Kugwiritsa ntchito tomato kwa kapamba kapamba

Tomato amagwiritsidwa ntchito mwachangu mu zakudya zonse za dziko lapansi kuphika zakudya zosiyanasiyana. Masamba ali ndi kukoma kodabwitsa ndipo ali ndi michere yambiri. Tomato wakucha amakhala ndi phindu pa m'mimba thirakiti.

Mukusunthika kwa kapamba, ndikofunikira kutsatira zakudya zokhwima. Ngakhale masamba ena samachotsedwa muzakudya. Chifukwa chiyani samatha tomato ndi kapamba muyenera kuzindikira. Koma choyamba muyenera kumvetsetsa momwe tomato amakhudzira thupi la munthu.

Zotsatira za tomato

Tomato ali ndi zinthu zotsatirazi zomwe zimathandizira thupi:

• mavitamini C, D, A, K, B1-B6, B12, PP, ma folic ndi nikotini acid omwe amalimbitsa thupi,
• selenium, yomwe imapangitsa kukumbukira, kulingalira bwino, kumalimbitsa chitetezo cha mthupi komanso kuchepetsa mwayi wopezeka ndi zotupa za khansa,
• kufufuza zinthu zomwe zimapangitsa kagayidwe kazinthu kukhala kosavuta,
• CHIKWANGWANI, chomwe chimapangitsa kuti matumbo asamayende bwino komanso kugaya chakudya.

Zinthu zomwe zalembedwazo zimathandizana bwino kwambiri. Zotsatira zake, kumwa pafupipafupi kwa tomato, microflora yamatumbo imasintha, mapangidwe a mpweya ndi kuchepera. Mtengo umachotsa cholesterol yambiri mthupi ndipo, chifukwa cha zochepa zama calorie, umasintha thupi.

Ngakhale zili ndi zabwino zake, tomato amatha kuvulaza thupi. Kujambula kwawo kumakhala ndi zinthu zaukali zomwe zimakhudza pancreatic parenchyma. Komanso zamasamba ndizosavuta kugaya komanso zimayambitsa kupanga bile.

Chifukwa chiyani samatha tomato ndi kapamba

Ndikotheka kudya tomato mu pathological mkhalidwe wa kapamba zimatengera mawonekedwe ndi gawo la kapamba. Ndi zoletsedwa kudya masamba obiriwira, osapsa, ngakhale magawo oyamba a matendawa. Amayang'anitsitsa kuchuluka kwa poizoni yemwe amadetsa kapamba.

Kugwiritsa ntchito tomato chifukwa cha kapamba koletsedwa kotsata zotsatirazi:

• ndi matenda osatha a matenda (ndizosowa kwambiri kudya masamba pang'ono mukatha kutentha),
• munthawi yakuchulukirachulukira, amatha kukulitsa zovuta zomwe wodwalayo ali nazo,
• Tomato wobiriwira komanso wosapsa nthawi zonse amakhala oletsedwa, chifukwa amatha kufalitsa matendawa.

Komanso, ndi kapamba, ndizoletsedwa kugwiritsa ntchito zinthu za phwetekere (phwetekere, phala, ketchup, pickles, ndi zina). Muli viniga, citric acid, utoto ndi zina zowonjezera. Amasokoneza kapamba, ngakhale popanda matenda. Ndipo ndi kapamba, kugwiritsa ntchito kwawo kumatha kubweretsa zotsatirapo zoyipa kwambiri.

Zitha kusintha malo a tomato

Monga tanena kale, tomato ali ndi zinthu zambiri zopatsa thanzi komanso zopatsa thanzi. Masamba ena omwe amaloledwa ndi zakudya m'njira yothandiza ziwathandiza kuzikwaniritsa mthupi:

• kaloti
• dzungu
• belu tsabola
• beets
• zukini
• sipinachi
• kolifulawa
• nandolo zobiriwira.

Nthawi zambiri, kutupa kwa kapamba kumalumikizidwa ndi matenda a shuga. Izi zamasamba zimaloledwa ndi matenda awa. Beets ndizothandiza kwambiri. Zimalimbikitsa kuchira.

Monga zinawonekera, tomato samaletsedwa nthawi zonse ndi kapamba. Ngati mukukayikira kudya kapena ayi, funsani omwe akukuthandizani. Ngati ndizovomerezeka kudya masamba awa ndi mtundu wanu wamatendawa, katswiriyo angakupatseni malangizo othandiza pa momwe mungachitire izi, ndi chithandizo chiti komanso kuchuluka kwake.

Zotsatira zamasamba pamatendawa

Kaya tomato alipo kapena ayi chifukwa cha matendawo zimatengera kuopsa kwa matendawa. Ndi zoletsedwa kudya zipatso zobiriwira komanso zosapsa za tomato. Muli zinthu zoyipa zomwe zimapatsa katundu m'magazi.

Mu chifuwa chachikulu, ngati palibe vuto la ululu, amaloledwa kuyambitsa tomato muzakudya.

Masamba opaka kapena ophika mu uvuni. Tomato wamphepo amasokoneza kapamba, amalimbikitsa njira yovunda.

Njira yovuta kwambiri ya kapamba sikugwiritsira ntchito masamba, ngakhale kuti ili ndi micronutrients. Panthawi yochulukirapo, kapamba sagwira ntchito moyenera, kutsegula m'mimba, kutulutsa magazi, nseru komanso kusanza kumatuluka.

Zotsatira za tomato pa kapamba

Tomato watsopano amakhala ndi oxalic acid, omwe amakhudza kugwira ntchito kwa kapamba. Izi zimabweretsa kuti mulingo wamadzi amchere wasokonezeka, ziwalo zam'mimba za m'mimba zimakwiya, ndikuwonetsa ululu waukulu.

Mavuto a tomato ndi awa:

• kugaya bwino
• limitsani zilonda zamkati,
• onjezerani kapangidwe ka madzi am'mimba.

Pakuchulukana kwamatenda am'mimba, ndizoletsedwa kudya tomato. Masamba angakulitse vutoli, amabweretsa ululu waukulu.

Mutha kudya tomato ndi chifuwa chachikulu mosamala. Ndikofunika kusankha masamba abwino, ndikuwapatsanso kutentha.

Tomato watsopano

Masamba amatha kudya ndi kapamba, chifukwa amakhala ndi CHIKWANGWANI chofiyira, chomwe chimathandiza kuchotsa cholesterol. Pogwiritsa ntchito matomawa moyenera, kutupa kumachepa, mpweya umadzuka.

Momwe mungasankhire tomato:

1. Zipatso ziyenera kucha, popanda chilema.
2. Peel popanda zowola.
3. Fungo ndilabwino.

Simungadye zipatso zobiriwira. Musanatenge, onetsetsani kuti mwatsuka tomato, kusenda khungu.

Chithandizo cha kutentha chimafunika - chimatha kukhala chofunda, kuphika mu uvuni. Kubweretsa masamba muzakudya ndibwino kuyamba ndi mbatata yosenda, yophika pamoto wochepa kwa mphindi 10-15.

Kulekerera kosalekeza kumakupatsani mwayi wophika saladi wa phwetekere ndi masamba a masamba ndi zitsamba. Tsiku limaloledwa kudya zosaposa zipatso 2.

Tomato wophika

Tomato mumadzi awo osavomerezeka samalimbikitsidwanso. Samayikidwa chithandizo chamatenthedwe, chifukwa chake amakhala ndi zovuta pa kapamba.

Kuchulukitsa kwa matendawa kumatha kuyambitsa masamba amodzi okha. Chifukwa chake, ndi kapamba, tikulimbikitsidwa kuganizira mosamalitsa zakudyazo.

Tomato woluka

Tomato wolimba amaloledwa pang'ono. Mukaphika, osathira mchere ndi zonunkhira.

Momwe mungagwiritsire tomato:

1. Zipatso ziyenera kutsukidwa ndi kusenda.
2. Kenako amafunika kudulidwa m'magawo akuluakulu.
3. Pambuyo kuwonjezera kaloti watsopano, grated.
4. Samasamba masamba pa moto wochepa pansi pa chivindikiro kwa pafupifupi mphindi 20.

