Mankhwala azaka za m'ma 2000 amatha kuchita zambiri, koma palibe amene adapanga mapiritsi amatsenga kuti achepetse thupi. Komabe, zoyesayesa zidapangidwa moyenera, zomwe zimatsimikizira mitundu yosiyanasiyana ya mankhwala (osati okha) assortment. Zina mwa ndalamazi ndizokayikira kwambiri komanso zabwino, pomwe zina zimakhala ndi zotsatirapo zambiri, koma palinso zina zomwe, zikagwiritsidwa ntchito moyenera, zimabweretsa zabwino zokhazokha ndikukupulumutsani kuchokera ku masentimita owonjezera m'chiuno. Mankhwalawa amaphatikiza lipoic (thioctic) acid, yomwe imagwiritsidwa ntchito kwambiri kuchepetsa thupi.

Lipoic acid ndi kukonzekera kwake

Mankhwala ogwirira ntchito okhala ndi chilengedwe, mayina ena: thioctacid, alpha lipoic (ALA) kapena thioctic acid. Zinapezeka pakati pa zaka za m'ma 1900, ndipo tsopano ndikudziwika kuti mankhwala awa amapezeka m'maselo onse amthupi. Kukhazikitsidwa kuti ili ndi chilengedwe chonse cha antioxidant, kumachotsa zinthu zovulaza m'thupi, kukonza mkhalidwe wa chiwindi, kuthandizira kukhala ndi cholesterol yokwanira, komanso kumalimbitsa chitetezo cha mthupi.

Thandizo! Nthawi zina lipoic acid imatchedwa vitamini N. Palinso zonena kuti zidaphatikizidwa mu gulu B chifukwa cha katundu ofanana, koma tsopano sizimaganiziridwa ngati vitamini. Cholinga chake ndikuti m'thupi m'thupi mankhwala awa amangopangidwa nthawi zonse ndipo pazosowa zochepa ndizokwanira. Chifukwa chake, sichofunikira.

Molecule wa lipoic acid ali ndi ma atomu asanu ndi atatu a kaboni ndi awiri - sulfure, omwe adawupatsa dzina lachiwiri - thioctic ("thio" - sulfure, "octos" - eyiti)

Pali ma isomers awiri a alpha lipoic acid: kumanja (R) ndi kumanzere (L, koma nthawi zina amalemba S). Kawirikawiri, mitundu yama molekyulu iyi ilinso yofanana mumankhwala, koma m'badwo watsopano wazakudya zothandizira, mtundu wa R-mtundu umagwiritsidwa ntchito nthawi zambiri (wotchulidwa phukusi monga R-lipoic acid kapena R-ALA). Asayansi akhazikitsa kuti amapangidwa ndikugwiritsa ntchito nyama ndi anthu.

L-lipoic acid imapangidwa mongopanga, kotero idawonedwa ngati yogwira ntchito. Izi zimatsimikiziridwa ndi kuwunika kwamakasitomala (makamaka odwala matenda ashuga), yemwe adazindikira kuwongolera kwakukulu kwa R-ALA poyerekeza ndi zosakanikirana zosiyanasiyana. Pano pali umboni wabwinowu womwe ulibebe, popeza maphunziro ofananizira mwa anthu sanachitike.

Pakadali pano, ALA yachipatala imadziwika kuti ndiyo njira yochizira matenda ashuga, chiwindi ndi matenda amitsempha, ndipo kuthekera kwa zosankha zochiritsira ndikodalirika. Thioctacid imakhala ndi zotsatira zabwino mthupi: imayenda bwino m'maso, imathandizira kutopa kwambiri, imakana khansa, komanso imathandizira kuchepetsa thupi.

Pali mitundu iwiri ya mankhwala omwe ali ndi izi: mankhwala osokoneza bongo ndi zakudya zowonjezera. Mankhwala akupezeka monga mapiritsi, makapisozi ndi njira zovomerezeka, ndipo mutha kuzigula kokha pamankhwala, ndipo adotolo amapanga lingaliro la mankhwala kapena mankhwalawo.

Ndi zowonjezera zakudya, zinthu ndizosavuta: amaloledwa kudya ndi anthu wamba wathanzi pofuna kupewa, popanda kuyambitsa kwa madokotala. Zowonjezera zothandiza zimakhalapo mwa mtundu wa mapiritsi kapena makapisozi, koma zimagulitsidwa m'masitolo ogulitsa, m'mashopu amasewera, komanso ngakhale m'madipatimenti akudya azaumoyo omwe ali m'masitolo akuluakulu. Zambiri mwa izo zimakhalanso ndi zinthu zina zomwe zimapangitsa kuti pakhale thioctacide. Izi, mwachitsanzo, mavitamini A, C, gulu B kapena amino acid L-carnitine, wothandizira kuwonongeka kwa mafuta.

Ubwino wa lipoic acid chifukwa cha kuchepa thupi

Pawiri mankhwala agwiritsidwa ntchito kalekale pochiza matenda ambiri.Kunenepa kwambiri sikumaphatikizidwa pamndandanda wawo, koma kunapezeka kuti, malinga ndi zina zambiri, ndizowona kunena kuti zabwino mapaundi ochepa owonjezera.

"Zotsatira zoyipazi" zimadziwika ndi omanga thupi akutenga zowonjezera ndi lipoic acid kuti azichita bwino kwambiri. Chowonadi ndi chakuti minofu yokhala ndi ntchito yayikulu imafunikira mphamvu zambiri, ndipo imalowa m'maselo ndi glucose. Nthawi zambiri zimaperekedwa ndi insulin, koma ALA imakhala ndi katundu wofanana, kotero othamanga amatopa pang'ono komanso amachira msanga. Kuphatikiza apo, thioctic acid imakhala ndi zotsatira zabwino pakuphatikizika kwa mapuloteni komanso minofu yomanga.

Chofunikira chachiwiri kuti mupeze mpumulo wokongola ndi kupukusa, ndiko kuti, chakudya chapadera, chomwe mafutawo amachepetsa ndipo minofu imakhala yodziwika bwino. Ndipo panthawiyi yophunzitsira, othamanga adawona kuti ndikutenga nawo gawo la acid, mphamvu yofunikayo imakwaniritsidwa mwachangu kwambiri.

Kupeza kwawo sikunatsutsana ndi mfundo yodziwika kale: ALA imathandizadi kutembenuza kuchuluka kwakukulu kwa zakudya zomwe zimadyedwa kukhala mphamvu, osati mafuta. Kuyambira pamenepo, thioctic acid yakhala ikuwonedwa ngati njira yochepetsera thupi, ndipo simawu osatsa malonda ngati zipatso za goji, koma chida chogwira ntchito kwambiri.

Mfundo yogwira ntchito

ALA pafupifupi siyikhudzidwa mwachindunji ndi malo osungirako mafuta, motero sizigwira ntchito kuti mupeze chithunzi cham'mapiritsi okha, osasintha njira yokhazikika pamoyo. Nazi zakudya zokha ndipo masewera olimbitsa thupi amalimbikitsidwa pa mankhwala ena aliwonse kuti muchepetse kunenepa. Pankhaniyi, kodi ma quioctacid amasiyana bwanji nawo?

Pali zosiyana, kuwonjezera apo, zoyambira. Vitamini N wakale samachotsa madzimadzi ndipo samaletsa zopatsa mphamvu, koma amagwira ntchito m'njira zingapo nthawi imodzi:

Momwe mungapangire kuti muchepetse kuchepetsa thupi

Lipoic acid ili ndi mndandanda wonse womwe ndi wofunikira kuti pakhale mgwirizano, koma popanda kukonza zakudya ndi masewera olimbitsa thupi, palibe phindu lililonse kuchokera kwa iwo. Izi zimatsimikiziridwa ndi machitidwe: omanga thupi, omwe amakhala nthawi yayitali pophunzitsidwa, adazindikira kuti mafuta amayenda mwachangu ndi ALA, ndipo odwala matenda ashuga omwe samasewera amapulumutsa kulemera. Ndipo izi ngakhale zili choncho kuti mumankhwala awo mulingo wambiri wogwiritsidwa ntchito umakhala wapamwamba kuposa zakudya zowonjezera zamasewera. Chifukwa chake, thioctacid yochepetsa thupi imayamba kugwira ntchito ngati zinthu ziwiri zakwaniritsidwa: zolimbitsa thupi ndi kudya.

Masewera amathandizira kufunikira kwa mphamvu kwa thupi, ndipo lipoic acid imapereka kwambiri minofu yogwira ntchito. Izi sizitanthauza kuti muyenera kulowa nawo malo omwe ali omanga thupi - kuyendera malo ochitira masewera olimbitsa thupi, kungathandizire kukwaniritsa cholinga chomwe mumayikonda, koma kwa iwo omwe sathamangira, kulipira tsiku ndi tsiku, kuyenda ndikusiya kukweza ndizokwanira.

Zakudya, zimachepetsa kudya kwa zopatsa mphamvu, ndipo thioctacid imawonjezera mtengo wake wogwira minofu ndi ziwalo. Chifukwa chake ndikusowa kwa mphamvu, komwe kumatha chifukwa cha mafuta osungira.

Zofunika! Mabuku ena opezeka pa intaneti akuti ALA amasintha chakudya chomwe chikubwera kukhala mphamvu, osati mafuta, koma zonena izi sizongopeka. Maselo amalandila glucose ndendende monga angafunikire ndi moyo wabwinobwino, ndi zina zonse ndizotsalira, ndiye muyenera kuwongolera menyu.

Zogulitsa ndi mankhwala omwe ali ndi thioctacid

Njira yosavuta yobwezeretsanso ALA mthupi ndikudya zakudya zomwe zili nazo. Izi ndi:

Mankhwala (kapena kuchepa thupi), muyenera kumwa mankhwala a pharmacy, omwe alipo ambiri. Chifukwa chake, pakati pa mankhwala a shuga, kuledzera ndi matenda a chiwindi, odziwika kwambiri ndi:

Lipoic acid. Zimachitika zapakhomo ndi zakunja, ndipo ndalama zaku Russia ndizotsika mtengo kwambiri. Amakhala mu mawonekedwe a mapiritsi ndi yankho.
Berlition ndi mankhwala achijeremani ochita kupezeka pamtengo wapakatikati, wogulitsidwa mwanjira ya mapiritsi ndikuyang'anitsitsa jekeseni.
Oktolipen ndiwotchipa zapakhomo, koma wotsika mtengo, mawonekedwe omasulidwa: yankho, mapiritsi ndi mapiritsi.
Thiogammam ndi mankhwala achijeremani okhala ndi mapiritsi ndipo amalimbikitsa jakisoni. Ndiokwera mtengo kwambiri, koma chifukwa chakuchita bwino pamafunika kwambiri.
Thioctacid ndi mankhwala okwera mtengo kwambiri aku Germany, ngakhale mapiritsi okhala (30 ma PC.) Amawononga ndalama zoposa ma ruble 1.5,000.
Tialepta ndi mtengo wotsika mtengo wa Russia, wopezeka piritsi.
Espa-Lipon - mapiritsi ndi yankho la zopangidwira ku Germany, potengera momwe zimakhalira ndizabwino kuposa anzawo okwera mtengo kwambiri.

Mankhwala nthawi zambiri amakhala ndi kuchuluka kwa zinthu zomwe zimagwira. Munthu wathanzi, ngakhale atakhala wonenepa kwambiri, alibe ntchito, chifukwa chake, posankha mapiritsi azakudya, muyenera kukonda zomwe sizingaphwanyidwe tsiku lililonse. Ngati palibe choyenera, mutha kulabadira zowonjezera pazakudya - zambiri zimapangidwa kuti zithane ndi kunenepa kwambiri, kuwonjezera pa thioctacide, muzikhala ndi zina zofunikira. Mwa otchuka:

Momwe mungatengere asidi wa thioctic kuti muchepetse kunenepa

Mankhwala aliwonse omwe ali ndi ALA, kaya ndi mankhwala kapena othandizira pakudya, ayenera kumwedwa molondola kuti asawononge thanzi. Chovuta ndichakuti mulingo wofunikira pakuchepetsa thupi mulibe, chifukwa lipoic acid si njira yovomerezeka yovomerezeka yanenepa. Chifukwa chake, kuyamikiridwa ndi dotolo ndiyo njira yabwino yopezera mulingo wa thioctacide.

Mulingo watsiku ndi tsiku

Zosowa za tsiku ndi tsiku za munthu wamkulu wathanzi ndi 25-50 mg. Gawo lina limabwera ndi chakudya, ndiye kuti mulingo uliwonse womwe umapitirira womwewo umakhala wotetezeka kuti mugwiritse ntchito. Kuchepetsa kwambiri, mwina, sikungachite bwino, koma kuchuluka kotere ndikokwanira kwa iwo omwe akufuna kungopulumutsa thupi.

Nthawi zambiri otetezeka amagwiritsidwa ntchito ngati 100-200 mg patsiku. Ochita masewera amasintha pamtunduwu, koma amatenga ALA kuti minofu ikule ndikuwonjezera kupirira kwawo. Ponena za kuchepetsa thupi, amathanso kugwiritsa ntchito kuchuluka kwa asidi, amangoyang'anira thanzi lawo mosamala.

Voliyumu ya tsiku ndi tsiku la zowonjezera kapena mankhwala imagawidwa m'magawo angapo malingana ndi malangizo ogwiritsa ntchito. Kumwa zonse nthawi imodzi ndikosayenera, chifukwa mankhwalawo amatulutsidwa msanga m'thupi.

Zofunika! Pali maupangiri a kudya 400-600 mg wa thioctacide tsiku lililonse, koma amangogwira ntchito pa osewera masewera asanakwane mpikisano ndi odwala matenda ashuga. Madokotala amawerengetsa zenizeni komanso kutenga phwando lotere kwa nthawi yocheperako, ndipo aliyense amaletsedwa kuchita izi, ngakhale mutafunadi kupeza mgwirizano womwe mukufuna.

Ndondomeko Yovomerezeka

Njira iliyonse ndi maphunziro a kunywa a lipoic acid. Izi ndichifukwa choti chinthucho chimagwira ntchito za insulin, ndipo ngati thupi litazolowera thandizo lakunja, lidzaleka kutulutsa timadzi tating'onoting'ono moyenerera.

Ndi makonzedwe a prophylactic mu kuchuluka kwa chizolowezi cha tsiku ndi tsiku (kapena osapitirira 100 mg), nthawi ya maphunzirowa ndi yayitali ndipo imafika masiku 20-30, pambuyo pake kupuma kwa mwezi kumafunikira.

Kugwiritsa ntchito kwa ALA tsiku lililonse kuchuluka kwa 100-200 mg kumatenga milungu iwiri, ndiye kuti muyenera kukhazikitsanso kukhazikitsa kwa mwezi umodzi.

Zofunika! Mu mavitamini tata, lipoic acid amapezeka pamankhwala ofooketsa tizilombo toyambitsa matenda, kuti azitha kumledzera tsiku lililonse malinga ndi malangizo.

Contraindication ndi zoyipa

Thupi limapangidwa m'thupi ndipo silachilendo nalo, chifukwa chake pali zotsutsana zingapo. Zina mwa izo ndi:

tsankho
zaka mpaka 6
Mimba ndi kuyamwa
gastritis yokhala ndi acidity yayikulu,
zilonda zam'mimba kapena zilonda zam'mimba.

Zofunika! Kwa amayi apakati, ALA siyikulimbikitsidwa pazifukwa za kusamala, chifukwa palibe chidziwitso chokwanira chokhudza mphamvu ya thupilo thupi la mkazi nthawi imeneyi. Komabe, kugwiritsidwa ntchito kwake kumaloledwa ngati zotsatira zomwe zikuyembekezeredwa zikupitilira kuvutika kwamaganizidwe kwa mwana wosabadwa.

Lipoic acid ali ndi zotsatira zoyipa zochepa, koma ngati muziphatikiza nazo (mwachitsanzo, kufunitsitsa kuti muchepetse thupi) ndiye kuti ndizotheka:

mawonetseredwe a ziwengo (kuyabwa, urticaria, ngakhalenso anaphylactic),
mseru, kupweteka m'mimba, kutentha kwa mtima, kusanza, kutsekula m'mimba,
mutu, kuwona kawiri
kutsitsa shuga.

Kodi chodabwitsa ndi chiyani cha alpha lipoic acid?

Ma pharmacological wothandizirawa amaimiridwa ndi mankhwala othandizira kwachilengedwe, omwe m'mbuyomu anapatsidwa gulu la zinthu zonga vitamini, koma m'masiku athu ano, asayansi azindikira kuti ndi vitamini. Mayina ena a mankhwalawa ndi paraminobenzoic acid, lipamide, vitamini N, zipatso, ndi ena ambiri. Mawonekedwe apadziko lonse lapansi a asidi ndi thioctic. Ali m'gulu la antioxidants angapo, komanso ali ndi zovuta ngati insulin, zomwe zidamupangitsa kuti adziwike ngati chida chothandiza pa matenda a shuga.

Ponena za mawonekedwe akuthupi a mankhwalawa, ziyenera kunenedwa kuti imayimiridwa ndi ufa wachikasu wopepuka mu mawonekedwe a granules yaying'ono, imakhala ndi zowawa zowawa. M'malo am'madzi mumakhala mopanda kanthu, koma umaphatikizidwa ndi mowa.

Mavitamini ambiri amapezeka mu nyama, chiwindi ndi impso za nyama, pazinthu zam'mera: sipinachi ndi mpunga zili ndi zambiri.

