Pakuchulukirachulukira kwa kapamba, chakudya

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Tili ndi malamulo okhwima osankha magwero azidziwitso ndipo timangotengera masamba otchuka, mabungwe ofufuza zamaphunziro, ndipo ngati zingatheke, kafukufuku wazachipatala wotsimikiziridwa. Chonde dziwani kuti manambala omwe ali m'mabakaki (, ndi zina zambiri), amalumikizano olumikizana ndi maphunziro awa.

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Ngakhale munthu wathanzi lathunthu amatha kukhala ndi kapamba - mwachitsanzo, matenda opatsirana, poyizoni, kapena chifukwa cha kuwonongeka kwa chiwindi. Matendawa amatha kuchitika nthawi ndi nthawi komanso kukhululuka. Lero tikambirana za zakudya zomwe ziyenera kukhala zochulukirapo za kapamba.

Pancreatitis ndimatenda ofala kwambiri, omwe nthawi zambiri amayamba chifukwa cha kuperewera kwa zakudya m'thupi, kudya kwambiri, kumwa kwambiri.

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Zakudya pa kukokoloka kwa kapamba

Kodi muyenera kusintha liti pakudya? Nthawi zambiri timaganizira izi zikafika zinazake zolakwika mthupi lathu: kunenepa kwambiri, matenda a metabolic, matenda osachiritsika. Zakudya pakachulukidwe ka kapamba kumafunika kwenikweni, chifukwa popanda izi ndizosatheka kuchira matenda.

Ndi chitukuko cha kapamba, amadyedwa kudya osachepera chaka chimodzi. Munthawi imeneyi, wodwalayo amapereka mwayi kwa dongosolo lake logaya chakudya kuti ayambenso kugwira ntchito yabwinobwino.

Ponena za nthawi yodwala matendawa pakokha, ndiye kuti masiku awiri kapena atatu oyamba kwambiri, kudya nkoletsedwa kotheratu. Munthawi yovuta kwambiri, ndikofunikira kuti pakhale kupumula kokwanira kwamatumbo, ndipo, makamaka, kwa kapamba. Nthawi ino iyenera kugwiritsidwa ntchito kukhazikitsa zovuta za metabolic, kuti ikhale yachilendo kupanga michere yokumba.

Tikubwereza kuti sizingatheke kudya chakudya masiku oyamba. Ngati wodwala ali ndi ludzu, mutha kuthetsa ludzu lanu ndi madzi ochepa amchere osapatsa mpweya: Borjomi, Polyana Kvasova, Luzhanskaya, ndi zina zamchere za Alkaline zitha kupewetsa kubisala kwa madzi a m'mimba, omwe amalola kapamba kuti asamasuke.

M'masiku otsatirawo, malingana ndi momwe wodwalayo alili, kumwa kumaloledwa mowonjezereka, pang'onopang'ono kusamukira chakudya chamadzi ndi theka.

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Zakudya za kukokomeza matenda kapamba

Ndi kuchulukitsa kwa matenda a kapamba, chakudya chama protein chimakonda kuperekedwa. Mafuta pazakudya ayenera kukhala ochepa: ndi katundu wamkulu kwa kapamba ndi chikhodzodzo cha ndulu. Ndi mafuta ochepa kwambiri am'munda omwe amaloledwa.

Chifukwa cha chakudya chama protein, minofu yowonongeka ya pancreatic imabwezeretseka. Zakudya zopatsa thanzi sizoletsedwa, komabe, ngati pali kukayikira komwe kumayambitsa matenda a shuga, ndiye kuti zakudya zam'mimba sizikulimbikitsidwa (dzuwa losavuta, jamu, maswiti).

Chofunikira kwambiri pakubwezeretsa dongosolo logaya chakudya ndi kulimbitsa chitetezo chokwanira ndi mavitamini: vitamini A, C, bioflavonoids ndi gulu B.

Mchere wambiri watsiku ndi tsiku uyenera kukhala woperewera (kuti muchepetse kutupira kwa zotupa), osachepera milungu iwiri.

Ndikofunikira kukhazikitsa kudya kashiamu, komwe kumatha kulimbitsa khoma lamitsempha ndikuchepetsa kukula kwawo.

Ndi kuchulukitsa kwa matenda kapamba, muyenera kusinthira kumadzi ndikuphika chakudya, komwe kumakhala chakudya chotentha, chopanda mchere, zonunkhira ndi zokometsera. Poyamba, sopo wowuma, mafuta osafunikira a kefir, chimanga chamadzimadzi chamadzi (oatmeal, mpunga, semolina), masamba a masamba, tchizi chamkaka chamafuta ochepa, komanso tiyi wopanda mphamvu wopanda shuga amaloledwa.

Popita nthawi, menyuwo amakula: Azungu a mazira, ma jellies, nyama yochepa yozama komanso nyama zam'madzi, mkate wowuma bwino umawonjezeredwa.

Ndikofunikira kudya pang'ono panjira kuti muchepetse kudya kwambiri. Ndi choyenera kudya mpaka katatu pa tsiku.

Zakudya zophika, kusuta, mchere, zosemedwa, zakudya zamzitini, komanso nyama yamafuta ndi mafuta anyama, kirimu wowawasa wamafuta, mowa, ndi muffin ndizoletsedwa.

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Pachimake gawo zakudya

Kuphatikiza pa chithandizo chamankhwala, kudya zakudya zopatsa mphamvu nthawi yayitali kumathandizanso kuti munthu ayambe kuchira.

komanso kuchulukitsa kwa kapamba. Potsatira malangizo a madokotala, ngati mumatsatira zakudya zinazake, pewani opaleshoni ngakhale chithandizo chamankhwala.

Ndi kuchulukirachulukira kwa kapamba kapamba, kupatula zakudya kumayendetsedwa kwa miyezi 12. Kwa nthawi yayitali chonchi, ntchito zam'mimba zimangobwezeretseka kwathunthu ndipo thupi la munthu limazolowera zakudya zopatsa thanzi.

Njirayi imakuthandizani kuti musadzabwerenso m'tsogolo.

Kwa nthawi yoyamba pambuyo pochulukirachulukira kwa kapamba, wodwalayo akuwonetsedwa kudya No. 5, yomwe imagwirizanitsidwa ndi dokotala wokhudzana ndi umunthu ndi kulekerera kwa chakudya china.

  • kugawikana kwa chakudya mpaka katatu pa tsiku,
  • kuchuluka kochepera
  • nthawi yayitali pakati pa chakudya ndi maola 3-4,
  • chakudya chotentha
  • mchere wochepa wambiri mumbale,
  • Palibe chifukwa muyenera kudya kwambiri.

Ngati munthu wamkulu wachulukitsa kapamba, kuchipatala ndiye njira yabwino yothetsera. Muchipatala, chakudyacho chimalandiridwa kwathunthu popanda kusokonezeka pang'ono mu zakudya.

Pancreatitis Gulu

Pancreatitis ili ndi mafotokozedwe osiyanasiyana, pali magawano am matendawa malinga ndi etymology, nthawi ya maphunzirowa kapena pamalo achitukuko.

Biliary
Biliary pancreatitis imachitika chifukwa cha mavuto omwe amabwera chifukwa cha kutuluka kwa ndulu. Mchere wapaini ndi pancreatic amafika pazonyansa za kapamba, kotero pali kuphwanya kwake ntchito.

Zotsatira zake zingakhale:

  • jaundice
  • matenda ashuga
  • Biliary colic
  • kuwonda.

Mtunduwu umayamba chifukwa cha matenda a ndulu kapena chifukwa cha mapangidwe am'mimba, omwe amakhala ochepa. Kuzindikira biliary pancreatitis ndikotheka ndi thandizo la mayeso azachipatala, komanso njira za diagnostics ya radiation. Chithandizo chimayamba ndikuchotsa ululu, kugwiritsa ntchito mankhwala opha maantibayotiki, ndikukonzanso ntchito za ziwalo zam'mimba.

Yogwira
Pancreatitis, yomwe imayamba kumbuyo kwa matenda oyamba, imatchedwa kuti yogwira, zomwe zikutanthauza kuti ndi chizindikiro chofanana. Itha kupangitsa kuti:

  • zosokoneza pafupipafupi mu dongosolo la zakudya,
  • zizolowezi zoipa
  • kumwa kwambiri (uchidakwa),
  • kuvulala kwam'mimba komwe kumayambitsa minyewa.

Zizindikiro za matendawa ndi kupweteka kwakuthwa pamwamba pa mseru, nseru, kusanza, kutentha thupi, kusowa kudya.

Mukuyenera kukumbukirakuti ndi kapamba, zakumwa zoledzeretsa siziyenera kupatula.

Kuzindikira ndi magazi, mkodzo, kufufuza kwa makompyuta, kulingalira kwamatsenga. Chithandizo chimayamba ndikuchotsa kuledzera, kuchotsa ululu, kenako wodwala amalandila zovuta.

Zowononga
Zina mwa kotala za nthawi yomwe chitukuko cha nyengo yanyengo imawonongeka.
Pancreatitis yowonongeka imatha kupezeka ndi zizindikiro zitatu: kupweteka kwambiri, kusanza, kuwonjezeka kwa bata. Thupi limazindikira kwambiri zakudya zamafuta, chifukwa sizingayigaye.

Zofunika! Ndiowopsa kuzisinkhasinkha.

Chithandizo chimayamba pokhapokha pachipatala. Choyamba, kupukusa kwa m'mimba kumachitidwa, kuchuluka kwama michere omwe amalowa m'magazi amachotsedwa. Ndi kusakhazikika kwa zolandilira, kuthandizira opaleshoni ndikotheka

Pseudotumorous
Maziko a matenda amtunduwu ndi kuchuluka kwa minofu yolumikizika, maonekedwe a cysts omwe amasokoneza kutulutsa kwachilengedwe kwa madzi a m'mimba. Mapangidwe awa atha kukhala ngati chotupa, chifukwa chake, dzina loti "pseudo" limapezeka mu dzinali.

Kuzindikira ndikotheka mothandizidwa ndi mayeso a magazi, kuyezetsa mkodzo, komanso ndi ultrasound. Opaleshoni imagwiritsidwa ntchito pochiza, njira ya kukonzanso imaphatikizapo zofooka zambiri.

Zimayambitsa pachimake kapamba


Mitundu yonse yamatenda imakhala ndi mawonekedwe amodzi - kutupa kwa kapamba. Zomwe zimayambitsa zitha kugawidwa m'magulu awiri. Gulu loyamba limaphatikizapo zifukwa zomwe zimadalira moyo wa munthu. Chachiwiri chingapezeke chifukwa cha zoyambitsa ndi matenda ena.

Gulu loyamba la zifukwa:

  • kudya zokazinga, zokometsera, zakudya zopanda thanzi,
  • mowa, kusuta fodya.
  • osakhazikika, osayenera zakudya.

Gulu lachiwiri la zifukwa:

  • matenda a biliary thirakiti
  • kuvulala kwa kapamba kapena ziwalo zapafupi,
  • Matenda a viral kapena mabakiteriya,
  • zosabereka
  • ma genetic pathologies
  • Zokhudza ziwalo zogwiritsa ntchito mankhwala okwanira,
  • mavuto a endocrine.

Zizindikiro za matendawa

Nthawi zambiri Zizindikiro zimatha pambuyo podya zakudya zopanda pake, mowa, kapena mankhwala. Pancreatitis yovuta imayamba ndi kukomoka.

  1. Ululu wammbuyo Kupweteka kwapafupipafupi pamimba. Kutengera mtundu ndi gawo la matendawa, imatha kuwonekera m'dera la hypochondrium kapena pelvic. Ndi paroxysmal mwachilengedwe, nthawi zambiri mpumulo umachitika wodwalayo atakhala pansi.
  2. Kusanza, kusanza, kudzimbidwa, kapena kutsegula m'mimba.
  3. Mu chifuwa chachikulu cha pancreatitis, kutentha kwa thupi kumatha kuwonjezeka, ndi mawonekedwe a purulent, chizindikirocho chimakwera mpaka 39 kapena 40.
  4. Kusowa chidwi ndi chakudya, kuwonda.
  5. Khungu limakhala losalala.

Malonda Ovomerezeka ndi Oletsedwa

Zakudya zopatsa thanzi kwa odwala ziyenera kuganiziridwa poganizira za matendawo. Chakudya chizikhala chopatsa thanzi, chopatsa thanzi, chokwanira.

Katundu WoletsedwaZinthu Zololedwa
Msuzi: pa nyama, msuzi wa bowa.Pa msuzi wamasamba.
Mkate oyera, ufa, makeke.Mkate wowuma, zopangira, makeke otsika shuga.
Nyama: mafuta, onenepa, osuta nyama.kutsamira
Mbale: mapira, barele, ngale.Buckwheat, oatmeal, semolina.
Mkaka, kefir, tchizi chanyumba chokhala ndi mafuta ambiri.Kefir wopanda mafuta ndi tchizi.
Mazira okazinga ndi owiritsa.Ma protein a protein.
Masamba: biringanya, kabichi, radish, adyo.Mbatata, kaloti, beets.
Zakumwa za kaboni, zakumwa zotsekemera, khofi wamphamvu, tiyi.Zakumwa zopangira zaokha, tiyi wopanda mkaka.
Chocolate, ayisikilimu.Mousse wa zipatso, odzola.

Zambiri! Zakudya zanu zimalola mkaka, masamba, msuzi wowawasa.

Zosankha sabata

Odwala ayenera kudyetsedwa - 5-6 pa tsiku. Zakudya zomanga thupi zimapereka chimbudzi bwino, komanso kugaya chakudya mokwanira.

mondaytsiku lamasanaLachitatutsiku lamasanaLachisanusatanadzuwa
kadzutsa Tiyi yobiriwira, omelet yama protein.Ziphuphu, makeke, zakumwa za zipatso.Cheke chopanda mafuta chopanda mafuta, makeke.Oatmeal, tchizi chamafuta ochepa.Simende yonyowa ndi masamba.Mpunga.Buckwheat phala, tiyi wobiriwira wotsika.
Chakudya cham'mawa chachiwiri TchiziApricot odzola.Kissel.Mtundu wowotchera.Kulowetsedwa kwa Rosehip.Saladi wa kaloti ndi maapulo.Tchizi
nkhomaliro Chifuwa cha nkhuku ndi tonde. Msuzi wamasamba.Masamba ophika. Khutu.Msuzi wa Zukini. Nyama zikumbutso.Kulesh.

Pasitala casserole.Zukini odzaza ndi mpunga.Msuzi wa Noodle.Masamba otenthedwa. Chotupira chifuwa cha nkhuku. tiyi wamadzulo Kissel.Smoothies.Ryazhenka.Tchizi tchizi.Apple casserole ndi kanyumba tchizi.Zipatso Mousse.Jelly. chakudya chamadzulo Chomera chamasamba, compote.Mpunga, phala.Oatmeal. Kissel.Zukini ndi tchizi.Msuzi wa Noodle.Buckwheat phala.Mpunga wowiritsa, tiyi.

