Zomwe muyenera kudya ndi kapamba
Ntchito yayikulu ya kapamba ndikupanga ma enzymes okumba. Gland wodwala sangathe kuthana ndi ntchito yake yakale: imafunika mtendere. Chifukwa chake, chinsinsi chothandizira pancreatitis ndikudya. Popewa kufalikira kwa matendawa, wodwalayo ayenera kudziwa zomwe zingadyedwe komanso zomwe sizingakhale ndi kapamba.
Enzymes mu pancreatic madzi amakhala otanganidwa ndi bile. Ngati chimbudzi chikupita monga momwe timayembekezera, chimachitika mu duodenum ndipo sichimabweretsa chisokonezo chilichonse mwa anthu. Panthawi yotupa, bile limalowa mu kapamba, ndikuyambitsa ma enzymes amawongolera.
Munthu akumva kupweteka, kuledzera kumachitika chifukwa cha kuphatikizika kwa ma enzymes m'magazi. Zakudya zilizonse zimaphatikizidwa ndikupanga madzi a pancreatic, hydrochloric acid, ndi bile. Kutupa kwa kapamba kumawonjezera kuchuluka kwa kukakamiza kwa mkati ndipo kumapangitsa kutsuka kwa timadziti.
Kuti achetetse matenda, wodwala amamuika chakudya No. 5p, chopangidwa ndi Soviet lishe Pevzner kwa odwala kapamba. Chakudyacho chili ndi malingaliro pa kapangidwe kazakudya za tsiku ndi tsiku, zopatsa mphamvu zake, njira zophikira. Mankhwala othandizira zakudya amagwiritsanso ntchito zakudya zomwe zimaloledwa kwa odwala omwe ali ndi kapamba ndipo ndizoletsedwa. Zakudya zina sizingathe kudyedwa panthawi yowonjezera, koma ndizovomerezeka kunja kwake. Munkhaniyi muphunzira zomwe mungadye komanso zomwe simungathe.
Zakudya zoletsedwa za kapamba
Zambiri zimakhudza thanzi la pancreatic, koma zakudya pakati pawo ndizofunikira kwambiri pambuyo pumwa. Mowa umaletsedwa kotheratu.
Chakudya ndizovuta kwambiri ndipo sichingakhale choletsa. Komabe, wodwalayo amatha kukhazikitsa zakudya zoyenera kuti asadzayambenso matenda. Kwa matenda a kapamba ayenera pewani izi:
- Nkhumba, mwanawankhosa, abakha. Soseji ndizoletsedwa.
- Mafuta ndi / kapena nsomba yamchere, caviar, nsomba zam'madzi.
- Offal - chiwindi, mapapo, ubongo.
- Bowa.
- Marinadov.
- Zakudya zamatenda.
- Masamba - nyemba, kabichi yoyera, radish, turnips.
- Zipatso - zipatso za malalanje, sitiroberi, rasipiberi, mitundu yonse yaiwisi ya maapulo.
- Mitundu - udzu winawake, letesi.
- Madzi a Soda.
- Ice cream, tchizi chamafuta, mkaka wonse.
- Mazira a dzira.
- Rye ndi mkate watsopano, makeke abwino komanso ma muffins.
Mu chilonda chachikulu cha pancreatitis, kuphatikiza apo, zipatso zosaphika ndi ndiwo zamasamba ndizopanda chakudya.
Osamadya zakudya:
- Zaamphaka - zimakhala ndi zoteteza, zonunkhira ndi mafuta ambiri.
- Kuzifufuza - zimakhala ndi viniga wambiri.
- Kusuta - kukhala ndi choleretic kwenikweni, yambitsa kutulutsa.
- Zokazika - mukamazinga, zimapangidwa zinthu zina, kuphatikiza, zakudya yokazinga zimakhala ndi mafuta ambiri, ndipo zimathandizira chinsinsi cha kapamba, chiwindi ndi m'mimba.
Ndi kutupa kwa kapamba, simungadye chakudya monga ayisikilimu, chifukwa kuphatikiza mafuta ndi kuzizira mosalephera kumapangitsa kutsanulira kwa ma ducts ndi sphincter a Oddi. Choopsa kwambiri ndichophatikiza madzi oundana ndi madzi owala. Ndi kapamba, mumatha kudya chakudya chotentha, pafupi ndi kutentha kwa thupi.
Zofunika! Ndi zoletsedwa kumwa mowa, nyama zosuta, zakudya zamafuta - kirimu wowawasa, mafuta anyama, mayonesi. Kuphatikiza apo, zonunkhira zonunkhira ndizoletsedwa - horseradish, mpiru, tsabola, tsamba la Bay. Palibe chifukwa chomwe muyenera kudya tchipisi, zoyatsira, zokhwasula-khwasula, chokoleti.
Pancreatitis yosatha, magulu onse azinthu amaloledwa, koma pakati pawo pali omwe ali ndi mphamvu ya choleretic. Ichi ndichifukwa chake simungadye kabichi - imagwira choleretic, imathandizira kubisalira kwa m'mimba.
Nthawi zambiri pamakhala kusamveka chifukwa chake nthochi siziyenera kudyedwa. Chipatsochi, monga zipatso ndi ndiwo zamasamba zonse, chimaletsedwa panthawi yanthawi yochulukitsa. Wodwala pambuyo matenda atapita kukakulitsa chakudya, nthochi amaloledwa kudya.
Koma! M nthochi imakhala ndi minofu ya michere ndi zipatso, chifukwa chake imayambitsa kubala. Ndikwabwino kudya nthochi cham'mawa, munthawi ya mbatata yosenda kapena yophika / yophika osaposa imodzi patsiku. Komabe, izi zimagwira ntchito kwa zipatso zonse - chimodzi patsiku, kupewa kukwiya kosafunikira. Zipatso amaloledwa kudya ochepa.
Zakudya zopatsa thanzi komanso zopepuka za pancreatitis
Yoyenera kugwiritsidwa ntchito:
- Mbale - oats, buckwheat, mpunga, semolina.
- Nyama - kalulu, ng'ombe, ng'ombe.
- Mbalame imangokhala nkhuku komanso nkhuku zopanda khungu.
- Nsomba - nsomba, hake, pollock, zander.
- Zopangira mkaka wowonda - yogati yachilengedwe, tchizi chochepa mafuta, kefir ndi mkaka wowotchera wokhala ndi mkaka. Mutha kudya tchizi chamafuta ochepa.
- Zipatso - makamaka maapulo apakhomo, ma plums, ma apricots. Persimmon ndiyothandiza. Mwa zipatso, ma cherries oyera ndi mululosi amalimbikitsidwa. Mutha kudya zipatso zam'madzi zotsekemera.
- Masamba - kaloti, dzungu, mbatata, zukini, kolifulawa.
- Mazira - 2 protein ndi 1-2 yolks m'mbale.
- Zonunkhira - basil, zitsamba zovomerezeka.
- Mitundu - parsley, katsabola.
Odwala omwe ali ndi pancreatitis yayitali pakukhululuka amatha kudya zakudya zambiri ngati mumatsatira mfundo za zakudya zopatsa thanzi.
Kudya moyenerera kumaphatikizapo:
- kudya zokha yophika, yophika ndi yophika,
- kudya moyenera mkate. Zakudya zopatsa thanzi zabwino zili m'maphala,
- kukana chakudya ndi mankhwala osunga mchere, utoto, zowonjezera zonunkhira - tchipisi, ma bouillon, ma noodle ndi mbatata zosenda pompopompo, zina "chakudya chochokera ku sitolo"
- kukana kwa zinthu zoyengedwa. Chakudya chizikhala ndi mavitamini, mafuta, mapuloteni ndi zakudya, zinthu zazing'ono komanso zazikulu. Zonsezi sizipezeka muzinthu zoyengedwa. Mkate Woyera ndi chinthu choyengedwa chopanda michere,
- shuga ndi mchere - kumwa malire. Ndikofunika kuti musiye shuga kwathunthu.
