Maapulo ophika ndi uchi mu uvuni, chinsinsi ndi chithunzi

Maapulo ophika ndi osavuta kupanga. Sindimayembekezera kuti zingakhale zokoma kwambiri ndi mtedza ndi zoumba.

Nthawi yophika maapulo imatengera kukula kwake, chifukwa chake sankhani maapulo ofanana ofanana. (Ngati muli ndi maapulo akuluakulu kwambiri, ndiye kuti mu uvuni mumaphikidwa nthawi yayitali.)

Momwe mungaphikire maapulo ophika ndi mtedza ndi zoumba:

Sambani maapulo ndikudula pakati pang'ono. Timayika mpeniwo pakangapo madigiri 45 ndikudula mbali zam'mphepete kuti recess ikukulira mmwamba.

Phimbani pepala kuphika ndi zojambulazo. Timayala maapulo papepala lophika pamtunda wawung'ono kuchokera kwa wina ndi mnzake. Dulani batala m'matumba ang'onoang'ono. Ikani 1 cube yamafuta mu apulo iliyonse.

Kenako timagona supuni 0 shuga.

Sambani zipatso zouma ndi mtedza, ndiye kuti ziume.

Choyamba timayika zipatso zouma mu maapulo kuti asatenthe mukaphika.

Kuwaza ndi mtedza pamwamba.

Kutumizidwa ku uvuni wotentha kwa mphindi 15-20 (kutentha - 200 grazhus). Maapulo omwe amaphika atakonzeka, asiye kuti azizira.

Musanatumikire, kuwaza maapulo ophika ndi mtedza ndi zoumba ndi shuga wa ufa.

Maapulo ophika ndi mtedza ndi zoumba ndimakoma onse otentha komanso ozizira.
Zabwino!

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Momwe mungaphike maapulo onse mu uvuni ndi mtedza ndi uchi, chokometsera chokoma kwambiri

Maapulo ophika ndi uchi mu uvuni ndi njira yosangalatsa yosangalatsa kunyumba ndi alendo. Zakudya zoterezi zimawoneka zokongola zikagwiritsidwa ntchito, zimakhala ndi kukoma kofatsa ndipo, kuwonjezera apo, zimapindula zambiri. Ndizovuta kunena yemwe ali ndi lingaliro la kuphika maapulo. Mu nthawi za Soviet, kututa kwawo kunali kwakukulu kwambiri kotero kuti analibe nthawi yakututa zipatso zonse. Zomwe sanachite pamaziko a maapulo: ziume, zipatso zophika, kupanikizana. Mwa njira, mutha kupeza chokoma chosangalatsa cha apulo kupanikizana pano. Zipatso zomwe zimagona m'chipinda chogonera kwa nthawi yayitali zidatayika. Ndipo inali kuwotchera mu uvuni yomwe imalola maapulo apamwamba kuti apeze moyo watsopano. Kuchokera pakuwotcha, khungu limakhala lofewa, koma pachimake zipatso zimakhalabe zonunkhira komanso zonunkhira. Ukadaulo wamakono umakupatsani mwayi kuphika apulo wophika kwambiri mwachangu. Mufunika uvuni ndi kudzoza kwina. Kodi kuphika maapulo onse mu uvuni? Chovuta ndichakuti sungani pansi lonse pochotsa mbewu. Mitundu yabwino kuphika ndi crispy, amasunga mawonekedwe awo bwino ndipo sagwa pokhapokha chifukwa chotentha kwambiri.

