Sweetener Fit Parade: kufotokozera

Pradigm Fit parit yokoma imayimiriridwa ndi mzere wonse wa zosakanikirana, zomwe zimasiyana mosiyanasiyana pakupanga ndi kukoma kwake, ndipo zimakhala ndi 0 kcal.

Pakadali pano, pogulitsa mungapeze mitundu ingapo yazogulitsa - "Erythritol", "Suite" ndi ena onse omwe ali pansi manambala 1, 7, 9, 10, 11, 14.

Kulongosola mwatsatanetsatane kwa kusakaniza kulikonse kumathandiza pakuwunikira momwe katundu wake amakhalira ndi thanzi lake.

Chifukwa chake, "Fit Parade" shuga wogwirizira No. 1 ndi 10 akuphatikiza zinthu izi:

  • erythritol ndi mowa wa shuga wa polyhydric, amapangidwa kuchokera ku chimanga, ali ndi insulin index (2) ndi zero calorie,
  • Yerusalemu artichoke Tingafinye - wopangidwa motengera mizu, yomwe ili ndi mavitamini ndi michere yambiri.
  • sucralose ndi mankhwala ochokera ku shuga,
  • stevioside - yopangidwa kuchokera ku stevia.

Mlingo wovomerezeka watsiku ndi tsiku umasonyezedwa papaketi.

Erythritol ndi Lokoma ndizosakaniza chimodzi. Gawo loyamba limakhala ndi 100% ya erythritol shuga mowa, lachiwiri limangokhala ndi stevioside. Wolemera kwambiri wophatikizidwa ndi shuga wa Fit Parade shuga No. 9, akupezeka piritsi.

Mulinso:

  • sucralose ndi mankhwala opangidwa kuchokera ku shuga omwe amapezeka pochiritsa ndi chlorine,
  • tartaric acid ndi mankhwala achilengedwe omwe amapezeka mu zipatso zambiri, monga mphesa,
  • soda,
  • Yerusalemu artichoke kuchotsa,
  • lactose - chakudya kuchokera ku Whey,
  • stevioside - glycoside yotengedwa kuchokera ku chomera chomera cha stevia,
  • L-leucine ndi amino acid yofunika kugwiritsidwa ntchito pochiza matenda a chiwindi, kuchepa magazi ndi matenda ena.
  • croscarmellose - imagwiritsidwa ntchito ngati phula,
  • silicon dioxide - nsapato.

Osakaniza No. 11 akuphatikiza, kuwonjezera pa stevioside ndi sucralose, inulin (masamba azakudya), chinzeru cha chinanazi ndi chipatso cha mtengo wa vwende. Zosiyanasiyana pansi pa No. 7 ndizopanga zitatu, zimakhala ndi erythrol, sucralose ndi stevioside. Sakanizani Na. 14 ndi magawo awiri, ilibe zinthu zopangidwa ndi sucralose, erythritol yokha - mowa wa shuga wa polyhydric ndi stevia glycoside.

Gwiritsani ntchito Parade ya Sweetener Fit

Sweetener imaphatikizapo zosakaniza zachilengedwe, chifukwa chake kugwiritsidwa ntchito kumabweretsa phindu looneka kwa iwo omwe ali ndi mavuto a kagayidwe kamwazi m'thupi.

Shuga ndiwopatsa chidwi kwambiri; thupi limafunikira kuti liziphunzitsa bwino maselo aubongo ndi ziwalo zina. Chifukwa chake, kusiya sizophweka ngakhale pamavuto.

Koma pali matenda omwe kugwiritsa ntchito mankhwalawa kungakhale pachiwopsezo cha moyo. Mwachitsanzo, khansa. Ma cell a khansa akukula mwachangu chifukwa cha shuga omwe amapezeka mthupi la munthu. Chifukwa chake, oncology imawonetsa zakudya zopanda chakudya.

Shuga akhoza kusokoneza mitsempha yamagazi. Kuzungulira m'magazi, kuchuluka kwa glucose kumayambitsa zilonda zamitsempha yamagazi ndikupanga mapangidwe a atherosulinotic. Chifukwa chake, kupewa matenda a mtima, ndikofunikira kusiya shuga. Kukoma kumakhala kotetemera komanso kotsekemera ka chakudya.

Kugwiritsa ntchito shuga

Anthu ena amatenga kuletsa kwa maswiti a shuga kwambiri, akumva kuti ndi ochepa. Amadziwika kuti kukoma kokoma kumabweretsa malingaliro abwino, chisangalalo.

Yankho labwino muzochitika zoterezi ndi Fit Paradise lokoma kwa odwala matenda ashuga. Sizingakulitse shuga m'magazi, omwe thupi sangathe kuyamwa.

