Succrazite - kuvulaza kapena kupindula, cholowa m'malo mwa shuga kapena poyizoni?

Ngakhale zaka zambiri pambuyo pa Falberg, fakitale wina wodziwika kwambiri wochokera ku Russia, adapanga nyimbo yotsekemera mwangozi, kufunafuna kwa izi kumakhalabe kosangalatsa kwambiri ndikupitilizabe kukula. Mikangano yamtundu uliwonse ndi zokambirana sizimaleka kuzungulira iye: ndi chiyani, shuga wogwirizira - kuvulaza kapena kupindula?

Zinapezeka kuti si onse omwe amalowa mmalo motetezeka ngati wotsatsa wokongola akufuula za izi. Tiyeni tiwonetsetse ndendende zomwe muyenera kusamala mukapeza chinthu chomwe chili ndi lokoma.

Magulu ndi mitundu ya olowa m'malo

Gulu loyamba limaphatikizapo shuga zachilengedwe, i.e., imodzi yomwe imatengeka mosavuta ndi thupi lathu ndipo imakhala ndi mphamvu zofanana ndi shuga wokhazikika. Mwakutero, ndiotetezeka, koma chifukwa cha zomwe zili ndi caloric, imakhala ndi mndandanda wake womwe umapikisana nawo, motero, zotsatira zake.

• fructose
• xylitol
• stevia (analogue - shuga wogwirizira "Fit Parade"),
• sorbitol.

Zopanga kutsekemera sikumakomedwa ndi thupi lathu ndipo sikuyakhutitsa ndi mphamvu. Zingokwanira kukumbukira momwe mukumvera mukamamwa botolo la zakudya za kola (0 calories) kapena mapiritsi osadyedwa - chikhumbo chimaseweredwa mwamphamvu.

Pambuyo pamalo otsekemera komanso osangalatsa oterowo, esophagus akufuna gawo labwino la chakudya "kuti amange", ndikuwona kuti gawolo silili pamenepo, akuyamba kugwira ntchito molimbika, akumamuuza kuti alandire mankhwala.

Kuti timvetsetse ndikumvetsa zonse zovulaza ndi zopindulitsa, timayesa kufotokoza mitundu yowala kwambiri kuchokera pagulu lirilonse.

Sucrasite (mankhwala opangira)

Tiyeni tiyambe ndi shuga wogwirizira. Ndemanga za madotolo ndi akatswiri azakudya za iye ali ochulukirapo, chifukwa chake, tiwona momwe zimakhalira, zothandiza komanso zovulaza.

Ndikofunikira kwambiri kuzindikira kuti wogwirizira aliyense ali ndi mlingo wake wabwino, osagwirizana ndi zomwe zingayambitse zovuta, choncho samalani, musanamwe mankhwalawa, onetsetsani kuti mwawerenganso malangizowo.

Succrazite: kuvulaza ndi kupindula

Awa ndi amodzi mwa olowa m'malo otchuka m'dziko lathu. Sucrazite ndi yochokera ku sucrose. Amapezeka mu mapiritsi ndipo ndiosavuta kugwiritsa ntchito. Muli sodium saccharin yosakanikirana ndi acidity Administrator fumaric acid ndi madzi akumwa.

Mayina sakhala odya, koma saletsa anthu odwala matenda ashuga komanso omwe akufuna kuchepetsa thupi, makamaka popeza zinthu ziwiri zotsatsa za izi, sucracite - mtengo ndi mtundu wake - zili pamulingo wofanana ndipo ndizovomerezeka kwa ogula wamba.

Kugwiritsa

Kupezeka kwa wogwirizira wa shuga kudakondweretsa gulu lonse lazachipatala, chifukwa chithandizo cha matenda ashuga chakhala chothandiza kwambiri ndi mankhwalawa. Sucrazite ndi wokoma wopanda ma calorie. Izi zikutanthauza kuti angagwiritsidwe ntchito mokwanira kuthana ndi kunenepa kwambiri, komwe akatswiri azakudya ambiri atengera. Koma muziyamba kuchita zinthu zofunika kwambiri. Chifukwa chake, sucracit: kuvulaza ndi kupindula.

Zotsutsana za

Chifukwa cha kuchepa kwa zopatsa mphamvu, wogwirizira satenga nawo mbali m'thupi mwanjira iliyonse, zomwe zikutanthauza kuti sizikhudza kusinthasintha kwa shuga m'magazi.

