Kodi vanila ingasinthidwe bwanji ndi kuphika

Amasankha bwino shuga wa vanila ndi fungo lokhazika kapena louma la mandimu, laimu kapena lalanje.

Ndimapanganso tanthauzo la safironi yachilengedwe (zingwe zamphamvu) pa vodika, ndikuwonjezera makeke a Isitala ku makeke a Isitala, fungo labwino ndi mthunzi wake ndiwokongola kwambiri.

Ndilinso botolo la mafuta a rose lachilengedwe pophika, mutha kuwonjezera madontho pang'ono pa mtanda, msuzi ndiwotsekemera.

Ngati ma pie kapena muffins ndi maapulo, ndiye kuti palibe chabwino kuposa sinamoni yemwe wabwera.

Ma cookie a gingerbread amaphika ndi Cardamom, ginger, nati, etc.

Kwa pizza mutha kuthira chisakanizo cha zitsamba za Provence kapena basil, thyme, marjoram ndi tarragon.

Ngati mumaphika mkate, kuwonjezera katsabola, nthangala zonyamula, adyo wokazinga kapena anyezi, ndi mafuta kumphika ndikuphika.

Ndikofunika kuti musagwiritse ntchito shuga wa vanila pophika. Shuga ya Vanilla ndi yabwino kumadzimadzi amadzimadzi (zakudya, mkaka, mafuta, ma mchere, ma curds) - pakuphika, matumba awiri kapena atatu a shuga a vanilla sazindikira kwenikweni, ngati wina akaphunzira fungo la vanilla pophika.

Pophika, ndibwino kugwiritsa ntchito vanillin: pang'ono pang'ono. Vanillin imakhala yotsika mtengo, ndipo shuga wopanda vanillin ndi wotsika mtengo kwambiri kuposa ndi vanila.

Pali vanila zachilengedwekoma sitiganiza - izi ndi zochuluka. osati bajeti :)

Koma kwenikweni kununkhira kwa vanilla palibe koma vanilla kapena vanilla theme chomwe chidzalowa m'malo. Kuphatikizidwa kwa sinamoni, zest kapena zolemba (zina kuposa vanila, mwachilengedwe) kudzapereka fungo losiyana, osati vanila.

Vanillin: momwe mungasinthire zowonjezera?

Kupatsa mbale iliyonse chakudya chake kukoma ndi kununkhira, ndiye ntchito yoyamba ya aliyense amene amafuna kuphika chinthu chapadera komanso chosangalatsa. Inde, vanillin nthawi zambiri imakhala imodzi mwazofunikira kwambiri. Amagwiritsidwa ntchito kwambiri kuphika monga mbali yopanga makeke ophika, confectionery, mkaka ndi zinthu zina.

Kuphatikiza apo, kugwiritsidwa ntchito kwake kumadziwika kuti ndi gawo la kununkhira kwa tiyi ndi ma cocktail osiyanasiyana, komanso zakumwa zoledzeretsa. Fungo labwino, lopepuka lomwe limapatsa zonunkhira izi pachinthu chilichonse limawonedwa padziko lonse lapansi.

Zachidziwikire, amayi omwe amasamalira nyumba yawo ndi zokoma kuphika kunyumbanthawi zambiri gwiritsani ntchito izi. Komabe, pochita pali nthawi zina pomwe vanillin pazifukwa zina sizikupezeka kapena sizingagwiritsidwe ntchito ndi anthu ena. Kodi chingalowe m'malo mwake ndi chiyani?

Ndizofunikira kudziwa kuti pali zina zingapo zomwe zitha kusintha, zomwe zingafanane ndi zonunkhira izi, komanso ndizosiyana kwambiri ndi komwe zidachokera. Kuti zitheke, timagawa zonse zopezeka m'magulu awiri.

Chifukwa chake, zowonjezera zomwe zimafanana ndi vanila maziko. Ubwino wachilengedwe wogwiritsa ntchito zinthu zotere ndikuti amakulolani kuti musunge ndi kununkhira koyambirira, komwe kumadziwika kwa ogula ambiri. Vanilla yachilengedwe, yomwe ikupezeka pamsika, imaperekedwa mwa mawonekedwe a ma pod.