Palibe chifukwa chofotokozera kuti ndikofunikira bwanji kukhala ndi shuga wamagulu m'thupi la shuga. Chifukwa chake, zovulaza kapena phindu logwiritsa ntchito Fit Parade sweetener sizikukambidwa - ndizofunikira.

Ubwino ndi Zoyipa za Fit Parad Sweetener

"Fit Parade" imafanana ndi shuga wamafuta. Itha kuikidwa mumtsuko ndi chidindo chosindikizidwa kapena magawo omata. Kukoma kwa zotsekemera uku ndikosangalatsa, sikumakwiyitsa kukoma kwa masamba ndi kukoma kwazitsulo, ngati zinthu zina zofananira.

Zomwe zimapangidwira zotsekemera sizimawonongeka pomwe zimatentha, choncho zitha kugwiritsidwa ntchito pakuphika.

Erythritol, yomwe ndi gawo la Fit Parade, imapezeka mu zamkati za zipatso zambiri komanso ndiwo zamasamba. Zowonjezera zake ndikuti zimakhala ndi caloric kwambiri kuposa shuga, koma 1/3 siyotsekemera. Komabe, zopatsa mphamvu za chinthu ichi sizingavulaze chifukwa chosatheka ndi thupi lake.

Kwa anthu omwe alibe mavuto azaumoyo, kugwiritsa ntchito mankhwala otsekemera kumakhala koyenera ngati njira yongoyembekezera. Zochitika zawonetsa kuti ngakhale ndizoperewera zama calories, Fit Parade siyingakhale yopindulitsa panthawi yakuonda.

Ndikovuta kwambiri kupusitsa thupi, mukamva kukoma kokoma, bongo limatumiza chizindikiro kuti kapamba akapange insulini.

Koma pambuyo potsekemera, kuchuluka kwa glucose m'magazi sikusintha, chifukwa chotsatira kumakhala kusakhutira, njala.

Zotsatira zake, chilakolako chimadzuka, chomwe chimatsogolera pakumwa zakudya zochuluka.

M'malo mwa shuga a FitParad amatsutsidwa motere:

  • mankhwala osokoneza bongo
  • Mimba ndi kuyamwa
  • zaka zopitilira 60.

Mukamagwiritsa ntchito mankhwala ochulukitsa Mlingo wothandizika, mankhwala otupa ndi otheka.

Pafupifupi mitundu yonse ya Fit Parade pali sucralose - chokoma chopangidwa mwaluso, ndizosatheka kuzikwaniritsa. Kwa ena, zimayambitsa zovuta pambuyo pakudya, zimatha kukhumudwitsa chimbudzi, zimayambitsa mutu.

Maganizo a akatswiri

Sweetener idapangidwa kuti isokoneze anthu omwe amamwa shuga wambiri, ndi iwo omwe amaphatikizika ndi zotsekemera, kuchokera kuzakudya zovulaza.

Sweetener Fit Parade imakhala ndi zero calorie. Kupeza kukoma kwa lilime, kumapangitsa kumva kukoma. Zigawo zambiri zomwe zimapangidwira sizingatengeke ndi thupi, chifukwa chake zotsekemera zimakusiyani kuti mumve njala. Izi zingayambitse kudya kwambiri komanso kunenepa kwambiri.

Shuga, m'malo mwake, amabweretsa kukhumudwa kwakanthawi, koma thupi limatha kuyamwa 10 g yokha yamafuta awa pa ola limodzi, ndi kuchuluka kwake, zotsatira zoyipa zimayamba. Kulimbitsa kwambiri mwachangu ndi glucose kumabweretsa kugwiritsa ntchito maswiti okha, komanso mkate. Othandizira pakudya amakhulupirira kuti 40-50 g yamafuta opezeka mumasamba, zipatso ndi chimanga ndizokwanira munthu patsiku. Ndikudya chamafuta ochepa, mutha kugwiritsa ntchito shuga kwakanthawi, ndikuwonjezera ku zakumwa, phala.

Chifukwa chake, kugwiritsa ntchito Fit Parade ndi koyenera kwa anthu odwala matenda ashuga, khansa komanso matenda amtima omwe sangakane maswiti.

Komanso munthu wokoma amatha kukhala wothandizira pakusintha kwa zakudya zopatsa thanzi, momwe mulibe shuga.

Zomwe akatswiri ati

Wopanga amatcha mtundu wake watsopano Fit Parade wophatikizira komanso mwachilengedwe. Kutsekemera, ndemanga zomwe zili zabwino zokha, ndizosiyana kwambiri ndi mawonekedwe ena, zomwe zimapangidwa pamaziko a acesulfame, aspartame, cyclamate ndi saccharin.

