Psychosomatics a shuga kwa ana ndi akulu

Matenda a shuga pakati pa akulu ndiofala kwambiri - pafupifupi 4.5% ya anthu padziko lapansi amadwala matendawa. Mwa ana, matenda a shuga sakhala ambiri - pafupifupi 0,5% ya odwala ochepa omwe amadziwika ndi matendawa ndi omwe amadziwika. Ofufuzawo akuwonetsa Alamu - zaka khumi zilizonse kuchuluka kwa odwala omwe ali ndi matenda ashuga kumawonjezera.

Malinga ndi International Diabetes Federation, lero kuli achikulire 430 miliyoni omwe ali ndi vutoli padziko lapansi, pomwe pafupifupi 40% yawo sadziwa za matenda awo.

Mwachidule

Pazina limodzi pali gulu lonse la matenda amtundu wa endocrine omwe amakhudzana ndi njira zosiyanasiyana za chitukuko. Ndi matendawa, palibe mphamvu yachilendo yokhudza kuyamwa kwa glucose, pali kuchepa kwa mahomoni - insulin, zomwe zimathandizira kuwonjezeka kwa chizindikiritso cha shuga m'magazi ndi mkodzo.

Matendawa amakhala ndi matenda osachiritsika ndipo amachititsa kuti pakhale mitundu yonse ya kagayidwe - mafuta, chakudya, michere, mchere wamchere ndi mapuloteni.

Ndimtundu 1 wa shuga amatchedwa anangakhale anthu azaka zonse akhoza kukhudzidwa. Zimagwirizanitsidwa ndi kuchepa kwa insulini kwa moyo wonse. Amakhulupilira kuti zifukwa zitha kukhala autoimmune zimachitika zomwe zimayambitsa chiwonongeko cha ma cell a beta, koma madotolo satsimikiza kwathunthu za izi. Matenda oyamba a shuga a idiopathic amawonetsedwanso, zomwe zimapangitsa zomwe sizitha kutchulidwa.

Mtundu 2 wa shuga ndi mtundu wofala kwambiri (mpaka 80% ya milandu yonse). Zimayenderana ndi kusowa kwa zomwe zimafunikira ma cell ndi ma cell a insulin.

Zina mwazomwe zimayambitsa matenda a shuga zimatchedwa anomalies za kukula kwa chithokomiro, ndipo, makamaka, gawo lake la endocrine, matenda a kapamba. Komanso zimatulutsa matenda ashuga, omwe amapezeka kumbuyo kwa kumwa mankhwala, matenda.

Matenda a shuga amtundu wa mayeso amasiyanitsidwa, nthawi zina amakhala pakati pa kugonana koyenera m'miyezi yosangalala yoyembekezera mwana. Amadzidzimuka mwadzidzidzi, ndipo nthawi zambiri, amangosowa mwadzidzidzi mwana akangobadwa.

Magazi omwe amaphatikizidwa ndi glucose amatha kusintha kwambiri magwiridwe antchito, impso, mitsempha yamagazi, ndi mtima. Ziwalo zowoneka bwino zimavutika - matenda a shuga a retinopathy amatha. Kusintha kwathanzi kumalumikizana, mafupa ndi psyche (diabetesic encephalopathy).

Zoyambitsa Psychosomatic

Psychosomatics yathandizira kwambiri kukhazikitsa zomwe zimayambitsa matenda ashuga, kuwunika matendawa osati kokha kuchokera ku umboni wa chithunzi cha labotale komanso kusintha kwa thupi, komanso kuchokera pakuwona kwa malingaliro am'maganizo, omwe angawononge ntchito yolakwika ya endocrine glands, ndipo, ndikuyenera kukhala limagwirira.

Aliyense amakonda shuga. Imalowa m'malo mwa chikondi pachokha ndi ambiri, chifukwa imapereka malingaliro kukhala bwino komanso odekha chifukwa cha kuchuluka kwa serotonin. Akuluakulu sangathe kukonda mwana momwe angafunire, amamugulira maswiti.

Mkhalidwe womwe insulin imapangidwira m'thupi pang'ono, ndipo shuga osamizidwa monga momwe zimafunikira, titha kutanthauziridwa ngati munthu amene akukana kugawana chikondi chenicheni ndi dziko lapansi.

Psychoanalysts omwe awona makumi ambiri a odwala matenda ashuga atumiza ma psychotypes awiri omwe amadwala kwambiri matenda a shuga:

• anthu achabe ("daffodils"),
• anthu omwe savomereza kusakondwa ndi chikondi chotere, samakhulupirira.

