Mikhalidwe 5 ikuwonetsedwa ndi thukuta kwambiri

Thukuta limagwira ntchito yofunika kwambiri yoteteza thupi kuti lisatenthe kwambiri. Tiziwitsi tambiri timakhala pamwamba pa thupi lonse, ntchito yawo imayendetsedwa ndi dipatimenti yachifundo ya autonomic mantha system. Kukula kwa mphamvu yabwinobwino yotulutsa madzi m'thupi thukuta limasiyanasiyana kwa munthu. Chifukwa chake, thukuta kwambiri (hyperhidrosis) limangolankhulidwa pokhapokha kutuluka thukuta kwambiri kumadzetsa kusasangalala, komwe kumachepetsa moyo.

Lero tikambirana za mikhalidwe yomwe imayambitsa hyperhidrosis.

Sinthani mumagulu a mahomoni ogonana achikazi

Hyperhidrosis nthawi zambiri imakhala imodzi mwa mawonekedwe a menopausal syndrome. Mzimayi nthawi zina amakhala akuwala pankhope pake, khosi ndi chifuwa chapamwamba, chokhala ndi zolimba ndi thukuta. Izi zitha kuchitika nthawi iliyonse masana kapena usiku. Ngati khunyu silikupitilira ka 20 patsiku, vutoli limawoneka ngati labwinobwino ndipo silifunika kuti alowerere kuchipatala. Zizindikiro zina zosasangalatsa zikalumikizana ndi hyperhidrosis (kupweteka m'mutu kapena m'chifuwa, kuthamanga kwa magazi, kuchuluka kwa manja, kutopa kwamkodzo, zotupa za mucous, zina ndi zina), mayiyo ayenera kufunsa dokotala wazachipatala wokhudzana ndi chithandizo chamankhwala.

Kutuluka thukuta thupi lonse kumadziwikanso ndi zomwe zimapangitsa oyamba atatu omwe ali ndi pakati. Zimachitika motsutsana ndi maziko amasinthidwe amthupi ndipo zimawonedwa ngati zabwinobwino. Hyperhidrosis yachitatu trimester imalumikizidwa ndi kuthamanga kwa metabolism, kudzikundikira kwamadzi ambiri mthupi kapena gawo lolemera kwambiri. Zizindikiro zowopsa zimatha kukhala fungo la ammonia la thukuta ndi zoyera pazovala, zomwe zikuwonetsa kuwonongeka kwa impso.

Matenda a chithokomiro

Hyperhidrosis ndi chimodzi mwazizindikiro zakupanga kwakukulu kwa mahomoni a chithokomiro (hyperthyroidism). Zimachitika ndi matenda otsatirawa:

mutu wapoizoni,
Matenda a bazedova (phatikizani gwere),
subacute chithokomiro.

Kutuluka thukuta kwambiri, kupwetekedwa ndi vuto la chithokomiro, nthawi zina kumadziwoneka ngati zotupa. Ngati hyperhidrosis ikuphatikizidwa ndi kuchepa thupi mwadzidzidzi chifukwa cha kuchuluka kwa chakudya, manja akunjenjemera, kusokonekera kwa mtima, kusokonekera komanso nkhawa, ndikofunikira kufunsa dokotala wa endocrinologist.

Kusintha kwa shuga m'magazi

Kuchita thukuta kwambiri kumachitika kawirikawiri ndi matenda ashuga. Pankhaniyi, zimagwirizanitsidwa ndi kuphwanya kwa thermoregulation. Matenda a shuga amtundu uliwonse amatsogolera ku chiwonongeko cha mitsempha, chifukwa chomwe chizindikiritso chokwanira cha tiziwopsezo chimakhala chosatheka. Mu odwala matenda ashuga, hyperhidrosis imakhudza makamaka theka lam'mimba: nkhope, khosi, chifuwa ndi m'mimba. Khalidwe limawonjezera kutuluka kwamadzi usiku.

Hyperhidrosis ingathenso kuonetsa magazi osakwanira a magazi (hypoglycemia). Odwala omwe ali ndi matenda a shuga, omwe amayambitsa vutoli nthawi zambiri amakhala ovutika kudya kapena mankhwala osokoneza bongo omwe amachepetsa shuga. Anthu athanzi nthawi zina amakumana ndi vuto losowa shuga pambuyo poyeserera thupi. Ndi hypoglycemia, thukuta lozizira, lomwe limamveka kwambiri limapezeka makamaka pamatupi a occipital a mutu ndi kumbuyo kwa khosi. Kuukira kungakhale limodzi ndi chizungulire, mseru, kunjenjemera, komanso kuwona kwamaso. Kuti muthane ndi matenda mwachangu, muyenera kudya china chake chokoma (nthochi, maswiti, ndi zina).

Mtima ndi mavuto a mtima

Pafupifupi matenda onse a mtima dongosolo limodzi kapena lina amaphatikizidwa ndi hyperhidrosis. Kutuluka thukuta kumabadwa m'njira zotsatirazi:

matenda oopsa
atherosulinosis
kusokoneza endarteritis,
angina pectoris
chosakhalitsa chiwembu,
mtima thrombosis.

Kuphatikiza apo, thukuta la thukuta lomwe limakulitsa kupsinjika ntchito kwa anthu omwe ali ndi pericarditis kapena myocarditis.

Mitima yamphamvu

Pamavuto opsinjika, metabolism imathandizira - iyi ndi momwe thupi limalumikizira. Ndi mphamvu zamphamvu (zabwino ndi zoipa), milingo yodzidzimutsa ya mahomoni noradrenaline ndi adrenaline amaponyedwa m'magazi. Kuchita thukuta kwambiri ndi chimodzi mwazotsatira za njirazi.

Emotional, kapena nkhawa, hyperhidrosis imakhudza, choyambirira, tiziwalo thukuta kamene kali pamapazi, manja, nkhope ndi nkhata. Asayansi akukhulupirira kuti thukuta la miyendo ndi manja likapanikizika ndiwonetsero wamagetsi akale omwe adapatsa makolo athu akutali kuzindikira kokwanira kwamiyendo yam'miyendo pothawa. Mtundu wina umalumikizidwa ndi malingaliro pazolumikizana mosagwiritsa ntchito mawu (olfactory) omwe amagwiritsidwa ntchito ndi nyama zonse zamagazi ofunda. Poterepa, tikulankhula zakumasulidwa kwa thupi lamadzi lomwe limakhala ndi fungo loipa ndipo limayimira ngozi.