Lipoic acid amagwira ntchito potsatira thupi :

imatenga nawo gawo pazochitika zosiyanasiyana zamomwe zimapangidwa ndimatenda a mafuta ndi chakudya, komanso zina zokhudzana ndi njira ya oxidation ndikuchira kwamisempha,
ziyenera kudziwidwanso zabwino za asidi pantchito ya chithokomiro, chifukwa anthu omwe amamwa mankhwalawa ali ndi matenda ochulukirapo a bazedova,
imapereka chitetezo chodalirika cha khungu ku zotsatira zoyipa zamagetsi oyendera mphamvu ya dzuwa,
imathandizira kupanga zida zamagetsi m'maselo, zimathandizira pakupanga kwa adenosine triphosphate,
zimakhudza bwino masomphenya, imapereka ntchito za neuroprotective ndi hepatoprotective (izi zimachitika chifukwa chakuti asidi amathandizira kukana kwa chiwindi ndi dongosolo lamkati lazinthu zoyipa zomwe zimayambitsa chilengedwe),
imalimbikitsa kukula kwamphamvu ndi kukula kwa tizilombo tothandiza mu matumbo lumen, kuwonjezera, timagwira ntchito ngati antioxidant yabwino,
Amachepetsa cholesterol ya plasma ndipo amakhala ndi zotsatira zofanana ndi insulin yachilengedwe,
kumalimbitsa ndi kukulitsa chitetezo chathupi.

Ndingatenge liti alpha lipoic acid?

zotupa zamitsempha yophatikizana ndi uchidakwa,
matenda ashuga neuro- ndi angiopathies,
kagayidwe kachakudya matenda
Mafuta a hepatocytes kapena matenda a chiwindi,
pambuyo poizoni ndi zinthu zosiyanasiyana (mowa, poizoni wa chakudya, zitsulo zolemera),
ndi atherosulinotic matenda am'magazi,
Ndi chimfine pafupipafupi chokhudzana ndi kuchepa kwa chitetezo chokwanira,
ndimatenda akulu komanso akuthwa kwamphamvu,
mankhwalawa odwala omwe adwala matenda opha ziwonetsero zaposachedwa.

Anthu ambiri amagwiritsa ntchito alpha lipoic acid ngati mankhwala othandiza kuchepetsa thupi. Komabe, ziyenera kudziwidwa kuti mankhwalawa pawokha sangapangitse kuti mafuta awotche, amachotsa mapaundi owonjezera chifukwa chakuti amachepetsa kuchuluka kwa shuga m'magazi ndikuchotsa kumverera kwanjala. Zapezeka kuti munthu amene amamwa vitamini yokongola iyi samva njala, chifukwa chomwe amalamulira nthawi yakudya, komanso kuchuluka kwake, ndichifukwa chake, akuwonda. Matenda amisipidwe am'magazi a plasma mofananamo amatsimikizira kuchuluka kwa kagayidwe ka lipid, ndipo, izi, zimapangitsa kukhala bwino.Chifukwa cha mphamvu yake yapadera, asidi wa thioctic amakupatsani mwayi woti muthe kusintha mafuta onse omwe mumadya kuti akhale mphamvu zamagetsi, zomwe zikutanthauza kuti mafuta ochulukirapo sakupanga shuga. Mankhwalawa amachotsa poizoni wambiri ndi poizoni m'thupi, amenenso amathandizira kwambiri pakuchepetsa thupi, ngakhale osagwirizana.

Ngati muphunzira kuphatikiza bwino zakudya zamagulu olimbitsa thupi, zolimbitsa thupi ndi mankhwala a lipoic acid, ndiye kuti posachedwa mutha kukwaniritsa zotsatira zabwino ngati chiuno cholimba komanso kuchepetsa manambala pamiyeso yanu. Mpaka pano, zakudya zamagulu ambiri ndizophatikiza, zomwe zimaphatikizanso asidi awa ndi zina zambiri zothandiza zomwe zimapangitsa zotsatira zake (mavitamini a gulu B, carnitine, etc.). Kuchepetsa thupi, mankhwalawa amalimbikitsa kuyambira 12 mpaka 25 milligrams kawiri pa tsiku mukatha kudya. Pamasiku ophunzitsira, mutha kumwa mankhwalawo musanayambe kusewera kapena mutatha masewera. Mlingo waukulu kwambiri womwe mungatengere kuchepa thupi ndi mamiligalamu 100 patsiku. Nthawi yakubvomerezeka kwake, nthawi zambiri imakhala yofanana masabata awiri kapena atatu.

Alpha lipoic acid: malangizo, ntchito, zikufanana ndi mankhwala, ndemanga.

Chida chabwino sichimangopangitsa kuti chitha kugawana mosavuta ndi mapaundi owonjezera popanda kuvulaza thanzi, komanso kukhala ndi phindu kwa thupi lonse, kulipiritsa mwamphamvu komanso mphamvu. Ndizogulitsa izi zomwe ndi alpha lipoic acid. Zizindikiro pakugwiritsa ntchito kwake ndizochulukirapo.

Alpha lipoic acid, lipoic acid ndi vitamini N makamaka ali chinthu chomwecho ndi mayina osiyanasiyana, omwe amagwiritsidwa ntchito pokonza zakudya zowonjezera komanso mankhwala. Uwu ndi vitamini wapadera wokhala ndi zida zamankhwala.

Kodi malonda amagwiritsidwa ntchito bwanji?

Alpha lipoic acid ndi antioxidant yomwe imalimbitsa thupi, komanso kukonza njira ya lipid ndi carbohydrate metabolism.

Mankhwala amagwiritsidwa ntchito ngati mankhwala ngati matenda:

Zosokoneza pakugwira ntchito kwamanjenje.
Matenda a chiwindi.
Kulimbitsa thupi.
Mowa
Monga mpumulo wa khansa.
Kulemera kwambiri.
Mavuto azikopa.
Kuchepetsa chidwi ndi kukumbukira.

Katundu ndi achire zotsatira

Kwenikweni, zinthu zowonda zimagwira ntchito kuwotcha mafuta, zomwe zimabweretsa kulephera mu kagayidwe. Izi ndizovulaza thanzi la munthu.

Alpha lipoic acid amachita mosiyanasiyana:

kukonza ndi kukonza kagayidwe,
amachotsa zinthu zovulaza m'thupi,
zimathandizira kuwotcha shuga,
amachepetsa chilako.

Alpha Lipoic Acid ndi antioxidant, i.e. chinthu chomwe chimawonetsera momwe zimasinthira ma free radicals. Izi zapadera zimakhala zopanda madzi. Zochita zake zimasokonezeka chifukwa cha kutentha kwambiri ndi kutentha kwa radiyo.

Zosokoneza thupi, alpha lipoic acid sikukhumudwitsa kagayidwe. Zizindikiro pakugwiritsa ntchito kwake zikuwonetsa kuti mankhwalawa amatha kudyedwa ndi odwala omwe ali ndi matenda ashuga. Kuthandizira kuchepa thupi, kumathandizanso kugwira ntchito kwa mtima ndi thupi lonse.

Zotsatira zabwino za alpha lipoic acid zimatheka pamasewera

Chifukwa cha zabwino, chida chathandizidwa pakati pa iwo omwe akufuna kuchepa thupi ndikukhalanso athanzi.

Kuchita masewera olimbitsa thupi kumawonjezera zotsatira za alpha lipoic acid

Zotsatira zabwino za alpha lipoic acid zimatheka pamasewera. Chifukwa chake, mukatenga zakudya zowonjezera, ndikulimbikitsidwa kuti muwonjezere zolimbitsa thupi.

Kufunika kochiritsidwa ndi mankhwalawa kumawonjezera anthu omwe ali ndi kufooka wamba, kutopa kwambiri, komanso pamaso pa matenda omwe ali pamwambapa. Anthu omwe ali ndi matenda ashuga amafunikira kuchuluka kwa mankhwalawa, chifukwa chifukwa cha zomwe zimapangidwazo, shuga m'magazi amabwerera mwakale.

Alpha lipoic acid imagwiritsidwa ntchito popewa matenda komanso njira zochizira. Chizindikiro pakugwiritsira ntchito zakudya zomwe zili ndi alpha-lipoic acid ndiko kuletsa matenda mwa anthu athanzi komanso kuchuluka kwa kamvekedwe ka mawu.

Momwe mungagwiritsire ntchito asidi pazamankhwala

Mlingo wogwiritsa ntchito alpha-lipoic acid pazithandizo zamankhwala umachokera ku 300 mpaka 600 mg patsiku. Mwapadera, jakisoni wambiri wamankhwala amachitika mu masabata anayi oyamba. Kenako amayamba kumwa mapiritsi. Mlingo wawo munthawi imeneyi ndi 300 mg patsiku.

Ndikofunikira kukumbukira! Mankhwala amakonda kudya theka la ola musanadye. Mankhwalawa amatsukidwa ndi madzi. Piritsi limamezedwa chonse.

Kutalika kwa mankhwalawa kumatenda omwe alpha-lipolic acid amasonyezedwa kuchokera pa milungu iwiri mpaka mwezi umodzi. Matenda oterewa ndi atherosulinosis komanso matenda ena a chiwindi.

Zitatha izi, mankhwalawa amadya kuyambira miyezi 1 mpaka 2 pa 300 mg patsiku, ngati chida chothandizira. Mobwerezabwereza maphunziro a mankhwala ndi wothandizirawa akuyenera kuchitika ndi mwezi umodzi.

Kuti muchepetse kuledzera, mlingo wa akulu ndi 50 mg mpaka 4 pa tsiku. Mlingo wa ana pankhaniyi ndi kuyambira 12,5 mpaka 25 mg katatu pa tsiku. Kugwiritsa ntchito zakudya zothandizira ana osaposa zaka zisanu ndi chimodzi kumaloledwa.

Mlingo wa tsiku ndi tsiku wa chinthucho popanga mankhwalawa kapena mothandizidwa ndi zakudya kuchokera pa 12,5 mpaka 25 mg patsiku, mpaka katatu. Mutha kupitilira mlingo wa 100 mg. Mankhwalawa amatengedwa mutatha kudya.

Acid prophylaxis ndi mwezi umodzi. Kugwiritsa ntchito kwazinthuzo pofuna kupewa kungachitike kangapo pachaka, koma ndikofunikira kuti pali kusiyana kwa mwezi umodzi pakati pa maphunzirowa.

Kupewa kwa Acid ndi 1 Mwezi

Tcherani khutu! Alpha lipoic acid imalimbikitsidwanso kwa ana ofooka. Zizindikiro zogwiritsa ntchito chinthuchi kwa ana - kupsinjika kwakuthupi ndi kwamaganizidwe kusukulu. Muzochitika izi, mlingo umayambira 12,5 mpaka 25 mg patsiku. Pakufunsidwa ndi dokotala, kudya tsiku lililonse chinthu kungakulidwe.

Kuchulukitsa kwa m'maganizo kwa mwana pophunzira - chisonyezo chogwiritsira ntchito alpha-lipoic acid.

Zotheka zotheka mukamamwa mankhwalawa

Alpha lipoic acid imalekerera bwino. Ndi osowa kwambiri kuti pakhungu pakhungu, chizungulire, kapena mutu zisathe kumwa. Ndipo makamaka muzovuta kwambiri - anaphylactic shock. Nthawi zina pamakhala zosokoneza m'mimba. Ngati mankhwalawa amaperekedwa kudzera m'mitsempha, kupweteka komanso kufupika ndikotheka. Zizindikiro zimapita zokha.

Kugwiritsa ntchito alpha-lipolic acid pakupanga thupi

Zizindikiro zamagwiritsidwe ake ndizolimbitsa thupi.

Alfa-lipolic acid ndiwodziwika kwambiri pakupanga thupi.

Panthawi yophunzitsira mphamvu, ma radicals aulere amadziunjikira m'thupi. Zinthu izi zimayambitsa kukoka kwa oxidative minofu. Pofuna kuletsa njirayi, alpha lipoic acid ndiyofunikira.

Imathandizanso kuvutikanso kwa minofu, kumachepetsa mphamvu ya kusintha maula, kumapereka kagayidwe koyenera. Izi zimathandiza kuchepetsa kutalika kwa nthawi yayitali pambuyo pochita masewera olimbitsa thupi.

Kugwiritsa ntchito mankhwalawa, kupanga kwa glucose komwe kumachitika ndi minofu ya minofu ndikusintha kwake kukhala chakudya chopatsa thupi kuti bwino, komwe kumathandiza kukwaniritsa zotsatira zabwino kuchokera ku maphunziro.

Ochita masewera amagwiritsa ntchito zakudya zowonjezera pamodzi ndi L-carnitine, pofuna kuwonjezera minofu. Mankhwalawa ndi othandizira abwino polimbana ndi mapaundi owonjezera pamasewera. Kugwiritsidwa ntchito kwake kumawonjezera ndalama zamagetsi, zomwe zimathandizira kulimbikitsa njira yowotcha mafuta m'thupi.

Ochita masewera amagwiritsa ntchito zakudya zowonjezera pamodzi ndi L-carnitine

Nthawi zambiri, othamanga amagwiritsa ntchito mankhwalawa m'mapiritsi kapena makapisozi. Mlingo wa kudya - 200 mg 4 pa tsiku mutadya. Mukamachita masewera olimbitsa thupi kwambiri, mlingowo ungathe kuwonjezeka mpaka 600 mg.

Chenjezo Kumbukirani kuti othamanga omwe ali ndi matenda a shuga kapena matenda am'mimba sayenera kumwa mankhwalawa. Pali mwayi wokhala ndi mseru komanso kusanza.

ALA ya kuwonda

Kodi ndi mfundo ziti zogwiritsa ntchito mankhwalawa kuti muchepetse kunenepa? Njira yoyenera kwambiri ingakhale kukaona katswiri wazakudya. Pamaso pa matenda oyamba - funsani dokotala.

Ndi dokotala wokhazikika yemwe angadziwe molondola kuchuluka kwa mankhwalawo, momwe zingatheke kutaya mapaundi owonjezera osavulaza thanzi. Mlingo wa asidi amawerengedwa potengera kutalika ndi kulemera. Monga lamulo, 50 mg patsiku ndi mankhwala.

Nthawi yabwino kudya asidi chifukwa cha kuchepa thupi:

Musanadye chakudya cham'mawa musanadye.
Pambuyo pa maphunziro.
Nthawi yamadzulo.

Mankhwalawa azitha kumamwa bwino ngati atadyedwa ndi zakudya zamafuta ambiri.

50 mg patsiku nthawi zambiri amakhazikitsidwa.

Nthawi zambiri, asidi wofuna kuchepetsa thupi amatengedwa limodzi ndi L-carnitine - chinthu chomwe chili pafupi ndi gulu la mavitamini B. Cholinga chake ndikukulitsa kagayidwe. Pogula zinthu, werengani mosamala kapangidwe kamankhwala. Nthawi zina zinthu zimakhala ndi acid komanso carnitine. Iyi ndi njira yabwino kwambiri kwa iwo omwe akufuna kuchepa thupi.

Alpha Lipolic Acid Panthawi Yopanga Mimba

Izi zimagwiritsidwa ntchito pochiza matenda ambiri. Komabe, mukanyamula mwana ndikuyamwitsa, ndibwino kukana kugwiritsa ntchito mankhwalawa. Kafukufuku mu mbewa zimatsimikizira kuti asidi ali ndi mphamvu pa fetal mantha dongosolo.

Mukanyamula mwana, sikulimbikitsidwa kumwa alpha-lipoic acid

Komabe, palibe umboni wotsimikizira zofananazo pakukula kwa intrauterine. Sizikudziwika kuti kuchuluka komwe zinthu zimadutsa mumkaka wa mayi.

ALA mu cosmetology

Zisonyezero zogwiritsidwa ntchito mu cosmetology ya mankhwala a alpha-lipolic acid - mavuto osiyanasiyana apakhungu, kuphatikizapo ziphuphu, dandruff, etc. Vitamini N imalowa mosavuta m'maselo a khungu ndikusunga madzi oyenera.

Acid imawonjezeranso mphamvu ya michere pakhungu ndipo imakhudza kwambiri ma kagayidwe kazinthu. ALA imatha kukonzanso khungu, kuisintha kuti ikhale yolongosoka bwino komanso yosalala.

Mavuto osiyanasiyana akhungu - zikuwonetsa kugwiritsa ntchito alpha lipoic acid

Pali maphikidwe ambiri a mafuta onunkhira komanso maski okhwima khungu, lomwe ndi limodzi mwa magawo omwe ali acid. Mutha kuwonjezera mosavomerezeka kumaso a mafuta kuti muwonjezere katundu wawo.

Mukamawonjezera asidi kumafuta, tsatirani malamulo otsatirawa:

asidi amayamba kusungunuka m'mafuta kapena mowa. Chifukwa chake, itha kugwiritsidwa ntchito kukonza njira yothira mafuta powonjezera madontho ochepa a ALA kwa iwo. Chida choterechi chimayeretsa khungu. Mutha kupanganso mafuta odzola a khungu lamafuta. Kuti muchite izi, sakanizani mafuta odzola ndi acid,
ngati muwonjezera ALA ku zonona zomwe mumagwiritsa ntchito, mupeza chinthu chokhala ndi zofewa komanso chosangalatsa kwambiri chokhala ndi zochita zowonjezereka,
Kuti muthe kusintha, onjezani pang'ono mankhwala ku gel.