Kuletsa koteroko kumakhudza thanzi mwachangu - kapamba samayambitsa nkhawa, komanso kusangalala kumakhala bwino.
Zofunika! Munthawi yakukhululukidwa kwa odwala ndi kapamba, nkofunika kudya kagawo ka mkate wokhala ndi mafuta anyunyu atsopano osakhazikika m'mawa. Sangweji yotere sidzayambitsa mavuto. Msuzi wosuta suyenera kudyedwa, ngakhale chitsulo sichingavutike kwa nthawi yayitali.
Gome: Mndandanda wazogulitsa
Chololedwa nthawi zina m'miyeso yaying'ono
Mkate wopanda pake, makeke owuma, oyika tirigu
Katundu wophika kumene, muffin, mkate wa rye, mapira okazinga, zikondamoyo
Porridge - oatmeal, buckwheat, mpunga, semolina
Barele, balere wa peyala, mapira, chimanga
Nyama, nyama ya kalulu, ng'ombe, nkhuku, nkhuku
Nkhumba, mwanawankhosa, mafuta anyama, nyama zosuta, barbecue, abakha, tsekwe, zakudya zamzitini
Soseji yophika, masoseji amkaka, masoseji a ana
Perch, hake, ayezi, pollock, zander
Caviar, nsomba yokazinga yamtundu uliwonse, nsomba zamafuta
Msuzi wamasamba ndi masamba
Msuzi wa nyama, kuchokera ku nkhuku, nsomba zamafuta, masamba okhuta
Nsomba zachiwiri ndi broths nkhuku
Cheke chopanda mafuta chopanda mafuta, kefir, yogati popanda zowonjezera
Mafuta wowawasa zonona, tchizi tchizi, tchizi
Kanyumba tchizi casseroles wowawasa kirimu 15%, mkaka wokazinga wowotcha
Kissel, zonunkhira zachilengedwe
Maswiti, masikono, makeke okhala ndi batala kapena kirimu wowawasa
Marshmallow, Chitetezo cha Turkey, Marmalade -
Kuphatikiza zipatso zouma, decoction ya chamomile ndi rosehip
Kofi, tiyi wakuda wamphamvu, koko, zakumwa zonse zakumwa
Maganizo a anthu ndi ofunika kwambiri. Ndi chinthu chimodzi kumangodya zakudya zosavutikirapo komanso zokhala ndi malire, sichinthu china chokhala ndi moyo wathanzi ndikudya bwino. Zikondazo ndizoyenera.
Zakudya za pachimake kapamba
Pambuyo pa isanayambike zizindikiro, padzakhala kofunikira kuti muchepetse katundu pa kapamba. Thanzi la kapamba liyenera kuchepetsedwa, ndibwino kuti mukhale pakudya mwachangu. Kupweteka kwambiri kukachitika, munthu amagonekedwa kuchipatala. Wodwala akapanda kuthandizidwa, vutoli limakulirakulira. Masiku oyamba kuchipatala sangadye, thupi limapatsidwa jakisoni wa shuga ndi michere ina. Kuchuluka kwa madzimadzi. Amamwa madzi am mchere, chosakanizira cha zipatso zamtchire.
Ngati pancreatitis imakhala yovuta kwambiri, pakatha masiku atatu mpaka asanu ndi limodzi, kutengera moyo wabwino, chakudya chamadzimadzi, mbatata zosenda kapena phala ndizololeka.
Pofuna kupewa kuwonjezeka kwa matendawa mpaka matendawa atakula, chifuwa chachikulu cha pancreatitis amasintha njira yopezera zakudya pochotsa zinthu zomwe zimayambitsa kapamba pamenyu. Kupatula: mafuta, zonunkhira, wowawasa, wokazinga. Kuletsa kumakhazikitsidwa pazinthu zophika mkate, khofi, koko, mowa, mkaka, mazira, mitundu yosankhidwa ya nyama.
Thanzi la chifuwa chachikulu
Kudya wathanzi kumadziwika kuti ndiyo chithandizo chachikulu cha matendawa. Ndikulimbikitsidwa kudya kangapo patsiku, kuyang'ana zakudya zopatsa thanzi zomwe zimathandizira kugaya. Chiwerengero cha zopatsa mphamvu ndizokhudzana ndi mphamvu zomwe zimagwiritsidwa ntchito patsiku.
Mu chifuwa chachikulu cha khansa, nyama yopendekera imalimbikitsidwa. Turkey, kalulu, ng'ombe, nkhuku idzakhala gwero labwino la mapuloteni a nyama, mavitamini, chitsulo ndi phosphorous. Mwanthawi zonse, mazira sangathe kuloledwa kugwiritsidwa ntchito ngati gawo la mbale. Mwina kumwa nsomba zamitundu yochepa. Mkaka ndi chinthu choletsedwa, ndizovomerezeka kugwiritsa ntchito ngati gawo la chimanga. Zoyamwa mkaka wotsekedwa ndikulimbikitsidwa. Tchizi amaloledwa chikhululukiro.
Pophika, muyenera kuwiritsa zinthu kapena kugwiritsa ntchito chowiritsa chowirikiza. N`zosatheka mwachangu ndi kapamba.
Zakudya zomwe zalimbikitsidwa zimaphatikizapo chimanga, masamba, zipatso zosaphika. Monga zakumwa mumamwa tiyi, compote, zakudya. Kusakaniza kwapadera kwapangidwa, ndikuwonjezera kwa mavitamini ofunikira.
Ngati mukufuna kusiyanitsa mndandanda wazogulitsa ndikuyambitsa zatsopano, zimaloledwa, mosamala, kuyambira ndi zazikulu zazing'ono za supuni kapena gawo lofanana. Ngati palibe mavuto omwe akuwonekera, onjezerani kutumikira. Ngati nseru, belching, kapena chizindikiro chokaikira chikachitika, mankhwalawo amayimitsidwa nthawi yomweyo.
Zomwe muyenera kudya ndi kapamba
Mukamakonza menyu, muyenera kufunsa adokotala kuti akuuzeni mndandanda wa zinthu zomwe zimaloledwa kuzigwiritsa ntchito, osazichita nokha, ndikuwonjezera zovuta.
Zimakhala zovuta kutsatira zakudya zomwe zimakhala zazitali kapena zazitali. Pofuna kuti asasokonezedwe ndi zoletsedwa ndi zoletsedwa, tebulo limapangidwa.
Kodi ndingadye zamtundu wanji wamasamba?
Kuti masamba azikhala ndi katundu wochepa kwambiri, ayenera kuphika. Kuwotcha komanso kuwira kumawonedwa ngati koyenera. Zinthu zopangidwa ndi pancreatitis mphodza kapena kuphika. Msuzi wopangidwa pa msuzi wa masamba umakhala michere yofunika kwambiri pancreatitis. Ndipo msuzi wosenda, wokhathamira ndi blender, uzithandizira ntchito ya kapamba.
Zamasamba ndizolandilidwa. Chisankho chabwino kwambiri ndi ichi: dzungu, beets, zukini, kolifulawa ndi kaloti.
Pakukhululukidwa, kabichi yoyera ndi phwetekere zimawonjezeredwa pang'onopang'ono, ngati zizindikiro za kuwipira sizikuwonekera. Masamba amathandiziridwa ndi kutentha, osadyedwa aiwisi.
Masamba oletsedwa amaphatikiza biringanya, radish, turnips, anyezi ndi adyo.
