Mabulosi - njira chokoma kwambiri kwa anthu a shuga

Mabulosi, kapena mabulosi, ndi njira yothetsera matenda yomwe yakhala ikugwiritsidwa ntchito kwa nthawi yayitali kuti muchepetse matenda komanso matenda oopsa monga matenda a shuga.

Zowona, izi zimagwira ntchito pa matenda ashuga a 2. Mabulosi a mtundu woyamba wa shuga amagwiritsidwa ntchito ngati mankhwala.

Mabulosi amakula padziko lonse lapansi: kum'mwera kwa Russia, Asia, mayiko aku Africa, North America. Nthawi zambiri imatha kupezeka ku Belarus, Ukraine, Moldova, Uzbekistan. Popeza ndi matenda a shuga ndikofunikira kudya zakudya zambiri zomwe zimachepetsa shuga, mabulosi ndi othandiza kwambiri kwa odwala omwe ali ndi matendawa.

Kugwiritsa ntchito mabulosi

Mabulosi ndi chomera cha banja la mabulosi ndipo chakhala chikugwiritsidwa ntchito kwa nthawi yayitali ngati mankhwala. Zipatso zake zimakhala ndi mavitamini B (makamaka B2 ndi B1).

Amathandizira kagayidwe kazakudya ndipo amathandizira kuti shuga atengeke ndi minofu, koma osakhudza kutulutsidwa kwa insulin.

Pachifukwa ichi, momwe mabulosi ali ndi mtundu wa matenda a shuga 2 amatchulidwira, koma sizikhudza matendawa. Chofunika kwambiri ndi riboflavin (dzina lina ndi vitamini B2).

Pali zinthu zina zambiri zamankhwala pachomera. Makamaka, imakhala ndi antioxidant resveratrol, yomwe imateteza thupi ku majeremusi osiyanasiyana. Masamba a mabulosi a shuga amathandiza chifukwa cha macronutrients. Kuphatikiza apo, pali vitamini C, yemwe amalimbitsa makhoma amitsempha yamagazi.

Pali zopatsa mphamvu zochepa - - 43 kcal pa 100 magalamu. Analimbikitsa zipatso kwa odwala matenda ashuga ndi magalamu 150 patsiku.

Amatha kudyedwa mwatsopano ndikuwuma, kuphika timadziti, kupanikizana. Komabe, sikuti zipatso zokha zimabweretsa mapindu. Mwachitsanzo, masamba a mabulosi a shuga amagwiritsidwanso ntchito nthawi zambiri, makamaka mu mawonekedwe a decoctions ndi infusions.

Amathandizira kubwezeretsa kagayidwe kazakudya komanso kusintha kuchuluka kwa shuga. Nthawi zina mankhwala ochiritsa amakonzedwa kuchokera ku mizu ya mabulosi.

Zida zopanda pake zimasungidwa kwanthawi yayitali. Zipatso zouma zimagona modekha kwa zaka ziwiri, maluwa, masamba ndi makungwa kwa zaka ziwiri. Moyo wa alumali wa impso ndizochepa pang'ono ndipo ndi chaka.

Zida zamankhwala a mabulosi

Ndikofunika kumwa mabulosi kwa shuga m'mankhwala osokoneza bongo musanadye, komanso pafupipafupi (ndiye, musanadye chilichonse). Izi zimalimbikitsidwanso chifukwa zipatso za mabulosi sizimasakanikirana bwino ndi zinthu zina. Nthawi yamasana sikukhudza kuchiritsa kwa mbewu. Kuphatikiza pa kugwiritsidwa ntchito kwa mabulosi kuchokera ku matenda ashuga, ziyenera kudziwidwa kuti ndizotheka kugwiritsa ntchito zina.

Mtengo wa mabulosi uli ndi zinthu zambiri zofunikira:

imathandizira njira ya metabolic. Munthu amene akufuna kuchepetsa thupi amatha kugwiritsa ntchito mankhwalawa ngati mankhwala ofewetsa, koma simuyenera kunyamulika.
amatenga njira yothandiza yoteteza matenda a shuga
imathandizira kupanga mahomoni
amathandizira kutukusira
Amasintha magazi, omwe ndi ofunikira kwambiri kwa matenda ashuga,
amachita ngati analgesic achilengedwe,
imalimbikitsa chitetezo chodwala,
ndi wazungu
pang'ono, zipatso zimatha kukhala mchere wambiri.

Ma infusions ndi decoctions amagwiritsidwa ntchito ngati expectorant. Kuphatikiza apo, ndi diuretic yabwino kwambiri yomwe imathandizira kuchepetsa kutupa. Chifukwa chaichi, ndibwino kugwiritsa ntchito mankhwalawa m'mawa.

Mabulosi alipo amitundu iwiri: yoyera ndi yakuda. Zipatso zoyera za mtengo wa mabulosi sizabwino kwambiri, koma maubwino ake ndiokulirapo. Amathandizira kuyamwa bwino kwa mavitamini ndi mankhwala ena, amateteza thupi ku zinthu zakunja zakunja, komanso zimakongoletsa dongosolo logaya chakudya.

Zipatso za mabulosi ndizothandiza pamtima. Amathandizira kuthana ndi kupweteka pachifuwa, kufupika ndi zizindikiro zina zosokoneza.

Maphikidwe a anthu

Mankhwala, omwe angaphatikizepo mtengo wa mabulosi, lero kulibe. Koma mankhwala ena ali ndi njira zambiri zamagwiritsidwe kazomera.

Nayi maphikidwe otchuka omwe angathandize kukonza mkhalidwe wa odwala omwe ali ndi matenda ashuga:

decoction wa mizu ya mbewu. Supuni ya tiyi ya mabulosi owuma imathiridwa mu 200 ml ya madzi, ndikubwera kwa chithupsa ndikuwiritsa kwa mphindi 20. Pambuyo pa ola limodzi, kulowetsaku kumasefedwa. Muyenera kumwa katatu patsiku kwa mphindi 30-35 musanadye, theka lagalasi,
msuzi wachilengedwe. Phindu lalikulu kwa thupi ndi madzi ndi kuwonjezera pa uchi wochepa. Konzani mogwirizana ndi supuni 1 ya zakumwa zabwino pa chikho chilichonse cha chakumwa,
decoction wa nthambi ndi achinyamata mphukirazomwe zimatsitsa shuga. Kuti mupeze mankhwalawa tsiku limodzi, zidutswa 3-4 za zinthu zosaphika zimayikidwa mu poto wachitsulo, kutsanulira makapu awiri madzi otentha. Pambuyo mphindi 10, chotsani pamoto ndikuumirira maola awiri. Amamwa mankhwalawa tsiku lonse m'miseche yaying'ono. Ndikofunika kuti amwe zakumwa izi m'milungu itatu ndikupuma kwamasiku 14,
tiyi wamasamba. Supuni ziwiri zamasamba ophika mwatsopano zimayikidwa mu thermos, kutsanulira 500 ml ya madzi otentha ndikuumirira pafupifupi maola awiri. Kuti musinthe kukoma kwanu muyenera kuwonjezera uchi wotsekemera kapena wokoma,
mabulosi kulowetsedwa. 2 tbsp. l Zipatso zouma ziyenera kudulidwa, kutsanulira kapu imodzi ya madzi otentha, kenako kunena 4 maola. Mavuto kudzera mu cheesecloth, imwani pang'ono.

Kukonzekera kofunikira ndi ufa wa mabulosi. Amayamikiridwa makamaka mu mankhwala achikhalidwe achi China.

Kuti mumuphike, masamba ndi masamba amapukutidwa bwino pamalo amdima. Zinthu zouma zimadutsidwa kudzera chopukusira khofi.

Mutha kuwaza ndi ufa uliwonse mbale: sopo, chachiwiri, masaladi. Ndikothekanso kwambiri kutenga zokoma zanu ndi mabulosi, zomwe zimapangitsa kuti wodwala azikhala ndi matenda ashuga komanso kuntchito.

Mulingo wofunikira kwambiri patsiku ndi supuni imodzi yotsekemera. Ndikwabwino kuisunga mu tini kapena mtsuko wagalasi, ndipo chivundikirocho chiyenera kutseka mwamphamvu. Pamene ufa uwuma, umataya katundu wake wochiritsa.