Amaloledwa kuwonjezera katsabola mbale. Ndikakonzekera bwino, tomato amakhudza bwino m'mimba.

Zokhudza thupi

Kodi ndizotheka kudya tomato ndi kapamba wa kapamba? Kuti muchite izi, muyenera kumvetsetsa zamtundu wanji ndi zofunikira zazing'ono komanso mavitamini ofunikira omwe amabisala:

• mavitamini A, B (2,9,6), PP, K, beta-carotene amapezeka phwetekere,
• fructose, sucrose, glucose,
• ma acid (tartaric, malic, citric komanso ochepera oxalic),
• mchere wamchere (sodium, magnesium), potaziyamu, ayodini, chitsulo, boroni,
• kukhalapo kwa antioxidant (lycopene), yemwe amatengedwa ngati mankhwala achilengedwe ochizira matenda ambiri.

Tomato payokha imaphunziridwa bwino, yomwe imapatsa ufulu kuyitcha kuti masamba. Kuphatikiza apo, ndi njira yochepetsera mavuto azovuta zamkati, komanso kuwoneka kwa serotonin pambuyo poti phwetekere imabweretsa. M'mbuyomu, anthu adazindikira kuti atatenga phwetekere, matenda amachoka kwa munthu, yemwe amafanana ndi phwetekere ndi mankhwala.

Tiyeni tidziwe zabwino zonse zodya phwetekere:

• Kugwiritsa ntchito tomato kumapangitsanso khungu, kuchotsa makwinya,
• gwiritsani ntchito ngati njira yochepetsera thupi chifukwa cha zochepa zopatsa mphamvu.
• Makina omwe ali m'zinthuzo amathandizira kuti mukhale ndi njala,
• madzi a phwetekere amabweretsa mkhalidwe wabwinobwino wam'matumbo ndikuwongolera kugwira ntchito kwa minofu ya mtima, zimakhudza mayendedwe amitsempha yamagazi.
• kupezeka kwa potaziyamu mu phwetekere kumathandiza kuthetsa poizoni ndi zakumwa zochokera m'thupi.
• calcium imalimbitsa fupa la munthu
• magnesium imakupatsani mwayi wololera nthawi yabwino,
• chitsulo chimalimbitsa chitetezo chathupi komanso chimathandiza kupewa magazi m'thupi,
• chatsopano chimayikidwa gastritis komanso njira yochira,
• zabwino zonse
• masamba a phwetekere amathandizira ndi urolithiasis komanso kwa odwala matenda a shuga.

Ngakhale mndandanda wazofunika zamasamba, mulinso ndi zotsutsana:

• matendawo
• ndimatenda a metabolic,
• ndi matenda a gallbladder, urolithiasis, kugwiritsidwa ntchito kwa tomato kuyenera kuchitika mosamala, zomwe zingachepetse mphamvu ya zinthu zachilengedwe mthupi la munthu.

Ngakhale zoletsa zina pa ntchito ya tomato, ndiwothandiza kwambiri munjira zosiyanasiyana zamatenda. Mawu oti samaloledwa kudya tomato ndi kapamba amafunika kufotokoza momveka bwino chifukwa chake tomato wathanzi sayenera kudyedwa. Pancreatitis monga matenda ali ndi mitundu yosiyanasiyana ya mankhwala ndipo aliyense wa iwo ali ndi nyengo zotenga masamba. Ndi chitukuko cha pancreatitis pachimake, phwetekere saloledwa, ndipo ndi mawonekedwe osaloledwa amaloledwa, koma mogwirizana ndi zakudya zopatsa thanzi.

Ndizotheka kapena ayi

Kodi ndizotheka kapena ayi kudya tomato ndi kapamba? Funso losalekeza lomwe limadetsa nkhawa anthu omwe akhudzidwa ndi matendawa. Kuti muyankhe molondola, ndikofunikira kulabadira chithunzi cha chipatala cha matendawa, mawonekedwe ndi mtundu wake. Popeza ndikofunikira kusiya kugwiritsa ntchito njira yodwala, koma vuto la matenda ndiwotheka, koma mosamala, osaphwanya zakudya za zakudya.

Kodi ndizotheka kudya nkhaka ndi tomato wokhala ndi kapamba, yankho ndi losavuta, ndizotheka kugwiritsa ntchito pokhapokha ngati matenda a kapamba.

Mu pachimake

Kodi ndizotheka kugwiritsa ntchito tomato nthawi ya kapamba panthawi ya chitukuko? Mu matenda owopsa, osavomerezeka kumwa phwetekere, chifukwa izi zimapangitsa kuti pakhale zovuta. Kuchuluka kwa zinthu zofunika kutsata ndi mavitamini popanga matumba a kapamba amalangizidwa kuti asinthidwe ndi masamba ena, amtopoma (osakhala ankhanza), monga mbatata, kaloti, maungu, koma mkati mwakudya.

Osachiritsika

Kodi ndingathe kudya tomato wokhala ndi kapamba wambiri? Chololedwa kokha ndikhululukidwa kwamatenda nthawi zonse komanso molimba mtima. Kuphatikiza pa tomato, masamba onse omwe amaloledwa amabweretsedwa m'zakudya zazing'ono Mlingo wambiri komanso pamankhwala. Monga momwe madotolo amanenera: ochepa, koma nthawi zambiri. Kugwiritsa ntchito kumachitika pokhapokha chovomerezeka kapena chophika, motero ndi chifuwa chachikulu, mumatha kudya tomato mumphika wophika. Tengani mwatsopano masamba a phwetekere mu zakudya ndi zotsutsana.

Nthawi zambiri amagwiritsa ntchito kuphika buledi ndi kuwonjezera pa zamkati za phwetekere, zomwe zimapatsanso thupi zinthu zofunikira komanso zimapatsa zabwino patebulo. Tikukumbutsani kuti kugwiritsa ntchito mbale ina iliyonse pambuyo povulaza kapamba kumaloledwa kupera kudzera mu sieve kapena chopukusira nyama.

Komabe, wodwalayo amadziwa bwino zomwe zingachitike komanso zomwe sizingachitike, popeza amawona izi akuchita. Atatha kudya pang'ono ndi zakudya za phwetekere, patapita nthawi sawona kukhudzidwa kwakuthupi ndi chikhalidwe chake, kuwonjezeka pang'onopang'ono kwa kuchuluka kwake ndi kukula kwake kwa chakudya kumaloledwa.

Tomato wobiriwira kuti azimwa amaletsedwa kwathunthu mwanjira iliyonse chifukwa cha kuchuluka kwa poizoni ndi zinthu zovulaza zomwe zingapangitse matenda oopsa a kapamba kale. Chifukwa chake, masamba okhwima okha ndi omwe amagwiritsidwa ntchito mbale.

Madzi a phwetekere

Zakumwa za ubwana, msuzi wa phwetekere ndi mchere wocheperako, nthawi zonse zimakhala ndi mtengo wake komanso zimabweretsa chisangalalo chifukwa chomwa. Kugwiritsa ntchito msuzi kumaloledwa ndi tomato watsopano komanso Mlingo wovomerezeka.

Kwa anthu omwe ali ndi pancreatitis yovuta kwambiri, msuzi wa phwetekere suyenera, chifukwa umapangitsa mbali ya kapamba:

• ma organic acid omwe ali m'gulu la phwetekere (succinic, tartaric, oxalic), amachititsa kuti m'mimba musungike ndikutulutsa ma enzymes omwe angayambitse kuvulala kwakukulu,
• kuchuluka ndi kuchuluka kwa matenda am'mimba,
• kumawonjezera katulutsidwe wa choleretic, kamene kamayambitsa kugwira ntchito kwa michere yankhanza, kenako kuwononga makoma ndi minyewa ya kapamba,
• Mchere womwe umawonjezeredwa ku zakumwa umapangitsa kutulutsa kwa ndulu.

