Kodi nditha kumwa khofi ndi kapamba (kapenanso) kapena ayi
Chifukwa cha kutupa kwa kapamba, komanso kupewa, kudya kwina kumalimbikitsidwa. Zakudya zomwe sizabwino m'zakudya zimadziwika kwa ambiri, koma ngakhale khofi ikhoza kugwiritsidwa ntchito chifukwa cha kapamba sichinthu chovuta. Ichi ndichifukwa chake pali malingaliro otsutsana za kuthekera kogwiritsa ntchito mankhwalawa onunkhira panthawi ya kutupa kwapancreatic.
Zitha kukhala zothandiza komanso zovulaza khofi
Ngati munthu alibe matenda oyamba ndi matenda, kuphatikizapo matumbo am'mimba, ndiye kuti chakumwacho chingakhale chopindulitsa kwa thupi. Muli ma antioxidants, mavitamini, zinthu zomwe zimalimbikitsa kupanga magazi, kukonza zochitika zamaganizo, matani, ntchito zothandizira. Zonsezi zimangokhudza khofi wachilengedwe, makamaka khofi wapansi kapena khofi wapamwamba kwambiri.
Kodi ndingamwe khofi ndi kapamba?
Ndi kutupa kwa kapamba ndi cholecystitis, kugwiritsa ntchito khofi kuyenera kukhala kochepa. Izi ndichifukwa cha zakumwa zapadera zomwe zimatha kubweretsa zovuta zina. Zilibe vuto, koma pamlingo wina zingayipitse njira ya matenda. Zotsatira zoyipa zingakhale motere:
- Kusokonekera kwa mucous nembanemba chifukwa cha mankhwala omwe amapezeka mu khofi, kuphatikiza chifukwa cha caffeine ndi ma acid, kumakwiyitsa dongosolo logaya chakudya kwambiri. Ichi ndi katundu wina pamafinya, omwe, ndi kapamba, amakhala ndi chofunda ndipo amalefuka.
- Kuchulukitsa chilakolako. Kuchulukaku kungakhale kopanda tanthauzo, koma ngati mumamwa khofi nthawi zambiri, chilakolako chanu chokhala m'mimba chimakulirakulira, ndipo kudya kwambiri ndikosayenera chifukwa cha kapamba. Ndi chifukwa chake ndi ma pathologies oterowo, njala imalimbikitsidwa ngati mankhwala achire.
- Sinthani mu njira zingapo za metabolic, nthawi zambiri kupititsa patsogolo kwawo. Ndi kuwonjezeka kwa kagayidwe kazakudya, njira zina zomwe zimagwirizanirana zimasintha ndipo izi zimatha kukhudza kutupikika komwe kumachitika chifukwa cha kapamba.
- Zokhudza mphamvu yamanjenje. Vigor, nthawi zina chisangalalo pang'ono, kupanikizika kwa mphamvu pambuyo khofi kumatanthauza mphamvu yakumwa. Zimafotokozedwa ndi zomwe zili mu caffeine, theobromine, theophylline ndi zina zomwe zimakhudza dongosolo lamanjenje, kuphatikiza. Ndiwochuluka kwambiri, zida zathupi zimagwiritsidwa ntchito pochita zina, osati kukonza minofu, nkhondo yolimbana ndi kutupa. Nthawi zina, chidwi choterechi chimalimbikitsa kutopa komanso thupi.
Kutengera ndi zomwe tafotokozazi, titha kufotokoza chifukwa chomwe simungamwe khofi ndi matenda am'mimba, kuphatikizapo kapamba. Izi ndizowona makamaka pa pathologies pachimake cha ntchito zawo, pomwe kapamba amawotchera, thupi limakumana ndi mavuto akulu ndi chimbudzi, kugaya chakudya, pali kuphwanya ntchito za machitidwe ena.
Malamulo a Khofi
Ngati pachimake kapamba kumwa khofi ali otsutsana, ndiye chakumwa chokwanira pakumwa pang'ono, chakumwa chimaloledwa, koma pansi pamatenda matenda ali mokhazikika. Pankhaniyi, malamulo otsatirawa amalimbikitsidwa:
- Funsani dokotala pasadakhale za zotheka kuti nthawi zina muzimwa khofi, komanso kuti muthane ndi zotsatirapo zake ngati matenda enanso atapezeka.
