Kutentha pa chifuwa ndi gastritis

Kwa zaka zambiri, osagwirizana ndi gastritis ndi zilonda zam'mimba?

Mutu wa Bungwe: “Mudzadabwa momwe kuliri kovuta kuchiritsira matenda am'mimba ndi zilonda mwakumwa tsiku lililonse.

Kukula kwa msinkhu wa munthu, nthawi zambiri amakhala ndi mavuto am'mimba. Kutentha kutentha pambuyo pa chakudya, kuwawa mkamwa ndi khosi, wowonda belching - zonsezi zitha kuphatikizidwa ndi kuchuluka kwa acidity m'mimba, chifukwa cha kuchuluka kwa acidity ya m'mimba madzi. Kuthandizanso kupewa zinthu zosasangalatsa zoterezi komanso mavuto ena ambiri kumatha kudya komanso kuthanso ndi vuto la kuchuluka kwa m'mimba, komwe kumachepetsa kuthamanga kwa madzi am'mimba ndikupangitsa microflora yam'mimba kutulutsa.

Kodi kuzindikira ndi kuchiritsa wowerengeka azitsamba kwa acidity yayikulu?

Pochizira gastritis ndi zilonda zam'mimba, owerenga athu amagwiritsa ntchito tiyi wa Monastic bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Acidity yowonjezereka yam'mimba, yomwe imayambitsa matenda osiyanasiyana, imadalira makamaka kuchuluka kwa madzi am'mimba, omwe amatengera mwachindunji hydrochloric acid omwe ali nawo. Maperesenti ovomerezeka a asidi amtunduwu ndi 0,4-0,5%, ndipo akangochulukirapo pang'ono, zizindikilo zoyambirira zimawonetsa kuti acidity yowonjezereka - kutentha kwapakhosi ndikuwotcha pakhosi mutatha kudya chakudya chama acid.

Komanso, ngati zili za hydrochloric acid ndizochulukirapo, ndiye kuti wodwalayo amayamba gastritis, ndipo nthawi zina amakhala ndi vuto lalikulu, lomwe limayambitsa kuphwanya kwam'mimba komanso chikhalidwe cha m'mimba.

Kuti mupewe izi, ndikubwereza kosalekeza, muyenera kufunsa dokotala yemwe akupatseni kafukufuku, chifukwa chomwe mungadziwire acidity ya madzi a m'mimba.

Koma kuyembekezera kafukufuku sikofunikira, kuti mutha kuyimira payekha chithandizo cham'mimba mothandizidwa ndi wowerengeka azitsamba komanso zakudya zoyenera. Njira yabwino yothetsera acidity yayikulu ndi madzi a mbatata, omwe muyenera kumwa pamimba yopanda kanthu m'mawa uliwonse theka la ola musanadye kadzutsa. Kuchiza ndi mcherewu kungathe kubwerezedwa masiku 10-14 motsatana, ndiye kudikirira sabata ndikubwereza maphunzirowo.

Tiyi ya Peppermint imathandizanso ndi acidity yayikulu, yomwe sikuti imangochepetsa mphamvu ya m'mimba, komanso imathandizira wodekha. Kukonzekera ndi kosavuta ngati tiyi wokhazikika - mumangofunika kuthira supuni ya tiyi wosankhidwa bwino mu kapu ya madzi otentha, kunena zakumwa kwa mphindi 10-15, kenako imwani tiyi wofunda wa timbewu. Popeza timbewu sothandiza, komanso otetezeka kwathunthu, kutalika kwa chithandizo chotere sikumalire ndipo zimangotengera kulakalaka kwa wodwalayo.

Njira ina yochepetsera acidity yam'mimba m'njira wowerengeka ndiyo kudya kulowetsedwa kwa chowawa ndi yarrow. Kuti mumuphike, mukungofunika kuphatikiza supuni 4 za chowawa ndi supuni 1 ya yarrow, kenako kutsanulira osakaniza ndi kapu yamadzi otentha. Kenako muyenera kulola kulowetsedwa kuimirira kwa mphindi 30, kumasefa ndi kumwa supuni kanayi pa tsiku kwa masabata awiri. Mutha kuwona kuchuluka kwa m'mimba mwakuwona komanso kupezeka kwa kutentha pambuyo pa chakudya chilichonse, ndipo mutha kuwuchiritsa ndi msuzi wa mbatata, tiyi wa timbewu ndi yarrow ndi kulowetsedwa kwa chowawa.

Kodi ndi chiyani chomwe sichingadye ndi acidity yam'mimba?

Mukazindikira kuti kuchuluka kwamasamba am'madzi atatsimikiziridwa mu labotale, muyenera kufunsa dokotala yemwe angakuuzeni momwe mungadye bwino, muyenera kupewa, mwina akupatsirani mankhwala.Komabe, mfundo zoyambirira za zakudya zoyenera ndizofanana kwa odwala onse omwe ali ndi acidity yayikulu. Choyamba, mutazindikira kuti kuchuluka kwa hydrochloric acid m'mimba thirakiti ndikwambiri kuposa zofunikira, ndikofunikira kupatula zakudya zanu:

• Zakudya Zonenepa ndi Zonunkhira
• Bowa ndi mbale zonse ndi iwo
• Soseji ndi mafuta osuta
• Masamba ophika, wowawasa komanso amchere, anyezi ndi adyo, pickles ndi kusunga
• Mandimu ndi mandimu
• Zakumwa za kaboni, kuphatikiza ndi mchere wa mchere wa carbonated
• Zakumwa zoledzeretsa, nthawi zina kapu ya vinyo yoyera imaloledwa

Kuphatikiza pa kupatula zinthuzi muzakudya zake, wodwalayo amayeneranso kuyang'anitsitsa njira yokonzera mbale ndi kutentha kwa omwe adathandizidwa. Kupatula apo, izi ndizofunikira kuti zitsulozi zizikhala zopanda pake kuti zisayambitse mkwiyo wa m'mimba ndikuthandizira kupanga msuzi wam'mimba wokhala ndi hydrochloric acid. Chifukwa chake, mafuta onse omwe amaperekedwa kwa odwala omwe ali ndi acidity yam'mimba ayenera kuwiritsa, osaphika, ndipo kutentha kwawo kuyenera kukhala kokha mkati mwa 15-600C. Inde, ndipo kutsitsa mbale kwambiri sikulimbikitsidwa, mchere wovomerezeka patsiku kwa odwala oterewa ndi magalamu 6-8.

Koma imalimbikitsidwa kwambiri kuti igwiritsidwe ntchito ndi sodium yayikulu mitundu yonse ya msuzi wokonzedwa pamaziko a chimanga - semolina, oatmeal, mpunga ndi buckwheat, komanso soups zamasamba. Nyama ndi nsomba zimafunikanso kudyedwa kuti zikhale ndi mapuloteni oyenera, koma zimangoyenera kuphikidwa, kuphika kapena kuwiritsa. Mbewu zosiyanasiyana zokhala ndi batala kapena kirimu, zoyera, mkate wowuma pang'ono, tchizi wowawasa wowotchera, tchizi wowumitsa pang'ono, komanso mazira ophika pang'ono, komanso maeleele oponyedwa ndizothandiza. Mutha kuphatikizaponso m'zakudya zanu tiyi wopanda mkaka ndi mkaka, koma osati ochuluka. Ndipo koposa zonse, zakudya zoterezi zimayenera kutsatiridwa tsiku lililonse komanso nthawi iliyonse pachakudya.

Ndi umboni wa labotale wodwala wokhala ndi acidity yowonjezereka m'mimba, nthawi yomweyo adzafunika azidya zakudya zina zomwe sizimapatula zakudya zina, zomwe zimakhala kwamuyaya.

Kodi gastritis ndi chiani, ndipo chifukwa chiyani limayendera limodzi ndi kutentha kwa mtima?

Musanayese kumvetsetsa momwe zimachitikira kutentha kwa chifuwa cha gastritis, ndikofunikira kudziwa zambiri za gastritis.

Gastritis ndi njira yotupa yomwe imakhudza msana. Kutupa koteroko kumachitika chifukwa cha zinthu zingapo, mwachitsanzo:

• matenda a parasitic, ma virus kapena tizilombo tating'onoting'ono, kuphatikizapo Helicobacter pylori,
• mankhwala ndi mankhwala omwe ali ndi ulcerogenic (mankhwala omwe si a antiidal anti-yotupa, ma steroid, ndi ena otero),
• kupsinjika pafupipafupi, poyizoni wa mankhwala, kuledzera.

Kutentha kwa mtima ndi gastritis sikuti kumakhala kodetsa nkhawa nthawi zonse: mawonekedwe ake nthawi zambiri amakhala ndi gastritis yokhala ndi acidity yayikulu, koma kutentha kwa kutentha kumatheka ndi acidity yochepa. Imachitika ndikusokonekera kwa asidi-m'munsi bwino m'mimba. Gawo la chakudya kapena madzi a m'mimba amalowa m'maselo, omwe amachititsa kuti muzimva zosasangalatsa.

Amayambitsa kutentha kwa mtima ndi gastritis

Kutentha pa chifuwa ndi gastritis kumachitika makamaka chifukwa cha kuphwanya acidity wa chapamimba madzi. Nthawi zambiri, kaonekedwe kake kamakhala chifukwa cha kumva kwambiri kwa minyewa ya m'mimba yokhudza kugaya chakudya. Poyerekeza ndi kumbuyo kwa gastritis, kutentha kwa kutentha kumatha kusokoneza zolakwika pakudya, kapena kupsinjika.

Madokotala ati zomwe zimayambitsa kupweteka kwa mtima ndizovuta za kudya komanso moyo wopanda thanzi.

• Zizolowezi zoyipa zodziwika bwino monga kusuta, kumwa mowa, komanso kuphatikizira zakudya zamafuta ndi zonunkhira, koloko, tiyi wamphamvu kapena khofi m'zakudya zimatha kuyambitsa kuchuluka kwa acidity m'mimba, komanso kuphwanya kwagwirizana kwa gastric valve.
• Kutentha kwa mtima ndi gastritis kumatha kuchitika ngati munthu adya tomato angapo, zinthu zatsopano zophika, tchipisi kapena zakudya yokazinga pamimba yopanda kanthu.
• Kudyetsa kwambiri ndiko kumayambitsa kutentha kwa mtima: chakudya chochuluka m'mimba chimapangitsa kuti makoma ake azikhala ndi asidi yambiri.
• Kutenga mankhwala ena - mwachitsanzo, acetylsalicylic acid, diclofenac, ibuprofen, kumathandizira kupanga asidi mumimba. Acid ikalowa m'mphepete (ngakhale pang'ono), kutentha kwa mtima kumawonekera.
• Kuvala kwambiri pamimba ndi pachifuwa, kutenga pakati, kunenepa - zonsezi zimatha kukulitsa kukakamiza pamimba, zomwe zimapangitsanso mawonekedwe a kutentha kwa mtima.
• Ndi gastritis, kutentha kwa pamtima kumatha kuyambitsidwa ngati munthu wakhazikika pamalowo mukatha kudya (mwachitsanzo, amagona).
• Kupsinjika kwanthawi yayitali, kapena kwa kanthawi kochepa, koma kuda nkhawa kwambiri kungayambitsenso kuwoneka ngati kutentha kwa mtima.

, , ,

Zakudya za kutentha kwa mtima

Kutentha kwa mtima ndi gastritis kumatha kuchitika chakudya chilichonse, ngati wodwalayo amadya kwambiri, kapena akuwonjezera zokometsera m'mbale, kapena adya "kuthamanga", "pakafunika", osatsata njira.

Malinga ndi ziwerengero zamankhwala, nthawi zambiri, kutentha kwa mtima ndi gastritis kumayamba kuvuta mutatha kudya zakudya komanso zakumwa:

• zakumwa zoledzeretsa ndi zopatsa mphamvu,
• khofi (makamaka pompopompo), tiyi wamphamvu,
• maswiti, makeke abwino,
• zakudya zonunkhira, zakudya zamafuta,
• zakudya zokazinga
• phwetekere
• saus (mafuta, ndi zonunkhira, ndi viniga, adyo, mayonesi, etc.).

Mwatsatanetsatane za mfundo za zakudya zoyenera pakukonzekera kutentha kwa mtima ndi gastritis, tifotokozanso zina.

,

Zowopsa

Kodi chimathandizira bwanji kuwonekera kwa kutentha kwa mtima ndi gastritis?

• Kudya zakudya zambiri nthawi yayifupi.
• Kugwiritsa ntchito mafuta pafupipafupi, kulephera kutsatira mfundo za zakudya zoyenera.
• Kuonjezera thupi, kunenepa kwambiri.
• Chizolowezi cha "kupuma" mutatha kudya.
• Kusuta, kumwa mowa.
• Kumwa pafupipafupi zakumwa zozizilitsa kukhosi.
• Kugwiritsa ntchito khofi wamphamvu, tiyi.
• Kuphatikiza kwa zonunkhira zotentha, adyo, tsabola, horseradish, mpiru.
• Kulandila kwa mankhwala osapweteka a anti-yotupa, mankhwala a hypotonic, komanso mankhwala, zomwe zimapangitsa kuti mtima wanu ukhale m'malo.
• Mimba

, , , ,

The pathogenetic maziko mawonekedwe a kutentha kwa mtima mu gastritis ndi gastroesophageal Reflux, yomwe imadziwika ndi pathologically yowonjezereka pafupipafupi, kapena kutalika kwa magawo a kulowetsedwa kwa acidic kuchokera m'mimba patsekelo. Monga lamulo, Reflux imayambitsidwa ndi kulephera kwa mtima wamateteza (mwachitsanzo, ndi kukakamiza kwapansi kwa sphincter ya esophagus ndi hernia ya esophageal kutsegula kwa diaphragm).

Zotsatira za mucous zimakhala za esophagus zimatsimikiziridwa ndi zinthu izi:

• kapangidwe kazinthu (ma enzymes, ma acid, ndi ena),
• nthawi yowonekera
• kuthekera kwanu koteteza minofu.

Kuponyera kumatha kuchitika motsutsana ndi maziko azowonjezereka m'matumbo am'mimba (ndi kulemera kwakukulu, kuvuta kwake, mkati mwa mimba) kapena m'mimba m'mimba (ndi duodenostasis, gastric stasis).

Kutentha kwa mtima kumatha kuchitika chifukwa cha kuwonongeka kwa magalimoto m'mimba: kusakaniza chakudya kosakwanira kumayambitsa kupangika kwa asidi pafupi ndi mtima. "Thumba" lopangidwira limapereka chidwi pakupangika kwa Reflux ndi kutentha kwa mtima.

Monga lamulo, kutentha kwa mtima kumawerengedwa ndi chimodzi mwazizindikiro kwambiri za gastritis yokhala ndi acidity yayikulu.

, , , , , , , , , , ,

Kutentha pa chifuwa ndi gastritis ndi acidity

Chizindikiro chachikulu cha ntchito ya chapamimba ndicho kuchuluka kwa acidity, kapena kuchuluka kwa asidi, omwe amayeza pH. Ultimate acidity imafotokozedwa ngati 1pH, acidity yotsutsana imafotokozedwa ngati 7pH, ndipo pamapeto pake alkaline amatanthauzidwa kuti 14pH.Kuti muwunikenso mtundu wam'mimba wonse, kuchuluka kwa asidi kumatsimikiziridwa munthawi zingapo m'madipatimenti ake angapo.

Mwa oyimilira ogonana mwamphamvu, kuchuluka kwa ma cell a parietal kuli pafupifupi 1.5 nthawi yayitali kuposa mwa azimayi. Chifukwa chake, amuna amatha kukhala ndi gastritis yokhala ndi acidity yayikulu.

Cholinga chachikulu cha zochita za asidi am'mimba ndikugawanika kwa maselo osakanikirana kwambiri kuti athe kutsata kutengera kwa matumbo aang'ono. Kuphatikiza apo, asidi amapanga zinthu zoyenera kwambiri za enzymatic ntchito, antimicrobial processing chakudya chochuluka, komanso malamulo a asidi-oyima bwino m'thupi.

Kusuntha kwa acidity mbali imodzi kapena kwinakwake kumabweretsa mawonekedwe owoneka ngati opweteka, matenda amakula - mwachitsanzo, matenda a Reflux, gastritis, ndi zina zambiri.

