Zakudya zowongolera kunyumba zokhala ndi zithunzi zotsata njira za chokhaliracho

Squid yokutidwa ndi mpunga ndi dzira - chakudya chokoma komanso chokoma. Amphaka amakonzedwa mophweka komanso mwachangu, ndiye kuti mupezanso njira ina yosavuta yazakudya zazikulu ku banki ya piggy. Kuti akonze chakudya ichi, ndibwino kuti mutenge squid wosayera, amalawa zonona, ndikutsuka milandu yawo kwa mphindi 5.

Ndikupangira kuti nyamayi ikwaniritse mpunga, mazira ndi amadyera. Ndipo adzaupatsa msuzi wowawasa wowawasa.

Tidzakonza zosakaniza malinga ndi mndandandawo (onani chithunzi).

Kuti ayeretse nyamayi, amafunika kumizidwa m'madzi otentha kwa masekondi angapo, filimuyo pa squid imatenga mabulowa ndipo imatha kuchotsedwa mosavuta. Sambani zotchingira ndikuchotsa tsokalo.

Konzani kudzazidwa: wiritsani mpunga m'madzi amchere, muzimutsuka ndi ozizira.

Kuphika mazira atatu, masamba ndi mbewa. Sambani amadyera pansi pamadzi othamanga ndi kuwaza.

Sakanizani mazira, zitsamba ndi mpunga m'mbale umodzi. Onjezerani mchere ngati mukufuna.

Amenyani dzira laiwisi ndikusakaniza. Kudzazira kwa squid kwakonzeka.

Mitembo yokhazikika ya squid mwa kumata mwamphamvu mpunga wokometsedwa ndi supuni.

Ikani chovala chodzikongoletsera m'mbale yofunikira (ine ndi poto yokazinga). Thirani kirimu wowawasa, onjezerani kapu imodzi ya madzi ndi madzi.

Msuzi utangowira m'matumbo, mitembo yodzaza bwino imatembenuka kumbali yachiwiri ndikuyika kwa mphindi ziwiri. Ngati muli ndi cookware momwe squidyo adalumikizirana kwathunthu ndi msuzi, simuyenera kuyimitsa.

Foloko imayenera kupita mosavuta ku nyama ya squid.

Wovomerezeka squid wokhala ndi mpunga ndi dzira wokonzeka.

Zogulitsiratu mbale: squid wokhala ndi mpunga

• kaloti,
• tsabola wakuda,
• anyezi,
• nyama yanyama - 9 ma PC.,
• mchere
• mpunga - magawo awiri mwa magalasi,
• mafuta az masamba,
• wowawasa zonona - 100 g.,
• mazira awiri,
• mayonesi - 100 g.,
• 100 g tchizi cholimba.

Kuti musenze mitembo ya squid kale, mufunikanso ma dzino.

Kuphika nthawi yophika squid malingana ndi Chinsinsi ndi chithunzi mu uvuni mu masitepe amatenga 1 ora.

Timakonzera mitembo ya squid ndi zokutira. Choyamba, timayika mazira (owiritsa kwambiri) mpaka mpunga uli pafupi kukonzeka, mpunga. Pomwe chilichonse chikuwuma, "timakhazikitsa" anthu oyenda m'madzi kulowa m'madzi athu otentha ndikuwagwira kwa masekondi 30 - izi zidzakhala zokwanira kuti khungu lonse lithepete kenako ndizosavuta kuzisenda m'mitembo.

Squid: Wampanda Wampikisano pa Kyxapka.su

Kenako, kuchokera ku ma squid osambitsidwa mosamala pansi pa madzi ozizira, timadula michira yamafuta atatu ndikuyidula yaying'ono. Ndipo pomwe tinali otanganidwa ndi mitembo, mpungawo umangophika, timaponyera mu colander kuti tithane madzi owonjezera.

Squid: Wampanda Wampikisano pa Kyxapka.su

Squid: Wampanda Wampikisano pa Kyxapka.su

Komanso sakanizani anyezi ndi kaloti (kuthandiza grater) ndi zokometsera ndi mafuta a masamba, mwachangu kwa mphindi zisanu mu poto.

Squid: Wampanda Wampikisano pa Kyxapka.su

Kenako timanenanso tadalagi ang'onoting'ono omata kumasamba - timathanso kwa mphindi zitatu.

Squid: Wampanda Wampikisano pa Kyxapka.su

Pogaya mazira owiritsa ndi tchizi pa grater coar.

Squid: Wampanda Wampikisano pa Kyxapka.su

Tsopano zonse zomwe takonza (masamba okazinga, mpunga, mazira ndi tchizi), ikani chikho, nyengo ndi mchere, tsabola ndi mayonesi, ndipo sakanizani bwino - kudzaza kuli bwino.

Squid: Wampanda Wampikisano pa Kyxapka.su

Timadzaza mitembo ya squid. Dzazani supuni ndi matumba opanda kanthu aanthu owoneka bwino panyanja ndikudzaza ndi kumata ndikukhala ndi mano.

Squid: Wampanda Wampikisano pa Kyxapka.su

Sakanizani mayonesi ndi kirimu wowawasa.

