Dzungu la kapamba

Mukamachiritsa kapamba, muyenera kudya zakudya zoyenera, zomwe zimachotsa kukhumudwa komanso kupatsa thupi zinthu zofunika kuzitsatira. Zakudya zokhala ndi michere yambiri monga masamba. Chifukwa chake, ambiri ali ndi chidwi ndi dzungu la kapamba, ngati ndi kotheka, momwe angagwiritsidwire ntchito, komanso kuchuluka kwake.

Gawo la pancreatitis pachimake

Pa chithandizo, wodwala ayenera kufa ndi njala. Amangopatsidwa madzi okha: tiyi wofooka, tiyi wa rosehip, 200 ml ya mchere wamadzi am'mawa 5-6 tsiku. Malowa amatenga masiku 1-3 mpaka zinthu zitakhala bwino.

Kuyambira masiku atatu mpaka 7, zakudya zotsatiridwa 5-1 zimatsatiridwa, ndipo kuyambira masiku 8 mpaka miyezi 12 kuyambira pomwe wayambira kulandira chithandizo, 5-2 imagwiritsidwa ntchito.

Beets ndi maungu amaperekedwa mwanjira iliyonse, koma pang'ono, chifukwa zimasokoneza ntchito ya thupi. Kuyambira masamba, mbatata, kaloti, zukini, kolifulawa mwa njira ya mbatata yosenda kapena pudding amagwiritsidwa ntchito. Sankhani zinthu zomwe zimapangitsa kuti ma gastric secretion, coarse fiber. Munthawi imeneyi, dzungu ndilothandiza pazifukwa zotsatirazi:

• amachepetsa acidity
• sichimadzutsa m'mimba komanso kumatulutsa.

Zakudya ziyenera kukhala zomanga thupi kwambiri. Dzungu limaloledwa mbatata yosenda komanso yovunda. Frying samachotsedwa, odwala amangodya masamba ophika, komanso zinthu zofunikira. Nthawi zina amaphika wopanda mchere komanso zokometsera.

Zakudya zake ndizosiyanasiyana, wodwalayo amapatsidwa magawo asanu ndi limodzi pa zisanu ndi limodzi patsiku. Chakudya chotentha kwambiri kapena chozizira ndi zakumwa siziyikidwa. Kutentha kwa chakudya chotentha kuyenera kufika 57 ° C, kuzizira - 15 ° C. Zomwe zimachitika tsiku lililonse ndi malonda ake ndi 200-300 g.

Dzungu pokonza

Simungadye masamba okazinga

Dzungu akhoza kuphika m'njira zingapo:

• wiritsani
• kusaka
• kuphika mopepuka.

Madzi amamwetedwa kuchokera paguwa. Frying sichimachotsedwa.

Mnofu wophika masamba ndiwothandiza pazifukwa zotsatirazi:

1. Muli mavitamini B, A, E, C, ofunikira pakudya m'mimba, maso, mitsempha yamagazi.
2. Pali ma antioxidants omwe amaletsa kukalamba kwa maselo.
3. Imakhala yofewetsa komanso yothandiza mankhwalawa, motero imathandiza matumbo.
4. Iwo neutralates mkulu acidity.
5. Muli zinthu za calcium, magnesium, chitsulo, potaziyamu.
6. Ma calorie otsika, omizidwa mosavuta ndi thupi, koma chifukwa chake, munthu amatha kukhala wokhutira kwa nthawi yayitali.

Pali zotsutsana. Masamba sayenera kugwiritsidwa ntchito ngati zilonda, matenda ashuga ndi gastritis.

Dzungu Yophika ndi Yophika

Masamba ayenera kumwedwa okhwima. Amasenda ndipo zigawo zolimba kwambiri zimachotsedwa. Kenako imafunika kudula mutizidutswa tating'onoting'ono ndikukonza: wiritsani kapena kuphika.

Ndikofunika kuphika malonda kwa mphindi 10 mpaka 20. Kufikira ofewa, samamcheretsa mchere. Ndiye zomwe zimapangidwazo zimadyedwa kapena kukonzedweratu. Ndi kapamba, amaloledwa kudya dzungu losenda. Konzani motere:

1. Madzi poto lalikulu amawotcha.
2. Khazikitsani pansi colander.
3. Zidutswa zamasamba zimayikidwa pamenepo.
4. Phimbani ndi chivindikiro.
5. Bweretsani kukonzekera kutentha pang'ono kuti thupi lisataye madzi.

Kuphika malonda kumatenga mphindi 15-20, ngati zidutswazo ndizochepa, pa 170-200 ° C. Pepala lokongoletsedwa limafalikira pachinsalu chophika, chophika wopanda mafuta. Kupitilira apo, masamba amayenera kudyedwa motere kapena kuwonjezera ku mbale ina.

ndi pancreatic pancreatitis, mankhwalawo sangathe kuzifutsa, amchere, ndi zamzitini.

Dzungu msuzi

Zidutswa zophika, zophika kapena kuwotcha. Kenako onjezani pa blender, pogaya. Puree yomwe imayambitsidwa ndi madzi, whisk kachiwiri. Pakukhululukidwa, amaloledwa kumcheretsa pang'ono kapena kuwonjezera mkaka wopanda mafuta. Pakuchulukitsa, madzi okha amawonjezeredwa. Thirani msuzi mu saucepan, mubweretseni ndi kuwiritsa. Ngati mnofu wophikidwa, ndiye kuti mbaleyo imakhala ndi kukoma kosazolowereka. Njira ina yophika msuzi:

1. Tengani kaloti imodzi ndi maungu atatu.
2. Wiritsani mpaka pang'ono m'madzi pang'ono kuti muwaphimbe pachala.
3. Kukhetsa kowonjezera madzi, kuwaza masamba kuti asakhale abwino ndi blender.

Madziwo ayenera kuchepetsedwa ndi madzi

Dzungu lamungu la kapamba limaloledwa pokhapokha kuchotsedwa. Poyamba, amalimbikitsa kumwa madzi a dzungu ndi madzi osungunuka komanso ochepa. Nthawi zina amapanga karoti wosakaniza ndi msuzi wa apulo. Kufikira 300 ml ya chakumwa chololedwa patsiku. Osamawonjezera shuga, chifukwa ili ndi apulo. Ngati mukumva bwino mutamwa madziwo, simuyenera kumwa.

Ndikachulukirachulukidwe ka matenda kapamba, mbatata zosenda zimaloledwa. Chochita chophika ndi nthaka ndi chosakanizira kapena chodulira kuti chikhale puree. Idyani kutentha. Amaloledwa kuwonjezera zobiriwira pang'ono. Konzani mbale yekhayo pamadzi. Munthawi ya chikhululukiro, madziwo amasinthidwa ndi mkaka wowoneka kapena kirimu wowonjezera ndi madzi. Komanso, dzungu kapena ma puddings ndi mpunga ndi dzungu amakonzedwa kuchokera ku masamba.

Njira yosankha

Ndi pancreatic pancreatitis, musataye zithunzi. Pa moto wotseguka, mutha kuphika zakudya zamasamba pa skewer. Zimaletsedwa panthawi yowonjezera, koma amaloledwa pakachotsedwa. Ntchito yophika:

1. Dulani mbatata, kaloti, dzungu mu cubes ofanana, chomera kolifulawa pa skewer.
2. Kuphika pamoto wotseguka kwa mphindi 15-20, kutembenuka mosalekeza.
3. Chotsani, ozizira ndikumapatsa kirimu wowawasa pang'ono wamafuta ndi zitsamba.

Ngakhale mutasintha, simungathe kudalira nkhaka zatsopano ndi tomato, adyo, anyezi, tsabola wokoma, bowa.

Dzungu nthanga

Mbeu zamasamba ndizothandiza, koma odwala pancreatitis ayenera kudya nawo mosamala kwambiri. Muli izi:

Ndi zakudya zochizira, kuchuluka kwamafuta ndi fiber zimachepetsedwa, chifukwa zimavuta kuzipanga, ndizowonjezera pa kapamba. Mbeu zamkaka zosavomerezeka sizilimbikitsidwa. Zitha zouma pang'ono mu uvuni. Amaloledwa kudya pokhapokha miyezi 6-8. kulimbikira chikhululukiro ndi zakudya. Ndikofunika kuyambira ndi zochepa - osapitilira 10. patsiku. Ndipo chizolowezi cha tsiku ndi tsiku chimafikira 30 mpaka 40 Mbewu zimangowonjezeredwa ku saladi kapena mbale zina.

Zothandiza zimasamba

Mapangidwe ake a dzungu ndi olemera kwambiri komanso osiyanasiyana. Zimaphatikizapo mavitamini ndi michere yambiri, komanso ma pectin, mapuloteni, chakudya, komanso mafuta osakhala mafuta. Kuphatikiza apo, zopatsa mphamvu zama calorie ake ndizochepa kwambiri.