Mukamakonzekera ndi zipatso za mabulosi, munthu ayenera kugwiritsa ntchito tiyi wamba nthawi zambiri. Muli ma tannin, omwe amapanga zinthu zopanda mafuta, komanso omwe amaletsa zotsatira zabwino za mabulosi.

Contraindication

Matenda a shuga amawopa mankhwalawa, ngati moto!

Muyenera kungolemba ...

Ngakhale phindu lomwe mabulosi awa amabweretsa ndi matenda monga matenda ashuga, mabulosi angathenso kuvulaza. Zowona, zilibe zotsutsana zambiri.

Zipatso sizikulimbikitsidwa kudya zochuluka, chifukwa izi zimatha kutsegula m'mimba.

Odwala oopsa kwambiri ayenera kusamala makamaka: mabulosi ang'onoang'ono amatha kuyambitsa kupanikizika, makamaka kutentha.

Ntchito mabulosi mu shuga

Asayansi amati kuperewera kwa mavitamini a mtundu wa vitamini bedi, komwe ndi vitamini B2 - riboflavin. Chifukwa cha ntchito yachilengedweyi, shuga m'magazi amatsitsidwa. Koma mabulosi angathandize kokha ndi mtundu II matenda ashuga, omwe samatengera kupanga insulin.

Zotsatira zotsatirazi zimagwiritsidwa ntchito polimbana ndi matenda ashuga:

Mabulosi ambiri amagwiritsidwa ntchito mwatsopano komanso zouma. Pankhaniyi, makungwa a mtengo amasungidwa mpaka zaka 3, masamba, maluwa ndi zipatso - mpaka ziwiri. Mabulosi a mabulosi samavomerezeka kuti asungidwe zoposa 1 chaka.

Kulimbikitsa mabulosi Berry

Kukonzekera kulowetsedwa kwa zipatso zamitundu, muyenera:

Mululosi Wowuma - supuni ziwiri,
Madzi - 1 chikho.

The kulowetsedwa zakonzedwa motere:

Zipatso za mabulosi zikukonzekera kudula,
Bweretsani madzi pachithupsa,
Zipatso zosanikizika zimathiridwa ndi madzi otentha ndikulola kuti zifulikire kwa maola 4,
The kulowetsedwa umasefedwa kudzera cheesecloth, wopindidwa kanayi.

Kulowetsedwa ndikothandiza kwa matenda ashuga. Galasi limodzi lamankhwala otere limalembedwa m'magawo ang'onoang'ono masana. Sitikulimbikitsidwa kumwa tiyi pachithandizo, chomwe chili ndi tannin yambiri. Izi zimapangitsa kuti mphamvu ya mabulosi isamayende bwino, ndikupanga insoluble mankhwala.

Masamba a mabulosi

Kukonzekera kulowetsedwa kwa masamba a mitengo muyenera:

Masamba atsopano a mabulosi - 20 magalamu,
Madzi - mamililita 300.

The kulowetsedwa zakonzedwa malinga ndi malangizo:

Masamba amawaza ndi mpeni,
Bweretsani madzi pachithupsa,
Masamba odulidwa amatsanulidwa ndi madzi otentha,
Pa moto wochepa, kulowetsako kumawiritsa kwa mphindi 5,
Masamba amachotsedwa pamoto ndikuloledwa kupaka maola awiri,
Kulowetsedwa kumaliza kumasefedwa kudzera mu cheesecloth, kupindidwa kanayi,
Ngati ndi kotheka, onjezerani madzi owiritsa kuti mufikire mamililita 300.

Ku kulowetsedwa kwa masamba a mabulosi chifukwa cha matenda a shuga kumatengedwa pakamwa 100 milliliters katatu patsiku musanadye.

Mulberry Powder Against Shuga

Powder bwino amalimbana ndi matenda a shuga, omwe amafunikira kutolera:

Ufa wakonzedwa motere:

Masamba ndi masamba a chomera amapukutidwa pamalo amdima, otentha komanso opumira.
Zinthu zouma ndi pansi m'manja. Ndikofunikira kugwiritsa ntchito chopukutira khofi kupera masamba ndi masamba mu ufa.

Mafuta owazidwa mbale: woyamba ndi wachiwiri. Ndikofunika kudya ufa wa mabulosi pachakudya chilichonse. Kuchuluka kwa ufa womwe umadyedwa kumayenera kukhala supuni 1-1,5 patsiku.

Kunyengerera achinyamata a mabulosi mphukira

Kapangidwe kamene kamapangidwa ndi masamba ang'onoang'ono ndi mphukira za chomera zimatsitsa shuga. Kuti mukonzekere muyenera:

Nthambi ndi nthambi zazing'ono za mabulosi,
Magalasi awiri amadzi.

Pokonzekera msuzi, tsatirani izi:

Nthambi ndi mphukira za mtengowo zimaduladula masentimita 2-3 ndikuziwuma m'chipinda chamdima komanso chotsekemera,
Kukonzekera msuzi tsiku limodzi, ndikokwanira kugwiritsa ntchito zidutswa 3-4 za zinthu zomalizidwa, zomwe zimayikidwa m'mbale zitsulo ndikuthira ndi magalasi awiri amadzi ozizira,
Madziwo amabweretsedwa ndi chithupsa, ndiye kuti msuzi umawiritsa kwa mphindi 10.
A decoction a mabulosi akuwombera amachotsedwa pamoto ndikuloledwa kupweteketsa kwa maola awiri,
Nthambi zimatulutsa kapena kusefa msuzi kudzera mu cheesecloth.

Msuzi wokonzedwa umamwa tsiku masentimita ang'onoang'ono. Ndikulimbikitsidwa kugwiritsa ntchito Chinsinsi ichi kuchiza matenda ashuga m'maphunziro a masabata a 3-4 ndikupuma kwa masabata awiri.

Uchi ndi mabulosi olimbana ndi matenda a shuga

Kukonzekera mankhwalawa mudzafunika:

Zipatso za mabulosi
Uchi - supuni 1.

Konzani chida motere:

Zipatso za mabulosi zimatsukidwa ndikufinya msuzi kwa iwo. Madzi ayenera - mamililita 200,
Uchi umawonjezeredwa ku msuzi kuchokera ku zipatso za mtengowo ndikusakanizidwa bwino.

Mankhwala oterewa ndi othandiza kwa anthu odwala matenda ashuga katatu patsiku musanadye. Kupititsa patsogolo izi, tikulimbikitsidwa kugwiritsa ntchito zipatso zatsopano za mabulosi mpaka 300 magalamu patsiku. Ndikofunikira kugwiritsa ntchito mitundu ya mbewu yopanda masamba.

Mizu ya mabulosi olimbana ndi matenda a shuga

Ku China, mankhwala achikhalidwe amalimbikitsa kugwiritsa ntchito mizu yowuma ndi makungwa okhala ndi mizu ya mabulosi kwa matenda ashuga. A decoction amakonzedwa kuchokera ku zopangira. Kuti mukonzekere, muyenera kukhala ndi:

Mizu ya mabulosi - 3 magalamu,
Madzi - 1 chikho.

Msuzi wakonzedwa motere:

Mizu ya mbewu ndi nthaka, koma osati pamtunda wa ufa,
Zinthu zothiramo zimathiridwa ndi madzi ndikuwotcha moto, ndikubweretsa kusakaniza.
Msuzi umaloledwa kuwira kwa mphindi 20,
Sakani yankho la ola limodzi,
Ndiye msuzi umasefedwa kudzera m'mizere-yolungika-kupindika.

Tengani decoction katatu patsiku gawo limodzi mwa magawo atatu agalasi.

Chifukwa chake, mabulosi ndi chomera chomwe chingathandize pothana ndi matenda ashuga. Koma kugwiritsa ntchito chida ichi chokha sikokwanira. Ndikwabwino kugwiritsa ntchito mankhwalawa pothandizidwa ndimankhwala ena amtundu wachipembedzo.

Mabulosi amtundu wa 2 shuga: amapindulira komanso kuvulaza munthu wodwala matenda ashuga

Mtengo wa mabulosi ndi wa banja la mabulosi. Izi zikufotokozera dzina lake lachiwiri - mabulosi. Mabulosi amapereka zipatso zabwino ndi kukoma kwina, nthawi zambiri zimagwiritsidwanso ntchito ngati mankhwala.

