika.

Ndikofunikira kukumbukira lamulo linanso.: Zakudya zonse zomwe zimadyedwa ziyenera kukhala zokhazikitsidwa bwino kenako ndikunyambita bwino.

Kudya zipatso ndi ndiwo zamasamba ndikofunikira. Koma chisamaliro chapadera chimayenera kulipidwa ku boma ndi momwe thupi lanu limachitikira. Pochulukirachulukira, ndikofunikira kusiya zonse zipatso mwatsopano.

Kukhazikitsidwa kwa zipatso ndi ndiwo zamasamba muzakudya kuyenera kuyamba ndi zipatso. Mutha kuwabweretsa osasintha monga madzi. Koma izi ndizovomerezeka pokhapokha pakuzindikiridwa kwathunthu kwa zizindikiro zazikulu.

Pakukhululukidwa, mumatha kudya kucha, zofewa, osati zotsekemera kwambiri, koma osati wowawasa zipatso. Chinthu chachikulu ndikuti malonda onse amathandizidwa ndi kutentha.

Pancreatitis ndimatenda obisika. Chifukwa choti muyenera kutsatira zakudya zosasamalidwa bwino panthawi yamatendawa, thupi limaleka kulandira zinthu zofunikira komanso zofunikira mulingo woyenera. Komabe, amadzazidwa mosavuta ndi mavitamini osiyanasiyana.

Kuyambitsa zipatso ndi ndiwo zamasamba mu chakudya ndikofunikira pang'onopang'ono. Ngati simutsatira chakudya cholondola, mutha kuwononga zikondamoyo. Chifukwa chake, musanyalanyaze malangizo a dokotala.

Malangizo ake ndiofunika kuwaganizira mozama. Kuphatikiza apo, pogwiritsa ntchito masamba "abwino", zipatso ndi zipatso, wodwalayo amathandizira kwambiri kugaya kwam'mimba.

Kuyamikiridwa kwa zakudya za pachimake komanso kufalikira kwa pancreatitis

Kaloti ndi mbatata amaloledwa kudya pambuyo pa masiku 3-4 pambuyo pothandizidwa ndi pancreatitis syndromes. Choyamba konzani iwo mu mawonekedwe amadzimadzi, mwachitsanzo, mbatata yosenda. Mukaphika, musagwiritse ntchito mchere, mkaka, batala, shuga ndi zina zokometsera. Pakutha kwa sabata, supu zamadzimadzi zowonjezera zamasamba (msuzi wamasamba) zimaloledwa, mwachitsanzo, kaloti ndi anyezi pang'ono (makamaka mu grated komanso osadulidwa). Ndi thanzi labwino, dzungu, kabichi (kolifulawa), zukini ndi beets zimawonjezedwa pang'onopang'ono kuzakudya. Pakupita masiku 30 kuchokera ku kupumula kwachulukidwe, masamba onse amadyedwa ayenera kuperera, chifukwa Simungathe kuyimitsa kapamba.

Kuyamikiridwa kwamankhwala poyambitsa kutupa kwapancreatic

Pancreatitis ikapumula ndipo sikubweretsa vuto kwa wodwala, menyu ya tsiku ndi tsiku iyenera kusinthidwa momwe mungathere. Izi sizimangothandiza pakukhazikitsa masamba osiyanasiyana azakudya, komanso njira yakukonzekera kwawo. Patatha mwezi umodzi kuchokera mu "phukusi" la pancreatitis, mumatha kuphika ndi kuwiritsa kapena kuwiritsa. Amaloledwa kuwonjezera magawo ang'ono amkaka osungunulidwa ndi madzi, batala ndi mafuta a masamba kuti mbatata yosenda. Ngati wodwala akumva bwino ndipo thupi litenga masamba popanda kukokolola, nandolo zazing'ono ndi nyemba, tomato amathanso kuphatikizidwa muzakudya. Onjezani masamba atsopano mosamala, osaposa supuni 1 mumbale. Ngati thupi limayankha mwachizolowezi, magawo amayamba kukula. Biringanya ndi tomato siziyenera kumwedwa osapitilira nthawi 1 pa sabata.

Mwachidule

Munthu aliyense ayenera kugwiritsa ntchito masamba ndi zipatso zakudya zawo za tsiku ndi tsiku, makamaka ndi matenda a pancreatic pancreatitis. Samalani posankha, mitundu ina ya masamba ndi zipatso zimatha kukhudza thupi lanu, zina m'malo mwake, zimayambitsa chidwi. Ndikofunikira kumvetsetsa kuti zabwino zomwe amapeza ndizogwiritsa ntchito mwanzeru.