Mwa anthu ambiri, hyperhidrosis imawoneka ndi ululu waukulu, pomwe thupi lonse limakutidwa ndi thukuta lozizira.

Mwa anthu omwe alibe mavuto akulu azaumoyo, kutuluka thukuta kwambiri kumachitika chifukwa chodya zakudya zina. Hyperhidrosis amayamba chifukwa cha khofi, chokoleti, zokometsera zokometsera, adyo, zakumwa zozizilitsa kukhosi, mowa, komanso zakudya zomwe zimakhala ndi mafuta a homogenized. Kuchuluka kwa thukuta kumachulukitsa omwe amasuta.

Kutukwana kumatha kuyambitsidwa ndi kugwiritsa ntchito mankhwala ena: antiemetic, antipyretic, analgesics, antihistamines, sedative, anticonvulsants ndi antihypertensives, komanso kukonzekera kashiamu. Momwe thupi limagwirira ntchito ndi mankhwala amodzi payekha, izi zimagwiranso ntchito pakuwoneka kwa thukuta.

Hyperhidrosis imatha kuwonetsa mavuto azaumoyo. Ngati kutuluka thukuta kumakhudza kwambiri moyo kapena kumayendera limodzi ndi zizindikiro zina zosasangalatsa, muyenera kufunsa dokotala.

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Maphunziro: Yoyamba University State Medical University yotchedwa I.M. Sechenov, wapadera "General Medicine".

Kodi mwapeza cholakwika m'mawuwo? Sankhani ndikusindikiza Ctrl + Lowani.

Thukuta limatha kukhala chizindikiro cha zotupa mthupi.
Kuzindikira koyambirira kwa kapangidwe ka njira zotupa kumakhala kovuta chifukwa chosowa zizindikiro. Koma thukuta lopanda tanthauzo m'thupi lonse ndi malungo ndi chizindikiro cha chotupa m'mimba, khansa ya rectum kapena adrenal gland, oncologists amatero.

Kutentha kwambiri kwa thupi kudalembedwa ku Willie Jones (USA), yemwe adamulowetsa kuchipatala ndi kutentha kwa 46,5 ° C.

Pogwira ntchito, ubongo wathu umagwiritsa ntchito mphamvu zambiri zofanana ndi babu la 10-watt. Chifukwa chake chithunzi cha babu wapamwamba pamutu panu panthawi yomwe chikuwoneka ngati chosangalatsa sichili kutali ndi chowonadi.

Pa moyo, munthu wamba amapanga miyala yocheperako yoposa awiri.

Munthu wophunzira sakhala wokonzeka kutenga matenda aubongo. Ntchito zaluso zimathandizira kuti pakhale ziwalo zina zowonjezera kulipirira odwala.

Ntchito yomwe munthu samakonda imakhala yovulaza psyche yake kuposa kusowa kwa ntchito konse.

Kuti tinene ngakhale mawu afupi komanso osavuta, timagwiritsa ntchito minofu 72.

Mimba ya munthu imagwira ntchito yabwino ndi zinthu zakunja komanso popanda chithandizo chamankhwala. Madzi am'mimba amadziwika kuti amasungunula ngakhale ndalama.

Munthu aliyense samangokhala ndi zala zapadera, komanso chilankhulo.

James Harrison wazaka 74 yemwe amakhala ku Australia amakhala wopereka magazi pafupifupi nthawi 1,000. Ali ndi mtundu wamagazi osafunikira, ma antibodies omwe amathandizira akhanda omwe ali ndi vuto lalikulu la magazi kukhala ndi moyo. Chifukwa chake, waku Australia adapulumutsa ana pafupifupi mamiliyoni awiri.

Caries ndimatenda ofala kwambiri padziko lonse lapansi omwe ngakhale chimfine sangathe kupikisana nawo.

Matenda osowa kwambiri ndi matenda a Kuru. Oimira okha a fuko la Fore ku New Guinea amadwala naye. Wodwala amafa chifukwa cha kuseka. Amakhulupirira kuti chomwe chimayambitsa matendawa ndicho kudya ubongo wa munthu.

Ku UK, kuli lamulo malinga ndi momwe dokotala wothandizira amatha kukanachita opaleshoni ngati atasuta kapena wonenepa kwambiri. Munthu ayenera kusiya zizolowezi zoipa, kenako, mwina, sangafunikire opareshoni.

Asayansi ochokera ku Oxford University adachita kafukufuku wambiri, pomwe adazindikira kuti zamasamba zimatha kuvulaza ubongo wamunthu, chifukwa zimapangitsa kuchepa kwa kuchuluka kwake. Chifukwa chake, asayansi amalimbikitsa kuti asachotsere konse nsomba ndi nyama muzakudya zawo.

Ngati mumamwetulira kawiri kokha patsiku, mutha kuchepetsa kuthamanga kwa magazi ndikuchepetsa chiopsezo cha matenda a mtima ndi stroko.

Madokotala a mano adapezeka posachedwa. Kalelo m'zaka za zana la 19, inali ntchito ya tsitsi wamba kuti akatulutse mano odwala.

Mafuta a nsomba akhala akudziwika kwazaka zambiri, ndipo munthawi imeneyi zatsimikiziridwa kuti zimathandizira kupewetsa kutupa, kuchepetsa ululu wolumikizana, kukonza sos.

Zizindikiro

Kufooka, thukuta, kutopa mwachangu nthawi ndi nthawi kumatha kuchitika mwa munthu wathanzi labwino. Muzochitika izi, mawonekedwe awo amakhudzana ndi moyo womwe munthu amatsogolera:

Zakudya zopanda pake. Kutopa kumakhala molingana ndi kuchuluka kwa khofi ndi shuga womwe umamwa. Zambiri mwazinthu izi m'zakudya za tsiku ndi tsiku, munthu amayamba kufooka. Kutukwana nthawi zambiri kumakhudza anthu omwe zakudya zawo za tsiku ndi tsiku zimayendetsedwa ndi zakudya zonunkhira komanso zakumwa zowawasa. Zakumwa zoledzeretsa, chokoleti ndi zonunkhira zimagwirizanitsidwa mosiyanasiyana ndi izi.
Maganizo osokoneza. Kusowa tulo ndi chinthu chachikulu chomwe chimayambitsa matchulowa. Dothi labwino pakukula kwake limakhalanso kusowa tulo, chipinda chotsekemera komanso bulangete lotentha.
Zochita zolimbitsa thupi. Zodabwitsa monga momwe zimawonekera, kumbali ina, masewera ndi opatsa mphamvu komanso mphamvu, kumbali inayo ndimayambitsa kugona tulo komanso kutopa.