Contraindication kugwiritsa ntchito mankhwalawa

Ngakhale kuti matenda ambiri ndizizindikiro zakugwiritsa ntchito alpha-lipoic acid, pali zotsutsana pakugwiritsa ntchito kwake:

Makamaka tsankho la mankhwala.
Ana osakwana zaka 6.
Pa nthawi yoyembekezera komanso yoyamwitsa.
Kuchulukitsa kwa zilonda zam'mimba.
Gastritis

Zikuwonekeratu kuti alpha lipoic acid ndi chida chofunikira kwambiri polimbirana kukongola komanso kuwonda.Zisonyezero zogwiritsira ntchito mankhwalawa - matenda osiyanasiyana ndi kupewa kwawo.

Pogwiritsa ntchito chida ichi, simungangopeza zotsatira zabwino pochotsa kunenepa kwambiri, komanso kukonza thanzi lanu mwakulemeretsa maselo ndi michere ndi mphamvu. Komabe, kumbukirani kuti kugwiritsa ntchito mankhwala aliwonse kapena zakudya zowonjezera kuyenera kungoyambira pambuyo pofunsa dokotala!

Vorslov L.L., Pulofesa wa dipatimenti ya Endocrinology ku Moscow muvidiyoyi amalankhula za zabwino za alpha-lipoic acid m'thupi lonse:

Pogwiritsa ntchito alpha lipoic acid pomanga thupi:

Momwe mungagwiritsire lipoic acid kuti muchepetse thupi:

R-lipoic acid ndi mtundu wa alpha-lipoic acid womwe umagwira. Thirakitiyo imagwiranso ntchito njira zopatsirira oxidative komanso kubwezeretsanso ndipo ndi mankhwala a shuga, matenda a chiwindi, mtima ndi mitsempha yamagazi, komanso njira yochepetsera kunenepa.

Lipoic acid (alpha lipoic acid, r-lipoic acid, thioctic acid, ALA) ndi mafuta acid omwe amapezeka mu mitochondria ndipo amatenga mphamvu ya metabolism.

Kusiyana pakati pa thioctic acid ndi mafuta ena achilengedwe ndikuti ma antioxidant ake amasungidwa muzosewerera zam'madzi ndi zamafuta, onse amitundu yosakanikira ndi yochepetsedwa. Izi zimasiyanitsa ndi madzi osungunuka a vitamini C ndi mafuta osungunuka a mafuta - Vitamini E. Chowonjezeracho chimakulitsa mulingo wa glutathione ndi coenzyme Q10 m'malo mwa interellular ndikuwonjezera mapuloteni a glycosylation.

Mulingo wa alpha lipoic acid:
- kukana insulini
- lembani matenda ashuga 2
- dyslipidemia ndi atherosulinosis (kupewa ndi kuchiza)
- matenda a chiwindi a etiology iliyonse
- ukalamba
- kupsinjika kwakanthawi
- chowonjezera poizoni
- matenda oopsa, poyizoni wazitsulo
- polyneuropathies a etiology iliyonse

R-lipoic acid ndi isomer yogwira ya alpha-lipoic acid ndipo imatheka ndi thupi. Thorne amagwiritsa ntchito R-lipoic acid wa sodiumamu, yomwe imapangitsanso kukhazikika kwake komanso kuperewera.

1 kapisozi imakhala ndi 100 mg ya r-lipoic acid, imagwira kwambiri kuposa alpha lipoic acid ndipo siyimakwiyitsa m'mimba, mosiyana ndi yotsirizira. Zili ndi vuto kwa ine.
Ndinatenga kapisozi 1 kawiri pa tsiku. Mtsuko umodzi unali wokwanira ine kwa mwezi umodzi.

Mukamamwa ALA, ziyenera kukumbukiridwa kuti, kumasula thupi ku zinthu zovulaza, amathanso kutenga othandizira nayo - chifukwa chake, r- kapena alpha-lipoic acid wokhala ndi magnesium, chitsulo, calcium, potaziyamu, etc., ayenera kuchepetsedwa pakapita nthawi, osachepera kwa maola awiri.

R-lipoic acid ndi amodzi othandizira kwambiri, koma mtengo wake siwanthunthu. Chifukwa chake, ndimakhala ndi mwezi umodzi kawiri pachaka. Sindinawone kuchepa thupi m'mwezi wakulamulira, koma mwanjira ina sindinakopedwe ndi maswiti. Mwinanso kugwiritsa ntchito nthawi yayitali, kulemera kwake kumachepa. Koma pakuchepetsa thupi, pamodzi ndi alpha-lipoic acid, ndikofunikira kumwa L-carnitine, zimapangitsa kuti ALA ikhale ndi mphamvu zambiri.

Tithokoze kwa aliyense yemwe amandiyambitsa khodi yanga ya BDV197.
Kwa oyamba kumene, amapereka kuchotsera kwa 5% koyamba.

Musaiwale kuyika manambala a 10% kuchotsera:
RUSSIATEN - waku Russia, USTEN - waku USA, ISTEN - wa Israeli.

Ndemanga zina.

Ziwalo zaumunthu sizitha kupanga mphamvu mokwanira bwino kuchokera ku chakudya chamafuta kapena mafuta,
popanda thandizo la lipoic acid kapena, mwanjira ina, thioctic acid.
Zakudya izi zimatchulidwa ngati antioxidant yomwe imathandizira mwachindunji kuteteza maselo ku chakudya cha okosijeni. Kuphatikiza apo, imapatsanso thupi ndi ma antioxidants angapo, kuphatikiza mavitamini C ndi E, omwe sangatengeke pakadalibe lipoic acid.

Alpha lipoic acid - gulu lachilengedwe lomwe limakhudzidwa ndi metabolism yamphamvu, mu 1950s adapeza kuti ndi chimodzi mwazinthu za kayendedwe ka Krebs.Alfa-lipoic acid ndi antioxidant wamphamvu wachilengedwe wamphamvu wokhala ndi katundu wodabwitsa pochiza komanso kupewa matenda osiyanasiyana.

A gawo la lipoic acid ndi luso lochita zonse pamadzi ndi pamaziko a sing'anga.

Ntchito ya Acid

Kupanga kwa magetsi - asidi awa amapeza malo ake kumapeto kwa njirayi, amatchedwa glycolysis, momwe maselo amapanga mphamvu kuchokera ku shuga ndi wowuma.

Kupewa kuwonongeka kwa maselo ndi gawo lofunikira la ntchito ya antioxidant komanso kuthekera kwake popewa kuchepa kwa mpweya ndi kuwonongeka kwa maselo.

Amathandizira kugaya kwa mavitamini ndi ma antioxidants - mankhwala a lipoic acid amalumikizana ndi madzi sungunuka (vitamini C) ndi zinthu zosungunuka zamafuta (vitamini E), chifukwa chake amathandizira kupewa kuchepa kwa mavitamini onse awiri. Ma antioxidants ena monga coenzyme Q, glutathione ndi NADH (mtundu wa nikotini acid) nawonso amadalira kupezeka kwa lipoic acid.

Zotsatira zoyipa ndi zotsutsana zomwe zilipo chifukwa ch kumwa mankhwalawa?

Sitikulimbikitsidwa kumwa asidi wachitatu wa ana osakwana zaka zisanu ndi chimodzi, amayi oyembekezera komanso oyembekezera, anthu omwe adazindikira kale kusalolera kapena kuyamwa kwamtundu wa mankhwala.
Zotsatira zoyipa zimaphatikizira kuchepa kwa magazi, kuchepa msanga komanso kuthamanga kwa magazi m'thupi la seramu, matupi awo sagwirizana komanso kupatsirana, kuwonongeka kwa maonekedwe, komanso zizindikiro za kukomoka.

Gulu la matenda

Zosatchulidwa. Onani malangizo

Zachipatala ndi gulu la mankhwala

Zosatchulidwa. Onani malangizo

Zosatchulidwa. Onani malangizo

Gulu la mankhwala

Zosatchulidwa. Onani malangizo

Kufotokozera kwamachitidwe a pharmacological

Alpha Lipoic Acid ndi antioxidant wamphamvu.
Alpha lipoic acid imakhudzidwa ndikusintha shuga (chakudya) kukhala mphamvu, ndikuthandizira kuchepetsa shuga.
Alpha-lipoic acid linalake ndipo tikulephera njira ya oxidative wamagazi ndi mantha dongosolo odwala odwala matenda ashuga.
Alpha lipoic acid imagwira ntchito yofunika kwambiri yoyeretsa chiwindi ndi thupi lonse ku zinthu zapoizoni ndi zitsulo zolemera.

Mankhwala

Alpha Lipoic Acid (ALA) ndi chilengedwe chachilengedwe. Mamolekyu ake amapezeka mkati mwenimweni mwa khungu lililonse m'thupi lathu. Imawonjezera zabwino za ma antioxidants (mavitamini C ndi E).

Amatetezanso mavitamini awa mthupi ndipo amawathandiza kupondereza ufulu wowongolera. Alpha-lipoic acid imasungunuka m'madzi ndi mafuta, motero ndi antioxidant wapadziko lonse. Mosiyana ndi mavitamini C ndi E, imatha kulimbana ndi ma radicals aulere m'mbali iliyonse ya selo komanso kulowa mkati mwa maselo ndikuteteza DNA. Alpha lipoic acid imatha kuwonjezera kagayidwe ka ma cellular, zomwe zikutanthauza kuti khungu limayamba kupanga mphamvu zambiri ndipo ndizosavuta kuchira.

Alpha lipoic acid ndi wothandizira anti-kutupa. Zinthu zonse zomwe zalembedwa za Alpha Lipoic Acid sizigwira ntchito kokha mkati wamthupi, komanso pakhungu. Kutupa kwa pakhungu ndi njira yachindunji yowonekera kwa mizere yabwino ndi makwinya. Alpha-lipoic acid imalepheretsa kuwoneka ngati ma cytokines omwe amayambitsa kutupa, omwe amawononga khungu ndikuthandizira kukalamba.

Alfa-lipoic acid amachititsa kagayidwe kakang'ono ka shuga mu cell, samalola kuti achulukane m'magazi. Shuga ndiyofunikira kuti thupi lathu likhale ndi moyo, koma zochulukirapo zimakhala ndi poizoni m'maselo. Matenda a shuga amakula, khungu lawonongeka. Zowonongeka za khungu zimachitika chifukwa chakuti shuga amalowa ndi collagen. Collagen amataya kusunthika kwake ndi kutanuka, motero khungu limakhala louma komanso lotakwinya.Alpha-lipoic acid imalepheretsa ndipo imatha kusintha njira yophatikizira shuga ku collagen, popeza imasintha kagayidwe kam shuga mu cell, imalepheretsa kudziunjikira ndipo, nthawi yomweyo, kulola njira yachilengedwe yobwezeretsanso thupi kugwira ntchito bwino.

Mwa kumwa alpha-lipoic acid, mumateteza mapuloteni onse mthupi lanu ku glycation ndikulola thupi lanu kugwiritsa ntchito shuga monga mafuta ochulukirapo, i.e. mudziteteze ku mavuto osiyanasiyana okhudzana ndi matenda a shuga. Alpha lipoic acid imatha kusintha glycation, i.e. kuthetsa mavuto omwe shuga wachita kale.

Zotsatira zoyipa

Kuchokera pamimba: mukamamwa mkamwa - nseru, kusanza, kupweteka m'mimba, kutsegula m'mimba.

Thupi lawo siligwirizana: zotupa pakhungu, kuyabwa, urticaria, anaphylactic mantha.

Zina: mutu, kusokonezeka kwa glucose metabolism (hypoglycemia), ndi kayendetsedwe ka iv mofulumira - kuchepa kwakanthawi kochepa kapena kuvuta kupuma, kuchuluka kwazovuta zamkati, kupsinjika, diplopia, kutupa kwamatumbo pakhungu ndi mucous nembanemba komanso chizolowezi chakutulutsa magazi (chifukwa cha kuwonongeka kwa maphatikizidwe am'magazi )

Analogs popanga ndi chisonyezo chogwiritsidwa ntchito

Mutu	Mtengo ku Russia	Mtengo ku Ukraine
Alpha lipon alpha lipoic acid	--	51 UAH
Berlition 300 Oral	--	272 UAH
Berlition 300 thioctic acid	260 rub	66 UAH
Dialipon thioctic acid	--	26 UAH
Espa lipon thioctic acid	27 rub	29 UAH
Espa lipon 600 thioctic acid	--	255 UAH
Thiogamm thioctic acid	88 rub	103 UAH
Oktolipen	285 rub	360 UAH
Berlition 600 thioctic acid	755 rub	14 UAH
Dialipon Turbo thioctic acid	--	45 UAH
Tio-Lipon - Novopharm thioctic acid	--	--
Thiogamm Turbo thioctic acid	--	103 UAH
Thioctacid thioctic acid	37 rub	119 UAH
Thiolept thioctic acid	7 rub	700 UAH
Thioctacid BV thioctic acid	113 rub	--
Thiolipone thioctic acid	194 rub	246 UAH
Altiox thioctic acid	--	--
Thiocta thioctic acid	--	--

Mndandanda womwe uli pamwambapa wa analogies ya mankhwala, omwe akuwonetsa Alpha Lipoic Acid Omwe Amalandira, ndizabwino kwambiri chifukwa zimakhala ndi zinthu zomwe zimagwirizana ndipo zimagwirana molingana ndi chisonyezo chogwiritsidwa ntchito

Analogs mwa chisonyezo ndi njira yogwiritsira ntchito

Mutu	Mtengo ku Russia	Mtengo ku Ukraine
Lipin	--	230 UAH
Mummy Mummy	20 rub	15 UAH
Mtengo wa zipatso wa Alder	47 ma rub	6 UAH
Placenta kuchotsa munthu placenta Tingafinye	1685 rub	71 UAH
Chamomile maluwa Chamomile officinalis	30 rub	7 UAH
Zipatso za Rowan Rowan	44 rub	--
Mtsinje wa Rosehip	29 rub	--
Zipatso za Rosehip zolimbitsa madzi	--	--
Machi Hips	30 rub	9 UAH
Beroz Immortelle mchenga, Hypericum perforatum, Chamomile	--	4 UAH
Bioglobin-U Bioglobin-U	--	--
Zopeza za Vitamini No. 2 Phulusa, Rosehip	--	--
Gastricumel Argentinaum nitricum, Acidum arsenicosum, Pulsatilla pratensis, Stryhnos nux-vomiсa, Carbo vegetabilis, Stibium sulfuratum nigrum	334 rub	46 UAH
Kuphatikiza kwa zinthu zambiri zogwira ntchito	--	12 UAH
Dalargin Biolik Dalargin	--	--
Dalargin-Farmsynthesis Dalargin	--	UAH
Sinthani kuphatikiza zinthu zambiri zogwira ntchito	--	17 UAH
Tiyi ya ana ndi chamomile Altai officinalis, Blackberry, Peppermint, Plantain lanceolate, Chamomile wamankhwala, licence ya Naked, Common thyme, Common fennel, Hops	--	--
Misonkho yosakanizira ya Hypericum perforatum, Calendula officinalis, Peppermint, Chamomile wa mankhwala, Yarrow	35 rub	6 UAH
Kalgan cinquefoil chilili	--	9 UAH
Laminaria slani (sea kale) Laminaria	--	--
Lipin-Biolik lecithin	--	248 UAH
Moriamin Forte osakaniza zinthu zambiri zogwira ntchito	--	208 UAH
Buckthorn suppositories a buckthorn buckthorn	--	13 UAH
Kuchepetsa kuphatikiza kwa zinthu zambiri zogwira ntchito	--	--
Aronia chokeberry Aronia chokeberry	68 rub	16 UAH
Kutoleretsa kwa Medical-prophylactic No. 1 Valerian officinalis, Stinging nettle, Peppermint, Kufesa mafuta oats, lalikulu plantain, Chamomile, Chicory, Rosehip	--	--
Chithandizo chamankhwala ndikusunga prophylactic No. 4 Hawthorn, Calendula officinalis, Flax wamba, Peppermint, Plantain wamkulu, Chamomile, Yarrow, Hops	--	--
Phytogastrol wamba, peppermint, chamomile chamankhwala, licorice, kununkhira kwanyumba	36 rub	20 UAH
Celandine udzu Celandine wamba	26 rub	5 UAH
Enkad biolik enkad	--	--
Gastroflox	--	--
Tingafinye Aloe	--	20 UAH
Orfadine Nitizinone	--	42907 UAH
Makatani a Miglustat	155,000 rub	80 100 UAH
Kuvan Sapropertin	34 300 rub	35741 UAH
Actovegin	26 rub	5 UAH
Apilak	85 rub	26 UAH
Hematogen albin chakuda chakudya	6 rub	5 UAH
Elekasol Calendula officinalis, Chamomile officinalis, Naked licorice, Utatu motsatizana, Sage officinalis, Rod Eucalyptus	56 rub	9 UAH
Momordica compositum homeopathic Pottery wazinthu zosiyanasiyana	--	182 UAH
Chofufumitsa cha Brewer's	70 rub	--
Kutulutsa kwa magazi a Plazmol	--	9 UAH
Vitreous Vitreous	1700 rub	12 UAH
Ubiquinone compositum homeopathic pottery wazinthu zosiyanasiyana	473 rub	77 UAH
Galium Heel	--	28 UAH
Thyroididea Compositum homeopathic pottery ya zinthu zosiyanasiyana	3600 rub	109 UAH
Uridine uridine triacetate	--	--
Vistogard Uridine Triacetate	--	--

Kuphatikizika kosiyanasiyana, kungagwirizane mukuwonetsa ndikugwiritsa ntchito njira

Mutu	Mtengo ku Russia	Mtengo ku Ukraine
Immunofit Air wamba, Elecampane wamtali, Leuzea safflower, Dandelion, Naked licorice, Rosehip, Echinacea purpurea	--	15 UAH
Ectis Actinidia, Artichoke, Ascorbic Acid, Bromelain, Ginger, Inulin, Cranberry	--	103 UAH
Vitamini vya Octamine Plus, isoleucine, leucine, lysine hydrochloride, methionine, threonine, tryptophan, phenylalanine, calcium pantothenate	--	--
Zothandiza	--	74 UAH
Elkar Levocarnitine	26 rub	335 UAH
Carnitine levocarnitine	426 rub	635 UAH
Carnivitis Levocarnitine	--	156 UAH
Lecarnitol Lecarnitol	--	68 UAH
Stoator levocarnitine	--	178 UAH
Almba	--	220 UAH
Metacartin levocarnitine	--	217 UAH
Carniel	--	--
Chikwama	--	--
Levocarnyl Levocarnitine	241 rub	570 UAH
Ademethionine Ademethionine	--	--
Heptor Ademethionine	277 rub	292 UAH
Heptral Ademethionine	186 rub	211 UAH
Adelion ademethionine	--	720 UAH
Hep Art Ademethionine	--	546 UAH
Hepamethione Ademethionine	--	287 UAH
Stimol citrulline malate	26 rub	10 UAH
Cerezyme padzlucerase	67 000 rub	56242 UAH
Anasinthanso agalsidase alpha	168 rub	86335 UAH
Fabrazim agalsidase beta	158 000 rub	28053 UAH
Aldurazim laronidase	62 rub	289798 UAH
Myozyme alglucosidase alpha	--	--
Mayozyme alglucosidase alpha	49 600 rub	--
Diso kwa Halsulfase	75 200 rub	64 646 UAH
Elaprase idursulfase	131 000 rub	115235 UAH
Vpriv velaglucerase alfa	142 000 rub	81 770 UAH
Eleliso Taliglucerase Alpha	--	--

Kodi mungapeze bwanji analogue yotsika mtengo ya mankhwala okwera mtengo?

