Zakudya za pachimake kapamba mu akulu

Choyamba, kupweteka kwambiri kumanzere kwa hypochondrium kumawonetsa kupezeka kwa kapamba. Matendawa amatha kuchitika mokhazikika komanso mawonekedwe osakhazikika. Mulimonsemo, gawo lofunikira ndi chakudya cha kutupa kwa kapamba.

Pancreatitis (kutukusira kwa kapamba) ndi imodzi mwazovuta zazikulu komanso zofala zam'mimba. Zikachitika, kusokonezeka kwa metabolic kumachitika, makamaka, kuchuluka kwa shuga m'magazi kumasokonezeka. Popeza ndizoyenera kwa izi kuti mahomoni a kapamba amayambitsa.

Potere, iyi si njira yokhayo yosungitsira thupi mopanikizika, koma njira yothandiza kwambiri yochizira. Kugwiritsa ntchito zakudya pakupukutira kapamba kumathandizira kuti ntchito zamtunduwu zithandizenso, kuthana ndi kuchuluka kwa zotupa, ndipo zimakhudzanso kagayidwe kake. Ngati chakudyacho chikutsatiridwa, zizindikiro za nthendayo payokha zimatha, munthuyo amalolera nthawi yovuta kwambiri, ndipo nthawi yokonzanso imathandizira kwambiri. Poterepa, ntchito yayikulu ya chakudyacho ndikuwongolera chakudya, kupukusa chakudya, kupereka boma lotayirira gawo lonse lamatumbo.

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Kodi amadya matenda otupa kapamba?

Mukamapereka mankhwala othandizira pancreatic ndi zakudya, simungangotengera pazomwe zikukulimbikitsidwa pakudya, kuthekera kapena kusatheka kwa kudya zinthu zina, koma gwiritsani ntchito njira zomwe zidaperekedwa kale ndi madokotala.

Njira yofala kwambiri ndikugwiritsa ntchito njira zamakudya (omwe amatchedwa matebulo a zakudya), omwe adapangidwa ndi Pulofesa M. I. Pevzner.

Iliyonse mwa matebulo awa adapangidwa kuti agwiritse ntchito pamagulu angapo amatenda. Kuphatikiza apo, zakudya zonse zimasankhidwa mwanjira yoti mbale ndi zinthu zomwe zimaphatikizidwa sizimayambitsa kuwonongeka kwa wodwalayo, ngakhale ali ndi vuto lakelo.

Makamaka, pochiza ndi zakudya zamafuta a pancreatic, tebulo No. 5p tikulimbikitsidwa. Tebulo ili linapangidwa kuti tilepheretse kubisalira kwa kapamba, boma lofatsa lam'mimba mwa njira zamkati ndi zamakina, kupewa kwa pancreatic dystrophy yokha, komanso chiwopsezo cha chiwindi ndi ndulu.

Zakudya zisanu kapena zisanu ndi chimodzi patsiku zimaperekedwa. Ntchito ndizochepa. Kwenikweni, chakudyacho chimaphatikizapo chakudya chophika kapena chofewa chomwe chimakhala chosasintha madzi.

Zakudya izi ndizochepa mphamvu (1500-1700 kcal), kuchepa kwamafuta ndi chakudya chamagulu, kupatula zakudya zomwe zimapangitsa kuti matumbo azisungunuka, komanso minyewa yozungulira.

Pancreatic kutupa zakudya menyu

Zakudya zochizira pancreatic yotupa mu kapangidwe kake ka mankhwala ziyenera kukhala ndi 80 g mapuloteni, 40 - 60 g mafuta, 200 g wamafuta. Ndikulimbikitsidwa kumwa pafupifupi malita 1.5 amadzimadzi patsiku. Mchere - osaposa 8 - 10 g.

Zakudyazo zimaphatikizapo zopangira zopangidwa kuchokera ku mkate wa tirigu, ng'ombe yanthete, nkhuku, kalulu kapena nkhuku, nsomba zamafuta ochepa ngati soufflé kapena dumplings, omeleta otenthedwa (simungadye mopitilira theka la yolk patsiku muma mbale osiyanasiyana). Mkaka ungagwiritsidwe ntchito kuphika (koma osaphika), komanso tchizi chatsopano cha tchizi, puddings mkaka wamadzi. Mutha kugwiritsa ntchito batala ndi mafuta oyeretsa ochokera kumasamba omwe adapangidwa kale. Porridge iyenera kusenda, mu mawonekedwe a soufflé kapena puddings. Masamba monga mbatata, kaloti, kolifulawa, zukini amathanso kuwombedwa ngati ma puddings. Sopo ayenera kukhala viscous - msuzi nyama soups, mucous soups ndi kuwonjezera kwa balere, semolina, oatmeal, mpunga. Analimbikitsa opukusidwa stewed zipatso, odzola, mousse, komanso msuzi wamtchire duwa kapena tiyi wopanda mphamvu.

Mulimonsemo, njira zamankhwala zochizira pancreatic zimasankhidwa ndi adokotala, chifukwa zosintha zilizonse muzakudya kapena menyu ziyenera kukhala zogwirizana ndi izo ndipo zimapangidwanso poyambirira kwa lingaliro la adokotala.

Maphikidwe a Pancreatic Zakudya

Pali maphikidwe ambiri apamwamba azakudya zophika zomwe zalembedwa pamenyu. Koma mankhwalawa chifukwa cha kutupa kwa kapamba ndi chakudya, ndikofunikira kuti musinthe kuti musavulaze thanzi. Nawa zitsanzo zingapo za maphikidwe omwe sangakhale othandiza, komanso okoma mukamagwiritsa ntchito zakudya kuchiritsa kapamba.

