Kuyesa kwa magazi kwa shuga ndikolondola kwambiri kuchokera chala kapena mtsempha

Tikukulimbikitsani kuti mudzidziwe bwino ndi zomwe zalembedwa pamutuwu: "omwe mayeso a magazi a shuga amakhala olondola kwambiri kuyambira chala kapena kuchokera kumtsempha" ndi ndemanga zochokera kwa akatswiri. Ngati mukufuna kufunsa funso kapena kulemba ndemanga, mutha kuchita izi pansipa, nkhaniyo itatha. Katswiri wathu wamtundu wa endoprinologist adzakuyankhirani.

Kanema (dinani kusewera).

Momwe mungayesere magazi kuti mupeze shuga kuchokera kumitsempha ndi chala

Kuyesedwa kwa magazi kumathandizira kuti munthu adziwe ngati ali ndi matenda. Chimakupatsani mwayi kuti mudziwe kuchuluka ndi mtundu wa kukula kwa matenda a shuga, kuzindikira ma pathologies a endocrine system. Biomaterial imatengedwa m'njira ziwiri: kuyambira chala ndi mtsempha. Kodi pali kusiyana kotani pakati pa njirazi ndi kuchuluka kwa shuga m'magazi kuchokera pa mitsempha komanso chala.

Nthawi zina, kuwonjezeka kwa shuga m'magazi kumachitika kawirikawiri mthupi. Izi zimachitika akavulala, ndimavuto am'mimba, mimba, kulimbitsa thupi kwambiri. Hyperglycemia imakhala mu zotere kwa kanthawi kochepa. Mkhalidwe wa pathological umawonetsedwa ndikuwonjezereka kwa nthawi yayitali kwa zizindikiro. Chomwe chimapangitsa izi ndizovuta za endocrine, zomwe zimayendera limodzi ndi zovuta za metabolic.

Kanema (dinani kusewera).

Chochititsa china chotsatira ndi matenda a chiwindi. Pankhani ya malungo, ziwalo zimayikidwa mu glycogen. Chovuta chofananacho ndikudya kwambiri. Mukamamwa shuga wambiri, kapamba alibe nthawi yoti awerenge. Zotsatira zake, zimadziunjikira m'magazi ndipo zimatsogolera pakupanga shuga.

Kupsinjika kwakukulu kumakhudzanso thupi. Kupanikizika kosalekeza kwa m'maganizo kumapangitsa kuti grenal isamalidwe. Ma mahomoni ena omaliza amakhala ndi mahomoni ena ambiri ofunikira kuti thupi lizisintha. Nthawi yomweyo, misempha ya shuga imakwera kwambiri.

Matenda osiyanasiyana opatsirana amatha kubweretsa kukula kwa hyperglycemia. Nthawi zambiri zimachitika ndi zotupa njira mu minofu. Zowonjezera zowopsa siziphatikizidwa: kutupa kwapakati komanso kosatha kapena ma neoplasms mu kapamba, infarction ya myocardial, sitiroko, kumwa mahomoni a steroid ndi mankhwala okhala ndi khofi.

Zizindikiro, pamene amayenera kukayezetsa magazi kuchokera m'mitsempha kapena chala:

kamwa yowuma ndi ludzu
kufooka ndi kutopa,
mabala omwe samachiritsa kwa nthawi yayitali,
Kuchulukitsa kwakukuru kwa njala ndi njala yosakwanira,
kuyanika ndi kuyabwa kwa khungu,
kulephera kwa mtima, kupuma kosagwirizana,
kukodza pafupipafupi komanso kuwonjezeka kwamkodzo.

Ngati zizindikiro zotere zikuwoneka, ndikofunikira kukaonana ndi endocrinologist posachedwa.

Kuti kuyezetsa magazi kukhala kolondola momwe kungathekere, malamulo ena okonzekera ayenera kutsatiridwa. Patatsala masiku awiri kuti phunziroli lisanachitike, siyani kumwa mankhwala, kusuta, kumwa mowa ndi mankhwala osokoneza bongo. Kuphatikiza apo, muchepetse zolimbitsa thupi musanatenge magazi. Ndikulimbikitsidwa kupatula kutaya mtima.

Zakudyazo zimakhudzanso kuchuluka kwa magazi a shuga. Masiku awiri musanapite ku labotale, kupatula mafuta onunkhira, amchere ndi mafuta ku menyu. Madzulo a phunziroli, ndikosayenera kugwiritsa ntchito mankhwala okhala ndi utoto.

Ndondomeko amachitika pamimba yopanda kanthu. Ndikulimbikitsidwa kukana chakudya maola 12 musanatenge biomaterial. Komanso, musagwiritse ntchito mano kutafuna ndi kutsuka mano anu ndi phala, lophatikizanso shuga. Polumikizana ndi mafizi, imatha kulowa m'magazi.

Kuyesedwa kwa shuga kumatengedwa ku chipatala, atalandira malangizo kuchokera kwa dokotala. Kuzindikira matenda ashuga kumathanso kuchitidwa kumalo osungira anthu wamba.

Akuluakulu, kutolera kwachilengedwe kumachitika kuchokera ku chala kapena mtsempha. Mu mwana - makamaka kuchokera ku chala. Mwa ana mpaka chaka, magazi amatengedwa kuchokera kuphazi kapena chidendene. Kusiyanitsa pakati pa njirazi kukugona mu kulondola kwawo. Kugwiritsa ntchito magazi a capillary kumapereka chidziwitso chochepa kuposa magazi a venous. Izi ndichifukwa cha kapangidwe kake.

Magazi a venous amatengedwa kuchokera mu mtsempha wa ana kuti amasanthule shuga. Amadziwika ndi kukokomeza kwapamwamba. Komabe, silimasungidwa kwathunthu kwanthawi yayitali. Chifukwa chake, plasma imagwiritsidwa ntchito pakufufuza.

Chikhalidwe cha shuga chamagazi chimapereka malire apamwamba komanso otsika, omwe siofanana mwa ana ndi akulu. Pankhani ya akazi ndi abambo palibe kusiyana.

Mwazi wa shuga wotengedwa kuchokera pachala kapena kuchokera mu mtsempha? Zotsatira ziti zomwe zidzakhale zolondola kwambiri?

Mwazi wa shuga umatengedwa kuchokera m'mitsempha. Izi ndichifukwa choti kuwunika kwa shuga ndikovuta kuwunika, komwe kuli kofunikira kupatula zochitika ndi zolakwika (popeza sitikulankhula zazing'onozing'ono, koma zokhudzana ndi thanzi la anthu). Magazi amachotsedwa kuchokera ku chala cha microanalysis.

Mwazi umakokedwa ndi shuga m'njira ziwiri: kuchokera kumunwe ndi kuchokera kumtsempha.

Magazi a capillary amayesedwa kuchokera kumunwe, magazi a venous kuchokera mu mtsempha, ndipo zotsatira za mipanda iwiri iyi ndizosiyana.

M'magazi a capillary, glucose wabwinobwino amachokera ku 3,3 mmol mpaka 5.5 mmol, m'magazi a venous amawerengedwa monga amodzi mwa 6.1-6.8 mmol.

Kuyesedwa koyenera kwa shuga kwa shuga kumawoneka ngati venous, koma nthawi zina madokotala amakayikira zotsatira za mayesowo, ndiye kuti adokotala amakupatsanso kuyesa kwa mayeso a magazi, i.e. Choyamba pamimba yopanda kanthu, kenako pambuyo poyambira shuga kapena shuga.

Mwazi wa shuga umatengedwa kuchokera pachala kapena kuchokera m'mitsempha m'mawa wopanda kanthu kapena maola awiri mutatha kudya.

Koma, ngati wodwalayo ali kuchipatala - kawirikawiri mayeso onse amatengedwa kuchokera m'mitsempha - pamimba yopanda kanthu, kuphatikizapo shuga, zilibe kanthu kuti atenge magazi, ngakhale kuti shuga amasiyanasiyana malinga ndi chala ndi mtsempha.

Ngati mayesowa atengedwa kuchokera mu mtsempha, chizindikiro chake chizikhala chokwera pang'ono ndi 12%, madokotala ayenera kudziwa bwino, ayenera kudziwa.

Musanayese mayeso a shuga, ndikofunika kuti musamamwe zakudya za shuga, zakumwa za shuga, tiyi / khofi ndi shuga madzulo, apo ayi zimaganiziridwa kuti kuchuluka kwa shuga kumakhala kokwanira kuposa momwe zimakhalira, maola 12 ayenera kudutsa chakudya chatha.

Malingaliro anga, ndibwino kutenga mayeso kuchokera ku chala.

Magazi a shuga (malinga ndi anthu), ndiye kuti, pakuwunika magazi mosiyanasiyana, nthawi zonse amatengedwa kuchokera m'mitsempha, chifukwa ndikofunikira kwambiri kuposa momwe mungathere, "mkaka" kuchokera pachala chanu. Apa pakuwunika kachipatala, magazi amatengedwa kuchokera pachala.

Ndipo pakulondola kwa kusanthula kwa kapangidwe ka magazi zimakhudza kaya mutatenga chakudya musanalandire magazi ndi chiyani. Monga lamulo, zitsanzo za magazi zimachitika m'mawa pamimba yopanda kanthu.

Pali mayeso angapo a shuga. Kuyambira chala, mtsempha, ndi katundu, popanda iyo, ndi ena.

Mwa chala nthawi zambiri (njira yachikhalidwe). Kuchokera pamitsempha yomwe yatengedwa kuti kusanthula kudzachitika zokha. Magazi awa amafunikira magazi ambiri, ndipo magazi ambiri sofunikira kudziwa shuga. Pokhapokha ma vampires.

Ndikofunikira kupereka magazi pamimba yopanda kanthu, osachokera ku badun, osati kudya, kumwa madzi okha maola 12 chisanachitike chopereka.

Kuchokera m'mitsempha, ndizothekanso, koma zotsatira zake zingakhale zochulukirapo.

Nthawi zina pamafunika glucometer (imayeza glitches). Koma izi zitha kunama kwambiri.

Zambiri apa. ndipo apa

Magazi a shuga akayezedwa kunyumba ndi glucometer amachotsedwa chala! Nthawi zambiri patsiku kumangoyenera kuwunika musanadye komanso mutamaliza kudya, muzipatala, amatengedwa kuchokera ku chala kuchokera kumitsempha, kutengedwa kuti awunikenso.

Zomwe zimachitika pakupanga magazi a shuga kuti mupeze zotsatira zolondola

Matenda a shuga ndi matenda ofala a endocrine, chizindikiro chachikulu chomwe ndi kuwonjezeka kwa shuga m'magazi a wodwala.Kuti adziwe zenizeni ndikupereka chithandizo chokwanira, dokotala amachita mayeso angapo a labotale, pomwe yoyambayo ndi mayeso a shuga.

Ndikofunika kudziwa kuti anthu onse azaka zopitilira 40 ayenera kudziwa kuchuluka kwa shuga m'thupi pofuna kupewa, chifukwa ndi zaka, chiopsezo chokhala ndi matendawa chimakula kwambiri.

Glucose, yomwe imapezeka m'magazi a anthu, imapereka mphamvu ku cell iliyonse yamthupi. Koma mulingo wa chinthu ichi uyenera kusamalidwa nthawi zonse - 3,3-5,5 mmol / l. Ngati izi zikuwoneka mosiyana kwambiri ndi momwe zimakhalira, ndiye kuti vuto limodzi mwamphamvu kwambiri lingachitike:

hypoglycemic coma - imayamba kuchepa kwamphamvu m'magazi a wodwala,
hyperglycemic chikomokere - chimachitika ndi kuchuluka kwakukulu kwa shuga.

Wodwala aliyense ali ndi chidwi ndi funso loti atenge magazi ndi magazi kuti mupeze zotsatira zoyenera komanso zolondola. Ndikufuna kudziwa nthawi yomweyo kuti pali njira ziwiri zoyenera zopangira zotsalira:

Pakusunthidwa kuchokera ku chala, magazi a capillary amawunika, ndipo akamayamwa kuchokera mu mtsempha, magazi a venous amawunika. Wodwala aliyense ayenera kudziwa kuti kuchuluka kwa glucose m'maphunziro awiriwa akhoza kusiyana. M'magazi a capillary, kuchuluka kwa glucose komweko kumasiyana kuchokera 3.3 mpaka 5.5 mmol / L, koma m'magazi a venous, ngakhale zizindikiro za 6.1-6.8 mmol / L zimawoneka ngati zabwinobwino.

Ndizofunikanso kudziwa kuti zifukwa zambiri zimakhudza kuchuluka kwa glucose:

chakudya musanayambe kuphunzira,
kupsinjika kwakanthawi
zaka ndi jenda
kukhalapo kwa matenda encomitant a endocrine dongosolo ndi kagayidwe.

Kuyesedwa kwa magazi kwa glucose kumachitika mu dipatimenti yozindikira matenda

Mukatha kudya, odwala matenda ashuga ayenera kukayezetsa magazi

Kwa zaka zambiri osalimbana ndi ma DIABETES?