Chifukwa cha kapangidwe kake, kugwiritsa ntchito nthawi zonse, dzungu limabweretsa maubwino ambiri kwa thupi:

1. Zimakhudza kugwira ntchito kwamanjenje chifukwa chakupezeka kwa mavitamini a gulu B.
2. Imakonza kapangidwe ka khungu ndi mucous nembanemba, imathandizira kusinthika kwa minofu, komanso zimakhudza mkhalidwe wamaso, chifukwa cha kuchuluka kwa mavitamini A, E ndi C.
3. Amapereka kukonzanso kwa thupi, kupewa bwino ma neoplasms oyipa, chifukwa cha mavitamini antioxidant.
4. Imasinthasintha ntchito yotulutsa m'matumbo, imachotsa kudzimbidwa chifukwa chofewa ndi masamba a dzungu pamimba.
5. Imathetsa kuchuluka kwamphamvu kwa m'mimba, chifukwa thupi la dzungu limakhala ndi malo amchere.
6. Makonda amakhudza hematopoietic dongosolo ndi ziwalo zamtima chifukwa cha kukhalapo kwa zinthu zina zofunika kwa iwo (calcium, iron, magnesium, potaziyamu ndi ena).
7. Amachotsa madzimadzi owonjezera, amachotsa kutupa.
8. Zimathandizira kuchepa kwa kunenepa kwambiri chifukwa chakuti maungu a maungu ndi otsika kalori, koma nthawi yomweyo amathetsa njala. Amatha kuphatikizidwa pafupifupi zakudya zilizonse.

Contraindication pakudya dzungu

Pali magawo ochepa omwe simungadye dzungu, koma muyenera kukumbukira za:

1. Matenda a shuga: mabulosi ali ndi shuga wambiri, omwe amayambitsa insulini. Mu shuga, kapamba satulutsa timadzi tambiri mokwanira, chifukwa chake, zakudya zomwe zili ndi shuga ziyenera kukhala zochepa.
2. Hypoacid gastritis: ndi mawonekedwe amtunduwu wam'mimba, hydrochloric acid samapangidwa mokwanira, zomwe zimayambitsa mavuto mukugaya chakudya. Dzungu limachetsanso kuchuluka kwa asidi m'mimba, ndikuwonjezera matendawa.
3. Kusalolera payekha, ziwengo kwa carotene kapena mapuloteni apadera a f225 opezeka mumasamba.

Dzungu pa gawo la pancreatitis pachimake

Pakuchulukirachulukira kwa matenda a kapamba masiku owerengeka, ndipo nthawi zina mpaka sabata, pafupifupi chilichonse chimasungidwa pakudya. Wodwala ayenera kufa ndi njala kuti asatenge china chilichonse, ngakhale chochepa kwambiri pazomwe zakhudzidwa.

Pakupita kwakanthawi koti musala kudya mwachangu, msuzi wa mucous, phala, zakudya, zimayambitsidwa pang'onopang'ono. Kenako amaloledwa kuyamba kudya dzungu.

Malamulo oyenera kudya zakudya ndi dzungu mu pachimake cha kapamba:

1. Masamba amatengedwa kokha ndi kutentha kwa kutentha (kuwiritsa, kuwiritsa, kuwotchera mu uvuni, kuphika ndi nthunzi), chifukwa CHIKWANGWANI chatsopano cha dzungu, ngakhale chimakhala chofewa, chimayambitsa kuwonjezeka kwamatumbo, chikhodzodzo. Ndipo izi zimakhudza kapamba ndi ndowe zake, zomwe zimayenera kupumula mpaka minofuyo itachira kwathunthu.
2. M'mbale, izi zimangofunika kuphwanyidwa kuti zigayidwe mwachangu komanso bwino.
3. Munthawi imeneyi, zakudya za maungu siziyenera kuwonjezera pazakudya zambiri zamafuta (mkaka, batala, kirimu wowawasa, zonona), zokometsera, mchere, shuga.
4. Kukula kotumikirako kuyenera kukhala kochepa. Kwa nthawi yoyamba, mutha kupatsa 100 g zamadzi a dzungu, mwachitsanzo, mbatata zosenda. Ndi kulekerera kwabwino, kusakhalapo kwa madandaulo a odwala, kupweteka kwam'mimba, kutsegula m'mimba, kuchuluka kwa masamba muzakudya zonse za tsiku ndi tsiku kumatha kuchepa mpaka 300 g.

Kugwiritsa ntchito dzungu mu nthawi yachikhululukiro cha matenda

Pamene chikhululukiro chokhazikika cha pancreatitis chikuchitika, pomwe wodwalayo sasokonezedwa ndi zowawa, zizindikiro za dyspeptic kwa nthawi yayitali, menyu yake imakhala yosiyana kwambiri. Amaloledwa kuwonjezera batala, mkaka, chimanga, masamba ena kuti azitsuka dzungu, komanso kudya nthangala, kumwa madzi, kudya dzungu lotentha kapena dzungu.

Zakudya Zakudya Zamchere

Zakudya izi zimaloledwa kudya nthawi iliyonse yamatendawa. Msuzi wa Kirimu wakonzedwa malinga ndi njira yotsatira:

1. Tulutsani masambawo kuchokera ku masamba ndi mbewu, kenako ndikudula 300 g zamkati mwa ma cubes.
2. Ikani magawo a dzungu mu poto, kutsanulira theka la lita imodzi ya madzi, kuvala moto wochepa, bweretsani madziwo kwa chithupsa, wiritsani kwa mphindi 10.
3. Amenyani msuzi wotentha ndi chosakanizira kapena chosakanizira mpaka smoothie atapezeka.
4. Onjezerani madzi ochulukirapo ndikuphika kwa mphindi 10.

Pakukhululukidwa, m'malo mwa madzi, mutha kuphika chakudya chotere mumkaka, ndipo mutatha kuphika, onjezerani kirimu kapena batala pang'ono ku mbale yotsirizidwa. Idyani msuzi wa kirimu wotentha.

Dzungu phala

Nthawi zambiri, kuphika phala, dzungu limaphika ndi tirigu kapena mpunga malinga ndi njira yaying'ono:

1. Thirani theka kapu ya phala ndi madzi ndi kuphika mpaka wachifundo.
2. Onjezani 200 g wa dzungu losemedwa ku phala lophika, mkaka pang'ono, mchere ndi kuwira kwa mphindi zina 10.
3. Ikani supuni ya batala mu porridge yotentha yomalizidwa.

Kudya phala kumayenera kukhala kotentha, popeza zakudya zotentha ndi kapamba zimaphatikizika chifukwa chosayambitsa kugwira ntchito mucous nembanemba. Chakudya choterocho chimaloledwa kudya pa gawo la chikhululukiro cha kapamba.

Karoti ndi Dzungu Puree

Zotupa zokhala ngati dzungu la kapamba komanso zotupa za m'mimba ndizothandiza kwambiri, chifukwa zimakumbidwa bwino komanso kufinya ngakhale zinthu zitavuta. Mash malinga ndi njira yosavuta:

1. Ndikofunikira kusenda dzungu 300 g ndi kaloti 100 g kuchokera pakhungu, kudula mutizidutswa tating'ono.
2. Ikani masamba mumphika wamadzi otentha.
3. Mubweretsenso chithupsa, ndiye kuti muchepetse kutentha pang'ono ndikuchepetsa zosakaniza mpaka kuphika.
4. Kukhetsa madzi owonjezera ndikukuta dzungu ndi kaloti ndi blender mpaka mbatata yosenda.

Mchere ndi osafunika kuwonjezera mbale. M'malo mophika masamba, mutha kuwaphika kapena kuwawotcha pogwiritsa ntchito wophika pang'onopang'ono, ndikugwiritsa ntchito blender. Amaloledwa kudya masamba osapsa ngakhale mkati mwa kupweteka kwamphamvu kumatha, kuthetsa nseru, kusanza, kutsekula m'mimba.

Dzungu dzungu

Ichi ndi chakumwa chokoma kwambiri, chonunkhira bwino. Madzi a dzungu amaloledwa kuwonjezeredwa kuchakudya pokhapokha ngati chikhululukiro chokhazikika, wodwalayo sawonetsa madandaulo pafupifupi miyezi itatu kapena itatu.

Poyamba, tikulimbikitsidwa kuti tithane madziwo kuchokera ku dzungu losaphika pang'ono ndi madzi, chifukwa chakumwa chowonjezera chitha kukhala chowopsa: tsitsani kuchuluka kwa matumbo, kuchuluka kwa kapamba, cholecystitis, gastritis ndi zina m'mimba thirakiti ya pathologies chifukwa cha kukhalapo kwa fiber mu zamkati mwa madzi. Kwa nthawi yoyamba, amaloledwa kumwa osaposa 50 ml ya madzi, ndiye kuti muyenera kuyang'ana momwe mulili. Ngati zizindikiro za dyspeptic syndrome sizingakhale kwa pafupifupi tsiku limodzi, ndiye kuti amaloledwa pang'onopang'ono kubweretsa kuchuluka kwa zakumwa tsiku lililonse ndi 300 ml.