Itha kugwiritsidwa ntchito kukonza zakumwa zotentha ndi chakudya, ndipo chopangira chimakupatsani mwayi wokuwotha kutentha kwambiri osasintha mawonekedwe.

Mlandu wotsutsa

Sucrazitis (kuwunika kwa madotolo ndi zomwe adawona pazaka 5 zapitazi zimatsimikizira izi) kumayambitsa chidwi champhamvu, ndipo kumamwa pafupipafupi kumapangitsa munthu kukhala ndi "chakudya".

Succrazite imakhala ndi fumaric acid, yomwe imakhala ndi gawo lina la zakumwa zoledzeretsa komanso kumamwa pafupipafupi kapena kosalamulirika kumatha kubweretsa zotsatira zosasangalatsa. Ngakhale Europe siyikuletsa kupanga kwake, sibwino kugwiritsa ntchito mankhwalawa pamimba yopanda kanthu.

Pofuna kupewa zovuta, nthawi zonse tsatirani malangizo ogwiritsira ntchito mankhwalawa sukrazit. Zowopsa ndi kupindula ndi chinthu chimodzi, ndipo kusagwirizana ndi kumwa kapena contraindication kumatha kusokoneza moyo wa inu ndi okondedwa anu.

Piritsi limodzi (1) la sucrazite ndilofanana ndi supuni imodzi ya shuga wonunkhira!

Ndi zoletsedwa kugwiritsa ntchito mankhwalawa amayi oyembekezera ndi kuyamwa.

Mulingo Wotetezeka Mlingo wa Succrazite - 0,7 g patsiku.

Sorbitol (zachilengedwe)

Izi zothira shuga ndizofala kwambiri maapulo ndi ma apricots, koma kuphatikiza kwake kwakukulu kumawonedwa phulusa lamapiri. Shuga wowirikiza nthawi zonse amakhala wokoma kuposa sorbitol pafupifupi katatu.

Mu kapangidwe kake ka mankhwala, ndi mowa wa polyhydric wokhala ndi kakomedwe kabwino. Kwa odwala matenda ashuga, cholowa m'malo chimasankhidwa popanda mavuto komanso mantha.

Zosungidwa zomwe zimagwiritsidwa ntchito ndi sorbitol zimagwiritsidwa ntchito muzakumwa zoziziritsa kukhosi ndi timadziti tina tambiri. Europe, yomwe ndi Science Science on Additives, yasankha mtundu wa sorbitol mtundu wa chakudya, chifukwa chake imalandiridwa m'maiko ambiri a European Union, kuphatikizapo m'dziko lathu.

Mwachidule

Kuchokera munkhaniyi, mudaphunzira zomwe sorbitol, fructose, cyclamate, sucrasite. Zoyipa ndi zopindulitsa zomwe zimagwiritsidwa ntchito zimawunikidwa mwatsatanetsatane wokwanira. Ndi zitsanzo zomveka bwino, zabwino zonse ndi zoyipa zonse zomwe zimachitika mwachilengedwe ndi kapangidwe kake zidawonetsedwa.

Onetsetsani kuti mwapanga chinthu chimodzi: zinthu zonse zomalizidwa zimakhala ndi gawo la zotsekemera, kotero titha kunena kuti timalandira zinthu zonse zovulaza pazinthu zoterezi.

Mwachilengedwe, mumasankha: kodi kukoma ndi chiyani kwa inu - kuvulaza kapena kupindula. Chilichonse choloweza mmalo chimakhala ndi zabwino komanso zovuta zake, ndipo ngati mukufuna kudya china chake chokoma osavulaza thanzi komanso mawonekedwe, ndibwino kudya apulo, zipatso zouma kapena mudzichitira nokha zipatso. Ndikofunika kwambiri kuti thupi lathu lizigwiritsa ntchito chinthu chatsopano kuposa kuchinyenga ndi shuga.

Kodi sucrasite ndi chiyani

Sucrazite ndi wokoma wochita kupanga pa saccharin (chakudya chopezedwa bwino komanso chopatsa thanzi). Amawonetsedwa pamsika makamaka ngati mapiritsi oyera oyera, koma amapangidwa ndi ufa ndi mawonekedwe amadzimadzi.

