Ndi masamba ndi zipatso ziti zomwe mungadye ndi kapamba

Ndi masamba ati omwe angagwiritsidwe ntchito pancreatitis - anthu ambiri amafunsa funsoli, amakakamizidwa kupita pachithandizo chamankhwala chifukwa chakukula kwa njira yayikulu ya pathological yomwe imachitika m'mapapo. Zakudya zamatendawa ndi gawo loyamba lobwezeretsa. Nthawi yayitali, zakudya zosankhidwa bwino zimachepetsa kwambiri ziwengo.

Momwe mungasankhire zipatso ndi masamba

Matenda a kapamba, monga kapamba, amafunika munthu kuti azisamalira zakudya zomwe sizikhala ndi masamba. Koma ndikofunikira muzakudya za wodwalayo osati momwe mbale zimakonzedwera, komanso mtundu wa zosakaniza, kusankha komwe kuyenera kutengedwa ndi udindo waukulu.

Ndikulimbikitsidwa kugula masamba osapsa, koma osapsa masamba ndi zipatso zomwe zimaloledwa kugwiritsidwa ntchito pakuwonongeka kwa gland. Mukamasankha malonda, muyenera kupenda maonekedwe awo mosamalitsa. Simungadye masamba, pomwe pali zovunda, pali nkhungu. Simuyenera kugula mphatso zaminda ndi minda yakhitchini yomwe ili yofewa kwambiri, zomwe zikuwonetsa kuti ikukula.

Zipatso ndi ndiwo zamasamba za kapamba, zomwe zimaphatikizidwa pazosankha zololedwa, ziyenera kukhala zatsopano. Ngati zinthuzo zidapyola kuzizira koyamba, ndipo zidasungunuka musanaphike, siziyenera kudyedwa. Ndi masamba ati omwe sayenera kudyedwa? Ndi misozi yambiri, kukhala ndi lakuthwa komanso lonunkhira.

Dokotala amalangizani za zinthu zomwe zimaloledwa kugwiritsidwa ntchito ndi ma pancreatic pathologies, koma masamba atsopano ndi osavomerezeka, kupatula anyezi. Njira yophikira masamba yamasamba imaphatikizapo chithandizo cha kutentha, kuphika ndi kuphika.

Zamasamba zilizonse zololedwa ziyenera kupendedwa bwino, popanda mbewu. Odwala ambiri amakhumudwa akaphunzira kudya mokhazikika, koma posankha bwino komanso pokonzekera, zakudya zimakhala zosiyanasiyana. Msuzi wosiyanasiyana umatha kukonzedwa kuchokera ku masamba, koma kudya nawo nthawi zambiri sikuyenera. Kuchuluka kwake kungayambitse kupanga ma enzyme ochulukirapo ndi chitsulo, zomwe zimapangitsa kuti katundu wambiri atuluke, komanso kuchulukana kungachitike.

Zomwe zimaloledwa komanso zoletsedwa kudya

Mndandanda wamasamba wovomerezeka kuti agwiritsidwe ntchito ndi matenda awa ndiwochepa, koma izi sizitanthauza kuti thanzi la wodwala limakhala lochepa komanso lochepa. Masamba sizinthu zokhazo zomwe zingathe kulowa mndandanda wa odwala pamenepa. Pogwiritsa ntchito maphikidwe osiyanasiyana, chakudyacho sichingafanane ndi cha munthu wamba yemwe samadwala matenda am'mimba.

Matenda a kapamba amalola:

Zilibe chidwi ndi masamba omwe mungadye ndi kapamba, komanso momwe amaphikira. Zinthu zonse ziyenera kutsukidwa bwino, kusambulidwa, kufesedwa. Mutha kugwiritsa ntchito zinthu zophika kwathunthu, m'mitundu kapena magawo mbatata yosenda. Ndi kapamba, mutha kupaka masamba ndi kuwonjezera kwa kirimu wowawasa kapena mkaka. Kuphika mu uvuni wokha.

Mbatata ndiwothandiza pa matenda a kapamba, amatha kuphika kapena kuwotcha, kusenda. Pazakudya zochiritsira, maphikidwe ndi kirimu wowawasa, kirimu, koma popanda kuwonjezera zonunkhira zotentha ndi zonunkhira ndizoyenera. Mutha kukonza mbatata ya mbatata, yomwe imakhala yothandiza kwambiri ku ziwalo zonse zam'mimba komanso pamatumbo, kuphatikiza, ngakhale matendawa ali otupa kapena osachiritsika. Madzi a mbatata amatha kusakanikirana ndi msuzi wa karoti.