Biringanya sayenera kudyedwa chifukwa cha zomwe zili solanine, zomwe zimachulukana mu nthawi yakucha. Masamba osapsa sakhala ovulaza.
Pakatikati, mpiru ndi radish imakulitsa chikhululukiro cha matenda kapamba, kuchititsa kuyamwa kwam'mimba.
Ndi kuchulukitsa, tsabola wa belu ndizoletsedwa chifukwa cha zinthu zambiri za ascorbic acid ndi zinthu zina zomwe zimapanga thupi. Mu gawo la chikhululukiro, masamba amaloledwa kuti adyedwe.
Kodi ndingadye zipatso kapena zipatso ziti?
Kusankhidwa kwa zipatso ndi zipatso kwa odwala omwe ali ndi kapamba ndizochepa. Mndandanda wazakudya zovomerezeka umaphatikizapo maapulo otsekemera, makamaka ophika, mapeyala, nthochi. Pakukhululukidwa, amadya papaya, makangaza, vwende (kagawo patsiku), mapeyala, plums, ndi ma perimmons.
Zipatso zimaloledwa kunja kwa gawo la kuchuluka. Izi zimaphatikizapo yamatcheri, lingonberry, mphesa. Mousses kapena compotes amaphika pamaziko a sitiroberi, rasipiberi, currants, gooseberries, blueberries ndi lingonberries.
Zipatso zimasankhidwa zokhazokha, zimalimbikitsidwa kuphika kapena kupanga compote. Zipatso zatsopano ndi zipatso zimaloledwa pang'ono, tikulimbikitsidwa kuti tiyambe pang'onopang'ono.
A decoction a rosehip zipatso - lipindulitsa kapamba. Chakumwa chimaphatikizapo kuchuluka kwa vitamini C, ma antioxidants ndi zinthu zina zofunikira, ndikulimbikitsa kwathunthu, kubwezeretsa thupi.
Zomwe nyama zitha kupanga
Sikuti nyama yamtundu uliwonse ndizovomerezeka ndi kapamba chifukwa cha zovuta za kugaya komanso zinthu zomwe zimalimbikitsa kupanga michere, zomwe zimapangitsa kuti chiwopsezo chizikula kwambiri. Oyenera kudya kalulu, nkhuku, ng'ombe ndi nkhuku.
Pokonzekera kugwiritsidwa ntchito, muyenera kuyeretsa nyama kuchokera ku mafupa, cartilage, mafuta, khungu ndi zina zomwe sizimamwa bwino. Supu, masamba, nyama zodulira, souffles, masikono, zophika zophika, nyama yophika kapena yophika ndi masamba imakonzedwa kuchokera ku nyama yaiwisi.
Msuzi, mafuta anyama, soseji ndi zakudya zoletsedwa. Ndi kapamba, simungathe nyama ya nkhumba, mwanawankhosa ndi bakha. Ziribe kanthu kuti mumakonda bwanji kulawa zonunkhira zonunkhira bwino, zonunkhira, nkhumba yokazinga kapena kebabs, kuphwanya zakudya kungayambitse zotsatira zoyipa.
Nsomba zamtundu wanji zitha
Choyimira chachikulu pakusankhidwa kwa mankhwala a kapamba ndi kuchuluka kwa mafuta. Mafuta ochulukirapo 8% angayambitse mseru, kusanza, kupweteka, ndi m'mimba.
Msodzi wamafuta kwambiri ndi pollock, haddock, cod ndi nsomba mitsinje. Kenako pamabwera chowombera, pike ndi burbot. Nyama zam'madzi, hering'i, mackerel, ndi hake zimakhala ndizambiri zamafuta.
Nsomba zamafuta pang'ono (8% mafuta) zimayambitsidwa pamalopo ochepa. Izi zimaphatikizapo nsomba za pinki, nsomba zam'madzi, nsomba zam'madzi, carp, chum, tuna ndi bream. Sturgeon, mackerel, halibut, saury, nsomba zimawonedwa ngati mitundu yamafuta kwambiri.
Zakudya zoletsedwa ndizophatikiza zakudya zamzitini, nsomba zam'nyanja, Sushi ndi nyama zosuta, mbale zokhala ndi caviar, nsomba zouma.
Nsomba zothira kapena yophika zimavomerezeka. Amaloledwa kuphika cutlets kwa angapo, souffle, casserole.
Zopangira mkaka, zomwe mungasankhe
Zakudya zamkaka wowawasa: kefir, tchizi chochepa mafuta, mkaka wowotchera, yogurt yopangidwa tokha - amaonedwa kuti ndi gawo lofunikira kwambiri pakudya kwamatendawa.
Simungamwe mkaka wa ng'ombe mu mawonekedwe ake oyera, amaloledwa kugwiritsa ntchito kuphika: phala, mazira osenda, soufflé, mbatata zosenda. Chovomerezeka kuwonjezera pa tiyi.
Mkaka wa mbuzi mu kapamba amabwezeretsa kapamba, umaphatikizapo michere yambiri ndi macronutrients. Musanagwiritse ntchito, muyenera kuwira.
Batala imaloledwa m'miyeso yaying'ono.
Ndikwabwino kusagula yogurts m'sitolo. Kuti agulitse katundu, opanga amalengeza zinthu monga zachilengedwe, kuchimwira chowonadi. Ngati makulidwe, makulidwe, okhathamiritsa ndi zina zowonjezera zikuwoneka mu mawonekedwe, sizikulimbikitsidwa kuti mutenge mankhwala.
Simungadye ndi kapamba: ayisikilimu, tchizi chamafuta, mkaka wopendekera, tchizi zolimba, zinthu zomwe zimapangidwa ndizowonjezera zoteteza komanso zina zowonjezera.
Kodi njere zonse ndizololedwa
Monga mbale yam'mbali kapena njira yayikulu ya kadzutsa, mumadyera chimanga. Chakudya ndichopatsa thanzi, chodzadza ndi zinthu zofunika kuti mukhale ndi thanzi.
Ndi kapamba, phala ndilothandiza, koma palibe. Mpunga, oatmeal, semolina ndi phala wa buckwheat sizowopsa. Zowopsa zimaphatikizapo chimanga, mapira, nyemba ndi barele - chifukwa chovuta cha kutengera zipatsozi.
Ndikofunikira kusinthanitsa tirigu, osagwiritsa ntchito kosankhidwa nthawi zonse.Chifukwa chake dongosolo logaya chakudya lizolowera zakudya zamitundu mitundu, thupi limalowetsa michere yambiri.
Njira yabwino yothetsera kapamba ndi oatmeal, amaloledwa kudya masiku akuchulukirachulukira. Nthawi zambiri kupatula kusalolera kwa munthu payekha kumafotokozedwa, koma oatmeal kissel amalimbana ndi zovuta, chakumwa chomwe chatchulidwa chilimbikitsidwa ndi madokotala onse popanda kusiyanasiyana. M'masiku oyamba kuchulukana, pakakhala zosatheka kudya, koma kusunga thupi pakudzikongoletsa ndi zinthu zofunikira kumafunikira, oat jelly amathandizira.
Kodi ndingapeze nawo maswiti a kapamba?
Anthu ambiri amakonda maswiti. Ganizirani momwe mungakwaniritsire zofuna zam'mimba zodwala.
Pamasiku owonjezera chakudya, amaloledwa kuwonjezera maswiti pamenyu, ndibwino kuti mupange mbale zosangalatsa ndi manja anu. Chifukwa chake, wodwalayo amadziwa Chinsinsi cha maswiti, amadziwa kusowa kwa zoteteza, utoto ndi zina zowonjezera. Mukamapanga, onani kuti ndi kapamba, simungathe chokoleti, kirimu, mkaka wokhala ndi mowa, mowa komanso citric acid.