Kutulutsa kwambiri asidi, kapena ndi kusakwanitsa kwamtundu uliwonse, mkhalidwe wowonjezeka acidity umachitika. Mwa njira, kutentha kwa mtima ndi gastritis yokhala ndi acidity yambiri imawerengedwa ngati chimodzi mwazizindikiro zazikulu. Amayamba ndi kulowetsedwa kwa madzi kuchokera m'mimba kulowa m'mitsempha, kenako atatha kudya, kapena pambuyo poti munthu wapanga mpata. Acid imayamba kukhumudwitsa minofu ya mucous, yomwe imayambitsa kukhumudwa kumbuyo kwa sternum.

Kusunthira kwa pH ku mbali ya zamchere kumatha kuonekeranso ndi zizindikiro zofananira, ngakhale kutentha pamtima ndi gastritis yotsika acidity sikuyenera kukhala chizindikiritso komanso ngati chizindikiro. Potengera zomwe zili ndi asidi ochepa, ntchito za enzyme zimachepa, zakudya zovuta za protein zimavuta kugaya. Zotsatira zake, njira zamkaka zimayamba m'matumbo, zimayamba kutulutsa ndipo "zowola" zimachitika, ndipo zomwe zili m'mimba zimaponyedwa pang'ono m'matumbo a esophagus, zomwe zimayambitsa kutentha.

Kumverera kosasangalatsa kumbuyo kwa sternum kumatha kupezeka osati mu gastritis yovuta kwambiri. Pali kutentha kwa nthawi yayitali komanso kupweteka kwambiri pachiwopsezo cha gastritis, zilonda zam'mimba zotupa, ndi gastroduodenitis. Chifukwa chake, ngati chizindikiro chofananacho chikuchitika nthawi yomweyo ndi acidic kapena belling yowawa, ndikumva kupweteka m'mimba, ndikumva kupsinjika, kusilira, kutaya chilakolako, ndiye kuti muyenera kufunafuna thandizo kwa dokotala: Panopa, gastroenterologist kapena katswiri wazithandizo angathandize.

, ,

Chithandizo cha kutentha pa chifuwa ndi gastritis

Kuti mupereke malingaliro omveka bwino komanso molondola pankhani yokhudza kutentha kwa chifuwa, muyenera kudziwa chifukwa chake chidawonekera. Ndi magawo ochepera omwe amakhumudwitsidwa ndikusintha kwa regimen kapena zakudya, kulowerera kwapadera kwa mankhwala sikofunikira: ndikwanira kusintha moyo wanu, kukhazikitsa zakudya, ndipo vutolo limachoka lokha.

Kukambirana kosiyana kwambiri, ngati kutentha kwa kutentha kumasokonekera nthawi zambiri, ndipo choyambitsa ichi ndi gastritis. Muzochitika zotere, chithandizo chovuta chimagwiritsidwa ntchito, ntchito yake sikuti ndikuchotsa mavuto, komanso kuthana ndi zomwe zimayambitsa matenda a matenda a gastritis.

Dokotala amasankha mankhwalawa: monga lamulo, mankhwalawa achire amapangidwa ndi mankhwala omwe amayimira magulu angapo nthawi imodzi (mwachitsanzo, ma antacid amaikidwa nthawi yomweyo ndi enveloping ndi antimicrobial agents.

Kuyankhula za kuchira kotheratu kwa kutentha pamtima kumatha kuchitika pokhapokha ngati munthu wayamba kudwala matenda oyamba - gastritis.

Komabe, mankhwala ndi gawo limodzi la mankhwalawo. Palibe gawo lofunikira kwambiri lomwe limaseweredwa ndi zakudya komanso kusintha kwa moyo wanu.

Onetsetsani kuti mwasiya kusuta komanso kumwa mowa, sankhani zakudya zoyenera. Mankhwala amangokhala othandizira komanso gawo la mankhwala othandizira.

Zithandizo zopisa kutentha kwa mtima ndi gastritis

Mankhwala amathandizidwa ndi adokotala pokhapokha akuwonetsa, kutengera zotsatira zakuzindikira. Musanagwiritse ntchito mankhwalawa kapena mankhwalawa, muyenera kuphunzirapo bwino malangizo, kuyezetsa zotsutsana zonse ndikuwunika kuyipa kwakenso.

Kutentha kwa mtima ndi gastritis amathandizira kugwiritsa ntchito mankhwala amitundu yamagulu osiyanasiyana azamankhwala.

• Zokhudza kupweteka kwapafupipafupi komanso kosowa kwa kutentha kwa mtima, mankhwalawa amagwiritsidwa ntchito omwe amachepetsa kuwonetsa kwa Reflux ndikuteteza minofu ya mucous ku zotsatira za asidi:

1. Maantacid okhala poyambilira amapangidwira kuti asokoneze gastric acidity. Zotsatira zake ndi zachangu, koma zazifupi. Nthawi zambiri, gululi limayimiriridwa ndi mankhwala a aluminium, magnesium ndi calcium. Kuchiza kwa nthawi yayitali ndi ma antacid kumatha kudzetsa vuto la defecation (kutsegula m'mimba, kudzimbidwa), komanso zimayambitsa zizindikiro za kuledzera kwa aluminium.
2. Ma Alginates ndi ma polysaccharides okwera kwambiri omwe amatha kupanga filimu yoteteza pazenera zam'mimba ndi esophagus. Ma alisitate odziwika kwambiri ndi Gaviscon, Laminal, calcium alginate, etc. Mankhwalawa alibe zotsatira zoyipa: amachokera ku algae brown. Cholinga chachikulu cha alginates ndichizindikiro chotsitsa kutentha kwa kutentha kwa mtima ndi gastritis.
3. Mankhwala osokoneza bongo omwe amateteza khoma la m'mimba (gastroprotectors) - amateteza chitetezo cha mucosa kumalo achilengedwe omwe amakhala ndi ziphuphu. Chachilendo cha mankhwalawa ndi kuthekera kwawo kungokhala kokha pazowonongeka. Chofunikira chachikulu mu gastroprotectors ndi tripotassium bismuth dicitrate.

• Mukumva kwambiri gastritis komanso magawo a kutentha kwa mtima, chithandizo sichikhala chokwanira komanso chokwanira. Pamodzi ndi maantacid ndi gastroprotectors, mankhwala ochokera m'magulu ena amaphatikizidwa mu regimen yothandizira.

1. Mankhwala a antisecretory (h2-blockers of histamine receptors ndi proton pump inhibitors) - amachepetsa kupanga pepsin ndi ntchofu, alimbikitse mucosa, ndikuletsa kutulutsa kwa hydrochloric acid. Omwe akuimira gulu loyamba la mankhwalawa ndi Ranitidine, Cimetidine. Pulotini inhibitor yodziwika bwino ndi Omeprazole (Omez). Monga lamulo, mankhwalawa amadziwika bwino ndi thupi, ndipo mavuto amayamba ndi nthawi yayitali yothandizidwa (oposa 3 months).
2. Othandizira a prokinetic ndi mankhwala omwe amasintha ntchito yamagetsi m'mimba. Ndi kutentha kwa mtima, cholinga chawo chachikulu ndikukulitsa kamvekedwe ka septgeal sphincter ndikuletsa kutaya kwa chakudya ndi acid pamimba.

Mapale a kutentha kwa mtima ndi gastritis

Apa tikuwuzani mndandanda wa mapiritsi ochepa omwe angathandize ngati kutentha kwa mtima ayamba kuvutitsidwa ndi gastritis.

Mankhwala a antacid ndi gastroprotective, omwe amagwira ntchito ya calcium ndi magnesium carbonate. Mapiritsiwo amatafunidwa kapena kukamwa pakamwa mpaka atatsimikiza, 1-2 ngati papsa. Mulingo wambiri womwe umaloledwa tsiku lililonse ndi mapiritsi mpaka 16 zidutswa. Nthawi zambiri, koma mwina sizingakhale bwino kwa Rennie.

Ndikukonzekera kwa aluminium hydroxide, carbonate ndi magnesium oxide. Mwanthawi zonse imwani mapiritsi a 1-2 a Gastal mpaka 6 pa tsiku (kotheka - mphindi 60 mutatha kudya). Mukamagwiritsa ntchito waukulu Mlingo wa mankhwala, hypophosphatemia, hypercalciuria imayamba.

Mapiritsi ali m'gulu la othandizira pazakudya, ndipo zotsatira zake zimakhazikika pazinthu za magnesium carbonate ndi calcium. Ngati kutentha kwa mtima, kumwa piritsi limodzi katatu patsiku, mphindi 30 mutatha kudya, ndi madzi okwanira.

Mapiritsi otsekemera ndi kuyimitsidwa kumakhala ndi ntchito yofundira, imachepetsa kutentha kwa mtima ndikulepheretsa kukula kwa Reflux. Tafuna miyala ndi madzi pang'ono. Monga lamulo, tengani mapiritsi a 4 kawiri pa tsiku, ndipo nthawi yayitali ya mankhwalawa imatha kupitirira masiku asanu ndi awiri. Zotsatira zoyipa ndizosowa: ziwengo ndizotheka.

Mapiritsi kapena kuyimitsidwa kutengera aluminium ndi magnesium hydroxide. Mapiritsi amatengedwa kutentha pa chifuwa chaching'ono, pakati pa chakudya, mapiritsi 1-2 (odzipereka pamlomo wamkamwa).Pogwiritsa ntchito mankhwala kwa nthawi yayitali, vuto la phosphorous m'thupi limatha kuchitika.

Pantoprazole (sodium sesquihydrate) amatengedwa pamimba yopanda kanthu, piritsi 1 patsiku, koma osapitirira mwezi umodzi mndandanda. Chithandizo chimatha kutsagana ndi mavuto monga nseru, kuchuluka kwa thupi, chifuwa, edema.

Zakudya Zamtima

Kutentha kwa mtima kumachitika nthawi ndi nthawi, mutatha kudya, koma osati nthawi yomweyo, koma ngati ola limodzi mutatha kudya. Makamaka ngati kuchuluka kwa chakudya kudali kochulukirapo ndipo chakudyacho chidakonzedwa ndi zonunkhira zotentha ndi sosi. Chifukwa chake, kudya kwa kutentha pa chifuwa sikuti kwapamwamba, koma njira yofunikira yodzitetezera.

Kutentha kwa mtima ndi vuto losasangalatsa kumbuyo kwa sternum, kuchokera ku dera la epigastric kupita m'mwamba, kapena kudera lachiberekero, lomwe limatuluka mutatha kudya. Kutentha kwa mtima kumayendera limodzi ndi kutentha kwa kutentha kapena kutentha m'mimba, kupweteka kwam'mimba, belching.

Kutentha kwa mtima ndi chinthu chodziwika bwino: zimakhudza pafupifupi gawo limodzi mwa magawo atatu aanthu padziko lapansi. Kutentha kwa mtima kumayendera limodzi ndi zochitika zamatenda monga gastritis yokhala ndi acidity yayikulu, zilonda zam'mimba komanso chilonda cha duodenal, cholecystitis.

Kutentha pa chifuwa kumachitika ndi heraphragmatic hernia ndi tsankho pamagulu ena azakudya. Mimba mwa amayi zimathanso kutentha. Kupsinjika, mitsempha ndi nkhawa zimakhala zobweretsa kutentha kwa mtima.

Kuvala zovala zolimba monga malamba, kukweza thupi, komanso kuchita masewera olimbitsa thupi kungayambitse zizindikiro za kutentha kwa mtima.

Zomwe zimayambitsa kutentha kwa mtima si matenda am'mimba okha komanso enawo pamwambapa. Chizolowezi chofuna kudya kwambiri komanso kudya zopanda thanzi, zakudya zolemetsa zimakwiyitsanso.

Chizolowezi chogona mutadya chakudya chamtima chimatha kuyambitsa kutentha m'mimba komanso kupasuka.

Kukhala wonenepa kwambiri kumayambitsanso vuto losawoneka bwino komanso kuwonekera kwa kuchuluka kwa madzi am'mimba.

Chifukwa chake, kudya kwa kutentha pamtima ndi njira imodzi yothandiza kwambiri yochiritsira matendawo. Ngati mungakhale ndi cholinga chokweza thanzi lanu ndikutsatira zomwe dokotala akukulangizani, simungangochinjiriza nokha, koma, nthawi zina, musaiwale za kutentha kwa mtima.

Njira zochizira kutentha kwamtima

Maphikidwe a mankhwala amakulu omwe tidatchulawa amagwiritsidwa ntchito ngati "kutsitsa" kutentha kwa mtima ndi gastritis, kapena kuphatikiza pamodzi matenda opatsirana.

Tisaiwale kuti njira zilizonse - zachikhalidwe kapena wowerengeka - zitha kugwira ntchito pokhapokha wodwala atatsatira mfundo zina zopatsa thanzi. Popanda chakudya choyenera, mankhwalawa sangagwire ntchito mosavomerezeka. Koma tikambirana za chakudyacho pang'ono, ndipo tsopano tiyeni tikambirane njira zina zochizira.

Mutha kuthana ndi kutentha kwa mtima ndi gastritis mwanjira zotsatirazi:

• Thirani 1 tsp. mbewu za fulakesi 100 ml ya madzi otentha, kusiya usiku. M'mawa, madzi owiritsa amawonjezedwa, ndikubweretsa kuchuluka kwa 200 ml. Tengani mankhwala pamimba yopanda kanthu tsiku lililonse, kwa milungu iwiri. Ngati mukufuna thandizo ladzidzidzi pamtima, mutha kupera pang'ono nthangala zingapo, imwani 1 tsp. chifukwa ufa, kutsanulira 200 ml ya madzi ofunda ndi kumwa pang'ono sips.
• Tengani 1 tsp. mbewu za tsabola, fennel ndi katsabola, kutsanulira 200 ml ya madzi otentha, ozizira. Imwani mankhwalawa kamodzi, mpaka kutentha kwa kutentha "pansi." Kukhazikika kwa mankhwala motere sikuyenera kupitirira masabata awiri otsatizana.
• M'mawa, musanadye, pukuta mbatata pa grater, pofinyani msuziyo kudzera mu cheesecloth. Pafupifupi 100 ml ya madzi amaledzera pamimba yopanda kanthu, yaying'ono. Kenako amapuma kwa theka la ola, ndipo atatha kudya chakudya cham'mawa. Njira yonse ya chithandizo chanthawi imeneyi imatha masiku 10. Pambuyo pakupita masiku ochepa, phwandolo limaloledwa kubwerezedwa.
• Mafuta osambitsidwa ndi owuma, limodzi ndi peel, amapezeka pansi mu chopukusira khofi. Ndi kutentha kwadzuwa, tengani 1 tbsp. lufa woterowo, kutsanulira mu thermos, kutsanulira 300 ml ya madzi otentha. Ikani mankhwalawa kwa maola asanu, zosefera ndi kumwa chikho cha ¼ (pafupifupi 50 ml) mphindi 15-20 musanadye chakudya chilichonse, komanso musanagone.

Ngati mukufunikira kuthetseratu kutentha kwa kutentha, ndipo palibe nthawi yokonzekera timadziti ndi kulowetsedwa, ndiye kuti mutha kupita njira yosavuta, mwachitsanzo:

Tenga nati ya alimondi ndi kutafuna mkamwa mwako,

kutafuna uziti wa oat kapena mbewu za barele, kuzimeza bwino ndi malovu ndikumeza pang'ono.

Uchi wotsekemera ndi gastritis imathandizanso kukhala yothandiza mwachangu. Komabe, kuti mupeze zabwino, ndikofunikira kuti uchiwo ukhale weniweni, osasungidwa. Supuni imodzi yokha yazinthu zachilengedwe imalowa pang'ono mkamwa, kutsukidwa ndi madzi ofunda. Uchi wambiri suyenera kudyedwa - izi zimangokulitsa zinthu. Ngati mungadye 1 tsp. Katatu patsiku, ndi madzi kapena kulowetsedwa kwazitsamba.

Mankhwala sayenera kugwiritsidwa ntchito ngati chithandizo chamtima: mutangomwa njira ya sopo kumakhala kosavuta, koma zinthu zimangokulirakulira. M'mimba, secretion ya asidi imakulanso kwambiri, yomwe imatha kupanikizika ndi zilonda zam'mimba.

Mkaka wokhala ndi kutentha kwa mtima komanso gastritis ndiwosafunanso. Ngakhale zikuchitika mwachangu, zikuwoneka ngati zabwino, mkaka wonse umalimbikitsanso kupanga asidi komanso umapangitsa kutentha kwamkati. Komanso, lonse mkaka mankhwala ali osavomerezeka kuti akhale m'gulu la odwala odwala gastritis.