Anyezi amathanso kudyedwa osaphika kapena owiritsa, amathira kuwonjeza. Chokhacho chomwe chikufunika kukumbukiridwa ndi wodwala omwe ali ndi matendawa ndikuti samadya anyezi panthawi yovuta kapena kuwukira.

Kaloti ndi masamba omwe ali ndi zotsatira zosiyanasiyana zabwino pa kapamba. Kaloti amaphatikizidwa pamndandanda wamasamba wololedwa mu gawo la kapamba. Izi zimachiritsa, zimaletsa kutupa, zimachepetsa m'mimba, koma osagwiritsidwa ntchito pakuwonjezera.

Masamba mu mawonekedwe owopsa komanso matenda

Masiku 2 oyambilira atatha kuchuluka, wodwalayo ayenera kusala kudya. Patsiku la 3, masamba amakhazikitsidwa mosamalitsa muzakudya - mbatata, anyezi ndi kaloti. Amaphika kapena kuwotcha, kusenda. Mutha kuwonjezera zamasamba pamsuzi, koma osankhidwa kokha mwa grater.

Matenda a wodwalayo akapanda kukula, zakudya zimakulirakulira, zukini, kolifulawa, ndipo beets zimawonjezeredwa. Masamba onse omwe amagwiritsidwa ntchito amawuphika ndikusenda mumadzi okwanira. Simungadye masamba ophika magawo mutangowukira kumene. Pakatha milungu iwiri, amaloledwa kuwonjezera batala pang'ono. Kufewa mchere, tsabola, kuwonjezera zonunkhira zina ndizoletsedwa. Zukini ndi pancreatitis ndi dzungu ziyenera kupatulidwa mosamala ndi mbewu.

Mutha kuyamba kudya zamasamba osagwirizana ndi mwezi umodzi mutadwala, pamene wodwalayo ali bwinobwino. Musanayambitse zakudya zambiri muzakudya, muyenera kukayezetsa kuchipatala ndi kukaonana ndi dokotala. Kutengera ndi zotsatira za mayeso, adotolo angakuuzeni zamasamba ndi zipatso zomwe zingatheke ndi kapamba panthawi inayake yamatendawa.

Mu matenda oyambitsidwa ndi matenda, omwe adalowa gawo la chikhululukiro chautali, amaloledwa kupatsa thanzi zakudya zamasamba - nandolo, tomato, nyemba (zazing'ono). Zatsopano zimayambitsidwa mosamala kwambiri.

Zakudya za zakudya zochokera ku zukini chifukwa cha kapamba amalimbikitsidwa. Zukini wokhala ndi kirimu wowawasa kapena zonona. Masamba otenthedwa amatha kusintha chakudya chokwanira. Cheke chocheperako chimaloledwa. Squash caviar wokhala ndi pancreatitis yayitali amaloledwa, koma kawirikawiri komanso pang'ono, popanda kuwonjezera adyo. Kabichi, mosasamala gawo la matendawa, angagwiritsidwe ntchito kokha mu mawonekedwe owiritsa, mogwirizana ndi mbatata yosenda kapena msuzi. Ndi koletsedwa kudya kabichi yaiwisi chifukwa cha matenda a m'matumbo.

Masamba osaphika amaloledwa kokha ndi chikhululukiro chosalekeza ndi zotsatira zabwino za mayeso a zamankhwala, pang'ono. Kodi ndi masamba ati omwe angadye osaphika, adokotala angakulangizeni. Zakudya za wodwalayo zimapangidwira payekhapayekha, kutengera mawonekedwe a thupi, gawo la chitukuko cha matendawa, kupezeka kapena kusapezeka kwa ma concomitant pathologies.

Kuyambitsa zipatso

Kodi ndizotheka kapena kusadya zipatso za kapamba? Ngakhale ali ndi mavitamini ambiri m'thupi la munthu, koma ambiri amakhala ndi acidity yayikulu, yomwe imakhala ndi vuto lalikulu pancreas. Makamaka, ngati pali matenda ofanana am'mimba thirakiti.

Ndi zipatso ndi zipatso ziti zomwe zingagwiritsidwe ntchito pancreatitis:

maapulo
mapeyala
nthochi
mapeyala
mphesa
plums
zipatso (rasipiberi, sitiroberi, mabulosi abulu),
rosehip (yogwiritsidwa ntchito mwanjira ya decoction, masiku angapo pambuyo pa kuukira),
wokoma chitumbuwa.

