Kuchepetsa kwambiri amuna

Kuchuluka kwa thupi kumayambitsa kuwonongeka kwa thanzi la amayi ndi abambo. Chifukwa chake, ndikofunikira kuyang'anira kulemera kwanu. Ngati kuchepa thupi kumachitika chifukwa cha masewera olimbitsa thupi, kuletsa zakudya - palibe chifukwa chodera nkhawa. Kukhala moyo wakhama patapita nthawi yayitali nthawi zambiri kumapangitsa kuti munthu achepetse thupi. Zonsezi chifukwa cha testosterone, yomwe imayamba kupangidwa mwachangu, kusintha mafuta kukhala minofu. Koma, ngati moyo wa mwamunayo sunasinthe, ndipo kuchepa kwa thupi kumachitika, pali chifukwa chodera nkhawa. Pakhoza kukhala zifukwa zambiri za izi. Nthawi zambiri, kuchepa kwambiri kwa abambo kumawonetsa kukhalapo kwa ma pathologies akulu mthupi. Monga lamulo, izi ndizovuta za endocrine system, mphamvu ya kupsinjika.

Zotsatira zakupsinjika kwalemera

Asayansi ambiri amati kupsinjika, malingaliro osalimbikitsa omwe amachititsa kuti amuna aziwonda kwambiri asasinthe zakudya. Mothandizidwa ndi nkhawa yamagetsi, amawonedwa kuchepa kwambiri kwa thupi. Masiku ano ndizovuta kwambiri kupewa kupsinjika. Tsiku lililonse timakumana ndi zinthu zoopsa kunyumba, kuntchito, poyendera. Komanso, ntchito zaluso zimakhudza kukhazikika kwa psyche. Mwamuna atakhala ndi udindo waukulu wokhala ndi udindo wokwanira, mavuto tsiku ndi tsiku amaperekedwa kwa iye.

Zomwe zimayambitsa kuchepa kwa thupi kwa abambo omwe ali ndi thanzi labwino zingakhale motere:

  • Kusowa tulo
  • Kusokonekera,
  • Kugwira ntchito kwakuthupi komanso kwamaganizidwe
  • Kukhumudwa

Thupi la mwamuna limatha kuthana ndi mavuto mwachangu. Izi zikugwiranso ntchito pakubwezeretsa kulemera koyenera. Ndipo sikofunikira kumwa mankhwala apadera. Koma, ngati kupsinjika m'miyoyo yachinyamata kwatembenukira ku zochitika zachilengedwe, thandizo la katswiri limafunikira.

Monga lamulo, kuwonda kwambiri osasintha mtundu wa chakudya kumawonetsa njira zamagulu. Chifukwa chake thupi limayesetsa kuponya mphamvu zake zonse ndikusungidwa polimbana ndi matendawa. Ndipo choyambirira, minofu yamafuta ndi minofu imagwiritsidwa ntchito. Kuchepetsa thupi mosavomerezeka mwa abambo kumayang'aniridwa ndi dokotala mosalephera. Mungafunike mankhwala ena opepuka omwe angabwezeretse dongosolo lamkati lamanjenje. Izi zithandiza mnyamatayo kuti abwererenso momwe anali kale. Mankhwala akangoyamba kumene, mankhwalawo amayamba kuchepa kwambiri.

Kusokonekera kwa Endocrine

Nthawi zambiri, kuchepa msanga kwa abambo omwe ali ndi thanzi labwino kumayambitsa magwiridwe antchito a endocrine. Mwanjira imeneyi, nthawi zambiri, chithokomiro cha matendawa chimavutika. Ndi kulephera kwa mahomoni mu chithokomiro cha chithokomiro, mankhwala ena amayamba kupangika, omwe amachititsa kuti mafuta azitentha kwambiri komanso zopatsa mphamvu.

Ngati simukuonana ndi dokotala munthawi yochepa kuti akuthandizeni, zovuta zambiri zimatha kuchitika. Chimodzi mwa matenda oopsa a chithokomiro ndi hyperthyroidism. Pakadali pano, kupangika kwamphamvu kwa mahomoni ndi England kumachitika. Zizindikiro za matenda amtunduwu ndi izi:

  • Kuchepetsa thupi msanga (mpaka 10-15 makilogalamu),
  • Kuchulukitsa chilakolako
  • Zithunzi zanjenjemera
  • Kutsika kwamphamvu yamtima,
  • Kugonana,
  • Kusowa tulo

Kuzindikira izi mwa iye yekha, mwamunayo sayenera kuchedwa kuyendera dokotala wa endocrinologist. Zoonadi, pamayambiriro a chitukuko cha matendawa, zotsatira zabwino zimatsimikizika. Kuchepetsa kwambiri amuna kumatha kuchitika chifukwa cha kupezeka kwa matenda a endocrine monga mtundu 1 shuga mellitus. Matenda amtunduwu a shuga amadalira insulin. Mwamuna ayenera kubaya jakisoni tsiku lililonse.

Kukula kwawodwala kumatanthauza kuti amakula pang'onopang'ono, osazindikira. Koma imayamba kuwonetsa zizindikiro zake kale munthawi ya kutuluka. Odwala omwe ali ndi matenda a shuga amatha kuchepa thupi, pomwe nthawi zonse pamakhala kuwonjezeka kwa chisangalalo, ngakhale kususuka. Wodwala ali ndi ludzu kwambiri. Munthu amamva fungo lamphamvu la acetone kuchokera mkamwa mwake. Zomwezi zimapita kukodzo ndi thukuta. Matendawa ndi owopsa kwa wodwala. Ndi kuwonjezeka kapena kuchepa kwa shuga m'magazi, kukomoka kumatha kuchitika. Ndipo osati nthawi zonse ndikotheka kuchotsa wodwalayo. Matenda a shuga amafunika kuwunika pafupipafupi ndi akatswiri.

Zomwe zimayambitsa kuchepa kwa amuna

Amuna amachepetsa thupi pazifukwa zina. Kuposa 80% ya milandu yonse yokhudza kuwonda kwa abambo kumawonetsa kusayenda kwa chiwalo kapena kachitidwe ka thupi. Munthu aliyense ayenera kuyang'anitsitsa kulemera kwake, ndikuwongolera. Ngati pali kusintha kooneka popanda kudziwa chifukwa chake, ndiye muyenera kufunafuna thandizo kwa katswiri. Kuphatikiza pazomwe zimayambitsa kuchepa thupi mwadzidzidzi, palinso matenda ena angapo omwe amachititsa kuti mafuta komanso minyewa yofulumira ipite.

Kuchepetsa thupi kwa abambo omwe ali ndi thanzi labwino kungakhale chizindikiro cha khansa yoyamba. Pankhaniyi, kuchepa kwa tsitsi, misomali yokhala ndi brittle, kusintha kwa khungu ndi sclera ya maso kumawonjezeranso kuchepa thupi. Monga mukuwonera, zizindikiro zotere nthawi zambiri zimanyalanyazidwa. Koma kuchepa thupi kwambiri kumapangitsa wodwalayo kukaonana ndi dokotala. Ntchito zokhazo zomwe zimalola kudziwika kwa chotupa mu thupi. Zikatero, khansa ya m'mimba, kapamba, ndi chiwindi nthawi zambiri imatsimikiza. Kuchepetsa thupi kumatha kuwonedwa kuyambira tsiku loyamba lokhala neoplasm. Chifukwa chake, ndikofunikira kuyang'anira kulemera kwanu kuti muzindikire vutolo panthawi yake.

Zizindikiro zoyambirira ndi zofala kwambiri za oncology ndi zizindikiro izi:

  • Zofooka
  • Kuchiritsa kwakatalika kwa mabala ndi zilonda
  • Kuyankhula kwamphamvu
  • Chifuwa
  • Chopondapo chovulala
  • Kuchepetsa kwambiri thupi
  • Kusintha khungu,
  • Kupezeka kw zisindikizo.

Kusakwanira kwa adrenal

Kusakwanira kwa adrenal kumatha kudzetsa kuchepa thupi kwa achinyamata popanda chifukwa. Pankhaniyi, adrenal cortex siyigwirizana ndi ntchito yake, imaleka kupanga mahomoni muyeso yoyenera. Matendawa amatha kukhala pachimake komanso osapweteka, oyambira komanso owopsa. Zizindikiro zake zimaphatikizapo kufooka kwa minofu, kutsitsa magazi, kulakalaka kwamchere, kuda khungu, komanso kupweteka kwam'mimba.

Chifuwa chachikulu cha m'mimba

Matendawa ali ndi chithunzi chokulirapo. Ndipo kuwonda kwambiri, osati chifuwa chofooketsa, ndiye chizindikiro choyamba cha matenda. Chifuwa chachikulu chimadziwika kuti ndi matenda ovuta. Nkhondo yolimbana naye idzayenda bwino pokhapokha gawo loyamba chitukuko. Pambuyo kuchepa thupi, zizindikiro zotere zimawonjezeredwa:

  • Kugududa pachifuwa, bronchi,
  • Madzi chifuwa
  • Kupatula magazi kapena mafinya limodzi ndi sputum,
  • Kuchulukitsa thukuta
  • Zowawa pachifuwa.

Matenda a Alzheimer's

Matendawa amatchedwanso kuti senile dementia. Chifukwa chake, kuchepa thupi kumatha kuyambitsa kusintha kwokhudzana ndi zaka. Matenda a Alzheimer's amadziwika ndi kutayika kwa ma neural kugwirizana mu ubongo. Amakula, monga lamulo, patatha zaka 65-70. Ngati bambo ali ndi vuto lobadwa nalo, matendawa amatha kuchitika ali a zaka 40 mpaka 40. Wodwala amakhala ndi kusokonezeka m'malo, nthawi, kuiwalika. Choyamba, kukumbukira kukumbukira zinthu zaposachedwa, kenako kukumbukira kwakanthawi kumatha. Odwala oterewa amaiwala zinthu zoyambirira - idyani, valani, pitani kuchimbudzi, mumwe madzi. Zonsezi zimayambitsa kuchepa kwambiri kwa thupi. Zambiri zodwala sizingakhalepo popanda thandizo la abale, abale, abwenzi.

Zilcerative colitis

Ulcerative colitis ndi matenda osachiritsika omwe mucous nembanemba wa m'matumbo amadzaza. Kuchepetsa thupi pankhaniyi kumawerengedwa kuti ndi chizindikiro chachikulu. Komanso, izi zikuyenera kuphatikizira kupweteka m'mimba, kutsegula m'mimba, kudzimbidwa, kutulutsa magazi, kuchepa kwa njala, impso ndi mtima. Kulepheretsa matumbo osavomerezeka kumathandizanso kuti muchepetse kunenepa kwambiri. Nthawi zambiri, matumbo amalepheretsa kupezeka kwa khansa. Nthawi zonse, kuchepa thupi kumayendera limodzi ndi kufooka kwa thupi. Osazengereza kupita kwa adotolo. Kutaya makilogalamu atatu okha popanda chifukwa ndi chifukwa chodera nkhawa. Ndipo kungoyenera akatswiri panthawi yake kungapewe mavuto, kukhalabe ndi thanzi.

Zotsatira za kutengeka mtima

Monga amuna ambiri, ndimachepetsa thupi chifukwa cha zomwe ndakumana nazo. Mavuto aliwonse ovuta nthawi yomweyo amawotcha mapaundi owonjezera. Komabe, ndidayamba kuwona zovuta zomwe zimabweretsa nkhawa pa thanzi langa, zomwe zimandidetsa nkhawa komanso zimandibwezerani nkhawa. Ndidayamba kugona osagona, ndikugona kwakanthawi, ndidadzuka kuzokota zanga. Mutu wapafupipafupi umayambitsa kusokonezeka limodzi ndi kusokonekera kwambiri. Ndimatopa msanga ndipo ndili wokonzeka kugwa m'mavuto ovuta.