Endocrinologists amati kutali ndi onse okoma omwe amayang'ana mashelufu m'masitolo omwe amayang'aniridwa moyenera. Ambiri aiwo amapangidwa mwanjira zosiyanasiyana, zomwe zimakhala zovulaza thupi lathu, ndipo amatchedwa "zotsekemera kwambiri". Tsoka ilo, zinthu ngati izi sizabwino konse thanzi, ndipo sodium cyclamate, yomwe ndi gawo limodzi lawo, ndizoletsedwa kwathunthu m'maiko angapo otukuka. Kuphatikiza apo, amasiyanitsidwa ndi kusakhazikika m'malo okhala acidic, kusakhazikika pakatentha, ndi kukoma kosasangalatsa kofanana ndi chitsulo.

Kufotokozera Kwazogulitsa

"Fit Parade" ndi yosiyana kwambiri ndi iwo - m'malo mwa shuga, mapangidwe ake omwe amaphatikiza zigawo zofunikira zokha. Choyamba, ndikofunikira kuzindikira zopatsa mphamvu zama calorie zamtunduwu, wopanga akuwonetsa kuti magalamu zana ali ndi zopatsa mphamvu ziwiri zokha. Iye ndi wokoma kwambiri. Kuchuluka koteroko patsiku sikungathe kudya, komabe, zomwe zimaperekedwa tsiku lililonse ndizowonjezera makumi anayi ndi zisanu. Makasitomala omwe ayesa kale zotsekemera izi akuwonetsa kuti magalamu khumi mpaka khumi ndi asanu patsiku amakhala okwanira.

Kuchuluka kwachilengedwe

Pakadali pano, malonda angapo ofanana ndi kampani ya Piteco agulitsa kale. Awa ndi malo olimira shuga Fit Parade No. 14, No. 10, No. 7, No. 9 ndi No. 1. Onsewa ndi ofanana mu kapangidwe ndipo amasiyana mu mtundu wina wokhazikikamo womwe umaphatikizidwamo - youma Yerusalemu artichoke kapena dogrose. Wokoma aliyense amakhala ndi mavitamini ofunikira angapo ofunikira a thupi tsiku lililonse.

  • Vitamini A - Ili ndi zida zonse zofunikira. Ndi antioxidant wabwino kwambiri, amathandiza kuthana ndi zotupa, amalimbitsa chitetezo chokwanira, amalepheretsa kukula kwa khansa ndikuwongolera magwiridwe antchito am'mimba.
  • Vitamini F ndizofunikira pamtima, mitsempha yamagazi, kufalikira kwabwino, kumachepetsa cholesterol komanso chiopsezo chotenga atherosulinosis.
  • Nicotinic acid imakhala ndi mphamvu pa chamoyo chonse, makamaka, imathandizira ubongo, imawonjezera mamvekedwe amtima, imayendetsa ndikusintha njira za redox.
  • Vitamini C - Wothandizira woyamba wa chitetezo chathupi, ayenera kuvomerezedwa kuti azigwiritsidwa ntchito tsiku ndi tsiku, ngati chitetezo chokwanira ku matenda osiyanasiyana a virus.
  • Mavitamini B1 ndi B2 - Sinthani magwiridwe antchito a chiwindi ndi chithokomiro, amatenga mbali yayikulu pakukula kwa kagayidwe ndi kukula, ndikofunikira pa thanzi la tsitsi, misomali, khungu.

Tsatani zinthu mu supuni iliyonse

Chilichonse chotsekemera cha Fit Parade (No. 1, No. 7, No. 10, No. 14) chimaphatikizapo michere yambiri yofunika kwambiri yomwe imakhala ndi mphamvu yothandizira ndi prophylactic m'thupi.

  • Manganese - imayang'anira kukumbukira ndikugwira bwino ntchito kwamanjenje.
  • Chuma - imathandizira chitetezo chokwanira, chimafikitsa mpweya m'maselo.
  • Mkuwa - zofunikira pakupanga kwa hemoglobin, kukonzanso kwa cartilage ndi mafupa.
  • Zinc - amatenga mbali mu zochita zambiri za thupi.
  • Silicon - imathandizira kuti kukonzanso kwamphamvu kwa khungu kukhale kolimba, kumapangitsanso thanzi la misomali, khungu ndi tsitsi ndizinthu zomwe zimafunikira.
  • Magnesium - amateteza ku ziwopsezo, kukhazikika kolesterol ndi kuthamanga kwa magazi.
  • Phosphorous - Wopereka mphamvu yayikulu mthupi, amasintha momwe ubongo umagwirira ntchito, chiwindi, mtima ndi ziwalo zina zofunika.
  • Potaziyamu - amene amachititsa kagayidwe kazinthu, amawongolera madzi bwino.
  • Calcium - maziko a minofu yonse yam'mafupa, popanda magazi kukhala osakhudzika, imakhala ndi vuto pakukhazikitsa minofu ndikufalitsa mauthenga amanjenje kwa iwo.