Maphikidwe a kudya kapamba

Kusunga zakudya kwambiri sikukutanthauza kudya wopanda komanso wopanda vuto. Mutha kuphika zakudya zosangalatsa, zopatsa thanzi pogwiritsa ntchito mndandanda wazakudya zomwe zololedwa.

Vermicelli casserole ndi nyama.

  • vermicelli woonda - 350 gr,
  • madzi - 500 ml
  • dzira -1 chidutswa
  • nyama (nkhuku yophika, ng'ombe) - 300 gr.

Nyama imaphikidwa, kudutsa chopukusira nyama kapena kuwaza mu blender, kuwonjezeredwa ndi vermicelli yophika, yosakanizidwa. Kufalitsa mu mawonekedwe, kutsanulira mapuloteni osokedwa, kuphika mu uvuni.

Souffle nkhuku.

  • chidutswa cha nkhuku - 300 gr,
  • mkaka - 1 chikho
  • mafuta a masamba
  • Azungu awiri azira.

Nyama imadutsidwa kudzera mu chopukusira cha nyama, mapuloteni omwe amawakwapulidwa amawonjezeredwa kwa iyo, kuchepetsedwa ndi mkaka, ndikukwapulidwa mosasintha. Wophika mu mafuta mawonekedwe.

Ayenera kumvetsetsakudya, kuwira ndi kuphika zakudya - njira zazikulu zophikira.

Zakudya zochokera ku kefir.

  • kefir - 0,5 l
  • mazira - 2 zidutswa
  • madzi - 1 galasi,
  • gelatin, vanillin, zipatso za zipatso.

Sungunulani gelatin m'madzi, kutentha. Phatikizani kefir, mapuloteni omwe adakwapulidwa, osakaniza ndi gelatin, onjezani vanillin, zest momwe angafunire. Kukongoletsa ndi zipatso zouma kapena zipatso zatsopano.

Zofunika! Kuphwanya zakudya kumakupatsani mwayi wochepetsera chiopsezo cha bile.

Zakudya No. 5 za biliary pancreatitis ndi cholecystitis

Pochiza matenda onse awiri, tebulo No. 5 limayikidwa. Cholinga ndikuchotsa kusangalala kwa ndulu, kukonza njira za metabolic.
Nthawi yovuta imaphatikizanso kudya kusasinthasintha kwamadzimadzi; pakapita nthawi, kusinthaku kumasinthidwa.

Pachigawo choyambirira, menyu uphatikizapo:

  • njere zosenda zophika pamadzi,
  • msuzi wowoneka bwino pamadzi,
  • masamba osenda
  • buledi kapena zouma,
  • odzola, odzola, mousse,
  • compotes.

Pambuyo kuti zizindikiro za pachimake zichotsedwe, zakudya zama protein zimangowonjezeredwa. Zakudya zamchere ndizochepa. Zakudya zozizira kwambiri kapena zotentha kwambiri sizimachotsedwa.

Momwe mungapangire masiku osala kudya, kodi ndizotheka kuchita nawo zithandizo zamankhwala?

Kuchotsa ululu wammbuyo mu pancreatitis yovuta kumatanthauza kufa ndi njala, ndiko kuti, kukana kwathunthu chakudya. Pambuyo pake, wodwalayo amadya mosamalitsa ndi zakudya zomwe dokotala amakupatsani.

Ngati matendawa ndi osachiritsika, ndiye kuti masiku akusala kudya amakonzedwa kunyumba. Masana, kukana kumwa ndi kudya ndikulimbikitsidwa, kupumula kwa kama kumalimbikitsidwa. Pang'onopang'ono amatuluka ndi njala, choyamba amwe madzi pang'ono ofunda, kenako mutha kumwa msuzi wamasamba.

Mfundo za kusala kwachithandizo ndi njira yotsimikizika yochiritsira kapamba, koma malamulo ndi machitidwe onse a chikhalidwe cha kudya ayenera kuwonedwa. Mafunso okhudzana ndi njira yoyenera pakusala kudya amakambitsiridwa bwino ndi katswiri.

Zomwe zimatha mchere

Anthu ambiri omwe ali ndi vuto la kapamba amakhala ndi nkhawa kuti ataya maswiti. M'malo mwake, mchere umaloledwa, koma uyenera kukhala wokonzekera malinga ndi malamulo azakudya zomwe zimatsatiridwa ndi wodwalayo. Maphikidwe wamba apancreatitis a mbale a zipatso ndi tchizi tchizi. Awa ndi mousses, casseroles, soufflés ndi jellies njira zosiyanasiyana zophikira.
Mutha kukwaniritsa kusintha kwakukulu ndikukhala ndi chakudya chamagulu.

Zakudya pambuyo kuchulukana kwa kapamba

Pambuyo pakutha kwa zizindikiro za pancreatitis pachimake ndikubwezeretsa ntchito kwa kapamba, zakudya siziyenera kuimitsidwa paliponse.

Zakudya pambuyo kufalikira kwa kapamba zimayikidwa, choyambirira, kuti tipewe kukonzanso matenda.

Chakudya chimaphikidwa mu owiritsa pawiri, chophika kapena chophika mu uvuni ndi mafuta ochepa.

Muyenera kusamala ndi zinthu zomwe zimalimbikitsidwa kuti zikhale zachulukirapo za kapamba:

  • zophika zoyera, masamba owuma,
  • masamba osenda kapena msuzi wowotcha,
  • pasitala
  • chimanga (oatmeal, semolina, mpunga, barele, buckwheat) m'malo oyeretsa,
  • mafuta a masamba
  • mucous ndi sirimu msuzi
  • nyama yokhala ndi mafuta ochepa, makamaka nkhuku kapena kalulu, imatha kukhala nyama yamchere,
  • nsomba zamafuta ochepa
  • zinthu zamkaka (zatsopano komanso zosapatsa acid),
  • zipatso, zophika kapena zophika,
  • compote wopanda acid, jelly, zakudya, timadziti tothira madzi pang'ono, timadzi tim'madzi tokhathamira ndi madzi,
  • azungu azira
  • ochepa zipatso zonyowa pansi panthaka.

Zakudya ndi mbale zotsatirazi sizikulimbikitsidwa:

  • makeke abwino, kuphika,
  • mafuta anyama, nsomba ndi nsomba,
  • masoseji ndi mankhwala osuta,
  • zopangidwa ndi mchere ndi kuzifutsa,
  • zakudya wowawasa
  • mafuta a nyama
  • nyemba, nandolo, mphodza,
  • msuzi wamafuta ambiri, zonona wowawasa ndi zonona,
  • mbale za kabichi
  • tchizi cholimba
  • kabichi, radish, sorelo,
  • zonunkhira, mchere,
  • viniga, mayonesi, ketchup, msuzi,
  • zakudya zokazinga
  • maswiti, makeke, makeke, ayisikilimu, chokoleti,
  • khofi, koko, zakumwa zochokera mu kaboni,
  • zakumwa zoledzeretsa.

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Pancreatitis Zimayambitsa: Zizindikiro

Ndi kovuta kudziwa kukula kwa gawo lachiberekero chakugaya chakudya. Ma enzyme omwe amapangidwa ndi kapamba amapangidwa kuti agwetse mapuloteni, komanso zakudya zamafuta ndi mafuta m'matumbo ang'onoang'ono kuti thupi lipezeke. Kuphatikiza pa ma enzyme, chitsulo chimatulutsa mahomoni, zimatenga gawo mu mphamvu ya metabolism.
Madzi a pancreatic ali ndi chilengedwe chamchere. Ngati kutuluka kwake, pachifukwa chimodzi kapena chimodzi, kuli kovuta, ma enzymes amasintha momwe amawonongera pancreas palokha, ndikuthandizira kutupika kwake. Izi zimatsogolera, choyambirira, kuti ziwonongeke mu chimbudzi, kenako ndikuwonongeka kwa thupilo.
Zomwe zimayambitsa pancreatitis ndizosiyana, mwachitsanzo:

  • uchidakwa
  • matenda opatsirana
  • kuvulala
  • chibadwa
  • chifuwa
  • banal kudya kwambiri.

Chifukwa chake, munthu yemwe ali ndi mbiri yakale ya matenda ngati kapamba amatha kukhala a zaka zilizonse, mosasamala kanthu za moyo, kupezeka kwa zizolowezi zoipa, kapena kuchuluka kwa zochita zolimbitsa thupi.
Chizindikiro cha kapamba, kutengera mawonekedwe (pachimake kapena chovuta), ndizosiyanasiyana, zomwe zimapangitsa kuti azindikire matendawa.

Zizindikiro za kapamba:

  • zowawa
  • ukufalikira
  • kusintha kwa khungu la maso,
  • kusanza ndi mseru
  • kusintha kwa khungu,
  • kutentha kuwonjezeka
  • kulephera kudziwa.

Kukhalapo kwa zizindikirozi kungathenso kuwona kukhalapo kwa matenda ena, omwe samalola wodwalayo kuti adziwonetsere yekha komanso kuti athe kudzilingalira yekha. Kuwonongeka pankhaniyi kumawonongetsa thupi. Ngati zizindikirozi zikuchitika, nthawi zonse muyenera kufunsa katswiri kuti adziwe matenda athunthu.

Zakudya za pancreatitis panthawi yowonjezera

Popeza kapamba amakhala akugwira ntchito panthawi ya chimbudzi, chinthu choyamba chomwe chimafunikira kukonza pamene zizindikiro za kutupa zachitika ndi zakudya. Atalandira zotsatira zoyesedwa ndi dokotala ndikutsimikizira matendawa, wodwalayo ayenera kuthandizidwa kuti adye chakudya cha kapamba, kapangidwe kake komwe kamaperekedwa pansipa.
Kuletsa kudya pancreatitis kumadalira gawo la matenda. Magawo otsatirawa ndi osiyana:

  1. kukweza kwa mawonekedwe osachiritsika kapena kutupa kwambiri,
  2. kuchira nthawi
  3. chikhululukiro.

Momwe mungachezerere kapamba kunyumba

Pankhani ya kutupa pachimake, amathandiza:

kupumula kwathunthu kwa nthawi yakupweteka kwambiri.
ayezi pamalo otupa (makamaka phata lotenthetsera ndi madzi ozizira),
njala kwa masiku osachepera atatu.
Kudziletsa kwathunthu ndi chakudya panthawiyi kumapangitsa kuti kapamba azikhala bata, kuletsa kupanga michere, motero, muchepetse kupweteka kwambiri, komwe nthawi zina kumakhala kupweteka.
M'masiku oyambilira, ndizakumwa ndi zakudya zotsatirazi zomwe zimaloledwa:
tiyi wopanda shuga
msuzi wa rosehip,
madzi amchere opanda gasi,
pokhapokha, ndikakhala ndi njala, kupukuta kapena keke ya biscuit m'miyeso yocheperako kumaloledwa.

Zakudya za pancreatic kutupa

Njira yotsatila pang'onopang'ono ya chakudya chamafuta iyenera kukhala pang'ono pang'ono. Munthawi imeneyi, wodwalayo amalimbikitsidwa kuti azisamalira kuchepa kwa zakudya.
Nthawi
Zogulitsa Zosintha

Masiku 3-5
Tiyi yopanda mafuta, msuzi wa oat, msuzi wa masamba.

5 - 7 tsiku
Mbatata zosenda bwino zopangidwa ndi kaloti ndi mbatata. Porridge pamadzi (kupatula barele, barele ndi mapira).

7 - 10 tsiku
Pate wa nsomba zoyera zoyera zonenepa.

Kuyambira tsiku 10
Zinthu zamafuta ochepa amkaka, kanyumba tchizi pudding.

Zinthu zonse ziyenera kutsegulidwa pang'onopang'ono, ndikuwonetsetsa momwe thupi limapangira chatsopano. Kukhala ndi mawonekedwe osatha a kapamba, ndikofunikira kusiya zonse zomwe zaletsedwa. Izi zimalola pafupifupi kusabwereranso ku ululu mtsogolo.

Zakudya za kapamba wa kapamba. Zosintha zamasabata sabata

Ngati pali zotupa, menyu wapadera amalimbikitsidwa ndi adokotala. Tipereka menyu womwe ungatsatidwe posakhalapo ndi malingaliro a akatswiri. Tisaiwale kuti mfundo zoyambirira zokhudzana ndi zakudya zimakhudzana ndi zakudya zamankhwala No. 5.

Zakudya malamulo a kapamba popanda kufalikira
Chakudya chachikulu chizikhala ndi nsomba zotsamira ndi nyama yodontha (ng'ombe, nkhuku, nkhuku, nyama yamwana wamphongo).
Mbewu zonse zaphikidwe zimafunika kuphika m'madzi ndipo chimangowiritsa chokha chomwe chimayenera kuchepetsedwa ndi mkaka pang'ono.
Mwa mafuta, zokonda ziyenera kuperekedwa kwa batala m'miyeso yaying'ono. Onjezerani ku mbale ziyenera kugwiritsidwa ntchito nthawi yomweyo, osagwiritsa ntchito kutentha.
Zakudyazi ziyenera kuphatikizapo kaloti, kolifulawa, mbatata, zipatso zotsekemera, komanso nsomba zam'madzi, nyama yotsekera, mazira, mtedza, uchi. Mazira sayenera kuwiritsa owiritsa.
Chakudyacho chikulimbikitsidwa kuti chiziwonetsetsa kwa miyezi isanu ndi umodzi pambuyo pakuchulukitsa.

Uphungu! Choyambitsa chachikulu cha pancreatitis ndi uchidakwa, motero, ndikulimbikitsidwa kuti mowa usiyidwe mu zakudya. Komanso musiye kusuta.

Zakudya zoletsedwa za mndandanda wa kapamba

Ndikulimbikitsidwa kuti zakudya zotsatirazi zisachotsedwe pakudya kwa wodwalayo panthawi yonse yodyerayo:

  • nyama yamafuta ndi msuzi wonenepa,
  • masoseji, zakudya zam'chitini komanso nyama zosuta,
  • nyemba (nyemba, nandolo),
  • buledi watsopano, buledi wabulawuni, muffin, mkate wokazinga, pitsa,
  • chimanga: barele, barele, ngale,
  • mafuta a mkaka okwera kwambiri komanso tchizi chamafuta, komanso mkaka wonse,
  • margarine
  • mafuta
  • kabichi yoyera, biringanya, radish, sorelo,
  • ayisikilimu
  • chokoleti
  • mayonesi
  • tiyi ndi khofi wamphamvu,
  • zipatso wowawasa ndi timadziti kuchokera kwa iwo.

Izi ndi zina mwa zinthu zoletsedwa, mwanjira iliyonse, zilizonse zamchere, zonona, zotsekemera, zotsekemera, zozizira, zowawasa, zotsekemera zimaperekedwa kunja kwa mowa. Zinthu zonsezi zimapangitsa kuti pakhale ma enzyme ambiri, ndikuwonjezera katundu pa cholowa.
Kuletsedwa kwa zakudya za kapamba kumachitika chifukwa chofunikira kuyendetsa ntchito ya chofunda. Kupuma kwakutali chifukwa cha zakudya zapadera kumabwezeretsa ntchito za chiwalochi ndikubwezeretsa wodwalayo kumikhalidwe yokhazikika.
Chifukwa chake, chinsinsi cha kuchira kwachipambano ndikofunikira kwa chikondwerero cha chakudya cha kapamba wa kapamba. Zakudya zoyenera pafupifupi, zopangidwa sabata limodzi, kukumbukira malamulo onse azakudya zomwe zili pamwambapa, ndi motere.