, , ,

Zoyambitsa kutentha

Kutentha kwa mtima kumatha kukhala chifukwa cha zifukwa ziwiri, chifukwa cha kuperewera kwa zakudya m'thupi, kapena kale chifukwa cha matenda amanjenje.

Ngati mumakonda kuvutitsidwa ndi kutentha kwa mtima, ndiye zowonjezereka pa chilichonse, valavu yam'mimba imakhala yolimba, kapena imakonda kupumula ndikuthira madzi a m'mimba.

Acid ikalowa m'mimba kuchokera kum'mimba, imayamba kukwiya, ndipo timamva kupweteka mumtima.

Choyambitsa kupweteka kwapakati pa mtima ndi kuperewera kwa zakudya, kudya zakudya zonunkhira komanso zokazinga, kudya kwambiri, zakudya zamzitini, maswiti, zakumwa zoledzeretsa, izi zingayambitse kutentha. Ngati muli ndi ndandanda yolimba kwambiri ndipo simutha kudya nthawi, izi zimathandizanso kupsa mtima.

Zomwe zimayambitsa kutentha kwa mtima ndi kupsinjika, zilonda zam'mimba, gastritis, ndi kudzimbidwa. Osati acidity yayikulu yokha yomwe ingayambitse kutentha kwa mtima, chifukwa zizindikiro zimawoneka ndi acidity yochepa.

Ngakhale kutentha kwamtima kungayambitse mankhwala osokoneza bongo, anti-asthma mankhwala omwe amachepetsa kamvekedwe ka sphincter, potero ndikulola madzi a m'mimba kulowa mu esophagus, ndikukwiyitsa makoma.

Mavuto awa, zakudya zimathandiza kupweteka pamtima, zimathandizira msanga zizindikiro zake komanso zomwe zimayambitsa matendawa.

Zakudya za gastritis

Zakudya za kutentha kwa mtima ndi gastritis, zopangidwa ndi madokotala aku Soviet kumbuyo zakale, zinkatchedwa chakudya nambala 1. Zakudya No. 1 idalembedwa kwa odwala omwe ali ndi zilonda zam'mimba, komanso gastritis yovuta. Zakudya zosavuta kukhala njira yabwino yochizira matenda am'mimba.

Zakudya za gastritis:

1. Choyamba, muyenera kusiyanitsa ndi zakudya zotentha ndi zozizira.
2. Kubwezeretsa mucosa wam'mimba, ndikofunikira kugwiritsa ntchito owiritsa komanso otentha mbale.
3. Ochepera mumchere wamchere ndi tsabola, amakhumudwitsa mucosa.
4. Tsatirani zakudya. Idyani kangapo patsiku m'magawo ang'onoang'ono, kutafuna chakudya mosamala.
5. Simungathe kudya mopitirira muyeso, kuchuluka kwa tsiku ndi tsiku sikoposa 3,000 calories.
6. Chotsani ku zakudya zamafuta omwe ali ndi nyama (soups, pilaf, etc.), mutha nkhuku ndi nyama zotsamira.
7. Zinthu zophika buledi ziyenera kuyanika.
8. Zakudya zonenepa.
9. Porridge ndiwothandiza kwambiri, amathandizira kubwezeretsa m'mimba.
10. Kanani masamba osaphika. Koma mutha kuwadya ophika.
11. Mutha kudya bowa, osati wowawasa zipatso.
12. Ma mayonesi, ketchups, marinade, anyezi ndi koloko siziwonetsedwanso mosamalitsa kwa gastritis.

Zakudya Zophatikiza

Zakudya za kutentha kwawoko ndi ma beling ndizofanana ndi za gastritis. Mutha kugwiritsa ntchito malangizo omwe alembedwa pamwambapa.

Zithandizo za anthu Fern chifukwa cha belching ndi kutentha kwa mtima:

1. Ngati acidity ndi yokwera, ndiye kuti uchi wophatikizidwa ndi aloe imodzi ungakuthandizeni, muyenera kumwa mowa ndi supuni katatu patsiku.
2. Zimathandizanso ndi kuchuluka kwa acidity tincture a burdock. Tenga supuni ya grated ndi wowuma burdock, kutsanulira kapu ya madzi otentha, kusiya kwa maola awiri. Monga momwe zilili, ndikofunikira kupsyinjika ndi kutenga supuni ziwiri mutatha kudya.
3. Njira za uchi ndi koko - sakanizani batala ndi uchi, masamba osakanizidwa bwino, kuwonjezera pa gruel. Timawerengetsa cocoa ndi madzi, kuwonjezera zina zonse. Zotsatira zosakanikirana ziyenera kuyikidwa mu uvuni kwa madigiri 100 kwa maola atatu. Tengani supuni ziwiri musanadye.
4. Kuti mukonze zakumwa, muyenera yarrow, wort wa St. John, utsi wa fodya, timasakaniza zonse zofanana. Kenako supuni ya chindapusa, kutsanulira kapu ya madzi otentha. Ikatha kuzizira, onjezani ndi spoonful chagolide masharubu. Tengani theka la ola musanadye.

Zomwe siziyenera kumwa

• Mowa - amatanthauza zinthu zomwe zimaloledwa kwathunthu m'mimba. Zimathandizanso kubisalira kwa madzi am'mimba, imatsitsimutsa sphincter, yomwe imateteza kum'mero ​​kwa kulowetsedwa kwa asidi m'mimba.
• Zakudya zamafuta - zimakhudza m'mimba, muyenera kusiya zinthuzo, kapena kuchepera.
• Shuga - imatha kuwonjezera kutentha, imayambitsa secretion ya madzi a m'mimba. Zimapangitsanso malo abwino opangira ma tizilombo oyipa.
• Peppermint ndi mafuta ofunikira amakhala ndi vuto lopuma pamimba, chifukwa chake muyenera kupewa zakudya zomwe zili ndi zowonjezera.
• Kofi - imabwezeretsa vala yam'mimba, ndikuwonjezera acidity, tiyi imakhalanso ndi kuthekera uku, koma yofooka.
• Chocolate - popeza ali ndi tiyi kapena khofi, imakhala ngati khofi.
• Zipatso za citrus - msuzi wawo umayambitsa kukokana kwam'mimba, ndikuwonjezera acidity, motero ndikofunikira kugwiritsa ntchito magawo ang'onoang'ono.
• Tomato - zinthu zonse zokhala ndi phwetekere zimawononga m'mimba.

Njira zina zochizira

Mutha kuyesa wowerengeka azitsamba, ngati kutentha kwa kutentha kwapafupipafupi nthawi zina, ndipo sikubweretsa mavuto apadera, ndiye kuti kudya zakudya zopatsa kutentha kumayenera kuthandizanso. Komanso musaiwale, ndikuwonera pafupipafupi, komanso pafupipafupi, muyenera kufunsa uphungu wa dotolo yemwe amayang'ananso milanduyo mwatsatanetsatane ndikupereka mankhwala ofunikira.

Ndi kutentha kwa mtima, kungathandize:

• Katemera theka la kaloti, Finyani msuzi wonse, zimathandizira kutulutsa m'mimba.
• Nandolo yophika, tengani nandolo 3 zophika ndikuwutafuna.
• Idyani pinki ya mbewu za katsabola, zimakuthandizani motsutsana ndi kutentha kwa mtima.
• Maminolo, madzi akadali amathandizanso kudziwa kutentha kwa kutentha.

Njira yodziwika komanso yokondedwa yochotsa kutentha kwa mtima, muyenera kumwa koloko ndi madzi, kwenikweni, sikuvulaza kuposa zabwino.

Inde, zimathetsa chisokonezo mwachangu, koma si aliyense amene amadziwa kuti koloko yomwe ili m'mimba imasweka ndikupanga mipweya, yomwe imayiyika ndikuchepetsa sphincter.

Ndipo m'mimba pakapita nthawi imayamba kubisala asidi ndi ndende yayikulu kwambiri. Ndipo popeza mpweya umagwira pa sphincter, acid imalowa m'mero.

Kodi zofunika kuganizira?

Asanasinthe chakudya, ndikofunikira kuganizira za machitidwe a munthu. Chamoyo chilichonse chimachita mosiyanasiyana pokopa. Mwa zina, kuwotcha kumayambitsa chilichonse mwazomwe zimaperekedwa pamndandanda, pomwe zina zimasowetsa kutentha kokhako.

Mukamadya, muyenera kuyang'anitsitsa thanzi lanu, osaganizira zilizonse zomwe zimakhudzana ndi chakudya chomwe mumadya. Pochiza kutentha kwa mtima, gawo lake lalikulu ndi chakudya.Dokotala ayenera kufotokozera mwatsatanetsatane kwa wodwalayo kuti kutsatira zakudya kumalimbana ndizosangalatsa kumbuyo kwa sternum.

Mfundo zazikuluzakudya

Pa mankhwalawa akuwotcha, zakudya zomwe zimagwira mwachangu kum'mero ​​ndi m'mimba zimaphatikizidwa muzakudya. Ndi vuto la kupweteka kwa mtima pafupipafupi, malamulo ena amafunikira:

• muyenera kudya zazing'ono. Chakudya chochuluka chikalowa m'mimba, madzi am'mimba amatulutsidwa mwachangu,
• imayenera kupatula chakudya chilichonse maola awiri asanagone,
• Kudya kangapo ka 5 patsiku kumangoletsa kutentha kokha, komanso kudzimbidwa,

Ichi ndi chiyani

Gastritis yokhala ndi acidity yayikulu imadziwika pamene m'mimba mwatulutsa asidi ochepa okumba chakudya. Matendawa amatengera anthu okalamba.

Zomwe zimayambitsa kuchuluka kwa acidity m'mimba zimagawidwa kunja ndi mkati. Zina mwa izo ndi:

• kusuta kwa zokometsera, zokometsera, zakudya zamafuta, kudya zakudya zotentha,
• kusuta fodya komanso kumwa mowa mwauchidakwa,
• kumwa mankhwala ena (maantibayotiki, mankhwala osapweteka a antiidal, etc.),
• zopangira zoipa
• chibadwa
• matenda osachiritsika, matenda oyamba,
• kagayidwe kachakudya mthupi,
• kusowa kwa vitamini, kuchepa kwa zinthu zina, ma amino acid m'thupi,
• Hypoxia yotalikirapo ya ziwalo ndi minyewa, zomwe zimatsogolera kukamwa.

Poyamba, gastritis imatha kuonekera konse, ndipo munthu samadziwa za matenda ake. Koma posachedwa, zizindikirazo zizipangitsanso kumva:

• nseru, makamaka m'mawa, ndipo nthawi zina kusanza.
• kupweteka m'dera la epigastric, ndipo nthawi zambiri mukatha kudya.
• kutentha kwa mtima chifukwa gastritis kumachitika motsutsana maziko a kuchuluka acidity m'mimba.

Kukula kwa zizindikiro kumadalira umunthu wa thupi ndipo, koposa zonse, kukula kwa njira yotupa. Gastritis - ndikofunikira kuchiza, popeza kunyalanyaza kwa matendawa kumadzaza ndi matenda oopsa am'mimba: imatha kusintha kukhala chilonda m'mimba kapena kukhala ndi zotsatirapo zosasangalatsa, mpaka pa oncology.

Kodi kusinthaku kukuwoneka bwanji?

Chimodzi mwa zovuta zazikulu za matenda a shuga ndi gastroenteritis. Ndi matenda awa, ziwalo zam'mimba pang'ono zimadziwika, chifukwa chomwe munthu amayamba kumva kudzimbidwa kwambiri, zimamuvuta kuti atulutse m'mimba.

Zomwe zimapangitsa kuti izi zitheke zimawerengedwa kuti ndi shuga wambiri yemwe amakhala nthawi yayitali (pafupifupi zaka zingapo), pomwe palibe njira zachipatala zomwe zidatengedwa kuti zithetse kuchuluka kwa shuga. Ndiye chifukwa chake, madokotala amalimbikitsa mwamphamvu kuti wodwala wawo azichita kuyeza kuchuluka kwa shuga ndikuzindikira kuti ndi matenda ashuga, kupanga ma pathologies ndi matenda ophatikizana ndizotheka.

Kuphatikiza pa zovuta zam'mimba zomwe tafotokozazi, odwala matenda ashuga nthawi zambiri amakumana ndi mavuto monga gastritis.

Matenda aliwonse am'mimba amokhudzana ndi kugwira ntchito kwamanjenje. Pambuyo pakukula kwa mitsempha, njira ya metabolic imasokonezeka m'thupi, komanso kaphatikizidwe ka ma acid, popanda zomwe sizingatheke kutsimikizira kugaya bwino.

Zotsatira za zovuta zoterezi, osati m'mimba zokha zokha zomwe zimavutika, komanso matumbo a anthu.

Nthawi zambiri chizindikiro choyamba chophwanya lamulo chimakhala chowawa. Ngati tikulankhula za mtundu wina wamavuto, ndiye kuti zizindikilo zina ndizotheka, mpaka pomwe zilonda zam'mimba zimayamba ndi zizindikiro zonse zomwe zimakhudzana nawo.

Ndiye chifukwa chake, ngati munthu aliyense amene akuwona kuti ali ndi vuto lililonse m'ghumbu kapena mavuto ena azaumoyo, ayenera kufunsa dokotala wopita kuchipatala.

Zomwe zimayambitsa matendawa

Zachidziwikire, chifukwa chofunikira kwambiri cha kuwonongeka kwa thanzi, chomwe chimadziwika ndi matenda a shuga, chimawerengedwa kuti ndi shuga wambiri. Ndi chifukwa cha kuchuluka kwa glucose m'thupi la munthu komwe ma pathologies ambiri amayamba kukhazikika, amodzi mwa iwo ndi gastroenteritis. Zimaphatikizidwa ndi zizindikiro monga kusokonezeka kwa mitsempha, zilonda zam'mimba m'mimba, acidity yambiri, kugaya chakudya ndi zina zambiri.

Mwambiri, matenda onse omwe afotokozedwa pamwambawa amatchulidwanso zifukwa zomwe zimayambitsa gastroenteritis. Mwachitsanzo, ngati wodwala ali ndi matenda am'mitsempha kapena wavulala m'mimba mwake, ndiye kuti atha kudwala kale.

Komanso, odwala omwe ali ndi vutoli amatha kudandaula kuti samva kupweteka kwambiri pamimba kapena kutentha kwadzuwa, komwe kumadziwonekera pakudya iliyonse. Kudzimbidwa, kupsinjika m'mimba, kapena kutulutsa maboda kumatha. Ndipo, ndichachidziwikire, kumakhala ndi nseru kapena kusanza kuli ponseponse.

Pazonse, ziyenera kudziwika kuti zambiri mwazizindikiro ndizofanana ndi zomwe zimayenda ndi gastritis kapena chilonda cham'mimba.

Koma chizindikiro chosasangalatsa kwambiri cha gastroparesis ndichakuti matendawa nthawi zonse amakhala ndi shuga wambiri, pomwe ndizovuta kuti achepetse.

Chizindikiro chomwechi chimadziwika ndi matenda monga gastroenteritis.

Madokotala amalimbikitsa kuti odwala onse omwe apezeka ndi matenda omwe atchulidwa pamwambapa alandire thanzi lawo mosamalitsa. Afunika kuwunika kuchuluka kwa shuga, kutsata zomwe zili pamenyu, ndi zina zotero. Mwa njira, ndiye zakudya zomwe zimayenera kusankhidwa ndi chidwi chapadera. Kuchuluka kwa shuga komwe wodwala adzakhala nako, komanso momwe kugaya chakudya komanso matumbo am'mimba zimagwirira ntchito, zimatengera momwe wodwalayo amadya.

Momwe mungadziwire matendawa?

Kuti mudziwe kuwopsa kwa matendawa, muyenera kuwunika wodwalayo masabata angapo. Pachifukwa ichi, wodwalayo amapatsidwa mawonekedwe apadera ndi zizindikiritso zazikulu, momwe amalowetsamo deta pazakusintha kwa thanzi lake.

Ndikofunikira kuti muwongolere kuchuluka kwa ntchito yam'mimba, zomwe zapendekeka zomwe zilipo, ngakhale pali zovuta zina pantchito ya ziwalo zina ndi zina zambiri.

Kumbukirani kuti matumbo amalumikizana mwachindunji ndi ziwalo zina, chifukwa chake ngati pali vuto pantchito yake, ndiye kuti ziwalo zina zimagwiranso ntchito bwino.

Koma kuphatikiza pakupenda kusintha kwa zisonyezo zaumoyo, ndikofunikira kuti mupimidwe mayeso azachipatala, akuti, muyenera kumeza m'matumbo. Pankhaniyi, muyenera kulumikizana ndi dokotala wa gastroenterologist nthawi yomweyo, ayenera kudziwa ngati pali zovuta zina pantchito yam'mimba.

Madokotala amalimbikitsa kutsatira malamulowa ngati muyenera kudziwa momwe matumbo amagwirira ntchito:

1. Pangani muyeso wa shuga wanu ola limodzi kapena atatu mutatha kudya.
2. Samalani ngati kuchuluka kwa shuga sikukwera mutangodya, koma pambuyo pa maola asanu, palibe zifukwa zapadera za izi.
3. Ngakhale kuti wodwalayo amadya chakudya chamadzulo nthawi, m'mawa anali ndi shuga.
4. Muyenera kusamala ngati shuga m'mawa akusintha mosalekeza, popanda chifukwa.

Pali malangizo ena omwe angakuthandizeni kudziwa ngati muli ndi vuto la m'mimba.

Zimakhala zakuti wodwalayo samaba jakisoni asanadye, komanso amasemphana ndi chakudya chamadzulo, koma asanagone amapanga kale jakisoni wa insulin. Ngati shuga ndiwabwinobwino m'mawa, ndiye kuti zovuta za shuga sizikuwoneka, koma ngati kuchuluka kwa glucose m'magazi kumachepera kwambiri, titha kunena kuti tikulankhula pakuphatikiza matendawa.

Kuyesanso komweku kungachitike ndi odwala omwe ali ndi matenda a shuga a 2, m'malo mwa insulini muyenera kumwa mankhwala ochepetsa shuga omwe adokotala adawalamulira.

Komanso, odwala matenda ashuga a gastroparesis amatha kupezeka mwa odwala omwe amadandaula kuti popanda chakudya chamadzulo nthawi zonse amakhala ndi shuga wochepa m'mawa kapena mkati mwa nthawi yocheperako, koma ngati atadya chakudya chamadzulo, ndiye kuti shuga m'mawa imakhala yayikulu kuposa yachilendo.

Zakudya za kuchuluka kwa matenda omwe amakhudzana ndi acidity yayikulu

Pali nthawi zina pomwe wodwala wapezeka kuti wachedwa kwambiri ndi acidity yam'mimba, zomwe zimapangitsa kuti azikhala ndi gastritis kapena zilonda zam'mimba, zomwe zimakulitsa komanso zimapangitsa kuti wodwalayo awoneke bwino. Zikatero, timalimbikitsidwanso kuti muonane ndi dokotala, ndikutsatiranso zakudya zowumitsa mosamala, zomwe zimapulumutsa m'mimba, kuchepetsa kutupa kwa mucosa ndikuthandizira kuchiritsa zilonda. Ndipo nthawi yomweyo, chakudyachi chidzapatsa odwala thanzi lathunthu ndi theka la kama wawo, regimen wokhala chete.

Zakudya izi, mosiyana ndi zakudya zoyenera zomwe zimakhala ndi acidity yayikulu, sizikhala mpaka kalekale, koma masiku 10-16, pomwe wodwala amabwereranso ku zakudya zoyenera. Nthawi ya chakudyayi, wodwalayo ayenera kudya zakudya zosachepera 6 patsiku, chophika mu mawonekedwe a mbatata zosenda kapena madzi msuzi, msuzi. Ndikofunika kupatula mchere nthawi yonse ya chakudya kapena kudya pang'ono. Moyenera musanagone muyenera kumwa kapu yamkaka ofunda. Zakudya izi, tikulimbikitsidwa kuti tidye 90 magalamu a mikate yoyera patsiku, yofewa musanadye msuzi kapena msuzi.

Onetsetsani kuti mumadya msuzi wochokera kumiyala yosiyanasiyana yokhala ndi mkaka wa mazira, tikulimbikitsidwa kudya msuzi wokoma, koma mbewu zonse ziyenera kuyikidwa pansi kuti thupi lizitha kuzilimba. Zopangira mkaka zimatha kukhala chilichonse koma tchizi, kefir ndi zonona wowawasa. Mazira amaloledwa kudya zidutswa zitatu patsiku, koma ayenera kukhala owiritsa. Onetsetsani kuti mumadya zamasamba ndi chimanga, koma chophika chokha ndikuchiwotcha kotero kuti ali ngati mbatata yosenda. Ndi zakudya zoterezi, mumatha kudya shuga, uchi, msuzi wa zipatso zotsekemera ndi madzi 1: 1, tiyi ndi kirimu kapena mkaka, zakudya ndi zakudya.

Mwa nyama ndi nkhuku, nkhuku, nkhuku, nkhumba, ng'ombe, kalulu ndizoyenera kwambiri, koma zimafunika kuphika popanda khungu, tendon ndi mafuta. Inde, ndipo atha kukhala mu mawonekedwe amoto owoneka bwino, mipeni kapena zodulira, zomwe zitha kuyamwa bwino ziyenera kuikidwa mu msuzi. Nsomba zopanda mafuta, zopanda khungu zimaphikidwa chimodzimodzi. Zabwino menyu chakudya ndi kuchuluka acidity m'mimba, zomwe zimadzetsa kuchuluka kwa gastritis kapena chironda chachikulu:

1. Chakudya cham'mawa, idyani mazira awiri ophika, semolina wokoma ndi tiyi wopanda mphamvu.
2. Pa nkhomaliro, imwani kapu yamkaka.
3. Chakudya chamasana, idyani msuzi wa mkaka ndi mpunga wokometsedwa, soufflé yothira, mbatata yosenda ndi mafuta odzola.
4. Masana tiyi, imwani msuzi wa pichesi wosungunuka ndi madzi ndikuwaluma ndi zofesera tirigu.
5. Chakudya chamadzulo, idyani zokoma za curd, zomwe zitha kutsukidwa ndi zakudya zonona.
6. Usiku, imwani kapu yamkaka ofunda.

Ndi kuchulukana kwa gastritis, zilonda kapena matenda ena oyambitsidwa ndi acidity yayitali, muyenera kusinthira ku chakudya chamasiku 16 okhwima. Monga mukuwonera, palibe cholakwika ndi kuchuluka kwamimba m'mimba, ndipo kupezeka kwa matendawa nthawi yomweyo kumangonena kuti wodwalayo akuyenera kuwunika menyu ake ndikuyamba kuwunika zakudya. Ndipo ngati wodwalayo atsatira malangizo a dokotalayo ndipo sanapatuke pakudya, ndiye kuti kanthu kakang'ono kamakwiyitsako sikamadzetsa mavuto.

Ndipo zomwe zakonzekera kuchokera ku gastritis yokhala ndi acidity yayikulu zingathandize kuthana ndi vutoli, kanemayo anena:

Uzani anzanu! Gawani nkhaniyi ndi anzanu pa tsamba lanu lolimba pogwiritsa ntchito mabatani ochezera. Zikomo!

Kodi kuchitira matendawa?

Choyamba, odwala omwe ali ndi gastroenteritis ayenera kumvetsetsa kuti ayenera kuyang'anitsitsa thanzi lawo. Njira zazikulu zamankhwala ndizolinga zobwezeretsanso thanzi lamatumbo, komanso ntchito yam'mimba yomwe. Koma nthawi yomweyo, mankhwala ambiri omwe amalimbikitsidwa kwa odwala wamba, odwala omwe ali ndi vuto lotereli amalephera kwa odwala matenda ashuga. Muyenera kupewanso kuchita masewera olimbitsa thupi.

Zakhala zikunenedwa pamwambapa kuti mitsempha ya vagus imadziwika kuti ndiyo yoyambitsa chitukuko cha matenda. Chifukwa chake, chinthu choyamba kuchita ndikubwezeretsa magwiridwe ake. Zotsatira zake, mtima wamunthu, komanso m'mimba mwake zimagwira ntchito moyenera.

Ngati tirikunena za momwe mungagwiritsire bwino matenda a gastritis kapena gastroparesis mwa anthu odwala matenda ashuga, ndiye kuti, choyamba, ndikofunikira kutsatira zakudya zoyenera ndikutsatira malangizo onse omwe dokotala anganene. Dokotalayo akutiuza mankhwala oyenera komanso njira zochizira matenda ashuga.

Wodwalayo amalangizidwa kusiya zakudya zouma ndikudya zakudya zamadzimadzi kapena zamadzimadzi. Kutsata zakudya zoyenera kumachepetsa shuga m'magazi komanso kupewa shuga.

Madokotala amalimbikitsanso kuti odwala omwe ali pachiwopsezo agwiritse ntchito chingamu kuteteza matendawa. Pokhapokha payenera kukhala popanda shuga wokha. Muyenera kutafuna pakatha ola limodzi mutatha kudya. Malangizo onse omwe atchulidwa pamwambapa athandiza kuchiritsa mavuto anu azaumoyo komanso kupewa matenda atsopano. Kanema yemwe ali munkhaniyi akufotokozerani momwe mungapewere zilonda zam'mimba.

Kodi amadya chiyani?

Ndi gastritis yokhala ndi acidity yayikulu, chakudya cha 1 chimayikidwa. Cholinga cha chakudyacho ndikuteteza m'mimba kuti zisatulutse makina, mankhwala ndi mafuta, ndikukhalabe ndi zopatsa thanzi, komanso kupangitsa kuti ntchito zam'mimba zikhale bwino.

Zakudya za gastritis yokhala ndi acidity yambiri zimathandizanso kuchiritsa zilonda zam'mimba zam'mimba, ndipo zimayikidwa osati kwa gastritis yokhala ndi acidity yayikulu, komanso ndi zilonda zam'mimba.

Mfundo Zabwino

General malangizo a mankhwala a gastritis ndi mkulu acidity:

1. Kanani kudya zakudya zotentha kwambiri kapena zozizira. Kutentha kwa chakudya kuyeneranso kuyang'aniridwa. Sinthani chakudya mpaka madigiri 15-60. Zakudya zotentha zimakhala ndi mkwiyo m'matumbo a m'mimba, pamene zakudya zozizira zimafunikira mphamvu zambiri komanso mphamvu kuti zitheke.
2. Zinthu zonse zopweteka za m'mimba ziyenera kusiyidwa, monga zakudya zonona zonse ndi mafuta okazinga, zonunkhira zilizonse, zamchere komanso zosuta, "zakudya zam'kati zilizonse": tchipisi, mbewu, mtedza ndi zina zotero, chakudya chofulumira ndi zakumwa zoziziritsa kukhosi, marinade, msuzi ndizovomerezeka. ndi viniga: mayonesi, ketchup, msuzi wa soya, anyezi, adyo, zonunkhira ndi zokometsera.
3. Ndikofunika kuti muchepetse mchere wambiri mpaka magalamu 10 patsiku (mcherewu umakhala ndi supuni imodzi yotsekera).
4. Muyenera kuphunzira maphikidwe a mbale zomwe zimawotchera, kuwiritsa kapena kuwotcha popanda kutumphuka.
5. Zakudya ziyenera kukhala zokhazikika komanso zopindika: osachepera 5-6 patsiku, chakudya chotsiriza - maola 2-3 asanagone.

Ndi zinthu ziti zoletsedwa?

Zinthu zomwe siziyenera kudyedwa panthawi yamatendawa:

1. Nyama ndi nsomba zamitundu yamafuta, kupatula izi, zonse ndi nyama zolemera, broths, borscht kapena supu.
2. Kuchokera pazakudya za wodwalayo, ndikofunikira kupatula zinthu kuchokera muffin, mkate wa rye, ndikuchepetsa kugwiritsa ntchito ayisikilimu ndi chokoleti.
3. Mpiru, komanso horseradish ndi mitundu yonse ya viniga. Zonunkhira, mchere wambiri, wosuta, wokazinga, mitundu yonse ya soseji ndi zokometsera.
4. Zakudya monga kuzifutsa, masamba okazinga, bowa ndi mitundu yonse ya zipatso.Osamadya mazira ndi zipatso zouma, komanso zipatso zomwe sizinapse.
5. Njere monga nyemba, mapira, barele ndi ngale.
6. Komanso, zakudya siziyenera kuphatikiza zakumwa zoopsa za mthupi, zakumwa zoziziritsa kukhosi zomwe zimaperekedwa ndi khofi, tiyi wamphamvu komanso khofi.

Zonsezi zimathandizira kuwonjezeka kwa kuchuluka kwa hydrochloric acid m'mimba.

Ndingadye chiyani?

Zololedwa zakudya za gastritis yokhala ndi acidity yayikulu:

1. Tiyi yofooka, tiyi wokhala ndi mkaka, kirimu, koko.
2. Zopangira. Ndikofunikira kuti dzulo, chabwino, kapena louma. Keke yodzaza ndi chofinya ndi makeke amaloledwa. Pafupifupi kawiri pa sabata, mumatha kudya makeke opanda mafuta. Tchizi zofatsa, hamsa yopanda mafuta komanso chosasamba, saladi ochokera masamba ophika, nyama ndi nsomba, soseji ya dokotala, mkaka, ana.
3. Mkaka wonse, mkaka wopindika, zonona. Batala wopanda mafuta, mafuta oyeretsa masamba osaphika muzakonzeka.
4. Mazira okwanira 2 amaloledwa tsiku lililonse, kuwonjezera apo, ayenera kukhala ophika kapena mutha kupanga omele.
5. Supu kuchokera ku mbewu zosenda, masamba purees (kupatula kabichi) pa decoction ya chimanga, msuzi wa mkaka wopanda Zakudya. M'mbale zoyambirira, mutha kuwonjezera zonona, mkaka.
6. Kuyambira masamba, mbatata, kaloti, beets, kolifulawa, dzungu achinyamata ndi zukini ndizololedwa. Ndikofunika kuchepetsa kuchuluka kwa nandolo ndi katsabola. Masamba amayenera kukhala otentha kapena kuwiritsa ndi kusenda.
7. Kuchokera ku nyama - nyama yotsamira, nyama yamwana wankhuku, kalulu, kalulu, nkhuku, nsomba zamafuta ochepa (pike perch, carp, nsomba, etc.). Ingaphikidwe mwanjira zodulira mvulo, soufflé, mbatata zosenda, zraz, yophika chidutswa.
8. Za chimanga, ndibwino kupatsa chidwi ndi semolina, mpunga, buckwheat ndi oatmeal. Porridge iyenera kuphikidwa mumkaka kapena m'madzi. Ndi bwino kuwapukuta. Muthanso kudya vermicelli ndi pasitala.
9. Mitundu yokoma ya zipatso zakupsa, zipatso mwanjira ya compote, odzola, mousse, zakudya, ophika. Mutha shuga, kupanikizana, marshmallows, maswiti.
10. Madzola - yaiwisi kuchokera kumasamba ololedwa, zipatso zokoma ndi zipatso, decoction ya rose m'chiuno.

Zosankha zamasiku onse ziyenera kuganiziridwa kutengera zinthu zomwe zaloledwa komanso zoletsedwa, komanso zomwe mungakonde.

Zakudya za tsiku lililonse: menyu okhala ndi acidity yayikulu

Pafupifupi menyu wazomwe matendawa angaoneke motere:

1. Chakudya cham'mawa: dzira lowiritsa, oatmeal mkaka, msuzi wa zipatso.
2. Chakudya cham'mawa chachiwiri: zipatso ndi masamba souffle (maapulo ndi kaloti).
3. Chakudya chamadzulo: msuzi wa puree ya masamba, nkhuku zodzutsa nkhuku ndi mpunga, mkate wowuma, compote.
4. Chosakhazikika: zipatso soufflé, kissel, maula.
5. Chakudya chamadzulo: nsomba ku Chipolishi, tiyi wokhala ndi mkaka.
6. Usiku: bagel owuma ndi mkaka.

1. Chakudya cham'mawa: souffle yochokera ku tchizi tchizi, gawo la phala la buckwheat yosenda ndi mkaka ndi tiyi ndi mandimu.
2. Zosadya: dzira lowiritsa.
3. Chakudya chamasana: msuzi wosenda, zidutswa zokutidwa, zokhala ndi kaloti wosenda ndi compote.
4. Chakudya chamadzulo: kuwedza nsomba, kupindika msuzi wa bechamel ndi Zakudyazi komanso tiyi.
5. Asanagone: 1 tbsp. mkaka kapena zonona.

Ngakhale ndi zoletsa zina, mutha kuphika zakudya zingapo zabwino ndi zam'mimba, osavulaza thanzi lanu.