Mu mawonekedwe a matenda a kapamba, kugwiritsa ntchito kumaloledwa pokhapokha pakukhululukidwa. Mapindu ogwiritsira ntchito moyenera:

• Kuchepetsa thupi
• kuthandizira thupi ndi zinthu zina zofunikira zofufuza ndi mavitamini,
• antiseptic momwe mungagwiritsire ntchito chakudya,
• kuthetsa nkhawa
• katundu woteteza khansa.

Phala la phwetekere ndi Ketchup

Kugwiritsa ntchito phwetekere phwetekere ndi ketchup ya phwetekere chifukwa cha kapamba, kodi ndizotheka kapena ayi? Mu gawo lachuma komanso chodwala cha kapamba, ketchup ndi pasitala m'misika ndi zosafunikira, zomwe ndizomwe zimalemba pazinthu zomwe zilipo. Mwa iwo, ngati muwerenga mosamala zolembedwazo, zigawo zikuluzikulu ndi zigawo zake ndi utoto, zowonjezera zakudya, ndi zina zovulaza. Ndi kutupa kwa kapamba (kapamba) amatha kukhala ndi zotsatira zoyipa mthupi.

Pasitala ndi ketchup amaloledwa kudya yophika kunyumba popanda zovulaza.

Momwe mungasinthire

Nthawi zambiri, kuchokera ku chizolowezi cha pancreatitis, odwala nthawi zambiri amayesa kudya m'malo mwa kudya phwetekere ndi zakudya zopandaukali pofuna kuchepetsa ngozi:

Zakudya izi zikuyenera kuvomerezedwa ndi dokotala wanu komanso wazakudya zanu. Ndi kapamba, chisamaliro chimaperekedwa ku zotsatirapo zotsutsana ndi zakudya zomwe zimadya. Chifukwa chake, simuyenera kuchita kafukufuku pa thupi lanu, kuti mupewe kuchitika pafupipafupi kwa kapamba.

Tomato wachikasu

Tomato wachikaso pakupanga kwawo kwenikweni samasiyana ndi ofiira. Komanso sizitha kudyedwa zosaphika.

Ndikwabwino kudya tomato wachikasu. Malamulo ophika ndi ofanana ndi zipatso zofiira - onetsetsani kuti mwasenda mphindi 20.

Tomato owiritsa

Kuti mumvetsetse ngati phwetekere yophika ingadyedwe, muyenera kumvetsetsa momwe akukonzekera. Popeza pamakhala mankhwala othandizira kutentha masamba, amaloledwa kudya chakudya.

Tomato wophika amaphika wopanda mchere ndi zonunkhira.. Onetsetsani kuti mwasenda zipatso musanatsike zipatso m'madzi otentha.

Mulingo wovomerezeka patsiku la kapamba ndi supuni zitatu za phwetekere yophika.

Kudya Tomato

Mbale iliyonse, yaphika kapena mu uvuni ndi kuwonjezera kwa phwetekere, imaloledwa pancreatitis pang'ono. Simungadye kusungidwa kwa malo ogulitsira, masaladi. Nthawi zambiri, opanga amagwiritsa ntchito molakwika zowonjezera ndi zowonjezera zonunkhira.

Pa chikhululukiro, mutha kukonzekera saladi ndi tomato watsopano, nkhaka ndi batala. Chakudya ichi chimakhala chopepuka komanso vitamini.

Ketchup ndi phwetekere wa phwetekere

Pafupifupi ndizosatheka kudya ketchup ndi phwetekere wa phwetekere. Muli utoto, citric acid, mchere ndi zonunkhira. Zowonjezera zowonjezera zimasokoneza mucosa wam'mimba, zimakwiyitsani.

Phala yophika phwetekere imatha kuphika kunyumba. Chakudya choterocho sichikhala ndi vuto lililonse pakudya m'mimba. Ketchup imatha kupangidwanso payokha, popanda zina mwanjira yamchere, shuga ndi zonunkhira.

Kuti akonze phala la tomato, tomato wowuma ndimudutsa ndi chopukusira nyama. Thirani misa mu saucepan ndikuphika kwa maola osachepera 4 kufikira utanenepa. Amayala pasitala m'miphika yamagalasi ndikuyiyika pamalo amdima, abwino.

Masamba mu mawonekedwe a matenda

Kutupa kosafunikira kwa kapamba kumafunika kudya. Zakudya zatsiku ndi tsiku zimaphatikizapo zakudya zopepuka zopanda shuga ndi mchere wowonjezera.

Pa chikhululukiro, mutha kusinthanitsa zakudya ndi phwetekere kucha. Masamba ali ndi anti-yotupa, amawonjezera chilimbikitso.

Zakudya zololedwa ndi tomato:

• saladi watsopano wa masamba
• anakanda mazira
• masamba ophika ndi chakudya,
• msuzi wamasamba.

Pakuwukiridwa, simungadye tomato.

Amaloledwa kuyamba kugwiritsa ntchito tomato atatha masiku 7, ululu utatha. Pachakudya choyamba, chimakhala supuni 1 ya tomato yophika.

Tomato mu mawonekedwe owopsa a matenda

Mu chilonda chachikulu cha pancreatitis, chakudyacho sichimaphatikizapo kugwiritsa ntchito masamba atsopano. Tomato amakhumudwitsa mucous membrane, amachulukitsa moyo wa munthu.

Mu gawo lowawa la matendawa, madotolo amalangiza kupewa mbale zilizonse zowonjezera phwetekere. Masamba obiriwira amakhala ndi poizoni yemwe amachititsa kuti chimbudzi chikhale chimbudzi, chimayambitsa chimbudzi.

Msuzi wokhala ndi oxalic acid, ngakhale ataphika, umatha kuvulaza kapamba panthawi yomwe matendawa amatha. Pambuyo pothana ndi kuukira komwe amaloledwa kubweretsa tomato muzakudya.

Zinthu Zophika

Kuphika chakudya chilichonse kumayamba ndi kusenda phwetekere. Mukamasankha phwetekere, samalani ndi zipatso zopangidwa ndi mtundu wa bulauni.

Osawonjezera mukaphika:

1. Gome ndi viniga viniga.
2. Shuga, mchere, zonunkhira.
3. Citric acid
4. Tsabola wowotcha ndi adyo.

Zogulitsa zotere zimakhumudwitsa makoma am'mimba, zimayambitsa kufalikira kwa kapamba. Simungathe kuphika pickles, ketchup, tomato zamzitini.

Pa msuzi wamasamba, amaloledwa kuwonjezera ku tomato:

• zukini
• uta
• kaloti
• tsamba
• broccoli
• kabichi yoyera.

Mutha kuphika masamba pa grill popanda kuwonjezera mafuta ndi mchere. Chifukwa chake zitsalira zinthu zofunikira.

Tomato ndi wabwino pamimba. Muli michere, yomwe imakongoletsa chimbudzi.

Zinthu zothandiza:

1. Sinthani kagayidwe.
2. Sinthani chimbudzi.
3. Pewani kufalikira kwa tizilombo toyambitsa matenda.
4. Phatikizani nawo kubwezeretsa kwa microflora.

Komanso masamba ali ndi mavitamini komanso michere yofunikira m'thupi. Magnesium imathandizira kuthana ndi kupsinjika, chitsulo chimalepheretsa kukula kwa magazi m'thupi, phosphorous imakhudzana ndi kagayidwe kazinthu.

Ngakhale kuchuluka kwa michere yambiri, ndi kapamba, tomato amatha kuvulaza thupi. Kuphatikiza apo, zipatso zofiira zimaponderezedwa mwa anthu omwe amakonda kupundana.

Zovuta zamtundu wa tomato:

• zimakhumudwitsa mucosa wam'mimba,
• kuwonjezera kupanga kwa asidi
• zimasokoneza pancreatic parenchyma.

Ndi kuchulukitsa kwa matendawa, phwetekere ndizoletsedwa. Musanalowetse masamba muzakudya, muyenera kulandira chilolezo kwa dokotala.