Msuzi wa kirimu

• Ng ombe yotsika mafuta - 100 g.
• Malonda - 200 g.
• Katsabola (amadyera) - 50 g.
• Mchere komanso wochepa kwambiri.

Pre-zilowerere mphodza kwa mphindi 20, ndiye wiritsani mu madzi okwanira 1 litre. Dulani nyamayi m'magawo ang'onoang'ono ndikuyiyika ku mphodza mukakonzeka (pambuyo maola 2 pafupifupi). Nyama ikakhala yokonzeka, pukutani zonse zomwe zili poto mu blender kapena pukutani kudzera mu sume yabwino. Nyikani zonona ndi mchere, zokongoletsa ndi zitsamba zosenda bwino. Mutha kuyikanso msuzi wowaza msuzi wopangidwa ndi mkate wa tirigu.

Tiyi ndi mkaka kudulira

• Dzira 1 pc (1 mapuloteni ndi ½ yolk).
• Shuga 1 tbsp. l
• Mkaka 1 chikho
• Tiyi imasiya supuni zitatu.

Onjezani masamba a tiyi ku mkaka, ubweretseni ndi kuzizira. Menyani dzira ndi shuga ndikuwonjezera mkaka. Kenako tsanulirani mu nkhungu ndikuyika mu uvuni kuti muphike theka la ola. Mbaleyi amadyera ozizira.

Masamba otenthedwa

• Zukini 1 pc.
• Kaloti 2 ma PC.
• Mbatata 2 ma PC.
• Madzi 1 chikho.
• Mafuta a maolivi ma supuni awiri.

Sulutsani mbatata ndi kaloti, kumasula zukini kuchokera ku masamba ndi mbewu. Dulani masamba onse azidutswa tating'ono. Kenako, pakuwotcha, mutha kugwiritsa ntchito chowiritsa chowirikiza, kapena kuyika masamba osungirako osambira osambira kwambiri. Atakonzeka (m'mphindi 20-30) muyenera kuwonjezera madzi kwa iwo (makamaka musanakhale otentha) ndi mafuta ofunda, kenako kupera mu blender. Ngati sizotheka kugwiritsa ntchito blender, ndiye kuti masamba amapukutidwa kudzera mu sini ndi kuwonjezera kwa madzi, ndikungowonjezera mafuta. Mchere ukhoza kuwonjezeredwa m'miyeso yaying'ono.

Ndikofunika kukumbukira kuti chakudya chothandizira kutulutsa zikondamoyo chimatanthauzira kutentha kwa mbale, mawonekedwe ake osakhazikika, komanso kukoma kosakhumudwitsa, chifukwa chake muyenera kugwiritsa ntchito mchere ndi zonunkhira zina ndi zokometsera mosamala momwe mungathere.

Kodi ndingadye chiyani ndi kutupa kwa kapamba?

Pochiza zotupa za pancreatic ndi chakudya, malingaliro omwe akukhudzidwa samakhudzana kwambiri ndi mndandanda wazakudya zomwe zidadyedwa monga momwe zimapangidwira ndikukonzekera. Chofunika kwambiri ndikugwiritsa ntchito zinthu zomwe sizivuta kugaya, kukhala ndi mawonekedwe ofewa ndipo sizimayambitsa zovuta komanso kusasangalala mukamadutsa matumbo. Chakudya sichiyenera kutentha kwambiri kapena kuzizira kwambiri. Zogulitsa ziyenera kukhala zotentha, monga momwe zimakhalira kuti zizitha msanga komanso kumamwa mosavuta. Ndikofunika kulabadira zonunkhira. Pancreatitis ikachitika, chakudya chonse chimayenera kukhala ndi mchere wambiri, osakhala ndi zinthu zowala, zowawasa, zowawa zomwe zimakwiyitsa matumbo.

Polankhula za zinthu zapadera - chakudya chotupa cha zikondamoyo zimaphatikizapo kudya chimanga, makamaka buluku, oat ndi mpunga, ndizovomerezeka kudya pasitala, Zakudyazi, masamba, omwe ayenera kuwiritsa ndipo ngati kuli kotheka, kuzisakaniza, sopo wosenda ndi masamba owuma, mkaka wina wowotcha zinthu zogwiritsidwa ntchito mosamala ziyenera kupangidwa ndi mafuta a masamba, chifukwa mahatchi amatha kuyambitsa matumbo kwambiri, koma simuyenera kuwasiya kwathunthu.

Kodi sichingadyedwe ndi kutupa kwa kapamba?

Chithandizo cha zakudya zochizira pancreatic chimatanthawuza kupatula kwa mitundu ingapo ya zakudya za nthawi imeneyo mpaka nthawi yamatenda itatha, komanso nthawi yakukonzanso. Ndi chitukuko cha matenda a kapamba, kuletsa zakudya kumapitirirabe. Koma ngakhale matendawa atachiritsidwa bwino, pomwepo kuti adavulaza thanzi, chifukwa chake ndikofunikira kupitiliza kusamalira mosamala zakudya ndi zakudya kuti musabwererenso.

Ndi kutupa kwa kapamba m'masiku oyamba pambuyo pa kuukira, zakudya kudzera m'mimba zimaphatikizidwa kwathunthu. Wodwala yemwe akukonza mankhwala amatha kulandira michere ingapo kuti akhale ndi thupi lolimba.