Mutu wa Bungwe: “Mudzadabwitsidwa kuti kumakhala kovuta motani kuchiritsa matenda a shuga tsiku lililonse.

Kamodzi m'thupi, shuga ndimakudya ndipo amapanga glucose, yemwe ndi chakudya chosavuta kwambiri. Ndiye mayi amene amadyetsa maselo a chamoyo chonse, komanso minyewa ndi ubongo.

Onetsetsani kuti zonse zili molingana ndi thanzi lanu ndipo mutha kuwona shuga yanu yamagazi ndi glucometer. Ichi ndi chipangizo chachipatala chomwe chimapangitsa kuti zikhale zosavuta kuwerengera kunyumba.

Ngati palibe chida choterocho, muyenera kulumikizana ndi chipatala chanu komwe chiyenera kukhala. Chipangizochi ndichinthu chofunikira kwambiri kwa anthu odwala matenda ashuga. Kupatula apo, ayenera kusanthula pafupipafupi - pamlingo wa shuga mutatha kudya musanayambe kudya.

Chifukwa chake, kwa matenda amtundu woyamba wa shuga, ndikofunikira kuyeza pamimba yopanda kanthu m'mawa komanso musanadye chakudya chilichonse, katatu kokha patsiku. Ndi mtundu wachiwiri, muyenera kuchita izi kawiri pa tsiku: m'mawa musanadye chakudya cham'mawa komanso musanadye chakudya chamadzulo.

Njira zazikulu zochizira za cranberries ndizopatsa mavitamini ndi michere.

Kodi mowa ndiwotheka matenda ashuga? Onani yankho patsamba lino.

Ndi maubwino otani a beets owiritsa, werengani apa.

Pali njira yokhazikitsidwa ndi shuga yamagazi, yodziwika bwino kwa akazi ndi amuna, ndi 5.5 mmol / l. Tiyeneranso kudziwa kuti shuga ambiri akangomaliza kudya amangokhala chakudya.

Mlingo wa shuga wamagazi nthawi zosiyanasiyana masana

№	Nthawi ya tsiku	Glucose (mmol pa lita)	Cholesterol (mg pa dl)
1.	kusala kudya	3,5-5,5	70-105
2.	musanadye nkhomaliro, chakudya chamadzulo	3,8-6,1	70-110
3.	ola limodzi mutatha kudya	zosakwana 8.9	160
4.	Patatha maola awiri mutadya	zosakwana 6.7	120
5.	pafupifupi 2-4 a.m.	zosakwana 3.9	70

Ngati pali kusinthasintha pafupipafupi kwa shuga ndi 0,6 mmol / L kapena kupitilira apo, miyezo iyenera kuchitidwa osachepera 5 pa tsiku. Izi zithandiza kupewa kuchuluka kwa zinthuzo.

Kwa anthu omwe amatha kusinthira chizindikiro ichi mothandizidwa ndi zakudya zapadera kapena masewera olimbitsa thupi, amakhala ndi mwayi.Kupatula apo, sizodalira jakisoni wa insulin.

Pochita izi, ayenera kutsatira malangizo otsatirawa:

Kwa mwezi umodzi, yesani magazi pafupipafupi. Ndondomeko ziyenera kuchitidwa musanadye.
Ndikofunikanso kuwunika momwe zinthu ziliri musanapite kwa dokotala, masabata 1-2 musanapite kukapangana.
Onani mita kamodzi pa sabata.
Osasunga pamiyeso yoyeserera ndi glucometer. Ndibwino kuti muziwononga ndalama kuposa chithandizo cha matenda okalamba.

Ngati kudumpha mu shuga m'magazi mukatha kudya kumatengedwa kuti ndi koyenera (mwa malire oyenera), ndiye musanadye ndiye mwayi wolumikizana ndi katswiri. Kupatula apo, thupi silingachepetse kudzipatula, izi zimafuna kuti pakhale insulini ndikumwa mapiritsi apadera.

Kugwiritsa ntchito bwino phula la phula kumathandizira pochotsa matenda ashuga.

Dziwani ngati mpunga ndiwotheka ndi matenda a shuga kuchokera m'nkhaniyi. Limafotokoza mwatsatanetsatane mitundu iti ya mpunga yomwe imaloledwa kugwiritsidwa ntchito ndi anthu odwala.

Kuti shuga azikhala bwino, tsatirani malamulowo:

Idyani zakudya zomwe zimakhala ndi digestible zazitali (index ya glycemic low).
Yesani kusintha mkate wokhazikika ndi tirigu wathunthu - umakhala ndi fiber yambiri ndipo umakimbidwa pang'ono m'mimba.
Phatikizani zipatso ndi ndiwo zamasamba zatsopano muzakudya zanu. Ali ndi michere, mavitamini, antioxidants ndi fiber.
Yesetsani kudya mapuloteni ambiri, omwe amakwaniritsa njala komanso kupewa kudya kwambiri shuga.
Ndikofunikira kuti muchepetse kuchuluka kwa mafuta okwanira, omwe amathandizira kunenepa kwambiri kwa wodwala. Asinthaninso ndi mafuta osakwaniritsidwa, omwe amathandiza kuchepetsa mbale za GI.
Chepetsani zotumizira zanu, ngakhale zakudya zopatsa thanzi siziyenera kumezedwa. Phatikizani zoletsa za chakudya ndi masewera olimbitsa thupi.
Zinthu zomwe zimakhala ndi wowawasa zonunkhira ndimtundu wa zosemphana ndi maswiti ndipo osalola spikes mwadzidzidzi m'magazi a magazi mutatha kudya.

Kuyesa kwa magazi kuchokera m'mitsempha

Chizindikiro 1 cha phunziroli
2 Kodi shuga m'magazi amayesedwa bwanji?
3 Kukonzekera
4 Kusintha kwa zotsatira ndi chizoloŵezi
5 zopatuka ndi zifukwa

Dokotala akapereka malangizo oti apereke magazi a shuga kuchokera m'mitsempha, ayenera kukonzekera njira zazikulu. Kusanthula kumachitika pofuna kupewa, kuzindikira matenda kapena kusintha chithandizo. Shuga ndi gawo lapadera lazakudya zomanga thupi. Amakhutitsa khungu lake. Koma ndikofunikira kwambiri kuti mulingo wa shuga wamagazi utsatire zololedwa zake. Kukhalapo kwa chizindikiro pamwambapa kapena pansi pake kuli ndi zovuta zambiri kapena matenda akulu. Magazi amatengedwa pamimba yopanda kanthu ndikutumizidwa ku labotale kuti akawonetse.

Zizindikiro za phunziroli

Pali zisonyezo zingapo kutengera zomwe titha kunena kuti kuchuluka kwa shuga m'magazi ndikwapamwamba kuposa zofunikira. Mwakutero:

ludzu
mwachangu,, kapena,
kupuma mosokoneza
kupopa kwambiri komanso pafupipafupi,
kuyabwa
Kutopa kwambiri
zovuta kuchiritsa bala.

Izi ndi zina mwazizindikiro zazikulu za shuga. Komanso, adotolo atha kukuwuzani kuyikika kwazinthu zina. Mwachitsanzo: ndi anthu omwe akuwaganizira kapena akudwala matenda ashuga. Kachiwiri, kuwongolera chithandizo. Zizindikiro zochulukirapo. ndi:

opaleshoni yomwe ikubwera
Kugonjetsedwa kwa matenda a coronary kapena atherosulinosis,
Zizindikiro za kunenepa,
matenda a kapamba.

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Kodi shuga m'magazi amayesedwa bwanji?

Kuyesedwa kwa shuga kumachitika mu labotale m'njira ziwiri. Magazi ofufuza amatha kutengedwa kuchokera kumsempha kapena kuchokera kumunwe. Tilingalira za mlandu wachiwiri mwatsatanetsatane. Njira yotengera magazi a venous ndi motere:

Asanalembedwe magazi, pamadutsa pakumupangira wodwalayo pang'ono pamwamba pa chopondera.

Wodwala amabwera m'mawa kuti awunike. Ndikofunikira kuyitenga pamimba yopanda kanthu,
Dzanja lomwe magaziwo atengedwa liyenera kumasulidwa ku zovala ndikuyika patebulo.
Mphepo yolimba imayikidwa pamwamba pa nsonga. Nthawi yomweyo, wodwalayo ayenera kusinthana ndikukulitsa zala zake, kupopera magazi m'matumbo. Nthawi zina mpira wapadera umagwiritsidwa ntchito pamenepa,
Pomwe malo ake akachiritsidwamo amachiritsidwa ndi mankhwala opha tizilombo ndipo mitsempha imalasa.
Kumapeto kwa njirayi, mahatchi olimbitsa amachotsedwa. Chilondacho chimathandizidwa ndi yankho la mowa ndipo kuvala mwamphamvu kumayikidwa.

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Kukonzekera

Inde, zinthu zambiri (zaka, jenda, kupsinjika, chakudya, ndi zina) zimatha kuyambitsa zotsatira za kuwunikirako, koma zochitika zilizonse ziyenera kutsatira malamulo ena pokonzekera kusanthula. Tsiku lisanaperekedwe kwa biomaterial, muyenera kupewa zakumwa zoledzeretsa, maswiti ndi kudya kwambiri. Kwa maola 8-9, ndikofunikira kuti musadye chilichonse. Tengani yekhayo pamimba yopanda kanthu, koma kumwa madzi.

Mtengo wabwinobwino wa shuga m'magazi a venous kwa munthu wathanzi labwino amatengedwa kuti ndi kuyambira 3.5 mpaka 6.1 mmol / l

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Kusintha kwa zotsatira ndi chizolowezi

Atalandira zotsatira za kusanthula, adotolo ayenera kupanga matenda.

Zotsatira zamaphunzirolo zikafika kwa dokotala, ayenera kuwunika kaye ngati pali zina. Kupatuka kuchoka pamlingo wabwinoko kupita kwakukulu kapena pang'ono kudzayesedwa ngati matenda omwe amafunikira chithandizo china. Magazi a shuga amawonetsedwa patebulo lotsatirali:

Zaka 14-503,3—5,53,4—5,5 Zaka 50-603,8—5,93,5—5,7 Zaka 61-90 zakubadwa4,2—6,23,5—6,5 Zaka 90 ndi okulirapo4,6—6,93,6—7,0

Komanso, ana ali ndi vuto losiyanasiyana la shuga:

zatsopano - 2.78-4.40,
Zaka 1-6 - 3.30-5.00,
Zaka 6 mpaka 14 - 3.30-5.55.

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Kupatuka ndi zifukwa

Kupatuka pamlingo wabwinobwino wa shuga kupita kwakukulu kapena pang'ono kuli chizindikiro chodziwika bwino cha matenda ndi matenda. Chifukwa chake, simuyenera kunyalanyaza "belu" ili ndikuyamba chithandizo chovuta, chomwe dokotala akupatsani. Zomwe zimapangitsa kuti shuga asakhale wabwinobwino zitha kukhala izi:

Zotsatira zimatha kukhala zopanda bwino chifukwa cha mankhwala osokoneza bongo a antibacterial.

Lembani 1 kapena 2 shuga
kutupa kapena kupindika kumakhudza kapamba,
matenda a impso
zovuta zama minofu
sitiroko
vuto la mtima
AT-GAD
khansa
chiwindi
matenda opatsirana
mankhwala osokoneza bongo ambiri.

Mwa zina mulinso mikhalidwe yomwe munthu amakono amakumana nayo. Mwachitsanzo: kugwira ntchito mopitirira muyeso, kupsinjika, kuchita masewera olimbitsa thupi, kuchuluka kwa chikonga ndi tiyi kapena khofi, zakudya zazitali. Nthawi zambiri zimakhala kuti munthu amawononga thanzi lake pofunafuna ntchito yabwino. Pazonse zomwe muyenera kudziwa muyeso, kutsatira moyo wathanzi, mverani thupi lanu. Kupatula apo, ngakhale matenda oopsa kwambiri sangakhale owopsa ngati musamalira thanzi lanu pasadakhale.

Kodi shuga ya magazi abambo ndi yotani kwa akazi

Mulingo wa shuga m'magazi umakhazikitsidwa kugwiritsa ntchito glucometer. Zotsatira zomwe zimapezeka chifukwa cha mayeso oterowo ziyenera kuonedwa ngati umboni kuti mayiyo ali ndi matenda osokoneza bongo kapena, motere, ali pachiwopsezo cha matenda a hypoglycemia, momwe insulin isofan imafunikira. Mkhalidwe wachilengedwe wamagazi m'magazi ndi chimodzimodzi osati kwa amuna ndi akazi okha, komanso kwa ana ndi okalamba. Nthawi yomweyo, ndikofunikira kuwunikira ma nuances ena omwe amawonetsa kukula ndi chikhalidwe cha shuga kapena akazi ochepa mwa akazi.

About shuga ndi chizolowezi

Kuyesedwa kwa magazi kwa glucose kuyenera kuchitika kokha pamimba yopanda kanthu, osagwiritsa ntchito insulin, mwachitsanzo, humulin. Izi zikutanthauza kuti asanayesere mayeso, azimayi onse sayenera kudya chilichonse kwa maola eyiti kapenanso khumi, pokhapokha ngati izi zikuwonetsedwa.

Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino.Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Akatswiri amawunikiranso izi:

gwiritsani zakumwa zilizonse, kuphatikizapo madzi kapena tiyi,
Kuphatikiza apo, musanayesedwe, muyenera kugona bwino pokhapokha mutasamalira kukhazikitsidwa kwa lantus.

Kuchuluka kwa kutsimikizika kwa zotsatira kumatha kuchitika chifukwa cha matenda owopsa a mtundu wopatsirana, momwe gawo lililonse la nthendayi, kuchuluka kwa shuga m'magazi nthawi zambiri sikuwunikiridwa, ndipo ngati atayang'aniridwa, chowonadi chomwe chikuwonetsedwacho chimayenera kukumbukiridwa, chifukwa zomwe zimachitika zimadalira . Pankhaniyi, ngakhale kusakaniza kwatsopano kwa insulin sikungathandize.

M'pofunikanso kukumbukira kuti, monga tanena kale, zomwe zimachitika, komanso kuchuluka kwa shuga m'magazi, ndi chimodzimodzi kwa oyimira amuna ndi akazi.

Mwanjira ina, chizindikiro choterocho sichodalira jenda.

Chifukwa chake, magazi omwe amatengedwa kuchokera ku chala, kutanthauza kuti capillary, mpaka m'mimba yopanda kanthu (mwachitsanzo, insulin, glargine) ayenera kukhala ndi 3,3 mpaka 5.5 mmol pa lita imodzi ya glucose mwa aliyense, kuphatikiza azimayi. Pamagulu ena owerengera, chizindikiro ichi chimachokera ku 60 mpaka 100 mg pa gawo lililonse. Kuti mutembenuzire mamilimita pa lita imodzi yodziwika ndi akatswiri, ndikofunikira kugawa chisonyezo ndi 18.

Mwazi wotengedwa kuchokera kwa woyimira wamkazi kuchokera m'mitsempha umakhala ndi zosiyana pang'ono: kuchokera pa 4.0 mpaka 6.1 mmol pa lita. Ngati zotsatira kuchokera ku 5.6 mpaka 6.6 mmol pa lita imodzi azindikiridwa pamimba yopanda kanthu, izi zitha kukhala umboni wachindunji wa kuphwanya kwa digiri ya kulolera kwa shuga. Kodi izi zikutanthauza chiyani? Izi sizomwe zimachitika ngati munthu ali ndi matenda ashuga, koma kungoyipitsa kumene azimayi onse ali ndi insulin. Uku ndikupatuka kuchoka pachizolowezi, momwe kuchuluka kwa glucose kumatha kuchuluka kwambiri nthawi yayifupi.

Mkhalidwe wotere umangofunika kuzindikirika posachedwa ndikuthandizidwa mpaka izi zitachotsedwa kwathunthu ku matenda ashuga. Kupanda kutero, pankhani ya mkazi, kulimbana kwakutali kudikirira ndi chimodzi mwazovuta kwambiri m'zaka za m'ma 2000 zino. Potsimikizira matendawa, kuyesedwa kwa shuga kuyenera kuchitidwa ngati mapiritsi apadera.

Kusala shuga msanga pamwamba pa 6.7 mmol / lita pafupifupi nthawi zonse kumawonetsa shuga. Izi ndizomwe zili muyezo womwe akazi ali nawo. Kodi tinganene chiyani za shuga wa magazi panthawi yomwe ali ndi pakati?

Zokhudza mimba

Munthawi yonse ya phwando, ziwalo zonse za amayi zimadziwika ndi gawo lalikulu (kuposa momwe zimakhalira) chikhalidwe cha minofu yolimba ndi mahomoni otchedwa insulin.

Izi mulingo wokwanira ndizofunikira chimodzimodzi kuti mupereke mphamvu osati kwa amayi okha, komanso kwa mwana.

Pakati pa nthawi yobereka, kuchuluka kwa shuga mwa nthawi yayitali kumatha kukhala kokulirapo. Kupatula apo, zokwanira, monga tafotokozera pamwambapa, ziyenera kulingaliridwa ngati zisonyezo kuchokera 3,8 mpaka 5.8 mmol pa lita. Zisonyezero zopitilira 6.1 mmol pa lita imodzi zimafunikira kuyesedwa koyerekeza kuchuluka kwa kulolera kwa shuga.

Mwa azimayi omwe ali ndi vuto la pakati, kupangika kwa mankhwala otchedwa gestationalabetes ndikotheka. Pankhaniyi, zimakhala za amayi zimakwanira kwathunthu kapena pang'ono pang'onopang'ono ku mahomoni opangidwa ndi kapamba. Mkhalidwe wofananawo umapangidwa, nthawi zambiri kuyambira masabata 24 mpaka 28 pa nthawi yapakati.

Ndikofunikira kudziwa kuti izi:

Imatha kudzichitira yokha ikabereka,
atha kukhala kuti akhoza kukhala mtundu wa matenda ashuga a 2.

Pankhani imeneyi, sikulimbikitsidwa kukana kuchita zofunikira zonse zowunikira. Izi zimachitika makamaka ngati mayi akukumana ndi kunenepa kwambiri kapena wina wa abale ake nawonso ali ndi matenda ashuga.Mwazi wamagazi mwa amayi apakati ndi wofunikira kwambiri pakuwonetsetsa thanzi lake lonse. Kuphatikiza apo, zinthu ngati izi sizingowonetsa matenda a shuga okha, koma mavuto omwe amagwira mu chithokomiro cha chithokomiro, carbohydrate metabolism ndi njira zina zambiri.

Ichi ndichifukwa chake chisamaliro chapadera chiyenera kulipidwa pakachitidwe ka amayi. Iyenera kuchitika pogwiritsa ntchito mitundu ingapo ya mankhwala, mogwirizana ndi zakudya zapadera komanso mothandizidwa ndi carbohydrate moyenera, zomwe sizofunika kwenikweni.

Komanso, munthu sayenera kunyalanyaza zochitika zolimbitsa thupi, zomwe, nthawi yomweyo, siziyenera kukhala zazikulu, chifukwa zimatha kuvulaza mkazi.

Chifukwa chake, kuwongolera shuga lanu lamagazi ndikofunikira kwa akazi onse. Makamaka kwa iwo omwe ali ndi vuto la pakati.

Chala cha Magazi a shuga a Algorithm

Monga tafotokozera pamwambapa, kusanthula uku kumachitika mu labotale yachipatala. Pamaso pa njirayi, wodwalayo ayenera kudziwa njira zamankhwala izi.

Wodwala amadya chakudya chake chokhazikika, koma kuti muthe kupeza zodalirika, patsiku la mayeso, muyenera kubwera kuchipatala m'mawa pamimba yopanda kanthu.
Musagwiritse ntchito mankhwala musanawunike, chifukwa zina zimatha kupotoza zotsatira zenizeni.
Kupsinjika ndi kusowa tulo kumapangitsanso kuchuluka kwa shuga, ndikofunikira kudziwitsa wodwalayo izi.
Wothandizira labotale amagwiritsa ntchito manambala onse pogwiritsa ntchito zinthu zonyansa zosafunikira: chubu chosawerengeka chokhala ndi zoperewera, mowa, ubweya wa thonje, ayodini.
Wodwalayo amakhala moyang'anizana ndi wothandizira labotale ndikukonzekera chala chakumanzere, komwe kumakhala mathero ochepa a mitsempha.
Mpira wa thonje wokhazikika mu njira ya mowa umagwiritsidwa ntchito pochiza jekeseni.
Kugwiritsa ntchito chosavulaza, kuboola pang'ono kumapangidwa, kuchokera komwe magazi ofunikira amasonkhanitsidwa ndi pipette.
Kugwiritsa ntchito njira zapadera zodziwitsa kuchuluka kwa shuga m'thupi la wodwalayo.
Tsambalo la jakisoni limachiritsidwanso ndi antiseptic ndipo ngati kuli kotheka, losindikizidwa ndi pulasitiki yotsamira.

Nthawi zambiri, magazi amatengedwa kuchokera pachala kuti adziwe kuchuluka kwa shuga. Pali nthawi zina pamene pakufunika kuchita mayeso angapo, ndiye kuti namwino akhoza kutenga kuchuluka kokwanira kuchokera kumitsempha, komwe ndikokwanira pamayeso onse ogwira ntchito.

Wodwala ayenera kufika ku labotale m'mawa pamimba yopanda kanthu.
Dzanja lamasulidwa ku zovala ndikuyika patebulo losamalira, ndikuyika wodzigudubuza.
Phwando lokonzekera mwapadera limayikidwa m'munsi mwa mapewa, kamtsempha kakang'ono kwambiri ngakhale kwambiri kamasankhidwa, komwe magazi adzatenge. Kuti muchite izi, funsani wodwalayo kuti afunse ndikukula zala zake, ndikupopa magazi m'matumbo.
Tsambalo limaponyedwa ndi yankho la antiseptic ndipo chida chimabedwa.
Syringe imachitika zitsanzo za biomaterial pakufufuza zamankhwala.
Magazi oyenerera akasonkhanitsidwa, bwalo la mpikisanowu limachotsedwa, ndipo malowo amawachotsa ndi malo opukutira mowa ndikuyika bandeji yolimba kuti aimitse mawonekedwe.

Ngati dokotala amakayikira za thanzi la wodwalayo, ndiye kuti njira zowunika zowonjezera zimaperekedwa. Pakati pawo, kuyezetsa magazi kwa shuga ndi katundu pomwe wodwalayo amampatsa magazi: pamimba yopanda kanthu ndikatha kutenga shuga kapena shuga mkati.

NDI ZITI ZA NDANI ZINGATSE ZINA ZINGASINTHERE KUTI NDIPONSO KUGWIRITSA NTCHITO YA SUGAR KU BLOOD

Chizindikiro chapamwamba ndi ludzu losatha. Kuwonjezeka kwa kuchuluka kwa mkodzo (chifukwa cha kuwonekera kwa shuga mkati mwake), pakamwa pouma kosatha, kuyabwa kwa pakhungu ndi mucous nembanemba (kawirikawiri maliseche), kufooka kwathunthu, kutopa, zithupsa ndizowopsa. Ngati mukuwona chizindikiro chimodzi, makamaka kuphatikiza kwawo, ndibwino kuti musangoganiza, koma kukaona dokotala. Kapena m'mawa chabe pamimba yopanda kanthu kuti mutenge kuyezetsa magazi kuchokera pachala chala.

Anthu opitilira 2.6 miliyoni omwe ali ndi matenda ashuga adalembetsedwa ku Russia, ndipo 90% ya iwo ali ndi matenda a shuga a 2. Malinga ndi kafukufuku wamatenda, chiwerengerochi chimafika ngakhale 8 miliyoni. Gawo loyipa ndilakuti magawo awiri mwa atatu a anthu odwala matenda a shuga (anthu opitilira 5 miliyoni) sazindikira vuto lawo.

Mtundu wachiwiri wa matenda ashuga, theka la odwala alibe zizindikiro. Ndiye, kodi muyenera kuyang'ana kuchuluka kwa shuga kwanu nthawi zonse kwa aliyense?

Inde World Health Organisation (WHO) yalimbikitsa kuyesedwa pambuyo pa zaka 40 zilizonse zaka zitatu. Ngati muli pachiwopsezo (onenepa kwambiri, khalani ndi abale omwe ali ndi matenda ashuga), ndiye kuti pachaka. Izi zimakuthandizani kuti musayambitse matendawa ndipo musayambitse zovuta.

Ngati mumapereka magazi kuchokera ku chala (pamimba yopanda kanthu): 3.3-5.5 mmol / L - zofunikira, mosatengera zaka, 5.5-6.0 mmol / L - prediabetes, dziko lapakati. Amatchulidwanso kukomoka kwa glucose kulolerana (NTG), kapena kusala kudya shuga (NGN), 6.1 mmol / L ndi apamwamba - shuga mellitus. Ngati magazi adatengedwa kuchokera m'mitsempha (komanso pamimba yopanda kanthu), mankhwalawa amakhala pafupifupi 12% - mpaka 6.1 mmol / L (shuga mellitus - ngati ali pamwamba pa 7.0 mmol / L).

M'malo ambiri azachipatala, kuyezetsa shuga kumachitika ndi njira yofotokozera (glucometer). Kuphatikiza apo, ndikofunikira kwambiri kugwiritsa ntchito glucometer kuti muwone shuga yanu kunyumba. Koma zotsatira za kuwunikiridwa kotsimikizika zimawerengedwa ngati zoyambirira, sizolondola kuposa zomwe zimachitika pazida zasayansi. Chifukwa chake, ngati pali kupatuka panjira yokhazikika, ndikofunikira kubwereza kuwunika mu labotale (magazi a venous amagwiritsidwa ntchito pamenepa).

Inde Ngati pali zizindikiro zazikulu za matenda ashuga, kupenda kamodzi kumakhala kokwanira. Ngati palibe zizindikiro, kuzindikira kwa matenda ashuga kumapangidwa ngati 2 (masiku osiyana) kuwulula shuga kuposa zabwinobwino.