Kudera nkhawa za kuchepa thupi mwadzidzidzi pazakudya zabwino kunandichititsa kukayezetsa kuchipatala, popeza ndinazindikira kuti thupi lamunthu lathanzi limatha kuthana ndi zovuta zina. Ndipo kuchepa thupi kwanga kwakanthawi kumakhala ndi matenda obisika.

Ndikulangiza abambo onse omwe ali ndi vuto locheperako msanga kuti asayerekezere njira yothetsera vutoli m'bokosi lalitali, koma kuti apangire upangiri wa kuchipatala msanga. Thandizo laumoyo satenga nthawi yayitali!

Dongosolo la Endocrine

Zamoyo zonyansa zomwe zimayambitsidwa ndi zinyalala za megacities, ngati mpweya wotuluka kuchokera kumagalimoto ambiri, zimakhudza mkhalidwe wamtundu wa chithokomiro cha munthu. Ndi kudzikundikira kwa zinthu zovulaza m'thupi, dongosolo la endocrine limatha kugwira ntchito.

Njira za m'matumbo mwa chithokomiro cha chithokomiro mwa amuna zimawonetsedwa kusintha kwa thupi. Ndi kupezeka kwamavuto azaumoyo, mankhwala ena amathandizira kwambiri m'thupi. Zopatsa mphamvu kuchokera kuzakudya zomwe zawonongeka, chifukwa, sizimamwa, koma zimawotchedwa nthawi yomweyo.

Ngati mumadya pafupipafupi komanso mokwanira komanso nthawi yomweyo, ndipo nthawi yomweyo mumachepetsa msanga popanda kugwiritsa ntchito mphamvu, ndikulimbikitsa kuti muthane ndi vuto la chithokomiro. Mavuto a endocrine dongosolo popanda thandizo la panthawi yake kuchokera kwa madokotala oyenerera angayambitse kukula kwa hyperthyroidism. Matendawa amadziwikitsa poti chithokomiro chopanda thanzi chimayamba kupanga mahomoni ochuluka.

Endocrinologists adazindikira zazikuluzikulu za hyperthyroidism. Muyenera kuyamba kuda nkhawa ngati:

  • mwataya msanga mpaka 10 kg ndi chidwi kwambiri,
  • kugunda kwamtima kumafika pakumenyedwa kwamphamvu 120 kapena kupitilira pamphindi,
  • ngakhale kuzizira kumatuluka thukuta kwambiri
  • kunjenjemera kosasunthika mu zala
  • kugona kusokonezedwa
  • kukhumudwa kumachitika.

Pakuwonekera koyamba kwa zizindikirazi, ndimalimbikitsa kuyankhulana mwachangu ndi endocrinologist. Kuchitapo kanthu panthawi yachipatala kumatha kupewa hyperthyroidism kapena kuimitsa matendawa poyambira.

Matenda a shuga

Amawerengedwa kuti ndi amodzi mwa matenda akulu komanso obisika omwe amachititsa kuti munthu azizonda kwambiri. Mawonetseredwe oyamba a matendawa amakhala osavutika kudya ndi nthawi yomweyo yoonda.

Matenda a shuga amatsimikiziridwa ndi kuyesedwa kwa labotale. Zizindikiro zake ndi ludzu losasinthika lomwe limakwiya nthawi zonse komanso kupuma movutikira, kumapatsa acetone. “Fungo” lomweli limamveka pokodza. Kuphatikiza apo, matenda oopsa amayenda limodzi ndi kufulumira kuzindikira.

Ndikuwona kuti palibe chovuta, kupatula kuwonda kwambiri, sichimawoneka koyambirira kwamatenda. Mwamuna amataya ma kilogalamu, kudya kwambiri komanso kumwa madzi ambiri.

Chifukwa chake, ngati mukukhala ndi zomwe zalembedwa pamwambapa, ndikupangira kuti mupite ku labotale yapafupi kwambiri ndikupereka magazi kuti akuwunikeni. Ngati mulingo wa shuga mkati mwake uposa zovomerezeka, Pepani, muli ndi matenda ashuga!

Ndikadali mwana, amayi anga ankandiwopa kuti: "Usayendetse galu wosochera, chifukwa ungagwire nyongolotsi!" Komabe, majeremusi amalowa mthupi la munthu osati kuchokera ku nyama zosokera zokha. Kuti muwone kupezeka kwawo zingathandize kafukufuku wa labotale wa anal smear kapena kuwunika kwa ndowe.

Ngati muchepa thupi popanda chifukwa, ndikulimbikitsa kumvetsera zakukhosi kwanu:

  • kuchepa kwambiri kwa chikhumbo kumawonetsa kukhalapo kwa thupi la alendo osafunikira omwe akuwonetsedwa ndi helminthic invasion,
  • kuyabwa, limodzi ndi zovuta kumva kuzungulira kwa anus, kumapereka lingaliro lofananalo
  • Matendawa amatha kubweretsa kufooka kosatha, komwe sikumatha ngakhale utatha maola opuma.
  • matenda am'mimba, limodzi ndi kudzimbidwa kapena kutsekula m'mimba, ndi chizindikiro cha kukhalapo kwa zolengedwa zakunja mthupi.

Kuphatikiza pazizindikiro zomwe tafotokozazi, kukhalapo kwa zovuta za helminthic kumatha kudziwonetsa ngati chiwonjezeko chosasintha chosasintha cha nyengo. Ndi yankho labwino kuchokera ku labotale yokhudza kupezeka kwa majeremusi m'thupi, madokotala amalimbikitsa kumwa mankhwala anthelmintic.

Chinthu chotsatira chomwe chikuchepetsa thupi kwambiri ndi matenda owopsa omwe amayamba chifukwa chotupa choopsa. Tsoka ilo, ngakhale zida zowunikira za oncology sizinaphunzirepo poyambira kuzindikira matendawa. Kungoyesedwa mokwanira ndi madokotala ndi unyinji wa mayeso omwe ndi omwe angadziwe matenda owopsa.

Mpweya woipa wopopera umatulutsa mphamvu zofunika kwambiri mthupi, kuchititsa kuti munthu asakhale ndi chidwi chofuna kudya, kuthanso thupi, kusiya kugwira ntchito komanso kuwonetsa zina zosasangalatsa za khansa. Kuzindikira koyenera kwa chotupa cha oncological koyambirira kumapangitsa kuti athe kuchita zinthu zofunikira kuti muchiritse, mpaka pakuchitapo kanthu.

Zifukwa zina

Mwamuna, makamaka wachinyamata, akayamba kuchepa thupi mosaganizira, kugwiritsa ntchito mankhwala osokoneza bongo mwina ndi komwe kumayambitsa. Kuchita zolimbitsa thupi, kusinthana ndi boma lokhazikika, kusangalala kwakukulu kumawonetsa kugwiritsa ntchito mankhwala oletsedwa.

Kusintha kwa kagayidwe koyenera chifukwa cha matenda am'mimba omwe amayamba chifukwa cha gastritis kapena chilonda cham'mimba kumathandizanso kuti achepetse thupi.

Komanso ngati muchepa thupi popanda chifukwa Ndikupangira kuwunika matenda m'thupi. Kuvomerezedwa pachaka x-ray kapena fluorography kumathandizira kuzindikira chifuwa chachikulu cha mapapu. Ndikuwona kuti odwala omwe ali ndi matendawa ayenera kudzipatula kwa ena, pofuna kupewa matenda.

Zofalitsa zamakono komanso zinthu zina zili ndi chidziwitso chokwanira cha Edzi. Chifukwa chake, potengera nkhani yanga, ndikungodziwa kuti anthu omwe ali ndi kachilombo ka HIV nawonso amatenga thupi msanga.

Pomaliza

Chifukwa chake, kafukufuku wanga adawonetsa kuti, mosasamala kanthu za prerequisites of the weight weight, chifukwa chagona pamavuto azaumoyo. Chifukwa chake, sikofunikira nthawi zonse kusangalala ndi kutayika kangu kwa ma kilogalamu, ngakhale kungafunike bwanji. Kuphatikiza apo, anorexia sichingakupangeni kukhala munthu wokondwa, koma imasandutsira chigoba chofundira pakhungu.

Kuchepetsa thupi mwanzeru komanso thanzi labwino kwa inu!

Ngati mukuwona kuti nkhaniyi ndi chothandiza, auzeni ena.

Mavuto akudya

Nthawi zambiri, kuchepa thupi kumachitika chifukwa cha kuletsa kwambiri zakudya. Mwachitsanzo, munthu wonenepa kwambiri amakhala pachakudya chokhwima.Pankhaniyi, kuwonda kwambiri kumachitika m'masabata ndi miyezi yoyamba ya kuchepa kwa caloric. Mafuta amasiya thupi ndipo kulemera kwake kumatsika kwambiri. Izi zimachitika mwachilengedwe. M'tsogolomu, njira yochepetsera thupi imakhazikika. Ndikofunikira kuonetsetsa kuti kuchepa kwa thupi m'mwezi woyamba wa zakudya sikupitirira 5-6 kg.

Kwa kunenepa kwambiri, zakudya zotsatirazi ziyenera kupewedwa:

  • njala yamphumphu
  • zakudya zosaphika
  • zakudya zamafuta (kudya mtundu womwewo),
  • kumwa mankhwala ochepetsa kudya,
  • kukana kwathunthu mchere, shuga, mapuloteni, mafuta kapena chakudya.

Zakudya zoterezi zimatha kubweretsa vuto lalikulu la metabolic. Kufooka kwa minofu, kuwonongeka kwa mafupa, misomali ndi tsitsi, kukhumudwa m'maganizo, kusokonezeka kwa m'mimba kumachitika. Kuphatikiza apo, mavuto amakongoletsedwe amawoneka: matanda otambalala, khungu lotupa, nkovuta kuzichotsa paokha ndipo muyenera kuchita opaleshoni ya pulasitiki. Chifukwa chake, ngakhale onenepa kwambiri, zakudya zake ziyenera kukhala zokwanira, ndipo kuchepetsa thupi kuyenera kukhala pang'onopang'ono.

Kuchepetsa thupi chifukwa cha nkhawa

Nthawi zambiri kuchepetsa thupi kumayenderana ndi psycho-maikutlo overstrain. Zikatero, anthu amakhala ndi funso loti ndichepetse thupi pazifukwa zopanda vuto lililonse. Kuchepetsa thupi panthawi ya kupsinjika kumalumikizidwa ndi kuchuluka kwa mahomoni: cortisol, adrenaline, norepinephrine. Zinthu izi zimakhudza pakatikati pa njala, zomwe zimapangitsa kuchepa kwachakudya. Chifukwa chake, bambo amene ali ndi nkhawa sakondanso kudya.

Kuphatikiza apo, mahomoni a adrenal cortex amatsogolera pakuwotcha kwamafuta mwachangu. Pamavuto, thupi limataya mphamvu, ndikuyamba kubwezeretsanso zopatsa mphamvu kuchokera ku zinthu zake. Zotsatira zake, munthu amachepetsa thupi ngakhale atakhala ndi zakudya zabwino.

Zizindikiro zotsatirazi za kupsinjika kwakakang'ono m'maganizo zimatha kusiyanitsidwa:

  • maloto oyipa
  • kusakhazikika
  • mutu
  • kutopa
  • kutsika pang'ono.

Tiyenera kukumbukira kuti ndi kupsinjika kwamaganizidwe, thupi limapeza mphamvu zopulumutsa kuchokera ku adipose ndi minofu minofu. Kuchepetsa thupi kotereku sikumadziwika ndi kuchepa kwa thupi, komanso kuchepa mphamvu ndi kufooka kwa minofu. Mavuto a kupsinjika kwa thupi amathandizira kupanga testosterone. Chifukwa chake, ngati mukukumana ndi zizindikiro za kuchuluka kwa psychoemotional, muyenera kulumikizana ndi katswiri.