Kuti mupeze analogue yotsika mtengo kwa mankhwala, a generic kapena ofanana, choyambirira timalimbikitsa kulabadira kapangidwe kake, zomwe ndi zinthu zomwezi zomwe zikugwiritsidwa ntchito ndikuwonetsa. Zomwe zimagwiritsidwanso mosiyanasiyana ndi mankhwalawa zimawonetsa kuti mankhwalawo ndi ofanana ndi mankhwalawo, monga mankhwala ena kapena mitundu ina. Komabe, musaiwale za zovuta zomwe zimagwiritsidwa ntchito ndi mankhwala ofanana, omwe angakhudze chitetezo ndi kugwiranso ntchito. Musaiwale za malangizo a madotolo, kudzipereka nokha kungawononge thanzi lanu, chifukwa chake onani dokotala wanu musanagwiritse ntchito mankhwala.

Alpha Lipoic Acid Malangizo

Kufotokozera kwamachitidwe a pharmacological
Alpha Lipoic Acid ndi antioxidant wamphamvu.
Alpha lipoic acid imakhudzidwa ndikusintha shuga (chakudya) kukhala mphamvu, ndikuthandizira kuchepetsa shuga.
Alpha-lipoic acid linalake ndipo tikulephera njira ya oxidative wamagazi ndi mantha dongosolo odwala odwala matenda ashuga.
Alpha lipoic acid imagwira ntchito yofunika kwambiri yoyeretsa chiwindi ndi thupi lonse ku zinthu zapoizoni ndi zitsulo zolemera.

Zizindikiro zogwiritsidwa ntchito
Matenda a shuga
Allergodermatosis, psoriasis, eczema, makwinya.
Zozungulira mabuluu pansi pamaso ndi kutupa.
Pores zazikulu.
Ziphuphu za ziphuphu.
Khungu lowoneka bwino kapena losalala.

Kutulutsa Fomu
makapisozi 598.45 mg.

Mankhwala
Alpha Lipoic Acid (ALA) ndi chilengedwe chachilengedwe.Mamolekyu ake amapezeka mkati mwenimweni mwa khungu lililonse m'thupi lathu. Imawonjezera zabwino za ma antioxidants (mavitamini C ndi E).
Amatetezanso mavitamini awa mthupi ndipo amawathandiza kupondereza ufulu wowongolera. Alpha-lipoic acid imasungunuka m'madzi ndi mafuta, motero ndi antioxidant wapadziko lonse. Mosiyana ndi mavitamini C ndi E, imatha kulimbana ndi ma radicals aulere m'mbali iliyonse ya selo komanso kulowa mkati mwa maselo ndikuteteza DNA. Alpha lipoic acid imatha kuwonjezera kagayidwe ka ma cellular, zomwe zikutanthauza kuti khungu limayamba kupanga mphamvu zambiri ndipo ndizosavuta kuchira.
Alpha lipoic acid ndi wothandizira anti-kutupa. Zinthu zonse zomwe zalembedwa za Alpha Lipoic Acid sizigwira ntchito kokha mkati wamthupi, komanso pakhungu. Kutupa kwa pakhungu ndi njira yachindunji yowonekera kwa mizere yabwino ndi makwinya. Alpha-lipoic acid imalepheretsa kuwoneka ngati ma cytokines omwe amayambitsa kutupa, omwe amawononga khungu ndikuthandizira kukalamba.
Alfa-lipoic acid amachititsa kagayidwe kakang'ono ka shuga mu cell, samalola kuti achulukane m'magazi. Shuga ndiyofunikira kuti thupi lathu likhale ndi moyo, koma zochulukirapo zimakhala ndi poizoni m'maselo. Matenda a shuga amakula, khungu lawonongeka. Zowonongeka za khungu zimachitika chifukwa chakuti shuga amalowa ndi collagen. Collagen amataya kusunthika kwake ndi kutanuka, motero khungu limakhala louma komanso lotakwinya. Alpha-lipoic acid imalepheretsa ndipo imatha kusintha njira yophatikizira shuga ku collagen, popeza imasintha kagayidwe kam shuga mu cell, imalepheretsa kudziunjikira ndipo, nthawi yomweyo, kulola njira yachilengedwe yobwezeretsanso thupi kugwira ntchito bwino.
Mwa kumwa alpha-lipoic acid, mumateteza mapuloteni onse mthupi lanu ku glycation ndikulola thupi lanu kugwiritsa ntchito shuga monga mafuta ochulukirapo, i.e. mudziteteze ku mavuto osiyanasiyana okhudzana ndi matenda a shuga. Alpha lipoic acid imatha kusintha glycation, i.e. kuthetsa mavuto omwe shuga wachita kale.

Gwiritsani ntchito pa nthawi yoyembekezera
Pakati pa nthawi yayitali, ndizotheka ngati chiyembekezo chamankhwala chikuyembekezeka kupitilira chiwopsezo cha mwana wosabadwayo.
Gulu la zochita za FDA pa mwana wosabadwayo silinafotokozedwe.
Pa nthawi ya chithandizo ayenera kusiya kuyamwitsa.

Contraindication
Hypersensitivity, zaka za ana mpaka zaka 6 (mpaka zaka 18 pochiza matenda ashuga ndi mowa wamphamvu).

Zotsatira zoyipa
Kuchokera pamimba: mukamamwa mkamwa - nseru, kusanza, kupweteka m'mimba, kutsegula m'mimba.
Thupi lawo siligwirizana: zotupa pakhungu, kuyabwa, urticaria, anaphylactic mantha.
Zina: mutu, kusokonezeka kwa glucose metabolism (hypoglycemia), ndi kayendetsedwe ka iv mofulumira - kuchepa kwakanthawi kochepa kapena kuvuta kupuma, kuchuluka kwazovuta zamkati, kupsinjika, diplopia, kutupa kwamatumbo pakhungu ndi mucous nembanemba komanso chizolowezi chakutulutsa magazi (chifukwa cha kuwonongeka kwa maphatikizidwe am'magazi )

Njira zopewera kugwiritsa ntchito
Munthawi ya chithandizo, kuyang'anira kuchuluka kwa shuga wamagazi (makamaka kumayambiriro kwa chithandizo) odwala omwe ali ndi matenda osokoneza bongo ndikofunikira. Odwala amalangizidwa kuti asamwe mowa panthawi ya chithandizo.

Malo osungira
Pamalo owuma, amdima pamtunda wa kutentha kopanda 25 ° C.

Kodi alpha lipoic acid ndi chiani?

Thioctic acid idapezeka mu 1950 kuchokera ku chiwindi cha bovine. Imatha kupezeka m'maselo onse a chamoyo, momwe mumathandizira kupanga mphamvu. Lipoic acid ndi imodzi mwazinthu zazikulu pakufunika kwa shuga. Kuphatikiza apo, penti iyi imawonedwa ngati antioxidant - imatha kuteteza kusintha kwaulere komwe kumachitika munthawi ya oxidation ndikuwonjezera mphamvu ya mavitamini. Kuperewera kwa ALA kumawononga ntchito ya thupi lonse.

Lipoic acid (ALA) amatanthauza mafuta acids okhala ndi sulufule. Imawonetsa zofunikira za mavitamini ndi mankhwala osokoneza bongo. Mwanjira yake yabwino, thunthu ndi ufa wamkaka wachikasu wokhala ndi fungo linalake komanso kununkhira kowawa. Asidiyo amasungunuka kwambiri m'mafuta, ma alcohols, osowa m'madzi, omwe amachepetsa mchere wa sodium wa vitamini N. Pulogalamuyi imagwiritsidwa ntchito pokonza zakudya zowonjezera komanso mankhwala.

Zotsatira za pharmacological

Lipoic acid amapangidwa ndi khungu lililonse m'thupi, koma kuchuluka kwake sikokwanira pakugwira ntchito kwakanthawi kwamakina amkati. Munthuyo amalandira kuchuluka kwa zinthu zosowa kuchokera ku zinthu kapena mankhwala. Thupi limatembenuza lipoic acid kukhala gawo labwino la dihydrolipoic. ALA imagwira ntchito zingapo zofunika:

Imachepetsa kufotokozera kwamitundu yomwe imayambitsa kukula kwa kutupa.
Imalepheretsa kusintha kwakasinthasintha. Acid iyi ndi antioxidant yolimba yomwe imateteza maselo amthupi ku zinthu zowonongeka za oxidation. Kutenga gawo lowonjezera la bioactive poti kumathandizira kuchepetsa kapena kupewa zotupa, matenda ashuga, matenda a atherosulinosis ndi matenda ena akuluakulu.
Kuchulukitsa chidwi cha maselo amthupi kupita ku insulin.
Zimathandizira kulimbana ndi kunenepa kwambiri.
Amachita nawo mitochondrial biochemical reaction kuti atenge mphamvu pakuwonongeka michere.
Imasintha ntchito ya chiwindi chowonongeka ndi hepatosis yamafuta.
Amayang'anira ntchito ya mtima, mitsempha yamagazi.
Amabwezeretsa antioxidants a magulu ena - vitamini C, E, glutathione.
Imayambiranso imodzi yofunika kwambiri ya coenzymes NAD ndi coenzyme Q10.
Matendawa amagwiranso ntchito kwa T-lymphocyte.
Zimagwira limodzi ndi mavitamini a gulu B zomwe michere ikulowa mthupi mu mphamvu.
Amachepetsa shuga.
Amamanga ndikulimbikitsa kuchotsedwa kwa mamolekyulu a zinthu zoopsa ndi zitsulo zolemera - arsenic, mercury, lead.
ALA ndi cofactor wa michere ina ya mitochondrial yomwe imayamba ntchito yopanga mphamvu.

Zizindikiro zogwiritsidwa ntchito

Nthawi zina, pakugwira ntchito bwino kwa thupi, zinthu zomwe zimapezeka kuzinthu zomwe zimapangidwa ndi ma cell sizokwanira. Kugwiritsa ntchito lipoic acid m'mapiritsi, makapisozi kapena ma ampoules kumathandiza anthu kuchira msanga, kufooka chifukwa cha kulimbitsa thupi kwambiri kapena kudwala. Mankhwala, zomwe zili ndi ALA, zimakhala ndi zovuta. Malinga ndi akatswiri ambiri, amagwiritsidwa ntchito kwambiri pamasewera, zamankhwala komanso kuthana ndi kunenepa kwambiri.

Mndandanda wazisonyezo zamankhwala zokhudzana ndi ALA:

mitsempha
ubongo owonongeka,
chiwindi
matenda ashuga
uchidakwa
cholecystitis
kapamba
poyizoni ndi mankhwala, ziphe, zitsulo zolemera,
matenda a chiwindi
atherosulinosis ya ziwiya zamaona.

Chifukwa cha kuphatikiza kwamphamvu mphamvu, mankhwala okhala ndi thioctic acid angagwiritsidwe ntchito kuthana ndi kunenepa kwambiri. Kulimbitsa thupi kwa zinthu kumatha chifukwa cha kuchepa thupi pokhapokha pamasewera. ALA sikuti imathandizira njira yotentha mafuta, komanso kuwonjezera mphamvu ya thupi. Kukhalabe ndi thanzi labwino kumakupatsani mwayi wokukwaniritsa cholinga chochepetsa thupi komanso kukhala wathanzi mtsogolo. Lipoic acid pomanga thupi imagwiritsidwa ntchito pochira msanga komanso kutentha mafuta. Ndikulimbikitsidwa kuti mutenge ndi L-carnitine.

Malangizo ogwiritsira ntchito thioctic acid

Momwe mungagwiritsire lipoic acid pochiza komanso kupewa? Kutalika kwa mankhwala ndi vitamini N ndi mwezi umodzi. Ngati mankhwalawa amagwiritsidwa ntchito pakamwa, ndiye muyenera kumwa nthawi yomweyo mukatha kudya. Mankhwala, mankhwalawa amatchulidwa kuchuluka kwa 100-200 mg patsiku. Kuonetsetsa kupewa matenda a metabolic komanso kukula kwa matenda chaka chonse, mlingo wa mankhwalawa umachepetsedwa mpaka 50-150 mg.Woopsa, odwala zotchulidwa mlingo waukulu - 600-1200 mg tsiku lililonse. Acid iyi ndi chinthu chopanda vuto, koma nthawi zina imatha kuyambitsa chifuwa kapena m'mimba.

Malangizo ochepetsa thupi

Lipoic acid osakanikirana ndi zakudya zopatsa thanzi, komanso masewera olimbitsa thupi amathandizira kagayidwe ndipo amathandizira kuti achepetse anthu onenepa kwambiri. Kuti muchepetse kunenepa kwambiri, mlingo wa mankhwalawa umakulitsidwa malinga ndi momwe thupi liliri mutafunsa dokotala. Mankhwala oyamba amatengedwa pakudya m'mawa, chachiwiri ataphunzitsidwa, ndipo chachitatu ndi chakudya chamadzulo.

Lipoic Acid wa shuga

Zochizira matenda ashuga, mapiritsi okhala ndi izi kapena jakisoni wothandizirana amatha kupatsidwa mankhwala. Sitikulimbikitsidwa kumwa mankhwalawa pakudya, ndibwino kumwa pamimba yopanda kanthu. Mlingo wa mankhwala a shuga ndi 600-1200 mg tsiku lililonse. Njira zomwe zili ndi ALA zimalekeredwa bwino, koma nthawi zina mukatenga kuchuluka kwazomwe zimagwira, kuzungulira, kuyabwa, kutsekula m'mimba kapena kupweteka m'dera la epigastric kumawonedwa. Njira ya mankhwala ndi milungu 4, nthawi zina, mwa kusankha kwa dokotala, imatha kupitilizidwa.

Gwiritsani ntchito panthawi yoyembekezera komanso poyamwitsa

Mankhwala othandizawa amakhala ndi mankhwala otetezeka, koma amaletsedwa kugwiritsa ntchito amayi apakati ndi amayi oyamwitsa, chifukwa momwe mwana amakhudzidwira mwana sanabadwe. Panthawi yovuta, mankhwalawa omwe ali ndi ALA amatha kuperekedwa kwa odwala omwe akuyembekezera mwana ngati phindu lomwe lingachitike chifukwa limaposa kuvulaza komwe kungachitike kwa mwana. Kuyamwitsa mwana wakhanda panthawi ya chithandizo kuyenera kutha.

Alpha Lipoic Acid

Yogwira popanga ALA (alpha kapena thioctici acid) imapezeka m'mankhwala ambiri komanso zakudya zamagulu osiyanasiyana komanso mtengo. Amapezeka mu mawonekedwe a mapiritsi, makapisozi, onjezerani ma ampoules ophatikizira makonzedwe. Mankhwala okhala ndi ALA:

Malipidwe,
Lipamide
Lipothioxone
Neuro lipone
Oktolipen
Tiogamma
Thioctacid
Tiolepta
Thiolipone.

NCP Antioxidant,
ALK kuchokera kwa Asisitikali,
Gastrofilin kuphatikiza
Microhydrin
Chiwopsezo cha Alphabet,
Kuyerekeza Matenda A shuga ndi zina zambiri.

Kuyanjana kwa mankhwala osokoneza bongo

Zotsatira zakuchiritsira zamagulu zimapangika bwino zikagwiritsidwa ntchito limodzi ndi mavitamini a B, L-carnitine. Mothandizidwa ndi acid, insulin yokhala ndi mankhwala omwe amachepetsa shuga amayamba kugwira ntchito. Jekeseni wa thunthu sayenera kuphatikizidwa ndi mayankho a shuga, fructose ndi shuga wina. ALA imachepetsa mphamvu ya zinthu zomwe zimakhala ndi ayoni ayoni: chitsulo, calcium, magnesium. Mankhwalawa ngati onsewa adanenedwa, ndiye kuti maola 4 azikhala pakati pakudya.