Mophika kuphika mu uvuni, kodi pali chinsinsi cha kukoma kwapadera? Kuti mupeze mchere wokometsera, muyenera kudzazidwa. Maapulo amayenda bwino ndi zipatso zowawasa, mtedza, uchi ndi zonunkhira zosiyanasiyana. Mu Chinsinsi ichi, akukonzekera kuti muthe mtedza, tsitsani mchere ndi shuga, onjezani zonunkhira za sinamoni, ndikutsanulira uchi potumikirana. Tcherani khutu! Maapulo omwe ali ndi uchi ndi kuphatikiza kokoma komanso kwabwino kwambiri, koma muyenera kuwonjezera uchi pamapeto pake, zipatso zikakhala zokonzeka, simungathe kuphika mu uvuni. Asayansi ambiri amati nyengo yotentha kwambiri imatulutsa mafuta oopsa - oxymethylfurfural ndipo chinthu chofunikira chimasanduka chiphe. Ndikukutsimikizirani, ngakhale mutangothira maapulo ophika ndi uchi - zimakhala zokoma kwambiri. Ndipo kuti maapulowo ndi otsekemera komanso mkati, onjezerani shuga pang'ono pakati pa aliyense. Ma walnuts omwe amagwiritsidwa ntchito podzazidwa amawotchera pamwamba, kukhala crispy ndi onunkhira. Ndipo sinamoni imapatsa dessert cholemba zonunkhira, apuloyo ndiwotsekemera bwino, wokoma komanso onunkhira. Ndipo sindingayembekezere kugawana tsatanetsataneyu!

Zosakaniza

• 800 g maapulo (4 wamkulu kapena 6 sing'anga),
• 60 g uchi
• 50-60 g walnuts,
• 4 tsp shuga
• 1 tbsp sinamoni.

Kuphika

Dulani maapulowo pakati ndikuchotsa mbewu. Kumbali yakhungu, pangani zodula zingapo pamaapulo pamtunda wa 5-8 mm kuchokera kwa wina ndi mnzake. Osadula chipatso kwathunthu.

Ikani maapulowo ndi chikopa pa pepala lophika lomwe limakutidwa ndi zikopa. Mafuta ndi gawo la anasungunuka batala ndi kuwaza ndi shuga. Kuphika pa 180 ° C kwa mphindi 20.

Phatikizani mafuta otsala osungunuka, 70 g shuga, sinamoni ndi oatmeal. Maapulo atakhazikika pang'ono, yambani kudula ndi osakaniza. Ikani mu uvuni kwa mphindi khumi.

Musanatumikire, mutha kukongoletsa apulo iliyonse ndi mpira wa ayisikilimu ndikutsanulira msuzi wa caramel.

Maapulo ophika ophika ndi mtedza, sinamoni ndi uchi

1. Gwira mpeniyo pakona, kudula gawo la bokosi la mbewu pa apulo iliyonse. Ndili ndi mitundu yamagolide, amasunga mawonekedwe awo mwangwiro. Ndikwabwino kutenga maapulo olimba, owonda ndi owuma kuti asatenthe mu uvuni. Musaiwale kutsuka bwino khungu, chifukwa sitidula.

2. Dulani ndikutenga pakati ndi mafupa onse.

3. Timatsuka pakatikati pa maapulo ndi supuni, kutulutsa nthangala ndi timimba zolimba. Timachita izi mosamala kwambiri kuti tisawononge pansi. Timatsuka pang'ono kuti zamkati zambiri zitsalira.

4. Maapulo amakonzedwa. Tidutsa pakudzazidwa.

5. Thirani 1 tsp mu apulo iliyonse. shuga. Kuchuluka kwa mchenga kumapangidwira maapulo 4 akuluakulu. Ngati zipatsozo ndizocheperako, ndiye kuti shuga afunika zochepa pa apulo. Onjezani shuga ku kukoma kwanu komanso kutengera kukoma kwa maapulo omwewo. Zomwe zili mu Chinsinsi ichi ndizofanana ndipo zidapangidwira zipatso zinayi zazikulu.

6. Pamwamba timagona 0.5 tsp. sinamoni. Kununkhira uku kumalimbikitsa kuchepa thupi, kumapangitsanso kayendedwe ka thupi. Kuphatikiza kwa apulo ndi sinamoni ndi imodzi mwazomwe mungachite bwino kwambiri kuphika. Kudya zakudya zoterezi, munthu amamva kusunthika komanso mphamvu zake, popeza sinamoni samangopatsa kukoma kodabwitsa, komanso imagwiritsa ntchito ma calories mu mphamvu yangwiro.