Pambuyo pa izi, pang'onopang'ono mutha kuyamba kudya zinthu zopanda mkaka zopanda mkaka, monga tchizi chamafuta ochepa, kefir. Amasiyidwa kwathunthu osati m'masiku oyamba okha, komanso munthawi ina, zipatso za purees, zomwe nthawi zambiri zimayesedwa ngati chakudya. Ali ndi asidi achilengedwe, ndipo izi zimakwiyitsa kwambiri m'mimba. Makamaka kusamala kuyenera kukhala ndi maapulo abwinobwino kwa ife. Chachikulu ndikupatula maapulo amitundu yofiira, omwe amakhala ovuta kwambiri kapamba. Ngati mumadya maapulo, ndiye kuti popanda peel ndi mitundu yobiriwira. Ndikwabwino kuphika maapulo m'malo momangodya zosaphika. Monga matenda ena ambiri am'mimba, pochiza zotupa zam'mimba ndikudya, muyenera kuchita popanda mafuta, okazinga, zonunkhira, wowawasa, zakudya zowawa. Simuyenera kudya buledi wa mkate, buledi aliyense amayenera kuumitsidwa kapena osati wotsala kwambiri, monga chimanga chonse kapena chija chomwe chimalemera chimbudzi (mwachitsanzo, mapira).

Zizindikiro zake

Pambuyo pa chitukuko cha kapamba, munthu amatha kuwona zotsatirazi ndi mawonekedwe:

1. Kupweteka kwambiri m'mbali, komwe kumatha kuperekedwa pansi pa tsamba lamanzere. Pankhaniyi, ululu ukupweteka, pachimake, kukanikiza ndi kusoka. Pamayimidwe, imakulirakulira. Zakudya zopanda thanzi zimatha kubweretsanso zowawa.

Zofunika! Ngati chithandizo sichinayambike munthawi yake, ndiye kuti kuopsa kwa kapamba kungayambitse vuto lakudwala.

1. Thupi.
2. Kusanza ndi kusanza.
3. Kuchepetsa chidwi.
4. Pallor.
5. Zofooka.
6. Chikaso cha pakhungu chimayambitsa matenda.
7. Kufalikira.

Mukuyenera kudziwa kuti zizindikiro zoyambirira za kapamba zikawoneka, muyenera kufunsa dokotala posachedwa. Kutsimikizira kwachikhalidwe kwamatendawa kumaphatikizapo kupenda wodwalayo, kuphatikizira kwamimba, kutulutsa anamnesis komanso kuwerengera magazi.

Zakudya za pachimake kapamba

Woopsa pancreatitis, wodwala tikulimbikitsidwa kutsatira zotsatirazi zakudya chiwembu:

1. M'masiku awiri oyambilira musanachitike, samalani. Zimafunikira kuti zikondwererozi "zitheke" komanso kuti zithetse kutupa. Munthawi imeneyi, wodwalayo amaloledwa kumwa mankhwala a rosehip, tiyi wobiriwira wopanda shuga ndi mchere wopanda madzi.

Munthawi imeneyi, munthu amamuwonetsanso kuti azikhala kuchipatala ndikulandila mankhwala omwe adokotala amuuza.

1. Zizindikiro za kupweteka kwambiri kwa kapamba zimachepa pang'ono (nthawi zambiri zimachitika patsiku lachitatu), ndiye kuti wodwalayo ayenera kutsatira zakudya (tebulo Na. 5) masabata awiri otsatira.

Mfundo zaumoyo

Zakudya za pancreatitis pachimake zili ndi mfundo zotsatirazi zomwe ziyenera kutsatiridwa:

1. Zakudya ziyenera kukonzedwa popanda mchere, shuga, tsabola ndi zina zowonjezera. Mwanjira ina, chilichonse chikuyenera kukhala chotsamira.
2. Zakudya siziyenera kukhala zokazinga komanso zamafuta. Amakhala othira bwino, owiritsa kapena kuwotcha. Kugwiritsa ntchito mafuta a nyama mu mtundu uliwonse ndizoletsedwa.
3. Wodwala sayenera kudya zakudya zozizira kwambiri kapena zotentha.
4. Munthu ayenera kumwa madzi osachepera malita awiri patsiku. Msuzi wa duwa lakuthengo, chamomile ndi tiyi wobiriwira ndilothandiza kwambiri. Amaloledwanso kugwiritsa ntchito decoction ya zipatso zouma popanda shuga ndi timadziti kuchokera ku zipatso zosakhala acid.
5. Ndikwabwino kuti muzikonda zakudya zamadzimadzi kapena zamafuta zomwe zimapangitsa kuti chimbudzi chisamachitike.
6. Mutha kudya pafupipafupi, koma nthawi yomweyo m'magawo ang'onoang'ono.
7. Muyenera kutsatira zakudya zinazake ndikudya nthawi yomweyo.
8. Simungadye usiku. Ndikofunikanso kupewa kudya kwambiri komanso zakudya zouma.

Mndandanda watsatanetsatane wazinthu zofunikira za kapamba zomwe zimawerengedwa apa.

Zakudya zamagulu onse zokhudzana ndi kapamba zimayang'anira mkhalidwe wopulumutsa kwambiri kwa kapamba. Izi ndizoyenera chifukwa chakudya chilichonse "cholakwika" chingapangitse matendawa.