Chakudya cha pancreatic pancreatitis chimaletsa kusankha pazomwe zikuwonetsedwa: uchi, kupanikizana, mousse, zakudya, marshmallows, marmalade, souffle, ma cookie owuma, fudge, pastille, Cow mtundu wa maswiti.
Ngakhale maswiti ololedwa, muyenera kukumbukira za kuchuluka kwa amadya. Yambani kulowa muzakudya mosamala.
Kodi ndingagwiritse ntchito bwanji zokometsera
Mukafuna kukometsa mbale, ndikugogomezera kukoma kwake, zokometsera zimakhala zowonjezera zofunika pa chakudya. Ndi kapamba, simungagwiritse ntchito zokometsera zambiri, ngakhale zachilengedwe: anyezi, adyo, burashi.
Sikoyenera kusiya kotheratu kuyambitsidwa kwa kununkhira koyambirira mumbale. Njira yomwe imaloledwa ndi amadyera: basil, parsley, katsabola, mbewu zonyamula, safironi. Zitsamba zimaphatikizapo mavitamini osiyanasiyana, mchere, womwe umakhala ndi zotsutsana ndi kutupa. Amaloledwa kuwonjezera sinamoni ndi vanillin pang'ono pazakudya.
Zomwe mungamwe ndi chifuwa cha kapamba
Tiyi iyenera kusiyanitsidwa ndi zakumwa; anthu a ku Russia nthawi zambiri amamwa zakumwa zambiri. Momwe mungayendere popanda kukhala ndi kapu ya tiyi? Imwani ndi kapamba amaloledwa. Imwani mpaka lita imodzi patsiku. Kusankhaku ndikofunika kusiya ndi tiyi wobiriwira kapena puer ya China. Kulowetsedwa sikuyenera kuphatikiza utoto ndi zonunkhira.
Zakumwa zina zokhala ndi kapamba, zovomerezeka kuti zigwiritsidwe:
- odzola
- chakumwa cha zipatso
- decoction of rose chiuno, chamomile, katsabola,
- madzi amchere osakhala ndi kaboni (Borjomi, Essentuki, Narzan),
- madzi owonjezera - apulo ndi dzungu.
Pansi pa choletsa khofi, koloko, kvass ndi timadziti tambiri.
Kumwa zakumwa zochokera ku ethanol pamatendawa ndizoletsedwa, ngakhale mu gawo la chikhululukiro cha matenda a kapamba. Mowa umayambitsa ma spasms mkati mwa gland, ma enzyme mkati, amayamba kugaya chiwalo.
Kodi kuchulukana kwa kapamba kumakhudza bwanji chakudya
Patsiku loyamba ndikuchulukirachulukira kwa kapamba, kuchepetsa chiopsezo cha zovuta, wodwala sayenera kudya chakudya, madzi okha. Nthawi zina kusala kudya kumatenga nthawi yayitali mpaka zomwe zimapangitsa kufalikira. Nthawi imatenga masiku 7-14. Mapeto ake, zakudya zamadzimadzi zimaperekedwa pogwiritsa ntchito machubu apadera molunjika m'matumbo.
Matendawa atachepa, chakudya chimachulukitsidwa. Pochulukirachulukira, tsopano amalola zolembera zamadzimadzi, kuyang'anira kutentha kwa madigiri (18 - 37 madigiri). Kuchuluka kwa mafuta kumachepetsedwa. Maziko azakudya ndizopatsa thanzi. Mtengo watsiku ndi tsiku wa chakudya umakhala ndi ma calories 500-1000.
Ndi kuchulukirachulukira kwa chifuwa chachikulu, zakudya zimakhala ndi chimanga, msuzi wosenda, ma compotes, zakudya zonona, masamba ochokera ku zukini, mbatata, ndi kolifulawa. Chakudya chimapangidwa katatu pa tsiku.
Zakudya Zoletsedwa ndi Kuphwanya Zakudya
Zakololedwa ndi zopanda zakudya zimatsimikiziridwa ndi adokotala. Ndizosatheka, kudalira kuweruza kwanu, kusintha masinthidwe azakudya. Ngati wodwala akufuna kusintha kapangidwe ka mbale muzakudya, muyenera kufunsa dokotala.
Zakudya zoletsedwa ndi kapamba zimalephera kuyamwa. Izi zimaphatikizapo mowa, kofi, koloko, chokoleti, bowa, makeke, nyemba. Marinade, okazinga, osuta, zonunkhira, wowawasa, mafuta sayenera kupatula pachakudya.
Ngati simutsatira zakudya, pamakhala zotsatirapo za kukhetsa magazi, thrombosis, jaundice, kutupa, matenda ashuga, kuwonongeka kwa ziwalo. Ndi zaumbanda zoyipa kwambiri, zotsatira zoyipa zimachitika.
Kodi amadya chiyani?
Kwa ambiri, chakudyacho chikuwoneka ngati chotopetsa, chodzikakamiza pokana m'njira zambiri. Mwachitsanzo, chakudya cha kapamba chimakhala chochepa kwambiri pa zinthu zambiri, koma nthawi yomweyo chimakhala chokwanira komanso sichimapatsa thupi zinthu zofunika monga mapuloteni, mafuta, chakudya, mavitamini. M'malo mwake, zimatsogolera wodwala chakudya chopatsa thanzi komanso chopatsa thanzi. Kumbukirani kuti wodwala wokhala ndi pancreatitis wodwala ngakhale gawo la chikhululukiro. Kupanda kutero, zikondazo zimayambiranso, zomwe zimapangitsa kuti matendawa achulukane.
Zakudya pa exacerbation aakulu kapamba
Zakudya zamagulu munthawi yakuchulukirachulukira ndi njala ndi mtendere kwa masiku 1 mpaka atatu. Amaloledwa kumwa kokha mwa mawonekedwe a decoction wamtchire kapena mchere wamadzi wopanda mpweya (Essentuki No. 17, Naftusya, Slavyanovskaya). Tiyi yobiriwira kapena kissel yovomerezeka imaloledwa. Ululu utachepa, mutha kuwonjezera nyama yochepa yophika, tchizi chamafuta ochepa kapena tchizi ndi msuzi pamsuzi wamasamba. Mfundo zofunika za kuperewera kwa pancreatitis
- Zakudyazo ziyenera kukhala makamaka ndi mapuloteni. Mapuloteni ndi othandiza kwambiri pokonza maselo a pancreatic owonongeka.
- Mafuta ndi michere yambiri yovuta ayenera kuyilowetsedwa ngati mbewu.
- Zakudya zomanga thupi mosavuta (shuga, jamu, muffin, uchi) ziyenera kukhala zochepa.
- Chakudya chizikhala chamtundu uliwonse (maola atatu kapena anayi alionse), pakatikati. Osamadya kwambiri, komanso simuyenera kufa ndi njala.
- Chakudya chisakhale chotentha kapena chozizira, koma chotenthetsa, kuti chisakwiyitse mucous membrane wa m'mimba ndipo osayambitsa secretion ya michere.
- Chakudya chiziphikidwa mumphika wowira, wowiritsa kapena wophika. Kudya zakudya yokazinga, zonunkhira komanso zamzitini sikuloledwa.
- Madokotala samalimbikitsidwa kuti azisuta fodya kapena kumwa mowa mwauchidakwa pakhungu.
Ndingadye chiyani ndi kapamba?
Zakudya zololedwa komanso zoletsedwa zimawonetsedwa muzakudya zopangidwa mwapadera molingana ndi Pevzner (tebulo Na. 5).
- Zakudya zam'nyanja (shrimp, mussels) zimaloledwa, chifukwa zimakhala ndi mapuloteni ambiri komanso mafuta ochepa komanso zakudya zamafuta. Amatha kudyedwa owiritsa.