Zomwe zimayambitsa komanso kutentha kwa mtima

Kukula kwa kutentha kwa mtima kumalumikizidwa ndi secretion ya hydrochloric acid ndi maselo apadera a gastric mucosa (maselo a parietal). Nthawi ndi nthawi, zomwe zimapezeka m'mimba zimaponyedwa m'malo ammunsi, zimapangitsa mkwiyo wa mucosa wake, womwe sunatetezedwe ku hydrochloric acid. Kuipidwa koteroko kumadzetsa kuwawa.

Zifukwa zazikulu za mawonekedwe ake ndizolimbikitsa ndikuwonjezera ntchito za ma cell a parietal, awa ndi awa:

• Kugwiritsa ntchito molakwika zakudya zomwe zimawonjezera katundu pamimba ndikuthandizira ntchito ya maselo ophatikiza hydrochloric acid - nyama yamafuta, nyama zosuta, masoseji, zonunkhira.
• Kusuta fodya komanso kumwa kwambiri mwadongosolo - kumachulukitsa kuchuluka kwa zakumwa za m'mimba zakumwa zomwera m'mowa.
• Chidwi cha khofi, chomwe chimalimbikitsa ntchito zam'mimba.
• Zakumwa za Carbonated - zikaledzera, mpweya umamasulidwa womwe umatulutsa makoma am'mimba ndikuthandizira magwiridwe antchito a ma cell a mucous membrane.
• Zakudya zopanda zakudya - nthawi yosala kudya, kusinthana ndi kudya kwambiri, kudya pang'ono pang'onopang'ono, zimayambitsa zovuta m'mimba ndikuwonjezera acidity ya madzi ake.
• Kutupa kwa chapamimba mucosa - gastritis ndi acidity yayikulu.

Kukula mwadongosolo kwa acidity ya madzi am'mimba ndizomwe zimapangitsa kuti pakhale matenda otsatirawa:

• Erosive esophagitis - kutukusira kwa mucous membrane wa m'munsi mwa kum'mero ​​ndi maonekedwe a mabala ang'ono (kukokoloka) pa icho, chifukwa chosakwiya pafupipafupi ndimadzuwa a acid.
• Erosive gastritis - njira yotupa ndi mapangidwe kukokoloka kumayamba m'mimba mucosa.
• Zilonda zam'mimba - kuwonjezereka kwakutali kwa acidity kumayambitsa kupangika kwa mucosa m'matumbo momwe zilonda, zomwe zimatha kutuluka magazi kapena kutsogoza kupangidwe kwa dzenje khoma (kukonzanso chilonda).
• Oncological matenda am'mimba kapena esophagus - ndi kuchuluka kwa nthawi yayitali, kusintha kwachilengedwe kwa maselo a mucous membrane am'mimba kapena esophagus amakula ndikukula kwa chotupa chovuta (khansa).

Kuchepetsa acidity ya chapamimba madzi ndikuchepetsa zovuta za kutentha kwa mtima kuzithandiza kupewa zovuta zonsezi. Izi zitha kuchitika popanda kugwiritsa ntchito mankhwala. Zakudya zabwino zomwe muyenera kugwiritsa ntchito kutentha kwa mtima zimathandizira kuchepetsa acidity m'mimba.

Zakudya zopatsa thanzi

Zakudya zoyenera za kutentha kwa mtima, kuphatikiza posankha zinthu zofunika, kuti muchepetse acidity kumaphatikiza kukhazikitsidwa kwa malamulo angapo osavuta:

• Pafupipafupi chakudya chamagulu, kangapo 5 pa tsiku.
• Kutafuna chakudya mokwanira, komwe kumathandizira kugaya kwake koyambirira mumkamwa komanso kukonzekera bwino m'mimba.
• Mukatha kudya, pafupifupi theka la ola simungatenge malo opingasa a thupi, kupatula zakudya zophatikizika zam'mimba zonse.
• Chakudya chotsiriza (chamadzulo) osachepera maola 2 asanagone, kuti mupatse mwayi wopumula wagaya chakudya.
• M'mawa, musanadye chakudya cham'mawa, imwani kapu yamadzi oyera oyera, omwe angapangitse khungu lanu kuti lizidya.

Kuphatikiza pa kukhazikitsidwa kwa malamulowa, kudya zakudya zopatsa kutentha kumathandizira kuchepetsa acidity ya madzi a m'mimba kukhala mulingo wabwinobwino wazanyama.

Zakudya Zopatsa Mtima: Zakudya Zomwe Simungathe kudya

Mndandanda wazomwe ungathe kudya ndi kutentha kwachisamba umaphatikizapo zinthu monga:

• Zipatso zatsopano ndi zouma - maapulo, nthochi, mapeyala, ma apricots, mapichesi, madeti, ma prunes.
• Zipatso zosapanga wowawasa - mavwende - sitiroberi, rasipiberi, sitiroberi, vwende, chivwende.
• Zatsopano, zophika kapena zophika masamba - dzungu, mbatata, beets, kaloti ndi biringanya.
• Nyamayi yophika kapena yothira - kalulu, nkhuku, ng'ombe yotsamira.
• Mbale - zopangira, mpunga, mapira, oatmeal.
• Zinthu zophika buledi zopangidwa ndi ufa wa tirigu kapena chimanga.

Popeza kuti sizingatheke kudya ndi kutentha kwa mtima, pali mndandanda wazinthu:

• Tomato (tomato), kabichi yoyera ndi zipatso za zipatso, zomwe zimachulukitsa acidity.
• Wotsekemera zipatso - chitumbuwa, currant.
• Zakudya ndi viniga, zambiri zokometsera ndi ketchup.
• Pasitala, spaghetti.
• Maswiti ndi makeke.
• Mowa ndi khofi.
• Mafuta onenepa - nkhumba, bakha, mwanawankhosa.
• Mkaka wamafuta ndi mkaka (kefir).

Zakudya kwa sabata la zakudya zopatsa kutentha

Kuthana ndi malingaliro ndi kudya moyenera pakudya pamtima kumathandiza kuchepetsa acidity. Mndandanda wa masiku anayi, poganizira kuchuluka kwa zakudya ndi mbale kuchokera kwa iwo, ukuonetsedwa patebulo:

Momwe mungapewere kutentha

Popewa kupezeka kwa kutentha kwa mtima, malangizo ochepa osavuta angakuthandizeni:

• Pafupipafupi chakudya chamagulu.
• Kuphatikizidwa mu zakudya zoyambirira (msuzi) osachepera 1 nthawi patsiku.
• Yesetsani kupewa zovala zokhala ndi lamba wolimba pamimba.
• Osamadya asanagone, chakudya chomaliza osachepera maola 2 asanagone.
• Osamamwa madzi kapena timadziti tikudya, tisanafike.
• Ngati mukumwa mankhwalawa, adye nawo mukatha kudya (makamaka mankhwala osapatsirana omwe amadana ndi kutupa - analgin, paracetamol).

Zakudya zopatsa thanzi moyenera kutentha, mndandanda wazakudya zabwino zithandizira kuchepetsa pafupipafupi komanso kuuma. Chifukwa chake, izi kupewa kupewa zovuta zingapo zoyipa.

Zakudya ndi zakudya zoyenera ndi acidity yam'mimba

Zakudya zopanda pake, zizolowezi zoipa, kupsinjika pafupipafupi, mankhwala ndi mabakiteriya - zonsezi zimatha kuyambitsa acidity yam'mimba. Mavuto obwera chifukwa cha matenda amtunduwu amabweretsa gastritis, zilonda zam'mimba komanso matenda am'mimba. Popewa zovuta zomwe zimabweretsa, wodwalayo ayenera kutsatira zakudya zinazake.

Udindo wazakudya ndi kuchuluka acidity m'mimba

Matendawa ofanana amadziwika ndi mkwiyo wa chubu la mucous lomwe limapezeka m'mphepete. Izi zimachitika chifukwa cha kulowerera kwa "acidic" chapamimba m'malowa. Zotsatira zake ndi kutentha kwa pakamwa kosakanikirana ndi mkamwa wowawa mkamwa. Ndi zizindikiro zotere, muyenera kufunsa dokotala ndikupita kafukufuku wambiri kuti mupeze matenda omwe angakhalepo m'matumbo kapena kutsimikizira kusapezeka kwawo.

Ngati hyperacidity yapezeka kale, matenda otsatirawa sayenera kuperekedwa:

• gastritis ya mtundu wa antrum,
• chilonda
• kutupa kwa kapamba,
• matenda amanjenje
• kuphwanya njira kagayidwe kachakudya,
• matenda ashuga.

Ngati matenda onsewa saperekedwa, ndikotheka kuti mlanduwo usakhale ndi vuto la kudwala. Zakudya zina zomwe zitha kukhala zowopsa zimapangitsa kuti timadzi timene timatulutsa hydrochloric acid. Kuchuluka kwa izo kumakwiyitsa mucosa wam'mimba, womwe umatsogolera ku mawonekedwe a kutentha kwa mtima ndi njira zina zam'magazi.

Monga lamulo, kusapeza bwino mu mawonekedwe a kutentha kwa pamtima, kupsinjika kapena kupweteka m'mimba kumawonekera patatha ola limodzi mutadya chakudya "chowopsa".Pak ukugaya, hydrochloric acid, yomwe imakwiyitsa mathero amitsempha, imasungidwa kwambiri. Kugwiritsa ntchito pafupipafupi zakudya zoyipa zotere kumabweretsa chitukuko cha matenda am'mimba.

Nthawi yomweyo, pali zinthu "zabwino", kugwiritsidwa ntchito kwake komwe kumachepetsa ntchito ya zisa zomwe zimapanga ma acid. Chakudya choyenera chimakhala ngati chitetezo cham'mimba ndipo chimachepetsa mphamvu ya msuzi.

Panthawi yowonjezera, ndikofunikira kutsatira zakudya zinazake. Ngati pali chizolowezi chowonjezera acidity, ndikokwanira kuchotsa zakudya zomwe zingakhale zoopsa m'zakudya kapena kuchepetsa kuchuluka kwawo. Osamachita popanda kudya komanso munalandira chithandizo chamankhwala.

Zomwe simuyenera kudya

Chakudya chokhazikika chimakhala chofunikira panthawi yanthawi yochulukitsa: panthawiyi ndikofunika kupatula kwathunthu zinthu kuchokera mndandanda woletsedwa. Nthawi zambiri, ndikofunikira kupewa chakudya chotere, koma ndikulakalaka kwambiri, mutha kulipira zochepa zovulaza.

Choyamba, zakudya zamafuta ophika ndi mafuta ambiri zimagwera pansi pa chiletso. Zogulitsa, mafuta anyama, nyama yofiira ndi soseji zilizonse zogulidwa m'sitolo siziyikidwa. Nsomba za mumtsinje ziyeneranso kupewedwa, makamaka mukazisenda. Mukaphika, simungagwiritse ntchito zonunkhira, masoseji nawonso samayikidwa. Ngati ndi kotheka, sinthani mchere wambiri.

Sikuti masamba ndi zipatso zonse sizabwino. Zowopsa kwambiri ndizowawasa zonse: kiwi, chinanazi, zipatso zamtundu uliwonse ndi kabichi wamba. Ngati ndi kotheka, chotsani peel.

Mutha kuwonjezera pa mndandanda:

• tchipisi
• zokongoletsa,
• mtedza ndi mbewu
• mankhwala omalizidwa
• chakudya chofulumira
• ma noodle apapo
• kuphika,
• mikate yoyera
• ayisikilimu
• chokoleti

Muyenera kuyang'anira zakumwa. Zakumwa zingapo zakumwa zoledzeretsa zimadzetsa mavuto m'mimba, makamaka mowa, vinyo wouma komanso mitundu yosiyanasiyana ya malo omwera. Muyeneranso kupatula khofi wamphamvu, achilengedwe wowawasa, cocoa, mphamvu ndi zakumwa zilizonse za kaboni.

Zakudya menyu ndi kuchuluka acidity m'mimba

Wodwala amatha kupanga menyu iyemwini, kutengera zomwe amakonda. Zakudya zitatu zodziwika bwino patsiku si lingaliro labwino. Muyenera kudya osachepera 5 pa tsiku, koma magawo azikhala ochepa - osaposa 200-250 g. Chiwembu chikhoza kukhala motere:

Mukatha kudya, osavomerezeka kudya. Ngati pali kumverera kwanjala - mutha kumwa kapu yosakwanira ya mkaka, kefir, mkaka wophika wopanda mafuta kapena chipale chofewa.

Musaiwale kuti chakudya sichiyenera kutentha kapena kuzizira. Kutafuna chakudya ndikofunikira pang'onopang'ono komanso mosamala kuti m'mimba muzikhala kosavuta kuthana ndi chimbudzi. Izi zimachepetsa chiopsezo cha kusayenda kwa chakudya, kuchititsa kupanikizika kwa sphincter komanso kuyambitsa kutentha kwa mtima.

Curd casserole yokhala ndi maapulo

• 250 gr tchizi chabwino
• 1 makilogalamu maapulo okoma
• 100 gr. shuga
• 350 gr mikate yoyera
• 3 mazira
• 200 gr. wowawasa zonona
• Azungu 3
• batala
• sinamoni.

Mkatewo umakometsedwa, sinamoni umasakanizidwa ndi shuga. Maapulo amapendedwa, pakati ndi mbewu zimachotsedwa, pafupifupi zipatso zonse zimadulidwa m'mbale kapena matipi ang'onoang'ono. Mbale yophika ndi mafuta.

Choyamba, gawo 13 la mkate ndi theka la maapulo ophwanyidwa amaikidwa kunja, owazidwa ndi shuga ndi sinamoni. Gawo lotsatira limabwerezedwanso chimodzimodzi. Mkate wotsala udayikidwa pamwamba.

Tchizi chokoleti chimasakanizidwa ndi kirimu wowawasa, mazira amawonjezeredwa, chilichonse chimaphwanyidwa pang'ono ndi shuga. Agologolo amafunika kukwapulidwa ndikuthiriridwa pamzere wozungulira, womwe umayikidwa pamwamba pa mkate. Maapulo otsalawo amaphwanyidwa ndikuyika nkhungu, pamwamba - sinamoni komanso shuga. Mafuta amaikidwa pakatikati pa casserole yamtsogolo.

Kuphika mu uvuni, preheated mpaka madigiri 220, kwa mphindi 40.

Mafuta a oatmeal

• 300 gr oatmeal
• 250 ml mkaka
• dzira
• mafuta a masamba
• shuga
• zoumba
• kuphika ufa
• mchere.

Oatmeal amasakanikirana ndi mkaka, dzira, mchere, shuga ndi supuni ziwiri za mafuta a masamba zimawonjezeredwa. Kani mtanda, womwe umafunikira pafupifupi mphindi 15. Pambuyo kutsanulira kuphika ufa ndi zoumba.

Kusakaniza komwe kumalizidwa kumawonjezeredwa pamipuni yamkapu kuti ikwanira theka. Kuphika mphindi 40 kutentha pa madigiri a 180.

Steam cutlets

• 1 kg ya nyama yamwana wamphongo kapena ng'ombe,
• 200 gr. mikate yoyera
• 100 ml mkaka
• Anyezi 2 ang'ono,
• theka kapu yamadzi
• batala
• 3 mazira
• mchere.

Nyamayo imatsukidwa bwino, kutsukidwa kwamafuta ndi mafilimu osiyanasiyana. Kuti chikhale chosavuta, choyamba chimaduladulidwa, kenako kupera mu chopukusira nyama. Ndikofunika kuchita izi kawiri, kuti cutlets ikhale yosangalatsa mosasintha.

Mkate umanyowa mkaka, anyezi amaphwanyika. Zonsezi zimaphatikizidwa ndi nyama. Chidutswa chaching'ono cha batala (pafupifupi magalamu 50) chimamenyedwa ndi mazira mpaka thovu litapangidwa. Amawonjezeredwa ku minced nyama, mchere, wosakanizidwa. Madzi amathira mkati kuti apange cutlets juicier.

Manja kapena mothandizidwa ndi supuni, timaduladula tating'onoting'ono timapangidwa, timayikidwa mu boiler iwiri. Nthawi yophika pafupifupi ndi mphindi 40, kutengera mtundu wa zida zapakhomo. Pakadutsa mphindi 10 zilizonse, ma cutlets amayenera kutembenuzidwira kuti aphike mogwirizana.