Ndi mtundu 1 komanso matenda a shuga a 2, mabulosi sikuletsedwa. Zipatso za buluu zimatha kukhala zokhwasula-khwasula, kwinaku zikukwaniritsa ndikusowa kwa china chake chokoma ndi chokoma. Ndipo maubwino ndi kuvulazidwa kuchokera ku lingaliro lazachipatala ndi chiyani?

Chidziwitso chothandiza: Mabulosi amabwera m'mitundu iwiri yayikulu - yoyera ndi yoyera. Zotsirizirazi sizabwino kwambiri. Koma mbali inayo, ma organic acid omwe ali momwemo amathandizira kuti mavitamini azigwiritsidwa ntchito popanga zinthu zina, kuchuluka kwa chakudya cham'mimba, komanso kuwonjezera chitetezo chokwanira.

Mabulosi mu shuga - mapindu

Thupi laumunthu limakhala ndi mavitamini omwe amathandizira kutsekeka kwa glucose ndikupanga mahomoni. Vitamini B wochokera ku gulu lotchedwa riboflavin amatanthauza izi.

Ndiamene amakhala ndi mabulosi ambiri.

Mabulosi angagwiritsidwe ntchito pokonzekera infusions mankhwala ndi decoctions, tiyi, zakumwa za zipatso, compote kapena zakudya. Ndi matenda ashuga, pafupifupi gawo lililonse la mbewu ndilothandiza:

Zipatso ndi masamba
Masamba ndi mphukira
Bark ndi mizu.

Mabulosi samataya katundu wake mu mawonekedwe owuma. Makungwa a mtengowo amasungidwa bwino pamalo ouma kwa zaka zitatu, ndipo maluwa owuma ndi zipatso atha kusungidwa kwa nthawi yoposa chaka. Impso za chomerazi, zomwe zimagwiritsidwa ntchito kuphika tiyi yomwe imathandiza kwambiri matenda ashuga amtundu wachiwiri, amasungidwa osaposa miyezi 12.

Ndikofunikira kudziwa: zopindulitsa za zipatso za mabulosi zimatsimikiziridwa mu mtundu 2 wokha wa shuga. Ndi mtundu woyamba wa shuga, zipatso zitha kuphatikizidwa m'zakudya, sizivulaza, koma musayembekezere kuwachiritsa.

Malinga ndi momwe alili, mabulosi ali ofanana ndi mavwende: kukoma kwa mabulosi kumakhala kokoma kwambiri, koma nthawi yomweyo kumatha kutsika magazi. Mankhwala, omwe angakhazikitse izi, zipatso zake, maluwa kapena gawo lina lililonse, sizipangidwa. Koma pali maphikidwe ambiri owerengeka.

Kugwiritsa ntchito, mutha kukonza mankhwala abwino a shuga kunyumba. Ndipo nthawi yomweyo mumasiyananso zakudya zochepa za anthu odwala matenda ashuga.

Mabulosi muzu msuzi

Chakumwa choterocho chimathandizira thanzi la odwala matenda ashuga ndikuwonjezera zotsatira za mankhwala ena. Kuphika ndi kosavuta.

Supuni youma ndi yosemedwa kapena mizu ya mtengo uyenera kuthiridwa ndi kapu imodzi ya madzi otentha,
Ikani osakaniza pa kutentha kwapakatikati, muleke kuwira,
Kuphika kwa pafupifupi mphindi makumi awiri, kenako kuzimitsa kutentha,
Valani mbale ndikuumiriza msuzi kwa ola limodzi.

Mafuta osasefedwayo akukakamizidwa kuti azimwedwa katatu patsiku mugalasi. Njira ya mankhwalawa imachokera ku milungu 4 mpaka 8.

Mabulosi amadzi ndi uchi ngati mankhwala

Ndipo Chinsinsi ichi ndichabwino munjira zonse. Zosakanikirana zomwe zimagwiritsidwa ntchito zitha kugwiritsidwa ntchito ngati chakudya chodziyimira pawokha komanso chokoma kwambiri pakati pa zakudya zazikulu, kapena monga kuwonjezera pa chakudya cham'mawa, nkhomaliro, chakudya chamadzulo. Pafupifupi mchere. Komanso ndi achire.

Madokotala amalangiza kuti achite izi:

Kanikizani kapu yatsopano kucha mabulosi zipatso kudzera sume yabwino.
Phatikizani chifukwa chakudyacho ndi zamkati ndi supuni yatsopano ya maluwa.
Mutha kumwa osakaniza pompopompo, ngati ndichakudya, mumapeza kapu imodzi. Kapena m'magawo ngati ndi chakudya chamasana komanso chamadzulo.

Malangizo: onse infusions, decoctions, timadziti ndi tiyi, wokonzedwa ndi manja athu kuchokera ku zinthu zachilengedwe, ayenera kumamwa tsiku limodzi. Kupanda kutero, adzataya katundu wawo wamtengo wapatali ndikubweretsa zovulaza m'malo mopindulitsa.

Mulberry mtengo tincture a shuga

Chida ichi chidakonzedwa pafupifupi mwanjira yomweyo monga decoction wa mizu. Ingogwiritsani ntchito masamba atsopano, achinyamata ndi mabulosi a mabulosi.

Choyamba muyenera kukonza zida zazikulu. Mphukira ndi nthambi zazing'ono zimadulidwa, masamba amachotsedwa - amatha kusiyidwa kuti akonze mankhwala ena. Nthambi zomwe zimadulidwadula zosaposa masentimita 3. Kenako zimayambira zimayenera kuti ziume kwa masiku angapo m'chipinda chotsegukira bwino,
Kuti mupange kutumiza kamodzi kwa tincture, muyenera masamba owuma a 3-4. Amathiridwa ndi madzi awiri ozizira ndikuwotchedwa,
Madzi akaphika, moto umachepa. Muyenera kukonza osakaniza kwa mphindi zosachepera 10,
Msuzi umachotsedwa pamoto, wokutidwa ndi chivindikiro ndikuumirira mpaka kuzizira. Kenako madziwo amasefedwa mosamala kudzera pamagawo angapo a gauze.

Tincture waledzera m'magawo ang'onoang'ono tsiku limodzi. Kupitiliza chithandizo kumalimbikitsidwa osachepera milungu itatu.

Kenako kupuma kumachitika kwa milungu iwiri, pambuyo pake chithandizo ndi mabulosi

Masamba a mabulosi ndi ufa wa masamba

Ndi anthu ochepa omwe amadziwa kuti chomera ichi ndi chofunikira kwambiri pamtundu wa ufa womwe umatha kuwonjezeredwa mu mbale iliyonse. Kukoma kwake sikulowerera ndale, ndipo mphamvu zakuchiritsa ndizofanana ndi zipatso zatsopano. Ufa ndiwopindulitsa chifukwa umatha kukonzedwa kamodzi pachigawo chachikulu ndikugwiritsidwa ntchito zaka zingapo.

Palibe chifukwa chongotaya nthawi, kuwumirira ndikumasefa mankhwalawo - ingowaza osakaniza ndi msuzi kapena mbale yam'mbali. Kuphatikiza apo, ndikothekera kutenga ufa wa mabulosi ndi inu panjira kapena kuntchito.

Pophika, masamba ndi masamba amtengowo amagwiritsidwa ntchito. Ayenera kutsukidwa, kenako ndikuyala limodzi ndi pepala ndi kupukutidwa pamalo otentha, koma abwino. Zida zowoneka bwino zimayenera kuunjikiridwa ndikusinthidwa nthawi ndi nthawi. Masamba ndi masamba akapendekeka, pukutirani ndi zala zanu.

Zosakanikirana zimasinthidwa ku galasi lowuma kapena tini ndi chivindikiro cholimba. Ngati ufa uwuma, ndiye kuti wataya zabwino zake. Amagwiritsidwa ntchito monga zokometsera tsiku lililonse, mlingo wa tsiku ndi tsiku uyenera kukhala supuni 1-1,5.

Tiyi ya Mabulosi

Kupanga tiyi ndikosavuta, koma popeza masamba okha ndi omwe amagwiritsidwa ntchito, njira yochiritsira iyenera kukhala nyengo, kuyambira kumapeto kwa kumapeto mpaka kumapeto koyambirira.

