Kodi makungwa a aspen angathandize bwanji ndi matenda ashuga
Njira inanso yothandizira thupi lathu ndi matenda ashuga ndikugwiritsa ntchito khungwa la aspen pochiritsira. Werengani zambiri - werengani.
Aspen akhala akulemekezedwa kwazitali. Pafupifupi mbali zonse za mtengowu (mulimonse momwe zingakhalire) zimagwiritsidwa ntchito pochiza matenda osiyanasiyana. Khungwa la mbewu ndilothandiza kwambiri. Kuchuluka kwazinthu zakuchiritsa kumayikiramo. Ndipo ngakhale mankhwala ovomerezeka sanazindikire ufulu wowachiritsa mtengo, amagwiritsidwa ntchito kwambiri, mwachitsanzo, makungwa a aspen a shuga. Ndemanga za iwo omwe sanachite mantha kuyesa njira zachikhalidwe ndizolimbikitsa: zidakhala zothandiza kwambiri.
Kututa zopangira
M'mafakitala ena, mutha kugulira maziko a mankhwala, koma zimakhala bwino mukamagwiritsa ntchito khungwa la aspen pa matenda a shuga. Ndemanga ndikuwonetsetsa kuti mankhwalawa ndi apamwamba kwambiri.
Ngati mungasiyanitse aspen kuchokera ku birch ndipo mwakonzeka kukhala nthawi yayitali kuti muchiritsidwe mankhwala anu (anu kapena okondedwa anu), dziwitsani ndi mpeni ndi mkondo kumapeto kwa kumapeto kwa mvula (kuyambira theka lachiwiri la Epulo ndikutha ndi tsiku lomaliza la Meyi). Pakadali pano, madzi otuluka ayambira m'mitengo. Ndiye kuti, zida zopangira zinthuzi zizigwira ntchito mwachidwi kwambiri, ndipo katsitsulo kameneka, komwe kogawana khungubwe ndi iwe, sadzafa chifukwa cha zomwe unachita.
Mtengo wachichepere umasankhidwa, womwe sunakulitse kwambiri, mpaka mamilimita asanu ndi awiri, wosanjikiza. Chozungulira mozungulira chimapangidwa mozungulira thunthu, mainchesi ena pansi pake. Amalumikizidwa ndi malo owongoka, ndipo ma rectangles omwe amachokera amawachotsa pamtengo. Chinthu chachikulu mu bizinesi iyi si kuwononga nkhuni.
Mabiliketi amauma mu uvuni wowotchera pang'ono ndi chitseko kapena mu misewu mumsewu.
Pangani chosankha
Amagwiritsidwa ntchito nthawi zambiri ndi anthu omwe, bark ya aspen, amathandizira matenda a shuga. Imaphwanyidwa (osati fumbi) ndikudzazidwa ndi madzi pamiyeso yamagetsi anayi amadzimadzi pazinthu zilizonse zopangira. Msuzi umayikidwa pamoto waung'ono kwambiri ndipo pambuyo poti kuwira kumasiyidwa kwa theka la ola. Pambuyo pokutidwa ndi chivindikiro ndikuyika kwa maola asanu ndi limodzi kutentha. Ngati muli ndi makungwa a mankhwala, ndiye kuti muyenera kuwiritsa kwa mphindi zisanu zokha, koma tsimikizirani - kuchuluka komweko.
Pofuna kuti "musaphe" achire omwe angapangitse matenda a shuga kupendeketsa, anachenjeza mwamphamvu kuti asakometsere decoction osati ndi cholowa m'malo mwa shuga, komanso ndi madzi a mabulosi.
Chipika cha Bark
Palibenso mtengo wabwino kwambiri womwe umapezeka ndi khungwa la shuga. Ndemanga za mankhwala otere ndimabwino kwambiri, chifukwa, mosiyana ndi decoction, mankhwalawa ali ndi kukoma kosangalatsa. Cholepheretsa chokha pokonzekera kulowetsedwa ndikuti chimapangidwa kuchokera ku zinthu zatsopano zokha, ndiye kuti, chimapezeka mu theka loyambirira chabe la chilimwe.