Kusintha, madzi a dzungu nthawi zina amawatulutsa ndi karoti kapena madzi apulosi. Pali shuga wokwanira m'maguluwa, chifukwa chake simuyenera kuwonjezera shuga kwa icho.

Kodi ndingadye dzungu chifukwa cha kapamba?

Mokumana ndi matenda osadziwika, munthu amayesetsa kuphunzira za momwe angathere. Ndikofunikira kwambiri kudziwa kuti mutha kudya dzungu la kapamba wa kapamba. Zithandizanso kusiyanitsa chakudyacho popanda kuwononga ndalama. Madokotala samaletsa kugwiritsa ntchito masamba a kapamba, koma amalimbikitsa kudya izi mokwanira. Nthawi yokolola masamba imagwera kumapeto kwa chilimwe - chiyambi cha nthawi yophukira. Mitundu yoyambirira kucha ya masamba siyamba kugwiritsidwa ntchito ngati chakudya.

Ndikofunika kuyambitsa dzungu muzakudya mutatha kudya.

Malondawo amavomerezedwa kuti azigwiritsidwa ntchito mu zonse zosaphika ndi zomaliza. Nthawi zambiri, dzungu limaphatikizidwa ndi masamba ena, ophika ndikuwuphika. Ubwino wosatsutsika wa malonda ndikutha kuugwiritsa ntchito popanga mchere. Kuphatikiza apo, imakhala ndi mphamvu yolimbitsa thupi chifukwa cha kapangidwe kake wamphamvu wa Vitamini.

Kodi ndizotheka dzungu madzi ndi kapamba

Madzi a dzungu amatchuka kwambiri pakati pa odwala pancreatitis. Imakhala ndi zopepuka komanso yochiritsa pamimba. Chifukwa chake, nthawi zambiri amagwiritsidwa ntchito kuti athetse kusasangalala komwe kumachitika chifukwa cha kapamba. Madzi amatengedwa mphindi 30 asanadye. Mulingo woyenera kwambiri ndi 100 ml. Zakumwa zitha kugulidwa zopangidwa zokonzedwa bwino kapena kukonzedwa palokha. Mu nthawi yayitali ya matendawa, ndibwino kuti mumvetsetse ngati mukukhululuka.

Kodi mungadye maungu ngati kapamba ka kapamba

Chifukwa chakuchepa kwake kwa masamba, masamba samabwezeretsa m'mimba. Chifukwa chake, imawerengedwa kuti ndi njira yabwino kwambiri kwa iwo omwe ali ndi matenda am'mimba. Ubwino wopindulitsa ndi mankhwala osaphika. Zakudya zina zimawonongeka chifukwa cha kutentha kwambiri. Ngakhale izi, ndi kapamba, ndikofunikira kugwiritsa ntchito dzungu mu mawonekedwe ake omalizidwa. Izi zimachepetsa mwayi wazizindikiro zosafunikira. Kuphika dzungu la kapamba kumayenera kuchitika pophika, kuphika ndi kupatsa masamba. Poterepa, mankhwalawo azithandizira kuyeretsa ziwalo zogaya, osamadzaza kwambiri. Phindu la malonda limatsitsidwa pang'ono.

Kodi dzungu limagwira ntchito iti pa cholecystitis ndi kapamba

Dzungu limadziwika chifukwa cha mavitamini osungunuka ndi madzi ambiri. Ndi kapamba pakukhululuka, ndikofunikira kuti thupi lizichira msanga. Kubwezeretsanso mavitamini m'njira yachilengedwe kumalimbitsa chitetezo chathupi. Zina mwazinthu zofunikira za malonda ndi:

• chitsulo
• fluorine
• mavitamini A, E ndi B,
• protopectins
• carotene
• calcium
• magnesium
• potaziyamu
• organic zidulo.

Dzungu ndi kufalikira kwa kapamba limathandiza kuchepetsa acidity m'mimba.Zimathandizira kutuluka kwa bile ndipo imakhala ndi madzi osokoneza thupi, omwe amakhudza bwino thanzi la wodwalayo. Chogulidwacho chimakimbidwa mwachangu popanda kupatsa mphamvu. Chifukwa chake, tikulimbikitsidwa kuti muzidya osati ndi kapamba, komanso cholecystitis.

Maphikidwe a pancreatitis dzungu

Popeza zakudya zomwe zimavuta kugaya ndizoletsedwa, zakudya za dzungu la pancreatitis ndizotheka kwambiri. Chifukwa cha kuchuluka kwa zakudya zopatsa thanzi, amachepetsa njala kwanthawi yayitali, koma osakhala ndi vuto chifukwa cha acidity yam'mimba. Ubwino wawukulu wamasamba ndikuti ungagwiritsidwe ntchito kuphika mbale iliyonse.

Ndi kapamba, dzungu limayambitsidwa muzakudya monga mbali ya phala. Gawo loyamba lagawidwa m'magawo awiri ofanana ndipo limadyedwa pakadutsa maola 4. Ngati palibe zoyipa zomwe zimachitika kuchokera pakudya m'mimba, mbaleyo imatha kudya nthawi zonse.

Mpunga phala ndi dzungu

Mukamaphika phala la mpunga, simuyenera kuwonjezera mchere. Kukoma kumatha kuphatikizidwa ndi batala kapena mafuta a masamba. Zotsatira zotsatirazi zikuphatikizidwa mu Chinsinsi:

• 200 g dzungu zamkati,
• 1 lita imodzi yamadzi
• ½ tbsp mpunga.

1. Mpunga umatsukidwa ndikuthiridwa ndimadzi ofunika.
2. Pambuyo kukonzekera kwathunthu, zamkati wosankhidwa wowonjezera umawonjezeredwa kwa phala.
3. Mbaleyi imapangidwira osatentha kwa mphindi 10.
4. Mafuta amawonjezeredwa mwachindunji pa mbale.

Oatmeal phala mkaka

• ½ tbsp oatmeal
• 1 tbsp. mkaka
• 200 g wa dzungu zamkati.

1. Oatmeal amathiridwa ndimkaka ndikuwiritsa mpaka theka yophika.
2. Zidutswa zamasamba zimawonjezeredwa kuphala ndikuwotcha kwa mphindi 10.
3. Chigawo chaching'ono cha batala chimawonjezeredwa ku mbale yomalizidwa.

Kodi dzungu ndiwathanzi

Pazakudya, ndimatenda a kapamba, pali dzungu. Amachotsa kukwiya kuchokera ku kapamba ndikumapatsa thupi zinthu zofunikira: potaziyamu, chitsulo, selenium, magnesium, pectin, komanso mavitamini a B.Zambiri zotere zomwe zimapezeka m'zinthu izi zimabwezeretsa malo okhala ndi acid m'mimba ndi duodenum, zimapangitsa njira yogwiritsira ntchito metabolism, amachepetsa kupanga hydrochloric acid wotseketsa kapamba. Chifukwa chake, yankho ku funso ngati kuli kotheka kudya dzungu la kapamba panthawi ya chakudya - inde, ndikofunikira.

Dzungu lomwe limakhala ndi kapamba limakhudzanso chakudya cham'mimba, ndipo mawonekedwe ochepa a fiber samayambitsa kusokonezeka komanso kusokonezeka kwa chopondapo. Mphamvu zamkungu sizimakwiyitsa makina am'mimba, zomwe zimapangitsa kuti zibwerere mwachangu. Kuphatikiza pa kapamba, kumalimbitsa kwambiri chitetezo cha mthupi, kusintha kayendedwe ka magazi m'misempha ya ziwalo zina. Pokhudzana ndi maluso awa, palibe zotsutsana pazomwe zimagwiritsidwa ntchito mumtundu uliwonse wa kukonzekera (kuphika, kuwiritsa, kuwotcha), kupatula:

• tsankho
• matenda Matumbo
• matenda ashuga
• pachimake gastritis
• zilonda zam'mimba.

Dzungu ndi cholecystitis ndi kapamba ndi zofunikira mu chikhululukiro, kubwezeretsa kapamba, kubwezeretsanso ndi michere yofunika ya ziwalo zamkati mwa munthu.

Dzungu mafuta

Mafuta amapezeka pofinya mbewu m'njira yozizira. Muli zinthu zambiri zothandiza, ether. Koma mwa odwala kapamba, mafuta a dzungu nthawi zina amachititsa kuti matendawa achulukane, makamaka ngati amamwa kwambiri.