Lipoic acid ndi mowa

Kugwiritsa ntchito bwino kwa mankhwalawa komanso kupewa matenda am'magazi kumakhudzidwa kwambiri ndi zakumwa zoledzeretsa, kuchepetsa mphamvu ya mankhwalawa. Mowa wa Ethyl umatha kudwalitsa thanzi la wodwala. Mankhwalawa, mowa uyenera kusiyidwa kwathunthu, ndipo anthu omwe ali ndi vuto la mankhwala osokoneza bongo ayenera kufunafuna thandizo kwa katswiri.

Lipoic acid akusowa

Popeza lipoic acid imagwirizana kwambiri ndi michere yambiri komanso ma antioxidants, ndizovuta kudziwa kudalira kwa zizindikiro za kuperewera kwa asidiyu wina ndi mnzake. Chifukwa chake, zizindikirozi zimatha kuphatikizidwa ndi chizindikiro cha kuperewera kwa zinthuzi, kuchepa mphamvu kwa chitetezo m'thupi komanso kuwonjezeka kwa chimfine ndi matenda ena, mavuto a kukumbukira, kuchepa kwa minofu, komanso kulephera kukula.

Imapezeka mu mitochondria (mayunitsi opanga mphamvu) yama cell a nyama, ndipo anthu omwe samadya zopangidwa ndi nyama ali pachiwopsezo chachikulu cha kuchepa kwa asidi awa. Ogulitsa masamba omwe samadya masamba obiriwira omwe amawoneka nawonso amakhala ndi ngozi zofananazo, chifukwa chloroplasts amakhala ndi lipoic acid yambiri.

Zimateteza mapuloteni pakukalamba; anthu achikulire nawonso ali pachiwopsezo chachikulu cha kuperewera.

Momwemonso, chifukwa lipoic acid imagwiritsidwa ntchito kuwongolera shuga, odwala matenda ashuga ali ndi chiwopsezo chachikulu cha kuchepa.

Anthu omwe sakudya mokwanira mapuloteni ndi ma amino acid okhala ndi sulfure nawonso ali pachiwopsezo chachikulu chifukwa thioctic acid imapeza ma atomu a sulfure kuchokera ku maamino acid awa.

Popeza thioctic acid amalowetsedwa makamaka m'mimba Anthu omwe ali ndi chimbudzi kapena ochepa m'mimba amtundu nawonso ali pachiwopsezo chowonjezeka cha kuchepa.

Zotsatira zoyipa

Zotsatira zoyipa, ndikotheka kuti nseru kapena kusanza, kupweteka m'mimba ndi m'mimba zimachitika. Nthawi zina, thupi lawo siligwirizana, monga zotupa pakhungu, kuyabwa ndi urticaria. Chifukwa cha kuyamwa kwamphamvu kwa shuga, shuga m'magazi amachepetsedwa. Zotsatira zoyipa za lipoic acid, zizindikiro zomwe zimafanana ndi hypoglycemia, kupweteka mutu, thukuta, ndi chizungulire zimawonedwa.

Magwero a thioctic acid

Lipoic acid amapezeka muzakudya monga zobiriwira zobiriwira zomwe zimakhala ndi chloroplasts yambiri. Ma chloroplasts ndi malo ofunikira opangira mphamvu zamafuta m'mimba ndipo amafunika lipoic acid pazomwe zimachitika. Pachifukwa ichi, broccoli, sipinachi ndi masamba ena obiriwira masamba ndiwo magwero a chakudya cha asidi.

Zogulitsa zanyama - mitochondria ali ndi mfundo zofunikira pakupanga mphamvu mu nyama, ano ndiye malo abwino osakira lipoic acid. Organs okhala ndi mitochondria yambiri (monga mtima, chiwindi, impso, ndi mafupa am'mimba) ndi magwero abwino a lipoic acid.

Thupi laumunthu limatulutsa alpha lipoic acid, koma ochepa.

Zothandiza pioctic acid

Mapindu a lipoic acid ndi awa:

Imachepetsa kupsinjika kwa oxidative mthupi chifukwa cha zochita zamphamvu za antioxidant,
Amasintha magawo ena a metabolic syndrome - kuphatikiza kwa zinthu zoopsa zomwe zimawonjezera mwayi wokhala ndi matenda a shuga,
Amachepetsa kuthamanga kwa magazi
Imachepetsa kukana insulin
Amasintha mbiri ya lipid,
Amachepetsa thupi
Amasintha kumva kwa insulin
Amachepetsa kuopsa kwa matenda ashuga a polyneuropathy,
Imaletsa kuwoneka kwamatope,
Amasintha magawo owonekera mu glaucoma,
Imachepetsa kuwonongeka kwa ubongo pambuyo pa sitiroko,
Amachepetsa kuchepa kwa mafupa chifukwa cha anti-yotupa katundu
Amachotsa zitsulo zolemera m'thupi,
Kuchepetsa pafupipafupi komanso kuuka kwa zovuta za migraine,
Amasintha kapangidwe kake ndi khungu.

Kupanga Thupi Lipoic Acid

Kuchita masewera olimbitsa thupi kumathandizira kusintha kwakukulu pakuwongolera kuchuluka kwa shuga, kumva kwa insulin komanso metabolism.

Pakufufuza komwe ophunzira adatenga 30 mg ya alpha lipoic acid pa kilogalamu ya kulemera kwa thupi ndikuphunzitsidwa kupirira, zinatsimikiziridwa kuti kuphatikiza uku kumapangitsa chidwi cha insulin komanso kuyankha kwamthupi kwakukulu kwambiri kuposa aliyense payekhapayekha. Kutsika kwa oxidative nkhawa ndi triglycerides mu minofu kunadziwika.

Thupi lathu limatha kupanga alpha lipoic acid kukhala mafuta acids ndi cysteine, koma nthawi zambiri kuchuluka kwawo sikokwanira. Zakudya zopatsa thanzi ndi njira yabwino yothanirana mosavuta.

Ndikwabwino kuyamba ndi Mlingo wocheperako, ndikuwonjezera pang'onopang'ono kuwona momwe lipoic acid amakhudzira thupi.

Ngakhale mulingo waukulu kuposa momwe analimbikitsira, mavuto sanakhazikike.

Kafukufuku wachitika ndi anthu omwe amatenga Mlingo wambiri - 2400 mg patsiku, pakatha miyezi 6 ya 1800mg-2400mg, ngakhale ali ndi Mlingo wotere, palibe zotsatira zoyipa zomwe zidapezeka.

Zitsanzo za alpha lipoic acid

Ndi mlingo wa 200-600 mg patsiku, insulin sensitivity ichulukitsa ndipo kuchuluka kwa shuga m'magazi kumachepa.Mlingo womwe uli pansi pa 200 mg sutulutsa zotsatira zowoneka bwino kuposa katundu wa antioxidant. Mlingo wa 1200 mg - 2000 mg uthandizira kuchepa kwamafuta.

Ndikwabwino kugawanitsa mankhwalawo kangapo ndikuwamwa masana. Mwachitsanzo, ngati mumatenga 1000 mg patsiku, ndiye:

300 mg mphindi 30 asanadye chakudya cham'mawa
200 mg mphindi 30 asanadye,
300 mg ataphunzitsidwa
200 mg mphindi 30 asanadye.

Momwe mungagwiritsire lipoic acid kuti muchepetse kunenepa

Alpha lipoic acid amathandiza amayi ndi abambo kuchepetsa thupi. Kafukufuku wa 2011 adapeza kuti anthu onenepa kwambiri omwe amatenga 1800 mg ya alpha lipoic acid patsiku amachepetsa kwambiri kuposa anthu omwe amagwiritsa ntchito mapiritsi a placebo. Kafukufuku wina, womwe adachitika mu 2010, adawonetsa kuti mlingo wa 800 mg tsiku lililonse kwa miyezi inayi ungayambitse kuchepa kwa 8-9% ya thupi.

Ngakhale zotsatira zabwino za kafukufuku, alpha lipoic acid si piritsi lazakudya. Mu maphunziro, alpha lipoic acid wagwiritsidwa ntchito ngati chowonjezera pophatikiza ndi zakudya zama calorie ochepa. Kuphatikizidwa ndi zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi pafupipafupi, thioctic acid imakuthandizani kuti muchepetse kunenepa kwambiri kuposa zopanda zowonjezera.

Momwe mungagwiritsire lipoic acid kuti muchepetse kunenepa. Kusankha koyenera kungakhale kukaonana ndi dotolo kapena kukaonana ndi dokotala. Adzakhazikitsa pafupifupi kuchuluka kwa mankhwalawa tsiku lililonse, omwe angathandize kuchepetsa thupi. Mlingo umatengera magawo anu - kulemera kwake komanso thanzi lanu. Thupi lathanzi silimafunikira kuposa 50 mg ya mankhwalawa. Chochepera chotsika kwambiri ndi 25 mg.

Nthawi yogwira mankhwala ochepetsa thupi poyerekeza ndi ndemanga:

Tengani lipoic acid wochepetsa thupi musanadye chakudya cham'mawa kapena mutangomaliza kudya,
Pambuyo pochita masewera olimbitsa thupi, i.e. nditaphunzitsidwa,
Pa chakudya chomaliza.

Kuti muwonjezere mphamvu ya zowonjezerazo, dziwani pang'ono pompopompo: ndibwino kuphatikiza kudya kwa lipoic acid kuti muchepetse thupi komanso kuyamwa kwa chakudya chamafuta. Awa ndi madeti, pasitala, mpunga, semolina kapena phala la buckwheat, uchi, mkate, nyemba, nandolo ndi zinthu zina zamafuta.

Kwa akazi, lipoic acid yochepetsa thupi imakonda kuphatikizidwa ndi levocarnitine, yomwe imawonetsedwa mu malangizo ogwiritsira ntchito ngati L-carnitine kapena carnitine wokha. Ichi ndi amino acid pafupi ndi mavitamini B, ntchito yayikulu yomwe ndi kukhazikitsa mafuta kagayidwe. Carnitine imathandiza thupi kugwiritsa ntchito mphamvu zamafuta mwachangu, limachotsa m'maselo. Pogula mankhwala ochepetsa thupi, samalani ndi mawonekedwe. Zakudya zowonjezera zambiri zimakhala ndi carnitine ndi alpha lipoic acid, yomwe ndi yabwino kwa iwo omwe akuchepetsa. Popeza pamenepa simungaganizire kuti ndi liti ndipo ndi ziti mwa zinthuzi zomwe zili bwino kutenga.

Kutenga thioctic acid kumapangitsa kuti thupi lathu lizitha kugwira bwino ntchito komanso kukhala ndi mphamvu. Zimathandizira kusintha zakudya zamagetsi kukhala mphamvu. Kuti muwonjezere metabolism yanu ndikuwotcha mafuta ochulukirapo, ndikulimbikitsidwa kutenga 300 mg ya lipoic acid tsiku lililonse.

Ntchito khungu la nkhope

Mphamvu ya antioxidant komanso anti-yotupa ya alpha lipoic acid imagwira ntchito zodabwitsa zikafika pochepetsa zizindikiro zooneka zaukalamba. Lipoic acid ndiwothandiza komanso wodabwitsa antioxidant ndipo ali ndi mphamvu kwambiri kuposa mavitamini C ndi E. Mukamagwiritsidwa ntchito kunja, alpha lipoic acid imakhala yothandiza pakhungu lakhungu - imachepetsa kutupa ndi mabwalo amdima pansi pa maso, kutupa ndi nkhope. Popita nthawi, khungu limawoneka bwino, ndikuwonjezera kupanga kwa nitric oxide, ma pores amachepetsedwa, makwinya amakhala osawonekera kwenikweni.

Pokhapokha mutadziwa zabwino ndi zovomerezeka za lipoic acid ndi kuganizira malamulo ake, mutha kuyembekezera kupeza zotsatira kuchokera pazinthuzo. Anthu ambiri, amawerenga ndemanga zabwino za chinthucho, samayang'ana malangizo, amasankha mankhwalawo ndikupanga dongosolo la kudya.Kusayamika koteroko kumatha kubweretsa zotsatirapo zoyipa kwambiri. Zoyenera, kuyamba kwa mankhwalawa kuyenera kuvomerezana ndi adokotala. Makamaka ngati pali matenda kapena zovuta zina mu anamnesis.

Kufotokozera ndi kufotokoza kwake

Lipoic acid ndi antioxidant. Iye, monga ena onse oimira gulu losangalatsali la mankhwala, amalimbana ndi zowongolera zaulere. Pokhapokha pakuchita bwino kwa nkhondoyi ndi pomwe munthu angadalire kukhalabe ndi oxidation komanso kuchepetsa zomwe zimachitika mthupi. Ichi ndi chimodzi mwazinthu zofunikira kwambiri pakugwira bwino ntchito kwa ziwalo ndi machitidwe.

Kafukufuku wa lipoic acid akadali kuchitika, koma masiku ano asayansi akudziwa zambiri za izi. Zinthu zimasungunuka m'malo amchere komanso madzi. Chifukwa cha izi, imatha kudutsa zotchinga zotere, zomwe ndizolepheretsa ma antioxidants ena. Mwachitsanzo, gulu la mankhwala limafikira mu ma cell aubongo, zomwe zimapangitsa kutulutsa kofunikira kuti kuyeretsa chilengedwe. Ndipo malonda amatha kubwezeretsa mavitamini C ndi E, coenzymes, i.e. antioxidants ena.

Lipoic acid, akakhala ndi michere, amalimbikitsa kupanga mphamvu. Amapangidwa m'thupi la munthu, koma zochepa zochepa. Voliyumu yake imatha kubwezeretsedwanso m'njira zosiyanasiyana - ndi mankhwala osokoneza bongo kapena chakudya. Zinthu zambiri zogwiritsidwa ntchito zimapezeka pazinthu zotere:

, mitundu yonse ya chiwindi.
, kabichi yoyera.
Mkaka.
Chofufumitsa cha Brewer's.
Beetroot.

Mphamvu zama mankhwala a lipoic acid amathandizira kuti azikhala ndi chidwi. Imadziwika bwino ndi ma cell a bongo, chiwindi, mitsempha. Mankhwalawa angagwiritsidwe ntchito osati ngati prophylactic, nthawi zambiri amadziwikira ngati gawo la chithandizo chovuta cha matenda angapo ovuta.

Zothandiza pa alpha lipoic acid

Ndi othandizira odana ndi kutupa, kusinthanso, antioxidant, immunomodulatory. Amagwiritsidwa ntchito onse kukonza thanzi komanso kukonza mawonekedwe. Thioctacid amalimbana ndi makwinya omwe alipo ndipo amalepheretsa kuwoneka ngati makwinya atsopano.

Pansipa timalemba zabwino zazikulu za kumwa mankhwala a alpha lipoic acid:

Zimawonjezera kuyamwa kwa zinthu zina

Kuteteza maselo ku chiwonongeko. Zomwe zimapanga umwini zimalimba, ndipo zimayamba kutengeka ndi zotsatira za ma cytokines, omwe amawononga maselo ofiira am'magazi, mapulateleti, maselo oyera am'mwazi komanso umuna. Izi zimathandizira kupewa kusabala, magazi m'thupi, matenda a ENT.

Amatsitsa shuga. Chifukwa cha izi, kupweteka kwake kwa thupi kumachepetsedwa ndipo zovuta zina zomwe zimagwirizanazo zimalepheretseka mawonekedwe a retina, neuropathy, phokoso la matenda ashuga, kusokonezeka kwa impso ndi chithokomiro cha chithokomiro. Khungu lowonongeka limabwezedwanso mwachangu komanso louma. Alpha Lipoic Acid imagwiritsa ntchito shuga ngati mafuta, kuwonjezera mphamvu zamagetsi. M'malo mwake, momwe amagwirira ntchito, amafanana ndi insulini, ngakhale kuti singathetse.

Njira chakudya. Kulowa mthupi lambiri, iwo (osavuta kwambiri) kudzikundikira minyewa ndipo mwakuchulukitsa kumatha kubweretsa mawonekedwe owonjezera, mpaka kunenepa kwambiri. Thioctacid imakhalanso ndi zakudya zomwe zimadyedwa, kuzisandutsa mphamvu.

Kuchepetsa mavuto obwera chifukwa cha chilengedwe.. Izi zimateteza munthu ku radiation ya ultraviolet, mowa, mafuta am'mimba, poizoni, kupsinjika. Ndi chithandizo chake, kutengeka kumawuka, kutopa kwakuthupi komanso kwamakhalidwe kumadutsa, mphamvu zimawoneka zotsogola.

Zimathandizira kuwonda. Chida ichi ndi chowotchera mafuta champhamvu, chimathandizira kuwonongeka kwake mwanjira yachilengedwe.Izi zimachitika chifukwa cha kuchuluka kwa kutentha kwa magetsi komanso kuchuluka kwa mphamvu zamagetsi. Izi ndizofunikira kwambiri kwa othamanga, makamaka omanga thupi omwe akufuna kuchepetsa thupi ndikupanga minofu.

Amasintha khungu. Chidacho chimathandizira kuthetsa ziphuphu, ziphuphu, mafupa, zipsera, mawanga amsinkhu. Chifukwa chogwiritsa ntchito alpha-lipoic acid, minofuyo imalimbikitsidwa, imakhala yosalala, yothinitsidwa, yopeza mtundu wachilengedwe ndi luster. Pores imayeretsedwanso ndikutsegulidwa, madontho akuda amapita.