Kugwiritsa ntchito tomato wokhala ndi matenda monga kapamba, kumathandiza komanso kuvulaza.

Ndikofunikira kusenda, kutentha zipatso. Osamadya zamzitini ndi ma pickles, phwetekere yikani phala yamatumbo a ketchup. Panthawi yachikhululukiro, amaloledwa kudya tomato wosakhwima momwe amapangira saladi, soups ndi stews.

Zizindikiro za Acute Pancreatitis

Zodziwika kwambiri zimaphatikizapo:

1. Matenda opweteka. Pankhaniyi, kupweteka kumakhala kolimba, kosalekeza. Imasanjidwa pansi pa supuni, pansi pa nthiti kumanzere kapena kumanja. Ngati ndulu zonse zakupuka, ululu umakhala ngati.
2. Kukweza kutentha kwa thupi. Mukutupa pachimake, kutentha kumatha kukwera, komanso kuchulukitsa kapena kuchepetsa magazi.
3. Khungu. Mawonekedwe a wodwalayo amasintha: choyamba chimayamba kupindika, kenako imayamba kukhala ndi imvi.
4. Kusanza ndi kusanza. Ndi kutupa kwa kapamba, mseru, mapira, malamba, ndipo pakamwa kowuma. Kusintha kumakhala nthawi zambiri ndi bile, koma pambuyo pake wodwalayo samva bwino. Chifukwa chake, kumayambiriro kwa nyengo yovuta kwambiri, chakudya sayenera kumwa, kusala kudya ndikofunikira.
5. Kutsegula m'mimba Mpandawo nthawi zambiri amakhala thovu, pafupipafupi, ndi fungo la fetid. Koma ikhoza kukhala njira yina yozungulira - kudzimbidwa, kuphuka.
6. Kupuma pang'ono. Chifukwa cha kuchepa kwa ma elekitirodi pakusanza, kupuma movutikira komanso thukuta lomata.
7. Kuteteza khungu. Khungu, azungu a m'maso a wodwalayo amatha kutembenuka chikasu chifukwa cha kuwonongeka kwa jaundice. Ikuwoneka chifukwa cha kufinya gawo la bile duct lolembetsedwa ndi kapamba.

Zizindikiro za Chronic Pancreatitis

Matenda a kapamba nthawi zambiri amapezeka chifukwa cha matenda. Pa chifuwa chachikulu cha khansa, magawo awiri ndi osiyana:

• chachiwiri (Zizindikiro za matendawa zimavutitsa munthu nthawi zonse),
• woyamba (njirayi imakhala kwa zaka kenako nkudziwonetsera yokha, kenako nkutsikira).

Pa gawo loyamba, kupweteka kumachitika nthawi ndi nthawi, nthawi zambiri pakapita nthawi mutatha kudya. Imasanjidwa makamaka pamimba, kumanzere, nthawi zina kumamangidwa.

Kwenikweni, ululu umawonekera nditatha kudya mafuta, zonunkhira, zakudya yokazinga, mowa, khofi, chokoleti. Pamodzi ndi ululu, pamakhala mseru, kusanza, kutsekula m'mimba. Popita nthawi, minofu ya gland imayamba kugwa, kuperewera kwachinsinsi kumapangidwa.

Nthawi zina khungu limafalikira, koma limatha kutha. Gland atrophies, matenda a shuga amatha.

Chithandizo cha kapamba

Chithandizo cha kutupa kwa pancreatic chimadalira kwambiri mawonekedwe ake. Mwanjira yodwala, matenda ndi kupumula kwa bedi ndizovomerezeka. Analgesics ndi antispasmodics amalembedwa kuti athetse ululu, enzyme akukonzekera kusintha chimbudzi, ndi antibacterial mankhwala kuti muchepetse kutupa.

Werengani za mankhwalawa pancreatic cysts pano.

M'masiku atatu oyamba, njala ikulimbikitsidwa. Cholinga chachikulu cha chithandizo chosasamala ndikuletsa kukula kwa matenda.

Mu chifuwa chachikulu, cholinga cha mankhwala ndikuletsa kuwonongeka kwa kapamba. Mutha kupewa kuchulukitsa kwa matendawa mwakuwona malingaliro onse a dokotala ndi zakudya. Simungamwe mowa, khofi, mafuta, zakudya zonunkhira, nyemba, kabichi, zonunkhira, muyenera kusiya kusuta.

Kodi ndingagwiritse ntchito tomato chifukwa cha kapamba?

Kodi ndingathe kudya tomato ndi kapamba? Funso ili limasangalatsa ambiri ndi kuyamba kwa nyengo yachilimwe. Yankho la izo zimatengera kuchuluka kwake, kuuma, magawo a matenda. Ndi kutupa kwa kapamba, odwala ayenera kutsatira zakudya zapadera moyo wawo wonse. Zakudya zina zimaphatikizidwa kwathunthu kuchokera kuzakudya.

Tomato ndiwothandiza kwambiri chifukwa cha kupezeka kwa mchere wamankhwala ndi mavitamini mkati mwake, omwe amafunikira thupi. Zipatso zimakhala ndi CHIKWANGWANI, ndiye kuti zimakumba mosavuta. Sinthani njira yogaya, chotsani cholesterol m'thupi. Peel ya tomato imathandizira kukhala m'matumbo, kumathandizira kuyeretsa. Chifukwa cha zomwe zili serotonin, tomato amatha kusangalala. Ndi gawo la zakudya zambiri.

Koma tomato wokhala ndi kapamba ayenera kudyedwa mosamala kwambiri. Amatha kukhala ndi zoopsa zomwe zimakhudza kugwira ntchito kwa kapamba. Tomato sagonjetsedwa bwino. Ndi acidic, yomwe imawonjezera acidity yam'mimba.

Ndi kukokomeza kwa kapamba wa kapamba kwa masiku angapo, kupumula kwathunthu kumatsimikiziridwa. Ndiye kuti, zakudya zilizonse ndi zakumwa ndizoletsedwa.

Pakati pachimake cha matendawa, munthu ayenera kupewa kudya tomato. Pang'onopang'ono, ndiwo zamasamba zimatha kudzetsedwa muzakudya za wodwalayo patangotha ​​sabata limodzi chfukwa chotsitsidwa. Koma kudya tomato nthawi imeneyi ndikosavomerezeka. Ndikwabwino kuti muchepetse mbatata, dzungu, kaloti.

Kodi ndingathe kudya tomato chifukwa cha chifuwa chachikulu? Pakukhululukidwa, madokotala amalimbikitsa kuti pang'onopang'ono kuchuluka kwa zakudya muzakudya. Mutha kudya tomato watsopano panthawiyi, koma ayenera kuyambitsa kudya pang'onopang'ono, pang'onopang'ono.

Osamadya osaphika, ophika okha kapena otentha. Mukatha kuphika, kusenda, kusenda mnofu. Choyamba, 1 tbsp ikhale yokwanira. l phwetekere puree. M'tsogolomu, mumatha kudya pafupifupi 100 g wa tomato omwe amakonzedwa motere tsiku lililonse. Izi ndi pafupifupi 1 kukula.

Pokonzekera, zipatso zokhwima zonse ziyenera kumwedwa. Ndi zoletsedwa kuti munthu wodwala kapamba adye zipatso zosakhwima. Tomato wosapsa, ngakhale ataphika koyenera, amatha kupititsa patsogolo matendawa.

Mutha kumwa msuzi kuchokera ku tomato watsopano, koma osagwiritsa ntchito masitolo. Madzi a phwetekere amathandizira kapamba, koma ndi bwino kuti asagwiritse ntchito mawonekedwe ake oyera, koma asakanizani ndi dzungu kapena karoti.

Mu chifuwa chachikulu cha pancreatitis, simuyenera kudya zakudya zopangidwa ndi tinthu tating'onoting'ono, phwetekere zamzitini, zipatso zowuma. Mukakolola zinthuzi, zimagwiritsidwa ntchito zomwe zingavulaze ziphuphu. Izi ndi viniga, mchere, tsabola, adyo ndi zina zotentha.