Amagwiritsidwa ntchito kwambiri osati chifukwa cha kuchepa kwa zopatsa mphamvu:

• yosavuta kugwiritsa ntchito
• ili ndi mtengo wotsika,
• kuchuluka koyenera ndikosavuta kuwerengera: piritsi 1 imakhala yofanana ndi kutsekemera mpaka 1 tsp. shuga
• nthawi yomweyo sungunuka mumadzi otentha komanso ozizira.

Opanga sucracite adayesetsa kubweretsa kukoma kwake pafupi ndi kukoma kwa shuga, koma pali zosiyana. Anthu ena sakuvomereza, amalingalira za "piritsi" kapena "zitsulo". Ngakhale anthu ambiri amamukonda.

Mawonekedwe

Mitundu ya kampani yamalonda a Sukrazit ndi achikasu komanso obiriwira. Njira imodzi yodzitetezera ndi bowa wa pulasitiki yemwe ali mkatoni ndipo pamakhala mawu oti "kutsekemera pang'ono". Bowa ali ndi mwendo wachikasu ndi chipewa chobiriwira. Imasunga mapiritsi mwachindunji.

Wopanga

Sukrazit ndi chizindikiro cha kampani yabizinesi yaku Israeli ya Biskol Co Ltd., yomwe idakhazikitsidwa kumapeto kwa 1930s ndi abale a Levy. M'modzi mwa omwe adayambitsa, Dr. Zadok Levy, ali ndi zaka pafupifupi zana limodzi, komabe, malinga ndi tsamba lovomerezeka la kampaniyo, amatenga nawo mbali pazinthu zoyang'anira. Sucrasite yapangidwa ndi kampaniyo kuyambira 1950.

Wokoma wotchuka ndi gawo limodzi chabe la magwiridwe antchito. Kampaniyo imapanganso mankhwala azodzikongoletsera komanso zodzola. Koma anali woyeserera wokoma mtima, yemwe kupanga kwawo kunayamba mu 1950, komwe kunadzetsa kampaniyo mbiri yabwino koposa padziko lonse lapansi.

Oimira Biscol Co Ltd amadzitcha apainiya pantchito yopanga zotsekemera mitundu mitundu. Ku Israeli, amakhala pamsika wa 65% wamsika wokoma. Kuphatikiza apo, kampaniyo imayimiridwa padziko lonse lapansi ndipo imadziwika kwambiri ku Russia, Ukraine, Belarus, mayiko a Baltic, Serbia, South Africa.

Kampaniyo ili ndi ziphaso zokutsatira miyezo yapadziko lonse:

• ISO 22000, yopangidwa ndi International Organisation for Standardization ndikuyika zofunikira pakatetezedwe ka chakudya,
• HACCP, yokhala ndi mfundo zoyendetsera zoopsa popewa ngozi,
• GMP, dongosolo lamalamulo lolamulira kupanga zachipatala, kuphatikiza zowonjezera zakudya.

Nkhani yopezeka

Mbiri ya sucrasite imayamba ndi kupezeka kwa chinthu chake chachikulu - saccharin, chomwe chimalembedwa ndi chakudya chowonjezera cha E954.

Sakharin adapeza mwangozi katswiri wasayansi waku Germany waku Konstantin Falberg. Kugwira ntchito motsogozedwa ndi pulofesa waku America Ira Remsen pa ntchito yopanga malasha ndi toluene, adapeza chotsekemera chokoma m'manja. Falberg ndi Remsen adawerengera chodabwitsa, ndikupatsa dzina, ndipo mu 1879 adasindikiza zolemba ziwiri pomwe iwo adalankhula za zopezedwa zatsopano zasayansi - woyamba otetezedwa wa sweetchoncharin ndi njira ya momwe adapangidwira ndi sulfonation.

Mu 1884, Falberg ndi wachibale wake Adolf Liszt adavomereza izi, atalandira patent yopanga zowonjezera zopezeka ndi njira ya sulfonation, osatchula dzina la Remsen momwemo. Ku Germany, kupanga saccharin kumayamba.

Kuchita kwawonetsa kuti njirayi ndi yokwera mtengo komanso yolimba. Mu 1950, mumzinda wa Toledo ku Spain, gulu la asayansi adapanga njira ina potengera mphamvu ya mankhwala 5. Mu 1967, njira ina idayambitsidwa potengera benzyl chloride. Zinaloleza kupanga saccharin zochuluka.