Zifukwa zina

Tiyerekeze kuti mwazunzidwa ndi kutopa, kufooka, thukuta. "Ichi ndi chiyani?" Dokotala adzakuyang'anirani osati za moyo, komanso mkhalidwe wamaganizidwe, omwe nthawi zambiri amakhudza kupita patsogolo kwa zizindikiro zotere. Kupsinjika nthawi zonse, kukhumudwa ndi kusokonezeka kwa mitsempha si abwenzi a thupi. Ndi omwe amakhala oyambitsa zakuti munthu samva kukoma: kulakalaka kwake kusowa, machitidwe oterewa amakhala osakwiya komanso opanda chidwi. Ndipo izi zimakwiyitsa maonekedwe a kusowa tulo komanso vuto logaya chakudya.

Kuzizira wamba

Kutopa ndi ulesi ndi zinthu zomwe nthawi zonse zimayendera ndi matenda aliwonse owopsa a virusi. Chifukwa chake, mutangomva, nthawi yomweyo yeretsani kutentha. Ngati yatukulidwa, kupatula rhinitis, chifuwa ndi mutu zimayamba, zomwe zikutanthauza kuti mumayamba kuzizira. Ngati zizindikiro zimawonedwa mukachira, simuyenera kuda nkhawa. Kufooka, thukuta, kutopa, kutentha thupi ndi zizindikiro zambiri zomwe zimayendera munthu atadwala matenda aposachedwa.

Chowonadi ndichakuti polimbana ndi kutupa, thupi limatha mphamvu zonse zoteteza kumatenda, lidalimbikira kuteteza munthu ku matenda omwe akupita patsogolo. Ndizosadabwitsa kuti mphamvu zake zikutha. Kuti zibwezeretse, munthu amalimbikitsidwa kudya zakudya zambiri za vitamini ndi mapuloteni. Zizindikirozi zikamayendera limodzi ndi mseru komanso chizungulire, matumbo ake amatha kuwonongeka chifukwa cha kuchuluka kwa mankhwalawa kwa nthawi yayitali. Zopangira mkaka ndi kukonzekera kwapadera kudzathandizira kubwezeretsa microflora yake.

Mavuto a endocrine

Chifukwa china chomwe mumade nkhawa ndi kutopa, kufooka, thukuta. Zizindikiro zonsezi zimatha kuchitika motsutsana ndi maziko a kulephera kwa mahomoni. Pankhaniyi, munthu amadandaula za kugona, kusilira, kulemera, kuphwanya kumverera kwa manja ndi miyendo. Madokotala amuzindikira kuti ali ndi hypothyroidism - kuperewera kwa mahomoni ndi chithokomiro. Kutopa ndi thukuta kumadziwikanso ndi odwala matenda ashuga. Odwala, matendawa amayamba chifukwa cha kutsekeka kwa shuga m'magazi. Kuti muzindikire matendawa, muyenera kufunsa dokotala ndikupereka magazi kuti akuwunikeni.

Matenda amtima komanso wamanjenje

Kufooka, thukuta, kutopa, chizungulire - "mabelu" oyamba a ma pathologies owopsa mthupi. Amatha kuwonetsa kuwoneka kwa zovuta mu ntchito ya mtima. Ngati nthawi yomweyo munthu akudwala nseru, kupweteka pachifuwa, ali ndi dzanzi m'ziwalo zake zam'manja, ambulansi imayenera kuyitanidwa nthawi yomweyo. Nthawi zina vutoli limachenjeza za vuto la mtima ndi matenda ena amtima.

Matenda ena

Zizindikiro zonsezi - kufooka, thukuta, kutopa, mseru komanso kupweteka pamutu - zimathanso kuchenjeza za mavuto ena:

Mapangidwe khansa kapena chotupa chotupa. Njira izi zimaperekedwanso ndi kuchepa kwa mphamvu yogwira ntchito, kufooka kwa chitetezo chathupi komanso kuchepa kwa thupi. Mwamuna amafunika kufunsira kwa oncologist.
Kuperewera Osati SARS yokha, komanso matenda ena aliwonse omwe angayambitse matenda omwewo. Zimachitika chifukwa chophwanya mayendedwe amomwe am'madzi mthupi, omwe amayamba chifukwa cha kuwonjezeka kwa mabakiteriya oyipa.
Matenda a kapamba. Chizindikiro chawo choyambirira ndi kutopa komwe kwachitika kuyambira pachiwonetsero. Zotsatira zake ndi kutaya mtima, kusinthanso kukoma, kupweteka m'mimba, kugona mosatekeseka komanso kuphwanya thupi.

Kuphatikiza apo, thukuta limawonjezeka chifukwa chotupa thukuta - hydradenitis, komanso chifukwa chomaliza cha kusintha kwa thupi ndi amenorrhea (kusamba kwa msambo) mthupi la mkazi.

Matenda otopa kwambiri

Nthawi zambiri kutopa, kufooka, thukuta ndi anzako osatha a ochita zodziwika bwino. Kuphatikiza apo, anthu omwe amagwira ntchito kwambiri amavutika ndi mutu, amakhala okwiyitsa, amakwiya nthawi zambiri, komanso amayenda ngati ma somnambulist, chifukwa samatha kugona usiku ndi kudzuka masana. Ngati mutazindikira mwatsatanetsatane kuti chamoyocho chikugwira ntchito, ndiye kuti zomwe zanenedwazo zitha kuthandizidwa ndi ma lymph node, zilonda zapakhosi ndi kupha. Zikatero, madokotala amalankhula za vuto la neurovegetative, chithandizo chake chomwe chimayenera kukhala chokwanira. Odwala amalangizidwa kuti atenge tchuthi, amapatsidwa mankhwala ndi physiotherapy.