7. Kongoletsani pamwamba ndi walnuts. Chochita chake, titero, chikuwonetsa phindu labwino ku ubongo. Kugwiritsa ntchito walnuts tsiku ndi tsiku kumalimbikitsa ntchito zamaganizidwe, kumapangitsa kukumbukira kukumbukira.

8. Onjezani pansi pa mbale yophika ndi mtanda woonda wamafuta kuti masamba asathenso kuchokera pansi. Timafalitsa maapulo omwe anaikidwa mu nkhungu patali kuti asalumikizane, osachepera 3 cm.Ndi maapulo angati omwe muyenera kuphika mu uvuni? Mphindi 15 mpaka 20 nthawi zambiri zimakhala zokwanira zipatso zapakatikati, pafupifupi mphindi 30 pa madigiri 180 kwa zazikulu. Timalingalira kwambiri nthawi ino, onetsetsani kuti peelyo siyikuphwanya zambiri, ndipo nthawi yomweyo timatulutsa. Pakangotha ​​mphindi zochepa chabe, khungu lomwe limamaliza kuphika maapozi lophika litayamba kupindika, mnofu umafalikira ndipo mchere suwoneka bwino. Chifukwa chake, sitimayenda kutali ndi uvuni ndikuwona momwe zikuchitikira.

9. Maapulo ankaphikidwa ndikufewetsedwa, khungu linayamba kusweka pang'ono, koma madzi onse amapezeka mkati ndikudzazidwa. Ma walnuts omwe anali pamwamba analiwotcha ndipo amakhala crispy.

10. Ikani maapulo otentha pachakudyacho ndikuwathira ndi uchi. Ngati pali cholimba chokha, chisungunuleni pakusamba kwamadzi. Kuphika ndi uchi ndi zovulaza kwambiri, chifukwa mukamawotcha mopitilira 60 madigiri izi zimataya zambiri zake zopindulitsa. Mukatentha, ma enzyme ochiritsa ndi shuga athanzi amawonongeka. Amakhulupirira kuti uchi wotentha ndi mankhwala owononga, koma ambiri amakhulupirira kuti izi ndizowonjezera. Kutentha kwamoto m'madzi osamba a 40-50 madigiri, palibe chomwe chidzachitike ndi uchi, mcherewo sudzangokhala wokoma komanso onunkhira, komanso wothandiza kwambiri.

11. Maapulo okonzedwa okonzedwa amakhala osalala pang'ono pomwe adazirala. Mkati, amakhala ndi zipatso kwambiri, ndipo fungo lokhazikika m'khitchini silingafotokozedwe. Maapulo akakhala okonzeka, banja lonse lizisonkhana patebulo kudikirira chakudya!

Maapulo ophika onunkhira omwe ali ndi sinamoni ndi walnuts ali okonzeka. Zabwino!

Chinsinsi chophika maapulo

Moni, owerenga okondedwa a blog www.yh-ti.ru! Dzina langa ndi Maxim, ndipo lero ndikuyambitsa tsamba latsamba "Ndani bwana mnyumba", lomwe lithetse vuto la malo omwe ali pachitofu. Ndikungobwera, mwachidziwikire, Nastia adandilola kuti ndilembe pa blog yanga Chinsinsi chomwe ndimakonda kwambiri chifukwa cha kukonzekera kwake ndi malingaliro ofunikira pazinthu zomwe zimagwiritsidwa ntchito. Mutha kundidziwira pafupi ndikuwonjezera ngati bwenzi patsamba langa lolumikizana, ndine wokondwa kulandira alendo!

Maxim

Tonsefe amuna timakonda kudya chakudya chokoma, koma timangokhala ndi nkhono imodzi - tonsefe sitimadziwa, komanso timakonda kuphika. Koma kuti musangalatse mnzanu wamalawa ndi chakudya chokoma kapena kungopatsa mpata wopuma kuphika, tingachite chilichonse mogwirizana.