Mu 1900, wokoma uyu anayamba kugwiritsidwa ntchito mwachangu ndi odwala matenda ashuga. Izi sizinakondweretse ogulitsa shuga. Ku United States, kampeni yoyankha idayambitsidwa, ikunena kuti chowonjezeracho chili ndi mafuta omwe amayambitsa khansa, ndikuyimitsanso poletsa ntchito yopanga zakudya. Koma Purezidenti Theodore Roosevelt, yemwenso ndi wodwala matenda ashuga, sanakakamize kuletsa munthu wina, koma anangolamula zolembedwa kuti zilembedwe za zotheka.

Asayansi adapitilizabe kunena kuti saccharin ichoke pamalonda azakudya ndipo adalengeza za ngozi yake kumakina am'mimba. Katunduyu anakonzanso nkhondo komanso kuchepa kwa shuga komwe kunabwera. Kupanga zowonjezera zakula mpaka kutalika kwambiri kuposa kale.

Mu 1991, dipatimenti ya zaumoyo ku U.S. Idachotsa lamulo lakelo loletsa kuchotsedwa kwa saccharin, popeza kuti kukayikira komwe kumachitika chifukwa cha kumwa kumachitika. Masiku ano, saccharin imadziwika ndi mayiko ambiri ngati yowonjezera.

Malangizo ogwiritsira ntchito

Kapangidwe ka desrazite, koyimiridwa kwambiri m'malo a Soviet, ndikosavuta: piritsi limodzi lili:

• soda yophika - 42 mg
• saccharin - 20 mg,
• fumaric acid (E297) - 16.2 mg.

Webusayiti iyi ikuti pakuwonjezera zokonda zosiyanasiyana, osati saccharin zokha, komanso mitundu yonse yazakudya zowonjezera, kuchokera ku aspartame mpaka sucralose, zitha kugwiritsidwa ntchito ngati sweetener mu sucrasite. Kuphatikiza apo, mitundu ina imakhala ndi calcium ndi mavitamini.

Zopatsa mphamvu za calorie zowonjezera ndi 0 kcal, kotero sucracite imawonetsedwa kwa matenda ashuga komanso zakudya.

Kutulutsa Mafomu

• Mapiritsi Amagulitsidwa m'matumba a zidutswa 300, 500, 700 ndi 1200. Piritsi limodzi = 1 tsp shuga.
• Ufa. Phukusili limatha kukhala ma sache 50 kapena 250. 1 sachet = 2 tsp. shuga
• Supuni ndi supuni ufa. Malonda ake amachokera ku sweetener prerazole. Fananizani ndi shuga kuchuluka kofunikira kuti mukwaniritse kukoma kokoma (1 chikho cha ufa = chikho 1 cha shuga). Ndi yabwino kwambiri kugwiritsa ntchito sucracite pakuphika.
• Mafuta. Supuni imodzi (7.5 ml), kapena 1.5 tsp. madzi, = 0,5 makapu a shuga.
• "Golide" ufa. Kutengera ndi aspartame sweetener. 1 sachet = 1 tsp. shuga.
• Wophatikizidwa ndi ufa. Pakhoza kukhala ndi vanila, sinamoni, amondi, mandimu ndi zonunkhira zabwino. 1 sachet = 1 tsp. shuga.
• Ufa wokhala ndi mavitamini. Sachet imodzi imakhala ndi 1/10 ya mlingo wovomerezeka wa mavitamini B ndi vitamini C, komanso calcium, iron, mkuwa ndi zinc. 1 sachet = 1 tsp. shuga.

Malangizo Ofunika

Malangizo ogwiritsira ntchito akuwonetsa kuti kuphatikiza kwa sucracite m'zakudya kumasonyezedwa kwa odwala matenda ashuga komanso anthu onenepa kwambiri.

WHO idalimbikitsa kudya kwambiri osaposa 2,5 mg pa kilogalamu imodzi ya kulemera kwa munthu.

Chowonjezera chilibe zotsutsana zapadera. Monga mankhwala ambiri, sanapangidwe kuti azimayi apakati, amayi oyamwitsa pakubala kwawo, komanso ana ndi anthu omwe ali ndi vuto lililonse.

Malo osungirako:: malo otetezedwa ndi kuwala kwa dzuwa osaposa 25 ° C. Nthawi yogwiritsira ntchito sikuyenera kupitirira zaka 3.