Onse zipatso ndi zipatso ayenera kucha, popanda peel ndi maenje. Malonda osapsa kapena ophwanya ndiovunda ndi oletsedwa. Mapeyala ndi maapulo - yaiwisi kapena yaudindo, imatha kudyedwa pakachotsedwa kotupa. Onetsetsani kuti mukuseka ndi kuboola. Kwa masiku 3-4 mutachotsa kuukira, mutha kugwiritsa ntchito maapulo osenda ndi mapeyala.

Nthochi - zimatha kudyedwa mwatsopano mukachotsedwa. Kupukutira nthochi mu mbatata zosenda sikofunikira. Zipatso zamtundu wa malalanje (malalanje, ma tangerine) zimatha kudyedwa pang'ono pancreatitis ikalowa gawo lokhululuka. Ananazi ndi vwende amaloledwa matenda a kapamba. Mutha kudya zipatso zokhwima zokha (koma osapsa), mu kuchuluka kwa magawo 1-2 patsiku. Sankhani zidutswa popanda mitsempha kapena kuzichotsa.

Avocado omwe ali ndi kapamba samalimbikitsidwa kudya ngati matendawa alowa pachimake, chifukwa cha kuchuluka kwa mafuta omwe amapezeka pachipatsochi. Mutha kudya ma avocados mukachotsedwa chikhululukiro, monga thupi limafunikira mafuta. Masipuni ndi sitiroberi amathanso kudyedwa ndi odwala omwe matendawa adalowa gawo lokhululuka. Ngati matendawa amakhala osakhazikika, kukokoloka kumawonjezeka ndikutuluka kwakanthawi, sikulimbikitsidwa kudya zipatsozi, chifukwa zimakhala ndi mbewu zambiri zomwe zimakwiya.

Kodi ndizotheka kudya mphesa ndi kapamba, izi ziyenera kulingaliridwa ndi dokotala aliyense payekhapayekha. Ngakhale gawo la maphunziro a kapamba, kugwiritsa ntchito madzi a mphesa ndikoletsedwa. Kodi ndizotheka kukhala ndi mphesa ndi kapamba panthawi yachikhululukiro chokhazikika?

Malinga ndi madotolo, ndizotheka, koma osati nthawi zambiri komanso zochepa.

Pali ma plum omwe ali ndi pancreatitis amaloledwa pokhapokha ngati chikhululukiro chakhazikika. Ngati matendawa ndi osakhazikika, ma plums ndi ma apricots ndi oletsedwa kugwiritsa ntchito, chifukwa amakwiyitsa mucous membrane wa m'mimba. Madokotala amakhala ndi maula pancreatitis ikaloledwa, ndiye kuti imangokhala okhwima, imalimbikitsidwa kale kuti muchotse khungu.

Zomwe zipatso za kapamba ndizoletsedwa:

Ndi zoletsedwa kudya zipatso zamzitini. Taboo yokhala ndi njirayi imapangidwa kuchokera ku zipatso zazipatso zambiri.

Ndi masamba ati omwe amatha kudya ndi kapamba, komanso zipatso zomwe zingaperekedwe pazakudya, dokotala wasankha. Ngakhale malamulo ovomerezeka omwe amaperekedwa mu matenda a kapamba, odwala ali ndi machitidwe omwe ayenera kukumbukiridwa mukamakonza menyu.

Masamba amayenera kutsukidwa bwino asanaphike, ngakhale atakhala kuti akukonzekera - kuwira kapena kuphika. Ndikofunikira kuchotsa peel pazogulitsa, kuchotsa mbewu.

Zipatso zimatha kukhala zosiyana, koma koposa zonse, ziyenera kukhala ndi acidity yochepa. Zipatso za citrus zimaphatikizapo malalanje ndi ma tangerine, pomwe mandimu ndi oletsedwa kwathunthu. Zipatso zokhala ndi njere zazing'ono zambiri zimaloledwa kokha ndi chikhululukiro chokhazikika. Pofuna kuti musakhale ndi mavuto ndi kufinya kwamphamvu kwa kapamba, muyenera kutsatira zakudya, osayesa zinthu zatsopano popanda chilolezo cha dokotala.

Chifukwa chiyani ndibwino kudya

Zukini amawonedwa kwambiri ndi akatswiri azakudya. Ali olemera azitsulo, potaziyamu, sodium, magnesium, potaziyamu, phosphorous, calcium, mavitamini C, B1, B2, B6, PP ndi ma organic acid. Ngakhale mtengo wokwanira wathanzi, amakhala ndi zopatsa mphamvu zochepa, zomwe zimangokhala 28 Kcal pa 100 g.