Makungwa amasambitsidwa bwino ndikuthira pansi ndi chopukusira kapena nyama. Likukhalira coarse gruel, lomwe liyenera kudzazidwa kwa theka la tsiku ndi madzi atatu.
Aspen Kvass
Makungwa a aspen a shuga amatha kugwiritsidwa ntchito mwanjira yosangalatsa kwambiri kutentha kwamalimwe. Kvass imapangidwa pafupifupi ngati mkate wamba ndimapangidwe amodzi okha. Zida zoyipa ndizoyenera zonse komanso zatsopano. Poyamba, mtsuko wa lita zitatu ndi theka pomwe umadzaza, ndipo wachiwiri - ndi wachitatu.
Kuphatikiza pa khungwa, kapu yosakwanira ya shuga imatsanuliridwa mumtsuko, chidebe chimathiridwa pamapewa ndi madzi ofunda, supuni ya kirimu wowawasa wowonjezera imawonjezeredwa, ndipo mtsuko umayikidwa pawindo kwa milungu iwiri.
Ganizirani njira ina yomwe matenda a shuga amathandizidwira. Pano mufunika zida zouma. Kuti chikhale chosavuta kugwiritsa ntchito, makungwa atsopano amangodulidwa m'mizere yopapatiza (yopanda masentimita awiri), yowuma (makamaka mwanjira yachilengedwe - imatenga sabata limodzi mpaka ziwiri) ndipo imagwa pamanja mpaka kukula kwa tiyi wamkulu wamasamba ambiri.
Makungwa amasungidwa momwemonso - mu bokosi lachitsulo lotsekeka kapena mtsuko wagalasi wokhala ndi chivindikiro. Pulasitiki siyabwino, chifukwa zopangira zimakhala ndi fungo linalake, ndipo nthawi yomweyo sizothandiza kwambiri. Katundu wama katoni sioyeneranso - makungwa owuma, ngati tiyi, ndi hygroscopic, amatha kuchepa komanso kuwumba.
Bark imapangidwa ngati tiyi womveka: zikuni zingapo zimathiridwa ndi madzi otentha ndipo okalamba mu teapot kapena thermos kuchokera theka la ora mpaka ola limodzi. Tsiku lililonse muyenera kukonzekera chakumwa chatsopano.
Momwe mungachepetse shuga wamagazi ndimakungwa a aspen zimatengera momwe mumamwa. Mankhwala aliwonse amakhala ndi malamulo ake, ngakhale kuti pali kufanana pakati pawo: maphunzirowa nthawi zonse amatanthauza kusiyana pakati pa kuzungulira. Chifukwa chake, tikambirana momwe tigwiritsire ntchito izi mwanjira zosiyanasiyana.
Amamwetsedwa okwanira mamililita makumi atatu katatu patsiku theka la ola musanadye kwakanthawi kwamasabata atatu. Komanso, phwando la masiku khumi likuyimitsidwa. Ngati muli ndi matenda ashuga koyambirira kapena kofatsa, maphunziro ena sangakhale ofunika. Ndi njira yayitali ya njira zoterezi, zitatu zimachitika, mozunzika kwambiri, ndikusokoneza, msuzi umakhala wowledzera nthawi zonse.
Mlingo wofananira ndi wofanana ndi wa decoction, komabe, voliyumu imakwera mpaka theka lagalasi, chifukwa popanda kuwira mumadzi, zinthu zofunikira zimadutsa ndende yochepa.
Imaledzedwa mosasamala kanthu ndi chakudya chomwe chimakhala ndi magalasi atatu patsiku. Amamwa kwa miyezi iwiri, pambuyo pake mankhwalawo amasokonezedwa kwa milungu iwiri. Komanso, khungidwe lomwe limayikidwa koyambirira liyenera kukhala lokwanira maphunziro onsewo, mogwirizana ndi momwe chidakwa chilichonse chimaperekedwera madzi omwewo ndi supuni ya shuga.