Mafuta ophikira ndizakudya zambiri zotchuka zomwe zimachepetsa mapangidwe a bile. Koma sizikukwanira munthawi yakuchulukirachulukira komanso m'magawo oyamba kukhululuka. Mutha kuwonjezera mafuta ochepa pamasaladi kapena zakudya zomwe zimapangidwa kale. Munthu amasiya kugwiritsa ntchito mafuta ngati pali kuwonongeka, musayambe pomwe pachitika zinthu zoipa kale.

Msuzi wa dzungu

• 400 g dzungu
• 1 tsp ginger wodula bwino nthaka
• 1 karoti
• 2 cloves wa adyo,
• 500 ml nkhuku zogulitsa
• Anyezi 1,
• zonunkhira kulawa,
• 0,5 tbsp. mkaka.

1. Dzungu limatsukidwa, kusenda ndi kudula m'magulu ang'onoang'ono.
2. Dzungu logawana limawonjezeka ndi msuzi wowira. Ponena za kukonzekera, kaloti, anyezi ndi adyo amamwa mu poto yosenda ina.
3. Dzungu likatha, msuzi umatsitsidwa, ndipo masamba amaphwanyidwa ndi blender, ndikuwonjezera kukazinga.
4. Mukukhetsa masamba, mkaka umathiridwa mu poto.
5. Msuziwo umatenthetsedwanso, ndikuthira mchere uliwonse ndi ginger.

Dzungu dzungu

Mafunso omwe amafunsidwa mobwerezabwereza amafunsidwa ndi odwala, kodi ndizotheka kumwa madzi a dzungu chifukwa cha kapamba? Tikubwerezanso kuti maungu kwa thupi lodwala ndilothandiza m'njira iliyonse komanso pokonzekera, kupatula mawonekedwe okongoletsedwa, popeza ali ndi zinthu zokwanira, mavitamini.

Kumwa madzi nthawi zonse kumalimbitsa chitetezo chathupi, chomwe chimathandiza kusamutsa matenda a gland mosavuta. Kusintha kwamtundu wamunthu m'mimba, dzungu lamadzimadzi, kubwezeretsa ziwalo za impso, chiwindi, kuyeretsa ma ducts a choleretic, omwe chifukwa cha matenda awa amapititsa patsogolo thanzi labwinobwino. Zowona, pamakhala zoopsa mukamagwiritsa ntchito:

• kutsegula m'mimba
• thupi lawo siligwirizana,
• matenda ashuga
• kuchuluka kwa matenda a zilonda zam'mimba.

Kugwiritsa ntchito komanso kuchuluka kwa madzi zimatengera gawo la kapamba ndi mtundu wa matendawa.

Ndi chitukuko cha pachimake kutupa kwa kapamba, chakumwa cha dzungu chimaphatikizidwa kwathunthu, koma ngati phala, mbatata yosenda, amaloledwa pambuyo masiku atatu osala kudya. Ngati pali kuphwanya kugwiritsa ntchito msuzi, zizindikiro zotsatirazi zimachitika:

• kupezeka kwa matenda am'mimba,
• kutulutsa ndi kutupa m'matumbo,
• kupweteka

Kugwiritsa ntchito madzi a dzungu ndikulimbikitsidwa, mutatha kuchotsa zizindikiritso za kapamba.

Pa matenda osakhazikika a kutupa kwa gland, zakudya zamagulu amaloledwa m'zakudya, komanso mopitilira kukhululuka. Zomwe zimapatsa ntchito dzungu lamadzimadzi, ndi kapamba:

• amachotsa m'thupi ndi m'mitsempha yamagazi, ma ducts, mchere ndi malo amafuta a cholesterol,
• kumathandizira chitetezo cha mthupi
• amachotsa zinthu zoipa ndi poizoni m'thupi.

Kumwa kumachitika pang'onopang'ono chifukwa chomwa zakumwa pang'onopang'ono, choyamba mwa mawonekedwe osungunuka, kenako ndikuchepetsa pang'onopang'ono kuchuluka kwa madzi, osagwirizana ndi thupi.

Dzungu lamungu la kapamba limalimbikitsidwa kuti lizisungunulidwa ndi timadziti tina, thupi litayamba kugwiritsa ntchito mankhwala abwino ndikudya mphindi 20 tisanadye.

Dzungu Msuzi wa Dzungu

Dzungu msuzi wa kapamba ali ndi katundu wochiritsa. Kukutira makoma am'mimba ndi matumbo, kumathandizanso kutupa, komwe kumathandizira pochiza matenda am'mimba. Mbaleyi imaloledwa kuti idyedwe patatha masiku 15 chichitike, ndipo mkaka uyenera kusakanizidwa ndi madzi kwa masiku 30 kuyambira nthawi yakukwaniritsidwa.

Timatenga 400-450 g wa dzungu losemedwa labwino ndikusenda pa grater yabwino kapena kumenya mpaka yosalala (phala). Amawonjezera 0,5 l a nonfat mkaka ndi 200 ml ya madzi. Timabweretsa chilichonse chithupsa, pang'onopang'ono komanso pang'ono pang'onopang'ono. Pamwamba ndi croutons yokutidwa ndi mikate yoyera.

Apanso, pogwiritsira ntchito blender, pukutani mu misa yambiri. Onjezani mchere pang'ono. Msuzi wokonzeka. Ngati misa ndi wandiweyani, thirani madzi kapena mkaka ndi kubweretsanso.

Kuphika kirimu msuzi wa dzungu ndi njira yochepa ndipo ndi njira yothandiza kwambiri pancreatitis.

Chakudya cha Dzungu

Chimodzi mwazithandizo zabwino kwambiri za kapamba ndi mafuta a dzungu. Imapezeka ndi kufinya mbewu za dzungu. Mafuta omwe amachokera kwa iwo ali ndi choleretic othandizira ndipo amafunikira kapamba. Amatengedwa supuni pamimba yopanda kanthu m'mawa asanadye chakudya cham'mawa. Pakatha sabata kuti agwiritse ntchito, thupi limagwira ntchito m'mimba ndikugaya, ndikuchotsa poizoni ndi zinthu zovulaza m'thupi.

Asanatenge mafuta awa, kufunsira kwa dokotala ndikofunikira, chifukwa kulumpha lakuthwa m'kutulutsa kwa zinthu zovulaza kumayambitsa kuthana ndi mayendedwe a choleretic ndi kudziunjikira kwa bile m'makonzedwe. Sitikulimbikitsidwa kuti tizisinkhasinkha pancreatitis, chifukwa izi zimabweretsa zotsatira zosasintha.

Kuphika chakudya chopukutira cha dzungu kapena kapamba wambiri kapena wosakhalitsa kumafuna kukwaniritsidwa kwenikweni kwa maphika kuti akwaniritse bwino komanso kuti achire.

Ndi pancreatitis, dzungu casserole ndi maapulo amathanso kupanga kuchokera dzungu. Chifukwa cha ichi mufunika malonda:

• dzungu zamkati - 250 g,
• maapulo osawawasa 2-3 ma PC.,
• azungu azira - 3 zidutswa,
• kirimu wowawasa wopanda mafuta - supuni 4-6,
• kapu yamkaka
• Supuni 5 semolina,
• 70 ml ya madzi oyera,
• supuni ya batala,
• shuga.

Sambani maapulo ndi zamkati mwa dzungu bwino, peel mbewu. Dulani zidutswa zing'onozing'ono ndi mphodza mumkaka ndi madzi owonjezera. Mukatha kugwiritsa ntchito blender, pukuta musanayike. Onjezani semolina ndikubweretsa. Kuzizira ndi kutsanulira ma PC 3. Mukalowa kusakaniza. mapuloteni kuchokera mazira, omwe kale adakwapulidwa mu kirimu cream.

Phimbani pepala lophika ndi pepala lazikopa kuti musayake. Pukutirani pepalali ndi mafuta oyeretsedwa bwino a zamasamba ndikubweretsa uvuni ku 180 * C. Thirani zosakaniza ndi pepala ophika ndikuyika uvuni kwa mphindi 40.

Mukamadya zakudya, tsatirani zakudya zomwe zimadalira, ndipo samalani makamaka ndi zomwe zimachitika. Ngati zichitika, siyani kudya izi ndikufunsani kwa dokotala.

Maphunziro achiwiri

Popeza kuti mutha kugwiritsa ntchito dzungu la kapamba ka kapamba ka mawonekedwe achiwiri, muyenera kudziwa aliyense amene wakumana ndi matenda. Zakudya zotere ziyenera kudyedwa masanawa. Mu gawo la kuchotsedwa kwa matendawa, amaloledwa kuphatikiza ndi nyama kapena nkhuku, yophika kapena yofinya.

Dzungu masamba puree

1. Masamba amapendedwa ndikusankhidwa bwino.
2. Asanawaponyere mumphika wamadzi, amawudula m'mabokosi.
3. Akakonzeka, madziwo amathiridwa, ndipo dzungu ndi kaloti amasungunuka pogwiritsa ntchito blender.
4. Onjezani mchere pang'ono ndi zokometsera ngati mukufuna.

Dzungu lotentha

• 500 g dzungu
• 2 tbsp. madzi
• batala ndi shuga kuti mulawe.

1. Sambani dzungu, peel ndi kudula timitengo tating'ono.
2. Masamba amayikidwa ophika pang'ono, atadzaza mbale pansi. Kuphika kumachitika mu njira ya "Steamed".
3. Ma multicooker atangozimitsa, dzungu limatulutsidwa ndikuyika pambale.
4. Ngati mukufuna, onjezerani batala ndi shuga.

Yophika dzungu mu zojambulazo

Chinsinsi chomwe mungafune:

• 100 g shuga
• 500 g dzungu
• 40 g batala.

1. Amasamba amasenda ndikudula magawo akuluakulu.
2. Bar iliyonse imakonkhedwa ndi shuga.
3. Mtengowu amakulungidwa ndi zojambulazo, atatha kuthira ndi batala wosungunuka.
4. Mbaleyi imaphikidwa kutentha kwa 190 ° C kwa ola limodzi.

Chifukwa cha kukoma kokoma, dzungu lomwe limakhala ndi kapamba ndi kapamba limatha kudyedwa ngati masamba. Adzakhala cholowa mmalo mwa maswiti wamba. Madokotala amalimbikitsa kudya zakudya zosaposa nthawi 1-2 patsiku, makamaka m'mawa. Zakudya zotsekemera zokhala ndi dzungu ndizochepa mu zopatsa mphamvu, chifukwa sizimakhudza mawonekedwe.

Dzungu Pudding

• 250 ml mkaka
• 3 tbsp. l kunyenga
• 300 g dzungu
• Dzira 1
• 2 tsp shuga.

1. Kuyambira semolina ndi mkaka, phala imaphika mwachangu.
2. Amasamba amawuphika mumtundu wina, pambuyo pake umatha kukhala wopanda pake mu blender.
3. Zosakaniza zake zimasakanikirana.
4. Dzira ndi shuga zimawonjezeredwa pa chifukwa chachikulu.
5. Unyinji umayikidwa mu mawonekedwe a batchi ndikuyika mu uvuni kwa mphindi 20.

Banana Smoothie

• 200 g dzungu zamkati,
• 1 nthochi
• 1 tbsp. yogati.

1. Zomwe zimapangidwazo zimasakanizidwa mu blender mpaka kukhazikika kosasinthika.
2. Musanatumikire, mutha kukongoletsa mchere ndi mabulosi kapena tsamba la timbewu tonunkhira.

Zakudya kuchokera ku dzungu la kapamba wa kapamba zimatha kukhala zothandiza, komanso zosangalatsa. Koma akatswiri amalangiza kuti asazigwiritse ntchito pakuwonjezera matenda a m'mimba thirakiti.

Ambiri sakudziwa kuti mutha kudya dzungu la kapamba wa kapamba mu syrniki. Ngati simugwiritsa ntchito mwanzeru zinthuzo, sizikhala ndi vuto paumoyo wanu. Kukonzekera tchizi zabwino:

• 2 tbsp. l ufa wa mpunga
• 2 tsp wokondedwa
• Dzira 1
• 100 g dzungu
• 200 g wa tchizi chamafuta ochepa,
• uzitsine mchere.

1. Dzungu zamkati limaphika mpaka kuphika kwathunthu ndikuphwanyidwa mbatata yosenda.
2. Zinthu zonse (kupatula ufa wa mpunga) zimasakanikirana, ndikupanga misa yambiri.
3. Mipira yaying'ono imapangidwa kuchokera pamenepo ndikupukutira mu ufa wa mpunga.
4. Cheeseceke amaikidwa pa pepala kuphika, kale kufalitsa zikopa pa izo.
5. Kwamphindi 20, mbale imayikidwa mu uvuni pamoto wa 180 ° C.

Dzungu casserole

• 3 mazira
• 400 g wa kanyumba tchizi
• 400 g dzungu
• 3 tbsp. l shuga wonenepa
• uzitsine mchere
• sinamoni ndi mandimu zest - posankha.

1. Dzungu limachotsedwa pambewu ndi peel, kenako ndikudula mzidutswa.
2. Masamba amaphika mpaka kuphika pamwamba kutentha.
3. Mu chidebe chosiyana, zigawo zotsalazo zimasakanizidwa ndi whisk.
4. Kuti chifukwa misa kuwonjezera yophika dzungu.
5. Mtanda umayikamo mbale yophika, ndipo pansi pake mumakhala wokutidwa ndi mafuta.
6. Casserole amakhala ophika mu uvuni pa kutentha kwa 170-180 ° C kwa theka la ora.

Dzungu Maphikidwe a Dzungu

Madzi a dzungu amatha kuwonjezera kuchuluka kwa zamchere, potero amachepetsa kusasangalatsa pamimba. Chomacho chikhoza kukonzedwa palokha kapena kugula m'sitolo, mu fomu yomalizidwa. Itha kugwiritsidwa ntchito m'malo mwa zokhwasula-khwasula, popeza ndizokhutiritsa kwambiri. Dzungu limaphatikizidwa bwino ndi kaloti, maapulo, mapeyala, apricots ndi lalanje. Madzi tikulimbikitsidwa kumwa 120 ml patsiku, ola limodzi musanadye m'mawa.

Dzungu ndi madzi apulosi

• 200 g dzungu
• 200 g maapulo
• zest 1 wa ndimu,
• shuga kulawa.

1. Dzungu ndi maapulo amalidula mutizidutswa tating'ono ndikudutsa juicer.
2. Shuga ndi zest zimawonjezeredwa ndi madzi.
3. Chakumwa chimayatsidwa pamoto kwa mphindi 5 kutentha kwa 90 ° C.

Madzi a Orange Pumpkin

• 3 malalanje
• 450 g shuga
• 3 makilogalamu dzungu
• theka ndimu.

1. Dzungu lamkati lodulidwa mzidutswa limathiridwa ndimadzi ndikuyika moto.
2. Mukatha kuphika, masamba amakhala osasinthasintha ogwiritsira ntchito mtundu wina wa blender.
3. Madzi omwe amapezeka kuchokera ku mandimu ndi malalanje amawonjezedwa poto ndi zakumwa.
4. Chakumwa chimayikidwanso pamoto ndikuwiritsira kwa mphindi 10.

Zomwe zimachitika pakulandila

Pakuchulukirachulukira kwa kapamba, dzungu lokha owiritsa ndiomwe limaloledwa kudya. Koma ngakhale ndibwino kuti muzigwiritsa ntchito pang'ono. Ndikofunika kuti musakane madzi a dzungu panthawiyi. Ngati zizindikiro zokayikitsa zichitika ngati mankhwala adalowetsedwa mu zakudya, kugwiritsa ntchito kwake kumayenera kukhala kochepa.

Zolepheretsa ndi zotsutsana

Dzungu lakuthwa la kapamba limaletsedwa kwambiri. Koma mu fomu yomalizidwa, muyenera kugwiritsa ntchito malonda mosamala. Contraindication pakugwiritsa ntchito ili motere:

• tsankho limodzi la zopangira,
• matenda ashuga
• zilonda zam'mimba
• hypoacid gastritis.

Ngati thupi lanu siligwirizana ndi mankhwala, funsani katswiri. Amawonetsedwa ngati mawonekedwe a khungu lotupa, kuyabwa ndi kutupa kwa mucous membrane wa ziwalo zopumira. Poterepa, ndikofunikira kupatula masamba muzakudya.

Makhalidwe othandiza dzungu ndi kapangidwe kake

Dzungu ndi mabulosi akulu okhala ndi mawonekedwe osakhwima. Kuphatikizikako ndikuphatikiza pectin, carotene, mkuwa, potaziyamu, Vitamini, magnesium ndi mavitamini B. Chifukwa cha mawonekedwe ake, masamba amapanganso mankhwala angapo:

1. Amachotsa cholesterol, bile ndi poizoni woipa m'thupi.
2. Amakulitsa mtsempha wamagazi.
3. Amachepetsa mulingo wa acidity m'mimba, umagwirizana ndi zotupa.
4. Amasintha hematopoiesis, imathandizira machiritso a bala.
5. Amasintha kagayidwe.
6. Imakhazikika munjira yamanjenje, imagwirizanitsa kugona ndi kukumbukira.