- Muyenera kusankha khofi wapamwamba kwambiri, ndibwino kuti musankhe zokonda mwachilengedwe, popeza zowonjezera zingagwiritsidwe ntchito popanga chakumwa chosazizira kapena chakumwa pompopompo.
- Simuyenera kuchita kumwa khofi pamimba yopanda kanthu, ndibwino kusankha nthawi mukatha kudya, mwachitsanzo, mutatha mphindi 40 kapena ola limodzi.
- Ndikofunika kuwona kuchuluka kwake komanso kupatula khofi wamphamvu kwambiri. Mulingo woyenera kwambiri wa supuni mpaka 200-250 ml ya madzi, ndikofunikira kuchepetsa mkaka.
- Muyenera kuyesetsa kumwa khofi osati tsiku lililonse, koma pazochitika zina zazing'ono, chifukwa kumwa kwambiri nthawi zonse limodzi ndi zifukwa zina, mwachitsanzo, zovuta za kudya, kumwa mowa, zimatha kuyambitsanso matendawa.
Komabe, mutha kusankha njira zina zomwe zingasinthe m'malo mwa zakudya zomwe mumakonda, mwachitsanzo, m'malo mwa khofi ndi chicory kapena zakumwa zina zomwe sizikhala zolimba pamatumbo.
Khofi wa pancreatitis yovuta komanso yopweteka
Pali mitundu yovuta kwambiri ya kapamba, ndipo madokotala amalimbikitsa kuti muzisamalira thanzi lanu mosamala kwambiri.
- Pachimake kapamba: yotsatira ndi kupweteka kwambiri m'chiuno, kudzimbidwa, kusanza, ndi zina zambiri. Gawo lino, khofi amatsutsana kawirikawiri. Osakhumudwitsa dongosolo logaya chakudya ndi michere ndi timadziti.
- Matenda a kapamba: Amamva ngati chojambula, kupweteka kupweteka akatha kudya, khofi kapena mowa. Mutha kumamwa khofi mgawo ili mutatha kudya, koma yesani kutsatira njira zomwe mitundu ndi maphikidwe a khofi amapezeka palibe ululu.
Khofi siyiyambitsa matendawa, koma imayambitsa kukokoloka kwa chifuwa chachikulu.
Kodi ndingamwe khofi wamtundu wanji ndi kapamba?
Pali mitundu yambiri ya khofi ndi maphikidwe opangira, mwa omwe mungapeze ena abwino kwa inu. Yambani ndi khofi wofooka, ndikuwonjezera mlingo wake ngati mukuzolowera kukoma kwambiri.
Kuti musinthe kukoma, mutha kuwonjezera sinamoni ku khofi. Sichimapweteka kapamba.
- Khofi wa pansi pano mulibe mankhwala osungira ndipo samatsogolera pakukula kwa matendawa.
- Khofi wobiriwira amaphatikiza tiyi kapena khofi wocheperako ndipo nthawi yomweyo amatithandizanso kugwira ntchito kwa kapamba, komanso amathandizanso kutentha mafuta, zomwe zimachepetsa chiopsezo cha matenda a shuga mellitus (omwe amachitika pamene kapamba amasokonezeka).
- Kofi wokhala ndi mkaka wowoneka bwino kapena wonona. Zopangira mkaka zimapangitsa ma enzyme ena kuvulaza, ndipo zimapangitsa kuti zakumwa zisamakhale zambiri. Ndikulimbikitsidwa kumwa theka la ola mutatha kudya.
- Chicory. Osati khofi, koma choloweza mmalo moyenerera. Mulibe michere yoyipa yomwe ingakhudze kugwira ntchito kwa kapamba. Mutha kumwa chicory pamimba yopanda kanthu, kusangalala ndi kukoma kwa chakumwa chomwe mumakonda osavulaza thanzi lanu.
Khofi wa Instant m'mitundu yonse yamatenda a kapamba amatsutsana! Muli ndi zoteteza zambiri, zomwe zimakhudza magwiridwe antchito a kapamba!
Pancreatitis Espresso
Espresso ndi chakumwa cholimba kwambiri, cholimba, ndipo sichikulimbikitsidwa kuti muzimwa ngakhale mukudwala. Mochulukirapo, mumatha kumwa espresso ndi sipuni yaying'ono yamadzi ozizira. Komanso, mutha kumva kukoma kwa khofi yemwe mumakonda, koma sizingakhudze kugaya.
- Pangopita ola limodzi nditatha kudya.