Zambiri za kumwa lipoic acid

Pali mfundo zingapo zomwe anthu ambiri sazinyalanyaza poyambira chithandizo chamankhwala. Kuzinyalanyaza kumatha kubweretsa kuchepa mu mphamvu ya lipoic acid kapena kukulitsa mavuto:

Otetezeka amatengedwa ngati tsiku ndi tsiku mu kuchuluka kwa 300-600 mg pazomwe zimagwira.
Kuphwanya malamulo otenga mankhwala a shuga kungayambitse magazi.
Lipoic acid amachepetsa mphamvu za chemotherapy, chifukwa chake ndibwino kusaziphatikiza.
Mosamala, muyenera kumwa mankhwalawa chifukwa cha zovuta ndi chithokomiro cha chithokomiro. Kupanga kwake kungakhudze mahomoni.
Kugwiritsa ntchito mankhwalawa kwa nthawi yayitali, kayendetsedwe kake mu matenda a zilonda zam'mimba, zilonda zam'mimba ndi gastritis ziyenera kuvomerezedwa ndi dokotala.

Ngati palibe zoonekeratu kuti mankhwalawo agwiritsidwa ntchito, ndibwino kungosintha chakudyacho powonjezera zomwe zili pamwambapa ku zakudyazo. Izi zidzakwanira kukhala ndi zinthu zambiri.

Kuwonongeka kwa lipoic acid ndi contraindication

Simuyenera kuyembekeza kuti mankhwala osokoneza bongo ambiri sangachitike kuchokera ku mankhwala othandizira ngati antioxidant. Kugwiritsa ntchito mankhwala osokoneza bongo mopitilira muyeso kungayambitse kutentha, kudzimbidwa, komanso ngakhale kudana. Kulowetsedwa kwamkati mwa mapangidwe a lipoic acid kumatheka pokhapokha kuyang'aniridwa ndi dokotala.

Lipoic acid ali contraindicated mu zinthu zingapo:

Mimba
Kuchepetsa.
Zaka za ana.
Hypersensitivity pazigawo za mankhwala kapena kusalolera kwake.

Lipoic acid amagulitsidwa mu mankhwala popanda mankhwala, koma izi sizitanthauza kuti mutha kudzipatsa nokha. Ochita masewera komanso anthu omwe ali onenepa kwambiri akuyesera kugwiritsa ntchito zinthu zomwe ali nazo pazolinga zawo. Izi zimalimbikitsidwanso kuti azigwirizana ndi madokotala odziwika.

Ubwino wa lipoic acid kwa othamanga

Antioxidant amatha kuyendetsa kagayidwe kachakudya mthupi. Kuphatikiza pakuphunzitsidwa kwakukulu, izi zingapangitse kuti amasulidwe mwachangu owonjezera mafuta m'thupi ndi kumanga minofu. Mankhwalawa amagwiritsidwa ntchito makamaka pomanga thupi. Mthupi la munthu yemwe amasewera masewera tsiku ndi tsiku, kuwonongeka kwa oxidative kumachitika, chomwe ndi chifukwa chowonjezereka chopanga ma free radicals. Kutenga lipoic acid, othamanga amatha kufooketsa izi kupsinjika kwa thupi, chifukwa chomwe njira yakuwonongera mapuloteni imachepetsedwa.

Kuphatikizanso kwazinthuzo ndikuti kumalimbikitsa kuyamwa kwa glucose ndi minyewa ya minofu. Mukamaphunzitsidwa, njirazi zimawonetsetsa kuti kuchuluka kwa shuga m'magazi ndikokhazikika. Lipoic acid imaperekanso mphamvu zambiri pakuwotcha mafuta, ndikuwonjezera kulimbitsa thupi.

Mlingo ndi nthawi ya mankhwalawa iyenera kuvomerezedwa ndi dokotala wamasewera. Nthawi zambiri, tsiku lililonse munthu wamkulu ndi 50 mg ya mankhwala mpaka katatu patsiku. Ndi maphunziro olimbitsa mphamvu, chizindikirochi chikhoza kuwonjezeka mpaka 600 mg pa tsiku ndi chilolezo cha dokotala.

Malangizo ogwiritsira ntchito mankhwalawa

Ndemanga zoyipa zimagwirizanitsidwa ndi mtengo wokwera wa mankhwalawa, komanso kusaloledwa m'thupi chifukwa chotentha mafuta. Ogwiritsa ntchito ena sanamve zabwino za lipoic acid, koma sanamve zowawa.

Komabe, izi zachilengedwe zadzipangira zokha ngati mankhwala omwe amachotsa bwino kuledzera kwa mitundu yosiyanasiyana ndikuthandizira ndi hepatic pathologies. Akatswiri amavomereza kuti lipamide imachotsa bwino tinthu tachilendo.

Analogs ndi zinthu kuphatikizapo lipoic acid

Wodwala akayamba kulekerera payekha pazigawo za alpha-lipoic acid, ma analogu angathenso kuthandizira.

Mwa iwo, othandizira monga Thiogamma, Lipamide, Alpha-lipon, Thioctacid ali pawokha. Succinic acid itha kugwiritsidwanso ntchito. Ndi iti yomwe ndiyabwino kutenga? Funsoli limayankhidwa ndi katswiri wopezekapo, kusankha njira yoyenera kwambiri kwa wodwalayo.

Koma si mankhwala okha omwe ali ndi vitamini N. Foods omwe ali ndi kuchuluka kwa zinthu izi. Chifukwa chake, ndizotheka kusintha zakudya zamagulu amtengo wapatali nazo. Pofuna kukhutitsa thupi ndi chinthu chofunikira m'zakudya zomwe muyenera kuphatikiza:

Ma nyemba (nyemba, nandolo, mphodza).
Nthochi
Kaloti.
Ng'ombe ndi ng'ombe chiwindi.
Greens (ruccola, katsabola, saladi, sipinachi, parsley).
Pepper
Yisiti
Kabichi.
Mazira.
Mtima
Bowa.
Zinthu zamkaka (kirimu wowawasa, yogati, batala, ndi zina). Mkaka ndi wofunika kwambiri.

Kudziwa zakudya zomwe zili ndi thioctic acid, mutha kupewa kuchepa kwake m'thupi. Kuperewera kwa vitaminiyi kumabweretsa zovuta zambiri, mwachitsanzo:

zovuta zamitsempha - polyneuritis, migraine, neuropathy, chizungulire,
mitsempha ya mitsempha,
matenda osiyanasiyana a chiwindi,
minofu kukokana
myocardial dystrophy.

Mu thupi, vitamini pafupifupi siziunjikana konse, kutulutsa kwake kumachitika mofulumira. Nthawi zina, ngati munthu akhala akugwiritsa ntchito chakudya chochuluka kwa nthawi yayitali, hypervitaminosis ndiyotheka, yomwe imapangitsa kuti pakhale kutentha kwamkati, chifuwa, komanso kuwonjezeka kwa acidity m'mimba.

Lipoic acid imayenera kulandira chisamaliro chapadera pakati pa madokotala ndi odwala. Kumbukirani kuti pogula Lipoic acid, malangizo ogwiritsira ntchito ayenera kuphunziridwa mosamala, popeza zakudya zowonjezera zimakhala ndi zotsutsana zina.

Chowonjezera pachakudya chimapangidwa ndi opanga ambiri, chifukwa chake chimasiyana ndi zina zowonjezera komanso mtengo. Tsiku lililonse, thupi la munthu liyenera kubwezeretsanso kuchuluka kwa zinthu zomwe zimagwira ntchito pazamoyo. Chifukwa chake, odwala amatha kukhalabe ndi thupi lokwanira, glucose wabwinobwino komanso kusintha chitetezo chawo.

Zambiri zokhudzana ndi lipic acid wa odwala matenda ashuga amaperekedwa mu kanema munkhaniyi.

Tsiku lotha ntchito

** Chithandizo cha mankhwala Kuti mumve zambiri, chonde onani zomwe akupanga. Osadzilimbitsa, musanayambe kugwiritsa ntchito mankhwala a Alpha Lipoic Acid, muyenera kufunsa dokotala. EUROLAB sikuti ali ndi vuto pazotsatira zomwe zimadza chifukwa chogwiritsa ntchito chidziwitso chomwe chatumizidwa pa tsamba. Zomwe zili patsamba lililonse sizilowa m'malo mwa upangiri waudokotala ndipo sizingakhale chitsimikizo cha mankhwala.

Kodi mumakondwera ndi Alpha Lipoic Acid? Kodi mukufuna kudziwa zambiri kapena muyenera kukaonana ndi dokotala? Kapena mukufuna kuyesedwa? Mutha kutero pangana ndi adokotala - chipatala Eurolabu nthawi zonse pantchito yanu! Madotolo abwino amayeserera, kukulangizani, kukupatsani chithandizo choyenera ndikupanga matenda. Mukhozanso Itanani dokotala kunyumba . Chipatalachi Eurolabu tsegulani kwa inu nthawi yonse yoyandikira.

** Tcheru! Zomwe zawonetsedwa mu bukhuli zamankhwala ndizothandiza akatswiri azachipatala ndipo siziyenera kukhala chifukwa chodzidziwira nokha. Kufotokozera kwa mankhwala a Alpha-lipoic acid amaperekedwa kuti azidziwitsa ena okha ndipo sanapangidwe kuti akupatseni mankhwala popanda kutenga dokotala. Odwala amafunikira upangiri waluso!

Ngati mukufuna mankhwala ndi mankhwala ena aliwonse, mafotokozedwe awo ndi malangizo ogwiritsira ntchito, chidziwitso cha kapangidwe ndi mawonekedwe amamasulidwe, mawonekedwe ogwiritsira ntchito ndi zoyipa, njira zogwiritsira ntchito, mitengo ndi kuwunika kwa mankhwala, kapena kodi muli ndi mafunso ena ndi malingaliro - tilembereni, tiyesetsa kukuthandizani.

Alpha lipoic acid - gulu lachilengedwe lomwe limakhudzidwa ndi metabolism yamphamvu, mu 1950s adapeza kuti ndi chimodzi mwazinthu za kayendedwe ka Krebs. Alfa-lipoic acid ndi antioxidant wamphamvu wachilengedwe wamphamvu wokhala ndi katundu wodabwitsa pochiza komanso kupewa matenda osiyanasiyana.

A gawo la lipoic acid ndi luso lochita zonse pamadzi ndi pamaziko a sing'anga.

Zisonyezo za kutenga alpha lipoic acid

Mankhwala okhala ndi chinthu ichi amatha kulembedwera zaka zilizonse, kutengera wopanga. Choyamba, amafunidwa ndi anthu azinyama, popeza m'malo mwake ndi chakudya, thioctacid sangathe kuperekedwa kuchuluka komwe kukufunika. Ogula kwambiri ndi othamanga, komanso anthu omwe amakhala ndi moyo wopanda thanzi.

Nayi njira zazikulu zotengera alpha lipoic acid:

Matenda a shuga

Matenda azitsamba. Kukonzekera motengera mankhwalawa kumawonetsedwa kwa eczema, psoriasis, chifuwa, dermatosis, urticaria.

Zofooka. Izi zimaphatikizapo pores yokulitsidwa, mawanga akuda, matumba, mikwingwirima ndi kuwonekera pansi pa maso, malo a m'badwo, ziphuphu. Komanso chida chimatha kuthana ndi khungu losalala, zipsera za ziphuphu, timadontho.

Zakudya zopanda pake. Zowonjezera pazomwe zili pazinthuzi zimakhala zothandiza kwa iwo omwe amakonda okazinga, mafuta, ufa.

Ndizofunikira kwambiri kwa anthu omwe amakonda kudya mwachangu, zakudya zapompopompo, zakumwa zoledzeretsa, khofi, tchipisi, othandizira, masoseji osuta ndi nsomba, m'mawu, zonse zomwe zimachepetsa chitetezo cha antioxidant cha thupi.

Mankhwala a TOP 5 okhala ndi alpha lipoic acid

Takonzekera kuwunika kwa zakudya zisanu zotchuka kwambiri komanso zopatsa thanzi. Zina mwazomwezo ndizomwe zimakhala ndi thioctacid mu ndende ya 100%, ndikuthandizira ndizinthu zina. Pakupanga zinthu zotere, nyama ndi zomera zitha kugwiritsidwa ntchito. Nthawi zambiri amagulitsidwa mu mawonekedwe a piritsi kapena kapisolo, otsirizawo akadali ochulukirapo.

Tiyeni tifotokozere mwatsatanetsatane kukonzekera kwa alpha lipoic acid:

Alpha Lipoic Acid (Lipoic Acid) Solgar

Dokotala Wabwino Kwambiri, Best Al Lipoic Acid. Chogulitsachi chimapangidwa ku United States ndipo chimangotanthauza zothandizira pazakudya. Zimathandizira thupi kumenyera ufulu wopitilira muyeso, kusintha mayamwidwe a mavitamini C ndi E, komanso kusungitsa shuga wamagazi pamlingo woyenera. Kapisozi imodzi imakhala ndi 150 mg ya mankhwala othandizira, othandizira ndi magnesium stearate ndi cellulose. Chipolopolo chake chimapangidwa ndi gelatin, kotero mankhwalawa sioyenera kudya masamba. Chakudyacho chimagulitsidwa mu pulasitiki, mumtsuko wa opaque wokhala ndi makapisozi 120. Nayi momwe mungatenge alpha lipoic acid - 1-6 iliyonse. patsiku, kutengera mkhalidwe waumoyo, wotsukidwa ndi madzi, ndi chakudya kapena kale. Mtengo wa malonda ndi ruble 877.

Zoyambira Zathanzi, Alpha Lipoic Acid. Ichi ndiye chakudya china chochokera kwa wopanga waku America, chomwe chimadalira pazinthu zachilengedwe. Ndi kapisozi kokhala ndi 300 mg ya thioctacide, magnesium stearate ndi cellulose. Chipolopolocho chimapangidwa ndi gelatin, ndichifukwa chake njirayi siyoyenera kwa otsatira dongosolo la chakudya la vegan. Chithandizo chachikulu cha mankhwalawa ndi kupereka antioxidant, kupewa kukalamba msanga komanso kuti khungu la ascorbic acid ndi alpha-tocopherol likhale. Monga chowonjezera chakudya, akuluakulu amalimbikitsidwa kuti atenge kapisozi kamodzi patsiku, kumeza lonse ndikumwa ndi madzi. Nthawi yabwino yolowa m'mawa, musanadye kapena nthawi ya chakudya. Mtsuko umodzi wapulasitiki uli ndi 150 a iwo, omwe amakhala miyezi 5 ya chithandizo. Mtengo wa malonda ndi ruble 1500.

Opti-abambo. Izi ndi vitamini-mineral zovuta zomwe zimapangidwa makamaka kwa omanga thupi omwe akufuna kupanga minofu. Zimapangidwa ndi Optimum Nutrition. Kuphatikizikako kumaimiriridwa ndi zigawo za mbewu - chisakanizo cha ma enzymes, zipatso ndi nyanja zimatulutsa. Alpha lipoic acid ili ndi 25 mg pano, piritsi limodzi limaphatikizidwa ndi mavitamini C, E, A, K, komanso zinthu zingapo zazing'ono komanso zazikulu (selenium, iodini, zinki, magnesium). Mu banki imodzi, mapiritsi 150 amagulitsidwa, omwe ali ndi 50 servings. Muyezo watsiku ndi tsiku ndi ma PC atatu., Ayenera kumwedwa musanadye katatu patsiku. Ndikofunika kuwonjezera Omega-3 pachakudya ichi. Mtengo pafupifupi wa mankhwalawo ndi ma ruble 1200.

Tsopano Zakudya, Alpha Lipoic Acid. Chakudya chowonjezerachi chimatha kugwiritsidwa ntchito ndi anthu azamasamba chifukwa chimangokhala ndi zosakaniza zachilengedwe zokha. Chothandizira pano ndi thioctacid, chomwe chimagwira 250 mg pa ntchito iliyonse. Zosakaniza zina ndi ufa wa mpunga, silicon dioxide, magnesium stearate. Maziko a chipolopolo cha kapisozi anali polysaccharide. Phukusi limodzi muli ma PC okwana 120, omwe ayenera kuti aledzera 1 pc. patsiku musanadye kapena chakudya. Chifukwa chake, ndikokwanira kwa miyezi inayi. Mankhwalawa sioyenera anthu azaka zosaposa 18, ndipo ngati muli ndi pakati muyenera kufunsa dokotala musanayambe maphunziro. Mtengo pafupifupi wa mankhwalawo ndi ma ruble 900.

Malangizo ogwiritsira ntchito alpha lipoic acid

Musanayambe maphunzirowa, muyenera kufunsa dokotala, ngakhale mankhwala omwe ali ndi izi amaperekedwa m'masitolo osagwiritsa ntchito mankhwala. Kwa nthawi ya mankhwalawa ayenera kusiya kuyamwitsa.

Pankhani yogwiritsa ntchito ufa, mlingo wake ukhoza kukhala kuchokera ku 0,2 mpaka 1%. Panthawi yovuta, zikafunika kukonza momwe wodwalayo akutsikira kanthawi kochepa, kuwonjezereka kwa ndende mpaka 5% ndikotheka.

Kwa othamanga, amatha kusinthidwira m'mwamba - mpaka 100-200 mg. Izi ndizofunikira makamaka pophatikiza zomwe zimagwira ndi L-carnitine ndi zinthu zina, popeza pamenepa kuchuluka kwa zinthuzi kumatsika.