Fungo lachilendo, lolemera, lokhazikika, lomwe limapezeka ndi kuchuluka koyenera mafuta ofunikiraPafupifupi aliyense amakonda. Ndizofunikira kudziwa kuti zosautsa ndizotsika mtengo, komanso kufunikira koyamba kukonza. Kuti mupeze nthangala za vanila, muyenera kuyamba zilowerere nyemba zanu, kenako ndikudula ndikuchotsa zomwe zalembedwazo.

Vanilla Tingafinye

Vanilla chotsa ndi chida chothandiza kwambiri komanso chothandiza ngati muyenera kuchigwiritsa ntchito pa moyo watsiku ndi tsiku. Wokhazikika mu mawonekedwe a Tingafinye ndi ufa, itha kugwiritsidwa ntchito bwino kuwonjezera pazakudya zilizonse zozizira. Tingafinye ndi tinamwino ta mowa tomwe timatulutsa. Ndikofunika kugwiritsa ntchito komwe kulibe chifukwa chowonjezera kutentha pambuyo pake.

Izi ndichifukwa choti ukawonetsedwa ndi kutentha kwambiri, kutulutsa kumasunthika ndikutaya katundu wake. Ngati mumatenga ufa wophika, ndiye kuti ndi wabwino kwambiri kuchiritsira kutentha, ungagwiritsidwe ntchito makeke ndi mitundu yambiri ya casseroles. Ufa umapangidwa ndikukuta nyemba zonse za vanilla.

Vanilla shuga

Vanilla shuga ndi njira ina yabwino yosakanizira ndi vanillin. Ndizofunikira kudziwa kuti kuchuluka kwa vanillin pachinthu ichi ndi 4% yokha. Chifukwa chake, malonda oterowo amayenera kuyikidwanso. Nthawi zambiri awiri a vanillin amafanana ndi awiri supuni ya shuga.

Zachidziwikire, kuwonjezera pa kugwiritsa ntchito vanillin yoyera, ndizotheka kugwiritsa ntchito zina zomwe zimapangidwa kale ndi vanilla. Nthawi zambiri zimakhala zovuta kusakaniza, zomwe zimaphatikizapo zinthu zambiri kupatula vanillin palokha. Amatha kubweretsa zokonda zina ku malonda anu.

Mitundu ina ya zonunkhira

Ndizofunikira kudziwa kuti vanillin akhoza kusintha mitundu ina ya zonunkhira. Ndimu yotsekedwa bwino kwambiri imatha kununkhira bwino kwambiri mbale. Nthawi zambiri zimakhala zofunikira popanga mabisiketi ndi ma muffin, ma pie ndi zinthu zina. Kununkhira kwa malalanje ndi kopepuka kwambiri, kwabwino pafupifupi mtundu uliwonse wa maswiti. Ngati mukufuna kuyesa, mutha kugwiritsanso ntchito lalanje zest, zomwe zimabweretsa kutsekemera kowonjezereka ndi gawo la tchuthi ku chidutswa chilichonse chophika.

Cinnamon wakhala ukugwiritsidwa ntchito kuyambira kale. Itha kugwiritsidwa ntchito ngati njira ina yosinthira vanila kangapo. Kukoma kokoma pamodzi ndi fungo labwino kumakhala bwino kwa batala ndi makeke ena aliwonse. Nthawi zambiri imagwiritsidwa ntchito ngati ma pie apulo, chifukwa apa imakwaniritsa bwino kununkhira kwa maapulo ndikupanga kuphatikizika kosasinthika.

Mbewu zodziwika bwino

Mutha m'malo mwa vanillin wachikhalidwe ndi mankhwala akale kwambiri mwanjira ya mbewu zodziwika bwino. Amakhala ndi fungo labwino, labwino, komanso amadziwika ndi kukoma kokoma. Ginger ndi ma cloves, ngakhale ali ndi katundu wapadera kwambiri, amatha kulemeretsa kuphika kulikonse, ngati mumawagwiritsa ntchito moyenerera. Ndizofunikira kudziwa kuti omaliza amakhala ndi kukoma kwina kwa chisumbu, komabe, adziwonetseratu okha pakuphatikiza ndi zipatso.