SINDIKUKHULUPIRIRA KU DIAGNOSIS. KODI PALI NJIRA YOTANI IZI?

Pali mayeso ena, omwe nthawi zina amachitika kuti adziwe matenda a shuga: kuyesedwa ndi "shuga katundu". Mulingo wothamanga wamagazi watsimikiza, ndiye kuti mumamwa 75 g ya shuga mu mawonekedwe a madzi ndipo mutatha maola 2 mupereka magazi kwa shuga ndikuyang'ana zotsatira zake: mpaka 7.8 mmol / l - zabwinobwino, 7.8-11.00 mmol / l - prediabetes, pamtunda wa 11.1 mmol / l - shuga. Pamaso mayeso, mutha kudya mwachizolowezi. Kwa maola awiri pakati pa kuyesa koyamba komanso kwachiwiri komwe simutha kudya, kusuta, kumwa, ndikosayenera kuyenda (zolimbitsa thupi zimachepetsa shuga) kapena, mosiyana, kugona ndi kugona pabedi - zonsezi zimatha kupotoza zotsatira.

Kufikira mulingo wanji kuti muchepetse kunenepa, njira yoyerekeza ingakuuzeni: kutalika (masentimita) - 100 kg. Zochita zikuwonetsa kuti kukonza bwino, ndikokwanira kuchepetsa kunenepa ndi 10-15%.

Njira zolondola kwambiri:
Mkulu misa index (BMI) = kulemera kwa thupi (kg): kutalika kwamtunda (m2).
18.5-24.9 - zabwinobwino
25.0 -29.9 - onenepa kwambiri (1 degree of on obesity),
30.0-34.9 - digiri yachiwiri ya kunenepa kwambiri, chiwopsezo cha matenda a shuga,
35.0-44.9 - digiri ya 3, chiwopsezo cha matenda a shuga.

Kuyesedwa kwa shuga kulikonse kuyenera kuchitidwa pakudya wamba. Simuyenera kutsatira zakudya zilizonse zapadera, maswiti okana, komabe, mutatha phwando lamkuntho, pitani ku labotale m'mawa lotsatira. Simuyenera kuyesa mayeso pazovuta zilizonse, kaya ndi kuzizira, kuvulala kapena kuwonongeka kwa myocardial. Panthawi yapakati, njira zodziwikirazi zimakhalanso zosiyana.

Kodi glycated hemoglobin (HbA1c) imayesedwa?

HbA1c amawonetsa pafupifupi shuga watsiku lililonse wamagazi m'miyezi iwiri yapitayi. Pozindikira matenda ashuga, kuwunika kumeneku sikugwiritsidwa ntchito masiku ano chifukwa cha zovuta zomwe zimapangitsa kuti njira ikhale yokhazikika. HbA1c imathanso kukhudzidwa ndi kuwonongeka kwa impso, kuchuluka kwa lipid ya magazi, hemoglobin yachilendo, etc. Kuchepa kwa hemoglobin wa glycated kungatanthauze osati shuga komanso kuchuluka kwa kulolera kwa shuga, komanso, mwachitsanzo, kuchepa kwa magazi m'thupi. Koma kuyesedwa kwa HbA1c ndikofunikira kwa iwo omwe apeza kale shuga. Ndikulimbikitsidwa kuti muzimutenga mukangomupeza, kenako ndikupezanso miyezi inayi ndi itatu (kusala magazi kuchokera m'mitsempha). Idzakhala mtundu wa kuwunika momwe mumawongolera shuga. Mwa njira, zotsatirazi zimatengera njira yomwe imagwiritsidwa ntchito, chifukwa chake, kuti mutsate kusintha kwa hemoglobin, muyenera kudziwa njira yomwe imagwiritsidwa ntchito mu labotoreyi.

Matenda a shuga ndi chiyambi pomwe cha kuphwanya kwa kagayidwe kazakudya, chizizindikiro kuti mwalowa m'dera loopsa.Choyamba, muyenera kuthamangitsa kuthana ndi kulemera kwambiri (monga lamulo, odwala otere amakhala nawo), ndipo chachiwiri, samalani kuti muchepetse shuga. Pang'ono pokha - ndipo mudzachedwa. Dzichepetsani nokha pakudya mpaka 1500-1800 kcal patsiku (malingana ndi kulemera koyambirira ndi chikhalidwe chake cha zakudya), kukana kuphika, maswiti, makeke, kuphika, kuphika, kuphika, osagwiritsa ntchito mafuta. Mutha kuchepa thupi pongobisa soseji ndi nyama yophika kapena nkhuku, mayonesi ndi mafuta wowawasa wowawasa mu saladi - wowawasa mkaka wowawasa kapena zonona wowawasa wowonda, ndipo m'malo mwa batala, ikani nkhaka kapena phwetekere mkate. Idyani nthawi 5-6 patsiku. Ndikofunika kwambiri kufunsa katswiri wazakudya zakuchipatala ndi endocrinologist. Lumikizani kulimbitsa thupi tsiku ndi tsiku: kusambira, aerobics yamadzi, Pilates. Anthu omwe ali ndi chiopsezo chobadwa nawo, kuthamanga kwa magazi ndi cholesterol ngakhale pa nthawi ya prediabetes amayikidwa mankhwala ochepetsa shuga.

Oleg UDOVICHENKO, Woyankha wa Sayansi ya Zamankhwala, endocrinologist wa Prima Medica Medical Center adayankha mafunso.

Kuchokera chala kapena mtsempha - magazi a shuga amachokera kuti?

Kuyesedwa kwa magazi ndi chida chothandiza pofufuzira.

Ataphunzira za biomaterial zopezeka mu labotale, katswiri sangathe kuyesa mtundu wamatenda okha, komanso zovuta za momwe matendawa adachitikira.

Werengani za momwe kuyembekezera magazi kumachitika, momwe mungakonzekerere mayesowo, ndi tanthauzo lake, werengani pansipa.

Magazi oti ayesedwe shuga atha kutengedwa kuchokera m'matumbo komanso m'mitsempha. Magawo onse a kafukufukuyu, kuyambira pakuphatikizidwa kwa biomaterial ndikumatha kupeza zotsatira, amachitika mu labotale. Ads-mob-1

Magazi a shuga mwa akulu nthawi zambiri amatengedwa kuchokera ku chala.

Njirayi ndiyofala mwachilengedwe, motero imayesedwa ngati gawo loyezetsa kuchipatala kuti alendo onse omwe azipita kuchipatala azitha kuchipatala. Zinthu zowunikirazi zimatengedwa, monga kupenda kwakukulu, kulasa nsonga ya chala.

Musanachotse mankhwalawa, khungu liyenera kupakidwa mankhwala opangidwa ndi mowa. Komabe, kuyesedwa kwamtunduwu sikutsimikizira kuti zotsatira zake ndi zolondola. Chowonadi ndi chakuti kapangidwe ka magazi a capillary nthawi zonse amasintha.

Chifukwa chake, akatswiri sangathe kudziwa molondola kuchuluka kwa shuga ndipo, kuposa apo, amatenga zotsatira zoyesedwa ngati maziko a matenda. Ngati akatswiri akufuna zotsatira zolondola kwambiri, wodwalayo amapatsidwa chitsogozo choperekera magazi a shuga kuchokera m'mitsempha.

Chifukwa cha kusonkhanitsa kwa biomaterial m'malo okhala osabereka kwathunthu, zotsatira za phunzirolo zidzakhala zolondola momwe zingathere. Komanso, magazi a venous sasintha kapangidwe kake pafupipafupi ngati capillary.

Chifukwa chake, akatswiri amawona kuti njira yoyesera ndi yodalirika kwambiri.

Mwazi kuchokera pakuwunikira kotere umatengedwa kuchokera kumitsempha yomwe ili mkati mwa chifuwa. Pazowunika, akatswiri adzafunikira 5 ml yokha yazinthu zomwe zimatengedwa mchombo ndi syringe.

Mwa ana, zitsanzo za magazi nthawi zambiri zimachitikanso kuchokera kunsonga ya chala.

Monga lamulo, magazi a capillary ndi okwanira kuti azindikire vuto la mwana wa carbohydrate metabolism.

Zotsatira zodalirika, kusanthula kumachitika mu ma labotale. Komabe, makolo amatha kuchita kusanthula kwawo, pogwiritsa ntchito glucometer.

Monga tanena pamwambapa, kutenga magazi kuchokera pachala sikubweretsa zotsatira zofananira monga kuphunzira zinthu zochokera mumtsempha. Pachifukwa ichi, odwala matenda a shuga amadziwika kuti amawunika woyamba ndi wachiwiri.

Magazi a Venous, mosiyana ndi magazi a capillary, amasintha msanga mawonekedwe ake, ndikupotoza zotsatira za phunzirolo.

Chifukwa chake, m'malo mwake, sikuti akatswiri amaphunzirira, koma plasma yochokeramo. Ads-mob-2

Akuluakulu

Magazi a shuga mwa akulu nthawi zambiri amatengedwa kuchokera ku chala.

Musanachotse mankhwalawa, khungu liyenera kupakidwa mankhwala opangidwa ndi mowa. Komabe, kuyesedwa kwamtunduwu sikutsimikizira kuti zotsatira zake ndi zolondola. Chowonadi ndi chakuti kapangidwe ka magazi a capillary nthawi zonse amasintha.

Chifukwa chake, akatswiri sangathe kudziwa molondola kuchuluka kwa shuga ndipo, kuposa apo, amatenga zotsatira zoyesedwa ngati maziko a matenda. Ngati akatswiri akufuna zotsatira zolondola kwambiri, wodwalayo amapatsidwa chitsogozo choperekera magazi a shuga kuchokera m'mitsempha.

Chifukwa chake, akatswiri amawona kuti njira yoyesera ndi yodalirika kwambiri.

Mwazi kuchokera pakuwunikira kotere umatengedwa kuchokera kumitsempha yomwe ili mkati mwa chifuwa. Pazowunika, akatswiri adzafunikira 5 ml yokha yazinthu zomwe zimatengedwa mchombo ndi syringe.

Mwa ana, zitsanzo za magazi nthawi zambiri zimachitikanso kuchokera pachala.

Monga lamulo, magazi a capillary ndi okwanira kuti azindikire vuto la mwana wa carbohydrate metabolism.

Zotsatira zodalirika, kusanthula kumachitika mu ma labotale. Komabe, makolo amatha kuchita kusanthula kwawo, pogwiritsa ntchito glucometer.

Monga tafotokozera pamwambapa, kusanthula uku kumachitika mu labotale yachipatala. Pamaso pa njirayi, wodwalayo ayenera kudziwa njira zamankhwala izi.

Wodwala amadya chakudya chake chokhazikika, koma kuti muthe kupeza zodalirika, patsiku la mayeso, muyenera kubwera kuchipatala m'mawa pamimba yopanda kanthu.
Musagwiritse ntchito mankhwala musanawunike, chifukwa zina zimatha kupotoza zotsatira zenizeni.
Kupsinjika ndi kusowa tulo kumapangitsanso kuchuluka kwa shuga, ndikofunikira kudziwitsa wodwalayo izi.
Wothandizira labotale amagwiritsa ntchito manambala onse pogwiritsa ntchito zinthu zonyansa zosafunikira: chubu chosawerengeka chokhala ndi zoperewera, mowa, ubweya wa thonje, ayodini.
Wodwalayo amakhala moyang'anizana ndi wothandizira labotale ndikukonzekera chala chakumanzere, komwe kumakhala mathero ochepa a mitsempha.
Mpira wa thonje wokhazikika mu njira ya mowa umagwiritsidwa ntchito pochiza jekeseni.
Kugwiritsa ntchito chosavulaza, kuboola pang'ono kumapangidwa, kuchokera komwe magazi ofunikira amasonkhanitsidwa ndi pipette.
Kugwiritsa ntchito njira zapadera zodziwitsa kuchuluka kwa shuga m'thupi la wodwalayo.
Tsambalo la jakisoni limachiritsidwanso ndi antiseptic ndipo ngati kuli kotheka, losindikizidwa ndi pulasitiki yotsamira.

Wodwala ayenera kufika ku labotale m'mawa pamimba yopanda kanthu.
Dzanja lamasulidwa ku zovala ndikuyika patebulo losamalira, ndikuyika wodzigudubuza.
Phwando lokonzekera mwapadera limayikidwa m'munsi mwa mapewa, kamtsempha kakang'ono kwambiri ngakhale kwambiri kamasankhidwa, komwe magazi adzatenge. Kuti muchite izi, funsani wodwalayo kuti afunse ndikukula zala zake, ndikupopa magazi m'matumbo.
Tsambalo limaponyedwa ndi yankho la antiseptic ndipo chida chimabedwa.
Syringe imachitika zitsanzo za biomaterial pakufufuza zamankhwala.
Magazi oyenerera akasonkhanitsidwa, bwalo la mpikisanowu limachotsedwa, ndipo malowo amawachotsa ndi malo opukutira mowa ndikuyika bandeji yolimba kuti aimitse mawonekedwe.