Ngati mayiyo ali ndi pakati

Amayi oyembekezera nthawi zambiri amadandaula za kufooka, thukuta. Kutopa, zifukwa zomwe zimagona muzochitika zathupi lathupi, ndizolumikizana ndi mtsikana mosangalatsa. Tsopano thupi limanyamula katundu wambiri, makamaka munthawi yachitatu, chifukwa chake sizodabwitsa kuti mutha kuyiwala za zomwe mudachita kale ndi mphamvu kwakanthawi.Kukonzanso kwa mahormoni ndiye chifukwa chachikulu cha kutopa kwambiri ndi thukuta lomwe limakula mwa mayi wapakati. Komanso, azimayi otere amakhala ndi kutentha pang'ono kwa thupi - madigiri 37,5. Pankhaniyi, musadandaule - zonse zili mkati mwa malire.

Ngati zizindikiro zina zikuwonjezeredwa pazizindikiro izi, ndiye kuti muyenera kulumikizana ndi dokotala wazachipatala kapena wothandizira. Chifukwa chake, kutentha thupi kwambiri, kupweteka kwa thupi ndi mphuno yolimba amatha kulankhula za chimfine, rubella, cytomegalovirus kapena matenda ena opatsirana. Matendawa ndi owopsa chifukwa amatha kubweretsa mavuto obwera chifukwa cha fetal kapena kufa m'mimba.

Zoyenera kuchita

Choyamba, muyenera kukayezetsa kuchipatala kuti musankhe matenda amtundu uliwonse. Ngati madokotala apeza matenda am'mimba, muyenera kuyamba kulandira chithandizo mosamala, pochita madokotala mosamala. Pambuyo popita kuthandizira, zizindikirizo zimayenera kutha. Madokotala akati palibe matenda, muyenera kusintha moyo wanu. Choyamba, ndikofunikira kulabadira zakudyazo, chifukwa nthawi zambiri zimakhala zolakwika zomwe zimapangitsa kuti pakhale vuto lalikulu la kuperewera kwa zakudya, zomwe zimadziwika ndi kutopa msanga, kufooka, thukuta. Pewani zinthu zotsiriza, onetsetsani zakudya zanu za tsiku ndi tsiku ndi mbale za nsomba, chimanga ndi mafuta amtundu wabwino.

Kachiwiri, kugona mokwanira kumakhala kothandiza. Kuti muchite izi, muyenera kupatsirana malo ogona mokwanira, kuyeretsa kunyowa m'nyumba. Bwino kupulumutsa ndi zenera lotseguka pansi pa bulangeti lofunda. Musanagone, werengani buku kapena mverani nyimbo zodekha. Chachitatu, pakadali pano nthawi yoyenera yakwaniritsa maloto akale - kukakhala nawo pamasewera olimbitsa thupi kapena masewera olimbitsa thupi. Kuchita masewera olimbitsa thupi ndikuyenda moyera ndi njira zabwino zochizira komanso kufooka.

Maphikidwe ena othandiza

Kuphatikiza pa kusintha magwiridwe anthawiyo, mankhwala azikhalidwe amathandizanso. Nayi maphikidwe angapo omwe angakuthandizeni kuti mupewe zizindikiro zowoneka bwino komanso zosasangalatsa monga kufooka, thukuta, kutopa:

Madzi a mandimu ndi adyo. Chipatso chimodzi wowawasa chimadulidwa. Onjezani ma clove angapo a adyo. Osakaniza amathira mumtsuko wagalasi ndikuthiridwa ndi madzi otentha. Chombocho chimayikidwa m'firiji kwa masiku angapo. Kenako tengani supuni kamodzi patsiku - theka la ola musanadye chakudya cham'mawa.
Kulowetsedwa Blackcurrant. 30 magalamu a masamba kutsanulira 0,5 L madzi otentha ndikuumirira maola awiri. Amamwa chikho 1/2 katatu patsiku musanadye.
Decoction wa chicory muzu. Gawo lomwe laphwanyidwa limathiridwa ndimadzi ndikuphika pafupifupi mphindi 20 pa kutentha kochepa. Sefa ndi kutenga maola anayi aliwonse, supuni imodzi.

Zifukwa zachilengedwe komanso zotetezeka zomwe zimapangitsa munthu kuponyedwa pamoto ndi thukuta

Kusintha kwadzidzidzi kwa kutentha ndikwachilengedwe kwa anthu ndi nyama zina. Mwachitsanzo, kusintha kwa kusintha kwa mahomoni kumapangitsa kuti thukuta liziwonjezera (hyperhidrosis), zomwe zimapangitsa kuti pakhale kutentha. Izi ndizovulaza kwathunthu, ngati tikulankhula za mavuto, mwachitsanzo, ndi kapamba kapena chithokomiro.

Palinso zifukwa zina "zopanda vuto" pazinthu izi.

Kudya chakudya

Chakudya chomwe timadya chimathandizira kupanga mahomoni ena, kusintha kusintha kwamphamvu kwa thupi ndikusintha magwiridwe antchito a ziwalo zambiri, kuphatikizapo mtima. Mwachitsanzo, zakudya zamafuta, makamaka zakudya yokazinga, zimapatsa vuto lalikulu la chimbudzi (m'mimba, matumbo, ndi zina).

Zotsatira zake, mutatha kudya, metabolism imathandizira kwambiri ndipo kutentha kwa thupi kumakwera, zomwe zimatsogolera ku hyperthermia. Kuchokera apa pamatuluka thukuta lakuthwa ndi kutentha.

Zofananazo zimachitika ndikumwa mowa. Makamaka thukuta ladzidzidzi komanso kutentha thupi limamveka ndi mowa wambiri, ndiko kuti, poyizoni. Panthawi imeneyi, chizindikiro chomwe chikufunsidwa chikuyenera kuyambitsa nkhawa, chifukwa chimawonetsa poyizoni komanso kuyambika kwa mavuto ena okhudzana ndi ntchito ya mtima, mwachitsanzo, arrhythmias.