Pafupifupi, mogwirizana ndi malangizo a alpha lipoic acid, muyenera kumwa makapisozi awiri patsiku - m'mawa ndi madzulo. Ndikofunika kuchita izi mphindi 30 musanadye chakudya, popeza zinthu zopindulitsa zimatha kuyamwa bwino komanso mwachangu. Sitikulimbikitsidwa kumwa mankhwalawa pamimba yopanda kanthu.

Contraindication ndi kuvulaza alpha-lipoic acid

Mankhwala okhala ndi chinthuchi sayenera kuperekedwa kwa ana osakwana zaka 6.Contraindication kutenga alpha-lipoic acid ndi hypersensitivity kwa yogwira mankhwala, komanso mankhwala a chidakwa kapena matenda ashuga polyneuropathy.

Mukamamwa mankhwala, zotsatirazi mavuto angachitike:

Matenda Am'mimba

Thupi lawo siligwirizana. Imadziwonetsa yokha mwa kuyabwa kosalamulirika, hyperemia ndi mkwiyo pakhungu. Milandu yayikulu imayamba kugwedezeka kwa anaphylactic, koma ndizosowa kwambiri ndipo makamaka ndi mankhwala osokoneza bongo.

Mavuto ena. Izi zimaphatikizapo migraine, hypoglycemia, kupuma movutikira, diplopia ndi kukokana, kuchuluka kwazovuta za intracranial. Nthawi zina, zotupa za pakhungu zimatheka, zomwe zimapangitsa kuwoneka ngati zilonda pakhungu. Nthawi zambiri ili ndimafunso omwe amakonda kutulutsa magazi mkati ndi thrombosis.

Ndemanga weniweni wa alpha lipoic acid

Ndemanga zambiri zokhudzana ndi chida ndichabwino. Pakati pa anthu omwe amawasiya, makamaka osewera komanso omwe samadya nyama amawonekera. Zabwino kwambiri za mankhwala ozikidwa pa thioctacid ndipo madokotala nawonso amalankhula. Apa tapeza malingaliro pazakudya zotere.

Svetlana, wa zaka 32

Sindinadye nyama kwa zaka 6, ndipo nthawi yayitali, khungu langa limakula. Ndikumvetsetsa izi, koma sindiphatikizanso zopangidwa ndi nyama. Koma adotolo adati chifukwa cha izi ndimakhala ndi vuto la alpha lipoic acid, ndipo ndimapereka mankhwala ndizomwe zili nazo. Tsopano, ndikuwathandizidwa ndi iwo tsopano, kwinakwake kale masabata atatu, ndipo nditha kunena kuti khungu linayamba kuchira msanga pambuyo pakuwonongeka, ndipo zowoneka bwino.

Zaka zaposachedwa, ndakhala ndikuchita masewera olimbitsa thupi, ndikuchita masewera olimbitsa thupi. Osati kale kwambiri, adayamba kuphatikiza L-carnitine ndi alpha-lipoic acid mu chiwembu chake. Zowona, ndimazitenga ngati gawo la zowonjezera, zomwe zimapezekabe ndi mavitamini osiyanasiyana. Mwambiri, ndimakhutira ndi zomwe zimachitika, ndimatopa pang'ono, ndikuwoneka bwino, migraine yadutsa, ndipo ndachepa thupi kunenepa.

Christina, wazaka 27

Ndimagwiritsa ntchito lipoic acid pakuchepetsa thupi, zimandithandizira bwino, zimathetsa mafuta kwenikweni. Koma nthawi yomweyo, ndimaphunzitsabe kwambiri, mwina chidachi chimagwira ntchito motere molumikizana ndi moyo wokangalika. Mulimonsemo, ndimakonda kuti ndizachilengedwe, sizivulaza thanzi ndipo sizosokoneza. Mwa zoperewera, ndimatha kudziwa mtengo wokwera kwambiri.

Kodi alpha lipoic acid - onani vidiyo:

Chikhalidwe cha vitamini N cha kudya komanso zopezeka mthupi

Monga tanena kale, vitamini N amapezeka muzakudya zambiri. Ndipo ngati mumachotsa michereyi kuchokera ku chakudya, zimakhala zovuta kwambiri kuwerengera kuchuluka kwa mankhwala a lipoic acid. Inde ndipo osafunikira. Osawopa komanso kuchita mopitirira muyeso. Ngakhale mutakhala kuti mumadya gawo lalikulu la sipinachi ndi zopangidwa ndi ng'ombe, mankhwalawa a cholic acid sangakhale osavomerezeka chifukwa angawononge thanzi lanu.

Komanso, kafukufuku akuwonetsa kuti mbali yolakwika ya lipoic acid sinapezekebe mpaka pano.

China chake ndikuti Vitamini N amatengedwa ngati chowonjezera cha zakudya. Poterepa, kutsimikiza kwa mavitamini N a tsiku ndi tsiku kumadalira zochitika zolimbitsa thupi za munthu, chidwi chake cha insulin komanso kuchuluka kwa shuga m'magazi.

Kwa amuna ndi akazi akuluakulu, kusowa kwa tsiku ndi tsiku kwa polelo wa acid ndi kuchokera pa 50 mpaka 100 mg. Pampikisano wamasewera kapena maphunziro, chithandizo cha tsiku ndi tsiku chitha kufikira 800 mg kapena kupitilira.

Kuti muwerenge molondola zofunikira tsiku ndi tsiku za lipoic acid, ndikofunikira kudziwa zomwe zolinga zikukwaniritsidwa. Kuti mukhale ndi thanzi lathunthu, kugwiritsa ntchito lipoic acid tikulimbikitsidwa Mlingo wochepa - 50-100 mg.Koma ngati mukuyesera kuti muchepetse minofu kapena muchepetse thupi, kufunikira kwa tsiku ndi tsiku kwa mankhwala aicicic, kumachulukitsa katatu mpaka katatu.

Mwa ana opitirira zaka 6, kufunikira kwa mavitamini N tsiku lililonse kumachokera ku 36 mpaka 75 mg, ndipo mwa achinyamata kuyambira 75 mpaka 100 mg.

Mwa anthu achikulire, kuthekera kwa kupanga lipoic acid ndi thupi kumatsika chaka chilichonse. Izi zikutanthauza kuti kuchepa kwake kuyenera kudzazidwa ndi chakudya chomwe chili ndi mavitamini N, kapena zakudya zopatsa thanzi.

Kusunga katundu wa antioxidant mthupi, kutenga lipoic acid kwa achinyamata, komanso amuna ndi akazi achikulire, kuyambira 50 mpaka 100 mg patsiku ndikokwanira. Okalamba amalimbikitsidwa kudya tsiku lililonse 100 mpaka 300 mg.

Ndi maphunziro a zamankhwala ndi masewera, mavitamini N a tsiku ndi tsiku amaposa 600 mg kapena kuposa

Kuchuluka komanso kuchepa kwa vitamini N m'thupi

Kodi pali kuchepa kapena kuchuluka kwa cholic acid m'thupi? Zonsezi ndizotheka. M'malo mwake, chiwalo chomwe chimatha kudzipangira pawokha cholic acid chimatetezedwa ku vuto monga kuchepa kwa vitamini N. Ngati mutadya zakudya zabwino komanso nthawi zonse mumakhala zakudya zomwe zili ndi vitamini N, chiwopsezo cha kusowa kwa mauic acid sichingalephereke zomwe mumadya tsiku lililonse zakudya zochepa, 30-50 mg ya zinthu izi).

Kusowa kwa Vitamini N ndikotheka chifukwa cha kuperewera kwa zakudya m'thupi, kufooka kwa thupi ndi matenda a autoimmune (kachilombo ka HIV, Edzi, matenda a shuga). Muzochitika zoterezi, tikulimbikitsidwa kuti mutenge mankhwala a lipoic acid mu milingo yayikulu (kuchokera ku 600 mg) moyang'aniridwa ndi dokotala. Kupanda kutero, kusowa kwa lipoic acid kumatha kudzetsa mavuto ena azaumoyo:

Zowonongeka zamitsempha yamagazi.
Kutha kwa ndulu ndi chiwindi.
Kutayika kwa minofu.
Seti ya onenepa kwambiri.

Kuchuluka kwa vitamini N m'thupi ndikotheka kokha ndi mankhwala osokoneza bongo, chifukwa ndizosatheka kuyamwa kuchokera kuzakudya zopitilira tsiku ndi tsiku za poleloic acid, kuyambira 3,000 mpaka 10,000 mg. Kudya kwa vitamini N mu Mlingo waukulu kumayendetsedwa ndi izi:

Kutentha kwa mtima
Kubweza
Zotupa za pakhungu.
Kuchuluka acidity wa chapamimba madzi.

Katundu ndi achire zotsatira

Palibe chifukwa kuti alpha-lipoic acid amatchedwa "wabwino oxidizing wothandizila," chifukwa ndi okhawo antioxidant m'chilengedwe ndi

madzi ndi mafuta sungunuka. Mwayi wawukuluwu umalola lipoic acid kumenya nkhondo yopanda mafayilo am'madzi ndi maselo amadzi.

Alpha lipoic acid imakhala ndi magawo ofanana ndi mamolekyu awiri omwe amadziwika mu biochemistry monga ma isomers a R ndi S. Ntchito zambiri ndi mapindu ake zimachokera ku fomu R. Mwanjira ina, R-lipoic acid ndiye antioxidant wamphamvu kwambiri poyerekeza ndi fomu S, yomwe imavuta kwambiri kuyamwa.

Kuphatikiza apo, lipoic acid imabwezeretsanso ndikupanga ma antioxidants ena mthupi, monga glutathione, mavitamini C ndi E. Ndondomeko iyi imatchedwa "antioxidant synergism."

Antioxidant synergism - mgwirizano wogwira wa mitundu yosiyanasiyana ya ma antioxidants kuti athetse mbali zowongolera zaulere m'thupi.

Kodi chifukwa chiyani alpha lipoic acid amadziwika kuti ndi antioxidant wapadera? Nazi zifukwa 10 zoyambira kufotokoza izi:

Sizimagwiritsa ntchito maulere opitilira muyeso.
Kuteteza chibadwa cha anthu.
Imathandizira kupeza minofu yambiri.
Imachepetsa kukalamba.
Amatsutsa kukula kwa matenda a mtima.
Zimathandizira kukonza khungu.
Zimathandizira kuchepetsa shuga.
Amasintha ntchito ya chiwindi.
Imaletsa mapangidwe a khansa.
Ntchito mankhwalawa komanso kupewa stroke.

Thioctic acid, monga insulin, imachepetsa glycation ndikuwongolera kayendedwe ka shuga m'magazi.Zonsezi zimapangitsa kuti pakhale mphamvu zama minofu ndikuchepetsa mphamvu ya glucose yomwe imayikidwa minofu ya adipose.

Ubwino Wathanzi la Lipoic Acid:

Zimalepheretsa kufa kwa maselo am'mitsempha mu retina.
Zimateteza motsutsana ndi chitukuko cha ng'ala.
Zimathandizira kukonza ntchito mu glaucoma.
Kuchulukitsa kumva kwa insulin.
Imachepetsa kukana insulin.
Amachepetsa kupweteka kwa matenda ashuga.
Imathetsa kupsinjika kwa oxidative mthupi chifukwa cha zochita zamphamvu za antioxidant.
Zimathandizira kukonza mbiri ya lipid.
Zimalepheretsa kuchepa kwa mafupa chifukwa cha anti-yotupa.
Zimathandizira kukonza kuwonongeka kwa ubongo pambuyo pa sitiroko.
Zimathandizira kutulutsa magazi.
Kuchepetsa pafupipafupi kukomoka kwa migraine.
Zimaletsa kunenepa.
Imalimbikitsa gawo la minofu.
Imalepheretsa zitsulo zoyipa kuchokera mthupi.
Imasintha khungu

Chifukwa cha zapadera za lipoic acid, mankhwala amakono amagwiritsa ntchito mankhwalawa pochiritsa.

Vitamini N amagwiritsidwa ntchito mosamala pochiza matenda ndi zovuta zotsatirazi:

Stroko Ndi kuphwanya kwa kufalitsa kwa ubongo, kutulutsa kwa mpweya kumasiya, chifukwa chake, maselo amafa. Komabe, lipoic acid imathandizira kubwezeretsa oxygen mwakuchulukitsa minofu yatsopano ndi maselo.
Mphaka amayamba chifukwa cha kuwonongeka kwa mandala a diso ndi ma free radicals. Alfa-lipoic acid umatulutsa antioxidant wina - glutathione, womwe umalepheretsa kusintha kwaulere ndikuchotsa kupangika kwa mandala amaso.
Matenda a shuga. Lipoic acid imawonjezera mphamvu ya thupi yogwiritsa ntchito insulin yake kutsitsa shuga.
Matenda a chitetezo chamthupi. Thioctic acid imalimbitsa maselo a "T-assist", omwe ndi "chitetezo" chapakati chitetezo cha mthupi.

Chitetezo cha Lipoic Acid

Kodi vitamini N imagwiritsidwa ntchito bwanji? Kafukufuku wambiri awonetsa kuti kudya tsiku lililonse kwa mankhwala a lipoic acid pa 50 mg alibe zotsatira zoyipa. Zizindikiro zosasangalatsa zinaonedwa mwa anthu omwe amatenga lipoic acid kuchokera 100 mpaka 600 mg patsiku kwa masabata atatu. Mlingo wambiri wopitilira 500 mg tsiku lililonse umatha kuyambitsa zotupa pakhungu komanso kuchepetsa magazi.

Kuti kudya kwa vitamini N kukhala kotetezeka kwenikweni kuumoyo, ndikofunikira kupatsira mayeso a chiwindi musanagwiritse ntchito.

Lipoic acid mu mankhwala ndi zakudya zowonjezera

Masiku ano, vitamini N amawonjezeredwa ku mankhwala osiyanasiyana komanso zowonjezera pazakudya (zowonjezera zama biology). Kuphatikizika kwa lipoic acid ndi zinthu zina kumawonjezera kugwira bwino ntchito kwamankhwala azovuta zina ndi matenda.

Nayi mndandanda wa mankhwala ena, zowonjezera zakudya zamagulu, zothetsera komanso magwiritsidwe ake omwe ali ndi mankhwala a acid:

Mtundu wowonjezera
Zakudya zopatsa thanzi	Zilembo (shuga, Zotsatira). Alpha Lipoic Acid (DHC) Alpha Lipoic Acid (Solgar). Alpha D3-Teva. Alpha Normix. Gastrofilin Plus. Microhydrin. Complivit (Radiance, shuga, Trimesterum 1, 2, 3). Nutricoenzyme Q-10 wokhala ndi alpha lipoic acid. Nature Bounty Alpha Lipoic Acid. Turboslim Alpha Lipoic Acid ndi L-Carnitine. Alpha Lipoic Acid (TSOPANO). Alpha Lipoid Acid ndi L-Carnitine (KWS). Alpha Lipoic Acid (Wabwino Kwambiri wa Dokotala). Athandizi a Chiwindi a Liverpool. Tetezani Mega 4 Moyo. NSP Antioxidant
Zilembo (mavitamini). Mgwirizano. Lipamide Lipoic acid. Mapulogalamu (mavitamini). Oktolipen. Tiogamma. Thioctacid BV. Thioctic acid. Tiolepta. Espa lipon
Mgwirizano. Lipoic acid. Lipothioxone kuganizira kwambiri. Neuroleipone. Oktolipen. Tiogamma. Tiolepta. Thiolipone. Espa lipon
Malangizo	Lipoic acid. Tiogamma. Thioctacid 600T. Tiolepta
Makapisozi	Neuroleipone. Oktolipen

Mimba komanso Kuyamwitsa

Kodi ndingatenge alpha lipoic acid pa nthawi yapakati, ndikuyamwitsa kapena kuwapatsa ana? Palibe yankho lenileni la funsoli. Mpaka pano, palibe chidziwitso kuti kumwa mankhwala a lipoic acid ndi otetezeka kwa mayi woyembekezera komanso mwana wosabadwayo yemwe amanyamula. Kodi mavitamini N sangasokoneze kuchuluka kapena mkaka wa m'mawere? Palibe chomwe chimadziwika pa izi. Chifukwa chake, amayi panthawi yoyembekezera komanso mkaka wa m`mawere ayenera kupewa kumwa mankhwala a thioctic acid.

Funso la kugwiritsa ntchito lipoic acid muubwana komanso nthawi yaubwana, komanso nthawi yomwe mayi ali ndi pakati komanso mkaka wa m`mawere, sizimamveka. Chifukwa chake, kudya vitamini N pansi pazinthu zomwe zili pamwambapa sikofunikira, popeza palibe umboni wokwanira kuti udzakhala wotetezeka

Ngati pakufunika mankhwala a lepic acid, zomwe zimafunikira tsiku lililonse kwa amayi oyamwitsa ndi makanda, dokotala amafotokozera.

Malamulo ogwiritsira ntchito lipoic acid

Zovuta za thioctic acid sizinapezeke, kapena osamvetsetsa bwino. Chifukwa chake, pofuna kupewa zovuta, muyenera kutsatira malamulo ena ogwiritsira ntchito mankhwala a lipoic acid:

Tsatirani mosamalitsa malangizo omwe ali phukusili ndipo musagwiritse ntchito izi kuposa momwe amalimbikitsira pa chikwangwani.
Sungani mankhwala osokoneza bongo komanso zakudya zamagulu othandizira pakudya kuti zisakhale chinyezi komanso kutentha.
Ngati mwaphonya mlingo, musayese kubwezeretsanso panthawi yotsatira.
Alpha lipoic acid amawadyedwa bwino pakadontho kakang'ono (25-50 mg) pamimba yopanda kanthu, ola limodzi mpaka awiri asanadye.
Jakisoni wamkati amaperekedwa pa mlingo wa 300-600 mg patsiku.