- Imwani sipuni iliyonse yamadzi ozizira.
- Pokhapokha pakalibe ululu mutatha kumwa khofi.
- Pancreatitis espresso amaletsedwa kumwa pamimba yopanda kanthu!
Pancreatitis ndi khofi wobiriwira
Khofi wobiriwira ndi kapamba amatha kutentha maselo amafuta. Kuyesa kwamankhwala kunachitika, chifukwa chomwe asayansi adapanga chosatsutsika: khofi wobiriwira alibe zotsatira zoyipa.
Zapezeka kuti phindu lalikulu kwambiri la khofi wobiriwira ndi la azimayi opitirira zaka 32. Kumwa khofi sabata 1 kumakuthandizani kuti mutaye pafupifupi 10 kilogalamu.
Khofi wobiriwira amakulolani:
- kulimbikitsa magazi,
- yambitsa kagayidwe.
- Mphamvu ya antispasmodic imakulolani kuti musinthe matenda a chiwindi ndi m'mimba. Komanso, ma ducts a bile amatsukidwa bwino.
Wodwala pancreatitis yemwe amamwa khofi wobiriwira pakapita kanthawi adzazindikira:
- Kuchepetsa thupi. Chlorogenic acid imayatsa mafuta
- Kuchulukitsa kwa magalimoto. Caffeine imasintha mamvekedwe, omwe amakupatsani mwayi wolimba,
- Kuchulukitsa kwa ubongo chifukwa cha tannin, komwe kumapangitsa magwiridwe antchito aubongo.
Pogwiritsa ntchito khofi wobiriwira, momwe zinthu zimakhalira zikukula, ndipo zinthu zambiri zokhudzana ndi matendawa zimatha pakapita nthawi.
Pancreatitis ndi khofi ndi mkaka
Odwala a kapamba amaletsedwa kumwa khofi wakuda. Koma ndi chikhululukiro chokhazikika, mutha kuyambitsa chakumwa ichi muzakudya.
Ndi kapamba, amamwa khofi wachilengedwe yekha, yemwe amasungunulidwa kwambiri mkaka.
Muyenera kumwa motengera chiwembu chapadera: chakudya cham'mawa chokhazikika - pambuyo theka la ola limodzi la khofi. Zigawo za zakumwa sizitha kuledzera padera, izi zingayambitse:
- kutentha kwa mtima
- kutsegula m'mimba
- kuchuluka kwa zamanjenje,
Kuphatikiza apo, minyewa yam'mimba imatha kuyatsidwa kwambiri, yomwe imakupangitsani kusasangalala komanso kulemera. Musanalowetse khofi ndi mkaka muzakudya zanu, muyenera kufunsa dokotala. Nthawi zambiri mipweya imapangidwanso, vuto lenileni la kapamba ndi kukondwerera ndi zinthu wamba zomwe zimachitika palimodzi.
Chicory kapena khofi
Pofuna kuti muchepetse kapamba ndi mucosa wam'mimba kwambiri, muyenera kumangomwa khofi yekhayo wachilengedwe. Mbewu za nthaka yachilengedwe sizikhala ndi zotetezedwa, chifukwa chake, chakumwacho ndichabwino kuposa chija chomwe chimapangidwa ngati ufa kapena granules.
Tsopano pamsika mutha kugula khofi wosakhazikika. Zakumwa zoledzeretsa zimawonedwa kuti ndizabwino kwambiri. Koma ngati ndikofunikira kutsatira mosamala zakudya za kapamba, ndibwino kusinthira ku chicory. Chicory ilibe zinthu zovulaza kapamba. Ndipo, inde, ndikofunikira kunena kuti odwala omwe ali ndi kapamba ayenera kusankha bwino zinthu, adziwe madzi am'mwera kuti amwe ndi kapamba, komanso zomwe mungadye kuchokera ku zipatso ndi ndiwo zamasamba.
Kuopsa kwa chakumwa chosalimbikitsa
Akatswiri onse ali ndi lingaliro lofananalo, ndikuti ndi kapamba, khofi ndiyosavomerezeka. Kuphatikiza apo, ndizosatheka kugwiritsa ntchito zakumwa zokongola izi komanso zokondedwa za ambiri, osati kokha pamatenda owoneka bwino, komanso mkhalidwe wokhazikika wokhululukidwa, pamene zizindikiro zosasangalatsa sizikupezeka kwa nthawi yayitali. Ngozi yake yokhudza kapamba wolumala ndiye motere:
- Izi kumwa othandizira munthu zimakhudza kutsegula kwa dongosolo lamanjenje, ndipo izi ndi zosayenera kwambiri chifukwa cha zotupa zam'mimba.
