Kodi matenda ashuga amatengera kwa makolo athu?

Munkhaniyi muphunzira:

Masiku ano, pomwe unyinji (30%) wa anthu ndi wonenepa kapena wonenepa kwambiri, ndipo mashelufu m'masitolo akuvutikira kupeza zakudya zabwino, pomwe anthu amagwira ntchito m'maofesi, amayendetsa magalimoto ndipo nthawi zambiri amakhala moyo wongokhala, zigawenga. "

Ndipo zoterezi zikaperekedwa kwa makolo, abale, mlongo, azakhali, amalume, ngakhale abwenzi apamtima, munthu amayamba kuda nkhawa kuti: "Ndi mtundu wanji wodziwitsa?", "Kodi matenda a shuga amaperekedwa bwanji ndi cholowa?", "Kodi zimafalikira bwanji?", "Kodi ndingadwale, ana anga?" Komanso "Ndingatani ndi chikhalidwe ichi?"

Kodi matenda ashuga ndi chiani?

Matenda a shuga ndi matenda osachiritsika omwe amadziwika ndi kuwonjezeka kwa shuga m'magazi komanso kuchepa kwa insulin kapena kuchepa kwa chidwi cha insulin receptors mu ziwalo ndi minofu.

Matendawa sikuti amamveka bwino monga akuwonekera, koma ndi ovuta kwambiri. Zimakhudza osati kagayidwe kazakudya kokha, koma zimaphwanya kwambiri ZONSE zosinthika (mapuloteni, mafuta, chakudya, michere). Zonsezi zimabweretsa zotsatira zowopsa - zovuta zamitsempha yama mtima (kuwonongeka kwa mtima, impso, maso, ubongo, zotumphukira zam'munsi). Zotsatirazi ndizomwe zimapangitsa kuti anthu azimwalira komanso kuyambika kwa kulemala kwa odwala omwe ali ndi matenda osokoneza bongo.

Munthu aliyense akhoza kuzimva. Koma pali zinthu zina zomwe zimatha kukhala "zoyambitsa" pakupanga matendawa. Zodziwika bwino mwa izo:

Zowopsa za chitukuko cha mtundu 2

• kunenepa kwambiri (kapena kunenepa kwambiri), kudya kwambiri, kudya zakudya zopanda pake,
• zaka (pambuyo 40)
• matenda kapamba
• cholowa
• zizolowezi zoipa (mowa, kusuta),
• kupsinjika
• masewera olimbitsa thupi ochepa (moyo wongokhala).

Mtundu woyamba wa shuga

Nthawi zambiri, achinyamata ndi ana amadwala. Chiwopsezo chokhala ndi mtundu woyamba chimachepa ndi zaka. Chofunikira chake chimakhala chakuti pazifukwa zina, maselo a kapamba a B omwe amapanga insulin amafa. Izi zimabweretsa kuchepa kwa insulin. Mtundu woyamba wa matenda a shuga umatchulidwanso kuti umadalira insulin, i.e., popanda chithandizo ndi insulin, matendawa amatsogolera kuimfa.

Ngati amayi akudwala mu banja, chiopsezo chotenga matenda a shuga a mwana ndi 3-7%, ngati bambo ali 10%. Ngati makolo onse akudwala, ndiye kuti chiwopsezocho chimakwera mpaka 70%. Ngati m'modzi wa mapasa a monozygotic (ofanana) apatsidwa matenda otere, ndiye kuti chiopsezo chotenga mapasa awiri ndi 30-50%. Mu dizygotic (dzira lochulukirapo), chiopsezo chotenga matendawa ndi 5%.

Kuchita misala kumagonekanso chifukwa chakuti imatha kufalikira kudzera m'badwo. Pakhalapo zochitika pamene mtundu woyamba wa matenda ashuga wapezeka, mwachitsanzo, ndi mdzukulu, ndipo patapita kanthawi agogo ake.

Type 2 shuga

Dzina lake lachiwiri ndi insulin-Independent. Kusiyana kwa mtundu woyamba ndikuti pali insulini yambiri mthupi, nthawi zina ngakhale kwambiri, koma zolandilira mu minofu ndi ziwalo zimachepetsa chidwi chake. Nthawi zambiri imayamba pang'onopang'ono ndipo nthawi yomweyo imabisika, zomwe zimapangitsa kuti matendawa azindikire komanso kupezeka kwa zovuta panthawi yomwe akudwala.

Mu 30-80% ya milandu (malinga ndi magwero osiyanasiyana), mwana amadwala ngati m'modzi mwa makolo kapena achibale ake ali ndi matendawa. Kuopsa kofalitsa kachilombo koteroko kumakhala kwakukulu kuchokera kwa mayi kuposa bambo. Ngati makolo onse adwala, mwayi wa matenda osokoneza bongo kwa mwana wawo ndi 60-100%. Chiwopsezo chokhala ndi mtunduwu chikukula ndi zaka (> zaka 40).

Kodi matenda ashuga amatuluka bwanji?

Palibe funso ngati ili la matenda. Matenda a shuga siopatsirana ndipo satumizidwa m'njira iliyonse. Osakhudzana ndi wodwala, kapena kudzera magazi, kapena kugonana. Chokhacho chomwe angalandire kuchokera kwa abale amwazi. Ngakhale izi sizowona.

Matendawa eni ake sanatengeredwe, komatu amatengera nawo. Izi zikutanthauza kuti simudwala pomwe m'modzi wa makolo anu adwala. Pali chiopsezo, koma pakukula kwa matendawo kuyeneranso kukhala china choyambitsa, mwachitsanzo kunenepa kwambiri kapena kachilombo ka virus. Ndipo ngati mukukhazikika ndikukhala ndi moyo wathanzi, ndiye kuti matendawa sangathe kudziwonetsa lokha nthawi zonse.

Zoyenera kuchita ngati inu ndi abale amwazi muli ndi matenda ashuga?

Upangiri wamtundu wabanja momwe mmodzi kapena onse amadwala ndi matenda ashuga (kapena pali achibale omwe akudwala) adzayankha mafunso ambiri, monga: "Chiwopsezo ndi chiyani, mudzadwala chani?", "Kodi ana anu angadwale?" mwana woyamba wadwala, ndiye chiani chotenga mwana wachiwiri ndi wotsatira? ” Kuyerekeza kwa matenda ashuga kumawerengedwa ndi mwayi woposa 80%.