Vanilla Sugar: Katundu

Zopatsa mphamvu: 411 kcal.

Mphamvu yamafuta a Vanilla Sugar:
Mapuloteni: 0,007 g.
Mafuta: 0,007 g.
Zopopera: 95.799 g.

Vanilla shuga, omwe amapezeka kawirikawiri m'masamba athu, ndi fungo labwino la mtundu oyera, lomwe limakhala ndi vanillin wamakristali ndi shuga wonunkhira wosakaniza m'njira zina. Kuwerengera kwa zigawo zinalembedwera ndi GOST ndipo kumakhala kosasinthika kwa nthawi yayitali. Mitundu yambiri yodula yowonjezerapo yogwiritsira ntchito ufa yomwe imachokera ku ma pod a vanilla. Mtundu wa chinthu choterocho uyenera kukhala woyera ndi mawanga akuda.

Thumba limodzi laling'ono kwambiri la shuga la vanila, lomwe kulemera kwake ndi magalamu anayi, lofanana ndi supuni imodzi yopanda phiri, ndikokwanira kulawa kilogalamu imodzi yotsilizidwa, ngakhale amayi ena a nyumba amakonda kuwonjezera chiwongola dzanja chambiri. Pakadali pano, pamashelefu mutha kuwona shuga ya vanilla mumayikidwe osiyanasiyana. Mapaketi amabwera kulemera kuyambira magalamu anayi mpaka kilogalamu. Mtengo wa zowonjezera zazing'ono zabwino ndi chikwama chotsika.

Vanilla amanunkhira ngati kuphika kwakunyumba. Sizingatheke kulingalira kununkhira kwa iye kapena makeke ena, komanso zakudya zosiyanasiyana zokoma zopanda fungo ili.

Vanilla imakhala yodziwika bwino pakumera, chifukwa mbewu zimafunikira kupukutidwa kwapadera. Chifukwa chake achichepere adakakamizidwa kufunafuna m'malo mwa fungo lonunkhirali. Adasanduka ufa wamakristali ndi fungo labwino. Cholocha chogwirirachi chakhala chikugwiritsidwa ntchito kwambiri pakati pa anthu ambiri, makamaka kuphika kunyumba, chifukwa cha kukwera mtengo kwa vanila zachilengedwe.

Chochita chopangidwa ndi mankhwala chimakhala chowawa kwambiri komanso chokhazikika, motero, kuti azimayi apanyumba azisakanizidwa ndi shuga.

Kugwiritsa

Kugwiritsa ntchito shuga kwa vanila ndikwambiri. Nthawi zambiri chimagwiritsidwa ntchito kuphika monga othandizira kukoma kwa mbale zosiyanasiyana. Zonunkhira komanso mawonekedwe odabwitsa komanso onunkhira komanso kuwonjezera pa izi:

• phala mkaka
• Charlotte
• cocoa ndi chokoleti chotentha,
• mousses ndi zakudya zina zowoneka bwino,
• ayisikilimu wakunyumba
• mikaka,
• zikho
• mabisiketi
• makeke ndi makeke amphikidwe,
• kuphika batala.

Izi zimaphatikizidwanso kuti zikometsere glazes, mafuta ndi impregnation, zomwe pambuyo pake zimaphimba kapena kuyanjana ndizomwe zimapangidwa kunyumba.

Akatswiri odziwa zofufuza amaona kuti kuphatikiza shuga wonunkhirayu ndi zonunkhira ndiye bwino kwambiri. Ngakhale zonona wamba za batala wokwapulidwa ndi mkaka wopepuka komanso kuphatikiza kwa thumba lina la vanila shuga mkati mwake kudzakhala kopanda tanthauzo. Zidzakhala zovuta kusiyanitsa chinthu chopangidwa kunyumba ndi zonona zomwe zimagwiritsidwa ntchito kuyika makeke a fakitale.