Dzungu lili ndi zopatsa mphamvu zochepa, kutsekeka m'thupi ndikosavuta.Carotene, yomwe ndi gawo la mabulosi, amasintha masomphenya, amakhudza kupewa khansa. Kuphatikiza pa mavitamini B, mavitamini A, C, ndi E amapezeka dzungu.Masamba awa ndi othandiza thupi, amalimbitsa mtima.

Pamodzi ndi zabwino za malonda, dzungu limatulutsa zamchere. Chikhalidwe cha Melon sichikulimbikitsidwa kwa anthu omwe ali ndi vuto la hyposecretory gastritis. Chifukwa cha kukhalapo kwa shuga mumasamba, odwala matenda ashuga sayenera kudyedwa.

Dzungu mu pachimake gawo la matenda

Maluwa samakwiyitsa kapamba akamatupa, samayambitsa kutulutsa ndi m'mimba, dzungu limayambitsidwa muzakudya za wodwalayo atatha kufa ndi njala. Zigawo sizokulira (pafupifupi 200-300 g), koma zitheka kusangalala ndi zomwe mumakonda. Mwanjira yaiwisi, m'magawo, sikoletsedwa kudya zipatso, kabati kapena chithupsa chokha.

Zakudya zopangidwa ndi dzungu zimadyedwa mofunda, zosanikidwa mosamala panthawi yakudya. Mlingo wololedwa wa zipatso patsiku umagawika zakudya ziwiri, pakati pa chakudya chimadutsa pafupifupi maola awiri.

Chakudya chokhwima panthawi yochulukirapo chimatha masiku makumi awiri ndi asanu. Sizoletsedwa kudya zipatso zosaphika zosaphika, kudula mutizidutswa tambiri, kupewa kupweteka kwa kapamba. Simungamwe madzi kuchokera maungu. Pakatha milungu iwiri isanayambike gawo loyipa la matendawa, zakudya zina zololedwa zimaloledwa kuziwonjezera mbale: masamba (mbatata, kaloti), chimanga (mwachitsanzo, mpunga) ndi zina.

Pa chikhululukiro

Nthawi yachikhululukiro imadziwika ndi kukhazikika bwino, kuchotsa kwa kupweteka kwapamimba, kusanza komanso zizindikiro zina. Zakudya zikusintha, zakudya zikukula, mndandanda wazinthu zovomerezeka. Kodi zimakhudza bwanji kumwa kwa ma gourds, kodi dzungu limaloledwa kuti chikondamoyo chikhululukidwe?

Magawo a matendawa akasintha, zakudya mosamalitsa zimasinthidwa ndi mtundu wake, zomwe zimapangitsa kuwonjezera mitundu yazinthu zambiri muzakudya. Tsopano amaloledwa kupaka dzungu, kuphika, kuphika ndi mafuta ochepa, mkaka ndi mapira. Ndikofunikira kuzimitsa popanda kukazinga, yokazinga ndi mafuta pansi choletsedwa, chifukwa chakuwopseza kufooketsa kapamba.

Mosamala, ndikofunikira kuthira mafuta dzungu ndi mbewu za mabulosi. Mafuta a dzungu amaloledwa kuwonjezeredwa ku chakudya miyezi itatu ndi theka atachulukirachulukira, mwanjira zazing'ono popewa kupewa. Ponena za dzungu lamadzimadzi, ndizovomerezeka kumwa zakumwa miyezi 2 mpaka 2 pambuyo pake pachaka cha kapamba. Pamodzi ndi madzi a dzungu, amaloledwa kudya zipatso zosaphika, chilolezo cha adokotala.

Ndi bwino kudya dzungu pamtundu wanji

Solids zimasokoneza kapamba pa kutupa. Ndikofunika kuti dzungu silikudyetsedwa, koma labilitsidwa kapena kuphika. Njira yabwino ikakhala yogwiritsa ntchito mbatata yosenda, msuzi wa phukusi kapena phala. Mpaka 300 g zipatso zomwe amadya patsiku. Amaloledwa kudya, kupanga ma casseroles kuchokera pa zamkati, mu mawonekedwe osaphika amaloledwa kudya osachepera miyezi itatu pambuyo pa gawo la matenda.

Zakudya zochokera ku dzungu zimayambitsidwa muzakudya motsatira thanzi la wodwala. Muyenera kuphika mbale zololedwa. Mu gawo lachiwopsezo cha matendawa, kusankha kwakukulu kwa njira zingapo zamtundu wa kuphika sikunaperekedwe. Zina zololedwa zidzayambitsidwa pang'onopang'ono, ndipo maphikidwe atsopano adzawonekera.

Dzungu Msuzi wa Dzungu

Msuzi umaloledwa ndi kuchulukitsa komanso ndi chikhululukiro chokhazikika. Dzungu lokha ndi kapamba amaloledwa m'magawo onse awiri. Pambuyo pakuchulukitsa, dikirani osachepera masiku makumi awiri kuti mudye msuzi wa kirimu popanda mantha. Kusiyana kwa maphikidwe mu nthawi kudzakhala kokha muzinthu zomwe zimagwiritsidwa ntchito kuphika.

Kuphika mbale, ufunika zamkaka zamunguwa muzovomerezeka pamlingo wamatendawa, 500 ml mkaka ndi 25 g ya batala wosasuntha (mu gawo lachiwopsezo, simungagwiritse mafuta, chidutswa chaching'ono chodyedwa panthawi yachikondwerero chitha kukhala wathanzi). Kufikira masiku 35 kuchokera poyambira gawo lomaliza la mkaka, mkaka umafunika kuchepetsedwa ngakhale ndi madzi.

Poyamba, bweretsani mkaka wowira ndi madzi mu poto. Pa chikhululukiro, mkaka suyenera kuchepetsedwa. Onjezani zamkati mwa mabulosi, mubweretse zomwe zili poto kuzimatanso. Chepetsani kutentha pang'ono, onjezerani mchere pang'ono, ophika msuzi mpaka wachifundo. Kumenya misa yokonzedwa mbatata yosenda. Musanatumikire, onjezani mafuta patebulo, ngati wavomerezedwa ndi dokotala.

Dzungu la kapamba: chithandizo cha ma pancreatic

Pancreatitis ndimatenda a kapamba, limodzi ndi kupweteka kwam'mimba mutatha kudya, nseru komanso kusanza, mapando otayirira komanso kuwonjezeka kwa kutentha kwa thupi. Matenda amatha kupezeka ndi poyizoni, matenda osiyanasiyana, kudya kosayenera, kapena uchidakwa.

Njira yochizira imafunikira chakudya, chomwe nthawi zambiri chimaphatikizapo kuphatikiza maungu muzakudya. Mphamvu zochiritsa dzungu mu kapamba lidatsimikiziridwa ndi akatswiri ambiri, ndipo mutha kuzigwiritsa ntchito pafupifupi mtundu uliwonse. Dzungu limapatsa thupi mavitamini ndi mchere wofunikira kuti ubwezeretse kapamba pambuyo pancreatitis. Mwambiri, mankhwalawa pancreatic mapira omwe ali ndi maungu ndizabwino.

Ndi zochulukitsa

Dzungu la matenda a pancreatic pa exacerbation liyenera kudyedwa m'njira yophika, ndipo mbale yophikayo iyenera kuphwanyidwa kuti ikhale puree. Kuyambira sabata yachiwiri kuyambira pakuyamba kukokomeza, chimanga chitha kuwonjezeredwa kumaphala amphika ndi zamkati, komanso kuphatikiza malonda ndi kaloti, mbatata ndi zinthu zina.

Ndi kuchulukana kwa kapamba, chikungu puree cha kapamba ndi mbale zina ziyenera kudyedwa potengera malamulo angapo:

amaloledwa kudya zosaposa 300 g wa dzungu tsiku lililonse, mutha kugawa zomwe zimachitika tsiku lililonse ndi theka pafupifupi maola awiri kapena kupitilira apo, muyenera kukhala pakudya chamafuta osachepera masiku 20, ndiye kuti, nthawi imeneyi simungadye dzungu m'magulu akulu, simungadye dzungu pa matenda kapamba mu nthawi yayikulu mu mawonekedwe aiwisi: kuvulaza kwa dzungu pamwayi kumapindulitsa.

Komanso zinthu zina zothandiza pa kapamba, mumatha kudya dzungu lopanda, kuphika, soups kuchokera pamenepo ndi casseroles, mbale mkaka, mpunga ndi batala, komanso phala lungu ndi pancreatitis yosatha kapena munthawi yachikhululukiro. Chothandiza kwambiri ndi mapira ndi dzungu kwa kapamba, komwe phala imatha kuphika. Mafuta a dzungu, msuzi kapena mbewu, ayenera kumwedwa mosamala.

Dzungu Mafuta a Pancreatitis

Mafuta a dzungu pochotsa kapamba amapezeka paliponse, chifukwa ali ndi katundu wambiri wopindulitsa. Tengani supuni ya mafuta tsiku lililonse pamimba yopanda kanthu kuti muchepetse kapamba ndi matenda ena am'mimba.