Koma pazonse, palibe chowopsa pamilandu yomwe ili pamwambapa. Kutenthetsa ndi thukuta kudzadutsa chilimbikitso cha mankhwalawo ndikuchotsedwa pang'ono pathupi.

Zokhudza thupi

Zomwe zimayambitsa kufooka, limodzi ndi thukuta lomwe limachulukirachulukira, nthawi zambiri zimakhala m'thupi. Koma musachite mantha isanakwane. Kupatula apo, Zizindikiro zoterezi zimatha kukhala chizindikiro cha kutopa kwapafupi.

Khalidwe losayenera limatha kupangitsa kuti zoterezi zitheke. Pali zinthu zingapo zomwe zimayambitsa metamorphoses mthupi.

Komanso, munthu amatuluka thukuta kuchokera ku chakudya chochuluka komanso chosunkhira bwino m'zakudya. Zakumwa zoledzeretsa, chokoleti, kudya mwachangu ndizovulanso.

Mkhalidwe wakuthupi umakhudzidwanso ndi magonedwe. Ndi kupumula, kutopa, kufooka ndi kusweka zimadziwika. Kuphatikiza apo, kulumpha mu kuthamanga kwa magazi ndizotheka. Vutoli limakulirakulira ngati m'chipinda momwe munthu akupumulirayo, kutentha kumawonekera.

Amuna nthawi zambiri amavutika ndi zizindikiro zotere. Ngakhale kuti masewera amapereka mphamvu zamagetsi, pali kuthekera kwakukulu kovutitsa thupi. Zotsatira zake, kugona tulo komanso kusowa tulo, pakamwa lowuma kumatha kutuluka. Kuti mupewe izi, ndikofunikira kugawa bwino zolimbitsa thupi.

Zikhalidwe

Kufooka kwa thupi ndi hyperhidrosis kumatha kuwonetsa ma pathologies osiyanasiyana. Matenda ofala ndi mikhalidwe yomwe imachitika pambuyo poti anthu atulutsidwa m'maganizo. Zimatha kudzetsa nkhawa, kukhumudwa, kupsinjika kwa mitsempha. Zotsatira zake, kufooka wamba, mseru, kusokonekera kumawonekera.

Zotsatira zoyipa zitha kupezeka ndi zinthu zina. Awa ndi kuchepa kwa magazi (kuchepa kwa hemoglobin, komwe kufooka kwambiri), kusowa kwa mavitamini ndi michere, matenda ammimba ndi magazi, matenda a chithokomiro komanso matenda a shuga.

Ndi matenda ati omwe kufooka kwambiri kungawonetse?

Kufooka sikungakhale chizindikiro cha kupsinjika kwakuthupi ndi kwamalingaliro, komanso matenda. Makamaka ngati ndi lakuthwa, ndiye kuti, imabwera modzidzimutsa ndikuwonekera.

Matenda ambiri amaphatikizidwa ndi kusweka, mphwayi. Koma chofooka chopepuka chimangokhala matenda ochepa. Mwachitsanzo, zomwe zimayambitsa chidakwa chachikulu cha chamoyo chonse. Mndandanda wawo umaphatikizapo: chimfine, meningitis, zilonda zapakhosi, diphtheria, chibayo, poyizoni wazakudya ndi ena ambiri.

Ndi kusungidwa kwina, kuchepa kwa magazi pachimake, kuchepa kwa mavitamini, michere yam'mimba yotupa, migraine, ndi ochepa hypotension kungatchulidwe zomwe zimayambitsa kufooka kwambiri.

Popeza ndi dokotala wokhazikika amene angadziwitse bwino ndikusankha njira yoyenera yoyenera, ndibwino kuti musatengeke ndi chithandizo chokha chokha osakhulupilira kuti zitha kudzachitika zokha, koma pitani kuchipatala pothana ndi vuto lofooka pafupipafupi. Makamaka ngati kuukira kumeneku kumathandizidwa ndi zizindikiro zina, mwachitsanzo, kutentha thupi, kusanza, kupweteka kwambiri m'mutu ndi minofu, kutsokomola komanso thukuta lalikulu, Photophobia.

Zomwe kufooka koopsa kumatha kuchitika

Kuwonongeka kwadzidzidzi komanso koonekeratu kumachitikanso ndimavuto owopsa a ubongo, kutaya magazi ambiri, kutsika kwakuthwa pamagazi, kapena kusiyana pang'ono pakati pa zisonyezo zake zapamwamba ndi zotsika. Komanso, kufooka kwambiri kumatha kuchitika pambuyo pogwira ntchito kwambiri, kupsinjika, kusowa tulo. Pomaliza, ngati thupi limagonekedwa kwa nthawi yayitali, osakhala amphamvu kwambiri, koma kupitilira kuchuluka (thupi ndi mantha), posachedwa nthawi ingathe pamene mphamvu zake zidatopa. Ndipo kenako munthu adzatopa mwadzidzidzi komanso mwamphamvu kwambiri. Ichi ndi chisonyezo kuti thupi lifunikira kupuma kwabwino! Pambuyo pake, monga lamulo, zonse zimangobwerera mwachizolowezi.

Nthawi zina kufooka kwakukulu kumatha kuchitika chifukwa cha kusowa kwa mavitamini, omwe ndi vitamini D ndi B12. Mlingo wawo ukhoza kuyesedwa mwa kukayezetsa magazi. Kufooka kungathenso kukhala chizindikiro cha matenda ogwirizana ndi matumbo, mtima, kapena chithokomiro. Mulimonsemo, pezani thandizo loyenera.

Zomwe Zimalepheretsa Kufooka ndi Tulo

Mukayamba kufuna kugona nthawi zonse ndipo kumakhala kutopa kosatha komwe sikumachoka ngakhale mutadzuka m'mawa, izi ndizovuta kwambiri kuti mukhale ndi nkhawa. Nthawi zina vutoli, ngati likuwonedwa mu kasupe, limayambitsidwa ndi kuchepa kwa vitamini wa banal, ndikuthana nalo, ndikokwanira kukonzanso zakudya zanu ndikuphatikiza zipatso ndi ndiwo zamasamba zambiri, zakudya za ergotropic zomwe zimathandizira kagayidwe, komanso mavitamini ovuta.

Koma chikhalidwe cha kutaya mphamvu ndi kugona, komanso kusinthasintha kwa nkhawa ngakhale kukhumudwa, mavitamini sangathe kukhazikika. Vutoli limatha kuyambitsa moyo wosayenera komanso kusakhalapo kwa boma mukamadya, kudzuka ndi kugona nthawi zosiyanasiyana, pambali panu mumagona kwambiri. Zotsatira zake, ngakhale ntchito yomwe mumakonda, yomwe mudagwiritsa ntchito nthawi yanu yonse ndi mphamvu yanu, imatha kukhala yolemetsa ndikuyambitsa kuipidwa.

Kuphatikiza apo, kufooka ndi kugona tulo kumatha kuchitika chifukwa chakukhumudwa kwamanjenje, mukakhala ndi nkhawa kwambiri ndi zinazake, osalola kuti ubongo upumule ndikupuma. Kudzipereka kwakukulu kungapangitsenso nkhawa komanso kupsinjika.

Momwe mungabwezeretsere chisangalalo ku moyo, ndi mphamvu kwa thupi

Yambani kuthamanga m'mawa kapena pitani ku dziwe - ntchito zolimbitsa thupi zimakusangalatsani ndikupatsani mphamvu.

Unikani zochita zanu. Pangani lamulo lodzuka ndi kupita kukagona, komanso chakudya cham'mawa, nkhomaliro komanso chakudya chamadzulo nthawi yomweyo. Pakudya kwamadzulo, komwe kumayenera kukhala koyambirira, musadzidandaulitse kuti thupi lisawononge mphamvu pakudya chakudya, m'malo mopuma mokwanira.

Osakhala sabata kumapeto kwa TV. Tengani maulendo pang'ono, sinthani malo anu ndi malo anu, iyi ndi tchuthi chabwino kwambiri.

Mwa njira, wina amafunikanso kuphunzira kupumula. Khalani ndi mwayi wokhala dzuwa komanso mpweya wabwino, kuyenda m'mapaki ndi kutuluka panja, zidzakuthandizaninso kuti mugwire ntchito mokwanira komanso kuti muchepetse moyo wanu. Phunzirani kukonza bizinesi yanu ndipo musatenge zinthu zosatheka. Sizopweteketsa, ndipo ngati muphunzira kupulumuka mavuto akamabwera osati kuvutika ndi zomwe zidakhala zili kale.

Hormonal kusalinganika mwa akazi

Chifukwa chachikulu chomwe mayi amaponyera kutentha ndi thukuta ndi pakati. Munthawi imeneyi, pali kukonzanso kwathunthu motsutsana ndi kagwiritsidwe ka mphamvu ka m'thupi lanu, momwe ntchito yama thupi ambiri imasinthira. Zotsatira zake, kusinthika kwakukulu pakupanga kwa estrogen kumachitika. Kusintha kosalekeza m'misempha yake kumadumphira kuthamanga kwa magazi ndi kusokonezeka kwa kugunda kwa mtima, komwe kumapangitsa kutentha, limodzi ndi thukuta lomwe likuwonjezeka.

Asanachitike kusamba, nawonso, kumayamba kutentha ndi thukuta. Kukonzanso kwa thupi kwa thupi kumakumbutsa nthawi yomwe mayi ali ndi pakati, koma kukula kwa izi, kumene, kumakhala kocheperako. Palibe choopsa, komabe, muyenera kufunsa dokotala ngati chisonyezocho chikutsatiridwa ndi mawonekedwe omwe amagwirizana ndi awa:

chizungulire
mutu
kupweteka mumtima.

Zizindikiro zofananazi zimawonekera pa nthawi ya kusamba. Pafupifupi nthawi zonse, kutentha thupi mwadzidzidzi mwa azimayi otere kumayendetsedwa ndi kuthamanga kwa magazi, ndipo thukuta lowonjezera limawonekera pakumenya magazi kwambiri.

Zofunika! Andropause mwa amuna (mtundu wa kusintha kwa kusintha kwa thupi) amathanso kuyenda limodzi ndi kumva kutentha ndi kuchuluka thukuta. Zotsatira zoyipa za omwe ali ndi mwayi wogonana ndizosowa, kotero palibe chifukwa chodera nkhawa - izi ndizabwinobwino.

Zovala zolakwika

Chamoyo chilichonse chimakhala ndi "ntchito" ya thermoregulation. Ngati munthu amavala ofunda kwambiri nyengo yotentha, ndiye kuti amamuwonjezera kutentha ndi kutentha. Izi zimachitika makamaka kugona.

amasankha bulangeti lofunda kwambiri
amavala zolimba pajamas
Simalowa m'chipinda chogona nthawi yachisanu kapena kutentha kwambiri nyengo yachisanu.
amadya mwamphamvu usiku.

Palibe choopsa chilichonse pamenepa, komabe pamakhala chiwopsezo chofuna kugwira chimfine. Kuchuluka thukuta kumalimbitsa thupi. Kukonzekera kulikonse - kuzizira kuli pomwepo. Izi zimagwiranso ntchito ngati anthu atavala zopumira ndi zotayira mu miyezi yotentha.

Kupsinjika ndi kugwira ntchito kwambiri

Mwa amuna ndi akazi, mantha kwambiri komanso kutopa kosalekeza kumawonjezera kuthamanga kwa magazi, zomwe zimapangitsa kuti magazi azithamanga pakhungu. Kuchokera pano pamakhala kutentha thupi mwadzidzidzi, komanso hyperhidrosis (thukuta lomwe lawonjezereka). Vutoli limakulitsidwa ngati munthu atapanikizika amayesa kupondereza zakumwa zoledzeretsa ndi fodya - izi zimangokulitsa kukakamizidwa, komanso zimayambitsa vuto la Horona, osakhalitsa.

Kuthana ndi izi ndikosavuta:

muyenera kuwona zochitika za tsiku ndi tsiku
khalani odekha pamavuto (osavuta kunena, koma muyenera kuyesera)
Osatenge katundu wambiri kuposa momwe mungakwaniritsire.

Koma sizomwe zimayambitsa chiwonetsero cha kutentha thupi komanso thukuta kwambiri sililivulaza ndipo silifunikira chithandizo chamankhwala. Nthawi zina, izi zimatha kukhala chizindikiro cha matenda akulu.

Mukakhala ndi nkhawa, kapena zomwe zimayambitsa matenda

Zovuta zadzidzidzi zotentha mwadzidzidzi nthawi zambiri sizowopsa, zimawonetsa kufalikira kwakanthawi kazinthu zina zakunja. Koma ngati izi zikuwonetsedwa nthawi zonse, pali chifukwa chodera nkhawa. Ndi chinthu chimodzi zikafika pazizira pang'ono: amatha kuthandizidwa mosavuta kunyumba. Koma nthawi zina pamakhala mavuto ndi ziwalo zina kapena machitidwe athunthu. Pofuna kuti musaphonye mphindi yofunika, muyenera kudziwa zomwe zimayambitsa thukuta komanso kutentha komwe kumayenderana ndi matenda.

Masamba dystonia . Matendawa ndiofala, osati kwa okalamba okha. Njira ya matendawa imaphatikizapo kusasinthika kwakanthawi kwa magwiridwe antchito aumwini amanjenje. Mukanyalanyaza kufunika kwa chithandizo kwakanthawi, zotsatira zake zimakhala zosasangalatsa kwambiri. Vutoli limathandizidwa ndimankhwala okha.
Matenda a Thermoregulation . Chomwe chimayambitsa matendawa ndicho kusokonezeka kwa dongosolo lamanjenje lamkati, lomwe limayang'anira zina mwa zinthu, posintha kutentha kwa thupi ndi zinthu zakunja. Kuphatikiza apo, zamatsenga zimasokoneza matumbo, zomwe zimachititsanso thukuta komanso kumva kutentha.
Matenda a chithokomiro . Zizindikiro zomwe zimayesedwa zimayenderana ndi matendawa kawirikawiri, koma ngati zingachitike, ndiye kuti kuphwanya kwakukulu kwa mahomoni. Pamodzi ndi malungo, maso a wodwalayo amatha kuchuluka komanso kufooka. Bamboyo akuchepa kwambiri. Ngati zoterezi zikuchitika, pitani kuchipatala msanga.
Matenda oopsa . Nthawi yamatendawa, kumva kuwawa kukufalikira thupi lonse, pali zizindikiro za tachycardia (kugunda kwamtima kolimba kwambiri), komanso kumva kuwawa pachifuwa. Momwe kuukira kukuyambira, muyenera kuyeza kuthamanga. Ngati akwezedwa, matendawa akatsimikizika, mutha kupitiliza chithandizo.

Kutuluka thukuta mosayembekezereka sikungavulaze thanzi, pokhapokha mutatha kuzizira kuchokera ku chinyezi cha thupi chifukwa cha thukuta. Koma simungasiye chisonyezo osakonzekera, chifukwa ndi omwe angathandizire kuzindikira imodzi mwazomwe zili pamwambapa!

Amaponya thukuta lozizira

Kuthetsa thukuta nthawi zambiri kumayendetsedwa ndi kutentha, nthawi zambiri wodwalayo amayamba kuzizirira, komwe kumayendera limodzi ndi thukuta lomwe limakulirakulira. Ndipo kokha, chizindikiro sichimabwera, chimaperekedwera nthawi zonse ndi:

kufooka koopsa
chizungulire
nseru, nthawi zina kusanza,
mutu.

Ngati kutentha thupi kumatha kuwonetsa kudya mosavuta, ndiye thukuta lozizira mwa 95% ya milandu limawonetsa matenda, ndipo ndi 5% yokha yamilandu yomwe imawonetsa kuvutikira kwambiri kapena kupsinjika kwaposachedwa, komwe kumathandizidwanso kuti pakhale thanzi.

Popanda chifukwa, thukuta lozizira silimawoneka, makamaka likuyenda ndi kufooka. Zoyambitsa zazikulu izi:

mimba yoyambirira
kusintha kwa thupi
matenda a chithokomiro
ziwengo kapena poyizoni (nthawi zambiri chimakhala chakudya),
kutupa kwapakati kwapakati
chimfine
chibayo kapena bronchitis,
meningitis

Nthawi zina, madokotala amafotokoza za chotupa cha khansa kwa wodwala, koma kuti adziwe molondola matenda omwe ali ndi vutoli, mayeso owonjezera amafunikira, omwe nthawi zambiri satsimikizira mantha a katswiri, chifukwa chake mantha sayenera.

Zofunika! Ngati thukuta lozizira limadziwonekera muzochitika za tsiku ndi tsiku, mwachitsanzo, pakusangalala, ndiye kuti palibe cholakwika ndi zimenezo. Koma m'malo omwe chizindikirocho chimabwereza nthawi zonse popanda chifukwa, muyenera kulumikizana ndi katswiri, endocrinologist, cardiologist ndi oncologist.

Zizindikiro

Kuchepa kwa mahormoni sichomwe chimayambitsa chiwonetsero, koma choyambirira, ndikofunikira kuyesedwa kwa mahormone olimbitsa thupi. Mayesowa amathandizira kuzindikira osati zovuta zokha za chithokomiro komanso kapamba, komanso matenda ena. Muyenera kuyesedwa:

prolactin
cortisol
estradiol
estrogen,
progesterone
testosterone.

Kuphatikiza apo, madokotala amatipatsa kafukufuku wokhudza kuchuluka kwa mahomoni a chithokomiro.

Dokotala wachiwiri woti apiteko ndi wa mtima. Imatha kuwona matenda oopsa mwa wodwala. Nthawi zina kutuluka kwamphamvu ndi chizindikiro cha kugunda kwamtima kwaposachedwa. Kuti mupeze matenda olondola, pamafunika electrocardiogram ndi ultrasound yamtima.

Ngati sizotheka kudziwa matendawo, othandizira amatengera wodwala kwa oncologist. Adzaunikira mayesero amtsempha wamagazi ambiri ndi ma ultrasound. Khalani okonzeka kukhala ndi kujambula kwa zithunzi zomwe zimakupatsani mwayi wofufuza molondola. Nthawi zina, biopsy imatengedwa (zitsanzo za minofu zimatengedwa kuti zimupimidwe mu labotale).

Zofunika! Sichikhala chopanda pake kuyang'ana kwa wamisala. Pakuposa gawo limodzi mwa magawo atatu, yankho lavuto limakhalapo mu luso lake.