Zukini ali ndi zinthu zingapo zofunikira, chifukwa chake amalimbikitsidwa pazakudya, zamavuto ndi ntchito ya m'mimba komanso kutupa kwa kapamba. Kugwiritsa ntchito kwawo kumathandizira:

kugaya bwino
kusintha kwa mchere wamadzi mthupi,
Mapeto a cholesterol owonjezera,
kuchotsedwa kwazitsulo zolemera ndi zinthu zina zovulaza m'thupi,
kusintha kwa khungu
chepetsa katundu pa kapamba.

Zukini imakhala ndi ma acid ochulukirapo ndipo mulibe mafuta ofunikira, chifukwa chake chakudya sichimakwiyitsa mucous membrane wam'mimba, matumbo. Amakhala ndi mafuta osavuta owerengeka ndipo chakudya chotere sichingayambitse kulumikizidwa kwa shuga m'magazi ndikutuluka kwa kutupa kwa kapamba.

Malangizo posankha zukini chifukwa cha kapamba

Pofuna kuti musayambitse chiwopsezo china cha kapamba, muyenera kusankha zukini molondola. Ndikofunika kuti muzidya masamba azaka. Amawerengedwa kuti ndi othandiza pakati pa Meyi ndi Seputembara. Nthawi yonseyi, chogulitsa chokha chomwe chingapezeke chogulitsa, chomwe chimadziwika ndi zambiri za mankhwala ophera tizilombo komanso mankhwala omwe amalola kuwonjezera alumali.

Zothandiza kwambiri ndi zukini wapakatikati. Zipatso zazikulu kwambiri zimatha kupitirira, ndipo nthawi zoterezi pamakhala mitundu yambiri yazomera yolimba yomwe singatengeke bwino m'thupi la munthu, ndikupangitsa kuti chiwongola dzanja chizikhala china. Nthawi zambiri zukini zazikulu zimakula pogwiritsa ntchito feteleza.

Peel iyenera kukhala yopyapyala, yosalala, yopanda kuwonongeka. Kukhalapo kwa mawanga pa icho kungawonetse kuyambira kwa kuwola. Ndikofunika kusiya kugula masamba.

Mu mawonekedwe

Mu kutupa kwa kapamba, zukini sizingadye. Pankhaniyi, wodwalayo akuyenera kufa ndi njala masiku angapo. Kumwa kokha ndikololedwa. Zinthu zitasintha, pang'onopang'ono zingayambitse pang'ono zakudya zopatsa mphamvu zopatsa mphamvu m'zakudya, koma zazing'ono. Muyenera kuyamba ndi supuni imodzi ya mbatata yosenda.

Nthawi yayitali

Mu chifuwa chachikulu, zukini amaloledwa, koma amatengera zotsatirazi:

masamba ayenera kudulidwa
zukini wobiriwira waletsedwa,
Mutha kuwonjezera zonunkhira, zokometsera ku mbale,
mchere womwe umakhala m'mbale zomalizidwa uzikhala wochepa,
Ngati mankhwala othandizira kutentha, kuwotcha, kuwira, kuwotcha, kuphika,
Musanaphike, pezani zipatsozo.

Ngati matenda a kapamba amuchotsekera, mutha kudya zosaposa 250 ga zukini patsiku. Ndikwabwino kuwasinthanitsa ndi zakudya zina azitsamba muzakudya. Ndiosafunika kudya zukini monga gawo la zovuta zotere. Zukini caviar, yokonzedwa malinga ndi njira yachikale, iyenera kukhala yoletsedwa ngakhale chitukuko cha matenda.

Ndi kuchulukitsa kwa matendawa

Ndikachulukirachulukira kwa kapamba, msuzi wa msuzi wochepa-kalori yekha ndiwomwe umaloledwa. Potere, ndikofunikira kuti musadye zopitilira 100 g tsiku lililonse. Ngati pali zizindikiro za kuchuluka kwa matendawa, muyenera kufunsa dokotala ndikulimbikitsidwa, kuphatikizapo kukonza zakudyazo.

Cholecystopancreatitis

Ndi cholecystopancreatitis, osati kokha kapamba, komanso chiwindi chimayatsidwa.

Matendawa samapatula mwayi wophatikizira zukini menyu, koma ochepa pang'onopang'ono mu mawonekedwe a mbatata yosenda kapena msuzi wowala. Ndi kuchulukitsa kwa matendawa, mankhwalawa ayenera kutayidwa.