Sankhani masamba angapo a mabulosi, ndi kuwatsuka, kusambitsa madzi ndikudula pang'ono ndi mpeni.
Pindani masamba mu teapot kapena thermos ndikutsanulira lita imodzi yamadzi otentha. Mutha kuphika osakaniza kwa mphindi zisanu osamba madzi. Ndipo mutha kungovala mwamphamvu, kukulunga ndi kukakamira maola angapo.
Finyani tiyi kudzera mu strainer yabwino, imatha kutsekemera ndi uchi.

Kumwa kuyenera kuledzera mofundira kapu yaying'ono pamimba yopanda kanthu, osapitilira mphindi 30 asanadye. Mwambiri, tiyi wa matenda ashuga ndi lingaliro losangalatsa kwambiri, osati kuchokera kwa mabulosi.

Mabulosi amtundu wa matenda ashuga 2: decoction of masamba ndi mizu

Matenda a shuga akapezeka, odwala amalangizidwa kuti azitsatira zakudya. Popewa kugwiritsa ntchito zakudya zosafunikira, muyenera kupanga menyu. Amapangidwa mwanjira yoti chakudya chochepa cha thupi chimalowa m'thupi, chomwe chingachepetse kuchuluka kwa shuga. Muyenera kudziwa ngati mulinso zipatso, mwachitsanzo, mabulosi, mu zakudya.

Mabulosi ndi chomera cha banja la mabulosi. Zipatsozi zimafanana ndi rasipiberi, koma zokulirapo komanso zotsika. Pali mitundu yokhala ndi zipatso zakuda, zofiira ndi zoyera.

Ndikofunikira kuti odwala omwe ali ndi vuto la metabolic adziwe zomwe zili muzinthuzo. Amawerengetsa kuti ndi zinthu zingati zomwe zimayenera kulowa m'matupi awo tsiku lonse.

100 g wa mabulosi ali:

Zopatsa mphamvu - 52 kcal. Mlozera wa glycemic ndi 51. Magawo a buledi - 1.

Zipatso zimakhala ndi fungo labwino. Zipatso zakupsa zimakhala ndi resveratrol, chinthu champhamvu chokhala ndi antioxidant.

Mu zipatso za mabulosi mumakhala mavitamini PP, B1, B2, C, K, A, chitsulo, potaziyamu, mkuwa, zinki, selenium, ndi ma organic acid.

Madokotala a shuga amalangizidwa kuti azisamala akamagwiritsa ntchito mabulosi: amakhala ndi shuga omwe amakhudza kuchuluka kwa glucose. Koma kukana kwathunthu sikofunikira, mungayang'ane kaye momwe thupi limagwirira ntchito zipatso.

Kodi ndingathe kuphatikiza muzakudya

Anthu omwe ali ndi vuto la kagayidwe kazakudya ayenera kukumbukira zovuta zina za mayamwidwe a shuga. Ayenera kusamala ndi zipatso ndi zipatso zonse.

Kuchuluka kwa chakudya mu mabulosi sikungatchulidwe kuti ndi malire, chifukwa kumwa pang'ono, mabulosiwo siowopsa. Zopatsa mphamvu ndizapansi, koma musatengeke ndi zipatso.

Amakhulupilira kuti mtengo wa mabulosi umathandizira kuchepa kwa shuga - omwe akuti amaphatikizidwa ndi mavitamini a B amathandizira kagayidwe kazakudya komanso kusintha magazi. Kuthiridwa kwa chakudya champhamvu kwambiri. Zakudyazo sizikhala ndi zipatso zokha, komanso magawo ena a mbewu (masamba, makungwa, mphukira, mizu, masamba).

Pindulani ndi kuvulaza

Pogwiritsa ntchito zipatso za mabulosi nthawi zonse, thupi limadzaza ndi potaziyamu - malinga ndi zomwe zili pamwambowu, mabulosi ndi currant akutsogolera poyerekeza mbewu zina za mabulosi. Gwiritsani ntchito ngati njira yopewa kuchepa kwa vitamini.

Kudya zipatso kumathandizira:

kukondoweza kwa mphamvu ya chitetezo chamthupi
matenda a m'mimba,
kukonza impso, mtima.

Zipatso zimakhala ndi zotsutsa-kutupa, bile ndi diuretic. Chifukwa chake, madokotala amawalangiza kuti adye odwala omwe ali ndi edema. Chothandiza ndi njira yothandizira biliary dyskinesia, kudzimbidwa.

Mitundu yofiyira imakhala ndi phindu pamapazi, yoyera pamanjenje lamanjenje. Mu mabulosi owuma, mikhalidwe yonse yabwino imasungidwa. Amagwiritsidwa ntchito kupangira decoctions ndi tiyi.

Kusamala mukamagwiritsa ntchito kuyenera kukhala osavomerezeka. Tiyeneranso kukumbukira kuti zipatso za mabulosi ndizopatsa zachilengedwe.

Ndi matenda a shuga

Ngati mayi ali ndi mwayi wophatikizira mabulosi pazakudya, ndiye kuti simuyenera kuzikana. Ndikofunikira kusintha zakudya kuti mwayi wowonjezera shuga ukhale wocheperako.

Zakudya zonse zothamanga zamafuta zimagwera pansi pa chiletso: maswiti, makeke, chakudya chophika. Kusamala kuyeneranso kuonedwa ndi zakudya zomwe zimakweza shuga pang'onopang'ono.

Ndikofunikira kuyang'ana kuthamanga kwa mayankho a insulin. Ngati thupi lingakwanitse kukulitsa kuchuluka kwamahomoni ndikusintha shuga, ndiye kuti palibe zovuta.

Kupanda kutero, ngakhale zovuta za carbohydrate ziyenera kuchepetsedwa.

Ngati sikutheka kusintha kuchuluka kwa shuga kwakanthawi kochepa, insulin imayikidwa - kuchuluka kwa glucose kumapangitsa kuti thupi la mkazi liwonongeke. Kuchuluka kwa shuga kumayambitsa ma pathologies osiyanasiyana a chitukuko cha mwana wosabadwayo, ndimomwe amachititsa mavuto atabadwa mwana.

Ndi chakudya chamafuta ochepa

Kuwongolera zakudya kumawerengedwa kuti ndi njira yabwino yolimbana ndi matenda ashuga. Mukachotsa menyu zinthu zonse zomwe zimatha kuwonjezera shuga, ndiye kuti matendawa amatha kuwongoleredwa. Njira yothandiza kwambiri yopewa zovuta ndizakudya zama carb ochepa.

Maziko ake azikhala zakudya zopezeka ndi mapuloteni. Sikuti ndikofunikira kupatula mafuta, samayambitsa kupweteka kwa hyperglycemia, chifukwa chake, odwala matenda ashuga amaloledwa kudya.

Odwala omwe ali ndi vuto la kagayidwe kachakudya amadziwa kuti njira ya mayamwidwe ya shuga imangokulira ndi kuchuluka kwambiri. Matani a Adipose safuna mphamvu zomwe glucose amapereka, amatengeka ndi minofu ya minofu. Mapangidwe a kunenepa kwambiri amawongoleredwa ndi insulin. Zikakhala zowonjezereka m'thupi, mafuta opangira mwachangu amapangidwa.

Chifukwa chake, anthu ambiri omwe ali ndi matenda ashuga a 2 ndi onenepa kwambiri.
Madokotala amalimbikitsa kuyang'ana momwe thupi limayankhira pakuwonjezeranso zinthu zatsopano. Kuti mumvetsetse ngati mabulosi akweza shuga, muyenera kudziwa momwe shuga amachulukira mutatha kudya zipatso pamimba yopanda kanthu.

Ngati kulibe kulumpha kwakanthawi, mkhalidwe umasintha msanga, ndiye kuti kuloledwa kuphatikiza zipatso za mtengo wa mabulosi mu zakudya.

Maphikidwe othandiza

Connoisseurs a mankhwala achilengedwe amalangizidwa kuti asangokhala ndi mowa wambiri. Masamba a mabulosi amagwiritsidwa ntchito pochiza matenda ashuga. Mphukira zazing'ono, masamba, mizu imathandizanso pamthupi.