Zinthu zambiri zophatikiza phwetekere zimagulitsidwa m'masitolo, monga msuzi wa phwetekere, pasitala, ndi ketchup. Ndi bwinonso osagwiritsa ntchito kuphika, chifukwa amakhala ndi utoto, mankhwala osungira, zonunkhira, zomwe zimapangitsa kuti matendawa achulukane.

Mosamala, tomato amayenera kudyedwa ndi anthu omwe amadwala matendawa, chifukwa ndiwo allergen wamphamvu kwambiri.

Ndizowopsa kudya tomato kwa anthu omwe ali ndi matenda a gallstone, popeza tomato ali ndi choleretic ndipo amatha kupangitsa kuti miyala ikhale pomwepo.

Chifukwa chake, munthawi ya chikhululukiro cha matenda a kapamba, tomato amatha kudya, koma pang'ono komanso pang'ono, chifukwa kudya kwambiri kumayambitsa mavuto ngakhale mwa munthu wathanzi.

Zowopsa ndi Zopindulitsa

Mwa zina zothandiza zamasamba, izi ndizodziwika bwino:

• muli ndi michere yofunika ndi mavitamini (A, D, C, K, PP, B1-B6, B12, folic ndi nikotini acid),
• kufufuza zinthu mu phwetekere kusintha kagayidwe,
• kuchepetsa kulemera
• CHIKWANGWANI chomwe chili mu peel chimathandiza matumbo ake,
• pogwiritsa ntchito pafupipafupi, amatsuka microflora,
• chepetsa kupindika m'matumbo,
• thandizanani ndi cholesterol
• kulimbitsa chitetezo chokwanira
• selenium mu kapangidwe ka masamba kusintha kukumbukira, kumalepheretsa kukula kwa khansa.

Zomwe zimayambitsa Kutupa Kwa Pancreatic

Zinthu zotsatirazi zomwe zimayambitsa matendawa zimasiyanitsidwa:

• uchidakwa
• matenda opatsirana
• matenda a ndulu
• Zakudya zopanda pake komanso chizolowezi chamafuta,
• zilonda zam'mimba
• kutengera kwa chibadwa cha thupi.

Zizindikiro za nthendayi zimatikumbutsa kwambiri ziwonetsero za poizoni wa chakudya: pamakhala kupweteka m'mimba, nseru, kusanza, kufooka, chizungulire, komanso chimbudzi. Chithandizo cha kapamba ndi njira yayitali yomwe imafunikira kukakamizidwa ndi gastroenterologist, kulandira chithandizo chamankhwala mwadzidzidzi komanso kudya kwambiri. Njira yayikulu yothandizira matendawa ndi njala, kuzizira komanso mtendere. Ndi kuchulukana kwa kapamba, muyenera kukana chakudya masiku atatu, madzi akumwa okha ndi omwe amaloledwa. Mankhwala othandizira matendawa makamaka amtundu wa enzyme, omwe amathandizira kugaya chakudya.

Ponena ngati nkotheka kudya phwetekere ndi kapamba, muyenera kumvetsetsa ndikuphunzira za momwe phwetekere imayambira ndi momwe zimakhudzira thupi. Tomato amakhala ndi CHIKWANGWANI, chomwe chimathandiza pantchito ya chimbudzi, komanso asidi, kukhalapo kwake komwe sikungakhale koyenera m'thupi ndi matenda. Pankhaniyi, kugwiritsidwa ntchito kwa msuzi wa phwetekere kumakhala ndi zotsatira zabwino pa kapamba polimbikitsa ntchito yake. Chofunika kwambiri ndi kugwiritsa ntchito madzi a phwetekere kuphatikiza karoti ndi dzungu. Phwetekere ndi phwetekere ndi phwetekere zingathenso kudyedwa mumiyeso yaying'ono popanda kuwonjezera zonunkhira.

Ponena za tomato watsopano, ndibwino kudya ndi kuwonjezera pa mpendadzuwa, chimanga kapena mafuta a maolivi. Ndiwothandiza kwambiri kuphatikiza muzakudya zomwe zamasamba uyu mumphika wophika wonse kapena masamba casseroles kapena mbatata yosenda. Zomwe zimapangidwira phwetekere zimaphatikizapo mavitamini ambiri, fiber, pectin, folic ndi nicotinic acid, zomwe sizingovulaza zokha, komanso zidzakhala ndi phindu pamatumbo ndi chamoyo chonse.

Sizoletsedwa kugwiritsa ntchito tomato wobiriwira wa kapamba chifukwa cha zakumwa zoziziritsa kukhosi, komanso kusungidwa, momwe mumakhala kuchuluka kwa viniga, zonunkhira ndi mchere, zomwe zimakhudza mbali ya mucous ya kapamba.

Phindu la tomato

Zotsatira za phwetekere m'thupi:

• kuonetsetsa magwiridwe antchito oyenera a m'mimba chifukwa cha kuchuluka kwa fayilo,
• kuonetsetsa kuti chakudya chaphimbidwa mwachangu chifukwa cha ma asidi omwe amapezeka mu tomato,
• kusintha kwamatumbo am'mimba,
• excretion wa mafuta m'thupi.

Pakuchulukirachulukira kwa kapamba, matomatiki asagwiritsidwe ntchito zakudya masiku angapo, m'malo mwake ndi mbatata, dzungu kapena kaloti. Izi zamasamba zimapukusidwa mosavuta ndikupatsa thupi zakudya zofunika komanso michere.

Kutengera ndi zomwe tafotokozazi, titha kunena za phindu la tomato. Komabe, ndikofunikira kukumbukira kuti musanagwiritse ntchito muzakudya zanu, muyenera kufunsa dokotala. Adzapanga chisankho choyenera, poganizira mtundu ndi zizindikiro za matenda a wodwala wina. Musaiwale kuti njira yochiritsira mwachindunji imadalira wodwala ndi chakudya chake: yoyenera, yathanzi komanso yathanzi.

Nthawi zina anthu amadandaula ndi zomwe mumatha kudya ndi kapamba. Zikuwoneka kuti zakudya zonse zamasiku onse ndizoletsedwa, ndipo ndizolocha zokha zomwe zimaloledwa.

Masamba ambiri, zipatso, nsomba ndi nyama zinali zoletsedwa. Komabe, izi ndi lingaliro loyamba chabe.

Ndi kutupa kwa kapamba, mutha kupanga mndandanda wolemera komanso wosiyanasiyana.

Pancreatitis

Kupweteka kwambiri mutatha kudya, kutukusira m'mimba kumanzere, kusanza mobwerezabwereza, nseru kumatha kuwoneka ngati matenda monga kapamba.

Matendawa amaphatikizidwa ndi kutupa komanso kuwonongeka kwa kapamba. Pazifukwa zosiyanasiyana, chinsinsi cha pancreatic chimasiya kutulutsidwa m'matumbo ndipo chimaponyedwanso m'matumbo.

Zotsatira zake, ma enymes omwe amapangika ndi kapamba amayamba kugaya chiwalocho, ndikupanga kusintha kwina.

Kuzindikira kumatsimikiziridwa pamaziko a mawonetseredwe azachipatala ndi zotsatira za kafukufuku.

Pali mitundu iwiri yayikulu ya kapamba:

1. Lakuthwa. Amayamba modzidzimutsa. Nthawi zambiri, amadziwika ndi mawonetseredwe owoneka bwino, omwe pakati pawo: kupweteka kwambiri, kusanza, kutentha thupi, kuthamanga kwa magazi, tachycardia, kufinya khungu, kutuluka thukuta kwambiri. Mtundu wa kapamba am'mimba umatha.
2. Matenda Nthawi zina matenda osapatsidwa matendawa amasintha kukhala opweteka. Zovuta zowonjezera zimachitika mpaka nthawi 5 pachaka, zimaphatikizidwa ndi kupweteka kwambiri, kubwereza, kusanza, osabweretsa mpumulo, kutentha thupi, komwe kumadziwika ndi nthawi zosiyanasiyana Kuchokera pakuchulukirachulukira, mkhalidwewo ndi wokhazikika.