- Mkate umaloledwa tirigu 1 ndi 2 grade, koma wouma kapena tsiku lachiwiri kuphika, muthanso kuphika ma cookie.
- Masamba amatha kudyedwa mopanda malire. Mbatata, beets, dzungu, zukini, kolifulawa, kaloti ndi nandolo zobiriwira zimaloledwa m'njira yophika. Mutha kupanga masamba osenda, ma stew, soups, casseroles.
- Zinthu zamkaka ndizothandiza chifukwa zimakhala ndi mapuloteni ambiri. Koma mkaka wonse umatha kuyambitsa kutulutsa kapena kuthina kwamatumbo mwachangu, kotero kugwiritsa ntchito sikulimbikitsidwa. Itha kuwonjezeredwa mukamaphika mbewu monga saphala kapena sopo. Zingakhale zothandiza kwambiri kugwiritsa ntchito zinthu zamkaka zopatsa mphamvu - kefir, tchizi chamafuta ochepa, yogati yotsika mafuta opanda zina, zipatso zamkaka ophikidwa, yogurt. Thukuta yolimba imatha kudyedwa, koma yopanda mchere, yopanda zonunkhira komanso osadzola mafuta. Mutha kupanga kanyumba tchizi casseroles ndi maapulo.
- Mazira amaloledwa ngati ma omeleette opopera, mutha kuwonjezera masamba pang'ono.
- Mbale. Buckwheat, semolina, mpunga, oatmeal, wophika kaya m'madzi kapena mkaka, amaloledwa.
- Masamba ndi batala (zosaposa 20 magalamu patsiku).
- Chicory ikhoza kukhala njira yabwino kwa okonda khofi. Kuphatikiza apo, imakhala ndi zinthu zothandiza zomwe zimapangitsa kuti matumbo asamayende bwino, kuchepa kwa shuga m'magazi.
Kodi ndizotheka kudya walnuts ndi mbewu ndi kapamba?
Ma Walnuts ndi mbewu zimakhala ndi mapuloteni ambiri ndi mafuta, amatha m'malo mwa nyama kapena nsomba. Pakuchulukirachulukira kwa chifuwa chachikulu, kugwiritsa ntchito zinthu izi sikulimbikitsidwa. Ndipo munthawi yakukhala bwino, ndiko kuti, kuchotsedwa kosasunthika, amaloledwa kugwiritsa ntchito walnuts, koma ochepa (3-5 nucleoli patsiku). Mbeu za mpendadzuwa sizitha kudyedwa yokazinga komanso munthawi ya kozinaki. Mbeu yochepa ya mpendadzuwa kapena mtundu wa halva wopanga ndizotheka. Ma almond, pistachios ndi mtedza amaloledwa kugwiritsidwa ntchito pokhapokha ngati akudandaula, pakakhala palibe mawonekedwe a kapamba. Muyenera kuyamba ndi mtedza wa 1 - 2, pang'onopang'ono kuchuluka kwa iwo. Mtedza ukhoza kuwonjezeredwa ku mbale zophika (chimanga, saladi, casseroles).
Ndi zipatso ziti zomwe ndingadye ndi kapamba?
Zipatso zosapsa sizikulimbikitsidwa. Mutha kuphika mbatata zosenda, zakumwa za zipatso, casseroles. Amaloledwa kudya maapulo ophika, nthochi, mapeyala. Mutha kuyambiranso mavwende ndi mavwende, koma ochepa (1 - 2 zidutswa). Mphesa, madeti, nkhuyu sizofunikira, chifukwa zimachulukitsa kapangidwe ka mpweya m'matumbo ndipo zimakhala ndi shuga wambiri. Ndimu, malalanje, omwe ali ndi asidi, amathandizira kupanga madzi am'mimba, omwe ndi osafunika, chifukwa chifuwa chachikulu cha m'mimba chimaphatikizidwa ndimatenda am'mimba (gastritis) kapena chiwindi (hepatitis).
Kodi sichingadyedwe ndi chifuwa chachikulu chamba?
- Zakudya zamafuta (mwanawankhosa, nkhumba, bakha). Kuti mupeze chakudya chotere pamafunika michere yambiri. Ndipo zikondamoyo zoyipazo zimagwira ntchito m'njira zochepa.
- Ng'ombe ndi chiwindi cha nkhuku sizikulimbikitsidwa, chifukwa ndizopanga zinthu, zomwe zimapangitsa kuti pakhale michere yambiri yamagetsi yamagetsi ndikuyambitsa chilimbikitso.
- Nsomba zamafuta (mackerel, nsomba, hering'i), makamaka yokazinga, ndizoletsedwa. Komanso, simungathe kudya nsomba zamzitini.
- Masamba opaka kapamba sayenera kudyedwa waiwisi. Zamasamba oletsedwa kabichi yoyera, tomato, nkhaka, sipinachi, anyezi, radara, nyemba. Mukamadya pamiyeso yambiri, zimathandizira njira zamavuto mumatumbo, zomwe zimayambitsa kutulutsa.
- Bowa salimbikitsidwa mwanjira iliyonse, komanso msuzi wa bowa.
- Mazira okazinga kapena mazira aiwisi. Yaiwisi yolk makamaka amathandizira kupanga bile, amene ndi osayenera kwa odwala matenda kapamba.
- Kugwiritsa ntchito mapira ndi balere sikukulimbikitsidwa.
- Nyama zakusuta, soseji.
- Kuzifutsa zakudya, zipatso, zonunkhira.
- Tiyi yakuda kapena khofi, chokoleti chotentha ndi cocoa.
Zitsanzo za menyu wodwala wokhala ndi pancreatitis panthawi yopumira chikhululukiro
Mndandanda wazinthu zomwe zimaloleza kapamba ndizokulirapo. Chifukwa chake, zakudya za wodwalayo ziyenera kukhala ndi mapuloteni okwanira, mavitamini, koma kuchuluka kwa mafuta komanso chakudya chamafuta pang'ono ndizochepa.
- Chakudya cham'mawa choyamba (7.00 - 8.00): oatmeal m'madzi kapena mkaka, ng'ombe yophika kapena nkhuku, tiyi wobiriwira kapena msuzi wa duwa lakuthengo.
- Chakudya chamasana (9.00 - 10.00): omelet kuchokera mazira awiri, apulo wophika wopanda shuga ndi peel, kapu ya chicory ndi mkaka kapena tiyi.
- Chakudya chamadzulo (12.00 - 13.00): msuzi ndi msuzi wa masamba, pasitala kapena phala (burwheat, mpunga), nyama soufflé kapena cutlets namu, mabulosi jelly (raspberries, sitiroberi), compote ya zipatso zouma.
- Snack (16.00 - 17.00): kanyumba tchizi wopanda wowawasa kirimu kapena kanyumba tchizi casserole wokhala ndi zipatso (maapulo, mapeyala, nthochi), tiyi kapena chakumwa cha zipatso.
- Chakudya chamadzulo (19.00 - 20,00): fillet ya nsomba kapena cutlet yonyezimira, tiyi wobiriwira kapena compote.
- Usiku, mumatha kumwa kapu ya yogati yokhala ndi ma cookie osakhala batala.
Kudya ndi kuchulukitsa kwa kapamba
Kuchulukitsa kwa matenda am'mimba kumachitika chifukwa cha michere ya m'mimba. Matendawa amawonekera kwambiri akamamwa zakumwa zoledzeretsa, cholecystitis, komanso matenda a gallstone omwe ali ndi vuto losatha.