Zotheka ndi zomwe sizingachitike

Zosankha zachitsanzo za kapamba zimaphatikizapo zakudya ndi mbale zotsatirazi:

1. Masamba otenthedwa.
2. Yophika nsomba ndi nkhuku.
3. Porridge yophika pamadzi.
4. Msuzi wamasamba.
5. Mapikisano.
6. Kissels.
7. Maapulo ophika (maphikidwe awo osiyanasiyana akhoza kuwonedwa pazinthu zapa intaneti).
8. Omeleramu amafuta ochokera kumapuloteni.
9. Mitundu yonse ya kanyumba tchizi casseroles.
10. Kefir wopanda mafuta.
11. Tiyi
12. Wophika vermicelli.
13. Kuwala kochepa ndi zakudya.
14. Masamba otsekemera.
15. Vinaigrette.
16. Wokondedwa
17. Nyama za nsomba ndi nyama.

Ndi zoletsedwa kudya izi:

1. Zakumwa zoledzeretsa.
2. Mafuta.
3. Nsomba zamafuta ndi nyama.
4. Mitundu yonse yazakudya zam'chitini, zakudya zosavuta komanso chakudya chofulumira.
5. Zakudya zakusuta.
6. Zophika zatsopano.
7. Ma broth.
8. Zakudya zothira komanso mafuta.
9. Zakudya zowawasa.
10. Chocolate
11. Khofi
12. Garlic, anyezi, mpiru, mayonesi ndi ketchup.
13. Maapulo.
14. Zakumwa zokoma za kaboni.
15. Kabichi yoyera.
16. Zopangira soseji.
17. Hering.

Ndi zakudya zoyenera, wodwalayo amatha kuthetsa vuto la kapamba. Tiyenera kukumbukira kuti kuphatikiza pancreatitis, kapamba amathanso kutenga matenda ena, kuphatikiza khansa, omwe amakhala aukali kwambiri. Chifukwa chake, musatenge matenda a chiwalocho mopepuka.

Udindo wa chakudyacho mu kutupa kwa kapamba

Kutupa kwa kapamba kumayambitsa kuphwanya njira ya metabolic. Izi, zoyambirira, zimayambitsa kukakamira kwa ziwalo zogaya, kenako kukana thupi lonse.

Kutupa kwa kapamba

Yoyamba mu kutupa "imaphwanya" ndi ntchito yokhudza chimbudzi. Kenako intracecretory imavutika, yomwe imawopseza kuphwanya kagayidwe kazakudya komanso kuwonjezeka kwa shuga m'magazi.

Zizindikiro za pancreatitis pachimake ndizopweteka kwambiri

Mavuto ndi kapamba, mayiyo amamva msanga. Zidzaululidwa:

• ukufalikira
• nseru musanayambe kusanza
• kupweteka kumabweretsa kupweteka kumbuyo, nthawi zina mu hypochondrium,
• kutsegula m'mimba
• kumverera kwa kutopa, kupsinjika kwanthawi zonse.

Ndi kukokomeza kwamatenda, malungo, chikasu pakhungu ndi sclera ndizotheka. Apa tikufunika thandizo kuchokera kwa madotolo.

Ngakhale kuukira kwa matendawa sikolimba, muyenera kuonana ndi dokotala. Kupatula apo, kapamba amatha kukhala pancreatic necrosis, yomwe imadzaza ndi imfa.

Kuphatikiza mankhwala a zotupa za ziwalo zomwe zatchulidwazi kumayeneradi kudya kwapadera komwe kumathandizira kagayidwe kachakudya ka metabolism ndipo kumalepheretsa kutupa. Zotsirizira ndi chifukwa kupatula pazinthu zomwe zimachulukitsa kupanga chitsulo cha michere (hyperenzymemia).

Gawo la kapamba limatsimikiziridwa ndikuchititsa maphunziro

Mfundo zoyambirira za kudya

Zakudya zamatenda a kapamba zimangotengera osati zoletsa zina. Zakudya zonse zikusintha. Nayi malamulo asanu ndi awiri ofunika kukumbukira.

1. Simungathe kudya kwambiri. Kwa tsiku limodzi, amayi saloledwa kudya zopitilira 2000 kilocalories. Koma muyenera kumwa madzi ambiri - osachepera 2,5 malita.
2. Palibe mafiriji. Zakudya pa menyu zizikhala zophweka - zophika kapena kuphika mu owiritsa pawiri. Zakudya zachangu ndizoletsedwa.

Mowa wamphamvu wa pancreatitis - poizoni weniweni

Menyuyi iyenera kuyendetsedwa ndi mbale yokhala ndi zovuta zamagalimoto ambiri, mavitamini osungunuka ndi madzi ndi zinthu za lipotropic.

Magwero a chakudya chosavuta komanso chovuta

Zinthu zothandiza komanso zovulaza

Amakhulupirira kuti zakudya za matenda a kapamba ndizofunikira kwambiri. Koma zonse chifukwa cha chizolowezi chomadya zakudya komanso kudya mwachangu. M'malo mwake, mumatha kuphika zakudya zabwino kwambiri kuchokera kuzakuloledwa. Ndipo kukana zina za izo sizipangitsa kuti chakudyacho chisafe.

Zipatso zololedwa ndi zipatso zimathandizira chakudya.

Gome. Ndi zakudya ziti zomwe zimatha kudya, komanso zoletsedwa.