Kusuta fodya komanso mowa

Zomwe zimapangitsa kuchepetsa thupi mwa abambo zimatha kuphatikizidwa ndi kuzolowera zizolowezi zoyipa. Zikatero, kulemera kwa thupi sikumatayika nthawi yomweyo. Izi zimachitika mu osuta komanso oledzera omwe ali ndi chidziwitso, pomwe samangokhala zamaganizidwe, komanso kudalira thupi.

Poyamba, munthu amene amamwa kwambiri amatha kulemera. Izi zimachitika chifukwa cha zopatsa mphamvu zambiri za zakumwa zoledzeretsa. Kumwa vinyo ndi vodika kumatha kulimbikitsa chidwi. Koma monga mankhwala omwe amadalira mitundu ya mowa, Mowa umaphatikizidwa mu metabolism. Mowa umakhudza kagayidwe ka mafuta, thupi limasowa madzi ndipo limaleka kuyamwa michere. Mwa amuna omwe ali ndi vuto lachiwiri la zakumwa zoledzeretsa, pali kuchepa kwamphamvu kwa thupi.

Ponena za kusuta, ndudu imayambitsa kusamvana. Zotsatira zake, bambo amayamba kudya zakudya zochepa. Nikotine imakhudza m'mimba dongosolo, chifukwa cha izi, zopatsa mphamvu zochepa komanso michere imalowa m'thupi. Kusuta kumayambitsa kufa ndi mpweya wa okosijeni, chifukwa, njira yamafuta amachepetsa. Zonsezi zimatha kuyambitsa kuchepa thupi.

Nthawi zambiri amuna sataya fodya chifukwa choopa kuti achepetsa thupi. Koma chikonga sichingakhale njira yothana ndi kunenepa kwambiri. Nthawi zambiri munthu atasiya zizolowezi zoipa amapeza zosaposa 3-4 kg pachaka. Izi ndichifukwa choti kagayidwe kachakudya kanasokonekera chifukwa chomwa chikumbumtima nthawi zonse. Pokhala ndi thanzi labwino komanso moyo wokangalika, kuonda kwambiri sikuchitika.

Helminth infestation

Zomwe zimayambitsa kuchepa kwa thupi zimatha kuphatikizidwa ndi matenda okhala ndi mphutsi. Zilowererezi zimachitika nyama itakonzedwa bwino ikadyedwa, kudzera m'manja mwauve, komanso mukakumana ndi ziweto. Amuna ambiri amakonda kusodza, ndikakonzekera kosavomerezeka koyambitsidwa ndi nsomba ndi helminths ndizotheka kwambiri. Nthawi zambiri munthu samayanjana ndi kuchepa thupi mwadzidzidzi ndikudya mankhwala osapatsidwa chithandizo chokwanira cha kutentha, Zizindikiro zake zitha kupezeka nthawi yomweyo. Thumba lomwe lalowa mthupi limadya michere, chifukwa chake, munthu amachepetsa thupi. Zizindikiro zotsatirazi ziyenera kuchenjeza:

  • kupweteka m'mimba
  • chopondapo mosakhazikika
  • chisangalalo
  • kumangokhala wotopa
  • kugona
  • dazi
  • zotupa pa thupi chifukwa cha ziwengo kuti helminths zinyalala.

Ngati mukukayikira kuti muli ndi tiziromboti, ndikofunikira kuyesedwa ndikuwunikira ndowe za mazira a helminth. Osadzilimbitsa, mitundu ina ya nyongolotsi ndiyowopsa. Mwachitsanzo, katemera wa mphaka amawononga chiwindi chachikulu, mitunduyi ya nyongolotsi imatha kudwala chifukwa chodya nsomba za mumtsinje. Nthawi yoyambitsirana imatha kukhala yayitali, nthawi zina kuwonda kwambiri kumakhala chizindikiro choyamba cha matendawa.

Matenda a Endocrine

Hyperthyroidism (hyperthyroidism) imayendera limodzi ndi kuchepa thupi. Kugwira ntchito mwamphamvu kwamtunduwu kumapangitsa kuti mafuta azithamanga mofulumira. Nthawi yomweyo, chidwi chowonjezereka chimawonedwa, ndipo ena samvetsetsa chifukwa chake munthu akuchepetsa thupi pakudya zakudya zambiri. Masautso ndi chimodzi mwazizindikiro za matendawa, ndipo nthawi zina zimawoneka kuti bambo amakhala wopsinjika. Zizindikiro zina za hyperthyroidism zitha kusiyanitsidwa:

  • kumva kutentha
  • malungo
  • Maso akuchulukira (exophthalmos),
  • Goapp mu Adamu
  • palpitations
  • mawanga ofiira kumaso,
  • kukodza pafupipafupi
  • vuto la potency.

Ngati kuchepa thupi kumayendera limodzi ndi zizindikiro zotere, ndiye muyenera kulumikizana ndi endocrinologist ndikuyezetsa magazi a mahomoni a chithokomiro.

Mu shuga mellitus, kuchuluka kwa thupi kumawonedwa nthawi zambiri. Koma mu milandu 20%, kuonda kumachitika. Mwamuna amatha kutaya mpaka 20 kg mu miyezi 1-1,5. Chifukwa cha kuchepa kwa insulin, thupi limalandira mphamvu zochepa ndikuyamba kugwiritsa ntchito minofu ya adipose.

Matenda a shuga amaphatikizidwa ndi zizindikiro monga ludzu, kununkhira kwa acetone kuchokera mkamwa, khungu loyabwa, kuwonongeka kwadzidzidzi. Zizindikiro zotere zikachitika, muyenera kulumikizana ndi endocrinologist wanu ndikuyesa mayeso a glucose. Pa gawo loyambirira la matendawa, kuchepa thupi kungakhale chiwonetsero chokha.

Matenda ogaya

Kuchepetsa thupi kumakonda kumalumikizidwa ndi gastroenterological pathologies. Ndi gastritis, zilonda zam'mimba, cholecystitis, kuchepa thupi mwadzidzidzi kumawonedwa. Izi ndichifukwa cha izi:

  1. Chifukwa cha kutupa, epithelium yam'mimba yamagetsi simalimbana ndi ntchito yake. Chakudya sichidagwidwa, ndipo thupi sililandira michere.
  2. Matenda ogaya nthawi zambiri amakhala ndi kusanza komwe kumachitika, komwe kumapangitsa kutsika thupi.
  3. Chifukwa cha kupweteka kwambiri pamimba, chilala chimachepa, ndipo munthu sangathe kudya kwathunthu.

Ndikofunikira kukaonana ndi gastroenterologist. Dotolo adzalembera chakudya chosasamala chomwe chidzapatse thupi zinthu zonse zofunika.

Kuphatikiza apo, matenda am'mimba amatha kutsatiridwa ndi matenda ena: matenda ashuga, zotupa, hyperthyroidism, zomwe zimapangitsanso kuti achepetse thupi.

Nthawi zambiri munthu amachepetsa thupi ndi matenda apamwamba a m'mimba. Koma nthawi zina kunenepa kwambiri kumachitika koyambirira kwamatenda. Mwamunayo samamvanso kupweteka kwambiri m'chigawo cha epigastric, koma kusapeza bwino m'mimba kumapangitsa kuti munthu asakhale ndi chidwi chofuna kudya. Kutsika kochepa koma kosasintha kwa thupi kungakhale chizindikiro cha matenda a m'mimba.

Matenda a oncological

Ndi zotupa zoyipa, kuwonda kwambiri nthawi zambiri kumawonedwa pazigawo zitatu za matendawa. Ma neoplasms amatenga michere mthupi. Chitetezo cha mthupi chimayenera kugwira ntchito mopitilira muyeso kuti ibwezeretse ntchito zotayika ziwalo ndi machitidwe. Odwala khansa nthawi zambiri amakhala ndi vuto la kuperewera kwa zakudya m'thupi komanso kuwonda pang'ono, ngakhale atakhala ndi zakudya zabwino.

Ma tumor a esophagus ndi m'mimba zimasokoneza kayendedwe ka chakudya. Munthu amakakamizidwa kudya pang'ono komanso kuchepa thupi. Zoyambitsa zamavuto zimapangitsa kuchepetsa thupi. Akaphunzira kuti ali ndi vuto lozindikira, amakhala ndi nkhawa, zomwe zimayenderana ndi kuchepa kwa chakudya.

Komabe, kuchepa thupi sikuchitika nthawi zambiri kumatenda a matendawa. Nthawi zina kuchepa kwa thupi ndi chizindikiro choyamba cha matenda a oncological omwe ayamba. Mwachitsanzo, kumayambiriro kwa khansa yam'mapapo, esophagus, kapamba, kuchepa thupi popanda chifukwa kungakhale chizindikiro chokhacho cha matendawa. Ma tumende a ziwalo zobisika izi zomwe zimasokoneza kagayidwe, ndipo kuchepa kwa thupi kumayenderana ndi izi. Pambuyo pochotsa mafupa, munthu amakhalanso wonenepa.

Chifukwa chake, bambo yemwe akuda nkhawa ndi funso loti ndichepa thupi popanda chifukwa, ayenera kupita kukadokotala. Izi ndizofunikira kuti chizindikiritso chidayambire. Mu magawo oyamba, khansa ndiyosavuta kuchiza. Zomwe zimapangitsa kuchepetsa thupi zimakhala zopanda vuto.

Matenda opatsirana

Kuchepetsa kwakukulu kumawonedwa ndi chifuwa chachikulu cha m'mapapo. Matendawa amachititsa kuti munthu azilakalaka kwambiri. Kuphatikiza apo, thupi limamwa kwambiri, zomwe zimakhudza kagayidwe. Kulemera kumatayika msanga, mpaka 10-15 makilogalamu munthawi yochepa.

Kuchepetsa thupi kumachitika ndi matenda ena opatsirana: brucellosis, amoebiasis, mononucleosis, kachilombo ka HIV, matenda a Escherichia coli. Chifukwa chake, ndi kuchepa thupi mwadzidzidzi, mungafunike kufunsa katswiri wa matenda opatsirana.

Kuonda kwambiri mwa amuna: zimayambitsa, Zizindikiro, matenda

Aliyense angafune kukhala ndi chithunzi chabwino ndikuchotsa mapaundi owonjezera. Mawuwa amagwira ntchito kwa azimayi onse komanso kwa abambo olimba. Zotsatira zabwino zochepetsa thupi zimatha kupezeka kudzera muzakudya zabwino komanso masewera olimbitsa thupi. Koma nthawi zina anthu amakumana ndi vuto lomwe kulemera kwa thupi kumatsika popanda kutsogoleredwa ndi zochitika zakunja. Pambuyo pake m'nkhaniyi tikambirana za zomwe zimapangitsa kuti amuna achulukane mwadzidzidzi komanso zomwe ziyenera kuchitidwa vuto lotere likadzachitika.

Kanema (dinani kusewera).

Mosasamala kanthu za zomwe zimapangitsa kuchepa kwambiri kwa thupi, izi zimatha kudwala kwambiri. Pankhaniyi, zizindikiro za matenda amtundu uliwonse zimawonedwa. Kuphatikiza apo, zomwe zimayambitsa kuchepa kwambiri kwa abambo zimayambitsa kukwera kwambiri.

Kanema (dinani kusewera).

Kodi kuchepa thupi kumawerengeredwa mwachangu bwanji? Yankho la funsoli limatengera munthu payekha. Ngati bambo akulemera makilogalamu 150, kutayika kwa ma kilogalamu khumi m'masiku 30 sichinthu chododometsa. Kuchepetsa thupi kotere kudzapindulitsa. Komabe, nthawi zina, izi zimakhala zowopsa. Mwachitsanzo, kwa bambo amene amalemera kilogalamu 60.