Ndi kuchulukirachulukira kwa kapamba, wodwalayo amamva kupweteka kwambiri kupindika komanso zizindikiro zina zosasangalatsa. Nthawi zambiri m'malo amenewa amayitanira ambulansi. Ngati kapamba adayambitsidwa, kutsatira kutsatira izi:
- Pazinthu zowawa za ululu - pansi pa supuni, compress yozizira imayikidwa,
- Kugwiritsa ntchito madzi amchere amaloledwa,
- Maola 48 oyamba, wodwalayo akuwonetsedwa njala, msuzi wa rosehip ndi madzi,
- Kupitilira apo, amaloledwa kudya zakudya zochepa zama calories, kupatula zakudya zamchere, zonunkhira, mafuta,
- Pa nthawi yothandizila kuchulukitsa, dokotala amapatsa malangizo azakudya.
Kudya, kopangidwa ndi gastroenterologists, kumaphatikizapo mapuloteni, mafuta, chakudya. Zakudyazo ziyenera kukhala zokhala ndi mavitamini. M'pofunika kusiya zakudya zokometsera. Makoma oyipa a m'matumbo samaphatikizidwa kwathunthu kuchokera kuzakudya zamasiku onse.
Malinga ndi zakudya, masana azikhala:
- mapuloteni onse - 90 g
- mafuta okwanira - mpaka 80,
- chakudya amaloledwa mpaka 300 g,
- zopatsa mphamvu zonse zimadya 2,480 kcal.
Mbale zonse zokhala ndi kuchuluka kwa kapamba zimakonzedwa ndi njira zofatsa (kuphika, kutsitsa, kuphika). Mukachotsa kuphipha, njira yabwino ndikusinthira supu. Komanso, azikondedwa pazakudya za nyama, nsomba, mkaka zomwe zimakhala ndi mafuta ochulukirapo, chimanga, masamba ndi ma puddings. Zopatsa mphamvu zimapatsiridwa kuti zitsidwe kwambiri. Kudyetsa kwambiri ndikosafunikira usiku. Chakudya chamadzulo chiyenera kusinthidwa ndi kefir, yogati.
Muyenera kukana:
- mafuta
- yisiti kuphika
- yokazinga, mchere, wosuta,
- radish, adyo,
- marinade
- mowa.
Kutalika kwa zakudya pambuyo pa kudwala kumatha kusiyanasiyana kwa miyezi isanu ndi umodzi mpaka miyezi 12, koma zakudya zoyenera ziyenera kukhala chizolowezi, popeza kupatuka kwakukulu kuchokera ku thanzi labwino kumakhudza kwambiri zomwe zimachitika.
Maphunziro oyambira
Maphunziro oyamba amapatsidwa chakudya chamasana mosalephera. Zophika zamasamba (zophika pa msuzi wamasamba wamafuta) kapena sopo wophika pa msuzi wa nyama wamba ndizololedwa. Kamodzi pa sabata, mumatha kudya supu ndi magawo a nsomba zotsamira. Maphunzirowa amaphunziridwa mwachangu koma osati otentha.
Mitundu yosiyanasiyana ya nyama
Zakudya za wodwala wokhala ndi pancreatitis ziyenera kuphatikizapo chakudya chokwanira chama protein. Kuti muchite izi, nyama yamafuta ochepa imaphatikizidwa muzakudya: ng'ombe, nkhuku, nkhuku, kalulu, nyama yamwana wamchere. Ma cutlets, steaks, airballs otsekemera amakonzedwa kuchokera kwa iwo. Kutengera pa iwo, msuzi wazakudya zoyambirira umawiritsa. Nyama imadyedwa m'njira yophika, koma osaphika. Konzani nyama yopanda zonunkhira komanso mchere wochepa.
Zosiyanasiyana nsomba
Wiritsani nsomba, kapena yophika yolekeka m'magawo athunthu, ndi ma cutlets otentha amathanso kukonzekera kuchokera pamenepo. Zokonda zimaperekedwa kumitundu yamchere yotsika-mafuta: pike, cod, flounder, pollock. Malingaliro abwino pakudya kwamadzulo kapena chakudya chosasangalatsa angakhale chosangalatsa. Zakudya zamapuloteni izi zimakwanira ndi mphamvu yofunikira, pomwe sizikhala zamafuta, zomwe zikutanthauza kuti sizingayambitse kubisala mu kapamba.
Mbale ndi pasitala
Mukamadya, mitundu yotsala ya mbewuyi ndiyololedwa:
Amapangira phala chakudya cham'mawa kapena monga mbale yophikira. Porridge yophika onse m'madzi ndi mkaka, popanda kuwonjezera shuga. Musachotsere barele ndi mapira, chifukwa sizikhudza bwino kapangidwe ka kapamba.
Ndikwabwino kugula pasitala kuchokera ku tirigu wa durum, ali ndi mitundu yambiri ya michere ndi michere yambiri. Ubweya wowotchera umaphikidwa ndi supuni ya mafuta a azitona kapena kagawo ka batala, wothira mchere pang'ono. Amawaphikira chakudya chamadzulo, koma sayenera kugwiritsidwa ntchito pakudya chamadzulo, chifukwa izi zimapatsa katundu m'matumbo am'mimba asanagone.
Chofunikira kwambiri pakudya kwa wodwala ndi kapamba ndi masamba. Amapanga chakudya chochuluka chomwe chimamalizidwa.Amapatsidwa mkate wowotchera, wowiritsa, wowotchera chakudya cham'mawa, chamasana kapena chamadzulo. Masamba ophika amagwiritsidwa ntchito ngati zodyera nthawi iliyonse masana. Ndikofunika kwambiri kuphika supu pa msuzi wa masamba. Pafupifupi mitundu yonse ya masamba ndiyabwino:
- Kaloti
- Beets
- Mbatata
- Selari
- Pepper (koma osati yotentha)
- Zukini,
- Biringanya
- Kabichi
- Nandolo
- Tomato
Panthawi yowonjezera, masamba amawaphika ndikumapukuta pa grater kapena kuwaza mu blender, kupatsa mbale mbale zosaphika. Izi zimathandizira kugaya, zimachepetsa katundu osati pa kapamba, komanso pa ndulu (yotsirizirayi imakonda kupindika pancreatitis).
Zipatso zokoma ndi zipatso
Ndizinthu zofunikira kwambiri pazakudya. Muli mitundu yambiri yamchere yamchere ndi mavitamini. Komabe, ndimatendawa, mndandanda wazipatso ndizochepa. Izi ndichifukwa choti kapangidwe kake kamaphatikizapo zinthu zomwe ndizovuta kugaya. Kuphatikiza apo, mumakhala shuga wambiri (glucose ndi fructose), womwe umayambitsa kuchuluka kwa insulin.
Gawo la kuchulukitsa kwa matendawa, ndibwino kusiya kwathunthu kugwiritsa ntchito zipatso ndi zipatso. Ngati mukufuna, mutha kudya apulo kapena peyala, koma choyamba muyenera kuwaphika. Mwanthawi yaiwisi, izi sizigwiritsidwa ntchito.
Zipatso zotsalazo zimaloledwa mu gawo la chikhululukiro:
Palibe zipatso zoposa imodzi zomwe zingathe kudyedwa patsiku. Musanatumikire, kuphika zipatso. Zomwezi zimapikiranso zipatso. Njira ina yopangira zinthu zotere ndi zipatso za ana ndi mabulosi, koma simuyenera kunyamulidwa.