Squid: Wampanda Wampikisano pa Kyxapka.su

Pa zojambulazo zamafuta zomwe zili papepala lophika, ikani zodzaza matumba ndi nyama zowoneka bwino ndikuziphimba ndi msuzi wowola wa mayonesi.

Squid: Wampanda Wampikisano pa Kyxapka.su

Tinkaphika uvuni wowotcha (200 ° C) ndi kuphika mbaleyo pafupifupi theka la ola. Tikachotsedwa mu "gehena" timachotsa mano. Ndipo ndi awa, agalu okongola ndi othilira mkamwa otsekemera.

Squid: Wampanda Wampikisano pa Kyxapka.su

Zotsatira zake ndizosangalatsa ndikosangalatsa kwambiri, komwe kumakwanira kuwonjezera saladi pang'ono.

Squid: Wampanda Wampikisano pa Kyxapka.su

Ngakhale mbale yotere imatha kudyedwa ngati mbale yodziyimira payokha yomwe sikutanthauza zina zowonjezera, kupatula mkate.
Zabwino!

Zosakaniza ndi Momwe Mungaphikire

Olembedwa okha ndi omwe amatha kusunga zinthu mu Cookbook.
Chonde lowani kapena kulembetsa.

Zosakaniza za ma servings a 4 kapena - kuchuluka kwa zinthu zomwe mumagwiritsa ntchito zomwe mumafunikira zidzawerengedwa zokha! '>

Zonse:
Kulemera kwapangidwe:100 gr
Zopatsa mphamvu
kapangidwe:
118 kcal
Mapuloteni:13 gr
Zhirov:5 gr
Zopopera:7 gr
B / W / W:52 / 20 / 28
H 14 / C 86 / B 0

Nthawi yophika: 40 min

Yophika masitepe

Timatsuka mpunga ndikuuyika pachitofu - bwanji kutaya nthawi. Mukangowiritsa, chotsani moto - muzilume kuti uwiritse mpaka kuphika m'madzi amchere. Zabwino.

Ikani mazira ophika. Timafunikira owiritsa.

Ndipo tidzachita ndi squid. Ngati nyama yanu yanyamulidwa, dulani michira ya squid (mutha kuwadula m'misala yaying'ono ndipo, mutawiritsa kwa mphindi ziwiri, onjezani kudzazidwa). Ndidakumana ndimatimu ooneka bwino komanso oundana. Phukusi lidalembedwa kuti ndisanaphike pamafunika kuti mucheke ndikuyeretsa, zomwe ndidachita.

Ngati mazira owiritsa owuma atakhazikika, dulani ang'onoang'ono.

Ndisambitsa ndikumauma amadyera (anyezi wobiriwira, katsabola, cilantro, parsley) amathanso kuwaza.

Kodi mpunga wakonzeka? Sambani m'madzi, mulole kukhetsa, sakanizani mpunga ndi zina zofunika kuti mudzaze, tsabola, mchere kuti mulawe.

Tikuyendetsa dzira laiwisi pano ndikusakaniza zonse. Zotsatira zake zinali zodzaza ndi squid.

Timayatsa mitemboyo napo, ndikukongoletsa mosamala ufa ndi mpunga.

Sakanizani phala la phwetekere, kirimu wowawasa ndi madzi, nyengo ndi mchere ndi zonunkhira. Sungani.

Ikani ma squid (ndikuwapukutira ndi zodzikongoletsera ndi matabwa) m'mbale lomwe lingakhale lawolo ndikuwatsanulira ndi mafuta awa, ndikuwonjezera madzi pang'ono ngati kuli kofunikira (ngati msuzi suuli wokwanira, onjezerani madzi pakati ndi kirimu wowawasa). Kodi msuzi ukuwowanso? Stew kwa mphindi pafupifupi zisanu pambuyo kuwira.

Tumikirani squid wosadulidwa, ndikuthira msuzi momwe mutha kuwonjezera zotsalira za kudzazidwa panthawi ya kudyetsa. Musaiwale kuchotsa zoponya mano!

Kuti tikonzekere zakudya zowoneka ngati zowoneka bwino, timatenga zitsanzo zosasankhidwa. Kupatula apo, kuyeretsa ndi nkhani ya mphindi zisanu.

Mpunga ndi bwinonso kutenga pang'ono, koma, monga momwe masewera amasonyezera, ngakhale chisakanizo chakuthengo, etc., chikuwoneka bwino apa.

Mutha kuwonjezera zida zina pakukhuta, mwachitsanzo, bowa, etc. - nkhani yakoma.
Msuzi wowoka amathanso kukonzekera mosiyanasiyana, mwachitsanzo, kuwonjezera adyo kwa izo, ndi zina zambiri.

Mukamayala nyini, musaziphatikize bwino - pena kudzaza kumadzaza mukaphika, chifukwa nyamayo 'imafota' mukamaphika.

Kukonzeka kwa nyama ya squid kumayang'aniridwa ndi foloko - iyenera kulowa mosavuta.

Ngati kudzaza kumakhalabe, kutsanulira mu msuzi, mumapeza chakudya chokwanira kwambiri.

Kusiya Ndemanga Yanu