Akatswiri akuti ndikataya makilogalamu 10 m'masiku 30, munthu ayenera kupita kuchipatala. Makamaka ngati pali kuwonongeka pamlingo wamba. Kuchepetsa 20% kwa kulemera kwa thupi, poyerekeza ndi momwe kumakhalira, kumawopseza thanzi ndi moyo wa munthu. Chifukwa chake, ndi kuchepa kwakukulu kwa abambo, ndikofunikira kukaonana ndi dokotala posachedwa.

Kuchepetsa thupi kwakanthawi kochepa sikudutsa popanda kutsatira. Munthu amakhala ndi vuto m'machitidwe ake, omwe amawonetsedwa muzizindikiro izi:

  1. Kutumiza kowonjezera ntchito, kuchepa mphamvu yogwira ntchito.
  2. Kuthetsa madzi m'thupi.
  3. Kutsika kwakukulu kwa kuchuluka kwa minofu yaying'ono.
  4. Kuchepa kwa magazi komanso kuchepa kwa zinthu zofunika.
  5. Kuwonongeka kwa mawonekedwe a khungu (pamtunda kapena pamtunda wotumbululuka, mosasuntha, mawonekedwe a makwinya).
  6. Kuuma ndi kuwonongeka kwa tsitsi, kusokonekera kwa maula a msomali.
  7. Kutupa kwa mucosa wamlomo.
  8. Kuchedwa kwa mpando.
  9. Matenda a kwamikodzo dongosolo.
  10. Kusokonezeka kwa kugonana.
  11. Kuda nkhawa
  12. Mawonetsero aukali.
  13. Vuto la nkhawa.

Zambiri Zazikuluzikulu Zotopa

Kodi ndi zinthu ziti zomwe zimapangitsa kuti amuna achepetse thupi mwadzidzidzi? Zina mwazo ndi zochitika zokhudzana ndi moyo wosayenera, komanso mavuto azaumoyo. Zinthu zazikulu zomwe zimathandizira kuchepa kwa thupi ziyenera kulembedwa:

  • Kukhalapo kwa kuzolowera, kuzunza zakudya zopanda pake, kutengeka mtima kwambiri. Chakudya chopanda malire, kukhalapo kwa kuchuluka kwamchere, zakudya zokazinga, zonunkhira komanso zakumwa zoledzeretsa kumayambitsa kusokonezeka kwa ntchito yam'mimba.
  • Kupezeka kwa tiziromboti mthupi. Pali chikhulupiriro chofala chakuti zovuta zamtundu wa helminthic zimadziwika ndi ana okha. Komabe, kuchepa thupi kwa amuna chifukwa cha helminthiasis kumachitika kawirikawiri. Tizilombo timalowa m'thupi la munthu chifukwa chosagwirizana ndi ukhondo, kugwiritsa ntchito nyama kapena nsomba zomwe sizinapatsidwe mankhwala oyenera. Izi ndizowona makamaka kwa okonda nyama yophika kwambiri, komanso sushi ndi mbale zina zaku Japan.
  • Kukhalapo kwa neoplasms yoyipa. Kutsika kwakukulu kwa kulemera kwa thupi, kumverera kufooka, kusowa chilakolako chogwira ntchito - kuchepa kwa zizindikirozi - zonsezi zimatha kuwonetsa chotupa cha khansa.
  • Matenda a dongosolo la m'mimba. Izi zimaphatikizapo zilonda zam'mimba, kutupa kosagoneka m'mimba, kapamba, matenda a chiwindi ndi ma ducts a bile. Matenda amenewa amachititsa kuti munthu asamade nkhawa komanso asamamwe michere.
  • Matenda am'mapapo (mapapu, trachea). Tsopano, popewa matenda amisala, mayeso okhazikika a ana ndi akulu omwe akuchitika. Ngati munthu wapezeka ndi matendawa, amatumizidwa kuchipatala, komwe kuchira kwakanthawi kumachitika. Pokhapokha ngati mukudziwidwa koyambirira, chifuwa chachikulu chikuchiritsidwa.
  • Matenda a shuga. Matendawo amafananizidwa ndi kusowa kwa insulin.
  • Kuphwanya ntchito za ziwalo zofunika, zomwe zimayambitsa kuthamanga kwa kagayidwe.
  • Masinthidwe opatsirana kudzera pakukhudzana kwambiri. Chimodzi mwazifo komanso zowopsa ndi Edzi.
  • Mavuto amisala, mavuto akudya.
  • Kukhala kapena kugwira ntchito kumalo okhala ndi radiation yowonjezera.

Mwa zina mwazomwe zimapangitsa kuti amuna achepetse thupi mwadzidzidzi, akatswiri amatcha zinthu zomwe zimakhudzana ndi kuperewera kwa zakudya m'thupi.

Zikatero, mutha kulembapo:

  1. Zakudya, kuphatikizapo achire. Kutsika kwakukulu kwa kulemera kwa thupi pamenepa kungagwirizanitsidwe ndi mawonekedwe amtundu wa thupi.
  2. Kugwiritsa ntchito zakudya zotsika mtengo (zakudya zamzitini, Zakudyazi ndi mbatata zosenda pompopompo).
  3. Kuphwanya zakudya chifukwa chotanganidwa.
  4. Kusintha kwakuthwa kwamasamba kapena zakudya zosaphika.
  5. Kuyang'anira zikondwerero zachipembedzo kwa nthawi yayitali.

Kuchiza ndi mankhwala ena kumapangitsanso kuti amuna achepetse thupi.

Zomwe zimapangitsa kuti thupi liwonjezeke msanga nthawi zambiri limakhala pakuchepa kwa chakudya mukamagwiritsa ntchito njira zotsatirazi:

  1. Ma Horoni omwe amachotsa kukanika kwa chithokomiro.
  2. Mankhwala othandizira.
  3. Njira zochizira khansa yodwala khansa.
  4. Mankhwala omwe amalimbikitsa ntchito ya ubongo.

Chonde dziwani kuti ngati dokotala akupereka mankhwala, mukuyenera kutsatira malangizo ake.Chowonadi ndi chakuti nthawi zina, kulemera kwa abambo omwe amamwa mankhwalawa kumachepetsa kwambiri, makamaka chifukwa cha mlingo wolakwika kapena nthawi yayitali yodwala.

Zotsatira zoyipa za zinthu zovulaza zomwe zili mu mankhwala omwe ali ndi zakumwa zoledzeretsa ndi fodya ndizinthu zomwe zimapangitsa kuti muchepe. Nikotini amachepetsa kuyamwa kwa zinthu zofunika, kumapangitsa kuti munthu asakhale ndi chidwi chofuna kudya. Zakumwa zomwe zimakhala ndi ethanol zimayambitsa poyizoni, zimasokoneza ntchito ya kugaya chakudya ndi kagayidwe. Kugwiritsira ntchito mankhwala osokoneza bongo kumachititsanso kuti amuna achepetse kunenepa kwambiri. Izi zimapangitsa kuti thupi lichepe, kukana kudya komanso kulimba kwa minofu.

Amakhulupilira kuti zogonana zolimba ndizosavuta kuthana ndi zovuta zomwe zimachitika m'moyo kuposa azimayi. Komabe, thupi laimuna limakhudzidwanso ndi kugwedezeka kwakumiseche kwamalingaliro. Ndipo kupsinjika mtima mwanjira zambiri kumachitika limodzi ndi kutaya chidwi. Thupi laumunthu pamenepa limakakamizidwa kuti lipange kuperewera kwa michere kuchokera m'zosunga zake (minofu ndi minyewa ya adipose).

Kukhala wopanikizika kwa nthawi yayitali kumatha kubweretsa nkhawa. Mutha kuzindikira izi ngati muli ndi zotsatirazi:

  • kusapeza bwino pachifuwa,
  • mutu
  • mantha
  • mavuto atulo
  • kuchuluka kwa kuthamanga kwa magazi,
  • kuchepa kwa mphamvu yogwira ntchito, kuchepa kwa kukumbukira,
  • kutayika kwamayendedwe akugonana,
  • kupanda chidwi ndi kukhumudwa
  • matenda ammimba

Ngati zomwe zimapangitsa kuti munthu achepetse thupi mwadzidzidzi zimakhudza kwambiri mtima, muyenera kufunsa katswiri. Zithandizo zomwe zimachepetsa mphamvu komanso mankhwala osokoneza bongo amathandizira kuthana ndi vutoli.

Vutoli limadziwika kwa onse azimayi ndi abambo. Itha kukayikiridwa pamaso pa zizindikiro zotsatirazi:

  1. Kuchepa chilako lako.
  2. Kusokonezeka kwa kugonana.
  3. Kulephera kutenga pakati.
  4. Mantha komanso kuwodzera.
  5. Kumva kupsinjika.
  6. Kuchepa mphamvu kwa luntha.

Zovuta zamtundu wa ziwalo zofunika zimatengedwa ngati zinthu zomwe zimayambitsa kuwonda kwambiri. Mwa amuna, zomwe zimayambitsa izi nthawi zambiri zimakhala za chithokomiro cha chithokomiro komanso gren adrenal.

Chifukwa chake, hyperthyroidism (vuto lomwe limayambitsidwa ndi kuphatikiza kwa thyroxine) limayendera limodzi ndi kuchepa kwa thupi motsutsana ndi maziko a chidwi, kulimbitsa mtima, kuthamanga kutuluka thukuta, miyendo ndi kunjenjemera. Chifukwa china chakuchepera thupi ndikuphwanya misempha ya adrenal. Zizindikiro zake zimaphatikizapo kufooka kwa minofu, kuchepa kwa magazi, kulakalaka zakudya zamchere, matupi amdima akhungu, komanso kusamva bwino kwam'mimba.

Nthawi zina ndi chakudya chambiri, kuchepa thupi kumachitika mofulumira. Zomwe zimapangitsa abambo, komanso azimayi, mwina zimakhala zopanda insulin. Ndizokhudza matenda ashuga.

Vutoli limatsatana ndi zizindikilo izi:

  • Pakamwa pakamwa ndi ludzu lalikulu,
  • mantha
  • kulephera kudziwa
  • kununkhira kwa acetone kuchokera pamlomo wamkamwa.

Zimayambitsanso kuwonda kwambiri. Zomwe zimayambitsa abambo zimatha kukhala zovuta zosiyanasiyana zamagetsi.

Nthawi zambiri, kuchepa thupi kumachitika chifukwa cha kutupa kwa kapamba, komwe kumayendetsedwa ndi kusanza, kupsinjika pamimba, kutulutsa thukuta komanso khungu laimvi.

Gastritis imanenanso za matenda am'mimba. Amadziwika ndi kusapeza bwino pamimba, nseru, kapangidwe kake pansi pa lilime, kutentha kwadzuwa. Zosokoneza pamatumbo zimayendera limodzi ndi kutsekula m'mimba, kusungunuka kwa malo ndi kuyang'ana pansi.

Kuchepetsa thupi kwa amuna atatha kudya tizilombo toyambitsa matenda kumadziwika chifukwa cha kusowa kwa chakudya, kumva kufooka, kusanza, kutentha thupi, kuyamwa, komanso kutsitsa tsitsi.

Chifuwa chachikulu ndi chimodzi mwa matenda owopsa kwambiri. Zimakhala zovuta kuchiza. Mwa zina mwazomwe zimapangitsa kuti amuna achepetse thupi mwadzidzidzi, imodzi mwazofala kwambiri ndi matenda.

Anthu omwe ali ndi vuto la mankhwala osokoneza bongo ndi mowa, omangidwa, komanso anthu omwe ali ndi vuto la kuperewera kwa zakudya m'thupi amakhudzidwa kwambiri ndi chifuwa chachikulu.

Matendawa amawonetsedwa ndi kusapeza bwino m'chifuwa, kutsokomola ndi mkhungu ndi ma cell, magazi, thukuta, kutentha thupi komanso kufooka.