Zakudya za pancreatitis menyu tsiku lililonse

Lolemba:
Chakudya cham'mawa - kudula mpunga, tchizi wopanda mafuta, mkate, msuzi wa oatmeal.
Chakudya chamasana - masamba ophika ndi osenda, tiyi wokhala ndi m'chiuno.
Chakudya chamasana - nsomba zonyansa zam'madzi, mpunga wowiritsa, tiyi ndi kuwonjezera kwa zotsekemera zotsekemera (gwiritsani ntchito).
Zakudya zokhazokha - kuyanika, kuchuluka kwa zipatso zovomerezeka.
Chakudya chamadzulo - msuzi puree kuchokera kumasamba olimbikitsidwa, kanyumba tchizi pudding.
Musanagone - mkaka wophika wopanda mafuta kapena kefir (1 tbsp.).

Lachiwiri:
Chakudya cham'mawa - casserole kuchokera ku tchizi chochepa chamafuta ndi kuwonjezera kwa zipatso ndi zipatso, compote ya zipatso zololedwa kapena zipatso zouma.
Chakudya cham'mawa chachiwiri - buwheat wophika ndi mkaka ndi batala, apulo wophika, tiyi ndi wokoma.
Chakudya chamasana - odulidwa otsekemera a turkey kapena kalulu nyama, mbatata yosenda, komanso kolifulawa kapena broccoli), msuzi wa oat.
Zosakhazikika - pudding mpunga, tiyi.
Chakudya chamadzulo - yophika ma beets, mpunga wowiritsa, chidutswa chouma cha nyama kapena nsomba.
Musanagone - yogati kapena mkaka wina wowotcha mkaka (1 tbsp.).

Lachitatu:
Chakudya cham'mawa - mpunga casserole ndi yogati ndikulola zipatso, tiyi.
Chakudya cham'mawa chachiwiri - masamba obiriwira, tchizi chamafuta ochepa, owotcha, msuzi wa rosehip.
Chakudya chamasana - karoti yosenda ndi dzungu msuzi, masamba a nyama kapena nyama ina yololedwa ndi mpunga, chakumwa cha zipatso chololedwa.
Zokhwasula - kaloti grated ndi yogurt.
Chakudya chamadzulo - kanyumba tchizi casserole, apulo wophika ndi tchizi tchizi.
Musanagone - yogati kapena kefir (1 tbsp.).

Lachinayi:
Chakudya cham'mawa - mabisiketi, zakudya zamafuta.
Chakudya cham'mawa chachiwiri - oatmeal pamadzi ndi mkaka ndi batala, othandizira opangidwa ndi mkate wa tirigu, zipatso ndi mabulosi compote.
Chakudya chamasana - masamba otentha ndi osenda bwino (zukini, mbatata), filimu yophika ku Turkey, msuzi wa rosehip.
Zokhwasula - akhathamiritsa maapricots zouma.
Chakudya chamadzulo - msuzi - masamba osenda, kanyumba tchizi casserole ndi apulo wokoma, yogati.
Musanagone - mkaka wophika wowotedwa kapena mankhwala ena mkaka wowawasa (1 tbsp.).

Lachisanu:
Chakudya cham'mawa - tchizi chamafuta pang'ono ndi zipatso kapena zipatso, zipatso zambiri kuchokera ku zipatso kapena zouma.
Chakudya cham'mawa chachiwiri - omelet ya mapuloteni okhala ndi zukini, zopangira, tiyi.
Chakudya cham'mawa - dzungu losenda komanso losenda, ng'ombe yophika ndikuwupika ndi chopukusira nyama, msuzi wa rosehip.
Zakudya zazing'ono - mabisiketi kapena kuyanika, tiyi.
Chakudya chamadzulo - tchizi chamafuta ochepa otsika ndi yogati yama Greek, apulo wophika.
Asanagone - yogati (1 tbsp.).

Loweruka:
Chakudya cham'mawa - mabisiketi kapena kuyanika, msuzi wamasamba.
Chakudya cham'mawa chachiwiri - oatmeal pamadzi ndi batala, tchizi, tiyi.
Chakudya cham'mawa - ng'ombe stroganoff ku nyama yopendekera, yophika thukuta, mafuta odzola.
Zokhwasula - 1 grated lokoma apulo.
Chakudya chamadzulo - kuphika nsomba zamkati ndi masamba otentha, shrimp ndi saladi ya apulo.
Asanagone - thovu mkaka (1 tbsp.).

Lamlungu:
Chakudya cham'mawa - semolina mkaka ndi batala, tiyi.
Kachiwiri kadzutsa - omeled mapuloteni okhala ndi kolifulawa, obalaza, mabulosi odzola.
Chakudya chamadzulo - msuzi wamasamba ndi mpunga, nsabwe za nsomba, msuzi wa rosehip kapena mabulosi odzola.
Zokhwasula - saladi wa nsomba zam'madzi ndi maapulo okoma.
Chakudya chamadzulo - chopanda nyama yodulidwa, dzungu puree, apulo wophika.
Asanagone - mkaka wokazinga wowotedwa (1 tbsp.).

Chidziwitso: patapita nthawi (pafupifupi mwezi) kutsatira chakudya, chakudya sichingakhale pansi.

Ichi ndi chakudya chosavuta komanso chotsika mtengo cha pancreatic pancreatitis. Zakudya zoyenera zomwe zimawonetsedwa zimatha kusinthidwa ndi wodwala mkati mwazomwe zimafunikira pazakudya zonse, poganizira mndandanda wazakudya zoletsedwa.
Ngakhale zakudya zimasungidwa, ndikofunikira kuti chakudya cha wodwalayo chikhale chosiyanasiyana komanso cholimba. Malinga ndi mankhwala a dotolo, kutenga kwina kowonjezera komwe kumakhala ndi ma enzyme ndi mavitamini ndikotheka.

Uphungu! Kuchuluka kwa zakudya zomwe zikuwonetsedwa menyu kumatha kuwonjezeka malinga ndi momwe wodwalayo alili komanso momwe amakhalira, koma osati zochuluka, kuchuluka kokwanira kwa chakudya sikuyenera kupitirira 300 - 400 g.

Kuphatikiza pa zinthu zomwe zawonetsedwa menyu, muyenera kumwa ma 2 malita a madzi patsiku. Atha kukhala madzi osavuta owiritsa, koma ndi bwino kusankha madzi amchere, mwachitsanzo Narzan, Essentuki, Borjomi.
Koyamba, menyu wazakudya ndizokhwima kwambiri, koma sizili choncho, sizachilendo chifukwa cha kusowa kwa masoseji omwe mumakonda, maswiti ndi zinthu zina. Kuthana ndi zoletsa zina zamafuta kumathetsedwa ndi kusakhalapo kwa magawo atsopano a matendawa.

Zomwe zimaperekedwa ndi zakudya zokhudzana ndi kukanika kwa pancreatic mwa ana

Inde, ndipo ana ali ndi matenda monga kapamba, ngakhale ali ndi zaka zochepa. Mavuto a pancreatic mwa ana nthawi zambiri amayamba chifukwa cha zolakwika zopatsa thanzi kapena poyizoni wa chakudya, komanso matenda ena otupa.

Kuchepa kwa ntchito ya chithokomiro chifukwa chodziwitsidwa ndi izi zimatchedwa reanc pancreatitis. Kuzindikira koteroko kumafala kwambiri mwa ana.
Zoletsa zazikulu pazakudya ndi malamulo a bungwe la ana pancreatitis (m'mitundu yovuta komanso yovuta) imakhala yofanana ndi malingaliro a akuluakulu. Mtheradi taboo imakhudzanso zinthu monga:
chakudya chofulumira
maswiti ambiri (makamaka okhala ndi zoteteza, utoto ndi zina zowonjezera zopangira),
ankasuta nyama ndi zokometsera.
Ndi matenda amtunduwu, kuchuluka kwa zakudya zoletsedwa kumachepetsedwa, mwachitsanzo, zotsatirazi zingathe kuwonjezeredwa ku zakudya:

  • nyama yamafuta ndi msuzi,
  • ma sodas ena
  • chokoleti
  • zipatso zowawasa
  • masoseji.

Chachikulu ndikuyambitsa zinthu pang'onopang'ono, kuwunika momwe thupi limapwetekera, ngati kupweteka, nseru ndi zizindikiro zina zokhudzana ndi kapamba zimachitika, chinthucho sichimayikidwa kwa nthawi yayitali.
Chachikulu ndichakuti mwana amadya molingana ndi msinkhu wake, ndikofunika kuti "asataye" mwana ndi zakudya zoletsedwa mpaka zaka zitatu.

Zakudya za pachimake kapamba kwa masiku 10

Cholinga cha zakudya mu pancreatitis pachimake chotsani pa edanc pancreatic duct edema, kutupa ndi matenda. Mwa izi, kuchipatala, chithandizo cha mankhwala omwe ali ndi kukonzekera kwa enzyme, antispasmodics, kuphatikiza ndi njala kwa masiku angapo kumagwiritsidwa ntchito popewa kugwiritsa ntchito opaleshoni. Njala ndiyofunikira kuyimitsa kupangidwa kwamatumbo ndi timadzi ta pancreatic, kuchepetsa ntchito ya enzymatic chifukwa cha kusowa kwa chakudya mu kummero. Panthawi imeneyi, gland adzachira.

M'masiku oyamba ochulukirapo, muyenera kufa ndi njala, mutha kumwa madzi amchere ndi alkali, koma wopanda mpweya, mwachitsanzo, Borjomi, Essentuki No. 4, No. 20, Slavyanskaya, Smirnovskaya, tiyi wobiriwira wopanda mphamvu kapena decoction ya rose m'chiuno. Kumwa ayenera kumwedwa 4-5 pa tsiku, 200 ml. Madzi amathetsa kuledzera kwa thupi, kupewa kuchepa kwa madzi m'thupi komanso kugwiritsa ntchito zakudya za makolo - kukhazikitsidwa kwa otsalira ndi sodium chloride ndi glucose 5%.

Ngati zizindikiro za pachimake kapamba sizichitika, onjezerani ku zakudya kwa masiku 3-5:

  • msuzi wamchere wamchere kapena msuzi wa oat,
  • mbatata yosenda wopanda mafuta,
  • odzola amadzimadzi kapena zakudya kuchokera ku timadziti,
  • chimanga chamadzimadzi: oatmeal (werengani nkhani yathu: 3 maphikidwe a oatmeal), semolina, buckwheat, mpunga (chilichonse chimaphika m'madzi kapena mkaka, chilichonse chimayenera kukhala pansi kapena pansi ndi chosakanizira),
  • masikono owuma
  • buledi wowuma.

Malamulo ofunikira azakudya! Zakudya za calorie za tsiku ndi tsiku ndi zopatsa mphamvu za 600-800, kudya mapuloteni tsiku ndi tsiku ndi magalamu 15, mpaka 200 magalamu. - chakudya (mutha kuwonjezera uchi ku zakudya). Mafuta ndi oletsedwa.

Mutha kuwonjezera kuchokera ku zakumwa - zobiriwira kapena tiyi wakuda (ofooka), kuwonjezera shuga kapena uchi - 1 tsp iliyonse, kapena tiyi ndi mkaka, madzi a beet pa 50 ml / tsiku ndi madzi amchere. Ma calories amakula mpaka 1000 calories patsiku, mpaka 50 g - mapuloteni, mpaka 250 g - chakudya, mpaka 10 g / tsiku - mafuta. Usiku, muyenera kumwa kapu yamadzi ndi uchi, zoumba zouma (1 tsp), prunes (2-3 ma PC.) Kapena yogati kuti muchepetse kudzimbidwa.

Kuyambira masiku 10 pambuyo pa kuukiridwa, mutha kuwonjezera zomwe zili ndi zopatsa mphamvu zopitilira 1000 / tsiku, mpaka 300 gr. - chakudya, mpaka 60 gr. - mapuloteni, mpaka 20 gr / tsiku - mafuta. Pitilizani kudya zakudya zosaphika.

Zakudya zophikira

Itha kugwiritsa ntchito Pambuyo pachimake kuukira kwa kapamba chakudya nambala 5p (werengani za Zakudya 5) ndikutsatira chaka chonse. Zakudya zimadyedwa zosenda, popanda mchere, mapuloteni amatha kuwonjezereka - mpaka 100 gr., Mpaka 40 gr. - mafuta, mpaka 450 gr. - chakudya. Onetsetsani kuti mukutsatira malingaliro ndi malingaliro anu omwe adokotala adakupatsani!

Kuti mugwiritse ntchito, mumafunikira 0,5 makilogalamu a chiuno chouma ndi malita 4 a madzi. Tsukani dogrose, kuwonjezera madzi, kuyika kulowetsedwa kumwa kwa masiku 4. Sikuti kuwira kulowetsedwa, dogrose iyenera kuthiridwa ndi madzi firiji. Chakumwa ichi chili ndi vitamini C. Yang'anani! Popeza chakumwacho ndi wowawasa, kufunsa dokotala musanamwe.

Msuzi wa nsomba:

Kwa msuzi, 0,5 makilogalamu nsomba ndiwofunika (ndikofunikira kuti mutenge fillet popanda mafupa, cod, pike, pike perch), 1.5 malita a madzi kapena msuzi wamasamba, 50 ml. mkaka, 1 tsp batala.

Dulani nsomba, kutsanulira mu poto ndi madzi kapena msuzi, kuphika mpaka wachifundo. Chotsani nsomba mu poto, pogaya ndi blender. Wiritsani mkaka wowerengeka mu msuzi ndikuwonjezera mafuta, mukangophika batala ndi kuwonjezera msuzi, bweretsani ku chithupsa, koma osawira. Onjezani nsomba, kuphika pamoto wotsika kwa mphindi zochepa. Mchere ukhoza kuwonjezeredwa pokhapokha ngati dokotala walola!

Karoti ndi dzungu puree:

Pa chakudya chokoma ichi mudzafunika dzungu (gr 300-400) ndi kaloti. Masamba a peel, odulidwa mu cubes 1.5-2 cm. Wiritsani ndi madzi okonzeka. Thirani madzi, kusiya pang'ono ngati mukufuna kuti mbatata yosenda ikhale madzi ambiri. Pogaya ndi blender. Mbatata zosenda zakonzeka!

Zoletsedwa ntchito pachimake kapamba:

  • mowa
  • Idyani mafuta kapena okazinga,
  • idyani mafuta aliwonse ndi zipatso zotulutsa: nyemba, chinangwa, kabichi yoyera, zipatso, zipatso, masamba kapena zipatso, zipatso zosapsa, zipatso kapena ndiwo zamasamba,
  • zakumwa zoziziritsa kukhosi zomwe zimachitika ndi mpweya wambiri: kvass, kefir.