Amamwa katatu patsiku, asanadye kaye, m'magawo atatu a galasi kwa milungu iwiri. Pakatikati pakati pa maphunziro ndi mwezi.
Kulongosola kowonjezereka: Mitundu yonse ya mankhwalawa, kupatula kvass, ndibwino kuphika tsiku lililonse, mwatsopano. Nthawi zambiri, anthu amadzachita madzulo, kuti pofika m'mawa mankhwala amakhala okonzeka. Ngati pazifukwa zina sizingatheke kukonzekera mankhwalawa tsiku lililonse, malo osungirako masiku awiri amaloledwa. Koma palibenso - mphamvu yakuchiritsa nthawi yosungirako imachepetsedwa kwambiri.
Ndani ayenera kusamala
Khungwa la aspen la shuga lilibe zotsutsana ndi zoletsa. Odwala okhawo omwe akuyenera kusiya ndi okhawo omwe ali ndi tanthauzo loleza mtima lomwe. Izi zimachitika kawirikawiri, koma ngati mutayamba kuchita mseru, chizungulire kapena mutu kupweteka, kupweteka m'maso kapena totupa, muyenera kuyang'ana njira zina zochepetsera shuga - kugwiritsa ntchito khungwa la aspen, kumakhala koopsa. Pakakhala zilonda, kusamala kuyenera kuthandizidwa kwa iwo omwe ali ndi kudzimbidwa pafupipafupi. Makungwa a Aspen amakhalanso ndi vuto loperewera, motero, mankhwalawa amagwiritsidwa ntchito pochiza m'mimba ndi matumbo m'matenda omwe amayenda ndi matenda otsegula m'mimba. Kwa anthu omwe ali ndi chimbudzi chokhazikika, ndizokwanira kukumbukira kupanga zopangika pakati pa maphunziro, kuti tisapangitse dysbiosis.
Mphamvu zakuchiritsa kwa khungwa la aspen
Kuyambira kale anthu amadziwa bwino zothandiza za khungwa la aspen. Dziwani izi zidakhazikitsidwa pakuwona kwa amoyo. Ziphuphu zowawa za spen zakhala zikumata nthawi yayitali nthawi yachisanu. Hare ndi agwape, agwape ndi njati amadya makungwa. Kapangidwe kabwino ka khungubwe kunathandizira kuti nyamazo zikhale ndi mphamvu, kupeza mavitamini, kuchiritsa kuti apulumuke nyengo yozizira yoopsa ku Russia.
Kutsatira zilombo, munthu adaphunzira kugwiritsa ntchito khungwa la aspen. Ngakhale zaka 100 zapitazo, idagwiritsidwa ntchito bwino pochiza matenda amisempha komanso chifuwa chachikulu, kutupa kwamapapu ndi matenda amtundu, matenda a shuga komanso kamwazi. Ngakhale kulawa kowawa, ma infusions ndi ma decoctions a makungwa amaloledwa bwino, samapereka zotsatira zoyipa, amakhala ndi zotsutsana pang'ono.
Kafukufuku wamakono adawulula mankhwala angapo omwe amapangidwa ndi kotekisi, kupezeka kwake komwe kumatsimikizira mawonekedwe ake othandizira odwala matenda ashuga.