Kabichi yoyera yatsopano ndi yoletsedwa, koma nthawi zina mumatha kudya sauerkraut ndi mchere wochepa. Samayambitsa kupangika kwa gasi ndipo nthawi yozizira imalemeretsa thupi ndi vitamini C.

Zonunkhira, ma ketchups ndi mchere owonjezera wa kapamba simalimbikitsidwa. Koma kuti muwonetsetse kuti mbale sizikhala zatsopano, mutha kugwiritsa ntchito turmeric, sinamoni ndi dontho la msuzi wa soya.

Zakudya zopatsa thanzi zimaphatikizapo mtedza. Ali ndi bioflavonoids omwe amalimbana ndi kutupa, ndi vitamini E, yemwe amalimbitsa maselo a ma cell. Zabwino kwambiri za kapamba ndi walnuts. Koma mumatha kuzidya zochepa zokha, chifukwa mtedza umakhala ndi mafuta ambiri.

Zomwe zili ndi kuchulukitsa kwa matendawa

Nthawi yovuta kwambiri ya kapamba imadziwika ndi zovuta zowawa. Pakadali pano, wodwalayo akulimbikitsidwa kusala. Ndi zowawa zotere, sindikufuna kutero. Mutha kumwa mchere wopanda mafuta, mankhwala azitsamba, timadzi tokonzedwa kwambiri kuchokera ku zipatso zopanda acid, decoction ya rose m'chiuno, zipatso zouma. Kumwa kwambiri kumalepheretsa kapangidwe ka michere yokugaya, kumawalepheretsa kulowa m'matumbo ndikuchotsa poizoni. Zonsezi zimachepetsa ululu.

Mukamadya tebulo 5, pewani zakudya zomwe zili ndi mafuta ambiri m'thupi

Muyenera kufa ndi njala osaposa masiku awiri, pambuyo pake akatswiri a gastroenterologists amalangize chakudya patebulo No. 5P (njira yoyamba). Zomwe muyenera kudya masiku asanu otsatira mukatha kusala:

• michere yamphaka kapena msuzi wamasamba,
• zopaka nyama kapena nsomba,
• maimelo amapulogalamu opopera
• nthunzi zamkati ndi ma puddings,
• masamba owiritsa
• maphika ophika ndi maapulo.

Pakachulukitsa, njala idzathetsa msuzi wamasamba

Mutha kumamwa ma jelly, ma asidi osapatsa acid, tiyi wazitsamba, zodzikongoletsera zamtchire zouma ndi zipatso zouma, mchere wopanda mchere.

Zakudya za matenda a kapamba

Pachimake matenda matenda kapamba m'malo ndi kuchotsedwa kwakanthawi. Pakadali pano, menyu akhoza kuwonjezeredwa ndi:

• buledi wa dzulo, zofunkha ndi masikono,
• mafuta ochepa
• maswiti ololedwa ndi zipatso,
• khofi wofooka kwambiri wokhala ndi mkaka,
• tchizi yofewa kapena yolimba kwambiri.

Zakudya zoterezi ndizovuta kwambiri kwa azimayi chifukwa choletsa chokoleti ndi makeke. Koma uchi wochepa pa biscuit kapena marshmallows udzawalitsa chakudya chosazolowereka. Ngati nyengo yachikhululukiro ndi yayitali, ndipo popanda mbale zomwe mumakonda sizingatheke, mutha kulipirira, koma zochepa.

Kuchokera pamaswiti mumatha kugula marshmallows a tiyi

Gome. Zosankha zazitsanzo za chifuwa chachikulu.

Zakudya zitatu ndi matenda a pancreatic sizokwanira. Mukufuna zodyera tsiku lonse. Mwachitsanzo, masana ndi maola angapo mutatha kudya nkhomaliro, mumatha kudya apulosi wophika, soufflé, kumwa zakudya. Asanagone, kapu ya mkaka wamafuta ochepa kapena compote ndiyothandiza.

Mankhwala atatha opaleshoni

Pazinthu zapamwamba zokhala ndi pancreatic matenda, kuyambitsa kwake kapena kuchotsedwa kungafunike. Pambuyo pa opaleshoni, masiku awiri oyamba ali ndi njala. Pambuyo chakudya chofunikira ndikofunikira. Zidzakhala zofunikira osati kungochotsa mbale zovulaza, komanso kuchepetsa zopatsa mphamvu. Mu chifuwa chachikulu, amayi amafunika kudya 2000 kuphatikiza 200 kapena makilogalamu 200. Pambuyo pa opareshoni, ndibwino kuchepetsa kuchuluka kwa kalori tsiku ndi tsiku mpaka 1,500 kilocalories kuti apatse ziwalo zogaya chakudya.

Pambuyo pa opaleshoni ya pancreatic, zakudya zama calorie ochepa ndizofunikira. Kuwerengera Kalori Yowerengera Kuti Akuthandizeni

Zakudya zomwe zili m'masiku asanu ndi awiri oyamba ziyenera kudulidwa, kusowa. Pambuyo mungathe kuphatikiza nsomba yophika, nyama ndi masamba.

Gome. Chimodzi mwazosankha zamasiku onse mu sabata lachiwiri pambuyo pa opareshoni.

Msuzi wowawasa wokazinga ndi croutons

Mautumiki azikhala ochepa. Ndizotheka kuwonjezera zopatsa mphamvu pamakompyuta awiri pambuyo pa opaleshoni.