Yesani phindu

Ubwino wazowonjezerazo uyenera kukambidwa kuchokera pamalo otetezeka aumoyo, chifukwa samakhala ndi thanzi labwino. Succrazite samayamwa ndipo amachotsedwa kwathunthu m'thupi.

Mosakayikira, ndizothandiza kwa iwo omwe akuchepetsa thupi, komanso kwa iwo omwe amaloza shuga m'malo mwake ndikofunikira kusankha (mwachitsanzo, odwala matenda ashuga). Potenga zowonjezera, anthuwa amatha kusiya zakudya zamagulu osavuta mwanjira ya shuga, osasintha zomwe amadya komanso popanda kukumana ndi zovuta.

Ubwino wina ndi kugwiritsa ntchito sucracite osati mu zakumwa zokha, komanso mbale zina. Chogulitsacho sichimagwira kutentha, chifukwa chake, chimatha kukhala gawo la maphikidwe a mbale zotentha ndi mchere.

Kuyang'aniridwa kwa odwala matenda ashuga omwe akhala akutenga nthawi yayitali sakupweteketsa thupi.

• Malinga ndi malipoti ena, saccharin, wophatikizidwa ndi zotsekemera, ali ndi mphamvu ya bactericidal ndi diuretic.
• Palatinosis, yomwe imagwiritsidwa ntchito pophimba kukoma, imalepheretsa kukula kwa caries.
• Zinapezeka kuti zowonjezera zimaphatikizira kale zotupa.

Zotsatira zoyipa

Kumayambiriro kwa zaka za zana la 20, kuyesa pa makoswe kunawonetsa kuti saccharin imayambitsa kukula kwa zotupa zoyipa mu chikhodzodzo. Pambuyo pake, zotsatirazi zidatsimikizika, chifukwa makoswe adathandizidwa ndi saccharin mu Mlingo wa njovu mopitirira muyeso wawo. Koma komabe m'maiko ena (mwachitsanzo, ku Canada ndi Japan), imawerengedwa kuti ndi nyama ndipo ndi yoletsedwa kugulitsa.

Masiku ano kutsutsana kukuchokera pamawu awa:

• Supcrazite imakulitsa chilimbikitso, chifukwa chake sizithandiza kuchepa thupi, koma zimachita chimodzimodzi - zimakulimbikitsani kuti mudye zambiri. Ubongo, womwe sunalandire gawo lokhazikika la glucose mutatha kutenga zotsekemera, umayamba kufuna zakudya zowonjezera zamankhwala.
• Amakhulupirira kuti saccharin imalepheretsa mayamwidwe a vitamini H (biotin), omwe amawongolera kagayidwe kazinthu pogwiritsa ntchito kapangidwe ka glucokinase. Kuperewera kwa biotin kumayambitsa hyperglycemia, i.e., kukulira kuchuluka kwa shuga m'magazi, komanso kugona, kukhumudwa, kufooka kwapafupipafupi, kufooka kwa thupi, komanso kuwonjezeka kwa khungu ndi tsitsi.
• Mwina kugwiritsa ntchito mwanthenga mankhwala a fumaric acid (E297), omwe ndi gawo la zowonjezera, kungayambitse matenda a chiwindi.
• Madokotala ena amati sucracitis imachulukitsa cholelithiasis.

Malingaliro a madotolo

Pakati pa akatswiri, mikangano yokhudza malo a shuga sichitha, koma motsutsana ndi zomwe zina zowonjezera, ndemanga za madokotala zokhudzana ndi sucracite zimatha kutchedwa zabwino. Izi zili choncho chifukwa chakuti saccharin ndiye wokalamba kwambiri, wophunzitsira wokoma komanso kupulumutsidwa kwa endocrinologists ndi akatswiri azakudya. Koma popewa: musapitirire zofananira ndikuteteza ana ndi amayi oyembekezera ku icho, posankha m'malo mwamankhwala othandizira. Mwambiri, amakhulupirira kuti munthu wathanzi sadzalandira zotsatira zoyipa.

Masiku ano, palibe umboni uliwonse wasayansi womwe umapangitsa kuti khansa iperekenso khansa komanso matenda ena, ngakhale kuti nthawi zambiri nkhaniyi imayambitsidwa ndi madokotala komanso atolankhani.