Ndemanga pa zakudya ndi kuchuluka kwa m'mimba

Odwala omwe amatsatira zakudya kwanthawi yayitali, onani kusintha kwatsimikizika. Mkhalidwe wamatumbo chifukwa chazakudya zoyenera umakonzedwa mosavuta komanso mwachangu. Chithandizo cha mankhwala osokoneza bongo chimapereka zotsatira zabwino mwachangu ngati muphatikiza ndi zakudya zoyenera. Popanda zakudya zabwino, njira zochizira zimachepa kwambiri.

Mukakonzekera chakudya, muyenera kumamveranso zomwe thupi lanu limva. Ngati, mutadya mankhwala ena, kuwonda ndi kutentha kwa pakhungu kumachitika, ndibwino kukana chakudya mtsogolo, ngakhale zitakhala mndandanda wazinthu zovomerezeka ndi madokotala.

Mutha kupanga mndandanda malinga ndi malamulo onse azakudya panu, chinthu chachikulu ndikuwerenga mosamala mndandanda wazakudya zoletsedwa komanso zoletsedwa. Ngati ndi kotheka, upangiri woyenera uyenera kuperekedwa ndi dokotala-gastroenterologist.

Kukula kwatsatanetsatane wazakudya zamagulu owonjezera pamtima

Zomwe zimayambitsa matenda:

• kuperewera kwa zakudya m'thupi
• nthawi yapakati
• kupsinjika kwamanjenje pafupipafupi,
• onenepa kwambiri
• kusuta ndi kumwa,
• matenda ashuga
• kuchuluka kwa m'mimba,
• matenda amphumu
• kumwa mankhwala.

Ngati mankhwala sanayambike munthawi yake, izi zimatha kuyambitsa zilonda zam'mimba komanso duodenum. Zakudya zopweteka kwambiri ndizomatira kwambiri zakudya, zomwe zimapangidwira poganizira zakudya zomwe sizimabweretsa chisangalalo choyaka.

Malamulo a kadyedwe ka kutentha pa chifuwa

Zakudya zoziziritsa kukhosi zili ndi malangizo okhwima, omwe ndi osayenera kupatuka, choncho, siyani zonse zomwe sizikuwoneka zomwe zimayambitsa ndikutsatira malamulo otsatirawa:

1. Zakudya zamtundu uliwonse komanso pafupipafupi.
   Zakudya za kutentha kwa mtima ndi gastritis zimapereka zakudya zosachepera zisanu patsiku. Ntchito siziyenera kukhala zazikulupo kuposa kanjedza.
2. Kutafuna chakudya chokwanira.
   Muyenera kuphunzira kudya pang'onopang'ono, kutafuna chakudya nthawi khumi ndi zisanu. Kutsatira lamuloli, ndikotheka kusintha magwiridwe antchito ndi ziwalo za m'mimba, ndikukhazikika pamiyeso ya madzi am'mimbamo omwe ali ndi acidity yayikulu, kupewa, komwe kumayambitsa kutentha kwa mtima.
3. Pakadutsa theka la ola mutatha kudya ndikosafunikira kwenikweni kugona.
   Izi zitha kupangitsa kuti madzi a m'mimba alowe m'mimba, potero nkumapangitsa kuyipa kosasangalatsa.

Kuthana ndi kutentha kwamkati ndi chakudya kumafuna kudya zakudya zoyenera zomwe zimapangidwa kuti zizivuta. Zakudya zoterezi zimagwiritsidwanso ntchito pathupi pathupi kuti muchepetse matenda a gastroesophageal Reflux.

Tebulo lilinso ndi zakudya zomwe sizabwino kwambiri kuti zilowetsere kutentha.

Chakudya chamadyedwe ichi sichimangochotsa chisangalalo choyaka moto pammero, komanso chimalimbikitsa kupanga kwa enzyme ya m'mimba. Chifukwa cha chakudya ichi, mutha kuthana ndi mapaundi angapo owonjezera (koma osati panthawi ya kubereka), sinthani khungu, misomali, komanso kukhazikika kwa magwiridwe antchito komanso ziwalo zamaimbidwe am'mimba.

Chithandizo cha kutentha kwa mtima ndi zakudya zamagetsi sichikhala ndi zotsutsana ndi zovuta.

Mfundo zochepa

Ndikufuna kudziwa kuti ndi dokotala woyenera yekha yemwe angasankhe chithandizo choyenera, popeza ndi yekhayo angadziwe zomwe zimayambitsa matenda a gastroesophageal Reflux.

Osadzinyengerera ndipo pazizindikiro zoyambirira za matendawa, pezani thandizo kwa katswiri. Tikuwona mfundo zingapo zofunikira za kadyedwe kamtima.

Nuance No. 1 - chakudya panthawi yomwe muli ndi pakati

Pakati pa nthawi yayitali, kumverera kosasangalatsa kosawoneka kumatha kuchitika chifukwa cha kusintha kwakuthwa mumasamba a mahomoni, komwe kungayambitse kutseguka kwa acidity yowonjezereka.

Zakudya zopatsa kutentha kwa kutentha pamtima pa nthawi ya bere ziyenera kutengera mfundo izi:

• chakudya chamadzulo ndi pafupipafupi,
• osadya kwambiri
• kutafuna chakudya,
• Osamamwa madzi akudya.

Zakudya za kutentha kwawoko ndi malamba zimakhazikitsidwa pazomwezi.

Nuance No. 2 - chakudya cha gastritis chambiri chinsinsi

Ndizodziwikiratu kuti ndi kuchuluka kwa acidity yambiri ya madzi am'mimba amamasulidwa, omwe, nawonso, amalowa m'mitsempha, akumayambitsa kutentha.

Kuti mankhwala azithandizo zamankhwala ndi mankhwala azikhala othandiza, tikulimbikitsidwa kupatula msuzi ndi nyama soup, radish, tomato, sorelo ndi mitundu yonse yazipatso ndi masamba omwe amakhala ndi kukoma kochokera ku chakudya chanu.

Zitsamba za kutentha pa chifuwa ndi Gastritis

• Tengani 3 tbsp. lutoto wa chamomile, kutsanulira 250 ml ya madzi otentha ndikusungidwa pansi pa chivundikiro kwa mphindi 15. Kenako, kulowetsedwa kumasefedwa ndikuledzera mumiseche yaying'ono. Ndichabwino kwambiri kumwa magalasi osachepera atatu a kulowetsedwa tsiku lililonse.
• Tengani 1 tsp. nthangala, masamba ndi mbewu za angelica, zonse zaphwanyidwa kuti zikhale zaufa. Kenako, kudula ¼ tsp. ufa mu 200 ml ya madzi otentha, wosungidwa kwa mphindi 15 ndipo amatenga theka la ola musanadye, katatu patsiku.
• Finyani madzi kuchokera ku tsamba la aloe, sungani mufiriji. Ndi kutentha kwa mtima, tengani 1 tsp. madzi, kuchepetsedwa mu 50 ml ya madzi ndi kumwa ang'onoang'ono sips.
• Masamba a Melissa amapangidwa mwa 1 tsp. mu kapu yamadzi otentha, ndimamwa m'malo mwa tiyi pakati pa chakudya. M'malo mopaka mafuta a mandimu, mutha kupanga maluwa a mthethe kapena maluwa a linden.

, ,

Homeopathy: Zowonjezera

Wodwala akaganiza zogwiritsa ntchito mankhwala ochizira matenda amkati kuti achotse kutentha pakhungu kapena kuchiza matenda am'mimba, ndiye kuti ayenera kufunsa dokotala woyambitsa matenda kuyambira pachiyambi pomwe. Katswiri wokhawo yemwe ali ndi ufulu kupereka izi kapena mankhwalawo, komanso kudziwa kuchuluka kwake komanso kuchuluka kwa kayendetsedwe ka mankhwala.

Sitikulimbikitsidwa kuphatikiza mankhwala azitsamba a homeopathic ndi mowa, khofi kapena tiyi, kulowetsedwa kwa timbewu, kapena viniga, chifukwa zinthu izi zimatha kuchepetsa mphamvu ya mankhwala.

Ngati dotolo adatchulira ma granules kapena mapiritsi a homeopathic, ndiye kuti ayenera kumamwa pang'ono pang'onopang'ono, ndipo madonthowa amayenera kusungidwa pakamwa patadutsa masekondi angapo asanameze. Mankhwala aliwonse otere amapezeka pakudya.

Pofuna kuthetsa kutentha kwa mtima ndi gastritis, zotsatirazi homeopathic zimagwiritsidwa ntchito:

• Duodenochel - kumwa mapiritsi atatu katatu patsiku pakati pa chakudya. Mu nthawi yayikulu, 1 tabu. Mphindi 15 zilizonse, koma osapitilira 2 maola.
• Gastricumel - imatengedwa pang'onopang'ono, ola limodzi mutatha kudya, katatu patsiku.
• Hina - woikidwa mosiyanasiyana.
• Nux vomica-Homaccord - amatengedwa pa 30 madontho / tsiku, logawika patatu, mu 100 ml ya madzi.
• Konium - gwiritsani ntchito Mlingo wachitatu, kuyambira wachitatu mpaka thirakiti.
• Petroli - wotengedwa mu mlingo wosankhidwa payekha, pansi pa lilime, pang'onopang'ono kuthetsa.
• Robinia - gwiritsani ntchito ma dilutions a 3x, 3, 6 ndi ena.

,

Zakudya zopatsa kutentha kwa mtima ndi gastritis

Ngati kutentha kwa mtima ndi gastritis kudandaula kopitilira kamodzi, koma kumadziwoneka pafupipafupi, ndiye kuti kusintha kwa kardinolo mu zakudya sikungapeweke. Mfundo zofunika kwambiri pakusintha kotereku zimawerengedwa motere:

• kusiyanasiyana
• kupatula kwa chakudya komwe kumatha kukwiyitsa m'mimba (nyama zosuta, zakudya zamafuta ndi zonunkhira).

Chakudya chophatikizidwa bwino cha kutentha pamtima ndi gastritis chizikhala chofatsa, komanso nthawi yomweyo, chokwanira, chili ndi mavitamini, michere ndi zina zambiri zothandiza.

Kutsatira zakudya, ndikofunikira kutsatira malangizo:

• ndi kutentha kwadzuwa ndi matenda am'mimba amadya pang'ono pang'onopang'ono, nthawi yomweyo - pafupifupi mpaka sikisi patsiku,
• mukangodya chakudyacho simungathe kugona, chifukwa chake ndibwino kukonzekera chakudya chamadzulo maola 2,5 musanakagone,
• ndibwino kusinthanitsa zakumwa zilizonse ndi madzi oyera otentha - zimayatsa mawonekedwe a kutentha kwa pamtima ndikuwongolera mayendedwe am'mimba,
• mutangodya, muyenera kupuma - mwachitsanzo, kuwerenga buku, kapena kumvera nyimbo, koma osangoyamba ntchito zolimbitsa thupi.

Popewa kutentha kwa mtima ndi gastritis, zinthu zotere ndi zoyenera zomwe ziyenera kuphatikizidwa ndi zakudya:

• tchizi chopanda mafuta ochepa, kefir wopanda mafuta komanso non-acid kefir, mkaka wowotchera,
• nyama zamafuta ochepa (nkhuku, nyama yamwana wamchere),
• mpunga, oatmeal,
• buledi wowuma, obisalira,
• masamba ophika, ophika mu uvuni kapena stewed (mbatata, kolifulawa, broccoli, kaloti),
• zipatso zosapanga acidic (nthochi kucha, maapulo),
• tiyi yofooka, tiyi wamafuta, zakudya.

,

Zosintha pa kutentha kwa mtima ndi gastritis

Chinthu chachikulu ndi mawonekedwe amtundu wina uliwonse ndikusintha koyenera kwa zakudya. Palibenso chifukwa choganizira kuti kuyambira pano munthu wodwala azingodya zakudya zokhazo komanso zatsopano: izi siziri choncho. Pali zakudya zambiri zopatsa thanzi komanso zathanzi zomwe zitha kuphatikizidwa bwino menyu pazakudya za mtima ndi gastritis. Timapereka chitsanzo chosavuta cha chakudya chamasiku atatu, chomwe mungatengere ndikuchigwiritsira ntchito, ndikusintha ndikusintha zina, monga mungafunire.

• Tsiku loyamba.

1. Chakudya cham'mawa: phala la mpunga, tiyi wa chamomile.
2. Chakudya cham'mawa chachiwiri: agogo ochokera ku tchizi chamafuta ochepa, kapena zipatso zophika ndi tchizi.
3. Chakudya chamadzulo: msuzi wowuma masamba, mphodza ndi masamba, zakudya.
4. Zosakhazikika: zipatso zonunkhira, wowerenga.
5. Chakudya chamadzulo: nsomba zophikidwa ndi buckwheat, tiyi.

• Tsiku lachiwiri.

1. Chakudya cham'mawa: cheesecakes zam'madzi, tiyi wa rosehip.
2. Chakudya cham'mawa chachiwiri: ma cookie owuma, compote.
3. Chakudya: Zakudya zopangidwa ndi nkhuku, masamba, tiyi wa chamomile,
4. Zosadya: kapu ya yogati ndi uchi.
5. Chakudya chamadzulo: mbatata zotsekedwa kapena masamba a kabichi, tiyi.

• Tsiku Lachitatu

1. Chakudya cham'mawa: mazira angapo owiritsa, wowotcha, tiyi.
2. Chakudya cham'mawa chachiwiri: nthochi, peyala kapena apulo.
3. Chakudya: msuzi wa nkhuku ndi oatmeal, mbatata yophika, zipatso zopatsa.
4. Zosakhazikika: zipatso pudding.
5. Tili ndi chakudya chamadzulo: ma dumplings ndi kanyumba tchizi, mannik, kapu ya yogati.

Zakudya ziyenera kupangidwa pafupipafupi, koma osadya mopambanitsa, m'magawo ang'onoang'ono: kuti zitheke, mutha kugula mbale, kuchuluka kwake komwe kumakhala kocheperako. Chifukwa chake kudzakhala kosavuta kuwongolera kuchuluka kwa chakudya chodyedwa.

Kuti musavutike kutsatira zakudya, ndikofunikira kuti mupange mndandanda wokhala ndi sabata limodzi kapena masiku angapo. Simuyenera "kudziyendetsa" nokha kukhala cholimba kwambiri: nthawi zina mumatha kugula, mwachitsanzo, maswiti omwe sanaletse madokotala - uwu ndi marshmallows, marmalade, msuzi wothira madzi pang'ono.

,

Madzi ocheperako chifukwa cha kutentha kwa mtima ndi gastritis

Mitundu ingapo yamadzi amchere amadziwika, makamaka:

Kuphatikiza apo, chilichonse mwanjira izi zimasiyanasiyana poyerekeza ndi ma ioni amodzi payokha - mwachitsanzo, sodium, magnesium, calcium.

Kutentha kwa mtima ndi gastritis sikuyimitsidwa ndi madzi amchere aliwonse. Mwachitsanzo, madzi amchere a chloride ndi sulfate sizoyenera kuchita izi. Koma hydrocarbonate, kapena zamchere - ndi zake. Amasintha kapangidwe ka hydrochloric acid, amathandizira "kukwiya" kwa madzi a m'mimba, komanso samangotulutsa kutentha kokha, komanso kutsekemera kwa asidi, ulemu komanso kudzimva kolimba m'dera la epigastric.

Komabe, ndikuti simungagule madzi amchere amchere ndi kumamwa. Malamulo ena ndi ofunika akuyenera kutsatiridwa:

• Madzi amayenera kumasulidwa ku nthito za mpweya m'malowo (mutha kuwasiya kwakanthawi popanda chivindikiro, kapena kuwotha pang'ono).
• Ndizothekanso kutenthetsa madzi kwambiri, chifukwa mchere womwe umalimo umathandizira, ndipo zabwino zake zimatha.
• Pofuna kuthetsa kutentha, amamwa madzi pakati pa chakudya (pafupifupi ola limodzi ndi theka asanadye chakudya chotsatira).
• Madzi omwe nthawi zambiri amagwiritsidwa ntchito ngati kutentha kwa chifuwa ndi gastritis yokhala ndi acidity yayikulu:
• Borjomi, Polyana Kvasova, Luzhanskaya, Nabeglavi, Polyana font, Svalyava,
• Arshan, Bagiati, etc.

, , ,

Kodi kefir ndiyotheka kutentha kwa mtima ndi gastritis?