Zotsatira zoyipa za thupi

Fit Parade sweetener (No. 10, No. 14, No. 7, ndi No. 1) ili ndi mapindu apadera azachipatala chifukwa cha phenylalanine, lysine, arginine, fiber, ndi zina zomwe ndizofunikira paumoyo.

  • Inulin - imapereka matumbo abwino poonjezera kuchuluka kwa bifidobacteria mmenemo, imachepetsa cholesterol, potero imalepheretsa kukula kwa mtima wa mtima. Chifukwa cha ntchito yake, mavitamini ndi michere amatha kuyamwa ndi thupi.
  • Pectin - modekha amagwira m'matumbo, amatenga ndikumangirira zinthu zovulaza mmenemo, amasintha ma peristalsis ndi metabolic process, bwino ndikusintha magazi.
  • Amino zidulo - omwe alipo ambiri, onetsetsani kuti mavitamini adakwaniritsidwa, akukonzanso ubongo, ali ndi udindo wopanga mafupa, ziwalo zake, minofu ndi minyewa.
  • CHIKWANGWANI - chofunikira pakugaya bwino komanso matumbo abwino, imagwirizanitsa ntchitozi, chimachotsa poizoni ndi zinthu zina zoyipa.

Phindu losakayikira

Wopangayo akulengeza molimba mtima kuti malo omwe ali ndi shuga a Fit Parade No. 7 (ndi ziwerengero zake zonse) alibe vuto lililonse ndipo amangothandiza thupi. Izi zimatsimikiziridwa ndi maphunziro angapo asayansi omwe amalimbikitsa kuti ndi odwala matenda ashuga, achire komanso prophylactic. Ngati mutembenuza ma CD ndi zotsekemera, mutha kuwerenga kapangidwe kake. Mulinso sucralose, erythritol, steviziod, komanso Yerusalemu artichoke ufa kapena rosehip Tingafinye. Mayina a zinthuzi sanena zambiri, ndipo kuti mumvetsetse momwe zachilengedwe zimapangidwira, ndikofunikira kumvetsetsa mwatsatanetsatane.

Pakayikidwa pa chinthu monga Fit Parade sweetener, zikuwonetsedwa kuti chinthuchi chimapangidwa kuchokera ku shuga lachilengedwe. Koma sananene chilichonse chokhudza njira imeneyi. M'malo mwake, sichosavuta kutulutsa sucralose, imadutsa magawo asanu ndi limodzi a chithandizo chisanachitike, ndikupititsa patsogolo kuyika kwake ndikupanga dragee yaying'ono ngati zotheka. Zonsezi zimasinthiratu kapangidwe ka maselo a zinthu zachilengedwe zoyambirira, koma zambiri zodalirika pakuvulaza thupi sizinadziwikebe. Pakhala maphunziro ambiri m'malo osiyanasiyana padziko lapansi, ndipo chifukwa chake, sucralose idaloledwa kugwiritsidwa ntchito ngati chakudya. Koma dziwani kuti ena mwa anthu atagwiritsidwa ntchito tsiku ndi tsiku adazindikira kuchuluka kwa migraines, kukulira, kupweteka pamimba komanso kusokonekera pokoka. Izi ndi zochitika zapadera, koma mlingo wopangidwira wopanga wa tsiku lililonse wa mamiligalamu 45 ndiwosafunikira.

Katunduyu amachokera ku zipatso zotsekemera, komanso pamsika wamafuta - kuchokera ku tapioca ndi chimanga. Ndizabwinobwino, erythritol yambiri imapezeka mu vwende, mphesa, peyala ndi maula. Chifukwa cha kukhalapo kwake, Fit Parade sweetener imatha kupirira kutentha mpaka madigiri zana ndi makumi asanu ndi atatu ndipo osataya mawonekedwe ake abwino. Masamba athu amakoma samasiyanitsa ndi shuga weniweni, womwe ndi kuphatikiza kotsimikizika. Kuphatikiza apo, erythritol imakhala ndi zinthu ziwiri zosangalatsa: sizikuphwanya acidity pamlomo wamkati, potero kuchepetsa chiopsezo cha kuwola kwa mano, ndikukhala ndi phokoso limodzi lapadera - likamagwiritsidwa ntchito, kupuma kosangalatsa kumamveka pakamwa, ngati kumatha kutsekemera.