Pancreatitis zakudya kuphatikizapo shuga

Zakudya zamatenda a pancreatic amasintha mwanjira ina, ngati kuchuluka kwa shuga kumathandizira Zizindikiro za matendawa. Popewa kukula kwa matenda ashuga kapena kuipiraipira kwa vutoli ngati kulipo, madokotala amalangizira dietstol No. 5P / 9. Cholinga chake ndikuwongolera zakudya, poganizira kuphwanya kwa kagayidwe kazakudya.

Ngati shuga mu kapamba adakulirakulira, kutsimikizika m'zakudya kuyenera kuchitika pamasamba otentha ochepa

Kodi chodabwitsa cha chakudya chotere ndi chiani?

• zopatsa mphamvu zosavuta - maswiti, zipatso, sizipatula
• kuchuluka CHIKWANGWANI (masamba, chinangwa),
• Mafuta ambiri amakhala achomera,
• zotsekemera zimaloledwa potsatira dokotala.

Ndi zamasamba, ndikofunikira kusankha zomwe zimakhala ndi mafuta osakwana 10 g mu 100 g (nkhaka, zukini, kolifulawa, beets, kaloti).

Zakudya ngakhale panthawi yachikhululukiro ziyenera kuonedwa kwa pafupifupi chaka kuyambira pomenyera komaliza. Mukatha kukulitsa chakudya. Koma ndikwabwino kukana kwamuyaya nyama yamafuta ndi nsomba, marustic marinades ndi mowa wowala.

Malamulo onse

Kulephera komwe kudachitika m'magawo am'mimba kumayambitsidwa ndi zinthu zosiyanasiyana. Koma nthawi zambiri izi zimakhala zovuta pakudya. Kupanda kukwana kwa madzi a m'mimba kumapangitsa kuti chakudya chisamayende bwino, zomwe zimayambitsa matenda. Ndikunyalanyaza chakudyacho, matendawa ndi oti ali kale.

Kuti duodenum ikhale yosavuta kukwaniritsa ntchito yake, maziko amayenera kutenga mankhwala othandizira kapamba, otanthauziridwa ndi malamulo otsatirawa:

• mafuta, okazinga, osuta fodya samachotsedwa,
• Zakudya zokha zomwe zimagwiritsidwa ntchito kuphika,
• mfundo za zakudya zazakudya zimayambitsidwa - m'magawo atatu aliwonse,
• Zakudya zokha zokha ndi zomwe zimagwiritsidwa ntchito pamalo otentha.
• osamadya pamene akutafuna chakudya pang'onopang'ono
• sitimwera chakudyacho.

Ndikofunikira kutsatira miyezo yamphamvu pazogulitsa - pafupifupi 350 g yamafuta ndi 80 g yamafuta. Mofanananso ndi kapamba, chifukwa cha kuperewera kwa zakudya m'thupi, mavuto amatuluka m'mimba, kutupa kwa msempha kumawonedwa, ndipo shuga amayamba. Izi zimawaganiziridwa posankha mndandanda wazithandizo - zakudya zimayikidwa poyerekeza ndi zovuta zamankhwala.

Zakudya pachimake gawo

Mu kutupa kwapakasa, wodwalayo amamuthamangitsa kudya kwa masiku awiri. Wodwalayo amaloledwa kumwa okhawo - kuchokera ku rosehip decoction kapena kulowetsedwa, tiyi ndi madzi osasefa (mpaka 5 Mlingo patsiku). Banja lotsatira lidalowetsa chakudya ndi dontho. Pambuyo pa izi, chakudyacho chimapatsidwa pang'onopang'ono ndi zakudya zochepa zama calorie yaying'ono.

Zakudya za pancreatitis mu pachimake gawo zimasiyana sabata 2. Zinthu zikuluzikulu za zakudya zopatsa thanzi ndi:

• sopo owala
• madzi phala
• zopangidwa ndi mapuloteni (makamaka, zodula zouma kuchokera ku fillet kapena nsomba),
• zipatso zabwino za antioxidant
• kuchokera pakumwa - tiyi wobiriwira, timadziti tatsopano, zakudya zamafuta.

Ngati simumangokhala ndi malire pazomwe mukukulangizirani kapena musaganizirane zakudyazo, mawonekedwe anuwo adzayamba kukhala mbiri. Kenako zofunikira zakudyazo zimakhala zolimba.

Zakudya Zachangu

Apa wina akuyenera kale kuwerengera zakudya, amasankha mosamala zinthu mumenyu:

• tsiku ndi tsiku thupi limadzaza ndi mapuloteni ochuluka ngati 130 g (omwe 2/3 adachokera ku nyama),
• batala imaloledwa yaying'ono - imawonjezeredwa ku chimanga,
• mkaka osavomerezeka mu mawonekedwe ake oyera - ndibwino kuphika mbale zokhazokha, kupanga masuzi,
• mafuta othandizira a kefir atsopano,
• analimbikitsa zotsekemera - zipatso zouma kuchokera ku plums ndi ma apricots.

Chakudya cha chifuwa chachikulu chodwala chimakhala chosiyanasiyana ndipo chimakhala ndi tchizi, zotupa zokhala ndi zina, ndi zina. Kwa masiku awiri, wodwalayo amapuma pa zakumwa zokha. Kuyambira tsiku la 3, mafuta amadzimadzi amakonzedwa m'magawo ang'onoang'ono, okonzeka ndi mkaka wothira madzi. Ululu utachepa, ma kapamba amudya mwa anthu akuluakulu umasiyana, koma mbale zimaloledwa kupakidwa tsitsi, ngakhale zimakhala zowondana.