Kukonzekera tiyi wa Vitamini, masamba osaneneka atsopano mu kuchuluka kwa supuni ziwiri pa theka la madzi otentha amatengedwa. Zigawozo zimayikidwa mu thermos kwa maola awiri. Imwani musanadye. Kuti musinthe kukoma, mutha kuwonjezera piritsi la lokoma.

A decoction a zouma mizu. Supuni yaiwisi yaiwisi imathiridwa mu 250 ml ya madzi otentha. Osakaniza amayenera kuwiritsa pamoto wochepa kwa mphindi 15 ndikuzimitsa. Pambuyo yozizira, kupsyinjika. Imwani decoction wa 50 ml katatu patsiku pamimba yopanda kanthu, makamaka mphindi 30 musanadye.

Tchiritsi yamachiritso imapangidwanso kuchokera ku nthambi ndi masamba. Zida zoyipa zimasonkhanitsidwa mu kasupe, zouma ndi nthaka. Kukonzekera chakumwa, tengani supuni 1 ya ufa, kutsanulira madzi otentha. Tiyi imamenyedwa kwa mphindi 10. Kenako iyenera kusefedwa ndikubweretsa bukulo ku mulingo wake woyambirira. Ndikofunikira kumwa mankhwalawa, 50 ml katatu patsiku pamimba yopanda kanthu.

Zothandiza ndi decoction wa mabulosi owuma. Supuni ziwiri za zipatso zimaphwanyidwa ndikuphatikizidwa mu thermos ndi 300 ml ya madzi otentha. Tiyi yamankhwala imakonzedwa kwa maola awiri. Madzi enieni amaledzera patsiku, amagawidwa m'magawo atatu. Tengani theka la ola musanadye.

Muyenera kukambirana kaye ndi endocrinologist. Ndikwabwino kugwiritsa ntchito njira zina zochizira, kuphatikiza ma decoctions, mabulosi a mabulosi, dokotala atatha kudziwa momwe wodwalayo alili.

Mabulosi ochokera ku matenda ashuga

Mabulosi amagwiritsidwa ntchito ngati mtundu 2 shuga mellitus, osati monga chakudya, komanso njira zochizira. Zipatso za mbewu zimakhala ndi kukoma, kununkhira, ndipo makamaka kwa odwala matenda ashuga, zimasinthasintha kuchuluka kwa shuga m'thupi. Kuphatikiza pa zipatso, ndi shuga, masamba ndi mizu ya mbewu amagwiritsidwa ntchito mwachangu. Polimbana ndi matendawa, mitundu yonse ya mabulosi amagwiritsidwa ntchito - yoyera ndi yakuda.

Zopindulitsa

Zipatso za mabulosi zimakhala ndi zinthu zothandiza zomwe zimapangitsa kuti shuga asungunuke m'magazi komanso kukhazikika kwa mahomoni. Mphamvu zakuchiritsa zili ndi mbali za mtengo wa mabulosi:

zipatso
kapamwamba pamakungwa
muzu
masamba
kuwombera
primordium wa mwana wosabadwayo.

Chomera chimakhala ndi phindu lalikulu la shuga chifukwa zomwe zimapangitsa kuti mabulosi azikhala ndi:

antioxidants
magulu ambiri a mavitamini, C: A, B:
carotene
macro- ndi ma microelements.

Kuphatikiza apo, mtengowo suwopatsa thanzi, uli ndi mapuloteni, mafuta ochepa komanso chakudya. Amatha kukhutiritsa njala yawo, kukhutitsa thupi ndi zofunikira ndipo samawopa zotsatira zake.

Mankhwala a mabulosi amathandizira pa mtundu 2 wa shuga, ndipo 1st amangodya zipatso zokhala ndi mavitamini.

Type 1 shuga mellitus amadziwika ndi kuchepa kwa insulin mthupi, mabulosi alibe mphamvu yakukhudzana ndi mahomoni awa.

Kodi mabulosi amakonzekera chiyani odwala matenda ashuga?

Madzi a mabulosi angagwiritsidwe ntchito pochiza shuga m'magazi.

Polimbana ndi matenda a shuga, mbali zonse za chomera cha mabulosi zimagwiritsidwa ntchito. Madzi a mabulosi amaphwanyidwa, infusions ndi mbatata zosenda zimapangidwa.

Mizu ndi nthambi za mtengowo zimaphikidwa, zimapanikizika, zimagwiritsidwa ntchito ngati njira ndi zina. Tiyi imapangidwa kuchokera ku masamba, imayesedwa nthawi yachisanu. Mphukira zam mitengo imakhalanso ndi zofunikira, zimayendetsedwa, kuwiritsa komanso kukakamira.

Upangiri umapangidwa kuchokera kumitundu yamtengo wa mabulosi. Zomera zitha kupukutidwa kwa dzinja popanda kuwononga mankhwala.

Madzi ndi uchi

Madzi a mabulosi omwe ali ndi uchi kuchokera ku matenda a shuga amatha kuledzera pamimba yopanda kanthu kapena kugwiritsidwa ntchito ngati chakudya masana masana. Ngati palibe juicer, kapu ya zipatso imasefedwa kudzera sume ndipo supuni zingapo za uchi zimawonjezeredwa. Ndikofunika kudya chikho chimodzi cha osakaniza patsiku, chidakwa nthawi imodzi kapena chimagawidwa m'magawo ang'onoang'ono kuti muzidya masana.

Muzu Wamtengo Wowiritsa

Pofuna kuthana ndi matenda ashuga, zipatso za mtengo wouma kapena watsopano umagwiritsidwa ntchito. M'magawo onse awiri, mizu imadzaza ndi madzi ozizira ndikuwotcha moto wochepa.

Chifukwa msuzi umazizira kwa maola angapo ndipo umasefedwa kudzera mu gauze. Msuzi umagwiritsidwa ntchito kapu imodzi 4 pa tsiku. Kuti mupeze mpumulo waukulu, mizu ya mabulosi imaphwanyidwa ndikuuma m'chipinda chotsekemera komanso dzuwa.

Mwanjira iyi, mizu imasungidwa kwa nthawi yayitali, ndipo ma decoctions amatha kupanga chaka chonse.

Kuphukira kwa mtengo

Pokonza tincture, nthambi zanthete zouma zimagwiritsidwa ntchito.

Pochiza matenda a shuga, kulowetsedwa kwa mbewu mphukira tikulimbikitsidwa. Asanaphike, mphukira imafunikira kuti idume kwa masiku atatu pakadutsa dzuwa m'malo opumira.

Msuzi umapangidwa kuchokera ku nthambi zowuma pamoto wochepa, zomwe zimapangitsa madzi kuziziritsa ndikukupatsa kwa maola 4-5. Tincture wozizira umasefedwa kudzera mu gauze ndikutsanulira mumtsuko wagalasi. Amasungidwa mpaka masiku atatu, koma ndibwino kuphika kulowetsedwa kwatsopano nthawi iliyonse.

Chikhalidwe chatsiku ndi tsiku kwa munthu wamkulu ndi kapu imodzi.

Amasamba masamba

Gawo la mtengo wa mabulosi limagwiritsidwa ntchito kupanga tiyi. Masamba atsopano amadulidwa ndikuthira ndimadzi otentha, ndikuwakhetsa pafupifupi theka la ola. Chakumwa chimadyedwa ndi tiyi wamba kapena padera. Tikulimbikitsidwa kuti tiwonjezere uchi wokazinga kuti utenthe tiyi kuchokera masamba a mabulosi. Koma ndikwabwino kumwetulira zakumwa ndi uchi pamene tiyi atazirala kuti njuchi isatayike.

Mabulosi abulu

Masamba a mabulosi ndi masamba ndi othandiza kwa anthu odwala matenda ashuga mwanjira ya ufa. Malonda oterewa alibe tanthauzo lokoma ndipo amasungidwa kwa zaka zingapo, koma amasungika machiritso. Algorithm yokonza ndi kugwiritsa ntchito:

Masamba otsukidwa ndi masamba owuma padzuwa mpaka madzi atachotsedwa kwathunthu.
Unyinji wouma umapukutidwa mumunthu kukhala ufa wabwino.
Zotsatira zake zimasungidwa mumtsuko wagalasi.
Amagwiritsidwa ntchito ngati chowonjezera pazakudya zilizonse ndi zakumwa zina.

Berry tincture

Kukoma kwa mabulosi polawa ndikutikumbutsa za compote.