Zinthu Zamkaka ndi Mkaka
Mkaka umakhala ndi mapuloteni ambiri komanso mafuta ofunikira. Komabe, mkaka wonse ndi wovuta kwambiri kupukusa. Ndi kapamba, kugwiritsa ntchito mkaka kumayambitsa kusakhazikika m'matumbo, kuchuluka kwa maselo komanso kutulutsa, ngakhale kusanza. Chifukwa chake, ndimowa wothira mkaka okhawo omwe amalimbikitsidwa kuti agwiritse ntchito. Zina mwa izo ndi:
- Kefir (mafuta ochepera bwino)
- Ryazhenka,
- Bifidoc
- Tchizi chamafuta ochepa
- Wowawasa zonona
- Yogati yachilengedwe,
- Tchizi (osapitirira gawo limodzi patsiku),
Izi zimagwiritsidwa ntchito ngati zodyera, koma gawo lamkango la mkaka wowawasa liyenera kukhala pa chakudya chamadzulo, popeza ndizosavuta kugaya ndikugaya. Casseroles, soufflé amapangidwa kuchokera ku tchizi chopanda mafuta chopanda mafuta, koma mutha kuchigwiritsanso ntchito ndi zipatso kapena zipatso ndi supuni ya uchi wokoma.
Pankhani ya mkaka wathunthu, utha kuwonjezeredwa mukamaphika (pokonza chakudya monga chimanga, msuzi wamkaka, casseroles). Ndipo ndikwabwino kusiyiratu kugwiritsa ntchito kakhalidwe kake koyera.
Mfundo ina yazakudya: ndizakumwa ziti zomwe zimatha kutsitsidwa ndi kapamba. Mitundu yonse ya tiyi imaloledwa (yakuda, yobiriwira, mabulosi, tsamba, zitsamba). Ma decoctions (zitsamba, rose m'chiuno, chinangwa), mabulosi ndi zakudya zamafuta, zakumwa za zipatso, msuzi mu mawonekedwe osungunuka ndipo osaposa galasi limodzi patsiku amaloledwa.
Komabe, chakumwa chabwino kwambiri cha pancreatitis chinali ndipo chimakhalabe ndi madzi amchere. Chakumwa chamchere chamtunduwu ndi thandizo loyamba kupweteka kwakapweteka komanso m'masiku oyamba kukokosera kwa kapamba. Madzi amabwezeretsa kuchuluka kwa madzi mthupi la wodwalayo, ndipo mchere womwe umapangidwa ndi zomwe zimapangidwa umapangitsa kuti maselo amthupi azikhala ndi zinthu zomwe zikusoweka. Kwa tsiku, kumwa osachepera malita ndi theka lamadzi amchere.
Maswiti ndi zakudya
Nthawi zina mumatha kugula maswiti. Kwa izi, marshmallows, marshmallows kapena marmalade ndi oyenera. Komabe, musatengedwere nawo pazinthu izi, lolani zochepa zazing'ono osapitirira kamodzi pa sabata. Ngati mukufuna maswiti, ndiye kuluma zipatso zophikidwa (mwachitsanzo, peyala), dzipangeni nokha mabulosi odzola kapena kumwa kapu ya madzi (odzola kapena compote). Chifukwa chake, zimakondedwa ndi zotsekemera "zachilengedwe".
Ponena za kugwiritsa ntchito uchi, madokotala sangathebe kuti apange chisankho chotsimikizika. Mu gawo la chikhululukiro, uchi umagwiritsidwa ntchito ngati chotsekemera cha tiyi, casseroles, tchizi cha kanyumba, koma osapitilira supuni imodzi. Izi ndichifukwa choti uchi umapangitsa kuti inshuwaransi ipange matenda oyamba, omwe pamapeto pake amakhudza chiwalo.
Mu gawo la pachimake, zakudya zotsekemera zimasiyidwa kwathunthu. Ndondomekoyo itatha, zakudya zotsekemera siziyenera kudyedwa masiku khumi. Pamagawo okhululuka, onse omwe ali pamwambawa angathe kuwonjezeredwa pazakudya, komabe, wodwalayo ayenera kuwunika mosamala kuchuluka kwa zakudya zotsekemera zomwe zimagwiritsidwa ntchito.
Zofunika! Mu chifuwa chachikulu cha pancreatitis, zakudya zonse zitha kukhala zokwanira kuchira, kutsatira mfundo zonse zothandizira pakudya. Kusankha chakudya choyenera, simungangochedwetsa kuchulukitsa kotsatira, komanso kuti muthane ndi zizindikiro ndi zizindikiro za matendawa.
Chifukwa kudya
Funso lodziwika pakati pa odwala: kodi kuletsa zakudya kumandithandiza bwanji? Ndipo izi sizosadabwitsa, chifukwa ambiri aife nkosavuta kumwa piritsi limodzi m'chiyembekezo kuti lidzatipulumutsa ku zilonda zonse. Ndi pancreatitis, machitidwe oterowo adzakhala makamaka lingaliro lolakwika.
Ndi kutupa, ndikofunikira kuti pakhale mapumidwe ogwira ntchito, ndipo izi ndizotheka pokhapokha kukana kwathunthu zakudya ndi mbale zomwe zimayambitsa ntchito ya enzymatic ya chiwalochi. M'mikhalidwe yopuma yonse yogwira ntchito, malo abwino amapangidwanso kuti abwezeretsenso minofu yowonongeka, kutuluka kwa madzi a pancreatic kumakhala bwino, ndipo magazi amayenda bwino. Zonsezi pamapeto pake zimabweretsa kuchotsedwa kwa kutupa ndi zizindikiro zazikulu za matendawa. Nthawi zina, matendawa amapita kukakamira kosalekeza, ndiye kuti, amasiya kuvutitsa wodwalayo.
Ngati chakudyacho sichinatsatidwe, ndiye kuti palibe chifukwa chobwezeretsera. Mankhwala ponseponse ochiza matenda a kapamba sanapangidwepobe. Pali mankhwala othandizira okha, omwe amabwera kuwonjezera pa mankhwala othandizira.
Mukayamba kudya bwino
Kupatula zakudya zimaperekedwa kwa wodwala amene ali kale kuchipatala kuyambira tsiku loyamba kulowa kuchipatala. Wodwalayo amasamutsidwa ku zakudya zapadera (tebulo No. 5). Zimatanthawuza kuletsa kwazokazinga, zamafuta, zamchere, zotsekemera, komanso zonunkhira. Zakudya zonse za odwala omwe ali ndi kapamba zimayendetsedwa kapena ndi chakudya chowira. Wodwalayo amasamalira chakudyachi mpaka atachoka kuchipatala, pambuyo pake amalandila malangizo a dotolo kuti apatsenso zakudya zina.
Zofunika! Zakudya zoyenera kwa wodwala wokhala ndi pancreatitis ziyenera kukhala mtundu wamoyo. Chakudyacho chimawonedwa osati pakanthawi kachipatala, komanso pambuyo poti atulutsidwe. Ndi bwino kudya nthawi yomweyo, 4-5 pa tsiku. Chifukwa chake konzekerani dongosolo lanu pasadakhale kuti mukhale ndi nthawi ya chakudya chanthawi yake.
Panthawi yowonjezereka yodwala, muyenera kusamala kwambiri ndi kadyedwe kanu, mu gawo la kuchotsedwa ndikokwanira kutsatira zomwe adotolo akuchenjeza ndikuchepetsa kudya zakudya zina.
Pomaliza
Pancreatitis ndi matenda oopsa omwe amafunikira kutsatira kwambiri zakudya. Zakudya zodekha zimaphatikizira nthenga yopanda mafuta, yopanda mafuta, yophika kapena yophika, yokonzedwa popanda kuwonjezera zonunkhira ndi zonunkhira. Zogulitsa zimasankhidwa kotero kuti zimakhala ndi mafuta ochepa komanso zakudya zosavuta zamafuta, CHIKWANGWANI chosalimba ndi fiber ngati kungatheke. Zakudya ziyenera kukhala zatsopano mu kulawa komanso kupukusa mosavuta, zimapatsidwa mawonekedwe ofunda, m'magawo ang'onoang'ono. Kupanda kutero, chakudya chomwe chalandilidwa chimayambitsa kusokonezeka kwa chakudya cham'mimba, kusakhazikika m'matumbo, komanso kuonjezera chida chogwira ntchito paz kapamba, zomwe zimapangitsa kuti pakhale kuwonjezereka kwina kwa chifuwa chachikulu.