Zakudya za matenda a kapamba

Vuto la chifuwa chachikulu limatha kuchitika mukangodya nkhomaliro, mazira omwe anali: mazira otsetsereka, ma confectionery, zipatso zosaphika, masamba, timadziti, sodas ozizira, chokoleti, mkaka kapena ayisikilimu. Nthawi zonse, abwenzi amatendawa nthawi iliyonse adzadziwonetsera: kutulutsa, kumverera kwodzaza kapena kupsinjika, chotupa chomwe "chidakhala pansi pa chifuwa", kusanza kwakanthawi.

Poyerekeza ndi pancreatitis yodwala, shuga imatha kuchitika mosavuta ndipo ndizovuta kupitilirabe - ndimatendawo matenda akuluakulu, omwe amafunika kutsatira zakudya zosasunthika.

Pazakudya za chifuwa chachikulu, mutha kuphatikiza:

  • Chotupitsa mkate (mutha kuwumitsa mkatewo),
  • supu zamasamba (zoyenera bwino dzungu, mbatata, zukini kapena soti msuzi)
  • sopo wamafuta (wokhala ndi semolina, oatmeal, buckwheat kapena mpunga),
  • nyama - ng'ombe kapena nyama yamphongo, nkhuku, nyama ya kalulu. Bola kuti utsi, kuphika kapena kuwira.
  • maamu omwera kuchokera ku mazira (ma PC atatu.).
  • Mitundu yamafuta ochepa: nsomba: polounder, pollock, cod, nsomba, pike perche, hake, nsomba kapena pike,
  • tchizi tchizi (osati chamchere): mutha kudya zakudya zatsopano kapena zophika,
  • tchizi - sankhani mafuta ocheperako, opanda mafuta,
  • m'mbale kapena mukamaphika, mutha kugwiritsa ntchito batala kapena mpendadzuwa mafuta -10-15 gr.
  • kirimu wowawasa, kefir (mafuta ochepa okha),
  • chimanga - mpunga, barele wa peyala, oatmeal, buckwheat, vermicelli (kusasinthika kwawo kuyenera kukhala kwamadzimadzi kapena theka-lamadzi),
  • masamba ophika / mphodza (musaiwale kuti simungathe kuwonjezera kabichi ndi tomato), muthanso kuwira kapena kuphika masamba,
  • mousses / jellies kuchokera kwa timadziti, ma compotes a zipatso zouma (ma apricots, mapeyala, maapulo)
  • zipatso (kokha mumphika wophika kapena grated wopanda khungu)
  • mbatata yosenda ndi mbatata zosenda za mwana kapena chakudya,
  • multivitamin-mineral kukonzekera.

Zakudya maphikidwe a kuchuluka kwa kapamba

Zakudya ndi kuchuluka kwa kapamba zimaphatikizapo zakudya zisanu kapena zisanu ndi chimodzi patsiku zazing'ono. Palibe chifukwa chomwe kudya moperewera kumaloledwa.

Musaiwale kuti m'masiku oyamba kukokomeza, kudya sikuletsedwa, mumangomwa madzi ochepa amamineral popanda mpweya. Mtsogolomo, zakudya zidzakulitsa, ndipo tikukupatsani chitsanzo pansipa.

Timapereka menyu pafupifupi sabata limodzi. Mutha kukonzekera mwadongosolo menyu wotere pogwiritsa ntchito malonda omwe azololedwa.

Tsiku loyamba

  • Chakudya cham'mawa. Hafu ya kugwiritsa ntchito msuzi wa mucous, 100 ml ya madzi.
  • Zakudya. Apulo wophika wopanda peel.
  • Chakudya chamadzulo Hafu ya kuphika mbatata yosenda popanda batala ndi mchere, mkaka.
  • Chakudya chamadzulo. Kissel, wosaka.
  • Chakudya chamadzulo Buckwheat phala, tiyi wofooka ndi mkaka.

Tsiku lachisanu

  • Chakudya cham'mawa. Semolina pudding, tiyi ndi timbewu tonunkhira.
  • Zakudya. Rusk, odzola.
  • Chakudya chamadzulo Msuzi wa nkhuku, karoti wodula, compote.
  • Chakudya chamadzulo. Zipatso Mousse.
  • Chakudya chamadzulo Mbale yanyama ya nsomba ndi mbatata yosenda, tiyi wopanda masamba.

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Tsiku lachisanu ndi chiwiri

  • Chakudya cham'mawa. Mipira yopindika ndi kupanikizana, tiyi wokhala ndi mkaka.
  • Zakudya. Apple Mousse.
  • Chakudya chamadzulo Buckwheat nsomba fillet, compote.
  • Chakudya chamadzulo. Oatmeal odzola ndi wowononga.
  • Chakudya chamadzulo Zucchini wolimba ndi tiziwuma tini, tiyi wofooka.

Pamapeto pa tsiku lililonse, musanagone, ndikulimbikitsidwa kumwa 100-150 ml ya kefir kapena yogathi watsopano. Masana, m'malo mwa mkate, muyenera kugwiritsa ntchito mankhwala owuma, ndipo tiyi umamwedwa mwachofooka ndikuledzera mofunda. Zakudya zonse siziyenera kuzizira kapena kutentha. Zakudya zotentha zimakimbidwa mosavuta.

Zakudya zaphikidwe chifukwa cha kuchuluka kwa kapamba

  • Mipira ya Mbatata Ndi Chikuku

Tikufunika: mbatata, chifuwa cha nkhuku, kaloti, zitsamba, anyezi, mafuta a masamba.

Wiritsani chifuwa cha nkhuku ndikudutsa chopukusira nyama kapena chosakanizira pamodzi ndi kaloti owiritsa ndi anyezi yaying'ono.

Wiritsani mbatata ndikusintha mbatata yosenda. Kuchokera mbatata yosenda timapanga bwalo momwe timayikiramo nyama yaying'ono, kukuntha mpira. Mipira yakutsogolo imayikidwa kwa theka la ola mufiriji.

Mipira yozungulira imayikidwa mu boiler kapena uvuni wapawiri. Ngati mukuphika mu uvuni, ndiye kuti mipira iyenera kuyikidwa mu nkhuni-isanakhazikitsidwe ndi mafuta ochepa a masamba. Preheat uvuni mpaka 220 ° C. Mukatumikira, kuwaza ndi zitsamba.

Tikufunika: pang'ono masamba mafuta, karoti mmodzi, anyezi umodzi, madzi (pafupifupi 0,5 l), barele - kapu ya,, phwetekere imodzi.

Thirani madzi mu barele wa pearl ndi kuphika kwa mphindi 45 kuchokera nthawi yowira. Pambuyo pa izi, timathira madzi owonjezera, kuwonjezera dontho la mafuta a azitona, kusiya ndikutchinga.

Soka anyezi wosankhidwa ndi supuni ya mafuta a masamba, onjezani kaloti wowotcha, phwetekere wosankhidwa, simmer kwa mphindi khumi pamoto wochepa pansi pa chivindikiro.

Pearl balere amadutsidwa kudzera pa blender, onjezani masamba ophikawo, sakanizani ndikusiya pansi pa chivundikiro kwa mphindi zina zisanu ndi zisanu ndi chimodzi.

  • Soseji yophika kunyumba

Tengani: 700 g ya chifuwa cha nkhuku, 300 ml wowawasa wowawasa, azungu atatu a dzira, mchere pang'ono, amadyera ngati angafune.

Timadula chifuwa chaiwisi ndikudutsa pa blender kupita ku boma la mushy. Onjezani mapuloteni, mchere pang'ono, ngati mukufuna - amadyera.

Thirani kirimu wowawasa wowawasa mu chifukwa cha misa ndi knead.

Pa filimu yomata timasiyanitsa gawo lachitatu la minced nyama, kupanga soseji, kulimbitsa m'mphepete ndi ulusi. Chifukwa chake, tiyenera kupeza masoseji atatu.

Mu msuzi wina waukulu, wiritsani madzi, mutawiritsa, muchepetse kutentha (kuti madzi aleke kuwira, koma kutentha kwake kumakhalabe). Timayika soseji mu poto ndikuyiyika pa sosoyo pamwamba kuti isabwere. Wiritsani kwa ola limodzi. Kenako, chotsani kuchokera poto, ozizira, ndipo kenako chotsani filimuyo. Dulani ndi kutumikira.

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Ndemanga pa zakudya ndi kuchuluka kwa kapamba

Chakudya cha munthu yemwe ali ndi vuto la pancreatitis yachilengedwe iyenera kukhala yosamalika monga momwe angathere kugaya. Pofuna kuti musakwiyitse mucous membrane wa ziwalo zomwe zakhudzidwa, akatswiri amalimbikitsa mwamphamvu masiku angapo oyambira kuyambira nthawi yowonjezera kukana chakudya kwathunthu.Malinga ndi ndemanga, odwala ambiri amawona kuti palibe chovuta pakusala kudya kotere, chifukwa chifukwa cha ululu komanso kusowa kwa thanzi m'masiku oyamba matenda, kusowa chakudya kulibe.

Kupitilira apo, pamene mkhalidwe wa wodwalayo ukhazikika, zakudya zoyambirira zingayambike. Zakudya zoterezi siziyenera kukhala zochulukirapo, osati zotentha komanso zosazizira, zoponderezedwa kapena zodula momwe zingathere, kuti muchepetse katunduyo ndikuwongolera ntchito yogaya chakudya momwe mungathere.

Ndikwabwino kuyamba kudya mutatha kudya ndi supu zamadzimadzi, chimanga chamadzimadzi, msuzi wofooka wopanda zonunkhira. Popita nthawi, mutha kulumikizira tchizi tchizi chokhala ndi mafuta ochepa, zopaka mkaka wowawasa watsopano, mkate wowuma.

Ndemanga za zakudya zanu ndi kuchuluka kwa kapamba zimatha kukhala zabwino pokhapokha ngati zakudya izi zitha popanda vuto la kadyedwe, ndikuyang'aniridwa kwathunthu kwa malingaliro onse. Acute pancreatitis ndi matenda oopsa omwe amafulumira kuti mudzikumbutse ngati chakudyacho sichinawonedwe bwino.

Zakudya zokhudzana ndi chakudya chochuluka cha kapamba nthawi zambiri chimakhala chakudya chachikulu cha odwala omwe ali ndi matenda a kapamba. Komabe, ngati simudya kwambiri, osamachita zinthu zoipa, muzitsatira mosamalitsa zakudya zopatsa thanzi, pakapita kanthawi matendawo adzachepa, ndipo ntchito ya kapamba ichira bwino momwe mungathere.

Malamulo onse

Matenda otupa a pancreatic amatchedwa kapamba. Iron imagwira ntchito zachinsinsi: imatulutsa insulin, lipocaine ndi glucagon, ndikuchita nawo chimbudzi ndi chinsinsi cha madzi a pancreatic. Zomwe zimapangitsa kuti ziwonongeke ndizambiri: poyizoni, poyizoni, zotsekemera, zotupa za m'matumbo, kukhudzana ndimankhwala, matenda opatsirana komanso matenda a parasitic.

Pali pancreatitis yovuta komanso yopweteka. Acute pancreatitis imalumikizidwa ndi enzymatic-kudzimbidwa (kudzipatula) kwa kapamba ndipo, mu milandu yayikulu, necrosis ya minyewa ya m'mimba ndi ziwalo zapafupi zimawonedwa. Nthawi zambiri amayamba kumwa mankhwala (methyldopa, Azathioprine, 5-aminosalicylates, manzeru, Furosemide, Cimetidine, Metronidazole) Mu theka la milandu, chomwe chimapangitsa kukula kwake ndi cholelithiasis, ndipo gawo lina limagwirizana ndi kumwa mowa mwauchidakwa.

Matenda a kapamba - Matenda a nthawi yayitali komanso opita patsogolo, amakonda kufalikira. Pali mitundu ingapo yazachipatala:

  • asymptomatic
  • kupweteka - osati kuwonetsa kupweteka kosalekeza, komwe kumakulitsidwa ndi kufalikira,
  • kubwereza, pakumva kuwawa kokha pakukokoloka,
  • pseudotumorous - mawonekedwe osowa kwambiri, pomwe mutu wa gland umakula ndi minyewa ya fibrous ndikukula.

Kusintha kwa minofu mu chifuwa chachikulu kumapitirira, kumapita patsogolo ndipo kumabweretsa kulephera kwa procrine. Mu gawo loyambirira, njira ya pathological imakhala yochepa, ndipo matendawa akamakula, ziwalo zonse zimakhudzidwa.

Zizindikiro, mankhwala ndi zakudya za kapamba

Zizindikiro zazikulu za pancreatitis pachimake ndi kupweteka kwam'mimba kwa kutulutsa kosiyanasiyana (kumanja kapena kumanzere kwa hypochondrium, dzenje la m'mimba, lamba), kupindika, pakamwa pouma, kusanza kwambiri, nseru, kutentha thupi. Zizindikiro zimatengera kuwonongeka kwa chithokomiro. Chifukwa chake, digiri yofatsa imayendetsedwa ndi kusanza kamodzi, kupweteka kwapakati komanso mkhalidwe wokhutiritsa wodwala. Ndi kuwonongeka kwakukulu (kufalikira kwa necrosis), chizindikiro chimafotokozedwa kuledzera, wodwalayo amakhala ndi nkhawa chifukwa cha ululu waukulu komanso kusanza koopsa, nthawi zambiri kumawonekera jaundice ndi peritonitis. Matenda a odwala amakhala ovuta.

Chithandizo chake ndiku:

  • kulimbana ndi mantha ndi toxemia,
  • kuponderezana ndi ntchito ya enzyme (njala ndi proton pump zoletsa),
  • kuthetsa kupweteka.

Zizindikiro Zakudya Zakudya kapamba imakhala ndi gawo lalikulu m'matenda onse.Odwala omwe ali ndi mawonekedwe owopsa amapatsidwa kulowetsedwa mankhwala ndikuwadyetsa kudzera mu kafukufuku ndi zosakaniza zamagetsi othandizira. Mu matenda azakudya odwala ofatsa pang'ono pang'ono, kupatsirana ndikofunikira - kusintha pang'onopang'ono kuchokera ku chakudya kupita ku chakudya chathupi chokwanira (nambala yamankhwala Zakudya za 5P).

Mu nthawi yovuta kwambiri, zakudya zoyenera zimachepetsa gland hyperfermentation ndikuthandizira kuchepetsa stasis mu ma ducts komanso secretion ya m'mimba. Zakudya zothandizira kutulutsa kanyumba chifukwa cha matenda osachiritsika zimathandizanso kuti ntchito ya gland iyambike, kubwezeretsa matenda okhudzana ndi zakudya komanso kupewa kuyambiranso.

Zakudya za kapamba ndi cholecystitis

Chifukwa chakuchita bwino kwa gland, gallbladder imathandizira. Nthawi zambiri, motsutsana ndi maziko a kapamba, kamayamba cholecystitiskoma osati mosemphanitsa. Kuphatikiza matenda - cholecystopancreatitis kuwonetseredwa ndi kupweteka kwa epigastrium, madzi a fetid chopondapo. Nthawi zambiri kuphatikiza Reflux kuyambira duodenum mpaka m'mimba, yomwe imayambitsa kuwawa mkamwa. Matenda amakhala ndi zomwe zimayambitsa, motero thanzi limafanana kwambiri. Choyamba, chakudya chachikulu cha matenda awa ndi zakudya. Tebulo nambala 5.

M'masiku oyambilira, kuchulukitsa kwa cholecystitis, kusala kudya kwathunthu kumachitika kuti kuwonjezera kutayikira. Mutha kumwa tiyi wopanda mphamvu, msuzi wa duwa lakuthengo. Kuyambira tsiku lachitatu lomwe lawonetsedwa Zakudya nambala 5Vkupatula zilizonse zoyipa. Wodwala ali pamenepo kwa masiku 4-5. Mu chilonda chachikulu cha pancreatitis ndi cholecystitis, chakudya chimakonzedwa chopanda mchere ndikuchiwotcha - awa ndi msuzi komanso msuzi wosenda, soufflés, mbatata yosenda. Kudya pafupipafupi m'magawo ang'onoang'ono ndikofunikira.

Zakudya zimayambitsidwa:

  • michere ya mucous (decoction of oat, semolina and mpunga groats),
  • zoumba zitsamba pamadzi ndi kuwonjezera mkaka komanso wopanda mafuta,
  • zipatso zamasamba, zomata zosenda,
  • oyera obera
  • nyama yophika (imakhala yopaka), nsomba yophika ndi tchizi chamafuta ochepa.

Zophikira zophika, zoperekedwa mu gawo lolingana, zitha kugwiritsidwa ntchito ndi matenda ophatikizidwa awa.

Zakudya za kapamba ndi gastritis

Ngati kapamba amalumikizana gastritis kapena gastroduodenitis, ndiye kuti chakudyacho chimakonzedwa mwanjira inayake, makamaka panthawi yanthawi yochulukirapo, pomwe wodwalayo akhudzidwa ndi kupweteka kwambiri ndi vuto la dyspeptic. Kukhalapo kwa gastritis kapena gastroduodenitis kumabweretsa kufunika kofikira zakudya mosamala ndikugwiritsira ntchito kupukusidwa kwa zakudya motalikirapo, ndipo munthawi yowonjezera, sinthani Zakudya nambala 1Ayodziwika ndi kuletsa kwakukulu pazotsatira zonse pa mucosa. Uku ndikuchepa kwa kuchuluka kwa mapuloteni ndi mafuta, kuletsa mchere, chakudya chosenda komanso kusasinthasintha kwa madzi. Zopatsidwa mosanjidwa Tebulo 1Bokhala ndi zoletsa zochepa.

Ndi gastroduodenitis ndi kapamba, zakudya ndizofanana: kupatula mbale - tizilombo toyambitsa matenda am'mimba, gwiritsani ntchito madzi ngati chakudya, chophika ndi chosenda. Amaletsa kugwiritsa ntchito zipatso ndi khungu loyipa komanso zakudya zamafuta ambiri.

Chakudya chomwe chimakhala ndi msuzi wosenda (semolina, oatmeal, phala la mpunga) ndi kuwonjezera kwa zosakaniza dzira ndi batala. Masamba opukutira amawonjezeredwa pam supu. Mutha kudya mbatata, beetroot ndi karoti puree ndi kirimu kapena mkaka. Nyama, nsomba ndi nkhuku zimayamwa ngati soufflé, cutlets ndi dumplings. Mkaka wololedwa, tchizi chatsopano chanyumba, koma pamaso pa kapamba, wodwalayo sangalole mkaka wonse, kotero zakudya zimasinthidwa.

Njira yopita patsogolo m'mapanza imaphatikizira ndipo Ma cell a Langerhanszikupangitsa insulin kuchepa ndi chitukuko matenda ashuga. Mu shuga ndi kapamba, zakudya zoyambira ndi Tebulo 5Pkoma sichimaphatikizapo zakudya zomwe zimakhala ndi zomanga m'mimba zosavuta: semolina, mbatata, mpunga, oatmeal, confectionery, mkate woyera, shuga ndi maswiti.

Mkate wa matenda ashuga kapena ufa wa imvi umaloledwa, koma woperewera (250 g). Mukamaphika ma cutlets, osavomerezeka kuwonjezera mkate muzoziyazo, ndibwino kugwiritsa ntchito tchizi chatsopano.Zonunkhira zosiyanasiyana zimagwiritsidwa ntchito muzakudya, kotero ma jellies, mousses, compotes ndi jelly amakonzedwa ndi saccharin kapena xylitol. Katundu wa Carbohydrate amayenera kugawidwa mofananamo tsiku lonse kapena kugwiritsa ntchito mankhwala osokoneza bongo.

Zinthu Zololedwa

Zakudya za pancreatic pancreatitis zimaphatikizapo:

  • Mbale: semolina, oatmeal, buckwheat, mpunga. Porridge yophika pamadzi, mwachangu, kuwonjezera madzi kapena mkaka, abweretseni osasinthika a viscous. Ngati mukuphika phala kuchokera ku ufa (buckwheat ndi mpunga), izi zimathandizira kwambiri kuphika. Souffle imatha kupangidwa kuchokera ku mpunga ndi semolina ndikuthandizira mafuta, kupanikizana kapena kupanikizana. Pearl barele, mapira, chimanga ndi barele zimachepa mu chakudya.
  • Mbatata yophika ndi yosenda, dzungu, zukini, kaloti, nandolo zobiriwira, beets, kolifulawa. Popita nthawi, amaloledwa kudya kaloti wosaphika ndi maungu mu ma grated mawonekedwe, tomato wowonda ndi nkhaka zowiritsa.
  • Supu imakonzedwa pambale zamasamba ndi masamba a grated amayamba mwa iwo. Mutha kuphika masamba ophika. Mbewu zololedwa zimawonjezeredwa pamasupu, zimaphika bwino kapena kupukutidwa. Masamba osankhidwa bwino amatha kuwonjezeredwa pamiphika, koma sangathe kukazinga. Msuzi msuzi wowawasa zonona, kirimu, batala.
  • Nsomba yamafuta otsika imayatsidwa, kuwiritsa mu chidutswa kapena kudyedwa ngati ma cutlets. Prep yokonda, hake, cod, carp wamba, pike, pollock, nsomba, whit bluu. Nsomba zokhala ndi chilolezo sizimaloledwa, zomwe zimaphika mumsafa ndi madzi ndipo zinthu zina zakunja zimasungidwa.
  • Pophika, sankhani ng'ombe, kalulu, nyama yamwana wankhuku, nkhuku. Nyama imagwiritsidwa ntchito ngati zinthu zopangidwa ndi minced (ma masamba okha, ma souffle, mabatani a nyama, zikwangwani, ma dumplings), otentha. Nkhuku yophika ndi Kalulu amathanso kudya zidutswa.
  • Zinthu zamafuta ochepa mkaka. Mkaka umaloledwa kuwonjezeredwa m'zakudya, popeza zonse sizimalola odwala. Simungadye tchizi chamafuta ambiri, kuphika ma casseroles ndi puddings kuchokera pamenepo. Ndikusowa kwa calcium, ndibwino kugwiritsa ntchito tchizi chotsekedwa. Kirimu wowawasa - zokometsera za mbale. Mutha kulowa tchizi zofatsa.
  • Chakudya cha tirigu, chokhacho chokha kuti mupewe kutulutsa. Chakudyacho chimagwiritsa ntchito ma cookie osakhala batala (mabisiketi).
  • Mafuta amapangira mapuloteni (dzira limodzi patsiku).
  • Mutha kuphika misuzi pa msuzi wa masamba ndi kuwonjezera kwa kirimu wowawasa ndi mkaka (osathira ufa).
  • Yophika - maapulo okoma. Zipatso zouma zimagwiritsidwa ntchito yosenda. Kuchokera pa zipatso zotsekemera pangani kupanikizana, zakudya, maswiti, maswiti. Zipatso zosapsa ndi zipatso zimaloledwa, koma ziyenera kupukutidwa.
  • Pambuyo pakuchulukitsa, mafuta amayambitsidwa mosamalitsa muzakudya, choyamba - batala, kenako - mpendadzuwa woyenga.

Masamba ndi amadyera

zukini0,60,34,624 broccoli3,00,45,228 kolifulawa2,50,35,430 mbatata2,00,418,180 kaloti1,30,16,932 nkhaka0,80,12,815 tomato0,60,24,220 dzungu1,30,37,728 maapulo0,40,49,847

Mphesa ndi chimanga

bulowheat groats (kernel)12,63,362,1313 semolina10,31,073,3328 oatmeal12,36,159,5342 mpunga6,70,778,9344

Confectionery

kupanikizana0,30,263,0263 odzola2,70,017,979 marshmowows0,80,078,5304 zipatso ndi mabulosi marmalade0,40,076,6293 pastille0,50,080,8310 maria makeke8,78,870,9400

Zinthu zopangidwa ndi nyama

ng'ombe18,919,40,0187 kalulu21,08,00,0156 yophika nkhuku29,81,80,5137 filimu yophika Turkey25,01,0-130 mazira a nkhuku12,710,90,7157

Nsomba ndi nsomba zam'nyanja

chozungulira16,51,80,083 polisha15,90,90,072 kuyera kwamtambo16,10,9-72 cod17,70,7-78 hake16,62,20,086 Pike18,40,8-82

Madzi ndi ma compotes

msuzi wa apurikoti0,90,19,038 msuzi wa karoti1,10,16,428 peach madzi0,90,19,540 dzungu dzungu0,00,09,038 msuzi wa rosehip0,10,017,670

* Zambiri ndi za 100 g

Zogulitsa kwathunthu kapena pang'ono

Zakudya zamafuta a kapamba siziyenera kukhala:

  • Masamba a coarse fiber (rutabaga, kabichi, radishes, turnips, biringanya, radish), nyemba, bowa.
  • Msuzi pa broths (nyama / bowa / nsomba), borsch, msuzi wa beetroot, msuzi wa kabichi, okroshka.
  • Nsomba zonona, nyama, tsekwe komanso nyama ya bakha, zakudya zonse zokazinga, mphodza ndi nsomba, nyama zosuta, nyama yansomba, nsomba zamchere, soseji, chakudya chamzitini.
  • Zopanda pake pakuwona zochuluka cholesterol.
  • Rye ndi mkate wa tirigu watsopano, confectionery ndi kirimu, makeke, makeke a puff, muffin, yisiti yophika, ma pie wokazinga, zikondamoyo, zikondamoyo tchizi ndi zikondamoyo.
  • Minyezi yodziphulika (kupatula barele wa ngale, chimanga, mapira, barele).
  • Masamba ophika ndi zipatso ayenera kuyambitsidwa mosamala. Pa gawo loyambalo, amagwiritsa ntchito yophika kapena kuwotcha.
  • Kupatula: khofi wamphamvu wamphamvu, chokoleti, uchi, madzi a mphesa, ayisikilimu, kupanikizana, cocoa, zakumwa zoziziritsa kukhosi ndi zakumwa zoledzeretsa.
  • Mazira okazinga ndi owiritsa kwambiri, kirimu, tchizi chamafuta cha acidity yayikulu, mkaka wolemera, ndi tchizi chamchere.
  • Kuphika mafuta, mafuta anyama, zokometsera ndi zonunkhira (horseradish, zitsamba zonunkhira, ketchup, mpiru, tsabola, mayonesi).
  • Zipatso zokhala ndi chakudya chosavuta (nthochi, mphesa, masiku) - zimatha kutulutsa.

Masoseji

soseji yosuta9,963,20,3608 wosuta nkhuku27,58,20,0184 bakha16,561,20,0346 bakha wosuta19,028,40,0337 tsekwe16,133,30,0364

Mafuta ndi Mafuta

batala0,582,50,8748 mafuta a mpendadzuwa0,099,90,0899

Zakumwa Zofewa

madzi0,00,00,0- madzi amchere0,00,00,0-

Madzi ndi ma compotes

msuzi wa apurikoti0,90,19,038 msuzi wa karoti1,10,16,428 peach madzi0,90,19,540 dzungu dzungu0,00,09,038 msuzi wa rosehip0,10,017,670

* Zambiri ndi za 100 g

Zogulitsa kwathunthu kapena pang'ono

Zakudya zamafuta a kapamba siziyenera kukhala:

  • Masamba a coarse fiber (rutabaga, kabichi, radishes, turnips, biringanya, radish), nyemba, bowa.
  • Msuzi pa broths (nyama / bowa / nsomba), borsch, msuzi wa beetroot, msuzi wa kabichi, okroshka.
  • Nsomba zonona, nyama, tsekwe komanso nyama ya bakha, zakudya zonse zokazinga, mphodza ndi nsomba, nyama zosuta, nyama yansomba, nsomba zamchere, soseji, chakudya chamzitini.
  • Zopanda pake pakuwona zochuluka cholesterol.
  • Rye ndi mkate wa tirigu watsopano, confectionery ndi kirimu, makeke, makeke a puff, muffin, yisiti yophika, ma pie wokazinga, zikondamoyo, zikondamoyo tchizi ndi zikondamoyo.
  • Minyezi yodziphulika (kupatula barele wa ngale, chimanga, mapira, barele).
  • Masamba ophika ndi zipatso ayenera kuyambitsidwa mosamala. Pa gawo loyambalo, amagwiritsa ntchito yophika kapena kuwotcha.
  • Kupatula: khofi wamphamvu wamphamvu, chokoleti, uchi, madzi a mphesa, ayisikilimu, kupanikizana, cocoa, zakumwa zoziziritsa kukhosi ndi zakumwa zoledzeretsa.
  • Mazira okazinga ndi owiritsa kwambiri, kirimu, tchizi chamafuta cha acidity yayikulu, mkaka wolemera, ndi tchizi chamchere.
  • Kuphika mafuta, mafuta anyama, zokometsera ndi zonunkhira (horseradish, zitsamba zonunkhira, ketchup, mpiru, tsabola, mayonesi).
  • Zipatso zokhala ndi chakudya chosavuta (nthochi, mphesa, masiku) - zimatha kutulutsa.

Zoletsa Zogulitsa Zapamwamba

Masamba ndi amadyera

Mapuloteni, gMafuta, gZakudya zomanga thupi, gZopatsa mphamvu, kcal
zamasamba zamzitini1,50,25,530
biringanya1,20,14,524
rutabaga1,20,17,737
nandolo6,00,09,060
kabichi1,80,14,727
anyezi1,40,010,441
anapiye19,06,061,0364
tsabola wa saladi1,30,05,327
parsley3,70,47,647
radishi1,20,13,419
radish yoyera1,40,04,121
katsabola2,50,56,338
nyemba7,80,521,5123
nsapato3,20,410,556
sipinachi2,90,32,022
sorelo1,50,32,919
nthochi1,50,221,895
mphesa0,60,216,865
bowa3,52,02,530
bowa wowaza2,20,40,020

Mtedza ndi zipatso zouma

mtedza15,040,020,0500
zoumba2,90,666,0264
mpendadzuwa22,649,44,1567
masiku2,50,569,2274

Mphesa ndi chimanga

chimanga cha chimanga8,31,275,0337
mapira akudya11,53,369,3348
balere wogulira10,41,366,3324

Mafuta ndi Pasitala

pasitala10,41,169,7337
nsabwe11,912,429,0275

Zinthu zophika buledi

magulu okoma7,99,455,5339
mkate wa rye6,61,234,2165

Confectionery

kirimu makeke0,226,016,5300
mtanda waufupi6,521,649,9403
ayisikilimu3,76,922,1189
chokoleti5,435,356,5544

Zida zoyipa ndi zokometsera

mpiru5,76,422,0162
mayonesi2,467,03,9627

Zinthu zamkaka

mkaka 4.5%3,14,54,772
kirimu 35% (mafuta)2,535,03,0337
kukwapulidwa zonona3,222,212,5257
wowawasa zonona 30%2,430,03,1294

Tchizi ndi tchizi tchizi

tchizi parmesan33,028,00,0392

Zinthu zopangidwa ndi nyama

nkhumba yamafuta11,449,30,0489
mafuta2,489,00,0797
nyama yankhumba23,045,00,0500

Masoseji

soseji yosuta9,963,20,3608
wosuta nkhuku27,58,20,0184
bakha16,561,20,0346
bakha wosuta19,028,40,0337
tsekwe16,133,30,0364

Nsomba ndi nsomba zam'nyanja

ankasuta nsomba26,89,90,0196
caviar wakuda28,09,70,0203
granular nsomba caviar32,015,00,0263
nsomba19,86,30,0142
nsomba zamzitini17,52,00,088
nsomba21,66,0-140
trout19,22,1-97

Mafuta ndi Mafuta

mafuta a nyama0,099,70,0897
mafuta ophikira0,099,70,0897

Menyu ya Pancreatic kutupa (Zakudya)

Menyu yazakudya za pancreatitis pachimake ndizosowa. Pa gawo loyambirira la mankhwala, zakudya mu zakudya zimangokhala zophika ndi zophika. Amaloledwa kudya 50 g ya obisika kuchokera mikate yoyera. Zakudya za sabata zingathe kukhala zamitundu yosiyanasiyana, ngati muphatikiza mbewu monga chimanga ndi theka-viscous kuchokera ku mbewu zosiyanasiyana (kupatula mapira), soufflé ndi mbatata zosenda pamasamba ololedwa.

Tsiku lililonse muyenera kuphika tchizi chofufumitsa chatsopanocho.Imakonzedwa kuchokera mkaka, ndikuwonjezera calcium chloride mukamawotcha, motero, tchizi chopanda acid chosapangidwa chimapezeka. Pamaziko ake, mutha kupanga pasitala, souffle ndi puddings zamadzi. Mkaka umaloledwa ngati zowonjezera pazakudya (monga mkaka ndi mkaka, soups wowawasa). Amaloledwa mazira 1-2 patsiku - yophika, yofewa, mapuloteni kapena chinyezi.

Pazakudya zotsekemera, nkhomaliro kapena masana, wodwalayo amatha kupatsidwa maapulo ophika kapena kuwotchera ngati mbatata yosenda, zakudya zonunkhira, ma jellies, zipatso zosenda (mutha kugwiritsa ntchito zipatso zowuma ndi zatsopano). Batala yaying'ono imawonjezeredwa ndi mbale zotsiriza. Ngati mungalingalire masana, ndiye kuti zikuwoneka ngati:

Chakudya cham'mawa
  • phala lophinjika lamadzi
  • souffle kuchokera kanyumba tchizi,
  • tiyi wopanda mphamvu.
Chakudya cham'mawa chachiwiri
  • apulo wothandiza
  • msuzi wa rosehip.
Chakudya chamadzulo
  • msuzi wa semolina wokhala ndi kaloti wowotcha,
  • bete ng'ombe
  • compote.
Tiyi yapamwamba
  • masamba osenda.
Chakudya chamadzulo
  • phala amadzimadzi amadzimadzi,
  • nsomba zikusangalatsa
  • tiyi
Usiku
  • rosehip kulowetsedwa.
Chakudya cham'mawa
  • phala la mpunga losenda bwino,
  • tchizi chowala,
  • tiyi
Chakudya cham'mawa chachiwiri
  • apulosi.
Chakudya chamadzulo
  • msuzi wabwate ndi masamba,
  • katemera wa nkhuku,
  • odzola.
Tiyi yapamwamba
  • amamu omele,
  • madzi owiritsa.
Chakudya chamadzulo
  • nsomba nsomba
  • mbatata zosenda
  • tiyi
Usiku
  • yogati.
Chakudya cham'mawa
  • phala lamadzimadzi amkaka ndi mkaka,
  • mapuloteni omele,
  • tiyi wopanda mphamvu.
Chakudya cham'mawa chachiwiri
  • grated kanyumba tchizi ndi zakudya.
Chakudya chamadzulo
  • msuzi wa kirimu
  • nkhuku kusangalatsa
  • rosehip kulowetsedwa.
Tiyi yapamwamba
  • apulo wokhathamira ndi peyala.
Chakudya chamadzulo
  • dumplings nsomba
  • masamba osenda
  • msuzi.
Usiku
  • kefir.

Kuphatikiza apo, chakudyacho chimaphatikizapo kukulitsa chakudya. Mukasinthira ku mtundu wokulitsidwa, mbale zazikulu ndizofanana, koma zinthuzo (masamba ndi zipatso) zimatha kudyeka kale osasenda, koma pang'ono pambuyo pake - mwa mawonekedwe osaphika. Kuchuluka kwa mkate wa tirigu kumachuluka mpaka 300 g, batala mpaka 20-30 g patsiku, ma cookie owuma osaphatikizidwa amaloledwa.

Popeza zakudya zopatsirana ndizofunikira kwambiri, ndizomveka kulingalira mwatsatanetsatane mndandanda wazakudya zopatsa thanzi. Msuzi amaphika chimodzimodzi - ndi chimanga ndi masamba ndipo akhoza kukhala ndi vermicelli. Kugwiritsa ntchito okroshka, msuzi wa kabichi ndi borsch saloledwa. Nyama iyenera kukhala yopanda tendons ndi mafuta. Imaphikidwa mu yophika ndi kuwaza (ma cutlets, mbatata yosenda, soufflé, mipeni, ng'ombe zosankidwa bwino). Nkhuku, kalulu ndi nyama yamphongo imatha kudyedwa mzidutswa. Nsomba yamafuta ochepa imaloledwa mu chidutswa chophika kapena chosadulidwa.

Zakudya monga chimanga, soufflé yamphesa ndi phala yophika zimawonjezedwa m'zakudyazo. Milandu yotseka, barele, chimanga, barele, ndi mapira ndizoperewera. Kuyambira masamba, kolifulawa, beets, dzungu, nandolo zobiriwira zimawonjezeredwa. yosenda zipatso zosapsa ndi zipatso. Zopangira mkaka zimatenga mafuta ochepa, non-acid kefir, kirimu wowawasa m'mbale. Zakudya zachitsanzo za pancreatic pancreatitis zitha kuwoneka motere:

Chakudya cham'mawa
  • anakanda mazira
  • mkaka wotsekemera, phala lophika bwino,
  • tiyi
Chakudya cham'mawa chachiwiri
  • kanyumba tchizi ndi odzola.
Chakudya chamadzulo
  • msuzi wa karoti
  • Patties ng'ombe,
  • phala la mpunga
  • rosehip kulowetsedwa.
Tiyi yapamwamba
  • msuzi.
Chakudya chamadzulo
  • nsomba zodula,
  • masamba osenda
  • ma cookies a biscuit
  • compote.
Usiku
  • kefir.
Chakudya cham'mawa
  • phala lamadziwisi ndi batala,
  • anakanda mazira
  • tchizi chosasunthika
  • tiyi
Chakudya cham'mawa chachiwiri
  • tchizi zophika ndi kaloti
  • msuzi.
Chakudya chamadzulo
  • msuzi waball
  • nyama zokondweretsa
  • dzungu puree ndi masamba mafuta,
  • odzola.
Tiyi yapamwamba
  • curd pudding.
Chakudya chamadzulo
  • makeke amtundu wa nsomba
  • kolifulawa
  • tiyi
Usiku
  • kefir.
Chakudya cham'mawa
  • phala la oatmeal
  • tchizi tchizi
  • tiyi
Chakudya cham'mawa chachiwiri
  • dzira lowiritsa
  • msuzi.
Chakudya chamadzulo
  • dzungu msuzi wowawasa zonona,
  • nyama stroganoff (nyama yophika kale),
  • karoti puree,
  • compote.
Tiyi yapamwamba
  • msuzi
  • ma cookies a biscuit.
Chakudya chamadzulo
  • nsomba zonyowa,
  • phala la mpunga
  • tiyi
Usiku
  • yogati.
Chakudya cham'mawa
  • phala lophwaphika
  • kanyumba tchizi ndiassene,
  • tiyi
Chakudya cham'mawa chachiwiri
  • dzira
  • msuzi.
Chakudya chamadzulo
  • Cauliflower msuzi
  • zomata
  • phala la oatmeal
  • compote.
Tiyi yapamwamba
  • zipatso zouma,
  • ma cookie.
Chakudya chamadzulo
  • makeke amtundu wa nsomba
  • kaloti wosenda ndi maungu,
  • msuzi.
Usiku
  • kefir.
Chakudya cham'mawa
  • semolina pudding ndi zakudya,
  • tchizi tchizi
  • tiyi
Chakudya cham'mawa chachiwiri
  • mapuloteni omele,
  • msuzi.
Chakudya chamadzulo
  • msuzi wa buckwheat
  • nkhuku
  • msuzi.
Tiyi yapamwamba
  • odzola
  • ma cookie.
Chakudya chamadzulo
  • nsomba yophika
  • phala la mpunga
  • tiyi
Usiku
  • yogati.

Zosankha izi zitha kugwiritsidwa ntchito kapamba ndi gastritis.

Msuzi wokongola (oatmeal)

Oatmeal amathiridwa m'madzi, yophika, yoyambitsa mpaka yophika kwathunthu (pafupifupi mphindi 40). Sululani kudzera mu sume, koma osakola. Pambuyo pake, mchere amawonjezeredwa ndi mucosa mu msuzi, amabweretsedwa ndi chithupsa ndikukhazikika mpaka 80 ° C. Nyengo ndi chisakanizo cha mazira ndi mkaka, sakanizani bwino, osatentha. Ikani chidutswa cha batala.

Msuzi wamkaka ndi nkhuku yosenda

Nkhuku yophika imadutsidwa kudzera mu chopukusira nyama, kenako ndikusisita. Msuzi wampunga wocheperako umasakanizidwa ndi nyama yosenda ndikuthira mchere kuti mulawe.

Wiritsani ndi kuzizira mpaka 80 ° C, nyengo ndi chisakanizo cha mkaka ndi mazira. Onjezani mafuta. Mutha kupanga msuzi wosenda.

Msuzi puree ya zukini ndi kolifulawa (wokhala ndi chithunzi chophika pang'onopang'ono)

Sambani ndikuchotsa kolifulawa (kapena kudula):

Ikani masamba onse mu suppan kapena poto ndi wandiweyani pansi, kuwonjezera madzi ndi chithupsa:

Mu mawonekedwe otentha, pukuta ndi decoction kapena kumenya m'magawo mu blender:

Msuzi Woyera umayambitsidwa, mchere umawonjezeredwa, umasungunuka ndi msuzi wa masamba kapena mkaka, ndikuwubweretsanso chithupsa. Chidutswa cha batala kapena kirimu wowawasa chimawonjezeredwa pamsuzi womalizidwa.

Kukankhira nsomba

Fillet ya nsomba imagawidwa pakati. Hafu imodzi yophika ndikufota. Unyinji wodula umakonzedwa kuchokera ku gawo lachiwiri laiwisi. Phatikizani mbali zonse za nyama yokhala ndi minced, kuwonjezera batala, mazira, mchere, knead. Mapuloteni otenthetsedwa pang'ono pang'ono amawonetsedwa mu unyinji wa nsomba, womwe umayala nkhungu ndi mafinya.

Kaloti Yoponda Yoponda Ndi Maapulo

Kaloti osenda kwa mphindi 15 amaloledwa, kuwonjezera maapulo osankhidwa (opanda khungu), mphodza kwa mphindi 5 mpaka mpaka zinthuzo zitakhala zokonzeka kwathunthu. Pukutani, kuwonjezera mkaka ndi chithupsa, kutsanulira semolina, wiritsani pang'ono ndi ozizira mpaka 80 ° C. Lowetsani mazira a mazira ndi azungu omwe akukwapulidwa. Kufalikira mu mawonekedwe ndi otentha. Kutumikiridwa ndi wowawasa zonona.

Maphikidwe onsewa amatha kugwiritsidwa ntchito pophika ana zovala.

Pachimake kapamba mu ana ndi osowa. Kukula kwake ndikotheka kwa osokoneza bongo, omwe ali ndi matenda oyamba ndi ma virus, mikhalidwe ya septic, poyizoni, mukumwa mankhwala komanso pambuyo povulala pamimba. Kwambiri, pancreatitis pachimake imapezeka pazaka 11-15. Chithunzi cha chipatala chimayang'aniridwa ndi zowawa (kuyambira kupweteka pang'ono mpaka kupindika), kutulutsidwa mu epigastrium, hypochondrium wamanzere komanso pafupi ndi navel.

Pancreatitis yayikulu yamakhanda kwa ana imakhalanso yochepa kwambiri kuposa achikulire, koma imakhala yovuta kwambiri, yomwe imatsogolera kapamba. Zotsatira zam'magazi sizimagwira ntchito monga akulu, ndipo mawonekedwe osakhwima ndi zotsatira zoyipa, zifukwa zake zimapangidwira cystic fibrosis, zolakwika za sphincter za Oddi, matenda a ndulu. Chofunikira pangozi ndicho kuwonongeka kwa mankhwala (mahomoni, manzeru) ndikuwukira kwa helminthic.

Nthawi zambiri, mawonekedwe osakhazikika amayamba chifukwa cha matenda am'matumbo ndi ma biliary, ndiko kuti, matendawa amakhala ochepa ndipo amayamba yogwira pancreatitis. Kumbali imodzi, popeza palibe chiwonongeko cha gland, uku ndi kusinthika, kuperekedwa koyenera komanso koyenera kwa matenda oyambitsidwa. Komabe, ana ena, kusiyanasiyana ndi kuphwanya kwa nthawi yayitali pang'onopang'ono komanso kupindika kwa tiziwalo timene timatulutsa, "zowonadi" kapamba zimayamba.

Kuwongolera kwa chithokomiro chazitsulo kuyenera kuphatikizapo mankhwalawa matenda omwe adayambitsa kukula. Chofunikira ndi chithandizo cha zakudya, zomwe zimapangidwanso ndi matenda oyambitsidwa. Ndikulimbikitsidwa kugwiritsa ntchito kuchuluka kwamafuta okwanira zaka.Zakudya za ana siziyenera kukhala ndi mafuta ochepetsedwa, chifukwa mankhwala othandizanso othandizanso amatha kubwezeretsa kuchepa. lipases. Njira iyi yokhudza zakudya zathanzi imatha kupititsa patsogolo thanzi labwino, lomwe ndilofunika kwambiri kuti thupi la mwana likule.

Pofuna kukonza matenda am'mimba omwe mwapatsidwa Chiboni Mlingo wa munthu pakudya. Mankhwalawa ali ngati mawonekedwe a minimicrospheres ophatikizidwa ndi chipolopolo chapadera, kotero kuti kapisozi amatha kutsegulidwa, kutsanulidwa ndikuyika kwa ana amisinkhu yosiyanasiyana. Kuphatikiza apo, amathandizira kumeza m'mimba mwa ana aang'ono - kuchuluka kofunikira kwa mankhwalawa kumathiridwa supuni ndikupatsidwa chakudya. Mankhwalawa pogwiritsa ntchito nthawi yayitali samayambitsa kuchepa kwa ntchito ya pancreatic.

Matenda a pancreatitis amatanthauza kudya mokhazikika pakachulukidwe, ndiye kuti kusintha kwakanthawi pang'onopang'ono kumachitika pang'onopang'ono (chakudya chongopatula sichikakamizidwa), koma zakudya ziyenera kusankhidwa ndipo ziyenera kulemekezedwa kwa moyo wonse.

Pa gawo la chikhululukiro, zipatso zatsopano zimayambitsidwa muzakudya (maapulo okoma, vwende, ma apricots, ma plamu, ma cherries, sitiroberi, mphesa, currants, raspberries, zipatso za citrus, zinanazi), masamba (kaloti, masamba, nkhaka, tomato). Chiwerengero chawo ndichoperewera ndipo simungathe kupereka mwana tsiku lililonse. Nthawi zina mumatha kudya kabichi, chimanga chaching'ono ndi biringanya. Zomwe zimakhazikitsidwa ndi phula la mkaka, zakudya za pansi panthaka, nkhuku ndi nkhuku, supu zamasamba, nsomba yophika, masamba ophika ndi zinthu mkaka wowawasa. Maswiti amaloledwa: kupanikizana, marshmallows, jams, uchi, marmalade, shuga, koma pang'ono.

Mu matenda pachimake matenda, mfundo zomwezo zakudya zimawonedwa monga akulu - kukula pang'onopang'ono kwa chakudya ndi katundu pamimba. Pakatha mwezi, sikofunikira kupera chakudya, koma chimodzimodzi, mbale zimakonzedwa ndi kuwira, kuphika kapena kuwotcha. Tchizi lakuthwa (mwachitsanzo Adyghe) amaloledwa. Chakudyacho chili ndi nkhuku, nsomba ndi nyama, tchizi choko ndi kanyumba casseroles, pasitala. Kuyambira masamba, mutha kupatsa mwana wanu mbatata, zukini, kolifulawa, kaloti, broccoli, beets, dzungu, koma pokhapokha kuphika. Zopaka zamkaka zothira zimaphatikizidwa mwachangu mu zakudya. Chakudya chimafunikirabe mchere. 5 g ya batala imaloledwa kuphala, msuzi ndi masamba a masamba amawokomeredwa ndi kirimu wowawasa kapena mafuta a masamba mu 1 tsp.

Mu chilonda chachikulu cha pancreatitis, chakudya chofunikira ndikofunikira kwa mwezi umodzi, ndipo monga zakudya zimayenda bwino, zakudya zimakulitsidwa. Mfundo zoyambirira zamankhwala Mbiri Na. 5 Zaka 5 ziyenera kuwonedwa (ngakhale pakalibe zizindikiro) kufikira utatha kudziwa izi. Ngakhale pamenepa zovuta zakudya ndizosayenera.

Pambuyo pach Pancreatitis pachimake komanso matenda, zotsatirazi zimasankhidwa:

  • zakumwa zoziziritsa kukhosi
  • wokometsedwa mkaka
  • ayisikilimu
  • Zakudya zamchere ndi zamchere,
  • msuzi, nyama zonona,
  • Zakudya zokazinga ndi zamafuta
  • masoseji, masoseji, zakudya zam'chitini, ma pastes,
  • zipatso zosawasa ndi zipatso (maapulo wowawasa, ma cherries, cranberries),
  • zonunkhira
  • mapira ndi barele
  • makeke apamwamba (makeke, makeke) ndi muffin, chokoleti, mtedza,
  • masamba obiriwira opukutira (nandolo zokulira, tsabola wa belu, radara, radara, horseradish, anyezi, adyo).

Pankhani ya yogwira pancreatitis, zakudya zomwe zimatsimikiziridwa zimatsatiridwa kwa masabata awiri, pambuyo pake malamulo okhwima safunika, koma muyenera kupatsa mwana zakudya zoyenera msinkhu.

Ubwino ndi kuipa

UbwinoChidwi
  • Ndizoyenera komanso zitha kugwiritsidwa ntchito kwanthawi yayitali ndi cholinga choteteza.
  • Amakhala ndi kapamba ndipo amatulutsa ntchito yake.
  • Pamafunika luso lophika.

Ndemanga Zaopatsa Thupi

Masiku osala kudya amasonyezedwa pamatenda ambiri, kuphatikiza kapamba. Zakudya zamtunduwu zimalola kuti m'mimba mugwire ntchito mofatsa.Komabe, mukazipanga, muyenera kukumbukira kuti ndizoperewera pakupanga zamankhwala ndi mphamvu, zitha kupangidwira tsiku 1 ndipo osatinso kawiri pa sabata. Izi ndizowona makamaka kwa odwala omwe ali ndi kuchepa kwaumoyo wathanzi (kuchepetsedwa thupi, kuphwanya kuchuluka kwa minofu ndi minyewa ya adipose).

Masiku osala kudya

Ndikofunika kutsitsa ndi kapamba kamodzi pa sabata, pomwe muyenera kusankha zinthu kuti muzitsitse zomwe sizinapatsidwe matendawa, komanso muziganizira matenda oyamba. Mwachitsanzo, patsiku lokweza zinthu zamasamba, amayenera kudya masamba 1.5 makilogalamu aiwisi (mwa iwo kabichi, tomato, letesi, zukini, masamba aliwonse) pama mawonekedwe a saladi mumagawo angapo. Kuchuluka kwa masamba osaphika kumene sikumaloledwa bwino ndi odwala omwe ali ndi matendawa komanso colitis - zimatha kuyambitsa kuchuluka. Zovomerezeka kwambiri pa matendawa ndi:

  • Oatmeal. Oatmeal yophika m'madzi kuchokera ku 200 g ya phala imaphatikizidwa ndi magalasi awiri a msuzi wa rosehip. Chakudya chogawidwa m'magawo 6.
  • Curd. Mafuta wopanda kanyumba tchizi 600 g ndi 60 g wowawasa kirimu wogawika magawo anayi. Itha kuthandizidwa ndi kapu ya khofi wofooka ndi mkaka, koma popanda shuga ndi makapu awiri a rosehip msuzi.
  • Kanyumba tchizi ndi zipatso. 400 g ya prunes (sanapatsidwe matendawa) ndi 400 g ya kanyumba kopanda mafuta a kanyumba, ogawika magawo 6.
  • Mpunga. Wiritsani 1.5 l compote kuchokera ku 250 g wa maapulo owuma kapena 1.5 makilogalamu atsopano. Porridge kuchokera 50 g la mpunga ndi 100 g shuga tsiku lonse (mu compote ndi phala). Imwani compote maola awiri aliwonse, ndikuwonjezera phala lokoma la mpunga chamadzulo ndi chakudya chamadzulo.
  • Mavwende Tengani 1.5 kg ya chivwende zamkati (wopanda peel) ndikugawa m'magulu a 5-6.
  • Tsiku la Juice. 600 ml ya madzi amadzipatula ndi 800 ml ya rosehip kulowetsedwa, kumwa mu 4-5 receptions.
  • Dzungu Masana, mutha kudya maungu 1.5-2 a dzungu lopaka, ndikugawa m'magulu asanu.
  • Apple. 1.5 makilogalamu a maapulo atsopano amalimbikitsidwa, koma ndi matendawa ndikofunika kusintha m'malo mwake ndi ophika ndikuwadya m'magawo a 5-6.

Kumbukirani kuti masiku osala kudya, zolimbitsa thupi sizikulimbikitsidwa.

Pancreatitis Therapeutic Kusala

Kodi ndizotheka kufa ndi njala ndi kapamba? Chithandizo chamankhwala chimagwiritsa ntchito mankhwalawa, makamaka ndi pachimake kapamba. Nthawi ndi nthawi, kusala kudya kumathandizanso ku matenda osakhazikika. Izi zimakuthandizani kuti muzitsegula chimbudzi. Kuperewera kwa chakudya sikuti kumayambitsa kutulutsa kwa michere yokugaya, madzi am'mimba ndi bile. Ziwalo zonse zam'mimba zimakhala mu "kugona", ndipo mphamvu zonse zimagwiritsidwa ntchito pobwezeretsa chiwalo chodwala ndikuthandizira kubwezeretsanso.

Kutengera ndi matendawa, njala imayikidwa masiku atatu mpaka masiku 10 mpaka 10. Kuti mupeze chithandizo chochizira, nthawi zambiri masiku 10-15 nthawi zambiri amakhala okwanira, koma njira iyi yosala kudya imakhala yolimba ndipo imayambitsa zifukwa zazikulu. Wodwala panthawiyi ayenera kuyang'aniridwa kuchipatala.

Mukafuna kudziwa nthawi yanthawi yake, muyenera kukumbukira kuti ndi nthawi yayitali yanjala, hypercatabolism imayamba, yomwe imapangitsa wodwalayo kutopa, imayambitsa kuchepa kwa njira yochira m'matumbo ndikuwonjezera matenda onse. Nkhani za kusala kwachithandizo ndikuchoka mu mawonekedwe owopsa zikufotokozedwa mwatsatanetsatane. Pakadali pano, wodwalayo ali m'chipatala moyang'aniridwa ndi madotolo, amalandira chithandizo chamankhwala, motero chithandizo ndi njala pazinthu izi sizowopsa.

Funso limabuka, momwe mungafe ndi njala moyenera matenda osachiritsika, makamaka popeza ambiri amachita izi kunyumba. Pofuna kuti muchepetse njirayi, tikulimbikitsidwa kugwiritsa ntchito kusala kwachithandizo kwa tsiku limodzi ndi kukana kwathunthu chakudya ndi chakumwa (chowuma). Tiyenera kuzindikira kuti ndendende kusala kudya imapatsa chithaphwi mtendere wambiri, popeza katulutsidwe ka timadzi tam'mimba, ngakhale madzi, simalimbikitsidwa. Pankhaniyi, muyenera kutsatira kupumula kwa kama. Kusala kwamtunduwu kumachitika nthawi 1 pa sabata.Kuchita pafupipafupi ndikofunikira, komwe kumapangitsa kuti chithandizo chiwonjezeke, kuphatikiza apo, njira yolepheretsa imakwaniritsidwa.

Kodi mungatuluke bwanji kusala kudya? Pakutha kwa tsiku mutatha kusala (16.00-17.00) muyenera kumwa kapu yamadzi ofunda. Mu ola limodzi mutha - kapu ya msuzi wamasamba, ndipo pambuyo maola 2 mumatha kudya supu yamasamba (mutha ndi phala). M'mawa mumatha kubwerera ku chakudya chovomerezeka. Njala ya tsiku ndi tsiku yotereyi komanso kutuluka pang'onopang'ono kwa iyo kumatha kulekerera mosavuta komanso sikumakhudza chithokomiro, komanso kuphatikiza zakudya zoyenera mtsogolo, zimathandiza kupewa kufalikira kwa matendawa. Nthawi zina, kuchuluka kwa masiku osala kudya kungakhale masiku atatu. Monga momwe zimakhalira masiku osala kudya, kusala kudya (makamaka nthawi yayitali) kumakhudzana ndi odwala omwe ali ndi kuchepa kwa zakudya.

Mutha kulumikiza chithandizo ndi wowerengeka azitsamba kwa chithandizo chamankhwala ambiri, koma kumbukirani kuti zotsatira zake zitha kuwonedwa pokhapokha pakatha milungu 3-4. Pofuna kuti muchepetse mphamvu ya zitsamba, muyenera kupuma pakati pa maphunziro kwa mwezi umodzi kapena iwiri, komanso chindapusa. Kuyambitsa chithandizo, mverani zomwe muli nazo ngati mukumva kupweteka, kutulutsa kapena kutsegula m'mimba - zitsambazi sizili bwino kwa inu. Kutengera izi, ndibwino kuti mutenge mankhwala azitsamba imodzi, m'malo mongotola zitsamba.

Decoction wa burdock. Finely kuwaza mizu, tengani 2 tbsp. l kutsanulira 200 ml ya madzi otentha, wiritsani ndi kunena 4 maola. Msuzi wosweka amatenga 100 ml, kawiri pa tsiku.

Chakumwa cha chicory. Gawo chicory muzu, tengani 3 tsp. 500 ml ya madzi otentha, wiritsani pamoto wochepa kwa mphindi 5-7. Imwani chakumwa masana.

Mowa. Kapu ya oats imathira madzi otentha mu litre thermos. Kuumirira usiku, kupsyinjika, kumwa 100 ml m'mawa ndi usiku kwa mwezi umodzi.

"Phala" la burwheat laiwisi wokhala ndi kefir lingakhale lothandiza. Tengani 3-4 tbsp. l pogaya chimanga mu chopukusira khofi, kutsanulira magalasi awiri a kefir ndikusiya usiku. Idyani theka m'mimba yopanda kanthu m'mawa, ndipo chachiwiri usiku. Zogulitsa zonse sizikutsutsana ndi matendawa.

Ndemanga ndi Zotsatira

Zakudya zopatsa thanzi panthawi ya chithandizo ziyenera kuchitika mosamalitsa, apo ayi tanthauzo la mankhwalawo limatayika. Tebulo ili ndi chakudya chokwanira, chitha kuonedwa kwa nthawi yayitali komanso nthawi zonse. Izi ndizofunikira kwambiri kwa odwala omwe ali ndi matenda ophatikizika a (cholecystitis, ZhKB, zilonda zam'mimba) Odwala awa, poganizira za thanzi lawo, ayenera kutsatira zakudya zoyenera nthawi zonse.

Anthu ambiri amawona kuti kuchuluka kwa zakudya nthawi zambiri kumayambitsa kuwonongeka. Komanso, mpumulo wachangu umadziwika ngati zakudya zimatsatiridwa. Ndemanga nthawi zambiri amatchula zovuta zomwe zimakhudzana ndi kuphika payekha, makamaka ngati muyenera kuchita izi nthawi zonse.

  • «... Ndinalowa kuchipatala ndi kapamba. Cholecystitis ndi gallstones zimatsimikizidwanso. Matenda ake anali akulu, adagona kuchipatala kwa milungu itatu. M'mbuyomu, sindinadziwe kuti ndi zakudya ziti za kapamba zomwe zimayenera kutsatiridwa ndipo sindinatsatirepo. Ndipo ku chipatala adadutsa ndikuwerenga zosankha zake zonse, chifukwa adagona koyamba mu dipatimenti yopanga opaleshoni, kenako kudipatimenti ya zanyanga. Ndi kapamba woyipa, muyenera kukhala pachakudya kwa chaka chathunthu, ndipo ine, mwina, nthawi zonse, ndimapatsidwanso matenda ena. Sindikufuna kuchotsa bile, ngakhale adokotala ananena kuti anali ndi vuto la kapamba chifukwa cha izi. Ndimachita chilichonse mosamalitsa ndimankhwala, chifukwa ndimaopa kufalikira. Tsopano ndikumva bwino: palibenso zopweteka, zotupa zinanso. ndizovuta kuchita, chifukwa chakudya chamuwisi ndi chosakoma chatopa, koma ndilibe kwina koti ndipite»,
  • «... Ndimayang'anitsitsa zakudya, ndimakhala ndi matenda kapamba. Ndakhala ndikuphunzira zomwe mungadye ndipo ndimatha kudya zakudya nthawi zonse. Zowona, sindikukuta chakudyacho, koma ndikungopukusa moperesa. Pazaka zambiri, ndaphunzira thupi langa bwino - sindingathe kulekerera kabichi (ngakhale yophika), barele ya pearl ndi mapira - nthawi yomweyo imadzetsa kuwawa, kuphuka komanso kupweteka. Ndinasintha zophika zophika builer kawiri, ndipo tsopano ndagula ophika pang'onopang'ono.Ndibwino kuti onse ogwira nawo ntchito azindithandizira pachakudya choyenera ndipo amazolowera»,
  • «... Kukhala ndi cholecystitis ndi kapamba, ndaphunzira kalekale kuti ndizofunikira zamtundu wanji wazakudya. Ndibwino kuti iye ndi mmodzi wamatenda awiri. Kamodzi pa zaka ziwiri zilizonse ndimalandira chithandizo kuchipatala, kenako ndimadya bwino ndipo nthawi zina ndimamwa kukonzekera kwa enzyme. Izi zimakuthandizani kuti muzimva bwino komanso kugwira ntchito. Ndidaphunzira kapangidwe kothira zakudya zowotchera, koma sindimachita kusangalatsa - kwanthawi yayitali. Ndipo nkhuku, nyama kapena nsomba zodzicheka zimapezeka mwachangu, ndimazipanga kwa masiku awiri. Ndi mankhwala owiritsa palibe mavuto konse. Ndikuphikira banja langa pamsuzi, ndikuphika ndekha madzi. Zamasamba zimangodya zophika kapena zophika ndipo zosaphika zochepa (kutulutsa kwamphamvu kwambiri ndi colic m'mimba)».

Chakudya chathanzi

Ndi kuchulukana kwa chifuwa chachikulu chodwala, wodwalayo amakonda kudziwa kuti: "Ndingadye chiyani?" Chakudya chimakhala chofanana ndi chakudya panthawi yovuta kwambiri, chifukwa zizindikilo zimafanana. M'magawo onse awiri, ntchito yayikulu pazomwe mungadye ndi kapamba ndikuchepetsa katundu pa kapamba.

Phatikizaninso zakudya zama protein ambiri zomwe ndizosavuta kugaya. Mosalephera, kuchuluka kwa zovuta zamankhwala ochulukitsa kumachepetsedwa, ndipo mafuta omwe ali pafupi amapezeka osasankhidwa konse menyu. Mafuta okhawo amakhala batala yaying'ono yowonjezeredwa ku chakudya musanadye. Zogulitsa ndi kapamba zimangokhala zatsopano zokhazokha.

M'masiku awiri kapena atatu oyamba, wodwalayo akuwonetsedwa "njala, kuzizira, mtendere." Amaloledwa kumwa lokoma, tiyi wopanda mphamvu wopanda shuga, msuzi wa duwa lakuthengo, madzi amchere osakhala ndi mpweya. Mukamasiya masiku anjala, mbale zomwe zimagwira pang'onopang'ono pazinthu zopunduka zimalumikizana. Patsiku la 3-5, msuzi wamasamba ndi decoction wa oats amayamba, ndikupitiliza kumwa zomwe zidatchulidwa.

Pakutha kwa sabata loyamba iwo amadya mbatata zosenda ndi kaloti, kudya zakudya monga chimanga, kupatula balere, barele, ndi mapira.

Tsiku la 7-10 limadziwika ndi kuyambitsa kwa ma pastes ofatsa kuchokera ku nsomba zophika kapena za nthunzi za mitundu yoyera.
Patatha sabata limodzi kuchulukirachulukira, zinthu zamkaka zimayambitsidwa pang'onopang'ono, kuyambira tchizi komanso mafuta ophikira.

Zomwe muyenera kudya ndi kapamba

Kuchulukitsa kwa kapamba kumadziwika ndi malonda enaake, otenthedwa kapena owiritsa.

Mndandanda womwe mungadye ndi pancreatic pancreatitis ndi wocheperako. Koma chifukwa cha magawano, munthu samakhala ndi njala. Zakudya zopatsa thanzi, limodzi ndi chithandizo choyenera cha mafuta, zimaperekanso zotsatira zake pochepetsa zizindikiro za pachimake pancreatitis.

Zololedwa zimaphatikizapo:

  1. Mbewu za chimanga ndi theka zamadzimadzi ndizomwe zimapangira chakudya. Chotsani pazakudya ziyenera kukhala barele, barele (barele), chimanga, mapira. Njira yabwino ikhoza kukhala phala la chinangwa ndi mpunga. Chakudya chamadzulo, njira yachiwiri mungathe kudya sparse semolina, oatmeal.
  2. Pafupifupi masamba onse, kupatula kabichi, anyezi, adyo, biringanya, radish ndi turnips. Zophika zamasamba zamasana, masamba ophika, masasselone, mbatata zosiyanasiyana zosenda, ngakhale saladi ofunda.
  3. Zipatso sizimaphatikizidwa wowawasa, komanso timadziti kuchokera kwa iwo. Mutha kuwerengetsa maapulo, sitiroberi, ma apricots. Pangani kusowa kwa zipatso kumathandiza zakudya zonunkhira komanso zipatso kwa iwo, ndizotheka kudya zipatso.
  4. Nyama yamitundu yamafuta ochepa: nkhuku, nkhuku, nyama yamchere, kalulu. Njira yokonzekera: wiritsani kapena wothoka mwanjira ya cutlets, ma boardb kapena ma mpira.
  5. Nsombazo ndizopanda mwera komanso zoyera. Msuzi wophika, wophika kapena wodula, msuzi ungagwiritsidwe ntchito.
  6. Mkate wowuma. Mkate wochokera ku ufa wina sukulimbikitsidwa. Ma cookie osamwetsa kapena mabisiketi ang'onoang'ono.
  7. Zinthu zamkaka zokhala ndi mafuta ochepa: kanyumba tchizi, kefir mosamala, zimatsogolera ku flatulence ndikutulutsa.
  8. Maimoni osungunuka ndi madzi. Mazira amtundu wina sangathe kudya.

Zakudya zotere zimayambitsa kuchepetsedwa kwa ululu ndikuchotsa ma spasms a m'mimba.

Masamba ndi zipatso

Mu gawo la pachimake, pafupifupi ndiwo zamasamba zonse zomwe zadutsa kutentha koyenera zimaloledwa. Kugwiritsa ntchito masamba mwatsopano mu zakudya za kapamba sikulola.

Nkhaka, phwetekere, kolala kwambiri kapena broccoli, zukini, dzungu, tsabola belu, kaloti - kusankha masamba ndizosiyanasiyana. Mmodzi amangoyika lingaliro lakukonzekera ndi kuphatikiza.

Kuyambira zipatso, maapulo okoma, sitiroberi, zinanazi, mapeyala, chivwende, mavwende amaloledwa. Njira yabwino yothetsera mavutowa ndi kupanga zipatso zaudindo, ma puddings, ma pure pure zipatso ndi zipatso zophika. Ndikwabwino kudya chipatso chokhazikika kapena chophwanyika - izi zimachepetsa katundu pa kapamba.

Zakudya za pancreatitis panthawi yowonjezereka sizikhala zopanda nyama.

Mndandanda wa mitundu ya nyama yokhala ndi zakudya:

Nyama ina yonse idatsalira, komanso broth kuchokera kwa iwo.

Mndandanda wazakudya za nyama ndizosiyanasiyana ndipo ndipamene chakudya chimayambira pachimake. Kuphika nyama, pangani ma cutlets osiyanasiyana, ma boardb, ma boardb, airballs, kuchokera pamenepo. Chokhacho ndikuti simungawiritse nyama ndi msuzi wowotcha komanso mwachangu.

Zomwe mungadye ndikuwonjezereka kwa kapamba ndi nsomba ndi msuzi wa nsomba. Pollock, zander, pike ndi mitundu yonse ya nsomba zam'mtsinje, cod ndizothandiza. Kuchokera maphikidwe soufflé, nthunzi kapena nyama zophika ndi nsomba popanda kuwonjezera mafuta ndizoyenera.

Mitundu ya nsomba za Sturgeon, nsomba za nsomba, nsomba zonse zofiira - ma trout, nsomba za pinki, nsomba, ndi mackerel zimaphatikizidwa muzakudya. Mitsuko yonse ya nsomba zamzitini ndi caviar ndi oletsedwa.

Zitsanzo za menus zokukulitsa kapamba ndi mbale ya nsomba ikuphatikizidwa: pollock soufflé ndi mpunga wophika chakudya chamadzulo, msuzi wa nsomba ndi mbatata za nkhomaliro.

Zinthu zamkaka

Zakudya zowonjezera pancreatic pancreatitis zimaphatikizapo zinthu zamkaka zamafuta ochepa: kanyumba tchizi, kefir, yogati, mkaka wophika wopanda pake, ma varenets. Osamwa mkaka wonse, izi zimatsogolera ku m'mimba. Sitikulimbikitsidwa kudya zakudya zotsekemera ndi ayisikilimu, chifukwa shuga imakwiya pa mucosa wa m'mimba. Simungathe tchizi zamtundu uliwonse, tchizi cha Adyghe chokha ndi chololeka. Njira yabwino yothetsera vutoli ndi ya kadzutsa wokhotakhota wopaka maapulo ophika.

Zosankha zili ndi mbewu monga chimanga:

  • oat, yokhala ndi enveloping
  • mpunga
  • bulwheat
  • semolina.

Porridge amakonzedwa m'chigawo cha 1: 1 pamkaka ndi madzi kapena madzi. Maphala amadzimadzi ndi theka amadzimadzi ndiolandiridwa.

Kodi ndizotheka maswiti

Zakudya zotsekemera ndi zotsekemera za kapamba zimapangidwa. Keke, mabisiketi, makeke, chokoleti, maswiti sakhazikitsidwa. Odwala ndi kapamba ayenera kusamala kudya uchi, supuni imodzi patsiku.

Zololedwa zochuluka:

  • odzola
  • marmalade popanda kukonkha ndi shuga,
  • pastille
  • marshmowows.

Zonenepa zonse ndi msuzi zimathandizira kapamba ndipo zimathandizira kupanga juwisi wa kapamba. Amaloledwa kugwiritsa ntchito zitsamba: katsabola, parsley, basil, safroni, cloves, fennel, oregano, coriander, mbewu za caraway, cilantro, zitsamba za Provence. Simuyenera kugwiritsa ntchito tsamba la bay, masuzi osiyanasiyana ndi zokometsera m'matumba omwe amakhala ndi zowonjezera zambiri zamagulu owonjezera komanso zosungirako. Kuchepetsa kuchuluka kwa mchere ndikolandilidwa m'masamba onse.

Kuchuluka kwa madzimadzi ndikofunikira kuti madzi azikhala amchere pang'ono. Zakumwa zololedwa kukhala:

  1. Madzi amchere. Ndiye chakumwa chachikulu ndikuwonjezera pancreatitis. Madzi ayenera kumwa kwa ola limodzi asanadye magawo ang'onoang'ono a 100-200 ml. Imasuntha ululu mu epigastric dera, pang'ono amathandizanso kukwiya kwa chovulazidwa.
  2. Tayi wopanda mafuta komanso tiyi wopanda mphamvu wopanda flavorings. Kumwa koteroko kumakhudza kwambiri m'mimba. Imwani tiyi wobiriwira, hibiscus ndi puer. Timadziti timamwa mpaka lita imodzi patsiku.
  3. Zodzikongoletsera zazitsamba: chamomile, katsabola, wosafa. Ndizoyenera kudya pang'ono, kuti musavulaze thupi.
  4. Kulowetsedwa zitsamba.
  5. Kissel. Mucous ndi viscous concentration imakhudza bwino m'mimba ndi kapamba.Mkaka ndi oat odzola ndizothandiza.
  6. Chipatso chofewa cha zipatso zopanda acid, zipatso.
  7. Broths kuchokera ku chiuno cha rose amakwaniritsa thupi ndi mavitamini othandiza komanso ma antioxidants, zomwe ndizofunikira masiku oyamba kuti mukhale ndi thupi.
  8. Madzi - apulo ndi dzungu.
  9. Zipatso zakumwa kuchokera ku zipatso.
  10. Mkaka wowonda wokhala ndi mosungira mapuloteni a masamba ndi ma amino acid athanzi. Imwani osaposa 100 ml mosamala.

Palibe chifukwa chomwe muyenera kumamwa khofi wamphamvu, msuzi wokoma, mandimu, kvass ndi timadziti tokhala acidic. Osamamwa mukamadya, izi zimathandizira ntchito ya thupi.

Zakudya Zoletsedwa ndi Kuphwanya Zakudya

Zakudya za pancreatitis pachimake zimathetseratu kumwa zakumwa zoledzeretsa.

Zomwe simungadye ndi kapamba:

  • nyama zamafuta, msuzi wa nyama, komanso mafuta anyama.
  • buledi watsopano, kuphatikiza masikono, ma muffins, ma pie ndi pizza,
  • nyemba (nyemba, soya, nandolo ndi zina),
  • zopangidwa mkaka ndi mafuta ambiri, tchizi, komanso mkaka,
  • maswiti ndi mchere (ayisikilimu, chokoleti, makeke),
  • misuzi yonse (mayonesi, ketchup, mpiru),
  • zipatso zamasamba wowawasa,
  • khofi ndi tiyi wamphamvu,
  • kuchokera masamba: kabichi yoyera, radish, radish, biringanya,
  • kuchokera ku mbewu monga barele, barele wa ngale, chimanga ndi mapira,
  • soseji ndi nyama zotsekemera,
  • chakudya chofulumira.

Mndandanda woterewu umawonedwa ngati wopanda chokwanira ndi kapamba ndipo umathandizidwa kupatula kutengera zomwe amakonda ndi momwe wodwalayo akudwala.

Kumbukirani kuti kudya zakudya zoyenera kupezekanso kwa kapamba ndiye njira yofunika kuchira msanga komanso kutha msanga kwa zizindikiro zosasangalatsa. Kutengera ndi malingaliro, kusintha kumachitika kale kumapeto kwa sabata loyamba. Musaiwale kuti kukonza zakudya m'thupi ndikofunikira kwa nthawi yayitali.

Kusiya Ndemanga Yanu