Kodi kuthekera kwa theka-moyo wa thioctic acid ndi kotani? Kafukufuku wina adawonetsa kuti chinthuchi chimasungidwa m'magazi kwa mphindi pafupifupi 30, kenako chimatengedwa ndiku kulowa m'maselo. Mulimonse momwe zingakhalire, kumwa alpha-lipoic acid m'milingo yaying'ono maola aliwonse a 6 ndi 6 kumakhala kothandiza kwambiri, mosiyana ndi mlingo umodzi patsiku

Osaphatikiza ntchito ya lipoic acid ndi mankhwala othandizira azitsamba okhala ndi mbewu monga plantain, fenugreek, chovala cha satana, chingamu chamkati, mgoza wa kavalo, ginseng, eleutherococcus ndi adyo.

Chisankho chogwiritsa ntchito Vitamini N pochizira, prophylactic ndi masewera sichiyenera kukhala chongopikisana. Musanayambe kumwa mankhwala othandizira komanso zakudya zina zochokera ku lipoic acid, funsani dokotala

Mphamvu ya thioctic acid pakatikati kwamanjenje

Kodi kudya vitamini V kungawononge kwambiri dongosolo lamanjenje (CNS)? Ayi. Pokhala ndi mlingo woyenera, m'malo mwake, ntchito za ubongo ndi zamanjenje zimayamba kuyenda bwino. Kuledzera kwa mankhwala a lipoic acid sikuwonongeranso ntchito zolimbitsa thupi, komanso ntchito iliyonse yokhudzana ndi chidwi chochuluka komanso kuchitapo kanthu mwachangu.

Ndi malangizo ati omwe akuyenera kukumbukiridwa musanayambe zowonjezera vitamini N zomwe zafotokozedwa pansipa.

Kutenga thioctic acid a shuga, ndikofunikira kuti izi sizithandizira kuti shuga asungidwe.
Panthawi yamankhwala, ndikofunikira kupewa mowa, chifukwa momwe zimakhudzira thupi zimachepetsa mphamvu ya mankhwalawa.
Pambuyo pokonzekera mtsempha wa lipoic acid, zizindikiro zosasangalatsa zimatha kuoneka, monga kufooka kwathunthu komanso kuyabwa. Ngati mankhwalawa akachitika jakisoni, osavomerezeka kubwerezanso. Jekeseni iyenera kusintha ndi makapisozi kapena mapiritsi.

Pewani zinthu zamkaka mukamadya lipoic acid. Vitamini N amachepetsa mphamvu yakuyamwa calcium ion mthupi. Katundu wa mkaka amathanso kudyedwa pambuyo pa maola asanu ndi amodzi ndi asanu ndi limodzi mutatha kutenga thioctic acid

Kugwirizana kwa lipoic acid ndi mankhwala ena

Ngakhale kuti alpha-lipoic acid ndi chinthu chopanda vuto, izi sizitanthauza kuti imatha kutengedwa limodzi ndi mankhwala ena.

Ngati mukumwa mankhwala aliwonse kapena othandizira othandizira pazakudya zanu, funsani dokotala wanu ngati zingatheke kuti mankhwalawa komanso zowonjezera pazakudya zimayenderana ndi lipoic acid.

Kuphatikiza kwamphamvu kwa thioctic acid ndi mankhwala ena kungakhale ngati izi sizikuwonongera shuga ndi mahomoni m'magazi.

Odwala omwe ali ndi vuto lomwa mowa mwauchidakwa, matenda a shuga kapena khansa amatha kumwa mankhwala a lipoic acid ena omwe amayang'aniridwa ndi dokotala.

Pazomwezo, kuphatikiza kwa vitamini N ndi mankhwala ena kumatha kukhala ndi vuto pa chithandizo cha odwala, omwe afotokozedwera pansipa.

Mankhwala ochizira matenda ashuga. Alfa-lipoic acid wophatikiza ndi mankhwala a shuga amatha kuwonjezera ngozi ya hypoglycemia (shuga wamagazi ochepa).
Mankhwala omwe amagwiritsidwa ntchito ngati chemotherapy. Vitamini N imatha kusokoneza zochita za mankhwala omwe wodwala amupatsa. Kuvomerezeka kwa zowonjezera zilizonse ndi kukonzekera komwe kumakhala ndi lipoic acid kuyenera kugwirizanitsidwa ndi oncologist.
Ma mahomoni a chithokomiro samalimbikitsidwa kuti atengedwe ndi lipoic acid popanda mankhwala a dokotala, chifukwa izi zimatha kutsitsa kuchuluka kwa mahomoni m'magazi.

Ngati mukumwa mankhwala a chemotherapy, kumwa mankhwala a chithokomiro, kapena kumwa mankhwala omwe amalimbikitsa katemera wa insulin, pewani kumwa lipoic acid mpaka mutakambirana ndi wothandizidwa ndiumoyo wanu.

Mndandanda wazomera zamankhwala komanso zowonjezera zachilengedwe zomwe zingagwirizane ndi alpha lipoic acid:

Aspirin (mlingo wotsika - 81 mg).
Biotin.
Chromium Picolinate.
Coenzyme Q10 (ubiquinone).
Mafuta a nsomba (Omega-3 polyunsaturated fat acids).
Folic acid.
Gabapentin.
Lisinopril.
Losartan.
Magnesium Oxide
Metformin.
Omeprazole
Nthula wamkaka.
Chi Turmeric
Cinnamon
Vitamini B12 (Cyanocobalamin)
Vitamini C (Ascorbic Acid)
Vitamini D3 (Cholecalciferol)
Vitamini E.

Lipoic acid wochepetsa thupi

Kodi thioctic acid ndiowona pofuna kuchepetsa thupi? Vitamini N imatha kukhala yothandiza pakuchepetsa thupi, ngati itengedwa limodzi ndi zakudya komanso masewera olimbitsa thupi. Kutenga makapisozi ndi mapiritsi a lipoic acid sikungabweretse zotsatira zofunika pakuchepetsa thupi, pokhapokha mutasintha zina ndi zina pa chakudya chanu chatsiku ndi tsiku.

Kodi gawo lofunikira la lipoic acid limagwira bwanji pakuchepetsa thupi lonse?

Vitamini N amathandiza kusintha michere kukhala mphamvu. Izi zikutanthauza kuti alpha lipoic acid salola chakudya kuwunjikana mwanjira yama cell amafuta.

Kugwiritsa ntchito thioctic acid pakuchepetsa thupi kwaganiziridwa m'maphunziro angapo omwe awonetsa zotsatira zabwino. Mwachitsanzo, imodzi mwazophunzirazi inali mu 2015. Kuyesaku kunachitika ndi magazini ya ku America ya Obesity, pomwe azimayi okwanira 77 adatenga nawo gawo. Ophunzira adagawika m'magulu anayi. Mu woyamba - azimayi adatenga placebo, wachiwiri - alpha lipoic acid (300 mg), wachitatu - eicosapentaenoic acid, ndipo wachinayi - kuphatikiza kwa lipoic acid ndi ma omega-3 acids.

Gulu lachiwiri lidawonetsa zotsatira zabwino pochepetsa thupi - makilogalamu 7 pa kafukufuku wonse wamasabata 10.

Amayi onse omwe adatenga nawo gawo pazoyeserazi adagwiritsa ntchito lipoic acid kuyambira 1200 mpaka 1800 mg patsiku. Nthawi yomweyo, kudya calorie tsiku ndi tsiku kunachepetsedwa ndi 600

Thioctic acid imathandiza kusunga chakudya monga glycogen m'maselo a minofu. Chifukwa chake, zakudya zamafuta sizimasanduka mafuta. Ichi ndichifukwa chake masiku ano osewera ambiri amagwiritsa ntchito antioxidant iyi kuti awotche maselo amafuta ndikupeza minofu yambiri.

Kodi muyenera kumwa Vitamini N kangapo patsiku kuti muchepetse thupi? Mlingo wapamwamba (kuyambira 1200 mg), womwe nthawi zambiri amatengedwa ndi othamanga komanso omanga thupi, saloledwa kwa aliyense amene akufuna kuchepetsa thupi.

Chikhalidwe chotetezeka cha kuchepa thupi chimawonedwa ngati 100 mg patsiku. Zakudya za tsiku ndi tsiku ziyenera kugawidwa pakati Mlingo wa 25-50 mg. Ngati mankhwalawa ndi ochepa kwa inu, gwirizanitsani kuchuluka kwake ndi zakudya. Tengani lipoic acid ola limodzi mutatha kudya kapena theka la ola mutaphunzitsidwa kwa masabata a 2-4.

Ndikofunikira kuganizira lamulo limodzi.Kumwa mankhwala a lipoic acid kumapangitsa kuti muchepetse thupi pokhapokha ngati mfundo zazikuluzikulu zaumoyo wathanzi zimawonedwa: kudya moyenera, masewera olimbitsa thupi, kugona mokwanira komanso kuchita zinthu zina zapanja.

Kuphatikizika kwa lipoic acid ndi carnitine

Lipoic acid osakanikirana ndi carnitine athandizira kukonza magwiridwe antchito ndikuthandizira njira yoyaka yamafuta. Kuphatikiza kwa zonse zophatikiza ndi zakudya kumathandizira kuti minofu ikhale yambiri ndikuthandizira minofu yowonongeka pambuyo pochita masewera olimbitsa thupi.

Carnitine ndi amino acid omwe amapangidwa mwachilengedwe mthupi ndipo amathandizira kutentha mafuta ndikupeza minofu yambiri. Carnitine, monga lipoic acid, amachotsa malo ogulitsa mafuta, kuwasandutsa mphamvu

Ngati mukuyesera kuti musangochepetsa thupi, komanso kupeza zotsatira zabwino pakupeza minofu yambiri, muyenera kudya zakudya zowonjezera zakudya, zomwe zimaphatikizapo alpha-lipoic acid ndi carnitine.

Pofuna kutaya mapaundi owonjezera ndikupeza mpikisano wothamanga, kugwiritsa ntchito thioctic acid ndi carnitine kumatha kugwira ntchito pokhapokha ndi masewera olimbitsa thupi. Muyenera kuphunzitsa tsiku lililonse kuti minofu ichiritse mofulumira.

Zina zabwino zomwe zimapezeka pakumwa izi:

Mphamvu imapangidwa kuti ikhale yama minofu.
Mtima umaphunzitsa, kupirira kumakhala bwino.
Zimasunga chakudya chama protein.
Masitolo ogulitsa minofu amatetezedwa.
The kuchuluka kwa lactic acid mu minofu yafupika (palibe ululu ndi kukokana tsiku pambuyo maphunziro).
Chitetezo cha mthupi chimalimbitsidwa.
Thupi limapatsidwa mphamvu yokwanira yogwiritsa ntchito mpweya panthawi ya zolimbitsa thupi za Cardio.

Njira ya kutenga zowonjezera zakudya zimatha milungu iwiri. Mlingo wa kudya tsiku lililonse umavomerezedwa ndi dokotala kapena wophunzitsa.

Pokhapokha mutadziwa zabwino ndi zovomerezeka za lipoic acid ndi kuganizira malamulo ake, mutha kuyembekezera kupeza zotsatira kuchokera pazinthuzo. Anthu ambiri, amawerenga ndemanga zabwino za chinthucho, samayang'ana malangizo, amasankha mankhwalawo ndikupanga dongosolo la kudya. Kusayamika koteroko kumatha kubweretsa zotsatirapo zoyipa kwambiri. Zoyenera, kuyamba kwa mankhwalawa kuyenera kuvomerezana ndi adokotala. Makamaka ngati pali matenda kapena zovuta zina mu anamnesis.

Kusakaniza ndi Lipoic Acid

Masiku ano, azimayi ndi amuna ochulukirachulukira amagwiritsa ntchito lipoic acid kuti achepetse thupi. Thupi limayambitsa njira zoyaka zamafuta, zomwe zimathandizanso kuthamanga ngati mankhwalawa akuphatikizidwa ndi zolimbitsa thupi. Pakupanga mankhwala pakulowa m'thupi, kumathandizira zimachitika ndi kuwonongeka kwa mapuloteni ndi ma amino acid, ndikupatsanso mphamvu yofunikira pakuchita masewera olimbitsa thupi.

Kuti mukwaniritse kwambiri, mankhwala a lipoic ayenera kuledzera malinga ndi malamulo otsatirawa:

Kudya koyamba m'mawa musanadye chakudya cham'mawa kapena musanadye.
Pa chakudya chomwe muli mafuta ambiri.
Atangochita maphunzirowo.
Madzulo, chakudya chamadzulo. Ngati palibe chakudya chamadzulo, mankhwalawa satengedwa.

Mlingo watsiku ndi tsiku uyenera kusungidwa m'njira zovomerezeka. Kuti muchepetse zoopsa zomwe zingachitike, ndibwino kufunsa akatswiri a zaumoyo poyamba. Tisaiwale kuti kugwiritsa ntchito zinthu zomwe zili ndi lipoic acid kumakulanso mulingo wake mthupi, chifukwa chake pamakhala ngozi ya bongo wambiri.

Alpha Lipoic Acid Analogs

Lipoic acid ndi kukonzekera kwake

Ubwino wa lipoic acid chifukwa cha kuchepa thupi

Mfundo yogwira ntchito

Momwe mungapangire kuti muchepetse kuchepetsa thupi

Zogulitsa ndi mankhwala omwe ali ndi thioctacid

Momwe mungatengere asidi wa thioctic kuti muchepetse kunenepa

Mulingo watsiku ndi tsiku

Ndondomeko Yovomerezeka

Contraindication ndi zoyipa

Kodi chodabwitsa ndi chiyani cha alpha lipoic acid?

Ndingatenge liti alpha lipoic acid?

Alpha lipoic acid: malangizo, ntchito, zikufanana ndi mankhwala, ndemanga.

Kodi malonda amagwiritsidwa ntchito bwanji?

Katundu ndi achire zotsatira

Momwe mungagwiritsire ntchito asidi pazamankhwala

Zotheka zotheka mukamamwa mankhwalawa

Kugwiritsa ntchito alpha-lipolic acid pakupanga thupi

ALA ya kuwonda

Alpha Lipolic Acid Panthawi Yopanga Mimba

ALA mu cosmetology

Contraindication kugwiritsa ntchito mankhwalawa

Ntchito ya Acid

Zotsatira zoyipa ndi zotsutsana zomwe zilipo chifukwa ch kumwa mankhwalawa?

Kufotokozera kwamachitidwe a pharmacological

Mankhwala

Zotsatira zoyipa

Analogs popanga ndi chisonyezo chogwiritsidwa ntchito

Analogs mwa chisonyezo ndi njira yogwiritsira ntchito

Kuphatikizika kosiyanasiyana, kungagwirizane mukuwonetsa ndikugwiritsa ntchito njira

Kodi mungapeze bwanji analogue yotsika mtengo ya mankhwala okwera mtengo?

Alpha Lipoic Acid Malangizo

Kodi alpha lipoic acid ndi chiani?

Zotsatira za pharmacological

Zizindikiro zogwiritsidwa ntchito

Malangizo ogwiritsira ntchito thioctic acid

Malangizo ochepetsa thupi

Lipoic Acid wa shuga

Gwiritsani ntchito panthawi yoyembekezera komanso poyamwitsa

Alpha Lipoic Acid

Kuyanjana kwa mankhwala osokoneza bongo

Lipoic acid ndi mowa

Lipoic acid akusowa

Zotsatira zoyipa

Magwero a thioctic acid

Zothandiza pioctic acid

Kupanga Thupi Lipoic Acid

Zitsanzo za alpha lipoic acid

Momwe mungagwiritsire lipoic acid kuti muchepetse kunenepa

Ntchito khungu la nkhope

Kufotokozera ndi kufotokoza kwake

Zothandiza pa alpha lipoic acid

Zambiri za kumwa lipoic acid

Kuwonongeka kwa lipoic acid ndi contraindication

Ubwino wa lipoic acid kwa othamanga

Malangizo ogwiritsira ntchito mankhwalawa

Analogs ndi zinthu kuphatikizapo lipoic acid

Tsiku lotha ntchito

Zisonyezo za kutenga alpha lipoic acid

Mankhwala a TOP 5 okhala ndi alpha lipoic acid

Malangizo ogwiritsira ntchito alpha lipoic acid

Contraindication ndi kuvulaza alpha-lipoic acid

Ndemanga weniweni wa alpha lipoic acid

Chikhalidwe cha vitamini N cha kudya komanso zopezeka mthupi

Kuchuluka komanso kuchepa kwa vitamini N m'thupi

Katundu ndi achire zotsatira

Chitetezo cha Lipoic Acid

Lipoic acid mu mankhwala ndi zakudya zowonjezera

Mimba komanso Kuyamwitsa

Malamulo ogwiritsira ntchito lipoic acid

Mphamvu ya thioctic acid pakatikati kwamanjenje

Kugwirizana kwa lipoic acid ndi mankhwala ena

Lipoic acid wochepetsa thupi

Kuphatikizika kwa lipoic acid ndi carnitine

Kusakaniza ndi Lipoic Acid

Kusiya Ndemanga Yanu

Popular Nkhani

Posts Popular

Gulu

Kusankha Mkonzi