Masamba azotupa kapamba
Amachotsedwa pompopompo ndipo makamaka kosatha: sorelo, sipinachi, anyezi wosaphika ndi adyo, horseradish, rhubarb, mpiru.
Masiku angapo pambuyo pa kuukira, ndiwo zamasamba zoyambirira zimayambitsidwa - madzi osenda bwino kuchokera ku mbatata, kaloti. Pakatha sabata, masamba omwewo akhoza kuwonjezeredwa ku soups ndi kuwonjezera kwa mbewu monga chimanga. Tsiku lililonse, menyu amatha kusinthidwa ndikuwonjezera dzungu, beets, kolifulawa. Pakatha zaka khumi, batala imatha kuwonjezeredwa muzosakaniza zamasamba.
Ndikofunika kudziwa kuti masamba onse ayenera kusendedwa musanaphike, mwa ena ndikofunikira kuti mbewu zichotsedwe. Msuzi wamasamba amaletsedwa kudya, chifukwa zimayambitsa kuyambitsa kwa michere ya pancreatic.
Ngati zikuvuta kudya mbatata yosenda kwa mwezi umodzi, mutha kusinthitsa menyu ndi masamba ophika.
Ngati vutolo lakhazikika, mutha kudya kaloti mumtundu waiwisi, koma wokoma.
Kodi tomato amavomerezeka chifukwa cha kapamba, malingaliro a akatswiri azakudya ndizosakhazikika, chifukwa chake, mutha kuyesa kudya tomato pokhapokha munthawi yachikhululukiro, yaying'ono komanso kuchokera kumunda wanu womwe, ngati nkhaka. Ndikofunikira kuti asakhale ndi nitrate, mankhwala ophera tizilombo.
Zukini imayambitsidwa mu mawonekedwe ophika - mbatata yosenda. Biringanya amadya pomwe matendawa ataphwa. Ndikulimbikitsidwa kuyambitsa pang'onopang'ono, kuyambira chidutswa chophika ndi msuzi. Kenako mutha kuphika, koma simuyenera kugwiritsa ntchito masamba awa.
Iwo amene amakonda chimanga m'njira iliyonse ayenera kusiya malonda kapena mungakwanitse kugula gawo laling'ono la phala ya chimanga, pokhazikika.
Mutha kugwiritsa ntchito mosamala nyemba, phwetekere, mphukira za katsitsumzukwa, kabichi, kabichi yoyera, zitsamba zonunkhira.
Kodi ndingadye zipatso ndi zipatso ziti?
Mu pachimake, zipatso zamtundu uliwonse ndizoletsedwa, pakatha masiku awiri kapena atatu chithunzi chosavomerezeka chimaloledwa.
Mulimonsemo sizingatheke: zipatso wowawasa, zipatso, chitumbuwa cha mbalame, chokeberry, mutha kudya mitundu ya maapulo mumtundu wophika, zipatso.
Mapeyala, omwe amafanana kwambiri ndi maapulo, sangathe kudya mtundu uliwonse, chifukwa zipatsozo zimakhala ndi maselo okhala ndi mawonekedwe owoneka bwino omwe sangathenso kutentha.
Ngati matendawa amayamba popanda kumva kuwawa komanso kusanza, zakudya zimadzola mu chakudya, zopatsa zipatso popanda shuga. Ndi chikhululukiro chokhazikika, zipatso zokhala ndi kapamba zimatenga zotsekemera, zakupsa, popanda zipolopolo zolimba. Zipatso ndi zipatso zosakanizidwa siziyenera kugwiritsidwa ntchito mwa odwala ndi kapamba.
Ma rasipiberi, sitiroberi, ma curators akuda amagwiritsidwa ntchito m'makomputa chifukwa cha zipatso zambiri ndi chipolopolo. Nthochi zimatha kudyedwa mwanjira iliyonse.
Mphesa zimadyedwa, pokhapokha ngati zapsa bwino nthawi yayitali. Mafupa ayenera kutayidwa. Simungamwe madzi ngakhale pang'ono.
Vwende samadyedwa mu gawo lowopsa, komabe, ngati mavwende. Mukachotsa njira yotupa, mutha kulowa mu mawonekedwe a kissels, mousses. Ndi boma lokhazikika, lokhazikika, lopanda zizindikiro zosasangalatsa, vwende limatha kudzetsedwa muzakudya.
Madzi a shuga amakhala ndi glucose wambiri, osati fructose komanso katundu wochepa wa glycemic. Itha kudyedwa nthawi yomweyo mutachotsa kutupa, mwatsopano komanso mukatha kutentha.
Persimmon mu matenda samaphatikizidwa chifukwa cha kuphatikizidwa kwa tannin ndi shuga, koma panthawi yopuma, imatha kuyambitsidwa muzakudya kuyambira pa supuni.
Zipatso zonse ndi zipatso popanda kuwoneka wowawasa zitha kudyedwa m'malo ochepa nthawi yayitali chikhululukiro. Kudzola, zipatso zokometsera, zonunkhira - musakulitse chithunzi cha chipatala pamlingo wopatsa matenda.
Ndi mbewu ziti zomwe zimaloledwa
M'magawo owopsa, kapamba akamapweteka, chimanga chovomerezeka chimaphikidwa theka-lamadzimadzi, panthawi yopumitsa kokhazikika, mbale zimatha kukhala zowonda.
Ndi kapamba, muyenera kusiya:
Zothandiza, zosavulaza ndizo: buckwheat, mpunga, semolina, oat, barele la ngale.
Zomwe mungamwe ndi kapamba
Gastroenterologists amalimbikitsa kumwa mchere wam'madzi ndi kapamba. Ili ndi katundu wochiritsa kwambiri. Njira yabwino yogwiritsira ntchito ndi madzi ocheperako komanso ochepa mchere. Ndikofunikira kudziwa momwe mungamwere madzi ndi kapamba.
Ndi matenda amenewa, amamwa madzi ofunda, asanadye (kwa mphindi 30). Mlingo woyamba uyenera kuyamba ndi chikho 1/3. Pang'onopang'ono kuchuluka.
Zakumwa zomwe zili ndi mowa siziyenera kugwiritsidwa ntchito pancreatitis. Vodka, cognac, champagne, mowa, vinyo - zimatha kuyambitsa nthawi iliyonse. Sikoyenera kuyika pachiwopsezo thanzi, chifukwa kukhazikitsa pancreatic necrosis ndikotheka, zomwe zimachitika pang'onopang'ono zomwe nthawi zambiri zimakhala zopanda thanzi. Mpaka 80% ya odwala omwe ali ndi matenda awa amafa.
Ndi chisamaliro chachikulu, muyenera kumwa madzi. Mu chifuwa chachikulu cha pancreatitis, ndizoletsedwa, komanso osavomerezeka mu chikhululukiro. Pangopita nthawi yayitali mukalandira chithandizo, popanda zizindikiro ndi zovuta, amakupatsani mwayi kuti muthe timadziti timatonthoti yaying'ono.
Chicory ndi muzu wothandiza kwambiri, koma umalimbikitsa kubisirana. Mutha kumwa chakumwa chokhacho chodwala, munthawi yachikhululukiro. Kumwa chicory ndikwabwino kuti muyamba ndi nkhawa yofooka.
Pancreatitis Menyu
Ndi kapamba, tsatirani kadyedwe malinga ndi zolembedwa zowongolera komanso pafupifupi menyu wazakudya za tsiku ndi tsiku zimawoneka motere:
