Matenda A shuga Aakulu
Kukula kwa glucose sikukhudza nthawi yomweyo thanzi labwino, chifukwa chake odwala amatha kudwala matenda a shuga kwa zaka zambiri osadziwa kukhalapo kwake. Mwanjira imeneyi, kuwonongeka kwa mitsempha yamagazi ndikuwonongeka kwa ulusi wamitsempha kumayambira m'thupi.
Pofuna kupewa kupitirira kwa matendawa, muyenera kudziwa zizindikiro zomwe zimayenda ndi shuga wambiri ndikupezeka munthawi yake.
Zizindikiro za shuga owonjezera
Zizindikiro za kuchuluka kwa shuga m'magazi ndim chifukwa choti mamolekyulu a shuga, otsalira m'zigawo zamagazi, amayambitsa kuchuluka kwa madzimadzi kuchokera m'matumbo. Ichi ndichifukwa cha osmotic ntchito ya shuga.
Pofuna kulipirira madzi m'thupi m'thupi, pakati pa ludzu limayatsidwa ndipo impso zimayamba kupaka shuga mumkodzo, ndikuchotsa kuchuluka kwake. Kuphatikiza apo, kusowa kwa glucose m'maselo kumabweretsa kusowa kwa chakudya nthawi zonse, komwe kumawonetsedwa kufooka ndi njala.
Zizindikiro zowopsa zamankhwala zimawonekera ndi kuchuluka kwa shuga m'magazi. Ndi kukula kwa matenda a metabolic, zovuta za pachimake zimayamba ngati ketoacidotic kapena hyperosmolar coma.
Shuga wowonjezera wamagazi amatha kukayikiridwa malinga ndi zizindikiro zotere.
- Kuwonjezeka kwa kuchuluka kwa mkodzo.
- Udzu wokhazikika.
- Kuyamwa mwachangu.
- Pakamwa pakamwa.
- Kuchepetsa mseru
- Zofooka zazikulu.
- Chizungulire
Kuphatikiza apo, odwala amatha kuchepa kwambiri chifukwa chokhala ndi chilimbikitso chowonjezeka kapena mosemphanitsa zowonjezera thupi, zomwe zimakhala zovuta kuzikonza. Matenda oopsa a hyperglycemia, masomphenya, impso zimalephera ndipo polyneuropathy imayamba. Kulimbitsa khungu pafupipafupi kumawonekera, makamaka mu perineum, dzanzi la miyendo ndi manja ndikusokoneza.
Kuchuluka kwa shuga m'magazi kumasokoneza chitetezo cha mthupi. Mabala ndi mabala sikuchiritsa kwanthawi yayitali, matenda opatsirana ndi purciniki amalowa. Pa khungu, totupa, furunculosis, dermatitis amadziwika.
Mwa amuna, hyperglycemia imayambitsa kuchepa kwa potency ndi chilakolako chogonana, ndipo mwa akazi, kusintha kwa msambo ndi njira ya ovulation zimasokonekera, zomwe zimayambitsa kusabereka.
Chodziwika ndi matenda a fungal, omwe nthawi zambiri amabwereranso ndipo amalimbana ndi mankhwala.
Zoyambitsa Hyperglycemia
Kuwonjezeka kwa shuga kungakhale kwakanthawi pamavuto opanikizika kapena kuchita masewera olimbitsa thupi kwambiri, komanso kudya kwambiri, makamaka chifukwa chomwa zakudya zamafuta ambiri. Mikhalidwe yotere nthawi zambiri imakhala yopanda vuto, zikatha zotsatsira, shuga ya magazi imabwezeretsedwa popanda chithandizo chowonjezera.
Komanso, zikhalidwe za pathological zimatha kuyambitsa kukwera kwakanthawi kwa shuga. Izi zikuphatikiza kuwotcha ndi gawo lalikulu la kuwonongeka kwa khungu, kutentha kwambiri kwa thupi ndi ma virus, matenda a bakiteriya, kupweteka kwambiri, khunyu.
Kumwa mankhwala kuchokera pagulu la ma steroid, thiazide diuretics, Isoniazid, mapiritsi oletsa kubereka kwa mahomoni, ma antidepressants, Nicotinic acid, Doxycycline, barbiturates, mahomoni okula komanso chithokomiro cha chithokomiro chimapangitsa kuchuluka kwa shuga m'magazi. Calcium ndi beta-adrenoreceptor blockers ali ndi zofanana.
Kukula kosalekeza kwa shuga kumayamba mu shuga. Ili ndiye matenda ofala kwambiri, owonetsedwa ndi kusowa kwa insulini kapena kuchepa kwa mphamvu ya ma insulin.
Kuphatikiza pa shuga, hyperglycemia imadziwika ndi matenda otere:
- Matenda a kapamba.
- Matenda a chiwindi.
- Ntchito yolakwika ya pituitary kapena adrenal gland.
- Hyperthyroidism
- Matenda a impso.
Matenda a shuga
Maphunziro aposachedwa a shuga sangapereke zizindikiro zazitali kwa nthawi yayitali. Odwala samazindikira kusintha kwamakhalidwe azaumoyo, koma nthawi yomweyo, matendawa amakula m'thupi. Zizindikiro za matenda ashuga zitha kupezeka mwa kuphunzira mosamala madandaulo a wodwala, kuwonongeka kwa mawonekedwe, ndi matenda a candidiasis.
Nthawi zambiri, matenda obwera chifukwa cha matenda am'mbuyomu amapezeka nthawi yoyezetsa kuchipatala kapena ngati dokotalayo akuwaganizira kuti ali ndi matenda osachiritsika komanso kusakhalapo kwa chithandizo chamankhwala.
Chithunzi chotere cha matenda ndi chiwonetsero cha kuchepa kwa chitetezo chokwanira komanso chitukuko cha chiwonongeko cha khoma la mitsempha yamagazi yaying'ono. Thupi limayamba kugwidwa ndi matenda, ndipo nthawi yochira imachedwa m'malo okhala ndi magazi osakwanira komanso kusowa kwa michere.
Maphunziro aposachedwa a shuga amadziwika mwa anthu omwe ali ndi vuto la kupatsa mphamvu kwa kagayidwe kazakudya. Izi zikuphatikiza
- Mavuto obadwa nawo obadwa nawo: matenda ashuga abale ake apamtima.
- Atherosulinosis
- Kunenepa kwambiri
- Kupsinjika kwa m'maganizo.
- Pancreatitis
- Matenda a ziwalo za endocrine.
- Matenda a shuga.
- Angiopathies ndi polyneuropathies.
- Polycystic ovary.
Kuyesedwa kwa shuga m'magazi kumagwiritsidwa ntchito pozindikira shuga yam'mbuyo, ndikutsatira mayeso a shuga. Zizindikiro za 7.8 - 11 mmol / L zikapezedwa, kuphwanya kulekerera kwa chakudya kumatsimikiziridwa. Odwala oterewa amalangizidwa kuti asinthe kadyedwe kake, kupatula zakudya zomwe zili ndi index yayikulu ya glycemic komanso yokhala ndi cholesterol yambiri.
Chofunikanso kupewa matenda ashuga ndi kuchepa kwa thupi ndi kuchuluka kwake. Odwala ayenera kuchepetsa kudya caloric, kuonjezera ntchito zamagalimoto ndikuyezetsa matenda mosamala kuti asankhe njira yochizira.
Ngati matenda ashuga amayamba, ndiye kuti zizowonjezereka zikuwonekera: kugona, kuchepa mphamvu, kukwiya, kulimbikira kwa mutu komanso kutsika kwa magazi, kusokonezeka kwa tulo komanso kukhumudwa.
Khungu limakhala louma, pamatupa ndimatenda a shuga, odwala amakhala ndi nkhawa chifukwa choluma komanso totupa pakhungu. Pakhoza kukhala kukokana kwa madera otsika, oipitsitsa usiku, dzanzi ndi paresthesia.
Kuphatikizana ndi matenda a shuga a retinopathy, nephropathy ndi polyneuropathy kumawonjezera matendawa.
Matenda a shuga mwa amayi apakati
Kusintha kwa mahomoni m'thupi la mkazi nthawi yapakati kumabweretsa kuchepa kwa mayankho a insulin. Izi zimapangidwa ndimahomoni omwe placenta imatulutsa. Chithunzi chachipatala cha matenda osokoneza bongo chimatha kutsegulidwa ndipo zimapezeka ndi ma labotale.
Chiwopsezo cha matenda apakati a shuga chikuwonekera pakuwonekera kwa kusokonezeka kwa fetal - diabetesicopopathy. Ngati ndi ochulukirapo, zimatha kubweretsa zovuta m'mbuyomu. Ndi hyperglycemia yomwe idachitika m'magawo apambuyo pake ndikusaperekanso chindapusa chake, kusokonezeka kowoneka kwa mwana kapena matenda amisala, vuto la mtima ndikotheka.
Matenda a shuga mwa amayi apakati nthawi zambiri amakula pakati pa miyezi 4 ndi 8 yoyembekezera, chifukwa chake amayi omwe ali pachiwopsezo amafunika kukayezetsa, kulandira malangizo kuchokera kwa endocrinologist, ayenera kuwongolera shuga.
Kuopsa kokhala ndi matenda ashuga mwa amayi apakati kumawonjezereka ndi zinthu zotsatirazi:
- Zotsogolera banja.
- Matenda oopsa.
- Kunenepa kwambiri
- Kulakwitsa kwa mimba yapitayi, kubereka, kubereka kwa matupi a mwana wosabadwayo.
- Mimba yayikulu.
- Mbiri yakale ya polycystic ovary kapena mastopathy.
Matenda a shuga aubwana
Muubwana, matenda a shuga a 1 amakula, amatanthauza matenda amtundu wa endocrine. Mawonekedwe ake nthawi zambiri amapezeka pomwe 5-10% yama cell omwe amagwira ntchito amakhalapo mu kapamba, ndipo izi zisanachitike matenda. Chifukwa chake, nthawi zambiri mawonetsero oyamba a shuga amayamba ndi chikomokere.
Zizindikiro zamankhwala zimagwirizanitsidwa ndi kukhazikika kwa madzi m'thupi, chifukwa madzi ambiri amafunika kuti achotse shuga ambiri m'magazi. Imalowa m'magazi kuchokera pama minofu. Ana amakhala ndi njala yayikulu, amadya bwino, koma osanenepa.
Pakamwa pakamwa ndi ludzu, zomwe sizichokapo ngakhale mutamwa madzi ambiri, komanso kukodzanso kwamkodzo komanso ma enctis.
Palinso matenda ngati shuga wobadwa nawo. Makanda, matenda a shuga amatha kuganiziridwa ndi mawanga olimba kuchokera pamkodzo pa ma diap, amawoneka ngati amtambo, mkodzo womwe umapezeka pamwamba umakhala wodekha, mwana amakhala wodwala komanso wamanjenje, amamwa madzi ambiri, samalimbana ndi kusiyana pakati pakudya. Ndikofunikira kuti ana azitsatira insulin kukonzekera koyambirira, ndipo chifukwa cha izi muyenera kuyesedwa wa glucose pazizindikiro zoyambirira kapena kukayikira kulikonse kwa matenda ashuga. Kanema yemwe ali munkhaniyi akukuuzani amene angakhale pachiwopsezo cha matenda ashuga.
Chithandizo cha matenda a shuga 1
Kwa zaka zambiri osalimbana ndi ma DIABETES?
Mutu wa Bungwe: “Mudzadabwitsidwa kuti kumakhala kovuta motani kuchiritsa matenda a shuga tsiku lililonse.
Malo apakati pa chithandizo cha matenda a shuga 1 ndikuwonetsetsa kuti inshuwaransi isunge kwambiri kapena kutsika kwambiri.
Mtundu woyamba wa matenda ashuga, chitetezo cha mthupi chimapha maselo opanga insulin, ndikupangitsa kuti kapamba asatulutse insulin yokwanira kuti magazi a shuga azikhala athanzi.
Zotsatira zake, insulin iyenera kuperekedwa ndi jakisoni kapena pampu ya insulin. Insulin ndi mahomoni m'thupi omwe amathandiza kusuntha glucose kuchokera m'magazi kupita ku maselo mphamvu.
Jakisoni wa insulin
Mukapezeka kuti muli ndi matenda ashuga amtundu 1, mudzayikidwa jakisoni wa insulin. Lingaliro la kubayidwa tsiku lililonse limatha kukhala labwino kwambiri poyamba, koma mukangolipirira, limakhala gawo losinthika la moyo.
Kwazaka makumi angapo zapitazi, njira zina zazikulu zakhala zikuwongoleredwa kuti muchepetse zovuta zomwe zimakhudzana ndi jakisoni, tsopano, jakisoni wa insulin amatha kuchitika mwachangu, mosawoneka komanso nthawi zambiri popanda zotsatirapo zoyipa.
Pampu ya insulin
Njira ina yomwe ingatengere insulin ndikugwiritsa ntchito pampu ya insulin. Pampu ya insulin ndi mankhwala omwe amapangitsa kuti insulini iyende bwino mosalekeza ndipo imagwira ntchito popereka insulin yayitali mthupi.
Pampu ya insulini imakhala ndi chubu chaching'ono chotchedwa cannula, chomwe chimayikidwa mwachindunji pansi pa khungu ndipo chimasungidwa masiku angapo mpaka chimafunikira china. Cannula imalola insulini kuti iikidwe m'mafuta omwe timakhala nawo pansi pa khungu, kuchokera pomwe amalowetsedwa m'magazi.
Pampu ya insulini yokha imavalidwa kunja kwa thupi, nthawi zambiri m'chiuno, ndipo kayendetsedwe kazinthu zamagetsi pam pampu kapena chipangizo china chosinthika chimakulolani kuti muwongolere kuchuluka kwa insulin yomwe ingabayidwe.
Kusunga shuga wamagazi mpaka muyeso
Monga tafotokozera pamwambapa, chinsinsi chothandizira matenda a shuga 1 ndikuwonetsetsa kuti misempha yanu ya m'magazi sikhala yolemera kwambiri kapena yotsika kwambiri. Pali zisonyezo zina zamagetsi zamagulu am'magazi zomwe tiyenera kuyesetsa kuti tisakhale ndi shuga.
Kusamala shuga yanu yamafuta sikokwanira kwambiri komanso osati kutsika kwambiri sikophweka, koma ndikumvetsetsa momwe matupi athu amagwirira ntchito komanso momwe shuga imakhalira, mutha kupeza chidziwitso kuti muthane ndikuwongolera bwino matenda a shuga 1.
Aliyense amene ali ndi matenda amtundu wa 1 amakhala ndi shuga wamagazi osiyanasiyana omwe angakhale kwambiri kapena otsika kwambiri panthawi inayake. Ngati kuchuluka kwa shuga m'magazi kumakhala kokwezeka kwambiri kapena kotsika kwambiri, izi zimatha kuyambitsa zovuta zaumoyo, chifukwa chake ndikofunikira kudziwa momwe mungazindikire zizindikiro zamagazi okwanira komanso otsika magazi.
Chifukwa china chopititsira shuga pamilingo yolimbikitsidwa ndichakuti kuchuluka kwamagazi pafupipafupi kumawonjezera mwayi wanu wamavuto amtsogolo a shuga.
Gawo lokondwerera
Mukapezeka kuti muli ndi matenda amtundu 1, thupi lanu limatulutsa insulini yayikulu, ndipo kapamba wanu amathandizanso kuti magazi anu azikhala osavuta. Nthawi yomwe thupi lanu limatulutsa kuchuluka kwa insulin kumadziwika kuti gawo la matenda amtundu wa shuga.
Pakatha miyezi ingapo, ndipo nthawi zina mpaka zaka zingapo, thupi lanu silidzatulutsanso insulin yochulukirapo, ndipo mudzapeza kuti muyenera kumamwa insulini kwambiri kuposa kale. Izi zikachitika, mupezanso kuti zotsatira zamagazi anu zitha kukhala zazikulupo, ndipo nthawi zina zimatsika kuposa kale.
Magazi amawongolera
Kuwongolera shuga kwambiri kapena otsika shuga.
Kuyeza magazi pamafunika kukhathamiritsa zala zanu kuti mutengere magazi. Zimatha kukhala zowawa, koma, monga ndi jakisoni wa insulin, zimavutikira nthawi. Ambiri a ife sitimakonda kuyang'ana kuchuluka kwa shuga m'magazi athu tsiku lonse, koma phindu la kuyezetsa ndikuti amatithandiza kupewa kuchuluka kwambiri kwa shuga komanso shuga komwe kumatha kutitopetsa.
Zakudya ndi shuga magazi
Ngakhale insulini imathandizira kuchepetsa shuga ndikuthandizira maselo kutenga shuga m'magazi, chakudya chomwe timadya chimakweza shuga. Tikamadya, chakudya chopatsa mphamvu m'magazi chimaphwanyidwa kukhala shuga mkati mwakudya ndikugaya m'magazi.
Chifukwa chake, zakudya zathu zimachita mbali yofunika kwambiri pakuwongolera shuga.
Kuwerengera kwa calcium ndi insulin control
Popeza zakudya zopatsa mphamvu zamafuta m'thupi zimachulukitsa kuchuluka kwa shuga m'magazi, ndikofunikira kuti tifotokozere kuchuluka kwa insulini yomwe timatenga pazakudya zomwe timadya poyerekeza kuchuluka kwa chakudya.
Chifukwa chake, izi zimaphatikizapo maluso awiri:
• Kutha kuwerengetsa kapena kuwerengetsa kuchuluka kwa chakudya chamagulu muzakudya zomwe timadya
• Kutha kuwerengera kuchuluka kwa insulini yomwe imafunikira kwa chakudya chamafuta ambiri
Kuwerengera kwa chakudya cham'mimba ndi kasamalidwe ka insulin ndi luso lofunikira kuphunzira momwe mungayendetsere matenda ashuga a 1. Kuzindikira, kudya moyenera michere kumatengedwa kuchokera pakuphatikizana kwa chidziwitso ndi zokumana nazo.
Kanema: Momwe mungachepetse shuga wamkulu wamwazi
Magazi a shuga
Matenda a shuga ndi amodzi mwa matenda oopsa, omwe amadziwika ndi kusowa kwa insulin mthupi la munthu ndipo chizolowezi cha shuga m'magazi chimaphwanyidwa. Monga mukudziwa, matendawa amatha kutsimikiza pogwiritsa ntchito kuyezetsa magazi, momwe shuga ndi shuga zimachulukira. Ndi matenda ashuga, shuga ndi magazi zimachuluka, izi zimatha kuyezedwa mosavuta pogwiritsa ntchito glucometer kapena kuwunika kofala. Chifukwa chake, odwala amafunika kupeleka magazi nthawi zonse chifukwa cha matenda ashuga.
- Matenda a shuga: Zizindikiro ndi chizindikiro
- Zoyambitsa matenda ashuga
- Tchati Chotengera Magazi
- Kodi kuyezetsa magazi ndikofunikira ndipo chifukwa chiyani kumafunikira?
- Miyezo ya shuga yamagazi
- Ndani angayesedwe?
- Kodi pali ngozi yotani ya shuga ndi shuga?
- Kupewa ndi Matenda a shuga
Ngati matenda ashuga akungopangika, ndiye kuti njira yozungulira magazi imasokonezeka pang'onopang'ono ndipo kuchuluka kwa shuga m'magazi kumachuluka kwambiri.Chifukwa chake, muyenera kulabadira kuyesedwa kwa magazi kwa matenda ashuga ndikupangitsa kuti kufulumira, chifukwa izi ndizomwe zingakuthandizeni kudziwa mtundu wa matenda komanso njira yopewa yomwe ingakhale yabwino.
Matenda a shuga: Zizindikiro ndi chizindikiro
Monga matenda aliwonse, matenda ashuga ali ndi zomwe ali ndi zizindikilo zake zomwe zimapangitsa kuti azindikire mosavuta. Zizindikiro zazikulu za matenda ashuga ndi:
- Kuwonjezeka kwa shuga m'magazi achilendo ndikuphwanso kwa kuzungulira kwa magazi.
- Kulimbitsa kufooka, kugona, kusanza, komanso kusanza.
- Kulakalaka, kufunitsitsa kudya kapena kuchuluka kwambiri, kunenepa kwambiri, ndi zina zambiri.
- Kusabereka, kufooka kwamanzere ndi zolakwika zina zakuberekera mwa amuna.
- Ululu m'mikono, m'miyendo, kapena kuchiritsa kwa mabala kwa nthawi yayitali (magazi amayenda m'matumbo, kotero magazi amayenda pang'onopang'ono).
Ndizizindikiro izi zomwe matenda a shuga amatha, amatha kuzindikiridwa onse ndi kuyezetsa magazi, komanso ndi glucometer. Mu shuga mellitus, pali kuchuluka kwa shuga ndi sucrose m'magazi, ndipo izi zimapangitsa kuti magwiridwe antchito amthupi komanso magazi azithamanga. Pankhaniyi, tikulimbikitsidwa kukaonana ndi endocrinologist yemwe akupatseni zakudya zoyenera ndikuwona chithandizo chomwe chingakhale chothandiza kwambiri.
Zoyambitsa matenda ashuga
Pali zifukwa zomwe matenda a shuga amayamba kukula mthupi la munthu ndikupita patsogolo moipa. Kwenikweni, matenda a shuga amakula pazifukwa zotsatirazi:
- Kuperewera kwa insulin ndi ayodini m'thupi la munthu.
- Kugwiritsa ntchito molakwika shuga, maswiti ndi zakudya zomwe zimakhala ndi mitundu ya nitrate.
- Zakudya zopanda pake, zizolowezi zoipa, mowa ndi mankhwala osokoneza bongo.
- Kukhala ndi moyo wopendekera, zizolowezi zoipa komanso kukula thupi.
- Zinthu zokhudzana ndi msambo kapena usinkhu (matenda a shuga amapezeka makamaka mwa achikulire ndi okalamba).
Matenda a shuga amakhala ndi zizindikiritso za shuga wamagazi, pakutsimikiza kwa momwe patebulo lapadera linapangidwira. Aliyense adzakhala ndi zizindikiro zake za shuga ndi glucose m'magazi, chifukwa chake amalimbikitsidwa kuyang'ana ku tebulo ndi kukaonana ndi endocrinologist yemwe amafotokozera zonse mwatsatanetsatane ndipo adzafunsira pazinthu zilizonse zosangalatsa. Mu shuga mellitus, magazi a glucose sayenera kukhala apamwamba kuposa 7.0 mmol / l., Chifukwa izi zitha kusokoneza chida chonse.
Tchati Chotengera Magazi
M'badwo wa munthu | Mulingo wa shuga wamagazi (gawo la muyeso - mmol / l) |
Mpaka mwezi | 2,8-4,4 |
Osakwana zaka 14 | 3,2-5,5 |
Zaka 14-60 | 3,2-5,5 |
Zaka 60-90 zakubadwa | 4,6-6,4 |
Zaka 90+ | 4,2-6,7 |
Mphindi yofunikira pankhaniyi ndi zakudya zoyenera komanso kutsatira shuga wamagazi, omwe sayenera kukhala apamwamba kuposa zokhazikitsidwa ndi endocrinologists. Pofuna kuti musachulukitse kuchuluka kwa shuga m'magazi, muyenera kusiya kugwiritsa ntchito maswiti, mowa ndikuwunika shuga, chifukwa zimatengera izi ngati matendawa apita patsogolo.
Ndikofunikira kukaonana ndi endocrinologist ndi wazakudya pafupipafupi, yemwe angadziwitse matenda omwe ali ndi matendawa ndikuwonetsetsa kuti ndi njira yanji ya zakudya ndi njira zopewera zoyenera ngati nkhaniyi.
Matenda a shuga amakhala ndi zizindikiro, ndipo chimodzi mwazomwe ndimwazonse shuga. Ndizofanana ndi chizolowezi cha shuga ndi glucose omwe akatswiri amadziwa mtundu wa shuga komanso chithandizo chomwe angagwiritse ntchito pamenepa.
Ngati matenda amtundu 1 a shuga kapena gawo loyambirira, ndikulimbikitsidwa kutsatira zakudya zomwe zimamwa ndikugwiritsa ntchito mankhwalawa omwe angathandizire kuti matendawo apitirize kukula komanso zovuta zake. Komanso, akatswiri amalimbikitsa kusiya zizolowezi zonse zoipa, mowa ndi kusuta fodya, iyi ndi njira yabwino yothanirana ndi matendawa.
Matenda a shuga angayambitse kusokonezeka kwa magazi m'thupi, m'mimba ndi m'mtima, ndipo izi zikuwopseza kukula kwa matenda ena owopsa komanso owopsa. Matenda a shuga amakhalanso ndi miyezo yake ya shuga, monga zikuwonekeranso ndi tebulo lomwe ma endocrinologists amapereka pakuwunika ndi kufunsana.
Ngati mumamwa insulini nthawi zonse ndikuyang'anira zakudya zoyenera, ndiye kuti kuyimitsidwa kwamatenda ndikokwera. Chofunikira ndikumalandira chithandizo koyamba, chifukwa ngati matendawa ayamba kupita patsogolo ndikusokoneza kayendedwe ka magazi, ndiye kuti pali mwayi wokhala ndi vuto.
Kodi kuyezetsa magazi ndikofunikira ndipo chifukwa chiyani kumafunikira?
Pogwiritsa ntchito kuyezetsa magazi ambiri, mutha kudziwa mtundu wa matenda oopsa a shuga komanso ndi chithandizo chiti chomwe chikhala chofunikira kwambiri. Kuyesedwa kwa mitundu iwiri ya anthu odwala matenda ashuga ndikofunikira:
- Mvetsetsani momwe mulingo wotsegulira magazi ndi zomwe zili zofunikira (aliyense azikhala payekha, zimatengera mawonekedwe a thupi).
- Dziwani mtundu wa matenda ashuga komanso momwe ungathere mwachangu.
- Dziwani zomwe zimathandizira kuti matendawa athe kukula ndikuchotsa zomwe zimayambitsa (chotsani zizolowezi zoyipa, kukhazikitsa zakudya zoyenera ndi zina zotero).
Kwenikweni, pa izi, ndikofunikira kukayezetsa magazi, komwe kungathandize kudziwa momwe angachiritsire matenda ashuga komanso momwe angaletsere chitukuko chakecho. Kuwunikira koteroko kuyenera kuchitika kamodzi miyezi iwiri iliyonse, ndipo mwina nthawi zambiri, kutengera zaka komanso mtundu wa matenda amishuga eni.
Kusanthula kotereku kumagawidwa kwa okalamba 1 m'miyezi iwiri, koma achinyamata ndi ana amatha kuyesedwa kamodzi pachaka. Chifukwa chake, ndibwino kufunsa dokotala, amene afotokoze mwatsatanetsatane chifukwa chake kusanthula uku kukufunika komanso ngati kuli bwino kutero. Kuphatikiza kwa magazi m'magazi a shuga ndikofunikira kwambiri, makamaka ngati matendawa akupitilizabe kukula.
Miyezo ya shuga yamagazi
Mu shuga mellitus, pali miyezo ya shuga ndi shuga m'magazi, zomwe ndikofunikira kuti muzitsatira. Akatswiri azindikira kuti chizolowezi cha shuga m'magazi ndi:
- Mwa anthu omwe ali ndi matenda ashuga - zomwe zimadziwika kuti zimachokera ku 5.5-7.0 mol / lita.
- Mwa anthu athanzi, 3,8-5.5 mol / lita.
Ndikofunika kulabadira izi ndikulingalira kuti ngakhale galamu yowonjezera m'magazi imatha kusokoneza magwiridwe antchito amthupi ndikuyambitsa kukula kwa matenda a shuga mellitus mowonjezereka, ndipo izi zikuwopseza zotsatira zoyipa.
Kuti muwone glucose wamagazi, ndikofunikira kumayesedwa pafupipafupi ndikutsatira zakudya zamagulu, zomwe zimayikidwa makamaka ndi akatswiri monga prophylaxis ndi chithandizo cha matenda ashuga. Matenda a shuga amaphwanya mulingo wa shuga m'magazi, ndizoyenera chifukwa cha izi kuti matendawa amakhala oopsa komanso oopsa, chifukwa anthu omwe ali ndi chitetezo chamthupi chovuta komanso odwala mtima ali ndi matenda ovutika kwambiri.
Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.
Kuphwanya shuga m'magazi kumatha kuwopseza ziwalo, kusakhazikika kwa magazi ndi mikwingwirima, komwe kumachitika chifukwa chotaya magazi ambiri m'mitsempha.
Kuti mudziwe matenda a shuga ndi mtundu wake, ndikofunikira kukayezetsa magazi onse. Chifukwa chake, kuyesa ndi njira yofunika komanso yosasinthika kwa iwo omwe ali ndi matenda a shuga komanso owonjezera shuga.
Ndani angayesedwe?
Magazi a shuga amatha kuperekedwa ndi aliyense amene ali ndi matenda ashuga kapena wokhathamira m'magazi. Biochemistry ndi kuwunika kwathunthu sizimadalira zaka, jenda kapena magawo a shuga, chifukwa chake amaloledwa kuyesa aliyense, kapena m'malo mwake:
- Ana kuyambira ali akhanda (ngati matenda ashuga akungoyamba kumene kukula m'thupi).
- Achinyamata, makamaka ngati njira ya kutha msinkhu ndi kusokonekera kwa mahomoni zomwe zingawonetse kuti matenda ashuga akuchitika.
- Akuluakulu ndi okalamba (mosaganizira jenda ndi gawo la matendawa).
Ana ali akhanda salangizidwa kuti azichita mayeso nthawi zambiri kuposa nthawi ziwiri pachaka. Izi zimathandizira kuti thupi lisakule komanso kuti magazi azithamanga, omwe amathanso kukhala osakhazikika. Mukakhala ndi magazi okwanira, posachedwa akatswiri azitha kudziwa mtundu ndi mtundu wa matenda ashuga, komanso kupewa komanso kulandira chithandizo kudzadalira izi.
Kodi pali ngozi yotani ya shuga ndi shuga?
Monga mukudziwa, matenda a shuga amatha kukhala owopsa paumoyo wathunthu ndikugwira ntchito kwa thupi, chifukwa chake amalimbikitsidwa kumwa chithandizo msanga ndikuwunika ndi endocrinologist. Matenda a shuga ndi shuga wambiri amatha kukhala owopsa pazifukwa izi:
- Shuga amaswa makoma amitsempha yamagazi kuchokera mkati, amawapangitsa kukhala olimba, osachepera komanso osayenda.
- Njira yozungulira imasokonekera ndipo zotengera zimayamba kuwala kwambiri, ndipo izi zimawopseza ndi kuchepa magazi komanso kupanga matenda ena owopsa.
- Matenda a shuga angayambitse kupweteka kwa impso, chiwindi ndi bile, ndipo m'matumbo amatha kusokonezedwanso.
- Shuga wamagazi komanso magazi osakhazikika amasokoneza masinthidwe am'maso, omwe amachepa limodzi ndi zovuta za matenda ashuga.
- Mabala ndi kuvulala kwakuthupi kumachiritsa kwakanthawi komanso kovuta, chifukwa magazi amawonjezeka pang'onopang'ono komanso zowawa.
- Pangakhale zovuta za kukhala wonenepa kwambiri, kapena mosemphanitsa, kuchepa thupi mwadzidzidzi ndi matenda a anorexia chifukwa cha shuga wosagwirizana wamagazi ndi magazi osakhazikika.
Komanso matenda ashuga amatha kusokoneza dongosolo lamanjenje, lomwe pamapeto pake limayamba kugwa ndikusakwiya. Kusokonezeka kwamaganizidwe, kupsinjika kwa m'maganizo, komanso mutu wambiri ungachitike. Chifukwa chake, kupewa matenda ashuga ndikofunikira, muyenera kuganizira bwino nkhaniyi ndikuyamba kulandira chithandizo posachedwa.
Kupewa ndi Matenda a shuga
Sitikulimbikitsidwa kudzipangira nokha chithandizo popanda kuonana ndi dokotala, chifukwa izi zingayambitse chitukuko cha matenda ashuga. Monga njira zodzitetezera, akatswiri amalimbikitsa:
- Siyani zizolowezi zilizonse zoipa, kusiya kumwa mowa, kugwiritsa ntchito mankhwala osokoneza bongo komanso kusuta.
- Bwezeretsani zakudya zoyenera ndikutsatira zakudya zomwe dokotala wakupatsani (osapatula zakudya zotsekemera, zamafuta ndi zopanda pake).
- Khalani ndi moyo wokangalika, chezani nthawi yambiri kunja ndi kusewera masewera.
- Osagwiritsa ntchito mankhwala ena aliwonse osokoneza bongo popanda kugwiritsa ntchito endocrinologist.
- Kuyesani kwathunthu, pitani kuyezetsa magazi ndi kufunsa dokotala zokhudzana ndi kupewa.
Ndi njira zopewera kuchitira kuti akatswiri amalimbikitsa kuwonetsetsa kuti matenda ndi othandizira ndi othandizadi. Kwenikweni, ma endocrinologists amakupatsani njira zochizira:
- Kutsatira zakudya ndi zakudya zoyenera, komanso kupatula zizolowezi zoipa, mowa ndi mankhwala osokoneza bongo.
- Kugwiritsa ntchito insulin ndi mankhwala ena omwe amatsutsana ndi endocrinologist.
- Penyani shuga, ndiye kuti magazi a shuga adzayamba kuyenda ndipo izi zikuthandizira kuchira.
- Osagwiritsa ntchito mankhwala aliwonse osokoneza bongo ndi masomphenya, ntchito yam'mimba ndi magazi, chifukwa izi zitha kupititsa patsogolo njira yowonjezera mawonekedwe ndi mtundu wa matenda ashuga.
Chonde dziwani kuti zimatengera magawo a kuyezetsa magazi kuti ndi shuga komanso momwe zingayendere. Kuti muimitse njirayi ndikuthandizira kuchira kwaposachedwa, tikulimbikitsidwa kutsatira njira zonse zodzitetezera ndikutsatira mosamalitsa malangizo a endocrinologist, omwe, pakuwunika ndi zotsatira za mayeso, amawonetsa njira zamankhwala othandizira komanso kupewa.
Komanso, chinthu chachikulu ndicho kukhala wodekha ndikutembenukira kwa endocrinologists mu nthawi, ndiye kuti matenda a shuga amatha kuchiritsidwa mwachangu popanda zovuta.