Kuchepetsa thupi kumathanso kuchitika chifukwa cha njira yotupa m'mapapu - chibayo. Mosiyana ndi chifuwa chachikulu, njira imeneyi siinakhala yovuta, koma yopweteka kwambiri.

Khansa nthawi zambiri ndimafotokozedwe omwe amachititsa amuna kuchepetsa thupi. Matendawa amatengedwa osati ndi kuchepa kwakukulu kwa thupi, komanso ndi zizindikiro zina. Zizindikiro zimatengera gawo lomwe neoplasm imapangika.

Odwala amavutika ndi mawonekedwe osiyanasiyana. Itha kukhala:

  1. Maulendo osiyanasiyana otsokomola.
  2. Kusokonezeka kwa m'mimba.
  3. Kuchepetsa chidwi.
  4. Kuyankhula kwamphamvu.
  5. Kuchiritsa kwakatalika kwa mabala akhungu.
  6. Maonekedwe a zisindikizo.

Odwala onse omwe ali ndi ma oncological pathologies amakumana ndi brittleness, brittle hair ndi misomali ya msomali, komanso mawonekedwe a nkhope.

Tsoka ilo, amuna nthawi zambiri amayenda kukaonana ndi adotolo. Akapita kuchipatala, madokotala sangathenso kuchita chilichonse.

Chimodzi mwazinthu zomwe zimapangitsa kuti muchepetse kuchepa kwa thupi ndi vuto la kudya (anorexia). Zimachitika, monga lamulo, mwa anyamata ndi anyamata. Zomwe zimayambitsa kukula kwa matendawa m'mayimidwe ogonana mwamphamvu nthawi zambiri ndimatenda amisala (kukhumudwa, matenda a schizophrenic).

Anorexia ndi mkhalidwe womwe munthu samalandira zakudya zokwanira chifukwa chokana chakudya.

Nthawi zina amuna amakonda zakudya zamagetsi chifukwa chaukadaulo wa mafashoni, wojambula. Nthawi zambiri chifukwa chake zonena za anzawo zimakhala zodzaza ndi unyamata. Anorexia ndiowopsa chifukwa chimayambitsa zovuta mu ntchito ya ziwalo ndi machitidwe a thupi, zomwe zimayambitsa imfa.

Vuto linanso lalikulu la m'maganizo ndi kuchepa kwa magazi. Imakonda kuchitika zaka 65. Koma nthawi zina matendawa amakula mwa anthu azaka zapakati. Nthawi zambiri zimayambitsa kuchepa kwa amuna opitilira 40. Chowonadi ndi chakuti odwala omwe ali ndi vuto la kusowa kwa magazi satha kudzipulumutsa okha, kuphatikizapo kudya pa nthawi. Anthu oterowo amayenera kuyang'aniridwa nthawi zonse ndi abale kapena ogwira ntchito kuchipatala.

Kuchepetsa thupi kwambiri ndi chizindikiro chomwe chimafuna dokotala. Pambuyo pa mayeso, mutha kudziwa chomwe chimayambitsa kuchepa kwa kilogalamu.

Kuti muchiritse, kudya moyenera ndikofunikira kwambiri. Muyenera kudya pang'onopang'ono, koma nthawi zambiri. Zogulitsa ziyenera kukhala zopepuka, koma zimakhala ndi zinthu zofunika pathupi. Zakudya za tsiku ndi tsiku ziyenera kuphatikizapo mbale zamkaka, masamba, zipatso, nsomba ndi nyama. Malinga ndi mankhwala a dokotala, zowonjezera mavitamini, mankhwala opangira chimbudzi, mankhwala omwe ali ndi vuto, komanso mankhwalawa olimbitsa mtima ayenera kumwa. Pakakhala kutopa kwakukulu, ma dontho ndi jakisoni amagwiritsidwa ntchito kuchipatala.

Kuchuluka kwa thupi kumayambitsa kuwonongeka kwa thanzi la amayi ndi abambo. Chifukwa chake, ndikofunikira kuyang'anira kulemera kwanu. Ngati kuchepa thupi kumachitika chifukwa cha masewera olimbitsa thupi, kuletsa zakudya - palibe chifukwa chodera nkhawa. Kukhala moyo wakhama patapita nthawi yayitali nthawi zambiri kumapangitsa kuti munthu achepetse thupi. Zonsezi chifukwa cha testosterone, yomwe imayamba kupangidwa mwachangu, kusintha mafuta kukhala minofu. Koma, ngati moyo wa mwamunayo sunasinthe, ndipo kuchepa kwa thupi kumachitika, pali chifukwa chodera nkhawa. Pakhoza kukhala zifukwa zambiri za izi. Nthawi zambiri, kuchepa kwambiri kwa abambo kumawonetsa kukhalapo kwa ma pathologies akulu mthupi. Monga lamulo, izi ndizovuta za endocrine system, mphamvu ya kupsinjika.

Asayansi ambiri amati kupsinjika, malingaliro osalimbikitsa omwe amachititsa kuti amuna aziwonda kwambiri asasinthe zakudya. Mothandizidwa ndi nkhawa yamagetsi, amawonedwa kuchepa kwambiri kwa thupi. Masiku ano ndizovuta kwambiri kupewa kupsinjika. Tsiku lililonse timakumana ndi zinthu zoopsa kunyumba, kuntchito, poyendera. Komanso, ntchito zaluso zimakhudza kukhazikika kwa psyche. Mwamuna atakhala ndi udindo waukulu wokhala ndi udindo wokwanira, mavuto tsiku ndi tsiku amaperekedwa kwa iye.

Zomwe zimayambitsa kuchepa kwa thupi kwa abambo omwe ali ndi thanzi labwino zingakhale motere:

  • Kusowa tulo
  • Kusokonekera,
  • Kugwira ntchito kwakuthupi komanso kwamaganizidwe
  • Kukhumudwa

Thupi la mwamuna limatha kuthana ndi mavuto mwachangu. Izi zikugwiranso ntchito pakubwezeretsa kulemera koyenera. Ndipo sikofunikira kumwa mankhwala apadera. Koma, ngati kupsinjika m'miyoyo yachinyamata kwatembenukira ku zochitika zachilengedwe, thandizo la katswiri limafunikira.

Monga lamulo, kuwonda kwambiri osasintha mtundu wa chakudya kumawonetsa njira zamagulu. Chifukwa chake thupi limayesetsa kuponya mphamvu zake zonse ndikusungidwa polimbana ndi matendawa. Ndipo choyambirira, minofu yamafuta ndi minofu imagwiritsidwa ntchito. Kuchepetsa thupi mosavomerezeka mwa abambo kumayang'aniridwa ndi dokotala mosalephera. Mungafunike mankhwala ena opepuka omwe angabwezeretse dongosolo lamkati lamanjenje. Izi zithandiza mnyamatayo kuti abwererenso momwe anali kale. Mankhwala akangoyamba kumene, mankhwalawo amayamba kuchepa kwambiri.

Nthawi zambiri, kuchepa msanga kwa abambo omwe ali ndi thanzi labwino kumayambitsa magwiridwe antchito a endocrine. Mwanjira imeneyi, nthawi zambiri, chithokomiro cha matendawa chimavutika. Ndi kulephera kwa mahomoni mu chithokomiro cha chithokomiro, mankhwala ena amayamba kupangika, omwe amachititsa kuti mafuta azitentha kwambiri komanso zopatsa mphamvu.

Ngati simukuonana ndi dokotala munthawi yochepa kuti akuthandizeni, zovuta zambiri zimatha kuchitika. Chimodzi mwa matenda oopsa a chithokomiro ndi hyperthyroidism. Pakadali pano, kupangika kwamphamvu kwa mahomoni ndi England kumachitika. Zizindikiro za matenda amtunduwu ndi izi:

  • Kuchepetsa thupi msanga (mpaka 10-15 makilogalamu),
  • Kuchulukitsa chilakolako
  • Zithunzi zanjenjemera
  • Kutsika kwamphamvu yamtima,
  • Kugonana,
  • Kusowa tulo

Kuzindikira izi mwa iye yekha, mwamunayo sayenera kuchedwa kuyendera dokotala wa endocrinologist. Zoonadi, pamayambiriro a chitukuko cha matendawa, zotsatira zabwino zimatsimikizika. Kuchepetsa kwambiri amuna kumatha kuchitika chifukwa cha kupezeka kwa matenda a endocrine monga mtundu 1 shuga mellitus. Matenda amtunduwu a shuga amadalira insulin. Mwamuna ayenera kubaya jakisoni tsiku lililonse.

Kukula kwawodwala kumatanthauza kuti amakula pang'onopang'ono, osazindikira. Koma imayamba kuwonetsa zizindikiro zake kale munthawi ya kutuluka. Odwala omwe ali ndi matenda a shuga amatha kuchepa thupi, pomwe nthawi zonse pamakhala kuwonjezeka kwa chisangalalo, ngakhale kususuka. Wodwala ali ndi ludzu kwambiri. Munthu amamva fungo lamphamvu la acetone kuchokera mkamwa mwake. Zomwezi zimapita kukodzo ndi thukuta. Matendawa ndi owopsa kwa wodwala. Ndi kuwonjezeka kapena kuchepa kwa shuga m'magazi, kukomoka kumatha kuchitika. Ndipo osati nthawi zonse ndikotheka kuchotsa wodwalayo. Matenda a shuga amafunika kuwunika pafupipafupi ndi akatswiri.

Amuna amachepetsa thupi pazifukwa zina. Kuposa 80% ya milandu yonse yokhudza kuwonda kwa abambo kumawonetsa kusayenda kwa chiwalo kapena kachitidwe ka thupi. Munthu aliyense ayenera kuyang'anitsitsa kulemera kwake, ndikuwongolera. Ngati pali kusintha kooneka popanda kudziwa chifukwa chake, ndiye muyenera kufunafuna thandizo kwa katswiri. Kuphatikiza pazomwe zimayambitsa kuchepa thupi mwadzidzidzi, palinso matenda ena angapo omwe amachititsa kuti mafuta komanso minyewa yofulumira ipite.

Kuchepetsa thupi kwa abambo omwe ali ndi thanzi labwino kungakhale chizindikiro cha khansa yoyamba. Pankhaniyi, kuchepa kwa tsitsi, misomali yokhala ndi brittle, kusintha kwa khungu ndi sclera ya maso kumawonjezeranso kuchepa thupi. Monga mukuwonera, zizindikiro zotere nthawi zambiri zimanyalanyazidwa. Koma kuchepa thupi kwambiri kumapangitsa wodwalayo kukaonana ndi dokotala. Ntchito zokhazo zomwe zimalola kudziwika kwa chotupa mu thupi. Zikatero, khansa ya m'mimba, kapamba, ndi chiwindi nthawi zambiri imatsimikiza. Kuchepetsa thupi kumatha kuwonedwa kuyambira tsiku loyamba lokhala neoplasm. Chifukwa chake, ndikofunikira kuyang'anira kulemera kwanu kuti muzindikire vutolo panthawi yake.

Zizindikiro zoyambirira ndi zofala kwambiri za oncology ndi zizindikiro izi:

  • Zofooka
  • Kuchiritsa kwakatalika kwa mabala ndi zilonda
  • Kuyankhula kwamphamvu
  • Chifuwa
  • Chopondapo chovulala
  • Kuchepetsa kwambiri thupi
  • Kusintha khungu,
  • Kupezeka kw zisindikizo.

Kusakwanira kwa adrenal kumatha kudzetsa kuchepa thupi kwa achinyamata popanda chifukwa. Pankhaniyi, adrenal cortex siyigwirizana ndi ntchito yake, imaleka kupanga mahomoni muyeso yoyenera. Matendawa amatha kukhala pachimake komanso osapweteka, oyambira komanso owopsa. Zizindikiro zake zimaphatikizapo kufooka kwa minofu, kutsitsa magazi, kulakalaka kwamchere, kuda khungu, komanso kupweteka kwam'mimba.