Kuthekera kogwiritsa ntchito kefir pofuna kuchotsa kutentha kwa chifuwa mu gastritis ndi malo osangalatsa. Kupatula apo, wodwala aliyense amene ali ndi gastritis amadziwa kuti zomwe zimapangitsa kuti m'mimba muzikhala bwino ndi zakudya, ndipo zinthu zonse za mkaka sizoyenera kumwa, makamaka pakukula kwa matendawa.

Ngati kefir ndi yatsopano, tsiku limodzi kapena awiri, osanenepetsa komanso osakhala wowawasa, ali ndi kutentha kwa chipinda, ndiye kuti kugwiritsa ntchito ndi kutentha kwa mtima kungathandize.

Zowuma, kefir ku firiji, kapena chimodzi chomwe chimatenga masiku opitilira atatu ndikumwa ndi kutentha kwa kutentha sizikulimbikitsidwa, kuti zisakulitse thanzi labwino.

Ndikachulukirachulukira kwa matenda am'mimba m'masiku atatu oyamba, ndibwino kukana kotheratu: mankhwalawa amatha "kuzimiririka" kutentha kwina, koma pakapita nthawi amayamba kupweteka kwambiri.M'malo mopangidwa ndi mkaka wokaka, ndibwino kugwiritsa ntchito njira zina, zopanda vuto komanso zotsimikiziridwa.

,

Nuance No. 3 - chakudya chophukira

Monga lamulo, kutulutsa ndi acidity yowonjezereka, msuzi wamatumbo umayamba, womwe umayambitsa kutentha. Chifukwa chake, pakuphuka, ndikofunikira kuti muzikonda kwambiri chakudya chovunda.

Kangapo pa sabata, masamba ndi nyama zomwe zimaperekedwa kwa anthu ambiri. Ponena zamasamba, kuwonjezera pa zoletsa zonse pamwambapa, muyenera kusiya nkhaka zatsopano ndi mitundu yonse ya kabichi.

Zakudya zoyenera kutentha kwa kutentha kwa mtima

Tikukuwonetserani mndandanda wazitsanzo za matenda a gastroesophageal Reflux:

• Chakudya cham'mawa Na. 1 - chidutswa cha nsomba zonyezimira, kapu ya apulosi yopanga tokha.
• Chakudya cham'mawa No. 2 - saladi wa zipatso ndi masamba, wokonzeka mwachitsanzo, kuchokera ku kaloti ndi maapulo, kapu ya tiyi wopanda mphamvu.
• Chakudya chamasana - masamba otentha, kagawo ka mkate wowuma wa tirigu wokhala ndi chidutswa cha tchizi wopanda mafuta komanso kapu ya karoti.
• Zosakhazikika - magawo angapo a vwende kapena nthochi imodzi.
• Chakudya chamadzulo - masamba obiriwira, masamba owiritsa ndi kapu ya tiyi ya zitsamba.
• Asanagone - nthochi yokhathamira ndi madzi omangika kumene, omwe kale anali osungunulidwa ndi madzi wamba 1: 1.

Mutha kugwiritsa ntchito zakudya zopitilira tsiku limodzi, koma kwa masabata angapo, kusinthana pakati pa zakudya "zoyenera" zomwe zikuwonetsedwa pagome. Iyi siangothandiza kwambiri pakukonzekera kutentha kwamtima, komanso prophylaxis yabwino yokhala ndi acidity yayikulu.

Kodi kutentha pamtima ndi chiyani (pyrosis)

Zimachitika pamene mulingo wa asidi-m'munsi usokonezedwa m'mimba. Ndi pyrolysis, chakudya cham'mimba chimaponyedwanso m'mimba, zomwe zimapangitsa kusasangalala. Chodabwitsa cha kutentha kwa pamtima chimadziwika makamaka kwa odwala omwe ali ndi gastritis yokhala ndi acidity yayikulu. Pali milandu pomwe, pa acidity yochepa, zizindikiro za pyrosis zimawonetsedwa.

Nthawi zina burping imayamba. Zimafunikira kuchiritsa kutentha pamtunda pazizindikiro zoyambirira, osayambitsa, nthawi zambiri pyprosis imakhala chizindikiro cha kudwala kwambiri kapena chizindikiro cha kutsika kwa thanzi la munthu wodwala kale.

Zizindikiro Zowopsa

Ndi kutentha kwa mtima, munthu amamva kugunda kwamphamvu, kutentha kuseri kwa sternum, mu esophagus, mkamwa mumakhala ndi zowawa zosasangalatsa (zokhala ndi acidity yayikulu) kapena wowawasa (wokhala ndi acidity yochepa). Sichimawoneka nthawi yomweyo, pafupifupi ola limodzi mutadya.

Monga momwe mukudziwira, ndi gastritis, wodwalayo ayenera kutsatira zakudya kuti asavulaze mucous nembanemba yam'mimba. Kuphwanya lamulo kumabweretsa zosasangalatsa komanso zopweteka, kuphatikiza kutentha.

Zina mwazomwe zimayambitsa kuchuluka kwa acidity m'mimba ndi gastritis ndi:

• zizolowezi zoipa (kusuta, mowa),
• kumwa mankhwala ena
• chakudya chamafuta kwambiri kapena zonunkhira
• kudya zakudya zambiri nthawi
• zochitika zopsinja nthawi zonse.

Anthu ophika maphikidwe a kutentha kwa mtima

Chotsani chizindikiro cha kutentha pamtima, kubwezeretsa muyeso wa asidi m'mimba, gwiritsani ntchito mankhwalawa wowerengeka azitsamba (mankhwala azitsamba osiyanasiyana ndi infusions).

Njira yothandiza ndi chamomile. Kukonzekera msuzi, tengani supuni ziwiri kapena zitatu za maluwa owuma a chamomile, kutsanulira 250 magalamu a madzi otentha, tiyeni tiime kwa mphindi 20, mavuto. Imwani yaying'ono pang'ono katatu patsiku.

Konzani kulowetsedwa kwa katsabola, anise ndi fennel. Zitsamba zimagwira bwino pamimba, zimachepetsa mucosa. Thirani supuni ya chilichonse chophatikizira mu kapu, kuthira madzi otentha. Tengani supuni ya tiyi mpaka zizindikiro za kutentha kwadzuwa.

Zabwino zimaperekedwa ndi mbewu ya fulakesi. Hafu ya kapu yamadzi otentha imatengedwa pa supuni ya mbewu. Musanagwiritse ntchito, onjezerani galasi (kuchepetsa kulowetsedwa), tengani pamimba yopanda kanthu kwa milungu iwiri.Kapena pera mbewu za fulakesi kuti zikhale ufa, kuthira madzi otentha, ziperekeni ndikumwa pang'ono.

Kuchokera kwa othandizira kutentha pamtima - mbatata yosavuta. Pukuta mbatata, kufinya msuzi wake (pafupifupi theka lagalasi), kumwa (musanadye). Chiwerengero cha madyerero zimadalira mphamvu ya kusapeza bwino chifukwa cha kutentha kwa mtima (kuyambira kamodzi mpaka kasanu).

Oatmeal. Monga momwe mukudziwira, oatmeal ndi njira yabwino kwambiri yokhazikitsira m'mimba. Kukonzekera kulowetsedwa, oats owuma ndi nthaka mpaka ufa. Supuni imathiridwa ndi magalasi 1.5 ndikusiya kwa maola asanu. Kenako amasefa kudzera cheesecloth, amamwa kapu kotala kwa mphindi 20-30 asanadye komanso asanagone.

Ntchito Reflux angelica. Pa kulowetsedwa, mbewu, mizu ndi masamba amatengedwa. Chilichonse chimakhala ndi ufa, chidutswa cha potion amatengedwa, ndikuthiriridwa mu kapu yamadzi otentha ndikuthiriridwa kwa mphindi 20. Tiyi ya Angelica imadyedwa katatu patsiku.

Ndi pyrosis, muzu wa magazus umathandizira - tengani ufa pamphepete ya supuni katatu tsiku lonse.

Imakhumudwitsa wodwala ndi ma almond. Mtedza wokwanira kuthira madzi otentha kuti ukhale wosavuta kusenda khungu, osafunafuna pang'onopang'ono kwa mphindi zingapo. Maamondi amatha kuthetsa kukhumudwitsa kwa asidi m'mimba.

Mbewu za oats ndi balere zimachepetsa zizindikiro za pyrolysis. Kutafuna tirigu kwa mphindi zochepa, kumeza malovu nthawi zonse.

Pochizira gastritis ndi zilonda zam'mimba, owerenga athu amagwiritsa ntchito tiyi wa Monastic bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Ngati munthu wapweteka kwambiri ndi gastritis yotsika acidity, ndikofunika kumwa kulowetsedwa kwa masamba ndi zitsamba za plantain.

Mukamagwiritsa ntchito wowerengeka, kuti muchotse zizindikiro za kutentha kwa mtima, onetsetsani kuti - mankhwala azitsamba samawerengedwa ngati njira yochizira kuchuluka kwa m'mimba ndi gastritis, zimangoletsa zizindikiro ndikuchepetsa mkhalidwe wa wodwalayo.

Mankhwala omwe amagwiritsidwa ntchito ngati kutentha kwa mtima

Chisankho mumafakitale ndichachikulu, aliyense apeza mankhwala oyenera. Mankhwala omwe amathandizira ndi zizindikiro za kuchuluka kwa acidity amagawidwa m'magulu awiriawiri - ma antacid ndi alginates.

Maantacid odziwika ndi awa:

Mankhwalawa amalepheretsa mphamvu ya asidi m'mimba chifukwa cha kupezeka kwa magnesium ndi aluminiyamu pakapangidwe. Mphamvu ya ma antiacid samamveka mwachangu, zimatenga nthawi yambiri kuti mankhwalawa ayambe kugwira ntchito, chifukwa samalowa m'magazi. Maantacid okhala ndi zotsatira zoyipa komanso zotsatsa.

Musanagwiritse ntchito maantidididi, ndibwino kukaonana ndi dokotala. Dokotala wothandizapo, poganizira za momwe wodwalayo alili, zikuwonetsa ndi kuwonongedwa kwake chifukwa chomwa mankhwalawa, adzakupatsani njira yabwino kwambiri yothandizira.

Mankhwala - ma antacid amatengedwa pokhapokha kuti athetse ziwonetsero, osati kupewa kutentha kwa mtima. Pezani zovuta zingapo:

• Mukamamwa, pamakhala kugwiritsidwa ntchito bwino kwa chakudya cham'mimba (kudzimbidwa komanso kugaya chakudya),
• nthawi yovomerezeka ndi yayifupi - maola awiri,
• mankhwala sateteza ku zochitika zobwerezabwereza za pyrotic,
• pali magulu a anthu omwe saloledwa kapena oletsedwa kumwa maantiacid (amagwiritsidwa ntchito kwa amayi apakati ndi oyamwitsa, ana osakwana zaka zisanu ndi chimodzi, mankhwala ena saloledwa kwa ana osakwana zaka khumi ndi ziwiri),
• Zithandizo za kutentha pamtima zimatha kukhudza mankhwala ena, musanatenge, muyenera kufunsa dokotala,
• ndi kugwiritsa ntchito ma antacid kosatha kwa nthawi yayitali, kagayidwe kabwinobwino m'thupi limasokonekera.

Kukonzekera Alginate amatero boma acid m'mimba. Awa ndi mankhwala Gaviscon, Laminal.

Mtundu wowonjezera wa mankhwala othandizira kutentha kwa chifuwa, mankhwala antisecretory, uyenera kuunikidwa. Zochita zawo zimawongoleredwa mwachindunji kwa maselo omwe amapanga acid. Chifukwa chake, amachepetsa kuchuluka kwake m'mimba. Amaloledwa kutengedwa pokhapokha ngati akuwongolera komanso motsogozedwa ndi dokotala. Izi ndi monga: omeprazole, ranitidine, ndi mitundu yosiyanasiyana.

• nthawi yovomerezeka (mkati mwa maola eyiti),
• Mutha kumwa kamodzi patsiku,
• chiopsezo chochepa cha mavuto
• Tetezani ku chiwonetsero chambiri
• itha kutengedwa ndi ana (mwanjira ya kuyimitsidwa).

Zina mwa zolakwitsa ndi izi:

• choletsa kugwiritsidwa ntchito ndi amayi oyembekezera komanso oyembekezera (mankhwala omwe amalowa mthupi kudzera mwa placenta),
• Nthawi zina, zotheka: kukhumudwa, kupweteka mutu kwambiri, kukhumudwa,
• zotsatira za mankhwala ena.

Kutentha kwa mtima ndi gastritis ndi chimodzi mwazizindikiro zomwe zimadziwika. Amadziwika ndi gastritis yowonjezera acidity komanso yochepetsedwa. Chithandizo cha kutentha kwa mtima ndi gastritis imachitika m'njira zosiyanasiyana.

Mukamamwa mankhwala aliwonse a kutentha kwa mtima, muyenera kufunsa dokotala, mankhwala omwe ali ndi ziwonetsero zingapo ndi contraindication kuti mugwiritse ntchito. Pali mankhwala oletsedwa kwa ana kapena amayi oyembekezera. Simungathe kumwa mankhwala osokoneza bongo kwa nthawi yayitali kuposa masiku 14, omwe amafotokozedwa ndi kukhalapo kwa ziwalo zomwe zimagwira mulingo wamadzi amchere. Mankhwala ambiri opaka kutentha kwa mtima amatha kugulitsidwa popanda mankhwala, muyenera kumwa kokha monga mukulangizidwa ndi dokotala, yemwe, woperekedwa ndi boma laumoyo wa anthu, amasankha mtundu woyenera wamankhwala ndi mlingo woyenera. Musaiwale - mankhwala a gastritis ndi kutentha kwa mtima amalumikizana ndi mankhwala ena pogwiritsa ntchito munthawi yomweyo.

Mankhwala otchuka komanso othandiza ochotsa matenda a pyrosis. Masamba a zitsamba amathandizira kuthetsa kusasangalala pa kutentha kwa mtima. Kuti mukwaniritse zotsatira za kumwa mankhwala osokoneza bongo, muyenera kutsatira dongosolo la kuvomerezedwa, lingalirani mukamwa tiyi - musanadye kapena mutatha kudya, pamimba yopanda kanthu.

Chimodzi mwazinthu zazikulu zothandiza kuti muchepetse ululu ndi matenda am'mimba ndi chindoko. Zakudya zopatsa chidwi moyenera zimathandizira kubwezeretsa bwino komanso kupanga asidi m'mimba.

Mukamamwa mankhwala aliwonse kapena wowerengeka, muyenera kudziwa kuti samachiza matenda a pyrosis, koma zithandizireni kuzizwitsa. Chifukwa chake, mankhwala ochizira kutentha kwa mtima amatengedwa limodzi ndi chithandizo chachikulu.

Kutentha kwa mtima: zomwe zimayambitsa zozizwitsazi, njira zothanirana ndi vutoli

Anthu odwala matenda am'mimba dongosolo - gastritis, duodenitis, zilonda zam'mimba, etc., nthawi zambiri amadandaula za kutentha kwa mtima, kapena - pyrosis.

Kutentha kwamtunda kumadziwoneka ngati kosasangalatsa kosangalatsa pansi pa supuni, komwe kumakweza pafupi ndi sternum ndikupangitsa kutsukidwa kowawa mkamwa. Nthawi zina kuwotcha kumayendetsedwa ndi belching.

Kwa nthawi yayitali panali chikhulupiriro champhamvu chakuti pyrosis imachitika chifukwa cha katulutsidwe kwambiri ka m'mimba - katulutsidwe kwambiri ka hydrochloric acid ndi ma enzyme.

Pambuyo pake, malingaliro abodza awa adatsutsidwa. Zochita zamankhwala zimawonetsa kuti kutentha kwa mtima ndikotheka ndi gastritis ndi zonse zowonjezera komanso kuchepa kwa chinsinsi.

Tisanalankhule za njira zothandizira kuthana ndi mavuto amtunduwu, timalongosola mwachidule momwe zimachitikira.

Kodi chimachitika ndi chiyani mthupi ndipo chifukwa chiyani?

Kutentha kwa mtima kumayambira pomwe mbali zam'mimba zimaponyedwa m'mphepete chifukwa cha kufinya kwa sphincter (mphete ya minofu). Zinthu za Caustic zimakwiyitsa mucosa. Njirayi imatchedwa Reflux.

Bile imathanso kukwiya (imalowa kuchokera m'matumbo kupita m'matumbo, kenako mpaka m'mimba ndi esophagus).

Zoyambitsa zazikulu za pyrosis

Kuyika zinthu zolimbitsa thupi kumalimbikitsa mitundu ina ya zinthu, mwachitsanzo:

Zotsatira zoyipa zomwe nthawi zina zimapatsa khofi.