Mwa kusakaniza shuga wokometsedwa ndi tchizi chokoleti, mutha kupeza osati msuzi wokha womwe mumakonda ndi vanila, komanso kupanga casserole, keke tchizi, kanyumba tchizi, makeke kapena ulesi kuchokera pamenepo. Komanso, mafuta onunkhirawa amatha kumakutidwa ndi zikondamoyo kapena kugwiritsidwa ntchito ngati chosakira makeke a makeke, makeke. Ndipo mutha, osazengereza, kuphika ma donuts wamba mu mafuta akuya. Fungo lomwe liziwonjezera shuga ya vanilla pa curd lidzakulirakulira kwakutalika kuzungulira nyumba yanu ndikulimbikitsa chisangalalo m'mabanja onse.

Ndipo meringues, ndi soufflé yokhala ndi gelatin, ndi bun, ndi masikono ndi kuwonjezera kwa shuga ya vanilla mwa iwo ndizodabwitsa.

Ndipo ngati musakaniza zungu zouma zokhala ndi mandimu kapena lalanje ndi zowonjezera zowonjezera, ndikuwonjezera mu maini, ndiye kuti palibe chosangalatsa chachikulu.

Kodi kuwonjezera?

Kodi kuwonjezera shuga ya vanilla? Funso ili limakondweretsa akatswiri onse achichepere.

Nthawi zambiri, mafuta onunkhirawa amayikidwa mu mtanda ndi ufa wophika. Mafuta a vanilla akawonjezeredwa mkaka wokaka, umasakanizidwa ndi wowuma, kenako, mutatha kusungunuka mumkaka wochepa kapena mkaka wowiritsa, umadzaza mulingo waukuluwo.

Pokonzekera muffin mwanjira yokonzera, akatswiri odziwa bwino zodziwikiratu amalimbikitsa kuti izi ziwonjezere osati pachakudya, koma chochuluka cha ufa, poopa kuti mtanda ungatuluke kwambiri.

Popanga maelemu otsekemera kapena mabisiketi, shuga ya vanila amasakanikirana ndi mchere, kenako ndi shuga wambiri. Pambuyo pa izi, misa imakwapulidwa palimodzi ndi mapuloteni.

Kuti mupeze kutumphuka wokongola pa kuphika batala, tikulimbikitsidwa kusakaniza shuga pang'ono ndi supuni ya batala wamafuta ambiri ndi ma yolks, ndikulawa mcherewu ndi kutsina kwamchere kapena vanilla. Ndikhulupirireni, kukongola kuphika kudzaposa zomwe mukuyembekezera, ndipo kununkhira kosangalatsa kumamvekanso ngakhale ndi oyandikana nawo!

Chingalowe m'malo ndi chiyani?

Kodi m'malo shuga yomalizira vanilla? Yankho la funsoli ndi losavuta. Vanilla kapena vanila Tingafinye, kapena muzovuta zonunkhira za vanila. Zotsirizirazi, mwatsoka, zimawonetsedwa bwino m'madzimo amadzimadzi, koma kuphika sikumakwaniritsa zoyembekezera za amayi, chifukwa sizithandiza kutentha kwambiri. Koma kuti musatenge zoopsa, ndibwino kuti mupange shuga wa vanila ndi manja anu.

Mnzake wa Vanilla Suzi

Kuphika shuga ya vanila kunyumba sikungatenge nthawi yanu yambiri, koma kuthetseratu vuto la kusakhala nalo kukhitchini yanu. Zomwe zimapangidwira ndizosavuta kwambiri. Kuphatikiza apo, shuga wa vanilla yemwe amapezeka ndi wotsika mtengo kuposa mtengo wopangidwa ndi mafakitale. Kuti mupange shuga wapamwamba wa vanila kunyumba, mumafunika masikelo, shuga wamafuta ndi vanila, kapena nyemba ya vanilla. Sankhani kutalika kokwanira, chifukwa ndimtundu wautali womwe umawonedwa ngati wonunkhira bwino kwambiri.

Chifukwa chake, pimani kilogalamu ya shuga wonenepa ndikuwathira mu mbale yakuya, youma. Onjezerani kwa ufa wa vanila, woponderezedwa mudongo kuti ukhale fumbi. Pankhani yogwiritsa ntchito zachilengedwe, mutha kukayikira, ndipo musadabwe, ndikuwonjezera kawiri kawiri: zomwe zimapangidwa kuchokera pano zidzangokhala zonunkhira.