Kugwiritsa ntchito mwandondomeko zakumwa zozizwitsazi kumapangitsa kuti ntchito zizigwira ntchito mozama komanso mwakuthupi, zomwe, zimachepetsa kukula kwa maselo owonongeka chifukwa cha kutupa m'mapapo. - Kofi imakhala ndi ma caffeine ndi ma chlorogenic acid omwe amakhala ndi vuto lodana ndi ziwalo zam'mimba, chifukwa amakwiyitsa ziwalo zawo za mucous.
- Chakumwa chowonjezera chimaputa kupanga madzi a m'mimba, omwe amakhudzidwa mwachangu ndi katulutsidwe ka pancreatic, ndikuwonjezera. Izi zimathandizira kuoneka ngati zosasangalatsa monga kutentha kwa mtima, kupweteka m'mimba, nseru.
- Caffeine ndimomwe amathandizira kuti azilakalaka, motero amatha kukhumudwitsa anthu omwe ali ndi kapamba omwe ndi owopsa kwa iwo kuti adye kwambiri.
- Chifukwa chakumwa chotere chomwe anthu ambiri amakonda, monga khofi wakuda, thupi limasokoneza kutengera kwa michere yambiri ndikutsata zinthu, kuchuluka koyenera komwe kumathandizira kuti munthu wodwala ayambe kudwala.
Kuchokera pazonsezi pamwambapa, zimatsatila kuti ndi matenda otupa a kapamba monga kapamba, kumwa chakumwa champhamvu sichikulimbikitsidwa. Koma pali kusiyanasiyana kwa lamuloli komwe kumangosangalatsa okonda zakumwa zolimbikitsa.
Njira zina
Ndikofunikira kwambiri kusiyiratu zakumwa izi zosangalatsa, koma sichinsinsi kuti sianthu onse omwe angachite izi. Iwo omwe anazolowera kumwa zam'mawa za tsiku ndi tsiku amakhala olimbikitsidwa amakumana ndi zovuta m'malingaliro, kusiya ndikusiya kapamba wawo. Koma sikuti zonse pazinthu izi ndizowopsa momwe zimawonekera.
Akatswiri amalimbikitsa kugwiritsa ntchito njira zina pamenepa. Choyamba, muyenera kulabadira zakumwa ndi chicory.
Kugwiritsa ntchito kwa odwala omwe ali ndi pancreatitis maubwino angapo osapindulitsa:
- kukoma kwa chakumwa kuli pafupi kwambiri ndi khofi wakuda weniweni, anthu ambiri sazindikira ngakhale malowa,
- chicory, ngakhale kuti palibe caffeine wovulaza kapamba, simalimbikitsa munthu kukhala woipa kuposa khofi wachilengedwe,
- Chakumwa cha khofi ichi chili ndi kuthekera kosintha kwa metabolism.
Ndi chikhululukiro chokhazikika, kugwiritsa ntchito khofi wakuda ndizothekanso. Koma apa pali zovuta zina. Choyamba, chakumwacho chikuyenera kukhala chachilengedwe, osati chosungunuka, ndipo chachiwiri, chimayenera kumangoyamwa ndi mkaka osati kale kuposa ola limodzi mutatha kudya.
Kofi wokhala ndi mkaka wa kapamba ndiye njira ina yabwino kuposa zakumwa zachilengedwe.
Kodi zakumwa zimagwirizana ndi matenda?
Ngakhale khofi imawonedwa kuti ndi yowopsa kwa odwala omwe ali ndi kapamba, pansi pazinthu zina, m'malo azikhululukiro zokhazikika, kugwiritsidwa ntchito kwake kumathekabe.
Kumwa khofi sikuyenera kukhala kosapitirira theka la ola mutatha kudya chakudya cham'mawa chovuta kwambiri, apo ayi mavuto monga kusangalala kwamanjenje, kutsegula m'mimba ndi kutentha kwa mtima kumatha kuchitika.
Pofuna kuti izi zisachitike, malamulo otsatirawa ayenera kutsatiridwa mukamamwa mowa wolimbikitsa:
- Kuchokera m'matumba apompopompo, kukana kwathunthu ndikofunikira, popeza mankhwala omwe amapezeka m'makonzedwe awo ali pachiwopsezo chokwanira kugaya chakudya chomwe chawonongeka chifukwa cha kutupa.
- Ndi pancreatitis, khofi imatha kuchitika pambuyo povomerezeka ndi dokotala, komanso panthawi yomwe kutulutsa kwaziphuphu kwa cell kumapanga.
- Mutha kumwa zakumwa zoziziritsa kukhosi zokhazokha ndi mkaka, komanso 1 tsp. mbewu zatsopano ziyenera kumwedwa osachepera 200 ml, ndipo wodwala yemwe ali ndi pancreatitis, adye chakudya cham'mawa chabwino.
Kofi iyenera kuyambitsidwa mu zakudya za odwala omwe amapezeka pancreatitis pang'onopang'ono, kuyang'anira momwe thupi limayankhira. Pakakhumudwitsa kapena kusapeza bwino, zakumwa zolimbikitsa ziyenera kusiyidwa kwathunthu.
Ndipo pang'ono zinsinsi.
Ngati mudayeserapo kuchiritsa PANCREATITIS, ngati ndi choncho, ndiye kuti mwakumana ndi mavuto otsatirawa:
- mankhwala okhazikitsidwa ndi madokotala sagwira ntchito,
- mankhwala othandizira omwe amalowetsa thupi kuchokera kunja kumathandizira panthawi yovomerezeka,
- ZOCHITSA ZOTHANDIZA PAKUKHALA NDI MABUKU,
Tsopano yankhani funso kuti: Kodi izi zikugwirizana ndi inu? Ndizowona - ndi nthawi yoti zithetse izi! Kodi mukuvomera? Osataya ndalama pazithandizo zopanda ntchito komanso osataya nthawi? Ichi ndichifukwa chake tinaganiza zosindikiza LINKI ku blog ya m'modzi wa owerenga athu, pomwe amafotokozera mwatsatanetsatane momwe adachiritsira kapamba popanda mapiritsi, chifukwa zimatsimikiziridwa mwasayansi kuti silingathe kuchiritsidwa ndi mapiritsi. Nayi njira yotsimikiziridwa.
Zolemba zaukadaulo wazachipatala
M'mawa wa anthu ambiri amayamba ndi kapu ya khofi, kenako imabwerezedwanso kangapo patsiku. Chakumwa ichi chimathandizanso kudzuka, kupatsa mphamvu, kupereka mphamvu komanso kungokhala kosangalatsa komanso kununkhira. Odwala omwe ali ndi kapamba, mankhwala aliwonse, iwo asanakafike patebulo, amayesedwa mu ubongo “kuyesedwa” kuti athe kuwona kapamba. Pamabuka funso pankhaniyi. Chifukwa chake, ndizotheka kumwa khofi ndi kapamba?
Khofi wa chifuwa chachikulu, cholecystitis ndi gastritis
Yokha, chakumwa sichingayambitse matenda.Kuchulukitsa kwa matenda omwe alipo kulibe kupatula chakumwa kuchokera pachakudya mpaka chikhululukiro chokhazikika. Mu chifuwa chachikulu cha pancreatitis, kumwa pamimba yopanda kanthu ndikosafunanso, chifukwa caffeine amalimbikitsa secretion wa hydrochloric acid, amene amasemphana ndi cholinga cha thupi - kuteteza acidic sing'anga yomwe yalowa mu duodenum kuchokera m'mimba kudzera mu madzi a pancreatic. Ndikofunika kumwa chakumwacho mutatha kudya, ndipo ngati izi zokha sizikupangitsani zizindikiro zosasangalatsa: kupweteka, kulemera, kusefukira, ndiye kusangalala ndi makapu angapo patsiku.
Ngati pancreatitis imavutikanso ndi cholecystitis, ndipo nthawi zambiri zimachitika, ndiye kuti kukondweretsa kapangidwe ka madzi am'mimba kulibe ntchito konse. Idzapangitsa kuchuluka kwa secretion kwa bile, padzakhala zowawa mu hypochondrium, nseru, kulemera. Mavuto owopsa nthawi zambiri amatha kumapeto kwa chipatala. Chifukwa chake, khofi wokhala ndi pancreatitis ndi cholecystitis ndi osayenera, makamaka oledzera asanadye. Munthu akavutika kwathunthu popanda iye, nthawi zina mumatha kugula zakumwa zopanda mphamvu zopangidwa kuchokera ku mbewu zachilengedwe ndi mkaka.