Chimodzi mwazinthu zomwe zimayambitsa kukula kwa kapamba ndi kufalikira kwake ndikuchepa.

Khofi amene waledzera musanadye, zokometsera, zakudya zokazinga, zonunkhira zimapangitsa kuti munthu azikhala ndi chidwi chofuna kudya, zomwe zimapangitsa kuti mapuloteni, lactose, shuga, mafuta.

Ena mwa iwo amatengapo gawo pokonza chakudya. Zina zimatsalira mu kapamba.

Mankhwala adaphunzira kale kuti kudya zakudya zoyenera ndikofunikira komanso kofunikira kuti mukhale ndi ziwalo zamkati.

Ndikofunikira kukumbukira nthawi zonse zomwe zimaloledwa kudya ndi kapamba. Kuperewera kwa mankhwalawa, kupewera zakudya m'thupi m'njira ziwiri zonsezi kumayambitsa zovuta zosiyanasiyana, kuphatikizapo khansa, matenda a shuga, peritonitis.

Zambiri za zakudya za kapamba

Osatengera kuti ndi pancreatitis yayikulu kapena yayitali, magawo angapo amadziwika pachitukuko cha matendawa:

1. Poyamba. Zimagwirizanitsidwa ndi kuyambika kwa kuukira kwa pachimake mawonekedwe kapena kufalikira kwamphamvu kwa matenda kapamba. Zizindikiro zake ndizazikulu kwambiri.
2. Kupititsa patsogolo. Zizindikiro za matenda zikuchepa. Ululu umachepa, kutentha kumatha.
3. Kubwezeretsa. Zinthu sizachilendo.

Gawo lirilonse la magawo limadziwika ndi zofunika zenizeni zomwe mungadye ndi kapamba.

Gawo loyambirira

Pochita mankhwalawa pancreatitis koyambirira kwa matendawa, ndikofunikira kupewa kukondoweza popanga michere yamagaya.

Izi zimatheka ngati munthu wakana chakudya kwathunthu. Ingomwani m'magawo ang'onoang'ono kuti muchepetse kuchepa kwa madzi m'thupi. Amamwa mchere wam'madzi wopanda mpweya, msuzi wa rosehip.

Izi zimathandizira kugaya chakudya m'mimba, kuletsa kukula kwa matendawa ndikuwoneka ngati exacerbations.

Kusala kudya kumachitika moyang'aniridwa ndi dokotala. Gawo loyamba limakhala masiku atatu.

Gawo la kusintha

Matenda a wodwalayo akangokulira, zakudya zimayambiranso. Komabe, izi zimachitika pang'onopang'ono, malinga ndi malamulo ena:

1. Chakudya chamagulu. Amaganiziridwa kuti wodwalayo amadya m'magawo ang'onoang'ono molingana ndi menyu wapadera. M'masiku oyamba pambuyo pa kuukira amadya kangapo ka 7-8 patsiku. M'tsogolomu, kuchuluka kwa zakudya kumachepetsedwa, koma sikuyenera kukhala ochepera asanu. Kutumikira kamodzi sikyenera kupitirira 300 g.
2. Kuyambitsa pang'onopang'ono zakudya zatsopano. Kuti muthane ndi bwino dongosolo logaya chakudya, zinthu zomwe wodwalayo adagwiritsa ntchito kale mopanda kuwongolera siziperekedwa nthawi yomweyo, koma chimodzi pambuyo pake, pang'onopang'ono. Ngati pabuka funso, dokotala nthawi zonse azinena zakudya zomwe simungadye ndi kapamba.
3. Kuwonjezeka kwa zopatsa mphamvu. Zabwino za caloric zamagulitsidwe sizimakula nthawi yomweyo. M'masiku awiri oyambirira mutatha kudya, zopatsa mphamvu zamagulu onse azakudya sizoposa 800 kcal. M'masiku awiri kapena atatu otsatira, zopatsa mphamvu zimakwera ku 1000 kcal. M'tsogolomu, chizolowezi cha tsiku ndi tsiku chimafika pa 2200 kcal.
4. Kupanga. M'masiku oyambilira, chakudya chamafuta chimagwiritsidwa ntchito, chimapangitsa mkwiyo wa kapangidwe ka bile ndi kapamba makamaka, kakulidwe ka cholecystitis ndi kapamba. Pambuyo pake, zopangidwa ndi mapuloteni zimayambitsidwa. Zakudya zamafuta ndizochepa.
5. Kukana zakudya zachiwawa. Ngati wodwala akukana chakudya, simungathe kumukakamiza.
6. Kutentha kwa mbale. Zakudya zonse zizikhala m'chipinda chofunda. Kudya zakudya zotentha kwambiri kapena kuzizira kumatha kuwononga dongosolo logaya chakudya.
7. Kuzunza. Zakudya zambiri ziyenera kupewedwa.
8. Madzi. Kulandila zakumwa kumabweretsa mulingo wa malita 2.2.
9. Kutsatira malamulo a kuphika. Zinthu zomwe zimatha kudyedwa ndi kapamba zimangoyatsidwa kapena kuwiritsa. Amathandizidwa makamaka mu mawonekedwe amadzimadzi kapena mbatata yosenda.

Zakudya zoyenera zimachitika pamaziko a chakudya No. 5P malinga ndi njira yoyamba, yosalira.

Odwala nthawi zambiri amaganiza kuti kudya panthawiyi ndizosatheka. Komabe, odwala amapatsidwa madzi, theka lamadzimadzi, pambuyo pa masiku 1-2 chimanga chofufumitsa, masupu okhala ndi zinthu zosenda, kusasinthika kumakhala mucous, masamba osenda, osokoneza.

Nthawi zina amalimbikitsidwa kudya chakudya cha ana. Pakumwa, gwiritsani tiyi wobiriwira komanso wopanda mphamvu, ma compotes omwe amakhala ndi zipatso zouma, odzola, currants ndi m'chiuno.

Pafupifupi, masiku awiri mutatha kubwezeretsa chakudya, odwala pancreatitis amapatsidwa mbatata yosenda yophika msuzi wachiwiri kapena wachitatu, ma omeleteni amapuloteni, ma cutlets a nyama, mbale zophikira tchizi, batala.

Kukonzekera chakudya kuchokera ku nyama, kumatsukidwa kuchokera ku mitsempha, mafuta, nkhuku ndi nsomba - kuchokera m'mafupa ndi mawonekedwe a khungu.

Amasinthidwa kwathunthu kudyetsa odwala mkate, zakudya zamchere, masoseji, masamba atsopano, zipatso, nyama zosuta, zakudya zamafuta.

Musatulutse msuzi wa msuzi woyamba, shuga, mapira, barele wa peyala, mtedza, phala la chimanga.

Zomwe sizingatheke panthawi yachikumwa kumwa zakumwa zoziziritsa kukhosi, cocoa, ndi mkaka watsopano.

Zakudya zilizonse zomwe zimakhala ndi kapamba, mumatha kudya ndikumwa zokha pokhapokha ngati alibe zakudya zowonjezera.

Kubwezeretsa

Zizindikiro zikayamba kutha, zoletsedwazo zimayamba kuchepa. Pakati pa chakudya sayenera kupitirira maola anayi.