Ma narcissists, ofuna kuchokera kwa ena chikondi chokha, kusilira, ulemu kwa munthu, nthawi zambiri amavutika ndi ukhanda wina. Amakhala okhudzika kwambiri, ndipo mkwiyo umalunjikidwa kwa aliyense amene samvetsa kuti dziko lapansi linangopangidwira iye, "daffodil". Amawononga chikondi kuposa momwe angathere, ndipo pafupifupi sachipereka kwa ena.. Izi zimapangidwa makamaka muubwana, ndipo makolo, agogo, amachita izi. Nthawi zambiri amadwala matenda amtundu woyamba.

Ngati mwana wamwamuna wa nthawi yayitali chonchi, wocheperako, yekha, ovala m'manja atakwanitsa zaka 8 ndi banja lonse, kuphatikiza agogo ndi agogo, abweretsedwa kuchipatala, nthawi zambiri chimayambitsa matenda ashuga sichimadziwika - kutengera kwa chibadwa. Dokotala safunanso kutsimikizira kapena kukana, kuwonjezera apo, zimakwaniritsa bwino makolo a mwana wodwala - zimawathandiza kukhala ndi udindo. Sizokayikitsa kuti angakondwere ndi adotolo, omwe akunena moona mtima kuti mwana ndiwokayikira ndipo "adadyetsedwa" ndi chikondi.

M'malo mophunzitsa mwana kuti azikonda wina mosakonda, moona mtima, ndi mtima wonse, amamuyika mapiritsi, omwe sangathetse vuto lalikulu, ndipo matenda ashuga akhale naye moyo wake wonse.

Mtundu womwewo wa shuga umakula mwa achikulire omwe amakonda kunenepa kwambiri komanso kunenepa kwambiri. Kunenepa kwambiri, kuchokera pakuwonera ma psychosomatics, kumatanthauza kudziunjikira kwa kumverera, chikondi chosafunikira komanso chosakwaniritsidwa. Pofuna kubweza ngongole chifukwa chosakonda, anthu oterowo amayamba kusinthanitsa ndi maswiti.

Ngati mukuwona munthu yemwe ali ndi mapaundi owonjezera omwe amakonda chokoleti kapena maswiti, ndiye kuti mutha kutsimikiza kuti zonse sizabwino ndi chikondi. Nthawi yomweyo, munthu amatha kukhala wokongola kwambiri, koma chiyembekezo chogawana ndi kudzikundikira ndi dziko ndikupatsa munthu zimawoneka zosasangalatsa.

Otsatira a shuga ngati awa samawona kutsutsidwa, amawaganizira. Amadziunjikira chikondi pang'onopang'ono, ndipo nthawi zina kutupa kwa kapamba komwe kumayambitsidwa ndi ma virus kumakhala ngati matenda osautsa.

Matenda a 2 a shuga amayanjana kwambiri ndi kukana kulandira chikondi kuchokera kunja. Zikuwoneka kwa mamuna kuti palibe choti amamukonda, chikondi chosasimbika sichikhala, chifukwa chake shuga imaleka kulowa mu thupi. Nthawi zambiri, mtundu uwu wa shuga umapezeka mwa anthu okhumudwa, okalamba, anthu azaka zapakati. Ndipo chifukwa chitha kugona ngakhale muzochitika zaunyamata, pomwe chikondi chidakanidwa.

Anthu otere nthawi zambiri amakhala okha kapena osasangalala muukwati.. Anazindikira chikondi mpaka thupi lawo limakana kuvomereza kuti ndizofunika. Ambiri amakhala otsekeka mkati mwawo. Chitsanzo chodziwika bwino: bambo yemwe sangathe kuyambitsa chikondi ndi kudzipereka konse, chifukwa amaganiza kuti mkazi akungogwiritsa ntchito, akufuna kuti atenge ndalama, nyumba, kuti atenge chuma chake. Samaloleza ngakhale lingaliro kuti akhoza kukondedwa monga choncho.

Mwanayo ali ndi matenda ashuga otere, ngakhale kuti ndi osowa, koma ndi otheka. Zomwe zimachitika ndizosowa chikondi mu banja lake, komwe sanalandireko kuchokera kwa makolo ake. Nthawi zina matendawa amayamba atakalamba, koma zomwe zimayambitsa zimakhalabe "zaubwana", chifukwa chakuti munthu kuyambira ali wachichepere amakhala kuti sakukondedwa. Sangodziwa kuti kuvomera chikondi kuchokera kunja kumatanthauza chiyani.

Ndizofunikira kudziwa kuti shuga imakhudzidwa nthawi zambiri ndi omwe ali ndi chidwi omwe amapereka chikondi chawo ku malingaliro awo - akatswiri, asayansi, osintha. Pafupifupi nthawi zonse amakonda ntchito yawo, koma sangathe kukonda anthu. Komabe, kuchuluka kwawo kwa maswiti ndikokwera kwambiri.