Matendawa ali ndi chithunzi chokulirapo. Ndipo kuwonda kwambiri, osati chifuwa chofooketsa, ndiye chizindikiro choyamba cha matenda. Chifuwa chachikulu chimadziwika kuti ndi matenda ovuta. Nkhondo yolimbana naye idzayenda bwino pokhapokha gawo loyamba chitukuko. Pambuyo kuchepa thupi, zizindikiro zotere zimawonjezeredwa:

  • Kugududa pachifuwa, bronchi,
  • Madzi chifuwa
  • Kupatula magazi kapena mafinya limodzi ndi sputum,
  • Kuchulukitsa thukuta
  • Zowawa pachifuwa.

Matendawa amatchedwanso kuti senile dementia. Chifukwa chake, kuchepa thupi kumatha kuyambitsa kusintha kwokhudzana ndi zaka. Matenda a Alzheimer's amadziwika ndi kutayika kwa ma neural kugwirizana mu ubongo. Amakula, monga lamulo, patatha zaka 65-70. Ngati bambo ali ndi vuto lobadwa nalo, matendawa amatha kuchitika ali a zaka 40 mpaka 40. Wodwala amakhala ndi kusokonezeka m'malo, nthawi, kuiwalika. Choyamba, kukumbukira kukumbukira zinthu zaposachedwa, kenako kukumbukira kwakanthawi kumatha. Odwala oterewa amaiwala zinthu zoyambirira - idyani, valani, pitani kuchimbudzi, mumwe madzi. Zonsezi zimayambitsa kuchepa kwambiri kwa thupi. Zambiri zodwala sizingakhalepo popanda thandizo la abale, abale, abwenzi.

Ulcerative colitis ndi matenda osachiritsika omwe mucous nembanemba wa m'matumbo amadzaza. Kuchepetsa thupi pankhaniyi kumawerengedwa kuti ndi chizindikiro chachikulu. Komanso, izi zikuyenera kuphatikizira kupweteka m'mimba, kutsegula m'mimba, kudzimbidwa, kutulutsa magazi, kuchepa kwa njala, impso ndi mtima. Kulepheretsa matumbo osavomerezeka kumathandizanso kuti muchepetse kunenepa kwambiri. Nthawi zambiri, matumbo amalepheretsa kupezeka kwa khansa. Nthawi zonse, kuchepa thupi kumayendera limodzi ndi kufooka kwa thupi. Osazengereza kupita kwa adotolo. Kutaya makilogalamu atatu okha popanda chifukwa ndi chifukwa chodera nkhawa. Ndipo kungoyenera akatswiri panthawi yake kungapewe mavuto, kukhalabe ndi thanzi.

Moni, owerenga okondedwa, ndapereka kafukufuku wanga lero kwa amuna ndipo ndikufuna kuti ndilingalire mwatsatanetsatane za kuwonda kwambiri kwa abambo, zomwe zimapangitsa kuti pakhalepo, komanso nthawi yanthawi yanthawi yankhokwe. Kafukufuku wanga athandiza kudziwa mulingo wa ngozi za thanzi lanu.

Ngakhale amakhulupirira kuti kugonana koyenera kumapereka chidwi kwambiri ndi mawonekedwe ake, oyimira amakono a theka lamphamvu la umunthu nawonso siachilendo kukhumba kukongola.Ungwiro mu mawonekedwe athupi ndi chizindikiro choyamba cha mawonekedwe abwino.

Chifukwa chake, ambiri aife, mosasamala za msinkhu ndi msambo, timayesetsa kuyesetsa kuti tichotse mapaundi owonjezera chifukwa cha kuperewera kwa zakudya m'thupi komanso moyo wongokhala. Komabe, m'nkhaniyi tikambirana za vuto losiyana kotheratu.

Mukataya kilogalamu imodzi mwachangu popanda kilogalamu, muyenera kuganizira zakuchipatala. Mutha kusangalala ndi kuwonda, komwe ndi maloto omaliza, koma chithunzi choyenera sichisonyeza kukhala bwino. Kenako, tiwona zofunikira zazikuluzikulu zakucheperachepera thupi pogonana.

Monga amuna ambiri, ndimachepetsa thupi chifukwa cha zomwe ndakumana nazo. Mavuto aliwonse ovuta nthawi yomweyo amawotcha mapaundi owonjezera. Komabe, ndidayamba kuwona zovuta zomwe zimabweretsa nkhawa pa thanzi langa, zomwe zimandidetsa nkhawa komanso zimandibwezerani nkhawa. Ndidayamba kugona osagona, ndikugona kwakanthawi, ndidadzuka kuzokota zanga. Mutu wapafupipafupi umayambitsa kusokonezeka limodzi ndi kusokonekera kwambiri. Ndimatopa msanga ndipo ndili wokonzeka kugwa m'mavuto ovuta.

Kudera nkhawa za kuchepa thupi mwadzidzidzi pazakudya zabwino kunandichititsa kukayezetsa kuchipatala, popeza ndinazindikira kuti thupi lamunthu lathanzi limatha kuthana ndi zovuta zina. Ndipo kuchepa thupi kwanga kwakanthawi kumakhala ndi matenda obisika.

Ndikulangiza abambo onse omwe ali ndi vuto locheperako msanga kuti asayerekezere njira yothetsera vutoli m'bokosi lalitali, koma kuti apangire upangiri wa kuchipatala msanga. Thandizo laumoyo satenga nthawi yayitali!

Zamoyo zonyansa zomwe zimayambitsidwa ndi zinyalala za megacities, ngati mpweya wotuluka kuchokera kumagalimoto ambiri, zimakhudza mkhalidwe wamtundu wa chithokomiro cha munthu. Ndi kudzikundikira kwa zinthu zovulaza m'thupi, dongosolo la endocrine limatha kugwira ntchito.

Njira za m'matumbo mwa chithokomiro cha chithokomiro mwa amuna zimawonetsedwa kusintha kwa thupi. Ndi kupezeka kwamavuto azaumoyo, mankhwala ena amathandizira kwambiri m'thupi. Zopatsa mphamvu kuchokera kuzakudya zomwe zawonongeka, chifukwa, sizimamwa, koma zimawotchedwa nthawi yomweyo.

Ngati mumadya pafupipafupi komanso mokwanira komanso nthawi yomweyo, ndipo nthawi yomweyo mumachepetsa msanga popanda kugwiritsa ntchito mphamvu, ndikulimbikitsa kuti muthane ndi vuto la chithokomiro. Mavuto a endocrine dongosolo popanda thandizo la panthawi yake kuchokera kwa madokotala oyenerera angayambitse kukula kwa hyperthyroidism. Matendawa amadziwikitsa poti chithokomiro chopanda thanzi chimayamba kupanga mahomoni ochuluka.

Endocrinologists adazindikira zazikuluzikulu za hyperthyroidism. Muyenera kuyamba kuda nkhawa ngati:

  • mwataya msanga mpaka 10 kg ndi chidwi kwambiri,
  • kugunda kwamtima kumafika pakumenyedwa kwamphamvu 120 kapena kupitilira pamphindi,
  • ngakhale kuzizira kumatuluka thukuta kwambiri
  • kunjenjemera kosasunthika mu zala
  • kugona kusokonezedwa
  • kukhumudwa kumachitika.

Pakuwonekera koyamba kwa zizindikirazi, ndimalimbikitsa kuyankhulana mwachangu ndi endocrinologist. Kuchitapo kanthu panthawi yachipatala kumatha kupewa hyperthyroidism kapena kuimitsa matendawa poyambira.

Amawerengedwa kuti ndi amodzi mwa matenda akulu komanso obisika omwe amachititsa kuti munthu azizonda kwambiri. Mawonetseredwe oyamba a matendawa amakhala osavutika kudya ndi nthawi yomweyo yoonda.

Matenda a shuga amatsimikiziridwa ndi kuyesedwa kwa labotale. Zizindikiro zake ndi ludzu losasinthika lomwe limakwiya nthawi zonse komanso kupuma movutikira, kumapatsa acetone. “Fungo” lomweli limamveka pokodza. Kuphatikiza apo, matenda oopsa amayenda limodzi ndi kufulumira kuzindikira.

Ndikuwona kuti palibe chovuta, kupatula kuwonda kwambiri, sichimawoneka koyambirira kwamatenda. Mwamuna amataya ma kilogalamu, kudya kwambiri komanso kumwa madzi ambiri.

Chifukwa chake, ngati mukukhala ndi zomwe zalembedwa pamwambapa, ndikupangira kuti mupite ku labotale yapafupi kwambiri ndikupereka magazi kuti akuwunikeni. Ngati mulingo wa shuga mkati mwake uposa zovomerezeka, Pepani, muli ndi matenda ashuga!

Ndikadali mwana, amayi anga ankandiwopa kuti: "Usayendetse galu wosochera, chifukwa ungagwire nyongolotsi!" Komabe, majeremusi amalowa mthupi la munthu osati kuchokera ku nyama zosokera zokha. Kuti muwone kupezeka kwawo zingathandize kafukufuku wa labotale wa anal smear kapena kuwunika kwa ndowe.

Ngati muchepa thupi popanda chifukwa, ndikulimbikitsa kumvetsera zakukhosi kwanu:

  • kuchepa kwambiri kwa chikhumbo kumawonetsa kukhalapo kwa thupi la alendo osafunikira omwe akuwonetsedwa ndi helminthic invasion,
  • kuyabwa, limodzi ndi zovuta kumva kuzungulira kwa anus, kumapereka lingaliro lofananalo
  • Matendawa amatha kubweretsa kufooka kosatha, komwe sikumatha ngakhale utatha maola opuma.
  • matenda am'mimba, limodzi ndi kudzimbidwa kapena kutsekula m'mimba, ndi chizindikiro cha kukhalapo kwa zolengedwa zakunja mthupi.

Kuphatikiza pazizindikiro zomwe tafotokozazi, kukhalapo kwa zovuta za helminthic kumatha kudziwonetsa ngati chiwonjezeko chosasintha chosasintha cha nyengo. Ndi yankho labwino kuchokera ku labotale yokhudza kupezeka kwa majeremusi m'thupi, madokotala amalimbikitsa kumwa mankhwala anthelmintic.

Chinthu chotsatira chomwe chikuchepetsa thupi kwambiri ndi matenda owopsa omwe amayamba chifukwa chotupa choopsa. Tsoka ilo, ngakhale zida zowunikira za oncology sizinaphunzirepo poyambira kuzindikira matendawa. Kungoyesedwa mokwanira ndi madokotala ndi unyinji wa mayeso omwe ndi omwe angadziwe matenda owopsa.

Mpweya woipa wopopera umatulutsa mphamvu zofunika kwambiri mthupi, kuchititsa kuti munthu asakhale ndi chidwi chofuna kudya, kuthanso thupi, kusiya kugwira ntchito komanso kuwonetsa zina zosasangalatsa za khansa. Kuzindikira koyenera kwa chotupa cha oncological koyambirira kumapangitsa kuti athe kuchita zinthu zofunikira kuti muchiritse, mpaka pakuchitapo kanthu.

Mwamuna, makamaka wachinyamata, akayamba kuchepa thupi mosaganizira, kugwiritsa ntchito mankhwala osokoneza bongo mwina ndi komwe kumayambitsa. Kuchita zolimbitsa thupi, kusinthana ndi boma lokhazikika, kusangalala kwakukulu kumawonetsa kugwiritsa ntchito mankhwala oletsedwa.

Kusintha kwa kagayidwe koyenera chifukwa cha matenda am'mimba omwe amayamba chifukwa cha gastritis kapena chilonda cham'mimba kumathandizanso kuti achepetse thupi.