Zakudya zonse zophika ziyenera kugayidwa bwino. Malamulo omwe akutsimikiziridwa gawo lachiwiri la matendawa amawonedwa ndipo pano akusintha zina:

1. Menyu Gwiritsani ntchito tebulo 5P yachiwiri, mtundu wowonjezera. Ndikulimbikitsidwa kuti muzitsatira chaka chonse.
2. Kukhalapo Kusintha pang'onopang'ono kuchokera kumadzi amadzimadzi ndi mbatata zosenda kuti kukonzedwe kuchokera ku zinthu zosankhidwa bwino. Popita nthawi, zakudya zosaphika zimagwiritsidwa ntchito kuphika.
3. Mitundu yotentha. Zakudya zotentha ndi zozizira siziloledwa.
4. Zakudya Zabwino. Mfundo za zakudya mpaka mpaka 5-6 patsiku m'magawo ang'onoang'ono zimasungidwa.
5. Potsatira lingaliro la dokotala, chithandizo cha vitamini chikugwirizana ndi mankhwalawa. Ndikofunikira kulandira mavitamini a magulu A, B, C, K, P.
6. Kupanga. Kugwiritsa ntchito chakudya, mapuloteni akuwonjezeka. Mafuta amayambitsidwa pang'onopang'ono.

Pakadali pano, ndi kapamba, mndandanda wazakudya womwe umaloledwa umaphatikizapo masamba otentha, nyama yotsamira, nsomba, ndi chimanga.

Amaloledwa kudya mkate wopanda pake, ma cookie owuma osakhazikika, marshmallows, zipatso zouma, maapulo ophika kapena mapeyala, tchizi cholimba mosapumira. Imwani decoctions, kefir, tiyi, zakumwa za zipatso, zakumwa zosapatsa zipatso, zakudya.

Mu chifuwa chachikulu, simuyenera kudya nsomba zamafuta, nyama, mafuta anyama, nyama yopanda, zakudya zam'chitini, caviar, ndi nyama zosuta. Masamba osakanizidwa samachotsedwa.

Pamndandanda wazomwe sizingatheke ndi kapamba, onjezani bowa, marinade, zipatso zowawasa, mankhwala a ufa, mkaka wokometsedwa.

Zambiri mwazinthu izi zimayambitsa kachulukidwe kachulukidwe kamene kamayambitsa chidwi chatsopano.

Popanda kukulitsa, mndandanda wazakudya zomwe ungadye chifukwa cha matenda kapamba ulinso wochepa.

Kutsatira zomwe dokotala akutsimikiza kukuthandizani kuti mukhalebe ndi asymptomatic kwa nthawi yayitali.

Kapangidwe kazinthu zachilengedwe

Ngati munthu wapezeka ndi matenda a kapamba, perekani chidwi ndi kuchuluka kwa zinthu zomwe zimapezeka m'zomerazo.

Ma enzyme opangidwa ndi kapamba amayenera kupukusa ndalamazo.

Zakudya kumayambiriro kwa matendawa zimadalira pakugwiritsa ntchito chakudya chamafuta. Pazosankha zapamwamba, kapangidwe kazinthu zazikulu zimasintha.

Zakudya za tsiku ndi tsiku zopatsa mphamvu ndi magalamu a 350. Gwero la chakudya limatha kukhala obowa, uchi, buckwheat, pasitala, mpunga. Pakati pa masamba, awa ndi mbatata, kaloti, squash.

Zinthu zamapuloteni zimayambitsidwa mu tebulo lokwezedwa. Zomwe zimachitika tsiku ndi tsiku ndi 130 g. Tchulani kuti 30% iyenera kuchokera ku mbewu.

Monga gwero la mapuloteni amanyama, odwala pancreatitis amalimbikitsa nyama ya nyama yamwana wamchere, kalulu, nkhuku.

Mwanawankhosa, tsekwe, nyama ya nyama zamtchire ndi mbalame siziyikidwa. Ndi vuto losawoneka bwino, tchizi cha whey ndi kanyumba kogwiritsidwa ntchito m'malo mwazopangira nyama.

Mkaka wa Cow sukulimbikitsidwa;

Zogulitsa zomwe zimakhala ndi mafuta zimayambitsidwa mumenyu tsiku lachiwiri mutatha kuwonjezera menyu. Zomwe zimachitika tsiku ndi tsiku ndi 71 g.

Pafupifupi 20% iyenera kuchokera kumera. Batala imagwiritsidwa ntchito ngati chowonjezera m'minyewa kapena mbatata yosenda.

Zinthu Zololedwa

Zakudya nambala 5P zakonzedwa makamaka kwa odwala kapamba. Fotokozerani zakudya zomwe sizingadye, zomwe zili zabwino.

Ambiri amagwiritsidwa ntchito kuganiza kuti masamba onse ndiabwino. Izi sizowona konse. Ndi pancreatitis, amasonyezedwa kuphika chakudya chokhacho kuchokera kwa kolifulawa, Mphukira wa Brussels, kaloti. Mutha kugwiritsa ntchito mbatata, beets, zukini, squash.

Amasenda masamba kapena owiritsa. Mukachira, chikhululukiro cha pancreatitis chokhazikika chimaphikidwa ndikuwupatsa. Pa gawo loyamba, pukuta mpaka kusenda.

Zomwe mungadye ndi kapamba popanda kufalikira ndi kabichi yoyesedwa ndi kutentha, tsabola ndi belu. Komabe, ngati zosokoneza zikuchitika, masamba awa amachotsedwa muzakudya.

Chakudya chabwino cham'mbali, cham'mawa chokhala ndi kapamba chimakhala chophika phala. Mndandanda wazinthu zovomerezeka umaphatikizapo buckwheat, oatmeal, mpunga.

Mukakulitsa menyu, zimalimbikitsidwa kuzisintha kuti zizolowere thupi.

Pakukokomeza, phukusi la oat limalimbikitsa.

Ndi kukula kwa menyu, mbale za nyama zokonzedwa kuchokera ku Turkey, nyama yamwana wankhuku, nkhuku imayambitsidwa pang'onopang'ono. Ndi nyama yoyera yokha yomwe imagwiritsidwa ntchito.

Ndikulimbikitsidwa kuphika nsuzi, sopo, soufflés. Nyama yophika, kuphika, kudyetsedwa, kusenda.

Chikwangwani chachikulu chomwe nsomba imasankhidwa kuphika ndi mafuta ake. Panthawi yobwezeretsa soufflé, cutlets kuchokera ku nsomba, pollock ndi cod amakonzedwa.

Popitilira kukokosera, amaphika kapena kuwotcha nyama, kuweta, hesi, ndikuuluka. Mitundu yansomba yofiira simuli mu zomwe zimatha kudyedwa ndi kapamba, koma nthawi zambiri mumatha kudzisangalatsa ndi nsomba zamtundu wa pinki wophika.

Zinthu zamkaka

Mndandanda wazomwe mungadye ndi kapamba wamkaka uli ndi zinthu mkaka.

Kumayambiriro kwa matendawa, chimanga chimakonzedwa mumkaka wa ng'ombe ndi mbuzi. M'tsogolomu, amaloledwa kumwa zinthu zamkaka zokhala ndi mkaka, kudya tchizi. Yogurt imalimbikitsidwa kumwa imodzi yokha yophika kunyumba.

Zinthu zikayamba kuyenda bwino, batala ochepa amaphatikizidwa ndi mbale zomalizidwa.

Zipatso ndi zipatso

Kuti muchepetse zizindikiro zowopsa za matendawa, maapulo ophika ndi ma peyala amadyedwa. Makangaza, Persimmon, maula, mavwende, rasipiberi, amapezeka ndi omwe angadyere chikhululukiro cha matenda a kapamba.

Mousse, kupanikizana, ma compotes amakonzekera.

Mu gawo lowopsa la matendawa, maswiti onse amaletsedwa. Pa nthawi yochira ndikuchira, mumatha kudya marshmallows, pastille, makamaka yopangidwa kunyumba. Uchi ukhoza kuwonjezeredwa zakumwa.

Chizolowezi chomwa tiyi, khofi, coco wokhala ndi kapamba chimayenera kusintha. Siyani yobiriwira tiyi, pambuyo pake ndikuyambitsa lakuda. M'malo mwa koloko ndi khofi, tikulimbikitsidwa kugwiritsa ntchito ma compotes, odzola, zakumwa za zipatso ndi decoctions.

Kapu ya khofi yomwe mumatha kumwera mukatha kuchira. Ndikofunika kuchepetsa zakumwa ndi mkaka ndikumwa ola limodzi mukatha kudya chakudya cham'mawa.

Katundu Woletsedwa

Zambiri zomwe zimagwiritsidwa ntchito kuti zimawonedwa ngati zothandiza zimabweretsa kusapeza bwino komanso zowawa, nthawi zina zimawonongera kapamba.

Mndandanda wazinthu zomwe zaletsedwa kudya zimaphatikizapo nsomba zofiira, khofi, chivwende.

Pa gawo loyambirira, ma biringanya, tomato, kabichi yoyera, tsabola wam belu ndizoletsedwa.

Zithunzi, anyezi, mpiru, radish zimatsutsana mulimonsemo. Zonsezi zimakhumudwitsa dongosolo la chimbudzi, zimayambitsa kuwonongeka ndi kusokonezeka kwa ndulu.

Osamadya masamba okazinga, osankhidwa ndi mchere.

Sikulimbikitsidwa kuphika mtola, chimanga, mapira ndi barele. Amayambitsa mkwiyo.

Nkhumba, masewera, abwana, mwanawankhosa ndizoletsedwa. Osaphika supu pamafupa. Pewani nyama yokazinga ndi kebabs. Ndikulimbikitsidwa kuchepetsa, ndipo magawo oyamba a matendawa kuti athetseretu zakumwa zonse.

Zoti simungadye ndi kapamba zimaphatikizira masoseji, ham.

Chochita ichi chimakhala ndi zinthu zambiri zothandiza, zinthu zina, koma nsomba yamafuta kwambiri imapangitsa kusasangalala komanso mseru.

Madokotala amalangiza kupatula nsomba, mackerel, sturgeon, ndi carp ku menyu ngakhale munthawi yachikhululukiro cha kapamba.

Zakudya zophika, zosuta, zouma, zamzitini zimapewedwa bwino.

Zakudya zamkaka

Sizoletsedwa kumwa mkaka wa ng'ombe nthawi iliyonse yamatendawa. Poti simungathe kudya, imwani ndi kapamba wa kapamba, kuphatikiza ma yogurts opangidwa m'mafakitale.

Ndikofunika kukumbukira kuti ndi pancreatitis yosatha, si zipatso zonse zomwe zingadyedwe. Kupatula pazosankha ndi zipatso za zipatso, mphesa. Nthawi zambiri osalangizidwa kudya nthochi.

Keke, makeke, maswiti, halva, marmalade, chokoleti - awa ndi maswiti omwe amakonda kwambiri kuchokera pazosankha ayenera kuchotsedwa kwathunthu.

Zakumwa za Carbonated, tiyi wamphamvu, khofi wapapo pano ndizoletsedwa.

Chitsanzo cha menyu

Anthu omwe ali ndi vuto la pancreatitis amalimbikitsidwa kuti apange menyu malinga ndi maphikidwe azakudya zamagulu ndi zakudya No. 5.

Chimodzi mwazosankha za menyu zoterezi zofunikira kuti ziwonetsedwe pansipa. Menyuyi imaphatikizapo kutali ndi chilichonse chomwe chimatha kudya ndi kapamba wa kapamba.

Mndandanda woletsedwa wazinthu za kapamba ndi wamkulu. Mutha kubwera ndi mndandanda wosazolowereka, wothandiza womwe ungakhale yankho logwira ku funso la zomwe mungadye ndi pancreatic pancreatitis.

Zakudya zamasamba, nsomba zimakwaniritsa zokhumba za gourmet aliyense. Ndikofunikira, komabe, kutsatira mfundo za zakudya zoyenera.

Malangizowa athandizira kupewa kuchulukirachulukira.

Kodi ndizotheka kudya tomato ndi kapamba?

Sikuti odwala onse omwe ali ndi kapamba amadziwa ngati ndizotheka ndi kapamba, tomato kapena msuzi wa phwetekere. Othandizira ambiri amavomereza kuti tomato amathanso kudyedwa ndi kapamba, chifukwa amakhala ndi fungo losakhwima, lomwe limakhala ndi phindu pa chimbudzi chambiri komanso kapamba makamaka. Ndibwinonso kudya tomato ndi kapamba chifukwa ulusi umakuthandizani kuti muchotse cholesterol m'thupi, yomwe ndiyofunikira kwambiri kapamba wamankhwala wathanzi.

Koma ndi kapamba, simungadye masamba obiriwira osaphika, omwe amakhala ndi poizoni wambiri. Amayambitsa chida chogaya ntchito, makamaka chifukwa chakuti zimalepheretsa kugaya, ndikuyika gawo lalikulu.

Madzi atsopano a phwetekere ndi chakumwa chochiritsa pancreatitis, chifukwa amathandizira kupangitsa kapamba. Ndi pancreatitis, madzi a phwetekere amatha kusakanikirana ndi dzungu ndi karoti, zomwe zimawonjezera mwayi wochira.

Tomato watsopano amathiridwa ndi mafuta a masamba, nawonjezeranso mukamakonza saladi wa masamba. Kuphatikizidwa kwa tomato kucha kucha muli ndi vitamini C, mapuloteni, wowuma, fiber, mchere, komanso pectin. Tomato akuphatikiza mavitamini oterewa - gulu B, folic ndi nicotinic acid, vitamini K, motero, mankhwalawa a kapamba pogwiritsa ntchito zinthu zachilengedwe izi, thupi lonse limathanso kulimbikitsidwa.

Ngakhale zabwino za tomato ndi msuzi pa kapamba, komabe, ndizochulukitsa za kapamba, ndikofunikira kupatula izi masamba kuchokera menyu wazakudya zomwe wodwalayo amadya. Ndi kapamba, pakakhala palibe kutuluka kwa matendawa, mutha kumwa 200 ml ya madzi a phwetekere popanda kuwonjezera mchere. Tomato wowotcha ndiwothandizanso, pakukonzekera komwe kaloti ndi zukini zimakonda kuwonjezeredwa.

Kumwa mowa wambiri wa phwetekere ndi msuzi wa phwetekere ndi pancreatitis kumabwezeretsa vuto la pancreatic, ndikuchotsa njira zonse zotupa mu mucous membrane wake.

Pancreatitis phwetekere phwetekere

Ponena za kugwiritsidwa ntchito kwa tomato watsopano kapamba, akatswiri azakudya pano sanapeze mgwirizano. Komabe, zikuwonekeratu kuti mafakitale azinthu sangagwiritsidwe ntchito kuphika. Izi zikugwiranso ntchito phwetekere.

Ambiri angafunse kuti: “Chifukwa chiyani?”. Yankho, monga nthawi zonse, ndilosavuta. Popanga pasitala, utoto, zoteteza, makulidwe (wowuma osinthika), zokometsera, kuphatikizapo mchere, amagwiritsidwa ntchito kwambiri, zomwe zimakhala ndi vuto lalikulu pakugwira ntchito kwa kapamba. "Chinsinsi" choterechi sichimafanana ndi chakudya chabwino komanso chopatsa thanzi.

Popeza kupezeka kwa nthawi yayitali pancreatitis, mutha kuyambitsa pang'onopang'ono phala lalitali, koma lopangidwa kunyumba. Mutha kugwiritsa ntchito njira iyi.

Muyenera kutenga makilogalamu atsopano atatu a tomato watsopano, osambitsa. Dulani zidutswa zing'onozing'ono ndikudutsa juicer. Madzuwa omwe amayamba (wopanda peel ndi mbewu) amathiridwa mumsafini ndikuwotcha moto wosakwiya. Muyenera kuphika kwa nthawi yayitali, maola 4-5, mpaka madziwo atanenepa. Pambuyo pake, imathiridwa m'mabanki omwe kale anali chosawilitsidwa. Pindani zenera.

Chifukwa cha kusowa kwa zonunkhira, zonunkhira, mchere, phwetekere yotereyi yokhala ndi kapamba, nthawi zina, ingakhale.