Amayi omwe abambo awo omwe amatanganidwa ndi zochitika zawo komanso mabizinesi ali pachiwopsezo chotenga matenda ashuga.. Popeza amakhala m'malo osowa chidwi ndi kukondana ndi mnzake, pang'onopang'ono amasiya kuzikhulupirira, zomwe zimayambitsa kuphwanya kwa shuga m'thupi.

Akatswiri a Psychotherapists amachenjeza kuti chithandizo cha matenda ashuga sayenera kungokhala mankhwala okha komanso zakudya zomwe mankhwala a endocrinologist - simungachite popanda psychocorrection. Pambuyo pokhazikitsa mtundu wa matenda ashuga, ndikofunikira kumvetsetsa kuti ndi ziti mwazikhalidwe ziwirizi zomwe zatsogolera kumodzi mwa mitundu iwiri ya matenda.

Kuphunzira kukonda ndi kuvomera chikondi sikophweka. Koma izi ndizotheka, ndipo ziyenera kufunidwa. Ntchitoyi idzakhala yochulukirapo kuchokera kwa wama psychologist komanso kwa wodwalayo. Chikondi chimakhazikika pang'onopang'ono, mutha kuyamba ndi chiweto.

Pongoyambira, mutha kupeza wina yemwe mungamukonde popanda kudalira chikondi kuti abwezere, mwachitsanzo, hamster kapena nsomba. Amphaka ndi agalu sioyenera kuchiza matenda amtundu woyamba wa shuga, chifukwa amatha kubwezeretsa chikondi.

Njira yabwino yothetsera ndi mtengo wa bonsai womwe munthu angaukonde ndi kuusamalira..

Gawo lachiwiri ndikuphunzira kuvomereza kutsutsidwa. Nthawi yomweyo, chakukhosi chizisungidwa ndi kumasulidwa, koma osapulumutsidwa. Pokhapokha ngati munthu atha kuphunzira bwino kuti adziwe bwino.

Pali njira yabwino kwambiri yolimbikitsira momwe munthu angafunire kuti apeze yekha makhalidwe osayenera, kukumbukira zochita zake zoyipa ndikulankhula mokweza mawu ake. Koma izi ziyenera kuchitidwa pamaso pa mlendo yemwe, mosiyana ndi abale ake, sakakamizidwa kuvomereza ndikulungamitsa zolakwika zake mu "daffodil".

Mwana akavulala, zoyeserera ziyenera kuchitidwa ndi makolo ake.

Ndikofunikira kufinya mwana pang'onopang'ono pampando wake womwe adakhalapo, kumuletsa korona ndikusiya kuchita zoyipa zake zonse. Chinyama choperekedwa kwa mwana chimamuthandiza kumvetsetsa kuti chikondi sichingoyenera kumwedwa, komanso kupatsidwa.

Mu mtundu wachiwiri wa matenda ashuga, psychosomatics ndiosiyana, kotero psychocorrection idzakhala yosiyana. Ndikofunikira kuwonetsa munthu kuti dziko lapansi ndi lodzala ndi chikondi, lili ponseponse, ndipo liyenera kuvomerezedwa ndikuthokoza. Apa mutha kupeza mphaka kapena galu yemwe amadziwa momwe angakondere poyankha chisamaliro cha anthu.

Pali njira zina zolimbikitsira zomwe zingakulitse kudzidalira. Zidzapindulanso polumikizana ndi ana, zidzukulu, zosangalatsa pamodzi ndi mabanja ndi abwenzi. Nthawi zina mumafuna kukambirana ndi wokondedwa kapena abale - muyenera kuwatsimikizira kuti odwala matenda ashuga m'mabanja mwawo amafunikira chisamaliro ndi chikondi chawo.

Kukula kwa matenda ashuga mwa munthu nthawi zonse kumawonetsa vuto ndi kumverera kofunikira komanso kofunikira monga chikondi. Ngati sikokwanira, muyenera kuthandizidwa ndikuwonjezereka kwa kuchuluka kwa malingaliro abwino komanso owala m'moyo. Ngati pali zambiri zake, ndipo zimayang'ana kwa inu nokha, wokondedwa wanu, ndiye kuti muyenera kuphunzira kupatsa ena zochuluka. Munthu yemwe wapeza malire pakati pa kulandilidwa ndi kuperekedwa kwa chikondi m'moyo wake, ngakhale atabadwa, vuto la kuperewera kwa zakudya m'thupi komanso ngakhale atakhala ndi ulemu pa maswiti, sadzadwala matenda ashuga.

wowonera zachipatala, katswiri wa psychosomatics, mayi wa ana 4