Komanso ngati muchepa thupi popanda chifukwa Ndikupangira kuwunika matenda m'thupi. Kuvomerezedwa pachaka x-ray kapena fluorography kumathandizira kuzindikira chifuwa chachikulu cha mapapu. Ndikuwona kuti odwala omwe ali ndi matendawa ayenera kudzipatula kwa ena, pofuna kupewa matenda.

Zofalitsa zamakono komanso zinthu zina zili ndi chidziwitso chokwanira cha Edzi. Chifukwa chake, potengera nkhani yanga, ndikungodziwa kuti anthu omwe ali ndi kachilombo ka HIV nawonso amatenga thupi msanga.

Chifukwa chake, kafukufuku wanga adawonetsa kuti, mosasamala kanthu za prerequisites of the weight weight, chifukwa chagona pamavuto azaumoyo. Chifukwa chake, sikofunikira nthawi zonse kusangalala ndi kutayika kangu kwa ma kilogalamu, ngakhale kungafunike bwanji. Kuphatikiza apo, anorexia sichingakupangeni kukhala munthu wokondwa, koma imasandutsira chigoba chofundira pakhungu.

Kuchepetsa thupi mwanzeru komanso thanzi labwino kwa inu!

Ngati mukuwona kuti nkhaniyi ndi chothandiza, auzeni ena.

Anthu ambiri amafuna kuti achepetse thupi. Komabe, kuchepa thupi kwambiri sikuyenera kuonedwa ngati koyenera, zomwe zimapangitsa kuti amuna azichepetsa thupi zimatha kukhala zosiyana. Izi sizimakhudzana nthawi zonse ndi zoletsa za chakudya; nthawi zambiri munthu amadya mokwanira, koma mwachangu amataya kilogalamu.

Nthawi zambiri, kuchepa thupi kumachitika chifukwa cha kuletsa kwambiri zakudya. Mwachitsanzo, munthu wonenepa kwambiri amakhala pachakudya chokhwima. Pankhaniyi, kuwonda kwambiri kumachitika m'masabata ndi miyezi yoyamba ya kuchepa kwa caloric. Mafuta amasiya thupi ndipo kulemera kwake kumatsika kwambiri. Izi zimachitika mwachilengedwe. M'tsogolomu, njira yochepetsera thupi imakhazikika. Ndikofunikira kuonetsetsa kuti kuchepa kwa thupi m'mwezi woyamba wa zakudya sikupitirira 5-6 kg.

Kwa kunenepa kwambiri, zakudya zotsatirazi ziyenera kupewedwa:

  • njala yamphumphu
  • zakudya zosaphika
  • zakudya zamafuta (kudya mtundu womwewo),
  • kumwa mankhwala ochepetsa kudya,
  • kukana kwathunthu mchere, shuga, mapuloteni, mafuta kapena chakudya.

Zakudya zoterezi zimatha kubweretsa vuto lalikulu la metabolic. Kufooka kwa minofu, kuwonongeka kwa mafupa, misomali ndi tsitsi, kukhumudwa m'maganizo, kusokonezeka kwa m'mimba kumachitika. Kuphatikiza apo, mavuto amakongoletsedwe amawoneka: matanda otambalala, khungu lotupa, nkovuta kuzichotsa paokha ndipo muyenera kuchita opaleshoni ya pulasitiki. Chifukwa chake, ngakhale onenepa kwambiri, zakudya zake ziyenera kukhala zokwanira, ndipo kuchepetsa thupi kuyenera kukhala pang'onopang'ono.

Zakudya zopanda thanzi zimapangitsa kuti munthu achepetse thupi.

Nthawi zambiri kuchepetsa thupi kumayenderana ndi psycho-maikutlo overstrain. Zikatero, anthu amakhala ndi funso loti ndichepetse thupi pazifukwa zopanda vuto lililonse. Kuchepetsa thupi panthawi ya kupsinjika kumalumikizidwa ndi kuchuluka kwa mahomoni: cortisol, adrenaline, norepinephrine. Zinthu izi zimakhudza pakatikati pa njala, zomwe zimapangitsa kuchepa kwachakudya. Chifukwa chake, bambo amene ali ndi nkhawa sakondanso kudya.

Kuphatikiza apo, mahomoni a adrenal cortex amatsogolera pakuwotcha kwamafuta mwachangu. Pamavuto, thupi limataya mphamvu, ndikuyamba kubwezeretsanso zopatsa mphamvu kuchokera ku zinthu zake. Zotsatira zake, munthu amachepetsa thupi ngakhale atakhala ndi zakudya zabwino.

Zizindikiro zotsatirazi za kupsinjika kwakakang'ono m'maganizo zimatha kusiyanitsidwa:

  • maloto oyipa
  • kusakhazikika
  • mutu
  • kutopa
  • kutsika pang'ono.

Tiyenera kukumbukira kuti ndi kupsinjika kwamaganizidwe, thupi limapeza mphamvu zopulumutsa kuchokera ku adipose ndi minofu minofu. Kuchepetsa thupi kotereku sikumadziwika ndi kuchepa kwa thupi, komanso kuchepa mphamvu ndi kufooka kwa minofu. Mavuto a kupsinjika kwa thupi amathandizira kupanga testosterone. Chifukwa chake, ngati mukukumana ndi zizindikiro za kuchuluka kwa psychoemotional, muyenera kulumikizana ndi katswiri.

Choyambitsa kuwonongera kwambiri - kupsinjika

Zomwe zimapangitsa kuchepetsa thupi mwa abambo zimatha kuphatikizidwa ndi kuzolowera zizolowezi zoyipa. Zikatero, kulemera kwa thupi sikumatayika nthawi yomweyo. Izi zimachitika mu osuta komanso oledzera omwe ali ndi chidziwitso, pomwe samangokhala zamaganizidwe, komanso kudalira thupi.

Poyamba, munthu amene amamwa kwambiri amatha kulemera. Izi zimachitika chifukwa cha zopatsa mphamvu zambiri za zakumwa zoledzeretsa. Kumwa vinyo ndi vodika kumatha kulimbikitsa chidwi. Koma monga mankhwala omwe amadalira mitundu ya mowa, Mowa umaphatikizidwa mu metabolism. Mowa umakhudza kagayidwe ka mafuta, thupi limasowa madzi ndipo limaleka kuyamwa michere. Mwa amuna omwe ali ndi vuto lachiwiri la zakumwa zoledzeretsa, pali kuchepa kwamphamvu kwa thupi.

Ponena za kusuta, ndudu imayambitsa kusamvana. Zotsatira zake, bambo amayamba kudya zakudya zochepa. Nikotine imakhudza m'mimba dongosolo, chifukwa cha izi, zopatsa mphamvu zochepa komanso michere imalowa m'thupi. Kusuta kumayambitsa kufa ndi mpweya wa okosijeni, chifukwa, njira yamafuta amachepetsa. Zonsezi zimatha kuyambitsa kuchepa thupi.

Kuchepetsa thupi kwambiri kumatha kukhudzidwa ndi kusuta ndi mowa.

Nthawi zambiri amuna sataya fodya chifukwa choopa kuti achepetsa thupi. Koma chikonga sichingakhale njira yothana ndi kunenepa kwambiri. Nthawi zambiri munthu atasiya zizolowezi zoipa amapeza zosaposa 3-4 kg pachaka. Izi ndichifukwa choti kagayidwe kachakudya kanasokonekera chifukwa chomwa chikumbumtima nthawi zonse. Pokhala ndi thanzi labwino komanso moyo wokangalika, kuonda kwambiri sikuchitika.

Zomwe zimayambitsa kuchepa kwa thupi zimatha kuphatikizidwa ndi matenda okhala ndi mphutsi. Zilowererezi zimachitika nyama itakonzedwa bwino ikadyedwa, kudzera m'manja mwauve, komanso mukakumana ndi ziweto. Amuna ambiri amakonda kusodza, ndikakonzekera kosavomerezeka koyambitsidwa ndi nsomba ndi helminths ndizotheka kwambiri. Nthawi zambiri munthu samayanjana ndi kuchepa thupi mwadzidzidzi ndikudya mankhwala osapatsidwa chithandizo chokwanira cha kutentha, Zizindikiro zake zitha kupezeka nthawi yomweyo. Thumba lomwe lalowa mthupi limadya michere, chifukwa chake, munthu amachepetsa thupi. Zizindikiro zotsatirazi ziyenera kuchenjeza:

  • kupweteka m'mimba
  • chopondapo mosakhazikika
  • chisangalalo
  • kumangokhala wotopa
  • kugona
  • dazi
  • zotupa pa thupi chifukwa cha ziwengo kuti helminths zinyalala.

Matenda a Helminth angapangitse kuti muchepetse kunenepa

Ngati mukukayikira kuti muli ndi tiziromboti, ndikofunikira kuyesedwa ndikuwunikira ndowe za mazira a helminth. Osadzilimbitsa, mitundu ina ya nyongolotsi ndiyowopsa. Mwachitsanzo, katemera wa mphaka amawononga chiwindi chachikulu, mitunduyi ya nyongolotsi imatha kudwala chifukwa chodya nsomba za mumtsinje. Nthawi yoyambitsirana imatha kukhala yayitali, nthawi zina kuwonda kwambiri kumakhala chizindikiro choyamba cha matendawa.

Hyperthyroidism (hyperthyroidism) imayendera limodzi ndi kuchepa thupi. Kugwira ntchito mwamphamvu kwamtunduwu kumapangitsa kuti mafuta azithamanga mofulumira. Nthawi yomweyo, chidwi chowonjezereka chimawonedwa, ndipo ena samvetsetsa chifukwa chake munthu akuchepetsa thupi pakudya zakudya zambiri. Masautso ndi chimodzi mwazizindikiro za matendawa, ndipo nthawi zina zimawoneka kuti bambo amakhala wopsinjika. Zizindikiro zina za hyperthyroidism zitha kusiyanitsidwa:

  • kumva kutentha
  • malungo
  • Maso akuchulukira (exophthalmos),
  • Goapp mu Adamu
  • palpitations
  • mawanga ofiira kumaso,
  • kukodza pafupipafupi
  • vuto la potency.

Ngati kuchepa thupi kumayendera limodzi ndi zizindikiro zotere, ndiye muyenera kulumikizana ndi endocrinologist ndikuyezetsa magazi a mahomoni a chithokomiro.

Mu shuga mellitus, kuchuluka kwa thupi kumawonedwa nthawi zambiri. Koma mu milandu 20%, kuonda kumachitika. Mwamuna amatha kutaya mpaka 20 kg mu miyezi 1-1,5. Chifukwa cha kuchepa kwa insulin, thupi limalandira mphamvu zochepa ndikuyamba kugwiritsa ntchito minofu ya adipose.

Hyperthyroidism

Matenda a shuga amaphatikizidwa ndi zizindikiro monga ludzu, kununkhira kwa acetone kuchokera mkamwa, khungu loyabwa, kuwonongeka kwadzidzidzi. Zizindikiro zotere zikachitika, muyenera kulumikizana ndi endocrinologist wanu ndikuyesa mayeso a glucose. Pa gawo loyambirira la matendawa, kuchepa thupi kungakhale chiwonetsero chokha.

Kuchepetsa thupi kumakonda kumalumikizidwa ndi gastroenterological pathologies. Ndi gastritis, zilonda zam'mimba, cholecystitis, kuchepa thupi mwadzidzidzi kumawonedwa. Izi ndichifukwa cha izi:

  1. Chifukwa cha kutupa, epithelium yam'mimba yamagetsi simalimbana ndi ntchito yake. Chakudya sichidagwidwa, ndipo thupi sililandira michere.
  2. Matenda ogaya nthawi zambiri amakhala ndi kusanza komwe kumachitika, komwe kumapangitsa kutsika thupi.
  3. Chifukwa cha kupweteka kwambiri pamimba, chilala chimachepa, ndipo munthu sangathe kudya kwathunthu.

Ndikofunikira kukaonana ndi gastroenterologist. Dotolo adzalembera chakudya chosasamala chomwe chidzapatse thupi zinthu zonse zofunika.

Kuphatikiza apo, matenda am'mimba amatha kutsatiridwa ndi matenda ena: matenda ashuga, zotupa, hyperthyroidism, zomwe zimapangitsanso kuti achepetse thupi.

Nthawi zambiri munthu amachepetsa thupi ndi matenda apamwamba a m'mimba. Koma nthawi zina kunenepa kwambiri kumachitika koyambirira kwamatenda. Mwamunayo samamvanso kupweteka kwambiri m'chigawo cha epigastric, koma kusapeza bwino m'mimba kumapangitsa kuti munthu asakhale ndi chidwi chofuna kudya.Kutsika kochepa koma kosasintha kwa thupi kungakhale chizindikiro cha matenda a m'mimba.

Ndi zotupa zoyipa, kuwonda kwambiri nthawi zambiri kumawonedwa pazigawo zitatu za matendawa. Ma neoplasms amatenga michere mthupi. Chitetezo cha mthupi chimayenera kugwira ntchito mopitilira muyeso kuti ibwezeretse ntchito zotayika ziwalo ndi machitidwe. Odwala khansa nthawi zambiri amakhala ndi vuto la kuperewera kwa zakudya m'thupi komanso kuwonda pang'ono, ngakhale atakhala ndi zakudya zabwino.

Ma tumor a esophagus ndi m'mimba zimasokoneza kayendedwe ka chakudya. Munthu amakakamizidwa kudya pang'ono komanso kuchepa thupi. Zoyambitsa zamavuto zimapangitsa kuchepetsa thupi. Akaphunzira kuti ali ndi vuto lozindikira, amakhala ndi nkhawa, zomwe zimayenderana ndi kuchepa kwa chakudya.

Komabe, kuchepa thupi sikuchitika nthawi zambiri kumatenda a matendawa. Nthawi zina kuchepa kwa thupi ndi chizindikiro choyamba cha matenda a oncological omwe ayamba. Mwachitsanzo, kumayambiriro kwa khansa yam'mapapo, esophagus, kapamba, kuchepa thupi popanda chifukwa kungakhale chizindikiro chokhacho cha matendawa. Ma tumende a ziwalo zobisika izi zomwe zimasokoneza kagayidwe, ndipo kuchepa kwa thupi kumayenderana ndi izi. Pambuyo pochotsa mafupa, munthu amakhalanso wonenepa.

Chifukwa chake, bambo yemwe akuda nkhawa ndi funso loti ndichepa thupi popanda chifukwa, ayenera kupita kukadokotala. Izi ndizofunikira kuti chizindikiritso chidayambire. Mu magawo oyamba, khansa ndiyosavuta kuchiza. Zomwe zimapangitsa kuchepetsa thupi zimakhala zopanda vuto.

Kuchepetsa kwakukulu kumawonedwa ndi chifuwa chachikulu cha m'mapapo. Matendawa amachititsa kuti munthu azilakalaka kwambiri. Kuphatikiza apo, thupi limamwa kwambiri, zomwe zimakhudza kagayidwe. Kulemera kumatayika msanga, mpaka 10-15 makilogalamu munthawi yochepa.

Kuchepetsa thupi kumachitika ndi matenda ena opatsirana: brucellosis, amoebiasis, mononucleosis, kachilombo ka HIV, matenda a Escherichia coli. Chifukwa chake, ndi kuchepa thupi mwadzidzidzi, mungafunike kufunsa katswiri wa matenda opatsirana.

Mwamuna akaona kuti kulemera kwake kwachepetsedwa kwambiri, ndikofunikira kuti awunikenso bwino. Ndipo pokhapokha pazotsatira zoyesa za mayeso onse, titha kunena kuti kuchepa thupi kumalumikizidwa ndi kuperewera kwa zakudya kapena kupsinjika. Poterepa, kuikidwa kwa zakudya zamagulu owerengeka komanso kusintha kwa moyo wanu kudzafunika.


  1. Asfandiyarova, Naila Heterogeneity wa mtundu 2 matenda a shuga / Naila Asfandiyarova. - M: LAP Lambert Academic Publishing, 2013 .-- 164 p.

  2. Bessessen, D.G. Kunenepa kwambiri komanso kunenepa kwambiri. Kupewa, kuzindikira ndi kuchiza / D.G. Zopanda mphamvu. - M: Binom. Laborator of Chidziwitso, 2015. - 442 c.

  3. Liberman L. L. Zovuta za kubadwa kwa chitukuko cha kugonana, Mankhwala - M., 2012. - 232 p.
  4. Kogan-Yasny, V.M. Shuga wodwala / V.M. Kogan Yasny. - M: Nyumba yofalitsa mabuku azachipatala, 2006. - 302 c.

Ndiloleni ndidziwitse. Dzina langa ndi Elena. Ndakhala ndikugwira ntchito ya endocrinologist kwazaka 10. Ndikukhulupirira kuti pakadali pano ndili katswiri pantchito yanga ndipo ndikufuna kuthandiza alendo onse omwe amapezeka pamalowo kuti athetse zovuta osati ntchito. Zinthu zonse za tsambalo amazisonkhanitsa ndikuzikonza mosamala kuti athe kufotokoza zambiri zofunikira. Musanagwiritse ntchito zomwe zikufotokozedwa pa webusaitiyi, kufunsana ndi akatswiri ndizofunikira nthawi zonse.

Zomwe zimayambitsa kuchepa thupi

Kuchepetsa thupi mwadzidzidzi kumatchedwa cachexia kapena kutopa. Nthawi zambiri, kulemera kwa thupi kumachepa chifukwa cha kuperewera kwa zakudya m'thupi kapena kuperewera kwa zakudya m'thupi, kuphwanya chilimbikitso cha chakudya, kuwonjezereka kwa chakudya chamafuta, mafuta ndi mapuloteni m'thupi, kapena ndi kuchuluka kwa mphamvu.

Kuphatikiza apo, kuwonda kwakanthawi kokhala ndi chakudya chochuluka komanso kukonda kwambiri chakudya ndi umboni woonekeratu wa matendawa. Kuchepetsa thupi kumatha kuchitika:

  • Kuletsa zakudya. Vutoli limachitika chifukwa cha kusokonezeka kwa ubongo chifukwa chovulala muubongo, pamaso pa chotupa, ndi mikwingwirima, kufinya kwammero kapena larynx, anorexia manthaosa, kuchepa kwa chilakolako cha kumwa, kuledzera.
  • Kudzimbidwa. Imadziwonetseranso ku zilonda zam'mimba zam'mimba, matenda am'mimba, matenda am'mimba, chiwindi, kapamba, chiwindi. Zimaphatikizidwa ndi kuchepa kwa michere ndi kupukusa kwa mafuta ndi mapuloteni.

Zachidziwikire, poyambira kuthamanga, kupita ku masewera olimbitsa thupi kapena dziwe, amuna nthawi zambiri amachepetsa thupi. Izi ndichifukwa cha testosterone, yomwe imakwiyitsa moto wamafuta amthupi.

Koma nthawi zina anthu omwe amangokhala moyo wongokhala amayamba kuchepa thupi. Pankhaniyi, zifukwa zomwe zimakhudzana ndikuphwanya thanzi ziyenera kuganiziridwa.

Mwa zina mwazomwe zimapangitsa kuti anthu achepetse nkhawa ndi nkhawa. Ndiye kuti, kupsinjika kwamalingaliro ndi zochitika zomwe zimalumikizidwa ndi izi zimakhudza kuchuluka kwa thupi la munthu. Moyo wa amuna amakono sungatchulidwe kuti wodekha. Zowonadi, kupsinjika ndi nkhawa zimawayembekezera kulikonse: kunyumba ndi kuntchito, maulendo ndi nthawi yopuma. Mwamuna wamba amakhala wamanjenje kwambiri, chifukwa izi zimakhudza zolemetsa.

Kuphatikiza apo, ndi kuchepa kwambiri kwa thupi munthawi yopsinjika, kugona kumasokonezeka, kupweteka mutu komanso kudzimbidwa kumachitika. Munthu amakhala wosakwiya, wosokonekera, komanso wokhumudwa. Amatopa msanga. Thupi silitha kuthana ndi mavuto onse ofunikira. Komabe, ngati kulemera kumachepetsedwa, ndikofunikira kukaonana ndi dokotala nthawi yomweyo. Kupatula apo, choyambitsa cha izi chikhoza kukhala matenda omwe amafunikira chithandizo chamankhwala.

Nthawi zambiri, kuchepetsa thupi kumafotokozera mwachangu kuti thupi limapeza mphamvu zamagetsi zomwe zimasowa m'matumbo a minofu ndikuyikira mafuta kuti zithetse zovuta zobisika. Nthawi yomweyo, bambo amadya bwino ndipo mwina sangamvetse zifukwa zochepera. Kuchepetsa thupi mosavomerezeka ndi mpata wopangana ndi dokotala. Matenda akapezeka msanga, pamakhala mwayi wowachira.

Matenda a Endocrine

Nthawi zambiri zomwe zimayambitsa kuchepa kwa thupi ndi matenda a chithokomiro. Ngati pali zovuta ndi chiwalo ichi, ndiye kuti mu dongosolo la endocrine, kupanga mapangidwe kumathandizira, chifukwa chomwe kuwotchera kwa calories kuchokera ku chakudya kumakulira. Ngakhale kuti munthu amadya zolimba, amakhala moyo wongokhala, kulemera kwake kumachepa. Ngati simukufuna chithandizo munthawi yake, hyperthyroidism imayamba. Ichi ndi matenda omwe amadziwika ndi kuchuluka kwa mahomoni a chithokomiro. Zizindikiro za hyperthyroidism ndi:

  • kuwonda kwambiri mpaka ma kilogalamu khumi ndi chidwi chambiri,
  • kukomoka mtima,
  • thukuta kwambiri
  • kugwedeza kwa chala
  • kugona kusokonezedwa
  • kuchuluka kwa mkwiyo
  • kuphwanya ntchito erectile.

Njira yokhayo yotumizira ndikuyendera endocrinologist. Kufufuza kwakanthawi kumathandizira kuti adziwe zoyenera komanso asankhe njira yabwino kwambiri yothandizira.

Zomwe zimapangitsa kuti muchepetse thupi kwambiri nthawi zambiri zimakhala ndi matenda ashuga. Matenda opusitsika otere amayamba kuwonetsedwa ndi kulakalaka kosagonjetseka, komwe munthu samapeza kulemera konse konse, koma amataya. Zizindikiro za matendawa ndi ludzu losatha, lomwe silingazimitsidwe ndi madzi ambiri, kununkhira kwa acetone kuchokera pamlomo wamkamwa komanso kusokonekera kwambiri. Ndi matenda otere, munthu amatha kukomoka kwakanthawi. Pa gawo loyambirira, kuwonjezera pa kuwonda kwambiri ndi kulakalaka kwambiri, monga lamulo, palibe chomwe chikuvutitsani. Zizindikiro za matenda ashuga sizinganyalanyazidwe. Pazizindikiro zoyipa zoyambirira, ndikofunikira kukaonana ndi dokotala.

Zomwe zimayambitsa kuchepa thupi zimatha kukhala kuphwanya kwam'mimba, matenda opatsirana, kuperewera kwa zakudya, mankhwala osokoneza bongo, chifuwa chachikulu. Tiyenera kumvetsetsa kuti ngakhale atakhala ndi thanzi labwino komanso moyo wabwinobwino, munthu sanganyalanyaze kuwonda kwambiri. Ndikwabwino kukaonana ndi dokotala kuti mudziwe zomwe zimayambitsa kuwonetseredwa kumeneku, kuposa pamenepo kuti muchepetse zovuta ndi zotsatirazi zomwe zimakhalapo kwanthawi yayitali.

Kusiya Ndemanga Yanu