Chifukwa chake lero ndi njira yochokera yophika wamwamuna. Ndipo imatchedwa "maapulo ophika mu uvuni omwe ali ndi uchi ndi mtedza"

Kodi tiyenera kuphika chiyani?

1. Maapulo asanu.
2. Magalamu zana a walnuts. Mutha kugula peeled nthawi yomweyo kapena zipolopolo.
3. Magalamu zana a uchi. Aliyense amene mungafune azigula.

Ndizo zonse. Timayamba kukonza mbale zathu zophikira. Chinsinsi cha maapulo ophika mu uvuni ndinapemphedwa ndi mnzanga, pafupifupi zaka ziwiri zapitazo, kuyambira nthawi imeneyo takhala tikuphika ndipo tili ndi zinthu zabwino komanso zopatsa thanzi.

Ndipo tsopano malangizo pang'onopang'ono a momwe mungapangire chakudya chokoma chotere.

Zofunikira Zofunikira

Ndikupatsani upangiri nthawi yomweyo - sankhani maapulo okongola kwambiri komanso ozungulira mu sitolo, zidzakhala zosavuta kugwira nawo.

Maapulo athu oyera amafunika kutsukidwa, kuti ziume. Kenako timapitilira njira yovuta kwambiri yophika. Kuti tiwike maapulo ndi mtedza ndi uchi, ndikofunikira kuchotsa pakati pazipatsozo. Zowona, muyenera kuchita izi mosamala kwambiri, yesetsani kupewa kuphwanya umphumphu wa apulo.

Nthawi zambiri ndimachita izi ndi supuni. Zowona, nthawi ino tidasokera. Yemwe akumenyera tiyi wathu samachoka ku dongosolo 🙂 Zimachitika zomwe ukunena 🙂

Dulani pakati

Zosanja zopangidwa okonzeka Wothandizira 🙂

Maapulo onse atakonzeka, mutha kuyamba kukonzekera kudzaza maapulo. Walnuts ayenera kuphwanyidwa. Mutha kuchita izi ndi supuni wamba. Tikhazikitsa zida zojambula zolemera, apo ayi gulu laling'ono silikanatha kupirira.

Timaphwanya mtedza wopondaponda kukhala maapulo ndikudzaza ndi uchi, nthawi zambiri zimanditengera supuni ziwiri pa apulo.

Onjezani uchi

Ndizo zonse. Preheat uvuni mpaka madigiri 180 ndikuyika mu poto wathu maapulo kwa mphindi makumi anayi. Pambuyo potseka, tiyeni tiime pang'ono.

Ikani maapulo mu poto Maapulo ophika mu uvuni ndi uchi ndi mtedza.

Maapulo ophika: chabwino

Maapulo - Chochita chokhala ndi mavitamini ndi chitsulo. Piritsi limodzi patsiku limatalikitsira moyo wanu kwa chaka chimodzi.

Wokondedwa - chimodzi mwazinthu zofunikira kwambiri, zomwe zili ndi ma amino acid, kotero ndizofunikira kwa ife munyengo yozizira komanso yamitambo.

Mtedza - gwero lamapuloteni omwe amathanso kugwiritsa ntchito kuchuluka kwa nyama, ndikugwiritsa ntchito ubongo. Komanso, zimakhudza bwino mahomoni achimuna okha, tonse, tonse tikudziwa za izi.

Maapulo ophika: zopatsa mphamvu

Pali zopatsa mphamvu 93 zokha pa 100 gramu. Chifukwa chake idyani wathanzi, ndipo ndipita kukatsuka mbale, chifukwa wophika weniweni amakhala woyera nthawi zonse.

P.S. Pokonzekera Chinsinsi, palibe supuni imodzi yomwe idavulala.

Zabwino! Ndiwerengereni mogwirizana.