Njira zopewera kutuluka kwamoto ndi thukuta

Ngati tikulankhula za matenda amtundu wina, ndiye kuti kuyesa kuthana ndi chisonyezo nokha sikuli koyenera. Pankhaniyi, muyenera kupita ku chipatala, kukayezetsa ndi kulandira maphunziro achire.

Koma ngati palibe zifukwa zamatenda, mutha kuthana ndi thukuta nokha. Idiopathic fever, ndiko kuti, matenda omwe samabisala matenda kumbuyo kwake, nthawi zambiri amayamba chifukwa chophwanya thermoregulation, koma osati matenda, koma tsiku ndi tsiku.

Kuti mupewe, muyenera:

Sungani ukhondo mosamala.
Valani nyengo.
Gonani m'malo abwino malinga ndi microclimate.

Kutengera malamulowa, kutentha kwadzidzidzi kumachepa, ndikofunikira kwambiri usiku, thupi la munthu likasokonekera kwambiri.

Kupsinjika ndi kuperewera kwa zakudya m'thupi ndi chinthu chinanso chomwe chimapangitsa. Ngati mumadya kwambiri ndikugwiritsa ntchito “zakudya zambiri” nthawi zonse, ndiye kuti zinthu zomwe zikuwunikirazi zimangokhala zopanda pake. Kuphatikiza apo, muyenera kuwonjezera zamasamba ndi zipatso zambiri m'zakudya kuti muzikhala ndi mavitamini ndi fiber. Izi zimachepetsa kagayidwe, zimapangitsa kuchepa kwa magazi. Ngati nthawi yomweyo muyamba kupewetsa kusamvana komanso kusamvana ndi zovuta za tsiku ndi tsiku, ndiye kuti kutentha thupi ndi thukuta kwambiri zidzakusiyani kwamuyaya!

Kuwonongeka kwa ma virus m'thupi

Ma virus atalowa mthupi, chimodzi mwazizindikiro zoyambirira ndimadzuka, limodzi ndi kufooka. Komanso, munthu amazindikira kutsokomola, njira ya kubisika kwa mucous kuchokera pamphuno, mutu.

Ngati pali malungo, ndiye kuti vutolo likukula. Munthawi imeneyi, kupuma movutikira, kuzizira, komanso pakamwa lowuma kumawonedwa. Njirayi imayendera limodzi ndi thukuta labodza.

Izi zitha kuonedwa ngati zabwinobwino, chifukwa thupi likulimbana ndi vuto. Kuphatikiza apo, kufooka, thukuta komanso kutsokomola kumatha kupitiliza ngakhale kuchira kwakanthawi.

Kuzizira kwamantha ndi nkhawa zowonjezereka za munthu siziyenera kutero. Kupatula apo, madokotala amati thupi lidawononga nthawi yayitali kulimbana ndi matendawa. Mtengo wamagetsi umathetsedwanso chimodzimodzi.

Matendawa atatha, matendawo amabwezeretsanso. Odwala ena pambuyo pa chotupa cha ma virus adawona palpitations ndi chizungulire, makamaka usiku.

Matenda a Endocrine

Kufooka ndi thukuta lopanda kutentha kungakhale chifukwa chodwala cha ziwalo za endocrine. Kusintha kwa kuchuluka kwa mahomoni m'thupi, kugona, kupatsa thukuta kwambiri komanso kusamvetseka kumawonekera.

Munthawi imeneyi, kuwonjezeka kwa thupi kumachitika. Kulemera kumakula ngakhale ndi chakudya chamagulu. Poterepa, miyendo imayamba kusokonekera.

Matenda ofala kwambiri ndi hypothyroidism. Amadziwika ndi kuperewera kwa mahomoni ofunikira ndi chithokomiro cha chithokomiro. Zotsatira zake, zimakhudza thupi lonse.

Komanso, anthu omwe ali ndi matenda ashuga amakhala ndi vuto la kutopa komanso hyperhidrosis. Zizindikiro zake zimayamba chifukwa cha kusinthasintha kwa magazi m'magazi.

Matenda a mtima, mitsempha yamagazi ndi mtima wamanjenje

Kutopa nthawi zonse ndi thukuta kumawonekera pamene mtima ndi mitsempha yamagazi yasokonezeka.

nseru
tachycardia
kuchepa kapena kuchuluka kwa kuthamanga kwa magazi,
kupuma movutikira.

Odwala amayamba kudandaula za kupweteka pachifuwa, komanso dzanzi ndi zala zakumaso. Ndikofunikira kulumikizana ndi achipatala munthawi yake. Kupatula apo, zizindikirazi zimatha kuwonetsa vuto la mtima.

Kutuluka thukuta komanso kutopa mwadzidzidzi kumatha kuchitika. Imayendera limodzi ndi kukwiya komanso chizungulire. Ndikofunikira kusintha chilengedwe kuti mubwezeretse thupi.

Mantha akayamba kuvuta, arrhythmias kapena kusinthasintha kwa zinthu kukakhala kwamuyaya, simungathe kuchita popanda thandizo la kuchipatala. Izi ndizofunikira kuti muchepetse kukula kwa neurasthenia, CNS pathologies.

Matenda ena

Thukuta kwambiri, kufooka ndi mseru zingathenso kulankhula zina zazokhudza thupi. Ndikofunikira kuzizindikira munthawi yake kuti muchepetse zotsatira zoyipa.

Mayendedwe olakwika ndi oopsa amatha kutsatiridwa ndi zomwezi. Munthu amatha kuchepa thupi kwambiri, kukhala wopweteka kwambiri komanso wolephera kugwira ntchito.

Zofooka ndi hyperhidrosis ndizotsatira zamatenda a kapamba. Munthu amataya kwathunthu chidwi chake ndi kukoma kwake. Matenda amadziwika ndi pakamwa lowuma, kupweteka pamimba, komanso kusintha kwa chopondapo.

Amayi nthawi zambiri amakhala ndikutuluka thukuta komanso kufooka pa nthawi yomwe akusamba. Vutoli limadziwika chifukwa cha kusintha kwa mahomoni m'thupi. Kuphatikiza apo, kusinthasintha kofananako kumawonedwa mu magawo ena a msambo.