Mabulosi a mabulosi mabulosi ndi njira yodziwika komanso yothandiza ya matenda ashuga. Yakonzedwa motere:

Zipatso zimatsukidwa ndikutsitsidwa.
Madzi owira amathiridwa mumbale, osakaniza amakutidwa ndi chivindikiro ndikakutidwa ndi thaulo.
Pambuyo pa maola 4-5, kulowetsedwa kumasefedwa ndikukonzekera kugwiritsa ntchito.
Imwani kapu imodzi patsiku. Kukoma kumafanana ndi compote.

Contraindication

Mukuyenera kudziwa kuti ngakhale machiritso amatha, mabulosi ali ndi zotsutsana, zomwe zimayenera kuganiziridwa mwa odwala omwe ali ndi matenda ashuga. Musagwiritse ntchito zakumwa zoziziritsa kukhosi komanso zosazizira za mabulosi kuti musavulaze chimbudzi chofooka.

Mabulosi samalimbikitsidwa chifukwa cha matenda oopsa, kuleza mtima ndi ziwengo zambiri, komanso ndi vuto lotsegula m'mimba. Koma mwambiri, mtengo wa mabulosi ndiwopangidwa mwachilengedwe, ulibe zotsatirapo zoyipa, ngati mumatsatira zomwe mumamwa.

Koma kuti mupewe mavuto, muyenera kufunsa dokotala.

Mabulosi ndi katundu wake

Mabulosi ndi chomera ngati mtengo kuchokera kubanja la mabulosi. Ichi ndi chithunzi chakumwera kwa Central Asia, Mediterranean, ndi North America.

Ku Russia, imamera kuthengo komanso chikhalidwe kum'mwera kwa gawo la ku Europe (Stavropol ndi Krasnodar Territories, Rostov Region).

Ku Far East, mtengo wa mabulosi umamera ku Sakhalin ndi zilumba za Kuril, komanso ku kontrakitala - m'malire a China.

Mtengowu unadziwika ndi dzina ladziko chifukwa ku China, nthambi za mabulosi zimagwiritsidwa ntchito kudyetsa mbozi za silcorm, makamaka, mbozi za silkworm. Umu ndi momwe silika wotchuka wa ku China amapangidwira. Pambuyo pake, ukadaulo uwu udayamba kugwiritsidwa ntchito m'maiko ena, kuphatikizapo Russia.

Pa chikhalidwe, mitundu iwiri ya mabulosi ndiyofala - yoyera ndi yakuda.Zipatso za mabulosi akuda nthawi zambiri zimagwiritsidwa ntchito ngati zakudya zopangira zakudya, ngakhale zipatso zoyera, zofanana ndi rasipiberi, zimakhala ndi zonunkhira pang'ono komanso zowonjezera. Izi zimakonda mwina chifukwa chakuti mabulosi oyera nthawi zambiri amagwiritsidwa ntchito kudyetsa mbozi. Mtengo wa mabulosi woterewu unkadulidwa nthawi zonse, choncho nkhaniyi sinafikire zipatsozo.

Mabulosi mu shuga amaloledwa kugwiritsidwa ntchito ngati chakudya komanso monga othandizira.

Kucha zipatso za mabulosi zimakhala:

resveratrol ndi chomera antioxidant,
Mavitamini - C, B4, B9, K, A, B2, PP, B1, B6, beta-carotene (omwe adalembedwa pamndandanda wofunikira),
macroelements - potaziyamu, calcium, phosphorous, magnesium, sodium,
za zinthu - mkuwa, chitsulo, selenium, nthaka.

Ubwino wazakudya zophatikiza ndi mabulosi zimawonetsedwa panjira izi:

zopatsa mphamvu - 43 kcal,
mapuloteni - 1.44%,
mafuta - 0,39%,
chakudya - 9,8%:
mono- ndi ma disaccharides - 8.1%,
mafuta achesi okwanira - 0,027%.

Ndiye kuti, mabulosi amadzi ndi gwero labwino la mavitamini ndi mchere. Mitundu yawo ya calorie yotsika imawalola kukhala odzazidwa ndi zipatso zakuda ndi zoyera popanda kuwopa chiwerengerocho.

Kugwiritsa ntchito mabulosi pamankhwala achikhalidwe

Pazifukwa zamankhwala, pafupifupi chomera chonse chitha kugwiritsidwa ntchito. Mphamvu zakuchiritsa zimakhala ndi zipatso osati zipatso, komanso mizu, mphukira ndi masamba a mbewu. Mutha kugwiritsa ntchito mtengo wa mabulosi kuti mupeze mankhwala ambiri matenda. Mwachitsanzo:

Zipatso za mbewu iyi zimakhala ndi ma acid ochepa, zomwe zimatipangitsa kuti tiziwalimbikitsa iwo omwe ali ndi matenda am'mimba, limodzi ndi acidity yayikulu.
Mabulosi akuda amakhala ndi chitsulo chachikulu, motero ndi chofunikira kwa iwo omwe ali ndi vuto la kuchepa magazi kapena ataya magazi ambiri.
Kuchiza matenda a shuga ndi mabulosi kumachitika chifukwa chakuti mbewu iyi imatha kuchepetsa shuga wamagazi komanso kusunga glucose m'matipi. Pazifukwa izi, nthawi zambiri gwiritsani ntchito masamba a mabulosi. Komabe, zipatso za mabulosi akuda zimakhala ndi katundu wochiritsa mu matenda ashuga, ngati mutakonzera kulowetsedwa kwa iwo.
Mabulosi a mabulosi ndi masamba amagwiritsidwa ntchito pochizira chimfine. Ma infusions ochokera ku zipatso ndi masamba a mtengo, chifukwa cha mavitamini ambiri komanso kupezeka kwa ma antioxidants, kulimbitsa chitetezo cha mthupi ndikulola thupi kuthana ndi matenda oyambitsidwa ndi mavairasi ndi bakiteriya. Kuphatikiza apo, tiyi wochokera ku mabulosi owuma ali ndi katundu wa diaphoretic, ndipo decoction wamasamba amtengo amathandizira kuchepetsa kutentha kwa thupi.
Ma infusions a mabulosi amathandiza ndi matenda oopsa komanso tonsillitis.
Amapanga juwisi kuchokera ku zipatso zoyera ndikugwiritsa ntchito ngati chiyembekezo kwa kutsokomola, komanso mankhwala ofewetsa kudzimbidwa.
Zipatso zoyera zimagwiritsidwa ntchito pochizira matenda amunayo. Amadziwika kwambiri ndi anthu omwe ali ndi vuto la kusabala komanso prostatitis.
Kupezeka kwa resveratrol mu zipatso kumalola kugwiritsa ntchito zipatso zakucha za mabulosi ngati njira yothana ndi ma neoplasms oyipa komanso njira zotupa. Izi zakhala zikugwiritsidwa ntchito bwino ngati mankhwala a matenda ashuga a 2.

Mndandanda wamagwiritsidwe a mabulosi monga othandizira sangathe kutchedwa kwathunthu. Komabe, zovuta zazikulu zamthupi la munthu zalembedwa pano, mtengo wodabwitsa wokhala ndi zipatso zofanana ndi raspberries uthandizira kuthana nawo.

Ubwino wa mabulosi mu shuga

Mphamvu ya mabulosi pa matenda a shuga zimatengera mtundu wamatendawa. Chowonadi ndi chakuti mavitamini a B omwe ali m'magawo onse a chomera amakhudza kagayidwe kazakudya, ndikuwonjezera kuchuluka kwa glucose omwe amatenga minofu.

Potere, kugwiritsa ntchito kukonzekera kuchokera ku mtengo wa mabulosi sikukhudza njira yopatula insulin.

Izi zikutanthauza kuti mankhwalawa amatha kugwiritsidwa ntchito ngati mitundu iwiri ya matenda ashuga, koma kuphatikiza kwakukulu kumadziwika kokha pochiza matenda amtundu wa 2 shuga.

Chachikulu chachifundo ndi kuphatikiza kwa vitamini pamimba.