Nicotine ndi mowa nthawi zambiri zimasokoneza njira yachilengedwe yogaya - kutentha kwa mtima pambuyo pakusuta pafupipafupi kapena kupumira koopsa sizitenga nthawi kuti kudikire ngakhale munthu asanakhalebe wodwala wa gastroenterologist.

Dziwani kuti kuwotcha sikuli konse chifukwa chophwanya matumbo. Kutentha kwamtunda kumakhala kofanana kwa amayi apakati (chifukwa chomwe chikuwonjezeka chimapanikizika pamimba) komanso kwa odwala omwe ali ndi vuto la angina pectoris.

Sichimaliza kubwezeretsa nthawi imodzi m'mimba pambuyo pamavuto. Ngati munthu ali ndi nkhawa, m'mimba mwake mukuyang'ana kuti chakudya chiziwonjezereka, chifukwa chitha kupitiliza thupi.

Pambuyo pa mawu oyambira, tiyeni tibwererenso pamutuwu, womwe mwina ungakope owerenga olemekezeka patsamba lino la tsambalo - tiyeni tikambirane njira zothetsera kutentha kwa mtima.

Kodi mungachotse bwanji kutentha kwa mtima?

Kodi kuchitira kutentha kwa mtima ndi gastritis? Choyamba - zakudya zoyenera. Ngati mukudziwa kuti kuyaka kumakupweteketsani mukatha kudya, yesani kudya pafupipafupi (kuyambira kanayi mpaka kasanu ndi kamodzi patsiku), koma pang'ono pang'ono, nyamuka patebulo ndikumva njala yosakhutira. Pewani zakudya zamafuta komanso zowawasa.

Mukatha kudya, simuyenera kusuntha mwachangu. Yesani kukhala mwakachete kwa theka la ola.

Musanamwe mankhwala, ndikofunikira kudzipenda nokha ndikufunsani dokotala.

Yesani kuwona ngati kusokonekera kumayendera limodzi ndi zizindikiro zoyipa - kupweteka, kupindika, ngakhale zimakhudzana ndi kudya kwambiri, zomwe mungakumane nazo. Izi zithandiza adotolo kupanga lingaliro lolondola.

Ngati mukukonda kupita kwa dokotala, gwiritsani ntchito mankhwala osavulaza - pokhapokha pangozi yanu ndi pachiwopsezo chanu. Chosavuta komanso chodziwika bwino pakati pawo ndi soda. Soda ndi alkali; Sungunulani theka la supuni ya tiyi ya shuga mu kapu yamadzi, imwani yankho lake musanadye.

Madzi ena amchere - makamaka, Borjomi, Narzan - amathandiza kuteteza kutentha kwa mtima. Ndikofunika kwambiri kuyeza hydrotherapy mwadongosolo, mkati.

Njira yakale yothanirana ndi kuyaka ndikutalika kwa chizolowezi cha oat (popanda kumeza mtanda). Ndikupangikanso kutafuna walnuts.

Nthawi zina njira yochizira ndi msuzi wa mbatata imakupulumutsani ku kutentha kwa mtima - tikulimbikitsidwa kuti timwera theka kapu isanadye milungu iwiri.

Pali ma infusions apadera azitsamba. Amakonzedwa kuchokera ku coltsfoot, timbewu tonunkhira, flaxseed, muzu wamtundu, yarrow ndi wort wa St.

Mukamalimbana ndi kutentha kwamtunda, kumbukirani kuti ikhoza kukhala chizindikiro cha vuto lalikulu lomwe silinakumane nalo. Musatengeke ndikuchotsa chizindikiro, ndibwino kudodometsedwa ndi kusaka komwe mumayambira.

matenda am'mimba gastritis zizindikiro chapamimba zilonda Zizindikiro

Malangizo kwa odwala omwe ali ndi gastritis yokhala ndi acidity yayikulu

Mankhwalawa gastritis, wodwalayo ayenera kutsatira malamulo ena azakudya omwe angathandize kuchiritsa kwake:

1. Zakudya zophika siziyenera kudyedwa motentha kwambiri kapena kuzizira. Ndikulimbikitsidwa kuti wodwala adye chakudya chambiri.
2. Mankhwalawa pathological mkhalidwe, fractional zakudya tikulimbikitsidwa, ndiye kuti, kudya zakudya zosachepera kasanu patsiku m'magawo ang'onoang'ono. Zakudyazo zimapangidwa payekhapayekha, poganizira zomwe wodwala amachita tsiku ndi tsiku.
3. Wodwala amadya tsiku lililonse nthawi yomweyo. Njirayi imapereka njira yosavuta yosinthira chakudya m'mimba.

Pankhani ya matenda okhala ndi acidity yayikulu, ndikulimbikitsidwa kutsatira malamulo omwe ali pamwambawa, omwe amachotsa zizindikiro zosasangalatsa.

Musanayambe zakudya zamagulu ka gastritis, muyenera kuzolowera zachilengedwe zomwe zimaloledwa kuti zidyedwe, zomwe zingapangitse menyu abwino komanso osangalatsa.

Zomwe zimaphatikizira chakudya cha gastritis yokhala ndi acidity yayikulu

1. Supu
   Kuti muwakonzekere, mutha kugwiritsa ntchito msuzi wa masamba, mkaka kapena madzi. Zakudya ziyenera kukhala ndi masamba, chimanga ndi pasitala yaying'ono. Odwala amalangizidwa kuti azigwiritsa ntchito soups mwanjira ya mbatata yosenda, yomwe imachotsa kuthekera kwa kukhumudwitsa zotsatira za m'mimba.
2. Mbale yachiwiri.
   Odwala omwe ali ndi gastritis amaloledwa kudya nyama ndi nsomba zamasamba, zomwe zimayendetsedwa. Amathanso kuphikidwa mu uvuni. Ndi chikhululukiro chautali wa matenda, nyama ndi nsomba zimatha kukazinga.Koma odwala amaletsedwa kudya khungu la nyama.
3. Zakudya zoyipa.
   Gastritis ikaloledwa kudya masamba, chimanga ndi pasitala. Mukamasankha mbewu monga chimanga, ndikofunikira kuti muzikonda mitundu ya viscous. Zakudya zamasamba zimaloledwa kuthandizira kapena kuwiritsa. Amathanso kukhala otayidwa. Pasitala ya odwala amalimbikitsidwa kuti asankhe mtundu wapamwamba kwambiri.
4. Saladi.
   Odwala amatha kukonzekera saladi. Kwa izi, osati zophika zokha, komanso masamba osaphika omwe amagwiritsidwa ntchito. Tchizi ndi soseji yophika timaloledwa.
5. Zinthu zophika buledi.
   Kudya mkate wa tirigu - mu mawonekedwe owuma okha (otsekemera).
6. Zowaka mkaka wowonda.
   Zakudyazo ziyenera kukhala zamtundu wotsika kwambiri wamafuta tchizi, mkaka wowotchera, wowawasa wowawasa ndi yogurt. Mutha kumwa mkaka wonse, pang'ono pokha.
7. Mafuta.
   Kugwiritsa ntchito mafuta osiyanasiyana azamasamba ndikuloledwa.
8. Zipatso ndi zipatso.
   Zipatso zopanda zipatso komanso zopanda zipatso zimalimbikitsidwa kwa odwala. Popeza vwende ndi mavwende zimakhala ndi mapadi ambiri, sizikulimbikitsidwa kuti zizipereka kwa odwala.

Chifukwa cha kuchuluka kwazinthu zomwe zaloledwa, mutha kupanga chakudya choyambirira komanso chokoma cha gastritis.

Zomwe mungadye ndi gastritis yokhala ndi acidity yayikulu

Popanga mndandanda wa odwala omwe ali ndi matenda osakhazikika, ndikofunikira kusankha zinthu zomwe zingathandize kukhazikika kwa wodwalayo. Pofuna kuti wodwalayo azikhala wathanzi, amalimbikitsidwa kudya chakudya chama protein. Ngati zinthuzo zili ndi mafuta anyama, zimachulukitsa nthawi yakukhazikika kwa chakudya m'matumbo am'mimba.

Zakudya ziyenera kupangidwa ndi mchere wochepa mu chakudya. Ndikwabwino kupereka zokonda ku nkhuku, nkhuku, kalulu ndi kola yotsamira. Zakudya za nsomba zimatha kukonzedwa kuchokera ku cod, bream, pike, pollock, mullet, ndi zina. Pokonzekera sopo, mutha kugwiritsa ntchito broths masamba kapena broth nyama. Zakudya za odwala ziyenera kukhala ndi zinthu zopanda mkaka zomwe zimapanga asidi. Mwa masamba, ndibwino kukonda beets, mbatata, kaloti. Odzola akhoza kukonzekera pamaziko a zipatso zopanda acid.

Zakudya zopangidwa moyenera chifukwa cha matenda a gastritis sangatanthauze kuthekera kwachulukirachulukira.

Zakudya ndi atrophic mawonekedwe a gastritis kwambiri acidity

Fomu ya atrophic yamatendawa imafunanso kuti wodwala azitsatira zakudya. Odwala akulangizidwa kuti azigwiritsa ntchito mikate yoyera ndi ma cookie kuchokera ku mtanda wopanda chotupitsa. Mutha kuphika chakudya chilichonse chotsamira nyama. Hering'i yophika ndi soseji imaloledwa. Chakudyacho chimaloledwa kuphatikiza mazira, omwe amalimbikitsidwa kuphika.

Mtundu wa maswiti ololedwa ndizochepa. Wodwala amaloledwa uchi, jamu, jellies, shuga, khofi wowala kapena tiyi wokhala ndi kirimu kapena mkaka amaloledwa. Kuchokera pamafuta, batala ndi mafuta a masamba oyeretsedwa amaloledwa. Ndi zoletsedwa kugwiritsa ntchito nyemba, barele, bowa, zakudya zamzitini, nyama zosuta.

Akatswiri amapanga menyu wa gastritis wokhala ndi acidity yayikulu kwa mwezi umodzi. Amakhala mu zomveka m'malo zina zopangidwa.

• Chakudya cham'mawa, dzira lophika kapena mazira osenda. Zomwe zimalimbikitsidwanso ndi mpunga, buckwheat, oatmeal, semolina, omwe amasinthana osati ndi wina ndi mzake, komanso ndi cheesecakes. M'mawa uliwonse, wodwalayo azimwa tiyi ndi mkaka.
• Chakudya chamasana chimakhala ndi zakudya zamafuta kapena mkaka, komanso apulosi wophika.
• Chakudya chamadzulo, msuzi puree amakonzedwa kuchokera ku zinthu monga dzungu, barele, nsomba, mbatata, masamba, nyama yopendekera. Amaloledwanso kuphika nyama za nyama yoboola, nyama yophika nkhuku, nkhuku, nyama ya kalulu.
• Chakudya chamadzulo chimatha kukhala ndi pasta casseroles, nsomba zamkati, nsomba za mkaka, zraz. Wodwala ayenera kudya zakudya zonona.
• Asanagone, ndikulimbikitsidwa kumwa mkaka.

Ngati munthu ali ndi njala pakati pa chakudya, ndiye kuti ayenera kudya zipatso zopanda asidi.

Menyu ya gastritis yokhala ndi acidity yayikulu

Zosankha za gastritis kwa mwezi umodzi zitha kupangika palokha.Pankhaniyi, tikulimbikitsidwa kuti zakudya zinkaphikidwa nthawi imodzi. Zakudya zosankhidwa bwino za gastritis yokhala ndi acidity yambiri zimatha kuchepetsa mkhalidwe wa wodwalayo, kuchepetsa mavuto, kuchepetsa kutupa ndi kupweteka kwa m'mimba. Powona menyu wazakudya, ma syndromes amamva amaletsedwa, amakulolani kusangalala ndi moyo watsiku ndi tsiku ndikuyiwala za matenda.

Kuonetsetsa chithandizo chothandiza kwambiri, wodwalayo amalimbikitsidwa kuti azitsatira zakudya. Zosankha ziyenera kupangidwa poganizira zinthu zoletsedwa komanso zovomerezeka. Chifukwa cha kukhalapo kwa maphikidwe ambiri, ndizotheka kupatsa wodwalayo chakudya chabwino komanso chokoma.

Kodi ndichifukwa chiyani gastritis ndikulimbikitsidwa kudya?

Pali zinthu zingapo zomwe zimasonyezedwa gastritis - zimachepetsa m'mimba, zimapangitsa mtundu wa acidity, komanso zimachepetsa njira zotupa. Zogulitsa, mwachitsanzo, zimaphatikizapo broccoli ndi yogurt yachilengedwe. Zakudya zoyenera za gastritis ndizofunikira pakuchiritsa ndi kuchiza matenda a ziwalo.

Zilonda zam'mimba nthawi zambiri zimayendera limodzi ndi gastritis, ndipo kuperewera kwa zakudya m'thupi ndizomwe zimapangitsa kukula kwa zilonda. Pachifukwa ichi, madokotala nthawi zambiri amayamba kulandira chithandizo pochotsa zakudya zosayenera m'zakudya, zomwe zimayambitsa zizindikiro za gastritis mwa anthu ambiri.

Zakudya za odwala omwe ali ndi gastritis nthawi zina ndiyo njira yokhayo yothandizira kuti vutoli lithe. Pankhaniyi, chakudya ndi mankhwala.

Zakudya zamkati mwa sabata

1. Chakudya cham'mawa: oatmeal yophika pamadzi, dzira 1, tiyi wopanda mafuta.
2. Chakudya chamasana: msuzi wamasamba ndi mbatata yosenda, nsomba zothimbidwa.
3. Chakudya chamadzulo: beets yophika pang'ono ndi buwheat, kagawo ka mkate wowuma.

1. Chakudya cham'mawa: chofufumitsa tchizi mu uvuni, tiyi.
2. Chakudya chamasana: msuzi wosenda bwino, mpunga wothira nsomba.
3. Chakudya chamadzulo: nyama zophika bwino, masamba ophika.

1. Chakudya cham'mawa: dzira 1 ndi yophika.
2. Chakudya chamasana: odzola komanso ena obera.
3. Chakudya chamadzulo: msuzi wamasamba, phala la buckwheat ndi beets yophika.
4. Zosadya: maapulo ophika.
5. Chakudya chamadzulo: nsomba zowotcha ndi mpunga wina wowiritsa.

1. Chakudya cham'mawa: oatmeal mkaka, tchizi tchizi chophika mu uvuni, tiyi.
2. Chakudya chamasana: msuzi wamasamba, mbatata yosenda ndi chidutswa chofewa.
3. Zosadya: marmalade.
4. Chakudya chamadzulo: masamba obiriwira ndi nyama.

1. Chakudya cham'mawa: mpunga ndi dzira 1 yophika.
2. Chakudya chamasana: nsomba zovekedwa, masamba ophika, compote.
3. Chakudya chamadzulo: phala lophwaphika ndi nyama yophika, yochepa.

1. Chakudya cham'mawa: dzira lophika, 1 tchizi tchizi, mkaka.
2. Chakudya chamasana: msuzi wa kirimu, puree yamasamba yokhala ndi nsomba yokongoletsedwa.
3. Chakudya chamadzulo: mbatata yophika ndi cutlets za nthunzi.

1. Chakudya cham'mawa: phala la buckwheat, chidutswa chimodzi cha mikate yoyera, batala, tiyi.
2. Chakudya chamasana: Msuzi wa nkhuku yokhala ndi mafuta ochepa, beets yophika, phala la mpunga ndi chidutswa chimodzi cha nyemba.
3. Chakudya chamadzulo: mbatata yophika, nyama yochepa yamafuta.

Ndikofunikanso kutsatira malamulo azakudya za gastritis:

• Imwani madzi ambiri (madzi, tiyi).
• Phatikizani zakudya zokha zomwe zimaloledwa ndi zakudya.
• Stew kapena kuphika chakudya.
• Chakudya chizikhala chofanana pakayendetsedwe (mbale zopepuka: sopo, mbatata zosenda, ndi zina).
• Kudya zopindika: 5-6 patsiku.
• Sizoletsedwa kudya zakudya zomwe sizovuta kugaya.
• Kalori tsiku ndi tsiku muzakudya mpaka 1200 kcal.
• Kuchuluka kwa mchere ndi masamba a masamba kumachepetsedwa.
• Timachotsa zakudya zotentha kwambiri komanso zozizira kuzakudya.
• Osavomerezeka, idyani usiku.