Ngati njira yanu yakuthandizira thanzi ndi yofunika kwambiri kotero kuti imachotsa gawo lochepera, ndiye kuti muyenera kuchitapo kanthu mwachangu kamodzi kokha. Komabe, muyenera kuthandizanso shuga ndi anthu angapo osakhala athanzi kwambiri, koma zakudya zomwe timakonda.

Kodi zotsekemera ndi chiyani?

• fructose
• stevia
• agave manyuchi
• sorbitol
• zamankhwala
• Yerusalemu artichoke manyuchi ndi ena.

• acesulfame K,
• saccharin
• sucracite
• machitidwe
• cyclamate.

Kwa opanga zinthu monga Fitparad, Succrazite ndi zina zofanana, komanso maswiti onunkhira zachilengedwe, ndiko koyenda! Amapanga ndalama pa thanzi la anthu pogwiritsa ntchito zopusa zawo komanso kutchuka.

Mwachitsanzo, posachedwa ndidawona tchizi chanyumba, pabokosi lomwe padalembedwa mawu abwino: wopanda shuga.

Komabe, fructose anali wachiwiri pamalo. Zomwe intaneti imatilembera - fructose ndiyachilengedwe, lokoma, wathanzi:

1. Mwachitsanzo, agave manyuchi, uchi. Koma kodi mumadziwa kuti mtengo wa calorific womwe unatsukidwa ndi 100 g - 399 kcal, womwe ndi 1 kcal kuposa shuga?
2. Fructose ndi zovulaza chifukwa zimakonzedwa ndi chiwindi chokha, zomwe zikutanthauza kuti kuchulukitsa ndi ntchito, kungayambitse matenda a ziwalozi.
3. Kagayidwe kake ka sahzam kameneka kamafanana ndi kagayidwe ka mowa, zomwe zikutanthauza kuti zimatha kuyambitsa matenda ngati chidakwa: matenda a mtima, metabolic syndrome ndi ena.
4. Monga mchenga wabwinobwino, cholowa m'malo mwachilengedwechi sichisungidwa ngati glycogen, koma chimakonzedwa nthawi yomweyo kukhala mafuta!

"Zothandiza" fructose-based syrups ndi zoteteza, zomwe amamvetsetsa ndi anthu odwala matenda ashuga komanso kuchepa thupi chifukwa cha liwiro, sizothandiza konse:

• zopatsa mphamvu
• alibe mavitamini
• zimapangitsa kuchuluka kwa shuga m'magazi (chifukwa chiwindi sichichita bwino fructose)
• chifukwa kunenepa.

Nthawi zonse amakhala ndi 40 g tsiku lililonsekoma mudzachipeza kuchokera ku zipatso zingapo! China chilichonse chidzayikidwa mu mawonekedwe a apuroni wamafuta ndikutsogolera matenda a machitidwe ndi ziwalo.

Kupanga Sukrazit, mtengo

Zomwe zimaphatikizidwa zimaphatikizapo saccharin: chinthu chopanga chomwe chimakoma ndi chakunja kwa thupi (chimakhalanso maziko a sweetener Mildford).

Xenobiotic E954 simalumikizidwa ndi anthu ndikufukula kudzera mu impso, zochuluka, ndikuwawononga.

• Mutha kugula cholowa m'malo ogulitsa mankhwala aliwonse pamtengo wotsika.
• Kuyika mapaketi kumakutayirani ndalama zokwana ma ruble 200 popanda kuchotsera mapiritsi 300.
• Popeza kuti piritsi limodzi ndilofanana ndi kutsekemera kwa supuni ya shuga, mosakayikira mumakhala ndi mabokosi okwanira maphwando a tiyi 150!

• Zowonjezera zimatha kuyambitsa hyperglycemia ikaphatikizidwa ndi zakudya zokhala ndi shuga.
• Mosasokoneza amakhudza microflora yamatumbo.
• Imalepheretsa mayamwidwe a vitamini B7.

Ngakhale izi, saccharin imavomerezeka ndi WHO, JECFA ndi Komiti Yachakudya, poganizira chilolezo cha tsiku ndi tsiku: 0,005 g pa 1000 g ya kulemera munthu.

57% mapiritsi a Succrazite akuphika soda, yomwe imalola kuti nyengoyi isungunuke mosavuta mumadzi aliwonse, komanso kusintha mosavuta kukhala ufa. 16% ya kapangidwe kameneka imaperekedwa kwa fumaric acid - ndipo ndipamene mtsutsano wokhudza kuopsa kwa wogwirizira umayambira.