Ngati vanila yachilengedwe sichipezeka kwa inu, ndiye kuti mutha kuyimitsa m'malo mwa vanilla. Gawo lake la kilogalamu ya shuga ndi 1:10, ndiye kuti, magalamu 100. Zotsatira zake, mudzalandira shuga pafupifupi 275 a shuga onunkhira. Musaiwale kuti, monga chilichonse chomwe chimatha kusungunuka muzakumwa, shuga ya vanila iyenera kutetezedwa ku chinyontho. Sungani mu mtsuko watsekeka mwamphamvu ndipo nthawi zonse mudzaze ndi supuni yoyera komanso youma.

Yankho la funso - kudziwa

Momwe mungachotsere udzu?

Momwe mungapangire ginger?

Kupanga tiyi?

Momwe mungachotsere maphemwe kwamuyaya?

Kodi kutsuka jekete pansi bwanji?

Kodi ndingachape bwanji zovala

Momwe mungayeretse zovala kuchokera kutafuna chingamu?

Momwe mungawume nsapato?

Kodi kupanga tchizi tchizi?

Kodi kukulola mipeni?

Momwe mungasambitsire zinthu zaubweya?

Kodi kuyeretsa poto kunja?

Kukongola ndi thanzi

Kukongola ndi thanzi - sayenera kungokhala cholinga cha mayi aliyense, koma nzeru zenizeni za moyo. Komabe, izi sizitanthauza konse kuti ndikofunikira kupita kwa madokotala ndi akatswiri azodzikongoletsa, ndikuwononga ndalama zowoneka bwino m'makiriniki ndi malo okongola. Mkazi wamakono amatha kupeza chofunikira kwambiri - chidziwitso. Chifukwa chake, mutha kukhala ndi thanzi komanso kukongola kwanu pogwiritsa ntchito mankhwala azikhalidwe omwe adayesedwa kale ndi anthu ambiri, kapenanso mazana a anthu.

Zinsinsi za kukongola ndi thanzi zakhala zikuwululidwa kale ndi agogo athu ndi agogo athu, chifukwa analibe zodzikongoletsera zambiri, zinthu zokongola, zowonjezera zakudya, komanso mankhwala. Ankangogwiritsa ntchito mphatso zachilengedwe zokha, koma, zimawoneka zokongola. Komabe, sitikulimbikitsa kuti tisiye zomwe zakwaniritsidwa mu sayansi yamakono, koma ziyenera kugwiritsidwa ntchito pang'ono. Chofunikira kwambiri sikuti kuvulaza!

Tiyesa kukuwuzani zamomwe mungakhalirebe athanzi ndikukhala okongola, pogwiritsa ntchito njira zamakono ndi maphikidwe a anthu Limbikitsani nafe!

Maski a tsitsi lamafuta kunyumba

Mavitamini a mano

Chithandizo cha tonsillitis ndi wowerengeka azitsamba

Gelatin wa tsitsi

Zochizira matenda a nyamakazi

Ziphuphu ndi madontho pambuyo ziphuphu

Otitis - chithandizo ndi wowerengeka azitsamba

Masiki a Tsitsi Anyezi

Inhalations ndi Miramistin

Zopangira Micro

Zopikulitsa monga mavitamini, kufufuza zinthu ndi ma macrocell - Izi ndi gawo lofunikira mthupi la munthu, lomwe limakhala ndi maudindo ofunika kwambiri mmenemo, kuchirikiza ndi kupereka zinthu zofunika pamoyo. Chifukwa, mwachitsanzo, chitsulo chimapereka kusintha kwa oksijeni ku ziwalo ndi minofu. Chitsanzo choterechi chimatha kuperekedwa kwa chilichonse chazinthu zing'onozing'ono. Tiyenera kumvetsetsa kuti owonjezera siwonsoopsa kuposa kuchepa.Ma Microcomptures ayenera kukhala oyenera mthupi, chifukwa chake zakudya ziyenera kukhala zosiyanasiyana. Popeza taphunzira patsamba lino chifukwa chake ichi kapena chosafunikirachi chikufunika, kuchuluka kwa momwe timafunikira tsiku lililonse, komanso pazogulitsa ndi kuchuluka kwazomwe zili nazo, mutha kudzipangira mndandanda wolondola komanso wothandiza.