Zomwe zikulimbikitsidwa

Zofotokozedwera za kapamba zimakupatsani mwayi wopanga menyu yosiyanasiyana. Ngati mungaganizire malingaliro omwe akukonzekera, ndiye kuti mutha kupewa kutalika kwa matendawa.

Zogulitsa kwathunthu kapena pang'ono

Gome pamwambapa limapereka maziko a chakudya cha kapamba. Palinso mndandanda wazogulitsa zomwe ndizololedwa pang'ono kapena zoletsedwa kwathunthu:

• msuzi kutengera nsomba, bowa, nyama, ndi mbale zomwe adawakonzera, komanso okroshka,
• Chilichonse chopaka, chokhala ndi mafuta,
• nyama zosuta, zipatso, zonunkhira,
• soseji, nsomba caviar, kuteteza,
• Ma tirigu wosankhika, mapira, barele, tirigu samasiyidwa, mbewu zina zotsalazo ndi zopanda pake,
• chifukwa cha cholesterol yambiri, offal imachotsedwa pakudya.
• ulemu wobiriwira zipatso umayambitsidwa mosamala osati nthawi zonse,
• Zakudya ndi mbale zokhala ndi ma fiber opaka, wodwalayo sayenera kuphatikizidwa (bowa, nyemba, masamba ambiri mizu, buluu, kabichi yoyera),
• zopatsa mphamvu zopezeka m'masiku, mitundu yonse ya mphesa, nthochi, zimatulutsa,
• osavomerezeka mkaka wokhala ndi mafuta ambiri, tchizi wowawasa, tchizi wowawasa
• Chotsani mazira owiritsa, komanso mazira okhathamira,
• sibwino kugwiritsa ntchito mafuta ndi mafuta anyama, komanso ndibwino kugwiritsa ntchito mafuta ochepa ngati masamba pang'ono
• siyani mitundu yonse ya chokoleti ndi batala, ufa (uvuni ndi wokazinga), mitundu yonse ya ayisikilimu,
• kuphika kwophika kwatsopano sikuloledwa, ndikukana kotheratu zinthu za ufa wa rye,
• taboo wokakamira tiyi wakuda, madzi a mphesa, zakumwa za khofi, msuzi ndi mowa.

Ngakhale mndandanda womwe uli pamwambawu umatchedwa pang'ono, chifukwa cha matendawa ndikofunikira kupatula kwathunthu zosakaniza kuchokera pamndandandawu. Izi zikuthandizira kupewa mavuto ambiri ndi m'mimba.

Zosankha zamatenda a pancreatic (zakudya). Odwala ena amadandaula kuti menyu wa pancreatitis wachepa kwambiri.Komanso ndikosavuta kusiyanitsa, kusinthanitsa mitundu ya chimanga, kuyambitsa nyama kapena nsomba. Ngati mumagawa zinthuzo molondola patsiku la sabata, ndiye kuti zakudya sizikuwoneka zatsopano.

Zinthu zonse zololedwa zimaphatikizidwa mu "piramidi ya chakudya", kotero mndandanda ndizofunikira, ndikufunika kuti thupi lizigwira ntchito bwino. Zoletsa (kapena zoletsa) zomwe zimayikidwa sizikuwononga chakudyacho ayi. Pakutha kwa zakudya zoyipa ndi zakumwa zogwiritsira ntchito, zinthu zovulaza zomwe zimayipa gonthiroyi zimachotsedwa.

Zosintha zachitsanzo

Souffle kuchokera kanyumba tchizi

Tiyi ya zitsamba Chakudya chamadzuloMtundu wowotchera

Msuzi wa Rosehip Chakudya chamadzuloAliyense amalola maphunziro oyambira

Phala lamafuta ochepa

Zouma zipatso compote Tiyi yapamwambaWopepuka masamba puree Chakudya chamadzuloPorridge (mwakufuna kwake)

Nsomba fillet souffle

Tiyi AsanagoneRosehip compote

Monga tingaonere kuchokera pa mndandanda wazakudya zapancreatitis, palibe chatsopano pakupanga kwake. Ndikwabwino kusinthanitsa mbale zakumbuyo zomwe zimayambitsidwa kawiri muzakudya za tsiku ndi tsiku (m'mawa mwachitsanzo, semolina ndi chakudya chamadzulo). M'malo mwa phala, nthawi zina amalimbikitsidwa kuphika mbatata yosenda.

Zosankha zachitsanzo zimangodziwikitsa momveka bwino pakusankhidwa kwa mbale, ndipo zimasiyanitsidwa pakukonzekera kudya kwa sabata. Chachikulu ndichakuti muchoke paudindo wofufuza malamulo oyambira azakudya zofunikira monga zakudya.

Zakudya za msuzi

Msuzi amakonzedwa pamaziko a chimanga chamadzimadzi, chokometsedwa ndi mkaka ndikuyika batala pang'ono. Msuzi wampunga wophika mumkaka umakhala ndi kukoma koyambirira, ngati mumawonjezera keke yankhuku pang'ono. Lotsatira ndi algorithm yophika chakudya choyambirira chamasamba:

• Zukini wosadulidwa, kaloti wowonda,
• kabichi amasankhidwa m'magulu ang'onoang'ono,
• Zosakaniza zimayikidwa mu kolifoni, zothiridwa ndi madzi otentha ndikuwotchedwa,
• yophika mpaka zofewa, matayalawo amayamba kuwuma ndi kukwapulidwa ndi blender kuti akhale osasintha,
  jekeseni mkaka wa msuzi, onjezerani ndi kuwira kachiwiri.