Ngati dokotala amakayikira za thanzi la wodwalayo, ndiye kuti njira zowunika zowonjezera zimaperekedwa.Pakati pawo, kuyezetsa magazi kwa shuga ndi katundu pomwe wodwalayo amampatsa magazi: pamimba yopanda kanthu ndikatha kutenga shuga kapena shuga mkati.

Patatha ola limodzi, magazi adzatengedwa kuchokera m'mitsempha yanu. Ponena za malingaliro amomwe mungasankhire zakudya, kugwiritsa ntchito mankhwala osokoneza bongo komanso kuwunika kwa zotsatira za anthu omwe ali ndi vuto la matenda a shuga m'thupi, iyi ndi nkhani yokhudza munthu payekha, sindikukulimbikitsani kuyang'ana kwambiri pazovomerezeka, phunzirani thupi lanu.

Chizindikiro ichi m'magazi a capillary ndi venous ndizosiyana pang'ono, koma mosasamala kanthu ndi njira yoperekera sampuli, mlingo wofika 6.1 mmol / l umawonedwa kuti ndi zovomerezeka. Ndikukonzekera kukhala ndi pakati, kodi ndingakhale ndi pakati ndi shuga wamagazi chotere?

Ngati itengedwa kuchokera mu mtsempha, ndiye kuti imayesedwa ndi chosanthula chokha. Ndikayamba kugwiritsa ntchito makandulo. Palibe zodandaula pano. Kuchotsa kwa mtsempha wamagazi kumapereka zotsatira zosiyana: 4.0 - 6.1 mmol / lita. Zimatengera kuchipatala - wina mu ola limodzi ndipo pambuyo awiri amatenga, wina pambuyo pa 2.

Kuyesedwa kwa shuga ndi kofunikira kwambiri pakuwazindikira ndi kuzindikira kukula kwa shuga mwa wodwala. Maphunziro amtunduwu amapangitsa kuti athe kuzindikira kukhalapo kwa kupatuka muzizindikiro za kufunika kwa anthu poyerekeza ndi kuchuluka kwa glucose komwe kumatsimikiziridwa mwa anthu.

Poyesa, magazi amatengedwa kuchokera ku chala ndi magazi kuchokera mu mtsempha. Kugwiritsa ntchito kusanthula uku ndi njira yabwino yodziwira wodwala matenda ashuga.

Nthawi zambiri, anthu odwala matenda ashuga amaganiza kuti kuyezetsa magazi, kuchokera mumtsempha kapena chala, ndikulondola kwambiri komanso kopindulitsa kwambiri. Iliyonse ya mawonedwe amtunduwu imakhala ndi chidziwitso chokhudza thupi.

Kuphatikiza pa chiwonetsero cha kuchuluka kwa shuga, kuchititsa maphunziro otere kumapangitsa kudziwa, kuwonjezera pa matenda ashuga, kupatuka kwinanso pakugwira ntchito kwa dongosolo la endocrine la thupi.

Njira yotenga magazi a shuga kuchokera m'mitsempha ndi chala imakhala ndi kusiyana kwakukulu. Kusiyana kumeneku kuli poti pakufufuza shuga kuchokera kumunwe, magazi athunthu amagwiritsidwa ntchito, magazi oterowo amatengedwa kuchokera ku chala chamkati mwa chala chapakati, ndipo pofufuza shuga m'magazi a venous, plasma yamagazi ya venous imagwiritsidwa ntchito pofufuza.

Kukula kwa shuga m'magazi kuchokera kumunwe ndi magazi a venous kumasiyana kwambiri, komwe kumalumikizidwa ndi mawonekedwe a thupi. Kuyesedwa kwa magazi kwa glucose kuyenera kuchitidwa atangoyamba kumene kuchuluka kwa glucose m'thupi.

Nthawi zambiri, ngati shuga wambiri m'thupi ataphwanyidwa, zizindikiro za hyperglycemia zimayamba.

Zizindikiro zokhala ndi shuga wokwanira zimadalira kukula kwa vuto mthupi.

Pali mitundu yosiyanasiyana yazizindikiro yomwe munthu amatha kudziwa payekha kuti pali shuga wambiri mthupi.

Kukhalapo kwa kumverera kwa ludzu ndi pakamwa lowuma.
Kuwonjezeka kwamphamvuko kapena kuwoneka kwamantha.
Maonekedwe a kukodza pafupipafupi komanso kuwonjezeka kwa mkodzo wambiri.
Maonekedwe akumva kuwuma komanso kuyabwa pakhungu.
Kutopa ndi kufooka mthupi lonse.

Ngati zizindikirozi akazindikiridwa, muyenera kufunsa katswiri wa endocrinologist kuti akuthandizeni. Pambuyo pa kafukufukuyu, adotolo azitsogolera wodwalayo kuti apereke magazi kuti athe kuwunika omwe ali m'mwayi.

Sonyezani shuga yanu kapena sankhani jenda pamayendedwe Akusaka Osapezeka Kusaka sakupeza Kusaka sikupezeka

Kuti mayeso omwe adapezeka ndi kuyezetsa magazi akhale olondola momwe angathere, malamulo ochepa osavuta amafunikira. Masiku angapo asanatenge magazi kuti awunikidwe, muyenera kusiya kumwa mankhwala omwe angakhudze kulondola kwa zotsatirazi.

Kuphatikiza apo, musanapereke magazi kuti mupeze shuga, muyenera kukana kumwa zakumwa zoledzeretsa kwa masiku angapo.

Kuphatikiza apo, magazi asanatengedwe kuti aunike, muyenera kusiya kudya kwambiri masewera olimbitsa thupi. Kanani kwathunthu pakudya zakudya ziyenera kukhala maola 12 musanatenge ma biomaterial kuti muunikidwe. Pamaso kusanthula sikuletsedwa kutsuka mano.

Kuphatikiza apo, ndizoletsedwa kutafuna chingamu ndi kusuta musanapereke magazi.

Kuyesedwa kwa shuga kwa shuga kungatengedwe pafupifupi pachipatala chilichonse, ngati pali malangizo omwe dokotala wakupatsani. Ma laborator diagnostics a shuga mellitus amathanso kuchitidwa ndalama zochepa kuchipatala chayokha, chomwe machitidwe ake amakhala ndi chipatala chochitiramo chipatala.

Momwe mungaperekere magazi a shuga?

Kuti zotsatira za kusanthula zikhale zolondola kwambiri, ndikofunikira kutsatira malamulo angapo. Masiku angapo magazi asanaperekedwe (mutakambirana ndi adokotala), muyenera kusiya kumwa mankhwala ngati zingatheke.

Masana musanapereke magazi ndi zoletsedwa kumwa zakumwa zoledzeretsa, dzazani thupi ndikudya kwambiri komanso kuchita masewera olimbitsa thupi. Maola 12-8 usanafike magazi musanadye.

Kovaleva Elena Anatolyevna

Wothandizira Laborator. Zomwe mudakumana nazo pazaka 14.

Funsani katswiri funso

Zofunika! Kusanthula kumeneku sikuletsedwa kumwa kutentha kokwanira komanso munthawi ya mankhwala Prednisolone ndi analogues.

Kusanthula kwamisempha ya shuga kungatengedwe ku chipatala (motsogozedwa ndi dokotala) kapena ku chipatala chachinsinsi. Njira yoyeserera magazi imachitika m'mawa, pamimba yopanda kanthu. Kwa kusanthula, magazi amatengedwa kuchokera ku chala kapena kuchokera mu mtsempha.

Mwazi wa shuga wamagazi uyenera kuperekedwa ngati shuga akukayikira. Zizindikiro zotsatirazi ndi chifukwa cholumikizira kuchipatala:

kuwonda mwadzidzidzi,
kutopa kwambiri
kusawona bwino ndi kusasangalala m'maso,
ludzu lomwe limakulirakulira.

Ngati zizindikirozi zikuwoneka pamaso pa kuchuluka kwambiri kwa kulemera kwakukulu pambuyo pazaka 40 - mwayi wokweza alamu ndikupita kuchipatala.

Kuyesedwa kwa shuga kwa magazi ndikofunikanso kwa odwala omwe ali ndi matenda a shuga a mtundu woyamba 1. Kutengera kusanthula, njira ya matendawa imayang'aniridwa. Zimaperekedwa ngati pakufunika kusintha zakudya kapena mulingo wa insulin.

Ambiri akuopa kuyesedwa. Kuti muchepetse mantha amenewa, muyenera kudziwa kaye komwe wodwala amatenga magazi a shuga.

Magazi a shuga amalimbikitsidwa:

mayeso azachipatala,
kunenepa
kukhalapo kwa matenda a chiwindi, pituitary, chithokomiro
akuwoneka kukhalapo kwa hyperglycemia. Nthawi yomweyo, odwala amadandaula kukoka pafupipafupi, ludzu losalekeza, kusawona bwino, kutopa kwambiri, chitetezo chofooka,
hypoglycemia wokayikitsa. Omwe adawonongera adakula kudya, thukuta kwambiri, kukomoka, kufoka.
kuwunika pafupipafupi matenda a matenda ashuga,
mimba kupatula matenda ashuga,
kapamba
sepsis.

Amatenga magazi a shuga ndi cholesterol ngakhale kwa anthu athanzi labwino, osati okhawo omwe akudwala matenda ashuga. Ndikofunikira kuwongolera kapangidwe ka magazi ndi kusachita masewera olimbitsa thupi, kukhalapo kowonjezera kulemera, kusiya zizolowezi zoyipa, matenda oopsa.

Chizindikiro 1 cha kafukufuku
2 Mitundu ya kusanthula
- 2.1 Kusanthula kwakanthawi
- 2.2 Kuyesera Kwambiri
- 2.3 Ndi katundu pazolekerera shuga
- 2.4 Za shuga ndi cholesterol
- 2.5 Pa hemoglobin wa glycated
3 Kodi kukonzekera?
4 Kuchepetsa kuyesedwa kwa magazi kumabweretsa shuga
- 4.1 Zizindikiro zofananira mwa ana ndi akulu
- 4.2 Zifukwa zopatuka
5 Kodi mungathetse bwanji vutoli?

Kodi pali kusiyana kotani?

Magazi a Venous, mosiyana ndi magazi a capillary, amasintha msanga mawonekedwe ake, ndikupotoza zotsatira za phunzirolo.

Chifukwa chake, m'malo mwake, sikuti zomwe zimaphunzirazo zokha, koma pulasma yotengedwa kuchokera pamenepo.

Kodi zitsanzo za magazi a shuga zimachokera kuti?

Kupatuka kwa shuga wabwinobwino kumadziwoneka lokha ndi zizindikiro:

Udzu wokhazikika ndi kuwuma pamkamwa wamkamwa.
Kuchulukitsa kwa chakudya kapena njala.
Kukodza pafupipafupi.
Khungu lowuma komanso loyera.
Kutopa, kufooka.

Ngati muzindikira nokha zizindikiro izi, ndiye kufunsa dokotala nthawi yomweyo ndikuyezetsa magazi msanga.

Asayansi atsimikizira kuti glucose ndi mankhwala enaake omwe amatha kupanga chiwindi. Koma kwenikweni limalowa mthupi ndi chakudya. Pambuyo poti zinthuzo zalowa m'matumbo, kupasuka kwawo kogawika muzinthu zazing'ono kumayamba.

Thupi laumunthu limakhala nthawi zonse ndimasungidwe amagetsi chifukwa cha njira zamagetsi. Ndi chithandizo chawo, glycogen amapangidwa. Malo ake osungirako atatha, omwe amatha pambuyo pa tsiku losala kudya kapena kupsinjika kwakukulu, shuga amapangidwa kuchokera ku lactic acid, glycerol, amino acid.

Kuyamwa kwa magazi kumachitika kuchokera pachala. Kuyeza kumeneku kumathandizira kudziwa kuchuluka kwa zinthu za glycosylating m'magazi a capillary. Uwu ndiye mtundu wofalikira kwambiri.

Njira yoyeserera mwatsatanetsatane ndi ili:

chala chakonzeka bwino kuti magazi azisinthasintha m'derali kuchokera komwe magazi amayambira.
Kenako khungu limakulungidwa ndi swab thonje lomwe litamizidwa mu antiseptic (mowa) ndikuwuma ndi nsalu yowuma.
Kubaya khungu ndi zofinya,
pukuta dontho loyamba la magazi
kupeza mulingo woyenera wazinthu zachilengedwe,
thonje lothonjetsedwa ndi antiseptic lagwiritsidwa ntchito pachilonda,
magazi amatengedwa mu labotale ndipo amapereka zotsatira tsiku lotsatira pambuyo pobereka.

Kuyesa kwa shuga kwa shuga kumathanso kuchitika kuchokera mu mtsempha. Kuyeza kumeneku kumatchedwa biochemical. Chifukwa cha ichi, komanso shuga, mutha kuwerengera kuchuluka kwa ma enzymes, bilirubin ndi magawo ena a magazi, omwe amayenera kuwongoleredwa onse omwe ali ndi matenda osokoneza bongo komanso zina.