Kuphatikiza apo, tikufuna kuti tidziwitse chidwi chanu kuti, nthawi zambiri, sitimangodya zakudya zopanda thanzi zomwe zimakhala ndi mavitamini ndi michere yofunikira kwambiri kwa ife. Zakudya zodzaza ndi utoto, zonunkhira, zoteteza, zowonjezera zonunkhira, okhazikika, ma emulsifiers, antioxidants amalowa mu chakudya chathu. Onsewa ndi E-shki otchuka, omwe nthawi zonse amationetsa mantha. Zachidziwikire, ndizothandiza kwambiri, koma si onse omwe ali ovulaza momwe amawonekera. Mmodzi amangowerenga nkhani ya zakudya zopatsa thanzi, ndipo mutha kusankha zakudya zomwe sizili zovulaza thupi lanu. Monga akunena, kuchenjeza - kumatanthauza zida!

Mitundu ya Vanillin

Nthawi zambiri, amayi m'nyumba amayesa kusintha shuga wa vanila ndi vanila. Komabe, mumakampani ogulitsa zakudya, kuti apulumutse, zokometsera zokometsera nthawi zambiri zimasinthidwa ndi mnzake wotsika mtengo. Amatchedwa vanillin. Ponena za zonunkhira bwino, sizikusiyana ndi vanila. Koma kukoma kwa kuphika, komwe nkhuni zenizeni za vanilla zimawonjezeredwa, ndizokwera kwambiri kuposa zoyenera ndi kuphatikizira kwa vanillin. Kuphatikiza pa malonda azakudya, vanila amagwiritsidwa ntchito kwambiri popanga mafuta onunkhira, zodzola komanso mankhwala ambiri. Vanillin amagwiritsidwa ntchito moyenera kuphika. Zimachitika m'mitundu itatu: powdery, fluid, crystalline. Mtundu woyamba - vanila ufa - umagwiritsidwa ntchito popanga shuga ya vanilla, umagwiritsidwanso ntchito popanga chokoleti. Mafuta vanillin amagwiritsidwa ntchito kwambiri pamakampani opanga ma confectionery: amawonjezeredwa ndi maswiti. Mtundu wachitatu wa zonunkhira umagwiritsidwa ntchito pophika.

Kuphika Vanillin

Pokonzekera zinthu zophika mkate, vanillin kapena shuga zochokera pamenepo amagwiritsidwa ntchito nthawi zambiri. Chikwama cha vanila shuga nthawi zambiri chimakhala ndi 2 g ya mankhwala. Kumbukirani kuti m'mavuto azinthu zazikulu zokometsera zimapatsa mbale kuwawa. 4-9 magalamu a vanillin nthawi zambiri amawonjezeredwa ndi 1 kg ya mtanda. Mu mkaka, kusintha makomedwe awo, kuwonjezera 0,5-2 magalamu a vanila shuga. Zonunkhira zimawonjezeredwa ku mbale ndi zophika kumapeto kwenikweni kwa kukonzekera kwake kuti fungo lisaphulike mwachangu kwambiri. Vanilla ufa sagwiritsidwa ntchito pongonjezera kununkhira, komanso kufewetsa kukoma kosafunikira m'mbale. Vanillin amasungunuka kwambiri m'madzi otentha, ether, mowa, ndipo amamwetsa zakumwa izi ndi fungo labwino.

Chinsinsi cha Vanilla Sugar: Njira # 2

Ngati palibe thumba la vanila shuga kunyumba, ndipo palibe nthawi yoti mukonze, mutha kugwiritsa ntchito zina. Ndiye, momwe mungasinthire shuga ya vanila? Pazifukwa izi, vanillin wamba amagwiritsidwa ntchito. Kutsina kwa vanillin kukhoza kusintha supuni ziwiri zing'onozing'ono za shuga ya vanila. Koma kuti musayang'ane yankho la funso la zomwe zingasinthe shuga ya vanila, ndibwino kuphika nokha ndikugwiritsa ntchito mtsogolo pakufunika. Mu Chinsinsi cha 1, shuga ndi vanila amafunika kuumirizidwa kwa masabata atatu. Njira yotsatirayi sikufuna nthawi yambiri.