Kutumiza msuzi puree patebulo, pangani kuvala kirimu wowawasa (wopanda mafuta) kapena kuyika batala.

Beetroot cutlets

Zakudya zotere zimakonzedwa osati kuchokera ku nyama kapena nsomba. Zimakhala zokoma kwambiri ngati mupanga masamba kuchokera masamba:

• Beets yophika ndiyopendedwa,
• pera,
• onjezani ndi zonunkhira za semolina, onjezani, ndipo zileke;
• atapanga ma cutlets, adakulungidwa mu semolina.

Mbaleyi imapangidwira utsi wokhawo, ndikuwotcha wowawasa zonona patebulo.

Chakudya chomata chotsekemera chimakonzedwa monga izi:

• Kaloti akanadulidwa bwino amaloledwa ndi madzi kwa mphindi pafupifupi 15,
• maapulo amawongolera ndi kusenda, kudula ndikuwonjezera pamizu,
• Pobweretsa zofewa, zipatso zimatayidwa kuti zimakhala zoyera,
• kuwonjezera mkaka, ndi kuwira.
• semolina imayambitsidwa pang'onopang'ono, wiritsani ndikuchotsa kwa mphindi zingapo,
• mu dessert yozizira mpaka 80 ° C, ma yolks amayambitsidwa, kenako azungu amawakwapulira,
• kuyikidwa mu chidebe ndi doparivayut.

Iliyonse ya maphikidwe azakudyayi idzakhala yosangalatsa kwa ana omwe ali ndi mavuto a pancreatic.

Matenda a pancreatic alibe zaka - ana nawonso amadwala matendawa, ngakhale izi ndizosowa m'gululi. Malangizo onse omwe atchulidwa pamwambapa amagwira ntchito kwa odwala ochepa. Kuti mbale zomwe adawakonzera ndi kapamba ndizothilira pakamwa, muyenera kuwonetsa.

Chikumbutso cha nkhuku

Likukhalira kuti mbaleyo ndi yofewa komanso yosangalatsa kulawa, ngati mumaphika mofananamo:

• nkhuku yophika (nkhukuyonso ndiyabwino),
• kulekanitsa mafupa ndi mafupa anuwo, ndikusandutsa nyama yoboola,
• pangani msuzi wamkaka powonjezera ufa ndi mazira,
• sakanizani nyama yokazinga, msuzi ndi mafuta anyama,
• Atasakaniza bwino, amapanga mapuloteni omwe amawakwidwa ndi thovu,
• Unyinji umadzaza ndi chidebe chomwe soufflé imayatsidwa.

Chinsinsi choterocho ndi choyenera fillet ya nsomba yophika (imafunika kuthiridwa mchere pang'ono pakuphika).

Curd Pudding

Ana ambiri amakonda mbale za tchizi. Pudding woperekedwayo ndi njira ina yabwino yopangira cheesecake:

• tchizi chanyumba (kwenikweni chosakhala mafuta) chimapukutidwa pogwiritsa ntchito suna,
• kuchepetsedwa mkaka muyezo wa 3: 1,
• kutsanulira supuni ya semolina ndikuyambitsa mapuloteni (kale ndikukwapula),
• kusakaniza, kufalitsa mumchombo chophika ndikuyika mu uvuni kosaposa mphindi 10.

Mukamasankha kapamba pazakudya zochizira odwala, tengani mndandanda wa ana azaka 1-3 ngati maziko. Amangosankhidwa poganizira momwe zimagwirira ntchito pazakudya zamagetsi ndikugwirizana ndi malamulo azakudya.

Kusala kwachithandizo

Kukhala ndi zovuta ndi kapamba, ndikofunikira kuti mumalowetsedwe masiku osala mu boma kuti muthandizire ntchito ya matenda. Mu gawo lakuchulukirachulukira, kusala kwachiwongola kumalimbikitsidwa chifukwa cha kapamba. Izi zimakuthandizani kuti muchepetse zizindikiro zopweteka.

Pakakhala chifukwa chofunikira kugaya chakudya, kachitidweko kamakhala mu "magonedwe ogona". Amagwiritsa ntchito mphamvu zake zonse kuti abwezeretse vuto ndikubwezeretsanso minofu yatsopano.

Njira yosala kudya komanso nthawi yayitali imatsimikiziridwa ndi dokotala. Fomu yopepuka, yopanda masiku atatu, mutha kukhala ndi njala kunyumba, kupatula zochitika zonse zolimbitsa thupi. Kutalika kwakutalika kwa njira imeneyi kumafuna kupezeka kuchipatala - kuwunika nthawi zonse mkhalidwe wake ndikofunikira.

Atakwaniritsa zofunikira zochizira, wodwalayo pang'onopang'ono amabwerera kuchiritsi chake. Choyamba, kapu yamadzi (yofunda) imaloledwa kuchokera kuzakudya zamadzulo, pambuyo pa ola limodzi - msuzi (masamba), ndikatha ola limodzi supu wowala (ikhoza kukhala groats).

M'mawa wotsatira, wodwala matenda a pancreatitis amabwerera kumenyu wamba, ndikulowetsa chakudya m'magawo ochepa tsiku loyamba la chakudya. Ndizosatheka kudziyimira pawokha mwachangu, izi zimapangitsa kuti thupi lichepe ndikuyambitsa zilonda zam'mimba.