Kusanthula kumachitika motere:

yatsani chipangizocho, konzani, momveka bwino malinga ndi malangizo,
Manja amasambitsidwa ndikuchiritsidwa ndi antiseptic,
ndi lancet yomwe ilowa mu glucometer, amabaya khungu,
pukuta dontho loyamba la magazi
kuchuluka kwa magazi kumayikidwa pa mzere woyezera,
patapita kanthawi, zotsatira za mayankho a mankhwala omwe alabadira magazi a nkhaniyi akuwonetsedwa pazenera.

Zosungidwa zimasungidwa m'chikumbukiro cha chipangizocho kapena cholembera, chomwe chimayenera kusungidwa nthawi zonse ngati muli ndi matenda ashuga. Zilimbikitsozo sizodalirika kwenikweni, chifukwa chipangizocho chimapatsa cholakwika chochepa chifukwa cha kapangidwe kake.

Zotsatira zamagazi othandizira, komanso kuyesa glucometer, zimakhala zopanda ululu. Nthawi zambiri, pambuyo poti aunike, chilondacho chimaleka magazi msanga, ndipo chisangalalocho chimamveka pokhapokha kukakamiza kudwala. Zizindikiro zonse zosasangalatsa zimatha patangotha tsiku limodzi chitapumira.

Ngati mungayerekeze magazi a venous ndi shuga m'magazi a capillary, ndiye kuti manambala azikhala osiyana pang'ono. M'magazi a venous, mfundo za glycemic ndizokwera 10%, zomwe zimawoneka ngati zabwinobwino mwa ana komanso akulu. Njira imodzi yodziwika bwino yodziwira matendawa ndiyo kulolera glucose.

Ziwonetsero ziyenera kuchitika ndi:

kulolerana kwa shuga mwa abale
kunenepa kwambiri, komwe nthawi zambiri kumawonedwa ndi matenda ashuga,
kukhalapo kwa kuchotsa mimbayo ndi kubereka,
kuthamanga kwa magazi ndi cholesterol,
matenda osachiritsika
zotupa zamanjenje dongosolo losatha genesis.

Kuyeserera kuleza mtima kumaphatikizapo zitsanzo zazosiyanasiyana zochokera mu mitsempha. Kukonzekera njirayi sikusiyana ndi kuyeserera kochitika. Pambuyo pakupereka magazi koyambirira, wodwalayo amamwa yotsekemera yokhala ndi shuga.

Nthawi zambiri, odwala omwe amayenera kupereka magazi kuti apange shuga ndi zizindikiro zina adzaphunzirira momwe angakonzekerere mayeso kuchokera kwa dokotala popereka chidziwitso cha matenda. Kukonzekera njirayi ndikofunikira. Izi zipereka deta yodalirika pasanathe tsiku limodzi mutatenga magazi.

Tsiku loti lisanachitike, tikulimbikitsidwa kukana mowa, ndipo madzulo, timadya chakudya chamadzulo. Simungadye chilichonse m'mawa. Amaloledwa kumwa kapu yamadzi owiritsa. Ndiosafunikanso kutsuka mano, utsi, kutafuna chingamu.

Mwana akatenga magazi a shuga, musanaunike, sayenera kuchita nawo masewera akunja. Ngati akuwopa dokotalayo ndikugwetsa misozi, ndikofunikira kumuletsa, ndikupereka magazi osachepera theka la ola pambuyo pake. Nthawi imeneyi iyenera kukhala yokwanira kuti shuga ya magazi ibwererenso pazowona zake zenizeni.

Komanso, musanayesere kuyeserera, simuyenera kupita kusamba, kusamba, kutikita minofu, kusinkhasinkha. Ndikofunika kuti masiku angapo adadutsa kuyambira pomwe iwo adagwira. Kumwa mankhwala (ngati ndikofunikira) kuyenera kukambirana ndi dokotala. Wothandizira Laborator ayenera kudziwitsidwa zomwe akukonzekera.

Mulingo wabwinobwino wa shuga m'gulu la odwala ndi 3.89 - 6.3 mmol / L. Mu nazale, kuyambira 3,32 mpaka 5.5 mmol / L.

Kuphatikiza apo: Takuuzaninso zambiri zokhuza miyezo ya shuga pano.

Izi zimachitika kuti zizindikirazi zimasiyana pakubadwa bwino (kulephera kwa glucose). Pano, ndikofunikira kuliza alarm pokhapokha kuwunikanso kwachiwiri, chifukwa amatha kuwonjezera kuchuluka kwa shuga:

kugwira ntchito mopitirira muyeso
kupsinjika kwakukulu
kusasamala kwa mahomoni,
hepatic matenda.

Ngati shuga amatsitsidwa, ndiye kuti zofanana zitha kufotokozedwa ndi mowa kapena poyizoni wa chakudya, komanso zifukwa zina. Ngakhale magazi a shuga pambuyo pakupendanso kwachiwiri adawonetsa kupatuka panjira yokhazikika, matenda a shuga sadziwika nthawi yomweyo.

Kukonzekera zopereka zamagazi kuti zioneke kumafunikira kukhazikitsa malamulo ena:

wodwalayo apereke magazi pokhapokha pamimba yopanda kanthu (pamimba yopanda kanthu), ngakhale kuli kofunikira kuti kusiyana pakudya chamadzulo kusanachitike kusanthula kwa maola osachepera khumi. Ndiye kuti, ngati magazi amachokera 8 koloko m'mawa, ndiye kuti chakudya chomaliza chimayenera kukhala nthawi ya 10 madzulo.
ndikofunikira kuyang'anira thanzi lanu musanayesedwe, ngati zingatheke, pewani kupsinjika ndikupewa kuchita masewera olimbitsa thupi mopitirira muyeso,
osuta akulangizidwa kuti musavutike kusuta tsiku loyesa,
pamaso pa kuzizira, ndikofunikira kudziwitsa dokotala.

Monga tafotokozera pamwambapa, njira yotolera magazi imachitika m'mawa musanadye.

Apa muyenera kufotokoza bwino za momwe wodwala ayenera kuchitira popanda kudya asanapereke magazi. Kwa odwala omwe ali ndi matenda amtundu wa 1, magazi amatengedwa kuti awunikidwe, monga tafotokozera pamwambapa, pamimba yopanda kanthu, maola khumi pambuyo chakudya, ngakhale kupatula kungachitike.

Amatha kugula chakudya m'maola asanu ndi anayi, chifukwa ndizovuta kwambiri kudya popanda chakudya kuposa omwe akudwala mtundu 2, komanso odwala athanzi. Omaliza, mwa njira, akulangizidwa kuti asadye maola 12.

Kodi magazi a shuga amachokera kuti? Monga lamulo, amachotsedwa chala, chifukwa sibwino kutenga magazi kuchokera mu mtsempha kuti mungodziwa kuchuluka kwa shuga. Koma ngati kusanthula kwamitundu yosiyanasiyana kumachitika, ndiye kuti njira imeneyi imagwiritsidwa ntchito.

Kupatuka kumatha kufotokozedwa ngati kuwonjezeka kapena kuchepa kwa zizindikiro. Choyamba, lingalirani zifukwa zomwe zimapangitsa kuti shuga wamagazi akwere:

kudya kwa wodwala, ndiye kuti, mutatha kudya - kaya ndi chakudya cham'mawa kapena chamadzulo - shuga atakwera,
pamene panali masewera olimbitsa thupi kwambiri kapena wodwala atasangalatsidwa kwambiri,
kugwiritsa ntchito mankhwala ena a mahomoni, adrenaline, kukonzekera kwa thyroxine,
Chifukwa cha matenda omwe amapezeka chifukwa cha kapamba ndi chithokomiro.
wodwalayo ali ndi matenda a shuga komanso matenda oletsa shuga.

Zomwe zimakhudza shuga wochepa:

odwala omwe ali ndi matenda ashuga komanso okhala ndi mlingo waukulu wa mankhwala omwe amatsitsa kuti achepetse shuga ndi kudumpha zakudya,
Pakakhala milandu ya insulin,
wodwalayo adadedwa nthawi yayitali kudya, kugwa ndi njala,
ndi mowa
zotupa zapachifuwa,
chifukwa cha poyizoni wakale wa arsenic, chloroform ndi ziphe zina,
matenda a kapamba, gastroenteritis,
pambuyo opaleshoni matenda a m'mimba.

Ndili ndi 24, kutalika 192 kulemera 99 (masabata awiri apitawa anali ndi 105) Kupitilira masabata awiri apitawa ndinayeza shuga pamimba yopanda kanthu - 6. Ndidapangidwira chimodzimodzi. Malingaliro omwe afotokozedwa pamutuwu amapereka malingaliro a olemba ndipo samawonetsa udindo wa oyang'anira.

Palibe, zowunikirazi zinali zabwino nthawi zonse. Koma zinali choncho mpaka ndinadwala mtima. Koma ndikuganiza kuti muyenera kukaonananso ndi dokotala. Anaona kuti sizinali zoyipa, koma zabwinobwino. Matenda ena a impso, matumbo ochepa, mayendedwe am'mimba. Ndidapumira pa benchi ku station ndikupitilira ntchito.

Dokotala endocrinologist sanatchule china chilichonse kupatula zakudya. Matenda obadwa nawo a metabolic, mwachitsanzo, tsankho ya fructose kapena chakudya china. Mutha kufunsa funso pa 'chizolowezi cha shuga wamagazi kuchokera m'mitsempha pamimba yopanda kanthu' ndikupeza ufulu wofunsa dokotala pa intaneti.

Glucophage 850 idalembedwa.Nthawi ziwiri patsiku, shuga adatsikira ku 9. Kusokonezeka kwa kagayidwe kazachilengedwe kumabweretsa chiopsezo ku thanzi la munthu. Osamadya chilichonse chosangalatsa madzulo, mwinanso kuwunika kwa shuga kukuwonetsa. Musachedwe kusanthula chifukwa choopa kupeza zotsatira zoyipa.

Momwe magazi amapezeka shuga: capillary kapena venous?

Yankho la funsoli titha kulipeza powerenga zisonyezo.

Ngati glucose omwe ali m'magazi a capillary wamunthu wathanzi amachokera ku 3,3 mpaka 5.5 mmol / L, ndiye kuti kwa venous kawaida adzakhala 4.0-6.1 mmol / L.

Monga mukuwonera, zomwe glucose zomwe zili m'magazi a venous zidzakwera kwambiri kuposa m'magazi a capillary. Izi ndichifukwa cha kusinthasintha kwa zinthu, komanso kapangidwe kake (poyerekeza ndi capillary).

Momwe magazi a shuga amatsimikizidwira

hypoglycemic coma - imayamba kuchepa kwamphamvu m'magazi a wodwala,
hyperglycemic chikomokere - chimachitika ndi kuchuluka kwakukulu kwa shuga.

Pakusunthidwa kuchokera ku chala, magazi a capillary amawunika, ndipo akamayamwa kuchokera mu mtsempha, magazi a venous amawunika. Wodwala aliyense ayenera kudziwa kuti kuchuluka kwa glucose m'maphunziro awiriwa akhoza kusiyana. M'magazi a capillary, shuga wamba amakhala kuchokera 3.3 mpaka 5.5 mmol / L, koma m'magazi a venous, ngakhale 6.1-6.8 mmol / L amadziwika kuti ndizabwinobwino. :

chakudya musanayambe kuphunzira,
kupsinjika kwakanthawi
zaka ndi jenda
kukhalapo kwa matenda encomitant a endocrine dongosolo ndi kagayidwe.

Kuyesedwa kwa magazi kwa glucose kumachitika mu dipatimenti yozindikira matenda

Kulandila ndi kupangana.Mukamawunikira shuga, ziyenera kukumbukiridwa kuti zinthu zina zimatha kutsogolera kulondola kwa muyeso. HNF (hepatic transcript factor) mankhwala a gene amawongolera mafotokozedwe amitundu ina yomwe imayendetsa mayendedwe a glucose ndi metabolism ndi insulin secretion mu p-cell.

Kuphatikiza apo, pakuwunikira kusanthula kwa amayi apakati, munthu ayenera kukumbukira kuti chilengedwe chathucho chimavumbula mtundu wamtundu wa matenda ashuga, kupezeka kwake komwe mkaziyo samadziwa nkomwe.

Kuphatikiza apo, mavuto ena a endocrine, limodzi ndi zovuta zamagulu a metabolic, amathanso kukhala omwe amayambitsa vuto ili. Mwa njira, inunso nthawi zina mumawunika kuchuluka kwa shuga m'magazi, ndi zina zambiri.

M'magawo ena a muyeso, izi zimachokera ku 60 mpaka 100 mg / dl (kuti mutembenuzire ku mamol / lita yokhazikika kwa madokotala, ndikofunikira kugawa chiwerengero chachikulu ndi khumi ndi zisanu ndi zitatu). Lumikizani kulimbitsa thupi tsiku ndi tsiku: kusambira, Pilates.