Maphikidwe ophika

Zukini yofewa ndizosavuta kukonzekera. Kuti muchite izi, peulani zamasamba, dulani ndikuchotsa zamkati ndi mbewu. Kenako iyenera kudulidwa mu ma cubes, kuyikika mu poto yokhala ndi wandiweyani pansi, kuwonjezera madzi pang'ono ndikuphika pamoto wochepa kwa mphindi 10-20 pansi pa chivindikiro chotseka.

Mukamaliza kuzimitsa, mufewetsetsetse zigawozo ndi foloko kapena gwiritsani ntchito burashi kuti mumiritse mbatata. Nthawi yophika zimatengera kukula kwa timitengo. Ngati mukutsitsa mankhwala pa grater yabwino, mphodza umaphika mwachangu. Onjezerani mchere pamaso panu mavuto ndi kapamba osavomerezeka.

Mukathira madzi ambiri mu poto, mumapeza zukini zophika. Kwa kapamba, kudya choterocho kumathandizanso, koma mukaphika, mbali yokhala ndi mavitamini osungunuka amadzi imalowa msuzi wamasamba ndipo phindu la zakudya limatsika. Pakuphika, madzi ambiri amamasulidwa ku zukini. Popeza izi, kumayambiriro kwa kutumiza, mutha kuwonjezera supuni ziwiri zamadzi poto.

Zakudya za msuzi wazakudya ndi njira yabwino kwambiri kwa iwo omwe ali ndi matenda a kapamba. Kuti mumuphike, muyenera kusenda zukini pang'ono kuchokera kumsuzi, kuchotsa zamkati ndi mbewu, kudula ang'onoang'ono.Kaloti wapakati ndi kotala ya mutu wa kolifulawa ndiyofunikanso kuipukuta ndi kudula. Kaloti ayenera grated, ndi kabichi disassembled mu inflorescences.

M'madzi otentha muyenera kuwonjezera masamba ndi kuphika pafupifupi mphindi 15. Simungadye kaloti musanaphike. Anyezi amatha kuwonjezeredwa pamsuzi, koma ochepa komanso pancreatitis ikhululukidwa. Pamapeto kuphika, muyenera kupera zosakaniza ndi blender kuti mupeze puree yamadzi.

Mkaka ndi msuzi wamasamba amakonzedwa molingana ndi njira imodzi, koma konzani madzi ndi mkaka kapena kuchepetsa zakumwa muyezo wa 1: 1. Poterepa, msuziwo umakhala ndi kukoma kwambiri.

Kuti muwonjezere phindu la mbale, mutha kuphika ndi kuwonjezera mbatata.

Kupanga ma dumplings kuchokera ku zukini, theka la masamba apakatikati liyenera kuyang'anitsidwa, kuduladula ma cubes ang'ono, kupatsidwa mbale yotsekemera ndi mphindi yayitali kwa mphindi 5 mpaka 10, kenako ndikusankhidwa kuti ikhale puree, kukhetsa kowonjezera madzi.

Kuti mupeze mtanda wa elastiki, muyenera kuthira kapu ya ufa m'mbale, kuwonjezera mchere wochepa, supuni ya mafuta ndi kuthira supuni zamadzi pang'onopang'ono. Kuti mayesowa azigwira ntchito mosavuta, muyenera kuikonza bwino, kenako nkukhala pansi kwa mphindi pafupifupi 30. The chifukwa mtanda ayenera adagulung'amba pa lathyathyathya pamwamba, kudula mabwalo, anagona pakati aliyense wa zukini puree monga kudzaza, mawonekedwe dumplings mu mawonekedwe envulopu.

Chomalizidwa chotsirizidwa chimatha kuwiritsa m'madzi kwa mphindi 5 kapena kuwotcha. Mu boiler owonjezera, ma dumplings amayenera kuphika pafupifupi mphindi 10.

Steam cutlets ochokera ku zukini ali ndi zopatsa mphamvu zochepa zopatsa mphamvu. Msuzi wamtundu wapakatikati amafunika kupendedwa, nthanga kuchotsedwa, kusefa. Potsatira misa, onjezani mapuloteni a dzira limodzi, supuni ya ufa. Pokhapokha ngati mukumva bwino komanso palibe milandu yakukokomeza kwa miyezi ingapo yapitayi, mutha kuyika mbatata zabwino pamtundu wa mchere komanso mchere wochepa.

Unyinji uyenera kusakanizika bwino, kupangidwira mipira ndikuyika waya. Pambuyo pa mphindi 10-15, zidutswa zodyera zidzakhala zokonzeka. Ngati mukufuna, mutha kuwaza ndi mafuta ochepa musanayambe kuphika. Ndi kapamba, simungathe kutsanulira msuzi pamwamba pa mbale.