Vitamini B2 imakhudzidwa ndi kayendedwe ka kagayidwe kazachilengedwe m'thupi. Nthawi zambiri, kuwonjezereka kwa riboflavin m'thupi ndi matenda a shuga 2 kumayambitsa kuchepa kwa shuga m'magazi.
Vitamini B3, wolowetsedwa m'makonzedwe a mabulosi, amachepetsa mitsempha yamagazi ndikufalitsa magazi. Vitamini C imathandizira kusintha kwa mtima wama mtima, komwe kumathandizira kulimbitsa makhoma amitsempha yamagazi.

Mavitamini onsewa samakhudzana mwachindunji momwe amayambira matendawa komanso kukula kwa matenda ashuga, koma amathandiza munthu kuchepetsa zomwe zimachitika chifukwa cha matendawa.

Malangizo Ogwiritsira Ntchito Mankhwala Osokoneza bongo a shuga

Mankhwala achikhalidwe, atatha kudziwa zomwe zachitika m'mibadwo yambiri ya anthu, akupereka malangizo otsatirawa a mankhwala omwe angagwiritsidwe ntchito matenda amtundu wa 2:

Tiyi wopangidwa kuchokera masamba a mabulosi. Muyenera kutenga 2 tbsp. l masamba atsopano, akupera, anaika mu thermos, kutsanulira 500 ml ya madzi otentha pamenepo. Tiyi iyenera kuthiriridwa kwa maola osachepera awiri. Zitatha izi, zomwe zili mu thermos ziyenera kusefedwa ndikuledzera ngati tiyi wokhazikika, koma osatha, koma musanadye. Kupanga zakumwa izi kutikumbutsanso tiyi, mutha kuyikamo uchi pang'ono.

Mango mabulosi mu msuzi. Kuti mupeze mizu ya mtengo, sikofunikira kwenikweni kudula ndi kuchotsa. Ndikokwanira kukumba kabowo kakang'ono pafupi ndi mtengo, ndikudula gawo la muzu woonda. Chachikulu ndikuwonetsetsa kuti muzu wochotsedwayo ndi wa mtengo wa mabulosi. Kuwonongeka kocheperako sikungavulaze mtengo.

Mizu yake imafunika kudulidwa ndikumauma.

Kuti musankhe, tengani supuni imodzi yaing'ono yodzaza ndi mizu yaying'ono ya mabulosi, kuyikika mu poto yopanda kanthu, kuwatsanulira ndi kapu ya madzi otentha, kubweretsa kwa chithupsa pamoto wochepa kenaka mphindi 15.

Msuzi utatha, uyenera kusefedwa, kufinya madzi onse kuzika mizu yophika. Muyenera kumwa chida ichi 50 ml katatu patsiku theka la ola musanadye.

Mabulosi amabzala ndi masamba kapena masamba achichepere ayenera kuti awume, kenako ndikudulidwa bwino. Tengani supuni imodzi yazophatikizira, kutsanulira mumtsuko, kuthira madzi otentha, kubweretsa kwa chithupsa ndi kuwiritsa kwa mphindi zina 10. Zitatha izi, muyenera kuziziritsa msuzi, kufinya, kufinya, ndi kuwonjezera madzi kukhala oyambira. Muyenera kumwa mankhwalawa kapu kotala katatu patsiku musanadye.

Kuchokera masamba owuma a mabulosi ayenera kupanga ufa wabwino kwambiri. Apa ndipomwe njira yophikira imatha. Muyenera kumwa mankhwala osokoneza bongo a 0,5 tsp. Katatu pa tsiku ndi madzi. Mutha kuwonjezera ufa uwu pakudya ndi zakumwa zomwe mwakonzeka.

Zipatso za mabulosi zimatha kukhalanso zabwino zopangira mankhwala opangira mankhwala. Kuti muchite izi, tengani 2 tbsp. l mabulosi, akupera kapena knead mu zamkati, kenako ndikuyika mu thermos, kutsanulira 300 ml ya madzi otentha pamenepo.

Kuumirira pachithandizo chothandizira kwa maola osachepera a 2. Zitatha izi, yankho liyenera kusefedwa ndi kumwa 100 ml katatu patsiku mphindi 30 asanadye. Patsiku la kulowetsa zipatso za mabulosi, muyenera kukana kumwa tiyi, chifukwa muli ndi tannin, womwe umawononga achire zipatso za mabulosi.

Chomera chilichonse chimakhala ndi zopindulitsa zake komanso kuvulaza. Ubwino wa mabulosi mukufotokozedwa mwatsatanetsatane apa. Kuvulaza kwa mbewuyi ndi zovuta zomwe zimachitika pachilichonse.

Zomwe sizichitika pakati pa mabulosi ambiri sizachilendo, koma ndizotheka. Kuphatikiza apo, simungagwiritse ntchito mabulosi aliwonse omwe akukonzekera omwe amakonda kupsinjika. Zotsatira zoyipa, kutsekula m'mimba, kapena, m'malo mwake, kudzimbidwa kumatha kuchitika.

Pankhaniyi, kukana kwa mankhwala kapena kusankha kwa Mlingo payekha ndikofunikira.

Masamba a mabulosi a shuga: Chithandizo cha mizu ndi zipatso

Mabulosi ndi mtengo wamtali womwe ndi wabanja la Mulberry. Chomera ichi ndi mankhwala ndipo chakhala chikugwiritsidwa ntchito kwambiri ngati mankhwala achikhalidwe

Zotsatira zabwino kwambiri za chithandizo zimawonetsedwa ndi mabulosi mu shuga.

Zomwe zili m'magawo onse a chomera chimaphatikizapo mavitamini ambiri m'gulu B. Makamaka pali mavitamini B1 ambiri ndi B2 omwe akuphatikizidwa ndi mabulosi.

Zinthu zamasiku ano zogwira ntchito zimathandizira kugwiritsidwa ntchito kwa carbohydrate metabolism. Mavitamini B amachititsa kuti glucose atengeke ndi maselo amthupi.

Mavitamini a gululi sakhudzidwa ndi kuphatikiza kwa maselo a beta-cell a kapamba ndi insulin.

Pachifukwa ichi, kugwiritsa ntchito mankhwala okonzedwa pamaziko a mabulosi kumathandizira kokha mtundu wa 2 shuga.

Kuphatikizidwa kwa mabulosi kumavumbula kupezeka kwenanso mwa mitundu iyi:

Vitamini B1
Vitamini B2
Vitamini B3
ascorbic acid ndi ena ambiri.

Vitamini B1 (thiamine) ndi imodzi mwazinthu zomwe zimapangidwa mu michere. Omwe ali ndi udindo kukhazikitsa malamulo a kagayidwe kazinthu, amatenga nawo mbali mu njira zowonetsetsa momwe magwiridwe antchito amkatikati ndi otumphukira amanjenje amayendera.

Vitamini B2 (riboflavin) komanso thiamine amatengapo gawo poonetsetsa kuti kagayidwe kazachilengedwe kamphamvu. Kukhazikitsidwa kwa mtundu wina wa vitaminiwu mthupi la wodwalayo kumapangitsa kutsika kwakukulu kwa shuga m'magazi.

Vitamini B3, yomwe imapezeka m'masamba ndi zipatso za mabulosi, imaphatikizidwa m'njira zomwe zimayang'anira lumen m'mitsempha yamagazi ndikuwongolera kayendedwe ka magazi mthupi. Kukhazikitsidwa kwa mlingo wowonjezereka wa vitaminiyu m'thupi la munthu kumathandizira kukulitsa kuunikira kwamkati kwamitsempha yamagazi.

Ascorbic acid imalimbitsa mtima khoma.

Kukhazikitsidwa kwa Mlingo wowonjezereka wa mankhwala awa mthupi ndi njira yabwino kwambiri yopeweretsera chitukuko cha matenda a mtima omwe amayenda ndi kupitirira kwa matenda ashuga.

Kugwiritsa ntchito zipatso za mabulosi mu shuga kumakupatsani mwayi wopanga zinthu zomwe zimapangitsa kuti pakhale michere yopanga thupi.

Kugwiritsa ntchito mabulosi polimbana ndi matenda ashuga

Mphamvu ya mabulosi okhudzana ndimatenda a thupi la wodwalayo makamaka imakhudzana ndi nthiti ya riboflavin, yomwe ndi Vitamini B2.

Mabulosi polimbana ndi matenda a shuga amagwiritsidwa ntchito mwatsopano komanso youma.