Zofanananso ndi ine zinali zaka 15 zapitazo, shuga wamagazi adakwera 11 mmol. Mvetsetsani kuti tsopano muyenera kuzindikira ndi moyo wanu wabwinobwino komanso chakudya chokwanira: kodi muli ndi matenda ashuga kapena (mwamwayi) ayi. Mukatenga magazi mupita ku labotale kuti mukaunike.

Kuti muwone kuchuluka kwa shuga kunyumba, muyenera kudziwa zomwe zikuwonetsa muyezo uwu, chifukwa mu odwala matenda ashuga komanso anthu athanzi ndi osiyana. Njira yowonetsera ndiyosavuta, popeza wodwalayo amatha kuyendetsa yekha kunyumba pogwiritsa ntchito zida zapadera - glucometer. Uku ndi kuyezetsa magazi kochokera kumunwe kapena kuchokera mu mtsempha.

Kuyesedwa kwa magazi kumaperekedwa kwa m'mawa m'mawa, pamimba yopanda kanthu, nthawi zambiri mukatha kudya, osachepera maola 8-10 ayenera kudutsa. Zotsatira zoyipa zimatha kuchitika ngati shuga agwera ku 1.9 kapena kuchepera - mpaka 1.6, 1.7, 1.8.

Maselo onse amthupi la munthu amafunikira glucose, chinthu ichi ndi chofunikira kwa ife moyo komanso njira za metabolic monga mafuta m'magalimoto.
Pankhaniyi, ndikwabwino kuwunika pamimba yopanda kanthu kangapo ndipo ngati kuli kotheka, m'malo osiyanasiyana.
M'magazi a capillary, glucose wabwinobwino amachokera ku 3,3 mmol mpaka 5.5 mmol, m'magazi a venous amawerengedwa monga amodzi mwa 6.1-6.8 mmol.
Mosiyana ndi hemoglobin ya glycated, kuchuluka kwa fructosamine kumawonetsa kuchuluka kwa kuchuluka kapena kosakhalitsa (kwakanthawi) kwamawonekedwe a shuga osati kwa miyezi 1-3, koma kwa masabata 1-3 isanachitike phunziroli.

Kuunika kwa chithandizo cha matenda ashuga ndi munthu payekha. Ndili ndi mantha kwambiri, kodi matenda anga amanjenje angakhudze shuga? Kuthamanga kuyesa kwa magazi. Kokani ndi kusiya "" "chithunzi" Home "mu osatsegula chida, ndiye dinani" Inde "pazenera la pop-up.

Ndi zoletsedwa kumwa mowa, zakumwa za shuga, madzi owala.
Kuyesa kulikonse kwa glucose kumachitika motsutsana ndi maziko azakudya za tsiku ndi tsiku, popanda kusintha ndikusatsatira zakudya zapadera.
Kutengera ndi zotsatira za phunziroli, dokotala wa ana sangaweruze zokhazo zomwe zingayambitse matenda a shuga m'mwana, komanso chidwi ndi ntchito ya chiwindi, mtima, impso, kapamba.
Izi zimagwira ntchito, choyamba, kwa odwala omwe amamwa jakisoni wa insulin.

Poyamba, munthu yemwe amachitidwayo, pamimba yopanda kanthu, mumange sampu ya magazi kuchokera m'matumbo ake. Ndili ndi chilichonse pamwambamwamba. Asayansi awerengera kuchuluka kwa shuga omwe amapezeka tsiku lililonse.

Mwadzidzidzi, ndimayitanitsa dipatimenti ya RMAPO kwa mnzanga endocrinologist.

Kuyezetsa magazi kwa chala kumachitidwanso ndi glucometer.
Kuyesedwa kwa shuga kumakupatsani mwayi wodziwa matenda kumayambiriro kwa matendawa, kuti muchepetse kukula kwa zovuta.
Cholondola komanso chothandiza kwambiri ndi kupenda kwa labotale magazi a venous.
Ndidatenga tiyi wokoma ndi mayina.
M'malo mwanu, ndi shuga othamanga a 4,7 mmol / l, palibe njira yolankhulira za matenda ashuga kapena prediabetes.

Ngati ndi kotheka, chizindikiro chimodzi chimatha kusinthidwa kukhala china ndikuchulukitsa zotsatila za timadontho-18.

Chifukwa chake ndikuganiza kuti anali kumwa glyformin. Adotolo adati ngati zinali zoposa zokhazokha, muyenera kuwona katswiri wa sahara (wazachipatala, mwina), koma sindikufuna.

Simuyenera kukonzekera mwapadera, kuwunikirako kungachitike pamimba yopanda kanthu, chifukwa zotsatira zake sizimadalira nthawi yoperekera kusanthula komanso kudya. Momwe mungakhalire wopanda shuga konse - ndilibe lingaliro. Monga momwe tikuonera ndi njira ina iliyonse yopatsira magazi, kupita kudutsa malire a 6.0 kumawerengedwa kuti ndi matenda a shuga!

Samping imachitika monga kutenga magazi pachala cha glucose.

Kuyamwa magazi kumachitika pang'onopang'ono pogwiritsa ntchito zida zotayira (zotumphukira, chubu choyesera, capillary, syringe ndi zina zotero).

Asanapange khungu kapena chotengera, katswiriyo amagwiritsa ntchito matendawa pakhungu, pochapa.

Ngati zatheka. Magazi amatengedwa kuchokera pachala m'njira yovomerezeka, kulasa nsonga ya chala ndi zofinya.

Ngati mukufuna magazi kuti mupeze kuchuluka kwa glucose kwanu, muyenera kuyika ziwalo zonse (glucometer, diaryic diary, cholembera, syringe, mizere yoyesera ndi zinthu zina zofunika) patebulo, sinthani zakuya kwa kupunthwa ndikusamba manja anu bwino ndi sopo ndi madzi.

Ponena za chithandizo cha malo opumira ndi mowa, malingaliro a akatswiri pamfundoyi ndi osiyana. Kumbali ina, mowa umabweretsa mavuto, ndipo mbali inanso, kumwa mopitirira muyeso wa vutoli kumatha kuwononga mzere, womwe ungawononge zotsatira zake.

Mukamaliza kukonzekerako, ikani syringe kumtunda wa chala (pamphumi kapena khutu) ndikanikizani batani.

Pukutani dontho loyamba lamwazi lomwe linapezedwa mutatha kupyoza ndi nsalu yosabala, ndi dontho lachiwiri pa mzere woyeserera.

Ngati mukufunikira kukhazikitsa tester m'mamita pasadakhale, izi zimachitika musanapange cholembera. Yembekezani mpaka chipangizochi chioneke chomaliza, ndipo lembani nambala yotsatira.

Momwe mungakonzekerere?

Kodi shuga wamagazi amachokera kuti?
Mitundu ya kafukufuku. Kodi magazi a shuga amachokera kuti?
Momwe mungayesere magazi kuti mupeze shuga?
Momwe mungaperekere magazi a shuga ndi katundu (PTTG)?
Momwe mungatenge magazi kuchokera kwa ana ndi amayi apakati?
Phunziro kunyumba

Musanapereke magazi chifukwa cha shuga, muyenera kudziwa zomwe zimachitika munjira imeneyi ndikupeza cholinga chake chachikulu. Kuwona kwa zotsatirazi kumatengera kukonzekera koyenera kusanthula, kotero kuyenera kuonedwa mozama.

Mwazi wa magazi umakhalapo pafupipafupi, koma umawonekera m'njira ziwiri: zakunja ndi zamkati. Poyambirira, kuchuluka kwa glucose kumakwera pambuyo ponyamula m'matumbo a chakudya chamafuta omwe amapezeka mosavuta ndi chakudya, kapena kuwonongeka kwa poyambira ndi ma polysaccharides osiyanasiyana omwe amapezekanso mu chakudya.

Njira yachiwiri imakhudzana ndi kuphatika kwa mamolekyulu a glucose m'chiwindi, pang'ono, mawonekedwe a impso, komanso kusintha kwa glycogen (kuchokera ku chiwindi ndi minofu) kukhala shuga mwa metabolism. Njira yosinthira (kutsitsa shuga wamagazi) ndizotsatira zomwe zimamwa ndi maselo amthupi, ambiri omwe sangakhalepo popanda shuga.

Mayendedwe akulu ogwiritsira ntchito: kuchuluka kwa kutentha kwa thupi, kuchita zolimbitsa thupi kapena kupsinjika. Mitsempha yamagazi ndi maselo ofiira a m'magazi ndimadalira shuga okhazikika m'magazi, motero hypoglycemia kapena hyperglycemia imatha kuyambitsa kukomoka komanso ngakhale kukomoka. Zikuyenera kuwonjezeredwa kuti kuchuluka kwa shuga kumayendetsedwa ndi mahomoni angapo omwe amayang'anira kagayidwe kake:

Pambuyo pachakudya chilichonse, kuchuluka kwa shuga kumawonjezeka mwa munthu aliyense. Chifukwa chake, kuti mupeze deta yodalirika, kusanthula kumatengedwa m'mawa, musanadye, mosasamala kanthu komwe malo ogwiritsira ntchito mayeso amayesa magazi - kuchokera kumunwe kapena kuchokera mu mtsempha.

Kuti maphunziro akhale olondola monga momwe mungathere, muyenera:

osamadya maola 10-12 musanayesedwe,
tsiku limodzi tsiku loti ayembekezedwe ayembekezeredwe, kanizani khofi, zakumwa za tiyi kapena zakumwa zoledzeretsa,
mankhwala a mano sayenera kugwiritsidwa ntchito musanayendere labotale, popeza ilinso ndi shuga yochepa.

Kawirikawiri amapereka njira iyi, dokotala amachenjeza wodwala za njira zakukonzekera kuwunikirako.

Kusintha kwa zotsatira za kusanthula: zikhalidwe ndi zopatuka

Kwa odwala akuluakulu, Zizindikiro zamagazi a m'magazi (mamol pa lita imodzi) samadalira jenda ndipo pamimba yopanda kanthu amayenera kukhala ndi zizindikiro mu 3.3-5.7. Pamene kusanthula kumachitika ndikutola magazi kuchokera m'mitsempha ya wodwala (komanso pamimba yopanda kanthu), ndiye kuti zofunika pazizowonekera ndizosiyana 4 - 6.1.

Ngati mwa odwala akuluakulu mulibe kusiyana mu mtundu wamagulu a shuga, ndiye kuti kuchuluka kwa mwanayo kumadalira msinkhu wa mwana. Mwa ana osakwana miyezi 12, ayenera kukhala 2.8-4.4.

Chizindikiro cha shuga wamagazi mwa amayi apakati chimakhalanso ndi zosiyana. Munthawi imeneyi, ndi 3.8-5.8 pamimba yopanda kanthu. Ngati kupatuka kwachikhalidwe chokhazikika kwadziwika, ndiye kuti zitha kuwonetsa kukhalapo kwa matenda ashuga kapena kuyambika kwa matenda ena akulu.

Pali magawo ena a muyezo, mwachitsanzo, amatha kuwonedwa m'mamiligram pa desilita iliyonse. Kenako chizolowezi chimakhala 70-105 chikachotsedwa chala. Ngati ndi kotheka, chizindikiro chimodzi chimatha kusinthidwa kukhala china ndikuchulukitsa zotsatila za timadontho-18.

Pa nthawi yoyembekezera, kuchuluka kwambiri kwa shuga m'magazi kumakhala kovomerezeka chifukwa thupi limafunikira mphamvu zowirikiza (osati kungopereka maselo onse a amayi, komanso a mwana wosabadwayo), motero chidwi cha maselo ku insulin chimawonjezeka kangapo.

Kwa amayi apakati, pali miyezo ya kuchuluka kwa shuga m'magazi: mpaka 6,0 mmol / L m'magazi a capillary ndi mpaka 7.0 m'magazi a venous. Ngati chizindikiro cha glucose ndichoposa 6.1 mmol / l., Ndiye kuti mayi woyembekezera wapatsidwa mayeso apadera a TSH (mayeso a kulolera glucose).

Kovaleva Elena Anatolyevna

Wothandizira Laborator. Zomwe mudakumana nazo pazaka 14.

Funsani katswiri funso

Milandu ya matenda ashuga mwa amayi apakati siosowa kwambiri, palinso mawu oti "shuga woyembekezera", omwe amatchedwa malire a pakati pa matenda enieni a shuga ndi chizolo chovomerezeka. Kupezeka kwake kumalumikizidwa ndi katundu wamkulu pa kapamba. Pambuyo pobadwa (pambuyo pa miyezi 1-4), kuchuluka kwa shuga kumabwereranso ku nthawi zonse.

Amakhulupirira kuti kuthamanga kwa magazi ake m'mitsempha, ngakhale kuti ndi amuna kapena akazi, sikuyenera kupitirira 5.5 mmol / l.

Koma pali zinthu zambiri zomwe zimayambitsa izi, kuyambira kuti ndi magazi ati omwe amawerengedwa, kuperekera ndalama zogonana, komanso nthawi yamasana (makamaka m'mawa) pomwe mankhwalawa adatengedwa.