Kodi shuga ya vanila ingasinthidwe bwanji?

Kuphika ndi vanila kumakhala konse kununkhira. Koma nthawi zambiri kulibe zinthu zonunkhira. Momwe mungachotsere shuga wa vanila? Pazifukwa izi, mutha kugwiritsa ntchito tanthauzo la vanilla: magalamu 12,5 m'malo mwa shuga a vanila. Fungo lapadera la kuphika lingaperekedwe mwa kuwonjezera 1 supuni yaying'ono ya vanilla yotupa ku mtanda. Koma nthawi zambiri amayi akunyumba amagwiritsa ntchito vanillin wamba kuphika. M'malo mwa shuga ya vanila, ena amawonjezera sinamoni kapena Cardamom. Koma mu nkhani iyi, mbale yomwe idatsitsidwa siyingasangalatse eni nyumbayo ndi fungo losayerekezeka la vanila.

Kodi shuga ya vanilla ndiyabwino chiyani?

Ambiri amati shuga ya vanilla ndi vanillin. Koma izi ndizolakwika. Vanilla amangopanga maziko a shuga ndipo chifukwa cha izi ali ndi katundu wambiri wothandiza. Choyamba, fungo la vanilla limakhala ndi mphamvu pang'onopang'ono m'thupi la munthu. Kununkhira kwamankhwala kumatha kuthana ndi matenda ambiri. Vanillin amathandizira kusowa tulo, kukomoka, chifuwa, nyamakazi, malungo, mafinya. Vanilla onunkhira amachepetsa mkwiyo, amachepetsa nkhawa, kukwiya, amathandizira kupumula. Vanilla amalimbitsa thupi ndikuwongolera kusintha kwa thupi. Komanso ndi antioxidant, antidepressant, amathandizira kuyambitsa ntchito za ubongo ndikuthandizira kugaya chakudya. Anthu ochepa amadziwa kuti vanilla ndi aphrodisiac. Kuchokera pazonsezi pamwambapa, zikuwonekeratu kuti sizimangopatsa fungo losayerekezeka m'mbale, komanso zimapindulitsa munthu. Koma kuti kukoma kwa chakudya chokonzedweratu kuli pamlingo wambiri, ndibwino kugwiritsa ntchito vanila zachilengedwe ndi shuga potengera izi.

"Vanilla Muffins"

• 125 gr. batala
• 3 mazira
• 300 gr ufa
• 1.5 zida zochepa zophikira,
• thumba la vanila shuga
• uzitsine mchere
• 75 ml ya mkaka.

Choyamba muyenera kusakaniza shuga ndi batala. Mafutawo ayenera kukhala ofunda. Kenako, onjezerani mazira pamenepo ndi kusakaniza bwino. Pambuyo kuthira ufa, kuphika kuphika, shuga ya vanila, mchere mu osakaniza, kusakaniza zonse. Pomaliza, thirani mkaka. Iyenera kukhala mtanda wonenepa komanso wowuma. Timakonzera kuphika mbale ndikuyika mabasiketi amapepalako. Pezani theka lililonse. Kenako, ikani zodzaza zilizonse (chokoleti, zidutswa za zipatso kapena zipatso) ndikudzaza ndi mtanda. Kuphika Vanilla Muffins pa 175 ° C. Pamene kuphika kwaphimbidwa, kumatha kuchotsedwa mu uvuni. "Vanilla muffins" ndi zotanuka, ndipo kumadzaza kumakhala koyenera. Mapaketi ndi onunkhira komanso okoma kwambiri. Ndipo mukayika "Vanilla Muffins" mumtsuko wamagetsi ndikuwasiya usiku, ndiye kuti tsiku lotsatira adzakhalanso okongola. Chotsekera cha Vanilla ndichabwino holide ya banja kapena phwando la ana.