Chidacho chimathandizira kagayidwe kazinthu, chimachotsa poizoni, chimasungunula miyala ndi mafuta. Musanagwiritse ntchito mafuta a nthanga ngati pancreatitis itapangidwa kale, muyenera kukambirana ndi dokotala (makamaka pamawonekedwe owopsa). Chowonadi ndi chakuti mafuta amathandizira kubisalira kwa bile, komwe kumayambitsa kufa kwa minofu ya pancreatic.

Kodi ndingathe kumwa madzi a dzungu ndi kapamba?

Madzi a dzungu amakhala ndi kakomedwe kake komanso fungo labwino. Pali zinthu zambiri zothandiza mmenemo, koma kusamala ndikofunikira pa matenda a kapamba. Ndi oletsedwa kuwonjezera madzi mu mitundu yayikulu, chifukwa chakumwa chake chili ndi asidi wambiri, zomwe zimayambitsa:

Dzungu lungu mu kapamba limatha kuledzera pokhapokha ngati likutupa m'mimba. Nthawi yovuta kwambiri itadutsa, mutha kuwonjezera madzi m'magawo ang'onoang'ono. Poyamba, iduleni ndi madzi osasenda. Popanda kusapeza bwino, kutulutsa, kapena kudzimbidwa, mutha kuyamba kumamwa madzi osapsa.

Kodi dzungu ndilothandiza bwanji ndipo ndizotheka aliyense kuzidya?

Pulofesa wa dipatimenti ya Obstetrics and Gynecology, Doctor of Medical Sciences Olga PERESADA adauza mtolankhani "P" momwe dzungu limathandizira komanso ngati aliyense angadye.

Dzungu zamkati lili ndi vitamini wapadera - mchere. Masamba ali ndi vitamini PP yambiri, retinol, ascorbic acid, pyridoxine, folic acid, riboflavin, vitamini B5, thiamine, tocopherol, vitamini K, beta-carotene.

Dzungu limadziunjikanso michere yofunika yamineral: phosphorous, fluorine, potaziyamu, chlorine, calcium, chitsulo, magnesium, ayodini, sodium. Mwambiri, amaonedwa ngati masamba azakudya. Mu 100 g - 23 kcal yokha, 88% ya kapangidwe kake ndi madzi. Kugwiritsira ntchito masamba pafupipafupi kumathandiza kuti kunenepa kwambiri, kumathandizira kuchepetsa thupi. Dzungu silimayambitsa kuphuka komanso kuchuluka kwa kapangidwe ka gasi, motero, limatha kudyedwa popanda kuda nkhawa.

Ichi ndiye ndiwo nambala 1 yamasamba polimbana ndi atherosulinosis. Pulp ndi mbewu zimasintha kapangidwe ka magazi, kutanuka kwa makoma amitsempha yamagazi, zomwe zimalepheretsa kukula kwa mitsempha ya thrombophlebitis ndi varicose. Chifukwa cha ma diuretic katundu wake, dzungu ndilabwino pakuchepetsa kuthamanga kwazomwe zimapangitsa kuti munthu azingokhalira kuchepa.

Makamaka mawonekedwe owiritsa. Dzungu akuwonetsedwa kwa cholecystitis, kapamba, gastritis. Pazonse, zidzabweretsa zabwino mosasamala thupi lonse, chifukwa mavitamini A ndi E m'mapangidwe ake ndi antioxidants achilengedwe omwe amalimbitsa unyamata ndikuchotsa mchere, radionuclides, poizoni.

Ndipo chifukwa cha zomwe zili ndi mavitamini a B, dzungu limawerengedwa kuti ndi lothandiza kwambiri: limathandizira kugona, limachepetsa kugona, komanso limachepetsa nkhawa komanso kusakwiya. Ndikofunika kwambiri kuchira msanga mukadwala kapena pakuchita opaleshoni yayikulu. Mtundu wa beta-carotene wopezeka mumasamba amenewa amasintha masomphenya. Dzungu likufunika ponseponse pakulimbitsa chitetezo chokwanira, makamaka nyengo ya chimfine.

Mbewu za dzungu zimakhudza thanzi la abambo poletsa adenoma ya prostate, prostatitis, kuchuluka kwa potency ndikuthandizira kukulitsa umuna. Ndipo mbewu zotere zimaperekedwa kwa ana kuti achotse majeremusi am'mimba ndi mphutsi. Ochiritsa odwala amagwiritsanso ntchito dzungu pochiza chiwindi.

Dzungu la dzungu ndilopanda phindu: lili ndi mavitamini A ndi E (lili ndi mavitamini 5 kuposa kaloti!), Chifukwa chake limasintha mkhalidwe wa tsitsi ndi misomali, limakhala ndi zotsatira zabwino pakuwona, lili ndi vitamini D, lomwe ndilofunika kwambiri kwa ana - limalepheretsa rickets.

Odwala omwe amapezeka ndi matenda ashuga nthawi zambiri amadzikana okha omwe ali ndi index yayikulu ya glycemic. Mwamwayi, dzungu si limodzi la iwo. M'malo mwake, amadziunjikira masekisidi, kuteteza glucose kukula.

Dzungu ndi imodzi mwazinthu zomwe zimakhala ndi zochepa zotsutsana. Mwanjira yake yaiwisi, zamkati sizikulimbikitsidwa kuti zitha kugwiritsidwa ntchito mu shuga, kuperewera kwa m'mimba, zilonda, gastritis, ndi duodenal pathology. Ngati mumakonda kukhala ndi matumbo colic, ndikofunikira kuti musagwiritse ntchito dzungu limodzi. Musaiwale kuti mbewu za ndiwo zamasamba sizikhala ndi zotsatira zabwino pakukonzekera mano, chifukwa, mutatha kuzidya, ndikofunikira kuti muzitsuka pakamwa panu.

Zakudya zosiyanasiyana zimakonzedwa kuchokera ku maungu: chimanga, masaladi, sopo, ma puddings, zikondamoyo, zowonjezeredwa ndi compotes, jellies, jams, pastils zimaphika kuchokera pamenepo, zipatso zokhala ndi maswiti zimapangidwa. Ndikofunika kuphika dzungu, chifukwa chake pazinthu zambiri zofunikira zimasungidwa. Mwanthawi yake yaiwisi, imadyedwa mu mawonekedwe a appetizer ndi saladi, osankhidwa bwino kapena osakanizidwa ndi masamba ndi zipatso zina.

Kodi ndizotheka kuphika dzungu ndi kapamba?

Pancreatitis amatchedwa kutupa kwa kapamba. Matendawa amapezeka chifukwa cha moyo wosayenera, kuperewera kwa zakudya m'thupi, komanso kumwa mowa kwambiri. Ndizosangalatsa, chifukwa chake, munthu amene akudwala matendawa ayenera kudya zakudya moyo wake wonse, okhwima kwambiri panthawi yachikondwerero, komanso kupumula kwakanthawi. Zakudya ndizofunikira kwambiri pancreatitis komanso mankhwala.

Kodi chofunikira ndichani pakutsatira njira yochizira?

Mwa zakumwa, tikulimbikitsidwa kugwiritsa ntchito timadziti tothira, mkaka, komanso tiyi wopanda mankhwala. Amayang'aniridwa makamaka pakugwiritsa ntchito zakudya zopangidwa ndi mapuloteni: nyama, nsomba, mazira, zakudya zamkaka. Chakudyachi chikuyenera kuphatikizaponso masamba okwanira, zipatso ndi zitsamba.

Ndi kutupa kwa kapamba, dzungu liperekedwe patsogolo. Kupatula apo, mbale za dzungu zimalimbikitsidwa nthawi yokhayi yothamanga. Mwa zomwe zili ndi mavitamini, ma microelements, chipatsochi ndi mtsogoleri pakati pa masamba, zipatso ndi zipatso.

Kodi ndizotheka kugwiritsa ntchito dzungu lopaka chifukwa cha kapamba?

Monga tawonera kale pamwambapa, mbale za maungu ndi imodzi mwazomwe zimayambira kwambiri pa kapamba. Monga lamulo, iwo amawaphika mumphika wophika kapena wophika, chifukwa ndikosayenera kugwiritsa ntchito maungu popanda kutentha. Zakudya komanso zowonjezera mphamvu za dzungu zimagwiritsa ntchito zamkati mwake, njere, msuzi komanso mafuta. The zamkati dzungu nthawi chikhululukiro akhoza kukhazikitsa pansi ndi kuyimitsanso wopepuka, kupereka thupi zinthu zofunikira.