Chosangalatsa kwambiri chodziwika bwino ndi stevia, pamasamba ake amapanga steviziod. Padziko lapansi ndizodziwika kwambiri komanso zachilengedwe kwenikweni. "Fit Parade" lokoma (onani chithunzi mu nkhaniyi) ili ndi chipangidwe chake choyamba, monga gawo lalikulu komanso lolingana ndi miyezo yonse yololedwa. Zakhala zikutsimikiziridwa kuti stevia ali ndi zopatsa mphamvu kwambiri zama calorie ndipo samachulukitsa shuga wamagazi, ndizofunikira kwambiri kwa odwala matenda ashuga. Ndizabwino kwa aliyense amene akufuna kuchepetsa kuchuluka kwa zopatsa mphamvu zoperekedwa patsiku. Mosamala, steviziod iyenera kudyedwa, ndipo ndibwino kupatula kwathunthu azimayi oyembekezera komanso omata pazakudya.

Tingafinye

Ndi gawo la anthu omwe amalowa ndi shuga nambala 7, yomwe ikufunika kwambiri pakati pa ogula. Rosehip ili ndi vitamini C yayikulu, yagwiritsidwa ntchito kwazaka zambiri pantchito yopanga zodzoladzola zachilengedwe ndi mankhwala. Mutha kuyankhula za maubwino ake kwa thupilo kosalekeza, imalimbikitsidwa monga chida chomwe chimathandizira ntchito zamtima komanso zolimbitsa chitetezo cha mthupi.

Chifukwa chiyani musankhe

Zimaphatikizapo zokhazo zovomerezeka ndi zachilengedwe zomwe zimapangidwa ndi m'badwo watsopano wa Fit Parade.A sweetener, kuwunika komwe kumawonetsa phindu lake losagawika kwa anthu, sikuwonjezera kuchuluka kwa insulin, zomwe zikutanthauza kuti zimawalola odwala matenda ashuga kuwonjezera kukoma pang'ono pazakudya zawo.

  1. Imakwaniritsa zofunikira zaposachedwa za Russian Institute of Nutrition ndi Rospotrebnadzor.
  2. Simalimbana ndi kutentha chifukwa chake ndi oyenera kuphika mbale zingapo, sasintha kakomedwe kake nthawi ya kutentha.
  3. Chifukwa cha kapangidwe kake koyenera, kuphatikiza mavitamini, michere ndi zinthu zina zothandiza m'thupi, zimakhala ndi njira zopewera, kuwongolera komanso kukonza thanzi, kukonza mkhalidwe wa munthu.
  4. Zothandiza kwa anthu omwe amawunika kulemera kwawo kapena amene angafune kuti achepetse ndi mapaundi ochepa pochepetsa kuchuluka kwa zopatsa mphamvu.
  5. Zosavulaza thupi. Amakhala ndi zachilengedwe zokha, zowonjezera zachilengedwe ndi zina zake.

Izi ndizopangira zamtengo wapamwamba kwambiri, zomwe zimapangidwa poyang'ana zosowa zonse za ogula ndikuyang'ana kwambiri kukonza thanzi lake. Zida zake zonse zikuyang'aniridwa kale mosamala pokonzekera, zomwe zimawonjezeka kawiri pambuyo poti katunduyo watulutsidwa kwa wotumiza.

Kuthekera kotheka

Kuvulaza kwa Fit Parade sweetener ndikololedwa, koma pokhapokha ngati chizolowezi chake cha tsiku ndi tsiku chimaposa. Monga mankhwala aliwonse athanzi, amatha kugwiritsidwa ntchito mwanjira zingapo. Kupanda kutero, zingayambitse matenda am'mimba komanso m'mimba.

  • Zokomera zotsekemera kwambiri ndipo sizothandiza kwenikweni kuti azigwiritsa ntchito amayi apakati ndi amayi oyamwitsa.
  • Akatswiri azakudya ndi zakudya adazindikira kuti mosamala kwambiri, okometsera maukonde ayenera kuchitira anthu okalamba gawo lathu, makamaka iwo omwe adadutsa zaka makumi asanu ndi limodzi.
  • Muyenera kuyamba kugwiritsa ntchito malonda mosamala momwe mungathere kuti anthu omwe amakonda kutsutsana nawo aziganiza, amatha kuchitika pazinthu zachilengedwe.

Kusiya Ndemanga Yanu