Khofi imakhala ndi tiyi kapena khansa. Kuopsa kwa zoletsa zakumwa kumadalira gulu la gastritis malinga ndi mseru. Ndi acidity yowonjezereka, chiletso chimakhala chamgulu kwambiri, ndipo chotsikirapo chimalola kumwa kosakhazikika kwa chakumwa chofooka chopangidwa kuchokera ku khofi wapansi ndi mkaka osapitirira ola limodzi mutatha kudya.
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Kofi sikungosangalatsa okonda ake, komanso phindu linalake kwa thupilo. Kuchokera ku maphunziro angapo, zimatulukira kuti chakumwa ichi ndimachidziwikire chokhudzana ndi ziwalo zamunthu zosiyanasiyana komanso ma pathologies awo. Chifukwa chake, ntchito yake yothandiza kupewa khansa chifukwa cha antioxidants ake ndi mankhwala ena a phenolic yatsimikiziridwa. Amachepetsa chiopsezo cha matenda a shuga a 2, monga phula la kafestol mu kapangidwe kake kamathandizira kupanga kapangidwe ka insulin. Caffeine imachepetsa kulakalaka, imawongolera mphamvu ku kagayidwe ndikumasula mahomoni a hypothalamus oxytocin, chifukwa chake imapereka ntchito zabwino zowonda. Udindo wake wabwino popewa Alzheimer's, Parkinson adazindikira. Zimawonjezera mphamvu zam'mimba mwa okalamba.
Zotsatira za khofi pa kapamba
Pali mitundu yosiyanasiyana ya khofi ndi njira zake. Ganizirani za zomwe zimachitika chifukwa cha kapamba:
- khofi wapapo komanso kapamba - ambiri amakonda, akuyembekeza kuti ili ndi khofi wocheperako kuposa zachilengedwe, koma izi sizowona. Mulibe cocfeine wambiri mmenemo, koma ochulukirapo, onunkhira, mankhwala ophikira. Chifukwa cha iwo, iyi ndi njira yosayenera kwambiri kwa kapamba, ndipo imachulukitsanso acidity, imakwaniritsa zinthu zofunikira kuchokera mthupi: mavitamini, mchere, amachepetsa madzi,
- khofi mkaka wa kapamba - kuphatikiza mkaka kumapangitsa mphamvu ya khofi, kumachepetsa kugaya chakudya. Ndibwino makamaka pakukula kwa kutupa kwamankhwala, ngati mumamwa mutatha kudya komanso osatinso,
- khofi wachilengedwe wa kapamba - amapezeka kuchokera ku nyemba pakuwotcha ndi poterera. Imaphikidwa mu Turk ndipo kuti isachepetse, ibweretsani chithupsa kamodzi kokha ndikuchotsa kutentha. Popewa zoyipa za kapamba, ndikofunikira kumwa osati pamimba yopanda kanthu komanso mopitilira kawiri pa tsiku. Kuwoneka kuwawa, kulemera ndi chizindikiro kusiya kumwa,
- khofi wopukusira ndi kapamba - wotchedwa decaffeination samachotsa kwathunthu caffeine, koma kwambiri (maulendo 5) amachepetsa zomwe zili. Pamodzi ndi mfundo yabwinoyi, khofi wotereyu amakhalanso acidic, yemwe ndi wosayenera kwambiri kapamba, ndipo amachotsa calcium osachepera wamba.
Momwe khofi imakhudzira kapamba
Nutritionists samalimbikitsa kuti muchite zakumwa zambiri mopitirira muyeso, osatinso zovuta zake pa chiwindi, kapamba, m'mimba ndi ziwalo zina.
Kodi chida ichi chimayambitsa matenda apancreatic? Palibe kulumikizana kwachindunji, popeza kuchuluka kwazinthu zina kumathandizira kuyambika kwa kapamba. Komabe, chakumwachi chingakulitse vutoli ngati matendawa alipo kale, ndikuyambitsa zosasangalatsa mu kapamba.