Kuphatikizika kwa khungwa la aspen | Zochita zochizira | |
Anthocyanins | Kufooka kwa zotupa zamtunduwu, kusintha kwa kagayidwe, kuchepa kwa oxidative kupsinjika, komwe kumachitika kawirikawiri chifukwa cha kuphwanya kwa kagayidwe kazakudya matenda a shuga. | |
Phenol glycosides | Amamveka bwino mumtima, amasinthasintha ntchito, komanso amakhala ndi mphamvu yosintha. | |
Matendawa | Bactericidal ndi anti-yotupa zimathandiza kuthana ndi matenda a kwamkodzo thirakiti, omwe amapezeka mu shuga, imathandizira machiritso a zotupa za pakhungu, ndikuletsa magazi. | |
Mafuta acids | lauric | Kupsinjika kwa chitukuko cha microflora ya pathological, yotchulidwa kuti staphylococcus, streptococcus, candida. |
arachidonic | Amatenga nawo kapangidwe kazinthu zomwe zimayendetsa mtunda pakati pa makoma amitsempha yamagazi, zimalimbikitsa kukula kwama capillaries atsopano, kumachepetsa kukakamiza. Ndiwothandiza makamaka koyambirira kwa chitukuko cha angiopathy - imodzi mwazovuta za matenda ashuga. | |
kapamwamba | Kupewa matenda amkamwa ndi kwamikodzo thirakiti. | |
Mabakiteriya ovuta | populin | Antiparasitic wothandizila, choleretic kwenikweni. |
salicin | Imatsuka ululu ndi kutentha thupi, imachepetsa kutupa, kumachepetsa kutupa. Zimathetsa kuphatikiza kwa kupatsidwa zinthu za m'magazi, potero kumathandizira kugwiranso ntchito kwa mtima ndikuchepetsa kuwonongeka kwa mtima chifukwa cha shuga wambiri mu shuga. |
Kuchokera pazidziwitso izi, titha kunena kuti aspen ilibe zinthu zomwe zitha kusintha insulin kapena kuyambitsa kubwezeretsanso kapamba, chifukwa chake sitingakhale ndi funso la kuchira kwathunthu kwa matenda ashuga. Koma khungwa la aspen ndi njira yabwino kwambiri yopewera zovuta za matenda ashuga, omwe ambiri amayenda limodzi ndi matenda komanso kutupa kwa minofu.
Khungwa la aspen limakhala ndi zinthu zochuluka kwambiri zochizira masika, pomwe madzi amatuluka mumtengo umayamba. Nthawi yabwino yosonkhanitsa ndiyambira pakati pa Epulo mpaka kumapeto kwa Juni. Makungwa a aspen achinyamata a mtundu 2 a shuga amawoneka kuti ndi othandiza kwambiri, mainchesi a mtengowo sayenera kupitirira 10 cm.
Contraindication
Kuphatikizika kwa khungwa la aspen ndikotetezeka kwambiri. Ma contraindication onse ogwiritsira ntchito ali chifukwa cha choleretic ndi tannin katundu wazinthu zopangira.
Kugwiritsa ntchito khungwa pochiza matenda ashuga nkoletsedwa:
Doctor of Medical Science, Mutu wa Institute of Diabetesology - Tatyana Yakovleva
Ndakhala ndikuphunzira matenda a shuga kwa zaka zambiri. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.
Ndithamangira kunena mbiri yabwino - Endocrinological Research Center ya Russian Academy of Medical Sayansi yakwanitsa kupanga mankhwala omwe amachiritsa odwala matenda ashuga mellitus. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 98%.
Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipira mtengo wa mankhwalawo. Ku Russia, odwala matenda ashuga mpaka Meyi 18 (kuphatikiza) nditha kuipeza - Kwa ma ruble 147 okha!
- ndi dysbiosis,
- matumbo osakwiya
- kudzimbidwa,
- matenda a chiwindi,
- kapamba
- pachimake hepatitis
- tsankho - kupusitsa ndi chizungulire ndizotheka,
- thupi lawo siligwirizana.
Sungani makungwa a aspen okha kuchokera ku mitengo yaying'ono. Mutha kuzipangitsa kukhala zosavuta - ingogulani mu pharmacy
Nthawi yakubala komanso kudyetsa mwana limodzi ndi matenda ashuga komanso nthawi yabwino kwambiri yoyesera mankhwala azitsamba. Zotsatira zamphamvu zomwe zimapangidwa ndi khungwa la aspen pamimba yoyembekezera sizinaphunzire, chiopsezo cha zotsatira zoyipa kwa mwana wosabadwa sichinaperekedwe. Kupsinjika kwa khungwa kumatha kusokoneza kukoma kwa mkaka, ma tannins amayambitsa zovuta ndi chimbudzi cha mwana.