Khungwa la mtengo litatha kukonzekera ndikuwumitsa limakhalabe ndikuchiritsa kwazaka zitatu.

Wokolola ndi masamba owuma, maluwa ndi zipatso za mabulosi amasunga mankhwala awo kwazaka ziwiri.

Impso za chomera zomwe zasonkhanitsidwa ndikuwuma motero, akatswiri pankhani zamankhwala achikhalidwe amalimbikitsa kuti zisathe chaka chimodzi.

Mankhwala wowerengeka, kuwonjezera pa magawo azomera, zinthu monga msuzi wa mbewu ndi muzu wake zimagwiritsidwa ntchito mochizira matenda a shuga 2.

Pali mitundu iwiri yayikulu ya mabulosi - yoyera ndi yakuda. Mabulosi oyera sakhala okoma kwenikweni.

Komabe, ma organic acid mu kapangidwe kake amathandizira kuti pakhale mavitamini athunthu komanso mankhwala ena achilengedwe omwe ali m'gulu la mabulosi.

Kuphatikiza apo, mabulosi oyera amathandiza kuti magwiritsidwe ntchito a chakudya chamagulu amathandizire ntchito yoteteza thupi.

Ngakhale kuti mabulosi ali ndi phindu pa thupi likagwiritsidwa ntchito, mankhwala omwe amagwiritsidwa ntchito popanga zinthu zina ndi zina mwa mabulosi sanapangidwe pano. Mabulosi amagwiritsidwa ntchito ngati gawo lalikulu kapena lowonjezera pakukonzekera mankhwala achikhalidwe.

Kugwiritsa ntchito mabulosi mu shuga kumathandizira osati kokha kuchiritsa thupi pochiza matenda amiseche 2, komanso kusiyanitsa mndandanda wa odwala omwe ali ndi matendawa.

Kukonzekera kulowetsedwa ndi decoction wa mabulosi masamba zochizira matenda ashuga

Njira yopangira matenda a shuga a mtundu wachiwiri ndiwakuti amatha kuilamulira bwino pogwiritsa ntchito maphikidwe omwe anthu amapanga pomwe masamba amodzi ali tsamba la mabulosi.

Pochizira matenda a shuga a 2, ma infusions ndi ufa wopangidwa kuchokera masamba a mabulosi amagwiritsidwa ntchito.

Kukonzekera kulowetsedwa kwamankhwala kuchokera masamba a mabulosi, mutha kugwiritsa ntchito masamba onse omwe ali ouma ndi atsopano.

Kukonzekera mankhwala mu mawonekedwe a kulowetsedwa, muyenera:

masamba atsopano a mtengo wa mabulosi - 20 magalamu,
madzi oyera okwanira 300 ml.

Kukonzekera kwa kulowetsedwa kumachitika molingana ndi tekinoloje zotsatirazi:

Masamba a mbewu amasambitsidwa ndikusomeka ndi mpeni wa patebulo.
Madziwo amabweretsedwa.
Masamba osankhidwa ndi mpeni amathiridwa ndi madzi otentha.
Pa moto wochepa, kulowetsaku kumaphikidwa kwa mphindi zisanu.
Chochita chophikacho chimachotsedwa pamoto ndikuumirira kwa maola awiri.
Chomwechi chimalowetsedwa chimasefa m'magawo angapo a gauze.
Ngati ndi kotheka, kulowetsedwa komwe kumayambitsa kuyenera kuchepetsedwa ndi madzi owiritsa mpaka voliyumu ya 300 ml itafika.

Kupezeka molingana ndi izi Chinsinsi pokonzekera kulowetsedwa kwa masamba a mabulosi kuchokera kwa shuga ayenera kumwedwa pakamwa 100 ml katatu patsiku musanadye.

Njira yabwino yochepetsera shuga mu thupi ndi decoction omwe amachokera kwa achinyamata nthambi ndi mphukira za mbewu. Kukonzekera decoction wotere, muyenera kugwiritsa ntchito nthambi zamtundu ndi mphukira zazitali 2 cm, zouma m'chipinda chodetsedwa.

Kuti mukonzekere msuzi, mumafunikira nthambi zitatu zomalizira zopaka, kuthira magalasi awiri amadzi ndikuphika mu mbale yachitsulo kwa mphindi 10. Msuzi wokonzeka amatengedwa masana.

Impso ndi mabulosi masamba a shuga

Njira yothandiza pakuwongolera matenda a shuga a 2 amathanso kuikonza masamba ndi masamba a mtengo wa mabulosi.

Pachifukwa ichi, muyenera kusuta masamba ndi masamba a chomeracho, pambuyo pake kuti ziume.

Mankhwala amakonzedwa mu mawonekedwe a ufa.

Kukonzekera kwa ufa kwa mankhwalawa kuli motere:

Masamba otumphuka ndi masamba a mtengo wa mabulosi amapukutidwa m'chipinda chotsegulira, kutetezedwa ndi dzuwa.
Zomera zouma zoumbidwa ndi dzanja.
Masamba okhala ndi masamba ndi masamba amapukutira kukhala ufa pogwiritsa ntchito chopukusira cha khofi.

Ufa umagwiritsidwa ntchito pokonza mbale zosiyanasiyana, zoyambirira ndi zachiwiri. Wodwala yemwe ali ndi matenda a shuga a mtundu wachiwiri ayenera kugwiritsa ntchito ufa uliwonse pakudya. Kuchuluka kwa ufa wa mankhwala omwe amadyeka tsiku lililonse ndi odwala omwe samadwala insulin wodwala matenda a shuga ayenera kukhala supuni 1 mpaka 1.5.

Mankhwala azitsamba a mtundu 2 matenda a shuga, kudzera mu kugwiritsa ntchito ufa kuchokera pamasamba a mabulosi ndi impso, amathandizira kudzaza kuchepa kwa mavitamini a B, zomwe zimapangitsa kuti azitha kuwongolera moyenera kuchuluka kwa shuga m'magazi a munthu wodwala matenda a shuga. Nkhaniyi ilankhulanso za njira zogwiritsira ntchito mabulosi.

Sonyezani shuga yanu kapena sankhani jenda kuti muyimikize.

Mabulosi mu shuga: masamba, zipatso, nthambi

Chidziwitso chothandiza: Mabulosi amabwera m'mitundu iwiri yayikulu - yoyera ndi yoyera.Zotsirizirazi sizabwino kwambiri. Koma mbali inayo, ma organic acid omwe ali momwemo amathandizira kuti mavitamini azigwiritsidwa ntchito popanga zinthu zina, kuchuluka kwa chakudya cham'mimba, komanso kuwonjezera chitetezo chokwanira.

Mabulosi zipatso tincture

Ichi ndi Chinsinsi chotchuka kwambiri, chosavuta komanso chotsika mtengo, kugwiritsa ntchito kwake komwe kwayesedwa ndikuwatsimikizira pochita.

Muzimutsuka ndi kuwaza supuni ziwiri za mabulosi,
Wiritsani kapu yamadzi, kutsanulira mu mabulosi puree,
Finyani zosakaniza kwa maola 3-4, ndiye kuti muvutike ndi kumwa.

Tincture waledzera pang'onopang'ono, m'malo ochepa, panthawi. Mutha kuwonjezera kuchuluka kwake ndikukonzekera kulowetsedwa kwakukulu tsiku lonse. Koma koposa zonse ndikofunikira kuphika.

Madokotala amalangiza kuti asasakanize tincture ndi zakumwa zina, makamaka ndi tiyi wamba, popeza zimakhala ndi tannin yambiri. Ndipo thunthu limachotsera machiritso a mabulosi.

Kunyumba, mumathanso kuphika zakudya, zakudya zonona ndi mafuta osokoneza bongo. Koma pankhaniyi, muyenera kuwerengetsa mosamala zopatsa mphamvu zopatsa mchere.

Mabulosi - njira chokoma kwambiri kwa anthu a shuga

Mabulosi, kapena mabulosi, ndi njira yothetsera vutoli yomwe yakhala ikugwiritsidwa ntchito kwa nthawi yayitali kuti muchepetse matenda komanso matenda oopsa monga matenda a shuga.

Zowona, izi zimagwira ntchito pa matenda ashuga a 2. Mabulosi a mtundu woyamba wa shuga amagwiritsidwa ntchito ngati mankhwala.