Mafuta a fumaric acid

Chakudya Chopulumutsa E297 ndi acidity Administrator yomwe idagwiritsidwanso ntchito pochiza psoriasis. Chowonjezera ichi sichinatsimikizire mthupi, koma kugwiritsa ntchito pafupipafupi kumatha kuwononga chiwindi.

Succrazite: kuvulaza ndi kupindula

Ubwino wa Succrazite

Kwa odwala matenda ashuga komanso kuchepa thupi, mankhwalawa ali ndi zabwino zingapo pamiyeso yoyera:

Saccharin, soda ndi fumaric acid samayamwa ndi thupi ndipo amachotsa osasinthika ndi kwamikodzo, zomwe zikutanthauza kuti samawonjezera mapaundi owonjezera mchiuno!

Mndandanda wa glycemic ndi 0!

Mankhwalawa alibe zakudya, zomwe zikutanthauza kuti sizingayambitse insulin, chifukwa chake zingathandize odwala matenda ashuga kusangalala ndi maswiti osavulaza thupi. Mwa zina.

Mtengo wotsika wa paketi yayikulu yamapiritsi oloweza.

Komabe, ngakhale ndi ma pluses akuluakulu, chidachi chili ndi zovuta zambiri.

Zovunda Zoyipa

1. Zitha kupangitsa kuti musavutike.
2. Zimayambitsa chidwi chambiri ndipo zimabweretsa mkhalidwe wovuta wa "ndipo ndingadye chiyani kuti ndidye." Omwe amasiya shuga amapusitsa thupi ndi kukoma kokoma, thupi limadikirira kudya kwamafuta - koma sichoncho! Zotsatira zake - kusweka ndi chidwi chamuyaya chakudya.
3. Zingasokoneze chitetezo chamthupi komanso mantha.

Ndani sayenera kutenga Sukrazit?

1. Mankhwala contraindicated mu pakati ndi kuyamwitsa chifukwa osakwanira kuphunzira zolakwika pa mwana.
2. Odwala omwe ali ndi phenylketonuria (matenda obadwa nawo omwe amaphatikizika ndi kusokonekera kwa amino acid metabolism).
3. Anthu omwe ali ndi masewera olimbitsa thupi ochita masewera olimbitsa thupi komanso akatswiri othamanga.
4. Odwala omwe ali ndi matenda a impso.

Kugula kapena ayi?

Ndemanga za madotolo za Sukrazit ndiosakanikirana. Kumbali ina, mankhwalawa ndi othandizira odwala omwe ali ndi matenda ashuga, ndipo kumbali inayo, amabweretsa zoipa zambiri zathanzi.

Ndimakonda kugwiritsa ntchito shuga m'malo, chifukwa zotsatira zake sizomveka.

1. Sucrazite imapatsa chakudyacho chokoma chosasangalatsa kapena sopo.
2. Zitha kuthandizira kuwonda chifukwa cha zotsatira za kulakalaka.
3. Imakhala ndi vuto pa impso ngati mutengedwa wambiri.
4. Zovuta poika mayamwidwe mavitamini ena.

Momwe mungasinthire shuga?

Anthu ambiri amakonda zotsekemera, ndipo kudziika malire mmenemo ndizambiri zofanana ndi kukhumudwa.

Pambuyo powerenga nkhaniyi, mwina mumafunsa kuti: ndiye ndani - wokometsetsa koposa?

Ndikumvetsa chisoni - palibe. Komabe, mutha kukwaniritsa kufunikira kwa zabwino, kugwiritsa ntchito zinthu zomwe zimatsata kukoma.

• Chocolate akhoza m'malo mwa carob. Mafuta a carob awa amakoma bwino komanso amawongolera machitidwe.
• Nthochi yokongoletsedwa imatha kuwonjezeredwa ku makeke kapena mbewu monga chimanga
• Tiyi ndi khofi zimatha kutsekemera powonjezera thupi la deti imodzi.
• Ma lollipops ndi maswiti amasinthidwa mosavuta ndi zipatso zouma popanda glaze.

Zachidziwikire, ndizosavuta kusiya maswiti ambiri kuposa kuyang'ana kwina, ndikumakhala ndi mtengo wokwera, bwanji?