Malangizo othandizira odwala matenda ashuga ndi bark
Maphikidwe onse amagwiritsa ntchito zida zomwezo - zouma, zoponderezedwa pakati pamasentimitala, khungidwe lakumaso kwa mitengo yaying'ono. Makungwa a aspen omalizidwa amagulitsidwa m'masitolo azitsamba kapena m'masamba azitsamba.
Momwe mungakonzekeretse makungwa anu:
- Sankhani mitengo yomwe ili kutali ndi chitukuko - mizindayi, misewu yayikulu ndi malo opangira mafakitale.
- Kuti muchotse khungwa, chifukwa muyenera kupanga mabatani atatu osaya - 2 kudutsa tsinde mtunda wa dzanja lanu, lachitatu - kuchokera koyambirira mpaka kwachiwiri. Zitatha izi, pang'ono pang'ono gulani khunguyo ndi mpeni ndipo mutha kupukutira mtengo. Izi sizingawononge mitengo - kupopera kumangowononga makhwala, kumanga khungwa latsopano. Kuti muthandizire kuchira, mutha kusiya gawo laling'ono lokhotakhota pamtengo.
- Khungwa watsopano wa aspen amaduladula tizidutswa tating'onoting'ono ndikuwuma m'mweya kapena mu uvuni pamtunda osapitirira 60 madigiri.
- Sungani mu chidebe chatsekedwa, osapeza dzuwa.
Njira zakukonzekera zochizira mankhwalawa pofuna kuchiza matenda a shuga kuchokera ku makungwa a aspen:
- Chinyengo. Mankhwalawa amagwiritsidwa ntchito pafupipafupi, popeza ndibwino kumwa zakumwa zatsopano kukonza matenda a shuga. Supuni ya tiyi yaiwisi ya pansi kapena tinthu tating'onoting'ono timayikidwa mumtsuko wopanda kanthu, timadzi timadzi 200 timawonjezeredwa ndikuwotha pang'onopang'ono kuwira. Nthawi yophika imatengera kukula kwa tizigawo ta khungwa la aspen - kuchokera kwa mphindi 10 kuti fumbi lipitirire mpaka theka la ola la zidutswa za ndalama ya ruble. Kuziziritsa msuzi ndi msuzi. Amamwa asanadye chakudya cham'mawa komanso chakudya cham'mawa, theka la magawo ake. Ngakhale kulawa kowawa, sikuyenera kutonthoza chakumwa, chifukwa zoipa za mafuta ochulukirapo zimapangitsa ntchito zonse zopindulitsa za khungwa.
- Kulowetsa. Kupezeka ndi kuwola wa phenen bark mu thermos. Supuni ya tiyi yaiwisi imathiridwa mu kapu yamadzi otentha ndikuwumiriza kwa maola 12. Gwiritsani ntchito matenda a shuga ofanana ndi njira yoyamba.
- Aspen kvass ndi njira yakale yachikhalidwe. Mtsuko wa lita zitatu kapena zitatu umadzazidwa ndi makungwa, kenako pamwamba umawonjezeredwa ndi madzi owiritsa, momwe 200 g shuga ndi 1 tsp amasungunuka. kirimu wowawasa kapena supuni 1 zonona zonona. Mtsuko umakutidwa ndi nsalu ya thonje ndikusiya kutentha kwa masabata awiri. Munthawi imeneyi, mabakiteriya amapanga shuga kukhala asidi, chifukwa chake simungachite mantha kuwonjezera kuchuluka kwa shuga mu shuga. Kvass kuchokera ku assen bark imasanduka wowawasa, tart, wotsitsimula. Pofuna kuchiza matenda a shuga, muyenera kumwa kapu imodzi ya zakumwa patsiku, kuwonjezera madzi mumtsuko tsiku lililonse. Zokwanira zokwanira miyezi itatu, mutatha kupuma kwa mwezi umodzi.
Werengani zambiri: Mbuzi ya Mankhwala - ingathandize bwanji wodwala matenda ashuga komanso momwe angagwiritsire ntchito.