Komabe, ndi kufunikira konse kwa maungu, anthu omwe ali ndi shuga wambiri ayenera kudya zakudya zamunguzi mosamala komanso mwambiri, chifukwa chipatso cha mbewu iyi ya vwende imakhala ndi chakudya chambiri.

Chifukwa chake, kugwiritsa ntchito dzungu lochita kuphika chifukwa cha kapamba sikungothandiza kapamba, komanso:

1. kumalimbitsa mtima. Izi ndichifukwa cha potaziyamu momwe amapangidwira,
2. amatsuka chikhodzodzo ndi impso. Kugwiritsa ntchito dzungu lopaka ndi prophylaxis motsutsana ndi pyelonephritis, cystitis ndi miyala ya impso ndipo, chifukwa chake, kuyendetsa bwino impso, kupewa edema,
3. zabwino za mavitamini a B pa mantha amathandizira kukonza kugona, kukumbukira,
4. Imakhala ndi zofewa zam'mimba kudzera m'matumbo,
5. zimathandizira kukonza mapangidwe amwazi chifukwa cha mkuwa ndi chitsulo,
6. amatsuka thupi, kuchotsa cholesterol yoyipa ndi poizoni mothandizidwa ndi ma peptins,
7. ngati hepatoprotector, amateteza ndi kubwezeretsa maselo a chiwindi,
8. mafuta omwe amapezeka dzungu ali ndi zopatsa mphamvu komanso machiritso pa mucous membrane wa kapamba ndi makhoma am'mimba

Dzungu lowotcha ndi pancreatitis sikuti limangokhala mankhwala azakudya zokha, komanso lili ndi mphamvu pa thupi lonse, kulilimbitsa ndikuthandizira kuchiritsa matenda akuluakulu.

Dzungu la mankhwala a pancreatic: chithandizo chabwino kwambiri komanso kuyeretsa, chithandizo chokoma chotere!

Agogo a Maria adauza momwe kapamba angachiritsidwe ndi dzungu. Dzungu palokha ndilothandiza kwambiri, ndipo ngati likugwiritsidwa ntchito moyenera, kapamba angachiritsidwe. Dzungu lidamugwirira ndi mnzake ndipo adachitira bambo ake. Kuphatikiza apo, adakonzanso mbale zapadera, zomwe madokotala amalimbikitsa kuti ziphuphu zovunda. Chifukwa chake zovuta adalandira chithandizo - dzungu ngati mankhwala, ndi dzungu la nkhomaliro.

120 ml dzungu dzungu. Tengani 120 ml ya dzungu 1 pa tsiku kwa mphindi 30 musanadye ndi kapamba (kuphatikizapo panthawi yomwe matendawa akuwonjezeka).

20-30 g wa nthanga dzungu, 100 g wa mkaka wophika wophika. Pindani nthanga za maungu osenda ndikuwonjezera mkaka wophika wophika. Tengani usiku wonse ndi kapamba kwa milungu iwiri.

Zosakaniza:

200 g dzungu zamkati 1 l madzi 300 g mapira 20 ml 20 mphesa mafuta mafuta mchere kulawa

Thirani phala losambitsidwa ndi madzi, mchere ndikuphika mpaka wachifundo, ndiye onjezerani zamkati zamkati odulidwa mzidutswa tating'ono ndi simmer kwa mphindi 15. Gwiritsani ntchito phala kawiri pa tsiku ndi nthawi yotalikirapo maola 4, ndikuwonjezera mafuta a mphesa. Njira ya mankhwala a kapamba ndi masiku 20.

Zosakaniza:

1. 5 g dzungu nthanga
2. 5 g maungu maluwa
3. 5 g wa masamba a birch
4. 5 g. Muzu wa barberry
5. 5 g. Masamba a nettle
6. 5 g. Maluwa a Helichrysum
7. 5 g Elecampane muzu
8. 5 g zitsamba zokhala ndi knotweed
9. 5 g zitsamba za Oregano
10. 5 g udzu wa Centaury
11. 5 g maluwa a Marigold

Sakanizani bwino zinthu zodulidwa. 8-10 g. Pa chopereka adalandira madzi otentha ndikuumirira 1 ora, ndiye mavuto.Tengani 120 ml katatu pa tsiku kwa mwezi umodzi ndi kapamba. Izi ndizofunikira: tikulimbikitsidwa kuphatikiza chithandizo ndi izi phyto-chopereka ndimakonda dzungu.

Zosakaniza:

5 magalamu a nthaka dzungu mapesi 5 gm ya maungu maluwa 5 magalamu a udzu poppy 5 magalamu a udzu burlap 5 magalamu a plantain masamba 5 magalamu a chamomile maluwa 5 magalamu a udzu wouma 250 ml wamadzi

Pogaya mbewu ndi kusakaniza bwino. 10 g wa chopereka analandira kuthira madzi otentha ndi kunena 1 ora. Tsanulira ndi kumwa 80 ml 3 pa tsiku kwa mphindi 30 musanadye 1 mwezi umodzi. Izi ndizofunikira: ngati kuli kofunikira, njira ya mankhwalawa imatha kubwerezedwa pambuyo pakupuma kwa sabata 2.

Maphikidwe a dzungu kapamba (chikhululukiro)

Dzungu msuzi ndi mkaka ndi mpunga:

1. 150 g dzungu zamkati
2. 600 ml wa mkaka
3. 180 ml ya madzi
4. 60 g mpunga
5. 20 g batala
6. 7 g shuga
7. Mchere kulawa

Wiritsani mpunga wosambitsidwa m'madzi amchere, kenako pakani mu sume, phatikizani ndi mkaka wotentha, dzungu lotentha ndi shuga. Bweretsani msuzi ku chithupsa, chotsani pamoto ndikuwonjezera batala.

Dzungu msuzi ndi mkaka ndi buckwheat:

200 g dzungu zamkati 60 g buckwheat 300 ml otsika mafuta mkaka 130 ml madzi 20 g batala Mchere kulawa

Muzimutsuka ndikuphika chakudya chopukutidwa m'madzi amchere, kuwonjezera dzungu lamkati, mkaka ndikupitilira moto wochepa kwa mphindi 15-20.
Ikani batala mu msuzi wokonzeka ndikusakaniza.

Dzungu msuzi ndi kaloti ndi semolina:

1. 100 g dzungu zamkati
2. 70 g kaloti
3. 350 ml ya mkaka
4. 40 g semolina
5. 20 g batala
6. 10 g shuga
7. Mchere kulawa

Dulani zamkati mwa dzungu ndi kaloti mutizidutswa tating'ono ndi mphodza, kenako pakani pa sume. Thirani semolina mu mkaka wowira ndikuphika, woyambitsa, kwa mphindi 5. Onjezani mchere, shuga, masamba osenda bwino ku poto ndikuwotentha pang'ono kwa mphindi 5. Wokonzeka msuzi kudzaza ndi mafuta.

Dzungu msuzi ndi mkaka ndi masamba:

100 g dzungu 60 g zukini 60 g kaloti 400 ml mkaka 250 ml madzi 100 g kolifulawa 40 g batala 5 g shuga Mchere kulawa

Kabati kaloti ndi zamkati wa dzungu ndi mwachangu mu theka batala. Ikani masamba okonzedwa mu madzi otentha amchere, onjezani kabichi wosakanizidwa ndi inflorescence, zukini wokhala ndi mchere, shuga ndi kuphika kwa mphindi 5.

Thirani mkaka wotentha mu poto ndikusunga moto wochepa kwa mphindi 5-7. Msuzi wokonzeka mudzaze mafuta otsala. Izi ndizofunikira: munthawi yakuchulukitsa kwa kapamba, kuwaza pamafuta kuyenera kulowedwa m'malo ndi chilolezo.

Omelet ndi dzungu ndi zukini:

1. 150 g dzungu
2. 100 g zukini
3. 2 mazira
4. 50-60 ml mkaka
5. Mchere kulawa

Dulani dzungu ndi zukini mutizidutswa tating'ono, kenako ikani mbale yampunga ndikuphika mu boiler iwiri kwa mphindi 10. Phatikizani mazira ndi mkaka, onjezani mchere pang'ono ndi kumenya ndi whisk. Thirani masamba ndi osakaniza ndikukhazikitsa chowonjezera chowira kwa mphindi 15.

Mafuta ndi dzungu, beetroot ndi apulo:

120 g dzungu 100 g yophika beets 1 apulo 2 mazira 50 ml mkaka 20 g batala Mchere kulawa

Kudutsa dzungu kudzera chopukusira nyama kawiri, kabati ndi beets pa grater yabwino. Ikani masamba okonzeka m'mbale yampunga yamafuta, kutsanulira mchere wosakaniza ndi mazira ndi mkaka ndikuyika dengu. Kenako, ikani apulo kudula pakati ndikukhazikitsa chowiritsa chowirikiza kawiri kwa mphindi 15.