Mukalandira chakudya, chimagawa shuga wosavuta. Icho mu thupi la munthu chimagwira ntchito yayikulu yamphamvu yonse. Glucose ambiri amawadyedwa ndi ma cell aubongo. Ngati kupezeka kwa zinthuzi sikokwanira mthupi, ndiye kuti pamafunika mphamvu zonse kuchokera ku mafuta ochulukirapo omwe amapezeka m'thupi.

Uku ndiye ngozi zonse.

Ndi kuphwasika kwa mafuta, matupi a ketone amapangidwa, omwe ali ndi poizoni m'thupi lonse, kuphatikizapo ubongo. Nthawi imodzimodzi, munthu amakhala ndi kugona kosalekeza komanso kufooka, makamaka kuwonekera bwino mwa ana. Amakhala ndi kusokonezeka kwa shuga m'thupi komwe kumatha kubweretsa kupweteka, kusanza kosalekeza.

Zotsatira zoyipa za thupi la munthu zimakhala ndi kuperewera komanso kuchuluka kwa shuga. Chifukwa chake, magwiridwe ake amayenera kuyang'aniridwa.

Kupatsa thanzi kwa minofu kumachitika pafupifupi monga mwa chiwembu:

Shuga amalowetsedwa ndi chakudya.
Kuchuluka kwa zinthu kumakhazikika m'chiwindi, ndikupanga glycogen, womwe ndi zovuta kupanga.
Thupi likapereka chidziwitso pakufunika kwa chinthu ichi kuonetsetsa momwe maselo amagwirira ntchito, mahomoni apadera amasinthira kukhala glucose, yomwe imapereka ziwalo zonse ndi mphamvu yofunikira.
Izi zimachitika motsogozedwa ndi mahomoni apadera.

Miyezo ya shuga imasungidwa ndikuwongoleredwa ndi insulin, yomwe imapangidwa ndi kapamba. Pazinthu zina, kuchuluka kwa shuga m'magazi kumatha kuchuluka. Koma zomwe zimapangitsa kuti adrenaline ndi norepinephrine (wopangidwa ndi ma adrenal glands) azitha kutsitsa shuga. Zinthu zomwe zimatchedwa mahomoni zimathanso kukhala ndi zotsatira zina.

Zanena kale kuti zinthu zambiri zimayambitsa zotsatira za mayeso a labotale. Ndipo, zikuwoneka, kuyezetsa magazi wamba pakupanga shuga mu biomaterial kungakhale kosiyana.

Zachilengedwe zimatha kutengedwa pamimba yopanda kanthu kapena "ndi katundu":

kuchokera m'mitsempha (magazi a venous, omwe amawonetsa kuchuluka kwa shuga m'magazi a wodwala),
Kuchokera pa chala (magazi a capillary),
ndi glucometer, yomwe imatha kuwonetsa kuchuluka kwa gluous ndi venous.

Magazi ochokera mu mtsempha akuwonetsa zotsatira za pafupi 11% kuposa chala. Umu ndi momwe zimakhalira ndi venous biomaterial.

Mwachitsanzo, kuchuluka kwambiri kwa shuga mu venous biomaterial ndi 6.1 mmol / L, ndipo capillary, zizindikirozi zimayikidwa pamalire a 5.5 mmol / L.

Ngati miyeso ikuchitika mosadukiza pogwiritsa ntchito glucometer, ndiye kuti magazi ochokera pachala amagwiritsidwa ntchito kaamba ka izi. Zizindikiro zomwe chipangizochi chikuwonetsa pambuyo pofufuza dontho la magazi ziyenera kujambulidwa mogwirizana ndi malangizo ake.

Mwadzidzidzi, tikuwona kuti glucometer yotsimikiza shuga sagwiritsidwa ntchito kwa odwala omwe ali ndi vuto la kuchepa magazi, chifukwa zotsatira zake zimakhala zolakwika komanso zosokoneza. Sikoyenera mtundu uwu wamaphunziro mumagazi am'magazi ambiri ndi magazi ochokera m'mitsempha.

Musanagwiritse ntchito njirayi kunyumba, muyenera kuwerenga mosamala malangizo a chipangizocho, chomwe chimawonetsa bwino kuwunikira, komanso malire a zomwe zikuwonetsa.

Nthawi zambiri, zida zoterezi zimalimbikitsidwa kwa odwala omwe ali ndi vuto la matenda osokoneza bongo a shuga ndi jakisoni wa insulin. Ngati pakufunika kudziwa kuchuluka kwa shuga kwa munthu wathanzi, ndibwino kuti mukamayesedwa mayeso mu ma labotale apadera.

Zakudya zomaliza ziyenera kukhala maola 8-10 musanayesedwe. Uku ndikulongosola kwa lingaliro la "m'mawa pamimba yopanda kanthu." Chifukwa chake, kudya usiku kapena nthawi yamadzulo sikofunikira.
Ngati ndi kotheka, siyani kuchita zinthu zolimbitsa thupi tsiku lisanafike ku labotale. Izi ndizowona makamaka pamasewera omwe amathandizira kuti adrenaline amasulidwe.
Komanso kuchuluka kwa glucose mu vein biomaterial kumatha kusintha pamavuto. Chifukwa chake, izi ziyeneranso kukumbukiridwa.

Mu munthu wamkulu, shuga wabwinobwino amathandizira m'mawa pamimba yopanda kanthu kuchokera pazigawo za 3.3 mpaka 5.5 za capillary biomaterial yotengedwa kuchokera kumunwe. Ngati magazi atengedwa kuchokera m'mitsempha, ndiye kuti data yokhazikika idzakhala muzoyimira zosiyanasiyana kuyambira 3,7 mpaka 6.1 mmol / L

Ngati zisonyezo zili pafupi ndi chizindikiritso chachikulu (magawo 6 a zinthu zotengedwa kuchokera chala kapena 6.9 yamagazi a venous), mkhalidwe wa wodwalayo umafunsidwa ndi katswiri (endocrinologist) ndipo amawonedwa ngati prediabetesic.

Kuzindikira kwa matenda osokoneza bongo kumachitika ngati munthu wamkulu ali ndi umboni m'mawa pamimba yopanda kanthu 6.1 (magazi a capillary) ndi 7.0 (magazi a venous).

Potere, zotsatira zabwinobwino zikhala m'magulu 4 mpaka 7.8. Ngati zisonyezo pambuyo poti katundu wasintha mmwamba kapena pansi, ndikofunikira kuchita mayeso ena kapena kubwereza mayeso.

Dokotala amapanga chisankho pa izi atatha kuphunzira mbiri yachipatala ya wodwalayo komanso maphunziro ake a labotale.

Kuchuluka kwa shuga kwa ana kuli ndi matanthawuzo osiyanasiyana. Matenda a shuga ndi zovuta mu kupanga insulin mthupi la mwana zimatha kuyamba nthawi iliyonse.

Zomwe zimayambitsa chitukuko cha matendawa zitha kukhala:

kuchita masewera olimbitsa thupi mopitirira malire
kuchuluka kwa mndandanda
mavuto.

Chifukwa chake, kuyesedwa kuyenera kuchitika ndi pafupipafupi.

Ndipo ngati pali zodziwikiratu zomwe zikuwonetsa vuto, ndiye kuti kuyezetsa magazi kumawoneka kuti ndiwowonekera komanso kofunikira kwambiri kuti athe kuzindikira.

Kuyambira pobadwa mpaka chaka chimodzi, kuwerenga kwa glucose mu biomaterial kuyambira 2.8 mpaka 4.4 kumadziwika kuti ndizabwinobwino.

Kupitilira apo, kwa ana ochepera zaka 5, kuchuluka kwa glucose kumakwera ndikuyamba kuyambira 3.3 mpaka 5.0 mukamamwa m'mawa wopanda kanthu, ndipo izi ndi zomwe zimachitika. Ana opitilira msinkhu uno ali ndi zofanana ndi akulu.

Zomwe zimachitika kwa amayi apakati zimatsimikizika pamitundu yosiyanasiyana ya shuga kuyambira 3.8 mpaka 5.8 mmol / L m'magazi othandizira omwe amaperekedwa m'mawa pamimba yopanda kanthu, ndipo kuyambira 3.9 mpaka 6.2 mmol / L mu biomaterial otengedwa kuchokera mu mtsempha. Ngati mulingo ndi wokwera kuposa mtengo wokwera, ndiye kuti mkaziyo ayenera kuyesedwa ndi kukakamizidwa ndi katswiri.

Munthawi ya bere, mwana ayenera kuzindikira komanso kukhala chifukwa cholumikizirana ndi labotale:

kulakalaka
kusintha ndi mavuto pokodza,
kumalumphira kuthamanga kwa magazi.

Matendawa sangathe kuwonetsa mwachindunji kukula kwa matenda a shuga, koma kuyesedwa kowonjezereka ndikofunikira kuti matenda athetse ndikuwonetsa zotsatira za shuga pamlingo wamba.

Chifukwa chiyani shuga amakwezedwa kapena kutsitsidwa?

Ngakhale magazi amachokera kuti, zotsatira zake zingakhale zokhumudwitsa. Pankhaniyi, simuyenera kuwuwuza pasadakhale, kuwonjezeka kwa kuchuluka kwa shuga sikutanthauza kukhalapo kwa matenda ashuga.

Masana, misempha ya glucose imakwera. Choyamba, izi zimagwirizanitsidwa ndi kudya. Komabe, matenda ena ndi zina zimapangitsanso kuwonjezeka kwa glucose, mwachitsanzo:

kupsinjika kwakukulu
kutopa
kusakhazikika mtima
kusasamala kwa mahomoni,
matenda a chiwindi.

Kuchepa kwa glucose komwe kumachitika chifukwa cha poyizoni, kuphatikizira kuledzera kwa thupi, komanso zifukwa zina zamkati. Asanapitirize kuwunikira, ndikofunikira kuchenjeza adokotala za matenda omwe angatenge kapena zomwe zimapangitsa wodwalayo. Ngati ndi kotheka, tsiku la kusanthula lidzasinthidwanso kapena kafukufuku wowonjezerapo.

Kuchuluka kwa shuga m'magazi kumatha kuwonetsa matenda ashuga kapena chikhalidwe cha prediabetes. Izi nthawi zambiri zimachulukira chifukwa cha kuchuluka kwambiri. Matendawa sanapangidwe nthawi yomweyo. Choyamba, adotolo adzapempha kusintha menyu ndi moyo wawo, kenako ndikulembetsa kafukufuku wowonjezera.

Kusanthula kwamtengo

Funso ili limakhudza aliyense yemwe wapezeka ndi matenda a shuga. Mtengo wautumiki ukhoza kukhala wosiyana.

Zimatengera dera lomwe ma labotale, mtundu wa kafukufuku, komanso mfundo zamitengo ya malo.

Chifukwa chake, musanalumikizane ndi chipatala, onetsetsani kuti mwatsimikiza mtengo wa mtundu womwe mukufuna.

Gulu lamavuto ndi kusinthasintha kwa kusanthula

Gulu lomwe likupanga matenda a shuga a 2 ndi:

anthu azaka zopitilira 40,
odwala onenepa
odwala omwe makolo awo anali ndi matenda a shuga.

Ndi vuto la chibadwa, muyenera kupereka magazi kuti mupeze kuchuluka kwa shuga zaka 4-5 zilizonse.Atafika zaka 40, pafupipafupi kuyesedwa kumachulukitsidwa.

Pamaso pa kuchuluka kwakukulu kwa kulemera kwakukulu, magazi amapereka iliyonse zaka 2.5-3. Pankhaniyi, zakudya zoyenera komanso zolimbitsa thupi zolimbitsa thupi, zomwe zimapangitsa kagayidwe kake, zimathandiza kupewa matendawa.

Khalidwe lofunitsitsa kukhala wathanzi ndi chinsinsi cha kukhala ndi moyo wabwino komanso moyo wautali, chifukwa chake simuyenera kuopa kupita kuchipatala ndikachedwa kupita kukaonana ndi adotolo.

Glucose Kuzindikira Algorithm

Mukalandira biomaterial mu labotale, zonse zomwe zimachitika ndi dotolo wothandizira.

Kuyamwa magazi kumachitika pang'onopang'ono pogwiritsa ntchito zida zotayira (zotumphukira, chubu choyesera, capillary, syringe ndi zina zotero).

Asanapange khungu kapena chotengera, katswiriyo amagwiritsa ntchito matendawa pakhungu, pochapa.

Ngati zatheka. Magazi amatengedwa kuchokera pachala m'njira yovomerezeka, kulasa nsonga ya chala ndi zofinya.

Mukamaliza kukonzekerako, ikani syringe kumtunda wa chala (pamphumi kapena khutu) ndikanikizani batani.

Pukutani dontho loyamba lamwazi lomwe linapezedwa mutatha kupyoza ndi nsalu yosabala, ndi dontho lachiwiri pa mzere woyeserera.

Ngati mukufunikira kukhazikitsa tester m'mamita pasadakhale, izi zimachitika musanapange cholembera. Yembekezani mpaka chipangizochi chioneke chomaliza, ndipo lembani nambala yotsatira.