Connoisseurs amakonda kumwa fungo lonunkhira bwino m'mawa, osadzuka. Chikhalidwe cha nthawi yayitali kumwa khofi pamimba yopanda kanthu sichingadutse popanda kufufuza. Caffeine imathandizira kugaya chakudya, kuyambitsa katemera wa pancreatic, ndipo ma enzyme ochulukirapo angayambitse chiwonongeko pang'onopang'ono. Ululu m'mankhwala am'mimba kapamba kuti ndi nthawi yoti musiye kumwa.
Kukondoweza kwamanjenje sikungapindulitse wodwala kapamba, kuwonjezera apo, kugwiritsa ntchito zakumwa zoziziritsa kukhosi kungayambitse kutopa.
Kodi ndingapeze khofi ndi kapamba?
Simungamwe khofi nthawi yayitali komanso kapamba. Pakadali pano, wodwalayo ayenera kutsatira chakudya chokhazikika kuti asaipitse chikhalidwe cha kapamba.
Kodi zakumwa izi zingakhale bwanji zowopsa? Chochita chotsika mtengo chimakhala ndi ma chlorogenic acid, omwe amakhudza m'mimba, kapamba ndi chiwindi. Caffeine sikuti imangoyambitsa dongosolo lamanjenje, komanso imayambitsa matenda am'mimba. Mothandizidwa ndi chakumwa ichi, kuchuluka kwa madzi a m'mimba kumawonjezeka.
Zotsatira zake, pancreatitis mu pachimake siteji imakulitsa mkhalidwe wabwinobwino wodwala. Kupweteka kwambiri, kusanza, kupweteka kwambiri kwa kapamba kumayamba.
Kofi imathandizira kulakalaka kudya, komwe kumayambitsa kudya kwambiri. Komanso, mankhwalawa amadetsa thupi ndikusokoneza mayamwidwe azinthu zingapo zomwe zimatsata ndikuzindikira zakudya.
Chikhululukiro chikachitika, umatha kumwa khofi wofooka pang'ono ndi mkaka.
Anthu ambiri amaganiza kuti khofi wosakanizidwa ndi njira yabwino yochotsera, koma izi ndizolakwika.
Chochita ichi chimakhala ndimitundu yambiri yamankhwala omwe amawononga thupi lonse.
Palibe chifukwa chomwe muyenera kumamwa khofi wa pompopompo. Zimavulaza ngakhale munthu wathanzi.
Wodwala akachotsedwa, amatha kumwa khofi wofooka pang'ono ndi mkaka. Ndikofunikira kuyang'anira momwe zinthu zilili pambuyo panu. Ngati sichinawonjezeke, ndiye kuti malonda ake sanakhale ndi vuto. Ngati mukumva kusasangalala, ndiye kuti khofi iyenera kutayidwa.
Ndi zakudya ziti za kapamba zomwe zimalimbikitsidwa ndipo chifukwa chiyani ndizofunikira kutsatira?
Ndi zakudya ziti zomwe sizingakhale chifukwa cha pancreatitis yovuta kwambiri? Werengani zambiri apa.
Ndi khofi iti yomwe muyenera kusankha
Osagwiritsa ntchito chakumwa ichi pamimba yopanda kanthu, chifukwa izi zimatha kupweteka kwambiri m'mapapo. Khofi waku Afford umatheka pokhapokha pakadutsa chakudya cham'mawa komanso chopatsa thanzi.
Mitundu yosiyanasiyana yazogulitsa imatha kubweretsa zabwino komanso kuvulaza:
- Chochita chapamwamba kwambiri chopanda zinthu zachilengedwe zopangidwa ku Turk mulibe zinthu zambiri zomwe zimakhudzidwa ndipo sichikukhudza gastric mucosa. Makapu ochepa pa sabata samavulaza munthu yemwe akudwala matenda a pancreatic.
- Chomwa chotchuka chobiriwira chimakhala ndi caffeine wocheperako ndipo chimathandizanso kuti minyewa iziyenda bwino. Amawotcha mafuta mokwanira komanso amachepetsa chiopsezo cha matenda ashuga.
- Cappuccino, latte imaloledwa kumwa ndi odwala kapamba. M'mtunduwu, khofi wina wocheperako amapezeka, kotero samakhala ndi vuto lapa kapamba.
- Espresso, ristretto ndi mitundu yamphamvu ya khofi yosavomerezeka chifukwa cha kapamba. Muzochuluka kwambiri, muyenera kuzisintha ndi madzi otentha.
Chomwa chotchuka chobiriwira chimakhala ndi caffeine wocheperako ndipo chimathandizanso kuti minyewa iziyenda bwino.